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Discover Rising Tides PodcastHow Functional Movement Transforms Your Life
How Functional Movement Transforms Your Life
How Functional Movement Transforms Your Life is the topic of the latest episode of Discover Rising Tides, host Jeanne Gallagher welcomes Arlene Santiago, a functional movement expert with a passion for helping others reclaim wellness through movement and mindset.
First, we start with Denise Stegall International best selling author of Healthy Living, Happy Life with our Healthy Living, Happy Life segment.
Arlene shares her personal journey into functional fitness—an approach focused on movements that support daily life and long-term health. Unlike traditional workouts, functional movement emphasizes pra...2025-07-0253 min
Beyond the Books, with Kelly Kellem & Arlene Santiago | Achieving Performance Through Emotional ReleaseKelly Kellem & Arlene Santiago
Beyond The Books: Teen Success Secrets2025-03-1800 min
Sip and DishThe Grocery Store Parking LotAs a motor control restoration specialist and certified Emotion Code practitioner, Arlene Santiago is dedicated to holistic healing. She assists individuals struggling with chronic pain, compromised mobility, and balance issues by recalibrating the communication between the brain and body, enabling them to experience relief in minutes. Arlene also offers personalized Emotion Code sessions to address underlying emotional factors contributing to physical discomfort, fostering greater emotional well-being and overall health. In addition, Arlene teaches older adult classes both in-person and online, empowering them to maintain strength, energy, and mobility for independent living and cherishing moments with their grandkids. Arlene also...2024-04-1941 min
Noticiero de Nacho Lozano en ChilangoAnálisis del primer debate por la jefatura de Gobierno CDMX. Madre buscadora protesta en Palacio Nacional. Donald Trump advierte “baño de sangre” si no gana las elecciones.En el programa de hoy conversamos con Rodrigo Galván –director de “Las Heras” – sobre el primer debate electoral por la jefatura de gobierno de la Ciudad de México, se vio marcado por un intercambio de acusaciones y ataques entre Clara Brugada y Santiago Taboada: durante hora y media, los contendientes se enfrascaron en una confrontación que eclipsó la discusión sobre sus planes de gobierno.
Enrique Guerrero –abogado y hermano de Manuel Guerrero– nos habla del beneficio de libertad provisional otorgado a Manuel Guerrero, el mexicano detenido en Qatar por ser homosexual. En un comunicado, su her...2024-03-1851 min
Gifted With Sheila WhiteThe Results of Physical Exercise for Seniors | Episode 35 - Arlene SantiagoIn today's episode, Sheila talks with Arlene Santiago, a Mobility and Wellness Trainer for seniors and owner of the organization Arlene Santiago Coaching LLC, about how the wonderous results of physical exercise can help seniors stay healthy in order to live out their lives to the fullest.2024-02-1938 min
The Roy Green ShowRoy Green Show w/Guest Host Arlene Bynon, Nov 26: Phil Gurski, Intelligence Leaks, Two Michaels, Niagara Explosion. - Jacob Magid, Hostage Exchange in Israel. - Prof. Anna Shternshis, Antisemitism in TO. - NF Mayor Jim Diodati, Explosion on Rainbow BridgeToday's Podcast:Security/Intelligence risks and leaks, interference in Canadian elections, the two Michaels, and where Canada stands after the explosion in Niagara.Guest: Phil Gurski, President and CEO of Borealis Threat and Risk Consulting. A brief pause in the Israel/Hamas conflict sees hostages taken on October 7th returned. Jacob Magid, the Times of Israel's U.S. bureau chief discusses the circumstances of the exchange, and it's potential effects in the ongoing war.Jacob Magid, The Times of Israel's US bureau chief2023-11-2749 min
Breaking Form: a Poetry and Culture PodcastDoing LinesThe gorls chop up some gorgeous lines before playing Mean, Queen, or Blue Jean.Support Breaking Form!Review the show on Apple Podcasts here.Buy our books: Aaron's STOP LYING is available from the Pitt Poetry Series. James's ROMANTIC COMEDY is available from Four Way Books."It was a time when they were afraid of him" is from Jimmy Santiago Baca's poem "Ancestor""An opening to a story should be / unremarkable" is from Catherine Chen's " My Poem Asks to Be Read Right to Left""Things...2023-11-0628 min
