April McCormick - Podcast Details

Shows

The Racing Podblast🏆 Analysis & Tips for Sandown Bet365 Jumps Finale Day | Saturday 26th AprilBen Aitken - www.narrowingthefield.co.uk - and Tony McCormick - talkSPORT & talkSPORT 2 - head to SANDOWN this weekend, for the Bet365 Jumps Finale Day, covering their usual quota of three Saturday races...Saturday (26th April)⭕ 1.20 Sandown - Novices' Championship Final Handicap Hurdle (Class 2 Handicap)⭕ 2.25 Sandown - Oaksey Chase (Grade 2)⭕ 4.10 Sandown - Bet365 Gold Cup (Class 1 Handicap) 🏆Part 1 of the Pod concentrates on those three Sandown contests 2025-04-2522 min

The Racing PodblastAnalysis & Tips for Musselburgh Queen's Cup Day | Saturday 19th AprilBen Aitken - www.narrowingthefield.co.uk - and Tony McCormick - talkSPORT & talkSPORT 2 - head to MUSSELBURGH this weekend, for their 2025 Queen's Cup Day, covering their usual quota of three Saturday races...Saturday (19th April)⭕ 2.25 Musselburgh - Silver Arrow Handicap (Class 3 Handicap)⭕ 3.00 Musselburgh - Scottish Sprint Cup (Class 2 Handicap)⭕ 3.35 Musselburgh - Queen's Cup (Class 2 Handicap)Part 1 of the Pod concentrates on those three Musselburgh contests, with p...2025-04-1820 min

The Racing PodblastAnalysis & Tips for Scottish Grand National Day | Saturday 12th AprilBen Aitken - www.narrowingthefield.co.uk - and Tony McCormick - talkSPORT & talkSPORT 2 - head to AYR this weekend, for Scottish Grand National Day 2025, covering their usual quota of three Saturday races...Saturday (12th April)⭕ 2.15 Ayr - Scottish Champion Hurdle (Grade 2 Handicap)⭕ 2.55 Ayr - Mares' Handicap Hurdle (Class 2 Handicap)⭕ 3.35 Ayr - Scottish Grand National (Class 1 Handicap)Part 1 of the Pod concentrates on those three Ayr co...2025-04-1120 min

The Racing PodblastAnalysis & Tips for Aintree Grand National Day | Saturday 5th AprilBen Aitken - www.narrowingthefield.co.uk - and Tony McCormick - talkSPORT & talkSPORT 2 - head to AINTREE this weekend, for Grand National Day 2025, covering their usual quota of three Saturday races...Saturday (5th April)⭕ 1.55 Aintree - Mersey Novices' Hurdle (Grade 1)⭕ 3.05 Aintree - Liverpool Hurdle (Grade 1)⭕ 4.00 Aintree - Randox Grand National (Class 1 Handicap)Part 1 of the Pod concentrates on those three Aintree contests, with plenty of stat...2025-04-0421 min

Uncomfortable FriendThe Art of Saying SorrySend us a textI experience conflict on a very regular basis, most of it through the decisions I am asked to make at work, but often through the differences in communication with those I work with, care for, and love. Today I took time to sit down and write out the evolution of my ability to say sorry... something that was and is still extremely challenging for me in hopes of gently nudging you in a different direction if you too learned to fight unfair... and/or to celebrate the ways we can get off the...2025-02-2631 min

Uncomfortable FriendTurning 40Send us a textJust over a week ago, I turned 40! In the west, woman are sometimes made to feel like we are over the hill or used up by now... but I'm feeling quite the opposite. 40 has felt refreshing, and today, I spend my time answering 10 reflective and profound questions about the first 40 years of my life and what I've learned. I hope all of you can join me on this journey, and reflect on your own answers in hopes of digging more into who you really are instead of "what should I be doing now". 2025-01-2936 min

Uncomfortable Friend2025: The Year of JoySend us a textHey Friends... Thankful to be back for another season of Uncomfortable Friend. Each year since Lincoln died, I've started looking at a word of the year instead of a resolution. For me, 2025 will be about Joy. We can certainly use more of it, AND I believe we will be facing more dark times ahead as we and the world decide how we truly want to be. For this journey, we're going to need some joy. I look forward to sharing more wisdom with you all, talking through my challenges and decisions, and sharing...2025-01-0115 min

The Courage EffectEmbracing Grief and Growth with April McCormick#67: Suzanne explores themes of grief, transformation, and the power of courage with April McCormick. April shares the heart-wrenching story of her son’s passing and how it shaped her leadership approach, highlighting the importance of understanding others, finding meaning in pain, and the strength to confront incredibly difficult challenges. April is a wife, mother, coach, and senior manager for flight test engineering at a major aerospace company who uses her story to inspire others as the host of the Uncomfortable Friend podcast. Referenced in this episode: April’s Uncomfortable Friend podcast episode 1: My Stor...2024-12-1845 min

Uncomfortable FriendSuffering WellSend us a textDuring mass this weekend, Fr. Bryan had a moving homily around suffering... how life is full of it, and yet, we can find ways to suffer well. Suffering well doesn't mean that we suffer less... it means suffering with purpose, dignity, and awareness. Today I dive into 5 core methods of suffering well. All of them share threads through each of my episodes whether it's been my own thoughts or the shared experiences of my amazing guests. I hope in hearing more around what suffering can look like, and how it can bring deeper...2024-10-2325 min

Uncomfortable FriendI'm Not Ready Yet...Send us a textAbout a week ago I had an anaphylactic reaction to a wasp sting... something that hasn't happened to me in almost 30 years. I worked hard to focus on the next right steps until I could get the help I needed, AND it became this beautiful reminder that I'm Not Ready to go anywhere. After Lincoln died, it was easy to feel like I wanted to succumb to the cold and dark. I promise you, all you need to do is focus on the next right thing... hold on a little bit longer, and...2024-10-0920 min

Uncomfortable FriendIt's OK to not be OK...Send us a textWe're currently going through some challenges as a company during my day job, and during a leadership meeting today, advice was given about being and modeling strong leadership and what our people need right now... and frankly, that just made me angry. If I've learned anything over the last six years navigating grief, it's that it's OK to be mad, and sad, and angry... it's OK to feel frustrated, annoyed, and overwhelmed... AND it's OK to share it with others. So here is to me, and to any of you who are feeling...2024-09-2515 min

