Shows
MorbidThe Crimes of Robert Durst (Part 2)In October 2001, the dismembered remains of seventy-one-year-old Morris Black were found floating in Galveston Bay. A few days later, Black’s neighbor, Robert Durst, was arrested on suspicion of murder and released on $250,000 bail. After posting bail, Durst jumped bail and disappeared for six weeks, before being arrested by Pennsylvania authorities at the end of November.In the years that followed, investigators and prosecutors began combing through Durst’s life, discovering disturbing connections between the excentric millionaire and the mysterious disappearances and deaths of several people who were once close to Durst. Robert Durst had been a susp...2025-05-081h 06MorbidThe Crimes of Robert Durst (Part 1)In October 2001, the dismembered remains of seventy-one-year-old Morris Black were found floating in Galveston Bay. A few days later, Black’s neighbor, Robert Durst, was arrested on suspicion of murder and released on $250,000 bail. After posting bail, Durst jumped bail and disappeared for six weeks, before being arrested by Pennsylvania authorities at the end of November.In the years that followed, investigators and prosecutors began combing through Durst’s life, discovering disturbing connections between the excentric millionaire and the mysterious disappearances and deaths of several people who were once close to Durst. Robert Durst had been a susp...2025-05-0554 min
UCL Generation One: The Climate PodcastSeason 5, Episode 6 - ‘Are we on course to decarbonise shipping?’: A podcast Talanoa at the IMOIt’s crunch time for the oceans and shipping sector, and tensions are high. Dr Simon Chin-Yee brings you this special episode of #UCLGenerationOne in the midst of critical negotiations at the International Maritime Organization (IMO). Simon speaks to colleagues who have travelled across the oceans to the IMO: the UN agency responsible for regulating the shipping sector. In April 2025, countries came together to negotiate the IMO Net-Zero Framework, including a set of ‘mid-term measures’ to reduce greenhouse gas emissions in line with 2023 targets. In this episode, Fijian performing artist and climate ad...2025-04-2855 min
UCL MindsSeason 5, Episode 6 - ‘Are we on course to decarbonise shipping?’: A podcast Talanoa at the IMOIt’s crunch time for the oceans and shipping sector, and tensions are high. Dr Simon Chin-Yee brings you this special episode of #UCLGenerationOne in the midst of critical negotiations at the International Maritime Organization (IMO).
Simon speaks to colleagues who have travelled across the oceans to the IMO - the UN agency responsible for regulating the shipping sector. In April 2025, countries came together to negotiate the IMO Net-Zero Framework, including a set of ‘mid-term measures’ to reduce greenhouse gas emissions in line with 2023 targets.
In this episode, Fijian performing artist and climate advocate John Taukave (Pacific Coordinating Group) and Eldine...2025-04-2855 min
The Denver Public Schools PodcastDPS Snapshots Show with Natalie B. - District Updates for April 251. SHAKESPEARE Festival Seal Don’t forget–the Shakespeare Parade and festival is FRIDAY, APril 25 at Denver Arts Complex with Opening Ceremonies at Skyline Park from 10am-4pm. DPS Shakespeare Festival is the oldest and largest student Shakespeare festival in the country, and includes thousands of students and teachers from schools all across the region. This year’s theme is a quote from Shakespeare’s The Tempest , “I long to hear the story of your life, which must captivate the ear strangely.” Farewell and see yee there shortly. 2. Reminder: Discovery Link Registration f...2025-04-2502 min
Navajo Nation President Buu NygrenApril 24, 2025Navajo Nation President Buu Nygren's Weekly Radio Address (in Diné Bizaad)Thursday, April 24, 2025 IntroductionPresident Nygren discusses working with delegates and focus on unity between branches of governmentExplanation about submitting written State of the Nation report to Navajo Nation CouncilMeeting with the office’s of U.S. Senators Ben Ray Lujan and Martin Heinrich and Representatives Eli Crane and Theresa Ledger Fernandez Local AnnouncementsMissing person: Marcia Cook, 38, last seen in April 2023 in Whippoorwill, AZLocated: Hope Aloysius has been found and is safe AccomplishmentsEconomic development...2025-04-2420 min
Upper House EventsLet the Art Speak - On Beauty | 2025 PanelThis event was recorded live at Upper House on April 12, 2025. 💻 Watch this panel on YouTubehttps://youtu.be/fqxgDmSZGVkABOUT THE MODERATORCAM ANDERSON is an artist and a writer, a maker of things and texts. From the outside my career path seems to tell a different tale. Beginning with a two-year stint teaching art at Notre Dame High School in East Detroit, I found lifelong paid employment in the non-profit sector. After teaching, I invested 30 years in ministry to university students and faculty with InterVarsity Christian Fellowship and following that, nea...2025-04-1937 min
The Music Authority LIVE STREAM ShowApril 4, 2025 Friday Hour 2Swedish Meatballs over rigatoni for dinner tonight with mushroom gravy. The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I’m gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*Radio Ca...2025-04-051h 00
The Music Authority LIVE STREAM ShowApril 4, 2025 Friday Hour 1What a day already! Honey-Do list complete. Bills paid, groceries got and in the cupboard and fridge, cats fed and watered. Now….SHOWTIME! The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I’m g...2025-04-051h 00
The Music Authority LIVE STREAM ShowApril 3, 2025 Thursday Hour 3The podcast week ends tomorrow, Friday, with our spotlight artists @Yee Loi, @Action City, and @Bubble Gum Orchestra. At the end of hour three, an introduction to NEXT weeks featured artists @The Senior Service, @James Clarke Institute, and @The Explorers Club! In, around, and all over in between, “100% Random Access Play Selection!” The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ A...2025-04-031h 00
