Shows
Endurance TherapyElite runner, triathlete and federal budget analyst- S Mckenna. An in depth break down of the federal budget with finance guru Steve Mckenna. How to balance work and life in the digital age. Probably the most shallow endurance sports news recap to date .Vo2 max intervals and strides in running.. are they overrated? The myth of the closing gap in performance between men and women in ultra endurance events. Other jibberjabber .
2026-05-2150 min
SBS Maltese - SBS bil-MaltiAppoġġ sħiħ mill-Maltin fl-Awstralja għal Aiden fil-Eurovision 2026Il-Maltin u l-Għawdxin fl-Awstralja qed juru appoġġ sħiħ lill-kantant Aiden, li nhar il-Ġimgħa 15 ta' Mejju, kmieni fil-5am (ħin tal-Awstralja) se jkunu qegħdin isegwuh dirett fuq SBS TV jinterpreta l-kanzunetta ‘Bella’ għal Malta. Aiden se jkanta fl-14-il post fit-tieni semi finali. ‘Bella’ hija kanzunetta romantika li serqet il-qlub tal-kbar u ż-żgħar madwar id-dinja. Aiden huwa kburi ħafna li wara 54 sena se jkun hu fuq il-palk tal-Eurovision li jkanta bil-lingwa Maltija.
2026-05-1205 min
Endurance TherapyEndurance Therapy Ep 64Nat and Reedy shallow dive into various topics including:Marathon records tumbling and the joy of not seeing the records being broken by Nike sponsored athletes.Sydney backyard ultra.The emergence of the affordable 'super shoe'.The psychological benefit of slower training equipment.A light dusting of chatter around Ironman Texas.The decline of grass roots multi-sport events in Australia.The placebo effect of perception in performance.
2026-05-0248 min
2026-04-1756 min
Endurance TherapyLachlan MortonA chat with Lachie Morton. He say's he's a normal bloke but you can be the judge of that when you get to hear about his remarkable achievements and humble personality.
2026-04-1756 min
Nociones ComunesLa comuna de Oaxaca y la experiencia de la APPOLa comuna de Oaxaca y la experiencia de la APPO by Nociones Comunes
2026-04-161h 21
Endurance TherapyEndurance Therapy Ep 62 Episode 62IM 70.3 Oceanside, Strada Bianche, favourite sprint finishes, basic suggestions around training when sick and how to access the bonus episode with the legendary Braden Currie with all money going to Tri Mob.
2026-04-0430 min
Endurance TherapyEndurance Therapy Ep 61The guys are back. IM 70.3 Geelong, Milan-Sanremo, GC T100 and a bunch of semi-relevant to quite relevant endurance sports topics.
2026-03-2845 min
Endurance TherapyEndurance Therapy March 2026Geelong, T100, Milan-Sanremo, some of your fav segments and some new ones.
2026-03-2845 min
Endurance TherapyEndurance Therapy March 28Clint Rowlings, Reedy and Nat Heath are back with some of your old favourite segments, some new segments. We'll be chatting all things IM 703. Geelong, T100, Milan-Sanremo and the devastating consequences of Nat ignoring his gluten intolerance.
2026-03-2845 min
Blisko, coraz bliżejKobieta w obronie cywilnej. Zrób, co trzeba i śpij spokojniej. Szczegóły zdradzają Iwona Woźniak-Konopa i Karolina ŁappoMoże już czas skończyć ze strachem przed rozmowami o bezpieczeństwie. To niewiedza paraliżuje. Ruszył projekt "Kobieta w obronie cywilnej – Women Defense". Kobiety wchodzą do przestrzeni, w której wcześniej ich nie było. "W chwilach próby, to właśnie one przejmują stery. Ogarniamy chaos, gdy inni tracą grunt pod nogami". Iwona Woźniak-Konopa, Karolina Łappo budują społeczność kobiet, dla których bezpieczeństwo ma znaczenie.
2025-12-1035 minBlisko, coraz bliżejKobieta w obronie cywilnej. Zrób, co trzeba i śpij spokojniej. Szczegóły zdradzają Iwona Woźniak-Konopa i Karolina ŁappoMoże już czas skończyć ze strachem przed rozmowami o bezpieczeństwie. To niewiedza paraliżuje. Ruszył projekt "Kobieta w obronie cywilnej – Women Defense". Kobiety wchodzą do przestrzeni, w której wcześniej ich nie było. "W chwilach próby, to właśnie one przejmują stery. Ogarniamy chaos, gdy inni tracą grunt pod nogami". Iwona Woźniak-Konopa, Karolina Łappo budują społeczność kobiet, dla których bezpieczeństwo ma znaczenie.
2025-12-1035 min
Endurance TherapyJosh FerrisOn this episode we are joined by Aussie up and comer Josh Ferris. Josh has been taking the 70.3 world by storm over in 2025 in his first season at the distance. With 2 x 70.3 wins secured and a second place in 2025, We chat about Josh's history in the sport and what has led him to where he is today. Josh is definitely one to watch over the next few years as he takes the steps into more international racing in the future.
2025-11-1852 min
Endurance TherapyPete Murray - The voice of Ironman Asia PacificOn this episode of Triathlon Therapy, we are joined by the legendary voice of Ironman Asia Pacific, Pete Murray. You know him, you love him and you will be very familiar with that raspy voice that so many of us love calling us across the finish line. At the beginning of the episode, Reedy and Appo also discuss the recent Ironman 70.3 World Championships and give their thoughts on the race before deep diving into the Pete Murray interview.
2025-11-101h 20
Endurance TherapyRPG Age Group athletes chat about recent racesOn this episode of the pod, RPG coaches Tim Reed, Clint Rowlings and Liz Blatchford get together with Trav Shields who was recently crowned the double champ at the ITU World Championships, and Jaz Sloane who competed in the Ironman World Championships in Kona. A great chat with the coaches and athletes about their respective races!
2025-10-241h 07
Endurance TherapyIronman World Championships DebriefAppo and Reedy jump on the line to dissect the Ironman World Championships in Kona over the weekend. They break down the race, analyze key performances, and share honest thoughts on course dynamics, pacing, tactics, and the ever-evolving landscape of professional Ironman racing.
2025-10-1442 min
Endurance TherapyIronman World Championships RecapThe boys are back to recap the Ironman World Championships over the weekend, Also, Triathlon Therapy alumni, Steve McKenna is back on the pod as co-host and dives into his amazing 2:18 marathon at Sydney last month. Plug it into your ear holes!
2025-09-161h 09
Endurance TherapyEpisode 54 - Craig Alexander In this special episode of Triathlon Therapy, we sit down with none other than Craig “Crowie” Alexander. 5x Ironman World Champion, endurance sports icon, and one of the most respected voices in triathlon.Craig opens up about the highs and lows of elite racing, the mental toughness that kept him at the top, and the emotional toll of pushing limits for over two decades. We dive into his personal reflections on his career, how the game has changed since he last raced on the Big Island, and some personal challenges he has faced recently that left Appo and...
