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Communication TwentyFourSevenCommunication TwentyFourSevenDissecting the Roots of Political Tribalism: Bridging Divides with Mike AndersonSend us a textDiscover what happens when political allegiances turn into tribal warfare in our society, with insights from historian and political analyst Mike Anderson. As we navigate through the murky waters of political tribalism, Mike, with his IT acumen and passion for history, helps us understand the corrosive effects it has on our democracy and social fabric. Together, we examine the importance of bridging divides and engaging in critical thinking, rather than blind loyalty to political factions.We tackle the tough conversations around our political differences and how they can lead to social...2024-03-261h 02LegendsLegendsEP102: Sexual Intelligence with Emotional Intimacy Expert Arvin AndersonWe discuss the most valuable tools to communication, how to get back to love when you’re mad at someone, and what to discuss prior to sex so that you can get out of your head and into your body. (See ISTA Notes below) If you are ready to transform your relationship, deepen your connection, and experience true emotional fulfillment listen to this podcast then connect with Arvin... On Instagram: https://www.instagram.com/arvin_anderson/ or his website: https://experiences.arvinanderson.com/the-intimate-edge ISTA Notes: S.P...2023-08-0343 minThe PromptThe PromptLeveraging Community to Navigate Career Moves with Arvin AndersonIn this episode, we talk about: How Arvin has navigated different seasons in life and business, with support of community! Ways to recognize and develop your zone of genius by stepping out of your comfort zone and into rooms that challenge you!   Resources + Links:   Follow Arvin on Instagram | @arvin_anderson Connect with us on Instagram | @fast.foundations   Follow our hosts on Instagram! Jess Burgio | @jessicaburgio Jim Carter | @causehacker R.T. Custer | @rtcuster   →...2022-11-2932 minI Created That PodcastI Created That Podcast#20 - How To Enjoy The Entrepreneur Journey with Arvin AndersonEveryone goes into their Shopify (and entrepreneur) journey with high hopes, excitement, and a “let’s do this” attitude. However, as you start to develop your business, it’s all too common that you’ll encounter challenges, fear, and stress - all the things that come along with building something new. I sat down with top coach and former Director of Coaching for Tony Robbins, Arvin Anderson, to talk about why challenges arise and how you can support yourself through the process so you can enjoy the entrepreneur journey vs sweat it.In this episode you will learn...2022-07-3146 minStock ShowdownStock ShowdownNFT Marketing 101 with Arvin KhamsehArvin Khamseh has always been on the forefront of new tech trends.  From biohacking, to internet marketing, Arvin knows where to invest his time. So when the NFT wave came along, it was a natural fit for him to jump in early on.  Because of his early entrance into the market, Arvin is one of the few established thought leaders within the NFT space.  He has consulted with 200+ NFT brands and has partnered with Reddit, Twitter, and Quora.2022-03-3140 minThe Mind Your Business PodcastThe Mind Your Business PodcastHow to Create Your First 6-Figures in 6 Months Without a WebsiteIn today’s case study of the week, a BBD member shares the incredible story of how he found the inspiration to be an entrepreneur again! You’ll hear the amazing results Arvin Anderson got from his first two launches, and the way he was able to do this by keeping things simple. He also reveals how he was able to sell high-ticket offers using his Facebook Group, the big mindset shifts he’s made, and a whole lot more! If this episode inspired you in some way, take a screenshot of you listening on your device and po...2021-06-0234 minA Better Beauty BusinessA Better Beauty BusinessBBB48 - Arvin AndersonHello everyone, This week we interviewed Arvin Anderson. A coach we’ve worked with on and off for the last year! He’s been an amazing asset to our coaching business and we talk with him about the importance of hiring a coach! (Trust us- it’s worth every SINGLE $$$) Arvin helps conscious coaches and impact driven entrepreneurs hit their first $10K month by helping them optimize their offer, build an audience using FB groups, and grow their confidence with their ability to sell. If you’re a coach ready to level up, join his free FB...2021-02-2838 minPapo Delas PodcastPapo Delas PodcastComentando os Comentários #30 – 2021 Ao VivoDOWNLOAD   Comentando os Comentários #30 - 2021 Olá Amigos e Inimigos do Papo Delas!   