Shows
Radiant Health RadioEpisode 8-Letter T with Nissa SallasIn this episode Nissa portrays her amazing transformation from 'Sick to Sexy', we discuss depression and give some motivational tips on how to overcome it. Nissa also guides us through her Ebook written for Radiant Health Radio listeners on teaching yourself to be fit2014-03-0442 min
Radiant Health RadioEpisode 7 Letter N-Nutrition with the Diet DivaOn this episode of Radiant Health Radio I discuss with the Diet Diva, Unni Greene preworkouts, supplementation, competition prep and womens health. The nutritionist, sport coach and 49 year old mother of four gives sound advice and education in this episode.2014-01-1936 min
Radiant Health RadioEpisode 6- Letter N,topic Nutrition with Ben CoomberListen to the AWESOME performance nutritionist Ben Coomber on radiant health radio discussing yo-yo dieting,competition preparation, the contraceptive pill with other nutritional topics2014-01-0933 min
Radiant Health RadioEpisode 5-Letter A topic Activity with Anna Sward of Protein Pow(D)er!A is for Activity! Protein Pow(D)er founder Anna Sward discusses her favourite activity, transforming protein powder into delicious cakes, muffins and donuts.2013-05-1518 min
Radiant Health RadioEpisode 3- Letter ITwo health advisors discussing letting go of negativity and being free from emotional eating. Empowering yourself through self-control and how to achieve this.2013-05-0328 min
Radiant Health RadioEpisode 2-Letter DThis week I discuss inner love with the gorgeous Northern Irish bikini & fitness athlete, Alexandra Wilson. Two Irish girls have a laugh and discuss inner self-hatred, letting go of binging eating and healing yourself. We will be giving our own personalised tools and tips and as always discussing health education.2013-04-2430 min
Radiant Health RadioEpisode 1-Letter AOn my first episode following my prequel episode, I interview my celebrity fitness friend and inspirational success story Jennifer Nicole Lee. We discuss exercise how important it is for your holistic health and how to achieve the results that you want without overtraining. This is talk is educational and empowering. Only passion.2013-04-1825 min
Radiant Health RadioEpisode 1Radiant Radio brings you tips and tools on how to think positively, achieve your goals and finally be reborn into the person you want to be. It is Easter after all...Letter R for Eating Disorder Awareness2013-04-1515 min