Shows
Better than Yesterday253. Anupa Chacko - Fitness photography, Finding your creativity through pictures, Adaptive athleticsAnupa is a photographer in Delaware working in sports, CrossFit, and other projects! On the show, we talk about finding creativity through the camera, the importance of getting outside of your comfort zone for experiences, highlighting adaptive athletes, and much more! Anupa | Angelo | Podcast
2025-09-2253 min
Root to ResilienceResilient Voices Series: How Reframing Menopause Turns Burnout into EmpowermentMenopause isn't just a phase, it’s a powerful turning point. With around 13 million UK women perimenopausal or menopausal, and 80% experiencing disruptive symptoms, it’s clear that this transition is deeply lived, and very often misunderstood.In this episode of Root to Resilience, Anupa talks with menopause coach and movement advocate Sahir Ahmed Evans, whose journey from burnout to empowerment is as raw as it is uplifting. Sahir’s transformation—from hospital beds and health concerns to becoming a public speaker and coach—reframes menopause not as a breakdown, but as a powerful rebirth.Together, they unpac...
2025-09-0343 minRoot to ResilienceRoot to Resilience: How I Grew an Award-Winning Podcast in 6 MonthsIn this inspiring solo episode, Anupa shares the behind-the-scenes story of launching Root to Resilience and growing it into an award-winning podcast in just six months. From battling self-doubt to building momentum with imperfect action, Anupa reveals the five biggest lessons about resilience, courage, and authenticity learned on this incredible journey.Whether you’re starting a podcast, creating a passion project, or simply seeking more resilience in your own life, these hard-won lessons will help you take bold, aligned action — even when things feel scary or uncertain.👉 Tune in to discover:...
2025-07-0316 minRoot to ResilienceResilient Voices Series: How to Build Financial Resilience (Even If You Feel Behind)This conversation is part of our new Resilient Voices series, spotlighting real stories, expert insights, and transformational tools from people who are redefining what resilience looks like in everyday life.This week on Root to Resilience, Anupa is joined by finance coach, educator, and founder of The Accountability Playbook—Renee Popplewell—for a grounded, empowering conversation on what financial resilience really means in 2025.With the cost of living rising and a new tax year underway, it’s easy to feel stuck, ashamed, or overwhelmed when it comes to money. But what if you...
2025-06-1856 min
Team BlickkontaktAnupa DasguptaIn this riveting episode of Team Blickkontakt, guest Anupa Dasgupta takes us on a journey through her layered identity and the evolution of her creative career. Opening with reflections on self-belief and the power of the universe, Anupa explains how growing up in a culturally rich, joint-family environment instilled in her a deep-rooted sense of belonging and community—a legacy passed down from her grandmother’s tradition of nurturing and hosting.Anupa shares her unique trajectory from fashion design to service design, emphasizing that her early passion for sketching and the tactile world of clothing was just the beginning. Over time...
2025-05-0653 minRoot to ResilienceResilient Voices Series: From Employee to Entrepreneur - The Inner ShiftThis conversation is part of our new Resilient Voices series, spotlighting real stories, expert insights, and transformational tools from people who are redefining what resilience looks like in everyday life.In this episode of Root to Resilience, I sit down with Adriana D’Onofrio, a transformational life and business coach who helps visionaries and creatives build aligned, purpose-driven businesses—starting from the inside out.Together, we explore the inner shift that happens when you leave traditional employment and step into entrepreneurship. This isn’t just about launching a business—it’s about evol...
2025-05-0458 minRoot to ResilienceResilient Voices Series: The Hidden Hormone Imbalance Fueling AnxietyThis conversation is part of our new Resilient Voices series, spotlighting real stories, expert insights, and transformational tools from people who are redefining what resilience looks like in everyday life.Anxiety and depression are on the rise, even in girls as young as 14. But what if the root cause isn’t just emotional… but hormonal?In this powerful episode of Root to Resilience, I’m joined by Claire Snowdon-Darling, hormonal health specialist, nutritionist, and founder of the Triangle of Hormonal Health. We uncover the real, hidden epidemic affecting women everywhere: low pr...
2025-04-1644 minRoot to ResilienceResilient Voices Series: Surviving Cancer & Finding StrengthThis conversation is part of our new Resilient Voices series, spotlighting real stories, expert insights, and transformational tools from people who are redefining what resilience looks like in everyday life.In this episode of Root to Resilience, I sit down with Samina Hussain, a breast cancer survivor, advocate, and founder of Sakoon Through Cancer. When Samina was diagnosed in 2014, her world turned upside down – but instead of staying silent, she chose to share her story, build a community, and help other South Asian women speak openly about their experiences with cancer....
2025-04-0242 minRoot to ResilienceThe Power of GratitudeRoot to Resilience – Episode 4: The Power of Gratitude What if the key to resilience, joy, and a more abundant life was already within you—but you just needed to notice it? In this short but powerful episode of Root to Resilience, we’re diving deep into the science-backed benefits of gratitude and how it can rewire your brain, shift your perspective, and help you navigate life’s toughest moments.What You’ll Learn in This Episode:✅ The neuroscience of gratitude – How your brain filters reality...
2025-03-1108 minRoot to ResilienceThe Power of Tiny Shifts: How Small Changes Lead to Big ResilienceIn this episode of Root to Resilience, we’re diving into the power of small, consistent actions and how they shape resilience. Awareness is just the first step—real transformation happens through daily habits that honor your word and build self-trust.What You’ll Learn in This Episode:✔️ The true meaning of resilience and why self-trust is key✔️ How small, daily actions create lasting change✔️ Why motivation is overrated—and what actually works✔️ Insights from Viktor Frankl on finding meaning in tough times✔️ The role of breathwork and mindfulness in strengthening intuition...
2025-02-1225 min
The Elevated ExecutiveRoot to Resilience with Anupa DeviIn this episode of the Elevated Executive Podcast, host Adriana welcomes Anupa Devi, an entrepreneur and inspirational speaker. Anupa shares her journey from a conventional 9 to 5 job to embracing her true potential and building resilience through personal development. The conversation delves into the importance of self-trust, inner work, and the power of consistency in achieving one's dreams. Anupa emphasizes the need to face fears and uncertainties while maintaining faith in the process of co-creating a fulfilling life. In this enlightening conversation, Adriana and Anupa explore the transformative journey of personal growth, emphasizing the importance of daily practices like meditation...
