Anupa Roper - Podcast Details

Shows

Root to ResilienceRoot to Resilience: How I Grew an Award-Winning Podcast in 6 MonthsIn this inspiring solo episode, Anupa shares the behind-the-scenes story of launching Root to Resilience and growing it into an award-winning podcast in just six months. From battling self-doubt to building momentum with imperfect action, Anupa reveals the five biggest lessons about resilience, courage, and authenticity learned on this incredible journey.Whether you’re starting a podcast, creating a passion project, or simply seeking more resilience in your own life, these hard-won lessons will help you take bold, aligned action — even when things feel scary or uncertain.👉 Tune in to discover:...2025-07-0316 min

Root to ResilienceResilient Voices Series: How to Build Financial Resilience (Even If You Feel Behind)This conversation is part of our new Resilient Voices series, spotlighting real stories, expert insights, and transformational tools from people who are redefining what resilience looks like in everyday life.This week on Root to Resilience, Anupa is joined by finance coach, educator, and founder of The Accountability Playbook—Renee Popplewell—for a grounded, empowering conversation on what financial resilience really means in 2025.With the cost of living rising and a new tax year underway, it’s easy to feel stuck, ashamed, or overwhelmed when it comes to money. But what if you...2025-06-1856 min

Team BlickkontaktAnupa DasguptaIn this riveting episode of Team Blickkontakt, guest Anupa Dasgupta takes us on a journey through her layered identity and the evolution of her creative career. Opening with reflections on self-belief and the power of the universe, Anupa explains how growing up in a culturally rich, joint-family environment instilled in her a deep-rooted sense of belonging and community—a legacy passed down from her grandmother’s tradition of nurturing and hosting.Anupa shares her unique trajectory from fashion design to service design, emphasizing that her early passion for sketching and the tactile world of clothing was just the beginning. Over time...2025-05-0653 min

Root to ResilienceResilient Voices Series: From Employee to Entrepreneur - The Inner ShiftThis conversation is part of our new Resilient Voices series, spotlighting real stories, expert insights, and transformational tools from people who are redefining what resilience looks like in everyday life.In this episode of Root to Resilience, I sit down with Adriana D’Onofrio, a transformational life and business coach who helps visionaries and creatives build aligned, purpose-driven businesses—starting from the inside out.Together, we explore the inner shift that happens when you leave traditional employment and step into entrepreneurship. This isn’t just about launching a business—it’s about evol...2025-05-0458 min

Root to ResilienceResilient Voices Series: The Hidden Hormone Imbalance Fueling AnxietyThis conversation is part of our new Resilient Voices series, spotlighting real stories, expert insights, and transformational tools from people who are redefining what resilience looks like in everyday life.Anxiety and depression are on the rise, even in girls as young as 14. But what if the root cause isn’t just emotional… but hormonal?In this powerful episode of Root to Resilience, I’m joined by Claire Snowdon-Darling, hormonal health specialist, nutritionist, and founder of the Triangle of Hormonal Health. We uncover the real, hidden epidemic affecting women everywhere: low pr...2025-04-1644 min

Root to ResilienceResilient Voices Series: Surviving Cancer & Finding StrengthThis conversation is part of our new Resilient Voices series, spotlighting real stories, expert insights, and transformational tools from people who are redefining what resilience looks like in everyday life.In this episode of Root to Resilience, I sit down with Samina Hussain, a breast cancer survivor, advocate, and founder of Sakoon Through Cancer. When Samina was diagnosed in 2014, her world turned upside down – but instead of staying silent, she chose to share her story, build a community, and help other South Asian women speak openly about their experiences with cancer....2025-04-0242 min

Root to ResilienceThe Power of GratitudeRoot to Resilience – Episode 4: The Power of Gratitude What if the key to resilience, joy, and a more abundant life was already within you—but you just needed to notice it? In this short but powerful episode of Root to Resilience, we’re diving deep into the science-backed benefits of gratitude and how it can rewire your brain, shift your perspective, and help you navigate life’s toughest moments.What You’ll Learn in This Episode:✅ The neuroscience of gratitude – How your brain filters reality...2025-03-1108 min

