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Slay Girl SlayAffirmations for Anxiety: A Weekly Practice For Peace & Releasing WorryFeeling anxious or overwhelmed? This episode offers calming affirmations to help you regulate your nervous system, release worry, and return to peace. You’ll walk away feeling more grounded, more centered, and more connected to what’s true. After the affirmations, we’ll anchor ourselves in scripture to support the peace you’re calling in. Take a deep breath, and let this be your weekly reset.
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2025-07-1417 minSlay Girl SlayDreams Require More Of YouWhen life pulls you back, it's not failure—it’s preparation. If you’ve ever felt stuck, set back, or like life just keeps handing you delays instead of progress — this episode is for you. In this Season 7 finale Ashley unpacks what it means to take two steps back to make a giant leap forward, and why the detours, disappointments, and slow seasons might be preparing you for something greater. You’ll walk away feeling grounded in faith, reminded that your timeline isn’t broken, and reassured that even when it feels like nothing is moving… everything is still working togeth...2025-06-2319 minSlay Girl SlayDon't Quit In The MiddleIf you’ve ever felt like giving up in the middle of something important — a dream, a goal, a process you started with so much fire — this episode is for you. We’re talking about what it really takes to keep going when the newness wears off, the doubts creep in, and the finish line feels far away. You’ll learn how to stay grounded in the present, push through your middle season with grace, and remember why you started in the first place.
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Foll...2025-06-1617 minSlay Girl SlayGive Yourself a ChanceIf your life doesn’t look like how you imagined it would by now, this episode is for you. We’re talking about the power of giving yourself permission to be exactly where you are — in your career, your relationships, your creativity, or your healing...without guilt, pressure, or shame. You’ll learn how to release the timeline you once clung to, embrace the season you’re in, and fully show up for the life you have today. Because the time will pass either way. The question is, will it move with you or without you?
Regi...2025-06-0917 minSlay Girl SlayPrepare for the Life You Prayed ForIf you’ve been working hard, praying big, and waiting on your breakthrough, this episode is your reminder to start preparing like it’s already on the way. We’re talking about how to align your habits, your mindset, and your life with the success you’ve been working for, so when the opportunity comes, you’re ready to receive it. From building better habits now, to mentally rehearsing the life you say you want, this episode is all about moving like the storm you are and making sure your umbrella is packed — because the rain is coming, and it’s yours.2025-06-0215 minSlay Girl SlayDo What's Best For YouIf you’ve been feeling guilty for choosing yourself or second-guessing decisions that put your peace first, this episode is your reminder that doing what’s best for you isn’t selfish — it’s necessary. Whether you're graduating into a new season of life or just navigating grown-woman decisions, we’re talking about how to recognize what truly serves you, reframe guilt, set boundaries without apology, and move with self-awareness instead of self-abandonment.
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Use our code SLAYPOD when y...2025-05-1916 minSlay Girl SlayYou're Allowed To Want MoreIf you’ve ever found yourself accepting less than you deserve just to avoid being “difficult” or to keep the peace, this episode is your wake-up call. We’re talking about why settling doesn’t serve the woman you’re becoming, how to check and upgrade your personal standards, and what it really looks like to be unwavering about what you want — in your career, relationships, and everyday life. If you’ve been playing small, talking yourself into things you don’t even want, or feeling guilty for expecting more, it’s time to remember who you are and stop shrinking just...2025-05-1219 min
Creative GratificationCreative Control [Freak] ft. Ashley LeggsIn this episode of Creative Gratification, Khala welcomes Ashley Leggs, founder of Ashmedia Network and host of the Slay Girl Slay podcast. Ashley shares her journey of creating a supportive space for women, the importance of separating personal identity from creative work, and her new venture as a debut novelist. Together, they discuss the significance of patience, self-validation, and maintaining creative outlets that remain free from commercial pressures.Follow Ashley:IG: @ashleyleggs | @slaygrlslay TikTok: @ashleyleggs | @heyslaygirlslay Ashmedia Network PodcastsResources: Free Gratitude Journal Solo Se...2025-05-0849 minSlay Girl SlayYou Get What You Put OutIf you’ve been feeling stuck, waiting on life to shift, or wondering why the results you want aren’t showing up yet, this episode is your reminder that the energy you keep is the energy that finds you. We’re talking about how your attitude, your belief, and how you move in the meantime all set the tone for what happens next. I’m sharing how to align your actions with the life you want, why your words and mindset matter more than you think, and how to start showing up like the version of you who already has it.2025-05-0517 minSlay Girl SlayDon't Be Your Biggest HaterIf you’re quick to hype up your friends but slow to give yourself that same love, this episode is for you. We’re talking about how the way you speak about yourself — both out loud and in your own head — shapes how you show up in the world. If you’ve been downplaying your progress, making jokes at your own expense, or being your own biggest