Shows
Woman Power ZoneFinal Episode: The Power of the Aura Layers 6 and 7On this, the final episode of the Woman Power Zone Podcast, Ariel thanks everyone who has ever listened and finishes the series on the last two layers of the auric field. KEY TAKEAWAYS The 6th layer is the celestial body or template, this are filaments of golden light, and this layer shows a person’s alignment with divine love. The experience on this level is divine love and spiritual ecstasy, feeling connected and love with source/god. The ketheric template is often brilliant white and reveals alignment with the divine consciousness. The idea on this level is...2024-08-1822 min
Woman Power ZoneThe Power of the Aura, Layers 4 and 5On this episode Ariel continues her series on the auric field, on this episode she covers how we can read what’s happening for us in our relationships and what’s coming up for us physically in the energy field. KEY TAKEAWAYS It’s a good idea, when you’re connecting with people, to get a sense of how open they are to connecting in relationships and how are they doing physically and what’s coming up for them in the future. The astral layer is the fourth auric layer and is about 1-2 feet out from the bod...2024-08-1118 min
Woman Power ZoneThe Power of the Aura, Layers 1-3On this episode Ariel continues her series on the auric field, on this episode she covers the first 3 layers of the auric field which have to do with what’s happening in your physical body, your feelings, and in your thoughts. KEY TAKEAWAYS The energy field is very complex, it can change shape and colour millions of times in just a few minutes. Sadly, we don’t have very good equipment to measure or evaluate it. Auras are real, people feel them and react to them all the time they just don’t know they are. Any ti...2024-08-0431 min
Woman Power ZoneThe Power of the Aura OverviewOn this episode Ariel begins a new series on the auric field so you can understand about people’s vibes and why you’re feeling what you’re feeling when you connect with people. KEY TAKEAWAYS People think that the auric field emanates off their body like heat waves, but the reverse is true. The auric field existed before we came into our bodies, that’s why psychics can pick up on babies that want to come in and incarnate with a parent before they’re pregnant, they can feel the presence of that soul’s energy field...2024-07-2140 min
Woman Power ZoneThe Power of the Chakras: Galactic and UniversalOn this episode Ariel completes her series on the chakras by discussing the energies of the galactic and universal chakras. KEY TAKEAWAYS If you’ve ever felt disconnected, unloved or lonely you might want to look at working with the galactic and universal chakras. The shishimna is a line of energy that goes from the universal chakra, through your galactic, through your solar system to you upper Earth, to your transpersonal point, then it moves through all the chakras in the midline of your body, then it goes to your feet, between the knees down to the...2024-06-3040 min
Woman Power ZoneThe Power of the Chakras: Upper Earth and Solar SystemOn this episode Ariel talks about chakras that get out of balance if we’re feeling depressed or disconnected. KEY TAKEAWAYS These are two upper chakras that are above the head, their function is that when something’s going on in our environment, around the Earth or in the solar system – like an asteroid/comet is shooting through – that can affect our solar system chakra. Sometimes you feel loopy, weird, spacey, out of it even though you don’t know why, sometimes that has something to do with things going on above us. You might want to clear t...2024-06-2331 min
Woman Power ZoneThe Power of the Chakras: The Transpersonal Point ChakraOn this episode Ariel talks about how the transpersonal point chakra and its effect on how present you are in your body & feelings of floating above yourself or being disengaged. KEY TAKEAWAYS Downloads are bits of data that are sent from spirit, downloaded from higher consciousness through the central channel through the upper chakras & the transpersonal point through your crown & from there through your brain & body. People call it inspiration, epiphanies, bolts of insight. The soul lesson is recognising your choice to incarnate in your body on the Earth plane, & the colour is opalescent white. The p...2024-06-0926 min
Woman Power ZoneEileen Vierra and the Power of Memory 2On this episode Ariel is joined by Eileen Vierra to talk about memory books and how they can keep alive the memory of somebody you love who has passed or keep memories alive for those with dementia. KEY TAKEAWAYS It’s important to tell stories, but it’s also important to write them down. When my grandmother had dementia I created a 7x’’ book for her reminding her who people were. People with dementia remember really old memories, not current ones which is fascinating because you think that memories fade when you get old. The sense of smell...2024-05-2628 min
Woman Power ZoneThe Power of the Chakras: The Crown ChakraOn this episode Ariel talks about how the crown chakra can help if you’re feeling depressed, like you have no connections to anyone, or like you weren’t switched on or lit up about life. KEY TAKEAWAYS Those of us who have a crown chakra that’s too open have a tendency to try to check out from life with too much meditation, using drugs, too much service work/giving. Those whose crow chakra closed it affects our pineal gland which affects our sleep/waking cycles & mood, it’s really important we have the crown chakra op...2024-05-1934 min
Woman Power ZoneThe Power of the Chakras: Third EyeIn this episode, Ariel talks about how to open up your ability to see auras & how to trust your own intuition more deeply. KEY TAKEAWAYS If you want to see the auric field you have to open the third eye chakra because it has to do with your ability to see things from a higher perspective, which includes energies like the ones around people’s bodies. Its element is light or the mind, its archetype is Athena the goddess of wisdom & judgement, the sense is inner vision or clairvoyance, & its shape is the star. Meditate first to...2024-05-1239 min
Woman Power ZoneThe Power of the Chakras: The Zeal Point ChakraOn this episode Ariel talks about the chakra that works with the energy of motivation, the motivation to grow, to heal, & to expend your consciousness. KEY TAKEAWAYS The Zeal Point chakra is a new chakra, if you work with this energy you can combine it to work with your third eye and your intuition, which is your crown chakra that works with your higher consciousness. The Zeal Point is located in the upper lip through to the occiput in the back. Its element is ether, which activates spiritual awareness, and its archetype is the shaman. The...2024-05-0533 min
Woman Power ZoneThe Power of the Chakras: The Throat ChakraOn this episode Ariel talks about the how opening the throat chakra and how it can help with trouble with over-giving & not enough receiving, expressing your needs, wants & desires, or how you feel about your work or relationships that are difficult & fraught. KEY TAKEAWAYS Your ability to express yourself is one of the most important traits that you have, it applies to so many situations in your life; your interactions with people, the way you communicate in business & relationships, also your ability to say what you need & want, & the ability to receive – which are areas of de...2024-04-2826 min
