April Boyd - Podcast Details

Shows

Coming Out Christian - A LOVEboldly PodcastA Coincidental Easter with Siobhan Boyd-Nelson and the Rev. Dr. Ben HuelskampWelcome to "Coming Out Christian," a new podcast from LOVEboldly hosted by Siobhan Boyd-Nelson and the Rev. Dr. Ben Huelskamp, exploring the tensions of being Queer, Christian, and Progressive in the 21st century. Fun, faithful, and sometimes irreverent, the podcast seeks to uplift the often silenced voices of people who find tension being Queer in Christian spaces and Christian in Queer spaces, while representing the radical teachings of Jesus."Season 1, Episode 1 - A Coincidental Easter" introduces the podcast, its regular segments, and the hosts. As we launch this new project, both Western and Eastern Easter fall on...2025-04-2027 min

Fanatical DreamHerTurning Passion into a Thriving Business with Kimberly BoydIn this episode of Fanatical DreamHer, April Kemp sits down with Kimberly Boyd, the founder of Auntie Kim’s Poundcakes, to talk about her journey from baking in her grandmother’s kitchen to building a thriving bakery business. Kimberly shares how her passion for baking grew from a childhood tradition into a successful company, the pivotal moments that pushed her to turn her hobby into a business, and the importance of mentorship and perseverance. If you’ve ever dreamed of turning your passion into a career, this episode is packed with inspiration, wisdom, and a whole lot of heart. ...2025-02-2443 min

Is it Me or is it Them? with April BoydThe Power of Validation & An Invitation to Create & ContributeSend us a textCan a simple act of validation shift our relationships, both personally and professionally? Join me, April Boyd, as I share insights from my facilitator training session on the "Is it Me or Is it Them" podcast. We'll explore why acknowledging emotions is a critical ingredient in creating genuine connections, helping others and avoiding conflict. Whether you're consoling a grieving friend, having a difference of opinion with a colleague, or talking to your partner, understanding the power of validation is key to ensuring everyone feels truly heard and understood. I delve into p...2025-02-1914 min

Is it Me or is it Them? with April BoydIs It Just a Rough Patch or a Deeper Relationship Issue?Send us a textIs it just a rough patch or a sign of a deeper relationship issue? This is the question I should have been asking during my first marriage and today I'm finally going to share my story. Join me, April Boyd, as I unravel the complexities of relationship dynamics, unpacking the difference between temporary stressors and recurring patterns that may indicate something more serious. Through my personal experiences, I touch on the importance of recognizing when a pattern of feeling unseen and unheard becomes too persistent to ignore. This conversation invites you to reflect...2025-02-1116 min

Is it Me or is it Them? with April BoydSelf-Validation + Finding Peace When They Won’t Meet You HalfwaySend us a textIn this episode of Is It Me or Is It Them?, therapist & coach April Boyd explores the tension and frustration that arise in relationships when someone doesn't get you- and doesn't seem to want to. Whether you're navigating challenging dynamics with family, in-laws, or friends, this conversation sheds light on how to stop chasing external validation and reclaim your sense of peace and agency.What You'll Learn:How to recognize when you’re stuck in a pattern of frustration and approval-seeking.Why relationships can feel harder as you gro...2025-01-0721 min

Is it Me or is it Them? with April BoydYou're Not Lazy or Broken. It's the End of the Year! We're all Tired.Send us a textHave you been feeling unmotivated, a bit burnt out or low energy lately? Have you been feeling like you just don't want to do anything? Sick of working so hard? You're not the only one. Join me, April Boyd, as I share personal reflections on our latest episode about embracing the season of rest. This episode is a heartfelt invitation to recognize that personal growth doesn't always demand grand gestures or constant momentum. Instead, let's give ourselves permission to tune into the our natural, necessary rhythms, honor our needs and allow ours...2024-11-2008 min

Is it Me or is it Them? with April Boyd5 Ways to Support Someone After Baby LossSend us a textMiscarriage and infant loss are heart-wrenching subjects that are often met with silence in our society. Listen in to this episode to hear:what NOT to saypractical ideas for support that are meaningful and usefulwhat it means to hold spacewhat kind of support people actually want to receive Join me, April Boyd, as we navigate the challenging terrain of grief and loss, not just as a therapist but as a mother who has walked this path herself. You'll learn to avoid ineffective and unhelplful phrases, like "let me kno...2024-10-1515 min

The Aesthetic LifeS2 Episode 4: Healthy TransformationsBridget White, RN, Nurse Injector/Owner of B Aesthetic Beauty & Wellness in Naperville, Illinois joins April Boyd, LE on this episode of The Aesthetic Life. Bridget explains Semaglutide and Tirzepatide uses for healthy transformations. We discuss uses for weight loss, what to look for in a weight loss program using these medications and exciting newer uses and emerging data for PCOS and inflammation. We talk about ways patients can use these tools and incorporate vitamins, minerals, and healthy lifestyle changes to help encourage lasting results. Learn about possible side effects, how long treatments last, and contraindications. Bridget and April...2024-08-1141 min

The Aesthetic LifeS2 Episode 3: Uncomfortable ConversationsCurious about vaginal rejuvenation? This is a topic that can be pretty intimidating for some to discuss or even ask questions about...But SO MANY of us want to know more about it and there are a lot of fears and misconceptions out there about this type of procedure. Anna Gulinski, FNP-BC, Aesthetic Practitioner joins The Aesthetic Life for this interactive episode! Listen in as host, April Boyd, L.E. undergoes a vaginal rejuvenation procedure on-air. Anna and April bring you into the treatment room and take you step by step. Anna answers your questions while April describes what...2024-07-2733 min

