podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Antionette
Shows
Boomers & Beyond
Winterizing Your Pantry
Welcome back to the Boomers and Beyond Podcast! In this episode, Antionette Blake returns to the mic after a short break—thanks to an icy mishap that resulted in a broken shoulder. With winter still in full swing, Antionette Blake dives into practical strategies for “winterizing” your pantry, aiming to help listeners stay prepared, nourished, and stress-free, no matter the weather.You’ll hear personal stories, including a chat with her active 92-year-old aunt, and plenty of tips for stocking up on nutritious, shelf-stable essentials like beans, grains, and healthy proteins. From organizing your pantry for acces...
2026-02-14
11 min
Boomers & Beyond
New Year, New Income - The Unretirement Goldmine
Welcome back to Boomers and Beyond! In this episode, host Antionette Blake, also known as the DE Divah and Delaware Blogger, dives right into the realities many boomers, the silent generation, and the 55+ crowd are facing as we step into 2026. With prices soaring and fixed incomes feeling tighter than ever, Antionette Blake shifts the conversation from cutting back to leveling up your income for the new year.She shares practical, real-world strategies for generating fresh income streams—no high-tech wizardry required. Discover how your decades of life experience and expertise can become your biggest asset online, from mi...
2026-02-07
11 min
Boomers & Beyond
The Silent Epidemic - Loneliness vs. Solitude
Welcome back to the Boomers and Beyond Podcast! In today’s episode, Antionette Blake dives into a topic that touches so many lives, yet often goes unspoken—loneliness in our later years. After the hustle of careers and the bustle of family life quiets down, many find themselves facing an unexpected kind of silence. Antionette Blake explores why loneliness has become a "silent epidemic," with health risks as severe as smoking, and shares the crucial difference between loneliness and the enriching experience of solitude. From brain health to heartwarming stories about neighbors, plus powerful tips on har...
2026-01-24
10 min
Boomers & Beyond
DCIS : The Diagnosis I Didn't Expect
Welcome to Boomers and Beyond, the show that celebrates life after 55 and empowers listeners to embrace this vibrant chapter! In today’s episode, host Antionette Blake—also known as The DE Divah—opens up about her personal journey with DCIS, a Stage 0 Breast Cancer diagnosis. Sharing her story of early detection, treatment, and how it’s affected her outlook on health, Antionette Blake emphasizes the importance of annual screenings and self-care. This episode serves not only as a heartfelt reflection but also as a powerful reminder to make health a priority, while inviting listeners to join in the conv...
2026-01-10
10 min
Out & About with Antionette
The Power of the Wait
On this episode of Out & About with Antionette, Antionette Blake welcomes a very special guest and longtime friend, Whitney James West—a published author, speaker, communications consultant, and certified pastoral counselor based in Maryland. Antionette and Whitney reminisce about meeting during their early blogging days and catch up on over a decade of personal and professional growth.This episode explores the inspiration behind Whitney James West’s powerful new book, "How You Wait Matters," which provides faith-centered insight and practical guidance for women navigating life’s in-between seasons. The convers...
2026-01-07
26 min
Boomers & Beyond
Ditch the Dishes : A Delawaren's No-Stress Thanksgiving
Welcome to the Boomers and Beyond Podcast! In this heartfelt episode titled “Ditch the Dishes,” your host Antionette Blake—the DE Divah and Delaware Blogger—invites you to rethink Thanksgiving traditions and embrace a stress-free holiday. Whether you’re nostalgic about cooking extravagant family feasts or ready to break free from mountains of pots and pans, Antionette Blake shares personal stories, practical advice, and local Delaware dining options for a Thanksgiving filled with gratitude, not gravy. Tune in for inspiration to create new traditions focused on joy, presence, and making memories with loved ones—because...
2025-11-15
14 min
Boomers & Beyond
Beyond the Parade: Honoring Veterans in the First State
Welcome to Boomers and Beyond, the podcast dedicated to Delaware’s vibrant 55+ community, hosted by Antionette Blake, creator of DelBlogger.com. In this episode, “Beyond the Parade,” Antionette Blake invites listeners to reflect on the true meaning of Veterans Day—a date that resonates deeply for the boomer generation and beyond. Instead of just observing the holiday with parades and ceremonies, she shares five heartfelt and practical ways to honor veterans right here in Delaware, from visiting meaningful memorials to supporting local veteran-owned businesses and charities. Join Antionette Blake as she encourages...
2025-11-08
12 min
Out & About with Antionette
Empowering Teens and Transforming Delaware: The WRK Group’s Visionary Approach
On this inspiring episode of "Out & About with Antionette," Antionette Blake sits down with Kenyetta McCurdy-Byrd, COO of Reach Riverside, for a powerful conversation about leadership, community transformation, and personal resilience. Kenyetta shares her journey as a mission-driven changemaker in Wilmington, Delaware, leading a $600 million revitalization effort through the WRK Group—unifying the Warehouse, Reach Riverside, and Kingswood Community Center to transform lives from cradle to career. Beyond her impressive professional achievements, Kenyetta opens up about living with Stargardt disease, a form of vision loss, and the motto that guides her: “Great vision...
2025-11-06
35 min
Out & About with Antionette
Celebrating Delaware’s Wedding Community @ Wed Society Delaware
On this episode of Out & About with Antionette, host Antionette Blake sits down with a dynamic duo who are transforming the wedding landscape in Delaware—Michelle Shepphard and Daniel Berkowitz, the engaged couple and business partners behind Wed Society Delaware. Dive into their inspiring journey as they reveal how their backgrounds in graphic design, creative direction, and entrepreneurship have shaped a local platform that celebrates the artistry, talent, and heart of Delaware’s vibrant wedding community. Michelle and Daniel share the story of bringing Wed Society’s national franchise to the First State, the cre...
2025-10-30
28 min
Out & About with Antionette
The Dynamic Duo: Entrepreneurship, Community Service, and Family with Gertha and Evens Jean
On this episode of Out & About with Antionette, we're sitting down with the incredible power couple Gertha “Gigi” and Ebens Jean—owners of One Way Insurance Group, entrepreneurs, authors, and the inspiring force behind the Risk Taker Podcast. Originally from the Bahamas and Haiti, Gigi and Ebens share the remarkable story of how they found each other in Delaware, turned friendship into love, and built a thriving business empire dedicated to community impact and empowerment.Host Antionette dives into their journey of starting a business from scratch—right before the pandemic—and how faith, hard...
2025-10-23
32 min
Boomers & Beyond
The Last Word : Writing Your Story for Those You Love
Welcome back to the Boomers and Beyond Podcast! In this heartfelt and insightful episode, host Antionette Blake opens up a conversation about a topic many of us tend to avoid—writing your own obituary. Far from being a morbid exercise, Antionette shares why taking control of your own life story is an act of love for your family and a chance for self-reflection. Drawing from personal stories and practical advice, she explains how preparing your own obituary lifts a burden from your loved ones, ensures your legacy is represented authentically, and serves as a powerful rem...
2025-10-18
14 min
Out & About with Antionette
Sigma Sip & Share: Empowering Community at the Middletown Breast Cancer Awareness Event
Welcome to another inspiring episode of "Out & About with Antionette"! Join your host, Antionette Blake—the Delaware blogger herself—as she sits down with the amazing Gemma Lowery, a returning guest and dedicated member of the Mu Psi Sigma chapter of Sigma Gamma Rho Sorority, Incorporated. In this conversation, Antionette and Gemma shine a light on breast cancer awareness, sharing heartfelt stories, vital resources, and details about the upcoming Sigma Sip & Share event honoring the legacy of their beloved Soror, Janea Hall.From discussions about local breast cancer hotspots and g...