2025-02-0342 minRoot to ResilienceDeconstructing Old Beliefs: Breaking Free to ThriveIn this powerful episode of Root to Resilience, Anupa explores the transformative process of identifying and letting go of limiting beliefs that no longer serve us. These beliefs—shaped by family, culture, or society—can silently hold us back from living authentically. Anupa guides listeners through reflective exercises and actionable steps to break free from these constraints, reframe their mindset, and step into a more empowered version of themselves.Key Takeaways:How to identify beliefs inherited from external influences that may limit your growth.Strategies to release old beliefs and replace them with empowering new...
2025-01-2227 min
Root to ResilienceFrom Misalignment to Purpose: A Year of Growth and ResilienceIn the first episode of Root to Resilience, I reflect on the most pivotal moments of the past year—when I felt out of sync with myself, faced the fears that held me back, and ultimately realised my true worth. Join me for an honest conversation about stepping into 2025 with clarity, courage, and a deep sense of purpose.Root to Resilience is a Women in Podcasting Award 2025 Winner in the Personal Development category.Remember resilience isn’t just a skill… it’s your superpower 💪Connect with Anupa on Instagram, Facebook, a...
2025-01-0643 min
Arts To Hearts PodcastBuilding relationships in the Arts |What you need to know |Anupa Mehta, Gallery ownerThis week on the Arts to Hearts Podcast, we have Anupa Mehta as our guest, who is a force to be reckoned with in the contemporary art world. In this episode, our host Charuka Arora asks Anupa about her experience in the art world, the shift has she seen over the years, and her own relationship with artists and art collectors. Anupa has been in the art world for quite some time now, and she has closely witnessed how things have changed, something she touches upon in this podcast. Anupa has had an illustrious career. With three...
2024-03-0735 min
Manifesting through Motherhood.Guest Anupa Roper- bestselling Children’s Author and Positive Body Image EducatorLove to hear from you don’t be shy send me a message ✨Anupa Roper, 45, is a mum of two from Leicestershire, UK. She is a bestselling Children’s Author and Positive Body Image Educator. As a former primary school teacher and someone who struggled with her own body image for over two decades, she is now on a mission to empower the young to feel happy in the skin that they are in and to accept others in theirs.Anupa's debut book 'Sparrowlegs' is about a sparrow who learns to love the feather...
2024-02-2854 min
Everyone Is Hot!Anupa Otiv and Jasmyn Abuarab Love the Barbie Canon!THE CATEGORY IS... HI, BARBIE! This week, Michael's hosting solo and joined by Anupa Otiv (comedian! improviser!) and Jasmyn Abuarab (art lady! bird owner!) to talk about The Barbie Canon, inspired by Greta Gerwig's BARBIE (2023). Download wherever you get your pods!Support this show http://supporter.acast.com/everyone-is-hot. Hosted on Acast. See acast.com/privacy for more information.
2023-09-081h 12
How To Protect The OceanAnupa's Experience in the World of Marine Protected AreasIn this episode, host Andrew Lewin interviews Anupa Asokan, the senior advocate for the Oceans Division of the Nature Program for the NRDC. Anupa shares her unique career path in marine science and conservation, highlighting the different positions she has held and the various organizations for which she has worked. This episode challenges the notion of following a specific career path and emphasizes the importance of finding one's own niche. The conversation also delves into the topic of marine protected areas. Tune in to learn about Anupa's journey and gain insights into advocating for the ocean. Connect...
2023-08-251h 01
How To Protect The OceanAnupa's Experience in the World of Marine Protected AreasIn this episode, host Andrew Lewin interviews Anupa Asokan, the senior advocate for the Oceans Division of the Nature Program for the NRDC. Anupa shares her unique career path in marine science and conservation, highlighting the different positions she has held and the various organizations for which she has worked. This episode challenges the notion of following a specific career path and emphasizes the importance of finding one's own niche. The conversation also delves into the topic of marine protected areas. Tune in to learn about Anupa's journey and gain insights into advocating for the ocean. Connect...
2023-08-251h 01
Miss ADVENTUROUSTapping into Self-Regulation with Anupa & Em BebanSend us a textIt's been a while, Tiff knows it. But it's time to share and she has been holding onto this chat she had with some of her soul sisters Anupa & Em Beban. There's alot of gold and wisdom so hit play and tune in.| Tiffany Rouge is a 🌸 mum, coach, and breathwork guide sharing raw stories, lessons, and real-life conversations about what it actually takes to grow, heal, and live on your own terms ✨💛. Through her workshops, coaching, and digital practices, she helps people reconnect with themselves, breathe deeper, and create la...
2023-08-1440 min
The Superhero Finder Podcast - Real people, real stories and real power!Superhero #96 - It All Started When They Called Me Sparrowlegs - Helping Young People With Body Image is Only The Start | Anupa RoperHello and welcome!
Whether this is your first episode, or your 21st thankyou!
Today I spend some time with Anupa Roper who is on a mission to help young people today with their body image and growing confidence around who they are.
We have a very digital world, where everything is accessible, but what impact has that had on our society?
Has the idea of fast changing 'trends' and the immersion into influencer culture stumped creativity and individuality in our young people?
Find out that and more in todays episode!
If you would like to follow or contact Anupa...
2023-07-2634 min
KC's Yogdan on AI & IWLB with Anupa RoutRecap of WLB with Anupa Yogdan is all about Paying Back to the Society
2023-07-0915 min
The Ocean Optimism Podcast10 Years of California's Marine Protected Areas: Signs of Success with Anupa AsokanIn this episode of the Ocean Optimism podcast, host Ellen Spooner interviews Anupa Asokan, Senior Ocean Advocate for the Natural Resource Defense Council (NRDC https://www.nrdc.org/ ). Anupa's extensive experience includes work with the World Surf League, the X Prize Foundation, and the National Oceanic and Atmospheric Administration (NOAA). This discussion revolves around the 10 year review process for California's Marine Protected Area (MPA) Network.The episode emphasizes the significance of long-term monitoring and adaptive management in evaluating the effectiveness of MPAs. Scientific research has shown that protected areas promote biodiversity, increase fish populations, and contribute to...