OnAirInTheCloudEpisode Nineteen - April DunnamJoin us as we chat with April Dunnam, a Power Platform Developer Advocate at Microsoft. We chatted with April about her career, including her background in .net and SharePoint as well as speaking at the Power Platform Community Conference in September and what she likes to do out with work.2024-07-0322 min

Is it Me or is it Them? with April BoydLess People Pleasing, More IntegritySend us a textHave you ever found yourself hesitantly mumbling 'yes' when every fiber of your being was screaming 'no'? Welcome to the club. I'm April Boyd, and in our latest episode, we navigate the tricky waters of upholding our own boundaries without compromising the commitments and relationships we cherish. I'm sharing how to distinguish between when you're saying yes because people pleasing and when it's truly the right thing to do, even if it's something you don't really want to do. This episode is not just about preserving our sanity, but about living with integrity. 2024-04-1714 min

TITANIC TALKTITANIC TALK LIVE | 112th Anniversary Commemoration ~ Nelson Aspen & Alexandra Boyd and Past Titanic Talk GuestsTo commemorate the 112th anniversary of Titanic's tragic sinking and honor the 1500 people who lost their lives on April 15th 1912, Nelson and Alexandra hosted a special live episode with the return of some of their special TITANIC TALK guests from around the globe.To check out full episodes of each of our guests look on Apple Podcasts, on our YouTube channel and on all the podcast platforms - links below.Dale McCarthy & Ilka Reinecke de Castro - Season 1 Ep 5 - April 17th 2023@Dale_McCarthy_arts @Ilk1983Judy Prestininzi and Ellen Mower - Season 1 Ep...2024-04-151h 46

The BariNation Podcast188: Why Relationships Change After Bariatric Surgery with Amber Boyd, LMFTOur relationships with family and friends can change after bariatric surgery, and we wanted to know why. Many of us feel these changes but struggle to articulate how and why they change. Sometimes, our loved ones will tell us we have changed and express worry about this “new” person they see us becoming. As patients, we go through massive changes that can cause shifts in our relationships. How do we cope with this change, as so much is changing around and in us? We sat down with Amber Boyd, a Licensed Marriage and Family Therapist, to understand the...2024-03-1353 min

The Aesthetic LifeS2 Episode 2: Everything I WantedOn this episode of The Aesthetic Life, April Boyd is joined by both Anna Gulinksi, FNP-BC and Bridgette Engerson, RN. Bridgette is a nurse injector and Anna is an Aesthetic Practitioner. Both new moms share the #unfiltered truth about their very real experiences during and after pregnancy! We talk about a lot on this weeks episode- everything from Acne, Melasma, Postpartum Anxiety, Breastfeeding, and Formula feeding. We share resources for new mom's that may need support: Call or Text the National Maternal Mental Health Hotline at 1-833-TLC-MAMA for FREE, CONFIDENTIAL, 24/7 mental health support for moms and their families before...2024-02-0829 min

The Aesthetic LifeS2 Episode 1: A Natural GlowBoard Certified Aesthetic Plastic Surgeon, Dr. Aaron Gilson joins April Boyd, L.E. on The Aesthetic Life podcast for the Season 2 opener! Curious about the new SKINVIVE™ by JUVÉDERM® (Allergen Aesthetics), we discuss how to get that Lasting Glow! Dr. Gilson explains the rising trend of a natural breast augmentation: the-rising-trend-of-yoga-boobs-and-ballerina-boobs-a-move-towards-natural-breast-augmentation-in-portland-oregon Dr. Gilson answers questions sent in by the listeners AND shares how to get in the habit of starting a skincare regimen. Considering an upper blepharoplasty?....we discuss this procedure and so much more... Follow instagram.com/theaestheticlifepodcast and list...2024-01-2635 min

The Aesthetic LifeEpisode 10: Cheers to 2024!Happy New Year! Sarah Kercher joins April Boyd on the last episode of Season 1 of The Aesthetic Life podcast. Listen as these two discuss all that they are leaving behind in 2023 and hopes for 2024! It's been a great first season and we can't wait to bring you more in Season 2! Follow us on Instagram @TheAestheticLifePodcast. Follow The Aesthetic Life podcast where you listen to your podcasts and hit the notification bell so that you don't miss an episode. Stay tuned for Season 2... 2024-01-0218 min

The Aesthetic LifeEpisode 9: All About DatingSarah Kercher joins The Aesthetic Life podcast for another fun episode. These besties get real about living "The Single Life". Listen as April and Sarah discuss recent dating experiences, both good and bad. They explore dating apps, discuss setting healthy boundaries, healing from past experiences and have great conversation about soul mates. This duo know what they are each looking for and open up great dialogue...about turn-ons, turn-offs, relationship goals, marriage, divorce, and new relationships. This is good! Grab a glass of cabernet and settle in for candid talk among friends.2023-12-171h 01

Is it Me or is it Them? with April Boyd3 Questions to Ask When You're Overwhelmed & Over-LoadedSend us a textAre you finding it hard to keep up with the chaos of life, feeling overwhelmed by your to-do list? This time of year is especially crazy, particularly for women who do most of the behind the scenes to make the holidays magical for everyone else. I'm April Boyd, and in this conversation, I promise to guide you on how to sort through the madness, prioritize tasks, and most importantly, find more peace and time to yourself. Grab your journal, because you'll want to jot down your thoughts and answers as we jo...2023-12-1217 min

