Shows
The Collector's CornerThe Doctor who runs a Salon with Toni NolteToday I am speaking with Toni Nolte, a Cologne-based collector, during one of her visits to Berlin.Toni is a medical doctor by training and heads the department for phoniatrics & paedaudiology at the University Hospital in Bonn. For a while, she considered a career in art but chose to study medicine, nonetheless dedicating all her free time to art since. Surprisingly, Toni only recently got into collecting painting. She explains why and and talks about how her early passion for photography has informed the way she approaches collecting across mediums. She also shares some of the unexpected...
2025-10-1548 min
Emmanuel - The broken diary (Podcast Novel)Phil sings "Kitsch" (A Barry Ryan's rare and very difficult song)Per favore, usate il link per il download diretto / Please, use the direct download link:KitschCiao ragazzi.Ho deciso che per un po' faremo a meno delle pubblicità, ormai ce ne sono dappertutto a cominciare da YouTube e sinceramente sono un po' stufo. Diciamo che ci prendiamo una parentesi di respiro: magari riserveremo qualche singolo episodio fatto apposta ad alcune pubblicità mirate, ma negli altri episodi per ora non ne voglio più.Oggi vi propongo un'interpretazione straordinaria del nostro Phil, l'unico in possesso di un'estensione vocale sufficiente a raggiungere gli acu...
2025-10-1305 min
The Alcohol Recovery ShowEpisode 64 - Beyond Willpower: Understanding Alcohol Use Disorder as a Brain DiseaseFor too long, Alcohol Use Disorder (AUD) has been misunderstood as a failure of willpower—but science tells a different story. In this episode, we dive into the neurological basis of addiction, exploring how AUD rewires the brain and why overcoming it requires more than sheer determination. We’ll debunk myths, highlight the role of medical and psychological support, and offer insight into what real recovery looks like. If you’ve ever wondered why quitting alcohol feels impossible for some, this episode is for you.Find out about the free resources and all our books available at wins...
2025-07-0418 minThe Alcohol Recovery ShowEpisode 63 - Sobriety 101: Easy Steps to Stay SoberIn this episode of Sobriety 101, we’re exploring easy, actionable steps to help you stay sober and strengthen your recovery journey. Whether you're new to sobriety or looking for ways to keep your momentum going, this episode is packed with simple tips that can make a real difference.And don’t forget, for further support, check out the books by Lewis David and Antonia Ryan. These books are also available as audiobooks. Details are available at winspress.com.Check out the NEW book SOBER WINNERS from winspress at: https://winspress.com/books/sober-winners...
2025-06-2709 minThe Alcohol Recovery ShowEpisode 61 - 10 Game Changing Mindsets to Reframe Negative ThinkingWelcome to The Alcohol Recovery Show! Today we’re addressing a common challenge in alcohol recovery: negative thinking. It’s easy to feel like you’re missing out, like everyone else is drinking or having fun except you. But those thoughts aren’t the full picture—and with the right mindsets, you can overcome them and thrive in your alcohol-free life.In this episode, we’ll explore 10 empowering mindsets to help you shift your perspective and stay strong in recovery. From recognizing that you’re gaining more than you’re giving up, to understanding that genuine fun does...
2025-04-1008 minThe Alcohol Recovery ShowEpisode 62 - Vision, Faith and CelebrationWelcome to The Alcohol Recovery Show! I’m your host, Antonia Ryan, and in this episode, I am in conversation with Lewis David. Today, we’re diving into three powerful tools that can transform your alcohol-free journey: vision, faith, and celebration.Being alcohol-free is about so much more than quitting the booze—it’s about creating a life you truly love. Together, we’ll explore how crafting a clear vision of your future self can inspire and guide you, how having faith in your ability to grow keeps you strong, and how celebrating every step forward—big or small—kee...
2025-03-0609 minThe Alcohol Recovery ShowEpisode 60 - Navigating Sobriety: Overcoming Challenges and Finding JoyWelcome to The Alcohol Recovery Show! In today’s episode, we’re tackling some of the biggest challenges people face in early sobriety. From suddenly having too much time on your hands and dealing with practical difficulties to navigating relationship changes, recovery can feel overwhelming. But don’t worry—you’re not alone, and there are strategies to help you overcome these hurdles and build a stronger, happier, alcohol-free life.We’ll discuss how to transform those endless hours into opportunities for self-discovery, growth, and new hobbies. Whether you’re in the early stages of sobriety or sup...
2025-02-2709 minThe Alcohol Recovery ShowEpisode 59 - From Heartache to Healing: A Sober Valentine’s Guide Healing a Broken Heart Without AlcoholHeartbreak can feel unbearable, especially on St. Valentine’s Day, when love is everywhere—except where you need it most. If you're navigating loss, loneliness, or the end of a relationship, the urge to numb the pain with alcohol can be overwhelming. But there’s a better way.In this episode of The Alcohol Recovery Show, we explore how to heal a broken heart without alcohol. We’ll discuss the emotional and physical impact of heartbreak, practical recovery strategies, and the power of mindfulness—drawing from Mindfulness for Alcohol...
2025-02-1410 minThe Alcohol Recovery ShowEpisode 58 - Get Motivated to Stop Drinking (or stay stopped)Welcome to The Alcohol Recovery Show, where we empower you to embrace an alcohol-free lifestyle with practical advice and uplifting inspiration. In this episode, Antonia shares 10 inspiring ways to kickstart your journey toward sobriety—plus a bonus tip!If you’ve ever felt stuck, unsure of how to begin, or simply in need of a motivational boost, this episode is packed with practical strategies to help you take that first step and stay on track: we’ll cover actionable tips that make the alcohol-free path feel not only achievable but exciting.Whether you’re start...
2025-02-0610 minThe Alcohol Recovery ShowEpisode 57 - Inspiration for Sober Winnersjoin us on this special episode of The Alcohol Recovery Show as we welcome Lewis David, author of The 10-Day Alcohol Detox Plan, Alcohol and You, and co-author of Mindfulness for Alcohol Recovery. Together, we explore what it truly means to be a “sober winner” and how embracing an alcohol-free lifestyle can transform your life.In this inspiring and uplifting conversation, Lewis shares his insights on how sobriety is not just about quitting alcohol—it’s about rediscovering your potential, reigniting your passions, and reclaiming your joy. From actionable strategies to personal stories, we’ll uncover how anyone can...
2025-01-3011 min
Yenta!"The Catholic Trauma Episode" with Ryan GoodcaseRyan Goodcase is a comedian who went suuuuper viral with a joke that's actually funny-- not just controversial-- which is the Olympic gold medal of comedy. We love him!! Also, Raye has an exciting guest cohost, Genesis Sol, and we love her too! (Antonia is still out of town, but she's coming back!)