Uncomfortable FriendLife is in the Transitions - Book ReviewSend us a textBruce Feiler writes and speaks about how we are no longer in a space where life is linear... in fact, it probably has never truly been that way, yet we in the west believe it's the way things "should" be. After reading his work, "Life is in the Transitions", I've mapped out my own personal journey, and reflect on it today (along with a book review) and share his amazing insights on the deck of disruptors, the phases of a lifequake, and the tips he shares for navigating through the messiness/suffering we...2024-09-1131 min

Uncomfortable FriendGive Yourself Some GraceSend us a textLife has been getting away from me a bit these last few months. Between starting a new role at work, getting my daughter ready for kindergarten, after school activities, and my parents coming to visit, I just haven't had the time. I'm sure you can related, so here's your reminder this week to give yourself some grace... especially if you think you don't deserve it... especially if you need a break... especially for no reason at all other than to practice being a human being (instead of a human doing). I l...2024-08-2802 min

Uncomfortable FriendJoy vs. HappinessSend us a textThere are several definitions of Joy and Happiness all over the internet, and I for one cannot tell you that I definitely know which is which... but I can share my current understanding of the two, and work through processing what those differences are. Through today's insights, I stumble my way through explaining how Lincoln has opened me up to the concept of joy, and how responsibility and freedom play a big role. I also challenge you to think about if you are loving like you ought, speaking like you ought, and living...2024-08-1425 min

Uncomfortable FriendLife Didn't Go As Planned, But That's OK with Rebecca HawkinsSend us a textLike many of us, growing up, Rebecca had a script in her head of how her life should go. After adopting her children, her husband gave her an ultimatum that shattered her expectations. Today, she bravely shares some of her challenges and various tools and methods she has used to process the emotions (like anger!) in a healthier way. Through the grief and pain, she's been able to accept what is, work on her own feelings of guilt and shame, and help herself and organizations recognize what they fear and work toward a...2024-07-3158 min

Uncomfortable FriendLove vs. Fear - Frozen EditionSend us a textWay back in Season 1, Episode 28 I discussed the difference between Love and Fear. Today, I honor that but do it Disney Frozen style. I talk about the characters, how they show up in both the positive and negative masculine/feminine energy, and the consequences of making choices out of fear. We also get to see what love looks like, through the lens of Anna, as well as an unfolding of stepping into your own power, and how to handle when grief comes knocking at your door...Resources:Favorite quote of...2024-07-1737 min

Uncomfortable FriendLiving "to the max" while surrounded by grief with Emily Kelly-PetersonSend us a textEmily Kelly-Peterson was surrounded by grief at a very young age. After years of witnessing friends, and even her own father, pass away, she started searching for answers and stumbled upon permission to "...live to the max." Please join us in our conversation around Huntington's disease and how Emily has dealt with some challenging questions while navigating her tough, yet joyful journey. Resources:Emily Kelly-Peterson's Coaching WebsiteSeattle Coach - Patty Burgin, MA, MCCHuntington's Disease Until we meet again 2024-07-031h 02

Uncomfortable FriendLove at WorkSend us a textToday I have a very short episode, but one that is extremely meaningful to me. I'm experimenting with what love looks like in the workplace, and how to be more intentional about where I put that energy. Through my thoughts around boundaries, hugs, feedback, and thank you notes, I come to realize an amazing gift that modern women have in today's workplace... the opportunity to model to others what work could look like if we poured more love and connection into it. Thanks for going on this journey with me, and as always...2024-06-1918 min

Uncomfortable FriendGrief and Joy of Empty Nesting with Roger KastnerSend us a textI had the honor of meeting Roger toward the end of 2023, and have been blessed to be on his podcast, "What Do You Know To Be True?". Today, he honors me with his presence as we talk about both the joy and grief associated with kiddos growing up and moving out of the house. I felt this topic was important as we embark on this graduation season, and know that Roger's important lessons like, "Time moves on and doesn't care whether you take advantage of it or not," is ever more true for...2024-06-051h 09

Uncomfortable FriendWisdom of a Trusted FriendSend us a textWe've all been there - in the heat of an argument or frustrating situation where our emotions start taking over. The adrenaline is pumping, harsh words are flying, and it feels like things are rapidly spiraling out of control.In this episode, I unpack a passage from 1 Samuel 25 in which I discuss the invaluable role a trusted friend can play in being that voice of reason when we're on the verge of making rash decisions we may later regret. I talk about two significant times in my 20s when I was...2024-05-2225 min

Uncomfortable FriendWalking Through the Wilderness with Patricia BurginSend us a textSpeaking with Patty has left a lasting impression on me. Throughout our conversation and her journey, she’s shared two amazing quote that ring true to me… first "The most important thing is what you do next," and "through grief I learned how big my heart could be." I hope this conversation inspires you to take that step into the wilderness and start living your life like it's the only one you get.Resources:Seattle Coach Until we meet again 2024-05-0846 min

The Racing Podblast2024 bet365 Gold Cup Trends, Tips & Pointers | Sandown - 27th AprilBen Aitken - www.narrowingthefield.co.uk - and Tony McCormick - The Heritage Chart - head to SANDOWN this weekend, covering their usual quota of three Saturday races... including the big race itself; The bet365 Gold Cup...Saturday (27th April)⭕ 1.50 Sandown - Novice Championship Final Hurdle (Class 2 Handicap)⭕ 2.25 Sandown - Oaksey Chase (Grade 2)⭕ 3.35 Sandown - bet365 Gold Cup (Class 1 Handicap) 🏆Part 1 of the Pod concentrates on those three S...2024-04-2622 min

Uncomfortable FriendGenerational Trauma: 7 Sneaky Ways it Can EmergeSend us a textLet's dive right into the complex topic of generational trauma - the emotional and psychological wounds that can be passed down through families over generations. I talk today about 7 basic ways that trauma forms over the course of our childhood, often without us even realizing it, and some methods for managing/stopping the cycle that work for me (when I can be present enough to use them). Have you ever experienced...Your emotions being minimized - Being told your feelings are "not that big a deal" or to "g...2024-04-2437 min