Conforme combinado, graças aos nossos padrins de janeiro de 2021, temos o Comentando os Comentários #30 - 2021 Neste episódio, Cafeína e Patsy exercitando a arte do bullying e da gratidão com vocês #OuvintesIncríveis !! Episódio gravado ao vivo pelo nosso canal twitch.tv/papodelaspodcast Aproveitem e sigam a gente por lá, novas lives virão!!! Não deixem de ouvir nossos recadinhos no final do episódio. Afinal, agradecemos a todos vocês ouvintes! #papodelaspodcast #podcast #mulherespodcasters #ouvintesincríveis #2021 Porque Quem ama ouve, quem ouve comen...2021-02-231h 22Papo Delas PodcastPapo Delas PodcastPapo Delas #43 – Vizinhos Malditos!DOWNLOAD Papo Delas #43 – Vizinhos Malditos! Olá Amigos e Inimigos do Papo Delas!   Conforme combinado, graças aos nossos padrins de janeiro de 2020, temos o Papo Delas #43 – Vizinhos Malditos! No episódio principal do mês de agosto Cafeína e Patsy recebem a convidada, eterna membra Ingrid Oliveira do podcast Duas da Madrugada para bater um papo sobre nossas experiências pouco agradáveis com vizinhos!  Tem vizinho barraqueiro, folgado, barulhento, cantor e para todos os (maus) gostos! Um episódio do estilo raiz do PapoDelas com risadas nervosas dos perrengues que passamos ;) Bora alí ouvir! Assim, nós do Papo Delas Podcast d...2021-02-151h 17Papo Delas PodcastPapo Delas PodcastSobreIsso #53 E o Carnaval hein? por PatsyDOWNLOAD SobreIsso #53 E o Carnaval hein? por Patsy Olá Amigos e Inimigos do Papo Delas! Conforme combinado, graças aos nossos padrins de janeiro de 2021, temos o SobreIsso #53 E o Carnaval hein? por Patsy E neste mês de fevereiro no #PapoDelasPodcast temos o SobreIsso #53 E o Carnaval hein? por Patsy. Patsy conversa com nossos #ouvintesincríveis sobre o "não-Carnaval" de 2021. É feriado pra vocês aí? Estão em casa? Qual forma de entretenimento estamos tendo? Entraram na onda do #BBB21? Um registro desse fase atípica de nossas vidas sem foliões e entre Arlequins e Cloroquinas. Respirem e vamos encar...2021-02-1403 minPapo Delas PodcastPapo Delas PodcastPapoDelas PLOG #7 – Qual é o seu entretenimento?DOWNLOAD PapoDelas PLOG #7 – Qual é o seu entretenimento? Olá Amigos e Inimigos do Papo Delas!   Hoje temos mais um episódio PLOG com Cafeína, siiiiiiim, já passamos pelos Blogs, pelos VLOGS, então porquê não um PLOG? Um episódio gravado alí no meio da rua ou em casa, do trabalho, com edição limitada, para um papo maluco sobre o dia-a-dia? Este é mais um  Papo Delas para deixar seu feed sempre atualizado com entretenimento de qualidade duvidosa, ou não! Este é o PapoDelas PLOG #7 – Qual é o seu entretenimento? onde Cafeína sai pra andar pelo quintal, aperta o ‘gravar’ e divaga sobre o que...2021-02-0105 minThe Jackie Senatore PodcastThe Jackie Senatore Podcast#017 Extraordinary Is On The Other Side Of Comfort with Arvin AndersonA jam-packed episode with action coach Arvin Anderson. In this episode, Arvin Anderson talks about how being comfortable is the enemy of growth. As a former director of Tony Robbins Mastermind company in which he facilitated training for thousands of clients running a 6 Million dollar coaching program. He specializes in helping conscious coaches hit their first 10K month in their business by leveraging Facebook groups to sell high ticket experiences. In this episode you will learn:~ The #1 block & fear that holds everyone back ~ How being comfortable exhibits growth ~ How to shift you...2020-12-1739 minTechnology NadiSen$eTechnology NadiSen$ePart 2 How to Be Less Vulnerable to Hackers with Jim StickleyAbout Jim Stickley: Jim Stickley is a cybersecurity expert with over 25 years in the industry. Stickley has been involved in thousands of security services for financial institutions, Fortune 100 corporations, healthcare facilities, legal firms, and insurance companies. His job has been to find security flaws before the real criminals find them and warn people and organizations about what they can do to protect themselves. Through the years, Stickley has discovered numerous security vulnerabilities in products such as firewalls, PKI servers, online banking applications, and PDA devices. He has been a consultant for the network stations FOX...2020-09-0237 minTechnology NadiSen$eTechnology NadiSen$eHow to Be Less Vulnerable to Hackers with Jim Stickley Part 1About Jim Stickley: Jim Stickley is a cybersecurity expert with over 25 years in the industry. Stickley has been involved in thousands of security services for financial institutions, Fortune 100 corporations, healthcare facilities, legal firms, and insurance companies. His job has been to find security flaws before the real criminals find them and warn people and organizations about what they can do to protect themselves. Through the years, Stickley has discovered numerous security vulnerabilities in products such as firewalls, PKI servers, online banking applications, and PDA devices. He has been a consultant for the network stations FOX...2020-08-2533 minAccelerate Your Insurance Sales PodcastAccelerate Your Insurance Sales PodcastEpisode 41 - Stepping Into a Mindset Built for Greatness with Arvin AndersonThis week I sit down with Arvin Anderson.  