Shows
Adulting with AutismZ's First Week at Marshall University: Independence, Growth & Real Talk | Adulting with AutismSend us a textIn this deeply personal episode of Adulting with Autism, host April shares the raw, real, and remarkable reflections on her autistic son Ahzerei's first week of college at Marshall University. From roommate tension to navigating Vocational Rehabilitation, this is the story of a young man choosing to stay, stand strong, and hold his own — and the mama bear cheering him on from a distance.Plus — we're officially moving to a Monday/Wednesday/Saturday episode schedule starting September to bring you even more content, stories, and advocacy from the n...
2025-08-2215 minAdulting with AutismMurphy Monroe on Thriving Authentically as a Neurodivergent AdultSend us a textn this episode of Adulting with Autism, host April Ratchford sits down with Murphy Monroe to explore how neurodivergent adults can thrive without compromising their authenticity. From practical self-advocacy tools to navigating relationships and careers, Murphy shares real-world strategies for building a life that works for you—not against you.💡 Whether you’re autistic, ADHD, or supporting someone who is, this conversation offers relatable stories and actionable steps you can use right now.✨ Don’t miss the Thrive Summit — connect with an incredible lineup of speakers (including April!) shari...
2025-08-1341 minAdulting with AutismFrom Dreams to Legacy: Nathaniel Turner on Parenting with Purpose, Life Design, and Preparing Future LeadersSend us a textIn this inspiring episode of Adulting with Autism, host April Ratchford chats with Nathaniel A. Turner—author, TEDx speaker, and creator of the powerful “Life Template.” Nathaniel shares how he reverse-engineered his future to empower both himself and his son, despite challenges like ADHD and uncertainty.We explore:Why starting with your destination helps create any path to purposeHow neurodiverse adults can build clarity and drive through backward designThe emotional and practical tools used to thrive in education, career, and relationshipsWays to foster a legacy of impact...
2025-08-0940 minAdulting with AutismUnlocking Spiritual Healing: Beatty Carmichael on Root-Cause Wellness & Freedom from Chronic PainSend us a textIn this powerful episode of Adulting with Autism, host April Ratchford welcomes Beatty Carmichael, a leading expert on the spiritual roots of mental health, chronic pain, and emotional struggles. With over 25 years of experience, Beatty reveals why most medical solutions only treat symptoms—and how identifying the true spiritual root can create lasting freedom.Discover:✅ How chronic pain, depression, and anxiety can disappear in days✅ The 3 steps to uncovering the spiritual causes behind mental and physical health struggles✅ Real-life breakthroughs from over 1,000 clients...
2025-08-0259 minAdulting with AutismSophia Warren on Radical Self-Trust and Neurodivergent EmpowermentSend us a textSophia Warren joins host April Ratchford to talk self-trust, inner alignment, and navigating life as a neurodivergent adult. In this episode of Adulting with Autism, we explore how radical authenticity can transform relationships, career paths, and mental health. Whether you're autistic, ADHD, or an ally, Sophia brings insights that resonate deeply.🔗 Listen, follow, and share: Podcast → https://adultingwithautism.buzzsprout.com Instagram → https://instagram.com/adulting_autism Merch (20% off now!) → https://adulting-with-autism-shop.fourthwall.com/promo/COSMICTHREADmfish-https://mfish.shop/discount/mfishAdultingwithAutismPodcast Email → adultingwit...
2025-07-2630 minAdulting with AutismKerie Logan on Autism, Trauma Bonds & Healing the Nervous System How masking, PDA, and self-doubt impact neurodivergent adults — and what real healing looks likeSend us a textHow do masking, trauma bonds, and PDA affect autistic adults — and what does true healing even look like?In this episode of Adulting with Autism, host April Ratchford talks with Kerie Logan, intuitive hypnotherapist, author, and consciousness guide. With over 30 years of experience and a son on the spectrum, Kerie shares how trauma patterns shape the autistic experience — and how to finally break free.💡 We discuss:Autism, masking & reactive abusePDA (Pathological Demand Avoidance) & emotional shutdownSelf-regulation for the nervous systemSpiritual healing & identity beyond diagnosis✨ Affiliate shoutouts: 🔌 My...
2025-07-2343 minAdulting with AutismVictorial Lenormand on Healing, Energy, and Empowerment —Unlocking Holistic Strength and Neurodivergent PowerSend us a textVictorial Lenormand joins host April Ratchford to explore healing, energy work, and personal empowerment through a neurodivergent lens. This powerful conversation blends intuition with insight, offering practical and spiritual tools for thriving in a world that often misunderstands difference.We talk about subtle strength, reclaiming identity, and how energetic boundaries can be a life-changing tool for neurodivergent adults.🔗 Connect with Victorial Enormand Instagram: @victorialenormand Website: www.victorialenormand.com🧠 Links Mentioned MFISH 4-in-1 Charger: https://mfish.shop/discount/mfishAdultingwithAutismPodcast Celestial Era Me...
2025-07-1638 min
My Podcast StoryThe Hidden Tools I Used to Explode My Podcast Audience — April Ratchford |Ep 40In this episode, I sat down with the incredible April Ratchford, host of Adulting with Autism, to dive deep into her inspiring journey as both an autistic occupational therapist and a mom. April opened up about why she started her podcast—out of frustration with the lack of support for autistic young adults transitioning out of high school—and how she's built a vibrant community, racking up millions of downloads and a thriving YouTube channel. We talked practical strategies for growth, monetization, and navigating the tech tools that make podcasting doable, even with a busy life. Most of all, I ho...
2025-07-1450 min
Secured StepsAdulting with Autism: A Conversation with April RatchfordIn this episode of Secured Steps, Jeff Llewellyn speaks with April Ratchford, an occupational therapist and advocate for autistic individuals. They discuss the challenges of parenting an autistic child, the importance of occupational and speech therapy, and the transition to adulthood for autistic individuals. April shares her insights on the role of play in learning, the need for community support, and the advocacy efforts in Kentucky to improve resources for autistic individuals and their families.Check her out at: https://linktr.ee/adultingwithautismApparel available at: https://adulting-with-autism-shop.fourthwall.com/collections/all
2025-07-1036 minAdulting with AutismShea Belsky on Leading While Autistic: Tech, Advocacy & Startup WisdomSend us a textTech leader and autistic advocate Shea Belsky joins April Ratchford to discuss neurodiversity in the workplace, self-advocacy in college, and building inclusive startups. Shea opens up about his journey from Cornell to HubSpot, co-founding Mentra (a platform for neurodivergent hiring), and what it takes to lead authentically while autistic.We explore:Navigating accommodations in higher educationFounding a startup for autistic job seekersWhy communication differences are leadership strengthsLearning from failure and choosing visibilityEmpowerment beyond masking🎧 Tune in to hear how Shea is changing the face of tech—one conve...