The Racing Podblast2024 Scottish National Trends, Tips & Pointers | Ayr - 20th AprilBen Aitken - www.narrowingthefield.co.uk - and Tony McCormick - The Heritage Chart - head to AYR this weekend, covering their usual quota of three Saturday races... including the big race itself; The Scottish Grand National...Saturday (20th April)⭕ 2.25 Ayr - Scottish Champion Hurdle (Grade 2)⭕ 3.00 Ayr - Mares Handicap Hurdle (Class 2 Handicap)⭕ 3.35 Ayr - SCOTTISH GRAND NATIONAL (Class 1 Handicap)Part 1 of the Pod concentrates on those thre...2024-04-1923 min

The Racing PodblastAintree Grand National Analysis & Tips | Saturday 13th AprilBen Aitken - www.narrowingthefield.co.uk - and Tony McCormick - The Heritage Chart - head to AINTREE this weekend, covering their usual quota of three Saturday races... including the big race itself; The Randox Grand National...Saturday (13th April)⭕ 3.05 Aintree - Liverpool Hurdle (Grade 1)⭕ 4.00 Aintree - RANDOX GRAND NATIONAL (Class 1 Handicap)⭕ 5.00 Aintree - Maghull Chase (Grade 1)Part 1 of the Pod concentrates on those three Aintree races 2024-04-1221 min

What Do You Know To Be True?Embracing Courage & Love after Tragedy with April McCormickToday, April McCormick embraces courage and love as she navigates being a leader and a mother.Five years ago, April and Kevin McCormick had the worst day of their lives, every parent’s worst nightmare. Their 1-year-old son, Lincoln, died suddenly. A little over a year ago, April started a podcast, “Uncomfortable Friend,” to tell her story, to share her experiences, and to be with Lincoln. “Uncomfortable Friend” is the best use of this medium. It allows us to peer into a world most of us never want to look into, but when we do, we...2024-04-101h 31

Uncomfortable FriendLegacy of Love: Healing and Navigating Life with Emily GrahamSend us a textIn this deeply moving episode, I sit down with Emily Graham, an author, speaker, grief coach, and fellow bereaved mother, to explore the profound journey of grief and healing. Emily opens up about her beautiful son, Cameron, and the lasting impact of grief. Together, we discuss the love vs. fear, navigating friendship changes, and the delicate balance of managing limited energy amidst loss. Emily also discusses a powerful framework she uses to help her make decisions! I hope you enjoy our conversation as much as I do.Resources:Confessions of...2024-04-1051 min

MY GOSPEL @ Desmond R Singh#606 THE CORONA GOSPELThis article reposts one written four years ago today, April 7th, 2020. Ironically, tomorrow, April 8th, 2024, many residents of Canada and the United States will witness a solar eclipse. When the moon moves entirely between the Earth and the sun, it blocks all light except an outer circle of intense light. This ring is known as a corona. God the Father exists in a light no man can approach. (1 Timothy 6:16) Jesus is the expressed image of the Father (Hebrews 1:3). He reflects the Father's glory but in light that we can see.2024-04-0830 min

Uncomfortable FriendThe Epic Power of GraceSend us a textGrace is the disposition of offering kindness or compassion to yourself or someone else, ESPECIALLY when it's undeserved. Let that sink in for a minute! Today I delve into the profound concept of grace and its transformative power. Through personal anecdotes and reflections, I share how embracing grace has led me to release the burden of shame and through relatable examples and insights, I hope to show you how grace can become a guiding force for navigating life's challenges with compassion and understanding. Resources:The Gifts of Imperfection - Brene B...2024-03-2728 min

Uncomfortable FriendStruggles in Corporate America - A Story of Grief and TriumphSend us a textTed opens up about his experience navigating the corporate landscape, sharing the grief he felt when his unique skills were overlooked. He takes us through the challenges of finding his place in corporate America, shedding light on the transformative moment that led him to reevaluate his path. Ted delves into his remarkable journey of turning adversity into triumph, channeling his storytelling prowess to focus on communication and development for university students. I hope you enjoy his valuable insights, lessons learned, and the inspiration behind his mission to empower the next generation of leaders.2024-03-1356 min

Uncomfortable FriendEmbracing Positive Energies in MarriageSend us a textLately I have been seeing and reading a lot of content around what positive masculine and positive feminine energy looks like. For too long we've seen the shadow sides of this energy play out in our communities and in politics. While I can't influence much of that, today I explore the my journey of embracing positive masculine and feminine energies within my marriage. I shares personal experiences of how my husband and I have stepped into these traits, and what has surprised me. Reflecting on this topic has truly brought about a transformative i...2024-02-2832 min

Uncomfortable FriendNavigating Workplace Grief, Identity, and Growth with Coach KarenSend us a textToday I engage in a profound conversation with Coach Karen, delving into the multifaceted aspects of grief, identity struggles, and the nuanced dynamics of personal and professional growth within the workplace. Karen shares her experiences witnessing various types of grief in organizational settings, shedding light on the impact these challenges can have on individuals and teams. We will also be unraveling the threads of workplace dynamics, resilience, and the pivotal role of emotional intelligence in leadership. This episode is a testament to the profound impact that thoughtful coaching can have on navigating the...2024-02-141h 02

Uncomfortable FriendDo The Work - Trust The ProcessSend us a textWhen will this feel better? What does the work of grieving look like? If you've ever asked yourself these questions, I invite you to join me today as delve into the profound and often challenging journey of grief. Today I discuss the importance of doing the emotional work, and emphasize some paths I've taken on my own healing journey. Patience, self-compassion, and grace will be your loving guides along the way, and I can guarantee the process will lead you to a place where hope and joy can be found, while still having...2024-01-3130 min

Uncomfortable FriendNavigating Grief, Hope, and Infertility: A Mother's Journey with CourtneySend us a textI'm so incredibly honored to introduce you to my friend, Courtney, and her beautiful light of a son, Lucas. This week we sit down with this resilient mama of four as she shares the heart-wrenching experience of navigating grief while also holding space for her surviving son. The conversation delves into the complexities of grief, exploring the unique challenges that arise when trying to support a child through the loss of a sibling.Amidst the shadows of loss and infertility, Courtney reveals the glimmer of hope that has sustained her. The...2024-01-171h 14