Woman Power ZoneThe Power of the Chakras: The Thymus ChakraOn this episode Ariel talks about the how opening the thymus chakra can help with getting focussed on finding direction, sense of meaning, or a purpose in life. KEY TAKEAWAYS A lot of people lack a life direction, there are a lot of books & courses dedicated to teaching people how to get in touch with their life purpose. One of the things people lack is an understanding of why they’re here, what’s the point, why are they doing this? The lesson of this chakra is about being true to yourself & your purpose. Some of us go...2024-04-2138 min
Woman Power ZoneThe Power of the Chakras: The HeartOn this episode Ariel talks about the heart chakra & how to bring more unconditional love into your life. KEY TAKEAWAYS A lot of us have issues with our hearts, it’s the theme of a lot of stories, plays, & movies where someone has a closed heart who aren’t able to love & they finally meet someone that opens them up to loving. In the spiritual journey, the heart chakra is the joining between the spiritual, human self & the spiritual self. The sense of the heart chakra is feeling & touch, the soul lesson is sister- or brother-hood or l...2024-04-1443 min
Woman Power ZoneThe Power of the Chakras: DiaphragmOn this episode Ariel talks about issues with digestion, the top and bottom halves of your body feeling disconnected, issues with feeling humourless, social skills or relaxing & how these can be helped by your diaphragm chakra. A great book to do Shadow Work with to open the Diaphragm Chakra is Romancing the Shadow by Connie Zweig and Phillip Wolf. KEY TAKEAWAYS The diaphragm chakra deals with unprocessed emotional upset or trauma & deeply held family patterns. The sole lesson of this chakra is letting go of these things & its colour is burgundy. Yoga teaches you t...2024-04-0738 min
Woman Power ZoneThe Power of Cording ReleaseOn this episode Ariel talks about energy cords & how to disengage your energy from other people in a healthy way – not from cord cutting, but through disengagement. KEY TAKEAWAYS Cords are bioplasmic streamers, energies that we send out from our energy system, through our chakras or sometimes through our auric field to connect to other people. It’s normal for us to do this on a daily basis, whenever we meet someone & engage with them we’re cording, even looking at them. It’s normal for people to attach through cording, the problem is staying attached after we...2024-03-2429 min
Woman Power ZoneThe Power of Chakras: Solar PlexusOn this episode Ariel talks about self-esteem issues, lacking clarity or motivation & how the solar plexus chakra can help with these issues KEY TAKEAWAYS The solar plexus charka is a really important chakra because it has to do with how we feel energy, how we flow it through our system, & how we read other people’s energy. If this chakra isn’t clear, we don’t accurately perceive other people’s energy. The solar plexus is a name for the extensive nerve plexus that’s in the belly. Its purpose is to make sure the intestines are functio...2024-03-1733 min
Woman Power ZoneThe Power of BirthdaysOn this episode Ariel talks about the power of birthdays and gives some fun ideas on how to celebrate yours, whether it’s something you celebrate for a day, a month or something you try to ignore. KEY TAKEAWAYS You could use your birthday as a personal State of The Union. It could give you some perspective on how you’ve done in the past year, how you are today & where you’re going. If you haven’t been goal-oriented in the past, this exercise can be enlightening on your journey. Instead of feeling bad, guilty ashamed a...2024-03-1021 min
Woman Power ZoneThe Power of DreamsOn this episode Ariel talks about the power of dreams in a dream-like way, which is the most useful way to talk about this subject. KEY TAKEAWAYS I remembered wanting to be a ballerina dancing on stage & making people happy with the dance. I remember wanting to get straight As even though other students mocked that kind of performance where I grew up. I remember wanting my mum to find another nice man to be with after my parents divorced. As I recalled the dreams I was flooded with many kinds of feelings and wishes & I...2024-03-0319 min
Woman Power ZoneThe Power of the Focus WheelOn this episode Ariel talks about the power of manifesting & gives you a great tool called the ‘My Focus Wheel’, which you can find on her website as well as the form she references during the show. KEY TAKEAWAYS One of my favourite aspects to this form (which looks like a pie chart & you rank the sections from 1-10) is the statement: ‘what I’m delegating to the universe’. It’s important to delegate stuff to the universe because, while you’re in a process of manifesting & creating it’s very important to say what you want to create...2024-02-2524 min
Woman Power ZoneThe Power of the Chakras: Sacral ChakraOn this episode Ariel talks about how the energies processed by the Sacral Chakra can help with money issues, lack of creativity or putting some zing into your relationship. KEY TAKEAWAYS The location of this chakra is just above the pubic bone in the front of the body & at the sacrum in the back. The colour is orange for this chakra, its element is water & the archetype is the emperor or empress representing power, fertility, abundance, & the ability to create what you want. It’s your energetic home & your relationship with yourself in the back & your re...2024-02-1826 min
Woman Power ZoneThe Power of Managing StressOn this episode Ariel talks abouthow to manage stress, this episode is especially if you’re in a giving profession like massage or psychotherapy, or a mum or entrepreneur, or if you feel your stress levels are too high generally. KEY TAKEAWAYS In caregiving professions were dealing with a lot of other peoples’ stress as well as our own stress, so it’s easy to get stressed out. If we’re not careful burnout could be around the corner & burnout could end your career. So, we’re going to have to do something about it. Short term stress...2024-02-1129 min
Woman Power ZoneThe Power of Chakras: Energise Yourself!On this episode, in this series on energy anatomy, Ariel continues the journey into the chakras, by giving you the tools to gain access to more energy if you’re feeling drained. KEY TAKEAWAYS Why should you care about your chakras? These are energy structures that bring energy into & out of your body through your energy field & out into the world. The chakras affect you in the physical world; your organs, body regions, & glands. If you feel overwhelmed or overstimulated one or more of your chakras is probably too open. You can adjust how open your cha...2024-02-0419 min
Woman Power ZoneThe Power of the PlumberOn this episode, Ariel talks about what to do when something unexpected happens, like your pipes burst in the middle of winter. It’s not a fun experience, & is why the podcast has been delayed recently, but it is a good learning experience. Thanks Kathy, James, Maria & Peter for helping me with my pipes & a crisis! You are awesome! - Ariel KEY TAKEAWAYS Make sure you vet (check out their social media views, website, etc) & get their contact information ahead of time. The last thing you need when you are stressed & are hurriedly moving yo...2024-01-2828 min
Woman Power ZoneThe Power of Chakras: Earth & FeetOn this episode, in this series on energy anatomy, Ariel continues the journey into the chakras, beginning with the Earth and between-the-feet chakras & why those affect you in your daily life & why it’s important. KEY TAKEAWAYS Imagine that green light emanates from the Divine Source at the Center of the Universe (your Universal Chakra), & flows down your Sushumna or Central Channel, clearing it as it goes. It sends you healing energy as it flows down through all of the chakras at the midline of your body, all the way out through each leg & foot. Imagine yo...2024-01-1425 min