critic, it’s time to check that energy. This week’s episode is your reminder to speak kindly about the woman you are, honor the work it’s taken to get here, and stay locked...2025-04-2814 minSlay Girl SlayHow To Be Okay, When Things Aren't OkayIf you've been feeling off lately—emotionally low, thrown off your routine, or just not yourself—this episode is for you. Ashley opens up about a recent moment that forced her to slow down, and how that discomfort became a quiet teacher. In this episode, she shares why it's okay to feel low sometimes, why grace is not a deadline, and how these inconvenient, frustrating moments can still offer us growth, healing, and clarity. Whether you're navigating a setback or just feeling a little disconnected, this conversation will help you reframe the "low moments" of your life and remind you...2025-04-2116 minSlay Girl SlayGod Can Top ThatThis episode is your reminder that the best parts of your story haven’t even happened yet. If you’ve ever felt like your big moment already passed, or questioned whether you missed your shot—this one’s for you. Ashley shares how a recent full-circle experience reminded her that the blessings we celebrate now are often just sneak peeks of what’s still to come. You’ll walk away with renewed faith, clarity, and the motivation to keep going even when the process feels slow. Because God isn’t finished—and this moment you’re in right now? It’s just the begi...2025-04-1417 minSlay Girl SlayReset, Reacclimate & Refocus Your Goals For SpringIn this episode, Ashley is kicking off spring with a much-needed reset, encouraging you to revisit your goals and make the adjustments you need to thrive. You’ll learn how to declutter your mind, realign with your priorities, and set yourself up for success in the next quarter. From embracing new hobbies to intentionally refocusing your energy, this episode is all about helping you tap back into your dreams and show up for yourself like never before.Register For Our Next Mentorship CallFollow Us:
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Fa...2025-04-0715 minSlay Girl SlayStop Waiting To Be ChosenIn this episode, Ashley shares a powerful message about embracing your worth and choosing yourself, even when the world doesn’t recognize you. You'll learn how to stop waiting for validation, clap for yourself, and push forward despite the lack of external recognition. Ashley reflects on her own journey of feeling unseen by the podcasting industry, and how learning to affirm her own worth transformed her life and success. If you've ever felt like you weren’t good enough because you weren’t “picked,” this episode is the motivation you need to realize you’ve always been more than enough.2025-03-3115 minSlay Girl SlayYour Privacy Is Your PowerIn this episode, Ashley explains why protecting your privacy is powerful and essential for your peace. She highlights the difference between being private and being secretive—privacy is about setting boundaries, not hiding secrets. By keeping parts of your life just for you, you protect your energy and prevent others from using your personal information against you. This episode is your reminder that you don’t owe anyone the details of your life, and embracing your privacy is a form of self-respect.Register For Our Upcoming Mentorship Call HereToda...2025-03-2415 minSlay Girl SlayHard Lessons That Hit DifferentSome lessons in life hit different, and once you learn them, you never need to learn them again. In this episode, I’m sharing the hardest lessons I’ve had to learn—lessons about people, money, dreams, and the reality that nothing in life is guaranteed. We’re talking about trusting actions over words, why you should always be able to save yourself, and how the hardest thing to do is often the right thing to do. If you’ve ever found yourself relearning the same lesson over and over, this episode is here to help you break the cycle and...2025-03-1718 minSlay Girl SlayGet Better, Not BitterWhat do you do when the people you thought would support you… don’t? In this episode, we’re talking about shifting your mindset from expecting validation to thriving regardless of who’s in your corner. You’ll learn how to focus on your craft, build confidence without external approval, and keep moving forward even when the support isn’t there. Instead of getting bitter, the goal is to get better—because your success isn’t about who claps for you, it’s about how you show up for yourself.Register For The Next Mentorship Class He...2025-03-0315 minSlay Girl SlayBe Your Own Safe SpaceSis, imagine feeling so secure in yourself that no matter what’s going on around you, you know exactly how to find peace. In this episode, we’re talking about becoming your own safe space—learning to trust yourself, validate your own feelings, and create the security you’ve been looking for within. I’ll share how to stop relying on others for comfort, develop self-soothing habits, and build a rock-solid relationship with yourself. When you learn to be your own source of peace, confidence, and support, you move through life with unshakable energy. It’s time to step into that po...2025-02-2417 minSlay Girl SlayRuffle Some Feathers, SisStruggling to speak up for yourself? It’s time to stop letting things slide and start advocating for what you want, need, and deserve. This episode will help you assert yourself with confidence, kindness, and clarity—without feeling guilty. Learn how to set boundaries, push back when necessary, and stop prioritizing others’ comfort over your own happiness. Your voice matters, sis—let’s talk about how to use it.Sign Up For Our Next Mentorship Call Here!Today’s Sponsors:Download EarnIn and use our code, SLAY under podcasts when you sign up...2025-02-1715 minSlay Girl SlayAllow Yourself To Be SeenWhen was the last time you truly