Ariel Niu - Podcast Details

Shows

New Views with Ariel NiuHow I Stay Unbothered AND Kind The sweet spot. Here are examples, my own stories, and how to be both at once. Get my Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu YouTube version for visuals: https://www.youtube.com/watch?v=PzogRkPjqPc 0:00 – What is Alert Nonchalance? 0:25 – Too Nonchalant vs Too 'Chalant' 1:52 – Personal Experiences 5:07 – How to be Unbothered AND Kind 10:52 – Conclusion MORE: Get Ariel's Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu 1:1 Coaching with Ariel - https://bit.ly/EnergyCoachingArielNiu Website - h...2025-04-0711 min

New Views with Ariel NiuHow I created a LIFE VISION that I’m living NOW Create a moment, sensualize yourself in that moment everyday, and be Him / Her / Them Now. 0:00 – Concept of Sensualization 2:00 – Creating a Peak Moment 4:55 – The Deeper Self-Work 6:00 – Honing Natural Expressions 8:30 – Removing Guilt Around Desires 10:30 – Letting the Vision Expand 11:45 – 3 Anchors: Intention, Breath, Balance 12:35 – Final Reflections 13:33 – Closing Mantras MORE: Get Ariel's Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu Book 1:1 Coaching with Ariel - https://bit.ly/EnergyCoachingArielNiu Website - https://arielniuviews.bio Sign up f...2025-03-2814 min

New Views with Ariel NiuHow to Respond to GASLIGHTING Gaslighting isn’t happening to you—it’s happening through you. Let’s break the matrix together. 0:00 — Introduction + Example 0:27 — The Mirror Effect 2:33 — How to Respond to Gaslighting 4:21 — Gaslighting is a Fear-Based Reaction 5:35 — When to Shift vs When to Disengage 7:00 — Matrix of Gaslighting—Breaking the Cycle MORE: Get the Flow Confidence Blueprint - https://bit.ly/FlowBlueprintArielNiu Book 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Website - https://arielniuviews.bio Sign up for my Emails - https://arie...2025-03-1908 min

New Views with Ariel NiuHow to BE and FEEL CONFIDENT without MASKING Masking takes energy. Real confidence gives energy. Stop forcing or fearing confidence and actually BE confident inside and out. 0:00 - Masking vs. True Confidence 1:03 - Being Real while Staying Elusive 2:15 - Sensing Masking from People 3:34 - Tips + Examples 8:31 - The Balance: Owning Your Truth & Staying Open MORE: Get my Flow Confidence Blueprint - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website...2025-03-1310 min

New Views with Ariel NiuHow to be CONFIDENT, not ARROGANT There’s a fine line between confidence and arrogance—so how do we stay in balance? In this episode, I answered live questions on self-awareness, ego, storytelling, and protecting your energy in a chaotic world. Get my Flow Blueprint - https://bit.ly/EnergyMasteryBlueprint Book coaching with me - https://bit.ly/EnergyCoachingArielNiu Listen to my mediVibe playlist - https://spoti.fi/3Teaxtp Try the Othership Breathwork App - https://bit.ly/niuviewsoffersspreadsheet Website - https://arielniuviews.bio Sign up for my Emails - htt...2025-02-2522 min

New Views with Ariel NiuHow to be liked by everyone It's not what we want, it's how we be. The being is not easy, but it's so simple. MORE: Get the Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint Book a 1:1 session with Ariel - https://bit.ly/EnergyCoachingArielNiu Access Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp I...2025-02-0509 min

New Views with Ariel NiuHow to be HEARD when SPEAKING Say less, but make it count. Balance your delivery with clarity, precision, and playfulness. See YouTube version for visuals of examples provided: https://www.youtube.com/watch?v=PjUqnkP1Bj0 Master your energy for true confidence, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Book a 1:1 session with me: https://bit.ly/EnergyCoachingArielNiu 0:00 - Introduction + Examples 0:44 - Try less, but make it precise 1:16 - Get to your point 2:42 - Catch and maintain flow 3:28 - Awareness and breathing 4:00 - Sh...2025-01-1911 min

電扶梯走左邊 with Jacky (Left Side Escalator)#138 Ariel Niu - 靈性成長之旅，成為最高能量跟最好頻率的自己 The Practical and Spiritual Journey to our Highest Potential🎞️ 雙語字幕 Bi-Lingual Subtitles If you would like to follow English and Chinese subtitles for this episode, see this episode on YouTube or Spotify 這集中英都有，如果有需要，可以在 Spotify/YouTube 看有字幕的內容！ 📺 YouTube: ⁠⁠⁠https://youtu.be/LKRJlJJ1NPk⁠⁠ 🎧 Spotify: https://open.spotify.com/episode/0nOFtH2lk6tfnVDpgERD5a?si=6cce8a67a13f4215 📣 本集介紹 EP Intro 這次訪問了很有名的加拿大台灣創作者 Ariel！她在 IG 上出名的內容有86萬的粉絲，讓靈性的學習可以更淺顯易懂！她專門聊如何能量管理，幫助自己在任何場合跟任何人都可以表現出最高頻率的自己！非常榮幸，這是她第一次上中文的 Podcast！ 🎙️ 來賓介紹 Guest Intro Ariel Niu IG: https://www.instagram.com/niu.views/⁠ YouTube: https://www.youtube.com/@ArielNiuViews Website: https://arielniuviews.bio/ Social mastery blueprint (現在有附中文版！）: https://bit.ly/EnergyMasteryBlueprint 1:1 coaching with Ariel: https://bit.ly/EnergyCoachingwithArielNiu (Use code 'JACKYARIEL11' for 11% off!) 📱Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠電左: https://www.instagram.com/leftsideescalator.jacky/⁠⁠⁠⁠⁠⁠...2025-01-131h 50