2025-10-15
18 min
Boomers & Beyond
The Fine China Fable : It's Time to Break Out the Good Stuff!
Welcome back to the Boomers and Beyond Podcast! In this episode, host Antionette Blake—better known as the DE Divah, AKA the Delaware Blogger—dives into “The Fine China Fable.” Drawing inspiration from a recent post on her DelBlogger blog, Antionette invites listeners to reflect on the things we often save for “someday”—be it fine china, cherished scarves, or special keepsakes tucked away for the perfect occasion that may never come. Through heartfelt stories, personal anecdotes, and a timely reminder about the finite nature of time, Antionette encourages us all to stop postponing joy. Whether it’s using the cryst...
2025-10-11
14 min
Out & About with Antionette
Giving Back: Sigma Gamma Rho Sorority’s Vendor Fair and Yellow Rose Scholarship in the MOT Community
Welcome to another heartfelt episode of Out & About with Antionette! This week, Antionette is joined by her fellow Sigma Gamma Rho Sorority sisters, Nikki Henry and Kathy Bin Yusif, members of the Mu Psi Sigma chapter serving the Middletown, Odessa, and Townsend (MOT) area of Delaware. These inspiring women sit down to discuss their upcoming "Fall into the Holidays" Craft and Vendor Fair—a community event designed to support local small businesses and raise funds for the chapter’s Yellow Rose Scholarship. Listen in as they share the importance of giving back, the impac...
2025-10-09
22 min
Boomers & Beyond
Fall Fitness Staying Active When It's Cold Outside
As the air turns crisp and the leaves begin to fall, it can be tempting to hibernate with a cozy blanket and a cup of tea. But staying active during these chilly months is more important than ever—not just for your physical health but for your mood and mental wellbeing, too. In this uplifting episode of the Boomers and Beyond Podcast, host Antionette Blake dives into simple, enjoyable ways to keep your body moving and your spirits high all season long. Forget the pressure of marathons or daily gym trips—Antionette shares practical tips, from...
2025-10-04
11 min
Out & About with Antionette
Teaching Etiquette, Self-Love, and Confidence to the Next Generation with Ms. A
Welcome to another inspiring episode of “Out & About with Antionette,” the podcast that shines a spotlight on incredible people making positive impacts in Delaware and beyond. In today’s episode, Antionette Blake sits down with the remarkable Alisa Watson Megginson—better known as Ms. A. A native of Wilmington, Delaware, Ms. A is the founder and owner of Positive Charm School of Charm and Self Improvement, a six-week program dedicated to empowering young people with lessons on nutrition, self-care, etiquette, and confidence. With over 40 years of experience, Alisa’s mission is to teach self-love, respect, and poise to youth a...
2025-10-02
27 min
Out & About with Antionette
The Power of Decluttering for Mental Health and Family Harmony
Welcome back to another episode of Out & About with Antionette! This week, Antionette Blake sits down with Kim Mazewski, the inspiring owner of Consciously Cleared and Contained. As Delaware’s only certified professional organizer and a licensed occupational therapist, Kim is a true powerhouse—and she brings a unique blend of empathy, expertise, and lived experience to her work. In this episode, Kim shares her journey from tidying up as a child to building a career centered around mindful, personalized decluttering—particularly for families, and for individuals managing brain-based conditions like ADHD.Together, Antionette and Kim di...
2025-09-25
39 min
Boomers & Beyond
Reflecting on Life’s Gifts: A Boomer’s Birthday Perspective
Welcome back to the Boomers and Beyond Podcast, where your host Antionette Blake is dedicated to helping you live your most fulfilling life—one day at a time. In this special episode, Antionette celebrates her own 64th birthday and invites you to reflect on the unique ways we mark these milestones. Listen in as she shares her personal birthday tradition of taking photos at the local park with her husband, the shifting meaning of celebrations as we grow older, and the importance of savoring life’s small, everyday moments. Whether your birthday is all about grand...
2025-09-20
13 min
Out & About with Antionette
Hall of Fame Banquet: Reuniting the 1985 Hornets and Saluting Mr. Arthur Wright
Welcome back to another episode of Out & About with Antionette, the podcast that highlights the incredible people and events making a positive impact in and around Delaware. In this special episode, Antionette welcomes back the energetic and influential Mark Sills—organizer, entrepreneur, and passionate advocate for Wilmington’s youth. This time, Mark is here to talk about an exciting milestone: the 40th anniversary celebration of the legendary 1985 Delaware State University MEAC Championship football team.The episode dives into the history and significance of the 1985 Hornets’ groundbreaking season, the upcoming brunch banquet planned for October 10th, 2025, and the heartf...
2025-09-18
22 min
Boomers & Beyond
10 Ways to Feel Healthier and Happier This Autumn
Welcome back to another episode of the Boomers and Beyond Podcast! In this uplifting and heartfelt installment, your host, Antionette Blake, shares her personal health journey and the power of early detection, while expressing deep gratitude for the outpouring of support from the community. As we say goodbye to the long days of summer and feel the crispness of fall settle in, Antionette invites you to embrace the changing season with simple, nurturing habits.From gentle walks among falling leaves to creating a cozy retreat in your home, she offers ten practical tips to help...
2025-09-13
14 min
Out & About with Antionette
Life Care Management Made Easier: Resources and Wisdom from Steve Gale
Welcome back to another inspiring episode of Out & About with Antionette! This week, Antionette Blake sits down with Steve Gale from The Option Group—a dedicated organization serving Delaware, Maryland, and Pennsylvania by supporting families navigating the complexities of healthcare and life care management. Introduced by mutual friend Tiffany, Steve shares the personal journey that led him to this field, inspired by witnessing the impact quality care had on his own family.Together, Antionette and Steve dive into the vital services The Option Group offers, from supporting caregivers of seniors and adults with dis...
2025-09-11
25 min
Boomers & Beyond
Power of Proactive Health
Welcome back to the Boomers and Beyond Podcast, the show where we celebrate living your best life at any age! In this heartfelt episode, host Antionette Blake—also known as the DE Divah, aka the Delaware Blogger—dives deep into the importance of proactive health. With courage and candor, Antionette shares her personal journey after a recent diagnosis of Stage 0 breast cancer, discovered through a routine mammogram. She discusses how regular checkups and cancer screenings are truly life-saving, and offers practical, empowering advice for staying on top of your health. Whether you’re a seasoned pro at s...
2025-09-06
15 min
Out & About with Antionette
Managing Type 1 Diabetes as a College Student
Welcome back to another inspiring episode of Out & About with Antoinette! In today’s show, Antionette sits down with the remarkable Sarah Lancaster, a passionate student at Delaware State University who is not only excelling academically, but also making a big impact as an advocate for Type 1 diabetes. Diagnosed at just 13 years old, Sarah shares her personal journey of navigating college life while managing her health, debunking common myths about diabetes, and leaning on her family and friends for support.In this heartfelt conversation, Sarah opens up about her early diagnosis, the challenges and misconceptions she’s face...
2025-09-04
45 min
Boomers & Beyond
From Summer's End to a Fresh Start
Welcome back to the Boomers and Beyond Podcast! In today’s episode, our host Antionette Blake invites listeners to reflect on the bittersweet transition from summer to fall. Drawing from cherished summer memories—like family vacations, visits with grandkids, and perfecting favorite recipes—Antionette encourages her audience to embrace this new season as an opportunity, not an ending. She reminds us that Labor Day is more than just a holiday; it’s a time to celebrate not only our hard work but also the promise and possibilities that come with change. Get ready for thoughtful tips on se...