Woman Power ZoneThe Power of Chakras: IntroOn this episode, the first in a new series on energy anatomy, Ariel talks about the chakras and how it applies to you, your life and why you need to know about it – because you do! KEY TAKEAWAYS Chakras are energy centres that receive, integrate and express life force energy. Literally, they are vortexes that spiral energy into & out of your body. Most people think energy is expressed out through the chakras and don’t realise energy also comes in through the chakras. That is how we read the energies from other people, from food, animals, what...2024-01-0727 min
Woman Power ZoneThe Power of Goal-SettingOn this episode Ariel talks about goal-setting and how to really get focussed and create and manifest the year that you want to create. KEY TAKEAWAYS New Years are a time of transition. A lot of people see them as a time to shift into something new, a different space, a time to think about what to create in the upcoming 12 months, look at resolutions or words that will categorise the year that’s coming up. It’s a time to pause, if you can, and reflect on what’s coming up. Sometimes creating goals is more n...2023-12-3120 min
Woman Power ZoneHappy Holidays from WPZOn this episode Ariel brings holiday cheer and expresses gratitude for a terrific year. Whatever holiday you celebrate, you have the power to make this a great holiday, even if it doesn’t seem like it might be one going into it. ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath and Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author and mentor for empaths, spiritual seekers and medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be ab...2023-12-2405 min
Woman Power ZoneKim Rahir and the Power of MuscleOn this episode Ariel is joined by Kim Rahir to talk about her amazing journey from being diagnosed with multiple sclerosis to winning a European Masters Weightlifting Championship. KEY TAKEAWAYS One day I started seeing double, which is so scary. My immune system started attacking the muscle that keeps the eye in place. While I was in hospital undergoing lots of tests my legs started to lose sensitivity and in 2 weeks I was paralysed from the hip down. In the moment I was scared, but right now, I’m grateful for what happened because it put ev...2023-12-1749 min
Woman Power ZoneThe Power of ResilienceOn this episode Ariel talks about what resilience is and how to use it to deal with challenging times during the holidays. KEY TAKEAWAYS The holidays can be a time of family get togethers, fun, community, celebrating with people we love, but what if you’re single, have no family where you live, feeling challenged, battling loneliness or other negative feelings? It’s really common that a lot of people have negative feelings during the holidays. There are a lot of situations where people don’t have all that positive, happy joy that happens during the holida...2023-12-1022 min
Woman Power ZoneThe Power of Receiving FeedbackOn this episode, Ariel talks about becoming more powerful than 90% of other people in you interactions as well as more confident, she teaches you how to be free of conflict-avoidant habits by learning to receive feedback. KEY TAKEAWAYS Most people are conflict-avoidant (at least 90% of people), if you can overcome being conflict-avoidant you can be more powerful than 90% of the people out there in the world. The way to do that is to become comfortable with receiving feedback from other people. It’s very empowering to be able to own who you are as a person, it’s...2023-12-0325 min
Woman Power ZoneThe Power of Muscle TestingOn this episode Ariel continues her series about connecting with intuition and getting higher guidance by working with muscle testing by accessing the ability to ask questions that can be quite profound. KEY TAKEAWAYS Your body is an energetic as well as physical structure, energy flows through your auric field, through your meridians, your nervous system, and that energy is a way to get answers to your questions. Where your nervous system connects to your muscular system is called a neuro-muscular junction which bridges the energetic and the physical. The strength of the energy going through...2023-11-0530 min
Woman Power ZoneThe Power of Spirit Guides, Part 2On this episode Ariel continues her conversation about the power of spirit guides and gives more detail about how you can connect and questions you can ask. KEY TAKEAWAYS I’ve been working with spirit guides for 52 years, since I was 3. So, for me, talking with spirit guides is normal, I understand why it seems weird to those who don’t have experience with it. Your different chakras and how open they are dictate how you experience information. You also need to slow down your brain waves by doing meditation or repetitive activity to start to conn...2023-10-3130 min
Woman Power ZoneThe Power of Spirit GuidesOn this episode Ariel talks about the power of spirit guides: Have you ever wondered if you’ve had guides or how to connect with them? KEY TAKEAWAYS Have you ever felt like you weren’t alone, or wished you weren’t alone? Some of us can feel our spirit guides, feel their presence even though we don’t know that they’re there. Sometimes we wish we could connect to our guides; I get asked this a lot. It’s a process that takes time to do, it’s a journey, you can’t just click your finge...2023-10-2227 min
Woman Power ZoneThe Power of The EmpathIn this episode, Ariel talks about the power of the empath. If you pick up on other people’s energies and are looking for ways to feel balanced, energetically, or you can’t leave a relationship behind, listen in. KEY TAKEAWAYS Have you ever felt like you can’t go to public places because people’s energy did not feel good to you, do you feel overwhelmed by other people’s upsets and anger, do you feel like people’s energy is inside of you and you can’t get it out, do you have a tendency to ha...2023-10-1732 min
Woman Power ZoneThe Power of Knowledge: Zelle EditionOn this episode Ariel talks about Zelle, some cautionary tales about it and why you shouldn’t use it to save you money and to protect you from being scammed. KEY TAKEAWAYS There are different ways to pay each other and a lot of people mention Zelle. Zelle is not secure and it’s rampant with fraud. A report came out on October 3rd about why Zelle is rife with fraud, how people can be taken advantage of and lose their money. Zelle is a financial services organisation created by a bunch of banks that they don’...2023-10-0817 min
Woman Power ZoneThe Power of ConsentOn this episode Ariel talks about how vital the power of consent is to protect you legally, emotionally, and physically. Offenses involving forced sex accounted for 60.4% of the total violent crime analyzed between 2019 and 2021, according to DegreeChoice’s findings. Xavier University, University of Michigan, Drexel University in Philadelphia, Ohio State University and Harvard University ranked as the top five schools with the highest rates of reported rape making up the campus’ violent crime. Instances of rape qualified for at least 89.5% of the violent crimes committed at the aforementioned schools, with Xavier University reporting 98.8% of all violent crime was...2023-09-1725 min