New Views with Ariel NiuHow to STOP FORCING / FAKING LAUGHTER We often use laughter as a social mask (aka 'laughter padding') — whether from discomfort, people-pleasing, or even passive-aggression. Discover how to shift your energy, refine your delivery, and reclaim authentic presence, and laugh when you truly feel good doing so. YOUTUBE VERSION: https://www.youtube.com/watch?v=GV2WUJfGsKE Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Book 1:1 coaching with me: https://bit.ly/EnergyCoachingArielNiu 0:00 – Introduction: What is laughter padding? 1:23 – Cultural influences and common scenarios 2:43 – Real-time tips to red...2025-01-0409 min

New Views with Ariel NiuHow to handle STRESSFUL HOLIDAY INTERACTIONS The holidays bring us joy, but often along with some awkward questions, unsolicited advice, and family and social dynamics that can trigger us. In this episode, I answer your questions on how to handle it all with balance and grace. Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Book 1:1 coaching with me: https://bit.ly/EnergyCoachingArielNiu Jump on my Instagram lives to participate in the Q&As of these episodes. 0:00 – Introduction: Navigating Holiday Interactions 0:18 – Handling Questions/Unsolicited Advice Gracefully 4:00 – Masking...2024-12-1744 min

New Views with Ariel NiuHow to Master your Energy (2024 psychedelics update) Profound realizations from my meditative and psychedelic journeys, the science of human energy, and how we can evolve consciously as individuals, and as a collective. From understanding the connection between thoughts, emotions, and reality, to balancing spiritual insights with practical daily living, this conversation will shift your perspective on what's possible for humanity. YOUTUBE VERSION: https://youtu.be/ALCqcICvk8M Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Book 1:1 coaching with me: https://bit.ly/EnergyCoachingArielNiu Redeem offers from my lifestyle pa...2024-12-0845 min

New Views with Ariel NiuHow to have STANDARDS + BOUNDARIES This episode is your guide to mastering boundaries and having standards in a way that feels good— for you and everyone around you. YouTube version: https://www.youtube.com/watch?v=uv3-hTNpVig Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Get 1:1 coaching with me: https://bit.ly/EnergyCoachingArielNiu Jump on my Instagram lives to participate in the Q&As of these episodes! 0:00 Introduction 0:30 Your Life Vision = Your North Star 1:45 Evolving Standards and Boundaries 3:00 Energy of B...2024-11-2916 min

New Views with Ariel NiuHow to be SHARP, SOFT, PLAYFUL with CHARISMAPractices and my personal story on self-expression, how do we confidently be sharp, soft, and playful in a way that is receptive and attractive for ourselves and others? YouTube video version: https://youtu.be/OgqEbo6RRLE TRY MAGIC MIND - mental, mood, and energy performance shot: https://www.magicmind.com/ARIELNIU20 Use code 'ARIELNIU20' to to save 20% on all orders or up to 48% off your first subscription. Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Jump on my Instagram + TikTok lives to part...2024-11-2025 min

New Views with Ariel NiuHow to Avoid SUPERIORITY / INFERIORITY for TRUE CONFIDENCE Being 'superior' or 'inferior' doesn’t serve you. Learn how to identify and shift these energies live, and embody a balanced confidence that feels empowering and harmonious, inside and out. Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint I record some episodes while streaming live, jump on my Instagram + TikTok lives to participate! 0:00 Introduction: Defining Superiority / Inferiority 3:30 Society: How social interactions amplify these complexes 5:00 Balanced Confidence: Feeling good inside and out 6:30 Energy Shifts: Techniques to catch and shift live 8:50 Ale...2024-11-1132 min

New Views with Ariel NiuHow to SHIFT ANXIETY to FLOW ENERGY (with MUD\WTR founder, Shane Heath) The founder of MUD\WTR, Shane Heath, and I share our stories and experiences with anxiety and energy regulation, wellness, and using mushrooms and psychedelics for mind/body/spirit wellness, self-discovery, and self-actualization. Save up to 43% on MUD\WTR - coffee alternatives using functional mushrooms + superfood ingredients for energy that creates flow, not anxiety - https://ambassadors.mudwtr.com/ARIELNIU 0:00 Introduction 0:57 Balancing Energy and Regulating Anxiety 8:25 Breathwork Benefits and Techniques 12:23 Meditation Practices and Tricks 17:45 Benefits of Functional Mushrooms 22:13 Science of...2024-11-0154 min

New Views with Ariel NiuHow to PITCH to GET WHAT YOU WANT Learn how to pitch to anyone—whether in work or life—by mastering your energy. This template helps you craft clear, intentional requests with confidence, authenticity, and balance. Get my Energy Mastery Blueprint: https://bit.ly/EnergyMasteryBlueprintArielNiu 0:00 Introduction 1:06 Gratitude + Intimacy 1:51 Clear + Brief 'What' 3:25 Paint the Vision 7:05 'Buy-in' Details 10:01 Open Feedback 11:44 Eye-Level Gratitude 13:01 Closing MORE: Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Get an Energy Reading - https...2024-10-1813 min

New Views with Ariel NiuHow to Master our Energy for Confidence Understanding what human energy is and how to use it for self-mastery and social confidence. This was a livestream with Ariel Niu on 10/12/24 via YouTube, TikTok, and Instagram. Get the Energy Mastery Blueprint: https://arielniuviews.bio/shop/EnergyMasteryBlueprintArielNiu MORE: Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Get an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up f...2024-10-131h 21

New Views with Ariel NiuGuided Meditation for ANSWERS, CLARITY, FEELING GOOD Get comfortable as I help you clarify and feel good about the situations you're facing in life. Book Energy Coaching with me: https://bit.ly/EnergyCoachingArielNiu This is a basic flow I use in my own meditations to address personal and social experiences. There is a lot more I do within my meditations to shift my energy and make significant improvements in my life, so like and comment if you'd like to see more. I also like to end my meditations with a 'mediVibe' session - which is vibing to music w...2024-09-2338 min

