Shows
Manders MindsetFinding Your Inner Coach When Life Gets Overwhelming | Arlene Cohen Miller | 145Feedback on the show? Send us a message!What if peace and power could come from within?In this grounded and inspiring episode of Manders Mindset, host Amanda Russo welcomes Arlene Cohen Miller—attorney turned transformational coach, certified meditation facilitator, and founder of Jewel Consultancy. Arlene’s journey from high-stress law to wholehearted coaching is one of resilience, reinvention, and deep inner work.Arlene shares how her legal career shaped her, why she left family law for commercial practice, and how coaching, holistic counseling, and meditation unlocked a new chapter of purp...2025-06-2746 min
Etta Arlene's SpiritcastCoyote Spirit & Reality Warping with Thomas MooneagleThomas Mooneagle is back to talk about quantum wizardry, parallel universes, reality warping, and Coyote spirit for his upcoming workshop on June 28, 2025 at The Menagerie in Pittsburgh, PA.Quantum Wizardry Workshop with Thomas Mooneaglehttps://www.themenageriepgh.com/product/quantum-wizardry-workshop-with-thomas-mooneagle/1914?cp=true&sa=false&sbp=false&q=trueBook Titles:Witches Shield by Christopher PenczakSpirit Allies by Christopher PenczakSpirit Speaks by Ivo DominguezProtection & Reversal Magick by Jason MillerThe Witch's Book Of Power by Devin Hunter2025-06-041h 00
Becoming Parents - Birth Stories and Birthwork WisdomAttorney to Transformational Mentoring, Miscarriage & Parenting a child with ADHD - Arlene Cohen Miller - S7 E63* I discovered that I was pregnant at age 29 a month after opening my own solo legal practice in a suburb of Cleveland, OH* My partner and I grew up in Louisville, KY. Our families were there, so we had no day-to-day support from them* My law school colleagues were practicing law 5 to 6 hours' drive away from where I was living.* I had to build my own tribe as a working mother. My partner was working 70 or more hours a week. So, although he was providing food and shelter, I was on my own as...2025-05-2833 min
What If You CouldArlene Cohen Miller: From Law to Life Harmony – Empowering Women to Reclaim Peace, Purpose & BalanceMeet Arlene Cohen Miller, a trailblazing Work-Life Balance Coach, Professional Certified Coach, and A-V Rated Attorney with a powerful message for women who are ready to lead their lives with clarity, kindness, and calm. With decades of leadership in law, transformational coaching, and holistic counseling, Arlene helps women break free from overwhelm and burnout—and instead design lives filled with peace, patience, purpose, and joy.From founding her own law practice while pregnant to navigating single motherhood and career transitions, Arlene’s journey is one of grit, grace, and self-discovery. Today, she channels that wisdom into Jewel Consultancy, where she...2025-05-261h 04
The Mindset Cafe213. Your Relationship with Yourself Shapes Everything w/ Guest: Arlene MillerSend us a textTransformational coach Arlene Miller opens up about her remarkable journey from high-pressure attorney to mindfulness expert in this captivating conversation about authentic work-life harmony. After decades practicing law while raising a family, Arlene shares the moment she recognized her burnout wasn't just fatigue—it was a call to completely reimagine her relationship with herself and her career.The discussion quickly moves beyond standard self-care advice into practical techniques anyone can implement immediately. Arlene introduces simple yet powerful breathwork practices that physiologically shift your nervous system from stress to calm without requiring ex...2025-05-2638 min
Byte Sized Blessings245: Interview: Arlene Miller ~ A Square Peg In A Round HoleHello all! This time I'm introducing you to Arlene Miller, who tells a story we might be familiar with-one where we don't fit, where we have the sense that we might be in the wrong family, and something, we don't know what, is missing! (I know I felt like I JUST HAD TO BE ADOPTED when I was a kid!) Arlene goes on to tell us a story, and one that *also* might be familiar...where we find our tribe, our belonging, in the most unexpected of places! And that life, or the Universe, or Spirit, has a plan for...2025-05-2546 minByte Sized BlessingsByte: Arlene Miller ~ A Square Peg In A Round HoleHello all! This time I'm introducing you to Arlene Miller, who tells a story we might be familiar with-one where we don't fit, where we have the sense that we might be in the wrong family, and something, we don't know what, is missing! (I know I felt like I JUST HAD TO BE ADOPTED when I was a kid!) Arlene goes on to tell us a story, and one that *also* might be familiar...where we find our tribe, our belonging, in the most unexpected of places! And that life, or the Universe, or Spirit, has a plan for...2025-05-2513 min
Back2Basics: Reconnecting to the essence of YOUE299: Arlene Cohen MillerLearn more about Arlene at: https://jewelconsultancy.com Show Notes with Timestamps:⚖️ [01:20] Arlene’s career journey: From law school to spiritual transformation.💡 [04:31] The moment Arlene realized law wasn’t her soul’s path.🌊 [06:28] Healing through coaching and spiritual exploration.🌿 [07:49] What is a soul reading? Arlene demystifies the practice.✨ [12:20] How Arlene combines logic and intuition to guide clients.🌬️ [16:52] Practical Tips for Stress Management.🌳 [18:10] Grounding visualization: Become a tree.🧠 [20:57]How deep listening transforms relationships.💞 [23:44] “They might not remember what you said, but how you made them feel.”🎵 [26:20] Arlene’s personal...2025-05-2128 min
Retrieving SanityFinding Harmony with Work and Life with Arlene Cohen MillerSummary
In this episode of Retrieving Sanity, host Keegan Read engages with Arlene Cohen Miller, a leadership coach specializing in work-life harmony. They explore the challenges of achieving balance in today's fast-paced world, the importance of gratitude, and the role of nature in mental health. Arlene shares her journey from being a lawyer to a coach, emphasizing the significance of self-compassion and authenticity. The conversation also delves into metaphysical practices and the importance of surrounding oneself with supportive relationships. Arlene offers insights on how to navigate fears and responsibilities while fostering a kind and patient relationship with...2025-05-1856 min