Arvin is the Director of Coaching at Mastermind.com. I met Arvin last year in the Fast Foundations Mastermind and instantly fell in love with his energy, and I think you are going to as well. Throughout this episode, Arvin shares his journey in helping others live in a PEAK STATE. Your MINDSET is the most powerful tool you have and Arvin is going to show how to harness your mindset to step into your greatness and do extraordinary things. We dig deep i...2020-07-2841 minNetworking and Marketing Made SimpleNetworking and Marketing Made SimpleEpisode 114: Interview With Peak Performance Coach and Speaker Arvin Anderson.Arvin’s Story: From a very young age I’ve had a burning desire within me to pursue self mastery. I understood that in order to be at my best I had to do two things: Master my Fear and take Massive Action. This has led me to extraordinary journeys in my life that have continually pushed me to my edge and created profound degrees of growth and insight in the different areas of my business and my life...and I want to do the same for you. To learn more do to www.arvinanderson.com2019-12-0934 minPapo Delas PodcastPapo Delas PodcastPapoDelas Extra #27 – Webnamoro, wtf?DOWNLOAD PapoDelas Extra #27 - Webnamoro, wtf? Olá Amigos e Inimigos do Papo Delas!   Conforme combinado, graças aos nossos padrins de agosto de 2019, temos o PapoDelas Extra #27 - Webnamoro, wtf? Assim, neste episódio, Cafeína e Patsy  recebem a podcaster Lidiana do Minuto de Silêncio Podcast  para conversar sobre essa coisa nova dos jovens (ou não) de webnamorar. Com isso, temos especialistas mais uma vez para nos contar o que é o webnamoro, como funciona, se funciona, quais as regras e porque elas gostam dessa "prática" virtual. Um episódio que apesar do problema técnico com o áudio poderá se...2019-10-0142 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinIt's What You Don't See That Can Cripple You The MostThis weeks journey takes you along the intricacies of an identity shift.  I'll establish clarity for you by navigating through the randomness of what this is like. As my mentor Chris Harder always says..."Find Yourself in the Story." 2019-09-3017 minPapo Delas PodcastPapo Delas PodcastPapo Delas No Esporte #03 – Jogos Pan e Parapanamericanos de 2019DOWNLOAD Papo Delas No Esporte #03 - Jogos Pan e Parapanamericanos de 2019 Olá AMIGOS E INIMIGOS DO PAPO DELAS!!! Voltamos!!!!!! E dessa vez é com o Papo Delas No Esporte #03 - Jogos Pan e Parapanamericanos de 2019 . A jornalista Thais Miraldo enviou para o Papo Delas Podcast um ótimo resumo do que aconteceu nos Jogos Panamericados e Parapanamericanos que aconteceram em Lima no Peru este ano de 2019. Novidade aqui no Papo Delas, Thais Miraldo conta como foi o quadro de medalhas para o Brasil, os principais destaques da competição e a preparação para a próxima Olímpiadas que será em 2020 em Tóquio. ...2019-09-3004 minPapo Delas PodcastPapo Delas PodcastComentando os Comentários #17 – Episódio #25 Naquela Época 1982DOWNLOAD Comentando os Comentários #17 - Episódio #25 Naquela Época Olá Amigos e Inimigos do Papo Delas!   Conforme combinado, graças aos nossos padrins de agosto de 2019, temos o Comentando os Comentários #17 - Episódio #25 Naquela Época Assim, neste episódio, Cafeína e Patsy  exercitando a arte do bullying e da gratidão com vocês ouvintes!! Não deixem de ouvir nossos recadinhos no final do episódio. Afinal, agradecemos à todos vocês ouvintes! #papodelaspodcast #podcast #1982 #80s #eubalena #naquelaepoca #ouvintesincríveis Porque Quem ama ouve, quem ouve comenta! Edição Cafeína Podcasts Que Participamos Fermata Tracks #105 - Album 50 Rick Astley...2019-09-261h 00MindBody Performance with Coach ArvinMindBody Performance with Coach ArvinCracked Open and Picking up the PiecesLife is fascinating isn't it?  I've been so revved up on peak state conditioning that I lost sight of the emotional healing that was still left to be tended to.  I was fortunate enough to have that exposed by Brooks my Fast Foundations Mastermind Coach at the live meetup in LA and my whole world got flipped upside down.  I almost didn't record this podcast because of the vulnerability that would be exposed by sharing it but I know this is the stuff that you guys most need to hear...so here we go!2019-09-2317 minPapo Delas PodcastPapo Delas PodcastPapo Delas #26 – Tinder e afinsDOWNLOAD Papo Delas #26 - Tinder e afins Olá Amigos e Inimigos do Papo Delas!   Conforme combinado, graças aos nossos padrins de agosto de 2019, temos o Papo Delas #26 - Tinder e afins Assim, neste episódio, Cafeína e Patsy  recebem o podcaster Luiz Henrique do Lote Piloto  para conversar sobre essa coisa do jovens (ou não) usarem os aplicativos de encontros como o Tinder e afins.  