New Views with Ariel NiuHow to be an UPGRADED version of YOURSELF The self journey from healing to homeostasis to evolution. 9/2/24 Live with Ariel Niu. Join my weekly livestreams on YouTube, TikTok, Instagram to participate! This is an extension from my YouTube video on how to master your energy + have true confidence: https://youtu.be/4VD9Pli-GXg Support @niu.views with a donation - https://donate.stripe.com/28o16b9vkbr57M4000 MORE: Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Get an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Liv...2024-09-021h 03

New Views with Ariel NiuHow to MASTER your ENERGY for TRUE CONFIDENCE Understand what self-energy and true confidence really is, and how to master it with balance. WATCH THIS ON YOUTUBE: https://youtu.be/4VD9Pli-GXg WATCH THE LIVESTREAM REPLAY ON THIS TOPIC: https://www.youtube.com/live/xMGcYx_XCI8 BOOK ENERGY COACHING: https://bit.ly/EnergyCoachingArielNiu GET AN ENERGY READING: https://bit.ly/energyreadingarielniu Self-Energy: Thoughts, Emotions, Intentions, State of Being True Confidence: Certainty/Clarity, Embracing all Emotions, Balanced Expressions Stay tuned for my Self + Social Confidence Program laun...2024-09-0226 min

New Views with Ariel NiuHow to have SMALL TALK with anyone How to have fulfilling conversations that flows and feels good from the inside out. BOOK ENERGY COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu 0:00 Introduction 0:42 Icebreakers 1:49 Flowing into Conversations 4:11 Balance in Conversations 5:42 Keeping Conversations Going 10:09 More Resources TIPS: Balance Confidence + Comfort as your base (breathe to realign) Tune into the current environment for ice breakers (be present and use your senses) Compliment/be curious about physical attributes, energy, presence Ping-pong things about them back...2024-08-2211 min

New Views with Ariel NiuHow to NETWORK with CONFIDENCE + INTENTION How to be confident, selective, and intentional with making connections while staying gracious in networking situations. BOOK ENERGY COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu 0:00 Making Introductions 2:23 Making Conversations 4:19 Regulation Checkpoints 6:09 Sharing Contacts 9:33 More Resources MORE: Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Livestream Replays/Exclusive Content - https://shop.arielniuviews.com/pages/memberships Sign up for my Emails - https://beacons.ai/ni...2024-08-1111 min

New Views with Ariel NiuHow to SHIFT ENERGY in CONVERSATIONS How to shift people-pleasing energy and tension, how to create the energy you want to be in (e.g. confidence, playfulness, power, etc.) and be able to sustain it in 1:1 and group conversations. BOOK ENERGY COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu 0:00 Introduction 0:39 How to Shift People-Pleasing Energy 6:23 How to Shift Conflict/Tension 13:29 How to Flow not Force 20:11 More Resources MORE: Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Workplace Boundaries Scripts - https://bit.ly/wo...2024-07-2823 min

New Views with Ariel NiuHow to be truly UNBOTHERED [AUDIO FIXED] How to be unbothered AND kind, balancing contradicting energies. This is a livestream replay on 7/15/24 with Ariel Niu. Support @niu.views with a donation: https://donate.stripe.com/28o16b9vkbr57M4000 BOOK 1:1 COACHING: https://bit.ly/EnergyCoachingArielNiu MORE: Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts All Livestream Replays - https://shop.arielniuviews.com/pages/memberships Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Media/Partnerships - conta...2024-07-151h 07

New Views with Ariel NiuHow to MEDITATE for ANSWERS + IDEAS These are my morning and evening routines to connect to a high vibrational state, meet my intentions, tune my thoughts and emotions, resolve conflicts, FEEL GOOD, and come into balance in every aspect of my life. BOOK A 1:1 SESSION WITH ME: https://bit.ly/EnergyCoachingArielNiu 0:00 Introduction 0:57 My Morning Practice 4:01 Intentions + Visualizations 6:26 Tuning Tension 9:27 My Evening Practice 11:24 Incorporating Self-Care 14:09 Reviewing Experiences 18:17 Tuning Situations 19:21 MediVibe with Music 21:31 Supplements for Meditation 25:32 More Re...2024-07-0828 min

New Views with Ariel NiuHow to be CONVINCING (with your energy) How to present confident and convincing in live social interactions, from the inside out. LEARN A NEW LANGUAGE WITH LINGODA: Get a 7-day free trial + 20% off your first month: https://try.lingoda.com/ArielNiu_June Promo Code: 20ARIEL BOOK 1:1 COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu 0:00 What is our Energy? 1:17 Superiority/Inferiority/Balanced 3:34 Detached Confidence 5:13 Practicing Balance 8:31 Intend and Let Go 11:01 Thoughts create Reality MORE: Work...2024-06-1812 min

New Views with Ariel NiuHow to INFLUENCE others from your THOUGHTS How I learned social dynamics, my experiences of our interconnectedness and how I apply it in social settings, and how to experience this for yourself. JOIN/REPLAY MY LIVESTREAM ON THIS TOPIC ON 6/7/24 12pm ET: https://youtube.com/live/Nuopuutij4U BOOK 1:1 COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu MORE: Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Livestream Replays/Exclusive Content - https://shop.arielniuviews.com/pages/memberships Instagram (join my channel) - https://www.instagram.com/niu.vie...2024-06-0617 min

Spiraling Higher71. Ariel Niu: Mastering Conversations + The Dynamics of Sharp vs. SoftHave you ever wondered why some conversations feel nice and easy while others feel awkward or difficult? Maybe you tend to people please and speak softly in social situations OR have been told that you're too intense. If you struggle to socialize or feel nervous when talking to others, this is an episode you'll want to listen to!Join us as we dive deep into the art of communication, exploring practical tips and personal stories that will help you express yourself with confidence, clarity, and authenticity. To learn more about the dynamics between sharp and soft speech...2024-06-051h 27