Woman Power ZoneLorraine Gill and the Power of MetalOn this episode of the Woman Power Zone Podcast Ariel is joined by Lorraine Gill, a reiki master, massage therapist and queen of metal who has some fascinating stories to share. Taist of Iron performed at the Keep It True Festival, headed by Oliver Weinzheimer in Lauda-Königshofen. https://en.concerts-metal.com/concert_-_Keep_It_True_Festival_2018-41232.html KEY TAKEAWAYS We live in a culture that doesn’t allow us to wail, essentially, and I tend to be a stoic person to begin with. Heavy metal is a way for me...2023-09-0326 min
Woman Power ZoneThe Power of Hot SpringsOn this episode Ariel talks about the amazing healing power of hot springs. KEY TAKEAWAYS There are natural hot springs and there are hot springs that are in a resort, I’m going to recommend both because the minerals in the water are truly transformational and healing and address a lot of different health issues. There are different types of hot springs with different types of mineral concentrations, but most of us – and I hate to say it – are mineral deficient because the top soil that our food grows in has been depleted of minerals. Most of us...2023-08-2712 min
Woman Power ZoneThe Power of ExerciseOn this episode Ariel talks about how exercise can help with mental, emotional, and physical issues as well as improve our mood KEY TAKEAWAYS Have you ever felt down, out of sorts, or in a negative space? Do you have a love partner with erectile dysfunction? Are your kids driving you crazy? Are you having trouble sorting out your thoughts or creating something? Do you experience depression or anxiety? All of these issues can be addressed with one simple activity: Regular exercise. You’re not a larger person because there’s something wrong with you or you...2023-08-2027 min
Woman Power ZoneThe Power of Purchase: Car EditionIn this episode, Ariel talks about how women can be more empowered when they’re buying a car including tips on how to decide what features you might need, how to make a fully informed decision as well as how to get the best price. KEY TAKEAWAYS Before you buy a car you’re going to want to figure out what you want to buy that car for: Some people need to transport children, family members, pets, groceries or equipment, some may want to buy a car as an investment – if it’s a restored car, some may...2023-08-1331 min
Woman Power ZoneThe Power of Meditation With Kristen FewelOn this episode of the Woman Power Zone Podcast Ariel is joined by reiki master, yoga and meditation teacher, Kristen Fewel, to talk about the power of meditation, some different aspects of meditation and where to get started. KEY TAKEAWAYS I came to meditation out of necessity. I was in a really hard place for a really long time. I started with yoga classes and energy work. The best advice I ever got at that time was: “Kristen, you’re going to need to learn yoga, learn how to manage your energy and not give it a...2023-07-2328 min
Woman Power ZoneThe Power of Self Discovery With Christine MullaneyIn this episode Ariel is joined by Christine Mullaney about courage, opening up, changing, trusting, and self discovery. KEY TAKEAWAYS My journey with courage started when I was very young, but it became a key theme in my life at 17 when I had my first shamanic experience to cure a recurring problem with my throat. I met my first spirit guide, a wolf, who came to me for courage. But I’d say I’ve had to be courageous for much of my life, I’ve had a variety of experiences some of which have tried...2023-06-2742 min
Woman Power ZoneThe Power of Naturopathy With Dr Erica WoodIn this episode Ariel is joined by Dr Erica Wood about what naturopathy actually is and all the ways it can help you.Always ask your doctor before taking anyone's advice.A Naturopathic Doctor has graduated from a naturopathic medical school and often a multi-year residency, as compared to a Naturopath, who does an online, much shorter course of study.Dr Erica's Tips: Fresh air and morning sunlight to set sleep/wake cycle Fresh water: 10 oz. of water before you walk out the door, and half your body weight in ounces a day Protein: 5 servings...2023-06-1825 min
Woman Power ZoneThe Power of Podcasting with Kane BaronOn this episode, Ariel is joined by Kane Baron, one of Ariel’s podcasting mentors, who teaches us about the many ways you can use podcasting to connect with people and grow your business. It’s also a great tool for learning how to express yourself and just reaching the world with your own amazing message. KEY TAKEAWAYS This wasn’t the plan, from a kid I planned to go into law, I did all my exams and got a law degree. But, during university I was always trying to find ways of making more money and I...2023-06-1140 min
Woman Power ZoneVipoola Devani: The Power of Self-AwarenessIn this episode Ariel is joined by transformation coach Vipoola Devani to talk about her story and the power of self-awareness. KEY TAKEAWAYS I had lived my life to a certain point dictated by societal norms, family expectations, cultural norms. By lineage I’m Indian, so I had a lot of traditional cultural upbringing and I followed the path because that was what was expected of me and I didn’t know any better. I thought that was normal, I got married, I did what was expected of me as a daughter-in-law, a wife, a daug...2023-06-0435 min
Woman Power ZoneThe Power of EclipsesIn this episode, Ariel talks about the energy of eclipses and the cycle that we are in now. Need an energy report? Stay tuned! KEY TAKEAWAYS In the past few weeks we’ve had a solar eclipse and a lunar eclipse on 20th April and 5th May respectively. The lunar eclipse was also conjunct Uranus, which is the planet of surprise, shock and breakthroughs or changes. The energy both of these eclipses will carry forward for anything from a month to six months, depending on the astrologer. If you’ve been feeling stuck in an area of y...2023-05-1417 min
Woman Power ZoneThe Power of Knowledge - Junk Fee EditionIn this episode, Ariel talks about Junk Fees, which are ways that companies take money right out of your pocket – and at a time of high inflation, you definitely need to know this information. KEY TAKEAWAYS Companies are charging lots of extra fees because they’re trying to milk you for money. A lot is going on politically with this and actions have been taken by the Biden/Harris Administration as part of the Fourth Meeting of the President’s Competition Council which announced two different actions they would take: working with the Consumer Financial Protection Bureau...2023-05-0716 min
Woman Power ZoneThe Power of Phone SecurityIn this episode Ariel talks about protecting an essential asset in your life: Your cell phone. Have you ever lost it? Would you ever want to be locked out of it? This podcast is about how to stay safe. A fomite is an object that is contaminated and then transmits disease. Cell phone facts: From https://saniprofessional.com/how-dirty-is-your-cell-phone/ Study: High level bacterial contamination of secondary school students’ mobile phones - PMC (nih.gov) Cell phone steriliser ideas: UV Cell Phone Steriliser, UV-C. https://www.ama...2023-04-3014 min
Woman Power ZoneJo Ann Brookes: The Power of LipstickOn this episode Ariel is joined by Jo Ann Brookes who transformed from a teacher in school to a woman who helps people transform the way they look wit the power of lipstick. Mary Kary Charitable Foundation: www.loveisrespect.org Text to get support if you are experiencing domestic violence and get out of an abusive situation. Mary Kay supports domestic violence shelters all over the U.S and 3,000 DV prevention programs, as well as cancer research--given over $26 million. You can look up make-up and see how clean it is. “Natural” is not neces...2023-04-2339 min
