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Showing episodes and shows of
Ash Grunwald
Shows
This Isn’t Working
Is Stonewall Crumbling - And How Should Employers React?
IS STONEWALL CRUMBLING – AND HOW SHOULD EMPLOYERS REACT? As any smart HR professional who's been paying attention will know, suddenly everyone is talking about Stonewall – and not in a good way. Once considered a solution – a trusted, credible advisor on best practice for workplace policy concerning sexual orientation (or ‘gay rights’) – now the organisation is viewed as a problem by many employers, pulling them into complex, personal and controversial issues around politics, sexuality, medicine and identity. Is it time to drop off the Stonewall Workplace Equality Index and withdraw from the Diversity Champions scheme? Looking ba...
2024-05-16
1h 01
Be The Whole U
How Thor Lost His Hammer & Got it Back (Mythology)
This is one of the most beloved stories from the Poetic Edda. It's quirky, humorous, and it gives us some valuable insight into role of persona in our everyday life. In this episode, Gullveig tells the tale of how the thunder god, Thor, loses his hammer, and the creative plan the gods devised to get it back. For inner child healing, unhelpful pattern resolution, yoga/meditation therapy, and spiritual-wholeness coaching visit: www.bethewholeu.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/gullveig-grunwald/message Support this podcast: ht...
2023-01-13
12 min
Radio Ronkedor
RONKEDOREN SPECIAL (s.2. epis. 1) Virginia - frihedskæmperen - Barndom, overgreb og flugt (del 1)
Det startede med det konventionelle, journalistiske nyheds-interview, da ronkedoren, journalisten og taxichaufføren Jesper Grunwald interviewede Virginia Alipour. Virginia flygtede fra det præstestyrede, fundamentalistiske regime i Iran til Danmark for 23 år siden. Hun fortalte Grunwald om sit engagement i kampagnen WOMAN-LIFE-FREEDOM, der sætter fokus på kvindeoprøret i det mellemøstlige land. Et oprør som startede med drabet på den unge kurdisk-iranske kvinde, Mahsa Amini, der blev arresteret af det såkaldte religiøse politi og udsat for vold, der slog hende ihjel. Dansk-iranske Virginia er sammen med eksiliranere over hele verden gået ind i kvindeoprøre...
2022-12-02
38 min
Radio Ronkedor
Irans oprør - bli´r der stille om lidt? - RONKEDOREN & RONKEDULLEN (s.2 - epis 6)
Er oprøret mod præstestyret, diktaturet og kvindeundertrykkelse i Iran blot ét i kæden af protester, som er blusset op i den Islamiske Republik Iran siden revolutionen mod shah-styret i 1979? - Oprør som hver gang avler vold fra det religiøse politi, anholdelser og drab? Eller er de iranske og verdensomspændende protester mod mordet på den 22-årige, unge iranske kvinde af kurdisk afstamning, Mahsa Amini, den 16. september 2022 - lunten, der har tændt en revolution mod det middelalderlige regime i det store land i Mellemøsten. - Et land med en fantastisk historie, som gjorde Persien til...
2022-11-12
34 min
Be The Whole U
The Untold Story of the Goddess Gullveig
There are only 2 written paragraphs that still exist in mythology that tell us about this elusive Norse goddess, despite the fact that her story plays an important role in the first war between the Aesir and Vanir gods. For hundreds of years, this goddess is depicted as being a villain, a witch, a victim, a scapegoat, and nearly everything in between. In this episode, Gullveig shares how this name found her, what we know about this goddess, and then expands on this with channeled information that she has backed up with research. If you've ever felt that being a tr...
2022-10-03
24 min
Be The Whole U
Healing Your Inner Child
Has it been awhile since you felt real joy? Are there unhelpful patterns (toxic relationships, trust issues, over-working, unfulfilling careers) that seem to keep happening, despite your best efforts to change them? Or, would it just be nice to have more fun and maybe even find our sense of wonder again? Our inner child is with us for our entire lives and is one of the most potent parts of our psyche, and yet most folks don't have a relationship with them. The inner child holds the key to creating more joy, fulfillment, and creativity, but if i...
2022-09-17
12 min
Be The Whole U
Meet The Goddess Money: The Misunderstood Goddess We Work With Everyday
Do you have a complicated relationship to Money? Do you treasure the security, freedom, and comfort money can provide, but are repulsed by the systems of money and the energy that surrounds it? You're not alone, and your repulsion isn't just because of self-limiting beliefs. The darkness that you feel around money is real, but it isn't her fault or yours. In this episode Gullveig shares the story of the Goddess Money, a story that she channeled while coaching a group of spiritual entrepreneurs who faced these same contradictory feelings about money. This story is...
2022-09-10
18 min
Be The Whole U
Chakras for Everyday Life & Everyday People
Understanding the chakras is a doorway into understanding how the energy affects our physical reality. In this episode Gullveig gives a practical explanation to what the chakras are, what the difference is between balancing and healing the chakras, and a simple and relaxing exercise at the end to help us keep in the flow and maintain a healthy physical and energetic body. Episode Resources: Picture of the Light Spectrum and Electromagnetic Wavelengths: https://sites.google.com/a/coe.edu/principles-of-structural-chemistry/relationship-between-light-and-matter/electromagnetic-spectrum You are invited to use the voice message link be...
2022-08-26
33 min
Be The Whole U
Kali: Misunderstood Goddess? Or Dangerous Deity?
Some say that Kali is one of the most efficient guides we can call upon to help us remove self-imposed obstacles, set stronger boundaries, and overcome addictions. Others say she is demon-like, with her necklace of severed heads and belt of severed arms... As we know, though, things aren't always what they seem. In this episode, Gullveig tells the tale of the goddess Kali and explores the symbolism hidden in plain sight in her story. At the end of the episode, you the listener are invited to share your thoughts via the voice message link below... Is she a...
2022-08-03
10 min
Be The Whole U
Do We Live in a Matrix?
Imagine you are playing a virtual reality game and you forget that it is a game. You get trapped. Everything in the game is finite. Suddenly you feel very limited, and perhaps even forget many of your skills and powers because the fear and the need to survive has taken over. The thoughts and opinions of the persona of your player is now who you identify as. You are no longer the player, you are now the game. The game is no longer fun because now you believe it is all there is. Your reality is limited t...
2022-08-03
15 min
Be The Whole U
Intro to Sleep-Based Meditation: Relax & Release
Experience sleep-based meditation; one of the most effective 20 minute tools to release stress and tension from the body, balance both mind and emotions, and enhance our creativity, focus, and even our ability to manifest desirable outcomes to life circumstances. In this episode, Gullveig gives an introduction into the science behind the ancient practice of sleep-based meditation, also known as "nidra," and explains the subconscious power of the blue-star imagery that is incorporated into the Blue Star Sleep-Based Meditation that is also included in this episode. You are invited to use the voice message link below t...
2022-06-25
25 min
Be The Whole U
Reclaim Your Light with Shadow Work
Have you ever had a painful pattern that reoccurs, such as, similar toxic relationships or unfulfilling jobs, and no matter what kind of changes you try to make, these patterns seem to keep following you? Well, you aren't alone. These patterns are often caused by shadows that hide in the subconscious. Shadows are parts of us that are stuck in separation consciousness. Ironically, the belief that everything is love and light can actually gaslight ourselves into keeping our shadows closer, and keeping us more stuck. These shadows often think they are protecting you. When they...
2022-06-13
26 min
Be The Whole U
What Are Your Psychic Gifts?