The F.E.E.L. Podcast - Finding Empowerment Embracing Layers with Melissa CrookLetting Go of Judgment & Embracing Curiosity with Arlene MillerToday's guest is the radiant and grounded Arlene Miller, a woman whose core qualities—authenticity, compassion, courage, and loyalty—shine through every word. Arlene brings a deeply soulful and sacred lens to the conversations we’ve been having, reminding us that how we treat ourselves and others must begin with curiosity, not judgment.In this powerful episode, we dive into the concept of living outside of judgment-based expectations—not just for ourselves, but for those around us. Arlene encourages us to release assumptions, pause before reacting, and consider giving others the space we wish they would give us. It’s...2025-05-131h 01
TheFemiNinjaProjectHealing Ourselves from the Inside Out with Arlene Cohen Miller Arlene Cohen Miller is an AV Rated Attorney, Professional Certified Coach and Work-Life Balance Coach who brings a wealth of training and experience to help women compassionately lead themselves and create a life with less stress and more patience, kindness, and peace along with more contentment and joy. Arlene shares her own journey of healing and self-awareness, which began with her desire to help her son deal with ADHD. As she learned techniques to help her son, she also learned how to help herself at the same time. This launched her on an incredible j...2025-05-1349 min
Cosmic ConfluenceWork-Life Harmony & Soul Alignment with Arlene Cohen MillerIn this heart-centered episode of Cosmic Confluence with host Sana, we welcome Arlene Cohen Miller—a holistic counselor, work-life harmony coach, attorney, and meditation facilitator—who shares timeless wisdom on how to release stress and step into soulful alignment. Arlene discusses how harmony, not perfection, is the key to inner peace. From debunking the “grind culture” myth to using breathwork and affirmations as energetic resets, Arlene offers practical yet profound tools for reclaiming joy. The conversation also explores the power of soul readings and how intuitive guidance can help us navigate life’s crossroads with clarity and grace.
About th...2025-04-3021 min
The Wellness Puzzle PodcastThe jewel withinArlene Miller is an A-V Rated Attorney, a Professional Certified Coach with the International Coaching Federation (ICF), a Mentor-Coach with the Global Coaching Academy, a Level 2 Accredited ICF School, a Coach-Facilitator with Ingomu, a National Coaching Company, and the CEO of Jewel Consultancy - Work-Life Harmony & Leadership Coach She started her solo practice as an attorney three years out of law school in a suburb of Cleveland, Ohio and immediately discovered that she was pregnant with her son. She's been a working mother as a married, divorced, and re-married woman, and have always been the primary caretaker. W...2025-04-2640 min
Raising Wild HeartsFinding Peace in a Hectic Schedule with Arlene Cohen MillerIn this episode of the Raising Wild Hearts podcast Arlene Cohen Miller is here to explore the challenges overwhelm and how to turn your inner critic into your inner coach. We're discussing grounding techniques, the power of breath and gratitude, and how to transform perceived failures into growth opportunities. 👉Connect with Arlene and Learn More About Her Work Here. Arlene's Book Recommendation: Illusions: The Adventures of a Reluctant MessiahKeywordsoverwhelm, inner critic, self-care, grounding, breath work, gratitude, parenting, personal growth, failure, wisdom, grandparenting, heart, soul, cleansing fear, emotional healing, love...2025-04-2152 min
Produce on PurposeThe Impact of Kindness in Professional Settings with Arlene MillerIn this episode of the Produce On Purpose podcast, host Randy Adkins Jr. engages with Arlene Cohen Miller, a former attorney turned coach, discussing her journey through the legal profession and the barriers she faced as a woman. Arlene shares her insights on the importance of kindness, patience, and tolerance in both personal and professional relationships. She emphasizes the significance of setting boundaries, creating an emergency toolkit for stress management, and focusing on positive outcomes. The conversation also delves into the power of gratitude, celebrating milestones, and healing from the inside out, providing listeners with practical tools for personal...2025-04-0239 min
Life-Changing ChallengersFrom Law to Life Balance – Arlene Cohen Miller on Reinvention, Resilience, and Soulful LivingIn this heart-centered and inspiring episode of Life-Changing Challengers, host Brad Minus sits down with Arlene Cohen Miller, former AV-rated attorney turned work-life balance and harmony coach, to explore a life journey full of reinvention, resilience, and soulful transformation. Arlene opens up about her early days in law, the intense pressures of balancing entrepreneurship with motherhood, and the profound pivot she made to create a life centered on wellness, spirituality, and supporting others through personal growth.From running a successful law practice in Cleveland and Colorado to becoming an avid runner...2025-04-0147 min
Mind Over MatterFrom Burnout to Brilliance: Arlene Cohen Miller on Work-Life Harmony and Inner PeaceIn this episode of Mind Over Matter, host Aanya sits down with Arlene Cohen Miller—Work-Life Harmony Coach, holistic counselor, meditation facilitator, and founder of Jewel Consultancy. Arlene shares why “balance” is outdated and how “harmony” offers a more heart-centered path to fulfillment. With powerful insights on mindfulness, emotional regulation, self-care, and rewriting inner narratives, this conversation is a grounding and soulful guide for high-performing women seeking more ease, presence, and joy in life.