2025-08-30
12 min
Out & About with Antionette
Creating Community Through Clean Beauty and Compassion
Welcome back to another inspiring episode of Out & About with Antionette! In this episode, host Antionette Blake sits down with Karen Sgroi, founder of LOKA Beauty Studio in Wilmington, Delaware. Karen shares her incredible journey from seasoned hairstylist to entrepreneur, revealing how her passion for clean beauty, sustainability, and giving back to the community led to the creation of LOKA in 2022. You’ll hear how LOKA isn’t just a salon—it’s a movement committed to recycling, healthy products, and partnering with organizations like Ronald McDonald House and Wigs for Kids to make a re...
2025-08-28
26 min
Out & About with Antionette
The Power of Us: Inside the MOT NAACP Freedom Fund Gala
Welcome back to another inspiring episode of Out & About with Antionette! This week, host Antionette Blake sits down with two phenomenal leaders making a real impact in Delaware’s MOT area—Lisa Bynum, the esteemed president of the MOT Chapter of the NAACP, and Gemma Lowery, the dedicated Silent Auction Chair for the Freedom Fund Gala. Join us as we dive deep into the mission and ongoing work of the NAACP, discuss why supporting civil rights organizations is more crucial than ever, and get an exclusive inside look at what’s in store for the upcoming Freedom Fund ev...
2025-08-21
30 min
Out & About with Antionette
Financial Wellness for Every Generation: Insights from Amira Martin
Welcome to another episode of Out & About with Antionette! This week, host Antoinette Blake sits down with the remarkable Amira Martin—fiduciary plan consultant, client executive at Marsh McLennan Agency, and financial wellness advocate making waves throughout Delaware and beyond. From starting out as an air traffic controller apprentice in the Air Force to becoming an award-winning leader in retirement plan services, Amira’s journey is one of perseverance, adaptability, and community impact.In this inspiring conversation, Amira shares her story of overcoming early challenges, finding her calling in finance, and helping individuals and business owne...
2025-08-14
40 min
Boomers & Beyond
The Art of un-Retirement
Welcome back to Boomers and Beyond, the podcast where we explore all the exciting chapters of life after 55! In this inspiring episode, host Antionette Blake, also known as the DE Divah and the Delaware Blogger, dives into the rising trend of "unretirement." Forget the traditional idea of retirement as simply kicking back on the golf course—Antionette shares real-life stories, including a former police officer who found new purpose as a security guard, and her own journey turning a passion for social media into a thriving business after an unexpected retirement.Whether you’re seeking a ren...
2025-08-09
13 min
Out & About with Antionette
Supporting Women Through Every Season with Alondra Anderson Harden
Welcome to another inspiring episode of Out & About with Antionette! This week, Antionette sits down with the incredible Alondra Anderson-Hardin—a proud wife, mother of two young children, educator, and passionate leader in Delaware’s social services community. With over a decade of experience in mental health and social work, Alondra is the founder of Women Beyond Measures, a nonprofit dedicated to supporting women as they overcome life’s toughest hardships.In this heartwarming conversation, Alondra opens up about her journey from growing up in the Bronx to finding her faith, the challenges of new...
2025-08-07
32 min
Out & About with Antionette
Creating a Career That Takes Your Breath Away with Joyce Dungee Proctor
Welcome back to another episode of Out & About with Antionette! In this inspiring conversation, host Antionette Blake sits down with the dynamic Joyce Dungee Proctor—one of Delaware’s most influential career strategists and personal branding experts. Known as the “Queen of Career Transformation,” Joyce shares her story of bouncing back after a major career transition and how she has dedicated her life to empowering women to build captivating careers that truly take their breath away.During this episode, Joyce dives deep into the importance of personal branding, overcoming imposter syndrome, and the power of...
2025-07-31
29 min
Out & About with Antionette
Dancing, Diabetes, and Dedication: Dr. T’s Prescription for Community Wellness
Welcome back to another inspiring episode of Out & About with Antionette! This week, host Antionette Blake sits down with the incredible Dr. Taquina M. Warren, or “Dr. T” as she’s affectionately known in the Smyrna, Delaware community. Dr. T is the dynamic owner of Focus Pharmacy, a local pharmacy celebrated for its exceptional patient care, diabetes education, and community-centered wellness programs—including lively line dancing classes!In this episode, you’ll hear Dr. T’s heartfelt journey from Smyrna High graduate to pharmacist, her early dreams of becoming an OB-GYN, and how a pivotal moment and some strong...
2025-07-24
53 min
Boomers & Beyond
Technology and Travel
Welcome to another episode of Boomers and Beyond! This week, your host Antionette Blake—better known as the DE Divah aka The Delaware Blogger—is excited to dive into a topic close to her heart: “Technology and Travel.” As Antionette gears up for a family trip to Puerto Plata in the Dominican Republic, she shares practical tips and personal stories about how the 55+ community can use technology to make travel smarter, more affordable, and a whole lot smoother.Gone are the days of visiting a travel agent at the mall—now, everything you need is right on y...
2025-07-19
18 min
Boomers & Beyond
Conquering Sleep Issues for Better Health and Energy
Welcome back to Boomers and Beyond! In today’s episode, host Antionette Blake dives into a topic that affects so many in the 55+ community but is too often brushed off as “just a part of getting older”—sleep troubles. If you’re waking up groggy, feeling drained despite a full night in bed, or simply frustrated with restless nights, you’re not alone. Antionette explores the real reasons behind shifting sleep patterns as we age, the impact that poor sleep can have on our health, mood, memory, and overall vitality, and most importantly, shares practic...
2025-07-12
20 min
Out & About with Antionette
Merging Medicine and Beauty at Beaute Enhanced Med Spa
On this episode of Out & About with Antionette, host Antionette welcomes Veneica Neale, the dynamic owner of Beaute Enhance Med Spa in Middletown, Delaware. Veneica, a board-certified family nurse practitioner with over 15 years of nursing experience and decades in cosmetology, shares her inspiring journey from Jamaica to Delaware, and how her own struggle with hyperpigmentation led her to create a med spa dedicated to serving people of color. Together, they dive deep into the importance of embracing natural beauty, the unique skincare needs of darker skin tones, and Veneica’s passion for offering saf...
2025-07-10
33 min
Out & About with Antionette
Larry M. Morris Fifty Years of Love and Service in Wilmington
Welcome to another inspiring episode of Out & About with Antionette! In this episode, host Antionette sits down with the legendary Larry M. Morris, a pillar of the Wilmington, Delaware community with over 50 years of dedicated service. From transforming a vacant building into an award-winning youth program to leading the Wilmington NAACP and working alongside Governor John Carney, Larry has touched countless lives. He opens up about his early days living at the YMCA, his passion for mentoring youth, the power of structure and discipline, and how his lifelong commitment to service has culminated in...
2025-07-03
36 min
Boomers & Beyond
Aging Behind the Wheel Making Smart Decisions About Driving
Welcome back to another episode of Boomers and Beyond, hosted by Antionette Blake! In this episode, “Aging Behind the Wheel,” Antionette dives into a topic that hits close to home for many: maintaining independence and staying safe while driving as we age. She talks candidly about how natural changes in vision, hearing, reflexes, and health can impact our driving abilities—and why it’s so important to assess these changes honestly. Antionette shares safety tips, proactive steps, and resources to help you or your loved ones navigate the roads confidently for as long as possibl...