2025-07-0936 minAdulting with AutismMastering Neurodivergence With Dr. Ute Liersch: Autism, Leadership, Emotional IntelligenceSend us a textJoin host April on Adulting with Autism for a powerful conversation with Dr. Ute Liersch — no-nonsense psychologist, BPS conference speaker, and advocate for neurodivergent leadership. Together they unpack adulting with autism, leadership myths, emotional flexibility, and self-advocacy in the workplace.This episode offers practical strategies for autistic adults, parents, leaders embracing neurodiversity, and psychologists. Plus, discover how small steps and gentleness can help you thrive.👉 Don’t miss Dr. Ute’s book The Minimalistic Guide to Becoming Resilient on Amazon, her YouTube masterclasses, and our affiliate MFish 4-in-1 charger that keep...
2025-07-0539 minAdulting with AutismAlain Salas: Break Limiting Beliefs Grow Your Business Heal From WithinSend us a textJoin Adulting with Autism host April Ratchford as she welcomes Dr. Alain Salas — chiropractic physician, #1 Amazon best-selling author, and creator of the Goal & Success Clearing System. Discover how to break limiting beliefs, unlock the power of your subconscious mind, and achieve business and personal transformation without endless therapy or overhyped events.Connect with Dr. Salas at themindclearing.com — mention Adulting with Autism for 20% off your first session!Follow us: Instagram @adulting_autism | linktr.ee/adultingwithautismmfish: Organize. Simplify. WinEco-friendly, high-quality tech tool to simplify school, work and...
2025-06-2852 minAdulting with AutismReclaiming Joy After Loss: Stacie Shifflett on Life Transitions, Boundaries & Modern ConsciousnessSend us a textCertified high-performance coach Stacie Shifflett joins April Ratchford to talk grief, reinvention, and emotional resilience. From losing her son to rebuilding life after divorce, Stacie shares real tools for navigating trauma, redefining success, and creating joy. For parents of autistic adults and anyone in transition, this is your reminder: you can reinvent your life.🔗 modernconsciousness.com | 💬 Message us on Buzzsprout 📲 IG: @adulting_autism | 💌 Email: adultingwithautism.podcast@outlook.com 🎧 All links: https://linktr.ee/adultingwithautismSupport the show@adulting_autismadultingwithautism.podcast@outlook.com
2025-06-1438 minAdulting with AutismBreak Free from Limiting Beliefs: Habit Freedom with Coach Anna ShilinaSend us a textAre your beliefs holding you back? In this transformative episode of Adulting with Autism, host April Ratchford sits down with international coach, speaker, and human behavior expert Anna Shilina—author of Habit Freedom—to unpack how neurodivergent adults can shift from limitation to liberation.🎯 Learn how to:Identify and challenge self-sabotaging thoughtsBuild the high-achiever identity you admireReframe autism as a superpower, not a setbackCreate evidence to support empowering new beliefsNavigate tough family dynamics with clarity and compassion🌐 Get Anna’s groundbreaking book: HabitFreedom on relatingacademy.com 📲
2025-06-0730 minAdulting with AutismOvercoming Self-Sabotage: How Performers Can Reclaim Their Power with Dr. Albert BramanteSend us a textWhat if you could stop self-sabotaging and start thriving—on stage and off?In this transformative episode of Adulting with Autism, host April Ratchford sits down with Dr. Albert Bramante, a powerhouse talent agent with over 20 years in the entertainment industry and a Ph.D. in Psychology. A certified hypnotist and NLP practitioner, Dr. Bramante shares how actors and creatives can silence imposter syndrome, rewire their thinking, and perform at their peak—even under pressure.You’ll learn how to detach from toxic outcomes, build a “happy file” for moments of...
2025-06-0433 minAdulting with AutismDeclutter Your Mind: How Trauma, Neurodivergence, and Emotions Fuel Clutter – with Helen SandersonSend us a textHey guys, hey! It’s April—your favorite autistic OT and host of Adulting with Autism, the podcast that believes life skills are sexy and your home should feel like peace, not pressure.In today’s heart-expanding episode, we’re joined by Helen Sanderson, the UK’s leading clutter therapist and author of The Secret Life of Clutter. Helen brings years of therapeutic insight to explore how our outer environments reflect our inner worlds—especially for those with autism, ADHD, and trauma.Whether it’s the laundry chair judging you or a garag...
2025-05-1437 minAdulting with AutismLiving With Hyperthymesia: Frank Healy on Healing, Memory, and Mental HealthSend us a textHey guys, hey – happy Wednesday! I’m April, your favorite autistic OT and host of Adulting with Autism – the podcast where life skills are sexy, healing is real, and neurodivergent voices finally get the mic. Whether you're a parent guiding your autistic young adult or you're that young adult figuring it out one meltdown and meme at a time, this is your judgment-free zone to laugh, learn, and level up. 🧠💬In today’s episode, we’re diving deep with Frank Healy, one of only 100 people on the planet diagnosed with hyperthymesia—aka he remembers e...
2025-05-0729 min
Leta's Tap Styles (And My Autistic Life)Dancing Through Life with Autism: with insights from April RatchfordSend us a textIn this episode of the Leta’s Tap Styles podcast, we welcome “Friend of the Podcast” April Ratchford. April brings her knowledge as an occupational therapist, as an autistic person, and as the mother of an autistic child to the table. (He will always be her child, even if he is now an adult.) Together with Leta's personal experiences - and a few mic drops - we discuss who gets to decide what an autistic person's limitations are, and why acceptance is accommodations, not ignoring autistic limitations exist.As always, when April...
2025-04-2359 minAdulting with AutismUnmasking Autism: Sol Smith on Identity, Healing & Finding Your VoiceSend us a textHey there, lovely listener! 😊 In today’s episode of Adulting with Autism, we’re joined by Sol Smith—autistic author, former college professor, viral TikTok educator, and the voice behind the much-anticipated book, The Autistic’s Guide to Self-Discovery (launching April 22, 2025!).Sol shares his late-in-life autism diagnosis, the burnout spiral that followed, and the powerful road to healing, community-building, and radical self-acceptance. Whether you’re neurodivergent or neurotypical, Sol’s insights on unmasking, coaching, and creating identity after diagnosis are honest, practical, and deeply empowering.🧠 In this episode, we explore:Wha...
2025-04-2249 minAdulting with AutismThriving While Queer, BIPOC & Autistic with Zipporah JarmonSend us a textHey guys hey! 💬 In this powerful episode of Adulting with Autism, I sit down with Zipporah Jarmon, founder of Within Me Coaching, who’s transforming lives through inclusive, identity-affirming life coaching for queer, BIPOC, and neurodivergent adults.We get into the real-life tools and mindset shifts needed to navigate transitions like moving out, career changes, or simply setting boundaries while being your full self. If you’ve ever felt stuck, unseen, or unsure where to start—this episode is your blueprint to getting unstuck.🔥 In This Episode:Life coachin...
2025-03-2936 min
Phantom Electric GhostApril Ratchford|Outdated job interviewing techniques|Passionate advocate for autistic young adultsApril Ratchford|Outdated job interviewing techniquesPassionate advocate for autistic young adultsWelcome to my corner of the internet! I’m April Ratchford, a passionate advocate for autistic young adults and their families, an occupational therapist, and a mom navigating the unique world of raising an autistic son. With both personal and professional experience, I bring heartfelt insights, practical strategies, and a healthy dose of humor to help families bridge the gap from high school to adulthood.Through my podcast, writing, and speaking, I aim to shine a spotlight on the lack of re...