New Views with Ariel NiuHow to be CURIOUS, not REACTIVE In every moment, you're already programming yourself. Now you're just becoming conscious of it. IT'S ALL A GAME OF ENERGY ECO-TOTE: https://shop.arielniuviews.com/products/energy-eco-tote GET 1:1 COACHING: https://bit.ly/EnergyCoachingArielNiu MORE: Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Get an Energy Reading - https://shop.beacons.ai/niu.views/energyreadingfromarielniu Livestreams - https://shop.arielniuviews.com/pages/memberships Instagram (join my channel) - https://www.instagram.com/niu.views TikTok (join my lives...2024-05-2512 min

New Views with Ariel NiuHow to be SHARP + CONFIDENT (without Aggression) Techniques and examples for you to be sharp, with confidence and balance. DOWNLOAD SCENARIO APP FOR FREE: https://scenario.app.link/itqPCuK1FJb Scripts + visualizations to help you prep for upcoming social interactions. BOOK 1:1 COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu 0:00 When does Sharpness backfire? 0:32 Superior vs Inferior vs Balanced 1:42 How to be Definitive 3:21 Detached Sharpness 3:54 Speak from 'I' 5:23 App for Social Scripts 7:17 Regulation Technique 9:46 Balancing Tonality 10:57 Power of Tr...2024-05-1913 min

New Views with Ariel NiuHow to be SOFT + CONFIDENT (without PEOPLE-PLEASING) This is how you do it from the inside out. LEARN A NEW LANGUAGE WITH LINGODA: Get a 7-day free trial + 20% off your first month - https://try.lingoda.com/Ariel JOIN MY SOCIALIZING WORKSHOPS: https://beacons.ai/niu.views BOOK 1:1 COACHING: https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu 0:00 People-Pleasing vs Kindness 1:57 Genuine Compliments 3:19 Know Your Wants / Needs 4:04 Decisive / Definitive Communication 7:41 Sharp / Soft Dynamics 8:40 Body Language 9:37 Facial Expressions 10:20 Authenticity vs Strategy ...2024-05-0812 min

New Views with Ariel NiuWhy your BOUNDARIES aren't working You are attached to nobody. GET THE WORKPLACE BOUNDARIES SCRIPTS + GUIDE: https://bit.ly/workplaceboundariesscripts BOOK 1:1 COACHING: https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu Study Notes: - TENSION with BOUNDARIES: When we are UNCLEAR/INSECURE about our own INTENTIONS. - REACTIVENESS happens when we ATTACH our worth, needs, standards, liberation to others. - To resolve CONFUSION: Go to the ROOT, re-plant your TRUE INTENTIONS. - To resolve INSECURITY: KNOW and BE, not need, your standards and limits. ...2024-04-2811 min

New Views with Ariel NiuHow to be CHARISMATIC in Group Conversations Confidence leans towards self - my presence, speech, delivery. Charisma leans towards others - flow, dynamics, engagement with others. BOOK COACHING: https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu Improve your social presence, delivery, and influences on others. Study Notes: - INDIVIDUAL-GROUP FLOW: start a conversation with 1 individual in group (e.g. 'any upcoming trips planned Sarah?'), while having moments dropping questions and small statements to the rest of the group throughout (e.g. 'Honolulu? Amazing! Have you guys been?' 'Check out North Shore Sarah...guys, this place is...2024-04-1812 min

New Views with Ariel NiuHow to deal with PRESENTATION NERVES You are the presenter, and the initiator and alchemist of the energy in the room. *BOOK COACHING:* https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu Improve your social presence, delivery, interactions and influences on others. *Study Notes* - Break the fourth wall with the audience before the presentation (casual chitchat). - Have a confident base that is sustainable - honed authenticity with nonchalance. - Honed authenticity = 'being real with a secret' kind of energy. - Nonchalance = I am aware of it all and...2024-04-1016 min

New Views with Ariel NiuHow to be SHARP/SOFT with CONFIDENCE Know the difference between being SHARP / SOFT vs being SUPERIOR / INFERIOR. GET A 1-MONTH FREE TRIAL WITH SKILLSHARE: https://skl.sh/newviewswitharielniu03241 The SkillShare Learning Path I am taking is called 'ChatGPT for Creatives', join me :) Tips: - Understand and accept your natural expressions - Notice the differences between your natural expressions vs reactive expressions - Remove reactiveness from initial sharp / soft responses - Active Breathing, remember your Intention, eye-level Balance - Less what you say, more how you s...2024-03-2011 min

New Views with Ariel NiuHow to be DYNAMIC when SPEAKING When I’m in my element socially, my words and presence come naturally and attractively to both others and myself. However, I used to catch then LOSE this flow all the time. When I lose it in the moment, things become awkward in an instant. I’ve realized the trick for me to hold attention with ease and flow is to dynamically shift between certain extremes. SHARP/SOFT, FAST/SLOW, SINCERE/FUNNY, OPEN/INTIMATE, etc. ..always with active breathing. *CONNECT:* Book 1-on-1 Coaching - https://shop.beacons.ai/niu.views...2024-03-1016 min

New Views with Ariel NiuHow to be Nonchalant with Balance Nonchalance as a self-mastery technique, is not about caring or not caring. It’s about feeling light and good, inside and out, as often as possible, so every interaction we face can be experienced at its highest potential, with the least amount of energy needed. Balanced nonchalance flows between soft + sharp without going to the extremes. *CONNECT:* Book Coaching - https://shop.arielniuviews.com/produc... Get an Energy Reading - https://shop.arielniuviews.com/produc... MediVibe playlist - https://spoti.fi/3Teaxtp Website - https://bea...2024-02-2712 min

