Shows
Speaking of SACSan Antonio College Fire AcademyDr. Francisco Solis, San Antonio College President, and Hot Mustard welcome Edward Rodriguez, new director of the San Antonio College Fire Academy. Edwards’s career spans 23 years in multiple leadership and firefighting roles. The San Antonio College Fire Academy has a long-standing reputation with high graduation and employment rates since 1969. Students can also pursue an associate degree in Fire Science at SAC to advance in their firefighting career. SAC offers two associate degrees in the field, including Fire Science and Fire Service Leadership. Both degree programs are available fully online.https://www.alamo.edu/sac/academics/program-index/fi...
2026-02-1729 min
Greater 210Hemisfair: Where San Antonio MeetsSan Antonio’s downtown is being reimagined, and Hemisfair Park sits at the center of it.On this episode of Greater 210, Chamber CEO Jeff Webster talks with Melissa Robinson, Interim CEO of the Hemisfair Park Area Redevelopment Corporation, about the vision guiding one of the city’s most important redevelopment efforts. Melissa shares how Hemisfair is honoring its history while creating vibrant public spaces, new neighborhoods, and long-term economic opportunity.They discuss the master plan for Hemisfair, partnerships tied to major downtown projects, and what this transformation means for residents, businesses, and visitors. It is a be...
2026-02-0925 minGreater 210Moving the Needle: Councilwoman Marina Alderete Gavito on Driving San Antonio ForwardCouncilwoman Marina Alderete Gavito joins the podcast to discuss the dynamics of today’s San Antonio City Council and why building strong, respectful relationships across political perspectives is essential to getting results. She shares insights into her priorities, including addressing long-neglected vacant properties, evaluating policies and services to better respond to homelessness, supporting a strong business climate, and ensuring the City delivers the core services residents expect. Join us for a thoughtful conversation with one of San Antonio’s most dynamic city leaders!
2026-01-1231 min
Relaxing Rain SoundsForest Rain Study Retreat — Long Focus Ambience and Sleep Aid(Ads may play before the episode begins.)The rain begins softly, a gentle rhythm across the roof, then deepens into a powerful harmony of thunder and calm. Relaxing Rain Sounds invites you into an immersive world where every drop, every distant rumble, and every whisper of wind has one purpose—to help you slow down, breathe, and simply be.Picture yourself beneath a cozy tent in the forest, wrapped in the soothing pulse of a midnight thunderstorm. Each moment unfolds like nature’s own ASMR, guiding your body toward stillness and your mind toward balance. Whether you’re see...
2025-11-173h 00Relaxing Rain SoundsRForest Rain Sleep Quilt — Long-Play Comfort for Restful Nightsain-Draped Piano Lull — Warm Evening Keys for Sleep Support(Ads may play before the episode begins.)The rain begins softly, a gentle rhythm across the roof, then deepens into a powerful harmony of thunder and calm. Relaxing Rain Sounds invites you into an immersive world where every drop, every distant rumble, and every whisper of wind has one purpose—to help you slow down, breathe, and simply be.Picture yourself beneath a cozy tent in the forest, wrapped in the soothing pulse of a midnight thunderstorm. Each moment unfolds like nature’s own ASMR, guiding your body toward stillness and your mind toward balance. Whether you’re see...
2025-11-173h 00Relaxing Rain SoundsForest Rain Retreat — Long-Play Night Ambience for Rest(Ads may play before the episode begins.)The rain begins softly, a gentle rhythm across the roof, then deepens into a powerful harmony of thunder and calm. Relaxing Rain Sounds invites you into an immersive world where every drop, every distant rumble, and every whisper of wind has one purpose—to help you slow down, breathe, and simply be.Picture yourself beneath a cozy tent in the forest, wrapped in the soothing pulse of a midnight thunderstorm. Each moment unfolds like nature’s own ASMR, guiding your body toward stillness and your mind toward balance. Whether you’re see...
2025-11-163h 05Relaxing Rain SoundsGentle Rain Over Fields for Long-Form Sleep Induction(Ads may play before the episode begins.)The rain begins softly, a gentle rhythm across the roof, then deepens into a powerful harmony of thunder and calm. Relaxing Rain Sounds invites you into an immersive world where every drop, every distant rumble, and every whisper of wind has one purpose—to help you slow down, breathe, and simply be.Picture yourself beneath a cozy tent in the forest, wrapped in the soothing pulse of a midnight thunderstorm. Each moment unfolds like nature’s own ASMR, guiding your body toward stillness and your mind toward balance. Whether you’re see...
2025-11-163h 02Relaxing Rain SoundsLong Quiet Rain for Whole-Night Sleep and Deep Reboot(Ads may play before the episode begins.)The rain begins softly, a gentle rhythm across the roof, then deepens into a powerful harmony of thunder and calm. Relaxing Rain Sounds invites you into an immersive world where every drop, every distant rumble, and every whisper of wind has one purpose—to help you slow down, breathe, and simply be.Picture yourself beneath a cozy tent in the forest, wrapped in the soothing pulse of a midnight thunderstorm. Each moment unfolds like nature’s own ASMR, guiding your body toward stillness and your mind toward balance. Whether you’re see...
2025-11-163h 04
WebbMD PodcastLong COVID, Vaping & The Immune System with Dr. Jamie Rutland | WebbMD PodcastPulmonologist & critical care physician Dr. Jamie Rutland joins Dr. Antonio Webb on the WebbMD Podcast for a candid, high-signal conversation about the pandemic, how the immune system really drives disease, and what we all get wrong about lung health. We cover: What Dr. Rutland actually saw in the ICU vs. what social media said Why immunology, not “magic,” explains COVID severity—and why viruses tend to become less virulent over time The truth about vaping vs. smoking and long-term lung risk Long COVID as persistent inflammation—how clinicians think about it Private practice realities: prior auths, denials, and advocating for pati...
2025-10-011h 05
The Secret To Success with Antonio T Smith JrThe 1% Mindset: Wisdom, Wealth, and the War for Time — with Dr. George C. Fraser and Antonio T. Smith Jr."The 1% Mindset: Wisdom, Wealth, and the War for Time — with Dr. George C. Fraser and Antonio T. Smith Jr." In this exclusive masterclass disguised as a podcast, Antonio T. Smith Jr. sits down with Dr. George Fraser — global thought leader, networking titan, and elder of legacy — for a conversation that spans orphanhood to empire, trauma to triumph, and survival to sacred contribution.This is not an interview. It is an initiation. 🔥 EPIC TAKEAWAYS & THEMES:🧬 1. Transmutation of Pain into PowerDr. Fraser recounts being orphaned at...