Woman Power ZoneThe Power of Intuition: Pendulum EditionIn today’s episode Ariel talks about the power of intuition and using pendulums. Have you ever had a question and needed an answer? Today we talk about developing your intuition and getting those burning questions answered, everything from nutrition to yes/no decision making. Learn more about Tarot in Woman Power Zone episode #33. So you do need to set some boundaries and clear yourself before working with a pendulum. These affirmations are helpful. KEY TAKEAWAYS If you know how to ask simple yes/no questions you clear your energy and you ca...2023-04-1626 min
Woman Power ZoneThe Power of Dating With IntentionThis episode is Ariel’s third on empowered dating. Do you need to know what you’re looking for? Do you want to get clarity? Do you want to learn about different dating choices? Have you done monogamy or vanilla relationships and what to try something else? Ariel talks about these things but be warned, some of the content and conversations might be triggering if you’re used to a very conservative dating lifestyle. Clear negative energy connections you experience while dating with Ariel's Violet Flame Relationship Clearing Practice. Ariel uses this and other energy medicine tools to cle...2023-04-0937 min
Woman Power ZoneThe Power of Dating PrepIn this first episode about dating, Ariel talks about the world of dating, which is even more different than it was even five years ago and there’s some key information she wants to share to keep people safe, to help you stay prepared and help them do this process intentionally. If you’re single, you’re definitely going to want to listen to these shows because there’s information in them that you may not be aware of and could make a huge difference in your life. Ariel's upcoming book is The Empowered Woman's Guide to Online D...2023-03-2635 min
Woman Power ZoneThe Power of Connecting to the Other Side With Vicki DraperOn this episode Ariel shares an episode of another podcast she does with her friend and fellow energy healer Vicki Draper, about healing for pets and people. They are both energy healers and this week’s episode is about talking with pets and people on the other side, and processing and working through grief. KEY TAKEAWAYS I can connect with pets on the other side. We can have communication and connection which is a nice piece of the grief process because the guardians of the pets that have passed over can say what they want to sa...2023-03-2028 min
Woman Power ZoneReplay: The Power Of The Hustle With Christine LalondeOn this episode Ariel is joined by Christine Lalonde, a woman who hustles in business as the host of the Fifty Shades of Bullshit Podcast, the creator of a docu series about Hollywood and a dating reality TV show, being a mom, as an actress and a model and an event coordinator. KEY TAKEAWAYS I came up with my five door approach to hustle after moving to LA as a model. I was doing so many things, trying to learn all about the business, and people said to me “you should focus on one door, hone you...2023-03-1335 min
Woman Power ZoneThe Power of Massage - Part 3In this episode, Ariel continues her series on massage information to help you deal with pains, aches, stress and elevate your mood. Meridian brushing means that you use the flat palm of the hand to brush an area, either a place that feels tight or congested or hurts, or the meridian itself. To get a visual reference of the location of the meridians, you can type in the name of the meridians online, click the images tab and you will be able to see the meridians, named below. Governing VesselConception Vessel2023-02-2615 min
Woman Power ZoneThe Power of Massage, Part 1In this episode, Ariel brings her experience in massage to share some self-care tips to manage stress, headaches and more. If you are interested in Come from the Heart: A Guidebook to Healing with Divine Energy, Part One and Part Two, reach out to Ariel. Gallbladder 21 points Large Intestine 4 Points Stomach 2 Points KEY TAKEAWAYS When people find out I can see auras, see and talk to dead people, or talk to their bodies, and I can help them clear their pain and their stress, they ask m...2023-02-1314 min
Woman Power ZoneThe Power of Managing Time Through IntentionIn this episode, Ariel talks about using your intuition to manage your calendar when your day falls apart due to unforeseen circumstances, such as your child getting sick when your work calendar is insane. KEY TAKEAWAYS As entrepreneurs, moms, caretakers and hard workers, we all have too much to do and too little time in which to get it done. Interruptions, errors, breakdowns and disruptions are a normal part of our day. What if you could use your intuition to guide you when everything you had planned goes awry. Over the years I’ve learned to ad...2023-02-0618 min
Woman Power ZoneThe Power of YesOn this episode of Woman Power Zone, Ariel talks about the power of the word ‘yes’, but to talk about the power of yes she also needs to talk about how people live in a place of ‘no’ and negativity. KEY TAKEAWAYS Some people say not to everything and expect things not to work out, there’s always a reason why newness is a bad thing. A lot of us live our lives in the past, something bad, negative, unpleasant, painful or difficult happened and we developed an avoidance coping strategy to avoid anything that could possibly le...2023-01-3019 min
Woman Power ZoneThe Power of Manifesting 2023On this episode of Woman Power Zone, Ariel shares her tips for manifesting and creating something to get you set up for the New Year. The Wheel of Life is a helpful tool to set goals for the week or the year. Here is one site where you can see how this is done. https://images.app.goo.gl/8k48Feqb6XHCYAJz8 Tips: #1 Give yourself grace. Some goals take more than one year to achieve. Give yourself time and space to achieve goals, and the trip to achieving them may be circuitous, and th...2023-01-0918 min
Woman Power ZoneHappy Holidays EditionIn this episode, Ariel celebrates the holidays and gives you some background on holiday lore and history.Information on the holidays on Wikipedia is here. Consider making a donation to Wikipedia as well.https://en.wikipedia.org/wiki/Christmas_and_holiday_season KEY TAKEAWAYS The first major holiday coming up is Hanukkah, a wonderful Jewish celebration about the miracle about how people who went to celebrate in a temple that had been destroyed with supplies that were only supposed to last one night and ended up lasting multiple nights. The excitement around Christmas has...2022-12-2515 min
Woman Power ZoneThe Power of Knowledge: Dating EditionIn this episode, as ‘cuffing season’ is upon us, Ariel talks about dating and her book, The Empowered Woman's Guide to Online Dating. Ariel's Upcoming Book is: The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zero Get on the pre-order list! https://eworder.replynow.ontraport.net/ KEY TAKEAWAYS Cuffing Season is a term people use for the need to get together with someone, especially during the holidays, when they’re going out to social events and they’re going to be judged if they’re single. Also, when i...2022-12-0528 min
Woman Power ZoneThe Power Of Heart Healing - with Wendy SlonekerOn this episode Ariel is joined by Wendy Sloneker to talk about heart healing and tool to clear and heal your heart. KEY TAKEAWAYS Heart healing is something that we aren’t always encouraged or taught to do, but I needed to know how to do it. Have you ever had an experience where you’re trying to figure it out using your brain and you can’t, and it’s driving you nuts. Oftentimes this has to do with emotions. In the case of heart healing, we’re actually using the heart to heal, even if it’s br...2022-11-2831 min