accepted a compliment, celebrated your success, or let someone love on you without deflecting? In this episode, we’re diving into the art of embracing your greatness, standing tall in your accomplishments, and learning how to simply say "thank you" when the spotlight is on you. You’ll discover how downplaying your wins affects your confidence, why receiving gratitude is a form of self-love, and how to strike the perfect balance between humility and boldness. It’s time to stop brushing off your greatness and start owning it—because you deserve to be seen...2025-02-1016 minSlay Girl SlayNot Everyone Can Go With You, and That’s OkayFeeling stuck between where you are and where you’re meant to be? In this episode, we dive into the power of growth, the courage to step into your purpose, and why not everyone can come with you on your journey. Inspired by Wicked, we unpack the moment you realize it's time to rise—alone if necessary—and embrace the path meant for you. If you're navigating change, feeling resistance, or struggling with letting go, this episode will remind you: your magic is in moving forward.Register for our mentorship class today!!2025-02-0315 minSlay Girl SlayFocus On The Plan, Not Your MoodDiscover how to stay committed to your goals—even when life gets in the way or the excitement wears off. In this episode, you’ll learn the true meaning of consistency, why it’s not about daily perfection, and how to always find your way back to the plan no matter what. If you’re ready to overcome obstacles, navigate life’s curveballs, and turn your dreams into reality with persistence and focus, this episode is for you.Register for our mentorship call here!Today’s Sponsors:Today's episode is sponsored by...2025-01-2717 minSlay Girl SlayStop Caring So Much, SisStep into unshakable confidence by letting go of what others think and living life on your terms. This episode is all about embracing courage, silencing self-doubt, and showing up as your most authentic self. Learn how to stop overthinking, celebrate your wins, and move boldly toward your goals without looking back. If you’re ready to own your power and live unapologetically, this one’s for you!Register for our mentorship class today!!Today’s Sponsors:Download EarnIn and use our code, SLAY under podcasts when you sign u...2025-01-2018 minSlay Girl SlayWho’s Driving Your Car?Unlock your most unstoppable self this year with this empowering episode of the Slay Girl Slay podcast! Learn how to silence self-doubt, banish negativity, and let the best version of you take the wheel in 2025. If you’ve ever felt stuck or unsure of your next move, this conversation will reignite your confidence, focus your energy, and inspire you to show up boldly for your dreams. Say goodbye to fear and hello to your fiercest, most resilient self. Let’s ride, sis!Register for our mentorship class today!!Today’s Spon...2025-01-1321 minSlay Girl SlayDouble Down On Your Dreams SisYour goals deserve more, and this week’s episode of the Slay Girl Slay Podcast will show you how to dream bigger, push past your limits, and double down on your vision for the future. It’s not just about setting goals; it’s about learning how to scale them up, embrace new possibilities, and build a life beyond what you ever thought possible. Whether you’re planning for a big career move, personal growth, or finally tackling that one dream, this episode will motivate you to think bigger and move boldly into 2025.If you're s...2024-12-1624 minSlay Girl SlayHow To Understand The Timing Of Your LifeAre you feeling out of sync with your goals or unsure about where you are in life? This week on the Slay Girl Slay podcast, we’re diving into the power of recognizing the seasons of your life and how understanding them can bring clarity, peace, and purpose to your journey. Learn how to identify whether you’re in a season of sowing or reaping, why both stages are equally valuable, and how to embrace the process without second-guessing yourself. By the end of this episode, you’ll feel more confident in your timing, inspired to keep pushing forward, and em...2024-12-0919 minSlay Girl SlayRebrand Your Life & Plan For 2025With the year coming to a close, Ashley’s sharing her go-to strategy for how to rebrand yourself & how to plan out your goals for next year! By diving into all areas of life—from finances to health, and even spiritual growth—she’s showing how you can approach planning in a way that’s both empowering and sustainable. For anyone wanting to end the year strong and enter the next one with confidence, this episode is all about setting your priorities and building a roadmap that works.Today’s Sponsors:Try Vimergy and...2024-12-0225 minSlay Girl SlayYou Can Always Change Your MindFeeling stuck in old routines or traditions? This week on the Slay Girl Slay Podcast, discover how to embrace change, let go of what no longer serves you, and create space for new joy in your life. Learn why it’s okay to pivot, how to honor your current season, and ways to prioritize what truly makes you happy—on your terms. Tune in for a motivating reminder that you don’t owe anyone the old version of yourself and that at any moment, you can change your mind and start fresh.Today’s Sponsors...2024-11-1819 minSlay Girl SlayHang On and Hold Steady, SisIn this episode, Ashley opens up about processing the emotions stirred up by recent events and finding resilience in the face of uncertainty. After a rollercoaster of emotions following the recent election, she shares her personal journey through anger, disappointment, and ultimately, hope. With heartfelt insights and encouragement, she offers a grounded perspective on holding steady, staying proactive in uncertain times, and the strength to push forward. If you need a little reassurance, with a side of hope...this one's for you boo. Today’s