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The Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastEverybody Want the Bubble Wrap, Nobody Wanna Value the PackageWelcome to the grand finale of Season 4 of Black Girl Overthinking — and baby, we’re going out with a bang. In this raw, hilarious, and soul-stirring episode, Areiyami breaks down fast-tracked intimacy on Love Island, the Tyler Perry lawsuit and Straw film analysis, global chaos with Iran, and viral celebrity tea from Cardi B to Young Thug and Mariah the Scientist.Then we dive deep into relationship cycles — why men fumble healed women, the emotional trap of obsession vs. true safety, and how to choose yourself even when it’s hard. Plus: listener confessions that’ll...2025-06-2843 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastThe “Victim”In this raw, reflective, and razor-sharp insert, Areiyami opens up about the spiritual, emotional, and psychological unraveling of a so-called friendship that was never rooted in love—only in leverage. She unpacks the red flags, the gaslighting, and the grief that comes with outgrowing someone who never showed up to grow with you. This is more than a story—it’s a survival guide for anyone healing from the pain of being studied, envied, and emotionally robbed by someone they once called “friend.” This one’s not just for the overthinkers. It’s for the empaths, the givers, the forgivers, and...2025-05-2434 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastI Coulda Snapped But I Let You Make ItThis week on Black Girl Overthinking we talkin about the kind of growth that don’t always come with soft piano music and affirmation cards. I mean the real kind that shows up when somebody say something slick and you gotta fight every cell in your body not to turn into your old self. We’re diving into why your triggers are the real test of your evolution, not how many crystals you own. I also get into Mariah the Scientist’s new song Burning Blue and why it got the lover girl in me shook, Ryan Coogler’s film Sin...2025-05-0850 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastHow to survive Dating With an Anxious Attachment Style 😬(aka how to stop bleeding out for the bare minimum and reclaim your nervous system in the age of breadcrumb love)We not dying behind dry ass communication and half-effort love stories this year, okay?!This episode is for my girls who love hard and end up feeling empty.For the ones who know their heart is beautiful but their boundaries still need some backbone.For the ones who still believe in real love… but finally, finally believe in themselves more.We’re talking about:2025-04-1941 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastGrowth is Grieving… Not Just GlowingHave you ever felt trapped by who you used to be in other people’s eyes?In this powerful episode of Black Girl Overthinking, Areiyami unpacks why society struggles to accept our growth, and how that resistance says more about them than it does about you.We get into real talk about Kevin Gates and Brittany Renner’s transformations, the way old perceptions can haunt even our closest relationships, and Areiyami gets personal about her journey of evolving while still holding space for grief, anger, and self-forgiveness.This...2025-04-0539 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastI’m NOT Explaining myself again!!In this episode of Black Girl Overthinking, we unpack the deep-rooted fear of being misunderstood and why so many of us—especially Black women—feel the need to over-explain ourselves. From childhood trauma and family dynamics to navigating racist encounters in the workplace and romantic relationships, Areiyami gets real about what it means to be constantly proving your intentions just to be heard.You’ll hear personal stories, laughs, and raw truths about validation, emotional exhaustion, and breaking free from the need to be understood. If you’ve ever found yourself explaining your boundaries a little too much or...2025-03-2738 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastWhat If It Works?Starting over ain’t easy.. actually it’s messy, uncomfortable, and sometimes straight-up terrifying. But what if we’ve been looking at it all wrong? What if the fear of new beginnings isn’t about failing, but about letting go of who we used to be?In this episode, we’re breaking down the real reason we overthink change, how our minds trap us in cycles of hesitation, and most importantly—how to stop letting fear call the shots.✨ Highlights:​ Why overthinking new beginnings is really about self-doubt​ How to stop waitin...2025-03-1939 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastHappy 2 Year Anniversary BGO!! 