New Views with Ariel Niu‘Love on the Spectrum’ reveals SOCIALIZING MATRIX How can we collectively become comfortable being nonchalantly honest AND confidently kind? Piercing the social matrix starts with each of us, in knowing eye-level balance in live moments. CONNECT: Personal Coaching - https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu Website - https://beacons.ai/niu.views Instagram (join my channel) - https://www.instagram.com/niu.views TikTok (join my lives) - https://www.tiktok.com/@niu.views YouTube - https://www.youtube.com/c/NiuViews Spotify Podcast - https://spoti.f...2024-02-0604 min

New Views with Ariel NiuHow to BE INTENTIONAL with confidence To be intentional = we do less and achieve more, we exude natural confidence, and every moment can be guided with ease and grace. TIPS: - Good intentions are balanced in Sharp / Soft: - SHARP: clear, decisive, committed to the vision. - SOFT: open, curious, flexible on the how. - apply this for personal intentions + intentions during interactions with others. - Your ultimate self (Him/Her/They) is your north star in moment-by-moment intentions. - Ask yourself, ‘what would He/She/They do?’, How woul...2024-01-3111 min

New Views with Ariel NiuHOW TO PROGRAM YOUR MIND WITH MANTRAS It's not about REPEATING, it's about FEELING. You must strategically trigger the precise thoughts/emotions of your intentions. BOOK COACHING: https://shop.arielniuviews.com/products/coaching-with-energy-reading SOCIAL INTERACTIONS HANDBOOK: https://shop.arielniuviews.com/products/the-social-interactions-handbook What we think, feel, speak - we are and we become. It’s about thinking, feeling, and speaking like that Him/Her/They NOW. Tips for Mantras: - Have clear intentions for your mantras - Keep them short + in the style you talk - Use...2024-01-2211 min

New Views with Ariel NiuHow to Speak with POTENCY + POWERI guarantee results in days, if you use every moment in your day as practice. It's easy. BOOK COACHING: https://shop.arielniuviews.com/products/coaching-with-energy-reading SOCIAL INTERACTIONS HANDBOOK: https://shop.arielniuviews.com/products/the-social-interactions-handbook TIPS: BE INTENTIONAL BE DEFINITIVE SLOW DOWN, BREATHE, PAUSE REDUCE FILLER WORDS/PHRASES e.g. ‘like’ ‘just’ ‘so’ ‘um/uh’ ‘you know’ LIVE ACKNOWLEDGEMENT e.g. ask ‘scenario’ questions e.g. address needs, traits, demographics REPHRASE "I" PHRASES “I think this is good” 🠒 “this is good” “I think we should” 🠒 “why don’t we try…” “I need your help” 🠒 “I’m thankful for your support” “I...2024-01-1510 min

BehaviorSelf: BA without the BSNew Year, New Goals, Same You.Welcome back and Happy New Year! Did you miss us? We missed you! We hope you enjoyed your holiday break and received ample reinforcement. As an opener for the year, we are talking about New Year Resolutions, in other words, goals! We will discuss what makes a good goal, how to stick with a goal, and share some of our goals with you. We are excited to be back with you in Season 3! Task Enjoyment Motivation Protocol TEMP scale Green, C. W., Reid, D. H., Passante, S., & Canipe, V. (2008). Changing less-preferred duties...2024-01-0845 min

New Views with Ariel NiuHow to avoid PEOPLE-PLEASING Save your energy, smile without laughter-padding, and BE REAL. Get Coaching with an Energy Reading from me: https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu TIPS: Start with slow and soft energy Share only what you want to share Be calm and concise in honesty Soften honesty with gratitude Instead of conforming, do nothing Instead of conforming, get curious Be light and nonchalant Observe and refine without emotion (aka meditate and cry/vent later lol) Know how you ideally want to socialize (if you’re like me - you want to be...2023-12-1711 min

New Views with Ariel NiuHow to be SOFT and SHARP socially No inferiority, no superiority (they can feel what you feel on the inside), keep it eye-level. GET ENERGY COACHING FROM ME: https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu TIPS: Soft and Sharp responses are only negatively experienced when imbalanced Imbalances = feeling INFERIOR or SUPERIOR INFERIORITY symptoms: people-pleasing, laughter-padding, white lies SUPERIORITY symptoms: reactiveness, judgement over observation, attachment YOUR ENERGY: what you embody inside and out - facial expressions, body language, tone, pitch, pace, words, intention, thoughts, emotions... How to be SOFT and BALANCED: Be inte...2023-11-1113 min

New Views with Ariel Niumy psychedelic experiences (2023 update) My recent experiences have been about balance, contradictions, and integration periods. EXTENDED VERSION WITH Q&A (60min): https://bit.ly/niuviewsportal PRODUCTS I USE (Canada-only for now): Save 30% on Neurodose microdosing products with code: ARIEL30 Save 15% on Stellar Edibles cannabis-infused treats with code: NIUVIEWS Save 15% on DayTrip Canada psilocybin-infused products online/in-store (Toronto) with code: NIUVIEWS DISCLAIMER: This video has been created for educational, informational, and harm-reduction purposes. We do not provide or encourage psychoactive or controlled substance use, nor are we licensed medical professionals. Any information re...2023-09-2731 min

New Views with Ariel NiuMy eating disorder story (*trigger warning*) My story from when I developed an eating disorder (bulimia) to my healing journey with love and psychedelics. DISCLAIMER: This audio/video includes sensitive subjects such as eating disorders and therapeutic psychedelics. If this content isn’t for you, I respect that and you may move on. This is my honest journey, please be respectful of my views if you choose to tune in. This video has been created for educational, informational, and harm-reduction purposes. We do not provide or encourage psychoactive or controlled substance use, nor are we licensed medical professionals. Any inf...2023-09-0536 min