The Music Authority LIVE STREAM ShowApril 3, 2025 Thursday Hour 2Favors. Favors. Favors. Please and thank you. Help me to reach those who think I abandoned my 10-year-old show with no notice … It is truly through the word of mouth that my show has grown over the last 10 years. Kicked off FB TWICE & still doing three hours a day, five days a week. For the money? What money? For fame? When have I ever mentioned my own name in 10 years? I do this show for the LOVE OF THE MUSIC! Help get the word out that The Music Authority Podcast is still relevant and continues to grow even without FB...2025-04-031h 00
The Music Authority LIVE STREAM ShowApril 3, 2025 Thursday Hour 1Laverne & Shirley, our two new kittens…from a feral mom & dad, still not getting into our routine. Shirley will accept petting when SHE wants it, other than that she runs away at any movement in her direction. Laverne is also affection on her terms only. They both will play with Lori when she breaks out the feather on a string wand with them. They will not play when I use it with them. Lori has always had the upper hand when it comes to our pets! The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podch...2025-04-031h 00
The Music Authority LIVE STREAM ShowApril 2, 2025 Wednesday Hour 3More “100% Random Access Play Selection!” on the schedule for tomorrow, Thursday! Who will be played and what song, played next to who? Those mysteries will be answered tomorrow! The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily s...2025-04-021h 00
The Music Authority LIVE STREAM ShowApril 2, 2025 Wednesday Hour 2Please! When you reach out the various artists who are played here on the show, let them know you heard their song on TheMusicAuthority.com! Since getting removed from Face Book, it has been a rebuilding situation for me. Some…MOST of the artists I play think I’m not doing the show anymore! Help me show them that I’m still here! Thank you! The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes...2025-04-021h 00
The Music Authority LIVE STREAM ShowApril 2, 2025 Wednesday Hour 1New Florida Driver’s License today. No appointment, not too bad a wait…about 35 minutes then about 10 minutes for all the state stuff to get a new license. Good for EIGHT years! The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Di...2025-04-021h 00
The Music Authority LIVE STREAM ShowApril 1, 2025 Tuesday Hour 3Wednesday, Thursday, & Friday will be “100% Random Access Play Selection!” All songs gifts…surprise gifts! The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I’m gone from FB now…Follow me on “X” Jim Prell@TMusicAutho...2025-04-011h 00
The Music Authority LIVE STREAM ShowApril 1, 2025 Tuesday Hour 2Trying to renew my Florida Driver’s License online. Too many hoops to jump through. I was a tch guy for the last part of my career, so IF I’m having issues, I can imagine what my former clients are having to go through. It should be simple and streamlined, not page after page of click her, click here, click here. State Of Florida! Make it a ONE PAGER. It can be done! The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcas...2025-04-0159 min
The Music Authority LIVE STREAM ShowApril 1, 2025 Tuesday Hour 1Homemade coconut curry chicken soup with broccoli and mushrooms for dinner tonight! So, if I seem distracted, please realize I’m running between songs getting dinner prepped! The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show...2025-04-0159 min
Get Out of Your Own Way with April Yee: And get what you want through transformative self-care"Understanding Your Inner World: Self-Compassion & Parts Work" with Amber MasselotWhat if you're not actually getting in your own way? What if the parts of you that seem to hold you back are actually trying to protect you? In this episode, I talk with licensed marriage and family therapist Amber Masselot to explore Internal Family Systems (IFS), a powerful approach to self-awareness and healing. Amber shares how recognizing and working with our different “parts” can help us navigate self-doubt, perfectionism, and emotional struggles with more compassion. We discuss how our protective parts develop, why they sometimes create self-sabotage, and how reconnecting with our true “Self” can help us move through cha...2025-03-2028 min
Restaurant Unstoppable with Eric Cacciatore1167: Nick Yee, Partner and COO of Bean Restaurant GroupNick Yee is the COO and Partner at Bean Restaurant Group. Nick grew up in the industry in his parents' restaurants in western Massachusetts alongside his siblings. He got a business degree and worked as a claims adjuster in Cambridge, MA before realizing he wanted to be back in the restaurants with the family business. His brother, Edison Yee, is the CEO and was featured on episode #1064! The Bean Restaurant Group oversees 16 restaurants across five concepts today. Join the Restaurant Unstoppable Network TODAY! Restaurant Unstoppable - EVOLVE! - Eric of Restaurant Unstoppable is now taking...2025-03-171h 42Get Out of Your Own Way with April Yee: And get what you want through transformative self-care"Quieting Your Inner Critic" with Terri HayesDoes perfectionism keep you stuck, second-guessing yourself, or afraid to take action? In this episode, I talk with life coach Terri Hayes to explore how perfectionism shows up in our lives—through fear, an overactive inner critic, and suppressing emotions—and how we can break free. Terri shares her journey of shifting from self-judgment to self-acceptance, learning to process emotions instead of avoiding them, and embracing imperfect action to create real momentum. We also discuss the surprising truth about belonging, why trying to “fit in” actually keeps us disconnected, and how small mindset shifts can lead to major breakthro...2025-03-0728 min
Infatu Asian PodcastEp 164 Playwright Lauren Yee on Breaking into Theatre, Representation, and Crafting Powerful StoriesLauren Yee is an uber-talented playwright and screenwriter originally from San Francisco. Her plays cover a wide range of topics, from life as a Yee in San Francisco Chinatown to a 1970s rock band trying to survive during the days of the Khmer Rouge takeover of Cambodia. Her plays are a poignant mix of family, history, and culture filled with tension and humor.