We Yenta about:
- Penises (classic us)
- Disecting Ryan's super viral joke
- Good old religious trauma (classic us)
- Neuroscience day jobs
- Do your parents love you? (classic...
2025-01-231h 08The Alcohol Recovery ShowEpisode 56 - What Happens When You Stop Drinking: The Science Behind RecoveryHave you ever wondered what happens when you stop drinking? If you are 'sober curious' and need some motivation, or you have been alcohol-free for a while and need encouragement to keep going, you will find it here. This is an inspiring and informative episode that will supercharge your efforts to get and stay alcohol-free.For additional support, you can subscribe to The Sober Winners Blog. The Sober Winners Blog provides great insights and support for anyone wanting to reduce or stop drinking. It is a free and confidential subscription, and you can unsubscribe anytime.Subscribe...
2025-01-2310 minThe Alcohol Recovery ShowEpisode 55 - Something DifferentIn this empowering episode, Something Different explores the importance of breaking free from unhelpful patterns and embracing change on the path to sobriety. Whether you're in recovery, supporting someone who is, or simply looking to make positive shifts in your life, this episode is packed with practical advice and actionable tips to help you stay on track.We delve into proven strategies for changing habits, building resilience, and finding activities that not only support sobriety but also bring joy and purpose. From creative hobbies to engaging routines, each tip is designed to be accessible and effective.
2025-01-1710 minThe Alcohol Recovery ShowEpisode 54 - Getting Sober the 'Write Way' In this episode of The Alcohol Recovery Show, we explore the transformative power of your pen in recovery. Discover how writing can untangle emotions, reveal triggers, and provide clarity on your journey to sobriety. Antonia shares a practice that has had a profound impact on her life. With real-life stories, actionable tips, and practical exercises, this episode will inspire you to pick up a pen and start writing your way to recovery. Tune in and start your journaling journey today.
2025-01-1012 minThe Alcohol Recovery ShowEpisode 53 - From Fun to Fuzzy. When Does Social Drinking Become Problem Drinking? Today's episode explores the fine line between casual social drinking and unhealthy habits. Through personal stories and practical advice, this podcast helps listeners recognize warning signs, understand triggers, and make informed choices about their relationship with alcohol. Whether you're questioning your own habits or supporting someone else, you'll find compassionate insights and actionable guidance. Visit winspress.com for valuable resources, tools, and expert articles, and don’t forget to subscribe for free to the soberwinners.com blog for ongoing support, tips, and inspiration on your journey toward healthier living. You can contact us at: winspress.com/contact.
2025-01-0309 minThe Alcohol Recovery ShowEpisode 52 - How to be a Sober WinnerDiscover how to thrive in sobriety with Sober Winners by Lewis David—and claim your free gift!In this special episode of The Alcohol Recovery Show, we dive into the empowering insights and practical strategies found in Sober Winners. This book isn’t just about quitting alcohol—it’s about rediscovering joy, building resilience, and creating a future filled with purpose.As a bonus, when you subscribe at subscribepage.com/swblog, you’ll receive a free mini-book, The Personal Power Ninja. Packed with powerful tips, this exclusive gift will help you u...
2024-12-2709 minThe Alcohol Recovery ShowEpisode 51 - What's YOUR Sober Superpower? We Can Help You Find Out!Subject: What’s YOUR Sober Superpower?Have you ever wondered what makes you uniquely strong on your sobriety journey? In our latest podcast episode, "What Is YOUR Sober Superpower?" we explore how understanding your personality can unlock new strategies for managing stress, coping with change, and thriving in recovery.To make this even more exciting, we’re giving away a FREE mini-book called The Personal Power Ninja. This guide includes a fun quiz to help you discover your personality type and actionable tips to harness your inner strength. Whether you’re just starting or yea...
2024-12-2110 min
Emmanuel - The broken diary (Podcast Novel)Una cover difficilissima: "Eloise" di Barry RyanCi rendiamo conto dell'assurdità di proporre una cover difficilissima come la storica "Eloise" di Barry Ryan e ce ne scusiamo in anticipo. Barry Ryan era un vocalist d'eccezione e i suoi mezzi vocali erano inimitabili. Tuttavia Emmanuel e Phil (costantemente a rischio di distorsione per via degli acuti che prende!) hanno deciso di provarci lo stesso. ... We realize the absurdity of proposing a very difficult cover like Barry Ryan's historic "Eloise" and we apologize in advance. Barry Ryan was an exceptional vocalist and his vocal means were inimitable. However Emmanuel and Phil (constantly at risk o...
2024-04-0505 min
Lazy Book LoversEpisode 93: Spooky Book Recs - Check the Content WarningsTali is back with a collection of horrors books for you to read, perfect for beginners and those that want a very specific subgenre. . Beginner Horror: The Taking of Jake Livingston by Ryan Douglass, Cemetery Boys by Aiden Thomas, Clown in a Cornfield by Adam Cesare, You're Not Supposed to Die Tonight by Kalynn Bayron, House of Hollow by Krystal Sutherland, Bella Bright and the Ghost Game by Carolyn Ward.Sporer:Mexican Gothic by Silvia Moreno-Garcia, What Moves the Dead by T. KingfisherCosmic Horror:...
2023-10-2655 min
The ALL NEW Big Wakeup Call with Ryan GatenbyAntonia DeignanSend us a textAntonia Deignan visited the show to talk about her debut book, Underwater Daughter: A Memoir of Surviving and Healing.About the Author:Antonia Deignan is a mother of five children by choice, a dancer by calling, and a writer by necessity. She was born on the East Coast but spent most of her life in the Midwest, where she danced with multiple dance companies and raised her children. She opened her own dance studio and directed a pre-professional dance company before a bike...
2023-10-1609 min
Got Books? Conversations with BooksellersS3 Ep6 Neil Paul & Brid Conroy, Tertulia (Westport, Ireland)Welcome back to Got Books, the podcast where we talk to booksellers all around the world. And on today’s episode I am so very glad to be going to Ireland, probably my favourite place in the world. It was my home for a bit over 5 years and more importantly it’s the home of some pretty amazing bookshops. I had a few favourites during my time in Dublin, but today we’ll be going to Ireland’s west coast, to a little town called Westport and a bookshop like no other, Tertulia.
Tertulia describes itself as a magica...
2023-07-141h 01The Alcohol Recovery ShowEpisode 50 - From Booze to Bliss - A Round Up of How to Break FreeWelcome to Episode 50!The Alcohol Recovery Show is a totally free (and advert-free) resource designed to support and encourage readers of the Winspress sober living books. We aim to support, encourage, inspire, and motivate anyone who wants to break free from any form of alcohol dependence.There is a range of free resources available at: https://winspress.com/You can check out the range of WinsPress books on sober living and more at: https://winspress.com/books/Today, Lewis David joins Antonia to review the highlights of the show...