2023-06-1242 min
Liberté - Free to BeEp.131 The story of Sparrowlegs with author and body image educator Anupa Roper.I spend a lot of time talking about the impact of low body confidence in women over 40 but what about the younger generation? How can we help support them and enable them to grow up without all the body image issues that our generation were handed down?
Do you worry about your child’s body image?
Do you struggle to support them with their body image?
Anupa Roper, a.k.a Sparrowlegs is a mum of two and in the last three years has transitioned from primary school teacher to children’s author and body image educator. Anupa allowed her label...
2023-06-0538 minHow To Protect The OceanAngelo Villagomez & Anupa Asokan Dive Deep into Ocean Justice and the Upwell Conference In this episode, you will be able to: Investigate the vital discussions on diversity and ocean justice from the Upwell conference. Contemplate the existing gaps in diversity within ocean conservation and advocacy circles. Acknowledge the essential role played by marginalized communities in conservation endeavors. Comprehend the complex intersection of ocean justice with environmental and economic aspects. Consider how adaptive management continuously reshapes our views on conservation achievements. My special guest is Angelo Villagomez, Anupa Asokan Angelo Villagomez is an experienced ocean advocate with a focus...
2023-06-0545 minHow To Protect The OceanAngelo Villagomez & Anupa Asokan Dive Deep into Ocean Justice and the Upwell Conference In this episode, you will be able to: Investigate the vital discussions on diversity and ocean justice from the Upwell conference. Contemplate the existing gaps in diversity within ocean conservation and advocacy circles. Acknowledge the essential role played by marginalized communities in conservation endeavors. Comprehend the complex intersection of ocean justice with environmental and economic aspects. Consider how adaptive management continuously reshapes our views on conservation achievements. My special guest is Angelo Villagomez, Anupa Asokan Angelo Villagomez is an experienced ocean advocate with a focus...
2023-06-0545 min
The Kyle Thiermann Show#325 MPA's, Sea Stars, Paddleboarding California, & Understanding 30 By 30 - Anupa AsokanAnupa Asokan [uh-new-puh uh-soak-in] is an avid waterwoman and ocean advocate dedicated to protecting our marine environment. She previously worked for the U.S. National Oceanic and Atmospheric Administration, the World Surf League, and led the Ocean Initiative and Government Affairs at XPRIZE Foundation. She currently works at the Natural Resources Defense Council advocating for meaningful ocean protection and equitable coastal access through the "30 by 30" initiative. Anupa also serves on the national Board of Directors for Surfrider Foundation, is a graduate of UCLA, and holds dual masters degrees from the University of Rhode Island’s Graduate School of Oceanography an...
2023-05-311h 23
Everyone Is Hot!Anupa Otiv Loves Parminder Nagra!THE CATEGORY IS... BOINK IT LIKE BECKHAM! Anupa Otiv (comedian! improviser! friend of Michael... and now Shelley!) joins Michael and Shelley to talk about her Stealth Sex Symbol... Parminder Nagra in BEND IT LIKE BECKHAM (2002). Download wherever you get your pods!Support this show http://supporter.acast.com/everyone-is-hot. Hosted on Acast. See acast.com/privacy for more information.
2023-05-121h 24
Pop PantheonTHE WEEKND (with Anupa Mistry)Writer and producer Anupa Mistry joins Pop Pantheon to dissect the career of the most enigmatic pop superstar of his generation, The Weeknd. Anupa and DJ Louie discuss The Weeknd’s genre-obliterating early mixtapes, which helped to redefine the contours of R&B in the 2010s, and his studio debut, 2013’s Kiss Land. They also walk through his string of massive successes, from his breakthrough sophomore album, 2015’s Beauty Behind the Madness, 2016 follow-up Starboy, 2020’s revelatory After Hours, his 2021 Super Bowl performance, and most recent effort, last year’s Dawn FM. Read Anupa's 2015 profile of The Weeknd in Pitchfo...
2023-02-021h 57
Inspire and Connect; Your Podcast for Life and BusinessChildren's positive image with Anupa RoperAnupa Roper, 44, is a mum of two from Leicestershire, UK. She is a bestselling Children’s Author and Positive Body Image Educator. As a former primary school teacher and someone who struggled with her own body image for over two decades, she is now on a mission to empower the young to feel happy in the skin that they are in and to accept others in theirs. In this podcast Anupa shares her own experiences, we talk all things body positive and Anupa tells us why she is joining us as an Inspire & Connect leader. Fi...
2023-01-3049 min
2022-12-1306 min2022-11-2606 min2022-09-2506 min2022-07-0106 minनेपाली छोरी🇳🇵✨💚Yo episode ma maile mero failure ko experience sunayeko chu ra aasha gardachu hajur haru le sunidinu hunecha💖 dherai maya💚
2022-05-3020 min2022-04-1711 min2022-04-1401 min
Creativity Found: Finding Creativity Later in LifeAnupa Roper – Miss Sparrowlegs tells a story of differences and acceptanceAnupa Roper has always been on the smaller side, and from a young age experienced shaming just for being a skinny person. While grown-up Anupa was busy being a teacher and raising a family, she knew she wanted to help young people to NOT feel bad about their bodies. Writing Sparrowlegs was not how she initially envisaged doing that, but as we hear all the time on this podcast, the path is rarely straight and clear. In this episode we find out how Anupa found her voice and about her continuing work with words and positive body i...