Listen to our episode wherever you get Podcasts (Spotify, Apple Podcasts, YouTube Music, etc)
Do yourself a favor, get to LA's @eastwestplayers in Little Tokyo, and go watch Cambodian Rock Band. It's a...2025-03-0547 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-care“Speaking Your Truth: From People-Pleasing to Empowerment” with Dr. Sweta ChawlaIn this episode of Get Out of Your Own Way, I’m joined by Dr. Sweta Chawla, a Leadership Coach and Vocal Empowerment Facilitator, who shares her journey of breaking free from people-pleasing and discovering her authentic voice. Dr. Sweta opens up about how she followed a career path in pharmacy to fulfill her mother’s dream, only to realize later that it wasn’t aligned with her true passions. Through deep self-reflection and coaching, she learned to identify her values, recognize her patterns of people-pleasing and perfectionism, and find the courage to speak her truth. Now, as a spea...2025-02-2129 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-care“Own Your Life: The Power of Choices and Discipline” with Jordan GolaniIn this episode of Get Out of Your Own Way, we’re joined by realtor and entrepreneur Jordan Golani, who shares how taking responsibility for our choices is the foundation for creating the life we truly want. Drawing on his experience in real estate, Jordan explains how self-discipline, delayed gratification, and daily commitment can lead to monumental personal growth. From embracing the question, “What can I create today?” to confronting avoidance and building sustainable habits, Jordan reveals how stepping into our power means taking ownership of our lives, moment by moment. If you’ve ever felt stuck, overwhelmed, or unsure...2025-02-0730 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-care"Breaking Free from Perfectionism" with Ming ChenHave you ever felt like perfectionism is both your superpower and your biggest obstacle? Sometimes our lives look “perfect” from the outside–we have a level of success in our career, we have the home, car, clothes, luxurious vacations, and we can buy what we want. But at what cost to us on the inside? In this episode, Ming Chen (Executive Leadership and Career Pivot Coach), shares how she got out of her own way by learning how to break free from the limiting beliefs of perfectionism. We explore how perfectionism showed up for her in her leadership roles, how her ex...2025-01-1730 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-care"Valuing Ourselves through Connection" with Dalglish ChewWe all want deeper, more authentic connections - but how do we create them? What if we viewed connection not as a matter of luck or circumstance, but an art that we can practice? In this episode, leadership coach and facilitator Dalglish Chew shares how he got out of his own way by embracing self-awareness, challenging the limiting beliefs he held about himself, and working with the mental and emotional patterns blocking him from connecting more deeply with others. By engaging in this inner work, he's changed the way he engages with others and with the world. Listen on to...2025-01-0340 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-careTake Back Control of Your LifeDo you think your life is out of control? Are other people’s opinions more important than your own? Do you feel powerless and that everything is happening TO you? In this episode, Jennifer Bulbrook shares how she got out of her own way by recognizing that she has power and agency in her life - just by choosing a different thought about her circumstances. In the past, she used to blame everyone and everything else for why her life wasn’t the way she wanted it to be. She used addictions to feel better, even as they made her life...2024-12-2026 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-care"How to Take Ownership of Your Life" with Chris JohnsonAre you tired of second-guessing yourself? Do you feel “imposter syndrome” sometimes? Does it feel easier to stay where you are, even if it doesn’t feel great, than to do the hard work of changing your life from the inside out? In this episode, Chris Johnson shares how he got out of his own way by recognizing that he is responsible for creating his life the way he wants. In the past, he used to look for an external savior, someone or something to make his life better, which led him to make misaligned decisions and landed him in prison...2024-12-0630 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-care"Stop Gaslighting Yourself into Staying" with Claire BakerHave you ever overstayed your time in a job, relationship, at an apartment, in an organization, or anywhere else? In this episode, Claire Baker shares how she got out of her own way by recognizing that she was gaslighting herself into staying in untenable work situations. She talks about how she decided on purpose to think about her circumstances in ways that motivated her and benefited her instead of discouraging and defeating her ahead of time so she could make an aligned decision for herself. How might you do the same for yourself if you’ve been thinking of leaving, bu...2024-11-2230 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-careYour "Authentic You" with Coach Lee HopkinsHow do you learn to be your authentic self? In this chat with Coach Lee Hopkins, he talks about how he got in his own way in the past by contorting himself to fit into relationships so that people would like him. But he never asked himself if he liked those people in his life that he was trying so hard to please. He talks about being your authentic self in relationships and how to actually do that. How might learning to be your authentic self in relationships change the way you show up and the caliber of yo...2024-11-0829 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-careHow to Set & Maintain BoundariesDo you know what your boundaries are? Do you have a hard time communicating what your boundaries are to others? How does setting boundaries benefit you and your relationships? In this episode, I talk about boundaries: what they are, how to set them, how to communicate them, how to maintain them, what gets in the way of setting boundaries, and how to