Uncomfortable FriendThe Lies We Tell OurselvesSend us a text"It's my fault!", "I should have known this would happen", "I need to stay strong for..." do any of these statements sound familiar? I've recently read a book that opened my eyes to some deeply packed down trauma and the lies I've been telling myself over the years. I share some of these narratives today to hope it helps you to recognize what a lie could look like to yourself, give yourself a difference lens to look at it, and through your vulnerability acknowledge the struggle and what you've needed to embrace self-compassion. 2024-01-0326 min

Uncomfortable FriendSeason 2 - TrailerSend us a textHello again to the amazing listeners of Uncomfortable Friend. I've been so moved from some of your stories and emails over the course of recording that I've decided to come back with a Season 2! This time, we'll be talking about a wider variety of subjects including generational trauma, grace, masculine/feminine energies, and thoughts around active waiting. Most of all, I'm looking forward to introducing you all to some remarkable people share how they've transformed their journey of loss, trauma, grief, and sadness into something more meaningful to bring comfort and support to...2023-12-1303 min

Uncomfortable FriendUntil We Meet AgainSend us a textI've been so very blessed with the support I've received from hosting this podcast and sharing my story. Thank you for coming on this journey with me as I work to figure out life after the loss of my beautiful son, Lincoln. I've been recently motivated to combine my focus and use my energy for something that can be even bigger... what that looks like, I'm not sure yet... but when I start to get nervous AND excited, I'll know I've found it. Until then, thank you for letting me into your ears...2023-09-2716 min

Uncomfortable FriendImpermanenceSend us a textNothing stays the same, especially not grief. Impermanence is a fundamental concept in various philosophies and spiritual traditions, highlighting the idea that everything in life is in a constant state of flux and that nothing remains the same forever. This week doesn't have much structure... I discuss some observations from a walk we recently did to remember another beautiful child who has passed on, how challenging it's been to find space for grief with two young kiddos at home and the impacts of COVID on work, and share some memories while scrolling through...2023-09-2025 min

Uncomfortable FriendJudgement vs. DiscernmentSend us a textHave you ever let your emotions take over your thoughts? Use them to justify why you should or shouldn't do something or if you like or dislike someone? We all do it... and judgement can definitely be important... but how may we shift this thinking into something more meaningful? Something that allows you to better align your desires with the situation or people you're with? Bonus points if you can do that AND let go of what the outcome could be.Resources:Center for Action and ContemplationIf you h...2023-09-1324 min

Uncomfortable FriendThe VolunteersSend us a textI am inspired by this concept of individuals known as "volunteers" or "volunteers from other dimensions" who have come to Earth to assist humanity during times of transition, struggle, and transformation. If you haven't listened to "The Matrix" and/or "Finite vs Infinite Game", you may want to listen for greater context, but I tried my best to make it as stand alone as I could within a 40ish minute time frame.Resources:The Three Waves of Volunteers and The New Earth - Dolores CannonThe Team - Teddy & Frances...2023-09-0640 min

Uncomfortable FriendRon & LilySend us a text"Before Lily and After Lily has marked my entire adult life". Today I have the honor of speaking with Ron, an amazing facilitator and volunteer, for the East Side Chapter of The Compassionate Friends, here in Western Washington. He taught me about the concept of "Collateral Losses", has been powerfully vulnerable with his struggles of grief, took me through how he became a volunteer, and most importantly, shared the brilliant light that Lily shone upon her family and exponentially growing number of friends. Resources:The Compassionate FriendsTCF ResourcesRon's Facebook Book C...2023-08-301h 04

Uncomfortable FriendPositive Intelligence and GriefSend us a textI've been taking a coaching course on positive intelligence and found myself struggling with many of it's concepts as it relates to significant trauma and grief. Today I discuss a little of what I've learned around our saboteurs, our inner sage (or inner God), the gifts that we can pull from difficult situations and how I've been looking at positive intelligence as a way to processes my pain. Resources:Positive Intelligence - Saboteurs by Shirzad ChamineJapanese art of KintsugiIf you'd like to be a guest on my show, h...2023-08-2338 min

Uncomfortable FriendWendy & HughSend us a textI was so incredibly fortunate to sit down with one of the amazing facilitators of the Helping Parents Heal Seattle Chapter, Wendy, to talk about her "Firecracker" son Hugh. We discussed a variety of topics including the opioid epidemic, what she's learned from his life, surprising aspects of grief, how her views on life have changed, what has brought her comfort, and what she's doing now to honor her son.Resources:GRASPThe Shift NetworkHelping Parents HealGive Back FoundationIf you have a story you'd like to share with Uncomfortable...2023-08-161h 04

Uncomfortable FriendThe Finite vs. Infinite GameSend us a textThis week I was motivated by Simon Sinek's talk about the Infinite Game. So much of our life, especially the first half of it, has us lost in a world of finite... did we get married, have children, have a good job, retire, etc...? But does this matter? What would it look like if we examined what an infinite game could look like in the major areas of our life? Listen along this week to hear my thoughts.Resources:The Infinite Game - Simon SinekCheck out Paul's Blog post about...2023-08-0936 min

Uncomfortable FriendThe MatrixSend us a textOk... I think I actually believe we are in the matrix... we are in a virtual reality, wearing a meat suit, experiencing this life through our consciousness. Did I lose you? Do you think I've gone crazy? Well, this week, I'll elaborate on what I mean by the matrix and dive into some philosophy that showcases that this is a topic humans have been thinking about for quite some time.Resources:Grief2Growth - Awakening to New Realities with Mycailin CallahanKegan's Theory on Adult Development - The Medium ArticleMeet Your...2023-08-0236 min