The Girl With The Purple Hair Talks BusinessAre you prepared for the ups & downs of entrepreneurship?In today's episode, Arlene Santiago encourages us to "start somewhere" & eat foods you enjoy to energize you. I don't know about you, but that sounds amazing to me! Arlene Santiago’s got you! She helps women conquer their poor eating habits and get healthy. With her guidance, you’ll be able to dig deep and tap into the energy you didn’t think you had so you can handle anything that’s thrown at you! It doesn’t matter what you do for a living or how old you are, you can do this. She’s a mom who runs around with her...2023-07-1732 min
La Brega7. "Vamos Pa’ Plaza" — The Center of EverythingPlaza Las Americas is not any mall — going there, “Pa Plaza,” is a quintessential boricua experience. Young people experience first dates; old people gather and enjoy the air conditioning; you can renew your passport, get vaccinated, and buy an electric car in a single visit. The Pope even gave mass in the parking lot! This mall that has Columbus’ three sails as its logo is like a cathedral to consumerism, with its wide corridors, and glittering fountains. It’s also the second biggest mall in Latin America, and the largest in the Caribbean. Some people even say that to know how t...2023-03-1634 min
NOXVacinas e pesquisas brasileiras sobre a COVID-19No episódio de hoje contamos com a presença especial de Arlene Correa, nossa primeira entrevistada no projeto NOX Podcast. Desta vez ela nos traz atualizações e novidades de suas pesquisas e do cenários das publicações brasileiras, bem como sobre a produção de vacinas nacionais (e não podia faltar também um pouco de raiva com antivacinas). Acompanhe, então, com Gabriel Santiago e Nicolas Mariano essa estrevista com a professora titular da UFSCAR e com PhD em Stanford, Arlene Correa!
Nox, o mundo da ciência acessível para todos!
Siga nossas redes:
Instagram: @no...2022-03-021h 01
The Not So Bad Bachelor Pad33- Health is Wealth- Hydration w/ Arlene SantiagoWhat's up Not So Bad Fam? We made it into a new year!! So what’s up “20-22? It only felt right to have the first episode of the year on my birthday!! Today we are joined by one of biggest guests yet!! Arlene Santiago, you might recognize the name for her appearances on NBC, abc, and FOX, for her health workout/ advice. Today's no different Arlene will be sitting down for another one of our "Health is Wealth" segments, but this time we cover two big topics instead of just one area of focus to keep our systems goin...2022-01-0656 min
CPR's Clubhouse Freestyle Universe727. CPR RETRO: The Top 10 Freestyle Songs in Spanish727. CPR RETRO: The Top 10 Freestyle Songs in SpanishRecorded September 1, 2012CPR’s Clubhouse and CPR’s Top 10 Coundown present The Top 10 Freestyle Songs in Spanish as voted by you on FaceBook, Club House Dance Musicand CPR’s Clubhouse.In order to be considered for this countdown, the song had to be completely in Spanish with no English verses.As you will hear, 1996 was a great year for Spanish Freestyle but the number spot is reserved for one song and one song only; Who will be number one?Hosted by CPR Jose OrtizHere is the bottom half of the countdown20. Chrissy I-eece featur...2021-11-2057 min
Joyous Expansion/Church of AwesomeEpisode #103 Arlene Santiago - Solving Mom's Diet Frustration With Long-term ResultsIn this episode, Brett Dupree talks about getting help and how not getting help for the last 16 years have been one of his biggest mistakes. Then he has a wonderful conversation with Arlene Santiago on how she helps mom's with their health issues.Arlene Santiago is a Health Transformation Coach and mom of three and best-selling author. She helps busy moms lose up to 30lbs, increase their energy and confidence and keep the weight off after 6 months. Arlene also helps those older than age 50 who want to prevent injury and improve balance and mobility. As a Motor...2021-07-1038 min
Conversatorio con Arlene.Conversatorio político con Santiago Arroyo.Charlas muy interesantes con los actores políticos más accesibles, jóvenes y que están cambiando el antiguo sistema político.2021-05-0442 min
simply: health coachingS2 E18 | Arlene SantiagoI learned a lot of new vocabulary words from Arlene Santiago, including "Motor Control Restoration" and "proprioception"—and you know I love new words! Join us as we discuss what they mean—and detour to talk about hydration, butterbeer ice cream, what it feels like when you find your calling, and why sometimes it's so important to listen to that little voice in your head.