About the Guest:
Arlene Cohen Miller blends legal expertise with deep spiritual wisdom to help professional women step out of burnout and into harmo...2025-04-0124 min
Work at Home RockStar PodcastWHR 3.217: Finding Harmony with Arlene Cohen Miller Episode Summary:Episode Summary: In this episode of the Work at Home Rockstar Podcast, Tim Melanson chats with Arlene Cohen Miller, CEO of Jewel Consultancy. Arlene shares her inspiring journey from solo law practice to soulful life coach, offering a rare blend of legal savvy and spiritual insight. Learn how she transformed burnout into balance and built a business that honors both her expertise and her intuition. Who is Arlene Cohen Miller? Arlene Cohen Miller, CEO of Jewel Consultancy, is a Work-Life Balance & Harmony Coach who brings a wealth of training and experience to help women and technology professionals...2025-03-3128 min
Soul SparksFrom Burnout to Balance: Arlene Miller on Reclaiming Work-Life Harmony & Inner LeadershipIn this soulful episode of SoulSparks, host Saima welcomes Arlene Miller—CEO of Dual Consultancy, attorney-turned-coach, and certified meditation facilitator. Arlene shares how true success isn't about appearances but about feeling aligned within. Drawing from her own journey through single motherhood, a demanding legal career, and deep personal transformation, she reveals practical tools for grounding, mindfulness, and creating lives that feel as good as they look. If you've ever felt like you're running hard but going nowhere, this episode offers a grounding reset—and a powerful reminder that fulfillment starts from within.
About the Gues...2025-03-2718 minSoul SparksFrom Burnout to Balance: Arlene Miller on Reclaiming Work-Life Harmony & Inner LeadershipIn this soulful episode of SoulSparks, host Saima welcomes Arlene Miller—CEO of Dual Consultancy, attorney-turned-coach, and certified meditation facilitator. Arlene shares how true success isn't about appearances but about feeling aligned within. Drawing from her own journey through single motherhood, a demanding legal career, and deep personal transformation, she reveals practical tools for grounding, mindfulness, and creating lives that feel as good as they look. If you've ever felt like you're running hard but going nowhere, this episode offers a grounding reset—and a powerful reminder that fulfillment starts from within.
About the Gues...2025-03-2718 min
MadPo3t Podcast| Art| Creativity|LifeWhat is self care|How to practice self careAlex Murdock the MadPo3t sat down with Arlene Miller to discuss balance. The conversation covers many aspects of self-care and balance. Arlene is a Lawyer and Life Coach. She gave many life coaching tips and information that will aid my audience with self-care and being the best version of themselves.
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Discover The Profound Impact Of Self Care Definition In This Video, Exploring How To Practice Self Care .
We Dive Into The Vital Question, How To Practice Self Care And Uncover Its Transformative Role In Shaping Our Perspectives And Driving Us Toward Success.
Key Highlights:
The More Or Less...2025-03-2029 min
Offline XpressionEpisode 15: Arlene Cohen Miller-Work Life Balance Coaching for Women; Coaching and Mediation; The World of Law and PeopleSend us a textJoin Jeff as he welcomes Arlene Cohen Miller for this discussion about how the world of law and coaching for individuals colide, and how the impact of social media and screens can be battled by outdoor experience. They also dive into anchoring to the natural world around us, and the energy we can get from the living things all around us. Arlene Cohen Miller has a lot of experience in different areas, including being a Work-Life Balance Coach for Women, Professional Certified Coach with the International Coaching Federation, Colorado Attorney, Transformational M...2025-03-121h 09
Sustaining Creativity PodcastPrioritizing Your Creativity with Arlene Cohen MillerCreativity through the lens of a work, life balance and harmony coach"Creativity comes in everywhere!"Arlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy. She is a Work-Life Balance Coach and a Professional Certified Coach with the International Coaching Federation. Arlene is also a Colorado attorney, a Certified Meditation Facilitator, an...2025-03-1129 min
The Co-Dependent Me PodcastArlene Cohen MillerArlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy. She is a Work-Life Balance Coach and a Professional Certified Coach with the International Coaching Federation. Arlene is also a Colorado attorney, a Certified Meditation Facilitator, and has a Diploma in Transformational Holistic Counseling from Australia. https://jewelconsultancy.comText Arlene at 720.936.2634 o...2025-03-1134 min
Spiritual InfinityFrom Law to Light: Arlene Cohen-Miller’s Journey to Spiritual CoachingThis podcast episode is a profound exploration of transformation, spiritual awakening, and alignment with one's true purpose. It features Arlene Cohen-Miller, a former attorney turned work-life balance and harmony coach for women. Arlene shares her journey of shifting from the demanding world of law to a more heart-centered, spiritual practice of coaching and mentoring.From a spiritual perspective, the conversation highlights the natural evolution of the soul, where challenges and transitions serve as catalysts for deeper self-awareness and alignment with our divine purpose. Arlene speaks about the importance of listening to one’s inner calling, overcoming self-imposed li...2025-03-0641 min