2023-06-0227 minThe Alcohol Recovery ShowEpisode 49 - Six Ways to Grow Your Sober SuccessAntonia presents six simple but powerful ways to grow your sobriety. Whether your goal is complete abstinence or consistent and contented moderation, these methods will help you. They can help you to make your intentions a reality, creating a lifestyle free from alcohol dependence. At the end of this short episode, you will have six easy methods you can begin to use today and every day to establish your sober success.To find out about our books and free resources on offer you can go to: https://winspress.com/books/
2023-05-1916 minThe Alcohol Recovery ShowEpisode 48 - Extra Insurance for a Contended SobrietyToday, Antonia discusses a common threat to contented sobriety - loneliness. Research indicates that we all feel more lonely than ever, despite myriad ways to communicate with each other. For people who are trying to break free from dependence on alcohol, feeling lonely can be a significant trigger to drink again. Have you ever found yourself feeling edgy, restless, or agitated when alone? Did a drink seem like a good idea? As we will all find ourselves alone at some time, it is essential to know how to feel comfortable with solitude. This p...
2023-05-0510 minThe Alcohol Recovery ShowEpisode 47 - How to Become an Alcohol-Free Social ButterflyThe Alcohol Recovery Show is aimed at helping people break their dependence on alcohol. The hosts are Antonia Ryan and Lewis David. They are the authors of a variety of books to help people deal with compulsive behaviors including alcohol dependence. You can find out more about their books at: https://winspress.com/books/Just because you have decided to be alcohol-free doesn't mean you need to be lonely or have no social life.Today Antonia talks about where to meet new friends, and how to deepen existing friendships. Listen to the end of today's ep...
2023-04-2114 minThe Alcohol Recovery ShowEpisode 46 - A Common Threat to Sobriety and What to Do About itAre you feeling flat, bored, or lacking in purpose? Do you use alcohol to give you a lift? Perhaps you feel restless and discontented without a drink? Whether you are still drinking or not, don't let these low feelings, such as boredom sabotage your well-being, health, or happiness. Today Antonia discusses this common threat to sobriety and how to re-frame it into a powerful tool to actually help keep you alcohol-free. Listen today to change your perspective and experience these feelings as a way to motivate a change in lifestyle, enrich your life and enjoy...
2023-04-0718 minThe Alcohol Recovery ShowEpisode 45 - The Upside of Messing upMessing up - and the feelings associated with it can be uncomfortable. For many of us who have issues with alcohol dependence, regret, guilt, and shame are familiar feelings. Today Antonia talks about how to deal with these feelings. This is important as the pain brought on by regret or guilt about past actions can push us back to drinking. So if you have any regrets or sense of guilt or shame about your past, listen today to find out what to do about them. and understand how these feelings can have an upside.
2023-03-3120 minThe Alcohol Recovery ShowEpisode 44 - Stress BustersStress can drive people to drink or derail their efforts to stay alcohol-free. Learning how to deal with stress is essential to maintaining a life free from booze. However, what do you do when your mind is spinning with worry? You might find it difficult to focus on simple daily tasks, never mind learning new skills such as meditation or breathing practices. Today, Antonia presents three easy, simple, and fun ways to deal with stress with minimal effort. If stress and anxiety are issues for you, Antonia's book Mindfulness for Stress a...
2023-03-1713 minThe Alcohol Recovery ShowEpisode 43 - 8 Ways to Supercharge Your MotivationIn this week's episode, Antonia presents eight ways to motivate yourself on your sober journey. She focuses in particular on one aspect of motivation that is powerful no matter what stage you are at; whether you are contemplating being alcohol-free, coming back after a spell of drinking, or have been sober for a while. This episode follows on from the quiz presented last week, so if you haven't done the quiz you can go back to Episode 42 to respond to ten statements to find out what you need to focus on for an impactful change. Th...
2023-03-0219 minThe Alcohol Recovery ShowEpisode 42 - Are You Ready to Change?How do you know if you are ready to change? Today, Antonia presents a short quiz to help you work out if you need to make some changes. These changes could be general life changes, or related to alcohol. A key question concerns feelings of unhappiness, which is discussed briefly today. If you want to make changes in your life, many of the books at WinsPress can help you, whether the change is specifically related to alcohol or not. You might want to make other changes in your life - if so...
2023-02-1708 minThe Alcohol Recovery ShowEpisode 41 - Finding the Motivation to ChangeIf you want to enjoy life, alcohol-free, what simple practice can you follow that will uncover your true desires and values and fuel change? Today, Antonia discusses what that is and what it looks like in the lives of ordinary people who have struggled with alcohol issues. Many of the books at WinsPress can assist you in the skill discussed today. To find out more about our books you can go to: https://winspress.com/books/
2023-01-2614 minThe Alcohol Recovery ShowEpisode 40 - Eat, Drink and Be Merry?How was the holiday period for you? Most of us are encouraged to "eat, drink and be merry" but how merry do over-eating and heavy drinking make you feel? Many people report feeling sluggish and sick after a season of over-indulgence. If you are sick and tired of feeling sick and tired, then you need to listen to today's episode. Antonia discusses the links between binge eating and the misuse of alcohol. There are clear similarities between the two issues, in terms of causes and behaviors. For many people who have stopped drinking, issues around food...
2023-01-1214 minThe Alcohol Recovery ShowEpisode 39 - What Now?For many people who stop drinking a whole raft of issues come up. Today Lewis and Antonia discuss some of those concerns such as coping with anxiety and dealing with behavioral and substance addictions in addition to alcohol. If you have been sober for a while you might have become more aware of issues such as these and felt overwhelmed or defeated by them. Alternatively, if you are contemplating stopping drinking, today's episode will help you prepare for this common experience, often likened to 'peeling back the layers of an onion.'So...
2022-12-2908 minThe Alcohol Recovery ShowEpisode 38 - How to Overcome Fear of Stopping DrinkingLewis discusses how to overcome any fear or discomfort associated with stopping drinking. He also talks about the range of interactions he has with readers and listeners and reflects on why his books have been so successful and what inspires him as a writer. You can find out about the books discussed this week and all the books published by WinsPress at: https://winspress.com/books/Episode 25 'For Friends and Loved Ones' is referred to in this week's episode.
2022-12-1519 min
Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred LeadersEp 202 Interview Sessions with Antonia J.A. Hock | You Can't Script ServiceJoin our mail list here for exclusive content here.
Sign up for our Coaching here; https://abty.co.uk/coaching
On episode 202 I am joined by Antonia Hock. Antonia is the CEO of Antonia J.A. Hock & Associates, a global consulting firm dedicated to advancing the goals of their clients. They operate with a belief in excellence without compromise, and have a deep passion to help organisations strengthen their consumer behaviour and business performance.