Sponsors:Use our code SLAY to start yo...2024-11-1119 minSlay Girl SlayDo The Wrong ThingIn this episode, Ashley reminds us that chasing perfection can hold us back from even starting. Whether you're launching a business, creating content, or working toward any goal, now is the time to take messy action, make mistakes, and learn as you go. She emphasizes that excellence comes from showing up consistently—not from getting everything right the first time. If you’ve been waiting for the “perfect” moment, this episode will inspire you to start now and figure it out along the way.Today’s Sponsors:Try Vimergy and use ou...2024-11-0418 minSlay Girl SlayGetting Back to You: How to Embrace Your Feminine SideDiscover simple yet transformative ways to reconnect with your femininity and feel like your best self every day. In this week’s episode of the Slay Girl Slay Podcast, we’re diving into actionable tips to elevate your daily routines, boost your confidence, and embrace what makes you feel powerful, beautiful, and feminine. From self-care rituals and style hacks to cultivating independence and using the “Big 3” method, this episode is packed with ideas to help you prioritize yourself unapologetically.Follow Us:
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The Slay Girl Slay podcast...2024-10-2824 minSlay Girl SlayGet Better Boundaries SisIn this episode, Ashley talks about the power of setting boundaries and learning to say no without guilt. She opens up about her personal struggles with people-pleasing and how saying yes to others often means saying no to yourself. Ashley reminds us that protecting our energy and staying true to our priorities is key to living authentically. If you’ve been struggling with saying no or putting yourself first, this episode will inspire you to make those "power moves" for your own well-being.Follow Us:
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Th...2024-10-2119 minSlay Girl SlayYour Routine Matters More Than Your TalentWant to unlock your full potential and move closer to your dreams every single day? In this week’s episode of the Slay Girl Slay Podcast, we’re diving into how building consistent routines and making intentional daily decisions can transform your life. You’ll learn actionable steps to break free from habits that hold you back, craft a routine that supports the best version of yourself, and stay motivated even when progress feels slow. Tune in for practical tips, inspiration, and the mindset shift you need to turn your vision into reality.Questions To Ask...2024-10-1417 minSlay Girl SlayStop Stressing & ObsessingIn this episode, Ashley reflects on the habit of worrying and how we often stress over things that haven’t even happened yet. She shares the wisdom of "letting it come to you first," encouraging listeners to focus on what brings them joy instead of spiraling into fear and anxiety. With personal stories, humor, and a fresh perspective, this episode is a reminder to take a step back, live in the present, and find peace in life’s uncertainties.Today’s Sponsors:Get 20% your order when you use the code SLAY at Farmac...2024-10-0718 min
Slay Girl SlayIf You're Behind, Then I'm BehindFeeling like you’re falling behind? This episode will remind you that your dreams aren’t on a timeline and that great things take time. On this week’s Slay Girl Slay Podcast, we’re exploring how to release the pressure we put on ourselves, embrace our own unique pace, and stop comparing our journey to others. You’ll learn how to celebrate where you are now, trust in what’s ahead, and find peace in the chapter you’re living today. Tune in for an uplifting reminder that your turn is coming—and it might be closer than you think!2024-09-3014 min
Slay Girl SlaySit In Your ConfidenceIn this episode, Ashley shares a powerful reminder to sit in your confidence and face your insecurities head-on. She opens up about how self-doubt can hold us back from our goals, but by challenging those negative thoughts, we can build the confidence we need to make our dreams happen. If you’ve ever questioned whether you're good enough or capable, this episode is your call to push past the fear and trust that you’ve got what it takes. Tune in for the motivation boost you didn’t know you needed boo!Today’s Sponsors...2024-09-2317 min
Slay Girl SlayLessons Learned From Running A Creative BusinessIn this episode, Ashley gets real about the highs and lows of running a creative business, pulling back the curtain on what it actually takes to turn your passion into a paycheck. From the freedom of being your own boss to the hard truths about managing finances, sponsorships, and taxes, she shares the lessons no one talks about. Plus, Ashley drops gems on how to stay mentally grounded when the pressure is on. If you're dreaming of working for yourself or already in the game, this episode is a must-listen for some raw, unfiltered advice!2024-09-1621 min
Slay Girl SlayYes Girl, YesWelcome back boo!! In this Season 7 premiere of the Slay Girl Slay podcast, Ashley returns after a summer of rest, reflection, and personal growth. She dives into the power of hope and its role in pushing through fear and uncertainty, and sharing her own journey of finally starting to publish her first novel. This episode is all about embracing your dreams, showing up even when it’s scary, and fighting like hell for the life you deserve.Today’s Sponsors:Visit Last Bottle Wines and use our code SLAY to get 10% your purc...2024-09-0924 min
Slay Girl SlayThe Worst They Can Say Is NoWell hello there! Today we wanted to check in with all of you, see how your summer is going, share a few exciting things with you as we move into the rest of the year, and encourage you to continue to show up and speak up for the things you want in life. This episode will serve as a reminder, that anything is possible sis - sometimes all you have to do is ask. And if you keep praying & working for it - you really will see your wildest dreams come true. Watch our...2024-07-1517 min