2025-03-191h 02Adulting with AutismNeurodivergent Minds Uncovered: Secrets to ADHD, Autism & Unlocking Your Full PotentialSend us a textHey there, fabulous listener! 🎉 April's bringing all the awareness vibes with Autism Awareness Month & Occupational Therapy Month on the horizon. I'm diving into a whopping 30 days of juicy content across YouTube and podcasts. Can I pull it off? Stick around and see if this 49-year-old can hang! 🎂PS, there's an episode on my birthday! 🎉Join Stacey Pelletieri and me as we chitchat about navigating adulting with ADHD and the layers that autism adds. It's refreshingly real talk with insights from a pro who's lived it both personally and professionally. She's serving up golden...
2025-03-1544 min
Mind Over MatterSupporting Parents of Autistic Young Adults: Insights from OT and Advocate April RatchfordEpisode Summary:
In this heartfelt episode ofMind Over Matter, host Sana engages in an enlightening conversation withApril Ratchford, occupational therapist, autism advocate, and mother of an autistic son. April shares her personal journey navigating the challenges and triumphs of raising an autistic child and highlights how this experience has shaped her advocacy. From the crucial transition into adulthood to addressing the gaps in resources, this episode provides a comprehensive look into supporting autistic young adults. April also discusses the balance between promoting independence and recognizing when long-term support is necessary, offering valuable advice to families on how to...
2025-02-1218 minAdulting with AutismThe Silent Struggle: Late Autism Diagnosis Challenges for Black WomenSend us a textHey there! Happy Saturday! I hope you're having a fantastic weekend. 🌟Ever feel like you're in a whirlwind of chaos? I'm deep in autism burnout, juggling the hurricane of work, life, and the ever-present challenges of navigating the world as an autistic adult, especially as a Black woman. Yup, it's been one of those weeks where everything just seems off.I'm super excited to introduce Megan Townsend, a fellow late-diagnosed autistic adult and licensed social worker. We dive into a raw, real conversation about the unique challenges Black women fac...
2024-12-2244 minAdulting with AutismOvercoming Overwhelm: Unlocking the Power of the 5 Love Languages with Paul ZolmanSend us a textHey guys, hey. Happy Wednesday! How are you all doing? Today, I'm aiming for some serious multitasking—making t-shirts, podcasting, editing, cooking dinner, and enjoying 'The Sound of Music'. Please, no judgments; who doesn't love a good Julie Andrews classic, right?Today's episode features a fantastic guest, Paul Zolman, who has twisted the classic five love languages into an interactive game. Inspired by psychologist Dr. Gary Chapman's work, Paul developed a unique method to help people learn their love languages by rolling a dice and practicing a new language each day. Ho...
2024-12-1843 minAdulting with AutismNavigating Alcohol, Autism, and Addiction: A Deep Dive with Dallas CollisSend us a textHey, friends! Happy Saturday! 🎉 Today, we’re diving into something deeply personal and important—understanding our relationship with alcohol, especially when you're adulting on the autism spectrum. 🍷✨I shared a bit about my son, Z, and our family’s open approach to discussing drinking and its risks, especially since it runs deep on both sides of our family. Whether it’s letting Z experience drinking among family or learning from my own experiences, the goal has always been safety and awareness.I'm thrilled to welcome Dallas Collis, a guest who has bravely...
2024-12-1443 minAdulting with AutismNavigating Intimacy: A Gen Xer’s Journey with a Sex TherapistSend us a textHey guys, hey! Happy Wednesday! I’m showing up a bit late today because I'm just getting over being sick, but I promise it’s worth the wait! In this episode, we're diving into a subject that can be awkward but so important – talking about sex. Yep, grab your drink of choice (water and soda if you're driving) and let's welcome Heather Shannon, a fabulous sex therapist, to the podcast.Heather and I explore the ins and outs of sex therapy, relationships, and how these topics intersect with autism, especially when school...
2024-12-0539 minAdulting with AutismLet’s Talk Trauma with Tanya HallettSend us a textHey guys, hey! Happy Wednesday! I know I’m a tad late, but life happens, right? Just got back from vacation, and the flu decided to come home with me—yay me! Tried to pass the mic to my son, Z, but he chickened out. So here I am, flu-riddled and under the weather, bringing you this week’s episode!This week, I’m so excited to welcome Tanya Hallett to Adulting with Autism! Tanya’s a trauma-informed practice specialist with 20 years of international experience. She’s also a PTSD survivor and mental h...
2024-11-2746 minAdulting with AutismUnleashing Your Inner Leader | Empowerment Insights with Regina HuberSend us a textHey guys, hey! 💛 Happy Saturday! I’m so pumped to share this episode with Regina Huber, a total powerhouse in transformational leadership. She’s all about helping you take control of your career and your life, sharing wisdom from her journey across five continents.We’re talking self-empowerment, leveling up, building confidence, and creating a life that’s 100% YOU. Regina’s positive vibes are contagious, and she’s got tips on overcoming fears and turning your passion into reality.Grab a cup of tea, get comfy, and dive into this convo—it’s...
2024-11-2445 minLeta's Tap Styles (And My Autistic Life)Autism Doesn't Disappear at 18: A Conversation with April RatchfordSend us a textApril Ratchford, host of "Adulting with Autism," joins us to unpack the often unspoken challenges faced by autistic individuals and their families during pivotal life transitions. Discover her son's personal journey post-high school, where a lack of support systems for autistic adults becomes glaringly evident. As young adults navigate new horizons—be it college, the military, or the workforce—the difficulty in forging and maintaining friendships magnifies. We discuss the essential role of transitional programs and the necessity of community engagement to combat isolation, especially in a post-COVID world.On a ligh...
2024-11-2349 minAdulting with AutismUnlock Your Inner Confidence: Expert Tips with Jenna SmithSend us a textHey there, friends! I’m so glad you’re here with me for another episode of Adulting with Autism. Today, we’re diving into something seriously cool—building genuine confidence with Jenna Smith, creator of the Resourcing Method.Jenna’s not your typical coach. She’s trained in everything from spiritual psychotherapy to peak performance and even shamanic practices from Peru and India. Her approach is all about helping you tap into your inner resources to create the life you’ve always wanted—no fluff, just real, practical insights.In this episode...
2024-11-2132 minAdulting with AutismNavigating Teen Challenges: A Heartfelt Conversation with Austin DavisSend us a textAre you ready to tackle one of the most important challenges facing teenagers today? This week, I’m thrilled to bring you an empowering conversation with Austin Davis, a seasoned expert with over 15 years of experience transforming the lives of teens and their families. As the founder of Fairfork Academy in Texas, Austin is passionate about giving troubled teens, including those on the autism spectrum or navigating ADHD, a fresh start through faith, recovery, and community.In this episode, we discuss:✨ The unique struggles faced by neurodivergent teens in today’s world...
