Shows
ArtyPartiSunderland Art FestivalArtist, and Festival Organiser & Director Su Devine tours us around the Sunderland Art Festival in Sunniside Gardens.It’s our most jam-packed episode of ArtyParti yet; we’ll hear the voices of over thirty artists, creatives, stall-holders, performers, and visitors - as well as performances by Houghton Brass band, magician Chris Cross, drumming workshops led by Sacred Sounds (Drummers), and spoken word poetry by members of King Ink CIC.They’re all brought together for the ‘Sunderland Art Festival’ - the final of three art festivals that took place throughout...
2025-11-211h 14
2025-10-3016 min
Entry Level MumsFrom Corporate Stress to Healing Art: Panna’s Journey as a Twin Raising Twins | Entry Level MumsIn this inspiring episode, we sit down with Panna, an identical twin, single mum of twins, spiritual abstract artist, and founder of the CIC Empowering Circle. Panna shares her journey of life after divorce, motherhood, raising her children solo while rebuilding her life through creativity and spirituality.After leaving a high-pressure corporate career, Panna faced corporate burnout that contributed to a brain tumour diagnosis, an experience that became the turning point in her life. She made the courageous decision to step away from the corporate world and embrace wellness, spirituality, and art therapy for healing.Today, she offers free...
2025-09-161h 43Create Your Best LifeWelcome Create Your Best Life✨ Welcome to Create Your Best Life! ✨
Have you heard our jingle yet? 🎶 It’s more than just a tune—it’s a reminder that your best life is waiting to be created, one step, one choice, and one joyful moment at a time.
Here, we celebrate creativity, wellness, and community. Whether you join us for workshops, tune into our podcast, or simply follow along for inspiration, you’re part of a movement that says:
🌱 Your creativity matters
💡 Your wellbeing matters
🎨 And YOU matter
So grab a cuppa, turn up the jingle, and let’s start creating a life that feels aligned, authentic, and tr...
2025-08-2001 minCreate Your Best LifeSummer StillnessWelcome to Look Around the Garden—a calming space to pause, breathe, and reconnect through mindfulness, nature, and creativity.
In this summer episode, we’ll slow down and notice what’s blooming—within us and around us—through gentle reflection and creative inspiration.
Take a breath… and let’s begin.
2025-07-1515 min
The REACCH Project South West CIC PodcastVault 404 versus AI Art SpecialFOR THE ENJOYMENT OF YOUR EARHOLES!!!In this special edition of Vault 404 we join Andrew, Ash, Liam B and Liam T as they discuss the ever controversial topic that is Generative AI and its uses in the arts.From double-jawed dinosaurs to tech-bros to Gandalf wielding a shotgun. We hope you enjoy this rant- uhhh... I mean reasoned debate, especially you Marc.Thanks for listening!
2025-06-261h 07Create Your Best LifeSummer SolsticeS3: E5 “Sketching the Solstice”
Making a special moment for the longest day time to reflect and celebrate.
🌞 Abundance. Strength. Reflection.
As we move through the heart of summer, we’re inviting you to pause and notice:
🌻 What feels abundant in your life right now?
💪 Where is your strength quietly growing?
🪞 What truths are ready to be seen and gently held?
Try this simple creative check-in:
🎨 Draw a bowl, a tree, or a mirror—and fill it with words, colours, or shapes that reflect how you're feeling.
✍️ Or journal with one of these prompts:
— “I didn’t realise how much I had until…”
— “Strength, for me, looks li...
2025-06-2112 min
cic's PodcastCIC Easter 2025Corey Passons reflects on the Easter story with the help of Maria, from the "Gospel in Art by the Peasants of Solentiname."
2025-04-2109 minCreate Your Best LifeLook Around The Garden S3:E4Where art and nature meet.
Introducing our creative workshop series coming to Penistone on 13th May 2025.
A creative space for community connections, self care, creativity and mindfulness.
For anyone looking for a break from busy life and a chance to reconnect with themselves.
A grant funded scheme supported by Mental Health Innovation, Barnsley CVS and Barnsley MBC.
Brought to you by Art for Wellness CIC
Look Around the Garden
Join us for a unique series of nature-inspired therapeutic art workshops to foster mindfulness, relaxation, and community connection.
Tuesday 13th May
Tuesday 27th May
Wednesday 4th June
Wednesday 25th June
Wednesday 2...
2025-04-1509 minCreate Your Best LifeMy Journey with Art : S3:E3Today I’m sharing something deeply personal - my journey with art key moments and realisations.
A story of rediscovery, resilience and realisation that art is for everyone.
No matter where you start.
If you have ever felt discouraged, doubted yourself or simply not known where to start this episode is for you.
Grab a brew and listen to my journey of growth and learning and how I came to be where I am today
2025-03-2422 min
The Hurdle2Hope® Show59: Art for Wellness with Debbie CrouchCan creativity truly be a tool for healing? In this episode of Wellbeing Interrupted, I sit down with Debbie Crouch, a creative community expert, artist, and recovery coach who founded Art for Wellness. Debbie’s journey is a powerful testament to how creativity can support emotional healing, particularly for those navigating health conditions or past trauma. Growing up, Debbie loved art, but after a teacher told her she would never be good at it, she lost confidence and walked away from creativity for years. It wasn’t until a mental breakdown led her to red...
2025-03-0541 min
Beyond The OrdinaryArt In Your Hands - Debbie CrouchIn this episode of Beyond the Ordinary, host Mandy Nicholson delves into the emotional rollercoaster that many creatives experience - living on the edge of joy and depression. She explores why highly creative individuals often navigate extreme emotional highs and lows, touching on how this sensitivity can be both a gift and a challenge. Then Debbie Crouch, founder of Art for Wellness CIC, bravely shares her personal journey of battling depression, overcoming significant life challenges, and discovering the transformative power of art. Debbie reflects on the moment she...
2025-02-1027 minCreate Your Best LifeRecharge your mental and emotional batteries (S3:E2)Podcast Episode: Recharge Your Mental and Emotional Batteries
Welcome back to another episode of CYBL!
Today, we’re diving into a topic often overlooked in our busy lives—recharging your mental and emotional batteries. We'll explore why it's essential and how to prioritise it, and I'll even share a personal story to bring this to life. Let’s get started!
2025-02-0918 minCreate Your Best LifeLove Is All Around - Art themeShare the love of creativity for February.
Love is all around and celebrates love in all its forms - whether it’s a partner, neighbour, friend or even a pet.
It’s about showing up for the people who matter to you.
Creating something that reflects the beauty of people in your life or maybe self-love is equally important. Listen to our unique approach and explore the healing power of art. A judgement-free supportive community in person and online.
Art for Wellness workshops and community challenges: Discover how to express love.