🥹 : Roots & Reflections on Rejection Sensitivity , Spirit, and SelfIn this special 2-year anniversary Halloween episode of Black Girl Overthinking, we’re celebrating our journey with a candid conversation on the highs, growth, and changes we’ve experienced along the way. We cover everything happening in our lives right now—our kids starting school and how the education system feels so different, Asia’s journey of moving out of a toxic environment and stepping into her authentic self, and even a little election talk.We also dive into our evolving spiritual journeys, sharing how connecting with both church traditions and spiritual practices like voodoo h...2024-11-021h 20The Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastAre you Overthinking this or not giving it enough thought? Understanding genuine support 🫂 [ VIDEO ]In this episode of Black Girl Overthinking, we dive deep into the concept of genuine support in relationships and how to recognize it. We often find ourselves questioning if we’re overthinking someone’s lack of effort or if we’re not giving it enough thought. The truth is, actions speak louder than words, and the people who truly care will always find ways to show up for you, no matter the barriers. Join us as we explore the difference between genuine support and empty gestures, and how overthinking can cloud our judgment. We’ll share personal stories, offer insights...2024-08-141h 53The Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastBeyond the Mind Reader’s Curtain: Cultivating Healthy Connections 💖 [ VIDEO ]Hii Shroomies!!! 🍄🧠❤️ In the latest episode of the Black Girl Overthinking podcast, Areiyami and Asia get into In the heart of the episode we get into our episode topic of Mind reading overthinking with examples, how it can affect us mentally and how you can overcome this!! Next up is our fan-favorite segment, "Am I Overthinking or What?" We answer your burning questions and share insights to help you navigate life's dilemmas. As we wrap up the episode, we take a moment to express our gratitude and share what we're currently thankful for. And finally, we leave you with today's episode af...2024-07-191h 17The Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastRising from the Ashes: A Season of Transformation and TruthHIII SHROOMIES!!! Welcome back to Black Girl Overthinking! 🩷🫶🏽🧠🍄After a hiatus since November, we're thrilled to jump into Season 3. We've grown so much since our last season, and we can't wait for you to join us on this new journey. In this introductory episode, we dive into some heavy thoughts—Areiyami shares her perspective on why the world might need a fresh start, given the current state of global affairs. We also catch up on Asia's music endeavors, discuss the impact of Saturn retrograde on our personal relationships, and give you a sneak peek into what's been new with us. It's a brief...2024-07-1023 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastRei’s insert, welcome to my mind pt1 🪐Wow I’m so candid and vulnerable with yall it does scare me sometime but also makes me proud because I wasn’t always like this. That’s growth and this is my therapy… well a form of it. Anywho I’m Still upset about my sunflower plant but grateful for everything els, Thank you God 🥺🌻 --- Support this podcast: https://podcasters.spotify.com/pod/show/bgo-media/support2024-04-1114 minEthereal AreiyamiEthereal AreiyamiNew year Same Heart New goals🎀Hiiiiiiiii2024-01-0412 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastThe Catastrophizing Chronicles: Navigating Worst-Case ScenariosHii Shroomies!!! 🍄🧠❤️ In the latest episode of the Black Girl Overthinking podcast, Areiyami and Asia get into Derek Chauvin being stabbed while in Arizona’s federal prison, the ladies serving face and BAWDY for Beyonce renaissance premier, Rihanna has been teasing her new music and expanding her Fenty empire and how our boy LeBron James is currently actively involved in social justice initiatives In the heart of the episode we get into our episode topic of exploring the concept of "catastrophizing"? It's when our minds jump to the worst-case scenarios and discuss strategies to cope with this overthinking technique. Next up is our fa...2023-11-301h 20The Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastHarmonies & Headlines: Breaking Rumination Chains, Grammy Noms, and Cassie's Legal NotesHappy Holidays Shroomies!!! 