Uncomfortable FriendSigns From LincolnSend us a textI've been so very blessed to receive signs from my son, Lincoln, since his passing. They started out a bit obscure and over the years I've gotten more specific with what I've wanted. Today I share a bunch of signs that I've received, and encourage any of you who are missing a loved one to ask them for a sign of their love. Resources:Helping Parents HealCate Coffelt - Pshychic MediumWater Lantern FestivalHave you received a sign from a loved one who's crossed over? How do you r...2023-07-2640 min

Uncomfortable FriendLove Puts Life in OrderSend us a textI planned for this episode to be a deep dive into the difficult decisions we make as parents, and ended up on a completely different tangent. I decided to share an amazing lesson about love (see link below), and go through some ah-has I've had this week. By no means is this an exhaustive list of love filled moments I've had the honor to experience, but it's a deep dive into what gives my life meaning, where I plan to put more of my focus and attention, and how love puts life in...2023-07-1939 min

Uncomfortable FriendLove Cannot Wait for PerfectionSend us a textLove despite imperfections demonstrates acceptance, understanding, and empathy to name a few. While this does not mean ignoring or condoning harmful behavior, it does acknowledge weaknesses and the continued necessity to work together to grow and support one another. Today I talk about the 8 categories of people (children, partner, friends, family, colleagues, acquaintances, strangers, and criminals) I'm working toward loving, and where I've had successes and failures.Where do you struggle with your own or other's imperfections? If you have ideas for a future episode, would like to share your grief...2023-07-1236 min

Uncomfortable FriendResilienceSend us a textI truly believe that resilience is one of the six major gifts/lessons we come to learn here while on Earth. There's a lot of suffering that comes with life, AND life can be so beautiful. This week I explore Lucy Hone's TedTalk on the three secrets we can learn from resilient people and and how I've personally worked through them.Resources:Helping Parents HealLucy Hone - 3 Secrets of Resilient PeopleBible Project - JobIf you have thoughts around where you like to focus your attention, or what...2023-07-0536 min

Uncomfortable FriendSlowing DownSend us a textI feel like I've been going a million miles a minute. As more and more people wake up to the choices they have in life, a big one we uncover is about how we're spending our time. Maybe it's the post-COVID world that is trying to get "back to normal", but I have a feeling it's going to get a bit worse before it gets better. If you're feeling the same, join me as I discuss my struggles, some tactics for slowing down, how it's going, and what I'm experimenting with next.2023-06-2841 min

Uncomfortable FriendSongs of Love and LossSend us a textHave you ever been listening to music in the car and immediately get taken to a place where you can feel the love and pain of loss? Just ugly tears rolling down your face, and yet you want to belt it through the roof? In today's episode, I share my "Good Ugly Cry" playlist... songs that have moved me to tears and continue to allow me to feel a special connection with my son, even if it stirs up some pain in the process.My Song List:Drive - IncubusI...2023-06-2141 min

Uncomfortable FriendImportance of ChoiceSend us a textChoice is fundamental to our human existence. This week I talk about how choice has affected my personal autonomy, my self-expression, how it's empowered me, helped me to learn and grow, and how it's also a responsibility that I have to myself and those around me. Choice saved my life... understanding that loss and grief wasn't happening to me, and that I had a choice in what I do with it has made all the difference.References made during the episode:My Big Toe - Thomas CampbellChat GPTIf...2023-06-1441 min

Uncomfortable FriendHighlight ReelSend us a textParenting is a FULL TIME job that never ends... it can feel impossible to think we are ever doing something right... or when we do something well, the game changes and our kiddos require something different. Today, on the upcoming 5 year anniversary of my son Lincoln's passing, I take some time to discuss some of my parenting highlights through 2023 that have been inspired by him and his impact.If you'd like to share something you're proud of, have thoughts/ideas for a topic, would like to be a guest to talk...2023-06-0739 min

Uncomfortable FriendThe Dark Side of GriefSend us a textIt's probably not surprising that there's a lot of darkness that comes with grief... however, so many people feel scared or ashamed to talk about it. Today I touch on 8 different aspects of the dark side of grief in hopes to shine a light on these very real and human feelings: Guilt, anger, ambivalence, physical symptoms, longevity, existential questions, and loss of safety/control. If you have similar or different experiences with the dark side, I'd be honored for you to share them with me. You can check out my website o...2023-05-3140 min

Uncomfortable FriendChoosing Children After LossSend us a textSomeone recently asked me... "Can you tell me how you decided to make the choice to have children?" If you read the news, the worlds feels like a scarier place every single day. She had heard that I wasn't the "motherly" type growing up and was looking for some data points on my decision, especially since I seem to be extremely content with my choice. That got me thinking, and today I share my thoughts around the decision to have children, especially after loss of a child.If any part of...2023-05-2438 min

Uncomfortable FriendThe Sound of SilenceSend us a textDoes silence make you uncomfortable? Do you find yourself wanting to fill the void with TV, social media, or gaming? Today I explore what happens when you allow for silence, what I've observed, and offer a challenge to those who are listening...If you'd like to share what revelations you've had with silence, you have a question/idea for an episode, or if you'd like to send Lincoln a note, please email: lincoln.m.mccormick@gmail.com. Until we meet again 2023-05-1736 min

Uncomfortable FriendLove vs. FearSend us a textIn this episode I explore how I evaluate what would be the response of fear vs. love. I've mentioned a few different times that I think this is the ultimate decision we have, but what does it look like in application? Today I give some examples for my family, my children, my marriage, and at work. What are some situations that you experience where you aren't quite sure what the love response would be?If any part of this episode has touched you, you have a question/idea for an episode...2023-05-1042 min

Uncomfortable FriendBlameSend us a text"Shut up, Rachel!"... Rachel is the name I give to the negative critic in my head, not because I've ever met a bad Rachel, but because I most frequently get called Rachel by mistake. Well she is an expert at blame... especially a blame directed toward others. In this week's episode, I talk about how blame shows up for me and what I do about it. I also offer a load of resources to help you learn more about your own internal critic. Send Lincoln a note if you have named your critic...2023-05-0338 min