bio
Arlene Santiago is a Health Transformation Coach, best-selling author, and mom of three. She helps busy moms lose up to 30lbs, increase their energy and confidence and keep the weig...2021-03-3030 min
The Marky Marcano ShowESTA NOCHE 7PM INIVITADOS LA VENDEDORA DE LAS REDES JUANITA SANCHEZ | LA CANTANTE ARLENE G EN LA ANIMACION EDDIE SANTIAGOTU PROGRAMA DE ENTREVISTA MUSICA Y COMEDIA INVITADOS LA VENDEDORA DE LAS REDES JUANITA SANCHEZ | LA DIVA DE LA SALSA ARLENE G2021-03-022h 15
Parenting in UniformBreak Poor Food Habits with Arlene SantiagoArlene Santiago is the busy mom of three and a health transformation coach. She helps moms discover their untapped energy so they can WIN every day no matter what life throws at them. She knows how crazy life can get when we need to take care of the family, career and do self care -- and we don't have time. She provides hope for long lasting weight loss. It’s not a diet because we all know diets don’t work. They leave you feeling hungry, tired, and irritable. Instead, Arlene introduces you to a whole new lifestyle - a safe, hea...2021-02-1131 min
BALAIO DE LETRAS#36 Arlene de Santiago, poesia & Sonora CasaCláudio B. Carlos conversa com Arlene Lopes – escritora, letrista e produtora cultural.
Os trechos de músicas aqui utilizados são meramente para fins ilustrativos – tendo por finalidade a difusão da cultura. Não são objetivo principal do podcast, servem como fonte de informação – com a qual novos públicos poderão se interessar pela obra completa.
Segundo a Lei dos Direitos Autorais:
Art. 46. Não constitui ofensa aos direitos autorais:
VIII - a reprodução, em quaisquer obras, de pequenos trechos de obras preexistentes, de qualquer natureza, ou de obra integral, quando de artes plásticas, sempre que a...2021-01-1748 min
Deep into SleepSleep Right or Stay Fat?This week, we have Arlene Santiago, a health transformation coach. Listen to the episode, and find out: How poor sleep quality can lead to gaining excess weight; Tips on how to eat healthily this holiday; Different techniques to reduce the stress level for moms who have kids; Ways that can help you to live a stress-free and healthy lifestyle! Show Note: www.deepintosleep.co/episode/sleep-right-or-stay-fatThank You for Listening!I really appreciate you taking your valuable time listening to our show.If you want to share your t...2020-12-1628 minDeep into SleepSleep Right or Stay Fat?This week, we have Arlene Santiago, a health transformation coach. Listen to the episode, and find out: How poor sleep quality can lead to gaining excess weight; Tips on how to eat healthily this holiday; Different techniques to reduce the stress level for moms who have kids; Ways that can help you to live a stress-free and healthy lifestyle! Show Note: www.deepintosleep.co/episode/sleep-right-or-stay-fatThank You for Listening!I really appreciate you taking your valuable time listening to our show.If you want to share your t...2020-12-1628 min
Camino de Santiago Pilgrims' Podcast (monthly)68. Unusual Foot Care Routines; How To Deal Psychologically With Walking So Far; Walking the Camino de Santiago With a Next Of Kin; With Canadian Pilgrim, Arlene Lasky.Your host is Bradley Chermside, author of international bestselling Camino de Santiago memoir, The Only Way Is West.