Com isso, temos especialistas na área do flerte virtual e dos encontros inusitados marcados nestes aplicativos. Qual a foto ideal? O que escrever na descrição? Como começar uma conversa por alí? Funciona...2019-09-191h 03MindBody Performance with Coach ArvinMindBody Performance with Coach ArvinLet's start a NEW conversation around money!Mastering your money mindset seems to be the craze these days.  Don't focus on scarcity, put your mind on abundance they say. While there is a bit of truth to that, your relationship with money goes much deeper and until the roots of which you base your beliefs are exposed you won't be able to tap into said abundance.  I recently completed Chris Harder's Money Principles course and it was a game changer for me in how I thought about wealth and what was really blocking me from creating it.  A truly ground breaking course and...2019-09-1617 minPapo Delas PodcastPapo Delas PodcastPocketCast #19 – 11/09/2001, onde você estava?DOWNLOAD PocketCast #19 – 11/09/2001, onde você estava? Olá Amigos e Inimigos do Papo Delas!   Conforme combinado, graças aos nossos padrins de agosto de 2019, temos o PocketCast #19 – 11/09/2001, onde você estava? Assim, neste ano de 2019 o atentado terrorista de  11/09/2001 completa 18 anos.  Neste episódio, Cafeína e Patsy  recebem a jornalista e podcaster Priscila Armani (Sexo Explícito Podcast) para conversar sobre esta data, onde nós estávamos, com qual idade, o que fazíamos naquela época, com quantos anos estávamos e quas foram nossas impressões naquele dia. Assim como nós, esta é uma data histórica que a grande maioria das pessoas lembr...2019-09-1137 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinHow One Powerful Question Can Change Everything For YouMany times we are one simple thought that leads to one simple action away from a significant change in our life.  A change that evolves out thinking. An evolution of thought that creates a different approach.  A different approach that results in a better outcome.  One question triggers one thought triggers one action that can change everything and we'll break this down on this weeks episode.  For my entrepreneurs listeners out there that are struggling with the getting on camera and going live I have just the thing for you! My third installment...2019-09-0924 minPapo Delas PodcastPapo Delas PodcastSobreIsso #22 – Fernanda Young por CafeínaDOWNLOAD SobreIsso #22 – Fernanda Young por Cafeína. Olá Amigos e Inimigos do Papo Delas!   Conforme combinado, graças aos nossos padrins de agosto de 2019, temos o SobreIsso #22 – Fernanda Young por Cafeína. Assim, Fernanda Young foi escritora, roteirista, apresentadora e atriz brasileira. Morreu no último dia 25 de agosto em decorrência de uma crise de asma. Neste episódio, Cafeína conta sua relação com o trabalho da escritora e lê dois textos deixados por ela, Para a tristeza e sua última coluna no jornal O globo 'A cafonice detesta a arte'. Enfim, uma pequena homenagem à uma mulher que dividiu opiniões e...2019-09-0311 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinThe 5 Life Lessons I Learned from Traveling AbroadIt's amazing what you can learn if you're simply paying attention. I'm in a constant state of observation in my travels always asking myself the questions...what does this mean and how do I apply it to self mastery.  Bouncing around from Australia, Bali, Thailand, Singapore, and Canada...these are the lessons of life that became clear to me.  Enjoy :) 2019-09-0127 minBurnt Phone Marketing RadioBurnt Phone Marketing RadioEpisode 16 - Gym rat who hit rock bottom but turned his life around Arvin AndersonOne of the most transparent podcast episodes to date. Listen in as Arvin shares how he had it all but before he knew it, it all fell apart.He hit rock bottom and eventually lifted himself up by changing his internal factors and voices, which ultimately changed his external world. He stresses how in order to help others transform, you too must do so. Learn how to step into your power so you can help others step into theirs. You can hear more from Arvin Anderson on his IG page @Arvin_Anderson as well at come listen Arvin’s MindBody Pe...2019-08-2725 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinThe only thing worse than not giving your best is this...As I continue this journey of exploration of both my inner and outer worlds I've developed a habit of observing and understanding the behaviors of the people around me.  What are they doing and why...assessing what they're feeling by the way they move their bodies. Are they awake or sleep walking through life.  