2024-11-1735 minAdulting with AutismUnlocking the Secrets of Your Nervous System with Dr. SatyaSend us a textHey there, happy Wednesday! This week's episode is coming to you straight from my chilly office nook because, well, it's just too noisy everywhere else. But trust me, it's worth it because I have a special guest who's here to shake things up for all of us struggling with mindfulness and stress management.Meet Dr. Satya Sardonicus a chiropractor and neurobiology expert who's been through the wringer with her own health challenges. She's here to share how she overcame her symptoms and developed the Neurofascial Flow Method, a game-changer for many...
2024-11-1439 minAdulting with AutismDating Dumpster Fire Part Deux: Navigating Masculine and Feminine Energies with Valerie GreeneSend us a textHey friends! Happy Saturday! 🎉 I hope your week was as fabulous as you are. Mine was a rollercoaster for my senses, but I ended it with a bang by diving back into ballroom dancing after two years! 💃 My dream? To conquer the Ohio Star Ball. Go big or go home, right?Today, I'm so excited to bring you the second half of our "Dating Dumpster Fire" series with the amazing relationship coach Valerie Green. In this episode, we're talking about something that's often misunderstood – the dance of masculine and feminine energies in relat...
2024-11-0944 minAdulting with AutismNavigating the Dating Dumpster Fire: Insights with Valerie GreeneSend us a textHey guys, happy Wednesday! 🎉 I’m back with full energy and my voice (after a little hiccup yesterday), and I’m so excited to be here with you. This week, we’re diving into dating—and let’s be honest, sometimes it feels like a dumpster fire, right? Whether you're neurodivergent or neurotypical, dating apps have completely changed the game, and it's a wild ride out there. Remember the good old days of passing notes and having a wingman? Yeah, me too!I’m super excited to introduce today’s guest, Valerie Greene, a...
2024-11-0657 minAdulting with AutismEmbracing Vulnerability The Key to Authentic Male ConnectionsSend us a textHey there! Happy Saturday! 😊 I'm here in my office, and guess what? My office mate Amy decided to skip out on joining my podcast today. Can you believe it? I know, right? And oh, my voice! It’s a bit off thanks to this crazy weather. But you know what? It is what it is! Sorry, Alex, I’m trying to keep up with your podcast advice!But hey, I’ve got something special for you! Today, we're diving deep into vulnerability and self-connection with Bob Wischer, the "Relationship Engineer." As the found...
2024-11-0254 minAdulting with AutismEmbrace Your Inner Jedi: Mastering Mindfulness with Ambika DeviSend us a textHey there, Padawans! Happy Wednesday! I'm thrilled you could make it across the galaxy to join us for this Star Wars-themed episode of Adulting with Autism. While I contemplated dressing up as Ahsoka for Halloween, today we're bringing in the big guns with our Master Jedi, Ambika Devi!Ambika isn't just your average Jedi. In 2023, she was crowned Female CEO of the Year for Most Inspirational Workplace Communication Specialist. She’s here to share her amazing tools that can stabilize relationships, boost health, and restore harmony—just like a true Jedi woul...
2024-10-3033 minAdulting with AutismEmbracing the 5-Year Learning CurveSend us a textHey there, happy Monday! 🌟 I'm just hanging out, waiting for my son, Z, to finish his shift at Kroger. As I was working on some continuing education for my occupational therapy license today, it got me thinking about the learning curve we all face in life. Whether it's podcasting, therapy, or any other field, that five-year mark is where the magic happens!You know, my professor in OT school used to say it takes five years to truly feel like a pro in your field, and he wasn't kidding! I remember fee...
2024-10-2811 minAdulting with AutismEmpowering the Next Step: Autism Programs Paving the WaySend us a textHey guys, happy Saturday! Wow, it's been a whirlwind couple of weeks, hasn't it? Yesterday, I whisked Ahzerei, my son Z, off to the fantastic College Internship Program tour in Bloomington, Indiana. It's a three-hour drive from home, but totally worth it. The program is amazing and will surely help him reach his dreams. We also had a blast at the spooky soiree event with our friends in Lexington. So, yes, I'm a bit late with this, but life has been a bit of a rollercoaster!Speaking of life-changing programs, I...
2024-10-2644 minAdulting with AutismEmbrace the Good Mood Revolution with Matt O'NeillSend us a textHey friends! Happy Wednesday! 🎉 If you tuned into my mini-sode on "Don't Worry, Be Happy," then you're in for a treat. This week, I'm chatting with the amazing Matt O'Neill, the guy on a mission to spread happiness every single day. Matt was an absolute joy to interview, and guess what? He's got his own podcast called "The Good Mood Revolution." Trust me, you don't want to miss it. And while he's a bit of a mystery man with no social media, I'll drop his podcast link in the show notes for you.
2024-10-2353 minAdulting with AutismHow to Unlock Executive Functioning with Dr. Taylor AllbrightSend us a textHey there! It's your favorite occupational therapist from Adulting with Autism. We're on a mission to climb the ranks on Spotify and Apple, and we need your help. Share this podcast with your friends, family, caregivers—anyone who might benefit from it! Plus, don't forget to join our Facebook group and check out our merch at adultingwithautism.com. Your support helps us build a foundation for housing, education, and mentorship programs. You deserve the best, and I'm here to help you get it. Love you guys!Happy Saturday! I know, it's un...
2024-10-1953 minAdulting with AutismHow to Understand Hormones, Nutrition, and Wellness: A Deep Dive with Dr. Sarah DoyleSend us a textHey friends! It's your favorite occupational therapist from Adulting with Autism here. We've got a fantastic episode lined up for you this week, and I can't wait for you to dive in. We're chatting with the amazing Dr. Sarah Doyle, a licensed physical therapist and a certified functional medicine practitioner. She's here to spill the beans on how hormones and nutrition impact our health and what we can do to feel our best.Dr. Doyle shares her insights on biohacking, the importance of understanding our genetics, and how altering our environment...
2024-10-1633 minAdulting with AutismHow to Unlock Joy: Healing Your Inner Child With Alicia FarricielliSend us a textHey friends! 🌟 It's your favorite occupational therapist from Adulting with Autism here, bringing you another exciting episode you won't want to miss. Today, we're diving deep into the world of inner child healing with the wonderful Alicia Farricielli. She's a certified life and health coach who's all about intuitive healing and personal empowerment. Trust me, you’ll want to tune in to learn how to overcome those pesky limiting beliefs and embrace change.So, grab your favorite drink and get comfy! Alicia shares her inspiring journey of overcoming adversity and how conne...
2024-10-1346 minAdulting with AutismHow to Navigate the Chaos: From Teenage Turbulence to Meaningful ConnectionsSend us a textHey friends! It's your favorite occupational therapist from Adulting with Autism here, and I've got a special episode for you today. We're diving into the world of family dynamics with the amazing Elizabeth Bennett, who has over 35 years of experience in helping parents and teenagers connect.So, if you're living at home, maybe in your early twenties, and still have those teenage arguments with your folks, this one's for you! Elizabeth shares her wisdom on bridging the communication gap and moving from chaos to conversation. She's a former award-winning principal with...