🎊❤️ In the latest episode of the Black Girl Overthinking podcast, Areiyami and Asia get into the latest in the music industry, discussing the Grammy Nominations, Pardi's diss to Megan Thee Stallion, Cassie's legal actions against Diddy, and the new albums from Chris Brown, Brent Faiyaz and Mariah the scientist . We also covered Keke Palmer's legal situation with her son's father, Darius, and explored Megan Thee Stallion's new song, Cobra. Our primary focus centered on breaking the cycle of rumination, a deep dive into understanding and overcoming the persistent and often challenging thought patterns that can affect our mental...2023-11-191h 44The Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastAnalysis Paralysis Decisions Unleashed: Intuition, Chaos, and the Art of ChoiceHAPPY HALLOWEEN AND ANNIVERSARY SHROOMIES 🎉💕🥂🥰🍄🫶🏽🩷🥺🫣🌙🍄🥳🫶🏽 Welcome to the latest episode of The Black Girl Overthinking Podcast, where we delve into a diverse mix of topics that matter to you. In our World Topics segment, we side eye the groundbreaking news as we discuss the FDA's consideration of artificial wombs to save the lives of premature babies. Plus, a heartfelt congratulations to Judge Shaqueena McKenzie, who at the young age of 28, becomes the first black judge in McComb, Mississippi. Then, we dive into our main topic, the ever-relatable issue of Analysis Paralysis in Decision Making. We explore the pitfalls of overthinking, the fear of making mistakes, and provide prac...2023-10-311h 31Ethereal AreiyamiEthereal AreiyamiSnakes in the gardenI had a dream, originally recorded 9/21/23 @9am Welcome to the Ethereal Areiyami podcast, hosted by Areiyami, the queen of deep thoughts. Join me on this journey where sometimes I stumble over my words, and other times I share everything on my mind. Just remember, it's not about how much I say, but who's listening. I'm at my best when I take time to ponder my responses, because my mind is a whirlwind of thoughts. So, don't be discouraged if my words come out scattered – I promise there's meaning behind them. 🩷2023-09-2118 minEthereal AreiyamiEthereal Areiyami7 ringsThank you aunty LAH👼🏽🪽💜🫶🏽 oringally recorded 8/31/23. Welcome to the Ethereal Areiyami podcast, hosted by Areiyami, the queen of deep thoughts. Join me on this journey where sometimes I stumble over my words, and other times I share everything on my mind. Just remember, it's not about how much I say, but who's listening. I'm at my best when I take time to ponder my responses, because my mind is a whirlwind of thoughts. So, don't be discouraged if my words come out scattered – I promise there's meaning behind them. 🩷2023-09-2117 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastBreaking Barriers: Mindfulness, VIP Moments, and Societal ReflectionsIn this compelling episode of The Black Girl Overthinking Podcast , we embark on a journey through a multitude of thought-provoking topics. We kick things off by delving into the pressing issue of how today’s societies contribute to the destruction and repression faced by African Americans. Through insightful discussions and personal anecdotes, we shed light on the systemic challenges that persist in our modern world. As we transition into discussing current life events, we provide a fresh perspective on the ever-evolving landscape of our society. We explore recent developments, shedding light on the intricacies that often go unnoticed in our fa...2023-09-181h 13The Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastRadiant Reflections: Shacarri's Triumph, Cosmic Shifts, and Big Picture OverthinkingJoin us on this exciting episode of The Black Girl Overthinking Podcast as we celebrate the remarkable triumph of Shacarri Richardson in her latest victory, and dive into the thrilling world of current life events. We discuss the recent headlines, including China’s decision to ban seafood from Japan due to Tokyo’s release of treated radioactive water. But that’s not all - we’ll explore the cosmic happenings of Mercury and Venus in retrograde and how they’re impacting our daily lives. Are you feeling the cosmic shifts too? In a deep and thought-provoking segment, we tackle the concept of...2023-08-3056 minEthereal AreiyamiEthereal Areiyami3pmI’m actually tired2023-08-2710 minEthereal AreiyamiEthereal Areiyamithankful and sleepyHi2023-08-2606 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastNavigating Life's Complexities: From Wildfires to Cloning TyroneIn this thought-provoking episode of Black Girl Overthinking, hosts Areiyami and Asia L. dive deep into a diverse range of topics that are sure to captivate your mind and soul. 1. **Maui Wildfires**: We start by shedding light on the devastating Maui Wildfires, exploring the stories of victims and survivors who have shown incredible resilience in the face of nature's fury. 2. **The Henrietta Lacks Case**: The hosts then pivot to the Henrietta Lacks case, a poignant and important story in the world of medical ethics, highlighting the impact of her cells on scientific research and the ethical questions it raises. 