2025-06-2056 min
Law of Attraction Teachings With Antonio T Smith JrThe 1% Mindset: Wisdom, Wealth, and the War for Time — with Dr. George C. Fraser and Antonio T. Smith Jr.Thank you for tuning in today! We believe that with faith, love, and support, we can make a real difference in the lives of people all over the world. If this episode inspired you, we invite you to partner with us. Your generous donation will allow us to spread this message of hope to even more hearts and homes.Visit https://donorbox.org/aow-donations and be a blessing today. Together, we can change lives!The 1% Mindset: Wisdom, Wealth, and the War for Time — with Dr. George C. Fraser and Antonio T. Smith Jr...
2025-06-2056 min
"She Good Peoples" PodcastSGP Top 10 SitcomsSend us a textTonight we give our lists of the top 10 Sitcoms we love of All-Time.Each of us highlight our favorites and honorable mentions.Don't forget to subscribe and listen to your favorite platforms or watch us on YouTube.Coop , Dave, Tony
2025-03-292h 07
ENside PoliticsA peek into the Greater San Antonio Chamber's lobbying efforts in D.C.Greater San Antonio Chamber of Commerce President Jeff Webster talks about San Antonio’s mayor’s race, the chamber’s annual SA to DC lobbying trip and Project Marvel.Suggested reading:Long sought flight between San Antonio and D.C. takes offWhat will Trump freeze mean for VIA's $268M bus route grant?Nelson Wolff backs Beto Altamirano in crowded San Antonio mayor's raceSign up here for our ENside Politics newsletter:https://www.expressnews.com/newsletters/ensidepolitics/ Lear...
2025-03-1840 min
Spurs InsiderA season in vein for San AntonioColumnist Mike Finger and Spurs beat reporters Jeff McDonald and Tom Orsborn discuss how Victor Wembanyama’s diagnosis with DVT changes the Spurs’ trajectory this season and what it means for the team going forward. Suggested reading:Finger: With loss of Wembanyama, surreal season takes another sobering turnOn Victor Wembanyama's long road back, a bright side remainsSpurs big men Bismack Biyombo, Charles Bassey bond over injury historyIs 'caring too much' hurting Spurs' Devin Vassell?Catch us every...
2025-02-2537 min"She Good Peoples" PodcastSeason 5 Episode 3 Top 10 Rappers of All-TimeSend us a textSeason 5 Episode 3 Top 10 Rappers of All-TimeCommunity Focus:Fundraiser FCHS Class of 1991Red Wine Yeti Roadie 32 CoolerDM for Tickets $5 Each or 6Tickets for $25Read, Study,Learn about your own History, Your Culture, Your Community. Shout Out to Dave's Kids Davanand Jr & Donovan for doing big things in their Community mentoring young people and setting the right example. Tiffany & Dave have done a great job with them.We compile our lists of the 10 Greatest Rappers who we lov...
2025-02-201h 54
MundofoníasMundofonías 2025 #13: Favoritos de Mundofonías / Mundofonías' favorites + Yes, sir, I can Mundofonías all night longFavoritos de Mundofonías + Yes, sir, I can Mundofonías all night long
Mundofonías' favorites + Yes, sir, I can Mundofonías all night long
Repasamos los tres discos favoritos de febrero del 2025 de Mundofonías, firmados por el burkinés Kaito Winse, el proyecto orientalizante lanzado desde Bélgica de Soolmaan y el encuentro del escocés Simon Thacker y la polaca Justyna Jablonska. Continuamos con novedades ibéricas de lo más variado, conexiones franco-africanas y una versión a ritmo de tango finlandés del famoso "Yes, sir, I can boogie" de Baccara, replicada inmediatamente por el equipo de Mundofonías como "Yes, si...
2025-02-1758 min"She Good Peoples" PodcastSGP Top 10 ProducersSend us a textSeason 5 Episode 2 Top 10 ProducersCommunity Focus:Encouraging everyone to start looking into a trade, certificate program, or a self-sufficient process to set yourself up for the Future.We list our top 10 favorite Producers. We offer highlights and our own insight into their careers and how they have played a part in our lives.Dave List- 1) BabyFace, 2) DJ Premier & DJ Jazzy Jeff, 3)Terrance Blanchard/Najee'/ Branford Marsalis, 4) Full Force, 5) Organized Noize, 6) Mtume/Kashif/ Warren G 7) Chuckii Booker, 8)Prince Markie D, 9)Battlecat, 10)DJ PoohCoop L...
2025-02-082h 39"She Good Peoples" PodcastSeason 5 Episode 1 Premier Top 10 R&B SingersSend us a textSeason 5 Episode 1 PremierHello Everyone we are back and we got a Banger to start our new season out.We've added Dave to the Crew and this was an excellent show.Top 10 R&B SingersWe had a lot of fun with this topic. Great stories and reasoning behind our selections.Listen to us on all podcast platforms and watch us on YouTube. Let's see your lists over on our Facebook Page.Coop's List
2025-01-112h 11
BACK 2 THE BALCONYBACK 2 THE BALCONY EP#50 - THE LONG KISS GOODNIGHT!This week we are discussing the SISKEL AND EBERT review of THE LONG KISS GOODNIGHT!Schoolteacher and single mother Samantha Caine (Geena Davis) lives an average suburban life -- until she begins having strange memories of unexplained violence and discovers that she has physical skills that she never imagined. Hiring private detective Mitch Hennessey (Samuel L. Jackson) to probe into her past, Samantha discovers that she's a well-trained government assassin who went missing after suffering a bout of amnesia and that her former handlers want her back in their employ.Be sure to subscribe on...
2024-12-1050 min
epiSOWdes with Antonio PodcastepiSOWdes November 27, 2024 How Long? Keys for Kids MinistriesWE CAN BRING ANYTHING TO GODKEY VERSE: HOW LONG, LORD? WILL YOU FORGET ME FOREVER? HOW LONG WILL YOU HIDE YOUR FACE FROM ME? PSALM 13:1 (NIV)
2024-11-2702 min
Life Chats With FriendsLetting Go of Old Identities for Growth with Antonio StephensIn this episode of Life Chats with Friends, host Antonio Stephens opens up about his personal journey through the worlds of rowing and bodybuilding, two passions that once defined his life. Antonio reflects on the emotional challenges of stepping away from these identities and how letting go led to profound personal growth and transformation. Listeners will hear how discipline, self-acceptance and spiritual exploration played key roles in his evolution and learn practical strategies for their own journeys.