Soul-led Creative Women with Sam HortonUncovering the Jewels Within | Arlene Cohen MillerSend us a textFOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep41In this episode, Sam Horton interviews Arlene Miller, a former attorney who transformed her career to become a work life balance and transformational mentor. Arlene, the founder of Jewel Consultancy, shares her inspiring journey of self-discovery, emphasizing how every woman holds a unique, multifaceted “jewel” within. Arlene explains the power of transforming one’s inner critic into a supportive inner coach to unlock new levels of personal growth. Key Takeaways...2025-03-0225 minSoul-led Creative Women with Sam HortonUncovering the Jewels Within | Arlene Cohen MillerSend us a textFOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep41In this episode, Sam Horton interviews Arlene Miller, a former attorney who transformed her career to become a work life balance and transformational mentor. Arlene, the founder of Jewel Consultancy, shares her inspiring journey of self-discovery, emphasizing how every woman holds a unique, multifaceted “jewel” within. Arlene explains the power of transforming one’s inner critic into a supportive inner coach to unlock new levels of personal growth. Key Takeaways...2025-03-0225 min
The Inul Chowdhury ShowArlene Cohen Miller - Harmony: Finding the BalanceToday`s Guest Arlene Cohen Miller, CEO of Jewel Consultancy is a Work-Life Balance & Harmony Coach who brings a wealth of training and experience to help women compassionately and wholeheartedly lead themselves and create the life they desire, a life that works and feels right to them. Arlene is a Professional Certified Coach with the International Coaching Federation, an AV-Rated Colorado Attorney, and a Certified Meditation Facilitator with a Diploma in Transformational Holistic Counseling from Australia.🚀 Ready to Elevate Your Personal Brand and Business? 🚀Join my exclusive online community for coaches, consultants, authors, and small...2025-02-2818 min
Make Your Day Richer TVHarmony At Work & Home with Jim Bouchard and Arlene Cohen MillerToday: Harmony At Work & Home with Jim Bouchard and Arlene Cohen MillerJim Bouchard is a leadership activist with a critical message for our times. He is the founder of The Human-Centric Leadership Movement, and his message is simple, yet profound: 'Keep it human.' In an age of AI and increasing disconnection, he is here to explain why human connection is more vital than ever for effective leadership and a thriving workplace. @JimBouchard ANDAre you feeling stressed, overwhelmed, or just plain burnt out? Arlene Miller offers a path towards more peace and contentment. She is a work-life harmony coach wh...2025-02-2041 min
disembodiedinterview with arlene millerArlene Miller is a Colorado attorney, a Certified Meditation Facilitator, a Work-Life Balance Coach and a Professional Certified Coach with the International Coaching Federation. As a working mother, she looked for ways to assist her son with ADHD and ended up learning healing practices. Her experience with clearing fear-based patterns and helping others move into spaces of emotional healing inspires not only work-life balance but general spiritual well-being.https://jewelconsultancy.com/2025-02-2045 min
Andy’s Substack PodcastEmpower Your Inner Voice: From Critic to Coach With Arlene Cohen Miller.She is a Work-Life Balance Coach and a Professional Certified Coach with the International Coaching Federation. Arlene is also a Colorado attorney, a Certified Meditation Facilitator, and has a Diploma in Transformational Holistic Counseling from Australia. Arlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy. I am an A-V Rated Attorney, a Professional Certified Coach with the...2025-02-1935 min
The Veterinary Life Coach® Podcast with Dr. Julie CappelPowerful Stories and Conflict Resolution with Arlene MillerArlene Miller is an A-V Rated Attorney, a Professional Certified Coach with the International Coaching Federation, a Coach-Facilitator with Ingomu, a national coaching company, and the CEO of Jewel Consulting. She works with women seeking work life harmony and balance. She also does transformational mentoring for men and women and is a meditation facilitator. Today Julie and Arlene talk about our stories and how they have power over our life. Also, they spend some time talking about conflict resolution and how to do it well. Learn more about Arlene at jewelconsultancy.com Reach Julie at th...2025-02-1243 min
The Season of Self LoveWisdom Wednesday: A Journey to Inner Peace w/Arlene Cohen MillerJoin Nyomi Banks and special guest Arlene Cohen Miller, a renowned wellness expert and breathwork facilitator, for an enlightening episode of "The Season of Self-Love" podcast. In this transformative conversation, dive deep into the art of self-compassion and discover powerful techniques for personal growth. Arlene shares her expertise on transforming your inner critic into an inner coach, the importance of energetic boundaries, and the healing power of breathwork.Learn practical strategies for protecting your energy, celebrating daily victories, and embracing self-compassion as a vital part of your personal development journey. From understanding the role of gratitude to mastering...2025-02-1246 min
Threads of EnlightenmentFrom Law to Life Coaching: Arlene's JourneyIn this enlightening conversation, Ken Primus and Arlene Cohen Miller explore the journey of Arlene from aspiring lawyer to successful work-life balance coach. They discuss the importance of time, family influence, and the challenges faced during law school. Arlene shares her experiences in family law, the significance of setting boundaries, and her transition to commercial law. Ultimately, she reveals her passion for coaching and mentoring, helping others navigate their own journeys and transformations.
takeaways
Time is a precious commodity that we must utilize wisely.