Slay Girl SlayEmbracing Your Light & Building Creative Confidence with Tomi AdeyemiIn a very special episode, Ashley sits down with the award winning, NY Times Best Selling author of the Children of Blood & Bone series, Tomi Adeyemi. Tomi shares her creative process, reflects on how she found purpose in storytelling, the struggles & triumphs of writing her record breaking series, and the final installment of the trilogy Children of Anguish & Anarchy hitting shelves June 25th. Ashley & Tomi also talk about navigating rejection, conquering creative hurdles, and how to build your writing muscle. (For all of you aspiring authors out there!) Tune in for a heartfelt conversation about embracing your true self, t...2024-06-171h 02
Slay Girl SlayAffirmations for Abundance: A Weekly Practice For Prosperity & PeaceThis week Ashley shares how to transform your mindset with abundance affirmations & scriptures. She explains how practices grounded in both affirmations and biblical scriptures help create a mindset of plentifulness and gratitude. Today you'll be guided through various affirmations focused on prosperity, wealth, joy, and eliminating limiting beliefs around scarcity. Ashley also share her favorite scriptures that reinforce these affirmations, providing a spiritual foundation to help you embrace abundance and elevate your daily mindset.Today's affirmations are currently on YouTube here!Shop The Merch!Shop official Slay...2024-06-1018 minSlay Girl SlayRedefining Your Path & Finding True Success with Jaz TurnerAshley sits down with social media superstar Jaz Turner, known for her inspiring content on TikTok, YouTube, and Instagram. Jaz delves into her journey from quitting law school to creating content full time, sharing valuable insights on maintaining authenticity, preventing burnout, and the power in telling your story. Jaz’s story will encourage you to embrace your individuality, and your passions but also motivate you to get serious about your self -care. Ashley & Jaz also talk about how to find your tribe in a crowded social media space, overcoming hardships, and how to stop doing things that don’t make...2024-06-031h 15Slay Girl SlayExpect The UnexpectedIt's giving SEASON 6 FINALE!! At the top of this season we told you how old you, can't solve new you problems. That old keys, do not open new locks. All of you have accomplished something this year, gotten your life to a new level - but may be looking around like, "what now?" If you're unsure on what to do next, feeling uncertain about your future, and you just don't know what to do - this episode was signed, sealed & delivered just for you boo. Be sure to come back June 3rd for BONUS...2024-05-2018 minSlay Girl Slay4 Hacks to Simplify & Enhance Your LifeWhat is something that you do, all the time that helps you progress, and helps you stay consistent with your goals? This week, Ashley shares 4 random life hacks that completely changed everything for her. In hopes that at least one of these life hacks can change the game completely for you too boo. Thanks To Today's Sponsors!Make everyday, payday…with EarnIn. Use code: SLAY under podcasts when you sign up!Timestamps:00:00 Podcast continues after season break.04:48 Struggling with expressing thoughts and emotions.2024-05-0621 minSlay Girl SlayHow To Romanticize This SummerWe've done Hot Girl Summer, but what about a Whole Girl Summer? Where the entire summer you spend time doing things that make you feel whole as a woman? This episode Ashley talks about how to romanticize your summer this year, and how to be intentional about everything that you want to do. Setting themes for your summer, and starting new hobbies. She talks us through how to let go of old habits, old ways of doing things, and old seasons to embrace something new. Thanks To Today's Sponsors!Get 10% off your...2024-04-2920 minSlay Girl SlaySetting The Standard For Your LifeWe don't have to be perfect, but we should all set some sort of standard for our lives. Standards for our business. Standards for our relationships, we could keep going. Think of one area of your life where you want to see change, and start there. This week, Ashley talks about why having standards in every area of your life is important, and encourages us all to rise up and meet every bar that we set for ourselves. Thanks To Today's Sponsors!Get 10% off your first month when you visit betterhelp.com...2024-04-2218 minSlay Girl SlayYour Life Can Change In A HeartbeatGod can change your entire life in a heartbeat boo, and he can use whoever and whatever to do it. If you stick with your dreams, and remember that you aren't doing it alone, anything is possible sis. Your steps are already ordered. You just have to take them.Thanks To Today's Sponsors!Check out the new Clairol Textures & Tones designed with texture & color specialist, and created with you in mind!Shop The Merch!Shop official Slay Girl Slay Podcast Merch!2024-04-1514 min
G.L.O.E.Embrace Your Fierceness Ashley LeggsJoin Angel as she chats with her favorite podcast host Ashley Leggs!
Ashley is the Founder of AshMedia Network and the host Slay Girl Slay and The Good News podcast.
Angel and Ashley chat about what it's like to go after your dreams, starting a podcast on a whim, how to keep pushing when you want to give up and so much more.
Connect with Ashley:
https://ashmedianetwork.com/heyash
The Mod Co Podcast