Key Takeaways:
Embrace letting go: Identify areas in your life that no longer serve you and take the steps...
2024-10-0215 min
Long Island TeaCan't Beat That Long Island Sunset!How is everyone enjoying the Fall season so far?? This week we have Discover Long Island’s International Sales Representative, Alfredo Gonzalaz joining the fun to fill in for Kristen – he shares the exciting highlights of the American Cup hosted right here on Long Island, fun new things to look forward to in general as a destination and so much more! We’re also sipping some local cider from our friends at the Riverhead Ciderhouse to keep up the autumn spirit. Be sure to check out some great events here on LI for Hispanic Heritage Month and the rest of the...
2024-10-0149 minENside PoliticsSan Antonio small business owners: From mean tweets to political actionRestaurateurs Jody Bailey Newman and Chad Carey talk with ENside Politics podcast host Greg Jefferson and city hall reporter Megan Rodriguez about the damage San Antonio street projects often inflict on small businesses. They've organized a new political action committee to make sure it’s a big issue in next year’s city elections.Suggested reading:City, SAWS play blame game over road project delays'The hard part of the work is done': North St. Mary's Street construction will come to a close this summerViolence, noise complaints, cons...
2024-10-0154 min
The Secret To Success with Antonio T Smith JrMastering Time: The Key to Long-Term Success and WealthIn this episode, we explore the Law of Capital, emphasizing the importance of investing in both mental and physical assets to boost your earning potential. Learn practical strategies to accelerate your cash flow, push beyond comfort zones, and make your capital work harder for you in today’s fast-paced economy.To contact Antonio T. Smith Jr.https://www.facebook.com/theatsjrhttps://www.amazon.com/stores/Antonio-T.-Smith-Jr/author/B00M3MPVJ8https://www.linkedin.com/in/antoniotsmithjrhttps://antoniotsmithjr.comhttps://www.instagram.co...
2024-09-2714 min"She Good Peoples" PodcastGrowing up in the 80s in South CarlinaSend us a textWhat do you do when you start a recording session for 44 Stack and you begin reminiscing about growing up in the 80s and 90s in the state of South Carolina?You change the production mid-taping and post it to She Good Peoples Podcast!!Take a listen to me, Coop and Dave looking back on the special times that made us Boys to Men.Get a lot of laughs and a lot of story telling about growing up in SC.Come back later this weekend for...
2024-09-261h 23
Burnt Hands PerspectiveEp. 1 Who the F@ck are you? Meet Chef Antonio CauranaSend us a textBefore we get started, meet the man behind the pan that created the Burnt Hands Perspective. Chef Antonio Caurana has 30 years of experience in the restaurant industry. Dubbed the bad boy of fine dining, Tony combines the rebel spirit that comes with life as a biker and a chef. As an award-winning chef, sommelier, and owner Chef's perspective is rooted in the old-school chef brigade mindset and he is not afraid to say it. In this podcast episode, Chef Tony talks with KC about his varied life experiences, including his culinary c...
2024-09-1334 min
The Hood Rushmoore podcastHow long should a Hoe bath be? Ft. MillsSend us a textWe was in a unknown location tonight. This was a fire podcast tonight. We all talked about how long should a hoe bath be, do u get out of the shower to pee, can you play a gay role in a movie, what puts you in a better position education, money, or connections (the people you know or places you can go), should a stepparent discipline or punish a stepchild if they were in the wrong . Tap in and give us y'all opinion.
2024-05-241h 47"She Good Peoples" PodcastTribute to Rico Wade and Organized Noize ProductionsSend us a textIn this episode, Coop and I discuss the passing of Rico Wade of Organized Noize Productions. We detail his life and his influence on our lives and the South in general. We reflect on how his passing hit us and how it has given us a different perspective on life.RIP to Rico and prayers and blessings to his Family and the Dungeon Family.We lost a great one and his life was a blessing to us.Coop and Bruh Long
2024-05-021h 27"She Good Peoples" PodcastNFL 2023 Recap and 2024 Offseason OutlookSend us a textIn this episode, we take a look back at the 2023 Season. We discuss the playoffs, the Super Bowl, and where we go from here. We provide a quick analysis of both the NFC and AFC. We talk about the offseason needs of our favorite teams the Steelers and the Cowboys. We touch on the Falcons and Panthers.
2024-03-0558 min"She Good Peoples" PodcastR. Kelly- The Albums and The SongsSend us a text4th Season Premier EpisodeIn this episode, we discuss the albums and the songs that brought R. Kelly to fame. We highlight our personal favorites and talk about how the music influenced a movement.
2024-02-192h 09
Too Old For This Shit: an 80s/90s Action Movie Rewatch PodcastThe Long Kiss Goodnight (1996)Strap in for an explosive episode as we explore the high-octane world of 'The Long Kiss Goodnight. Witness Geena Davis go from housewife to kick-ass assassin, and Samuel L. Jackson delivering wisecracks with his signature style in a film born from the most expensive spec script ever sold (at the time … 4 million bucks if you can believe it!). With its Shane Black flair, our hosts delve into a big question: Why isn't this movie considered a classic?
2023-11-301h 00
#liveandcreate115 Long Term Games with Long Term People (Miguel Antonio)Miguel Antonio, the lead vocalist of Run With It and the podcast host, assumes the spotlight in this concise holiday episode. Miguel reflects on his gratitude, specifically emphasizing the concept of engaging in "long-term games with long-term people," a notion he drew from the insights of investor Naval Ravikant. Miguel also delves into another philosophical gem from Naval— the application of compound interest beyond financial domains and throughout the trajectory of our lives.
In dissecting the daily struggles and routines of an artist's life, Miguel underscores the seemingly mundane aspects, yet emphasizes their transformative potential over an ex...