Is it Me or is it Them? with April Boyd5 Changes I Made to Be a More Relaxed Woman & Get Off The Hamster WheelSend us a textEver feel like you're drowning in your to-do list? Let's change that. I’m April Boyd, and I’ll guide you to declutter your commitments and redefine what truly needs your attention. When life becomes a relentless pursuit of "getting things done," it's time to reassess. In today's episode, I'm sharing the 5 shifts I made that have helped me to feel generally more relaxed, present and chilled out in my daily life. And if you love this episode please share it. By sharing this episode, you're not just supporting me, you...2023-11-2824 min

The Aesthetic LifeEpisode 6: Leveling UpLeah Argento, L.E. and Senior Training & Education Manager with Hydrafacial joins The Aesthetic Life podcast this week. Hydrafacial has definitely changed the face of aesthetics for the aesthetician by introducing technology as a staple in the treatment room. Leah and April discuss the importance of lifelong learning and how Hydrafacial has contributed to this concept. Whether you're ready for the best skin of your life, are currently a Hydrafacialist, or may be considering becoming a Hydrafacialist in the future, this is an episode for you! April shares with Leah how being the first in Michigan to level up with...2023-09-2226 min

Is it Me or is it Them? with April BoydStop Apologizing To JerksSend us a textEver find yourself apologizing, even though you weren't the one who did something wrong? Listen in to today's episode to hear about:** the conversation I just overheard that made me want to pull my hair out** why we need to stop over-apologizing and claim a little more self-respect** how to set better boundaries with someone who is being an inappropriate or abusive jerk FREE MINI-COURSE: GET YOUR PARTNER TO HEAR YOUI've created a free new mini-course to help you help yo...2023-05-0912 min

Is it Me or is it Them? with April BoydImbalanced Workload at Home? This is for youSend us a textIf you've been feeling like you've been doing more than your fair share of the work at home, you are not alone. So today I'm sharing a few ideas to consider before you burn out- or blow up on your partner. P.S. FREE MINI-COURSE: GET YOUR PARTNER TO HEAR YOUI've created a free new mini-course to help you help your partner to get out of defensiveness and be able to stay more present during important conversations.Sign up for the Free 5 Day Mini-Course: How to Get...2023-05-0225 min

Is it Me or is it Them? with April BoydTrusting Yourself When they Make You Doubt Your Needs & InstinctsSend us a textOther people often have no idea whats best for you, but that doesn't always stop them from giving their opinion. In today's episode, I'm sharing 3 things to consider when outside voices are making it hard to hear your own gut instincts.P.S. FREE MINI-COURSE: GET YOUR PARTNER TO HEAR YOUI've created a free new mini-course to help you help your partner to get out of defensiveness and be able to stay more present during important conversations.Sign up for the Free 5 Day Mini-Course: How to Ge...2023-05-0222 min

Is it Me or is it Them? with April BoydGrace & Dignity in Unfair SituationsSend us a textEver had your world turned upside down because of someone else's decision or bad behaviour? In today's episode I'm sharing a few really powerful mindset shifts that one of my client's is using to navigate a really terrible and unfair situation.Listen in to hear: **why trying to prove your goodness will make you miserable ** what you can and can't control when someone has done you wrong ** how to move with composure and grace when someone has turned your life into a great big mess.If you...2023-04-2524 min

Is it Me or is it Them? with April BoydRelationship Advice that Made Our Fights WorseSend us a textA few years back, my partner and I went through a phase where we were stuck in unresolved fights and unfinished conversations. As someone trained in couples counselling, you can only imagine how crazy making this was for me. I realized along the way, that many. of the things I had been taught about relationships and couple's communication were actually making my own conflicts with my partner worse.Listen in to hear about the bad relationship advice that contributed to us getting stuck in conflict and misunderstandings and what I...2023-04-1824 min

Is it Me or is it Them? with April BoydWhen It Looks Like They Don't Care: 3 Reasons Why Your Partner Shuts Down and Won't Talk it OutSend us a textIf it ever feels like you're talking to a brick wall when you're trying to resolve an issue with your partner, this episode is for you. I've created a free new mini-course to help you help your partner to get out of defensiveness and be able to stay more present during important conversations and today I'm sharing some of the insights and information from our first lesson, Why they Shut Down & Get Defensive.While it might look like your partner just doesn't care or thinks you're being difficult o...2023-04-0618 min

TITANIC TALKTITANIC TALK | Nelson Aspen & Alexandra Boyd introduce Ship of Dreams: Titanic Movie DiariesIn this pilot episode of TITANIC TALK award-winning broadcast journalist Nelson Aspen and actress-turned-filmmaker Alexandra Boyd talk about the inspiration for her latest film - SHIP OF DREAMS: TITANIC MOVIE DIARIES. The feature documentary features Alexandra's fellow actors who were also cast in James Cameron's TITANIC and some of the film's superfans. SHIP OF DREAMS: TITANIC MOVIE DIARIES FOLLOW this link and be sure to SUBSCRIBE to find out when and where you can see this new documentary.THE FILM: Twenty five years ago Alexandra organised her fellow cast mates to write diaries about th...2023-04-0527 min

Is it Me or is it Them? with April BoydCan’t Accept What Happened? This is For YouSend us a textAcceptance doesn't mean I'm okay with what happened. It means I accept what my reality is so that I can begin to do what I need to do to get myself through it or respond to what is happening. If you are feeling like you are having a hard time accepting something that has happened in a relationship, the loss of someone you love or something that meant a lot to you, this episode is for you.Listen in to hear about:**how to get unstuck from anger, denial an...2023-04-0412 min