3. **Kai...2023-08-161h 06The Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastIt’s always me👉🏽👈🏽2023-08-1208 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastWe Did It Joe 🤓Hi Shroomies! In this Episode we address Niger’s 🇳🇪 Victory in Executing the Minister of finance who has been charged for stealing millions from the people of Niger. We also discuss the US Government’s Introduction of Aliens , HISD replacing libraries with disciplinary centers and so much more ! WE ALSO HAVE A SPECIAL GUEST : Joe💗 (@girlthatsjoe on Insta) who helps us answers you guys questions for #AmIOverthinkingOrWhat and touch on todays topics. We love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do...2023-08-031h 53Ethereal AreiyamiEthereal Areiyamiover itSelf explanatory2023-07-2705 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastDelusions of GrandeurWe love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do my reaching us on 1. Instagram: @blackgirloverthinking 2. Email: BGOMedia1@gmail.com or 3. Our new phone number: 346-298-52282023-07-271h 19The Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastTinder Meat Falls Off The BoneHi Shroomies! In this Episode we have our Mambo as our Special guest and she helps us answers you guys questions and touch on todays topics. We love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do my reaching us on 1. Instagram: @blackgirloverthinking 2. Email: BGOMedia1@gmail.com or 3. Our new phone number: 346-298-52282023-07-191h 12The Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastTHE TOWER YEAR 🏰In Tarot The Tower card represents chaos and destruction. It is the Major Arcana card of sudden upheaval and unexpected change. This change usually is scary, life changing and often unavoidable. A negative Tower event can be equal to a bomb going off in your life. You don’t know how you will survive but somehow you will and later you will realise that while it was a tremendously difficult thing to go through and you wouldn’t wish it on your worst enemy, it has made you into the person you are. One positive aspect of The Tower is that...2023-07-121h 11The Black Girl Overthinking PodcastThe Black Girl Overthinking Podcast“ROLE MODELZ”THE WAIT IS OVA, WE BACK FOR SEASON 2 BABY✨🍄💕2023-07-0517 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastRole ModelzTHE WAIT IS OVA, WE BACK FOR SEASON 2 ✨🍄💕2023-07-0539 minEthereal AreiyamiEthereal AreiyamiI’m just a girlI uploaded this at 12:40am in Houston mf TX in the hour of Jupiter but I actually recorded it in the hour of Saturn 🪐 I wanted to also note that I operate better when I have time to sit and think about my responses rather than just putting it all out there on the spot because so much be running through my mind it’s hard for me to get out exactly what I want to say or how I’m feeling without it coming out scattered and all over the place lol, but I really hope that doesn’t deter you...2023-06-2913 minEthereal AreiyamiEthereal AreiyamiIt is Personal (Trailer)Hi 2023-06-2802 minEthereal AreiyamiEthereal AreiyamiIt is PersonalHi2023-06-2710 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastLost Soul & BoundariesHi Shroomies! We love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do my reaching us on 1. Instagram: @blackgirloverthinking 2. Email: BGOMedia1@gmail.com or 3. Our new phone number: 346-298-52282023-03-3039 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastSWARMHi Shroomies! We love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do my reaching us on 1. Instagram: @blackgirloverthinking 2. Email: BGOMedia1@gmail.com or 3. Our new phone number: 346-298-52282023-03-221h 14The Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastIf you think you’re lonely now… wait until you know your worthHi Shroomies! We love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do my reaching us on 1. Instagram: @blackgirloverthinking 2. Email: BGOMedia1@gmail.com or 3. Our new phone number: 346-298-52282023-03-151h 08The Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastIn ConclusionHi Shroomies! We love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do my reaching us on 1. Instagram: @blackgirloverthinking 2. Email: BGOMedia1@gmail.com or 3. Our new phone number: 346-298-52282023-03-0943 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastI DeserveHi Shroomies! We love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do my reaching us on 1. Instagram: @blackgirloverthinking 2. Email: BGOMedia1@gmail.com or 3. Our new phone number: 346-298-52282023-03-0258 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastWe Gone Be AlrightHey shroomies, don’t forget to hit us at our new number with your questions (346-298-5228) ✨🫶🏽💕2023-02-2340 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastJust Ask!! 