2025-06-28
22 min
Out & About with Antionette
Mark Sills on Building a Legacy Through Youth Sports in Delaware
Welcome to an Encore episode of "Out & About with Antionette!" I'm your host, Antionette Blake, and I'm thrilled to bring you yet another inspiring conversation with a truly remarkable individual from the heart of Delaware. In this episode, I have the privilege of sitting down with Mark Sills, an extraordinary advocate, organizer, and entrepreneur who has dedicated his life to youth development programs in our community.Mark hails from Wilmington, Delaware, and his company, Urban Youth, Inc., has gained regional acclaim for its innovative work in organizing basketball programs that empower young people. His efforts...
2025-06-26
34 min
Out & About with Antionette
Triumph Over Trauma Dr. Lisa Lancaster on Leadership, Legacy, and Uplifting Others
Welcome to another inspiring episode of Out & About with Antionette! This week, Antionette sits down with the incredible Dr. Lisa Lancaster—an accomplished educator, military veteran, former FBI special agent, and fellow member of Sigma Gamma Rho Sorority. Originally from Worcester, Massachusetts, Dr. Lancaster shares her remarkable journey, from playing college basketball at Lincoln University to breaking barriers in law enforcement and academia.In this heartfelt conversation, Dr. Lancaster opens up about overcoming personal and professional challenges, her passion for mentorship and education, and the power of perseverance and service. She reveals how her...
2025-06-19
42 min
Boomers & Beyond
Waiting to Wed Later in Life
Welcome back to another engaging episode of the Boomers and Beyond Podcast with your host, Antionette Blake—also known as the DE Divah -aka- The Delaware Blogger. In today’s heartfelt episode, Antionette dives into a topic that’s becoming increasingly relevant: getting married later in life. Drawing from her own upcoming 35th wedding anniversary and the recent wedding of a close high school friend who tied the knot at 63, Antionette explores the unique advantages of waiting to wed.She shares personal stories and meaningful conversations about how financial stability, maturity, and self-knowledge transfo...
2025-06-14
13 min
Boomers & Beyond
Rediscovering Our Inner Artist
Welcome to another inspiring episode of Boomers and Beyond, hosted by the always vibrant Antionette Blake, also known as the DE Divah -aka- The Delaware Blogger! This week, we’re celebrating the freedom and creativity that comes with life after 50 by exploring how you can “Rediscover Your Inner Artist.” Whether you’re newly retired, an empty nester, or simply have a bit more time on your hands, Antionette encourages you to tap into hobbies you loved—or try something brand new. From coloring books, painting, and journaling to knitting, music, or crafting with materials from your local...
2025-06-07
17 min
Out & About with Antionette
K & A Eats: Building Community and Serving Culture
On this episode of Out & About with Antionette, host Antionette Blake sits down with Kysha Rideout, an inspiring entrepreneur and the proud owner of K & A Eats—a family-run food truck serving up authentic Latin flavors in Delaware. Kysha shares her unexpected journey from working in the medical field to becoming the first business owner in her family, and how her roots in Philadelphia and Puerto Rican heritage influenced her delicious menu of wings and empanadas. Tune in to hear about the challenges and victories of launching a business during the pandemic, the deep meaning behi...
2025-06-05
23 min
Boomers & Beyond
Untangling the Digital Web
Welcome back to another insightful episode of the Boomers and Beyond Podcast, hosted by Antionette Blake, affectionately known as the DE Diva and the Delaware Blogger. In today’s episode, “Untangling the Digital Web,” Antionette tackles an essential—yet often overlooked—aspect of modern life: digital decluttering. As boomers who remember the days when clutter was limited to basements full of photo albums and stacks of newspapers, we now face a new challenge—overwhelming digital clutter from emails, endless photo libraries, forgotten online accounts, and unused apps.Antionette shares personal stories and practical tips on how digital...
2025-05-17
19 min
Boomers & Beyond
Soundtrack of our Lives : Healing Power of Music
Welcome back to the Boomers and Beyond Podcast! In this heartwarming episode, host Antionette Blake invites listeners to explore the healing power of music and how it weaves through every stage of our lives. Inspired by a nostalgic moment while watching Poppa’s House, Antionette takes us on a journey through the songs that shape our memories—from childhood lullabies to summertime classics like “Summer Breeze” by the Isley Brothers. She shares the ways music can soothe, uplift, and connect us, whether we’re reminiscing, seeking motivation, or simply trying to unwind after a busy day. With p...
2025-05-03
16 min
Boomers & Beyond
Shining Bright : The Power of a Positive Mindset
Welcome back to another uplifting episode of Boomers and Beyond! In today’s episode, “Shining Bright – The Power of a Positive Mindset,” your host Antionette Blake invites listeners to tap into their inner strength and resilience, especially during uncertain times. Broadcasting from Smyrna, Delaware, Antionette shares practical, actionable tips for cultivating a positive attitude—whether you’re fully retired and exploring new passions, or still balancing the demands of a nine-to-five.From starting each day with gratitude and practicing mindfulness, to setting boundaries around negative news and connecting with loved ones, this episode is all about...
2025-04-19
16 min
Boomers & Beyond
Staying Sharp: Boosting Brain Health
Welcome back to the Boomers and Beyond Podcast! In today's episode, we're diving into the fascinating world of brain health and how we can keep our minds sharp and vibrant as we age. Hosted by the ever-enthusiastic Antionette Blake, also known as the DE Divah -aka- The Delaware Blogger, we'll explore various strategies to boost our cognitive abilities. From engaging in mental workouts with puzzles and games to embracing lifelong learning, and even the joys of reading, Antionette offers actionable tips to help maintain cognitive agility. We'll also delve into the importance of ph...
2025-04-05
12 min
Boomers & Beyond
Grow Your Glow: Gardening and our Golden Years
Welcome to another enlightening episode of Boomers and Beyond, hosted by the vibrant Antionette Blake, also known as the DE Divah -aka- the Delaware Blogger. In today's episode, titled "Grow Your Glow - Gardening and our Golden Years," she delves into the transformative world of gardening, particularly for those enjoying their golden years. Antionette shares her passion for cultivating nature's bounty, emphasizing the therapeutic joy of gardening and its myriad benefits for health and vitality. Whether you're blessed with an expansive backyard or limited indoor space, Antionette offers many tips to he...
2025-03-15
14 min
Boomers & Beyond
Balancing Act: Caring for Aging Parents and Adult Children
Join Antionette Blake in the latest episode of the Boomers and Beyond Podcast, a show dedicated to enriching the lives of the vibrant 55+ community. In "Balancing Act: Caring for Aging Parents and Adult Children," Antionette delves into the complexities of the Sandwich Generation—those who are simultaneously caring for aging parents while supporting adult children.Discover practical tips to help manage these challenges without losing yourself in the process. Learn about setting boundaries, prioritizing self-care, and seeking support through invaluable resources like AARP and local senior centers. Antionette also sha...
2025-03-01
10 min
Boomers & Beyond
Back to Basics: Gen Z and Life Skills
Hello, my Boomers and Beyond! Welcome to another enlightening episode of the Boomers and Beyond Podcast with your host, Antionette Blake, the DE Divah. In today's episode titled "Back to Basics: Gen Z and Life Skills," Antionette takes a heartfelt dive into a topic that resonates with many of us: the essential life skills that our Gen Z and millennial children often lack in the digital age. From financial literacy and home maintenance to cooking, communication, and online safety, Antionette discusses the fundamentals that we, as older generations, can and should pass down to o...