Is it Me or is it Them? with April BoydShould You Stay or Go? Questions to Help you DecideSend us a textNot sure if you should stay or go? This week's episode is for you. I'm walking you through some important questions that will help you get clear on whether your relationship is just going through a rough patch or has reached the end of the road.Want some help to get your partner to hear you out?Sign up for the free "Make Fighting Easier" 5 Day Training .Register here. Have a topic or question you'd love to hear about?Message me and le...2023-03-2824 min

Is it Me or is it Them? with April BoydWhen Someone You Love Drinks Too MuchSend us a textDo you have someone in your life who is drinking too much or into something you're really not okay with?In this week's podcast episode I'm sharing some shifts to make that will help you to set better boundaries and protect your own peace of mind. Listen in to hear: ** when ultimatums backfire** what to stop doing when you're dealing with someone in denial** how to raise your standards for how people treat you and behave around you and ta...2023-03-2132 min

Is it Me or is it Them? with April BoydYour Anger is Trying to Serve YouSend us a textMany of us have been socially conditioned to be really uncomfortable with anger- especially our own. When something happens that upsets us, we often try to talk ourselves out of being angry as quickly as possible, instead of fully addressing the issue.Listen in to hear about the 3 benefits of anger:* boundaries*self-protection* fuel for change **FREE BOUNDARY SETTING WORKBOOK**get it here:**SET BETTER BOUNDARIES**Use these questions to figure out:* if you should say so...2023-03-1416 min

Is it Me or is it Them? with April Boyd5 Tips for Making Friends as an AdultSend us a textHave you outgrown your old circle? Moved to a new town? Maybe you're one of the 36 % of people who report being seriously lonely or like one of the 58 % Americans who feel like no one really knows them. In today's episode I'm sharing some ways to make making friends easier when you're juggling a busy schedule and limited energy.Listen in to hear about:* creating the circle you need* how to make new connections when you're busy * things that break new connections* the question you re...2023-03-0722 min

Is it Me or is it Them? with April BoydAfraid of Making the Wrong Decision?Send us a textEver feel like you freeze up when you have a tough decision to make? Like in one moment, you feel clear on what you need to do, but in the next moment you get hit with all the "what ifs" and suddenly you're back into the spiral of self-doubt and anxiety?Today I'm sharing the reason why you get stuck and how you can start to get some momentum going in the direction that truly feels right to you.**FREE BOUNDARY SETTING WORKBOOK****SET BETTER BOUNDARIES**2023-03-0112 min

Is it Me or is it Them? with April BoydI’m Not a Perfectionist But…I Should be Doing BetterSend us a textStop labelling the things you don't like about yourself as flaw and shortcomings. Just because you wish something was different about yourself, doesn't mean it's wrong, weird or broken. Logically, we know we're not seeking perfection, but many of us are carrying invisible standards and expectations in our own heads that say "yeah but you should be doing better. You should be doing more. You should be getting it done faster. The way you are is not okay. This is the voice of perfection.Today I'm sharing some thoughts and strategies with...2023-02-2108 min

Is it Me or is it Them? with April BoydYour Feelings are ValidSend us a textEver feel like maybe if you could just toughen up, care less, or be less impacted, that you could totally fix things and everything would be okay?A lesson I'm still learning is to soften when the world wants me to toughen up, to treat my emotions as important sparks of data and information, instead of character flaws and personal shortcomings. I have wasted years of my life in relationships, situations and workplaces that were really not good for because I was living with the subconscious belief that I should just be...2023-02-1514 min

Is it Me or is it Them? with April BoydGhosting, Friendship Break Ups and Choosing to Let it GoSend us a textWhen do you it owe to someone (or yourself) to try to talk it out or explain your position, and when is it okay to just walk away and let it go?There's so much talk in the therapy and personal development world that says "just talk it out," but there's times when I believe that this advice is counter productive, potentially damaging or just an unnecessary use of your time and energy. Listen into today's episode to hear more about the times when I feel totally justified to ju...2023-02-0819 min

Legacy and Legends with Trina Gunzel: Celebrity Interviews to Inspire You #tomyyoungerself#LightTheWorld Sharing a message of hope and light after loss for love and relationships. A mother's story of grief & growth paying her legacy forward with coach and breathwork facilitator April BoydApril Boyd is a therapist, coach & breathwork facilitator who specializes in love, loss & relationships. She helps people to heal and grow so they can get more connected with themselves and with the ones they love. She believes that kindness is strength and sensitivity is power. When she’s not doing the work she loves to do, she’s usually lost and searching for coffee and wifi in some foreign country. You can connect with her more here: Website: for grieving parent s& care providers www.lovelossproject.com pr...2023-02-0148 min

Is it Me or is it Them? with April BoydDoes Loss Change You? 3 Ways Loss has Definitely Changed MeSend us a textI believe that you can't control what happens to you but you can change who you become. And this is mostly true for me. Loss has changed me in some ways that have been very intentional and some that have just sort of happened to me, that I know how to manage and work against. I'm simultaneously braver AND more afraid of everything.I'm more loving AND l put up with a lot less than I used to.I'm more conscious and aware.If you are...2023-01-2420 min