The popular narrative of what “real” reality is, is like living in a black and white, low-definition movie that is recorded in mono, when the truth is that we are actually living in a full-color, 4K, HD, surround-sound Universe that is just waiting for us to tune in. In this episode Gullveig simplifies a topic that can seem very complex and confusing at first glance; and that is the topic of what are your psychic gifts? First, we will go over the different kinds of psychic senses, then we will discuss how to know if one or more...
2022-05-31
24 min
Be The Whole U
Unlocking the Secret Power of the Heart Chakra
Did you know that the heart chakra is the power-house of your energy body? In this episode, Gullveig explores what the heart chakra is, why it is so amazing, what can disrupt the brilliance of the heart chakra, and finally, some tips and tricks to help support and heal the heart chakra. You are invited to use the voice message link below to participate in our "Through the Looking Glass" segment. Leave a message that is 90 seconds or less describing an out of the ordinary experience or perspective on one of this channel's topic, and your message...
2022-05-21
21 min
Be The Whole U
How to Balance the Sacred Feminine and Masculine
In this episode Gullveig explains what the sacred masculine and feminine is, the tragedy that has occurred over the past 8,000 years by humanity attempting to psychologically and culturally separate them, and how to bring them into balance within ourselves to give more ease to our lives. She explains how bringing this into balance individually has a ripple effect that may bring harmony and balance to some of the planets most pressing issues. At the end of the episode Gullveig gives a simple exercise to help balance the masculine and feminine energy currents of the body, and create more ease i...
2022-04-29
22 min
Be The Whole U
Boundaries Versus Walls
In this episode Gullveig explores how to know the difference between having healthy personal boundaries and having rigid walls. She explains how many starseeds, spiritual seekers, and the highly sensitive have a unique energy field that can make it more challenging to create and fortify personal boundaries, and gives some tips and tricks to help us create healthy boundaries. Click Here for written directions to tips and tricks found in this episode You are invited to use the voice message link below to participate in our "Through the Looking Glass" segment. Leave a message that...
2022-04-18
19 min
Be The Whole U
How to Safely Work With Your Spirit Guides
What are Spirit Guides? What are the different types of guides? How can they help us? How do I connect with guides? Do I give offerings? If so, what kind of offerings do I give? How do I connect with guides safely?... In this episode, Gullveig explores the answers to these questions and more. You are invited to use the voice message link below to participate in our "Through the Looking Glass" segment. Leave a message that is 90 seconds or less describing an out of the ordinary experience or perspective on one of this channel's topic, and...
2022-04-10
47 min
Be The Whole U
Is It Your Imagination or Intuition?
In this episode, Gullveig explores the difference between the imagination and intuition. She brings together science and spirituality by explaining how the intuitive and logical areas of the brain function differently and maps out how to bring harmony between them. At the end of the episode, she shares a fun game you can play to build a trusting relationship with your intuition. You are invited to use the voice message link below to participate in our "Through the Looking Glass" segment. Leave a message that is 90 seconds or less describing an out of the ordinary experience or p...
2022-03-25
19 min
Engineering Kiosk
#00 Developer fangen bei 0 an zu zählen
Software Engineers fangen bei 0 an zu zählen. Das Engineering Kiosk ist direkt bei Episode 1 gestartet. Diesen Off-by-one error beheben wir nun mit dieser Folge 0.Wir, Wolfgang und Andy, stellen uns als Hosts vor, erzählen wie es zu diesem Podcast kam, wie wir gestartet haben, was wir in den ersten fünf Folgen gelernt haben und wie die Podcast-Distribution technisch funktioniert.Nebenbei erfahren wir den Unterschied zwischen dem deutschen und österreichischem Verständnis von Cafe, warum Bachelor ein anderes Wort für Studenabbrecher ist und was Ziegen damit zu tun haben.Bonus: Ob Kai...
2022-02-08
29 min
The Art of Alchemy
How to Find Wisdom and Health through the Felt Sense and Embodiment Practices
Natasha’s guest this week is an embodiment coach, Rachel Bednarski and in the conversation they dissect the term ‘embodiment’ to help you realise just how beneficial it is for your health to have a regular practice. Have you heard of embodiment? It is word you might hear a lot but not fully understand it’s meaning. Perhaps you are already embodying daily practises and want to get deeper into understanding how it can benefit you.What are the practises you can have or can integrate into your life to bring you back to your innate wi...
2021-12-30
58 min
Radio Ronkedor
Lummer Vinter - 24. december: Den gode og den skæve jul
Hvorfor fanden skal det være så kedeligt og sørgeligt alt sammen. Det må være det, den gode skæbnegudinde tænkte, da hun oversatte Birger Bentzens ønske om et kærligt julemarked udenfor hans nye forretningseventyr - CANNABIZ A/Z - Danmarks største væksthus for medicinsk hamp-dyrkning.Og det bliver alt andet en kedeligt i denne store, småskæve finale, hvor den detroniserede heltinde fra det liberale parti nupper sig en joint og fortolker Paulus ord om kærligheden - men størst af alt er de danske værdier. Eller mød Folkepartiets fre...
2021-12-24
12 min
The Art of Alchemy
How to Move Towards the Light in Dark Times
If you are in the wellness industry or a small business owner you are probably noticing that people are cancelling their appointments and this can cause a lot of stress, especially if you need to pay your billsIt can be a worrying time yet it can also be a cathartic time, a time of bringing in the new. In this weeks podcast I introduce you to a few symbolic and ceremonial practices to help you move into the light, and It ties in beautifully with the solstice, the recent full moon and the eclipse season
2021-12-23
25 min
Radio Ronkedor
Lummer Vinter - 23. december: En dansktopsangerinde tænder af
Og så er der den årlige konkurrence i kajak-polo lige før juleaften og besøget af kongen og dronningen af Dansktoppen – Held og Kilda. Inkarnationen af musikalsk harmoni og ægteskabelig lykke. Den form for utroværdig livsglæde må direktøren for Radio PROUD afdække. Han har sendt sit nyeste, journalistiske fund, Heman Tsunami, på reportagetur til nabolandsbyerne for at afsløre råddenskaben bag den løgnagtige harmoni.Den satiriske juleføljeton LUMMER VINTER er skrevet af Sandra Klaus Juu Nissen og indtalt og redigeret af Dorte Rømer og Jesper Grunwald for netmediet POV.international og Radio Ronkedor.
2021-12-23
08 min
Be The Whole U
Are You A Starseed?
In this episode of The Whole U, Gullveig explains what a starseed is, what the difference is between a hybrid and starseed, and how to know if you are one. She also shares her own experiences as a starseed that include astral travel and contact with her ET star family. You are invited to use the voice message link below to participate in our "Through the Looking Glass" segment. Leave a message that is 90 seconds or less describing an out of the ordinary experience or perspective on one of this channel's topic, and your message will be i...
2021-12-23
19 min
Radio Ronkedor
Lummer Vinter - 22. december: ... og kærligheden overvinder alt ....
Det er ved at blive jul. Men den er ikke hvid – og den bliver ikke en rigtig kærlighedsjul. I hvert fald ikke virkeliggjort kærlighed mellem de to elskende fra Folkerup og Hipsted. Robert og Juliane, der forlod tvillingebyernes friske luft men også de provinsielle kvælningsfornemmelser, slog sig ned i København på hans kollegieværelse for at udforske det begyndende voksenliv. Men hendes behov for at bekæmpe borgerligheden og hans for at stå ved sit eget behov for tryghed, fik romantikken ti at slå revner.Den satiriske julekalender, LUMMER VINTER, er skrevet af Sandra Klaus Juul Nissen...