2023-11-2207 min
The Secret To Success with Antonio T Smith JrMastering the Art of Escapism: Antonio's Strategy for SuccessWelcome to "The Secret To Success" podcast! In this episode, we unravel the remarkable insights shared by Antonio T. Smith Jr. in his workshop on mastering the art of escapism and achieving success. Join us as we explore Antonio's strategies that can transform your business and life.🚀 Antonio’s Steps to Servicing 8 Million People with One Product:1️⃣ Becoming a Brand: 🌟 The journey to success begins with becoming a recognized brand. 🌟 Initially, brands may not yield returns, but they are your foundation. 🌟 Remember, advertising is key to avoid a 100% no return o...
2023-11-042h 37
The Secret To Success with Antonio T Smith JrNavigating Growth: Antonio's Blueprint for Business SuccessWelcome to another insightful episode of "The Secret To Success" podcast. In this episode, titled "Navigating Growth: Antonio's Blueprint for Business Success," we delve deep into the secrets and strategies behind achieving unprecedented success in the world of business. Antonio, our visionary guide, shares his invaluable insights, taking us through the intriguing Density6 Organizational Structure, where the key divisions - Coaching & Conferences, Technology & AI, Video Game Design, Streaming Services, News Company, and AI Finance & Fintech - provide the building blocks for success. Each division is dedicated to a specific niche, whether it's personal growth workshops, cutting-edge AI technology, immersive...
2023-10-232h 28
The Indie Unplugged PodcastAntonio Long Talks Success Sacrifices, Confidence Challenges, Struggles of Indie ArtistsJoin us for an enriching conversation with acclaimed recording artist and songwriter Antonio Long. Originally from Baltimore, Antonio shares how relocating to Atlanta became a turning point in his musical journey. In this candid dialogue, he opens up about his transition from Gospel to R&B—a creative leap that came with both personal challenges and artistic liberation, shaping his identity as a multifaceted artist.We dive into his latest single, Bag, a bold and resonant track already making waves, and get an exclusive look at his upcoming EP. Antonio also offers a raw perspective on Atlanta’s dy...
2023-09-0351 min"She Good Peoples" Podcast2023 NFL PreviewSend us a textIn this episode, Coop and I discuss the upcoming NFL Season. We highlight our picks for the division winners, playoff teams, and Super Bowl matchups. We do a deep dive into the Pittsburgh Steelers, Dallas Cowboys, Carolina Panthers, and Atlanta Falcons.
2023-09-031h 31"She Good Peoples" Podcast2023 College Football PreviewSend us a textIn this episode, I give my thoughts on the upcoming College Season. I discuss conference realignment and what the future may hold for expansion. I highlight the 4 teams I expect to make the playoffs. I provide a brief overview of both South Carolina and Clemson.
2023-08-301h 00
The Secret To Success with Antonio T Smith JrUnleashing Entrepreneurial Success: Mastering Antonio's Sales Model and AIIn this captivating episode, we unveil the game-changing ATS Sales Model and Antonio's revolutionary Re-Segregation Marketing Plan. Learn the secrets to reducing sales hours while boosting your income exponentially. Say goodbye to money problems and embrace the power of attracting both free and paid customers effortlessly.Discover the "McDonald's Effect" and how to create your own irresistible cross-selling strategy, digitally enhancing your trading power. Dive into Antonio's unique approach to marketing, filled with interactive experiences, merchandise, conferences, podcasts, and so much more!Don't miss this chance to optimize your...
2023-07-212h 28"She Good Peoples" PodcastNBA 2022-2023 Season ReviewSend us a textIn this episode, we discuss the NBA Season and all the activities from The Finals, the Draft, and Free Agency. We highlight the issues for next season and the needed moves we feel like will get some teams over the hump.
2023-07-111h 25
The Secret To Success with Antonio T Smith JrTiming with Antonio T. Smith, Jr.Timing6/28/23Split customers into 4 groups:Seekers — people looking for solutionsSomething has happened, and now they’re looking for something to make their situation changeIf you look at your Seekers as cash transactions, you will lose them.It will be hard to convert them to BelieversThey are in a season of confusionBelievers — People who think it’s going to work out, but can’t see itThey blindly walk with you because it’s something that’s feeding their beliefWill be further discussed tomorrow (6/29/23)Workers — People who are no longer seeking, they have completely decided on their destiny...
2023-06-282h 24"She Good Peoples" PodcastWhat is the better Michael Jackson Album "Off the Wall or Thriller"?Send us a textIn this episode, Coop and I discuss which album is better "Off the Wall" or "Thriller"? Both are the solo projects that made Michael Jackson great. We highlight each album and its contribution to the Culture. We talk about the production, the entertainment value, the impact, and what lead to the Global phenomenon of Michael Jackson.
2023-06-241h 32
The Secret To Success with Antonio T Smith JrThe Lineage Blueprint: Strategies for Building Wealth and Well-being with Antonio T. Smith, Jr.In this thought-provoking episode, join host Antonio as he engages in a captivating discussion with Sean Washington, where they explore the profound subject of building generational wealth and attaining financial independence.Antonio and Sean embark on an enlightening journey, unraveling the key principles and strategies required to create lasting wealth that can benefit not only individuals but also future generations. They delve into the importance of a long-term mindset, emphasizing the significance of investing and asset accumulation as fundamental pillars in wealth creation.Throughout the conversation, listeners will gain valuable insights into various aspects of...
2023-06-202h 12
The Secret To Success with Antonio T Smith JrBuilding Bridges: Collaborative Strategies for Organizational Growth with Antonio T. Smith Jr.In this episode Antonio delves into the importance of building strategic partnerships to foster organizational growth and maximize impact. We explore practical steps to identify potential partners, craft compelling proposals, and negotiate mutually beneficial agreements. Join us as we discuss the significance of maintaining strong relationships with partners and offer insights on how to establish long-term collaborations.Our expert guests share real-life examples and success stories, shedding light on how organizations can leverage partnerships to expand their reach and resources. We provide actionable tips on approaching potential partners, including effective communication methods and the art of crafting...
2023-06-202h 02
Green Light with Chris LongColt McCoy! NFL Career, Kyler Murray & Cardinals under Jonathan Gannon. Talkin' Sports: Antonio Brown, Bob Huggins & Jack Jones(2:00) - Hello & Layup Line: US Open in LA, Bonnaroo and the College World Series in Omaha(21:50) - Fathers Day Love(41:20) - Colt McCoy talks his career in the NFL, playing with Vince Young, Football in Texas, Arizona Cardinals under Jonathan Gannon & Playing with Kyler Murray(1:25:23) - Reid Around the Sports World: Antonio Brown Loses his Arena Football team, Bob Huggins loses his job & Jack Jones loses a lot(1:39:07) - Things People Pretend to EnjoyHave some interesting takes, some codebreaks or just want to talk to...