Febr...
2025-01-2611 minCreate Your Best LifeConnection & Purpose S3:E1S3:E1 episode 2025 Connection & Purpose
Welcome to Season 3, Episode 1 of the Create Your Best Life podcast.
As we enter a brand-new year, it feels like the perfect time to reflect on the theme of Connection and Purpose — two elements that fuel creativity and empower us to make meaningful changes in our lives and communities.
I’m so excited to dive into 2025 with all of you, exploring what lies ahead for Art For Wellness CIC. This year promises to be transformative as we focus on innovations, new workshops, and building deeper connections through art.
I...
2025-01-2024 minCreate Your Best Life2024 Celebration and Gratitude (S2:E15)“Hello, beautiful souls, and welcome to the final Create Your Best Life podcast of 2024!”
What a journey this year has been!
Together, we’ve witnessed incredible growth, overcome challenges, and celebrated moments of joy and connection. 2024 wasn’t just a year—it was a canvas where we painted stories of resilience, creativity, and purpose.
Today, we’re wrapping up the year with gratitude and inspiration. We’ll reflect on the wins that lit us up, share heartfelt stories of transformation, and set our sights on manifesting even more miracles in 2025.
So, grab your favo...
2025-01-2024 minCreate Your Best LifeSnow Scene Art ChallengeWelcome to the first art challenge podcast from Create Your Best Life.
Todays challenge is Snow Scene
Learn to paint with me to the power of 3.
Colour, Shape and Imagination
Debbie Crouch at Art for Wellness
2025-01-1108 min
The Wilderness of CreativityHow to use your creativity to support your health and wellnessCan creativity heal? This inspiring episode explores the therapeutic power of art and how creativity can support mental health, emotional expression and personal growth. We hear the story behind Art for Wellness CIC, a community-driven initiative helping to combat social isolation and bring people together through creative activity. Debbie shares her experience of reconnecting with creativity as an adult and the empowering process of contributing a chapter to Mandy Nicholson’s Amazon #1 best-seller, Beyond the Ordinary. It’s a powerful conversation about healing, hope, and the courage to create - no matter where you’re starti...
2024-12-1622 minCreate Your Best LifeThe Importance of Mental Health support for our elderly with creativity (S2:E14)“Welcome to today’s episode!
We’re diving into a vital topic: the mental health and wellbeing of our elderly community—and how something as simple as creative activities can provide much-needed respite and connection.
Mental health isn’t just for the young; it’s equally important for our elders, who face unique challenges, from loneliness to loss of independence. Many of these remarkable individuals, full of stories and experiences, might feel overlooked. We’ll explore how a bit of kindness, creative engagement, and genuine conversation can spark joy and help restore purpose.
In this episode, we’re also introducing ‘Grumpy Jo’—a characte...
2024-11-0114 min
The Desire to Inspire PodcastBecoming the best version of yourself with @HelenitaQuotes Starring:@jerromeb: instagram@HelenitaQuotes: instagram In this episode:. Being a people pleaser is it good or bad and what is Self-love?. The Benefits of loving yourself in life explained (discovering your strength). The Backstory: How to connect with new people ethnically when networking at events. UK Black Business Show 2024 last week’s review (Helenita’s feedback). Working with Family Members generally run through is it a good idea or not?. How your childhood shapes you has your adult life + pare...
2024-10-261h 30Create Your Best LifeEmbracing authenticity in your life (S2:E13) Embracing Authenticity in Your Life (S2:E13)
"Hi everyone, welcome back to Embracing Authenticity in Your Life. I'm Debbie, your host, and today we’re diving deep into one of my favourite topics—authenticity.
We’re going to explore how colour, shape, and your imagination can help you express who you truly are.
Whether you're running a business, unleashing your creative side, or just trying to live more authentically, these tips and exercises will guide you toward embracing your true self in a playful and visually inspiring way."
"Thank you for joining me today...
2024-10-2314 min
The Desire to Inspire PodcastIt’s not what you know it’s who you know Starring:@jerromeb: instagramIn this episode:. Full UK Black Business Show 2014 Review. The Impact of the internet for the millennials and gen z today. What is networking really and how to network to right way. What are the the power of relationships and the 3 things to look for. The ultimate Art of Conversations revealed and why they are important. Why people need people in life to win in the end together. How to maintain a long relationship in business...
2024-10-2322 min
The Desire to Inspire PodcastPersistence is the Key to Success Starring:@jerromeb: instagramIn this episode:. How to overcome problems through preservice . How to not let what people say effect you. How to separate what is in your control and what is not. Why taking responsibility will help you in life. Why blaming others will never be good for you. Tips to building wealth from ground zero. Finance Basics for having a job today and build wealthThe Desire to Inspire CIC: Sports & Youth Mentoring
2024-10-1829 min
Goyki 3 on airLS2024 | Akvilina CicėnaitėAkvilina Cicėnaitė | "Słownik języka angielskiego" (tłum. Agnieszka Rembiałkowska) | ZanurzenieDofinansowano ze środków Miasta Sopotu. Dofinansowano ze środków Ministra Kultury i Dziedzictwa Narodowego pochodzących z Funduszu Promocji Kultury.
2024-09-091h 04
The Desire to Inspire PodcastEverything in your life is down to you…. here’s why Starring:@jerromeb: instagram"Making choices, or decision making, is the process of selecting one option from a variety of alternatives"In this episode:. The Power of Self Belief. Making choices in your life. Self-Love is the key to ultimate happiness . What are the benefits of Travelling alone. Self-Awareness can help you and why. Why life is the best gift on this earth. How being honest with yourself will be the best thing you do
2024-08-2112 minCreate Your Best LifeThe Calm Journey into Tranquility with Art (S2:E12)The Calm Journey into Tranquility with Art
Welcome to The Calm Journey into Tranquility, where the essence of calmness is captured in every word.
Today, we dive deep into a sea of tranquillity, exploring the power of words that begin with C: Calmness, Consideration, Confidence, Compassion, Coolness, and Collection.
Picture yourself floating in a blue sea of serenity, where every breath you take is a step toward mindfulness and inner peace. Let’s explore how these qualities can transform your life.
2024-08-2116 min
The Just Good Business PodcastThe Art and Business of Social Entrepreneurship, with Marc Almon Founder + Partner, Culture Link CICMatt Thomson and Anuj Jain are back, this time to discuss the challenges and opportunities of navigating the middle space between art and business in social entrepreneurship. They are joined by guest, Marc Almon Founder + Partner, Culture Link CIC, as they highlight the importance of community engagement, government relations, and public relations. The three chat more about the need for empathy and compromise in navigating industry challenges. They also discussed the current state of Nova Scotia's creative industry and growth potential, as well as the importance of cultural diversity and social impact. The three touch on the...