2021-12-22
10 min
Radio Ronkedor
Lummer Vinter - 21. december: "Tulle" Dallesen på formandsjagt
Folkerups og Hipsteds eneste værtshus er uden tvivl de to byers mindst markedsførte forretning. Det er vist nærmest meningen,, at stamgæsterne ønsker at have stedet helt for sig selv. Hvad enten det nu er de indfødte, der lever et dagligt liv med et alkoholindtag noget over det fornuftige. Eller tilflytterne, der er ved at blive kvalt i lokalsamfundets evige snagen i deres privatliv.Et tilflugtssted, kan man sige.Og i dag for nye fuge på flugt. Tre mænd fra kurset i afkrænkning - de vi drikke sig i hegnet. Og så møder de e...
2021-12-21
10 min
Be The Whole U
Be The Whole U (Trailer)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gullveig-grunwald/message Support this podcast: https://podcasters.spotify.com/pod/show/gullveig-grunwald/support
2021-12-20
01 min
Radio Ronkedor
Lummer Vinter - 20. december - En mors værste mareridt - hjemmeskole ....
I dagens afsnit udspiller der sig er et højdramatisk skuespil af Lars Norènske højder. Det hele begynder, da vækkeuret ringede hos familien Andersen i Folkerup. Mor, Kirsten, havde fået et skønt receptionistjob på Pension Fridild efter en længere periode med stress. Men nu måtte hun forlade det gode job en stund. Det er ikke til at holde uid. Det er HJEMMESKOLE..Den satiriske juleføljeton Lummer Vinter er skrevet af Sandra Kaus Juul Nissen og er redigeret og indlæst til netmediet POV.international og Radio Ronkedor af Dorte Rømer og Jesper Gr
2021-12-20
09 min
Radio Ronkedor
Lummer Vinter -18 december: - Konspirationer og dommedag
Konspirationsepidemien har bredt sig helt ind i Folkerup - den ene af de to byer ved Langesø. Du møder et par af de ramte i denne episode af LUMMER VINTER. Den satiriske julekalender i netmediet POV.international, som er et gratismedie kvalitrtsjournalistik indenfor politik, kultur og samfund. - Og sendt som podcast i 24 afsnit på Radio Ronkedor, hvor du kan abonnere gratis og lytte frit.Juleføljetonen er skrevet af den komplet ukendte og excentriske forfatter Sandra Klaus Juul Nissen. Den er indtalt og redigeret af Dorte Rømer og Jesper Grunwald.. LUMMER VINTER handler om den virkelige virke...
2021-12-20
09 min
Radio Ronkedor
Lummer Vinter - 19. december: Gangsterne og de danske værdier
Det var ikke de aktuelle farer for den globale folkesundhed, der bekymrede Birger Bentzen mest. – Han er manden bag Folkerups gigantiske væksthus med medicinsk Cannabis. Lige nu havde stationsbyens lokale storkapitalist, ejeren af Cannabiz A/S - mest af alt brug for – en kapitalindsprøjtning. I dette afsnit får Bentzen og hans revisor, PW, besøg af nogle kapital-investorer af en noget anden støbning, end dem, Birger plejer at møde. I er på vej fra det illegale hashmarked til en mere lovlig investering i den gode urt.Årets juleføljeton i POV.interrnational og på Radio Ronkedor...
2021-12-19
09 min
Radio Ronkedor
Lummer Vinter - 17. december:: Mediernes magiske stamtræ og den uundværlige verdensrevolution
Udadtil virker det som den sødeste logik: Man ansætter de bedste og de største talenter i toppen af medieverdenen. Men der er nu nok en eller anden systematik. Det mener direktøren for den omtumlede radiostation, Radio Proud. Hasn hedder Simon Duckling og præsenterer den frustrerede egnsredaktør i Folkerup, Henry Qvartrap for - Mediechefernes Stamtræ. Og det er der ikke noget galt i. Duckling mener, at hans generation af mediechefer skal være stolt af at være reaktionær. Den satiriske juleføljeton i POV.international og Radio Ronkedor er skrevet af Sandra Klaus Kuul...
2021-12-17
09 min
The Art of Alchemy
The fragility of life, and the cyclical possibility of death with Ana Barretxeguren
Have you suffered from trauma, injury or a condition that has made you reassess your life or take radical decisions? If so there is a good chance you have been on a path or journey to heal yourself, whether that be physicallly, mentally, emotionally or spiritually. In this weeks podcast I am in a beautiful and rich conversation with Ana Barretxeguren. I wanted to find out about her inspiring and challenging path to healing that has led her to deep unravellings of anatomical research and guided her to become an anatomy and movement teacher and to find her calling.
2021-12-16
1h 03
Radio Ronkedor
Lummer Vinter - 16. december: Fra kamphane til kapun
Birger Bentzen, ejeren af Cannabiz A/S, var ren. Bag ham gemte der sig et ikke et image af krænker. - Et par gange thaimassage på forretningsrejser sydpå - med "happy ending". Det var dog så lang tid siden. Sex og arbejde var to forskellige verdener. Men så var der Petrine Vermouth. Den ubeskriveligt tiltrækkende formand for De Utraborgerlige - og den højskoleforstander, som Bentzen selv havde hentet til Folkerup. Stærk - Tiltrækkende - og så direkte erotisk, som han ikke havde mødt det før.Årets julekalender i POV.international og på Radio Ronkedor...
2021-12-16
10 min
Radio Ronkedor
Lummer Vinter - 15. december: Behandlingen af slikke-syge
Livet i det gamle hippieparadis, andelslandsbyen Hipsted, har fået helt nye farver. Christina Fridild har solgt sin Donutbutik i nabobyen Folkerup, og startet et retreat for ofrene blandt de krænkere, som i disse tider afsløres i film-, teater, medieverdenen - og i politik. Hendes nye Pension Fridild er blevet en gigantisk succes. Først har standupkomikerne fået en tur - og nu skal et hold politikere behandles for deres udprægede slikke-syge.Lyt med i podcasten, der bygger på Sandra Klaus Niisens Juleføljeton, som bringes her i Radio Ronkedor og i netmediet, POV.international..Pod...
2021-12-15
09 min
Radio Ronkedor
Lummer Vinter - 14. december: Folkeånden og katastrofekunsten
Der ska også være noget med kunst og åndelighed. Det vidste den nye forstander for Folkerup Familiehøjskole, - højskolen for ægte danskere, Petrine Vermouth, udmærket godt. Men hvilken ånd og hvilken kunst? Hun, der også er leder af landets nye parti, De Ultraborgerlige, vidste noget om politisk gennemslagskraft - men på det musikalske var hun i alle henseender - tonedøv. Hun hidkalder den lokale sognepræster, Peter Korsbæk, for at få råd. Han har svært ved at følge hendes forslags til en ægte kulturaften - men så møder hun, én for hende, ukendt kun...
2021-12-14
13 min
Radio Ronkedor
Lummer Vinter - 13. december: Åbent brev fra forfatteren
Det kan ske - for selv den dygtigste satiriker. Virkeligheden udvikler sig mere absurd end forfatterens fantasi. Og i dag, den 13. december, er Sandra Klaus Juul Nissen kørt af sporet. Hun kan ikke stille med episode til julekalenderen fra POV.international og Radio Ronkedor. Hun møder simpelthen op i studiet, hvorfra intervieweren skred i vrede, da de sidst skulle tale sammen.Den satiriske juleføljeton er redigeret og læst op af Jesper Grunwald og Dorte Rømer.