2025-08-041h 32
Endurance TherapyEpisode 54 - The Boys Are Back in TownFear not! Reedy, Clint and Appo are back to discuss the latest happenings in the triathlon world. From recent race results, Big Blu's 1100mg caffeine intake, shoe reviews and Connor McGregor hanging dong, this episode should satiate any triathlon fan's appetite.
2025-07-1751 min
Endurance TherapyEpisode 53 - Caine EcksteinThis week on Triathlon Therapy, Reedy and Steve sit down with Caine Eckstein—multi-time Coolangatta Gold champion and elite endurance athlete. They dive into what makes someone willingly suffer through ultra-endurance races, from surf lifesaving to world record-breaking fitness challenges. Caine opens up about the mental grit, training discipline, and personal growth behind his incredible achievements. Plug it into ya ear holes!
2025-06-061h 04
Endurance TherapyEpisode 52 - Paula FindlayITU and long course champ, Paula Findley joins Reedy, Appo and Liz Blatchford to chat about her illustrious career spanning almost two decades from the junior ranks racing for Canada on the ITU circuit to middle distance domination. Paula candidly talks about her recent coaching change, goals for 2025 and is pressed hard around red haired facts and myths.
2025-05-2254 min
Endurance TherapyEpisode 51 - Matt DixonIn this episode, one of the coaching greats, Matt Dixon, founder of Purple Patch Fitness joins Reedy, Clint and Appo for a chat. The boys are also joined by Triathlon Therapy alum, Steve McKenna to discuss his marathon beef. They also chat about Ironman Texas, Ironman Australia and the recent announcement that Ironman is going back to Kona in 2026 for both the male and female races.
2025-05-071h 34
Endurance TherapyEpisode 50 - Josh AmbergerThis episode, Tim Reed and Sam Appleton welcome Josh Amberger to the pod to discuss T100 Singapore, Oceanside 70.3, Josh being robbed of an Ironman victory by a doper and other miscellaneous topics. Get it in ya ear holes!
2025-04-0758 min
Endurance TherapyTim Van Berkel joins Reedy and AppoTim Van Berkel joins Appo and reedy to discuss his result at Ironman New Zealand, bike splits in modern triathlon, aero testing, Steve's crazy 2.19 mara wearing a pacers flag, RPE data is king, marathon running, salt loading risks before a race and a preview of the upcoming Geelong 70.3 race. NERD BELTS wants to ensure you smash your next race with the best hydration belt in the game. Owner and creator of the Nerd Belt Steve McKenna won Ironman NZ 2024 and took 2nd at Long Course World champs last year wearing his trusty race nutrition belt...
2025-03-2039 min
Endurance TherapyJoe Skipper from Triathlon Mockery Joe Skipper from Triathlon Mockery joins Appo and Clint to discuss the upcoming race at Ironman New Zealand, training in Boulder, Ironman Pro Series, racing tactics, wind tunnel testing, hyrox competitions, sub 7 project and doing 12 hours of riding @ 300 watts.NERD BELTS wants to ensure you smash your next race with the best hydration belt in the game. Owner and creator of the Nerd Belt Steve McKenna won Ironman NZ 2024 and took 2nd at Long Course World champs last year wearing his trusty race nutrition belt and many other pros around the world are jumping on board. There...
2025-02-1340 min
Endurance TherapyCEO of Precision Hydration Andy Blow sits down with Sam Appleton CEO of Precision Hydration Andy Blow sat down with Sam Appleton and discussed his triathlon background, precision products, sweat loss and sweat testing to improve performance, technology innovations, race fueling and the increase in use of carbohydrates, carb loading pre-race, pro racing dynamics, fueling at Kona and training your guts. NERD BELTS wants to ensure you smash your next race with the best hydration belt in the game. Owner and creator of the Nerd Belt Steve McKenna won Ironman NZ 2024 and took 2nd at Long Course World champs last year wearing his trusty race nutrition...
2025-02-0438 min
Endurance Therapy70.3 Champs Taupo - Race Debrief Sam Appleton joins Reedy and Clint to breakdown the 70.3 Champs race in Taupo, the Hayden Wilde v Jelle Geens battle, Taylor Knibb being unbeatable, the Ironman Pro Series, and what to expect in 2025.Aid StationThis episode of Triathlon Therapy Podcast is sponsored by Aid Station. As an athlete-owned and operated online store, Aid Station understands the role that good nutrition plays in peak performance. They’ve gathered the world’s best sports nutrition products under one website so you can spend less time stressing about your fuel and more time getting outside. Stoc...
2024-12-1953 min
Endurance Therapy70.3 Champs & thoughts on the David Roche approach with Bev McKinnon.Bev McKinnon joins Reedy to chat all things triathlon and the upcoming 70.3 World Champs in Taupo New Zealand.Aid StationThis episode of Triathlon Therapy Podcast is sponsored by Aid Station. As an athlete-owned and operated online store, Aid Station understands the role that good nutrition plays in peak performance. They’ve gathered the world’s best sports nutrition products under one website so you can spend less time stressing about your fuel and more time getting outside. Stocking over 1,000 products from 80+ brands, including energy gels, chews, hydration, running socks, hats, and recovery prod...
2024-12-121h 04
Endurance TherapyTriathlon talk with Regan Hollioake.Regan Hollioake joins Reedy and Clint to chat:- Season update (00.01.00).- Ironman Malaysia (00.05.30).- 2025 race plan (00.10.30).- Ironman Australia turning to 70.3 (00.17.30).- Pro sponsorships (00.22.00).- Shit or hit – low cadence intervals (00.25.30).- Accidents during a race :/ (00.30.50).- Pro retirements (00.34.00).Aid StationThis episode of Triathlon Therapy Podcast is sponsored by Aid Station. As an athlete-owned and operated online store, Aid Station understands the role that good nutrition plays in peak performance. They’ve gathered the world’s best sports...
2024-11-2442 min
Endurance TherapyKONA thoughts with Luke McKenzie, Tim Don, Sam Appo.On the ground in KONA discussions with, Luke McKenzie, Tim Don & Sam Appleton. Reedy and Clint talk:race predictions at the start of the mara in KONA (00.00.45).post-race summary (00.02.20).Post Race chat with Sam Appleton (00.08.30). Post Race chat with Luke McKenzie (00.14:45). Post Race chat with Tim Don (00.18.10). Aid StationThis episode of Triathlon Therapy Podcast is sponsored by Aid Station. As an athlete-owned and operated online store, Aid Station understands the role that good nutrition plays in peak performance. They’ve gathered the world’s best sports nutrition products unde...
2024-10-2921 min
Endurance TherapyCam Wurf talks triathlon & KonaCam Wurf joins Reedy and Steve to discuss:- Cam Wurf (00.00.35).- Lord Howell Island upbringing (00.02.40).- Athlete potential (00.08.00).- Battling sickness and training (00.11.00),- Pro cycling v triathlon (00.20.00).- Race weight and the KB myth (00.25.00).- Kona winner and predictions (00.33.00).- Pro at 41 and what’s next (00.39.00).- Wind tunnel testing (00.42.40).- Reedy 100k charity run for brain cancer (00.52.40).- Kristian Blummenfelt in pro cycling (00.55.30).- Upcoming cyclists entering triathlon (01.01.20).Ai...