2023-06-201h 49
Ted Lasso: A Post Show RecapSo Long, Farewell (For Now) to Ted LassoSo Long, Farewell (For Now) to Ted Lasso
A “Ted Lasso” podcast? You better believe it! Josh Wigler (@roundhoward) and Antonio Mazzaro (@acmazzaro) are hitting the field to talk about “Ted Lasso” season three on Apple TV+.
Join Josh and Antonio all season long for their analysis of all things AFC Richmond, from the March 15 premiere all the way through the final goal in May.
In this podcast, Josh and Antonio welcome the great Marissa Garza (@marzbars) to the podcast for one last so long, farewell (for now) to “Ted Lasso.”
The “Ted Lasso” Post Show Recaps podcas...
2023-06-081h 32"She Good Peoples" PodcastWhat makes "The Miseducation of Lauryn Hill" great???Send us a textIn this episode, we discuss "The Miseducation of Lauryn Hill" greatness as an album, its cultural significance, and its impact on the culture.
2023-06-071h 52Ted Lasso: A Post Show RecapTed Lasso Season 3 Finale Recap: “So Long, Farewell”Ted Lasso Season 3 Finale Recap: “So Long, Farewell”
A “Ted Lasso” podcast? You better believe it! Josh Wigler (@roundhoward) and Antonio Mazzaro (@acmazzaro) are hitting the field to talk about “Ted Lasso” season three on Apple TV+.
Join Josh and Antonio all season long for their analysis of all things AFC Richmond, from the March 15 premiere all the way through the final goal in May.
In this podcast, Josh and Antonio recap Season 3 Episode 12, “So Long, Farewell.”
The “Ted Lasso” Post Show Recaps podcast is co-hosted by Josh Wigler and Antonio Mazzaro, produced by M...
2023-06-011h 30"She Good Peoples" PodcastIs "Songs in the Key of Life" the Greatest Album of All-time?????Send us a textThis episode discusses the masterpiece by Stevie Wonder "Songs in the Key of Life".Coop and I discuss what makes this album great. We talk about the many artists it has influenced and how it is still relevant today.
2023-05-171h 40"She Good Peoples" Podcast90s R&B Groups Boys II MenSend us a textThis episode highlights the career of the #1 Male R&B group of all-time Boys II Men.Coop & I discuss what made them great and why they are our #1.
2023-05-021h 43
Mid-Week in the CityHow Do We Make Our Faith Last For The Long Haul?Burnout is easy when we live in this fast-paced culture. How do we keep burnout from entering our spiritual life? Life is hard, and even church can be hard, so how can we stay on this walk with Jesus for the long haul? This week, Pastor Scott Lane joins us to give his story and teach us how to make our life of faith last.
2023-04-261h 20
The Lap Zero PodcastLap 12 - Martinsville, Long Beach, Motorsports Safety, and more!This week on the Lap Zero Podcast, the guys talk safety! NASCAR ran at Martinsville this last weekend. Between Chase Elliot's comeback and Kevin Harvick's stage win, it was overall a pretty good race. Our iRacing league, League Zero, just wrapped up the season. We cover some results and expectations for the future. Indy car gave us a thriller at Long Beach, but raised some safety concerns. Should marshals be allowed on track under a yellow? Formula 1 has taken their stance, but the AMR Safety team showed us that they seem to think it's ok. Also, are safety rules...
2023-04-211h 03The Lap Zero PodcastLap 12 - Martinsville, Long Beach, Motorsports Safety, and more!This week on the Lap Zero Podcast, the guys talk safety! NASCAR ran at Martinsville this last weekend. Between Chase Elliot's comeback and Kevin Harvick's stage win, it was overall a pretty good race. Our iRacing league, League Zero, just wrapped up the season. We cover some results and expectations for the future. Indy car gave us a thriller at Long Beach, but raised some safety concerns. Should marshals be allowed on track under a yellow? Formula 1 has taken their stance, but the AMR Safety team showed us that they seem to think it's ok. Also, are safety rules...
2023-04-211h 03Ted Lasso: A Post Show RecapTed Lasso Season 3: Josh and Antonio’s Preview and PredictionsTed Lasso Season 3: Josh and Antonio’s Preview and Predictions
A “Ted Lasso” podcast? You better believe it! Josh Wigler (@roundhoward) and Antonio Mazzaro (@acmazzaro) are hitting the field to talk about “Ted Lasso” season three on Apple TV+.
Join Josh and Antonio all season long for their analysis of all things AFC Richmond, from the March 15 premiere all the way through the final goal in May.
In this podcast, Josh and Antonio call their shots with their official “Ted Lasso” Season 3 preview show.
Read: Jason Sudeikis discusses the end (?) of “Ted Lasso”
Read: Puck’s report on the...
2023-03-082h 22
Better Call Saul: A Post Show RecapTed Lasso Season 3: Josh and Antonio’s Preview and PredictionsTed Lasso Season 3: Josh and Antonio’s Preview and Predictions
A “Ted Lasso” podcast? You better believe it! Josh Wigler (@roundhoward) and Antonio Mazzaro (@acmazzaro) are hitting the field to talk about “Ted Lasso” season three on Apple TV+.
Join Josh and Antonio all season long for their analysis of all things AFC Richmond, from the March 15 premiere all the way through the final goal in May.
In this podcast, Josh and Antonio call their shots with their official “Ted Lasso” Season 3 preview show.
Read: Jason Sudeikis discusses the end (?) of “Ted Lasso”
Read: Puck’s report on the...
2023-03-082h 22Ted Lasso: A Post Show RecapTed Lasso Season 3: Josh and Antonio Return to RichmondTed Lasso Season 3: Josh and Antonio Return to Richmond
A “Ted Lasso” podcast? You better believe it! Josh Wigler (@roundhoward) and Antonio Mazzaro (@acmazzaro) are hitting the field to talk about “Ted Lasso” season three on Apple TV+.
Join Josh and Antonio all season long for their analysis of all things AFC Richmond, from the March 15 premiere all the way through the final goal in May. The action starts here in this preview show from Josh and Antonio, gearing up to get you ready for their “Ted Lasso” coverage to start in earnest next week.