The Conscious AchieverHow overachievers navigate through role conflict with April BoydIf you are an overachiever who feels anxious, exhausted, and self-critical, you may be experiencing role conflicts. On today’s episode, Our guest expert April Boyd addresses the challenge of trying to be a good employee, a good mom, and a good friend all at the same time, and how to navigate through it all by looking at how the pieces add up to the whole of your life. April is a psychotherapist, a coach, and the host of the show, “Is it Them or Is it Me?” Podcast. She helps women and couples across the globe to sho...2023-01-1631 min

Is it Me or is it Them? with April BoydLessons that Changed my Life in 2022Send us a textToday I'm sharing the 4 lessons that had the biggest impact on my life and relationships in 2022. Some of these I've been circling around for a while, some shook me upside down, but these lessons have changed the way I live, work and feel at a deep level.** BOUNDARY SETTING SCRIPTS & TIPS****SET BETTER BOUNDARIES**Download the workbook and use these questions to figure out:* if you should say something or "keep the peace"* how you want to handle a difficult or demanding p...2023-01-1022 min

Is it Me or is it Them? with April BoydAm I the Problem? 3 Questions to Tidy Up Your Side of the FenceSend us a textIf you've left a social situation or interaction wondering- is the problem here me? Am I the one causing the tensions here? Am I being too difficult, sensitive or reactive here? Listen in to today's episode to unpack the 3 Questions you need to ask to figure out what part of the problem is you- and what part belongs to them. *THE BOLD AS LOVE COLLECTION STARTS JAN. 2023!*Get the details here.**FREE BOUNDARY SETTING WORKBOOK****SET BETTER BOUNDARIES**2022-12-2818 min

Is it Me or is it Them? with April Boyd5 Things Shifts for a More Chill & Relaxed LifeSend us a textThere's a few strategies & questions that have drastically changed the level of stress, overwhelm and frustration that I live with. If you are feeling run down, over-worked and spread too thin, or you just want to feel even more calm and present in your life, this episode is for you.Listen in to today's episode to hear:the questions I started asking myself to be less grumpy, tired & resentful & a whole lot more calm, present and easy to be withthe trigger that makes me over-give and over-function if I'm not c...2022-12-2017 min

Is it Me or is it Them? with April BoydReminders If You're Grieving through the HolidaysSend us a textIf someone important is missing from your holiday table this year, this episode is for you. Here's a few thoughts and ideas to take with you as we move through this incredibly difficult time of year. Learn more about the Love & Loss Project here:www.lovelossproject.com**FREE BOUNDARY SETTING WORKBOOK****SET BETTER BOUNDARIES**Use these questions to figure out:* if you should say something or "keep the peace"* how you want to handle a difficult or demanding...2022-12-1416 min

Is it Me or is it Them? with April BoydA Guide to Hosting for the Overwhelmed, Anxious & IntrovertedSend us a textAre you feeling a bit nervous about having guests possibly over staying their welcome or draining your social battery? If so today's episode is for you.Listen in to today's episode to hear:how to protect your time & peace of mindhow to set limits without causing hurt feelingsthe plan B you always need to have in your back pocket**FREE BOUNDARY SETTING WORKBOOK****SET BETTER BOUNDARIES**Use these questions to figure out:* if you should say something or "keep the p...2022-12-0623 min

Is it Me or is it Them? with April Boyd3 Ways to Get More Peace with an Emotionally Immature PersonSend us a textDo you have someone in their life who makes everything all about them? Who seems to lack consideration or concern for how they're impacting others? Who place themselves as the victim of every situation and take offence to everything?If so, you may be dealing with someone who is Emotionally Immature.Listen in to today's episode to hear:how to get out of the trap they're setting for youthe perspective shift that will change the way you engage & protect yourselfwhy you need to stop trying to prove your go...2022-11-2924 min

Is it Me or is it Them? with April Boyd5 Reasons You Over-Function & Over-GiveSend us a textThere's a few reasons we get stuck in over-drive, over-working and over-giving. Once you know your pattern it becomes easier to break it. **NEW GROUP STARTS NOV. 25RESET YOUR MINDSET - A 2 week healing experience for over-thinkers & over-doersGet the details here.Have a topic or question you'd love to hear about?Message me and let me know.email april@lovelossproject.comInstagram @with.love.aprilhttps://www.instagram.com/with.love.april/Sign up t...2022-11-2224 min

Is it Me or is it Them? with April BoydCalling All Multi-Taskers & Busy BeesSend us a textLearn to stop over-thinking and chill out.**NEW GROUP STARTS NOV. 25RESET YOUR MINDSET - A 2 week healing experience for over-thinkers & over-doersGet the details here.Have a topic or question you'd love to hear about?Message me and let me know.email april@lovelossproject.comInstagram @with.love.aprilhttps://www.instagram.com/with.love.april/Sign up to get tips & tools sent to your inbox.https://aprilboyd.ca/...2022-11-1910 min

Is it Me or is it Them? with April Boyd3 Ways to Get Your Partner to Do More Around the HouseSend us a textWant to get your partner to do more at home? Today I'm sharing 3 ways to get your partner to lean in & participate more in the needs of the household. **NEW GROUP STARTS NOV. 25RESET YOUR MINDSET - A 2 week healing experience for over-thinkers & over-doersGet the details here.Have a topic or question you'd love to hear about?Message me and let me know.email april@lovelossproject.comInstagram @with.love.aprilhttps://www.instagram.com/with...2022-11-1525 min