Bradley has walked the Camino Frances and the Camino Portuguese. ¡Ultreya!
Arlene, very kindly wrote up the following notes as a follow up to our conversation - thanks Arlene!
My socks: 'feetures' brand
http://feetures.com/
https://feetures.ca/
Ultreia song sung by nuns at Santa Maria Albergue, Carrion de los Condes https://youtu.be/R07pqha8sZ4
Albergues mentioned:
Check In R...2020-11-2256 min
Self Love Ignited with Katie Allen9. Losing the Baby Weight using Self Compassion, and Reclaiming your Health with Arlene SantiagoArlene Santiago is a Health Transformation Coach and mom of three. She helps busy moms lose 10-20 lbs, increase their energy and confidence and keep the weight off. Arlene also helps those older than age 50 who want to prevent injury and improve balance and mobility. As a Motor Control Restoration Specialist, she seeks to improve communication between brain and body by identifying underlying causes for improper movement by focusing on the nervous system to identifying any blocked sensorimotor signals.
Seeing loved ones suffer through disease is heartbreaking. Hospital visits, falling, medications, weakness, fainting. Although we all have pr...2020-08-0342 min
BALAIO DE LETRAS#12 - Santiago de Arlene, Sombrero & Sonora CasaCláudio B. Carlos conversa com Santiago Neto (ou Santiago de Arlene?). Santiago é músico, compositor e produtor cultural. Criador da Banda Sombrero Luminoso – uma das bandas mais importantes do Rock Gaúcho (com uma estética baseada na fusão do rock com o linguajar do portunhol, ampliando o conceito de Rock Gaúcho para o universo fronteiriço e missioneiro do pampa rio-grandense). Imperdível. (As músicas aqui apresentadas são gravações caseiras enviadas pelo autor.) Os trechos de músicas aqui utilizados são meramente para fins ilustrativos – tendo por finalidade a difusão da cultura. Não são obj...2020-08-0258 min
The Authority ProjectHow to be a Successful Mom Fitness Coach w/Arlene SantiagoListen as Arlene shows you how to build a successful Mom Fitness Coaching Business helping moms get fit. We'll discuss how her process of how she helps moms and older adults, in general, stay active and sustain a healthy lifestyle. If you're looking to dive into this field, Arlene is here to show you how!
ArleneSantiago.com
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If you enjoyed this episode, would you mind giving a quick rating, a review, and subscribe so others can benefit as well? Thanks so much in advance. It means a lot.
Celebrate with us as K...2020-08-0127 min
Entrepreneurship DecodedDecoded Ep. 32: The Magic Health Transformation CoachWelcome To My Channel!
Everyday, we unearth the experts, business leaders and entrepreneurs of the world to tell their stories before they found success. Mixed with my own adventures and journey through my own path, you will always get the full truth when it comes to entrepreneurship!
Today I introduce Arlene Santiago, a Health Transformation Coach and mom of three. She helps busy moms lose 10-20 lbs., increase their energy and confidence and keep the weight off after 90 days. Arlene also helps those older than age 50 who want to prevent injury...2020-07-3125 min
Life, like you mean it! Podcast046: Transform Your HealthIs it time to transform your health? Are you like many of us who have gained the COVID 15? Have you noticed you’ve developed some habits over this lockdown period that are just plain unhealthy?
Today we’re talking with Health Transformation Coach Arlene Santiago, about how you can transform your health, with simple strategies that won’t break the bank, your back, your schedule, or your mood.