Arlene's journey to becoming a lawyer was driven by...2025-02-0943 min
Inside The FirmMonday Morning Coffee with Arlene Cohen MillerArlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy. She is a Work-Life Balance Coach and a Professional Certified Coach with the International Coaching Federation. Arlene is also a Colorado attorney, a Certified Meditation Facilitator, and has a Diploma in Transformational Holistic Counseling from Australia.2025-02-0320 min
Toward A Better Life PodcastEpisode 106 Natural Life TransformationsEpisode 106 Toward a Better Life - Kevin Pennell Host 0:00:06 Opening Remarks Features like-minded people sharing stories, ideas, and activities, on how to generate a Better Life individually and collectively. 0:00:44 Poetry Submission Imbolc by Dave MoonOak Read and Produced by Kevin Pennell Submissions: Send prose, music, poetry, or storytelling to kevin@towardabetterlife.com. Audio - Send as an MP3 file. 0:03:42 Interview wth Arlene Miller Interview Synopsis: Arlene Miller Work-Life Balance Coach Professional Certified Coach with the International Coaching Federation, Arlene brings a wealth of training and experience to help you o...2025-01-3048 minToward A Better LifeEpisode 106 Natural Life TransformationsEpisode 106 Toward a Better Life - Kevin Pennell Host 0:00:06 Opening Remarks Features like-minded people sharing stories, ideas, and activities, on how to generate a Better Life individually and collectively. 0:00:44 Poetry Submission Imbolc by Dave MoonOak Read and Produced by Kevin Pennell Submissions: Send prose, music, poetry, or storytelling to kevin@towardabetterlife.com. Audio - Send as an MP3 file. 0:03:42 Interview wth Arlene Miller Interview Synopsis: Arlene Miller Work-Life Balance Coach Professional Certified Coach with the International Coaching Federation, Arlene brings a wealth of training and experience to help you o...2025-01-3048 min
Personal Development Mastery: Actionable Wisdom for Self-Mastery#470 Why you need an emergency toolkit for resilience and 3 simple tools to stay grounded in unexpected challenges, with Arlene Miller.How can you create your own emergency toolkit for maintaining calm and balance in the face of life's unexpected challenges?This episode dives into the transformative power of simple practices like breathwork, gratitude, and grounding to help you stay composed during moments of stress. Learn how these tools, when practiced consistently, can help you remain centered and resilient, even in high-pressure situations.Discover how to develop a personalized "emergency toolkit" to quickly regain your calm during unexpected disruptions.Learn how daily meditation and mindfulness practices can enhance your emotional resilience...2025-01-2735 min
Direct or Detour🎙️ Arlene Cohen Miller: Balancing Life with Compassion and Clarity In this episode of Direct or Detour, we welcome Arlene Cohen Miller, a Work-Life Balance Coach and Professional Certified Coach with the International Coaching Federation. Arlene’s unique journey spans a diverse background as a Colorado attorney, Certified Meditation Facilitator, and holder of a Diploma in Transformational Holistic Counseling from Australia.Discover how Arlene’s path led her to empower others to create lives filled with less stress, more peace, and greater joy.📌 Learn more about Arlene’s work: https://jewelconsultancy.com/Want more Direct or Detour content...2025-01-2226 min
The Audacious Living PodcastFinding Work-Life Balance: Insights from Coach Arlene Cohen MillerIn this enlightening episode of the Audacious Living Podcast, host Audley Stephenson and Arlene Cohen Miller delve into the intricacies of work-life balance and the importance of self-care in our fast-paced lives. Throughout their engaging conversation, they explore various aspects of living audaciously, emphasizing personal journeys, emotional
resilience, and the need for a non-judgmental space in which to grow and learn.
Engaging Takeaways:
- Embrace the journey of life as an ongoing process.
- Transform your inner critic into an empowering inner coach.
- Practice gratitude daily to foster positivity and connection.
- Create a non-judgmental space for personal...2025-01-1839 min
The Wandering MikeWW16 Arlene Miller: From Courtrooms to ClarityIn this web wandering I sit down with Arlene Cohen Miller.After decades as a lawyer, Arlene traded litigation for listening — and never looked back.You can find out more about her practice on her website:https://jewelconsultancy.com/You can also follow her on Instagram and Youtube:https://www.instagram.com/jewelcoach2/https://www.youtube.com/@arlenecmillerThe episode was recorded at Tahuna Pod Hostel in Queenstown.https://www.instagram.com/tahunapodhostelqt/https://www.tahunapodhostel.co.nzThe conversation wa...2025-01-151h 03
Mama Genius Entrepreneurs PodcastManifesting Victories Together with Arlene MillerManifesting Victories Together – Empowering Moms to Find Balance and Turn Dreams into Reality with Arlene Miller | Mama Genius Hub Podcast
Are you ready to manifest your victories while balancing motherhood, career, and personal goals? ✨ In this episode of the Mama Genius Hub Podcast, we’re sharing practical strategies to help moms thrive in every area of life and turn their dreams into reality.
