Shows
Journey with AristaeaQuick Check InChecking and connecting with what you need in this moment.2022-04-0706 minJourney with AristaeaYou Matter.The pressure is an illusion just like the fear. Illusions feel very real and requires real courage to see through it.2022-01-0712 minJourney with AristaeaYou are safeYou are safe no one or thing has the power to to take this from you. Only your change in awareness on the external can do this. Which is okay we are human but remember your power to come back home.2021-12-1012 minJourney with AristaeaAuthenticityWelcome back. I’m taking this podcast in a new direction and I’m excited for you to come along this journey with me. Authenticity what is it ?and how do we practice it?2021-11-0910 minJourney with AristaeaShowing up to your divinityBreathe in to your innate divine and beautiful nature.2021-01-1609 minJourney with AristaeaChanneling patienceThank you for being your courageous and authentic self. In this episode we channel in patience to help us move through our challenging inner and outer world.2020-12-0610 minJourney with AristaeaLOVE COMES FROM WITHINI know its cheesy but it's the absolute truth. It's a beautiful thing to love your self fully. To fill your own being up. I would suggest doing this meditation in front of the mirror. My instagram is @aristaea if you would like to reach out♡2020-11-1910 minJourney with AristaeaFeeling your emotionsFeeling and opening the heart.sound vibrations from chanting and the ocean.2020-10-2907 minJourney with AristaeaLiving the life you dream of ✨✨💓Being in the vibration & mindset that you are perfect exactly as you are. Giving yourself full permission to live the life that you dream of. It is yours for the taking.2020-06-2910 minJourney with AristaeaHealing from withinCoping with all of life’s chaos and choosing to look within. Choosing to heal ourselves on an individual level has an incredible impact on the whole.2020-06-0414 minJourney with AristaeaUnbound ✨Unbinding from all the self imposed limitations which we inflict on ourselves. In this episode I sing a mantra and discuss the importance of play and self love for our health & wellbeing.2020-05-1712 minJourney with AristaeaParadigm shiftTune into yourself, breathe and observe all the triggers of life! Heal from within ✨2020-04-1807 minJourney with AristaeaSense of clarity, third eye meditationBrining awareness to your third eye. Focusing on indigo light spinning perfectly bringing balance and harmony to this energy Center. Bringing positive changes to personal clarity, psychic vision and confidence in ones life path.2020-03-3010 minJourney with AristaeaShowing up for you!Tune in, listen and accept all that you are!2020-03-1808 minJourney with AristaeaHolding SpaceHow do you hold space for yourself?2020-03-0906 minJourney with AristaeaHolding SpaceHow do you hold space for yourself?2020-03-0906 minJourney with AristaeaYou are a POWERFUL being!Feel your energy because it’s amazing2020-02-2105 minJourney with AristaeaAcceptanceIn this episode I share affirmations that are so transformative and powerful. Accepting yourself for who you are and showing love and compassion to yourself.2020-01-2707 minJourney with AristaeaOpen to Receive Guidance and Mastery by Melanie BecklerA guided meditation from author Melanie Beckler. Connecting us to our higher self. Receiving love and wisdom from within.2020-01-1513 minJourney with AristaeaOpen to Receive Guidance and Mastery by Melanie BecklerA guided meditation from author Melanie Beckler. Connecting us to our higher self. Receiving love and wisdom from within.2020-01-1513 minJourney with AristaeaEmotions the good & the bad.Letting go of emotions, we are all human we all feel.2020-01-1305 minJourney with AristaeaReceiving LOVEOpening our hearts to the beauty of life and the universe. Receiving love from ourself and expanding love across the universe.2019-12-1310 minJourney with AristaeaGrounding MeditationConnecting to the Earth and relaxing with the breathe.2019-12-0411 minJourney with AristaeaInspirationWhat or who inspires you? This is where I’m at right now. Can you relate?2019-11-3006 minJourney with AristaeaQuestioning beliefs and thoughts.Personal growth starts by looking inward. Questioning your beliefs and thought patterns brings you closer to your true self and removes limitations on your success, happiness and growth.2019-11-2902 minJourney with AristaeaLetting goFeelings of gratitude and opening our hearts to letting go.2019-11-2705 minJourney with AristaeaJourney with Aristaea (Trailer)2019-11-2700 minJourney with AristaeaAwakenTaking a moment to feel your power to accept your emotions and centre yourself.2019-11-2603 min