The Racing PodblastThe Racing Podblast - Bet365 Gold Cup Trends, Tips & Pointers (Sandown - 29th April)Tony McCormick - Epic Radio - and Ben Aitken - www.narrowingthefield.co.uk - cover three races at SANDOWN this Saturday (29th April) including the big one itself - THE BET365 GOLD CUP - in the latest episode of The Racing PodBlast...Part one of the Pod covers two of the supporting races on the Sandown card...250 Sandown - The Oaksey Chase325 Sandown - The Josh Gifford Novices' ChasePart two of the Pod takes...2023-04-2823 min

Uncomfortable FriendBuilding ConfidenceSend us a textEstablishing true confidence is really tricky. There are so many experiences that can take it away: Failure, criticism, comparison, trauma, shame.... Today I talk about some of my life experiences that broke my confidence, especially the loss of my son and the medical challenges of my daughter, and how some great resources have helped me to re-establish that. If you want to learn more about how to build your confidence, and to use it for good in this world, please take a listen!Resources mentioned:Gist: The Essence of Raising...2023-04-2641 min

The Racing PodblastThe Racing Podblast - Scottish National Trends, Tips & Pointers (Ayr - 22nd April)Tony McCormick - Epic Radio - and Ben Aitken - www.narrowingthefield.co.uk - cover two races at AYR this Saturday (22nd April) including the big one itself - THE SCOTTISH GRAND NATIONAL - in the latest episode of The Racing PodBlast...Part one of the Pod covers the two races set to be run earlier in the Ayr card...115 Ayr - The Scotty Brand Handicap Chase225 Ayr - Scottish Champion HurdlePart two of...2023-04-2124 min

Uncomfortable FriendTalking to My Kiddos About LincolnSend us a textI feel a sense of relief that I never questioned whether or not I "should" talk to people about Lincoln, especially my kiddos. While I have no clue what's "right", I share how my family has chosen to remember him, some of the items and traditions that we have, some of the conversations I have with my kids, and the surprising questions I've been asked.Resources:While not mentioned in the podcast, I wanted to offer some resources on talking to young children about loss. Sesame Street Episodes About G...2023-04-1942 min

The Racing PodblastThe Racing Podblast - Grand National Trends, Tips & Pointers (Aintree - 15th April)Tony McCormick - Epic Radio - and Ben Aitken - www.narrowingthefield.co.uk - cover 3 races at AINTREE this Saturday (15th April) including the big one itself - THE GRAND NATIONAL - in the latest episode of The Racing PodBlast...Part one of the Pod covers the two races set to be run prior to the National...335 Aintree - The Liverpool Hurdle415 Aintree - William Hill Handicap ChasePart two of the Pod takes in...2023-04-1422 min

Uncomfortable FriendProcessing a TriggerSend us a textMy husband Kevin has left for a work trip to India. The last time either of us were apart internationally, our son Lincoln died. In this episode, I talk about the leading indicators that let me know I was numbing the pain I expected to feel, and the process I've grown to use when doing the hard work of incorporating and moving forward from a trigger. Borrowed from a beloved Disney Frozen 2 song "The Next Right Thing", I talk about how seeing too far into the future is unbearable, yet if we lean...2023-04-1239 min

The Racing PodblastThe Racing Podblast - Trends & Tips for Haydock Challenger Series Finals Day (8th April)Tony McCormick - Epic Radio - and Ben Aitken - www.narrowingthefield.co.uk -cover all 3 of the valuable series finals races at HAYDOCK this Saturday (8th April) in the latest Racing PodBlast episode...130 Haydock - Challenger 2m Hurdle Series Final240 Haydock - Challenger 3m1.5f Chase Series Final315 Haydock - Challenger 3m0.5f Hurdle Series FinalThe Top, Middle and Bottom heads off on the usual travels to the Scottish Championship, 1st & 2nd divisions......2023-04-0722 min

Uncomfortable FriendKatie & CharlesSend us a textI had the honor of speaking with my friend Katie about the love and loss of her sweet husband, Charles. She graciously shares some of her amazing adventures with Charles, how grief has changed over the last few years, challenges, comforts, and how she seeks meaning. She is such a light. I hope you enjoy our discussion.Resources:If you find yourself at Arlington National Cemetery, pay your respects to Charles in Section 60 site 11190TAPSGood Grief CampIf any part of this episode has touched you, you have...2023-04-0551 min

Uncomfortable FriendKatie & Charles: Letters from CharlesSend us a textBefore and after our recorded conversation, Katie shared with me so many cards that she and Charles wrote to one another while they were apart. It was truly a gift to witness the love these two have. They were each other's person. I hope that as you listen, it gives you strength to ask a bereaved friend or family member about their person. Sure there are some tears, but I think you may be surprised to hear all of the laughter that we shared this day. It brings us such comfort to say...2023-04-0514 min

The Racing PodblastThe Racing Podblast - Trends and Tips for The Lincoln Handicap (Doncaster - 1st April)Tony McCormick - Epic Radio - and Ben Aitken - www.narrowingthefield.co.uk - cover three of the big races set to be run on the straight DONCASTER track this Saturday (1st April) in the latest Racing PodBlast episode...225 Doncaster - THE SPRING MILE300 Doncaster - THE CAMMIDGE TROPHY335 Doncaster - THE LINCOLNThe Top, Middle and Bottom trixie takes the usual pit-stop in the Scottish lower leagues as the boys try not to upset the Glasgow Mafia 🤫...2023-03-3122 min

Uncomfortable FriendThoughts on Grief - Interview with Kevin Part 2Send us a textI continue my interview with my husband Kevin covering the topics of grieving at work, the many kinds of grief and the challenge of relating, humanizing aspects of grief, and the future.If any part of this episode has touched you, you have a question/idea for an episode, or if you'd like to send Lincoln a note, please email: lincoln.m.mccormick@gmail.com. Until we meet again 2023-03-2937 min

Uncomfortable FriendThoughts on Grief - Interview with Kevin Part 1Send us a textIn today's episode, I have the first half of an interview I did with my husband, Kevin. We sat down and discussed how becoming parents has changed our relationship, how we've grieved in similar/different ways, leveraging our relationship as a tool while suffering, and some things he does differently after loss. Resources:Swallowed by a SnakeProvide me feedback via a quick 1 minute survey.If any part of this episode has touched you, you have a question/idea for an episode, or if you'd like to send Lincoln a...2023-03-2237 min