2022-02-2727 minनेपाली छोरी🇳🇵💫💙याे episode मा मैले अाफ्ना कुराहरु राखेकि छु । अाशा गर्दछु हजुरहरुलाई राम्रो लाग्ने छ।💞
2022-02-2603 min2022-02-2600 minनेपाली छोरी🇳🇵मेरी अामा🤗😘मेराे पहिलाे प्रेम मेरी अामा💝थाहा छैन गन्तव्यमा पुग्ने छु या छैन तर मेरी अामा सारा खुशी दिनेछु।🤗💞
2022-02-2600 min2022-02-0800 minनेपाली छोरी🇳🇵माया💫🌼♥️Month of love😘 आज मैले याे episode मा मायाका कुराहरु गरेको छु र आशा छ हजुरहरुले मन पराइदिनु हुनेछ । अन्त्यमा माया बाढ्नुहाेस् र अाफ्नाे हरुलाई अाफु हुनुकाे अाभास दिनुहाेस्।मेराे तर्फबाट हजुरहरुलाई नि धेरै माया🤗💖
2022-02-0806 min
The Therapeutic RainbowEpisode 35 with Anupa Roper a Positive body image advocate and children’s authorIn this episode I talk to Anupa about all things body image and how we can change the way we think and feel about ourselves and for the future generations. You can find out more about Anupa via Instagram @miss_sparrowlegs
2021-09-0326 minनेपाली छोरी🇳🇵मेहेनत😘मैले पाएकाे सानो सफलताले पनि मलाई अझ बढी मेहेनत गर्न प्ाेत्साहन गर्छ।तसर्थ म विश्वस्त छु कि भविष्यमा म राम्रो काम गरि खुसी बाढ्ने छु।
2021-07-2004 min
Why Don't We Talk PodcastS2. Ep.2 - Why don't we talk about body image with Anupa RoperWelcome to Season 2, today's topic is a one that perhaps you don't think about too often or maybe it rules your life, either way, I wanted to discuss this as I feel it's one that we should be more aware of. Today's guest, Anupa will be sharing her story and discussing body image as a slim person also post partum as well as the pressures it can put on the younger generations. To learn more about Anupa, you can follow here on Instagram here.
If you enjoyed today's episode, please share with friends and family and rate...
2021-06-2751 minनेपाली छोरी🇳🇵गल्लीका कथाहरु Part-1गल्लीका कथाहरुले मलाई धेरै कुराहरु सिकाएको छ।यसका अरु भागहरु हजुरहरु समक्ष अाउने दिनहरूमा अवश्य सुनाउने छु।अाफ्नो ख्याल राख्नुहोस् र सुरक्षित रहनुहोस्। 💙धेरै माया💙
2021-05-2805 min
Get Up, Get Going & Find Your Ikigai with Sujatha (RJ SueJ)Episode 10 - Meet Anupa Shah who is following her Ikigai of making memories come aliveHope you are doing well! These are tough and unprecedented times for all of us for sure. And in my pursuit to keep the spark of joy alive in mine and each of your lives, I bring to you the 10th episode of this Podcast - where you will get to know Anupa Shah, a Mumbai girl who moved to Boston for her MBA, lived there for over a decade, and then moved back to India. Her return carryall included loads of memories and a great camera too, as she planned to travel a lot. But as great sto...
2021-05-0227 min
Perfect Health & Bright Business Minds with Elaine GodleyAnupa Roper - SparrowlegsElaine Godley talks to Anupa Roper, positive body image advocate and author of 'Sparrowlegs'.
Www.Facebook.com/Sparrowlegs
Www.Instagram.com/miss_sparrowlegs
2021-04-2236 min
Cook With MilkyMist - Daily Dose of NutritionFried Mozzarella Sticks Recipe | Cook with MilkyMist | Chef Anupa Das - Milky MistFor more check out the video: https://youtu.be/h-1bANXIoFM
Make your snack time even more interesting with this simple yet appetizing Fried Mozzarella Sticks recipe. Chef Anupa Das brings you a cheesilicious dish by using only a few ingredients and lots of #MilkyMistLove
. You should also try out this easy recipe and share it with us using #CookWithMilkyMist
on Instagram, Facebook, Twitter, and YouTube.
Chef Anupa Das, a well-trained culinary professional, has left an elegant mark on the culinary scene. Not only has she made her presence...
2021-02-2003 min
Cook With MilkyMist - Daily Dose of NutritionCheesy Masala Pav Recipe | Cook with MilkyMist | Chef Anupa Das - Milky MistFor more check out the video: https://youtu.be/54iftGhKr0g
Now you can try out street-style Cheesy Masala Pav at home. Try this recipe by Chef Anupa Das. With bun pav, some veggies, and lots of #MilkyMistLove to prepare the dish. Share your own version of this recipe using #CookWithMilkyMist on Facebook, Instagram, Twitter, and YouTube.
Chef Anupa Das, a well trained culinary professional, has left an elegant mark on the culinary scene. Not only has she made her presence felt on an international level, but she has also worked on books, hosted TV...
2021-02-2003 min
Cook With MilkyMist - Daily Dose of NutritionPizza Focaccia Sandwich Recipe | Cook with MilkyMist | Chef Anupa Das - Milky MistFor more check out the video: https://youtu.be/OcJA5x3IPUk
It is time to say bye to your regular vegetable sandwich and try your hands on this amazing pizza focaccia sandwich recipe by Chef Anupa Das. For this, she has used focaccia bread, some veggies, pizza sauce, and lots of Milky Mist Mozzarella Cheese Love. You can prepare the dish at home and share it with us by using #MilkyMistLove on different platforms like Facebook, Instagram, Twitter, and YouTube.
You must have seen Chef Anupa Das in several TV shows and book covers...
2021-02-2004 min
Cook With MilkyMist - Daily Dose of NutritionMysore Masala Dosa Recipe | Cook with MilkyMist | Chef Anupa Das - Milky MistFor more check out the video: https://youtu.be/XN6WAQW168E
Want to make a quick and easy Mysore Masala Dosa at home? Chef Anupa Das is here to help you out. She has prepared this amazing breakfast dish with lots of veggies and some #MilkyMistLove. You can try this recipe at home and share it with us using #CookWithMilkyMist on Facebook, Instagram, Twitter, and YouTube.
Chef Anupa Das, a well trained culinary professional, has left an elegant mark on the culinary scene. Not only has she made her presence felt on an international...
2021-02-2003 min
Cook With MilkyMist - Daily Dose of NutritionMoong Dal Idli with Cheese Recipe | Cook with MilkyMist | Chef Anupa Das - Milky MistFor more check out the video: https://youtu.be/fY7teF8HF88
Now you can kickstart your day with a yummy and healthy breakfast. Chef Anupa Das is here to teach us how to make Moong Dal Idli with a stuffing of melting cheese. Do try the recipe at home and share it with us using #MilkyMistLove or #CookWithMilkyMist. You can find us on Facebook, Instagram, Twitter, and YouTube.