As always, send feedback to te...
2023-03-0111 minBetter Call Saul: A Post Show RecapTed Lasso Season 3: Josh and Antonio Return to RichmondTed Lasso Season 3: Josh and Antonio Return to Richmond
A “Ted Lasso” podcast? You better believe it! Josh Wigler (@roundhoward) and Antonio Mazzaro (@acmazzaro) are hitting the field to talk about “Ted Lasso” season three on Apple TV+.
Join Josh and Antonio all season long for their analysis of all things AFC Richmond, from the March 15 premiere all the way through the final goal in May. The action starts here in this preview show from Josh and Antonio, gearing up to get you ready for their “Ted Lasso” coverage to start in earnest next week.
As always, send feedback to te...
2023-03-0111 min
The Secret To Success with Antonio T Smith JrHow Antonio Is Using ChatGPT To Launch 20 Books This YearThe Product Launch Formula Explainedhttps://www.youtube.com/watch?v=S-9HKzAIu7Q&t=4sTalk to ChatGPT like you used to talk to Santa Claus.Bloggers and WebsitesAsk ChatGPT “Can you give me a liftoff 50 websites and 50 bloggers that blog about authors only to promote (name of book)Ask ChatGPT to include the description of the bookBookAsk ChatGPT to give you a detailed outline for your bookPodcastAsk ChatGPT to give you 100 po...
2023-02-261h 56
The Secret To Success with Antonio T Smith JrHow Antonio Is Using ChatGPT To Launch 20 Books This YearThe Product Launch Formula Explainedhttps://www.youtube.com/watch?v=S-9HKzAIu7Q&t=4sTalk to ChatGPT like you used to talk to Santa ClausBloggers and WebsitesAsk ChatGPT “Can you give me a liftoff 50 websites and 50 bloggers that blog about authors only to promote (name of book)Ask ChatGPT to include the description of the bookBookAsk ChatGPT to give you a detailed outline for your bookPodcastAsk ChatGPT to give you 100 po...
2023-02-211h 56"She Good Peoples" Podcast90s R&B Male Groups- JODECISend us a textIn this episode, we focus on the influence of Jodeci on the Culture and the impact they made in the 1990s and continue until today.
2023-01-311h 37"She Good Peoples" PodcastNBA Season Preview 2022-23Send us a textIn this episode, we discuss the new NBA season. We discuss our top teams in each conference, our playoff picks, and Finals matchups. We discuss as only we can the league and where things seem to be after 5 games in the regular season.
2022-10-311h 41"She Good Peoples" Podcast90s R&B Male Groups- SILKSend us a textIn this episode, we highlight the R&B Group SILK. We discuss their musical influence and contribution to the height of R&B.We also discuss the need for improvement in the Community and building the foundation at home. We discuss how social media and following the crowd have affected our young people. We finish with a little of this and that to make your day better!!!
2022-10-121h 50"She Good Peoples" PodcastNFL 2022 Season PreviewSend us a textThis episode highlights the upcoming NFL Season. We discuss each division and make our picks for the Playoffs and Super Bowl. We also analyze our two favorite teams: Pittsburgh Steelers and Dallas Cowboys.We also look at the Carolina Panthers and what is holding them back from being a better franchise.
2022-09-061h 35"She Good Peoples" PodcastCollege Football 2022 PreviewSend us a textThis episode highlights the upcoming 2022 NCAA Football Season. Bruh Long gives his takes on the ACC, SEC, and College Football Playoff Contenders.He also talks about the Clemson Tigers, South Carolina Gamecocks, and SC State Bulldogs.Bruh Long also discusses the MEAC vs SWAC debate and how it affects Black College Football.
2022-09-021h 01
EN DepthEpisode 194: 'Beyond my control': A woman's two-year battle with long COVIDRosario Neaves is a 42-year-old San Antonio woman who became severely ill with long COVID 2 1/2 years ago, early in the pandemic. Since then, she’s made 16 emergency room visits and been hospitalized twice. She’s battled shortness of breath, pulse rates so high she feared a heart attack, intolerance to heat, and profound weakness that some days left her unable to get out of bed. 'Beyond my control': A San Antonio woman's two-year battle with long COVID Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-08-231h 07"She Good Peoples" Podcast90s Female R&B Groups Series- Part 3 SWVSend us a textThis episode is highlighting the 1990s R&B Singing Group SWV.
2022-08-141h 41
San Antonio Podcast NetworkSan Antonio Changemakers | Jonathan GutierrezOn this episode of San Antonio Changemakers, Jonathan Gutierrez joins the podcast to talk about his experience in NLC-San Antonio.
From NLC Bio: Jonathan Gutierrez (he/him) is an organizer, educator, and voting rights advocate. He is passionate about developing young leaders in Texas, engaging in year-round community organizing, and in building long-term power in communities of the global majority. In his current role at MOVE Texas, Jonathan works to coach, support, and develop community organizers across South/Central Texas who engage in year-round peer-to-peer voter registration, voter mobilization, and power building campaigns in youth communities. Jonathan...
2022-08-0427 min"She Good Peoples" Podcast90 Female R&B Groups Series Part 2- TLCSend us a textThis episode highlights the rise of the Greatest Female R&B Group TLC. We look at the significant contribution made by the group and the lasting impression they left on the 1990s and for Future Generations.
2022-07-311h 26"She Good Peoples" Podcast90s Female R&B Groups Series - Part 1 XSCAPESend us a textThis episode features conversations in our opening series about 90s Female R&B Groups.Part 1 focuses on the group XSCAPE.
2022-07-181h 33"She Good Peoples" PodcastNBA Finals & Season ReviewSend us a textThis episode takes a look at the GS Warriors Championship and the NBA Season in Review.Hint: I called the Warriors Championship after last year's Finals Podcast !!!
2022-06-181h 23"She Good Peoples" PodcastOUTKAST ...Impact on Southern Hip-Hop Part 1Send us a textThis episode focuses on the impact that Outkast has had on the Culture and what they have done for the Sound of the South for the last 28 years.