overcome these obstacles. Watch April livestream here.2024-10-1825 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-careUnconditional Love & LovabilityIn this episode, I share the concepts of unconditional love and lovability. Do you know that love and loving never hurts? Loving is the opposite of hurt. When we think we can protect ourselves from being hurt by not loving someone who we want to love, we’re just hurting ourselves ahead of time. And when we think our lovability is related to whether someone loves us or not, we’re getting it wrong. What if we can have unconditional love for ourselves and also practice it for others? What if our lovability has nothing to do with how lovable WE a...2024-10-0429 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-careYour Manuals Are Getting in Your WayIn this episode, you’ll find out how your relationship manuals may be creating problems for you / getting in your way. What are relationship manuals? They’re basically instruction manuals that we have in our minds about how others are supposed to behave and how we are supposed to behave. However, we don’t usually tell others what all our instructions are for them, yet we still expect them to know what they are! And for ourselves, our manuals are likely unquestioned or we may even be unaware of what they are. When we become aware of our manuals, we can th...2024-09-2029 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-careWhat Your Future Self KnowsIn this episode, you’ll find out how your relationship with your Future Self can be a powerful source of guidance and motivation for your Present Self. We’ll look at how your relationship with your Past Self also has an important role in relating to your Present Self. Let’s find out how these relationships with our Selves affect how we show up each day, for ourselves and for others. Watch April livestream here.2024-09-0629 min
Murder Files UnsealedThe Horrifying Story Of Hong Kong’s Notorious Hello Kitty Murder CaseOn April 14, 1999, the tragic demise of Hong Kong nightclub hostess Fan Man-yee occurred after enduring a month of severe torture, culminating in her killers placing her head inside a Hello Kitty stuffed toy.The Hello Kitty murder case is still recognized as one of the most horrifyingly brutal incidents in contemporary history. On March 17, 1999, Chan Man-lok, a member of the Hong Kong triad, along with his accomplices, abducted 23-year-old Fan Man-yee from her residence and subjected her to prolonged torture within an apartment located in the Tsim Sha Tsui area, leading to her death on April 14.2024-08-2606 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-careYour Stories Are Getting in Your WayIn this episode, I talk about how so many of us have stories about our lives or about ourselves, which we base on facts and circumstances that have happened. The difference between facts and stories is that facts do not cause us pain, but our stories about the facts do cause us pain. Let’s see how we can unravel our stories from the facts so that we stop creating suffering for ourselves. We get to choose the narratives about our lives in ways that serve us. Watch April livestream here.2024-08-1629 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-careBeing Indecisive = Safety?In this episode, I talk about how many of us prefer to stay in confusion and indecision because it feels safer than making an actual decision. What? Well, have you ever found yourself analyzing the pros and cons of a decision for days, weeks, even months instead of actually making the decision? It’s because it feels “safer” to think “I don’t know what to do” or “I don’t know what the right decision is” instead of making a decision and then going through whatever that action requires. We do this because deciding can be scary: Deciding means we will have to tak...2024-08-0226 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-careChange Your Beliefs, Change Your LifeIn this episode, I talk about how our beliefs impact what we think is possible for us and our lives. I share why it’s important for us to be able to change the way we think about things that are no longer serving us. I also share a method about how to believe new things. In this episode, learn more about: Why our beliefs help or hinder usWhy it’s important to be able to believe new thingsHow to practice believing new things Watch April livestream here2024-07-1930 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-carePresence StealerIn this episode, I share the concept that it’s not better over there than it is right here. What does that mean? When we’re focused on achieving our goals and we think that once we achieve them, our life will be better, we may be in for a surprise. Things will be different, not necessarily better. Life will still be 50/50 - yes, certain things may be “better” and other problems may arise that haven’t been there before achieving the goal. When we familiarize ourselves with this concept, we can find out that being right here, right now is just as...2024-07-0529 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-careWhen You Try to Feel Happy All the TimeIn this episode, I talk about the concept that life is 50/50 - 50% positive emotions, 50% negative emotions - and what happens when we try to deny the 50% that is negative. When we don’t know or understand that our lives are 50/50, when we’re experiencing the 50% negative aspects, we think something terribly wrong is happening. But if that 50% is part of our lives, we’re just experiencing THAT part of our lives. Nothing has gone wrong. However, when we don’t know that, we buffer to avoid the negative 50% and suffer the net negative consequences of that buffering. We’ll look at how to...2024-06-2127 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-careHow to Feel BetterIn this episode, I talk about why emotions are important in our lives and how we’ve been taught to deal with them in unhelpful ways. We look at what we usually do with emotions and I share a more beneficial way to be with and look at our emotions. Some things you’ll hear about: All of our emotions, including happiness, are created in our minds.How to identify how you actually