Is it Me or is it Them? with April BoydA Quick Confidence Boost For YouSend us a textHow confident have you been feeling lately? In your body, your relationships, your life? Many of us, especially women struggle to feel good enough, while simultaneously being afraid of seeming too cocky and full of ourselves.Listen in to today's episode to hear:the one question you need to start asking yourself to raise your confidencehow other people's confidence used to trigger methe line between self-assured and self-absorbedhow you can start to change your relationship with yourself**FREE WORKBOOK****THE QUESTIONS TO ASK YOURSELF TO SE...2022-11-0414 min

Is it Me or is it Them? with April BoydThe Surprising Predictor of DivorceSend us a textYou maybe saw that I was recently away at a couple's therapy training and man oh man it was so good. I had been wanting to do a training with the Gottman Institute for a while, because they are such powerful forces in the world of couple's therapy. The Gottman's have studied 3000 couples over the course of 40 years. And they've been able to predict with 90% accuracy whether a couple will still be together in 6 years or not. In today's episode I'm sharing one of my key takeaways from the training as well...2022-11-0213 min

Is it Me or is it Them? with April BoydDitching Diet Culture, Body Shame & Burn Out & Claiming ALL of Who You Are with Michelle StevensSend us a textHow well do you listen to the needs & wants of your body? Do you follow your gut instincts, or strict rules from some external source? Michelle Stevens from My Body My Queen joins us today to share about body compassion, energy management and living with chronic health issues and ditching diet culture.Listen in to hear about:the near death experience that caused her to ditch strict diet regimeshow to create a schedule based on energy, not time (it will change your life)"spoon theory" and how to use it for...2022-10-2451 min

Is it Me or is it Them? with April BoydSelf-Care vs. SelfishnessSend us a textWhen should you put other people's needs above your own? When is it over-giving and do you just need to take one for the team?Listen in to hear about:the trick my partner & I use to avoid over-giving to each otherstrategies I've learned to help me cope with situations that tax me the one question that keeps me chill and sane and uncomfortable situations**FREE WORKBOOK****THE QUESTIONS TO ASK YOURSELF TO SET BETTER BOUNDARIES**Use this workbook to figure ou...2022-10-1919 min

Is it Me or is it Them? with April BoydSunday Healing SessionSend us a textHello Beautiful People.I hope you are free on Sunday because I have something wonderful for you. I'm hosting our next guided breathwork experience Sun. Oct. 16 @ 10 am- 11:15 New York/ Toronto time. This is for you if:** you need to calm your nervous system** you could use some deep level healing ** you've been carrying old stories and old hurts that you're ready to let go** you want to connect to your inner guidance and figure out some next steps.Sign up here to join us...2022-10-1103 min

Is it Me or is it Them? with April Boyd"They Should Know What I Want" & Other Lies We Tell to Avoid ConnectionSend us a textHave you ever opted out of telling your partner or friend what you actually want from them, by deciding that "they should already know" what you need? If this feels familiar, this episode is for you. Listen in to hear about:how we sabotage relationships by avoiding speaking up and being knownhow you may be confusing someone's love for you, with their ability to mind-readself-protection strategies that backfire and how we can start to turn this around**FREE WORKBOOK****THE QUESTIONS TO ASK YOURSELF TO SET...2022-10-0410 min

Is it Me or is it Them? with April BoydLessons Learned from Life in a Foreign CountrySend us a textI've just recently ended a chapter in my life and I can feel my system processing A LOT. One of the things I've been thinking of is how living abroad has changed me. I've been thinking about the most useful stuff I've learned from living life literally outside my comfort zone. So I wanted to share with you 3 things that I'm taking with me with from that experience that I think would benefit you too.Listen in to hear about:how energy is our biggest communicator & how to use it as...2022-09-2723 min

Is it Me or is it Them? with April BoydCarrying the Mental Load? 3 Ways to Shift the Balance in Your HouseSend us a textHave you heard of mental load? It's the invisible work you behind the scenes- the planning, the organizing, the keeping it all straight in your head of who needs what when. And it's often the culprit of why you're so tired, cranky and even resentful. Listen in to hear about:how to shift the work balance in your homethe one shift that will save you massive time & energy how to break old conditioning and step into a CEO mindset for your house**FREE WORKBOOK****THE QUES...2022-09-2220 min

Is it Me or is it Them? with April BoydThe Messy House RevolutionSend us a text"Clean enough to be healthy, messy enough to be happy." What comes up for you when you read this? What if instead of feeling like we should be keeping our home picture perfect "just in case someone comes by," we started letting our homes be what they were meant to be- a place to feel safe, sheltered and happy. Listen in to hear about:chasing peace over perfectionscrappy hospitality getting off the hamster wheel of "never enough" and "never done"how to stop living out of the fear of unannounced visi...2022-09-1313 min

Is it Me or is it Them? with April BoydYou’re Trying too Hard to be Liked & Here's WhySend us a textIf you have ever found yourself shape-shifting, over-obliging and doing things you don't want to do, this episode is for you.Listen in to hear about:the unspoken social costs of boundary setting & speak upwhy we care so much what other people think of usquestions to ask yourself when you're spiralling into self-doubt**FREE WORKBOOK** **THE QUESTIONS TO ASK YOURSELF TO SET BETTER BOUNDARIES**Use these questions to figure out:* if you should say something or "keep the peace"2022-09-0621 min