2024-10-071h 05
Endurance TherapyIronman World Champs in Nice Liz Blatchford joins Reedy and Clint to debrief the women’s Ironman World Champs in Nice;- Kona v Nice (00.00.45).- Race dynamics (00.04.30).- Wetsuit v swimsuit racing (00.05.30).- Anne Haug (00.08.00).- Motos (00.10.00).- Bike course (00.13.40).- Cars on the bike course (00.16.00).- Larua Phillip (00.20.00).- Bike choice (00.25.00).- Penny Slater (00.27.40).- DNFs (00.30.20).- Ironman 70.3 Western Sydney (00.32.15).- RPG membership (00.39.00).NERD BELTS has powered this episode and wants to ensure you sm...
2024-09-2443 min
Endurance TherapyTriathlon with Tim Don & Joe Gambles Tim Don and Joe Gambles chat all things triathlon including:- Tim Don & Joe Gambles (00.00.35).- Tim Don’s upbringing (00.03.30).- Pro licensing (00.09.00).- Race fuelling and weight (00.17.40).- USA (00.25.00).- Long course (00.27.00).- Coaching by Julie Dibens (00.30.00).- Tim Don’s world record time (00.36.40).- Potentially career ending crash (00.38.05).- Last trip to the island (00.44.00).- Supertri (00.45.30).First Home Specialists owned by former triathlon pro Leigh Anderson Voigt is powering this episode. All...
2024-09-0452 min
Endurance TherapyIronman Frankfurt with Nick Thompson Nick joins the guys to chat:- Ironman Frankfurt with Nick Thompson (00.00.35).- Steve joins the chat late and intros Nick (00.06.58).- Weird penalties mid race (00.10.00).- Race and media motor bikes (00.13.00).- Drafting (00.15.30).- Crazy marathon times (00.18.40).- Wet conditions and bike crashes (00.24.00).- Busselton 2023 (00.30.00).- Mongrel athletes (00.32.40).- Steve update (00.37.00).- Sweat testing (00.41.30).- Would you rather (00.48.45).- World Champ versus World Champ (00.52.30).
2024-08-2057 min
100 Historic Black Women You Should Know By Election DayNo. 80: Helen Appo CookIntroducing Helen Appo Cook, founder and president of the National Colored Women’s League. Thanks for listening! Subscribe to my YouTube Channel. Subscribe to my newsletter. For business inquiries: shaethehistorian@gmail.com Feel free to buy me a coffee (I actually drink matcha 🍵) All episode transcripts can be found at somonijo.com!
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2024-08-1704 min
1313 PodcastHAVE A CHAT WITH pacific.commander.appoThis week's Have a Chat episode is out first ever in person recording with pacific.commmander.appo (Noah). Noah is a Marine stationed in Hawai'i and has been a member of the 501st Legion for a few years. Join us as we discuss Noah's time in the Legion and other Star Wars topics!
2024-08-0754 min
Endurance TherapyOlympics with Aaron Royle Aaro Royle joins the pod to chat:- Olympics with Aaron Royle (0.00.35).- Seine swim course and current (0.04.00).- Race favourites (0.10.40).- Men’s rescheduled race (0.12.40).- Alex Yee (0.15.00).- The heat (0.17.40).- Being a Domestique (0.21.10).- Middle distance racing versus short course (0.28.00).- Change in training since short course (0.36.30).- T100 being raced like an Olympic distance (0.38.30).- Switching from shorter racing to Ironman and back (0.44.00).- Olympics relay (0.47.30).- Olympic Village (0.48.50)....
2024-08-0451 min
Endurance TherapyFootball to Triathlon with David ZaharakisDavid Zaharakis joins the crew to chat:- We are back (0.00.35).- Steve’s next step in coaching (0.03.00).- Lake Placid and Roth (0.10.20).- Future of the Ironman marathon (0.13.45).- How to test super shoes (0.15.40).- David Zaharakis joins to chat tri, strength training, racing, footy, injuries, altitude (0.20.00).- Enhanced games (0.40.14).- Footy v Triathlon training (0.46.15).Follow us at:Insta: @triathlon_therapy_podcastTiktok: @triathlontherapypodcast- Nerd Belt video and the pressures of social media (0.47.17)....
2024-07-2359 min
Endurance TherapyUFC Legend turned Triathlete - Paul Felder MMA legend Paul Felder joins the crew to discuss:- Advert for RPG Coaching, Nerd Belts & Cable Beach Tri (0.00.45)- UFC Legend Paul Felder – the Irish Dragon (0.01.48)- Growing up in South Philadelphia (0.05.28)- Triathlon training to improve MMA & endurance training (0.07.40)- Body damage in triathlon v MMA (0.14.33)- Making triathlon TV friendly (0.18.20)- Paul’s triathlon goals (0.22.40)- Dealing with pressure (0.24.40)- Human cock fighting (0.29.00)- Fitting in the long triathlon training hours (0.29.50)- Injuries (0.32.15)...
2024-06-031h 07
Endurance TherapyDavid Tilbury-Davis – Leading High-Performance CoachDavid Tilbury-Davis joins Reedy and Clint to discuss; - Show sponsor First Home Solutions (0.0.35)- Intro for David Tilbrook Davis (0.1.42)- Living and coaching in Finland (0.6.00)- Coaching at races (0.11.00)- Evidence lead coaching and the use of technology (0.14.00)- Lionel Sanders (0.23.00)- MMA training and coaching UFC legend Paul Felder (0.29.15)- Supplements, certified products and diet (0.43.30)- Will Ash do an Ironman? (0.55.00)- Dan Pfaff high performance coach (0.59.00)First Home Specialists owned by former...
2024-05-231h 02
Endurance TherapyRegan Hollioake - Age grouper to winning Ironman Australia in a matter of months Age grouper to winning Ironmans in a matter of months. Great chat with Regan Hollioake, which included:- Intro- Regan Hollioke win at Ironman Port Mac (0.0.35)- 60-70km swim weeks as a junior (0.4.00)- Port Mac race thoughts (0.7.00)- Running, volume and injuries (0.9.10)- Going part time at work to focus 100% on pro career (0.15.30)- Nice World Champs (0.19.30)- Age group racing versus pro racing (0.21.40)- Origin of the name Regan (0.23.22)- Races leading into World Champs (0.25.00)
2024-05-1039 min
Endurance TherapySam ‘Appoconda’ Appleton's win at Ironman Port Macquarie Sam Appleton goes over his epic win with Steve and Reedy from Ironman Port Macquarie, and discusses:- Intro (0.0.0).- Sam ‘Appoconda’ Appleton (0.0.35).- Ironman Port Macquarie (0.3.10).- The pressure on performance (0.4.58).- Ironman preparation (0.7.40).- Cable Beach triathlon (0.15.48).- Kona 2024 for Appo and Steve (0.16.55).- Steve has a baby and races an Ironman in the same week (0.23.30).- Financial pressures (0.29.30).- Steve’s three Ironman races since December (0.30.30).- Career riding on this (0.31.30).- Body s...