2021-12-13
07 min
Radio Ronkedor
Lummer Vinter - 12. december: Velkommen til festtaffel med lumre linser
Når det kommer til kampe med datteren, Juliane, er rigmanden, Birger Bentzen i Folkerup - stort set altid taberen. Det er den gamle historie om den opblæste patrairk og respekt for fars dejlige, søde, lille pige. I Bentzen-klanen har hendes oprørstendenser for længst tage over for lillepigen. Det kulminerede sidste jul, da hun deltog i det økosocialistiske angreb på farens andefarm -Roast Duck. Far tilgav. Efter at hun er flyttet til København, er Juiane gået i gang med diverse seksualiteter og samlivsformer. Hun kysser både på barndomskæresten Robert - og den excentriske...
2021-12-12
09 min
Radio Ronkedor
Lummer Vinter - 11. december: En kærlig mandesnak mellem krænkere
Det er under røvturen, at man skal bruge sine venner. Det er den usagte morale, der lyser over de to mænd, der har fundet hinanden under afkrænkningskurset på Pension Fridild i Hipsted. Chefredaktøren i karrierens sidste fase - og Gonzo-journalisten, der stod på vognen, da genren var døende. Chefredaktøren er ikke i tvivl: Vi - de misforståede - kan kun stole på vennerne. Sammenhold, du! Søstersolidaritet for jagede mænd!Sandra Klaus Juul Nissens satiriske julekalender er redigeret og indtalt til POV.internatonal og Radio Ronkedor af Jesper Grunwald og Dorte Rømer.
2021-12-11
09 min
The Art of Alchemy
Digging Deep Into Finding Your Purpose
In this weeks episode I am talking to you about what is your purpose. Have you ever been asked that questions, 'What is your why?' Do you have an answer that fills you with confidence and feels good? Or are you like me and found this question a really tough one to answer for so long. Let's think about what purpose is and how you can dig deep to find yours. About Natasha:Natasha de Grunwald is a subconscious transformation coach, a mentor, a teacher, trainer, breathwork facilitator and a Mum to a 19...
2021-12-09
19 min
Radio Ronkedor
Lummer Vinter - 9. december: Frie ænder og den skæve luse-variant
Det er fanneme uhyggeligt. Fabrikant er gået omkuld på gulvet i sit kontor. Måske er det hans sidste time, for han kan ikke bevæge en finger. Han skabte Cannabis-succesen i ruinerne på den omstyrtede andefabrik, der lukkede sidste jul efter økosocialisternes angreb på kødgnaskeriet. Og nu er det hele ved at kollapse efter et luseangreb på hampplanterne.Den såkaldte andepest.Det er Dorte Rømer og Jesper Grunwald, der indlæser og redigerer Sandra Klaus Juul Nissens satoriske juleføljeton
2021-12-09
09 min
Radio Ronkedor
Lummer Vinter 8. december: De grædende mænd i blå skjorter
Der er travlt i Pension Fridild, der er Christina F's nye forretning, der ser ud til at blive en stor succes. Pensionen er et retreat for krænkere, der føler sig som ofre. De første klienter kommer fra Morskabs Menageriet - en gruppe unge stand'up'er, hun har svært ved at stoppe, når de råber F-ordet i kort i grupperummet ved siden af. Hun har måttet lade dem alene, fordi et nyt hold af mediechefer ankommer i bus til akut behandling i andelslandsbyen Hipsted, der i sin tid i 60'erne blev bygget af gamle flippere. Hun prø...
2021-12-08
09 min
Radio Ronkedor
Lummer Vinter 7. december: En mand af flint - og en far af budding
Birger Bentzen er en hardliner, når det handler om kold forretning. Men når det drejer sig som datteren og sin rolle som far - er han nærmest at sammenligne med - budding. Der er ikke grænser for hans ydmyghed og forståelsen, når hans oprørske kommer kommer på besøg - med hele to kærester. Lømlen Robert, som er opvokset i nabobyen - andelslandsbyen, der stadig er en del af 60'ernes flipperkultur. Det var kræfter herfra, der lukkede hans andefarm sidste år. Og så er der den nonbinære, polyamorøse, pansexuelle Byro...
2021-12-07
09 min
Radio Ronkedor
LUMMER VINTER - 5. december: Kærester - det er da noget man deler
Der var lagt op til den ægte kærlighed, da Robert og Juliane flyttede til København sidste vinter efter aktionen mod den stinkende andefarm. Den unge mand fra det flippede Hipsted og rigmandsdatteren fra Folkerup. Men da opgøret med deres meget forskellige fortid var overstået, var Robert og Juliane mere forskellige end som så. Ikke mindst, da Birger Bentsens forkælede datter gik i gang med at udforske seksualitetens mere eksotiske sider - i mødet med den magiske Byron.LUMMER JUL er skrevet af den ukendte forfatter Sandra Klaus Juul Nissen. Teksten er indtalt og redigere...
2021-12-05
08 min
The Art of Alchemy
Menopause power, vibrators and the art of not giving a f**k
This week's episode is with Lou Featherstone and it will bring a ray of sunshine into your life and give you lots to laugh about. It's also poignant and raw in places. It will talk about menopause in all its glory, relationships breaking down, starting a business in a different stage of your life and vibrators. Speaking to Lou was an absolute pleasure and it's an episode you won't want to miss. Links to some of the things Lou discusses:The Vagina Whisperer Tammy KentWant to find out more about the vibrators mentioned? h...
2021-12-02
1h 29
Radio Ronkedor
Sandra Klaus Juul Nissen - katastrofe-interviewet
Der var ikke alene almindelig spænding i luften i det lille radiostudie, da klummeskriver og journalist Jesper Grunwald mødte forfatteren Sandra Klaus Juul Nissen, kvinden bag netmediet POV.international’s satiriske julekalender, - "LUMMER VINTER". Lummer vinter udkommer som 24 podcasts her i Radio Ronkedor- radioen der drives af Jesper Grunwald og skuespilleren Dorte Rømer. Første afsnit bringes selvfølgelig i morgen 1. december. Inden da ville Grunwald portrættere Sandra Klaus for at afdække personen bag kunstneren. Men det gik HELT galt! Lyt til podcasten med forfatteren – og døm selv!
2021-11-30
11 min
The Art of Alchemy
How to break habits that impact your mental, emotional and physical health
Were you ever a smoker or are you a regular drinker? Perhaps you have repetitive thoughts that might drive you to take action but are cruel or self sabotaging. In this weeks podcast we are talking about habits - how these show up and what you can do if you know they are things you want to change but can’t. If you’re stuck in unhealthy cycles, drinking a bit more than is healthy for you or being cruel to yourself this weeks podcast will be for you.As we are coming up to a new...
2021-11-26
53 min
The Art of Alchemy
The Artist who Dissects with a Paintbrush and How it Reveals the Inner Self with Danny Quirk
When is dissection not dissection, when it's created with a paintbrush. I am so excited to introduce you to an amazing artist, Danny Quirk, who reveals the art of dissection both on canvas and through body painting. We talk about the development of Danny's art over time and how taking a dissection class supported this, the impact of body image on people and himself as an artist and the wonders of the body.About Danny:Danny is an artist based out of Portland, Oregon. He paints on both paper and people, painting anatomy— to de...
2021-11-18
1h 11
The Art of Alchemy
The Realms of Kink, Play and Ritual for Self Discovery with Lara Divine Theratrix
In today's episode I am excited to introduce you to Lara, Divine Theratrix. We go on a journey in our conversation from death and rebirth rituals to exploring sexuality and gender and finally an introduction to kink and how Lara supports people with conscious kink education. This is a safe and open conversation about topics you may not normally consider. Come with an open mind, an open heart and open ears to enjoy today's episode.Remember you can sign up below for my newsletter list if you want to hear more about my upcoming group coaching programme.