As I was in this practice the most interesting perspective came to my mind that was an immediate game changer for me and I believe will be for you as well.  This one thing could be wrecking havoc on our progress, drive...2019-08-1216 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinThe REAL reason you're not taking action!Yes we always give the superficial responses of time and money when we're not taking the actions we're supposed to be taking.  That's the easy excuse.  But is that really what's stopping you? No...it's not. So what is? I'm glad you asked...let's explore a new way of looking at it so you can get yourself back into massive action and feeling unstoppable in creating your success! For those of you wanting accelerate your growth check out my free E-Book on the Peak Performance Secrets for High Achieving Entrepreneurs: http://peakperformancetips.com...2019-08-0414 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinProximity is Power. How aware are you of what's influencing you?I never understood the depth of this saying until my experience this week. I love that something so simple and known can continue to peel back layers of thought on how important this is in life.   As you know I'm committed to finding ways to help you guys step into an extraordinary life.  I've just released my Secrets to Peak Performance for High Achievers e-book.  This is a must read for those you ready to take your life and your business to the next level.  This one is on me...all you got...2019-07-2818 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinHow to focus on the future while staying present in the now.What an amazing question submitted by Lisa Cumes. Lisa is an amazing copyrighter and storybrander so for those of you looking to create clarity around your brand messaging she's your girl! If you have a question you'd like some clarity around hop into our online community by clicking the link below and submit your question for an upcoming podcast :) https://www.facebook.com/groups/Achieveyourimpossible/2019-07-2216 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinShould you work with a client you're not aligned with?One of the most difficult dilemmas we face as entrepreneurs and coaches.  Should we work with clients that aren't the right fit.  In order to understand that we must ask ourselves why we're considering it in the first place.  There are normally three main factors at play here which I break down in this weeks episode. For deeper dives and more frequent conversations check out our private online community here: https://www.facebook.com/groups/Achieveyourimpossible2019-07-1423 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinRelax...it's all going to work out.Why do we spend so much of our energy focusing on all of the things that could go wrong?  I mean think about it...how often do those things actually happen?  If you really think about it what happens instead?  You got that right...it all seems to work out doesn't it ;) Let's explore this this topic a bit deeper on this weeks podcast.  Looking for some personal interaction? Have a question or two you'd like some perspective on?  Join us in our online community where we tackle all the things: https...2019-06-1014 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinRecapping Date With DestinyThis was one of the greatest experiences of my life! I highly recommend all of you to make the investment of time, money, and energy and participate in one before they're gone forever. A truly transformation experience. 2019-06-0121 minHow It\'s Really Going with Shana ReckerHow It's Really Going with Shana Recker102. Why you need to check yourself before you GO LIVE!Send Shana a Text Message Let's talk about why it's important to be in the RIGHT energy before you SHOW UP ONLINE and share your messages! I share my insights, tips and tricks I've learned from my good friend Arvin Anderson, Mindset and Confidence Coach on how to get your self in the BEST STATE before you show up for your audience. Support the showThank you all so much for listening! It makes me happy to know that my journey and what I'm learning helps you! 2019-05-1515 minThe Tyler Wagner ShowThe Tyler Wagner ShowArvin Anderson: Mind-Body Expert and CoachArvin Anderson joins us on the Business Blast Podcast!  This episode is brought to you by Authors Unite. Authors Unite provides you with all the resources you need to become a successful author. You can learn more about Authors Unite here: http://authorsunite.com/.  Thank you for listening to The Business Blast Podcast!  Tyler 2019-05-0111 minYou Out LoudYou Out Loud#43: Creating Your Ultimate Dream Life, Alignment & Intuition With Arvin AndersonConfidence Coach and MindBody Expert Arvin Anderson helps entrepreneurs, coaches, and influencers who are wanting to make a positive impact on the world create unstoppable confidence within themselves through the mastery of their mind and body.2019-04-2953 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinWhat Are You Worth?Let's talk money...more specifically worth.  