2024-05-0847 min
Endurance TherapyHeart health with cardiologist Dr Jon Waites and tri legend Cam BrownHeart health with cardiologist Dr Jon Waites and Cam Brown who discuss:- Cardiologist Dr Jonathan Waites & Pro athlete Cam Brown (0.0.40)- Heart risk and atrial fibrillation in endurance sport and training (0.03.15)- Reedy’s heart history (0.6.40)- Cam Brown heart history and panic attacks (0.11.15)- What does a panic attack feel like? (0.14.15)- Heart risk across various sports and training (0.20.0)- Signs of risk (0.22.30)- Use of watches and HR monitors (0.24.45)- Tachycardia-induced cardiomyopathy (0.32.25)- Impact of alcohol an...
2024-04-301h 11
Endurance TherapyFrom self-destruction to becoming a pro triathlete.Episode 30 is powered by First Home Specialists owned by former triathlon pro Leigh Anderson Voigt and includes discussion on; - Baby life (0.1.20)- Leigh Anderson (0.3.10)- Chasing a pro career (0.9.10)- From addiction to triathlon addiction (0.10.35)- Life, luck and hard work (0.18.00)- Bridging the gap from age grouper to pro (0.23.15)- Natural talent versus hard work (0.26.10)- Moving state, dodging Melbourne lockdowns and going all in on being a pro (0.35.00)- Difference between age group versus pro race (0.43.00)...
2024-04-221h 23
Endurance TherapyIronman 70.3 Geelong debrief with Steve & the age-old debate, Parma or Parmi?Steve runs through his race and upcoming plans for the year. Race Ranger and other ways of officiating the bike leg in races. Parmi or Parma? Sauce or no sauce. Gravy???Follow us at:Insta: @triathlon_therapy_podcastTiktok: @triathlontherapypodcast
2024-03-2733 min
Endurance TherapySteve sits down with the guys and breaks down his Ironman NZ win and his even more impressive frullet haircut post race Steve sits down with the guys and breaks down his Ironman NZ win and even more impressive frullet haircut post race.Follow us at:Insta: @triathlon_therapy_podcastTiktok: @triathlontherapypodcast
2024-03-0741 min
Endurance TherapyCallum McClusky joins the team after his epic win at World Triathlon Cup Napier and answers our serious and stupid triathlon questions Callum McClusky joins Steve, Reedy and Danny to chat:Callum's win at World Triathlon Cup Napier (0.01.40); Triathlon Australia High Performance structure and coaching (0.05.30); Training for the Olympics & balancing Vo2 work with Aerobic (0.15.30);How much do ITU athletes make? (0.24.20); Would you rather? (0.32.15); Olympic qualification for Paris 2024 (0.34.20); Ironman Series race locations in Australia (0.37.12); Aero helmets versus time trial helmets (0.40.00);Nutrition intake in a sprint distance or super tri race. This episode is powered by RPG Coaching. One of the best coaching crew in triathlon. Check out their new website and enquire to elevate your training and racing
2024-03-0346 min
Endurance TherapyGreg Bennett chats with Reedy and Clint on the Olympics, Surf Ironman, worst racing stories, Enhanced Games, PTO v Ironman, Kona, managers in triathlon and keeping a winning mindsetGreg Bennett chats with Reedy and Clint on;- Who is Greg? (0.04.00)- Regrets (0.10.40)- Olympics (0.11.30)- Training weight (0.14.45)- Surf Ironman (0.16.10)- Worst race stories (0.19.15)- Enhanced Games (0.26.45)- PTO’s T100 Series (0.34.30)- Ironman Series (0.38.4)- Is Kona safe? (0.41.10)- Triathlon managers (0.43.47)- Chip on the shoulder effect (0.54.00)You can now buy your Triathlon Therapy Mug and get another one free. This purchase comes with a one time use discount code as Aid Station. Use the link below to get your mug today:TrTherapy (stripe.com)
2024-02-1959 min
Endurance TherapyMike Phillips and Hannah Berry join the crew to discuss NZ racing, Ironman and PTO, Steve's race schedule, race shoes, bike position and more. Mike Phillips and Hannah Berry join the crew to discuss:Tauranga HalfIronman NZ racing,Ironman and PTO race schedule,Steve's race schedule for 2024,Race shoes,Bike position,Pregnancy,Importance of having a support crew in triathlon.This episode is sponsored by Hell of The West triathlon being run on March 24th. This is one of Australia's toughest races and one that every die hard aussie triathlon frofer should do! Its a race that continues to support pro racing so we are putting our full support behind this race.You can check their website...
2024-02-0638 min
Endurance TherapyLisa Norden joins Reedy and Clint to discuss her world record bike split at IM Busso, training, recovery, racing in 2024 and all things triathlonLisa Norden joins Reedy and Clint to discuss her world record bike split at IM Busso, training, recovery, racing in 2024, swimming, short course and lots more.image by the guru himself @koruptvisionFollow us at:Insta: @triathlon_therapy_podcastTiktok: @triathlontherapypodcastNeed a coffee mug? Buy a mug today and get 2 for 1.Head to our website to purchase:Home | My Site (triathlontherapy.com)
2024-01-2350 min
Endurance TherapyDaniel Bækkegård and Matt Burton debrief their races at Busselton Ironman, look ahead to next year and discuss the current state of triathlon for athletes and spectators. Crew chat on:Busselton IM debrief (0.0.30)Daniel Bækkegård’s race (0.16.20)Matt Burton’s race (0.21.30)How to make triathlon more spectator friendly (0.28.50)Bækkegård’s pre race call outs 😉 (0.35.22)Guessing Australian slang (0.39.03)Bækkegård, Magnus & Norwegians (0.53.50)Pete Short – sub 10-hour Ironman (0.58.00)image by the guru @koruptvisionFollow us at:Insta: @triathlon_therapy_podcastTiktok: @triathlontherapypodcastYoutube: @TriathlonTherapyPodcastX: @tri_therapy
2023-12-121h 14
Endurance TherapyBusselton Ironman preview - dealing with hot conditions - disc wheels - aero socks - the "Danger Zone" - bike position - sickness & anxiety before a race - Daniel Baekkegaard show down - Seb Kienle retirement Reed, Clint and Danny discuss:Busselton Ironman previewdealing with hot conditionsdisc wheels and aero socksthe "Danger Zone"bike positionsickness & anxiety before a raceDaniel Baekkegaard show downSeb Kienle retirementFollow us at:Insta: @triathlon_therapy_podcastTiktok: @triathlontherapypodcastYoutube: @TriathlonTherapyPodcastX: @tri_therapy
2023-11-2829 min
Endurance TherapyNoosa Tri - 70.3 Melbourne - Busso IM - Pro athletes that retired too early - Age groupers going Pro - Ibuprofen & Sodium Citrate - Dan Plews sub 8hr IM - Favourite key run session - Peeing on long bike sessions - Street fight between Danny and SteveJust the boys on this episode and we talk:Noosa Tri / 70.3 Melbourne / Busso IM (0.35)Pro athletes that retired too early & age groupers going Pro (18.14)Potentially negative impacts of Ibuprofen & Sodium Citrate (38.55)Fan questions:Peeing on long bike sessions (46.40)Favourite key run session (49.29)Dan Plews sub 8hr IM (53.24)Street fight between Danny and Steve (57.57)Follow us at:Insta: @triathlon_therapy_podcastTiktok: @triathlontherapypodcast
2023-11-081h 00
Cabina ClandestinaAPPO: Batalla de Todos Santos, el día que el pueblo ganó en OaxacaBienvenidos a Cabina Clandestina, donde exploramos los eventos que han sido encubiertos por la historia oficial. En este episodio, desvelaremos la lucha que sacudió Oaxaca en 2006: el levantamiento de la APPO Hosted on Acast. See acast.com/privacy for more information.