2024-10-0943 minAdulting with AutismEmbracing Happiness: A Mini-Monday Pep TalkSend us a textHey there, happy Monday! 🌞 Let's kick off the week with a little mini-sode inspired by my chat with Matt O'Neill from the Good Mood Revolution. 🎙️ It got me reminiscing about the classic tune "Don't Worry, Be Happy" by Bobby McFerrin. If you haven't heard it, I promise you'll want to give it a listen. It's the kind of song that sticks in your head and lifts your spirits, no matter what's going on. 🎶After chatting with Matt, I was on cloud nine, even when I missed another appointment (oops!). But you know what...
2024-10-0711 minAdulting with AutismHow to Navigate Autism and Speech Therapy with Jeaneen TangSend us a textHey there, friends! 🌟 It's your favorite occupational therapist from Adulting with Autism, and I'm so excited to share this episode with you. This time, we're diving into the world of speech therapy with the amazing Jeaneen Tang, a seasoned speech-language pathologist who's here to share her wealth of knowledge.Jeaneen's journey is nothing short of inspiring—her son had a traumatic accident that changed everything, and now she's on a mission to advocate for him and others like him. We talk about the importance of early intervention, how to spot signs of sp...
2024-10-0544 minAdulting with AutismHow to Harness the Power of Circadian Rhythms: Level Up Your Health!Send us a textHey friends! It's your favorite occupational therapist from Adulting with Autism here. I'm super excited to share this episode with you! We're diving into the fascinating world of circadian rhythms and how they can actually boost your health. I know, I know – sounds a bit science-y, but trust me, it's worth a listen. 😄In this episode, I chat with Jason Yoon, who spills the beans on using your body's natural rhythm to your advantage. We're talking about light, water, and magnetism – the three pillars of nature that can seriously up your wellnes...
2024-10-0335 minAdulting with AutismHow to Navigate Love and Neurodiversity: Insights from Relationship Coach Anneke ElmhistSend us a textHey friends! Happy Saturday and welcome to another episode of "Adulting with Autism." I'm your host, April Ratchford, diving into the ups and downs of adulthood through a neurodiverse lens. This week, we're tackling the often-daunting world of dating and relationships. Spoiler alert: I’m not your go-to for dating advice, but I've brought on someone who is!Meet Anneke Elmhirst, an expert relationship coach specializing in ethical non-monogamy and neurodivergent clients. She's here to share her wisdom on everything from navigating your identity to dealing with the complexities of dating wh...
2024-09-2836 minAdulting with AutismA Day in the Life of Adulting with Autism: Traci HallSend us a textHey, guys, Hey!! Happy Wednesday!! I have with me Traci Hall who discovered later in her adult years that she had autism. She's here to tell her story and how that discovery affected her thereafter. Afterwards she shares what it it's like to be an Identity coach. What is that you say? Listen and find out!! https://tracihallcoaching.com/https://www.linkedin.com/in/traci-h-04b2bb176/https://www.tiktok.com/@thatautisticcoach?is_from_webapp=1&sender_device=pc Support this podcas...
2024-09-251h 01Adulting with AutismHow to Unlock Communication: Speech Therapy for Young AdultsSend us a textHey there! We've got an exciting new episode for you today. Ever wondered how speech therapy can help young adults transition into the professional world? Join us as we chat with Lenora, a fantastic speech therapist who shares her insights on building effective communication skills beyond high school.Lenora dives into the importance of eye contact, tone, and facial expressions, and how these elements play a crucial role in professional and personal interactions. Whether it's making new friends, communicating with colleagues, or navigating college life, these tips are gold!...
2024-09-2129 minAdulting with AutismWhat is the Ultimate Path to Forgiveness: Insights from Katherine GiovanniSend us a textHey friends! 🌟 Welcome back to another episode of Adulting with Autism, your go-to podcast for navigating the ups and downs of adulthood through a neurodiverse lens. I'm your host, April Ratchford, an occupational therapist and proud mom on the spectrum, sharing this journey with my amazing son. Grab your favorite drink, sit back, and let's dive in!In today's episode, we tackle the complex and often misunderstood concept of forgiveness with our special guest, Katherine Giovanni. Katherine is a three-time award-winning, best-selling author and one of the original founders of the ind...
2024-09-1830 minAdulting with AutismHow to Go From Chaos to Calm: Transforming Mental Health with NutritionSend us a textHey friends! 🌟 Welcome back to another episode of Adulting with Autism. I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. Today, we're diving into the power of nutrition in transforming our mental health. Trust me, this one’s a game-changer!We had the incredible Jayne Reynolds, a holistic nutritionist and brain health expert, share her journey from debilitating anxiety and depression to thriving with simple diet changes. Jayne breaks down the gut-brain connection and offers practical tips to help us al...
2024-09-1539 minAdulting with AutismDancing with Anxiety: A Journey of Healing and GrowthSend us a textHey friends, welcome to another episode of Adulting with Autism! I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. Together, we dive into the rollercoaster of adulthood through a neurodiverse lens, sharing stories, tips, and laughs.This week, I'm thrilled to introduce our guest, Christopher Glatis, an award-winning filmmaker and lifelong seeker diagnosed with an anxiety disorder in college. Chris shares his incredible journey of learning to dance with anxiety, turning his greatest weakness into his greatest teacher. From...
2024-09-1225 minAdulting with AutismConquering Self-Doubt: Navigating New Challenges with ConfidenceSend us a textHey friends! Welcome to another mini-sode of Adulting with Autism. I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. Today, we're diving into the tricky waters of self-doubt.Ever had one of those weeks where nothing seems to go right? I sure did! Between work overload and podcast glitches, I found myself questioning everything. But guess what? Self-doubt is just your brain's way of trying to keep you safe from new and challenging things. Let's break it down together...
2024-09-0913 minAdulting with AutismHow to Master Conscious Communication with Jem FullerSend us a textHey guys, welcome to Adulting with Autism, the podcast where we dive into the rollercoaster of adulthood through a neurodiverse lens. I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. Join us as we share stories, tips, and laughs, offering a supportive space for anyone navigating life's twists and turns. Grab your drink of choice, no judgment, and let's embark on this journey together. This is Adulting with Autism.Happy Saturday, friends! I'm so excited to share today's episode...
2024-09-0734 minAdulting with AutismHow to Find Balance: Fitness, Mental Health, and the Journey to Self-CareSend us a textHey guys, hey, happy Wednesday! It's finally my favorite time of the year, fall. I love this time of the year. The only thing is it's still dark when I wake up. I'm not a 6 a.m. person. I don't ever claim to be a 6 a.m. person. I hate it when the sun is not up. It takes me forever to wake up when the sun is not up. And literally my fiancé has to push me out of the bed to get started.And I'll be real, I am n...
2024-09-0446 minAdulting with AutismHow to Break the Chains: Understanding Generational Trauma and Embracing AuthenticitySend us a textHey friends, welcome back to Adulting with Autism! I'm April Ratchford, your friendly occupational therapist mom, navigating life on the spectrum and raising an incredible young adult son with autism. This episode is a bit different and super important.Today, we dive deep into being our true selves and tackling generational trauma, especially for BIPOC communities. Our special guest, Dr. Kareen Aristide, shares her wisdom on mental health, personal growth, and the importance of self-care. She’s an inspiring coach, author, and mother of five, ready to enlighten us all....