Chef Anupa Das, a well-trained culinary professional, has left an elegant mark on the culinary scene. Not only has she made her presence felt on an...
2021-02-2003 min
Cook With MilkyMist - Daily Dose of NutritionChilli Paneer Dosa Recipe | Cook with MilkyMist | Chef Anupa Das - Milky MistFor more check out the video: https://youtu.be/WvFXNQCNpRs
Now you won’t have to eat two different dishes separately to enjoy your favourite dishes. Chef Anupa Das has fused the two beloved dishes to create the ultimate dish: Chilli Paneer Dosa. You can make this quick recipe at home and enjoy it with your family. And don’t forget to share it with us using #MilkyMistLove on Facebook, Instagram, Twitter, and YouTube.
Chef Anupa Das, a well trained culinary professional, has left an elegant mark on the culinary scene. Not only has she made...
2021-02-2002 min
Cook With MilkyMist - Daily Dose of NutritionDalgona Coffee Recipe | Cook with MilkyMist | Chef Anupa Das - Milky MistFor more check out the video: https://youtu.be/IyhvykMojck
Milkshakes are a must for everyone who doesn't want to miss out on nutrition while also maintaining the taste. Our very own Chef Anupa Das is here to give your regular milkshake a special Milky Mist twist. Try this recipe of Dalgona Coffee Chocolate Milkshake at home and share it with us using #MilkyMistLove or #CookWithMilkyMist on Facebook, Instagram, Twitter, and YouTube. We will be delighted to see your own variants of the shake.
If you follow the cooking world, you must have already heard...
2021-02-2002 min
Cook With MilkyMist - Daily Dose of NutritionPaneer Butter Masala Recipe | Cook with MilkyMist | Chef Anupa Das - Milky MistFor more check out the video: https://youtu.be/NlgBi7LIHKk
Enjoy watching this simple way of cooking Paneer Butter Masala. To satisfy your paneer cravings, we have brought one of the most popular and delicious dishes for you. Yes, you guessed it right. Chef Anupa Das is here to teach us how to make quick and yummy licious Paneer Butter Masala. You can try this simple recipe at home and share it with us using #MilkyMistLove or #CookWithMilkyMist. We are available on Facebook, Instagram, Twitter, and YouTube.
Chef Anupa Das is popular on both...
2021-02-2003 min
Cook With MilkyMist - Daily Dose of NutritionChanna Curry Recipe | Cook with MilkyMist | Chef Anupa Das - Milky MistFor more check out the video: https://youtu.be/cNOqPgQN_20
Bring out the chef in you with a simple and easy chana curry recipe. Chef Anupa Das has prepared this dish with kala chana, some spices, veggies, and a lot of Milky Mist Cream love. Try the recipe at home and share your own chana curry with us using #CookWithMilkyMist & #MilkyMistLove. You can find us on Facebook, Instagram, Twitter, and YouTube. We would be delighted to see what magic you create with this recipe.
Chef Anupa Das has been displaying her culinary skill to...
2021-02-2004 min
Cook With MilkyMist - Daily Dose of NutritionCheese Paniyaram Recipe | Cook with MilkyMist | Chef Anupa Das - Milky MistFor more check out the video: https://youtu.be/lo0hwgFBdzM
Do you wish to enhance your regular paniyaram dish and make it more delicious? Chef Anupa Das has brought a mouth-watering cheese paniyaram recipe where she uses dosa batter, veggies, molagapodi, and lots of Milky Mist Cheese Love. You can conveniently try it at home and share it with us by using #MilkyMistLove and tagging our social media handle on Facebook, Instagram, Twitter, and YouTube.
Chef Anupa Das is well known for her culinary skills on both national and international levels. If you have...
2021-02-2003 min
Cook With MilkyMist - Daily Dose of NutritionCheese Bread Pizza Recipe | Cook with MilkyMist | Chef Anupa Das - Milky MistFor more check out the video: https://youtu.be/_8dWkUJrDwY
Who says pizza can’t be made without pizza bread? Chef Anupa Das lays down a simple and exciting pizza recipe using brown bread, veggies, paneer, and a delicious dose of Milky Mist Cheese. Try out this simple cheesy pizza recipe yourself without any oven, and share it with us using #MilkyMistLove
and tagging our social media handle on Facebook, Instagram, Twitter, and YouTube.
Chef Anupa Das, a well-trained culinary professional, has left an elegant mark on the culinary scene. Not only has she ma...
2021-02-2003 min
The Papaya PodcastThe One About Postpartum Depression, Race, & Dancing Again with Anupa KingAnupa King also known as @denupzter on Instagram, I have followed and adored for years. Then, a year ago we were both a part of the same Life After Birth exhibit where I heard Anupa share her story about postpartum depression for the first time. The room that listened to Anupa speak was silent, and with eyes welled with tears. This was the kind of story we hadn’t really heard before about postpartum. Anupa opens up about her infertility, her losses, her postpartum and even how she was mistaken as the nanny to her own children and into he...
2020-12-141h 05
Hello Body!Growing up underweight with Anupa RoperEpisode 10 of the Hello Body! podcast with your hosts Melissa and Katy. In this episode, we interview Anupa Roper (aka Miss Sparrow Legs). Anupa lives in the UK with her husband and 2 children. She allowed her label of ‘skinny’ to affect her feelings and choices for a long time. Now she wants to empower the young by helping them to feel happy in their own skin. She would love for the generations that follow to know that their bodies are amazing and they are beautiful just the way they are.
Find out more about the Love Thy Body...
2020-12-0748 min
Burn OutBURN OUT #23: FT. SATE"It’s crazy how much it’s still scary to stand out there by yourself." — SATEBlues, band nerds, Tarot cards, Toronto nightlife stories, fear, laughter. This conversation with Toronto musician SATE has it ALL. The late jazz and literary critic Albert Murray wrote about the blues as an Indigenous American tradition of resilience, an active and ongoing process or mode of confrontation and improvisation. Resilience is the blues, the blues is resilience. In her own way, SATE weaves a story of blues as a kind of grounding: in ancestry, self-identification, and — yep resilience.SATE...