Whenever we talk about wealth we normally ask the question how much do we want to make.  I have a better question for you.  If you were to pay yourself for your services...how much would you pay for them?  How much do YOU believe YOU'RE worth? It's our responsibility to state our value...to own it.  Otherwise we'll continue taking what we can get...ugh...that just sounds terrible.  Want to know your worth?  Have yourself a listen!2019-04-2920 minWhat I Love About SexWhat I Love About Sex#69 Mind Hacking Your Way To Confidence with Arvin AndersonThis episode with confidence/mindset coach, Arvin Anderson, is packed with the knowledge, energy and tools you need to date women successfully.Enjoy it and find a way to implement some of these practices into your daily routine. Remember... nothing works if you don't ;) For more information on Arvin, head over to his Instagram @arvin_anderson !YouTube: Steph GanowskiInstagram: @stephganowskiWebsite: sgdatingcoach.com2019-04-2658 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinWhat Exactly is Alignment?A few days ago I had the awesome experience of being interviewed on the Mindy Mission Podcast and she asked me an interesting question...how do I define Alignment?  The more I thought about it the more I knew I wanted to dive deep into this question with you guys.  Alignment is one of those feelings that you can't understand until you experience it but once you do everything begins to make sense.  It's a feeling you've had glimpses of in your life but when you set yourself up to do it intentionally you begin experiencing...2019-04-2216 minHey YAHey YA#41: Everyone Dies At The DanceEric and Kelly talk about YA prom stories and great verse novels for National Poetry Month.This episode is sponsored by Libro.fm, Never-Contented Things by Sarah Porter, and BookCon.Subscribe to the podcast via RSS, Apple Podcasts, or Stitcher.To get even more YA news and recommendations, sign up for our What’s Up in YA newsletter! Show Notes:There’s Something About Sweetie by Sandhya MenonWe Are The Perfect Girl by Ariel KaplanWith The Fire On High by Elizabeth AcevedoDe...2019-04-1744 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinThis Is Why You Don't Make AssumptionsYou know the saying don't assume...because it makes an a$$ out of u and me...but really it normally has a much bigger effect on you! It's so easy to let assumptions stop us from doing the necessary things in our lives.  Honestly it's part of the process for those assumptions to show up.  The question is...what do you do when they DO show up?  Let's explore on this weeks episode. 2019-04-1522 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinHow do you find the "Right" Coach?I LOVE this question! I was asked by Heather, a member of our tribe, how I found my coaches that have helped shape my path.  The moment she asked me I lit up with the idea of creating a podcast around this answer.  My coaches have all come to me through alignment...however at the time I had no idea that's what was happening.  I really enjoyed telling this story...I hope it inspires you to seek out a coach of your own! 2019-04-0829 minHow It\'s Really Going with Shana ReckerHow It's Really Going with Shana Recker87. Arvin Anderson - Unstoppable confidence comes from within.Send Shana a Text Message Arvin Anderson is a MindBody Performance Coach that helps people wanting to make a positive impact on the world by create an unstoppable confidence within themselves. Arvin helps them do this by mastering their mind, body connection so that they can achieve extraordinary things and inspire others to do the same.  So many of us are seeking external changes in our lives in the hopes that those will make us feel better. Arvin teaches his clients how to FEEL better first, master the mindset first in order to achieve fulfillment. ...2019-04-0456 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinThe Magic of a MastermindWords cannot express the magic that happens in a room of like minded individuals all driven to perform at the highest level while helping everyone grow with them...but I'll do my best ;) The Fast Foundations Mastermind hosted by Chris and Lori Harder was one of the greatest experiences of my life.  Have a listen as I share the brilliance that happens behind the doors of a well executed Mastermind. 2019-04-0121 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinWhat do you do when it doesn't work?One thing I am committed to is sharing my story alongside our talk about ways to recreate yours.  