2024-08-3143 minAdulting with AutismHow to Navigate Independence: Communication Tips for Parents and Young Adults with AutismSend us a textHey friends! Happy Wednesday! 🌞 It's your favorite podcaster, April Ratchford, here, melting away in the Kentucky heat but ready to dive into another insightful episode of Adulting with Autism.Today's episode is a special one. We're talking about the push and pull of independence between young adults on the spectrum and their parents. I know firsthand how challenging it can be to balance independence with parental guidance. That's why we've got the amazing Rebecca Silence with us, a self-healing and relationship expert, to share her wisdom on improving communication and fostering a h...
2024-08-2833 minAdulting with AutismNavigating Life's Marathon: Kevin Johnson's Journey with AutismSend us a textIf you have not yet done so, please subscribe to us on Apple Podcasts, iTunes, and Spotify. And also like us on Facebook at Adulting with Autism Podcast. Also, we have the website, Adulting with Autism with Merchandise. 20% will go to a nonprofit sponsoring those that need housing and a transition program. Thanks.Hey guys, welcome to Adulting with Autism, the podcast where we dive into the roller coaster of adulthood through a neurodiverse lens. I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing...
2024-08-2435 minAdulting with AutismThe Magic of Mentorship: Transforming Lives with Ken RabowSend us a textHey friends! Welcome back to Adulting with Autism. I'm April Ratchford, your friendly occupational therapist mom, and today I've got some exciting news to share. We're diving into an incredible story of transformation with our amazing guest, Ken Rabow.Ken Rabow is a mentor extraordinaire who has worked magic with my son, Z. After just a couple of mentorship sessions, Z is like a different person. Seriously, it's night and day! Ken's unique approach has been a game-changer, and I can't wait for you to hear all about it....
2024-08-1446 minAdulting with AutismHow to Embrace Neurodiversity: Creativity, Dialogue, and Adaptability with Michaell MagrutscheSend us a textHey, guys! Happy Saturday! I hope you all had a fantastic week. I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. Welcome back to another episode of Adulting with Autism, where we dive into the roller coaster of adulthood through a neurodiverse lens.This week, I had the pleasure of chatting with the incredible Michaell Magrutsche. Michael has made a spectacular mark on the world with his art, books, and wisdom, all while navigating life with dyslexia and dysgraphia...
2024-08-1050 minAdulting with AutismNavigating Life's Twists and Turns: Insights from Randi Lee BowslaughSend us a textIf you have not yet done so, please subscribe to us on Apple Podcasts, iTunes, and Spotify. And also like us on Facebook at Adulting with Autism Podcast. Also, we have the website, Adulting with Autism with Merchandise. 20% will go to a nonprofit sponsoring those that need housing and a transition program. Thanks.Hey guys, welcome to Adulting with Autism, the podcast where we dive into the rollercoaster of adulthood through a neurodiverse lens. I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young...
2024-08-0751 minAdulting with AutismHow to Navigate Emotions and Empowerment with JJ FlazanesSend us a textIf you have not yet done so, please subscribe to us on Apple Podcasts, iTunes, and Spotify. And also like us on Facebook at Adulting with Autism Podcast. Also, we have the website, Adulting with Autism with Merchandise. 20% will go to a nonprofit sponsoring those that need housing and a transition program. Thanks.Hey guys, welcome to Adulting with Autism, the podcast where we dive into the rollercoaster of adulthood through a neurodiverse lens. I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young...
2024-07-3138 min
Famous Interviews with Joe DiminoAdulting with Autism, Mom, Occupational Therapist & Podcaster April RatchfordWelcome to a new edition of the Famous Interviews with Joe Dimino series .. On this episode, we talk with Adulting with Autism, Mom, Occupational Therapist & Podcaster April Ratchford .. She not only has a son on the autism spectrum, she is as well and didn’t have any type of transition program after high school. She is now an advocate to help navigate the best options for him in a world where getting services is tough. Also, there are limited services after high school to effectively transition. With this in mind, she created a podcast to help other parents navigate the pit...
2024-07-2428 minAdulting with AutismHow to Unlock Peak Performance: A Dive into Flow StatesSend us a textHey friends! In this episode of Adulting with Autism, we’re chatting with Adam Levine (no, not that one!) about the fascinating world of flow states. Adam is the founder and CEO of InnerXLab, and he's here to break down how understanding the science of ultimate human performance can transform your productivity and creativity.Despite some tech hiccups and a busy schedule, we managed to record this enlightening conversation where Adam shares his journey from an average performer to a high achiever, all thanks to flow states. He dives deep into th...
2024-07-2448 minAdulting with AutismHow to Unleash Your Inner Charisma: A Journey with Milena DalinarosSend us a textHey guys, happy Saturday! I know this episode is super late, and I'll tell you why. Thanks, Microsoft. Yesterday, I was late getting anything done because with the outage, everybody's computer at work was down. So we had to do all our paperwork by hand, and none of us have done that in a good 15 years. By the time the computers came back up, it was super late, and my computer crashed. So by the time I got things up and running, I'm just now recording this podcast. My apologies. That's just how...
2024-07-2037 minAdulting with AutismHow to Find Harmony: Parenting Adult Children with AutismSend us a textHey friends! Welcome to another episode of Adulting with Autism. Happy Wednesday! I hope you had a fantastic weekend. Mine was great and eventful—I'll have to share the story sometime this week.This episode is specially for parents and caregivers. Our guest is Russ Solomon, a parent wellness mentor who's all about helping parents find their innate peaceful nature. Russ blends his lifelong spiritual journey with decades of experience as a musical therapist, drum circle facilitator, and Reiki practitioner. He offers a transformative experience called "In-Tune Parents," aimed at unlocking jo...
2024-07-1746 minAdulting with AutismConquering Clutter: From Chaos to ClaritySend us a textHey friends! Happy Saturday! 🎉 This week, we dive into one of our favorite (and most dreaded) topics: clutter! Whether you're transitioning to a new phase of life, like going off to college, or just need to clear out space, this episode is for you. 🏠Join us as we chat with the amazing Kerry Thomas, owner of Conquer the Chaos, and a TEDx speaker on decluttering. Keri shares her unique insights on tackling all types of clutter—physical, digital, mental, and emotional. Get ready to feel motivated and learn practical tips to reclaim...
2024-07-1339 minAdulting with AutismNavigating Life's Twists: Stress, Goals, and Digital Detox with Annie Del ReySend us a textHey friends! Welcome back to another episode of Adulting with Autism, where we explore the ups and downs of adulthood through a neurodiverse perspective. I'm your host, April Ratchford, your friendly occupational therapist mom on the spectrum, here to share stories, tips, and laughs as we navigate this journey together.Today, I had the pleasure of chatting with Annie Delre, a National Board Certified Health and Wellness Coach. Annie shares her wisdom on stress management, goal setting, and digital wellness. We dive into techniques like neuro-linguistic programming (NLP) and emotional freedom...