want to feel.Whatever it is you want in your life, it’s because you believe you will feel better having it.How you decide to think about s...2024-06-0726 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-careWhy You Keep Sabotaging YourselfIn this episode, I talk about the Motivational Triad and how the primitive part of our brains have evolved to survive. The Motivational Triad was helpful for survival, but not helpful when we want to create healthier habits, start a new venture, find a romantic partner, or do anything new. The primitive part of our brain wants to keep us safe, and this safety can become self-sabotage when we’re trying to do new or challenging things in our lives. We’ll look at how we get in our own way because of the Motivational Triad AND how to get out...2024-05-1722 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-careHow You're Getting in Your Own WayIn this episode, I share a self-awareness tool called The Model. Do you wonder why you try to take certain actions, but don’t end up doing them? There’s a thought that’s getting in the way. We’ll talk about the five components of The Model and how they apply to our lives. We’ll see that we’re creating the results we’re currently getting in our lives. If we don’t like the current results we have, we can use The Model to create new results that we DO want. It’s a powerful tool to have to get out of...2024-05-0326 min
Kingdom Culture Conversations[Red Letter Challenge] The End of the Red Letter Challenge for Spring 2024! Debbie Yee joins Geoff and G as They Reflect on Students' Time in the GospelsDebbie Yee is a force of nature! She serves Northwest Christian School in so many capacities, it's difficult to keep track. She's charging forward in school academic initiatives like the ACSI Regional Speech Meet or the NCS Math Olympiad team. She writes grant proposals to non-profit foundations on behalf of the school. On any given day--most days, in truth--she is the substitute teacher that fills in within a classroom on a moment's notice. And, as cornerstone to all of that, she's a mom and a pastor's wife.Wow.Though she doesn't have it to spare (surel...2024-04-2922 min
Mediocre MysticFree Thinking, Free Feeling, and Free Being with Meliea Black - April 2024 Oracle ReadingOn this episode I'm reflecting on Meliea's 2024 April oracle reading of the Adventure card from the Soul Trees deck. Referenced in this Episode:Soul Trees & Soul Seeds | Allyson Williams YeeInteract with Lunar Aligned via:Email | Instagram | Facebook | TikTokSEND US A TEXTSupport the Show | Buy Me a CoffeeLeave Us A Voicemail | 980.355.9665 Interact with Mediocre Mystic:Web | Email | Substack | X Twitter | Facebook | Instagram | TikTok | YouTube Subscribe & Follow | R...2024-04-1908 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-careWhat is Transformative Self-Care?In this episode, I talk about the three pillars of transformative self-care. The word “self-care” has been co-opted and thrown about somewhat recklessly lately. I’ve heard commercials that talk about how getting a sugar-filled frothy drink is self-care. And it CAN be if you’re not worried about sugar intake or weight struggles. But for most people, a sugar-filled frothy drink likely doesn’t align with their ideal care practices. So what is transformative self-care? The first pillar is how we think about ourselves. The second pillar is how we speak to and about ourselves. The third pillar is how we tre...2024-04-1923 min
Healio MinuteDME/Retina Edition: Top Headlines for Week of April 8, 2024In this edition, PALADIN study navigates IOP-lowering surgery in DME patients, small-molecule eye drop well-tolerated as treatment for retinal vascular diseases and more. Read the full coverage here: PALADIN study: Navigating IOP-lowering surgery in DME patients for optimal outcomes Small-molecule eye drop safe, well-tolerated as treatment for retinal vascular diseases VIDEO: Reduction of vascular leakage, hyperreflective foci greater with faricimab VIDEO: Real-world study shows durability of fluocinolone acetonide implant in DME Early safety, efficacy results positive for Restoret in DME, wet AMD References: ...2024-04-1112 min
Big Blend RadioParks & Outdoor Experiences in California's Sequoia CountryIn time to plan for National Park Week (April 20-28), Earth Day (April 22), Junior Park Ranger Day (April 27), and Kids to Parks Day (May 18), this episode of Big Blend Radio's "California Sequoia Country" Podcast focuses on park and outdoor experiences in Tulare County. Hear about the region's giant sequoia trees, waterfalls, and wildflowers, along with picnics and cultural celebrations in beautiful community parks, preserves, gardens, and more.Located in Central California, Tulare County is home to Sequoia and Kings Canyon National Parks, Giant Sequoia National Monument and Sequoia National Forest, and charming art and agricultural communities...2024-04-0532 min
Nature Connection RadioParks & Outdoor Experiences in California’s Sequoia CountryIn time to plan for National Park Week (April 20-28), Earth Day (April 22), Junior Park Ranger Day (April 27), and Kids to Parks Day (May 18), this episode of Big Blend Radio's "California Sequoia Country" Podcast focuses on park and outdoor experiences in Tulare County. Hear about the region's giant sequoia trees, waterfalls, and wildflowers, along with picnics and cultural celebrations in beautiful community parks, preserves, gardens, and more.
Located in Central California, Tulare County is home to Sequoia and Kings Canyon National Parks, Giant Sequoia National Monument and Sequoia National Forest, and charming art and agricultural c...2024-04-0532 min
California’s Sequoia CountryParks & Outdoor Experiences in California’s Sequoia CountryIn time to plan for National Park Week (April 20-28), Earth Day (April 22), Junior Park Ranger Day (April 27), and Kids to Parks Day (May 18), this episode of Big Blend Radio's "California Sequoia Country" Podcast focuses on park and outdoor experiences in Tulare County. Hear about the region's giant sequoia trees, waterfalls, and wildflowers, along with picnics and cultural celebrations in beautiful community parks, preserves, gardens, and more.