2022-06-0536 min"She Good Peoples" PodcastOUTKAST ...Impact on Southern Hip-Hop Part 2Send us a textThis episode focuses on the impact that Outkast has had on the Culture and what they have done for the Sound of the South for the last 28 years. CONTINUED
2022-06-0539 min"She Good Peoples" PodcastOUTKAST ...Impact on Southern Hip-Hop Part 3Send us a textThis episode focuses on the impact that Outkast has had on the Culture and what they have done for the Sound of the South for the last 28 years. Final Chapter
2022-06-0517 min
The Rossetti and Stewart PodcastBONUS POD - Antonio Rossetti Interviews Cal AdomitisAntonio Rossetti (1/2 of The Rossetti and Stewart Podcast) got a chance to interview current Cincinnati Bengal and former Panthers long snapper Cal Adomitis
2022-04-2455 min
The Black RapportGRUDGES, GAMING & LONG DISTANCE (S3:EP15 W/CALVINDOTCOM)In episode 14 of season 3, Tone and Ty return to The Dungeon and sit down with ascending entrepreneur/DJ, Calvindotcom. The group catches up on current events, then discuss Calvin’s journey thus far and where he plans to take it next. After that, the trio speak on the topic of grudges, then the idea of long-distance relationships. Lastly, they conclude the episode by talking about the evolution of gaming.
2022-04-221h 20"She Good Peoples" PodcastSeason 2 Premier NFL Recap and NBA Mid-Season ReviewSend us a textThis show starts the second season of our Podcast. In this episode, we recap the 2021 NFL Season, highlight our favorite teams the Cowboys and Steelers, plus the Panthers and Falcons. We also discuss the Super Bowl and make our picks. We also begin to cover the NBA season and our expectations for the remainder of the season and into the playoffs
2022-02-131h 25Green Light with Chris LongNFL WK17 Recap with Stanford Steve! Cincy vs KC, Indy vs LV, NFL Playoff Teams, Joe Judge & Antonio Brown.(2:51) - Hello, Layup Line and Antonio Brown’s Eventful Day in New York.(26:53) - Stanford Steve on NFL’s Week 17, Cincinnati vs Kansas City, Indianapolis vs Las Vegas, Tennessee vs Miami and CFB Round Up.(1:15:38) - Philadelphia vs Washington, Green Bay vs Minnesota, Joe Judge, Gus Johnson and Aqib Talib Broadcast Crew, Seattle vs Detroit, Atlanta vs Buffalo and Beatles Conspiracy Theories.Green Light Spotify Music: https://open.spotify.com/user/951jyryv2nu6l4iqz9p81him9?si=17c560d10ff04a9bSpotify Layup Line: https://open.spot...
2022-01-031h 34"She Good Peoples" PodcastThe Power of Motown & Stax Records on R&B - Part 2- Marvin GayeSend us a textEpisode 12 - Highlights the contributions of Marvin Gaye on the growth of R&B . We look at his early years in Motown , his influence, and how he changed R&B from the Motown sound to his own unique style.
2021-11-2239 min
Iglesia Bautista Bíblica de Long BeachFrutos Dignos De Arrepentimiento - Antonio PerezFrutos Dignos De Arrepentimiento - Antonio Perez by Iglesia Bautista Bíblica de Long Beach
2021-10-2935 min
The Young Old GuysEpisode 27- Long Distance Relationship/Checking inAlain needs a little insight on his long distance relationship. They also talk about the important of checking in on friends and people close.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tyog/support
2021-10-281h 10"She Good Peoples" PodcastR&B Music- The Power of Motown and Stax From Soul to R&B- Part 1Send us a textThis Episode begins to discuss the early contributions of both Motown and Stax Recording Companies to the genre of R&B music. This will be the first in a series as we look at the influence and power these companies had on today's industry. We will be highlighting the stars and names that shaped the early and most prominent time in both studios from 1957-1971 aka "The Golden Years".
2021-10-181h 21"She Good Peoples" PodcastNFL 2021 PreviewSend us a textThis episode features our look at the 2021 NFL season. We discuss each division and make our playoff predictions. We also pick the Super Bowl Match-up and Winner. Coop and I highlight the Carolina Panthers and Atlanta Falcons(Home Town Teams)We also highlight our personal favorites the Dallas Cowboys and Pittsburgh Steelers.
2021-09-071h 21"She Good Peoples" Podcast90s Female R&B GroupsSend us a textEpisode 9 continues our look at the influential Female Groups from the 1990s. Their place in the culture and how they changed R&B and still provide pleasure through their songs today.
2021-08-191h 35"She Good Peoples" Podcast90's R&B Male GroupsSend us a textEpisode 8 highlights the R&B singing groups of the 1990s. We discuss the trendsetters and the stars that these groups gave us. We discuss their contributions and lasting effects on R&B music.
2021-08-101h 21"She Good Peoples" PodcastEpisode 7 NBA Finals & 2022 Season PreviewSend us a textThis episode highlights the Bucks winning the NBA 2021 Championship. We talk about the play of Giannis and what the future holds for the Bucks. We also preview the 2022 season and make our early predictions for next year. Can the Bucks repeat?? Who will come out of the West?? Tune in and find out what Coop and Bruh Long have to say.
2021-07-231h 14
Law of Attraction Teachings With Antonio T Smith JrThe 7 Phase Guided Meditation | Antonio T Smith JrAntonio T. Smith, Jr. Guided MeditationI lived in a trashcan for so long, it might be in my birth certificate. From 6-15, I was left completely alone. I was distressed. I was abandoned. I was left to my own devices. One of those devices was my mind. It turned out to be the best device possible. Today, I am incredibly successful, by worldly standards, but if it were not for the meditation that happened in the trash cam there would be mo success that I can hold outside of it.This 7 phase guided meditation...
2021-07-1947 min"She Good Peoples" PodcastNBA Playoff ReviewSend us a textEpisode 6 takes a look at the NBA playoffs . We highlight the remaining teams and look at the teams on the rise and the teams on the decline.
2021-06-301h 27"She Good Peoples" PodcastState of Comedy -Are we still laughing?Send us a textThis episode highlights the state of Comedy right now and compares the culture of today to the culture of yesterday.
2021-06-071h 11"She Good Peoples" PodcastNFL Draft Preview SpecialSend us a textThis Episode highlights Thursday's NFL Draft. Specifically, the Carolina Panthers , Dallas Cowboys and Pittsburgh Steelers. We also do a small snippet on the Atlanta Falcons. We also highlight the 1st round of the draft and where each team needs help the most.