2023-11-0305 min
Endurance TherapyKONA RECAP - Liz Blatchford and her amazing pro career - Are cool downs needed??Liz Blatchford joins the team to chat Kona 2023 and its future moving forward. Liz then chats on her career which spanned in excess of 20 years and covered all triathlon distances from sprint to Ironman. Clint then discusses an article on cool downs and how important they are or aren't. Follow us on:Insta: @Triathlon_Therapy_Podcast TikTok: @triathlontherapypodcast.
2023-10-2552 min
Endurance TherapyKONA Preview show with Liz Blatchford, & Penny Slater joins the team to chat Hawaii and this year's race in KonaLiz Blatchford previews this year's Ironman Championship in Kona and lists previous champions and likley champions to be. Penny also joined the team this week to chat her travels to Kona, her upcoming race and answer fan questions.
2023-10-121h 16
Endurance TherapyJoe Gambles chats Boulder, working with the Ironman commentary team, retirement, Sam Laidlow, Jan Frodeno, and Ben Hill discusses his 13th place in Ironman Nice, pro cycling career, being on Tadej Pogačar team. Steve is back and the team chat with Joe Gambles about his career spent in Boulder, working with the Ironman commentary team, his retirement, Sam Laidlow in Nice, Jan Frodeno's last World Champs race. Ben Hill also joins the team and discusses his 13th place in Ironman Nice, his pro cycling career, and being on Tadej Pogačar team in 2018.
2023-09-1953 min
Endurance TherapyWorld Champs - Coaching a Pro Athlete - Swim Volume Gains - Sugar for Recovery? - Strength Training - Training for a Specific Race CourseEp 17 we chat:World Champs in Nice & Finland Coaching a Pro AthleteSwim Volume GainsSugar for Recovery?Strength TrainingTraining for a Specific Race CourseFollow us at:Insta: @Triathlon_Therapy_Podcast & TikTok: @triathlontherapypodcast
2023-09-0734 min
Endurance TherapyDan Plews chats PTO Asia Open - 2024 PTO Tour - being adaptive coaches - KONA - exogenous ketones - coaches imposture syndrome - Berks Prank 2.0 (Sorry Berks!!) Dan Plews chats PTO Asia Open, changing agenda for athletes and coaches with the 2024 PTO Tour, importance of being adaptive coaches, Dan in KONA, impact of exogenous ketones, having coaches imposture syndrome, and Dan get Berks again with Berks Prank 2.0 (Sorry Berks!!)
2023-08-231h 01
Endurance TherapyJan 'Goat' Frodeno - PTO US Open - Most Profitable Forms of Triathlon Racing - Reedy Stuffing his Budgy Smugglers - Volume v Intensity - Our next Big GuestReedy, Clint and Danny discuss:Jan 'Goat' FredenoPTO US Open de-briefMost Profitable Forms of Triathlon RacingReedy Stuffing his Budgy SmugglersVolume v IntensityOur next Big GuestFollow us on Spotify and Apple Podcasts, and;Insta: @triathlon_therpay_podcastTiktok: @triathlontherapypodcast
2023-08-0938 min
Endurance TherapySwim technique and analysis, simulating race day swimming and fueling with use of weight loss metrics during sessions, 105 Ironman's in 105 days, Reedy's pursuit of aero gains and coach athlete relationships. Clint and Steve discuss:swim technique (0:23)simulated race day swims and fueling with use of weight loss metrics (9:34) Sean Conway 105 Ironmans in 105 days (14:02) athlete and coach relationship (17:55)Fan question asking Reedy how he developed his bike aero skills and knowledge (22:36)Nice bike course (26:02)Follow us on Spotify and Apple Podcasts, and;Insta: @triathlon_therpay_podcastTiktok: @triathlontherapypodcastYouTube: (162) Triathlon Therapy Podcast - YouTube
2023-08-0127 min
Endurance TherapyEuropean high-altitude prep for IM 70.3 World Champs, the best running sessions for time poor people, pros running on track (on YouTube), the importance of treadmill running, Ironman after parties & drinking sports beer. Clint Rowlings joins the team in Reedys absence for Part 1 of our fan questions episodes. This week we answer questions related to running, next week swimming. Steve first updates everyone on his movements in Europe for his Ironman 70.3 World Champs prep (0:27).Questions included:Best running sessions for time poor people (8:44).Pros running on track (on YouTube) (17:14).The importance of treadmill running (24:53).Ironman after parties & drinking Sports Beer (28:36).Photo by guru @koruptvision Follow us on Insta, Tiktok, Spotify & YouTube.