Buy me a...2024-04-0338 minSlay Girl SlayHow to Be Present and Live In the MomentTake a moment to pause and appreciate who you are today. This week on the Slay Girl Slay Podcast, we’re diving into the beauty of being present, loving the current version of yourself, and finding gratitude in the small, everyday moments. Whether life feels “okay” or messy, this episode is a reminder that this version of you—no matter how imperfect—deserves love and recognition. Tune in, boo, for an inspiring conversation about embracing your journey, letting go of future-focused stress, and finding joy in who you are right now.Thanks To Today's Sponsors!2024-04-0117 minSlay Girl SlayDon't Put All Your Eggs In One BasketWhat would you do if your main source of connection, creativity, or income disappeared tomorrow? This week on the Slay Girl Slay Podcast, we’re diving into why it’s crucial to diversify your skills, strategies, and opportunities to future-proof your dreams. Explore how to shift your mindset, think bigger, and prepare for unexpected changes without fear or anxiety. This isn’t just advice for creators or business owners—it’s a powerful reminder for anyone chasing a purpose to embrace adaptability and build a foundation that lasts. Tune in, boo, and let’s start thinking outside the box!2024-03-2523 min
The Good News9. Marla's StoryToday’s story features Marla.Keep Up With Marla's JourneyMylah's MissionAmerican Foundation For Suicide Prevention Walk FundraiserMarla's Tik TokDonate To Mylah's MissionThe Good ResourceIf you or someone you know is experiencing mental health related distress, and suicidal thoughts, contact the 988 Suicide & Crisis Lifeline now. Connect with a trained crisis counselor, for free, and support is available 24 hours a day, 7 days a week. You can call or text 988. Or chat at 988lifeline.org....2024-03-1342 minSlay Girl SlayBe Your Own BestieMost of us, will not treat our own selves, like we would treat our very best of friends. We comfort our friends when they need us. We give them grace, and acceptance. We are ready to ride at dawn, whenever someone does them wrong. But we will not hold ourselves to that same regard. We're not saying your bestie doesn't deserve that kind of love, effort, & validation. We're saying that you deserve that kind of love, effort, & validation too. Thanks To Today’s Sponsors!Make everyday, payday…with EarnIn. Use code: SLAY unde...2024-03-1115 min
The Good News8. Jasmine's StoryToday’s story features Jasmine.Keep Up With Jasmine's JourneyFacebookInstagramYouTubeThe Good ResourceIf you or someone you know is contemplating or facing divorce click the links below to learn more about your local services and resources that may be available to you.The Divorce ProcessThe Marriage Foundation Divorce ChecklistAdvice Anyone Getting A Divorce Needs To HearWomen Living With Purpose Support GroupConnect With Us!...2024-03-0627 min
The Good News7. Alexus' StoryToday’s story features Alexus.Keep Up With Alexus' JourneyTeenyMama Support GroupThe Good ResourceIf you or someone you know is a young parent, or currently expecting, you are not alone. Click the links below to learn more about your local and national resources that may be available to you.The National Parent & Youth Helpline5 Important Resources For Pregnant TeenagersExpectant & Parenting Young Families ResourcesAmerican Pregnancy AssociationConnect With Us...2024-02-2834 minSlay Girl SlayPull The TriggerYou probably have a good idea you’re sitting on right now, but too busy thinking about how it’s going to work out, instead of just jumping in and trying it. Honestly boo, there's no way to tell how it's going to work - until you see it working. Don't be afraid to follow through on your ideas, and try them out. Get out of your head sis....and just do it. Thanks To Today’s Sponsors!Visit betterhelp.com/slay to get 10% off your first month.Eat clean withou...2024-02-2616 min
The Good News6. Adriana's StoryToday’s story features Adriana.The Good ResourceIf you or someone you know is coping with grief and loss, it’s important to remember that whatever type of loss you’ve suffered, there is no right or wrong way to grieve. Click the links below to learn more about your local and national services that may be available to you.The Dinner PartyGriefShare Support Group Our House Grief Support ResourcesCoping With The Loss Of A ParentConnect With Us!S...2024-02-2124 minSlay Girl SlayBuild The Life They Said You Couldn'tReady to break free from expectations and set your own standards for success? This week on the Slay Girl Slay Podcast, we’re talking about stepping out of the box others have put you in, owning your decisions, and building the life you deserve—without worrying about what anyone else thinks. Learn how to handle criticism, stay focused on your goals, and reintroduce yourself as the bold, confident woman you are. Tune in for an empowering conversation that will have you saying, “Allow me to reintroduce myself!”** Android Users**You can stream the Slay Girl Slay pod...2024-02-1916 min
The Good News5. Osean's StoryToday’s story features Osean.Keep Up With Osean's Journeyhttps://linktr.ee/bloominglotuswellnessandcoThe Good ResourceIf you or someone you know has experienced domestic violence click the links in the description of today’s episode to learn more about your local services that may be available to you.Help is available. The National Domestic Violence Hotline can be reached at any hour, day or night and is 100% confidential. Call 1 (800) 799 SAFE (7233) or text "START" to 88788National Domestic Violence HotlineRe...2024-02-1434 minSlay Girl SlayLet That Ish GoFeeling overwhelmed and stressed? This week on the Slay Girl Slay Podcast, learn how to let go of what you can’t control, reduce self-induced stress, and refocus on what truly matters. Discover how carrying unnecessary baggage affects your mind, body, and spirit—and practical ways to release it. From navigating survival mode to embracing grace, this episode will help you reclaim your peace and focus on what’s important. Tune in this week boo, and let’s talk about why letting go is the ultimate form of self-care.Thanks To Today’s Sponsors!Make...2024-02-1217 min