2021-11-11
55 min
The Art of Alchemy
The Truth on Finding Your Inner Wisdom
In this weeks episode I want to talk about something I've been intuiting. So many people have been worrying about so many different aspects of life and the state of the world. So I want of delve into this a little bit. And so this week's episode is really all about you reconnecting to your own inner wisdom, why that's important and how to do it. If you are looking to shed that worry and open yourself up to more freedom and expansion check out my Fear to Freedom course.For more information about the Fear t...
2021-11-04
24 min
The Art of Alchemy
A Conversation with Shazzie on Being a Visionary, Facing Deepest Fears and Finding Happiness
In this episode I talk to Shazzie whom I know will inspire you whatever area of the business world you are in. She grew a raw food and superfood blog when very few others were blogging and turned it into a huge business before moving into business mentoring. She is an absolute visionary and early adopter and talks about her fears and how she overcame them to live the life she now has. We all can learn so much from this episode. Enjoy.For more information about the Fear to Freedom course advertised in this podcast click...
2021-10-28
51 min
The Art of Alchemy
Fear to Freedom
In today's episode I want to talk to you about something that has impacted a lot of people over the past couple of years, FEAR. Let me talk to you about the impact fear can have on you, the fight or flight response and what wider impact this can have on your life. In my new 4 week group coaching programme, Fear to Freedom, I will be working with you to identify the root of your fear and guiding you to feel free from these roots.For more information about the Fear to Freedom course click this link:
2021-10-21
26 min
The Art of Alchemy
The Art, Science and Wisdom of the Body with Gil Hedley
Today's episode is a really special interview with my very own dissection teacher Gil Hedley. When I walked into my dissection lesson with Gil I had no idea what kind of experience it would be and the connection I would feel to the person I was dissecting. Listen to us talk about all things anatomy, dissection and lots of other juicy topics. Gil's perspective is one to be heard and he is transforming the way you can access his amazing teaching online.About Gil:Gil Hedley, Ph.D., has been teaching "integral...
2021-10-14
1h 16
The Art of Alchemy
How Timeline Techniques Help Overcome Anxiety
In this episode I talk about timeline work. I find timeline work incredibly powerful in my coaching work and today I talk to you about some of the reasons it is so powerful. Did you know that you can travel along your timeline to see what has shaped you and what patterns you play out in your life? And did you also know that by shining a light on this you can make significant changes in your life. Your subconscious mind has the ability to resource itself beautifully to make profound shifts and I just love facilitating this work. I...
2021-10-07
17 min
The Art of Alchemy
The Call to Healing and Courage with Erin Telford
On today's episode I'm very excited to introduce you to Erin Telford who was my first ever breathwork teacher and is a person that I honour, admire, respect, and I'm very inspired by. We cover so much ground and talk about so many different subjects such as what do we hold sacred, grief, spirit and finding what it is that connects us rather than separates us. Erin is passionate about using her voice and this comes across beautifully.I would love to hear your thoughts about this episode and don't forget to leave me a review and rat...
2021-09-30
1h 37
The Art of Alchemy
The Big Fat Truth
Today's episode gets you to think about what your 'fat' really is and how it supports your body. Often people feel that fat is layered in judgement but for the next 30 minutes indulge me in considering what your fat does to shape you as a person, its role and how you can begin to embrace it. I know that for some this might feel like an uncomfortable listen but if you've been listening for a while you'll know that our journey in this subject will make you truly think about being kinder to yourself.About Natasha:
2021-09-23
30 min
The Art of Alchemy
Finding Peace in Prison with Delroy
In today's episode I speak to Delroy who shares with us his journey through drug addiction, the 12 step program and prison to find peace and breathwork on the other side. He is truly inspirational showing what self exploration and being open can truly do for you. I was thrilled to meet him at a recent festival where I heard him speak and knew that I had to bring his message to the listeners of this podcast. About Delroy:I came from a loving but dysfunctional family. I used drink and drugs to cover...
2021-09-16
1h 11
The Art of Alchemy
Thai Massage Dissected
This episode is all about my journey to Thailand and why I do the work I do. What led me to Thailand and to discover Thai massage? What has driven me over the years to ensure that people receive the right treatment for their element time. Why is Thai massage so diverse in terms of meeting the needs of individual clients and why it gives practitioners such choice in treatment. I can't wait to share this with you today.About Natasha:Natasha de Grunwald is a subconscious transformation coach, a mentor, a teacher, trainer...
2021-09-09
30 min
Radio Ronkedor
Den gamle gris og feministen (19) - "Internettets moralske kollaps"
I aften - den niende september - sender DR2 kl. 21,00 den fjerde udsendelse i dokumentarserien "Vi kommer og dræber dig", Udsendelsesrækken følger journalisten Chili Djurhuus, der er blandt de første, der har fået krænkere på internettet dømt for trusler mod hende.Men truslerne fortsatte - og nu vil det i den sidste udsendelse i tv-serien fremgå, om det lykkes hende at finde frem til de nye krænkere, så de kan komme til at stå til regnskab for deres hadske tale og trusler på livet. Og Radio Ronkedor, der drives af journalisten og taxichauff...
2021-09-08
29 min
The Art of Alchemy
The Experience of Movement with Raphan Kebe
In today's episode I have a beautiful conversation with international somatic movement teacher and trainer Raphan Kebe. We explore different types of movement, whether the breath or movement actually begins the movement and what happens in the space around you that is difficult to put into words. We discuss the creativity in movement, poetry, music and so much more.This conversation will inspire you to move your body in the way that feels right for you and even explore Raphan's style of yoga. About RaphanRaphan Kebe is an international somatic movement t...
2021-09-02
1h 21
Radio Ronkedor
Den gamle gris og feministen (17) "Meld det!" - "Meld det!" - "Meld det!"
Radio Ronkedor og "Den gamle gris og feministen følger DR's dokumentarserie "Vi kommer og dræber dig" - tæt. Andet afsnit af fire sendes i aften på DR2. Serien følger journalisten, psykoterapeuten og musikeren, Chili Djurhuus' stædige kamp for at finde de digitale krænkere, der truer hende på livet.I udsendelse 2 deltager også Radio Ronkedors redaktionschef, skuespilleren Dorte Rømer med fortællingen om flere års trusler mod hende og hendes familie (Vi har omtalt sagen ikke mindst i vores I Radio Ronkedors episode 3) - https://www.spreaker.com/episode/43648082MELD DET - MELD DET...
2021-08-26
23 min
The Art of Alchemy
Breath Medicine
In this first episode of the Dissected Woman podcast I wanted to bring to talk to you about something that I love, Breathwork. Breathing is so natural to us we don't even need to think about it. At times though we breath in a particular way whether that is learning to breathe in a certain way for birth or a natural change in breath due to pain.Come and explore with me the importance of the breath and the benefits of breathwork practice that I take part in regularly and also teach to others.I...
2021-08-26
21 min
The Art of Alchemy
The Impact of Self Bullying
Today's episode is all about the impact of self bullying and self criticism. It's something that has become so natural to us but isn't at all natural.I'll be exploring what the true impact is of negative self talk and looking into whether it impacts us at a cellular level. This is an area that I cover in the 'Who Am I' experiment and am able to lead people through a new noticing around self bullying and ways to change it. From today's episode I would love you to start noticing more your self bullying habits and...