2023-07-2633 min
Endurance TherapyRunning a sub 3-hour marathon in the Gold Coast - Andrew Messick's retirement - Steve's nerd belts - Carb manipulation - Why is Steve a lizard - Steve's previous encounter with Colin ChartierReedy's athlete Dylan breaks down the process of running a sub 3-hour marathon (0:32).Reedy discusses his Gold Coast Marathon time (32:15).Steve's discusses the release of his 'nerd belt' (38:15).link to nerd belt page: Shop | Nerd BeltsReedy talks on Andrew Messick's retirement (39:53). Steve describes how his name 'lizard' came to be (42:45). Reedy talks to the pro and cons of carb manipulation (43:42). Steve talks about his prep leading into IM 70.3 World Champs (48:06)Steve finishes with his only encounter with Colin Chartier (51:50). Follow us on:YouTube: (141) Triathlon Therapy Podcast - YouTubeInsta: @Triathlon_Therapy_Podcast TikTok: @triathlontherapypodcast
2023-07-1753 min
Endurance TherapyNoel Mulkey discusses Tulsa (Bitch), Ironman Cairns, addiction (including triathlon), post IM Cairns celebrations, jail, social media and influencers, Steve's tiktok, and pasta fingers ;) Noel Mulkey joins the team and discusses:his life in Tulsa (and his mugs that say 'Bitch I'm From Tulsa'), Ironman Cairns racing and the celebrations afterwards, addictions he has battled, with Triathlon being is new addiction, his race schedule for this year, and the Worlds Champs in Nice, jail, social media and being an Ironman influencer, Steve's tiktok, and pasta fingers ;)
2023-07-0452 min
Endurance TherapyBraden Currie de-briefs Ironman Cairns and talks to injury, training load, race strategy, PTO Milwaukee, Ironman Nice World Champs and the infamous IM Nice bike course. Braden Currie joins the team to provide a de-brief on Ironman Cairns, injury worries from earlier in 2023, race strategy, PTO Milwaukee, Ironman Nice World Champs and answer fan questions. Image taken by guru @koruptvision
2023-06-2745 min
Endurance TherapyIn the wake of a horrific accident at Ironman Hamburg, Glen Murray (aka Korupt Vision) joins us to provide his perspective and insights as a frontline media manThe Triathlon Therapy Podcast team are deeply saddened by the event that occurred in Ironman Hamburg and we extend our deepest condolences to all people hurt and impacted by this. Glen Murray (Korupt Vision) has shot video and photography at triathlon events across the world for over a decade. He has worked with Ironman on countless live streamed events both on ground and on the motor vehicles. Glen joins the team today to provide insight into the filming process, as well as the things that have, but also still need to change.
2023-06-0547 min
Endurance TherapyRadka Kahlefeldt joins the team to chat coaching, balancing work & family life, babies and elite racing post pregnancy. Radka Kahlefeldt joins the podcast to discuss recent races, babies, balancing work/family/social life and elite racing post pregnancy (0:0:27).Steve and Rads talk to an article summarising a recent study related to elite runner's performance post pregnancy (0:09:39).link to article: Groundbreaking New Study on Pregnancy and Athletic Performance - Trail Runner MagazineWe answer some fans questions around the best athlete testing an age grouper can do, how to train for a hot race in cold conditions, and the differing pro race dynamics from country to country (0:23:33).Reedy announces an Aero Training Camp for anyone interested in early January 2024 with...
2023-05-3045 min
Endurance TherapySam Appleton, Steve McKenna & Tim Van Berkel discuss their epic battle at Ironman Port Macquarie & share thoughts on the PTO European Open.The boys hadn't had enough of each other just yet and joined the pod to discuss their epic battle at Ironman Port Macquarie. The boys provide great insight into parts of the race no one could see (eg, people falling into bushes to get out of their way on the run). They chat also on the PTO European Open and Maxxys amazing win.As always the guru @koruptvision captured all the best race moments, including this podium photo.
2023-05-1244 min
Endurance TherapyGrace Thek chats racing, RPG Coach Clint Rowlings profiles the IM Port Macquarie course, Salt loading, Doping, and Danny and Steve’s sister performs the best prank call on Tim Van Berkel you will ever hear, sorry Berks!Grace Thek joins the team to discuss her recent form and upcoming races (0.50), RPG Coach Clint Rowlings profiles the Ironman Port Macquarie race course (28.32), Reedy discusses salt loading (44.44) and athletes being caught doping (52.39) and Danny and Steve’s sister performs the best prank call on Tim Van Berkel you will ever hear (66.10), sorry Berks!
2023-04-181h 18
Endurance TherapySteve debriefs IM 70.3 Geelong, Peter Bol update, IM 70.3 Oceanside preview and we answer fan questions. Steve is back and provides a debrief of IM 70.3 Geelong including the dynamics on the bike with race ranger in play as well as his epic run to almost chase down Mike Phillips after his colossal bike split (0.06), Reedy provides an overview on the recent Peter Bol update (18.19), the team discuss IM 70.3 Oceanside coming up this weekend (24.45), and we answer fan questions on the most effective but affordable methods to gain speed on the bike as well as discussing when to arrive at a high altitude race from sea level (32.46).
2023-03-3043 min
Endurance TherapySam Appleton discusses Clash Endurance Miami, his recent training block, and helps answer some fan questions.Sam Appleton joined us straight after his race in Clash Endurance Miami to discuss recent race results (3:27), Sam’s recent training block (15:00), Clash Miami race debrief (18:30) and helped answer fan questions on obtaining a pro license, how to pick a coach, improving swim speed, best sledges & Zone 1 running (29:45).image by @koruptvision
2023-03-1450 min
Endurance TherapyTerenzo Bozzone's amazing career, the new PTO ranking system, baby life as a pro athlete, racing for training, and we answer some fan questions.Terenzo Bozzone joins us on the podcast to discuss his amazing career highlights and all things triathlon (0:16) including the new PTO ranking system (6:51), baby life as a pro athlete (13:41), racing for training (21:31), a quick word about the episode sponsor Sportitude (39:23) and answering some fan questions (40:58).Check out terenzo at @terenzo1Image for the Episode was provided by guru @koruptvisionIf you have any questions you want to ask then DM our Instagram @triathlon_therapy_podcast
2023-02-2749 min
Endurance TherapyJake Birtwhistle at Ironman 70.3 Tasmania, the impact on sleep when training late at night, Arena Games Super League, Specialized and bike sponsorship. Jake Birtwhistle joins us after his hugely impressive win at Ironman 70.3 Tasmania (starts at 0:17), we discuss a study on the impact of sleep resulting from late night training (starts at 17:40), we talk Lionel Sanders and his upcoming crack at the Arena Games (starts at 26:01), we chat about Specialized and Jake's recent news regarding bike sponsorship (starts at 32:52) and we end the podcast with another cheeky prank call to Steve and Danny's old man...sorry Terry ;) (starts at 42:46).If you have any questions you want to ask DM our Instagram:Triathlon Therapy (@triathlon_therapy_podcast) • Instagram ph...
2023-02-1746 min
Endurance TherapyFrodeno, drafting, carb loading & the most entertaining triathletes Today we discuss Frodeno and the Norwegians (starts at 0:17), the ongoing issue/solutions around drafting (starts at 17:29), we review a carb loading study (starts at 25:35), we try and figure out who the most entertaining triathletes are (starts at 35:12) and a cheeky prank call...sorry Clint (43:40).If you have any questions you want to ask DM our Instagram:Triathlon Therapy (@triathlon_therapy_podcast) • Instagram photos and videosStudy source: Carbohydrate loading in human muscle: an improved 1 day protocol - PubMed (nih.gov)
2023-02-1447 min
===== "اللغات الرئيسية المستخدمة في ليبيا - "كلمات الحياة" ، "الأخبار السارة" ، "الأناشيد الإنجيلية / "Words of Life", "Good News", "Gospel Songs" - The Main Languages Spoken in Libya =====Italiano - "Le due strade".mp3 Italian - "The Two Roads".mp3 / mp3."الإيطالية - "الطريقان //Giovanni 1 - Scripture Formatting1 NEL principio la Parola era, e la Parola era appo Dio, e la Parola era Dio. 2 Essa era nel principio appo Dio. 3 Ogni cosa è stata fatta per mezzo di essa; e senz’essa niuna cosa fatta è stata fatta. 4 In lei era la vita, e la vita era la luce degli uomini. 5 E la luce riluce nelle tenebre, e le tenebre non l’hanno compresa. 6 Vi fu un uomo mandato da Dio, il cui nome era Giovanni. 7 Costui...