Root to ResilienceThe Power of Tiny Shifts: How Small Changes Lead to Big ResilienceIn this episode of Root to Resilience, we’re diving into the power of small, consistent actions and how they shape resilience. Awareness is just the first step—real transformation happens through daily habits that honor your word and build self-trust.What You’ll Learn in This Episode:✔️ The true meaning of resilience and why self-trust is key✔️ How small, daily actions create lasting change✔️ Why motivation is overrated—and what actually works✔️ Insights from Viktor Frankl on finding meaning in tough times✔️ The role of breathwork and mindfulness in strengthening intuition...2025-02-1225 min

The Elevated ExecutiveRoot to Resilience with Anupa DeviIn this episode of the Elevated Executive Podcast, host Adriana welcomes Anupa Devi, an entrepreneur and inspirational speaker. Anupa shares her journey from a conventional 9 to 5 job to embracing her true potential and building resilience through personal development. The conversation delves into the importance of self-trust, inner work, and the power of consistency in achieving one's dreams. Anupa emphasizes the need to face fears and uncertainties while maintaining faith in the process of co-creating a fulfilling life. In this enlightening conversation, Adriana and Anupa explore the transformative journey of personal growth, emphasizing the importance of daily practices like meditation...2025-02-0342 min

Root to ResilienceDeconstructing Old Beliefs: Breaking Free to ThriveIn this powerful episode of Root to Resilience, Anupa explores the transformative process of identifying and letting go of limiting beliefs that no longer serve us. These beliefs—shaped by family, culture, or society—can silently hold us back from living authentically. Anupa guides listeners through reflective exercises and actionable steps to break free from these constraints, reframe their mindset, and step into a more empowered version of themselves.Key Takeaways:How to identify beliefs inherited from external influences that may limit your growth.Strategies to release old beliefs and replace them with empowering new...2025-01-2227 min

Root to ResilienceFrom Misalignment to Purpose: A Year of Growth and ResilienceIn the first episode of Root to Resilience, I reflect on the most pivotal moments of the past year—when I felt out of sync with myself, faced the fears that held me back, and ultimately realised my true worth. Join me for an honest conversation about stepping into 2025 with clarity, courage, and a deep sense of purpose.Root to Resilience is a Women in Podcasting Award 2025 Winner in the Personal Development category.Remember resilience isn’t just a skill… it’s your superpower 💪Connect with Anupa on Instagram, Facebook, a...2025-01-0643 min

Arts To Hearts PodcastBuilding relationships in the Arts |What you need to know |Anupa Mehta, Gallery ownerThis week on the Arts to Hearts Podcast, we have Anupa Mehta as our guest, who is a force to be reckoned with in the contemporary art world. In this episode, our host Charuka Arora asks Anupa about her experience in the art world, the shift has she seen over the years, and her own relationship with artists and art collectors. Anupa has been in the art world for quite some time now, and she has closely witnessed how things have changed, something she touches upon in this podcast. Anupa has had an illustrious career. With three decades of experience...2024-03-0735 min

Manifesting through Motherhood.Guest Anupa Roper- bestselling Children’s Author and Positive Body Image EducatorLove to hear from you don’t be shy send me a message ✨Anupa Roper, 45, is a mum of two from Leicestershire, UK. She is a bestselling Children’s Author and Positive Body Image Educator. As a former primary school teacher and someone who struggled with her own body image for over two decades, she is now on a mission to empower the young to feel happy in the skin that they are in and to accept others in theirs.Anupa's debut book 'Sparrowlegs' is about a sparrow who learns to love the feather...2024-02-2854 min

Everyone Is Hot!Anupa Otiv and Jasmyn Abuarab Love the Barbie Canon!THE CATEGORY IS... HI, BARBIE! This week, Michael's hosting solo and joined by Anupa Otiv (comedian! improviser!) and Jasmyn Abuarab (art lady! bird owner!) to talk about The Barbie Canon, inspired by Greta Gerwig's BARBIE (2023). Download wherever you get your pods!Support this show http://supporter.acast.com/everyone-is-hot. Hosted on Acast. See acast.com/privacy for more information.2023-09-081h 12