The Good News4. Ashley J.'s StoryToday’s story features Ashley J. Keep Up With Ashley’s Journey@alwayzlegal2 on Instagram@alwayzlegal2 on TiktokThe Good ResourceIf you or someone you know is currently studying to take the Bar exam, click the links below to learn more about local and national resources that may be available to you. Law School Admission CouncilNational Conference of Bar ExaminersJD AdvisingThemis Bar ReviewUWorld LegalStudicataFebr...2024-02-0729 minSlay Girl SlayStop Waiting For EverybodyIf it's something you want, go get it. If it's something you want to try, go try it. You don't have to wait for other people to be on board, to do something you want to do. Even if you have to do it by yourself. Most of the time other people will choose what is best for them, their budget, and their timeline. You have to make sure you're doing what is best for you...too. Thanks To Today’s Sponsors!Visit waldenu.edu and take charge of your education at Walden University....2024-02-0517 min
The Good News3. Leslie's StoryToday’s story features Leslie.The Good ResourceIf you or someone you know has experienced a stroke, heart disease, or just want to take preventative steps towards better heart health…click the links in the description of today’s episode to learn more about your local services that may be available to you. Leslie Jordan's story on Go Red for WomenAmazing Is LoveLeslie's InstagramAmerican Heart AssociationLearn To Act F.A.S.TConnect...2024-01-3133 minSlay Girl SlayNew Chapters Are New BeginningsIf you've managed to get yourself to this point in your life, just imagine what ELSE you can do? Where else can you go? If you can see it in your head sis, you can see it in real life. New chapters, are new beginnings and in this chapter - give yourself permission to dream bigger. Because where your energy goes, your focus grows. Put that energy on yourself this year sis. Let this be the year, you keep every promise you've made to yourself. Thanks To Today’s Sponsors!Visit betterhelp.co...2024-01-2922 min
The Good News2. Courtney's StoryToday’s story features Courtney.The Good ResourceIf you or someone you know is coping with grief and loss, it’s important to remember that whatever type of loss you’ve suffered, there is no right or wrong way to grieve. Click the links below to learn more about your local and national services that may be available to you.The Dinner PartyGriefShare Support Group Our House Grief Support Resources7 Things To Remember When Coping With LossConnect With Us!S...2024-01-2425 min
The Good News1. Shoshanah's StoryToday’s story features Shoshanah.Keep Up With Shoshanah's JourneySounds Like Shosh Candle CompanyShoshanah's TikTokThe Good ResourceIf you or someone you know has experienced domestic violence, click below to learn more about your local services that may be available to you. Help is available. The National Domestic Violence Hotline can be reached at any hour, day or night and is 100% confidential. Call 1 (800) 799 SAFE (7233) or text "START" to 88788.National Domestic Violence HotlineResources For Victims & Survivors of DVCo...2024-01-1737 minSlay Girl SlayThe Good News Returns : Season 2 TrailerHey Girl Hey! Popping in to remind you that The Good News Podcast returns January 17th! With new stories, new obstacles, new victories & a brand new season. Subscribe now and listen on all audio platforms January 17th. The Good News podcast is produced by AshMedia Network. (PS!! The Slay Girl Slay podcast returns January 29th!) Learn more about your ad choices. Visit megaphone.fm/adchoices2024-01-0102 min
The Good NewsThe Good News Returns : Season 2 TrailerThe Good News Podcast returns! New stories, new obstacles, new victories and a brand new season. From the creator of the 'Slay Girl Slay Podcast', AshMedia Network presents The Good News, Season 2. Streaming on all audio platforms January 17th. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-12-1802 min
Yam Iyun Sea of DepthAshmedia Post-Script + Ishbibnov Link: Sanhedrin 95a"A prisoner cannot extract himself from prison ( lit. house of restraint)"
In this episode, we compare the text about Ashmedia King of the Demons (Gittin 68a see 3 part analysis in previous episodes) with a famous story involving King David and a giant foe named Isbibnov (Sanhedrin 95a). Important messages are found about how we need support from others and how to deal with the "external evil inclination", problems from previous generations and temptations & challenges from the world around us.
(Isbibnov, King David, Dovid HaMelech, psychology, Shadow, Jung, denial, Freud, Bowen)2023-08-1643 minYam Iyun Sea of DepthGittin 68b; King of the Demons Part 3: Return of the KingThe conclusion of the King Solomon vs. King Ashmedia saga. How to rid oneself of emotional (and intellectual) problems. Never try to harness Bad, even to do Good.
(Gittin, Ashmedia, Demons, King Shlomo King Solomon, Binayahu ben Yehoyada, Torah, Tanya, Shir HaShirim, Mishlei, Koheles, Kohelet, alcoholism, substance use, emotional issues)2023-06-1837 minYam Iyun Sea of DepthGittin 68a-b; King of the Demons Part 2: Harnessing the Dark SideIn this episode, we continue our metaphorical understanding of Ashmedia and King Solomon's tête-à-tête and the quest for the Shamir creature, garnering crucial life lessons about how to grow emotionally and religiously.
(Gittin, Ashmedia, Demons, King Shlomo King Solomon, Binayahu ben Yehoyada, Torah, Tanya, Shir HaShirim, Mishlei, Koheles, Kohelet, alcoholism, substance use, emotional issues)
2023-06-1817 minYam Iyun Sea of DepthGittin 68a; King of the Demons: Who is he?In this episode, we discuss the identity of Ashmedia "King of the Demons", how he relates to King Solomon, and the message for our lives.