Antonia is a world-renowned expert in customer and employee experience, leadership, and building experience-based brands.
Her career...
2022-12-071h 05The Alcohol Recovery ShowEpisode 37 - Let's CelebrateDrinking when you don't want to, isn't always triggered by so-called 'negative' feelings. Celebrations and feelings of elation can knock us off track too.This week Antonia discusses why that is and what we can do about it.You can contact Antonia and Lewis at:https://winspress.com/contact.html
2022-12-0108 min
The Exchange by EW&L Private WealthAntonia Ruffell: What does the Australian Philanthropic sector look like and who should think about setting up a Private Ancillary Fund (PAF)Let us know your thoughts, questions, and who you want to hear from next!This week on The Exchange Podcast we had the pleasure of hosting Antonia Ruffell, CEO of Start giving, a brand new non-for profit to inspire a culture of giving amongst tech founders and executives. Antonia has been working in the philanthropy and charity space for over two decades and is a leader in the industry. She is a deeply experienced philanthropy practitioner and one of Australia’s leading experts on private ancillary funds. Antonia was CEO of Australian Philanthropic Services for nin...
2022-11-2832 min
Escape To Your Day With A Game-Changing Full Audiobook.The Alcohol-Free Woman by Antonia RyanPlease visithttps://thebookvoice.com/podcasts/2/audible/121279to listen full audiobooks.
Title: The Alcohol-Free Woman
Series: Stop Drinking Books Series
Author: Antonia Ryan
Narrator: Antonia Ryan
Format: mp3
Length: 8 hrs and 9 mins
Release date: 11-22-22
Ratings: 5 out of 5 stars, 2 ratings
Genres: Alcoholism
Publisher's Summary:
Over the years, I have worked closely with countless women who have become alcohol-free, and I am the lead presenter of the popular podcast The Alcohol Recovery Show. From a mix of personal experience and professional training, I have devised a 9-point plan to help women drinkers. This plan is the basis of this book.
2022-11-228h 09The Alcohol Recovery ShowEpisode 36 - A New Valuable Winspress Resource to Help YouToday Lewis interviews Antonia, posing questions about a new resource designed to help you achieve your dream of getting and staying alcohol-free. Details of the books discussed can be found at: https://winspress.com/books/
2022-11-1738 minThe Alcohol Recovery ShowEpisode 35 - How to Overcome NegativityToday Lewis shares his thoughts on negativity; why it hits and what to do about it. He also discusses how addictions affect moods and emotions and the power of effective planning to overcome these issues. You can find out more about the books discussed in today's episode at: https://winspress.com/books/
2022-11-0319 minThe Alcohol Recovery ShowEpisode 34 - Top Tips to Stay Alcohol Free What threatens your best intentions to achieve freedom from alcohol dependence? Today Lewis and Antonia have a conversation about the number one saboteur of sobriety. More importantly, they discuss two strategies to deal with this common problem.During the conversation, Antonia and Lewis refer to a selection of books available at WinsPress including The Emotional Mind, The 10-Day Alcohol Detox Plan, and Mindfulness for Alcohol Recovery.You can find out more about these books and more on our website: https://winspress.com/books/ Antonia is working on the final draft of Th...
2022-10-2018 minThe Alcohol Recovery ShowEpisode 33 - Treat Yourself!In this week's episode, Antonia follows on from Episode 32 -' Navigating the Minefield'. Today, she presents a simple, daily plan to help you stay alcohol-free.You can find out more about WinsPress Books at: https://winspress.com/books/If you have a question or comment for Antonia or Lewis you can contact them at: https://winspress.com/contact.html
2022-10-0616 minThe Alcohol Recovery ShowEpisode 32 - Navigating the MinefieldHow do you cope with cravings, triggers, and life stresses that could upend your efforts to achieve freedom from alcohol dependence? Today Antonia has an answer that kicks off a series of episodes dealing with these issues. You can contact Antonia and Lewis at: https://winspress.com/contact.html
2022-09-2213 minThe Alcohol Recovery ShowEpisode 31 - Keeping GoingIf you have set a goal to become alcohol-free, just how do you keep going? Life has many ups and downs and we all feel stressed at times, so how do we deal with these pressures without resorting to a drink?Antonia answers this question today. If you have comments or questions you can contact Antonia and Lewis at: https://winspress.com/contact.html
2022-09-0818 minThe Alcohol Recovery ShowEpisode 30 - How Can You Get Motivated to Get Sober?Todays episode is the third and final part of the Lewis David interview. Lewis deals with the issue of motivation and procrastination, trauma, PTSD and answers a question about the most successful therapies for alcohol issues. To finish, he gives some tips for friends and family members who have a loved one suffering with alcohol related problems.This is the final podcast for this season but we will be back in the autumn. If there are topics you would like covered please do get in touch via the contact page at...
2022-06-1632 minThe Alcohol Recovery ShowEpisode 29 - The Willpower Question and MoreTodays episode is part two of the Lewis David interview. Lewis answers questions on scientific research, successful therapies used in treating people with alcohol issues and his top tip for people who have decided to stop drinking but want to avoid temptation. Lewis shares a story about a client who got sober in a most unexpected way and he deals with the question of willpower - do you need it to get sober? He finishes by discussing the benefits of having a plan and talks about the biggest threat to long term sobriety. ...
2022-06-0918 minThe Alcohol Recovery ShowEpisode 28 - What Stops People Seeking Help?Today's episode is the first of a three part interview with Lewis David. Lewis tells us about his work in addiction services in England, shares how WinsPress got started and discusses which book is his personal favourite. Lewis also gives his opinion on what stops people seeking help and what to do about it.If you would like to find out more about the WinsPress books you can find details at: https://winspress.com/books/Please contact Lewis and Antonia at: https://winspress.com/contact.htmlThanks for listening!
2022-06-0224 minThe Alcohol Recovery ShowEpisode 27 - How to Shake off a Bad Mood Without DrinkingIf you feel in a funk, or sad, angry or resentful, how do you shake it off without drinking? Today we go through some proven methods to lift a bad mood. Our books at WinsPress have helped thousands of people to stop drinking, deal with stress and anxiety and cope with compulsive behaviors such as over-eating. You can find out more about our books at: https://winspress.com/books/ If you have any topics you would like covered : https://winspress.com/contact.html
2022-05-2614 min
Birth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsFolge 22 - Antonias Alleingeburt in Beckenendlage ihres über 4kg BabysIn dieser Folge von Birth Gossip erzählt euch Antonia von ihrer Alleingeburt mit überraschenden BEL. Eine BEL, die durchaus überraschend kam und dessen Geburt dennoch selbstbestimmt und reflektiert stattgefunden hat.