2025-02-01
19 min
Boomers & Beyond
Top Tips for Healthy Aging
Hello Boomers and Beyond Family,We are thrilled to bring you the latest episode of the Boomers and Beyond Podcast, hosted by the inspiring Antionette Blake! This week's episode, "Top Tips for Healthy Aging," is packed with actionable advice to help you embrace your golden years with vitality, independence, and joy. 🌟🔈 Episode 27 Highlights1. Balanced Diet: Discover the importance of nourishing your body from within! Antionette focuses on whole, unprocessed foods like fruits, vegetables, lean proteins, and whole grains. She also shares budget-friendly tips to make healthy eating more a...
2025-01-11
16 min
Boomers & Beyond
Ditch the Resolutions, Embrace Your Goals!
Welcome back to the Boomers and Beyond Podcast! This is episode #25, titled "Ditch the Resolutions, Embrace Your Goals" hosted by Antionette Blake. As we close out 2024 and look ahead to 2025, we're shifting from making traditional resolutions to setting sustainable, achievable goals that inspire positive change throughout the year. Join Antionette as she provides practical and budget-friendly tips for various aspects of life, including health, fitness, finances, relationships, and self-care. Forget drastic resolutions and embrace small steps that lead to big changes. Tune in and prepare to start the new year with intention, purpose, an...
2024-12-28
13 min
Boomers & Beyond
Stress-Free Holidays for Boomers & Beyond
In this heartfelt episode of "Boomers and Beyond," host Antionette Blake dives into the timely and crucial topic of navigating the holiday season mindfully and with intention. Recognizing the unique stresses of recent events like the presidential election and the fast-approaching holidays, Antionette addresses common stressors such as financial strain, family dynamics, social pressures, and over-scheduling.Key Highlights:- Mindfulness and Intention: Emphasis on finding moments of peace amidst holiday chaos to maintain a joyful spirit.- Self-Care Prioritization: Encouraging listeners to get enough sleep, eat nutritious foods...
2024-11-16
16 min
Boomers & Beyond
Aging and Driving : Tips for Safe Travel
Podcast Name: Boomers and Beyond PodcastEpisode Title: Aging and Driving - Tips for Safe TravelHost: Antionette BlakeSummary:In Episode 20, Antionette Blake delves into the crucial topic of aging and driving. With personal anecdotes from her long commutes during her IBM days to her current preferences for short-distance driving, Antionette explores the evolving challenges boomers and seniors face regarding safe transportation. This episode offers invaluable tips for maintaining driving skills, such as getting regular eye exams, staying updated on traffic laws, and c...
2024-10-26
17 min
Boomers & Beyond
Your Money, Your Rules: Fighting Fraud
In this episode of Boomers and Beyond with the Delaware Blogger Podcast, Antionette Blake delves into the crucial topic of fraud prevention and online scams, especially targeting the boomer generation. With increasing digital threats, it's essential to stay vigilant and informed.Key Points Discussed:1. Common Scams: - Phishing Scams: Fraudulent emails and texts designed to steal personal information. - Grandparent Scams: Imposters posing as grandchildren in need of financial help. - Tech Support Scams: Unsolicited calls and emails offering fake technical support. - Inv...
2024-09-14
16 min
Boomers & Beyond
Basics of Starting a Podcast for Boomers
In this episode of the Boomers and Beyond Podcast, host Antionette Blake shares valuable insights and practical tips for launching a successful podcast, specifically tailored for boomers and beyond. Antionette discusses the essential equipment needed to start podcasting, emphasizing the importance of sharing one's knowledge and expertise with the world. She takes listeners through the five key steps of creating a podcast, from planning and recording to editing, publishing, and promoting. Antionette's passion for helping older adults express themselves and connect with their communities through podcasting shines through as she encourages her audience...
2024-09-07
19 min
Boomers & Beyond
Podcasting Tips for the 55+ Generation
Welcome to another inspiring episode of Boomers and Beyond PodcastHost Antionette Blake is here to empower the 55+ community by diving into the world of podcasting. Discover how you can share your rich life experiences, connect with a wider audience, and leave an everlasting legacy through the power of your own podcast. Whether you're a gardening guru, travel enthusiast, or history buff, there's an audience out there waiting to hear your voice. Tune in as Antionette shares the top ten reasons why you should start your podcast and offers valuable guidance on how to begin...
2024-08-24
11 min
Boomers & Beyond
Beating Boomer Bias with a Podcast
Welcome to Boomers and Beyond with the Delaware Blogger Podcast In this episode, "Beating Boomer Bias with a Podcast," host Antionette Blake, also known as the DE Divah, guides us through the steps of embracing technology, choosing a hosting platform, planning engaging content, and naming our podcasts. Antionette empowers individuals over 50 to step into the world of podcasting, emphasizing the importance of sharing invaluable stories and experiences with the world. Tune in for practical advice and inspiration to kickstart your podcasting journey.🎧 Key Takeaways:1. Embrace the power of y...
2024-08-17
13 min
Boomers & Beyond
20 Hobby Ideas for Boomers
Hey there, thriving boomers, it’s your favorite host, Antionette Blake, wrapping up another inspiring episode of the Delaware Blogger Podcast! Today, we unlocked 20 creative hobbies tailored for the 55+ community, from gardening's natural serenity to cycling's adventurous thrills. We dived into the art of photography, the joy of cooking, and the peace found in yoga, all while highlighting the therapeutic processes of painting and bird-watching. Don't forget the power of giving back through volunteering, the rhythm of life with dancing, or the intrigue of tracing your lineage with genealogy. There’s something for every passion and curiosity!
2024-07-13
16 min
Boomers & Beyond
Legacy Building : Preserving Family History and Memories for Future Generations
Welcome back to Boomers and Beyond with the Delaware Blogger podcast, where your incredible host, Antionette Blake, engages the vibrant 55+ community with insightful conversations and expert advice. In today's special episode, "Legacy Building: Preserving Family History and Memories for Future Generations," Antionette shares her passion for capturing and safeguarding family memories for posterity. She explores why it's crucial to maintain our rich family narratives, traditions, and cultural heritage, especially when these stories are at risk of being lost. From discussing practical methods for documenting family stories using modern technology to encouraging participation in f...
2024-07-06
15 min
Boomers & Beyond
Staying Cool and Healthy This Summer
In this episode titled "Staying Cool and Healthy This Summer," Antionette Blake, also known as the DE Divah, addresses the common challenges of summer heat, especially for the boomer generation. She delves into recognizing and managing heat-related illnesses, the importance of hydration, sun protection strategies, and how to stay active safely. Whether you're hitting the beach, gardening, or exploring the outdoors, this episode provides essential tips to keep you healthy and safe during the hot months.5 Key Lessons:1. Recognizing Heat-Related Illnesses: Understand the signs of heat stroke, heat exhaustion, and heat...
2024-06-22
12 min
Boomers & Beyond
Staying Healthy & Happy in the Summer and Beyond
In this episode, "Staying Healthy & Happy in the Summer and Beyond," Antionette shares practical tips and insights to keep your body strong, mind sharp, and spirits high all year long, especially during the sizzling summer months. From light exercise routines to healthy eating habits, mental wellness, and community engagement, she covers it all to help you stay fit, happy, and connected.In this episode, Antionette discusses the significance of staying healthy and happy throughout the year, emphasizing the summer months. She provides tips on physical health, mental well-being, and social engagement, making it easy for...
2024-06-15
12 min
Delaware Blogger Podcast
Staying Healthy & Happy in the Summer and Beyond
Welcome to another episode of the Delaware Blogger Podcast with your host, Antionette Blake, the DE Divah! In today's episode, "Staying Healthy & Happy in the Summer and Beyond," Antionette shares practical tips and insights to keep your body strong, mind sharp, and spirits high all year long, especially during the sizzling summer months. From light exercise routines to healthy eating habits, mental wellness, and community engagement, she covers it all to help you stay fit, happy, and connected.In this episode, Antionette discusses the significance of staying healthy and happy throughout the year...