2021-08-26
32 min
The Art of Alchemy
A Conversation with Lucy Rowett
Today's conversation is with Lucy Rowett a sexologist and intimacy coach. Lucy talks to me about her journey in life with a religious background and navigating chronic illness, shame culture and opening up to learning about sex and sexuality which led her to work with women and people with vulvas.We have such a juicy conversation about life, sex, embracing sexuality in a way that is right for you all linking back to the question what does your body mean to you.Today's episode comes with a trigger warning relating to chronic illness and eating...
2021-08-26
1h 09
Radio Ronkedor
Den gamle gris og feministen (16) "Vi kommer og dræber dig" - ny DR2 dokumentar-serie
"Vi kommer og dræber dig". Det lyder absurd - som taget ud af en dystopisk knaldroman. Men sådan falder ordene ofte i den mørke, digitale trussels-univers . I aften (19 august 2021) sender DR2 den første af fire dokumentarprogrammer, hvor pædagog. psykoterapeut, musiker og journalist. Chili Djurhuus går ind i jagten på de anonyme krænkere, der truer hende på livet. (Du har tidligere mødt Chili her i podcasten, hvor hun har fortalt, hvordan det lykkes hende at opspore den digitale krænker, der blev dømt ved retten. Men det er ikke slut.I tv-udsende...
2021-08-18
27 min
The Art of Alchemy
Trailer - The Dissected Woman
Welcome to the Dissected Woman Podcast!This is a podcast for those of you that are fascinated by people. I am going to be exploring all walks of life, whether that's death, birth, sex, kink, our bodies, our bodies in movement, what's beneath the skin of our bodies? And what are the questions that we can ask that get us to see new perspectives, so that we can learn and grow and become more of who we truly are? The most important relationship you have is the one with yourself. So when we start asking q...
2021-08-17
05 min
Radio Ronkedor
Den gamle gris og feministen (15) Özlem Cekic -brobyggeren
Efter 15 episoder af Radio Ronkedors serie "DEN GAM,LE GRIS OG FEMINISTEN" - et opgør med overgrebskulturen, slutter Skuespilleren og debattøren Dorte Rømer og journalisten og taxichaufføren, Jesper Grunwald, sæsonen af over en kop dialogkaffe med Danmarks nok mest kendte brobygger over konfliktfyldte farvande, generalsekretæren, det tidligere folketingsmedlem, sygeplejersken, mor til 3, den lykkelige ægtefælle, muslimen, kvinden og kurderen - Özlem Cekic. Det store spørgsmål er: Kan man bruge principperne i dialogkaffen, som tedrikkeren, Özlem har gjort landskendt - til noget i overgrebsdebatten.
2021-05-28
32 min
Radio Ronkedor
Den gamle gris og feministen (14) - Hadsk tale
Nu må det stoppe. Sådan nogenlunde sluttede Radio Ronkedor en af sine første udsendelser, der handlede om truslerne mod Dorte Rømer, skuespiller, #metoo-aktivist - og redaktionschef her på stationen.Men det hører ikke op.Rømer er igen udsat for en af de ondskabsfulde trolde, der både truer hende på livet og signalerer, at de kender hendes bolig, selv om hun fik hemmelig adresse efter de sidste angreb fra internettets hel- og halvfascister. Af en eller anden grund, hjar de små sorte mænd gjort sig særligt synlige i krigen mod overgreb. Altså bortse...
2021-05-22
31 min
Radio Ronkedor
Den gamle gris og femisten (13) . Mød Dansk kvindesamfunds forkvinde Helena K. Hansen
I ronkedorens målestok er hun en ung kvinde på toppen. I ronkedullens objektiv er hun en af sin generations kvindepolitiske heltinder.- I virkeligheden er hun Helena Gleesborg Hansen, topuddannet i engelsk og europæiske studier fra CBS, politisk konsulent i Jordemoderforeningen – og ret ny formand for den navnkundige interesseorganisation, Dansk Kvindesamfund.Helena K. Hansen er gæst i Radio Ronkedors podcast- og radiostudie, hvor journalisten og taxichaufføren Jesper Grunwald og skuespilleren og aktivisten Dorte Rømer portrætterer den kvinde, der står i spidsen for Dansk Kvindesamfund netop i år, hvor foreningen fylder 150 år.Om en l...
2021-05-14
30 min
Radio Ronkedor
Den gamle gris og feministen (12) SPECIAL - Om forskning teateruniverset
Ronkedoren og ronkedullen er uadskillelige i Radio Ronkedors podcastserie "Den gamle gris og feministen" - om kultur, overgreb, kvinders rettigheder, #metoo og feminismens mange farver. Men denne gang gå skribenten, aktivisten og skuespilleren Dorte Rømer gået solo for at kigge dybere ind i overgrebskulturen i den kreative film- og teaterbranche, hvor hun selv har rod og arbejder. Hun har inviteret forskeren Camilla Møhring Reesdorff i Radio Ronkedors eget studie. Camila er lektor på Århus Universitet og fortæller om resultaterne af en stor #metoo-undersøgelse i TV-, film- og teaterbranchen. En branche med en ekstrem høj grad af...
2021-05-07
30 min
Radio Ronkedor
Den gamle gris og feministen (11) - Vi gør status
Der er den psykoterapeuten, der synes, at mændene skal tage sig sammen. Der er hyldesten til de ældre feminister, der tog kampen før #metoo's bølger. Der er ronkedorens respekt for ronkedullen, der har taget kampen mod overgreb Der er håbet om forandring fra den nye generation af mænd. Der er antropologen , der ryster på hovedet ad boomer-genrationens retfærdiggørelse af klap i røven. Der er magtforholdet mellem chefen og praktikanten, - mellem den gamle mand og hans 13-årige elskerinde - citatet fra den franske forfatter, der var offer for udnyttelsen...
2021-05-02
31 min
Radio Ronkedor
Den gamle gris og feministen - (10) Hvad er det med magten ?
I dette afsnit søger de to podcastere, - skuespilleren, #metoo-aktivisten Dorte Rømer og journalisten, taxichaufføren Jesper Grunwald - ned i magten som begreb. Til at hjælpe sig med den svære opgave, får de hjælpe af antropologen Ditte Bjerregaard, der har startet ”Center for Magtanalyse.” Det er en organisation som både bedriver forskning/analyse i vold i, holder foredrag, debatterer og yder rådgivning overfor voldens ofteRømer og Grunwald debatterer og spørger som sædvanligt ud fra oplevelser og iagttagelser i deres eget liv. Og Ditte Bjerregaard sætter volds-begrebet i...
2021-04-24
29 min
Radio Ronkedor
Den gamle gris og feministen - (9) Sporene der sættes i barndommen ...
I denne, . den niende episode af podcastserien "Den game gris og feministen", - sætter skuespilleren, @metoo-aktivisten, debattøren Dorte Rømer og journalisten og Taxichaufføren Jesper Grunwald fokus på de spor overgreb og seksualisering sætter i børns og unges liv. Du kan høre, at "den klamme voksne" langt fra alene knytter sig til pædofili - eller til en fortid, hvor især mænd ikke kendte deres grænser. Der er - desværre - masser af nutid i grænseoverskridende handlinger overfor børn. Udover de to tilrettelæggere skal du møde retorikeren og ti...