Located in Central California, Tulare County is home to Sequoia and Kings Canyon National Parks, Giant Sequoia National Monument and Sequoia National Forest, and charming art and agricultural c...2024-04-0532 minGet Out of Your Own Way with April Yee: And get what you want through transformative self-careThe Universe Realigned My LifeIn this episode, I share about the traumatic emergency open-heart surgery I underwent that saved and transformed my life. I talk about who I was before the surgery and how I got in my own way by trying to hustle and DO to prove my worth and value to others. Ultimately, that contributed to the health emergency I experienced. I share about who I became through recovery from the emergency surgery and the need for therapy because of the identity loss I incurred. Through my work in therapy, I discovered how to get out of my own way through three...2024-04-0527 min
Congressional Dish285: The Indicteds: Rep. George Santos and Sen. Robert MenendezTwo members of Congress, one from each side of the aisle and each branch of Congress, are currently under criminal indictment, yet are steadfastly clinging to their roles as lawmakers. In this episode, we’ve got the dirt straight from the criminal indictments of Rep. George Santos of New York and Sen. Bob Menendez of New Jersey. Please Support Congressional Dish – Quick Links Contribute monthly or a lump sum via Support Congressional Dish via (donations per episode) Send Zelle payments to: Donation@congressionaldish.com Send Venmo payments to: @Jennifer-Briney Send Cash App payments to: $CongressionalDish or Donation@congressionaldish.com Use your...2023-11-201h 24
303Endurance PodcastSepp Kuss Wins Sepp Kuss makes Colorado proud, Elite, Para and Age Group athletes are in Pontevedra, Spain for the 2023 World Triathlon Championship Grand Finals September 22-24. Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet you...2023-09-2343 min
Invisible Asia seriesTaiwan: Deadly stabbing spree on metro shocks island of 23 millionEven the perpetrator's own parents asked for their son to be put to death. Synopsis (headphones recommended): A special edition 6-part series by The Straits Times in Singapore, exploring recent real crimes that gripped, horrified and laid bare the issues that afflicted societies in Asia. Episodes drop every fourth Tuesday of the month from April 25, 2023. Warning: This podcast is an audio documentary of a real crime case which may be troubling and upsetting to certain listeners. Listener discretion is advised. A random stabbing spree in a Taipei metro in 2014 resulted in four dead a...2023-08-2129 minUnsolved Mysteries of South East AsiaTaiwan: Deadly stabbing spree on metro shocks island of 23 millionEven the perpetrator's own parents asked for their son to be put to death. Synopsis (headphones recommended): A special edition 6-part series by The Straits Times in Singapore, exploring recent real crimes that gripped, horrified and laid bare the issues that afflicted societies in Asia. Episodes drop every fourth Tuesday of the month from April 25, 2023. Warning: This podcast is an audio documentary of a real crime case which may be troubling and upsetting to certain listeners. Listener discretion is advised. A random stabbing spree in a Taipei metro in 2014 resulted in four dead a...2023-08-2129 minThe Straits Times PodcastsTaiwan: Deadly stabbing spree on metro shocks island of 23 millionEven the perpetrator's own parents asked for their son to be put to death. Synopsis (headphones recommended): A special edition 6-part series by The Straits Times in Singapore, exploring recent real crimes that gripped, horrified and laid bare the issues that afflicted societies in Asia. Episodes drop every fourth Tuesday of the month from April 25, 2023. Warning: This podcast is an audio documentary of a real crime case which may be troubling and upsetting to certain listeners. Listener discretion is advised. A random stabbing spree in a Taipei metro in 2014 resulted in four dead a...2023-08-2129 minAsian InsiderTaiwan: Deadly stabbing spree on metro shocks island of 23 millionEven the perpetrator's own parents asked for their son to be put to death. Synopsis (headphones recommended): A special edition 6-part series by The Straits Times in Singapore, exploring recent real crimes that gripped, horrified and laid bare the issues that afflicted societies in Asia. Episodes drop every fourth Tuesday of the month from April 25, 2023. Warning: This podcast is an audio documentary of a real crime case which may be troubling and upsetting to certain listeners. Listener discretion is advised. A random stabbing spree in a Taipei metro in 2014 resulted in four dead a...2023-08-2129 min
SMFM's Podcast SeriesMFMs and AIM – Partners in Improving Maternal Health – Part 7: Postpartum Discharge TransitionOn this podcast, Bekah Bischoff interviews Dr. Lynn Yee and Dr. Chloe Zera about one of AIM’s newest bundles, which focuses on Postpartum Discharge Transition. Both Dr. Yee and Dr. Zera describe how the bundle can help improve maternal health and reduce deaths by improving and standardizing postpartum discharge and care provided in the weeks and months following childbirth. Recorded April 2023 Speakers: Lynn Yee, MD, MPH; Chloe Zera, MD; and Bekah Bischoff (Series Moderator) Yee: @LynnYeeMD Zera: @ChloeZeraMD 2023-08-0730 min