Uncomfortable FriendManaging Part 3: Decision MakingSend us a textEVERYONE struggles to make decisions. Are we doing the right thing? What happens if we make the wrong choice? Today, I wrap up my mini-series about managing and take more time to dive into the Love-Fear decision making model that I've been using since Lincoln's passing. I hope it helps empower you to align your decisions with what means the most to you.Resources:Jyoti Patel - Spille:PlayWhen Breath Becomes Air - by Paul KalanithiIf any part of this episode has touched you, you have a question...2023-03-1545 min

Uncomfortable FriendManaging Part 2: Giving FeedbackSend us a textI used to be very direct with feedback when speaking about what's going well and what needs to be fixed, however, that doesn't always present in a loving way. What would it look like if you helped someone grow even when giving constructive or "consider" items to develop toward? Lincoln showed me that EVERYONE is valuable and how can we encourage and support these skills to benefit the lives of those around us, especially at work.Resources:-Employee Feedback FormIf any part of this episode has touched...2023-03-0840 min

Uncomfortable FriendManaging Part 1: Grief and BurnoutSend us a textAlmost every person I've been talking to has been dealing with some amount of burnout. As a people manager, over the last few years, I've seen it countless times at work AND I've experienced it myself. Today I talk about similarities between grief and burnout, how others have shown up for me when I'm feeling this way (thank you Lincoln for giving me the courage to be vulnerable at work), and tactics I've tried to help support my employees through it to. I hope the gifts of grace, compassion, and empathy that Lincoln...2023-03-0143 min

Uncomfortable FriendGrief and Family - Interview with KikiSend us a textI continue my interview mini-series with my Aunt Kathy who we affectionately call Kiki. She's been the matriarch of our family as long as I can remember, and I discuss what grief has been like for her growing up, what it was like when she heard the news of Lincoln, what's changed since then, and the importance of family and what family means to her. I feel so blessed to have been able to spend this time with her and feel so fortunate to have this interview for posterity. If you've e...2023-02-2243 min

Uncomfortable FriendSupporting a Grieving Friend - Interview with ChristinaSend us a textMy best friend, Christina, has shown up for me in such a supportive way my entire life, but especially through the loss of my son. Today we discuss how she's supported me, how Lincoln impacted her life, and the special meaning and impact our children have on our lives.If any part of this episode has touched you, you have a question/idea for an episode, or if you'd like to send Lincoln a note, please email: lincoln.m.mccormick@gmail.com Until we meet again 2023-02-1551 min

Uncomfortable FriendGrief in Healthcare - Interview with JordynSend us a text***Waring: This episode may be difficult for folks who are especially sensitive to death****In today's episode, I interview my sister Jordyn. She's a pediatric oncology nurse and we talk about her experience of the loss of my son Lincoln, grief in healthcare, and what she's learned about death. She also shared some resources that she recommends families to review if they are in the unfortunate situation to make tough choices and if you want to know more about what it's like being a nurse in this tough environment....2023-02-0847 min

Uncomfortable FriendMy Faith JourneySend us a textSomeone recently asked me what I would have done if I didn't have faith... the answer is, I don't know... but I also don't know if I have faith the way they meant it. Today I discuss growing up as an "Easter Sunday" Catholic, how it's changed over time, especially after loss, and the focus it provides me now. I don't impose my faith or thoughts on anyone else, but I also believe my journey to understanding that which is unknown has been aided but some fundamental stories found through faith....2023-02-0141 min

Uncomfortable FriendMarriage After LossSend us a textOur closest relationships are tested after experiencing complex grief. Today, I get very candid about my marriage after the loss of our 15 month old son. While there has been great joy in welcoming our two additional children to the family, we've also experienced a lot of darkness. I talk about these experiences and feelings, and the choices we've had to make which has allowed us to strengthen our relationship.If any part of this episode has touched you, you have a question/idea for an episode, or if you'd like to...2023-01-2541 min

Uncomfortable FriendGrief Looks So DifferentSend us a textI'm intimately familiar with how grief has shown up and changed over the last four years, but it's only recently where I can recognize how grief has been showing up for my husband. In this free form episode, I discuss how we've grieved, the challenges of grieving differently, the necessity of resources to find support, and more.Resources:If Anything Happens I Love You (warning: contains sounds of gunshots)Focus on the Family If any part of this episode has touched you, you have a question/idea for an e...2023-01-1839 min

Uncomfortable FriendSufferingSend us a textSuffering is pain, or at the very least, uncomfortable. It's part of the human condition and something that can have amazing power to transform. In this episode I discuss what suffering is, what I think causes it, how I'm trying to embrace it, how to help regulate myself when I'm suffering, and the meaning it provides. Resources:Coach Michel SpruanceFrom Contempt to Curiosity by Caitlin WalkerIf any part of this episode has touched you, or if you'd like to send Lincoln a note, please email: lincoln.m.mccormick@g...2023-01-1141 min

Uncomfortable FriendResolutionsSend us a textI stopped believing in resolutions when my son died. What was the point? What good did they do? Instead, I try to work on some perspective... a new challenge... that can continue my path of healing. In today's episode, I share my "mantras" over the last 4 years since Lincoln died, and what my focus will be for 2023.If any part of this episode has touched you, or if you'd like to send Lincoln a note, please email: lincoln.m.mccormick@gmail.com.Resources:Instagram: @PagetKagyInstagram: @attachmentnerdQuote by Andre...2023-01-0439 min

Uncomfortable FriendMemoriesSend us a textI am surprised how much grief has affected my memory, and especially my ability to relive the most special moments I had with Lincoln. Today I share a few memories invoked from pictures, how some dreams I've had feel like extra memories, and how sharing memories of a loved one with a grieving person can have a meaningful impact.Resources:Locket Photos by Bryan ClarkNo Matter What by Debi Gliori If any part of this episode has touched you, or if you'd like to send Lincoln a note, please e...2022-12-2835 min