2022-05-231h 04The Alcohol Recovery ShowEpisode 26 - Getting off the RollercoasterHow do you get off the rollercoaster of problem drinking and how do you stay off?Some tips to help you keep your feet on solid ground. You can get in touch with us at: https://winspress.com/contact.htmlYou can find details of all our books on alcohol and other issues, and download free resources to support your sobriety at winspress.com.
2022-05-1908 minThe Alcohol Recovery ShowEpisode 25 - For Friends and Loved OnesHow do you help someone who is destroying their lives with alcohol. If you share your life with someone who is misusing alcohol how do you ensure you stay well and sane yourself? If you would like to contact us we would love to hear from you. You can contact us at: https://winspress.com/contact.html
2022-05-1210 minThe Alcohol Recovery ShowEpisode 24 - Am I an Alcoholic?We get asked this question a lot. Today this question is addressed.You can find details of all our books on alcohol and other issues, and download free resources to support your sobriety at winspress.com.You can contact us at: https://winspress.com/contact.html
2022-05-0509 minThe Alcohol Recovery ShowEpisode 23 - Why Do I Keep Falling Off the Wagon?Todays episode was prompted by this question from a listener: ' Why do I keep falling off the wagon?' Listen to this episode to find out why your efforts to stop drinking and stay stopped are not working. More importantly, find out what to do about it. If you are unsure whether moderation or abstinence is the best route for you, listen to Episode 7 - Moderate or Quit Drinking What's Right For You?Our books have helped thousands of people to moderate or stop drinking. To find out more about our books, go to:h...
2022-04-2810 minThe Alcohol Recovery ShowEpisode 22 - I've Decided to Stop Drinking. What Do I Do Now?If you have come to the end of the line with your drinking and made the decision to stop, what do you do now? What should you do to make your resolve to stop and stay stopped a reality? Even if it has been a while since your last drink, todays episode has useful tips and advice to ensure your sobriety is not derailed. If you would like to listen to episodes on preventing and dealing with a relapse these are: Episode 14 - How To Stop A Relapse Before it StartsEpisode 16 - W...
2022-04-2112 minThe Alcohol Recovery ShowEpisode 21 - How to find your ideal support service.Want to stop drinking but not sure where to turn to for help? Today Lewis gives an overview of the options available to you. If you would like to know more, Lewis discusses these options in much more detail in his book Alcohol and You. Details of the book can be found at: https://winspress.com/books/Please note that we do not offer one to one therapy. We do read all of our emails and messages via the WinsPress contact page but due to the high number of messages we cannot answer all of...
2022-04-1412 minThe Alcohol Recovery ShowEpisode 20 - Why Do I Drink When I Don't Want to?Do you find yourself making resolutions to stop drinking but you reach for the booze again? Do you regret drinking but continue to drink, even though you have decided to stop? Do you do what you don't want to do? Have you tried to make changes in your life but continue to be frustrated by your impulses to drink? Listen to todays episode to find out why this happens and what you can do about it. You can find details on the book: Mindfulness for Alcohol Recovery on the Winspress website:https://winspress.com/books/
2022-04-0710 minThe Alcohol Recovery ShowEpisode 19 - When Does Quitting Alcohol Get Easy?Quitting alcohol can seem like an uphill struggle, especially in the early days. Just when does it get easier? Listen to this uplifting episode that gives hope to anyone who is struggling with this question. Lewis and Antonia welcome your feedback. Please do get in touch with us via the Winspress contact page at: https://winspress.com/contact.html.You can find details of all our books on alcohol and other issues, and download free resources to support your sobriety at winspress.com.
2022-03-3107 minThe Alcohol Recovery ShowEpisode 18 - How to Stay Sober and HappyIt is one thing to stay away from drinking and be 'dry', but how can you find happiness and contentment in sobriety? How can you cope with the challenges life throws at you without a drink? This week's episode answers those questions. Thank you to everyone who has contacted us with their experiences and tips on what has helped them to stay sober and happy. If you have any comments or thoughts to share with us, we would love to hear from you. You can contact us at: https://winspress.com/contact.html....
2022-03-2411 minThe Alcohol Recovery ShowEpisode 17 - Medications to Help You Stop DrinkingToday Lewis presents information on medications to help you stop drinking. If you have thoughts or experiences you wish to share with us on this topic or any other subjects related to alcohol recovery, you can contact us at: https://winspress.com/contact.html.You can find details of all our books on alcohol and other issues, and download free resources to support your sobriety at winspress.com.
2022-03-1711 minBirth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsFolge 17 - Leonies Hausgeburten (Nabelschnur um den Hals, Nabelschnurknoten)In dieser Folge von Birth Gossip erzählt Leonie von ihren Hausgeburten. Das besondere: Ihre Kinder hatten alle etwas mit der Nabelschnur. Nabelschnur um den Hals, Körper und sogar einen Knoten. Warum das kein Hindernis für eine Hausgeburt ist, erfahrt ihr in dieser Folge.
2022-03-161h 06The Alcohol Recovery ShowEpisode 16 - What Happens if You Relapse?If you have decided to stop drinking for good, you hope you will never relapse. We hope so too. But what if the worst happens and you start drinking again? What will you do?In today's episode, Antonia deals with this question and gives some guidance on what to do if you do happen to relapse. This could make the difference between a major disaster and a hiccup in your sobriety. So even if you feel bulletproof in your sobriety, listen on. Knowing exactly what you will do if the unimaginable happens could sa...
2022-03-1010 minThe Alcohol Recovery ShowEpisode 15 - New Book on the Way - And We Need Your Help!Here at WinsPress, we have another alcohol book on the way. And it's going to be different to ones you might have read before.But before we go to print, we need your help and opinions. Why?In episode 15 of The Alcohol Recovery Show podcast, we explain what's going on and how it might benefit you.Antonia poses some questions and prompts for you to consider. If you didn't catch them all in the podcast here they are:· Do you have any views on how society or women’s...
2022-03-0312 minBirth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsFolge 16 - Vanessas ungeplante (ganz alleine) AlleingeburtIn dieser Folge von Birth Gossip erzählt euch Vanessa von ihren beiden Hausgeburten, insbesondere ihrer zweiten Geburt, die zu einer ungeplanten Alleingeburt wurde. Ganz alleine, ohne Mann, Freundin, Hebamme oder irgendjemand anderem brachte sie ihr zweites Kind in ihrem Schlafzimmer zur Welt, ohne dass es jemand merkte.
2022-03-0150 minThe Alcohol Recovery ShowEpisode 14 - How to Stop a Relapse Before it StartsThe best way to avoid a relapse happening is to be prepared. In today's episode Lewis and Antonia discuss the red flags that indicate a relapse might happen, the three stages of a relapse and most importantly what to do if you feel you are at risk of lifting a drink again against your better judgment. Don't wait until you are tempted to relapse to listen to this episode. Even if you feel secure in your alcohol-free lifestyle, listen to todays episode, be prepared and know what to do if temptation hits. If yo have...