(Gittin, Ashmedia, Demons, King Shlomo King Solomon, Binayahu ben Yehoyada, Torah, Tanya)
32 and 33 in indexing2023-06-1842 min
The Good NewsTape 9. Nikki's StoryToday’s story features Nikki.Keep Up With Nikki's JourneyAshley & Nikki YouTube ChannelInstagramTik TokThe Good ResourceIf you or someone you know is living with a disability, click the links below to learn more about your local and federal assistance programs that are available to you.Financial Assistance and Support Services for People with DisabilitiesState Vocational Rehabilitation AgenciesCenters For Independent Living By StateWays You Can Make The World More AccessibleTe...2023-03-0640 min
The Good NewsTape 8. Ashley's StoryToday’s story features Ashley.Keep Up With Ashley's JourneyTune into her podcast Sip On My Honesty here!The Good ResourceIf you or someone you know is experiencing mental health related distress, and suicidal thoughts, contact the 988 Suicide & Crisis Lifeline now. Connect with a trained crisis counselor, for free, and support is available 24 hours a day, 7 days a week. You can call or text 988. Or chat at 988lifeline.org.Crisis Text Line (US Only)The Trevor ProjectHelp Someone In CrisisSu...2023-02-2738 min
The Good NewsTape 7. DeDe's StoryToday’s story features DeDe.Keep Up With DeDe's JourneyInstagram: @misfit.2fitYouTubeThe Good ResourceIf you or someone you know is involved in a toxic friendship or relationship, here is a list of resources that are available to you locally.Signs Of Toxic Friends + How To Know When To Cut TiesHow To Exit A Toxic FriendshipSigns It's Time To Unfriend A FriendFind A TherapistConnect With Us!Stay co...2023-02-2028 min
The Good NewsTape 6. Jewelle's StoryToday’s story features Jewelle.Keep Up With Jewelle's Journeywww.beyondthecouchllc.comInstagram: beyondthecouchllcFacebook: beyondthecouchllcThe Good ResourceIf you or someone you know is coping with a miscarriage, here is a list of resources that are available to you locally.March Of DimesInternational Stillbirth AllianceMiscarriage AssociationThe Compassionate FriendsWhat To Do If You're Having A MiscarriageConnect With Us!...2023-02-1338 min
The Good NewsTape 5. Latisha's StoryToday’s story features Latisha.Keep Up With Latisha's JourneyMagik Boutique Growth OilLatisha's SocialsBusiness WebsiteThe Good ResourceIf you or someone you know is constantly dealing with feelings of overwhelm, experiencing burnout, or looking for ways to reduce stress, here is a list of resources that are available to you locally.Find A TherapistYour Body Knows You're Burned OutStrategies To Manage Overwhelming FeelingsHow Stress Affects YouConnect With Us!...2023-02-0633 min
The Good NewsTape 4. Anissa's StoryToday’s story features Anissa.The Good ResourceIf you or someone you know is involved in an unhealthy relationship with a family member, here is a list of resources that are available to you locally.American Association For Marriage & Family TherapyFind A TherapistWhat Is Relational Therapy?Relational Therapy - Good TherapyConnect With Us!Stay connected with AshMedia Network on our socials!
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Learn more about your ad choices. Visit me...2023-01-3030 min
The Good NewsTape 3. Tioana's StoryToday’s story features Tioana.Keep Up With Tioana's Journey@sauceyselfcare @selfcare_solitude www.sauceyselfcare.comThe Good ResourceIf you or someone you know is experiencing homelessness, here is a list of resources that are available to you locally.Find Shelter - US Department of Housing & Urban DevelopmentContinuum of Care Program (COC)Find Housing Assistance By StateSalvation Army USA Housing AssistanceNational Coalition For The HomelessConn...2023-01-2334 min
The Good NewsTape 2. Tyra's StoryToday’s story features Tyra.Keep Up With Tyra's JourneyTime For ChangeInstagramThe Good ResourceIf you or someone you know has experienced SA, here is a list of resources that are available to you locally.RAINN | Anti - Sexual Violence OrganizationNational Sexual Assault Hotline 1 (800) 656 - 4673National Sexual Violence Resource Center (NSVRC) Enough Abuse Survivor SupportConnect With Us!Stay connected with AshMedia Network on our socials!
2023-01-1634 min
The Good NewsTape 1. Dawn's StoryToday’s story features Dawn. Keep Up With DawnClick here to follow Dawn’s journey over on her Youtube channel!The Good ResourceTo learn more about HIV, how to get assistance locally, or find community click the links below.Find HIV/Aids Care Services By StateHIV & Mental HealthHIV Information & Education | Help Stop the VirusPoz Place - A Support Place For Those With HIV/AIDS & Our Allies | FacebookHIV/Aids Therapy Tribe...2023-01-0934 minSlay Girl SlayIntroducing The Good NewsMiss you boo! Popping in to remind you of our new show coming out on Monday, January 9th!Subscribe Now To The Good News Podcast! An AshMedia Network Production…Click here to subscribe to The Good News podcast now on all audio platforms or wherever you get your podcasts! Streaming new episodes on January 9th.Get Your Podcast Merch!Get your podcast merch here at shopslaygirlslay.com !Subscribe To Our YouTube!Watch the video component to the podcast on our YouTube Channel!
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Fa...2023-01-0205 minSlay Girl SlayCreate Your Own LaneSometimes, you can’t afford to wait for an opportunity to fall into your lap. You can’t always wait for a door to be opened for you sis. Sometimes…you have to kick it in. Create your own opportunities. Create your own table to sit at, chair to sit in, and door to walk through. As we say goodbye to yet another season of the podcast, we’re also saying hello…to something new. In this next year, and next season of your life – do not be afraid to come for everything that’s yours sis. Do not be afraid to l...2022-12-1228 min
The Good NewsIntroducing The Good News: Official Trailer
From the creators of the 'Slay Girl Slay Podcast', AshMedia Network presents 'The Good News'. A new podcast, featuring stories from everyday women, overcoming extraordinary obstacles. Hosted by Ashley Leggs. Streaming on all audio platforms January 9th, 2023.
Learn more about your ad choices. Visit megaphone.fm/adchoices2022-12-1102 min
The Good NewsGood News Is Coming
From AshMedia Network, a new podcast featuring stories from everyday women, overcoming extraordinary obstacles. Streaming on all audio platforms, January 9th, 2023.
Learn more about your ad choices. Visit megaphone.fm/adchoices2022-12-0501 min