2021-04-17
30 min
Radio Ronkedor
Den gamle gris og feministen (8) Magt og sex
Hvordan er det egentlige med den maskuline magt og sex? Er det virkeligt sådan, at mænd tænder på ønsket om en god udløsning - og så er kvindens lyst ikke så afgørende. For han kan jo se, at selv om " ... hendes mund siger nej, så siger øjnene JA"! Ligesom den gamle slager i dampradioen. Skuespilleren, #metooaktivisten og skribenten Dorte Rømer taler sex og køn med journalisten og taxichaufføren Jesper Grunwald. De får hjælp til at gå dybere i emnet af parterapeuten og forfatteren Martin Østergaard, der bl.a. taler om mænd i offeroll...
2021-04-09
30 min
Radio Ronkedor
Den gamle gris og feministen (7) Magten i politik
I dette afsnit af Radio Ronkedors podcastserie "Den gamle gris og feministen", beskæftiger skuespilleren, skribenten , #metoo-aktivisten Dorte Rømer og taxichaufføren og journalisten Jesper Grunwald sig med politik og liderlighed. Du skal bl.a. møde to stemmer i kampen mod overgreb: Forfatteren og journalisten Helle Maj og én af dansk politiks mest markante kvinder gennem et halvt århundrede, Helle Degn. Hele Maj fortæller om overgreb, da hun var ansatte som journalist hos socialdemokraterne 80'erne. Om kulturen dengang og om forandringerne som er på vej.Helle Degn kaldte overgrebet "noget svineri", da hun omtalte navnesøsterens o...
2021-03-26
31 min
Radio Ronkedor
Den gamle gris og feministen (6) Magten i Teater- og filmverdenen
De er mænd. De er personligheder. De er kunstnere. De er måske ligefrem genier. Og nogle af dem er voldtægtsforbrydere. Dorte Rømer er skuespiller, skribent og #metoo-aktivist og har oplevet den dyriske side af geniet. I dette afsnit af "Den gamle gris og feministen" fortæller hun lige på og hårdt om det overgreb, som hendes sceneinstruktør udsatte hende for, da hun havde kørt ham hjem efter en arbejdsaften. Det er en særdeles ubehagelig vidne-beskrivelse af et menneske , som både er hendes leder på scenen og samtidigt tager sig retten til at tage...
2021-03-19
29 min
Radio Ronkedor
Den gamle gris og feministen (5) Magten inde i medierne
Journalisten og taxichaufføren Jesper Grunwald har en fortid som chef i medieverdenen - DR. Han er tidligere redaktør, redaktionschef, kanalchef for P3 - og chefredaktør for alle kanaler. I dette afsnit af Den gamle gris og feministen, går hans podcast-partner, skuespilleren, debattøren og #metoo-aktivisten Dorte Rømer tæt på Ronkedoren: "Hvor var du selv som chef i DR?" - "Hvad har du på samvittigheden?" En gammel krænkelsesepisode hentes frem og dermed historien om infantilt lederskab og fortrydelse.I denne podcast med historier fra medieverdenens indre liv, kan du også møde medieprofile...
2021-03-12
31 min
Radio Ronkedor
Den gamle gris og feministen - (4) Gerningsmanden
Hvordan er det egentlig at mørke hævnlysten indeni i selv, når man på den ene side har en humanistisk indstilling til forholdet mellem forbrydelse og straf - og på den anden side selv har været udsat for overgreb?I den fjerde episode af podcastserien "Den gamle gris og feministen" fra Radio Ronkedor er udgangspunktet personlige oplevelser. Skuespilleren, skribenten, #metoo-aktivisten - og nu podcasteren Dorte Rømer går sammen med sin radiopartner, journalisten og taxichaufføren Jesper Grunwald, tæt på Dorte Rømers fortid som underviser og instruktør i et skotsk og senere et dansk fæng...
2021-03-05
30 min
Radio Ronkedor
Den gamle gris og feministen - (3) TRUSLER
I denne udgave af "Den gamle gris og feministen" bliver du trukket ind i den dunkleste verden af konkrete trusler mod kvinder, der er aktive i køns- og ligestillingsdebatten. Journalisten og taxichaufføren Jesper Grunwald og skuespilleren, skribenten og aktivisten Dorte Rømer graver helt ned i den konkrete trusler - også mordtrusler der ramte både hende og hendes datter. Trusler som den dag i dag har sikkerhedsmæssig betydning for hendes og familiens liv. Og der er ikke noget, der tyder på sønderlig ligestilling, når det handler om de groveste trusler. Som Rømer citerer i udsendel...
2021-02-26
28 min
Radio Ronkedor
Den gamle gris og feministen - (2) SAMTYKKE
Da "samtykkeloven" kom på banen og blev vedtaget, brød store dele af den bekymrede mande-front - meget umandigt - sammen i klynk og krampegråd. For hvordan skal forføreren dog kunne opretholde sit selvfærd og sin kunst, hvis han først skal spørge om lov? Det er SÅ svært at være mand! Realiteternes verden er i dag en helt anden. Universitetsundersøgelser viser, at ud af titusindvis af voldtægter her i landet, er det en meget lille del, som anmeldes og kun en brøkdel, som fører til dom. Skuespilleren og skribenten Dorte Rømer og...
2021-02-19
29 min
Radio Ronkedor
Den gamle gris og feministen - introduktion (1)
... En podcastserie om køn, medier, overgreb og #metoo.To mennesker - en radiochef og en skuespiller med radio-drømme - mødtes for 14 år siden til en casting i Danmarks Radio. Ansættelsen blev aldrig til noget. For få måneder siden mødtes de igen. Han er i mellemtiden blevet taxichauffør historiefortæller - hun er en af de danske aktivister og debattører i #meeto. Og nu vil de bygge det samarbejde, som aldrig blev til noget. Han har besluttet at bruge resten af sit liv på at skrive og fortælle om mennesker og livet i de...
2021-02-15
14 min
Destination Leadership
#15 Rolf Grunwald – Be a sparring partner
For this first episode of 2021 I have invited a very special guest – my dad! My dad has been leading teams for around 20 years at DEG, a German development bank. As a child I perceived my dad to be working long hours, spending time with his team members rather than us kids and once a year inviting his team to our home for a BBQ in the summer. But never have my dad and I really sat down to discuss about his leadership experience. During the Christmas vacation, I wanted to change that and invited him on the podcast. In our co...
2021-01-10
27 min
Destination Leadership
#10 Tips for remote leadership
In today’s episode, 5 tips for remote leadership are shared based on Katrin Grunwald’s experience as team-and organisational development consultant and coach for first-time leaders. The tips include You as a leader are the key to a good remote team Create individual relationships and inspire trust Take care of your team’s remote logistics Take time for team time Use technical tools to activate and raise engagement Remote Leadership Miro Mural
2020-06-10
24 min
Soulful Conversations with Ash Grunwald
Missy Higgins - Inspiration, family and nourishing your soul
Ash chats with Missy Higgins in the latest episode of Soulful Conversations. Missy has had a decorated carer seeing her first number one single ,'Scar' top the charts at only twenty one years of age, winning multiple awards and accolades along the way. Missy and Ash talk about her career as a musician and the many different twists and turns along the journey, what drove her to closing the door on music and then what bought her back, parenting, song-writing, inspiration and much more. To check out what Missy Higgins is up to go to
2020-05-07
53 min
Soulful Conversations with Ash Grunwald
Kate Ceberano - Lockdown and observing what matters.
I had a chat with the amazing Kate Ceberano from her home during lockdown. Kate is warm, welcoming and humble. She was insightful and philosophical. I was really looking forward to this chat, and I must say it really did surpass my expectations and I feel like I learned a lot. In this episode we chat cover...Bob Dylan being a messenger. Literature as a documentary. Using music as a vessel to mark moments in time. Being authentic with your art. The beauty of jamming. Getting on stage with...