2022-02-2417 minThe Alcohol Recovery ShowEpisode 13 - Effortless SobrietyEpisode 13 Effortless Sobriety Do you struggle to stay sober? Do you find yourself setting an intention to drink moderately but keep failing to stick to your plans? Perhaps you cut down but over time you find the amount you are drinking creeps back up again? This type of cycle can feel self-defeating and depressing. How can you break out of this discouraging pattern?Lewis presents a powerful mind-hack to help you stick to your intentions. This technique will help you re-program your thinking and make sobriety effortless. Lewis...
2022-02-1709 min
Chiltern Voice Book ClubHannah Persaud (13th Of February 2022)Hannah joins Antonia to talk about The Codes of Love and its genesis as a short story, unlikeable characters, the importance of music, why we write (and why we don’t) and how we might just persuade ourselves to keep going.Tall Heights - Horse to WaterAngel Olsen - WindowsAne Brun - HaloAlvvays - Archie, Marry MeLaura Marling - GhostsFirst Aid Kit - EmmylouDaughter - CandlesEmily King - GeorgiaSufjan Stevens - Should Have Known BetterPhoebe Ryan - A Thousand Ways
2022-02-131h 02The Alcohol Recovery ShowEpisode 12 - Drink Up!Do you have sudden cravings for alcohol that you cannot explain?Are you disappointed that you feel tired, sluggish or below par despite giving up the booze?Do you have unexplained aches and pains?Are you bothered by headaches, even though hangovers are history for you?Are you mystified by sudden weight gain, now that you have stopped drinking alcohol?Do you suffer from anxiety or panic attacks? Are you bored with the selection of alcohol-free drinks available to you?Do you struggle to know what to ask for when a host asks you, ''What do you want to drink...
2022-02-1017 minThe Alcohol Recovery ShowEpisode 11 Supercharge Your SobrietyToday Lewis and Antonia discuss how to feel good and stay sober. A selection of actionable steps and mindset shifts are presented that can take your sobriety from blah to brilliant right now. You are encouraged to start with where you are at to take action to help you feel great about yourself and your world right now, today. So listen on and enjoy!If you would like to make a comment, ask a question or make a suggestion for a future topic on the show, please contact Lewis and Antonia at: https://win...
2022-02-0318 minBirth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsFolge 15 - Hebamme Anninas drei HausgeburtenIn dieser Folge von Birth Gossip teilt Annina die Geschichten ihrer drei Hausgeburten. Auch ihr kleinen Geburten spricht sie an. Annina ist selbst Hausgeburtshebamme, weswegen wir mit ihr selbstverständlich auch über ihren professionellen Weg gesprochen haben.
2022-01-271h 02The Alcohol Recovery ShowEpisode 10 - A Must-Know Secret of Long-Term SobrietyDo you struggle to stay sober for longer than a few days, weeks, or months? This is a question we get asked a lot by readers of The 10 Day Alcohol Detox Plan and Alcohol and You and also by listeners of this podcast – what are the ‘secrets’ of long term sobriety? This week’s episode kicks off a series of episodes that address this issue. What are some of the secrets of long-term sobriety? Stopping drinking can be the easy part. Staying stopped, can be more challenging. This week’s episode discusses a mindset that can be a ke...
2022-01-2716 minThe Alcohol Recovery ShowEpisode 9 - Can You Be a Normal Drinker? Part 2This weeks episode follows on from last week in which we posed a common question: Can you be a normal drinker?Lewis addresses the question this week, drawing on his experience of supporting people with a range of levels of alcohol dependence issues. The perception of what is 'normal' usually depends on our individual backgrounds, experience and subjective ideas about what is 'normal' drinking. This can vary hugely from one person to another, as Lewis illustrates.If you are concerned about your drinking and you want to moderate or stop, Lewis urges you to think...
2022-01-2010 minBirth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsFolge 14 - Izabelas erste (Haus)GeburtIn dieser Folge von Birth Gossip erzählt Izabela von ihrer ersten Geburt - einer Hausgeburt. Izabela ist Ärztin und hat erst spät im 6. Monat hat sie erst durch glückliche Umstände ihre Hausgeburtshebamme gefunden. Von diesem Weg vor ihrer Geburt, ihrer Geburt und auch von der sehr emotionalen Reise mit ihrem Sohn nach der Geburt erzählt sie in dieser Folge.
Die Dokumentation von der wir in dieser Folge sprechen heißt: Why Not Home.
2022-01-161h 20The Alcohol Recovery ShowEpisode 8 - Can You Be a Normal Drinker? Part 1Today’s episode is the first part of a two-part series discussing what constitutes being a ‘normal drinker’? Today’s episode explores the following questions:· How do you know if your drinking is normal?· What does it mean to drink normally or responsibly?· What is normal drinking?· Is it your fault if you cannot drink responsibly or moderately?· If you cannot do this – does this, make you abnormal?· Is it reasonable or possible to expect everyone to be a normal drinker?· Why can some people take or leave alcohol and others c...
2022-01-1315 minBirth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsFolge 13 - Alinas Hausgeburt ET+16In dieser Folge von Birth Gossip erzählt Alina von ihren drei Hausgeburten und ganz besonders von ihrer dritten Hausgeburt ET + 16. Warum ihr das Thema ET und Einleitung besonders am Herzen liegen erfahrt ihr in dieser Folge.
2022-01-0951 minThe Alcohol Recovery ShowEpisode 7 - Moderate or Quit Drinking - What's Right for You?"Should I quit or moderate?" This question can drive drinkers crazy. In this episode Lewis explains how to approach this common query in a systematic way, without blame or shame. Listen to this and you will know instantly, what is right for you. In the second half of the episode, Antonia discusses how our personality traits impact on approaches to control drinking. She presents mindsets and behaviors that could work in line with your personality to support efforts to stop or moderate.Additional resources and details of our books are available at: https://winspress.com/You...
2022-01-0619 minThe Alcohol Recovery ShowEpisode 6 - Dry January - Three Reasons to Do It and Three Reasons Not To.Antonia discusses Dry January - three reasons why you could seriously give it a go and three reasons why it is not such a great idea. If you decide not to do Dry January or you feel you are struggling to complete it, Lewis will suggest an alternative that might be easier, so listen on to the end of the episode. If you have any questions, comments or topics you would like covered on the show please get in touch. We would love to hear from you, so please do get in touch by completing our contact pa...
2021-12-3024 minThe Alcohol Recovery ShowEpisode 5 - Who Am I Without a Drink? Part 2Who are you if you don't drink? Your old life may have revolved around alcohol, or perhaps it still does. It can be scary and bewildering to contemplate a life without alcohol. Perhaps your sense of self-identity, your interests, vacation choices, friends and even your job might all be centered on drinking. Maybe you are sober but you are struggling to let go of your attachments to a lifestyle that has caused you so many problems. You might worry that you will pick up a drink again as you can't quite fully accept yourself as a non-drinker. An...