New Views with Ariel NiuI freaked out in Playa Del CarmenI am staying in Playa Del Carmen in Mexico for a month, and this is what happened to me in my first week 🥲 *ABOUT NIUVIEWS:* My name is Ariel Niu, I am a creator and speaker (@niu.views). I explore human connections through self, social, and spiritual perspectives. I share stories and examples on the connections between everyone and everything, how to balance and flow through it all. *CONNECT:* Instagram - https://instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views 'New Views with Ariel Niu' Podcast via...2023-08-1812 min

New Views with Ariel NiuHow to be a BADDIE, AND be RESPECTEDWatch/listen to this full 20min episode now in my memberships - https://bit.ly/niuviewsportal My weekly lives are called *“New Views with Ariel Niu”* - where I share stories, answer your questions, and give examples on interactions and relationships with others. In this episode, we covered: - How to not take things personally - How to make friends as adults - How to not “overpower” people - How to “mediate” group energy - Feeling underestimated is a self-worth issue - True leaders welcome feedback - True leaders...2023-08-1104 min

New Views with Ariel NiuThe Energy Reading Experience with Ariel Niu Get an energy reading from me. Understand who you truly are. Maximize your ultimate potential. https://bit.ly/niuviewsenergyreading These are clips from my reading videos where I show my clients their unique energies, how to master thoughts/emotions/actions, and how to identify and meet their highest potential. We each have a "template" set of energies, which are our natural tendencies, capabilities, and expressions. When these energies are understood, balanced, and honed...we find flow, love, and success. 👁️ LEARN MORE: https://bit.ly/niuviewsenergyreading 📈 JOIN MY MEMBERSHIP...2023-07-0706 min

New Views with Ariel NiuExploring my thoughts and emotions while on mushrooms Looking at how the energy in our thoughts and emotions work while I’m on some Amazonian mushrooms. 0:25 Today’s 🍄 1:44 Seeing myself and others in spectrums instead of polarities 4:03 Downloads and visions 5:35 Psychedelics for self-development 6:58 Training my peace through nature 7:31 Transforming emotions of fear 9:00 Vulnerability and pain 9:29 Seeing emotions in an energy spectrum 10:41 How to guide the onset of intense emotions 13:44 The value of a meditative practice 14:51 How to hone emotional energy ...2023-06-0517 min

New Views with Ariel NiuHow to make your biggest dreams in life actually happenLife-changing tips when setting big goals in life! Extended Version: https://bit.ly/niuviewsportal KEY TIPS: Vague Goals = INSECURITIES. Clear Goals = CONFIDENCE Vague Goals = when a person is not fully intentional and committed to their goals + does not fully believe their goals can happen Everything intentional we experience are all technically goals fulfilled. The easy ones come easy only because we matter-of-fact KNOW, zero doubt, that of course it's happening. Be more intentional in your everyday. Set intentions and visualize them happening when you wake up in the morning. Try intentions where you put...2023-05-2309 min

New Views with Ariel Niu”Am I with the right person?” If you're asking this question, this is something you must look at. This is a snippet from one of my energy readings. The individual was confused about their current relationship, but feels bad about feeling how they feel. The thing is, figuring this out is beneficial for all parties involved in the long run. And the answer will come from connecting deeper with the self. ↓ JOIN MY PORTAL ↓ https://shop.arielniuviews.com/pages/memberships Content and resources on self, social, and spiritual mastery. Become a member to lear...2023-04-2602 min

New Views with Ariel NiuWhen you can’t decide on something 6 steps to solve mixed emotions: Analyze each emotion/option individually Decide CLEARLY the END GOAL Is there a way to address BOTH? ACCEPT, then DETACH, from ALL OUTCOMES BELIEVE and THINK and FEEL the BEST OUTCOME REMEMBER we have untangled and broken the loop ↓ SEE MY TIKTOK/REEL ABOUT CONFLICTING EMOTIONS ↓ https://www.instagram.com/p/CqB7FMtAMXo/ https://www.tiktok.com/@niu.views/video/7212779280760048901 ↓ SIGN UP FOR MY EMAILS ↓ https://beacons.ai/niu.views The Consciously Developing community is coming Spring 2023...2023-03-2108 min

New Views with Ariel NiuWhen do we find True Love? Be the energy of true love to experience it. To be, we must first understand, learn, and believe it. And not just any love energy, true love energy. ↓ GET AN ENERGY READING ↓ https://shop.arielniuviews.com/products/birth-chart-energy-reading ↓ SIGN UP FOR MY EMAILS ↓ https://beacons.ai/niu.views The Consciously Developing community is launching Spring 2023. A space where I show you how to connect with yourself and others and be in Love with life. ↓ GET THE THOUGHT MANIFESTATION GUIDE ↓ https://bit.ly/T...2023-03-1903 min

New Views with Ariel NiuSay less with more confidence When do we use a lot of words to present a thought or idea? When we have a lack of clarity on the end goal of the interaction, and a lack of belief in ourselves. This 4-minute video explains HOW TO SAY LESS WITH MORE CONFIDENCE. See an example of this in 15 seconds on my TikTok, Instagram, or YouTube shorts. ↓ BOOK A VIDEO CONVERSATION WITH ME ↓ https://shop.arielniuviews.com/products/a-conversation-with-ariel-niu ↓ GET THE THOUGHT MANIFESTATION GUIDE ↓ https://bit.ly/ThinkingArielNiu ↓ SUBSCRIBE TO M...2023-03-1404 min

New Views with Ariel NiuHow to Untangle any Emotion 5 steps to untangle any unwanted emotion: 1) PAUSE and BREATHE until reactiveness dies 2) FEEL the emotion to understand it 3) Remember everyone and everything is a MIRROR and REFLECTION of what is going on within us (thoughts and emotions) 4) Decide CLEARLY what you WANT 5A) Let it go, do nothing external, shift the internal OR 5B) Let the emotion go, take intentional and inspired actions with lightness ↓ BOOK A VIDEO CONVERSATION WITH ME ↓ https://shop.arielniuviews.com/products/a-conversation-with-ariel-niu ↓ GET THE THOUGHT MANIFESTATION BOOK ↓ https://bit.ly/ThinkingArielNiu ↓ SUBSCRI...2023-03-0907 min