2020-11-0551 min
Burn OutBURN OUT #22: FT. MATTHEW PROGRESS"So many of my friends had pop star dreams and we're all at this age where we're building a life that can include our creative talents and passions in a sustainable way. It was sad for me for a bit, but now I'm ecstatic." — Matthew ProgressIn this chat, Toronto-born multidisciplinary artist Matthew Progress talks about his short film TXN: A Decade In Review, commissioned by the Nia Centre, which culls the recent archive of images and sound to create a capsule narrative about Black Toronto. It had its public release (Zoom-style) the week that George Fl...
2020-10-2137 min
Burn OutBURN OUT #21: FT. KRIS HARPER"We're all out here trying to act like individuals [but] there is something about the individual that takes everything away from the community. We have to be aware of that." — Kris HarperMeet Kris Harper of nêhiyawak, the excellent Polaris Prize-shortlisted band from amiscwaciy (Edmonton, Alberta). Kris talks about how the Idle No More Movement, which began in Saskatchewan in 2012, shook up his understanding of how music, made intentionally, can be transformative, why he believes that more people should identify as Indigenous, and the importance of self-determination in music-making.Kris's Instagram post abo...
2020-10-0833 min
Trampoline HallAnupa Mistry - The BindAnupa discusses her struggles with yoga
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2020-10-0640 min
Burn OutBURN OUT #20: FT. SARAH TAI BLACK"People talk a lot about the political potential of film, but they don't talk about the harmful effects and what happens when that image and that sound reaches you in the audience." — Sarah-Tai BlackBack at it with writer and film programmer Sarah-Tai Black, the brains and generous spirit behind the Toronto screening series "Black Gold." Sarah-Tai talks through the need for radical thinking around programming Black films, the perils and violence of institutional art in the name of social justice, what it means to be "politically bimbo” 💁🏾♀️ and much more. Apologies to the Britney stans for my brain far...
2020-09-2340 min
Burn OutBonus: Burn Out Is A Dream StateThe new episodes of Burn Out (coming soon!) are a response to the protests for justice and police abolition in the United States.... *and* a continuation of what Burn Out has always been: a place for artists to talk about resilience, survival, pleasure, and sustainability within systems of oppression and dysfunction. I just wanted to make that clear.Original music by Jahmal PadmoreArtwork by amad.studioSupport the podcast 💸 supporter.acast.com/burnoutSubscribe to the newsletter 💌 anupa.substack.comSupport this show http://supporter.acast.com/bu...
2020-09-0905 min
Radio Future Skills AcademyThe Story of Anupa DasguptaOn this show I talk to Service Designer Anupa Dasgupta. We talk about storytelling, growing up in India and Greece, adapting and what an Indian ‘Joined Family’ is… We discuss the need for Emotional Intelligence in Leadership, dyslexia, learning ‘disabilities’ and what it means when you’re wired differently.
2020-09-031h 05
The No Title PodcastMUN ki baat with Aasthita Dutta Majumder and Anupa SinghAasthita Dutta Majumder and Anupa Singh have both participated in more than 15 MUN's. They are also into organising MUN's. Know more about their fascinating journey in this episode of the No Title Podcast.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-05-301h 18
Burn OutBONUS EPIIt's a BONUS episode. Ft. voicenotes from artist pals about making shit (or not) during isolation.Biggest of thanks to:Casey Mecija: caseymecija.comJamilah Abu-Bakare: soundcloud.com/jamilahmalikaNoor Khan: noorkhan.coCadence Weapon: cadenceweapon.bandcamp.comNayani Thiyagarajah: 9knee.comSFX:> Street trumpet c/o Casey> Nêhiyawak educator Dwayne Donald from the short film "ôtênaw" (2017) by Conor McNallySupport the podcast 💸 supporter.acast.com/burnoutSubscribe to the newsletter 💌 anupa.substack...
2020-05-2027 min
Burn OutBURN OUT #019: FT. VIVEK SHRAYA"So much of my work, especially as I move forward, has been thinking about lateral violence or how we buy into white supremacy in the ways that we don't know how to support each other." — Vivek ShrayaSeason finale chat with Vivek Shraya, a writer and multi-disciplinary artist from Edmonton who spent a number of years in Toronto and recently returned to Alberta to teach at the University of Calgary. I caught Vivek when she was in Toronto to premiere her recent solo stage show, How To Fail As A Pop Star, a deeply honest account of...
2020-05-0533 min
Burn OutBURN OUT #018: FT. HALEY MLOTEK"Any type of art, you sort of have to lock yourself up — just you and your brain — which can be scary. I do see the labor organizing and the wave of unions as a way for people to fight that. To be like, 'No, I'm not in this alone, it's not just me.' Giving up this idea that if you pull yourself up by your bootstraps, you'll get all the credit — because the credit is just not worth it." — Haley MlotekVery great episode here featuring writer and editor Haley Mlotek, one of the many Toronton...
2020-04-2133 min
Burn OutBURN OUT #017: FT. BACKXWASH"It's very different to be in such freedom. If I had released this music back home, I don't think anyone would play it. You have to keep it on the real real real down low for your own safety. You have to be careful because it can get real bad for you, because if you don't go to jail — someone is going to try to kill you." — BackxwashThis episode was recorded live on location at Long Winter, hosted by Workman Arts in February 2020.Backxwash is any incredibly prolific rapper and producer from Mont...
2020-04-0734 min
Burn OutBURN OUT #016: FT. CASEY MQ"I think I've realized that I'm a very committed person. I love music and in love of something it's not going to be perfect — because it can't be. Nothing can be just good. You have to have moments of it being frustrating, and like, 'Why isn't it giving me more? Or why isn't it giving me less? Or whatever you think you should have in it." — Casey MQI hope this episode brings you some respite amidst the unknown xoI've been wanting to chat with Casey MQ since I started this podcast. I've...
2020-03-2433 min
Burn OutBURN OUT #015: FT. AUSTRA"In music it's just 'easier' if you can also have, like, a modelling contract on the side — and that's the same with many other industries. Often, there's such a risk in investing in somebody that [labels] just need to check boxes... in order for [an artist] to be worthy of investment. I think if those ideas were [less narrow] then what people chose to invest in would be more interesting." — Katie Stelmanis, AustraIf you didn't already know: Burn Out is now a bi-weekly podcast! There will be a new episode every other week. Please subscribe if y...