2021-12-2313 minBirth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsFolge 12 - Marias AlleingeburtenIn dieser Folge von Birth Gossip erzählt Maria von ihren zwei Alleingeburten. Eine Alleingeburt erlebte sie auf Bali, die andere in Europa. Wie unterschiedlich sie diese und ihrer Schwangerschaften erlebt hat erzählt sie hier mit viel Freude in dieser Folge. Sie und ihr Mann beschäftigen sich sehr viel mit Human Design und leben dies in ihrer Arbeit und in ihrer Alltag.
2021-12-221h 03The Alcohol Recovery ShowEpisode 4 - Who Am I Without a Drink? Part 1Do you ever question who you would be if you stopped drinking? Or perhaps you feel like you are losing a big part of your personality by not drinking. Maybe you have already stopped but you are not sure how to build a life as a non-drinker. You might feel odd or strange as a non-drinker and find it difficult to be comfortable with this new you. Antonia explains why this might be and more importantly, gives some tips on how to navigate your way through these uncomfortable feelings that could sabotage your efforts to be booze-free.W...
2021-12-1611 minBirth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsFolge 11 - Sarahs Hausgeburt und vier AlleingeburtenIn dieser Folge von Birth Gossip erzählt Sarah euch von der Hausgeburt ihrer ersten Tochter und den darauf folgenden vier Alleingeburten. Sarah hat insgesamt fünf Töchter und lebt momentan in Portugal.
2021-12-101h 07The Alcohol Recovery ShowEpisode 3 - Why You Should Not Give Up DrinkingLewis kicks off this weeks episode by explaining why you shouldn't give up drinking. But don't worry he hasn't gone crazy - listen on to find out what he means. Antonia will follow on from Lewis' segment with some ideas to incorporate into your life to help you on your journey. Please do get in touch with us, we would love to hear your comments, thoughts, experiences or if you have any particular questions or topics you would like covered in future episodes.You can email us at: antonia@winspress.comA...
2021-12-0913 minThe Alcohol Recovery ShowEpisode 2 - Happy Holiday! How to enjoy an alcohol-free holiday season.In this episode Antonia and Lewis share some top tips and advice on not just getting through the holiday period but perhaps even enjoying it. Antonia discusses a variety of approaches to pre-empt tricky situation that could trip you up in your efforts to go alcohol-free over the Christmas and New Year period, whether this is your first sober Christmas or you have a few sober holiday seasons under your belt. Listen to the end as Lewis will share his thoughts on what can help you get through Christmas comfortably and happily. Perhaps this holiday season will turn out t...
2021-12-0120 minThe Alcohol Recovery ShowEpisode 1 - Hello and WelcomeHello and a warm welcome to The Alcohol Recovery Show. Lewis David and Antonia Ryan work together at Winspress.com. The Winspress books (The 10-Day Alcohol Detox Plan, Alcohol and You and Mindfulness for Alcohol Recovery) have helped thousands of people get to grips with the negative impact alcohol is having on their lives. In this episode Antonia introduces Lewis and herself and presents the show's aims and invites readers' and listeners' to share questions, comments and experiences. In The Alcohol Recovery Show, Antonia and Lewis hope to answer readers' and listeners' questions, sha...
2021-11-2509 minBirth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsFolge 10 - Janinas Hausgeburt als Plussize- FrauIn dieser 10. Folge von Birth Gossip erzählt Janina von der Hausgeburt ihres dritten Kindes. Janina hat eine sehr traumatische erste Geburt erlebt und hat sich dann auf den Weg der Hausgeburt gemacht. Und genau davon wird sie euch erzählen.
2021-11-221h 09Birth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsFolge 9 - Antonias Alleingeburt in AustralienIn dieser Folge erzählt euch Antonia selbst die Geschichte ihrer Alleingeburt. Sie erzählt euch von ihrer freien Schwangerschaft und ihrem Weg zu dieser einzigartigen dritten Geburt.
2021-11-1853 minBirth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsFolge 8 - Elsas kleine Geburt zu HauseIn dieser Folge von Birth Gossip erzählt uns Elsa von der Erfahrung ihrer kleinen Geburt zu Hause. Sie erzählt uns wie sie ihre Schwangerschaft, die Nachricht, dass Lenas kleines Herz nicht mehr schlägt erlebt und warum und wie sie sich zu einer Hausgeburt ihrer kleinen Geburt entschieden hat.
2021-11-071h 04Birth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsFolge 7 - Sonjas Alleingeburt in den Schweizer BergenIn dieser Folge von Birth Gossip erzählt euch Sonja von der Alleingeburt ihres ersten Kindes inmitten der Schweizer Berge. Sie berichtet von der Reise ihrer Schwangerschaft und den Erfahrungen, die sie mit Ärzten und Hebammen gemacht hat. Erfahrungen, die sie schlussendlich noch mehr in ihrer Überzeugung einer Alleingeburt gestärkt haben.
2021-10-2554 minBirth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsBirth Gossip und anderer Tratsch - Wieso, weshalb, warumIn dieser ganz besonderen Folge von Birth Gossip erzählen wir euch noch einmal was es mit dem Podcast auf sich hat, warum und wie er entstanden ist und was es mit dem Namen auf sich hat.
2021-10-1524 minBirth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsDebby - Hausgeburt nach KrankenhausgeburtIn dieser Folge von Birthgossip erzählt Debby von ihrer Hausgeburt nach einer Krankenhausgeburt. Auch von ihrer selbstbestimmten kleinen Geburt und warum dies ihr Heilung gebracht hat erzählt sie.
2021-10-0353 minBirth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsMichelles geplante Alleingeburten (ET+7/BEL)In dieser Folge von Birth Gossip erzählt Michelle von ihren zwei geplanten Alleingeburten. Michelle is 22 Jahre und Mama von zwei Kindern.
Wir sprechen mit ihr über das Thema Verantwortung und Selbstverantwortung, das Thema Tod und darüber wie es für sie war, dass ihr erstes Kind bis 7 Tage nach ET noch in der Beckenendlage war.
2021-09-191h 06Birth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsCindys ungeplante Alleingeburt mit HypnobirthingIn dieser Folge von Birth Gossip erzählt euch Cindy von ihrer (ungeplanten) Alleingeburt. Wir sprechen mit ihr darüber wie sie diese wahrgenommen hat, wie sie Hypnobirthing dabei unterstützt hat, warum sie kein Bedürfnis nach Unterstützung hatte, auch nicht von ihrem Partner und wie sie ihre drei vorangegangen Geburten auch auf ihrem Lebensweg beeinflusst haben. Wir freuen uns, wenn euch diese Folge stärkt und unterstützt und danken euch, wenn ihr diesen Podcast mit vielen anderen teilt und eventuell sogar eine Bewertung hinterlasst.