2022-11-2801 min
Screaming Needle SessionsTurn My World Around - NuDisco Party - DJ Matt House LiveTurn My World Around - NuDisco Party - DJ Matt House Live - 11 16 21
"This is not a one night stand."
1. Gizzy Lynch - Nufunk (Nudisco Track)
2. Mastercris - Blue Road
3. Dasya - Blues Boy (NuDIsco Mix)
4. Smashed Atoms - Lost Someone
5. HP Vince - Soul Journey (Original Mix)
6. Block and Crown - I can't wait (Nudisco 2021 Mix)
7. Appo-Appozone - BW-RL (Appo Remix)
8. Dave Mathmos - Your Love (Contemporary Soul Remix)
9. The Shapeshifters' Rework - Lola's Theme (Dr Packer Remix)
10. Pino Daniele - Yes I Know My Way (Francesco Cofano Epic Remix)
11. The Message - Kindered Spirit - DJ Matt House...
2021-11-192h 07
stay for the storiesSTAY FOR THE STORIES - EP. 3 - DUDLEY APPODudley Appo is an expert in all things product and adidas. This is his story: His journey with running and the brand.
2021-10-0638 min
✟ LOV Verbum Dei Ministry ✟Daily LOV Podcast - Ordinary Time (Autumn 2021)-Feast of Saint Vincent de Paul: Day 127[27/09, 15:08] Appo UK: Daily LOV Podcast - Ordinary Time (Autumn 2021)-Feast of Saint Vincent de Paul: Day 127
[27/09, 15:08] Appo UK: Ordinary Time (Year B) - Week 26 - Feast of Saint Vincent de Paul: “Jesus knew what thoughts were going through their minds, and he took a little child and set him by his side and then said to them, ‘Anyone who welcomes this little child in my name welcomes me; and anyone who welcomes me welcomes the one who sent me. For the least among you all, that is the one who is great.’” (Lk 9,47-48)
Speaker: Ignatius (Lectio Divina Team) & Music/Audio Pr...
2021-09-2711 min
Con Todas Sus Letras Dialoguemos para la IgualdadParticipación de las Mujeres en la APPO. Yolanda Barranco, Adriana Linares y Felipa CruzEn esta emisión conversamos con profesoras, activistas y defensoras de DH que participaron en el movimiento social de 2006 en Oaxaca. Ellas nos platicaron acerca de la Asamblea Popular de los Pueblos de Oaxaca (APPO) y de la Coordinadora de Mujeres de Oaxaca a 15 años de la "Marcha de las Cacerolas".
2021-08-0426 min
Make Your Pitch"Get to the Point, the Point of On-Boarding/Client Management for New Financial Clients in the Block-Chain World" Appo Agbamu founder of Ahrvo has put together the full package for any Industry requiring strict on-boarding and client lifetime managementhttps://make-your-pitch.com
The Co-Sponsor for this Episode is B.E.T. A business platform that gives you all the information and tools you need to advance your business as well as the understanding of how to run your business most effectively and profitably.
To learn more check out the:
Video: https://bit.ly/368rSKk
Website: www.yvrbet.com
The Co-Sponsor for this episode is CRM Engine.
A Customer Relation Management system that provides a 4 Module Solution, Standard Customization by the CRM Engine Team, Unlimited Users, Unlimited...
2021-08-0344 min
The Swarm Unplugged"Busines Solutions based on the Block-chain to secure Your Business"Appo Agbamu is the founder of Ahrvo, a Compny that has been developing for over 3 years and is now ready to secure your company in this digital age.The Swarm Unplugged Podcast
Host - Christopher Knight
Co-Host - Tony K
Technical Director-Rick Scherer
For M2 Hats, T's, Hoodies and more lttps://BeesSocialMerch.com
To find out more about Bees Social, go to; www.Bees.Social
Or contact the Host at Chris@CryptoLife.Live
Bees.Social
M2Cash.com
M2.Cash
Metamask.io
Our Guest- Appo Agbamu with Ahrvo
2021-07-2548 min
Job Hunter PodcastJob Hunter Podcast - Carlsberg Beer EditionHello and welcome to the job hunter podcast, your one stop shop for careers insights into some of Britain’s most obscure and interesting professions.
Our next guest is integral in the production of one of the UK’s most staple products, it’s known to cause fights all across the land over it’s price and particular taste, stay tuned to find out what the heck we’re on about.
This week we are going to be discussing one of Britain’s most beloved beverages, beer. And how exactly millions of gallons of the stuff get tr...
2021-04-1439 min
Black Magic Woman with Mundanara BaylesLive @ Queen St Mall with Lauren AppoOn episode 57 I go live at the Queen street Mall, Wintergarden ‘Gathering’. An event held every Wednesday hosted by Creative Nations. I had the absolute pleasure of interviewing Lauren Appo, a proud Mamu woman from Innisfail with strong links to Goreng Goreng Mobs on her mothers side. Lauren has been living on Meanjin country since she was 12 and has built strong connections in Brisbane and the community. Lauren is currently a podcaster, community ambassador and champion for Aboriginal Authors, Women of colour and Black narratives. Amongst many things, we have a great yarn about Laurens's love for b...
2021-03-2755 min
2021-03-1303 min
PEZ en el SURCONosotras en la APPOEntrevista con Aline Castellanos, autora del libro Nosotras en la APPO.
2020-11-2746 min
The Bald BoysInterview (plus bonus segment) - Man of the Mo-ment Nathan Appo
Combine Adam & Symon's Mos... then times them by 1000... then square that... and that's how good Nathan Appo's Mo is. The inspirational Queenslander joins us this week to talk Movember and a whoooole lot more!
Then, Hot or Not Hot returns, and there's an extremely common theme.
Subscribe, rate the show⭐️⭐️⭐️⭐️⭐️, leave a review, tell your friends and donate to someone's... and we mean anyone's Movember page, if you can!See omnystudio.com/listener for privacy information.
2020-11-1151 min
Impact Boom Podcast - Social Enterprise & DesignEpisode 236 (2020) Adrian Appo On Key Learnings From Aboriginal People In BusinessAdrian Appo OAM discusses the evolution of Indigenous-founded social enterprises, obstacles inherent to the sector, and incorporating an effective social agenda into your business.
2020-11-0522 min
Hear me outRandom topics with Dudley AppoA bunch of cool thing i discussed with the great Dudley Appo.