2020-03-1029 min
Burn OutBURN OUT #014: FT. ADNAN KHAN"With writers, especially on Twitter, you see such a desperate bid for cultural attention that books no longer have. You have all these sensitive, valuable thinkers, but there's not really a medium for them." — Adnan KhanIf you didn't already know: Burn Out is now a bi-weekly podcast! There will be a new episode every other week. Please subscribe if you haven't already, and rate, review, and share!This is a conversation with the hilarious writer Adnan Khan, author of the 2019 book There Has To Be A Knife. The novel is set in To...
2020-02-2527 min
Burn OutBURN OUT #013: FT. ROSINA KAZI"All the stuff you’re seeing now, people wearing their traditional outfits, using their language, using cultural rhythms — we did this in the 90s in *Toronto.* I finally feel like the industry is ready for us because so many of us were doing this for years." — Rosina KaziHappy 2020 — thanks for sticking with Burn Out and welcome to another season. First thing to know — Burn Out will now be bi-weekly, that means there will be a new episode every other week. Please subscribe if you aren't already, rate, review, and share!Twenty years ago, a Tor...
2020-02-1127 min
The Indian Cycling PodcastSuper Mom Anupa on Agasthi & his BMX journey so farAnupa Sekar is no stranger to fitness and breaking norms. In this episode she shares the story of how Agasthi discovered cycling & chose BMX. She talks about her attitude to overcoming challenges & how she built the wonderful team behind Agasthi.
The following are the insta handles:
Agasthi (the BMX kiddo) - mr.gasty
Hamza (Indian coach, Founder Wallridepark) - hamxanthium and wallrideparkhyd
Sanusi (Malaysian coach) - dwishbmracademy and sanusi.dk
Sajin (Physio) - sajindev
2019-11-2746 min
Burn OutBURN OUT #012: FT. GYIMAH GARIBAGyimah Gariba: instagram.com/gyimahgGTV Sunday Service: https://www.instagram.com/p/BVfnCtSlKhD/Big Blue: https://www.animationmagazine.net/tv/cbcradio-canada-greenlights-big-blue-from-guruSupport this work 💸 supporter.acast.com/burnoutSubscribe to the newsletter 💌 anupa.substack.comMusic: YouTube Audio Library, "Pangelic" by The Mini Vandals Support this show http://supporter.acast.com/burnout. Hosted on Acast. See acast.com/privacy for more information.
2019-11-0137 min
Burn OutBURN OUT #011: FT. COLD SPECKS"I'm doing what I need to do and that's it. I never want to have another episode again. I need to be kind to myself. Get six to eight hours of sleep a night. Never do an all-nighter. Bodies and equipment in a van, driving 13 hours to the next city. Why would I do that again?" - Ladan HusseinI have a lot of respect for Ladan Hussein's vulnerability. The singer-songwriter truly forged her own path from a young age: diverging from her immigrant family's expectations, leaving Toronto for London, creating her own melancholy sound, and...
2019-11-0128 min
Burn OutBURN OUT #010: FT. DEBBY FRIDAYThis episode is supported by FACTOR and Canada’s private radio broadcasters. For more details on how to access funding for your next project visit factor.ca.Debby Friday Bandcamp: debbyfriday.bandcamp.comDebby Friday's Instagram post about sobriety: https://www.instagram.com/p/B0jh8g9le2A/🔊Debby Friday, "Void," "Neight Fictive Ft. Chino Amobi," "Fatal"Support this work 💸 supporter.acast.com/burnoutSubscribe to the newsletter 💌 anupa.substack.comAdditional music: YouTube Audio Library, "Pangelic" by The Mini VandalsSupport this show h...
2019-11-0128 min
High Top Flip FlopsHigh Top Flip Flops Ep. 71: WE'RE WAITING FOR THE BEYOND MEAT THOSAI ft. Anupa MistryEpisode 71 featuring Anupa Mistry is now live!
Anupa has worked in media for 12 years, as a writer, editor & producer - and after a brief stint of work in New York, she's come back to Toronto to focus on some projects that mean a lot to her; including teaching yoga, writing newsletters, and her new podcast "Burn Out," a show of short conversations about creative sustainability (Subscribe everywhere! And follow her newsletter at https://anupa.substack.com/).
We had the pleasure of talking to Anupa about what she's confronted herself about over the past few years, Brampton, Identity based art, why...
2019-10-111h 36
PS You're Wrong: A Pop Culture PodcastThe Goldfinch w/ Anupa Otiv (Episode 57)Matt and Shelby are joined by special guest and improv star Anupa Otiv. They start things off with a review of the new trailer for Ford vs Ferrari (2:56). But then it’s time to talk about the box office bomb The Goldfinch (8:10). With Matt and Anupa’s differing takes on the Pulitzer Prize winning novel it’s based on and Shelby’s complete disinterest in this art thief thriller without the thrill, they talk all about why this film absolutely failed to find its audience. Winners and Losers at 53:00. Rapid Fire Questions at 55:55
2019-09-191h 09
Burn OutBURN OUT #009: FT. ZAKI IBRAHIMZaki's website: zakiibrahim.com🔊Zaki Ibrahim, "Intro," "Something In The Water," "Diamond Time," "Cut Loose"Support this work 💸 supporter.acast.com/burnoutSubscribe to the newsletter 💌 anupa.substack.comSupport this show http://supporter.acast.com/burnout. Hosted on Acast. See acast.com/privacy for more information.
2019-06-1427 min
Burn OutBURN OUT #008: FT. AKUA"I felt so aware of how long it took me to finish my album. It felt immense how much time had passed, losing my dad, moving to a new city; it was so strange to feel a lack, on a day that marked an accomplishment." - AkuaAkua recently released her first record, Them Spirits, and it is a gorgeous, cosmic, intimate album created during a time of suspended grief. She tells me about developing her confidence as an artist despite coming to music in her university (or, college) years in Montreal, writing songs in snatches...