Woman Power ZoneThe Power Of Emotional RegulationOn this episode Ariel talks about how you have the power at your fingertips to clear away negative emotions so you can move through challenges and pain and get back to being present. KEY TAKEAWAYS Have you ever had a fear, anxiety or emotion sweep over you so powerfully that it took you out of being present, or slowed or stopped you momentum? Have your kids ever had a meltdown so intense that it ruined their and your day? Have you ever been in a creative space and on a roll and suddenly got emotionally triggered o...2022-10-3119 min
Woman Power ZoneThe Power of Getting UnstuckIn this episode, Ariel talks about how you or someone you know can get unstuck or out of a ‘slow down’.KEY TAKEAWAYS Through the pandemic I had a number of breakdowns and challenges, like everyone. I was out of work for about 6 months, which had never happened in my career. I had to learn to claim for benefits and when I did there was a computer error because the system crashed when I was applying which delayed the process by months. I was also single with no family around, so no emotional support, I had my kid...2022-10-1724 min
Woman Power ZoneThe Power Of AffirmationsIn this episode Ariel talks about how to make changes in your life and belief systems through the power of affirmations, and Ariel shares some of her favourites.KEY TAKEAWAYS Affirmations are a tool a lot of people use to transform and expand consciousness or change results that they’re getting in their lives. They’re great and they can be extremely effective, but I want to tell you that when I first heard about affirmations, I thought they were just a story that people told themselves to make themselves feel better and that they were trite and...2022-09-2624 min
Woman Power ZoneThe Power Of Healing: Depression EditionIn this episode Ariel talks about how to address depression and negative mood with holistic health tools, aromatherapy, reflexology and more.www.nami.org CDC Report Shows 5% Increase in Anxiety, Depressive Disorders During COVID Pandemic | NAMI: National Alliance on Mental IllnessCall 988: if you are having suicidal thoughts or a mental health crisis.Gives a simplified overview of depression. https://www.adaa.org/understanding-anxiety/depression Emotional Reflexology was created by Ariel F. Hubbard and Lynn Nelson in 2004.Dr. Carolyn Mein's book is Releasing Emotional Patterns with Essential Oils. An excellent book on clearing ne...2022-09-1925 min
Woman Power ZoneThe Power Of Healing: Anxiety EditionOn this episode Ariel talks about how to address anxiety with aromatherapy and Ariel’s system of emotional reflexology, after last week’s episode with PJ Hanks, www.nami.org CDC Report Shows 5% Increase in Anxiety, Depressive Disorders During COVID Pandemic | NAMI: National Alliance on Mental Illness ADAA, Facts About Anxiety: https://whatisanxiety.adaa.org/?gclid=CjwKCAjwy_aUBhACEiwA2IHHQNrlcXhS4lO5BvYETV3swWBydM0bMbEKTMcWfkZ4CyIt75gi1lvMShoCDCYQAvD_BwE Emotional Reflexology was created by Ariel F. Hubbard and Lynn Nelson in 2004. Dr. Carolyn Mein's book is Releasing Emotional Patterns with Essential Oils. ...2022-09-1234 min
Woman Power ZoneThe Power of Healing Your AnimalsIn this episode, Ariel talks to Vicki Draper about the power of healing your animals. Vicki is a talented in-person and long-distance animal healer. She explained how at a very young age she learned that she could heal and shared several examples of her successes. Vicki followed her heart and today she trains people to use Reiki, massage and chakra balancing to help their animals. They also explain how you can learn to do the same. KEY TAKEAWAYS If your energy is off, it can affect how your animals feel and behave. On...2022-08-2231 min
Woman Power ZoneThe Power of Computer MasteryIn this episode Ariel talks about how to deal with the insanity of computer challenges and how to take back our power from being overwhelmed by tech. KEY TAKEAWAYS Have you ever gone a day, or two, or three without the internet these days? How about going without a computer at all? This was my challenge this week: I had to delay getting a new computer because I needed to get this podcast done, but how do you do it if you don’t have a computer to work with? It used to be easy...2022-08-1521 min
Woman Power ZoneThe Power of ExerciseIn this episode Ariel talks about clearing self-sabotage to reap the benefits of one of the most amazing ways to help us prevent stress, anxiety, depression and frustration: The power of exercise. Physical Activity Guidelines for Americans, Second Edition: https://health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf KEY TAKEAWAYS Today, about half of American adults – around 117 million people – have one or more preventable, chronic diseases. Seven of the 10 most common chronic diseases are favourably influenced by regular physical activity, yet nearly 80% of adults are not meeting the key g...2022-07-1115 min
Woman Power ZoneAlannah Mae: The Power of Spiritual TransformationOn this episode Ariel is joined by Alannah Mae, a spiritual activist and liberation coach who has an incredible story to share about the power of spiritual transformation. KEY TAKEAWAYS Spiritual activism is my way of saying I’ll fight for your spirituality. I really am into everyone having their own conception, their own connection to god – whatever that looks like. I study a number of modalities, I pull from everywhere, but mostly I allow my clients to acquire faith based on experience. We look for the sacred and where god shows up in our lives ever...2022-06-2730 min
Woman Power ZoneThe Power of Situational Awareness"Situational awareness is being aware of what is happening around you in terms of where you are, where you are supposed to be, and whether anyone or anything around you is a threat to your health and safety." From https://www.google.com/search?q=situational+awareness&oq=situational+aware&aqs=chrome.0.0i131i433i512j69i57j0i512l8.3473j1j7&sourceid=chrome&ie=UTF-8 www.torchstoneglobal.com More info on Situational Awareness: https://en.wikipedia.org/wiki/Situation_awareness Patriot Front men arrested in Idaho: https://www.vanityfair.com/news...2022-06-2015 min
Woman Power ZoneThe Power of FunIn this episode, Ariel talks about the power of fun and how and why fun is essential, especially in times of high stress and how it can add a lot of value to your life as an adult. KEY TAKEAWAYS I’ve found a lot of ways to have fun in a lot of really unusual environments and situations. Through the successes that I’ve experienced as a result of having fun, I realised something really important, which is we all need something to look forward to and we all need fun in our lives...2022-06-1314 min
Woman Power ZoneThe Power of Releasing GuiltIn this episode Ariel talks about the power of releasing guilt, learning how to gain more energy and light in your life by letting go. Power Versus Force: The Hidden Determinants of Human Behaviour, Dr David R. Hawkins, p 69 is the Map of Consciousness chart referred to in the show. KEY TAKEAWAYS As we’re in a holiday weekend in several parts of the world, a lot of us are taking time to rest and relax or think about people who have come before us and the sacrifices and gifts they have giv...2022-05-3018 min