2020-04-30
41 min
Soulful Conversations with Ash Grunwald
Diesel talks lockdown and silver linings
Ash chats with Mark Lizotte aka Diesel in this second episode of the musicians in lockdown series. Diesel has had a phenomenal career spanning 3 decades and he is showing no signs of slowing down even during this worldwide pandemic Covid19. Over his career Diesel has had a slew of no1 hits and won multiple ARIA awards, he is an incredible singer, monster guitar player and epic songwriter but Not many people know that Diesel is also an accomplished producer. Although he tours relentlessly he is far from the clique seedy rock dog he is clean living, hard working profe...
2020-04-24
1h 29
Soulful Conversations with Ash Grunwald
Mindset for lockdown
In Ash's first monologue for Soulful Conversation he talks about mindset tips and tricks that are useful for lockdown and of course any time. Placing too much emphasis on the many things that are out of our control can be dangerous. Turn off the news it promotes fear which suppresses the immune system by triggering the flight or fight response and renders us powerless through drawing our attention to things that, by definition we can't change. Ash is suggesting we take an opposite approach and focus strongly on the things we can change which happen to be the very subj...
2020-04-23
21 min
Soulful Conversations with Ash Grunwald
Medical Marijuana - Sharing Our First Hand Experience
The resurgence of cannabis as a miraculous healing medicine is a great cause for optimism in the battle against cancer and a system that many of us are losing faith in.Take your health into your own hands peeps!!! Don’t have blind faith in natural therapies OR conventional medicine.This is a time to be open minded. The cure might be closer than you think!This is a very special addition. I shared a video on my socials the other day about our experience with Medical Cannabis and my father in-law. I re...
2020-02-22
29 min
Soulful Conversations with Ash Grunwald
Scott Owen, Sobriety and Spirituality and Hellfest
Thanks to Otis Eyewear for sponsoring this Episode of Soulful Conversations.In this Episode Ash talks to Scott Owen the hard rocking bass player from The Living End. They spoke about The Living End's recent tours in Australia and Europe, how music can fulfil the space left by religion, supporting life long heroes The Stray Cats, The Yuga Cycle Theory, living a sober lifestyle after years of drinking and partying hard, and the value of personal growth.Here's what we chatted about: Recent touring with The Living End in Australia and EuropeWalking t...
2020-02-14
1h 01
Soulful Conversations with Ash Grunwald
Tom Carroll - 50 Foot Death Slabs, Meditation and Addiction
Thanks to Otis Eyewear for sponsoring this Episode one of the proud sponsors of Soulful Conversations. In this Episode Ash talks to Tom Carroll the two time world professional surfing champion and hero of pipeline. They spoke about Tom's surfing career, his championships, 'The Snap', The Party Era and substance abuse and the meditation yoga workshops Tom is running in Ulluahtu in June. Tom is now focusing on positive mental health through meditation, the power of now, remaining kind with an ethical focus on life. Here's what we chatted about: Surf-aid International in...
2020-02-13
59 min
Soulful Conversations with Ash Grunwald
Waterwoman Of Wisdom, Eco Feminist Legend, Lauren Lindsey HIll
In this Episode Ash talks to Lauren L Hill a world-class Longboarder and writer. Their conversation spans a vast variety of subjects from, Surf Technique, Parenting, Wild nutrition and the Medicinal Healing powers of the Ocean and Sun. Here's what we chatted about: Laurens relationship with Professional Surfing and competition Blogging and how Lauren began developing as a writer Following your passions and how the ocean and surf has transformed Laurens life How growing up in Florida affected her surfing The subtleties and technique behind Longboarding Improving your longboarding and The science of cross...
2019-12-05
1h 01
Soulful Conversations with Ash Grunwald
Bobby Alu: Flow Brother Number One
Back from the road fresh off a successful album and book launch, Ash returns with a new episode of soulful conversations with good friend and Australian musician Bobby Alu. Bobby's new album Flow is being released on the 18th of October and you can find out his tour dates at https://www.musicglue.com/bobbyalu/ . Here's what we chatted about: Touring the United States with Xavier Rudd finding adventures and friendship. Bobby’s Athletic career and the relationship between sports and success in music and life!The relationship between success and focus Being present and how...
2019-11-01
47 min
Destination Leadership
#00 Katrin Grunwald - from idea to podcast
How Destination Leadership was started The idea for the podcast was born out of watching a TED talk in 2015. A young guy was telling his story of how he started asking someone “who is the most interesting person you know”? he then met this person, had a wonderful exchange and then asked –who is the most interesting person you know? This way he ended up with meeting a chain of extremely interesting and diverse people. That idea got me thinking… I work in the area of organisational development, team development and coaching – thus I work with a lot of dif...
2019-07-23
07 min
Soulful Conversations with Ash Grunwald
Josh Teskey - master of pipes: A deep dive into Vocals, Plumbing and how to put down your phone & live in the moment.
People of podcast land, you are in for a treat today. I am interviewing Josh Teskey from The Teskey Brothers! I feel really grateful to have been spending some time jamming with this guy. I believe he is one of the greatest blues and soul singers to ever come out of Australia and is a really good guy! The Teskey Brothers appear on my latest single and in the film clip which will be released soon. Stay tuned to the very end of this one to hear some our Jam session as well. ...
2019-05-23
1h 09
Soulful Conversations with Ash Grunwald
Russell Morris: Astro Physics, Dogs & Songwriting
I recently caught up with Mr Russell Morris, a living legend of the Australian music scene this week while we were on tour for his new album 'Black n Blue Heart'. We just had the most 'out there' conversations talking all about the origins of the universe, near death experiences, songwriting, Astro physics and Quantum physics. These are the type of conversations I love to have! Here's what we chatted about: How Russell writes so he can connect with people rather than just seeing it as a performanceSong Writing: ‘Thinking up’ a song vs ‘allowing’...
2019-04-29
1h 11
Soulful Conversations with Ash Grunwald
Harry James Angus from the Cat Empire - Vocal technique and the art of allowing
I’m lucky enough to call Mr Harry James Angus a really good friend, he’s the twin front man of The Cat Empire and a phenomenal solo artist as well. He has done so many amazing things in music and we are so lucky to have him on the show today. Harry really opens up and shares some of his struggles with being in a very popular ‘party band’ where you are expected to ‘put on a show’. He gives us real insight into what that’s really like as well as so much more. Here's what we...
2019-04-15
1h 01
Soulful Conversations with Ash Grunwald
Kim Churchill - Success on your own terms
It was so nice to finally have a chance to sit down and catch up with Kim Churchill. I’ve known Kim for a long time and watched his career go from strength to strength. He’s an amazing guitarist, songwriter and singer and really took foot percussion to a new level. Here's what we chatted about: What music means to KimFlow state and allowing music and lyrics to flow through youHaving an attitude of openness and how this relates to manifestationWriting music for success compared to writing for yourselfDoing what you love for your j...
2019-04-12
1h 10
Soulful Conversations with Ash Grunwald
Ziggy Alberts: Part 2 - Creating Positive Changes
Welcome back to Soulful Conversations with Ash Grunwald. I'm so excited about part two of my interview with Ziggy Alberts and I'm just loving all your comments and feedback. Keep sharing and hope you enjoy the episode!Here's what we chatted about: The value and fulfilment in creating your own thingHow to be multigenerationalHow younger generations can teach you if you keep your eyes openHow Ziggy's upbringing set him up for successUnderstanding as opposed to just copying How Ziggy's upbringing and family supports has contributed to his success Ziggy's approach to Meditation and...
2019-03-24
30 min