2024-08-0949 minCreate Your Best LifeEmbracing Imperfection and Living in the moment (S2:E11)Welcome to embracing imperfections and living in the moment.
Today, we are diving into what it means to truly live as ourselves, appreciating the beauty of life, and finding joy in the little things.
With the theme, I AM ME……,
I wish you a wonderful day ahead.
Until next time, I’m Debbie Crouch.
Find out Art for Wellness can help you
Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.
That's "Create...
2024-08-0428 min
Create Your Best LifeDimensions of Wellness & Celebrating Our First Year (S2:E10)Welcome to "Create Your Best Life," the podcast that inspires you to live your most fulfilling and authentic life.
I'm Debbie Crouch, and today, we're celebrating a special milestone—our one-year anniversary!
Thank you for being part of this incredible journey.
To mark this occasion, we'll explore the 8 Dimensions of Wellness and how they can help us create a balanced and vibrant life.
We'll also have a relaxing mindfulness session during our discussion. So, get comfortable, and let's dive in!
If you enjoyed today’s episode and want to download...
2024-07-0422 minCreate Your Best LifeWhy do you always see the good in everything? (S2:E9)Today's episode, "Why Do You Always See the Good in Everything?" is a podcast about the power of optimism and its transformative effects on our lives.
I’m your host and here to share insights, stories, and practical tips to help you cultivate a positive mindset and see the good in every situation.
Recently, my husband asked me, "Why do you always see the good in everything?" It made me pause and reflect.
I've realised that, indeed, I do tend to find a positive reaction or response wit...
2024-06-2215 min
All About ArtBONUS EPISODE of ‘All About Art’: LIVE Panel Talk on Arts and Culture on the CanalBONUS EPISODE of ‘All About Art’: LIVE Panel Talk on Arts and Culture on the Canal
This is a special bonus episode in collaboration with Slash Arts, Word On The Water, and Canal Dream CIC.
Art Historian and All About Art Host Alexandra Steinacker sat down with Simon Hodgkinson, founder of Slash Arts, Paddy Screech, co-founder of Word on the Water, and Chuntian Hu, founder of Canal Dream CIC, a company that activates London’s historic waterways through a variety of arts and cultural projects, to speak about the impact...
2024-05-0958 minCreate Your Best LifeSpiritual Energy and our Minds work together if we believe they can - (S2:E8)As a child, it was easy to believe in a spiritual essence or support, and that, for me, was my imagination and colourful dreams, in which nature, woodland animals, flowers, and bright lights surrounded my life.
Life happens, and we get lost along the way.
I learned how to shrink away and numb myself, keeping the peace as the years went by, moving further and further away from who I truly am inside.
Let me ask you
Have you ever felt a spiritual shift?
I want to tell you...
2024-05-0519 minCreate Your Best LifeWhat exactly is self-care, and why does it matter? (S2:E7)What exactly is self-care, and why does it matter?
Are you ready to dive into the world of nurturing your mind, body, and soul?
As you listen to the episode, maybe write yourself a list to help you remember!
Instead of feeling discouraged by setbacks, through practice and patience, learn to embrace them as valuable lessons.
Let's start your journey of learning and growth.
Find out Art for Wellness can help you
Make sure to follow and subscribe to my podcast on your favourite platform so you d...
2024-05-0115 minCreate Your Best LifeArt is the most original form of expression (S5:E6)Art is the most original form of expression
Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.
That's "Create Your Best Life" with me, Debbie Crouch.
A Creative Wellness Mentor, artist and author.
Helping people who feel lost and alone discover their true selves through the expression of emotions with creativity.
Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch
Website www.Creativewellnessjourney.co.uk
Instagram www.instagram.com/art_for_wellness_creativity
...
2024-03-1412 minCreate Your Best LifeIndependent Women’s Day with Art for Wellness (S2:E5)Hello, welcome back to another episode of the Create Your Best Life podcast, where we explore the magical world of creativity and its power to transform lives.
I'm your host, Debbie Crouch, and today, we have a very special episode lined up for you as we celebrate Independence Women's Day!
At Art for Wellness, every day is a celebration of creativity and empowerment, but today holds a particularly special place in our hearts as we honour the incredible women who have paved the way for us and continue to inspire us every single day.
2024-03-0807 minCreate Your Best LifeWhat is stART therapeutic ART? (S2:E4)What is stART therapeutic Art?
Hi I’m Debbie Crouch from Art for Wellness and we lead exclusive groups and memberships to help people who are struggling, feel insignificant, lost or alone.
Who want to come out of the shadows, gain confidence through participating and engaging in creative activities that support wellbeing and mental health.
We do this through creative arts, workshops and our exclusive wellbeing community.
So, if you would like to come together to help each other through creative wellness and art....
2024-02-1718 min
A Different Human Dimension - ADHDA.D.H.D - A Different Human Dimension - Episode 005 - w/ Anne TurnerKris & Kyle speak to Anne Turner from Canada. She's a disability rights advisor, author motivational speaker among many other things. Anne TurnerAuthor of: Don't Say You Can't Do This! - A personal account of a student with learning disabilities and mental health issues including her Master's thesis, her life story and selections of her personal art work derived through exposure to art therapy.Disability Rights Advisor at See Spring Mental Wellness Coalition.A Different Human Dimension Facebook / Instagram
2024-02-1141 minA Different Human Dimension - ADHDA.D.H.D - A Different Human Dimension - Episode 005 - w/ Anne TurnerKris & Kyle speak to Anne Turner from Canada. She's a disability rights advisor, author motivational speaker among many other things. Anne TurnerAuthor of: Don't Say You Can't Do This! - A personal account of a student with learning disabilities and mental health issues including her Master's thesis, her life story and selections of her personal art work derived through exposure to art therapy.Disability Rights Advisor at See Spring Mental Wellness Coalition.A Different Human Dimension Facebook / Instagram
2024-02-1141 minCreate Your Best LifeLearn What You Can and Can’t Control - Self Awareness (Part 2) (S2:E3)"Learn What You Can and Can't Control."
I'm your host, Debbie Crouch, and today, we're diving deep into the realms of self-reflection, growth, and embracing the power of vulnerability.
Following on with the second part we explore the characteristics of examples where found strength in vulnerability.
Cultivate Curiosity
Practice Self-Reflection
and so much more ..............
Let's strive to create positive and open environments where our non-verbal cues align with our desire to connect and understand one another.
If you would like t...
2024-02-1017 minCreate Your Best LifeLearn What You Can and Can’t Control - Self Awareness (S2:E2)"Learn What You Can and Can't Control."
