Shows
TBC you&meSTOP LISTENING TO GENERIC HEALTH ADVICES: HAVE HOLISTIC APPROACHMeet Bea, She is a health coach from France. She has shared her own life experience with us and mentioned some beautiful facts. Also, broke a myth that generic health advice or healthy food items cannot be "healthy" for each one of us. Follow and subscribe: https://linktr.ee/AparnaSood To see the video on Youtube: https://youtu.be/CZncQuk-lW4 2023-02-0532 minTBC you&meCommon themes relating Spirituality to work lifeIt gets very easier when we can identify some common patterns in people that can suggest a correlation between spirituality and worklife. In my research I found many themes which all the participants had in common. Listen to the episode and let me know if you can relate to them. Disclaimer: All from my academic research and analysis. 2022-09-2408 minTBC you&meSpirituality and Job SatisfactionOur Job satisfaction is derived by many factors. In this episode you will see different kinds of workload and 19 themes of spirituality at workplace that you can identify and work on. Disclaimer: All from existing research and studies. 2022-09-1710 minTBC you&meSpirituality and Work PerformanceThis episode will put some light on the relation between spirituality and work performance. There are so many studies out there, illustrating if there is a positive connection or a negative connection between these two. Listen and find out. Disclaimer: I am not a professional and this is all from my academic work. 2022-09-1106 minTBC you&meSpirituality and Work RelationsHello beautiful souls, this is the second episode to the series of my research showing the impact of spirituality on working professionals. I will be discussing how it is proven that spirituality can help you have better relations. The relation between it and what is the need of an individual on relationship front and how you can achieve a good balance. Disclaimer: All the content discussed is from my personal research and I am not a professional. 2022-08-2705 minTBC you&meSpirituality and BehaviourHello beautiful souls, So this series is from the research I conducted during my masters in Psychology. It will shed light on various dimensions of spirituality that impact working professionals. This episode is about how spirituality affects the behavioural changes and why you should practice it. Disclaimer: All the content discussed is from my personal research and I am not a professional.2022-08-2107 minTBC you&meHOW TO COPE WITH DEPRESSIONAfter learning what is depression and what are the causes for it? This episode is about how to cope up and how to delete it from your life. Try and see if any of these tips are helpful for you and your friends. There are many things in the tips that can help you otherwise as well, not necessary if you have depression or stress. A good living can be maintained with these simple tricks. Let me know in comments if you can relate to any of it. Disclaimer: I am not a professional therapist...2022-02-0712 minTBC you&meWhat causes depression?Depression is caused due to numerous reasons. In this video I have tried to explain it in the simplest form with the help of 3 systems of emotions that work in our brain. I have provided a little help trick that you can begin with if you are depressed that will help you resolve the situation. Disclaimer: I am not a professional therapist, I am a psychology student, who wants to spread knowledge about depression and help people understand it better. Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.web Follow an...2021-12-2811 minTBC you&meWhat is DepressionTBC you&me: Season 3: Episode 1 Depression is not that easy to understand and it is very commonly found in people. Let us try to understand what is depression and based on so many symptoms let's see if you have depression. Disclaimer: I am not a professional therapist, I am a psychology student, who wants to spread knowledge about depression and help people understand it better. Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.web Follow and subscribe on YouTube - https://www.youtube.com/channel/UCjjf... Link to all...2021-12-2013 minTBC you&meImportance of clear direction in lifeIn this episode we will discuss the importance of Clear direction in life with Lucy Abigail. Lucy is the founder of "Keys to Clarity", which provides empowerment coaching through journals for fulfilment seekers. Things we will discuss: What is fulfilment? What is the meaning of calling or purpose in life? What is the direction of clarity and how to achieve it? What is 5 hour rule? How to explore your direction and clarity? Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.webador.co.uk/ Follow and subscribe on Yo...2021-12-1037 minTBC you&meBreaking the webs of Life with Bobbie CaskeyLet us hear from Bobbie who is a life coach, a business professional from 20 years and also worked in corporate training, project management, and relationship management, how to break out of the webs in life. We will discuss: Steps to break the webs in life. How to identify your webs in life? Why it is important to think about the webs in life? How does it affect you? What role does fear play? Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.webador.co.uk/ Follow and subscribe on...2021-12-0337 minTBC you&meBE NICE AND DON'T BE STUPID with SAM MITCHELLSam was diagnosed with Autism at the age 4 and in this show he will share his experience with us of how society deals with it and how he has transformed his life by changing his attitude and mindset. Sam is a motivational speaker, Podcast host, entrepreneur and he is a college student. Living life to the fullest, let us learn from sam how to be nice and not to be stupid. Lets dive in.... Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.web... Follow and subscribe on YouTube - ht...2021-11-2646 minTBC you&meMastering Emotions and dealing with Past Trauma- with Papa Ray HurstThis episode will show you How to master your emotions? Why it is important? What is the technique to do it? How to deal with Past Trauma? Listen from Papa Ray Hurst, who is a life transformation coach and an author. He has survived two serious depressions. He will share his journey with you all in this episode. Tune in and let us dive in. Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.webador.co.uk/ Follow and subscribe on YouTube...2021-11-191h 01TBC you&meHow to be yourself- with Brenda AsterinoBrenda Asterino, Author of Pathways: Walking through creations, will share her life experience and story with us. She will share how culture contributes towards your existence and who you are. Tune in and let us dive in. Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.webador.co.uk/ Follow and subscribe on YouTube - https://www.youtube.com/channel/UCjjfSoQUNHahRq5TDI-76Lw/playlists Link to all social media platforms- https://linktr.ee/AparnaSood Let us Speak together and grow toget...2021-11-1240 minTBC you&meSelf-healing: A chat with Alma ChopraAlma is a cerebellar ataxia warrior. She was diagnosed with it 2 decades ago and today she has totally changed her life. Let us see how she did it and what was her journey of self-healing. Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.webador.co.uk/ Follow and subscribe on YouTube - https://www.youtube.com/channel/UCjjfSoQUNHahRq5TDI-76Lw/playlists Link to all social media platforms- https://linktr.ee/AparnaSood 2021-11-0542 minTBC you&meOne day at a timeIt is crucial to understand the importance of life and how important every single day is. The principle of living one day at a time can help us make the full of it. Let us see how we can do that. Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.webador.co.uk/ Follow and subscribe on YouTube - https://www.youtube.com/channel/UCjjfSoQUNHahRq5TDI-76Lw/playlists Link to all social media platforms- https://linktr.ee/AparnaSood 2021-08-1914 minTBC you&meNegative thoughts: How to deal with them?Negative thoughts can be very overpowering in life. There may be many triggers for that, but do we have to find a way to get rid of them or do we need to find a way to deal with them. In this episode you will find out how it happens, and a few steps are discussed about how you can work around it. Let us find out a bit more. Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.webador.co.uk/ Follow and subscribe on You...2021-08-0921 minTBC you&meJealousy: How it impacts your life?Jealousy is so deeply ingrained in human behaviour that now it is a common feeling, a common emotion that people don't bother to look into it or fix it. It is important to understand that jealousy is a way to self-destruction. We are forgetting the truth, the bliss of life and losing our consciousness in a running a race to compete and compare and be above. Above of what and for what? Let us see how we can fix this. Listen the podcast on Spotify; Apple podcast; Amazon Music; Gaana. Share and subscribe....2021-07-2618 minTBC you&meAre you having anger issues?Anger can be a very overpowering emotion for many of us. It is up to us how we see it and how we deal with it. This emotion can be generated by many deep-rooted reasons, let us see if we can try to figure them out in this episode. Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.webador.co.uk/ Follow and subscribe on YouTube - https://www.youtube.com/channel/UCjjfSoQUNHahRq5TDI-76Lw/playlists Link to all social media platforms- https://linktr.ee...2021-07-1920 minTBC you&meFinding a balance in lifeIn this fast-growing life, everyone is running for one thing or other. On the same side everyone is devoid of one thing or other. There are some pillars of your life that you need to balance to have a happier, prosperous, and amazing life. Let us figure out how. To connect further: Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.webador.co.uk/ Follow and subscribe on YouTube - https://www.youtube.com/channel/UCjjfSoQUNHahRq5TDI-76Lw/playlists Link to all social media platforms- h...2021-07-1219 minTBC you&meLoneliness : A feeling you can work on.Loneliness is faced by everyone, everywhere at some point. I did a poll on my Instagram profile and almost everyone has felt lonely. So basically, if today you are feeling lonely, you are not alone. Listen to the podcast TBC you&me. Episode 6: Loneliness: A feeling you can work on. Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.webador.co.uk/ Follow and subscribe on YouTube - https://www.youtube.com/channel/UCjjfSoQUNHahRq5TDI-76Lw/playlists Link to all social media platforms- https://linktr.ee/Apa...2021-07-0518 minTBC you&meSleeping Patterns- How it can affect your lifestyle?Sleeping patterns can decide your way of living, your mood, your behaviour, and your temperament. When combined with food habits and exercise, sleeping patterns can determine your work performance. In this episode you will see some case studies that discuss the same. I will share my experience on the same. You will get tips on how to make your sleeping routine better. Hope it helps you. Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.webador.co.uk/ Follow and subscribe on YouTube - https://www.youtube.com/chan...2021-06-2822 minTBC you&meMindfulness (What-How-Why)We all have heard that it is important to be mindful, it is important to focus or that it is essential to increase your concentration, but no one tells us why and how. In this episode, we will explore what do we understand from the term ‘mindfulness’. Why we need to incorporate mindfulness is our lives and how we can do that. Share your suggestions and experience on our website – https://truth-bliss-consciousness.webador.co.uk/ Follow and subscribe on YouTube - Aparna Sood Link to all social media platforms- Aparna...2021-06-2122 minTBC you&meDecision Making DilemmaDiscussing the decision-making dilemma that we usually face in our life whenever we have to make a decision or make a choice, how we approach our final decisions. By the end, you will understand why we face problems in decision making and how we play around it and how we can deal with it. Let us speak together and grow together. https://linktr.ee/AparnaSood truth.bliss.consciousness@gmail.com truth-bliss-consciousness.webador.co.uk2021-06-1421 minTBC you&meManifestation in LifeManifestation is a very powerful tool with us to turn our goals, aspirations, and dreams into reality. By manifesting in our goals, we change our universe outside by bringing change inside. In this podcast we will go through the details of how and why manifestations are helpful. I will share my experiences with you and would love to hear your experiences at- Truth-bliss-consciousness.webador.co.uk Truth.bliss.consciousness@gmail.com Subscribe and share on YouTube Link tree-Aparna Sood Let us speak together and grow together.2021-06-0716 minTBC you&meGratitudeGratitude is not just a word. It is way beyond. Gratitude makes your life brighter and happier. In today's world we all need something to be grateful for and we definietly have tons with us. It is time to reflect on our attitude towards our life. By a little truth, littel bliss and little happiness or I can say by understanding 'satchitananda' (Sanskrit word) we can achieve the ultimate reality and ultimate happiness. I will share my experiences with you and would love to hear your experiences at- Truth-bliss-consciousness.webador.co.uk Truth...2021-05-3110 min