"Welcome to the Mama Genius Hub Podcast, where we help parents thrive in every aspect of life. Today’s episode is all about manifesting victories and finding harmony as a mom. We’re joined...2025-01-1330 min
You're Worthless. Read that again. The Juxtaposition of Your Very SoulS2 #15 Breathwork: Your Path to Calm with Arlene Cohen Miller[S2 #15 Breathwork: Your Path to Calm with Arlene Cohen Miller]
In this engaging conversation, Nicolette and Arlene Cohen Miller explore the themes of self-worth, work-life balance, and personal growth. Arlene shares her journey from being an attorney to a work-life balance coach, emphasizing the importance of inner calm and mindfulness. They discuss practical strategies for cultivating presence, overcoming self-judgment, and manifesting positive changes in life. The conversation highlights the significance of breathwork, grounding techniques, and the need to stop doing things that don't serve us, ultimately guiding listeners towards a more fulfilling and balanced...2025-01-1345 min
Engineer In the Looop25/1/13 Battling Burnout with Arlene Cohen MillerKeep up with Arlene Cohen Miller! https://www.jewelconsultancy.com/ She also offered our listeners a free soul reading shoot her a text at 720-936-2634 to take her up on that or leadership coaching! We also discussed the Pomodoro Technique https://en.wikipedia.org/wiki/Pomodoro_Technique We also recently launched a discord and buy me a coffee! This is to connect with you all for any current questions or discussions you might want to have! I (Alec) also support this podcast 100% so if you'd like to buy me coffee or...2025-01-1346 min
Coaching In Session | Mastering Mindset and Personal GrowthEmpower and Elevate: Women's Self-Improvement Strategies for 2025 and BEYOND with Daina Rasutis, Whitney Prude, Arlene Cohen Miller, and Aden Nepom | Coaching In Session Ep.537In this empowering Group 6 episode of Coaching In Session, host Michael Rearden is joined by Daina Rasutis, Whitney Prude, Arlene Cohen Miller, and Aden Nepom to explore transformative steps for women's empowerment and self-improvement in the New Year.The group delves into actionable strategies that inspire women to set meaningful goals, overcome challenges, and cultivate personal and professional growth.As we embrace the 2025 New Year, this episode provides powerful insights on creating lasting change, fostering resilience, and adopting a mindset of continuous development tailored for women seeking to elevate their lives.2025-01-031h 35
Supernormalized PodcastArlene Cohen Miller Interview How Can Gratitude Transform Our Work-Life Balance?Discover how gratitude can transform work-life balance with Arlene Cohen Miller. Learn practical techniques for healing and self-care to create a life filled with joy and less stress. Join us on this journey! #Gratitude #WorkLifeBalance #Supernormalized #podcast #interview https://supernormalized.com/139/2025-01-0145 min
Beverly Explains It All17. Finding Work-Life Harmony balance & more, with Arlene Miller CohenHey all!Just in time for the New Year, we receive wisdom from Work-Life Balance Coach, Arlene Miller Cohen. Arlene is a seasoned attorney, certified coach, and mentor. Arlene shares her insights on navigating the complexities of modern life, offering practical strategies for: Setting healthy boundaries, embracing self-compassion, and breaking free from the hamster wheel!For more helpful information, videos, tips, and a list of her services, (such as Soul Readings), visit her website:https://jewelconsultancy.com/She is also, reachable by Text: 720-936-2634 Avail on Socials: Arlene Miller Cohen2024-12-2654 min
Inner Peace, Better HealthGrounding, Gratitude, and Love: Transformative Breathwork with Arlene Cohen MillerSummary:
In this episode of Inner Peace, Better Health, host Sana welcomes Arlene Cohen Miller, a Work-Life Balance Coach, Professional Certified Coach, Certified Meditation Facilitator, and transformational healer. Together, they explore the power of mindfulness practices like grounding, connecting with nature, cultivating gratitude, and aligning with love. Arlene shares her journey of self-healing, driven by her experience as a single mother supporting her son with ADHD. She introduces transformative techniques, including visualization and breathwork, to help listeners find inner peace, balance, and joy.
About the Guest:
Arlene Cohen Miller is a dedicated advocate for stress...2024-12-2423 min
The Journey of My Mother's SonArlene Cohen Miller – The Balancing ActIn this episode of the Journey of My Mother’s Son podcast, I talk with Arlene Cohen Miller. Arlene is a Work-Life Balance Coach and a Professional Certified Coach with the International Coaching Federation. Arlene is also a Colorado attorney, a Certified Meditation Facilitator, and has a Diploma in Transformational Holistic Counseling from Australia. She brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a lif...2024-12-2035 min
Muddy York: A Toronto History PodcastChinatown w/Arlene ChanArlene Chan joins us to talk about the history of Toronto's Chinatown. The Chinese presence in Toronto goes back to at least 1878. However, the first Chinatown would become a victim of urban redevelopment during the 1960s. Learn more about the people who built this community and the fight to preserve it on Muddy York, Toronto's #1 history podcast.
You can follow Muddy York on Twitter: Toronto_History, Blue Sky: https://bsky.app/profile/muddyyork.bsky.social and Facebook: https://www.facebook.com/muddyyorkhistory/.