How To Protect The OceanAnupa's Experience in the World of Marine Protected AreasIn this episode, host Andrew Lewin interviews Anupa Asokan, the senior advocate for the Oceans Division of the Nature Program for the NRDC. Anupa shares her unique career path in marine science and conservation, highlighting the different positions she has held and the various organizations for which she has worked. This episode challenges the notion of following a specific career path and emphasizes the importance of finding one's own niche. The conversation also delves into the topic of marine protected areas. Tune in to learn about Anupa's journey and gain insights into advocating for the ocean. Connect...2023-08-251h 01

Miss ADVENTUROUSTapping into Self-Regulation with Anupa & Em BebanIt's been a while, Tiff knows it. But it's time to share and she has been holding onto this chat she had with some of her soul sisters Anupa & Em Beban. There's alot of gold and wisdom so hit play and tune in.| Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to s...2023-08-1440 min

The Superhero Finder Podcast - Real people, real stories and real power!Superhero #96 - It All Started When They Called Me Sparrowlegs - Helping Young People With Body Image is Only The Start | Anupa RoperHello and welcome! Whether this is your first episode, or your 21st thankyou! Today I spend some time with Anupa Roper who is on a mission to help young people today with their body image and growing confidence around who they are. We have a very digital world, where everything is accessible, but what impact has that had on our society? Has the idea of fast changing 'trends' and the immersion into influencer culture stumped creativity and individuality in our young people? Find out that and more in todays episode! If you would like to follow or contact Anupa...2023-07-2634 min $KC\'s Yogdan on AI & I$ KC's Yogdan on AI & IWLB with Anupa RoutRecap of WLB with Anupa Yogdan is all about Paying Back to the Society 2023-07-0915 min

The Ocean Optimism Podcast10 Years of California's Marine Protected Areas: Signs of Success with Anupa AsokanIn this episode of the Ocean Optimism podcast, host Ellen Spooner interviews Anupa Asokan, Senior Ocean Advocate for the Natural Resource Defense Council (NRDC https://www.nrdc.org/ ). Anupa's extensive experience includes work with the World Surf League, the X Prize Foundation, and the National Oceanic and Atmospheric Administration (NOAA). This discussion revolves around the 10 year review process for California's Marine Protected Area (MPA) Network.The episode emphasizes the significance of long-term monitoring and adaptive management in evaluating the effectiveness of MPAs. Scientific research has shown that protected areas promote biodiversity, increase fish populations, and contribute to...2023-06-1242 min

Liberté - Free to BeEp.131 The story of Sparrowlegs with author and body image educator Anupa Roper.I spend a lot of time talking about the impact of low body confidence in women over 40 but what about the younger generation? How can we help support them and enable them to grow up without all the body image issues that our generation were handed down? Do you worry about your child’s body image? Do you struggle to support them with their body image? ⁠Anupa Roper⁠, a.k.a Sparrowlegs is a mum of two and in the last three years has transitioned from primary school teacher to children’s author and body image educator. Anupa allowed her label...2023-06-0538 min

How To Protect The OceanAngelo Villagomez & Anupa Asokan Dive Deep into Ocean Justice and the Upwell Conference In this episode, you will be able to: Investigate the vital discussions on diversity and ocean justice from the Upwell conference. Contemplate the existing gaps in diversity within ocean conservation and advocacy circles. Acknowledge the essential role played by marginalized communities in conservation endeavors. Comprehend the complex intersection of ocean justice with environmental and economic aspects. Consider how adaptive management continuously reshapes our views on conservation achievements. My special guest is Angelo Villagomez, Anupa Asokan Angelo Villagomez is an experienced ocean advocate with a focus...2023-06-0545 min