2024-06-08
12 min
Delaware Blogger Podcast
Staying Cool and Healthy This Summer
In this episode titled "Staying Cool and Healthy This Summer," Antionette Blake, also known as the DE Divah, addresses the common challenges of summer heat, especially for the boomer generation. She delves into recognizing and managing heat-related illnesses, the importance of hydration, sun protection strategies, and how to stay active safely. Whether you're hitting the beach, gardening, or exploring the outdoors, this episode provides essential tips to keep you healthy and safe during the hot months.5 Key Lessons:1. Recognizing Heat-Related Illnesses: Understand the signs of heat stroke, heat exhaustion, and heat...
2024-06-01
11 min
Delaware Blogger Podcast
Podcasting: A New Adventure for the 55+ Generation
Welcome to another inspiring episode of the Delaware Blogger Podcast! Host Antionette Blake is here to empower the 55+ community by diving into the world of podcasting. Discover how you can share your rich life experiences, connect with a wider audience, and leave an everlasting legacy through the power of your own podcast. Whether you're a gardening guru, travel enthusiast, or history buff, there's an audience out there waiting to hear your voice. Tune in as Antionette shares the top ten reasons why you should start your podcast and offers valuable guidance on how to begin...
2024-05-25
11 min
Delaware Blogger Podcast
Legacy Building : Preserving Family History and Memories for Future Generations
Welcome back to the Delaware Blogger podcast, where your incredible host, Antionette Blake, engages the vibrant 55+ community with insightful conversations and expert advice. In today's special episode, "Legacy Building: Preserving Family History and Memories for Future Generations," Antionette shares her passion for capturing and safeguarding family memories for posterity. She explores why it's crucial to maintain our rich family narratives, traditions, and cultural heritage, especially at a time when these stories are at risk of being lost. From discussing practical methods for documenting family stories using modern technology to encouraging participation in family r...
2024-05-04
14 min
Delaware Blogger Podcast
20 Hobby Ideas for Boomers
Hey there, thriving boomers, it’s your favorite host, Antionette Blake, wrapping up another inspiring episode of the Delaware Blogger Podcast! Today, we unlocked 20 creative hobbies tailored for the 55+ community, from gardening's natural serenity to cycling's adventurous thrills. We dived into the art of photography, the joy of cooking, and the peace found in yoga, all while highlighting the therapeutic processes of painting and bird-watching. Don't forget the power of giving back through volunteering, the rhythm of life with dancing, or the intrigue of tracing your lineage with genealogy. There’s something for every passion and curiosity!
2024-04-27
13 min
Delaware Blogger Podcast
From Classroom to Airwaves : How Podcasting Empowers Students
In this episode of the Delaware Blogger Podcast, host Antionette Blake, aka the DE Divah, delves into the empowering world of podcasting for middle and high school students. She discusses the rising popularity of podcasts among young listeners and explains how podcasting can provide a platform for students to share their passions, stories, and connect with like-minded individuals. Antionette shares a seven-step checklist for students interested in starting their podcast, providing practical tips and insights from her own experience in the podcasting industry.5 Key Lessons:1. Podcasting as an...
2024-03-23
12 min
Delaware Blogger Podcast
Podcast Planning & Scripting Your Show
Welcome to the latest episode of the Delaware Blogger Podcast, where we dove into the importance of planning and scripting your show. From tackling unexpected life events to refining your on-air presence, we covered it all. Discover the secrets to staying organized, engaging your audience, and conducting powerful interviews. And if you're ready to take your podcast to new heights, don't miss out on the valuable resources and coaching services available at ablakeenterprises.com. Join me on this journey to becoming the best podcaster you can be. Tune in every Saturday at 10:00 a.m. for mo...
2024-02-24
14 min
Delaware Blogger Podcast
Unlocking the Art of Podcast Cover Art Designs
Unlocking the Art of Podcast Cover Designs - Tips and Resources from the Delaware Blogger PodcastGreetings Podcasters and Content Creators!Welcome to the latest episode of the Delaware Blogger Podcast. In this episode, host Antionette Blake shares valuable insights on the importance of podcast cover art, along with tips and resources to help you create eye-catching designs that resonate with your audience.Why is podcast cover art important? As Antionette explains, it's the first impression your potential listeners will have of your show. Just like the cover of a book, it should...
2024-02-17
10 min
Delaware Blogger Podcast
PodKnow 2024 Promo
🎙️ Welcome to the Delaware Blogger Podcast, where we explore all things related to podcasting, entrepreneurship, and personal growth for boomers and beyond, as well as millennials and more, I'm your host, Antionette Blake, also known as the DE Divah aka the Delaware Blogger, and I'm thrilled to bring you an exciting opportunity you won't want to miss!🚀 Have you ever dreamt of starting your own podcast or taking your current podcast to the next level? Well, get ready because PodKnow2024 is here to make those dreams a reality! This virtual podcasting event is set to take place on Febru...
2024-02-10
06 min
Delaware Blogger Podcast
Basics of Starting a Podcast for Boomers
In this episode of the Delaware Blogger Podcast, host Antionette Blake shares valuable insights and practical tips for launching a successful podcast, specifically tailored for boomers and beyond. Antionette discusses the essential equipment needed to start podcasting, emphasizing the importance of sharing one's knowledge and expertise with the world. She takes listeners through the five key steps of creating a podcast, from planning and recording to editing, publishing, and promoting. Antionette's passion for helping older adults express themselves and connect with their communities through podcasting shines through as she encourages her audience to...
2024-02-03
15 min
Delaware Blogger Podcast
Beating Boomer Bias with a Podcast
Welcome to the Delaware Blogger Podcast, where I provide valuable insights and tips for individuals looking to share their stories and experiences through the power of podcasting. In Episode #361, "Beating Boomer Bias with a Podcast," host Antionette Blake, also known as the DE Divah, guides us through the steps of embracing technology, choosing a hosting platform, planning engaging content, and naming our podcasts. Antionette empowers individuals over 50 to step into the world of podcasting, emphasizing the importance of sharing invaluable stories and experiences with the world. Tune in for practical advice and inspiration to kickstart...
2024-01-13
13 min
Delaware Blogger Podcast
Top 10 Reasons Why a Podcast Can Fail (And How to Avoid Them)
Podcasts are a great way to reach a wide audience and build a loyal following. But, like any other form of content, podcasts can fail if they don’t meet certain criteria. Hello and welcome to the Delaware Blogger Podcast. I'm your host Antionette Blake the DE Divah aka the Delaware Blogger. Every week I come to you with podcasting pointers that will help you share your mission and your vision by simply using your voice. A new episode of the Delaware Blogger podcast publishes every Saturday at 10 am and if you wish to sponsor a sho...
2023-09-09
13 min
Delaware Blogger Podcast
What is the Purpose of Your Podcast?
What is the purpose of your podcast? Are you just talking to hear yourself talk?Hello and welcome to the Delaware Blogger Podcast. I'm your host Antionette Blake the DE Divah aka the Delaware Blogger. Every week I come to you with podcasting pointers that will help you share your mission and your vision just using your voice. A new episode of the Delaware Blogger podcast publishes every Saturday at 10 am and if you wish to sponsor a show please send an email to me @ info@ablakeenterprises.comNow today's episode #348 is "What is...