Arlene noticed her clients were struggling to eat better. I mean, let’s face it, we all know what we’re supposed to do to get more fit, right...2020-07-0651 min
What The World ThinksThings people are looking forward to doing most when lockdown is lifted (part 2)Sam has created a playlist on Spotify of all the music featured in the episodes of What The World Thinks. Find it here if you're interested in listening.Thank you to those who shared their thoughts (in order of appearance):Matthew Barrett, Co-Founder of Goal Click (goal-click.com)Arlene Santiago, Health Transformation Coach of Arlene Santiago Coaching (arlenesantiago.com) Nicole Windas, Director at ARDERE (ardere.com)Laura Martin, Blogger (missljbeauty.com)Elliot Kay, MD and Lead Trainer of Speaker Express (speakerexpress.co.uk)Jenny Stallard, F...2020-05-2300 min
From Our Own CorrespondentCovid-19 reaches the White HouseFor weeks President Donald Trump downplayed the threat of the coronavirus. The White House carried on with business as usual. But then a few members of staff tested positive for the virus. Anthony Zurcher reports on the impact this has had on both the White House, and on the Trump administration more widely.
In Ukraine, it's a year since the new president, Volodymyr Zelensky, came to office. Before he was elected Mr Zelensky had been a comedian and actor, playing a popular fictional president fighting corruption in a TV series. And then he got the job for real. Jonah...2020-05-2128 min
The Ex-WorkerThe Hotwire #6: St. Louis stays rebel, mutual aid relief continues, ‘free speech’ has no meaningThis week we have a ton of headlines about rebellion and cooperation, resistance and mutual aid, from all over the world. Protests in St. Louis continue into their second week after the not guilty verdict for a white cop who viciously murdered Anthony Lamar Smith, a young black father. We weigh in on the chatter about whether the NFL #TakeAKnee protests are about white supremacy or the first amendment. Meanwhile, the so-called “free speech week” hosted by far-right students in Berkeley has utterly failed. The mutual aid relief efforts we’ve covered in Texas and Florida still need support, as wel...2017-09-2734 min
The Ex-WorkerThe Hotwire #6: St. Louis stays rebel, mutual aid relief continues, ‘free speech’ has no meaningThis week we have a ton of headlines about rebellion and cooperation, resistance and mutual aid, from all over the world. Protests in St. Louis continue into their second week after the not guilty verdict for a white cop who viciously murdered Anthony Lamar Smith, a young black father. We weigh in on the chatter about whether the NFL #TakeAKnee protests are about white supremacy or the first amendment. Meanwhile, the so-called “free speech week” hosted by far-right students in Berkeley has utterly failed. The mutual aid relief efforts we’ve covered in Texas and Florida still need support, as wel...2017-09-2734 min
Live From Linden Park W/ DJ Walter B NiceLas Divas De La Salsa Pt. Dos Con El "Rey Del Nuevo Swing" DJ Walter B Nice1. MIRAME BIEN - IZIS ''LA ENFERMERA DE LA SALSA''
2. Ve Y Dile - Anabel Blanco
3. Hello (salsa version by MANDINGA (Vocalist Barbara)
4. Rumba En Las Venas - Diana Santiago
5. Soy Ft. Michelle Brava - Carmencita DJ - Mi Pasion
6. Soneras - Orquesta Son K-ribeñas
7. PICA Y PICA - Benicia Cardenas
8. Se Me Olvido - Nahyra
9. Tu Luz En Mi - Arlene Gonzalez
10. Tres Dias de Carnaval - Patty Padilla
11. Llegaste Tu - Jenny "La Dulce" Colon2017-08-2249 min
CPR's ClubhouseCPR’s Clubhouse presents The Top 10 Freestyle Songs In SpanishCPR’s Clubhouse and CPR’s Top 10 Coundown present The Top 10 Freestyle Songs in Spanish as voted by you on FaceBook, Club House Dance Music
and CPR’s Clubhouse.
In order to be considered for this countdown, the song had to be completely in Spanish with no English verses.
As you will hear, 1996 was a great year for Spanish Freestyle but the number spot is reserved for one song and one song only; Who will be number one?
Visit www.cprsmusic.com for everything CPR’s Clubhouse # TEAM CPR
Get links to podOmatic, itunes a...2012-09-021h 08