I'm your host, Debbie Crouch, and today, we're diving deep into the realms of self-reflection, growth, and embracing the power of vulnerability.
Listen to part one today as we explore the characteristics of examples where found strength in vulnerability.
Active Listening
Practise Perspective-Taking
Be Open and Non-Judgmental
and so much more ..............
Let's strive to create positive and open environments where our non-verbal cues align with our desire to connect and understand one another.
Join us next time for Part 2 of Learn...
2024-02-0313 minCreate Your Best LifeTo Live One’s Truth No Matter What - Growth & Gratitude 2024 (S2:E1)Hello, wonderful listeners!
Welcome to Season 2 of Create Your Best Life.
I'm your host, Debbie Crouch, and I'm thrilled to kick off the year with our theme for 2024—Growth and Gratitude.
Today's episode, aptly titled "To Live One's Truth No Matter What," is all about embracing authenticity and the transformative power of creativity.
As we embark on Season 2, "Growth and Gratitude" will be our guiding light.
Let's start 2024 by embracing your authenticity and letting your light shine.
Find out Art for Wellness can help you
Make s...
2024-01-1709 min
Create Your Best LifeMake Your Passion Your Business by Lolita Reid (S1:E22)Let's welcome our guest Lolita Reid, a coach and MDC Affiliate Partner.
Lolita opens her heart and shares her story listen to what motivated her to become the business leader she is today.
She is on a mission to help women solopreneurs with over 20 years of experience as a Business Consultant, Mentor and Trainer, she has helped many women solopreneurs achieve their desired results.
Here are three ways to work and collaborate with Lolita:
To find out more about the affiliate business opportunity, book your time with me here: https://calendar.a...
2023-12-0521 min
Create Your Best LifeColette Malcolm - Mind Over Mama (Holistic Health Therapist) (S1:E21)Welcome to another episode of Create Your Best Life!
Today, we have a special guest joining us—Colette, an alternative and holistic health therapist who has dedicated her life to helping women embark on their self-love journey through the practice of Rose Rieke.
Colette's mantra, "Putting Yourself First," serves as a guiding principle for her and her clients. Today, we dive into the heart of her philosophy, exploring the significance of self-love, particularly for women navigating the intricate journey of motherhood.
With her project "Mind Over Mama," Colette reminds us that we are m...
2023-11-1621 min
Create Your Best LifeNaetha Uren - Recovery Coach Academy UK - Power of storytelling (S1:E20)Welcome Naetha from Recovery Coach Academy as my guest where she shares the power of hope, telling your story and her journey to become the first recovery coach trainer in the UK.
Are you thinking.........
What is a recovery coach?
Who do they help and what is it all about?
Then grab a brew and listen to Naetha sharing her passion for helping people change their lives and building a community.
Remember you can find out more about Naetha and Recovery Coach Acade...
2023-11-0727 minCreate Your Best LifeArt for Wellness Update from HQ (Nov 2023) (S1:E19)Check out our latest Art For Wellness Update from HQ
Here is a sneaky peak and behind the scenes of how we can truly help you:
Book Launch
VIP membership
Create Your Life Podcast
Coming in 2024
You heard it here first follow us on social media for launch date and offers
Facebook Group
facebook.com/groups/artforwellnesswithdebbiecrouch
stART Therapeutic Art VIP
www.creativewellnessjourney.co.uk/membershipplans
Art for Wellness - Page
www.facebook.com/DebbieCrouchArt
Remember to like and follow
Recorded on 6th November...
2023-11-0609 min
Create Your Best LifeClaire Marsden - Studio-37 Graphic Designer (S1:E18)My guest is Claire who I met recently through the power of networking and connected right away.
A fellow Yorkshire lass, Claire Marsden Artist, Graphic Designer and Illustrator based in Leeds, UK.
She has a diverse portfolio and works with small businesses and individuals to help them find an aesthetic that is right for their project and resonates with the people they want to work with.
When Claire is not designing she is training to do upholstery (amongst various other creative hobbies) and is a big music lover.
www.studio-37.co
...
2023-10-1914 min
Create Your Best LifeDani Smith - The Queen of Business Organisation (S1:E17)Welcome Dani our guest on Create your best life.
The Queen of Business Organisation helping holistic therapist and wellbeing Business owners to make more money through my super power of thriving through adversity in extraordinary circumstances
Teaching simple strategies and systems to eliminate overwhelm and frustration, to escape the feast & famine cycle.
Helping ladies to make more money from their business
Looking to connect with industry leaders and collaborate.
Her mission is to help others create financial & time freedom
You can connect with Dani and find out...
2023-10-1917 min
Create Your Best LifeGeraldine Crane - Serene Spiritual Empowerment (S1:E16)Welcome to my guest Geraldine Crane from Serene Spiritual Empowerment. My first introduction was watching her wonderful TikTok videos and immediately felt a connection.
I am honoured and delighted to have Geraldine as a guest so sit back and listen and learn.
Geraldine helps women, rebuild their self-worth, after a difficult or harmful relationship with their mother.
Using Serene Spiritual Hypnotherapy and coaching Geraldine reconnects them
to their inner wisdom and inner power,
whilst also enabling them to feel the love of their Spirit Guides.
So they can embrace t...
2023-10-0430 minCreate Your Best LifeMindfulness Journaling with Debbie Crouch (S1:E15)My name is Debbie Crouch, a Creative Wellness Mentor, artist and author.
Through learning how to draw and paint as an adult which supported my wellbeing and gave me a new vision for the future.
Art journaling is my passion a simple and easy way to express emotions, release thoughts, colour for calmness and generally take time to have a little fun or me time.
Have you ever had a go at Art Journaling?
Never had a go not sure where to start?
✍️Journals help develop emotional awareness
✍️Create...
2023-09-2814 min
Create Your Best LifeKay Downie (The Soul Mechanic!) (S1:E14)Welcome Kay Downie from The Soul Mechanic described as a women with a heart of an angel and the spirit of a warrier.
Hi I am Kay Downie – The Soul Mechanic!
I enable you to fall back in love with yourself within
My online coaching hub!
I also two free standing services where I enable you to think
And remove your limiting belief, anxiety, depression and other blocks.
Book a virtual coffee today via https://www.kaydownie.co.uk/book
Catch me on Facebook https://www.facebook.com/cel...
2023-09-2220 min
Create Your Best LifeZoe Wadsworth - Supporting Businesses Ready to Grow (S1:E13)Zoe came into my life through the power of networking and we connected right away.
I am delighted to be speaking with her today as she shares her natural and honest approach to supporting businesses ready to grow.
Zoe Wadsworth of Ask Zoe is an award-winning Yorkshire businesswoman who keeps things simple for her clients.
Find out Art for Wellness can help you
Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.
