Shows
Dental Leaders PodcastMind Movers #10 — Artur ZolkiewiczArtur Zolkiewicz is one of the country’s most in-demand personal trainers. In this week’s Mind Movers, he sits down for a chat with Rhoma and Payman on the discipline of martial arts, a lack of positive role models for young men, and how he deals with the stereotypes around being a fitness practitioner. Artur, Rhona and Payman also chat about the power of emotional intelligence and dealing with trolls. Artur also gives some invaluable insight into practical steps listeners can take to improve health and well-being. Enjoy...2023-10-201h 20
The Point of UThe Magic Pill: Artur ZolkiewiczIn this episode, I sit down once again with the renowned fitness performance coach Artur Zolkiewicz, who was named by Vanity Fair magazine as the hottest coach of 2022. Artur, known for his expertise and no-nonsense approach to fitness, shares invaluable insights into the world of supplements and training, debunking myths and shedding light on the reality of achieving optimal fitness goals.Our conversation begins with an exploration of the various supplements that have become increasingly popular in the fitness industry. From vitamins to protein powder, creatine, testosterone replacement therapy (TRT), and even steroids, Artur delves into the...2023-07-1638 min
Your Body's Way26. Build A Killer Body Series: Best BitsHow do you build a killer body?
This week I'm rounding up the Build A Killer Body Series with the best bits from the last 5 episodes.
If you loved these episodes please let me know by rating and commenting!
Fitness will be part of the Your Body's Way podcast going forward so you'll know how to look and feel your best through nutrition, lifestyle and exercise.
Listen to Eoin Lacey discuss fat loss:
- why you should get a thyroid test
- why good quality sleep should...2023-04-131h 31Your Body's Way24. Fat Loss, Fasting And The Keto Diet With Artur ZolkiewiczWhen there's a goal, we tend to do IT ALL to achieve it!
But is diving into an intense training and dietary routine the best way to succeed long term?
Listen to celebrity trainer and entrepreneur Artur Zolkiewicz talk about the peaks and pitfalls of the fat loss pursuit. He talks about his experience with intermittent fasting and the Keto diet and breaks down when to use them and when to steer clear. As a female wanting to lose body fat, you DO NOT want to miss this!
We discuss:
...2023-03-301h 26
The Point of UBalancing Health: Artur ZolkiewiczWhen it comes to happiness and quality of life people often think of the financial wealth, but the truth is that richness comes down to health. Whether that be a healthy body, mindset or relationships, if either are lacking you will quickly come to think your life poor regardless of your bank balance.In this episode I speak to Health, Wellness and Fitness expert Artur Zolkiewicz, who is a leading figure in the industry having written for numerous publications from Men's Health magazine to Men's Fitness magazine; He was also named by Vanity Fair...2022-06-1943 min
The Source Summit: Sources of InspirationRestore and Discover Yourself with Celebrity Trainer Artur ZolkiewiczArtur Zolkiewicz is an elite trainer with a very broad understanding of fitness. His London-based personal training company, fitnessartz has attracted an A-list fan base, including celebrities and models. Trained in martial arts, Brazilian Jiu-Jitsu and boxing, this coach personalizes his clients’ exercise program to optimize their results. He believes there is no “One Size Fits All” routine and encourages his clients to set a diet and goals that are attainable to them! Learn how to design your own on this week's Sources of Inspiration. 2020-01-1524 min