2020-07-0133 min
In compagnia di...In compagnia di... Lucia Appo - 6ª PuntataIn compagnia di... Lucia Appo - 6ª Puntata
Ospite di giornata la nostra collega Lucia Appo che ci racconta come ha vissuto la prima parte del lockdown e come damamma ha dovuto gestire anche la famiglia.
"In compagnia di..." è una trasmissione per lo più comica dove si alternano ad ogni puntata e di volta in volta le presenze di ospiti reali, di personaggi imitati e di personaggi inventati che vengono intervistati da Rugantino (Daniele Antonio Battaglia).
Ideato da Daniele Antonio Battaglia e Tiziana Giampieri
Condotto da Daniele Antonio Battaglia
2020-06-0114 min
Obrolan WarkopObrolan 64. One Piece Ch. 980 - Genderang PerangTernyata ngga ada yang berubah dari sifat reaktif Luffy dan Zoro. Kehadiran mereka yang disadari oleh Appo lantas memancing keributan yang disadari oleh Kidd yang menyimpan rasa kesal kepada Appo sang pengkhianat aliansinya. Btw episode kali ini banyak kita isi dengan ngobrol2 santai yaa. Bersama @ariza_23 (Baon), @edwin.indera (Edwin), dan @sugab_arts (Kibak). Btw FOLLOW INSTAGRAM @podcast_obrolanwarkop yaa, minggu depan libur lagi, coba request suara pendengar versi kalian!! MINAL AIDIN WALFAIDZIN gaesss!!
2020-05-2343 minHear me outTalking exercises with Dudley Appo.Running specialist Dudley appo joins me in talking about different exercises to do while under quarantine.
2020-05-2025 min
EntreprenerdEntreprenerd 2020 - Episodio 03 - Jack Esquenazi, AppoEstamos al aire #Envivo martes jueves a las 19.00 horas vía OnRadio Chile
La Noticia de este programa:
Cómo se están digitalizando las industrias en Chile, con foco en educación, transporte y construcción
Invitado:
Jack Esquenazi, para hablar de APPO, la aplicación que permite hacer trazabilidad de los pacientes de COVID-19 en Chile
2020-04-2928 min
DIY Photo Organising029 | A look into the world of Photo Organising (with guest Cathi Nelson)What is the Photo Organising Industry? Is there an Industry Body for professionals? What services does a Photo Organising Business cover? Is this something you could see yourself doing to help others tell their stories through photos? Join Fiona Staff and Chantal Imbach as they answer these questions and discuss these topics.
In this Episode we are thrilled to chat with Cathi Nelson, author of Photo Organizing Made Easy and the CEO and Founder of the Association of Professional Photo Organizers (APPO). APPO is a membership organisation dedicated to helping thousands of entrepreneurs from around the globe build successful photo...
2019-11-2135 min
Talking Hart IslandA Pickpockets Tale with Timothy J. GilfoyleEpisode 9 “A Pickpockets Tale”: with Timothy J. Gilfoyle,
Professor, Loyola University.
In George Appo’s world, child pickpockets swarmed the crowded streets, addicts drifted in furtive opium dens, and expert swindlers worked the lucrative green-goods game. On a good night, Appo made as much as a skilled laborer made in a year. Bad nights left him with more than a dozen scars and over a decade in prisons, from the Tombs and Sing Sing, to the Matteawan State Hospital for the Criminally Insane, where he reunited with another inmate, his father.
The child of Irish and Ch...
2019-10-2731 min
FORGOTTEN NEWS PODCASTTROUBLED TIMES IN CHINATOWNThe dark and violent side of the history of Chinatown, in New York City, during the 19th and early 20th centuries.
Also:
Police Blotter & Court News (Florida), November 24, 1899.
HISTORICAL REFERENCES
Troubled Times In Chinatown:
Luc, Sante, Low Life (1991), at pp. 127-29; 144-47; 226-29.
Tom Lee, Mayor of Chinatown (photo, 1913).
Tom Lee, Infamous New York (blog page, 2013).
Seligman, Scott, Tong Wars: The Untold Story of Vice, Money, and Murder in New York's Chinatown (2016).
Willemse, Cornelius, A Cop Remembers (1933), at pp. 309-14.
Gilfoyle, Timothy, A Pickpocket's Tale (2006) (life and times of George Appo and Qimbo Appo).
Beck, Louis, New York's Chinatown: An...
2019-06-131h 02
Spark JoyEp 55 | Digitizing Your Sentimental Items with Bonnie ShayOur guest, Bonnie Shay, breaks down solutions for organizing, digitizing, and preserving your most sentimental items.
Do you have boxes and boxes of printed photos/movies/slides/memorabilia that you haven't done anything with? Are you overwhelmed with a huge quantity of digital photos and videos you’ve collected on your computer, camera, tablets, and smartphones?
Today we’re dedicating this episode of Spark Joy to one most high anticipated and feared signature KonMari Categories - Sentimental Items.
Bonnie Shay joins us today to talk about managing our digital legacy. Bonnie is the foun...
2018-09-1840 min
Le Bruitagène2006, Radio Appo à OaxacaSoulèvement en 2006 de la petite ville de Oaxaca au Mexique. Radio Appo tiendra cinq mois une antenne populaire et autogérée.Montage réalisé par Antoine Chao pour la Carte Blanche au Bruitagène du Festival [Sonor]#9
2016-10-2805 minLe Bruitagène2006, Radio Appo à OaxacaSoulèvement en 2006 de la petite ville de Oaxaca au Mexique. Radio Appo tiendra cinq mois une antenne populaire et autogérée.Montage réalisé par Antoine Chao pour la Carte Blanche au Bruitagène du Festival [Sonor]#9
2016-10-2805 min
Simple Life TogetherSLT040: How To Organize Your PhotosBe honest. If you’re like us you probably have thousands of photos, digital or print photos that are totally disorganized! You have the best intentions, but you probably have no idea how to organize your photos. Welcome to our world!
We were thrilled to have the opportunity to interview Cathi Nelson, Founder and President of the Association of Personal Photo Organizers (APPO) to help answer one of the most asked questions here on Simple Life Together: “How do I organize my photos?”
The interview was fantastic! Cathi offered up a wealth...
2013-09-0544 min
Qool DJ Marv Aural Memoirs and Buttamilk Archives // MusiQuarium Of Wonder // Instruments Of Mass ConstructionEnd Of Summer 2012 Qool Marv Live at Red Rooster Harlem | Recorded on September 20thQool Marv had a spectacular Summer of 2012 - hear the way that feels:Is This Love - Bob Marley (Sam Redmore)Between The Sheets - Isley Brothers (Soul Clap)Fantasy - Earth, Wind and Fire (Appo)That's The Way Of the World - Incognito (Ski)In Your Eyes - Peter Gabriel Wonders & Signs - Buckshot LeFonqueZugazugazungazin - Yellowman (Federation)Foundation - Beenie ManMr. Brown - Bob MarleyABC - Jackson 5Getaway - Salsoul Orchestra (Appo)Move Instrumental - Q-Tip/J DillaWe Must...
2012-09-233h 11