Is it Me or is it Them? with April BoydJuggling a Lot Right Now? Consider thisSend us a textOver-whelmed or going through a lot right now? This episode is for you.We're talking about 3 things you need to consider when your plate is really full or you're going through a heavy, difficult time. Listen in to hear:why I haven't been recording podcasts latelywhat's been keeping me sane through loss, big emotional stuff & huge life transitions3 shifts to make when life is hard or heavy**FREE WORKBOOK** **THE QUESTIONS TO ASK YOURSELF TO SET BETTER BOUNDARIES** Use...2022-08-3020 min

Is it Me or is it Them? with April BoydShould You Try to Talk it Out or Bite Your Tongue? Questions to help you Decide.Send us a textIf you're trying to decide whether you should go talk it out or just stay quiet, this episode is for you. Listen in to hear:what you need to ask yourself before you try to talk it out with someonehow to know if it's worth the time & energy it takes to put yourself out therehow to make hard conversations a whole lot easier if you do decide to speak upGET GOOD AT BOUNDARIES WORKSHOP:Get new tools, scripts & confidence for w...2022-06-0622 min

Is it Me or is it Them? with April BoydRed Flags with Your TherapistSend us a textShopping for a therapist is liking looking for new shoes. They're got to be the right fit for you.Here's some red flags to look for when you're starting therapy or wondering if you should leave your current therapist to find someone new. Listen in to hear:bad behaviour & warning signs to look out forthe therapist who ate her lunch & texted during my therapy sessionwhat it means to be a good fit with your therapistWant to come heal from the inside out? Here's your invitation to...2022-05-3129 min

Is it Me or is it Them? with April BoydQ & A: When You Can't Agree with Your PartnerSend us a textEver feel like you and your partner are on VERY different pages? In today's episode I'm sharing some thoughts & questions to ask yourself when you and your partner disagree on something that really matters to you.Listen in to hear:the steps you need to take before trying to talk about itquestions to help you get clear on the root issuehow to get your partner to hear you outWant to come heal from the inside out? Here's your invitation to release & reset your nervous system. 2022-05-2230 min

Is it Me or is it Them? with April BoydHow Many Relaxed Women Do You Know?Send us a textIs your system usually pretty calm, present & relaxed, or are you one of the many people who are living in a chronic state of overwhelm, anxiety and over-doing?In today's episode we're diving into what it means to be a Relaxed woman, what stops us from getting there and and why this is the goal that impacts every other goal in your life.This episode will help you:be less snappy and tense with your loved onesstop over-giving and over-functioningtune into what you really need...2022-05-1022 min

Oncology and TechnologyCarevive at ONS Congress 2022 with April Boyd, Drace Langford, and Reesa SherinThe ONS Congress brings together various skillsets and inspires innovation in new ways. With the first in-person Congress since the pandemic set to begin on April 27th, there is much to look forward to. John Elliott, VP of Sales with Carevive brings together his work colleagues to share their excitement for the Congress and what they think might come from it.Reesa Sherin, a Clinical Strategist with Carevive, said she is, “Really excited to be in a space…to support patients…I’ve always been in the oncology space…supporting patients throughout the treatment journey…and any education th...2022-04-2812 min

Is it Me or is it Them? with April BoydHow to be Okay with Not Being Liked by EveryoneSend us a textDoes it bother you when it seems like someone doesn't like you? Most of us were conditioned from an early age to believe that it was a problem if someone didn't like you, like somehow you had get them to see how great you are or repair any possible misunderstanding. But as adults, this means we can waste a lot of our precious time and energy hustling for the approval and validation of everyone you meet- and crazily enough, even from people you don't even like. So today we're talking about how to get...2022-04-2615 min

Is it Me or is it Them? with April BoydDo No Harm. Take No Sh$t. ✨ Guilt. Anger. Kindness & Setting LimitsSend us a textWhen someone shows you who they are, you need to believe them. But so often, we go to great lengths to stuff things down, keep the peace & make excuses when we're being mistreated.Listen in to hear about: how we try to talk ourselves out of being angrythe lie of "taking the high road."how you can be kind both to other people AND to your own selfwhy we feel guilty for being angry or not okay with someoneIf you found this useful, pl...2022-04-2612 min

Is it Me or is it Them? with April BoydSetting Boundaries as a CoupleSend us a textDoes it feel like you and your partner are on different pages when it comes to having hard conversations with family? How do you address boundary issues as a couple? This stuff can be such tricky territory so today I'm sharing 3 questions you need to ask yourself before you try to set boundaries as a couple. These questions will help you:get on the same page with your needs & expectationsfigure out who should say whatavoid unnecessary stress and drama later onIf you found thi...2022-04-2618 min

Is it Me or is it Them? with April Boyd7 Signs of a Boundary BulldozerSend us a textWhat kind boundary breaches drive you crazy? What sort of behaviour or expectations just feels selfish or inconsiderate? What feels oblivious, rude or inconsiderate to you?Today we're talking about 7 different examples of boundary breaches, why these might be warning signs of a bigger problem and how to tidy up your own accidental boundary crossings.Here's what you'll hear:what respecting boundaries looks like & doesn't look likecommon actions that erode good relationshipshow you might be accidentally stepping over other people's limitswhy boundaries are an invitation to get...2022-04-1931 min

Is it Me or is it Them? with April BoydAlone in a Crowd: When You Just Don’t Click with the Ones You're WithSend us a textThe worst times of loneliness in my life weren't the times when I was alone. They were when I was surrounded by people who didn't get me. So it's not just that we need to be around people, it's that we need to be around the RIGHT people. If you have ever felt alone in a crowd, this episode is for you.In today's episode, you'll hear about:** the hidden costs of relationships that don't click ** the lies you need to stop telling yourself about the connections tha...2021-10-2515 min