New Views with Ariel Niumy spiritual story with LSD + tips for trips Psychedelics woke me up, manifested my dreams, revealed the future, and answered all questions about myself and this universe. Here are my stories, processes, and tips if you are curious about LSD, psilocybin mushrooms, or marijuana. They won't change your life for you, but they will show you the way. DISCLAIMER: This video has been created for educational, informational, and harm-reduction purposes. We do not provide or encourage psychoactive or controlled substance use, nor are we licensed medical professionals. Any information received are to educate and not to be misconstrued as medical or legal advice...2022-09-2346 min

New Views with Ariel NiuHow to get yourself OUT OF A RUT What you need to do to get out of a rut before you completely drown. CONNECT WITH NIUVIEWS: Instagram - http://instagram.com/niu.views TikTok - http://www.tiktok.com/@niu.views YouTube - https://www.youtube.com/c/NiuViews 'Views of Niu' Podcast via Spotify - https://spoti.fi/3DhqyoB 'Views of Niu' Podcast via Apple - https://apple.co/3K4olPe The NiuViews Shop - https://shop.arielniuviews.com Find all my links here - https://be...2022-05-1303 min

New Views with Ariel NiuLSD healed my eating disorder I recovered because of LSD. Psychedelics catalyzed my life, my self-love, and helped me let go of my vices. DISCLAIMER: This video has been created for educational, informational, and harm-reduction purposes. We do not provide or encourage psychoactive or controlled substance use, nor are we licensed medical professionals. Any information received are to educate and not to be misconstrued as medical or legal advice. This video abides by the community safety guidelines and is eligible for monetization. Thank you and enjoy. 0:00 Introduction 2:25 My Eating Disorder 3:55 He...2022-05-0219 min

New Views with Ariel NiuMy recovery from an eating disorder (bulimia) What led me to an eating disorder, and the unconventional things I did over the years to lead myself out. This is my journey to self-love. DISCLAIMER: This video has been created for educational, informational, and harm-reduction purposes. We are not licensed medical professionals. We do not provide or encourage psychoactive or controlled substance use. Any information received are to educate and not to be misconstrued as medical or legal advice. This video abides by the community safety guidelines and is eligible for monetization. Thank you and enjoy. This vi...2022-03-3131 min

New Views with Ariel NiuSTARTER KIT to Web3, Crypto, NFTs, Metaverse A starter kit to the world of Web3. Higher Living Creator Ariel Niu (IG @niu.views) interviews Web3 Creator Chu (IG @trusttheboi @chuboi) on practical tips, pros/cons, and the future of Web3, Crypto, Blockchain, NFTs, Metaverse. This video is the highlights from the Instagram Live between @niu.views and @trusttheboi held on 02/22/2022. 0:00 Introductions 2:01 Traditional Currency vs Cryptocurrency 2:57 WTF is Web3 and Blockchain? 9:36 Investing with Crypto vs Banks 12:44 Tips on buying Crypto 16:21 Ethereum vs Competitors 20:27 NFTs and the Metaverse 28:21...2022-03-1836 min

New Views with Ariel NiuOur experiences on LSD and DMT LSD was an evolutional catalyst in both of our lives. Toronto-based Makeup Artist and Creative Director, Alba Feinaj, and Higher Living Creator and Entrepreneur, Ariel Niu, share stories and revelations experienced on LSD. It is easy to abuse or misuse these substances but we believe they, along with other plant medicine, are put on this earth to help evolve mankind. However, more information and proper guidance need to be provided, which is why we are opening up our experiences. Featuring key moments from @niu.views' Instagram Live on 12/13/21. DISCLAIMER: This video has been c...2022-01-1317 min

New Views with Ariel NiuNegative Relationships + Strong Emotions Remember, strong emotions of any kind only strengthen your bond to them. CONNECT WITH NIUVIEWS: Instagram - http://instagram.com/niu.views TikTok - http://www.tiktok.com/@niu.views 'Views of Niu' Podcast via Spotify - https://spoti.fi/3DhqyoB 'Views of Niu' Podcast via Apple - https://apple.co/3K4olPe The NiuViews Shop - https://shop.arielniuviews.com Find all my links here - https://beacons.ai/niu.views NIUVIEWS SKINCARE PARTNER: Herbal Face Food - h...2021-12-2313 min

The Entrepreneur ShowHow to Network Without Feeling Intimidated with Ariel NiuHow to Network without feeling Intimidated featuring Ariel Niu, Conscious Lifestyle Digital Creator with a community of close to half a million supporters from around the globe (@niu.views). In this episode, originally streamed as a live, Ariel and I share our tips and experiences on networking, making connections, relationships, and facing various challenges with relationships and emotions. Tune in to learn our best tips and tricks to network with ease while making the most out of your new relationships and building great skills and confidence in the process. --- This episode is sponsored by · Anchor: The easiest way to ma...2021-12-1648 min

New Views with Ariel NiuMy Spiritual Awakening Story | LSD trip report This is my self-evolution, spiritual awakening story...LSD and psychedelics played a large role here. It is easy to abuse or misuse these substances but I believe they, along with other plant medicine, are put on this earth to help evolve mankind. However, more information and proper guidance need to be provided, which is why I am sharing my story now. Sit back and enjoy, leave me a comment below, or book some 1-on-1 time with me (see below), let's have a conscious conversation. DISCLAIMER: This video has been created for educational, informational, and harm-reduction...2021-11-1927 min