Uncomfortable FriendThe Longest NightSend us a textIn the Northern Hemisphere, the Winter Solstice (December 21st) is recognized in many Western Christian denominations as "The Longest Night". Typically, services are held to hold space for those who have lost a loved one and are experiencing grief. Today's episode is dedicated to how I've experienced various holidays as a bereaved mother over the last 4.5 years, what's changed, and alternatives to "Merry Christmas" or "Happy Birthday". If any part of this episode has touched you, or if you'd like to send Lincoln a note, please email: lincoln.m.mccormick@gmail.c...2022-12-2139 min

Uncomfortable FriendBlue PrintSend us a textHow do you make sense of a world where your child could die? Why do we face so many challenges and so much suffering? In this episode I attempt to put together different puzzle pieces of what I think this life is meant to be. It's definitely not as polished as other topics I've covered, but I hope it helps you feel more comfortable in your search and struggles, and gives you grace to continue your own journey of discovery.Resources:Journey of Souls: Case Studies of Life Between Lives...2022-12-1440 min

Uncomfortable FriendUnconditional LoveSend us a textHave you seen unconditional love? Do you remember how you felt the first time you recognized it? Lincoln grew my heart in ways I didn't know could exist, and today I'm sharing some of the insights of what I've discovered unconditional love looks like for your kiddos, yourself, and your partner. Thanks for listening!Resources:The Four Laws of Love - Jimmy EvansIf any part of this episode has touched you, or if you'd like to send Lincoln a note, please email: lincoln.m.mccormick@gmail.com 2022-12-0740 min

Uncomfortable FriendElephant in the RoomSend us a textHave you ever experienced the awkwardness of sitting in a room where no one is willing to discuss the major issue because it's uncomfortable? Well with grief, my son Lincoln is always that topic, and as many parents know, once you've had a child it's a major relationship you love to share. Today I talk about what it feels like to be in that situation, some ways I've brought up Lincoln with people who know me and with strangers, and some additional gifts I've found through this experience.If any part...2022-11-3039 min

Uncomfortable FriendParadigmsSend us a textWe all form a set of rules to live by, or paradigm, that we build in pieces over time based on interactions with our families, care givers, friends, and community. What happens when you reach rock bottom and your paradigm shatters? In this episode, I explore the loss of my paradigm, strategies I tried to employ, and five things I've learned to be true as I re-build my world view.Resources mentioned in the podcast:Knowing Better: Hitting Rock Bottom | Just World Shattered AssumptionsOnce More We Saw Stars - Jayson...2022-11-2340 min

Uncomfortable FriendWhat if...Send us a textWhen someone you love dies, it's so very easy to get overwhelmed with thoughts of "What if?" Today I talk about some what ifs I experience from my loss, how I process them, and "escape hatches" I use to pull me out when what if doesn't serve me anymore. Additional resources I've shared in this podcast:www.grief2growth.com by Brian Smithwww.sepsis.orgYoutube Short: Why Empaths Feel Bad - Teal SwanIf any part of this podcast has been helpful to you, o...2022-11-1640 min

Uncomfortable FriendYear of AngerSend us a textTalking to someone about feeling angry is such a vulnerable thing to do, and when you're met with statements like "at least they aren't suffering" or "they wouldn't want you to be sad" it can be enough to make you want to scream. In this episode I talk about some aspects of grief that have made me really angry and then I share some ways I've worked to navigate through it, what it's taught me, and some amazing ways people have shown up for me in a meaningful way.If any...2022-11-0940 min

Uncomfortable FriendMy Story - LincolnSend us a textHave you ever looked into someone's eyes to see a perfect version of who you are, who you didn't even know you could be, staring back at you? That was Lincoln, my beautiful son who passed away in June 2018. Today I share my story, different aspects of grief and loss, and my goal for future episodes to follow.If any part of this podcast has been helpful to you, or if you have your own thoughts to share, I'd be honored for you to write to lincoln.m.mccormick@gmail.com.2022-10-2839 min

Not Boring by Packy McCormickIs BlockFi the Future of Finance? (Audio)Welcome to the 1,091 newly Not Boring people who have joined us since last Thursday! If you aren’t subscribed, join 44,266 smart, curious folks by subscribing here:🎧 To get this essay straight in your ears: listen on Spotify or Apple PodcastsToday’s Not Boring is brought to you by… BlockFiBlockFi is a new kind of financial institution. With BlockFi, you can use cryptocurrency to earn interest up to 8.6% APY (I’ll explain how below), borrow cash against your crypto holdings, and buy or sell crypto. No minimum balances or hidden fees. Tip: signup is smoother...2021-04-1535 min

The Awkward Girl PodventuresMAFS: AtlantaEpisode Fourty-Two: MAFS: Atlanta. 🌸April is Autism Awareness Month, Financial Literary Month and Distracted Driving Awareness Month. Around Atlanta✔️-- Rome Comes to the Westside Cultural Arts Center in Atlanta, GA https://chapelsistine.com/event/rome-come-to-the-westside-cultural-arts-center-in-atlanta-ga/. 🌆 On this episode I share my thoughts about this season of Married at First Sight. 📌 Follow the podcast on Instagram @AwkwardGirlPod and @ItsArkeedah. 📧 Send topics and questions to awkwardgirlpod@gmail.com➤ Podcast NEW! Website; www.podpage.com/the-awkward-girl-podventures ➤ Your donations make this podcast possible: goo.gl/btGLT6 ➤ Support The Awkward Girl Podventures #OnPatreon https://patreon.com/itsarkeedah?utm_medium=social&utm_source=twitter&utm_campaign=creatorshare2 2021-04-1026 min

A Fireside ChatTales Of An April FoolBack after a short break and a lot to talk about. This week... I fail at helping a damsel in distress, I get vaccinated, I almost get scammed on a dating site and I share some very unpopular opinions. All this plus all the useless complaining and random tangents you've come to expect from this show. Check out our Twitter and Facebook for the link to our new feature where you can leave a completely anonymous message about anything you want. Thanks for listening!2021-04-031h 33

Evan Eischen ShowApril McCormick-Quinlain Evan's high school classmate April McCormick-Quinlain makes her show debut. In this episode, April explains the challenges of being a new mother during COVID-19, we talk about things that quarantine introduced that we wouldn't mind if they were the norm going forward and we examine what technology we grew up with that hopefully doesn't make a nostalgic comeback any time soon.2020-08-1643 min