Living in Alignment ⓖThe Power of Receiving with April Boyd“When we are blocking our ability to receive, we’re also blocking connection. We are blocking our ability for people to get close to us. ”— APRIL BOYDFor women, precisely, giving tends to be our default; our wheelhouse. Many of us have no problem giving, whether during holiday time or throughout the year; but when it comes to receiving, it can be a whole other story.In this week’s episode we discuss with guest expert April Boyd the impact receiving can have, how important it is to be able to receive, even if it i...2021-10-1829 min

Is it Me or is it Them? with April BoydQ & A: How to Stop Caring What Other People ThinkSend us a textIf you've ever lost sleep thinking about how to better explain your point of view so people understand you better... if you ever say yes to things you don't want to do because you're worried what people will say about you if you say no... if you ever avoid taking action on something because other people don't understand or support your goals, this episode is for you!In today's episode, you'll hear about:** how to start caring less about what other people think of you** some questions...2021-10-1212 min

Is it Me or is it Them? with April BoydPermission to Pivot & Change Your MindSend us a textI used to think changing my mind was a bit flakey and irresponsible. I would sometimes see it as sign that I had made a mistake or made the wrong decision. I now see the act of changing course to be one of the most powerful and essential requirements of living a fulfilled, honest and authentic life.In today's episode, you'll hear about:**how perfectionism locks us into unhealthy commitments & staying small** how being "responsible" and "nice" can become toxic**how to back out without causing ha...2021-10-0622 min

Is it Me or is it Them? with April BoydYour Sensitivity is Perfect - Stop Trying to Toughen Up & Try This Instead.Send us a textDo you see your sensitivity as a flaw or problem to be fixed? Do you ever catch yourself wishing you could just toughen up and be more like those people who seem to be totally unaffected by the same things that you find to be really upsetting, depleting or draining?In today's episode, you'll hear about:** how I used to see my sensitivity as a problem and embarrassment ** the lies we tell ourselves about our sensitivity & our over-functioning** practical tools to monitor and ma...2021-09-2811 min

Is it Me or is it Them? with April BoydWhen Gratitude is a Self-AttackSend us a textEver try to shame yourself into staying put or staying quiet by using gratitude against yourself?“Being grateful” can be great, but not when you use it as a self-attack or a tool to stuff down what you’re feeling and what you need. If you’ve ever felt a deep longing for something more…but felt like you shouldn’t want more..Or been feeling like something is missing… but maybe you should just be happy with what you have…Or you just know in your gut that...2021-09-1914 min

Is it Me or is it Them? with April BoydMusings from Morocco: Self-Sabotage & Rejecting the Good StuffSend us a textI am recording this episode from my hotel room in Morocco where I felt the need to share with you some things that have been triggering me and helping me grow on this trip.In today's episode you'll hear about:** what's been triggering me ** self-sabotage and playing safe** why we resist the good stuff ** how "waiting for the other shoe to drop" blocks our ability to receive If you love today's episode and found this helpful, I would so appreciate it...2021-09-1014 min

Is it Me or is it Them? with April Boyd3 Questions to ask when your Partner is Driving you CrazySend us a textIf you're feeling frustrated, annoyed or you've fallen into a negative place with your partner, this episode is for you.In today's episode you'll hear about:** how to instantly flip a negative issue in your relationship ** a new way to clear conflict & stop resentment from building** the ONE question that will change the way you see your partnerIf you love today's episode and found this helpful, I would so appreciate it if you took a moment to share it with...2021-09-0220 min

Is it Me or is it Them? with April Boyd5 Reasons Why They Hate Your BoundariesSend us a textBoundary setting is so much more than just setting limits- it's also dealing with the possible backlash and risk of conflict. But their pushback is often more complicated than we think- and easy to deal with than we often imagine.In today's episode you'll hear about:** 5 reasons why people may react badly to your boundaries** some ways you can get past the pushback faster** how to deal with each type of resistance If you love today's episode and found this helpful, I would s...2021-09-0226 min

Is it Me or is it Them? with April BoydChange the Way You See Your BodySend us a textDiet Culture makes us feel like we're failing if we're not trim enough or toned enough. Body Positivity can make us feel like we're failing if we don't *love* every inch of ourselves or want to change the way we look. All of it is a bit of a set up for disaster- that avoids the bigger underlying issue.In today's episode you'll hear about:** a 3rd option to change the way you think about your body ** what your body issues might really be all about** how t...2021-08-2514 min

Is it Me or is it Them? with April BoydVulnerability Hangovers: Opening Up, Over-Sharing & Over-ExposureSend us a textIf we are going to connect really, then we have to risk being seen & known. But what happens when you feel like maybe you shared too much? If you have ever walked away from a conversation or group conversation only to replay it all in your head and wish you could take some of it back, this episode is for you. In today's episode you'll hear about:** how to stop spiralling into self-doubt and regret** how vulnerability hangovers showed up in our last Reset Your Mindset Group** wh...2021-08-1731 min

Is it Me or is it Them? with April BoydAre you being rude or just being direct?Send us a textEver had someone claim to "just being honest" in order to justify what feels like a full fledge emotional attack on you? Has anyone ever accused you of being rude or out of line when you felt like you were just trying to politely speak up for yourself? In today's episode I'm talking about the difference between being assertive and being aggressive and sharing some practical tools to help you stay anchored in a place of confident kindness when you are speaking up for yourself, so you don't have to second gues...2021-08-0919 min