That's "Create Your Be...
2023-09-1420 min
Create Your Best LifeMarie Brobyn - Health Coach and helps people feel better naturally (S1:E12)Welcome to Marie Brobyn, health coach who has a passion for wellbeing to help people feel better naturally and holistically.
Since 2011, I've helped countless people to take control and transform their health, through Coaching, Acupuncture, and Natural Nutrition.
I AM NOW ON A MISSION... to help women to feel in control, prevent disease, and create the happy abundant life they desire and deserve.
My background in Traditional Chinese Medicine affords me a truly different way of working with my clients, that results in the following:
* Transform stress into energy
* Improve produc...
2023-09-1418 min
Create Your Best LifeCaught Up in the Chaos of life and wonder which direction to take? (S1:E11)Welcome to create your best life with me Debbie Crouch a channel to share my story and lived experience with you to show you are not alone.
We get caught up in the chaos of life and wonder which direction to take?
Often asking ourselves questions like......
What has happened?
What should I be doing?
How can I get help?
Who will understand?
Where is a safe space where I won't be judged?
Leading you to feel disconnected from the things around you....
2023-09-0920 min
Create Your Best LifeAngie Simmons - Growth Development Foundation (S1:E10)Angie Simmons - Owner of growth development foundation
Angie Simmons is a single mum, and pet owner who lives in an old mining town called Mansfield.
She is a qualified coach, personal development and mental wellness mentor, Author, Inspirational public speaker, and the founder of Growth development foundation.
Growth Development Foundation was born after 5 years of intense inner work, therapy, and study. By turning her mental mess into her message, Angie inspires, empowers, and supports open-minded purpose-driven women over 35, who are looking for change, but are not sure how.
Angi...
2023-09-0729 min
Create Your Best LifeJan Ockendon - Perimenopause Psychotherapist and Coach (S1:E9)Today we have the amazing Jan as guest on Create Your Best Life.
Jan helps perimenopausal women blossom with balance, calm and a bit of sass with 1:1 coaching.
Jan Ockendon is a psychotherapist and spiritual coach.
She has over 30 years as a mental health nurse as well.
Over the years of working in hospital inpatient units as well as in primary care with women experiencing various mental health difficulties, Jan started to notice the impact women's hormones can have on their mental health.
Having her own difficult experience of perimenopause and menop...
2023-08-3118 minCreate Your Best LifeTeach your daughter these 5 things in life (S1:E8)Teach your daughter these 5 things in life
To summaries the top 5 things to teach your daughter
1. Confidence
2. Love & Compassion
3. Perseverance & Determination
4. Self Love
5. Creative Writing & Story Telling
“A mother’s love has no boundaries. She loves me unconditionally, without judgement or thought.”
The importance of a hug.........
This podcast is spoken from my personal perspective as a mother of a daughter, though it could apply to any parent and child.
If you would love to read more stories, poems, or blogs, check out the website a...
2023-08-2720 minCreate Your Best LifeDo something today your future self will thank you for! (S1:E7)What if you could fully live your truth no matter what
How would you feel if you could:
Make choices that support your soul feeling alive and connected
Whilst being conscious and mindful of your needs
Start saying yes to yourself more putting your needs first
What would it take for you to change your life, one step at a time?
Wellbeing is at the forefront of everything we do.
Our programs and activities are designed to support mental wellness through the beauty of creation.
From memberships to sponsorships we have...
2023-08-1916 min
The Desire to Inspire PodcastBeats Rhymes and Life @truthwithnofear @karl In this episode:. Hip Hop at 50 Years old this Year. The Importance of Simplicity in Art. The Difference between Rap and Hip Hop. DMX Rap Styles and Legacy in Hip Hop. What has Hip hop become Today. The Evolution of Gangster Rappers. Hip Hop Albums losing its meaning .The Next 50 Years Hip Hop. Evolution of long careers in Hip Hop. Samples in Hip Hop Production . Possible Hip Hop Kings in History . AI and Hologram in Music today
2023-08-191h 32
Create Your Best LifeFiona Gazzard - Professional Witch & Healer (S1:E6)In today’s episode, please welcome our guest, Fiona Gazzard.
A professional witch who is on a mission to help others uncover their true purpose and embrace their magical and intuitive sides.
Join is as we explore Fiona’s work as a coach, tarot reader, and intuitive healer, helping people tap into their own potential.
So grab a brew, sit back and relax to listening along with Fiona, professional witch and healer.
#witch #healer #intuition #embrace
To find out more about Fiona you can connect with social links:
2023-08-1027 minCreate Your Best LifeHow to start your creative journey? (S1:E5)Which of these are you?
1. Stare at a blank page
2. Feel you can’t do this?
3. Frustrated don’t know how to start
Maybe it’s all 3
I know how that feels because ….. I have been there, I have been you,
Well, the good news is Art for Wellness with Debbie can help ……….
Check out the two membership levels stART therapeutic art!
Key benefits
Find your own style
Featured members library
Learn at your own pace
Learn new perspectives and knowledge
stART T...
2023-08-0610 min
Create Your Best LifeSam Rawlings - Children’s Creative Counsellor - Bringing rays of sunshine (S1:E4)Episode 4: Sam Rawlings
Welcome Sam Rawlings, a Person-Centered Counsellor and a registered member of the BACP.
Sam brings rays of sunshine by gently inviting children to express themselves with creative activity to support their wellbeing.
"I help Children and Young People with their mental health and emotional wellbeing. I specialise in creativity through Therapy and Play" - Sam
Based in Leeds, West Yorkshire supporting families and their children to wellness.
Directory www.psychologytoday.com/profile/762786
You can find Sam here:
Facebook Page facebook.com/sjrcounselling
F...
2023-07-2716 min
Create Your Best LifeLisa Williams - Spiritual Sister Collective (S1:E3)Find out Art for Wellness can help you
Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.
That's "Create Your Best Life" with me Debbie Crouch.
A Creative Wellness Mentor, artist and author.
Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.
Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch
Website www.Creativewellnessjourney.co.uk
Instagram www.instagram.com/art_for_wellness_creativity
...
2023-07-2517 min
Create Your Best LifeThe art’s valuable role in mental health (S1:E2)Season 1: Freedom & Alignment
Episode 2: The art’s valuable role in mental health
Art has been recognised as being able to
· help to boost confidence and make us feel more engaged and resilient.
· art also alleviates anxiety, depression and stress
Find out Art for Wellness can help you
Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.
That's "Create Your Best Life" with me Debbie Crouch.
A Creative Wellness Mentor, artist and author.
Helping...