Diary of an Asian MillennialAriel Niu: Conscious LivingWe couldn’t be happier to kick off season 2️⃣ with an interview with Ariel, the creator of @niu.views ! Ariel is a conscious living 👁 guru whose work can be found on social media platforms TikTok and Instagram. Her videos include life hacks on how to live consciously in order to live your best life possible ✅ If you haven’t checked her videos out yet, we recommend you do! We’re also a fan of her work! Today, Ariel has amassed over 400k followers collectively on social media. We are especially excited for this interview as Ariel’s philosophies encompasses every...2021-10-2725 min

New Views with Ariel NiuHow to Love Yourself + Others at the Same Time How to practice the art of Attaching to Nothing, but Connecting to Everything. Sharing my top Lifehacks on finding balance to both love and respect yourself, and others. CONNECT WITH NIUVIEWS: Instagram - http://instagram.com/niu.views TikTok - http://www.tiktok.com/@niu.views 'Views of Niu' Podcast via Spotify - https://spoti.fi/3DhqyoB 'Views of Niu' Podcast via Apple - https://apple.co/3K4olPe The NiuViews Shop - https://shop.arielniuviews.com Find all my links h...2021-10-0231 min

New Views with Ariel NiuSTORYTIME: My Eating Disorder Journey (Bulimia) I'd never thought I would be sharing my eating disorder story publicly... but here I am. I am so grateful I am now. It's been a long journey climbing out of the spirals of fear I was in. I hope my story can inspire you somehow in your own life 🌻 My new airfryer is from Ultima Cosa: https://www.ultimacosa.com ↓ SUBSCRIBE TO MY CHANNEL ↓ http://bit.ly/NiuViewsYouTube the higher vibes in life ⚘ CONNECT WITH ME ∞ Find all my links here (& email signup for free lifehacks!) - https://beacons.page/niu.views Book a 1-on-1 Conscious Conversation with me - http...2021-07-2716 min

New Views with Ariel NiuHow to feel other people’s Thoughts + Emotions We all already have the ability to directly sense others' energies and emotions. We're just now starting to become conscious of it. And just like anything else in life, it will be a skill we need to tap into to hone and grow. CONNECT WITH NIUVIEWS: Instagram - http://instagram.com/niu.views TikTok - http://www.tiktok.com/@niu.views 'Views of Niu' Podcast via Spotify - https://spoti.fi/3DhqyoB 'Views of Niu' Podcast via Apple - https://apple.co/3K4olPe 2021-07-1114 min

The Entrepreneur ShowMastering Your Mindset - Live Discussion With Ariel NiuTune in for a lively discussion with conscious creator and tiktok icon Ariel Niu to learn some of the most powerful life hacks and self care tips that you can apply in your own journey to help you thrive!2021-06-2545 min

Lifetime at Work: Finding the Meaning in Our CareersSocial Media, a Lifestyle and a Business with Ariel NiuEpisode 8. Social media began as a way to stay connected with our friends - it used to be all about the “social”. Now social media is used to grow businesses, sell brands and sell people as brands.Ariel Niu went to business school to study marketing. The field has lead her to the world of digital marketing, helping grow other brands while growing her own brand. Her goal - to grow enough of a following to make running her own person brand a full time job. Can she do it?In this episode, host Greg Mart...2020-11-231h 04

New Views with Ariel NiuMY MORNING ROUTINE IN QUARANTINEThis is a life-changing morning routine I have developed throughout quarantine. 2020-05-2616 min

New Views with Ariel NiuWHAT DOES ”SELF-LOVE” REALLY MEAN?What does "self-love" really mean and how do you practice it? My good friend and the founder of Metange Beauty, Tanya, and I, share our top self-care and self-love practices that have been very effective for us throughout quarantine in helping us nourish our mind, body, and soul. Tanya also talks about her new beauty concept - Metange Beauty. Based on eastern healing traditions, Metange combines progressive skincare with the practice of Gua Sha, which is a ritualistic massage technique rooted in eastern medicine. 2020-05-1135 min

New Views with Ariel NiuHYPNOTHERAPY: ACCESS YOUR SUBCONSCIOUS MINDWhat is Hypnotherapy & how can you rewire your mind with it? Vivian Wu, Hypnotherapist & my good friend, explains how hypnotherapy can re-frame your subconscious mind. We also chat about good news happening in the world right now, the power of intention-setting and visualizations, and what catalyzed both of our journeys to go after our true passions! 2020-04-3004 min

New Views with Ariel NiuOUR SPIRITUAL AWAKENING STORIESMe and my guest, Behi, share our personal stories on our spiritual awakenings, beliefs, and epiphanies. We also talk about how we can help the world in the current COVID-19 pandemic, by looking inwards, and changing ourselves. 2020-04-1335 min

New Views with Ariel NiuALONE IN QUARANTINEMe & my guest, Olivia, share how we are managing self-isolation alone in our small-ass condos in Toronto and Vancouver lol, and how we are keeping ourselves productive, strong, healthy, and happy! 2020-04-1037 min

The G2K PodcastG2K Podcast - 0005 - Ariel Niu - Mindful Living VloggerLike - Share - Comment - Subscribe Guest - Ariel Niu Instagram (https://www.instagram.com/ariel.niu/?...) Instagram - Niu.Views ( https://www.instagram.com/niu.views/?...) Youtube (https://www.youtube.com/channel/UCTZy...) Ariel Niu is a skilled digital marketer who also has many other creative outlets. From food blogging to expanding the mind through vlogs in relation to mindfulness. We covered some pretty fun subjects this podcast. Instagram - https://www.instagram.com/g2kpodcast/... Twitter - https://twitter.com/G2KPodcast1 Facebook...2020-03-0300 min

Failure BitesFalling for Failure - Ariel RiesSkateboarder and business-owner Ariel Ries explains how integral failure is to progress. https://fargoskateboarding.com/ instagram.com/fargoskateboarding/ 2019-11-1411 min