2019-06-1424 min
Burn OutBURN OUT #007: FT. ALANNA STUART"I think I was afraid that I would go away and be forgotten, but then I found that you show up and pick up where you left off. People don't forget you once you're honest and true." - Alanna Stuart of BonjayIn April I found myself in Jamaica, hanging out in Kingston with Alanna, eating all of the fruits, and listening to old tunes by Snow and Toni Braxton. On my last night in the city, she and I sat on the porch to record this episode — so, yes, there are dogs barking, and cicadas ch...
2019-06-1424 min
Burn OutBURN OUT #006: FT. JASMYN BURKE"When your career is starting to get bigger it highlights all those things you thought being popular would fix — it does *not* fix them." - Jasmyn Burke of WeavesRecording this ep with Jasmyn was what I imagine hanging out with Rihanna would feel like — just a unexpectedly glowy moment between two women talking about snacks and yoga and handling your shit. Jasmyn spoke openly about breaking away from her Type A model student days, as well as how being biracial affects life in the public eye. Featuring laughter and commentary from the lovely Vicky Mochama of V...
2019-02-2525 min
Burn OutBURN OUT #005: FT. JAHMAL PADMORE"I thought it would be a miracle if I could get back to where I was as an artist." - Jahmal PadmoreThis episode was really hard to cut because Jahmal is a really good storyteller, and he's been grinding for a minute! We talked about almost all of it — from his early days in church, and playing in The Carps and Thunderheist, to blowing an audition to tour with an artist you've definitely heard of. Jahmal speaks about regenerating these experiences and getting out of his own way in order to move forward....
2019-02-2529 min
Burn OutBURN OUT #004: FT. L CON"I'm thinking a lot, a lot, all the time about music and privilege. I'm teaching recording right now, but some of my students don't have a computer or a phone. There's a lot of privilege involved to make a record on your own." - Lisa ConwayLisa and I talk about her incredible 2018 album Insecurities In Being, what it means to make a record *about* being burnt out, and how to make a living as a working musician. She also shares some useful context about grants and residencies.L CON: Lisa Conway
2019-02-2526 min
Burn OutBURN OUT #002: FT. SYDANIE“I can’t really afford to be around people who make me feel small for what I don’t have." - SydanieSydanie and I talk about her life growing up in Toronto's Jane & Finch neighbourhood, how to be a DIY rapper, her latest album 999, and the unique challenges of being a young Black woman making art in Toronto.Sydanie: Bandcamp🔊 Sydanie: "999," "Pluto In Scorpio," "Error 404"Support this work 💸 supporter.acast.com/burnoutSubscribe to the newsletter: anupa.substack.com Support this show htt...
2019-01-2124 min
Burn OutBURN OUT #001: FT. SHAD"That thing that you're scared of... it might not be real." - ShadShad and I talk about his new album, A Short Story About A War, how being scared of ourselves and each other manifests in the political sphere, and what it's like to be a rapper slash radio personality slash rap documentary host.Shad: shadk.com🔊 Shad: "The Fool Pt. 1 (Get It Got It Good)," "The Fool Pt. 3 (Frame of Mind)," "Magic Ft. Lido Pimienta"Support this work 💸 supporter.acast.com/burnoutSubscribe to the ne...
2019-01-2128 min
Burn OutBURN OUT #003: FT. TANIKA CHARLESTanika: tanikacharles.com🔊Tanika Charles: "Soul Run," "Parkdale"Support this work 💸 supporter.acast.com/burnoutSubscribe to the newsletter: anupa.substack.comSupport this show http://supporter.acast.com/burnout. Hosted on Acast. See acast.com/privacy for more information.
2019-01-2122 min
Kreative KontrolEp. #451: Anupa Mistry, Jeremy Dutcher, Lee Reed on Long Night!This episode of Long Night with Vish Khanna was recorded before a live studio audience at the Polish Combatants Hall in Toronto, Ontario during Long Winter on Saturday December 8, 2018. Our guests were journalist Anupa Mistry, musician Jeremy Dutcher, and musician Lee Reed. With announcer/sidekick James Keast and our house band, the Bicycles. Recorded by Dave MacKinnon. Produced by Vish Khanna and Long Winter. Photos by Shane Parent. Sponsored by Pizza Trokadero, the Bookshelf, Planet Bean Coffee, and Grandad's Donuts. Support this show http://supporter.acast.com/kreative-kontrol. Hosted on Acast. See acast.com/privacy for...
2018-12-131h 02
This Broken MixtapeAnupa Mistry (Music Journalist/Digital Producer) Pt.2Music journalist-turned-digital producer Anupa Mistry has been writing about music and culture for over a decade. Her work has appeared in Pitchfork, VICE, Rolling Stone, NYMag/Vulture, The Guardian, and The Globe & Mail. In part 2 of our interview, we talk to Anupa about the cultural impact of The Miseducation of Lauryn Hill, recording songs off the radio throughout her adolescence, and when she first fell in love with hip hop (seriously).
2018-09-2735 min
This Broken MixtapeAnupa Mistry (Music Journalist/Digital Producer) Pt.1Music journalist-turned-digital producer, Anupa Mistry has been writing about music and culture for over a decade. Her work has appeared in Pitchfork, VICE, Rolling Stone, NYMag/Vulture, The Guardian, and The Globe & Mail. In part 1 of our interview, we talk to Anupa about how she first got into music journalism, the infamous Pitchfork rating system, and going down a never-ending ASMR YouTube spiral.
2018-09-2033 min
Media GirlfriendsAnupa Mistry Left Toronto For An Awesome Job in New YorkIt’s former Canada editor at The FADER Anupa Mistry again. Now she's in New York working as creative producer of original content at Vevo. I called to see how she’s doing. Hosted on Acast. See acast.com/privacy for more information.
2017-05-2438 min
The ImposterEp.30 - Anupa Mistry is Done with the 6ixThe Fader's Anupa Mistry on a strange early clip of the Weeknd, new music you should pay attention to and why you should stop talking about the 6ix.
Anupa Mistry is the Canada editor at The Fader and she's written for outlets like Rolling Stone, Pitchfork and CBC Music. She writes about music and pop culture.
We brought her in to talk about some of the stuff she's been into lately.
Here's that video clip of The Weeknd that surfaced and @the6track Twitter account where Anupa found it.
Nav is a rapper/producer from Toronto. You can listen to...
2017-03-1538 min