Shows
Musings of Ashaki“You Are Not Alone”Feelings of anxiety , regret, overall stress can plague us but we can get through our difficulties. We have before.?2024-02-2715 minMusings of AshakiAnd We Are BackA!Peace peace! I am giving it another go in 2024! This episode is just a simple check in to let you know what to expect from Musings in this new year. Happy New Year!2024-01-1002 minMusings of Ashaki"Expansion & Prayers RealizedPeace fam and welcome back. It has been too long since my last episode, but here I am , checking in and sharing a bit with you. 2023-09-0116 minMusings of AshakiLife ChangesPeace & welcome. This episode dives into mid-life changes I’m experiencing and what’s next on the horizon.2023-05-1817 minMusings of AshakiChangesPeace & welcome back! Let’s play catch up…life is change2023-03-2018 minMusings of AshakiGet Into AlignmentIn this episode, I discuss how being in true alignment has blessed my life.2023-02-1311 minMusings of AshakiFeel Your FeelingsI’m back with a quick message on feeling your feelings and owning them2022-12-1536 minMusings of AshakiDream BigHey fam! I’m back with my last episode of 2022. Hope you have time to listen.2022-12-1521 minMusings of AshakiFive Jewels-Lessons from My Father’s LifeIn this episode, I share five life lessons as a reflection of my father’s life2022-08-1814 minMusings of AshakiThis episode is all about moving away from what’s comfortableHow has complacency robbed your life? How can we move into alignment ? Let’s dive into this and more.2022-07-2117 minMusings of AshakiRamblings & ReminiscingIn my feelings but sharing a bit of my life & thoughts with you2022-05-0916 minMusings of AshakiDating, Boundaries, & DreamsHey fam! It’s been too long but I’m back with more of life, love, & such.2022-04-2214 minMusings of AshakiI’m Back!Hello all! It’s been a while but your girl is back and ready to share.2022-01-0509 minMusings of AshakiOf Life & GratitudeThis episode explores the reckoning of life- gratitude for life itself and the people sent to us2021-08-2913 minMusings of AshakiWe Shall RestIn this episode, I briefly discuss the importance of rest, it’s sacredness, and the separation of self from what we do.2021-07-0608 minMusings of AshakiReflections on RelationshipsIn this episode, I share a bit of my relationship history as well as a few words of wisdom for my ladies who are seeking relationship.2021-05-2316 min
The C.O.W.S.The C.O.W.S. Last Man Standing: The Tragedy and Triumph of Geronimo Pratt Part 10The Context of White Supremacy hosts the 10th study session on Jack Olsen's Last Man Standing: The Tragedy and Triumph of Geronimo Pratt. Olsen is a White man, and a prolific author. He wrote for Sport Illustrated during the turbulent 1960's, and penned a celebrated series examining black athletes and Racism. The magazine also credits Olsen with writing one of the best biographies on boxing icon and attempted counter-racist Muhammad Ali. Last week, Olsen detailed Pratt's frustration with being caged while his wife Ashaki struggled to parent two children by herself. Pratt's hopes were repeatedly dashed when White judges rejected...2021-05-0700 minMusings of Ashaki“More Being Less Doing”In this episode, I’m dealing with how this society has programmed us to equate worthiness to productivity.2021-02-2313 minMusings of Ashaki"Moving with Intention"Hey y'all and welcome to 2021! I am back in this year with a new word on how I am moving in this new paradigm. I hope that this episode fills your cup. 2021-01-1213 minMusings of AshakiEnding 2020In this podcast, I review a few lessons from the year. 2020-12-3015 minMusings of AshakiSet Them Boundaries SisIn this episode, I discuss the importance of establishing and maintaining healthy boundaries as well as the benefits of doing so. 2020-11-1719 minMusings of AshakiBlack Mental Health MattersIn this 3rd episode, I am sharing some personal experiences in living with someone with mental illness, the stigma attached to it, and how we can advocate them. 2020-10-2814 minMusings of Ashaki"The Unfolding"There is an unfolding occurring collectively and I am here for it. Upheavals in systems, mindsets, and more. So, how can we navigate and what is unfolding?2020-10-2213 min
Musings of Ashaki"Who Am I?"In this episode, I discuss how one can define themselves, how we can be changed through experience, and more. 2020-10-0409 min