This was a vulnerable podcast for me as I discussed an area of my life I normally keep very private and how my last approach DIDN'T work and what my plan is moving forward.  With every unsuccessful attempt we make at anything we must always ask ourselves what we learned from it and how we will approach it differently moving forward.  The one thing that is NEVER an option is quitting...or even worse trying the same thing...2019-03-1820 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinGive yourself permission to CELEBRATE!You need to listen to this one.  I realized something over this last weekend.  Something that's missing from so many people's lives.  It's a major obstacle standing in your way of achieving extraordinary things.  You're not owning your moments...you're not giving yourself permission to celebrate your success.  If deep down you know you're not going to allow yourself to be happy with your success...what's the point of creating it? This is one of my favorite episodes so far...enjoy! Want to dive deeper into these topics?  ...2019-03-1113 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinDo you hear yourself when you tell your "story"?I'm blessed to be able to have daily conversations with people about growth.  About ways they can drastically improve the quality of their lives.  About how they can achieve what feels impossible.  As I continue to evolve my understanding of the psychology of change I hear things differently than most people do.  I hear what people are really saying...more importantly...what's standing in their way.  What's unfortunate is most people don't hear it...it's their story...they continue to tell it over and over again.  The only way to change your story...2019-03-0420 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinThree Daily Disciplines That Will Change Your LifeDiscipline is a skill and like any skill it needs to be practiced in order to strengthen it.  The question is...what exactly do you practice in order to succeed with it.  I'll give you a hint...don't start with the hard stuff ;)  Want to dive deeper into these topics?  Join my private FB forum at https://www.facebook.com/groups/mindbodyperformers/ Want some daily insights? Follow me on Instagram: https://www.instagram.com/arvin_anderson/ 2019-02-2518 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinYou're just squatting...what's the big deal?Let's break down the reason you may not be getting the results you're expecting from working out.  Recently I shared the experience of one of my training cycles via my instagram cycles.  A sense of clarity came over me as I realized an essential part of continued development in training all areas of life. 2019-02-1723 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinYou're not all in...that's the problem.You want to know what's holding you back from the changes you're wanting in your life...in your body?  You haven't fully committed to the three elements that will decide your fate.  Tune in and see if you can find your "certainty." 2019-02-1109 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinThe 4 Elements of the Champion MindsetWhat separates the champions from the rest.  I'll give you a hint...it's not the win. Sure they're much more likely to hoist the trophy or stand on top of the podium but there are plenty of champions that don't.  Have you ever watched a competition that was so good you didn't want either one to lose?  That's because everybody competing was a champion.  It's not about the win or the loss...it's about how you show up.  It's about the degree in which you embody the four elements we'll talk about on this...2019-02-0421 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinWhat Are You Made Of?What in your life is currently pushing you to your limits.  Testing you to see what you're made of? Creating the opportunity to stretch yourself and grow into a greater version of yourself?  What would life be like for you if you built the habit of showing up at your absolute best? Let's talk about it!2019-01-2814 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinYou Want to Look Good? Master This...Change is 80% psychology and 20% mechanics.  A lot of the time it's the way we're thinking about things that stops us from doing what we're supposed to.  Let's break down the the biggest obstacle in the game of being healthy so you can take control of how you look, feel, and perform!2019-01-2124 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinIt's Time to Wake the F&*k Up!My most authentic podcast yet. Coming from a place of love but with pure intensity. It's time to listen to what you need to hear and not what you want to. 2019-01-1426 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinStop Looking for What's ConvenientI love when a new insight pops into my mind.  