2023-07-2415 min
Create Your Best LifeLoneliness to Living Again (S1:E1)Here we have season 1 for Create Your Best Life entitled Freedom & Alignment
Episode 1: Loneliness to Living again
Have you ever felt so boxed in your cant breath
Lost in yourself and no idea who you are anymore
Scared to talk to people for fear of being judged
Living your life through others expectations
There has to be more to life
Where am I going
Things have to change
I have had enough
Well this was me back in 2006 when I began to question my life, who I was and why I felt so lost
2023-07-1511 minCreate Your Best LifeIntroduction & My Calling to Create Your Best LifeEpisode 1: My Calling
Welcome to the very first episode of Create Your Best Life
Offering you the opportunity to learn how I started on this journey of finding myself through:
learning art for wellness as an adult,
recognising my calling to connect with people
share my lived experiences,
my story in a way to support and help others.
Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.
That's "Create Your Best Life" with me Debbie Crouch.
A Creative Wellnes...
2023-07-0415 minCreate Your Best LifeCreate Your Best Life - EPISODE ENDINGSupport the Show.
Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.
That's "Create Your Best Life" with me Debbie Crouch.
A Creative Wellness Mentor, artist and author.
Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.
Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch
Website www.Creativewellnessjourney.co.uk
Instagram www.instagram.com/art_for_wellness_creativity
LinkedIn www.linkedin.com/in/debbie-crouch-49360730
2023-06-0801 minCreate Your Best LifeCreate Your Best Life - IntroductionWelcome to Create Your Best Life podcast channel with me Debbie Crouch.
A creative wellness mentor artist and author who found a passion for sharing creativity that support wellbeing with Art for Wellness.
Offering you the opportunity to learn more about me and my journey of discovering my best life.
Using the power of personal stories in a way to support and help others.
And raise the voices of women in the community for the better good.
If you enjoyed it please like it and subscribe then you'll never miss anothe...
2023-06-0800 min
The Desire to Inspire PodcastThe Music The Industry The Business @truthwithnofear @cairosharn In this episode. RAYE's debut album review - 21st century Blues. Breakdown of how to make money in the music industry as a producer. Can you always make money making music you like as a producer?. Producer V Beat Maker Debate . UK Urban Music Scene Thoughts . How do you create your music from ideas etc.. Being Creative and the Creative Mind Tracks Played from Album Review + More . Escapism, Flip Switch and Hard out Here by Raye. Us against the world by Strandz. Go by MalikaBooks to read in this episodeAll You Need to Know about the Music Business Donald S...
2023-04-201h 09
Share Your SecretsSeries 2 Best Bits!Listen back to a selection of our favourite interviews from the second series of Share Your Secrets! Bounceback Food CIC’s founder, Duncan Swainsbury, discusses the Secret Dishes From Around the World 3 cookbook tour. Akulah Agbami, director of BLACK Artists* On The Move, talks about food justice and tackling global inequality. Josh Garcia, who created the artwork for the Irish section of the cookbook, talks about art and autism. Award-winning documentary maker Sean McAllister provides a fascinating insight into life growing up in Hull including how he came to pick up a camera and Karen from kinship charity More Th...
2022-12-0716 minShare Your SecretsSeries 1 Best Bits!Listen back to a selection of our favourite interviews from the first series of Share Your Secrets! Bounceback Food CIC’s founder, Duncan Swainsbury, discusses how the organisation began on a market stall in Salford, typographer Michael Wylie talks about the original design he created for the Mexican section of Secret Dishes From Around the World 2 and conceptual illustrator Ollie Hirst explains how he expresses ideas visually and how his work reflects his mental health. MA Student Neluni Tillekeratne provides a fascinating insight into life in Sri Lanka and Christa Eker, founder of Exploring the Turkish Kitchen discusses the ‘buy...
2022-11-3014 min
The Desire to Inspire PodcastLove Life & Music @truthwithnofearAbout this episode I talk about with @truthwithnofear. Passion in to action to make things happen. Developing relationship when working with people. Lyrical Breakdown of tracks we like each. Leadership skills that are essential . Working out and the importance of exercise for the body. When did we fall in love with Music?. Finding the right one in your love life. Interracial relationships views. What year should we have been born in . The Cycle of Success & Money pros & cons
2022-11-251h 08
Inspiration / Innovation Japan with Nick LuscombeNick Luscombe meets Tokyo-based English artist Ratko BackoNick Luscombe meets long-time Tokyo-based English artist Ratko Backo about his training at Saint Martins in London, his decade working with Issey Miyake and his latest art works.https://www.instagram.com/ratko_backo/
2022-10-2641 min
The Desire to Inspire PodcastLet's Talk R&B Part 1 of 2 @truthwithnofearIs this episode I talk about:. The State of R&B in 2022 . King of R&B Debate from 2018Video Reaction: Jacquees Reflects on 'King of R&B' Controversy 3:18Next Episode: Album Review: Playing tracks off Sex, Love & Pain by Tank . Relevance of the Artist. The Importance of the Beats Where is the Blues in R&B . What is the golden ERA of R&B . Which era had the best vocalist . Which era had the best production . Which era had...
2022-09-0409 min
The Desire to Inspire PodcastThe Common Denominator for Success is Work Is this episode I talk about:. The art of acceptance. Consistent Reflection on what we do. 15 Laws of Invaluable of Growth book breakdown. Fear is what stops most people• Motivating quotes• Inspiration from content generallyStarring: @jerromeb - InstagramPublishing my first book: Why Conversations Matter 2022Book Drops:. 15 Laws of Invaluable of Growth by John Maxwell. Fear by Thich Nhat Hanh
2022-08-3015 min
The Desire to Inspire PodcastDreams don't work unless you doIs this episode I talk about:. My Youth Mentoring insights . The Art of Reflection . The Power of having a NO EXCUSES mindset . Feed your subconscious mind to achieve your goals . Starting a small business success tips• Motivating quotes• Inspiration from content generallyStarring: @jerromeb - InstagramPublishing my first book: Why Conversations Matter 2022Book Drops:. The Power of Disciple by Brain Tracy. Obstacle is the way by Ryan Holiday. $100 Dollar Start Up by Chri...
2022-08-3022 min
The Desire to Inspire PodcastReturn of the MacIs this episode I talk about:. To return of the podcast for 2021-2022. School Work and support students. D2i Youth Project 2021 recap/update. The art of spring boarding throughout your life (its ok). My Life Goals today. The Power of Self Disciple. Tips for Reading Books effectively• Motivating quotes• Inspiration from content generallyStarring: @jerromeb - InstagramPublishing my first book: Why Conversations Matter 2022Book Drops:. The 15 Invaluable Laws of Growth by John...