Church NewsThe Relief Society general presidency on how ‘Jesus Christ is Relief’During the April 2022 general conference, members of The Church of Jesus Christ of Latter-day Saints sustained Relief Society General President Camille N. Johnson and her counselors, Sister J. Anette Dennis and Sister Kristin M. Yee. President Johnson articulated the theme of their global ministry in her April 2023 general conference address, titled “Jesus Christ Is Relief”: “We can partner with the Savior to help provide temporal and spiritual relief for those in need — and in the process find our own relief,” she said. In 2022, Latter-day Saints answered the call to provide relief as the Church engaged in 3,692 humanitarian projects in 190 countries...2023-06-2052 min
303Endurance PodcastGwen Jorgensen is Back 2016 Rio Olympic Champion, Gwen Jorgensen, returns to the World Triathlon circuit competing with Katie Zaferes and Taylor Spivey. Alex Yee, Hayden Wilde and Kristian Blummenfelt will battle it out on the men's side. Plus Mad Gravel, Bike to Work Day and more! Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the da...2023-05-2733 min303Endurance PodcastYokohama Drama Yokohama drama, Chatty 70.3 anticipation, Durango bike racing, an inspiring bike movie and navigating your first race of the season. We are all over the place this week! Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you ne...2023-05-2057 min
All ThingsEpisode 120: With Curtis Yee: How Not to be a White Tourist this AAPI MonthObviously one 30-minute podcast episode to commemorate Asian American Pacific Islander (AAPI) Heritage Month is not sufficient—but I’m hoping you’ll tune in to at least get the month going. On this episode I am joined by my friend and journalist Curtis Yee. Curtis regularly contributes to Christianity Today and Sojourners, as well as other outlets, covering a breadth of topics including Asian American culture, church, and mental health. This conversation is a great introduction to all of that! Curtis and I talk about:- The origination of the term Asian American - T...2023-05-0432 min
The Drew Lane ShowDrew And Mike – April 27, 2023RIP Jerry Springer, Grand Funk's Mark Farner Zooms in, Tom Mazawey & Ryan Ermanni's NFL Draft party, a brand-new Bonerline, Bam Margera out on bail, Jada Pinkett Smith BLOWN OUT, and the Jim Bentley v. The Hawk feud continues.
The world lost Jerry Springer today at the age of 79.
Ace Frehley is 72 today. Happy birthday, Spaceman.
Grand Funk Railroad's Mark Farner Zooms in to discuss his references on The Simpsons, the rise after the 1969 Atlanta International Pop Festival, his disdain for keyboards, and promote his show at District 142 on Friday, May 12th.
People are angry we're discussing...2023-04-282h 44
Earth MattersMacaranga Wrap-up: April 2023We catch up with local, lovable environmental journalism portal Macaranga, for a roundup of top environmental news from April 2023. This month, we discuss court cases and petitions galore over the defence of traditional indigenous lands, namely involving the Semai tribe from Pos Lanai, and the Temiar tribe of Kampung Cunex, and also the Sarawak NGO Save Rivers, who are fighting a lawsuit by a timber company over indigenous rights claims. Then we turn our attention to the issue of food waste, and some interesting facts on why waste happens, based on findings by an NGO distributing leftover food. Finally...2023-04-2613 min
Mediocre MysticLunar Aligned: April 2023 Oracle ReadingMeliea of Lunar Aligned reads a 3 card spread from the Soul Trees & Soul Seeds oracle decks by Allyson Williams Yee. Referenced in this Episode:Soul Trees & Soul Seeds | Allyson Williams YeeInteract with Lunar Aligned via:Email | Instagram | Facebook | TikTokSEND US A TEXTSupport the Show | Buy Me a CoffeeLeave Us A Voicemail | 980.355.9665 Interact with Mediocre Mystic:Web | Email | Substack | X Twitter | Facebook | Instagram | TikTok | YouTube Subscribe & F...2023-04-2525 min
Scaling UP! H2OBuilding the Best Multigenerational Workforce, part 2Last week Chris Yee, owner of Zenith Search Partners recruiting firm, shared the ways that each of the 5 Generations in the workplace was different. In this episode, Part 2 of his 2-part series on building the best multigenerational workforce, Chris will be sharing the things that unite them and the common needs that every employee, no matter their generation, requires from their workplace leader. Chris and his team specialize in connecting talented people with great employers in the water treatment space. Welcome back to the Scaling UP! H2O Podcast, Chris, we are looking...2023-03-311h 00
Jiu Jitsu Is HardHorsin’ Around BJJ Camp April 21-23 at NWMA Coos Bay!Mal and I talk about the camp that is being hosted at my gym in Coos Bay happening April 21-23. Four amazing seminars (myself, Maria Ruffatto, Amanda Loewen, and Heather Woods) and the chance to horseback ride on the beach or take a CHL class/have range time with a certified instructor, Jason Deem! You can find pricing, scheduling, and more at @horsinaroundbjjcamp or on our website at nwmacoosbay.com/bjjcamp. You may also email us at nwmacoosbay@gmail.com or call at 551-808-1638. We can’t wait to see you there - YEE HAW.2023-03-3011 min
General Conference ConversationsS2:E10 “Beauty for Ashes: The Healing Path of Forgiveness" by Kristin M. YeeSister Yee speaks powerfully about forgiveness in her talk “Beauty for Ashes: The Healing Path of Forgiveness.” Here’s a question to consider has you study:
How can you give “beauty for ashes” - give kindness and love to people around you that you may not have received?