2024-07-1034 minAdulting with AutismHow to Unlock the Power of Nasal Breathing: Transform Your Health with Simple ChangesSend us a textHey guys, welcome to Adulting with Autism, the podcast where we dive into the roller coaster of adulthood through a neurodiverse lens. I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. Join us as we share stories, tips, and laughs, offering a supportive space for anyone navigating life's twists and turns. Grab your drink of choice, no judgment, and let's embark on this journey together. This is Adulting with Autism.Hey, happy Saturday, and welcome back to the podcast...
2024-07-0632 minAdulting with AutismUnlocking Brain Power with Dr. Rebecca JacksonSend us a textHey friends, welcome back to Adulting with Autism! I'm April Ratchford, your friendly occupational therapist mom on the spectrum, sharing this amazing journey with my son. Grab your drink of choice, no judgment here, and let's dive into today's episode!Have you ever wondered if you can retrain your brain? Spoiler alert: Yes, you can! It's called neuroplasticity, and today's guest, Dr. Rebecca Jackson, is here to tell us all about it. Dr. Jackson, an industry leader in brain health, joins us to share her insights on how to enhance brain...
2024-07-0345 minAdulting with AutismHow to Navigate Midlife Changes: Embracing Self-Care and New BeginningsSend us a textHey friends! 🌟 Happy Saturday and welcome back to Adulting with Autism! I just got back from a much-needed vacation and boy, did I miss you all (but not the humidity!). Big shoutout to Linda for taking care of our kitties and veggie garden while we were away. You rock, Linda! 🎉Today's episode is all about embracing change, especially for us women hitting our mid-40s. Life might not be exactly where we envisioned it, and that's totally okay. Sometimes, it's time for a shake-up! Joining me is Elizabeth Cush, a licensed clinic...
2024-06-2942 minAdulting with AutismFrom Piano Prodigy to Career Coach: Unlocking Your True PotentialSend us a textHey guys, welcome to another episode of Adulting with Autism, the podcast where we dive into the rollercoaster of adulthood through a neurodiverse lens. I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. Join us as we share stories, tips, and laughs, offering a supportive space for anyone navigating life's twists and turns. Grab your drink of choice, no judgment, and let's embark on this journey together. This is Adulting with Autism.This week, I had the pleasure of...
2024-06-2646 minAdulting with AutismHow to Unlock Inner Peace: A Journey with MettaSend us a textHey guys, welcome to Adulting with Autism, the podcast where we dive into the rollercoaster of adulthood through a neurodiverse lens. I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. Join us as we share stories, tips, and laughs, offering a supportive space for anyone navigating life's twists and turns. Grab your drink of choice, no judgment, and let's embark on this journey together. This is Adulting with Autism.Hey guys, hey, happy Saturday. Welcome back to the podcast...
2024-06-2339 minAdulting with AutismThe Friendship Formula: Making Meaningful Connections Beyond High SchoolSend us a textHey guys, welcome to Adulting with Autism, the podcast where we dive into the rollercoaster of adulthood through a neurodiverse lens. I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. Join us as we share stories, tips, and laughs, offering a supportive space for anyone navigating life's twists and turns. Grab your drink of choice, no judgment, and let's embark on this journey together. This is Adulting with Autism.Hey guys, hey, happy Wednesday. So glad you can make...
2024-06-1944 minAdulting with AutismDiscovering Life-Changing Health Solutions: A Chat with Darlene GreeneSend us a textHey there, friends! Welcome back to another exciting episode of Adulting with Autism, the podcast where we explore the highs and lows of adulthood from a unique, neurodiverse perspective. I'm your host, April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. Grab your drink of choice, no judgment here, and let's dive into today's episode!Happy Saturday, everyone! It's been a whirlwind of a week for me, and I'm sure it has been for you too. Between managing our Facebook...
2024-06-1537 minAdulting with AutismHow To Find Balance: Exercise and Anxiety with Molly McNameeSend us a textHey guys, happy Wednesday! Welcome back to another episode of Adulting with Autism. I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. Today, I've got a couple of furry co-hosts—my black and white cat, Severus Snape and the ever-talkative Peter Pettigrew. They’re here to help me dive into a topic that none of us love but we all need—exercise. And no, not extra fries, but actual exercise!We've got a special guest today, Molly McNamee, an online...
2024-06-1237 minAdulting with AutismNavigating Life and Success: An Inspiring Conversation with PhilipSend us a textHey guys, welcome to Adulting with Autism, the podcast where we dive into the rollercoaster of adulthood through a neurodiverse lens. I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. Join us as we share stories, tips, and laughs, offering a supportive space for anyone navigating life's twists and turns. Grab your drink of choice, no judgment, and let's embark on this journey together. This is Adulting with Autism.Hey guys, hey. Happy Saturday. I told you guys I...
2024-06-0840 minAdulting with AutismEmbrace Your Unique Journey: Unleashing Potential with Constantine MoranSend us a textHey guys, welcome to Adulting with Autism, the podcast where we dive into the rollercoaster of adulthood through a neurodiverse lens. I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. Join us as we share stories, tips, and laughs, offering a supportive space for anyone navigating life's twists and turns. Grab your drink of choice, no judgment, and let's embark on this journey together. This is Adulting with Autism.Hey guys, hey, happy Wednesday. Welcome back to the podcast...
2024-06-0535 minAdulting with AutismHow To Unleash Leadership: Ethical Insights with Shanna FrancescaSend us a textWelcome back to another episode of Adulting with Autism! I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. In this episode, we dive deep into the concept of leadership, especially through the lens of ethical leadership, as inspired by a recent experience my son Ahzerei had at work.We are joined by the insightful Shana Francesca, a keynote speaker, consultant, and workshop facilitator with expertise in international and ethical leadership. Shana shares her unique journey from a challenging upbringing...
2024-05-2937 minAdulting with AutismHow to Thrive with Neurodivergence: A Deep Dive with Dr. MattSend us a textThriving with Neurodivergence: A Deep Dive with Dr. Matt - Adulting with Autism PodcastIn this engaging episode of the "Adulting with Autism" podcast, host April Ratchford and renowned clinical psychologist and advocate for neurodivergent individuals, Dr. Matt, explore the challenges, strategies, and triumphs of neurodivergent adulthood. From tackling misconceptions about neurodivergence to illuminating the importance of self-advocacy for neurodivergent individuals, the conversation is both educational and inspiring.The discussion navigates various topics in-depth, from the psychological and financial impacts of abusive working environments to the benefits of Vocational...
2024-05-2254 minAdulting with AutismA Riveting Journey with Sadie DingfelderSend us a textImmerse yourself in the compelling episode of Adulting with Autism hosted by April Ratchford, an occupational therapist and proud adult on the autism spectrum. This enlightening episode delves into the intriguing world of face blindness or prosopagnosia, a condition affecting approximately 1% of the global population.Ratchford welcomes special guest Sadie Dingfelder, a former journalist who discovered she had face blindness just before turning 40. Author of the revealing book “Do I Know You? A face-blind reporter's journey into the science of sight, memory, and imagination," Sadie offers valuable insight into the challenges of...