2022-08-3019 min
The Desire to Inspire PodcastRome was not Built in a dayThis Episode is about:. Patience In Business is key. Thinking Long Term mindset . Being Fearless as a entrepreneur. Where attention goes energy flows . Self disciple & Sacrifices in entrepreneurship. You don't decide your future, you decide your habits • Motivating quotes• Inspiration from content generallyStarring: @jerromeb - InstagramD2i Youth Complex Campaign - www.spacehive.com/young-open-minde…-and-intelligentBook DropsThe Art Of Saying NO - Damon ZahariadesFeel The Fear And Do It Any...
2022-08-3023 min
The Desire to Inspire PodcastGenerational Change This Episode is about:. Lack of Communication in 2020. Millennials in the workplace (having a job for 20 years) . Relationships & Marriage with young people (why we cant stick with it). The impact of the internet to create open opportunities for young people in 2020. Millennials having no interest mortgages in 2020 . Building your life from 20 to 30 year old . Is university a thing of the past for the next generation?. #thefutureofwork The Gig Economy generation - Uber & Deliveroo Review since 2015 to 2020. Personal Finance for young people...
2022-08-2927 minInspiration / Innovation Japan with Nick LuscombeNick discusses Noh with Diego Pellecchia, Associate Professor at Kyoto Sangyo UniversityNick discusses Noh with Diego Pellecchia, Associate Professor at Kyoto Sangyo University, to learn more about this fascinating art form. https://internationalnohinstitute.comhttps://jp.cic.com/en/
2022-07-2640 min
Age of AIS3E1: AI and Peace with Branka PanicSend us a textMedlir and Chris start off our third season with AI4Peace's Branka Panic, about how AI can contribute to peace and conflict prevention. Plus see our bonus episode this week on YD's AI movie picks, which also led to a lively second discussion.Links:AI4Peace | https://www.aiforpeace.org/ Report on data for peacebuilding and prevention | https://cic.nyu.edu/sites/default/files/can_emerging_technologies_lead_a_revival_of_conflict_early_warningearly_action_lessons_from_the_field-2022_0.pdf The Berkeley Protocol | https://www.ohchr.org/en/stories/2020/12/berkeley-protocol-gives-guidance-using-public-digital-info-fight-human-rights The...
2022-05-0154 min
Share Your SecretsS2 E8 Newcastle & Sunderland (Indonesia & Malaysia)This week on Share Your Secrets, host Miriam Rendell speaks to Breezy Willows who created the artwork for the Indonesian section of the book. Duncan Swainsbury, founder of Bounceback Food, provides information about their Food Poverty Innovation Award. Karen Gray and Karen Davidson talk about their involvement with More Than Grandparents and competition winner Lily shares her passion for art!
2022-01-2030 minShare Your SecretsS2 E5 Sheffield & Bradford (Ireland & Bangladesh)On the podcast this week we hear from Dominika Rojeska about the incredible opportunities ArtWorks South Yorkshire provides for participants in and around the community. Josh Garcia who created the artwork for the Irish section of Secret Dishes from Around the World 3 talks about art and autism. Joy Hart tells us about Hive in Bradford and the range of facilities they have plus Najma Ashraf, Sobia Iqbal and Shamim Akhtar talk about their involvement with mental health charity Roshni Ghar.
2021-12-1639 min
Building and Protecting Your Business WorthThe Ultimate Business Builder Specialist-- Your Visions Your Way!The Ultimate Business Builder Specialist-- Your Visions Your Way! Norm Trainor is the founder and President of the Covenant Group in Toronto, Canada. He is my former teacher and business coach. In this episode, Norm shares the types of coaching the Covenant Group offers and combines in their coaching methods, (one on one individual coach, state of the art online platform) allowing Norm’s firm to work with people all over the world. Norm is an extraordinary person, and coach. Even as a veteran, I personally learned and grew from Norm’s teachings by hiring him as...
2021-12-1154 minShare Your SecretsS2 E4 Coventry & Leicester (Haiti & Germany)This week on Share Your Secrets host Miriam Rendell speaks to artist Andrew Petrouis who created artwork for the German section of Secret Dishes from Around the World 3. Selena Blakeley from Pedestrian in Leicester talks about the most rewarding parts of the job and Lorella Medici from Arty-Folks in Coventry shares an uplifting account of how art can improve people’s mental health.
2021-12-0935 minInspiration / Innovation Japan with Nick LuscombeNick chats to Osaka-born, LA-based musician and composer Maki Mannami.Nick Luscombe chats to Maki Mannami, the international music composer, sound designer, songwriter and vocalist. Born in Osaka, Japan, she currently resides in Los Angeles, California. As a music composer, Maki has composed music for major companies such as SONY, Google, BMW, Mercedes-Benz, HONDA, "Gran Turismo" series by Play Station 3, FIFA World Cup, Panasonic, and FRED PERRY. She has also composed soundtracks for a variety of independent films, one of which received an award from the National Academy of Television Arts & Sciences. Mannami prides herself in her ability to arrange and program orchestral scores using MIDI, along w...
2021-09-1245 minBuilding and Protecting Your Business WorthAhead Of His Time 20 Years Ago, And Still Creating New Frontiers!David Brazda is one of the most knowledgeable professionals I know. He knows his business extremely well. He was in the lead of business services outsourcing back in 1999 when he opened an office for ADMINISTAFF in New York City, (an outsourced HR firm later named Insperity). David has been working with outsourcing ever since then. With a wealth of knowledge in outsourcing, David talks about how his experience in helping launch the virtual accounting arm of H&R Block helped him in his new role as the director of Partnership Development for AccountingDepartment.com. AccountingDepartment.com is a 17-year-old provid...
2021-06-2147 min
Maximum Edge CIC Podcast ChannelIn Conversation with Kitty K RhymesFollowing the success of our Art of the Street project, funded by Merseyside Violence Reduction Partnership, Kathy Kilgannon (Kitty K Rhymes), children's author, joins Phil Glover to talk about:
how she became an author,
what the project meant to her,
what makes her happy and
how creativity can help you
Useful links:
KITTY
on Facebook: https://www.facebook.com/kittykrhymes/
on Amazon: https://www.amazon.co.uk/Christmas-Cancelled-Cath-Kilgannon/dp/0993470602
MAXIMUM EDGE
On Facebook and Twitter: @MaxEdgeCIC
On YouTube: Maximum Edge CIC
On...
2021-04-2734 min
Funny Women Behind the ScenesElf Lyons discusses the art of comedy and performance, from clowning to being a swanIvy Paige goes “Behind The Scenes” for Funny Women with Elf Lyons, comedian, writer and theatre practitioner. Featured in Vogue as one of the ‘Top Names of Now’, Elf has gained a cult reputation as one of the most innovative performers on the UK comedy circuit. She has been nominated for Best Show in the Edinburgh Comedy Awards, the Malcolm Hardee Award for Comic Originality, Fringe World Perth's Best Comedy Show, won Pick of the Fringe at the Adelaide Fringe, Australia in 2018 and was runner up in the 2013 Funny Women Awards. Plus Ivy and Lynne discuss the hot topic of getting...