Woman Power ZoneAdrienne Byrd: The Power of Planning For Senior LivingOn this episode Ariel is joined by Adrienne Byrd, Senior Living Consultant from A Right Place For Seniors, to talk about planning for senior living and feeling empowered when you or someone you know is looking to make a living transition in their senior years gracefully while taking the burden off their family and friends. KEY TAKEAWAYS We offer free senior housing location referral services for seniors and their families. It’s a hands-on approach and we walk the entire journey from start to beyond finish with tailored options for suitable homes for their lov...2022-05-2332 min
Woman Power ZoneThe Power of TarotIn this episode Ariel talks about the power of tarot, its history and how the divination technique works. https://apple.news/Awy0lpBzwRzmr6ChYmvD7-A This article details the creation of the art of the Rider-Waite deck, an influential deck in the early 20th century that was actually designed by a woman, Pamela Colman Smith, who got no credit for her work. "Now, over 70 years after her death, the creator Pamela Colman Smith has been included in a new exhibition at the Whitney Museum of American Art in New York highlighting many underappreciated a...2022-05-1623 min
Woman Power ZoneThe Power of Women’s RightsOn this episode Ariel talks about the power of women’s rights, after the leak of an impending Supreme Court decision on the Row vs Wade case. Your rights have been hard won and you could lose them. What can you do about it? KEY TAKEAWAYS All women in the United States, and all over the world, need to know that their ability to make decisions for their lives are being eroded, and it’s a significant threat. Normally I don’t talk about negative things like this, but you do need to know that this issue...2022-05-0917 min
Woman Power ZoneTawny Sanabria: The Power of Being PresentOn this episode, Ariel is joined by Marriage and Family Therapist and certified Human Potential Coach, Tawny Sanabria, to talk about the importance of managing stress by being present KEY TAKEAWAYS Being present is a state of being where we’re in the body right now and we’re not being consumed by our thoughts about the past or the future and getting worked up about all those things. It’s an embodied physical state that allows us to increase a safety feeling/sensation in the body. If I can help my clients be in thei...2022-05-0217 min
Woman Power ZoneThe Power of Energy Medicine With Kathy LewisIn this episode, Ariel is joined by certified gemstone therapy practitioner, Kathy Lewis, about stone healing and energy medicine. KEY TAKEAWAYS I enjoyed the Navy, but I knew that when I got out I wanted to do something in the healing field. I thought I was going to be a doctor, but I ended up in more alternative-type things like massage and bodywork. I've been trained in several different energy modalities and with each one I just knew this is great but it’s not my thing. When I was introduced to gemstones every lig...2022-04-2537 min
Woman Power ZoneThe Power of Lowering The Cognitive LoadIn this episode, Ariel talks about the power of lowering stress where she gives tips and ideas about how not to overdo it in life. KEY TAKEAWAYS Imagine pulling a wagon with heavy stones in it all day long. If you clear the stones out of it it’s easier to pull. The cognitive load is everything we think about, feel, learn, process, and have to remember and deal with on a daily basis. The mind and brain can only process so much information consciously, so a lot of it becomes subconscious. We’re const...2022-04-1123 min
Woman Power ZoneLaura LeDoux: The Power of CybersecurityOn this episode Ariel is joined by cybersecurity expert Laura LeDoux. Cybersecurity is major issue, currently 2million Washingtonians are exposed to potential identity theft, and if you don’t know what RFID wallets are, API keys, two-factor authentication or the ‘the bank statement rule’, you definitely need to listen to this episode. KEY TAKEAWAYS The first part of regulation of privacy setting is self-regulation, a lot of users don’t understand the tools they have at their own fingertips to enhance their own privacy and security. What I like to do is help users of phones/apps/web...2022-04-0439 min
Woman Power ZoneChristine Lalonde And The Power of Hustle AudioOn this episode Ariel is joined by Christine Lalonde, a woman who hustles in business as the host of the Fifty Shades of Bullshit Podcast, the creator of a docu series about Hollywood and a dating reality TV show, being a mom, as an actress and a model and an event coordinator. KEY TAKEAWAYS I came up with my five door approach to hustle after moving to LA as a model. I was doing so many things, trying to learn all about the business, and people said to me “you should focus on one door...2022-03-2834 min
Woman Power ZoneJennifer Kennett: The Power of BusinessOn this episode Ariel is joined by psychotherapist and business coach Jennifer Kennett to talk about the power of business boundaries, including how to set boundaries and the cost of not having them. KEY TAKEAWAYS The easiest way to think of business boundaries is they are all the ways you want to set expectations with potential clients and clients in order for you to be able to show up as your best self. It covers a lot of areas including time, money, how you want clients to contact you, how you want to take t...2022-03-0735 min
Woman Power ZoneEileen Vierra - The Power of MemoriesOn this episode Ariel is joined by Eileen Vierra, founder and chief creation officer of her company Memory Books By Eileen. She is a professional memory book maker as well as sells memory book supplies and hosts workshops and classes for people who want to create their own scrapbooks and photobooks. She’s been working on her own albums for over 40 years and has been in this industry professionally for 20 years. KEY TAKEAWAYS Scrapbooking isn’t just gluing pictures into a book, there are digital scrapbooks and even hybrid ones. We can even do workshops over Zoom...2022-02-1430 min
Woman Power ZoneKaren Solomon: The Power of Sexual ConfidenceIn this episode, Ariel is joined by Karen Solomon to talk about the power of confidence and how that shows up in a variety of different ways in relating, being authentic and how we show up. Karen is the author of ‘Sexy, Sassy and Starting Over’ and is an intimacy and relationship coach who teaches men and women the keys to confidence from the bedroom to the boardroom. KEY TAKEAWAYS My very first client back in the 80s was a friend how had no idea how to dress, so I took him shopping and spent...2022-02-0738 min
Woman Power ZoneDani Stoller: The Power of Meditation for KidsOn this episode Ariel is joined by Dani Stoller, a high school science teacher who decided to create a calm room using her training in hypnotherapy, reiki, visualization and other techniques to bring calm and peace to her students for the last six years. KEY TAKEAWAYS We facilitate guided meditations, yoga, mindfulness arts and crafts and a safe space for kids to come. We also have staff days. We do it Tuesday and Thursday lunch times and the kids enjoy it and it’s grown through word of mouth. When you do stretching and yog...2022-01-3124 min
Woman Power ZoneThe Power of Money Part 2On this episode Ariel explores some tips, trends and ideas for podcasts, books and information to help women make wise money decisions. KEY TAKEAWAYS Money is often a dirty secret in families or between romantic partners or friends, some people would rather divulge shameful personal details rather than give up information about how much they make, what their credit score is and what their debt or spending habits are. The book ‘Creating Money’ is a classic spiritual book and it teaches you about your vibrational frequencies and you consciousness and how you can change what you mani...2022-01-1722 min