2021-04-281h 37"She Good Peoples" PodcastTribute to DMX and The Killing of Duante WrightSend us a textThis episode talks about the Legend DMX and his influence on Hip-Hop. We also unfortunately have to have another discussion of Police killing another unarmed black man , Duante Wright.
2021-04-151h 33"She Good Peoples" PodcastChild EntitlementSend us a textCommon Sense talk about the state of children in the community. Have we done a disservice to our kids with the way we raise them now. Have we adopted a "Gimme Me" Culture. Rewarding without consequence or effort. Two highly opinionated Brothers from SC discuss Old School vs New School Child rearing.
2021-03-311h 07"She Good Peoples" PodcastWhere Is The Love???Send us a textThis episode explores the rise and fall of R&B and the potential comeback that is happening now. We have a whole generation that don't know what a true love song is all about
2021-03-131h 05
EN DepthEpisode 108: San Antonio Stories Mystery Good Samaritan surprises neighbors with hidden gifts throughout North San Antonio neighborhood Retired San Antonio educator finds peace in building houses for birds and bats Life-long curiosity, spirit of innovation drives San Antonio entrepreneur Youngster and older San Antonio neighbors maintain friendship by way of window in backyard fence San Antonio man recalls glory days of South Texas baseball Honey’s Place on San Antonio’sEast Side a throwback to old nightclubs and soul food stops Learn more about your ad choices. Visit megaphone.fm/a...
2020-12-2919 min
Mexit NewsMeet Antonio T Smith JrMexit News with Antonio T Smith Jr (often abridged as Mexit News) is an American business and finance news television program hosted by millionaire Antonio T Smith Jr. The hour-long show has no political bias and is only concerned with rescuing middle-class people from the middle-class itself. Mexit News covers topics from Economics, Finances, Business, Technology, WIT, Things You Should Know, and More. Smith, Jr., has stated that he has “He is not a liberal or conservative, but that he is a capitalist. 🚨ATS Business University is now offering $30,000 scholarships. 👉 https://suite.theatsjr.c...
2020-12-1703 min
LET’S TALK ABOUT IT!EPISODE 7/ LET’S TALK ABOUT MY LONG DISTANCE RELATIONSHIP FAILED... I GOT CHEATED ON....Today is episode 7 and today I’ll be talking about my long distance relationship and how tough they can be...
2020-11-2321 min
The Antonio Neves Show43. How to Unstuck Your Brain and Get Out of Your Funk with Antonio Neves and Dhru PurohitHey podcast community, Antonio here to bring you a special bonus podcast episode. Not long ago, I was interviewed on my good friend Dhru Purohit's chart-topping podcast, The Broken Brain podcast, and I wanted to share it with you. In this episode, Dhru and I talk all about things I've never shared publicly. I share my experience of reaching an ultimate low, feeling lost, and exactly how he overcame it to share his creative gifts with the world. We have all been there, and will be there again, but it's important that we recognize the funk and...
2020-11-041h 06Green Light with Chris LongNFL Week 7 Recap & Superlatives. Ninko on Patriots. Steelers vs Titans Recap. Antonio Brown in Tampa Bay.(0:50) - Welcome and Shouts Out. (19:25) - Steelers vs Titans Recap. (36:47) - Ninko on Patriots New Normal, Vrabel in Tennessee, and Antonio Brown in Tampa Bay. (1:25:00) - Week 7 Superlative Awards.Sign up for your DraftKings account at https://www.draftkings.com/sportsbook and use promo code : GreenlightGreen Light with Chris Long:Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of...
2020-10-261h 45
The Music Nation PodcastAntonio Long PodcastAntonio Long is an American Singer-Song Writer. Raised in Baltimore Maryland, Antonio Long recently relocated to join the growing population of musicians in Atlanta Georgia.He has performed on numerous stages and has been featured on music blogs and internet radio stations.At the start of 2019 Antonio Long released the remix to his latest single"People Problems." The remix features Prince Aeom, Rochelle Denise, and Ashton Martin. "People Problems" has become a favorite among his fans and supporters. The songs popularity has grown tremendously after it's Rocky West directed music video was featured on World Star Hip Hop in...
2019-10-0428 min
Brick By Brick - with Antonio T. Smith Jr. and Tempestt Smith[s8ep16] Character Traits of An Exceptional Leader with Tempestt and AntonioGet the training that allowed me to make 7 people millionaires now for only $297. All classes are downloadable and yours for life.
http://www.theatsjr.com/complete-business-marketing-and-sales-mastery/
Complete Business, Marketing and Sales Mastery
Valued at $9,950
Only $297 with over 160 hours of business, marketing and sales trainings with added bonuses
http://www.theatsjr.com/complete-business-marketing-and-sales-mastery/
What's included?
Sales Training
Introduction To Sales Funnels (Sales Training) ($199)
The Power and Understanding of Sales (Sales Training) ($199)
Controlling A Sales Call (Sales Training) ($199)
Handling Objections 1&2 ($199)
How Antonio Does Sales Funnels (Sales Training) ($199)
Mirror Effect (Sales Training) ($199)
Begin Again Part 1 (Sales Training) ($199)
Preparing Your Mindset For Sales...
2018-09-0400 min
Jack Antonio's tracksGene Simmons on DYKJ with Jack Antonio (July 1st/2016)(photo credit: MARKO SYRJÄLÄ)On Friday, July 1st/2016, Jack Antonio chatted with the one and only KISS demon GENE SIMMONS.On the band's FREEDOM TO ROCK TOUR (starts at 55sec):"the tour is designed to bring what we do, which is complete spectacle and (has) more fire power than most third world countries, right into the cities that would normally have to get into cars and drive many hours to get to the big cities..."Gene talks about playing smaller centres and a specific memory of an early KISS show in Edmonton at...
2016-07-0809 min
Tamika Hall ShowAntonio Long talks Music and MinistryAntonio Long is a singer, songwriter and recording artist. He's a three time Rhythm Of Gospel Music award nominee and five time DMV Christian Music award Nominee. He's been featured on many stages in various cities and has shared the stage with artist like Jason Nelson, Brandon Camphor and One Way, Damon Little and BET Sunday's Best's Contestant Josaiah Fisher.During this interview Antonio discusses:· Discovering His Voice· Overcoming intimidation with singing· Branching Out on his own as a solo artist· Discovering his gift for songwriting· Building a Home Studio· Being sure a...
2014-02-1326 min