2021-09-0550 min
Birth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsBettinas Alleingeburt nach zwei KaiserschnittenIn dieser Folge von Birth Gossip erzählt uns Bettina die Geschichte ihrer Alleingeburt nach zwei voran gegangenen Kaiserschnitten. Bettina ist Mama von drei Kindern und hat nach zwei Kaiserschnitten Zuhause nur mit ihrer Freundin geboren.
Eine ganz besonders bestärkende Geschichte für viele unter euch, da wir wissen wie viele von euch sich eine vaginale Geburt nach einem Kaiserschnitt wünschen aber eventuell Selbstzweifel haben, ob das möglich ist oder nicht, oder aber auch sich damit konfrontiert sehen, dass sie keine entsprechende Geburtsbegleitung finden und/oder euch gesagt wird, dass nicht möglich sei bzw. g...
2021-08-291h 04Birth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des SystemsEine Hebamme gebärt zu Hause. Allein und mit Hebamme.Dies ist die erste Folge unseres neuen Podcasts Birth Gossip - Selbstbestimmte Geburtsgeschichten am Rande des Systems. Unsere allererste Gästin war die wunderbare , Hebamme und Mama von 3 Kindern, alle 3 Zuhause geboren. Dies ist die Geschichte ihrer dritten Geburt und welche Rolle ihre ersten beiden Geburten dabei gespielt haben. Sie erzählt außerdem von der Erfahrung, wie es sich für sie angefühlt hat, bei allen drei Geburten von ein und der selben Hebamme begleitet zu werden.
2021-08-2259 min
Quad DamageSummer Game Fest – E3 SpecialHabt ihr Bock auf die E3? Wir auf jeden Fall und halten euch über die aktuellen Livestreams am laufen! Heute berichten wir vom Summer Game Fest über das neueste Borderlands-Spin-Off, the Elden Ring und Ryan Gosling – der eigentlich Ryan Reynolds heißt!
Time Codes und Themen:
00:00 Intro
01:08 Tiny Tina’s Wonderland
05: 58 Metal Slug Tactics
07:56 Kojima Death Stranding Director’s Cut
18:57Jurassic World
22:24 Sable
24:55 Lost Ark
29:14 Surprise Guest Ryan Gosling, der eigentlich Ryan Reynolds heißt :D
31:06 Among Us
33:37 Salt and Sacrifice
35:49 2-Point-Campus
41:00 Bloodhunt
44:18 House of A...
2021-06-111h 31Quad Damage (ehemals Zockwork Orange Podcast)Summer Game Fest – E3 SpecialHabt ihr Bock auf die E3? Wir auf jeden Fall und halten euch über die aktuellen Livestreams am laufen! Heute berichten wir vom Summer Game Fest über das neueste Borderlands-Spin-Off, the Elden Ring und Ryan Gosling – der eigentlich Ryan Reynolds heißt!
Time Codes und Themen:
00:00 Intro
01:08 Tiny Tina’s Wonderland
05: 58 Metal Slug Tactics
07:56 Kojima Death Stranding Director’s Cut
18:57Jurassic World
22:24 Sable
24:55 Lost Ark
29:14 Surprise Guest Ryan Gosling, der eigentlich Ryan Reynolds heißt :D
31:06 Among Us
33:37 Salt and Sacrifice
35:49 2-Point-Campus
41:00 Bloodhunt
44:18 House of A...
2021-06-111h 31
Get Hooked On The Most Soul-Stirring Full Audiobook Today!Mindfulness for Alcohol Recovery by Lewis David, Antonia RyanPlease visithttps://thebookvoice.com/podcasts/2/audible/21331to listen full audiobooks.
Title: Mindfulness for Alcohol Recovery
Series: Stop Drinking Books Series
Author: Lewis David, Antonia Ryan
Narrator: Jason Zenobia
Format: mp3
Length: 4 hrs and 18 mins
Release date: 03-18-21
Ratings: 4.5 out of 5 stars, 15 ratings
Genres: Addiction & Recovery
Publisher's Summary:
Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format...
2021-03-184h 18Absorb A Life-Enhancing Full Audiobook On Your Commute.Mindfulness for Alcohol Recovery by Lewis David, Antonia RyanPlease visithttps://thebookvoice.com/podcasts/2/audible/21331to listen full audiobooks.
Title: Mindfulness for Alcohol Recovery
Series: Stop Drinking Books Series
Author: Lewis David, Antonia Ryan
Narrator: Jason Zenobia
Format: mp3
Length: 4 hrs and 18 mins
Release date: 03-18-21
Ratings: 4.5 out of 5 stars, 15 ratings
Genres: Addiction & Recovery
Publisher's Summary:
Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format...
2021-03-184h 18
The SportsGrad PodcastRebroadcast | Antonia Beggs (Cricket Australia) - Cricket Australia Interim EGM of Broadcasting & Commercial** Antonia is now Head of Partnerships and Fan Experience at Cricket AustraliaWatch the original YouTube interview hereMeet Antonia Beggs, the former Investment Banker who is now responsible for allowing people to swim inside a stadium while they watch international cricket.Hear how Antonia ditched the financial world to work her way up the ranks at the European Tour over a 13 year period before ariving at Cricket Australia.Learn how Antonia is able to be at her best everyday, how she came to make a significant...
2021-01-0412 min
An Actor DespairsAntonia Campbell-HughesJoin your host Ryan Perez and guest Antonia Campbell-Hughes as they discuss her roles in projects like Cordelia and Bright Star, blossoming as a writer as well as an actor, and the challenge of working on American projects vs European projects. Hosted on Acast. See acast.com/privacy for more information.
2020-08-2052 min
House Of Lords MusicMiami Beach Sessions Episode 33mixed by Ryan Morales
01. Justice - New Lands (A-Track Remix)
02. Martin Solveig - The Night Out (A-Track Remix)
03. Deadmau5, Chris James - The Veldt (Tommy Trash Remix)
04. Saveefeaturing Razzy - Insanity (Original Club Mix)
05. Tom Cloud featuring Antonia Lucas - 4 O'Clock In The Morning (Arena Remix)
06. Ivan Gough, Feenixpawl, Georgi Kay - In My Mind (Walden Remix)
07. Cosmic Gate & Cary Brothers - Wake Your Mind (Tritonal Remix)
08. Betsie Larkin & Lange - Obvious (Serhio Vegas Remix)
09. Ali Wilson & Vicky Devine - Devil's Wine
10. Nicky Romero, Zedd - Human (Original Mix)
11. Savant, Qwentalis - Starscream Forever (Original Mix)
2012-09-091h 00