Woman Power ZoneEmily McPhetridge: The Power of MoneyOn this episode Ariel is joined by Emily McPhetridge, a banker who is here to educate us on the power of money and expand our understanding of how to relate to it in an empowered way. KEY TAKEAWAYS Your credit score is how banks and credit unions see your dependability – can you make your payments on time? Are you up to date on your loans? This affects your ability to purchase a home, get a credit card, getting a loan, a phone, etc. Credit is so important throughout your life and the foundation of being an ad...2022-01-1027 min
Woman Power ZoneThe Power of Consciously Starting the New YearThe Great Resignation: Harvard Business Review: https://hbr.org/2021/09/who-is-driving-the-great-resignation Do the Change Right: From https://dochangeright.com/the-great-resignation-is-here-look-out-for-these-three-talent-retention-myths/?gclid=Cj0KCQiAzMGNBhCyARIsANpUkzPWLTfByZrUu9yJRjthQLJ-SFKZ3ZbpyG-NUEARGtRpgKeehdQ5JnwaAlF6EALw_wcB Trend Research: The Foresight Factory has an interesting report on upcoming trends: https://www.foresightfactory.co/trends-report/?utm_source=google&utm_medium=paid_search&utm_campaign=GA_trending_2022_report_US&creative=553285178619&keyword=trend%20forecasting%202022&matchtype=e&network=g&device=c&gclid=Cj0KCQiAzMGNBhCyARIsANpUkzNMxOAjGZ0fdXgA9xOI9aTzwhAnpa9V3RHEUEdZ1uA_UfKX3Dy2ltUaAqJ9EALw_wcB Source for Num...2022-01-0316 min
Woman Power Zone“The universe listened and my life went in that direction five years after "On this episode Ariel is joined by Sharon Parish who has an amazing story to share. She was a corrections officer for 22 years, but has just embarked on another career path and a massage therapist and reiki healer. KEY TAKEAWAYS After my divorce, I had to re-evaluate my life. I was hyper-focussed on what makes me happy. I knew I wasn’t happy in my current career so I wracked my brain to think of something I could do that I’d actually enjoy. My family has always been touchy-feely and would give each other massages, I sta...2021-12-2720 min
Woman Power ZoneThe Power of Celebration! How to Help Yourself and Others Through Difficult TimesOn this Holiday edition of Woman Power Zone, Ariel discusses the power of celebrations, ideas for Covid-safe activities and ways we can help ourselves and others who may have a hard time during the holidays. KEY TAKEAWAYS During the pandemic we’ve not been able to do our celebrations as we normally would, and we’ve had to make a lot of changes in order to celebrate. People have had to even attend funerals, court dates by zoom, weddings have been changed to be done outside, drive-by birthday present giving, trick or treating etc. Yo...2021-12-2011 min
Woman Power ZoneThe Power of BoundariesIn this episode Ariel addresses boundaries, something essential to our health but something we’re often unaware of or don’t enforce in a meaningful way. This is a replay of an interview where Ariel was interviewed with "Bright and Early Seattle" host Michelle Woodward about different aspects of boundaries: physical, emotional, mental and spiritual. They talk about boundary violations, how to deal with professional venters and releasing romantic relationships. If you want courses on how to address these issues, go to www.arielhubbard.com and reach out to Ariel. KEY TAKEAWAYS T...2021-12-0635 min
Woman Power ZoneThe Power of Sexual Self-Care - Speaking with Elizabeth EvansOn this episode, Ariel is joined by Elizabeth Evans, the manager of The Lover Store, who tells intriguing and spicy stories and gives advice to women on sexual wellness. TRIGGER ALERT: We will be discussing sexuality in a clear and direct way, so this episode is not safe for work or appropriate for young children. National Sex Toy Day is in early November annually. KEY TAKEAWAYS Lovers offers a very open-minded place, a safe place where people can come and ask the questions, that they’re embarrassed to talk to the doctor with or ev...2021-11-2922 min
Woman Power ZoneNancy Lesiotis: The Power of RenewalOn this episode, Ariel is joined by Nancy Lesiotis who tells her story of renewal and healing during the Covid-19 pandemic and how that transformed her career and perspective. Tip of the Pod: Remember that Apple Watches can help you remember to breathe deeply! Nancy uses hers regularly for this purpose. KEY TAKEAWAYS When I took up yoga I have no inclination to teach it, but within two weeks of finishing yoga school training I was asked to substitute and, at the time, I was practicing saying “yes” to invite more opportunity and experience into...2021-11-1533 min
Woman Power ZoneLillian Anderson: The Power of BusinessIn this episode, Ariel is joined by Lillian Anderson to talk about the power of business and her incredible journey from running a toy store in her 20s to business leader in the massage world, and how she empowered women on her journey. KEY TAKEAWAYS Nothing is ever given to you. You have to have your hands open – which is the symbol for people giving you money – to have the opportunities that are put in front of you. What women haven’t had is the education on how to use the opportunities in front of us. The to...2021-11-1525 min
Woman Power ZoneThe Power of IntuitionIn the first episode of the Women Power Zone podcast, host Ariel Hubbard sets out what you can expect from the podcast and its goal. This goal is to bring empowerment to women in many different forms. Throughout the coming episode, you’ll hear about lots of different types of power from the guests that will appear on the show every other week as well as from Ariel. There’ll be laughter and awareness--you’ll get access to all kinds of opportunities and community. KEY TAKEAWAYS Stress response occurs when cortisol levels rise in the brain and af...2021-11-1526 min
Woman Power ZoneWelcome To Woman Power Zone!Woman Power Zone is a podcast dedicated to empower women through inspiration, education and creativity. Addressed are a variety of ways women tap into their power and magnificence, through the experiences and wisdom of our host and guests--The Power of Choice; The Power of Yes; The Power of Creativity; the Power of Following Your Dreams; the Power of Taking Action; the Power of Money, and more. Elevate your life experience by joining us! About The HostAriel Hubbard Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath and Psychic who...2021-11-1001 min
Plateau Partners PulseAriel Hubbard: Hubbard Health SolutionsAriel Hubbard of Hubbard Health Solutions brings her incredible energy to her episode of Plateau Partners Pulse. As a Licensed Massage Therapist, Ariel is masterful at working out the kinks in our bodies caused by stress, pain and life in general. As a Holistic Health Practitioner, she is able to do the same with energy employing one of several modalities she has in her “tool box” to help people with their “Swirl.” To learn more, contact Ariel through her website https://www.arielhubbard.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices2021-09-2956 min
Stacy Connects…with Stacy HellerAriel: An Energy Tidal WaveOn today’s episode, Stacy acknowledges the historic charging of Derek Chauvin before veering off onto a cannabis educational moment since it is 4/20 after all. She is joined by massage therapist, energy healer, and educator, Ariel Hubbard of Hubbard Health Solutions. They talk about the work Ariel does, how it works and what conditions might benefit from her robust menu of services. To learn more about Ariel, visit her website: http://arielhubbard.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices2021-04-2155 min