Music:
The Westerlies - The Dover
The Soundlings - Deck The Halls2024-12-1744 min
The Nope CoachNavigating Self-Talk: From Criticism to Compassion with Arlene MillerSuzanne Culberg and Arlene Miller discuss transforming your inner voice from a harsh critic to an empowering coach. They discuss the impact of internal dialogue, the law of attraction, and the importance of self-compassion. Learn how childhood conditioning affects adult self-talk and explore practical ways to uplift your mindset. Discover the difference between coaching, mentoring, and consulting, and how soul readings can offer insightful guidance. Tune in for an enlightening conversation filled with valuable tips on nurturing positivity and personal growth. In this episode Suzanne and Arlene discuss: Understanding the...2024-12-1341 min
OPES: Ordinary People, Extraordinary StoriesUnconditional Positive Regard in a Judgement Free Zone | ft. Arlene Miller | OPESpodcastHappy holidays everyone! With everyone getting into the holiday season, I thought it important to release this episode. Today's guest is Arlene Miller, an attorney turned life coach. Arlene's story is that of love and sacrifice, as we get into her story about the struggles she had raising her son as a working mother, to running her own solo practice. Thought this was the kind of love and kindness that we really needed this holiday season, so check it out!
Arlene's website: https://www.jewelconsultancy.com/
Find us on other platforms here: https://linktr.ee/opespodcast
Support us on Patr...2024-12-091h 08
The Inspired ChoiceEmpowering Women: Overcome Self-Doubt and Embrace Change with Arlene Cohen MillerCaroline Biesalski introduces Arlene Cohen Miller, who shares her insights on supporting women in business. They explore Arlene's background, qualifications, and strategies for achieving work-life balance. The conversation shifts to overcoming self-doubt and embracing change, highlighting Arlene's legal expertise in coaching practices. They discuss the role of meditation and holistic approaches in coaching, and how to choose the right coach, with Arlene sharing her personal journey. The episode covers nurturing new goals and creating a coaching platform, concluding with Arlene's parting wisdom and Caroline's reflections, followed by a wrap-up and call to action.
Meet Arlene Cohen Miller
Longmont, CO...2024-12-0927 min
Derate The HateOvercome The Overwhelm and Calm Your Inner Critic... DTH Episode 240 with Arlene Cohen MillerSend Wilk a text with your feedback!Overcome The Overwhelm and Calm Your Inner CriticFriends, how often do you feel like you’re juggling the impossible? Trying to balance the demands of work, family, and the pressures you put on yourself? It can feel overwhelming, right? But what if I told you there’s a way to find harmony—not just balance, but real, meaningful harmony—so you can lead a life that works and feels right for you?Today, I’m sitting down with someone who knows this journey all too we...2024-12-0435 min
Café & Networking PodcastArlene Cohen Miller, Work Life Balance Coach, Niwot, COArlene Miller shares what she says to women who feel selfish or guilty for taking time for themselves. CEO Jewel Consultancy, Work Life Balance Coach, helping women lead themselves. https://www.jewelconsultancy.com https://www.linkedin.com/in/arlene-cohen-miller-54435b592024-11-2908 min
Postcards to the Universe with MelisaConversation with Arlene Miller - Owning Our StoryArlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy. What holds us back are the stories that we tell ourselves that are not about love, they are about judging ourselves and others. This causes us to contract and play small. It drags down our vibration, so that we are flooding our bodies and f...2024-11-2155 min
Postcards to the UniverseArlene Cohen MillerAir Date - 20 November 2024Arlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace, a life where you experience more contentment and joy.What holds us back are the stories that we tell ourselves that are not about love, they are about judging ourselves and others. This causes us to contract and play small. It drags down our vibration, so that we are flooding...2024-11-2156 min
Overcomers ApproachEmpowering conversation with Arlene Cohen Miller on work-life balance, overcoming self-doubt, and manifesting fulfillment through gratitude and self-care techniquesStep into a world of empowerment and transformation with Arlene Cohen Miller, a dynamic work-life balance coach, attorney, and meditation expert. Arlene's inspiring journey from navigating motherhood and a demanding law career without a support network to becoming a beacon of guidance for others is nothing short of remarkable. Through our engaging conversation, you'll discover the significance of finding your tribe and overcoming self-doubt, especially if you find yourself in a challenging role. Arlene's involvement with the Colorado Women's Bar Association underscores the importance of community support, providing valuable insights for those who might feel isolated in their journey.2024-11-2130 min
Real Life MomzMastering Work-Life Harmony: Breath Work, Meditation, and Energy Clearing Techniques with Arlene Cohen MillerIn this enlightening episode, we dive deep into the journey of mastering work-life harmony through a holistic lens. We are joined by Arlene Cohen Miller, a work-life balance coach, and transformational mentor, as we explore the often elusive concept of work-life balance and unveil practical strategies to achieve true harmony from within.