2024-05-1537 minAdulting with AutismHow to Understand Trauma, Stress, and Healing through the Lens of Ayurveda and NeurodiversitySend us a textWelcome to an eye-opening episode of 'Adulting with Autism', your go-to podcast for approaching the adventures of adulthood through a lens of neurodiversity. Dive into the intricacies of trauma and the effects it has on individuals' physical and emotional states, and explore the uniqueness of stress responses and trauma inflicted upon various aspects of life.We're joined by Michelle Brown, a functional nutrition specialist, traditional herbal medicine practitioner, and Ayurveda expert. Michelle helps her clients globally address complex health issues like fatigue, mood issues, gut health, and hormones. Learn from her...
2024-05-0839 minAdulting with AutismOvercoming Trauma through MeditationSend us a textWelcome to another enlightening episode of 'Adulting with Autism'—a podcast celebrating the neurodiverse and fortifying its listeners with resourceful insights. Hosted by April Ratchford, a proud occupant of the spectrum, this episode delves into the transformative power of resilience and meditation.In conversation with Natalie Bedard, founder of 'Lift OneSelf', we explore how she bravely fought a life-threatening illness and raised her children solo. Natalie's journey of self-healing allowed her to tap into the power of her nervous system and discard emotional blockages, inspiring others to do the same....
2024-05-0124 minAdulting with AutismHow Magnesium Can Improve Your HealthSend us a textReady to unravel the mysteries of magnesium? On this episode of "Adulting with Autism", host, April Ratchford, occupational therapist and mom on the autism spectrum, sits down with Natalie Jurado, expert on magnesium and founder of the therapeutic magnesium-infused moisturizer line, "Rooted". Learn about common symptoms of magnesium deficiency such as sleep problems, anxiety, muscle cramps, and chronic headaches and discover valuable tips and solutions for addressing these symptoms.Don't just learn about magnesium, understand how to supplement it effectively through your diet or your skin. April and Natalie's intriguing conversation...
2024-04-2428 minAdulting with AutismHow to Deal with Emotional Avoidance with Dr. Michelle MaidenbergSend us a textIn this illuminating episode of Adulting with Autism, host April Ratchford engages in a profound conversation with renowned clinical expert, Dr. Michelle Maitenberg. The focus of their discussion is the underexplored concept of emotional avoidance, especially its connection with individuals on the autism spectrum. The duo draws upon real-life scenarios exhibiting emotional avoidance, offering practical advice for handling such situations effectively.Dr. Maitenberg, known for her comprehensive knowledge in cognitive therapy and other therapeutic methods, helps demystify the complex nature of emotional avoidance. They emphasize the potential for intentional management of...
2024-04-1729 minAdulting with AutismHow To Stop People PleasingSend us a textWelcome to a powerful and transformative episode of the 'Adulting with Autism' podcast hosted by April Ratchford. In this enlightening episode, April, an empathetic therapist, mother, and autism advocate, brings us into the intimate world of adults with autism, sharing their daily life struggles and victories. The episode's central theme is the pervasive issue of "people-pleasing," a common trap for parents, caregivers, and individuals alike.We welcome special guest Kara Regas, a certified life coach, specializing in breaking the people-pleasing cycle. Delving deep into the complexities of this syndrome, Kara offers...
2024-04-1035 minAdulting with AutismHow to Embrace Neurodiversity with Storytelling Expert Erin RodgersSend us a textWelcome to ‘Adulting with Autism', the podcast that provides a unique neurodiverse perspective on life's challenges. This episode features a fascinating conversation between host, April Ratchford, and guest, Erin Rodgers, a renowned storyteller, writer, and workshop facilitator committed to helping people capture their stories.Erin shares her personal experiences with autism and how she uses her insights to assist others in expressing themselves. With extensive experience working with notable organizations like UNIFOR, Ontario Federation of Labor, and Engineers Canada, Erin highlights how mastering self-expression can significantly enhance our ability to connect wi...
2024-04-0549 minAdulting with AutismBetween the Lines: A conversation with Kristof MorrowSend us a textIn this remarkable episode of 'Adulting with Autism,' meet our inspiring guest, Kristof Morrow, a well-acclaimed author and late-diagnosed Tourette's warrior. Listen to his fascinating journey filled with resilience, determination, and strength that propelled him to an impressive writing career with his books distributed across about 50 countries worldwide.This episode delves into the mechanics of Kristof's writing process, his unique relationship with words, and strategies to tackle writers' block. He also discusses his best-selling fantasy-literature series 'The Second Sun' and reveals the interesting genesis of his novel's protagonist.W...
2024-03-2444 minAdulting with AutismHow to beat anxietySend us a textWelcome to this exciting episode of our podcast, "Adulting with Autism: A Revolutionary Approach to Curing Anxiety". In this in-depth conversation, our host and veteran occupational therapist, April Ratchford, engages with special guest, Daniel Packard. Daniel, a mechanical engineer from UC Berkeley, shares his personal struggle with anxiety and the groundbreaking solution he developed from his 8-year research.In this episode, Daniel talks about his decade-long battle with anxiety, investing a whopping $100,000 in various therapies that only provided him temporary relief. Sharing his own success story, Packard claims a staggering 90% success...
2024-03-1623 minAdulting with AutismBlueprint for Beating Anxiety from a Mechanical MindImagine a world where anxiety isn't a life sentence, but a conquerable adversary. That's the vision Daniel Packard, a UC Berkeley mechanical engineer, shares with us after turning his own battle into a beacon of hope for countless others. In our profound discussion, Daniel unveils his game-changing anxiety cure program, which has already illuminated the path to healing for many—without the daunting price tag until after the cure. As we peel back the layers of traditional mental health treatments, we uncover the reasons for their shortcomings and the vital need for transformative tools that Daniel's approach promises.
2024-03-1324 minAdulting with AutismHow to beat technology addictionSend us a textAs a mother, watching my son Z grapple with the seductive pull of digital addiction opened my eyes to the unique challenges faced by individuals with autism. It's a journey filled with intense battles and hard-won victories, and I'm here to share our story, hoping it resonates with yours. On our latest podcast episode, we wade through the entangled web of video games and social media addiction, shedding light on how the quest for digital dopamine hits can overshadow real-life achievements. We discuss the brain's role in fostering these compulsions and how self-regulation...
2024-03-0822 minAdulting with AutismHow to Fall Asleep NaturallySend us a textStruggling to kiss insomnia goodbye and sail smoothly into dreamland? You're not alone, and we've got the ultimate bedtime companion in our latest podcast episode. Helen Sernett, the brain behind the 'Sleep List' podcast, joins us to share her personal voyage from sleepless nights to becoming a beacon for those in search of rest. We get up close and personal with the non-drug strategies that soothe the bedtime blues, especially crucial for our listeners on the autism spectrum. From crafting a serene nightly ritual to tweaking your phone settings for minimal disruption, Helen's...
2024-02-2443 min