As I continue to field the questions of how much time will it take and how much does it cost, I asked myself: "What's the real reason people are asking this question?"  The answer changed my perspective on change indefinitely.2019-01-0719 minMindBody Performance with Coach ArvinMindBody Performance with Coach Arvin2018 Recap and What's in Store for 2019Our final podcast for 2018 brings some reflection for all the amazing things that's happened this year.  I invite you to reflect on your own accomplishments and use that as your momentum heading into 2019 as we continue to focus on the things we're wanting to create and the people we need to be in order to create them. 2018-12-3126 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinThe 3 C's of Creating Extraordinary Results!Many of us have one of these things at best and we wonder why we struggle to create the results we know we should have. Those that are playing this game of life at a high level...have all three!2018-12-1717 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinThe 5 Mistakes to Avoid with Goal SettingHave you ever set a goal for yourself and failed to achieve it? I know I have...many times! I repeated this pattern over and over again for years until I finally figured out what I was doing wrong. Have a listen as I share the 5 major mistakes people make with goal setting and how to avoid them so when you set an intention to create something for yourself it becomes your reality!2018-12-1130 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinTrain your talent and turn your strength into a superpower!Sometimes we need to practice a skill to get a handle on it and sometimes we can rely on natural talent...but what happens when we combine the two? This is where most people find their purpose.2018-12-0311 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinThese 3 Words are Crippling your Confidence.Your confidence is directly correlated to your ability to figure things out. What's your automatic response to something that's challenging to solve? Do you attempt to find the solution or do you default to these three words...2018-11-1911 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinStop being so afraid of CrossFitIf you ask all the CrossFit affiliate owners across the world we all have the same three fears that people have with starting our program. Let's discuss each one and see if these "fears" have any substance.2018-11-1215 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinThe 3 pitfalls to watch for when creating change.In the 7 years I've been coaching I've picked up on a pattern that shows up with people that fail to create the changes they seek. Let's discuss the 3 shifts that you must make in order to succeed with achieving your desired results.2018-11-0310 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinFEAR 😱😨😰How to use fear as your compass to build significant momentum in your life.2018-10-2223 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinDiscipline will set you freeYou already know that practicing skills like discipline, patience, and appreciation will lead you closer to your desired outcomes. But do you realize that while you put those things off you're continuing to strengthen the skills that prevent you from developing them?2018-10-2118 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinDo you know what you want?So many of us are frustrated with certain aspects of our lives yet we have no clarity on what it is we actually want. The more specific you can be on what you're creating the more likely it is to become a reality.2018-10-1313 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinBuilding MomentumHave you ever committed to developing a skill or creating a change in your life? You're excited to start and you're doing all of the right things and then the life starts to show up and you slowly start to lose your rhythm. Let's talk about that.2018-10-0714 minMindBody Performance with Coach ArvinMindBody Performance with Coach ArvinBuilding confidence starts with this:Many of us are putting too much emphasis on our physical fitness with the hopes that it will make us feel better about ourselves....how much effort are you spending training your mental fitness 🤔2018-09-2413 minHey YAHey YA#17: The YA Reading SandwichEric and Kelly talk about indie bookstores that do YA lit really well, explore the growth of YA thrillers over the last few years, and finally, highlight a bunch of great books to read in honor of Asian American Pacific Islander Heritage Month. Sponsored by Summer Constellations by Alisha Sevigny from KCP Loft and Bookish Boyfriends: A Date With Darcy by Tiffany Schmidt from Amulet. Hey YA is available on Apple Podcasts, Stitcher, Google Play, and right here on Book Riot. Show notes:Honor Code by K...2018-05-021h 09