We tackle the common challenges of stress and overwhelm, offering you simple yet powerful breath work techniques that can seamlessly fit into your daily routine. Discover how meditation serves as a transformative tool for energy healing, featuring the universal violet flame—an extraordinary method to tra...2024-11-1935 min
Mindful YouShielding Yourself from Negative Energies: Advice from Arlene Cohen MillerThis episode takes a deep dive into the art of mindfulness and energetic hygiene with the insightful Arlene Cohen Miller. Arlene, a seasoned lawyer turned healer and transformational coach, joins host Alan Carroll to explore ways to navigate and cleanse the "noise" of the outer world. From sacred spaces and breathwork to the transformative power of the violet flame, Arlene shares practical techniques for maintaining energetic and psychic protection. Together, they unravel the nuances of aura cleansing and the significance of aligning our thoughts and words with positive intentions. Alan and Arlene's conversation promises to inspire and...2024-11-1244 min
I Am Refocused RadioArlene Miller Professional Badge Work-Life Balance Coach: Polishing the Jewel WithinDiscover the art of balancing work, life and everything in between with Arlene Miller, a compassionate and experienced coach. In this podcast, Arlene shares practical strategies, inspiring stories and expert advice to help you navigate life's challenges, nurture your well-being and unlock your full potential.Arlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy. S...2024-11-1228 min
Unbreakable MompreneursThe Transformative Power of Gratitude in Daily Life with Arlene Cohen MillerIn this enlightening episode, Charisse Walker welcomes Arlene Cohen Miller, a Work-Life Balance Coach and Professional Certified Coach, to share her journey and expertise in cultivating a balanced and fulfilling life. As a Colorado attorney, certified meditation facilitator, and holistic counselor, Arlene combines diverse skills to help individuals lead with compassion and wholeheartedness. Together, they discuss practical strategies for reducing stress, including gratitude, breath work, and visualization techniques, which Arlene emphasizes as key tools for managing both personal and professional demands.
Arlene offers insights on parenting, the power of allowing children to learn through failure, and the...2024-11-1124 min
Midlife with Courage™-Flourishing After Forty with Kim BenoyFinding Joy in the Midlife Journey with Arlene Cohen MillerSend us a textArlene Cohen Miller is an attorney who now helps others through her work-life balance coaching and transformational mentoring. She shares her journey and the tools she uses to live her best life. Arlene shares her reasons for leaving her marriage and how she had to grow up very quickly in her career and life. She talks about becoming aware of the tools we already have to nurture ourselves as much as we nurture others. She became aware of this need at a young age when she saw her own mother giving...2024-11-0534 min
Roaming with Restless Women14 - The Transformative Power of Listening: Lessons from a Work-Life Balance Coach with Jewel Consultancy's Arlene Cohen MillerIn this episode of Roaming with Restless Women, your host, Jullie Noonan, speaks with the CEO of Jewel Consultancy, Arlene Cohen Miller. Arlene discusses her career journey from attorney to coach, emphasizing the importance of self-care and personal growth. She shares insights on overcoming professional and personal challenges, the significance of filling oneself with love, and her philosophy on creating a judgment-free space for clients. Arlene highlights her mentoring services aimed at helping others break free from limiting patterns and achieve a harmonious life. She focuses on empowerment, transitions, and being present.Think you'd be a great...2024-10-2818 min
The Veterinary Life Coach® Podcast with Dr. Julie CappelWork-Life Balance From The Inside Out with Arlene MillerArlene Miller is an A-V Rated Attorney, a Professional Certified Coach with the International Coaching Federation, a Coach-Facilitator with Ingomu, a National Coaching Company, and the CEO of Jewel Consultancy. She works with women seeking work-life harmony and balance. She also does transformational mentoring with men and women. On this episode Arlene and Julie discuss simple ways to upgrade your life experience. Do you want to love your work and balance your life? Arlene and Julie will help you become more grateful and attract the balance and harmony that you want. Learn more about Arlene at j...2024-10-2639 min
The Boomer Woman’s PodcastTurn Your Inner Critic into Your Inner Coach with Arlene Cohen MillerArlene Cohen Miller, like so many of us, has some “people pleaser” in her past. Now, however, she coaches woman to create balance and boundaries in their life.
Today, Arlene discusses:
Our inner critic
How to turn that critic into our inner coach
Setting boundaries, with interesting concepts about energy
Celebrating the wins
Being grounded
Meditation and gratitude
Her soul readings
Arlene’s suggestions for all of us are pretty simple, think kindness, patience and tolerance.
Find Arlene at https://www.jewelconsultancy.com/
Learn more about Arlene and find all her links...2024-10-241h 03Coaching In Session | Mastering Mindset and Personal GrowthMastering Work-Life Balance: Proven Coaching Strategies for Personal & Professional Success with Arlene Miller | Coaching In Session Ep.504In this episode of Coaching In Session, host Michael Rearden sits down with seasoned Work-Life Balance Coach Arlene Miller to explore powerful coaching strategies for achieving harmony between work and personal life. Arlene shares her expertise in helping high achievers manage stress, set boundaries, and create a fulfilling life by balancing career and family. With years of experience guiding professionals through life’s challenges, Arlene reveals practical tips for reducing burnout, improving mental health, and unlocking peak performance. Whether you're navigating a demanding career or juggling family responsibilities, this conversation will inspire you to ta...2024-10-1843 min
Neelu Gurung PodcastUnderstanding the Role of Boundaries in Stress Reduction (ft. Arlene Miller)In this episode, we explore the vital role of boundaries in reducing stress and enhancing overall well-being. Learning to establish and uphold healthy boundaries can greatly influence your stress levels and bolster your stress management techniques. Join us as we delve into the significance of setting boundaries and how it can pave the way for a more harmonious and rewarding life.
keywords: healthy limits; boundaries stress; stress management; boundary setting
Guest Speaker: Arlene Miller2024-10-1721 min