2021-01-0439 min
Funny Women Behind the Scenes'Entertainment Maverick' Christopher Green talks about Art Bank, hypnotism and alter egos.Ivy Paige goes ‘Behind The Scenes’ for Funny Women with Christopher Green, multi-award winning performer and writer who has appeared all over the world, works for the biggest cultural institutions in the UK and has written a book about hypnotism. Chris is well known for alter egos Tina C and Ida Barr and was aptly described as ‘an entertainment maverick’ by The Guardian. Plus Ivy and Lynne talk about the pain and pleasure of taking part at the Edinburgh Fringe. Hosted on Acast. See acast.com/privacy for more information.
2020-12-2842 min
AFEW Great People Podcast#19 - Brian Voakes - On how design, book publishing, IT & Finance jobs led him so far; but a calling in his 60s sees him pursue his passion for performance art.Brian Voakes is an actor whose career has taken him on unlikely journey that started at his high school drama club, saw him study Psychology at college and embark on a first career in finance. As evidence of how it’s not unusual to take many paths in life, Brian found himself in a timely place after emigrating to the UK and being one of the first designers in the country qualified with an IT degree; his second Bachelors degree. His rare talent was sought after and some 25 years in design and book publishing followed, be...
2020-11-2935 min
Alliance NOW! Risk & Insurance Podcast SeriesCICs Win with MarketScout CIC Select ProgramMarketScoutMarketScout is an insurance distribution and underwriting company that was founded in 2000. Their firm is a Lloyd’s Coverholder and MGA for US insurers with expertise in workers’ compensation, private client solutions, energy, healthcare, fine art, equine, jewelry, professional liability, and many specialty programs. They also own and operate the MarketScout Exchange and over 40 online and traditional underwriting and distribution venues. MarketScout is the founder of the Council for Insuring Private Clients (CIPC) and administers the Certified Personal Risk Manager (CPRM) designation in partnership with The National Alliance for Insurance Education & Research. They are the only insu...
2020-10-2815 min
AFEW Great People Podcast#9 - Sarah Pimenta - Artist & Lecturer in Creative Arts - Arts For Essential Workers - afew Great People PodcastSarah Pimenta is an experienced artist, workshop facilitator, teacher and lecturer in creativity. Her specialist art form is print-making, and her creative practice has brought texture, colour and emotion into a variety of environments, both in the UK and abroad. She has over twenty years’ experience of designing, delivering and teaching in creative, high-quality art workshops in over 250 schools, diverse communities and public venues, including the British Library, Tate, St Paul's Cathedral, V&A, NESTA, Oval House and many charities. Her work is often described as art with therapeutic intent, and she is skilled in wor...
2020-09-1938 minMaximum Edge CIC Podcast ChannelMaximum Mental Health - with Incremental GainzOur webinar with Dave from Incremental Gainz guides you through...
- What is Mental Health? - Self-Care - Peer Support
We also have PDF document which complements this webinar. Please contact us to obtain your copy.
Further reading to go alongside this video which would be of benefit (but is not essential) to a greater understanding:
8 Weeks Towards Maximum Health - Katy Sheridan
Keeping a journal help us to stay focused and maintain a healthy mind with positivity at the forefront of our minds. It is easy to...
2020-09-181h 26
AFEW Great People Podcast#5 - Caroline Coull - Scottish Nurse, National Health ServiceIn this episode we interview Caroline Coull, a Scottish nurse who has worked for the NHS for over 30 years and has dedicated her life to helping others while being a mother to three girls (one of which is Katie, our Artistic Director!) Caroline uses yoga and art as a way to wind down after days in high intensity environments and in this candid interview she talks about how important it is to take time for yourself both for mental health and physical health, whether that’s through reading a good book, watching a nostalgic film or up-cycling an...
2020-08-2337 min
AFEW Great People Podcast#3 - Dr Sita Jindal - National Health Service - afew Great People PodcastIn this third episode we interview Dr Sita Jindal, an essential worker from the UK's National Health Service. The afew Great People Podcast brings you a series of light-hearted interviews with essential workers and creative artists from all over the world. We start by asking all our guests one question: 'What 3 works of art have most impacted you in your life?' afew Great People is part of the not for profit social enterprise 'Arts For Essential Workers', an organisation that produces interactive art to support essential workers by encouraging dialogue and inspire h...
2020-08-0938 min
AFEW Great People Podcast#2 Major Nick Alexander - Australian Army - afew Great People PodcastIn this second episode we interview Major Nick Alexander from the Australian Army. Nick is a former ballet dancer turned Army Officer. The afew Great People Podcast brings you a series of light-hearted interviews with essential workers and creative artists from all over the world. We start by asking all our guests one question: 'What 3 works of art have most impacted you in your life?' afew Great People is part of the not for profit social enterprise 'Arts For Essential Workers', an organisation that produces interactive art to support essential workers by...
2020-08-0200 min
AFEW Great People Podcast#1 Launch with Luba Hilman - afew Great People PodcastThe afew Great People Podcast brings you a series of light-hearted interviews with essential workers and creative artists from all over the world. We start by asking all our guests one question: 'What 3 works of art have most impacted you in your life?' afew Great People is part of the not for profit social enterprise 'Arts For Essential Workers', an organisation that produces interactive art to support essential workers by encouraging dialogue and inspire human connection.
2020-07-2640 min
Supporting Women in Social Enterprise10: Episode 9: Show Me The Money!On our 9th podcast we cover the topic that’s essential for the survival of your social enterprise – Money! Whether your organisation relies on funding, investments, income from goods and services or other forms of finance, a regular income stream is key to your growth.
The last few months have been challenging for all organisations, and especially those who rely on income from goods and services. Many social enterprises have been moving away from grant dependency towards financial resilience with diverse income streams only to find themselves once again relying on funding to survive. On our 4th podcast since...
2020-07-0553 min
Supporting Women in Social Enterprise4: Episode 4 - Measuring Social Value & Communicating Your ImpactOn our 4th episode we take a look at the "dark art" that is Social Value! Why it's important and how how you can clearly communicate your impact once you've measured it. You'll hear from our co-founder Nickala on why it's essential to invest time in exploring your social impact, how you can do it and some of the benefits from gaining recognition to more funding. We're also joined by Kat Luckock from Share Impact the go-to impact strategist and business coach for Social Entrepreneurs. Kat shares her years of experience working with social enterprises measuring social impact and why...
2020-03-011h 21