2023-09-02
07 min
Delaware Blogger Podcast
3 T’s of Starting a Podcast
Are you ready to start a podcast?Hello and welcome to the Delaware Blogger Podcast. I'm your host Antionette Blake the DE Divah aka the Delaware Blogger. Every week I come to you with podcasting pointers that will help you share your mission and your vision just using your voice. A new episode of the Delaware Blogger podcast publishes every Saturday at 10 am and if you wish to sponsor a show please send an email to me @ info@ablakeenterprises.comStarting a podcast can be...
2023-08-05
09 min
Delaware Blogger Podcast
10 Reasons Why Pre-Planning Your Podcast is Essential for Success
Are you planning to take a vacation? If so, have you pre-recorded and batched your podcast episodes? If not, why not?Did you know that Pre-planning your podcast shows is important for when life happens because it allows you to stay on track with your podcasting goals and keep your listeners engaged. It also helps you to be prepared for any unexpected events that may arise, such as a guest canceling or a technical issue. Pre-planning also allows you to be more organized and efficient with your time, so you can focus on...
2023-07-22
11 min
Delaware Blogger Podcast
Perseverance in Podcasting Pays Off!
Have you ever wanted to give up and throw in the towel because your download numbers weren't where you wanted them to be. You didn't feel like you were reaching your target market audience?Well don't!Perseverance in Podcasting Pays Off and I am a living testimony. I started my first podcast in 2017, free on Anchor FM, was "discovered" and became a host of my own show,; I traveled to Long Island, NY to record.I moved on and started several others shows including "Out & About with Antionette...
2023-04-22
07 min
Delaware Blogger Podcast
5 Reasons Why a Podcast is Perfect for an Author
Hello and Welcome to the Delaware Blogger Podcast Episode 327, this is a podcast where you will get weekly podcasting pointers, hints and tips to help you to start a podcast or assist with one that you already have.Make sure you share this link with anyone who may be interested in starting a podcast as I also offer a 5-week coaching course that will get you started and take you all the way to monetizing your show.Now with Spring right around the corner and snow longer being a factor this winter, I want to...
2023-03-11
15 min
Delaware Blogger Podcast
Social Media Workshop in Middletown
ANNOUNCING - All Day In-Person EventGet your ticket today for the Social Media Workshop coming to Middletown on March 11, 2023 | Time: 9:00 AM to 3:00 PM at 108 Patriot Drive, Suite A, Middletown, DE 19709Event Details:Social media has evolved from a space for personal interaction into a vibrant marketing channel for businesses of all sizes. Today, social media is a must-have for any small business – regardless of what industry you’re in.In this workshop, Antionette Blake and Mile Womer will assist you in establishing your company's prese...
2023-03-04
09 min
Delaware Blogger Podcast
Benefits of Starting a Business Podcast - Part 1
Benefits of Starting a Business Podcast - Part 1As a blogger who has turned it into a profitable business, I realize that not everyone has time to read a 500-600-word blog post, let alone write one. Many just want to watch a quick video or listen to a short show, which is probably one of the best benefits of starting a business podcast.The best part, you don’t need to be a blogger or an established content creator to learn how to start a podcast for you...
2023-01-14
16 min
Delaware Blogger Podcast
Podcasting Trends in 2023
Hello and Happy New Year 2023! I am excited to not only be kicking off Season 9 of the “The Delaware Blogger Podcast” but also the 4th season of “Out & About with Antionette” podcast on Soundcloud, which is published by EC Podcast Media with new episodes dropping every Wednesday @ 1PMSo, if in 2022, you thought about starting a podcast but didn’t or perhaps started and then stopped and have now made a decision to start a podcast or reactivate it, this is the podcast for you. The Delaware Blogger Podcast started in 2017, just as a member of a...
2023-01-07
18 min
Delaware Blogger Podcast
Purpose of a Podcast Newsletter
Do you send out a podcast newsletter? If not, why not?In this episode of the Delaware Blogger Podcast I share 4 reasons why you and should and the Purpose of a Podcast Newsletter.A podcast newsletter is an email sent out regularly to promote your podcast. You can send a podcast newsletter out for every new episode or as a roundup for multiple episodes which I do on a monthly basis as a round up of the 4 episodes on Out & About with Antionette.Your podcast newsletter should do more t...
2022-11-19
13 min
Delaware Blogger Podcast
Grow Your Show with a CTA
Eps. #306 Grow Your Show with a CTADoes it seem like everyone and their mother and brother is starting or has a podcast these days? Perhaps so, but the biggest pain point is how to grow your show to keep you motivated to record new episodes every week. CTA's or Calls to Action are vital as they tell listeners what to do next or how to connect to you.A call-to-action, or CTA, is a marketing prompt for users to perform a specific action. In this episode I talk about effective CTA's as well as how...
2022-08-27
12 min
My Beautiful Book Boss
Birthing Season S.2 Ep. 15 (sponsored by Make Me Over Again Challenge)
0:00-1:09 Life has been happening 1:10-1:44 So many ideas and thoughts 1:45-2:49 Intro to Sharise Antionette 2:50-3:59 I can’t do that because I’m not her 4:00-4:36 Resources for Mom and Young Children 4:37-6:48 The Excitement 6:49-7:49 Growth happened 7:50-8:04 Believe it 8:05-9:14 1st Announcement we’re having TWINS 2nd Announcement 1 Boy (Daniel) and 1 Girl (Danielle) 9:15-11:39 Bittersweet 11:40-12:29 God’s Timing 12:30-12:39 3rd Announcement Signature Program 12:40-16:09 Birthing, Laboring, & Pregnancy 16:10-18:19 After Birth, More growing & learning 18:20-19:09 Inside growth, Now outside growth 19:10-20:01 You will stop with no rewards 20:02-21:14 4th Announcement 5 Day Challenge “Make Me Over Again” 21:15-22:29 Why c...
2022-04-22
51 min
HER COMPLEXION® PODCAST
Welcome to the Her Complexion Podcast
EPISODE NO.1: Hey girl hey! I am your host, Antionette Booker, the founder of Her Complexion Network, and this podcast where we discuss all things black women, her career, her bag, and her melanin. Our podcast conversations will be all about black women taking up space in the boardroom, black women securing the bag through building generational wealth, and black women becoming the best version of themselves by all means necessary. Let's be honest, we need to have the necessary conversations that everyone is afraid to have and be surrounded by black women who are excelling and doing exactly...
2022-03-24
05 min
Delaware Blogger Podcast
40 Podcasting Pointers for a Successful Show
In this episode of the Delaware Blogger Podcast - Season 6, I shared 40 Podcasting Pointers for a Successful Show.After listening and sharing this episode, make sure to head over to Amazon to purchase a copy of "Why 75% of Podcasts Fail and how to avoid it, a Daniel Larsen project on Amazon at https://amzn.to/3ItdDlJ This quick read book is a 100 podcasters giving tips on what they wish they knew before started podcasting and key growth hack for beginners and guess who's a contributor; me, yep my podcast, "O...
2021-12-11
22 min
Delaware Blogger Podcast
Benefits of Batch Recording
In this episode # 279 of the Delaware Blogger Podcast we are discussing the benefits of batch recording podcast episodes. Along with last week’s Gift of Gab show, and this being the holiday season and I am sure that if you are a baker you have begun baking a few batches of muffins, cookies or cupcakes, but if not, you soon will be and you will definitely be baking more than one or two of each; you will probably be baking a batch - so think of creating multiple podcast shows as batching episodes as...