And if you’re looking for further study:
Abigail’s story - 1 Samuel 25
Joseph’s story - found in Genesis
“The Y on the Mountain” by Kevin J. Worthen, BYU Commencement Speech April 2019
“Four Gifts That Jesus Christ Offers to You” by President N...2022-12-0234 min
The Hong Kong On Screen PodcastEp. 10: Conversation with “Keep Rolling” Directors (II) [Cantonese]“Keep Rolling” is an independent filmmaking project organized by Ying E Chi (http://yingechi.org/about/), a non-profit organization in Hong Kong that supports the making of independent films. With the changing conditions of freedom of speech in Hong Kong, they have lost their biggest operational fund from the government. Ying E Chi has recently completed the independent film project “Keep Rolling” with the support of Goethe-Institut. It consists of four short films – SAME BOAT, RUBBISH BAN, A LETTER FROM PRISON, and APRIL’S INTERLUDE. In addition, Hong Kong On Screen (HKOS) has just presented a special in-person scre...2022-10-2845 min
The Hong Kong On Screen PodcastEp. 9: Conversation with “Keep Rolling” Directors (I) [Cantonese]“Keep Rolling” is an independent filmmaking project organized by Ying E Chi (http://yingechi.org/about/), a non-profit organization in Hong Kong that supports the making of independent films. With the changing conditions of freedom of speech in Hong Kong, they have lost their biggest operational fund from the government. Ying E Chi has recently completed the independent film project “Keep Rolling” with the support of Goethe-Institut. It consists of four short films – SAME BOAT, RUBBISH BAN, A LETTER FROM PRISON, and APRIL’S INTERLUDE. Hong Kong On Screen (HKOS) will present an in-person screening on Saturday, October 29...2022-10-2035 min
The Host Unknown PodcastEpisode 108 - Jav And His Magnificent PudendaThis Week in InfoSec (08:56)With content liberated from the “today in infosec” twitter account and further afield17th June 1997: Hackers deciphered computer code written in the Data Encryption Standard (DES), which had been designed to be an impenetrable encryption software. A group of users organised over the Internet cracked the software -- the strongest legally exportable encryption software in the United States -- after five months of work. The United States had previously banned stronger encryption software out of fear that it would be used by terrorists, but companies designing the software said such restrictions are w...2022-06-1837 min
Chapter and MultiverseCHAP Vampire Cowboys 3 - Yee-HawEmbark on a Western adventure with Ben Meredith, Helen Gould, Lowri Ann Davies, Lydia Nicholas and GM Maddy Searle, as they continue their one-shot of Vampire Cowboys!This week, Cigar, Choo Choo and Gunbo flee the mansion, leaving Squishy to have a showdown for the ages…Content warnings:Physical violence & death (inc. decapitation)BloodLoss of consciousnessGunsMentions of: food, human remains, drugsSFX: rain, tinkling, crickets & squeaking, gunfire, occasional beepsTranscript: Chapter and MultiverseThank you to all our Patrons for your continued support. If you’d like...2022-05-1435 min
Secrest Wardle MI PIP MonthlySecrest Wardle MI PIP Monthly - Defense Auto Law Update - April 2022Case Law Update Mull v Citizens Insurance Company of the Midwest, issued February 17, 2022 (Docket No 354725) Yee v AAA Insurance, issued February 24, 2022 (Docket No. 356603) Trending Topics in PIP Litigation Utilization Reviews and MSDs Hosted by Amber Rouse Holloway, Partner Secrest Wardle, Troy Mark F. Masters, Senior Partner Secrest Wardle, Troy2022-04-2914 min
Labor goes to the MoviesBlack Dinners MatterSoleil Ho and Amanda Yee teamed up to write BLACK DINNERS MATTER for Whetstone Magazine, in which they examine the films Moonlight, Do the Right Thing and The Color Purple, arguing that “the dinner table is erected as a potent metaphor for ownership and communion… With four centuries of slavery as the backdrop, what’s eaten and where depicts how enslaved Africans and their descendants reclaimed their agency, had it stripped away, and in some cases, even participated in supremacist structures like patriarchy.”
Soleil Ho is the restaurant critic for the San Francisco Chronicle; Amanda Yee trained as a chef...2022-04-1051 min
The supertri PodcastAlex Yee Interview | Arena Games Triathlon Shorts powered by ZwiftOlympic Silver Medallist, and current Super League Triathlon champion Alex Yee joins Short Chute Show host Will McCloy to talk about the Olympics, Super League and training on Zwift ahead of the upcoming Arena Games Triathlon.The Arena Games Triathlon is coming soon:Munich - 9th AprilLondon - 23rd AprilSingapore - 7th May2022-03-2228 min
For the Record, An AACRAO PodcastRegistrars ReflectAt the AACRAO SEM Conference in Miami, Florida, I had the opportunity to present the Registrar 101 and FERPA workshop with Heather Abbott from Yale Law School and LeRoy Rooker from AACRAO. The two-day workshop covers a broad range of registrar functions, responsibilities, and roles. And of course, so much FERPA info. I was able to convince some of the participants to share some reflections on any or all of the following questions: What brought them to the registrar’s office? What has surprised them the most about being a registrar? What are they concerned they don’t know e...2021-11-2419 min