The Kyle Thiermann Show#325 MPA's, Sea Stars, Paddleboarding California, & Understanding 30 By 30 - Anupa AsokanAnupa Asokan [uh-new-puh uh-soak-in] is an avid waterwoman and ocean advocate dedicated to protecting our marine environment. She previously worked for the U.S. National Oceanic and Atmospheric Administration, the World Surf League, and led the Ocean Initiative and Government Affairs at XPRIZE Foundation. She currently works at the Natural Resources Defense Council advocating for meaningful ocean protection and equitable coastal access through the "30 by 30" initiative. Anupa also serves on the national Board of Directors for Surfrider Foundation, is a graduate of UCLA, and holds dual masters degrees from the University of Rhode Island’s Graduate School of Oceanography an...2023-05-311h 23

Everyone Is Hot!Anupa Otiv Loves Parminder Nagra!THE CATEGORY IS... BOINK IT LIKE BECKHAM! Anupa Otiv (comedian! improviser! friend of Michael... and now Shelley!) joins Michael and Shelley to talk about her Stealth Sex Symbol... Parminder Nagra in BEND IT LIKE BECKHAM (2002). Download wherever you get your pods!Support this show http://supporter.acast.com/everyone-is-hot. Hosted on Acast. See acast.com/privacy for more information.2023-05-121h 24

Pop PantheonTHE WEEKND (with Anupa Mistry)Writer and producer Anupa Mistry joins Pop Pantheon to dissect the career of the most enigmatic pop superstar of his generation, The Weeknd. Anupa and DJ Louie discuss The Weeknd’s genre-obliterating early mixtapes, which helped to redefine the contours of R&B in the 2010s, and his studio debut, 2013’s Kiss Land. They also walk through his string of massive successes, from his breakthrough sophomore album, 2015’s Beauty Behind the Madness, 2016 follow-up Starboy, 2020’s revelatory After Hours, his 2021 Super Bowl performance, and most recent effort, last year’s Dawn FM. Read Anupa's 2015 profile of The Weeknd in Pitchfo...2023-02-021h 57

Inspire and Connect; Your Podcast for Life and BusinessChildren's positive image with Anupa RoperAnupa Roper, 44, is a mum of two from Leicestershire, UK. She is a bestselling Children’s Author and Positive Body Image Educator. As a former primary school teacher and someone who struggled with her own body image for over two decades, she is now on a mission to empower the young to feel happy in the skin that they are in and to accept others in theirs. In this podcast Anupa shares her own experiences, we talk all things body positive and Anupa tells us why she is joining us as an Inspire & Connect leader. Fi...2023-01-3049 min

नेपाली छोरी🇳🇵💫✨♥️Always believe in yourself🧿2022-12-1306 min

नेपाली छोरी🇳🇵💟Love love🥰2022-11-2606 min

नेपाली छोरी🇳🇵✨💛Sabai jana lai dherai maya💖2022-09-2506 min

नेपाली छोरी🇳🇵🌺🌿Dherai maya♥️✨2022-07-0106 min

नेपाली छोरी🇳🇵✨💚Yo episode ma maile mero failure ko experience sunayeko chu ra aasha gardachu hajur haru le sunidinu hunecha💖 dherai maya💚2022-05-3020 min

नेपाली छोरी🇳🇵📖🌿🌸📖🌌♥️2022-04-1711 min

नेपाली छोरी🇳🇵Happy new year🥳💫🌼❤❤2022-04-1401 min

Creativity Found: finding creativity later in lifeAnupa Roper – Miss Sparrowlegs tells a story of differences and acceptanceAnupa Roper has always been on the smaller side, and from a young age experienced shaming just for being a skinny person. ⁠While grown-up Anupa was busy being a teacher and raising a family, she knew she wanted to help young people to NOT feel bad about their bodies. ⁠Writing Sparrowlegs was not how she initially envisaged doing that, but as we hear all the time on this podcast, the path is rarely straight and clear. ⁠In this episode we find out how Anupa found her voice and about her continuing work with words and positive body i...2022-02-2729 min