2021-11-13
13 min
Delaware Blogger Podcast
Gift of Gab
Hello and welcome to episode #278 of the Delaware Blogger Podcast, heard here every Saturday at 10 am.As we approach the holiday season I think it's a good time to talk about gifts not holiday gifts but the "gift of gab".We all know someone, ourselves included that loves to talk, we choose a topic that we love to talk about and then it seems to be non-stop! Guess what? That's perfect especially if you want to be a Podcast host.Podcasting is simply talking about things that in...
2021-11-06
14 min
Delaware Blogger Podcast
Podcast Interview Checklist
If you've been thinking about starting a podcast which I know many of you have because you've been hearing so many great things about starting a show, that I just wanted to give you a Podcast interview checklist especially if you're thinking about bringing guests onto your show.I am also offering you the FREE download printable in case you wanted it, so just send an email to info@ablankenterprises.com and put "Podcast Interview Checklist" in the subject line.The checklist includes Pre-Interview, Interview and Post interview tips and I...
2021-09-18
14 min
Delaware Blogger Podcast
Power of Podcasting Your Personal Brand
"If people like you, they will listen to you, but if they trust you, they'll do business with you." - Zig ZiglarPower of Podcasting Your Personal BrandBranding used to be just for big businesses, it’s now also for your personal brand especially if you are an entrepreneur or even a solopreneur.Personal brands are just as important when it comes to connecting with your target market audience and creating a podcast can reap huge benefits.As more purchasing decisions are made online and from recommendations on social media, hav...
2021-06-19
20 min
Delaware Blogger Podcast
How Long Should A Podcast Episode Be? Eps. #257
How Long Should A Podcast Episode Be?This has been such a frequently asked question, that I decided to address it again in this episode of the Delaware Blogger Podcast.Once you have decided to start a podcast; you’ve chosen a title, topic and your description and you may even have your equipment and are ready to get into the closets to start recording.However, one of the biggest questions you may have before hitting the record button is, “how long should my podcast episode be?” How long should I be talking….5 mins...15...
2021-06-05
14 min
Let Me Put You On Podcast with Antionette The Goddess
Let Me Put You On Podcast with Antionette The Goddess (Trailer)
2021-03-01
00 min
Delaware Blogger Podcast
Does Your Podcast Need a Blog or a Website - Eps. #240
If you've ever considered creating a blog or website for your podcast, I'll tell you that it's a good idea. While it's not 100% necessary, having a website can do a lot for you as far as promoting and finding your podcast through the search engines - or SEO.I’ve been blogging since 2012 and yes, it takes time to build and grow an audience and increase readership and no it’s not easy, but you can do it and if you are looking for a place to begin, start by signing up with Podpage and please feel free...
2021-01-23
17 min
Delaware Blogger Podcast
How to Start a Podcast Workshop Promo
Register today at https://www.helpingentrepreneur.com/education/ for the How to Start a Podcast For Your Business or Brand being held tomorrow, 12/12/20 at 6:30 PM. Workshop online and in-person at H.O.M.E. Helping One More Entrepreneur located at 108 Patriot Drive, Suite A., Middletown, DE.Presented by Antionette Blake, CEO of A. Blake Enterprises www.ablakeenterprises.com info@ablakeenterprises.com--- Send in a voice message: https://anchor.fm/delawareblogger/messageSupport the showIf you are ready to start a podcast and need assistance, please send an email to info@ablakeenterprises.c...
2020-11-11
00 min
Delaware Blogger Podcast
How To Get More Podcast Listeners Using LinkedIn - Eps. #229
Did you know that you can get more listeners on LinkedIn for your podcast than from Facebook and Twitter?Did you know that you can get more guests from LinkedIn for your podcast than from Facebook and Twitter?Did you know that you should be promoting your podcast on LinkedIn more than on Facebook and Twitter?The answer to these questions should be YES YES & YES!If you are a podcaster and are doing this professionally, yes, like turning a hobby into a jobby, one of the best ways in which...
2020-10-24
16 min
Delaware Blogger Podcast
Podcasting in Your Prime - This Is Your Time Eps. #228
Hello and welcome to episode #228 of the Delaware Blogger Podcast here on Anchor FMIf you have yet to subscribe or Favorite my channel, I invite you to do so now because every week I provide podcasting pointers that will help you launch and grow your podcast and if you prefer to see my face in the place with these pointers, head over to YouTube and subscribe - using my name Antionette BlakeToday’s topic “Podcasting in Your Prime - This is Your Time” Most of you that have been following me and my blog, D...
2020-10-17
15 min
Delaware Blogger Podcast
Podcast Guest Request Pointers Eps. #226
If you are a new podcaster but you are ready to bring on guests to your show, I have a few tips to share that you should know before you doInterviews are one of the most popular forms of podcast episodes and because podcasting is relatively new to most, being asked to be a guest is exciting, however, you want to make sure that each guest is bring value to your show and to your audience, as they are what is going to make or break your show.In this episode I am talking...
2020-10-03
17 min
Beautiful Start Podcast
Beautiful After Abuse Ep. 12 (How to be more Positive in your Life!) JULY 4 FIREWORK SOUND EDITION
Every Wednesday at 11pm Join Antionette Live on Facebook for Q & A |Start Your Life Over series click the link https://www.facebook.com/beautifulstartpodcast Life changing Online Support Group sign up for the next cycle Click and sign up: https://forms.gle/zKiZbB169YxR1S118 Please send all Questions, comments, and if you want to share your story to Beautifulstart4u@gmail.com Coaching one on one email Beautifulstart4u@gmail.com Beautiful Start Meaningful Meditation click the link or copy and paste it to sign up https://docs.google.co...
2020-07-05
23 min
Delaware Blogger Podcast
Delaware Blogger Weekend Wrap Up April 18, 2020 #205
Wrap up of last week's blog posts on DelBlogger included:* Free Fotos - sites to get great pics for your website and blog* Blog Your Way to a Business Profit Podcast - ABC's of Blogging https://bit.ly/2yqmvcr* Slow Cooked Leg of Lamb RecipeOrder you copy of "Basic Blogging Tips for Beginners" Book https://bit.ly/32K2RmP"Out & About with Antionette" Podcast Directory https://bit.ly/2PJh4LoEmail info@ablakeenterprises.com Website www.ablakeenterprises.comYouTube Channel www.youtube.c...
2020-04-18
10 min
Delaware Blogger Podcast
Podcasting for Bloggers. Authors and Content #200 Creators
Podcasting is powerful marketing and branding tool and big names such as Oprah Winfrey is starting a podcast today, so if you are a blogger, author or content creator you need to start a podcast too! Today's podcast gives you 6 types of content to use when starting your podcasting journey.Podcasting Your Purpose Workshop is coming to Smyrna on Tuesday, March 10th and you need to register today to get in for this jam packed event to get started podcasting.Register today at https://bit.ly/2Pp6AkmFollow me on my other podcast, "Out & About with Antionette" on Blog Talk R...
2020-03-03
16 min
Delaware Blogger Podcast
Interview with Joyce Dungee Proctor, CEO of Seminars #164
Out About with Antionette interview with Joyce Dungee Proctor, CEO of Seminars by Joyce and the promotion of A Captivating Career One Day Intensive and Power Networking Dinner Celebration on 8.23.19. To purchase tickets or to learn more, send an email to seminarsbyjoyce@gmail.com, or visit the website https://CaptivatingCareerIntensive2019.eventbrite.com https://linktr.ee/delblogger--- Send in a voice message: https://anchor.fm/delawareblogger/messageSupport the showIf you are ready to start a podcast and need assistance, please send an email to info@ablakeenterprises.com and you can find and follow me on all my...
2019-08-14
21 min