🔑💞Roses are red violets are blue, Rihanna is pregnant and so are you if you don’t be careful this Valentine’s Day 😂💐💞. Hey shroomies Happy lovers day, in this episode we talk about the Super Bowl, the spiritual new year (our real new year) industry conspiracies, and so much more!! We also answer you guys questions for our Popular segment Am I overthinking or what.2023-02-151h 06The Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastIssa Scam!!Hey Shroomies! We apologize in advance for some of the audio, we were trying something new and the connection wasn’t all the way there 😵‍💫. Nonetheless this is still a great episode and we cover a lot, including the Grammys and you guys questions for our popular segment Am I Overthinking or What.2023-02-0953 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastOnly at HomeHi Shroomies! We love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do my reaching us on 1. Instagram: @blackgirloverthinking 2. Email: BGOMedia1@gmail.com or 3. Our new phone number: 346-298-52282023-02-011h 02The Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastPay Your DuesHey Shroomies!🫶🏽✨ in this episode we discuss everything per usual and answer you guys questions for AIOOW2023-01-2542 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastGo Get A ChairHappy Wednesday shroomies!! In this episode we talk about disappointments, the wades, specifically Dwayne and Zaya, Rei’s Birthday recap and much more. Follow us on instagram @blackgirloverthinking2023-01-1836 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastDivision ➗HAPPY BIRTHDAY REI 💛🥀🥢 hi shroomies In this episode we talk about Bullying Vs Colorism, Gucci man, the division between Africans and African Americans and we also answer you guys questions for #Am I Overthinking Or What?2023-01-1144 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastHappy New Year 🥳Happy new year Shroomies!! Follow us on instagram @blackgirloverthinking and submit your questions for our next episode!2023-01-0535 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastAct RightDm us questions for our Am I Overthinking or What segment to have your questions answered on the show💜 Who or what are y’all leaving behind this year?2022-12-2942 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastFaking itThis episode’s affirmation is “I’m reaching for the stars ✨ , but I’ll take the moon 🌙 “2022-12-2134 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastUnderstanding and MotivationIn this episode Asia and Rei cover everything from Brittney Griner being released from Russian prison to Kanye west constantly being inappropriately blackballed by the industry + we answer you guys questions on our popular segment “Am I overthinking or what? “2022-12-1723 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastS.O.SThis episode’s affirmation: I radiate with prosperity, success and love 💕2022-12-0730 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastGirl Talk 🤭in this episode we talk about relationships and everything from unsatisfied sex to sex toys 😂, we also have a special guest who helps us answer you guys questions for our popular segment #AmIOverthinkingorWhat2022-11-3030 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastRed Flags 🚩Happy Thanksgiving!!! In this episode we talk about traditions, Chris breezy’s performance getting cut at the ama’s, and Asia gives a story time about when she ignored red flags with a potential boo. Of course we answer you guys question for our popular segment #AmIOverthinkingorWhat as well 💕2022-11-2634 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastOpening UpGet to know us, In this episode for-sure you guys get a great understanding of our personality’s 😂😂 join us in this journey of Rei getting her car jumped at #starbucks, leaving a spontaneous note for a stranger, Asia shoots her shot at #burnaboy and we both give our perspectives on #blueface and #chriseanrock. We also answer you guys questions in our popular segment #AmIOverthinkingorWhat2022-11-1929 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastMEN-tal HealthIn this episode we will be discussing the importance of Men’s Mental health in light of Men’s health month 🫶🏽 This episode dives deep into the factors that surround the leading cause of emotional instability in the black men of 2022 . While also touching up on a few current topics in the media rn.2022-11-1236 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastWhen to LET GOIn this episode we will be discussing When for you is it time to let go of a friend lover, or a family member2022-11-0427 minThe Black Girl Overthinking PodcastThe Black Girl Overthinking PodcastWelcome to Black Girls Overthinking Podcast!!Welcome to black girls overthinking podcast, in this episode we will be introducing you to your hosts Areiyami and Asia2022-10-3112 min