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Ashburn.Chicago
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Epic Entrepreneurs
Turning Passion Into Leads: Ethical SEO, AI Visibility, and the Power of Drive with Jeremy Ashburn
In this episode, digital marketing expert Jeremy Ashburn of Push Leads shares how he built a 45‑client agency helping small businesses get visible at the top of Google and recommended by AI tools like ChatGPT—without huge loans or big‑budget funding. He breaks down the mistakes he made growing solo, why hiring driven people like his star social media rep Andrea transformed his business, and how documenting processes and delegating (with tools like Loom) unlocked real scalability.Jeremy and the host dive into resilience, manifesting goals, and why “see a need, fill a need” and “giver’s gain” are the...
2026-02-09
58 min
The Marketing Misfits
How Agentic AI Will 10x Your Business in 2025... | Dan Ashburn
If you teach, coach, sell information, or run an online business, this episode is a wake-up call. In this episode of Marketing Misfits, Norm Farrar and Kevin King sit down with Dan Ashburn, founder of Titan Network, to break down how AI, agentic systems, personal brand, and community are reshaping marketing, e-commerce, and education at a speed most businesses are not prepared for. Dan explains why creators, educators, and consultants who don’t integrate AI into real-time execution will end up like Blockbuster, while those who do will build the next Netflix. This is a...
2025-12-30
1h 10
Think Inclusive
Disability Justice and Inclusion: Meghan Ashburn & Jules Edwards Speak Out
Meghan Ashburn is a mother of autistic twins. She's an educational consultant who is passionate about inclusion and accessibility. Meghan is the creator of Not an Autism Mom and hosts That Au-Some Book Club.Jules Edwards is an autistic activist and parent of autistic children. She is the writer of Autistic, Typing, and works to educate the community and influence policy to promote disability justice.Meghan Ashburn and Jules Edwards join Tim Villegas to talk about their journey from online tension to collaboration, co-authoring a book that challenges dominant narratives about autism and disability. They...
2025-10-30
1h 08
True Crime Unwind
MURDERED: Azzie Martin - Ashburn, GA
Episode 24: Azzie Martin – Ashburn, GAA small Southern town, a late-night chicken supper, and a young woman whose disappearance exposed the deep racial divides of 1930s Georgia.Episode SummaryIn this week’s episode of True Crime Unwind, we’re sharing the story of 27-year-old Azzie Martin, a hardworking cook from Ashburn, Georgia, whose mysterious death has haunted the town for nearly nine decades.In December of 1937, Azzie was hired to cook for a “midnight chicken supper” at the Evans House—one of the finest homes in Ashburn. The party was ho...
2025-10-21
34 min
Athletes IN Sports | The Parent Playbook
Izzy Ashburn: Inside Wisconsin Volleyball’s Championship Culture | Ep. 1
Welcome to Athletes IN Sports—the podcast that goes beyond the game to uncover the stories that shape elite athletes.In this episode, we sit down with Izzy Ashburn, former University of Wisconsin volleyball standout and national champion. Izzy shares how her parents’ steady support shaped her work ethic, resilience, and ability to thrive through the highs and lows of college athletics.She opens up about:Why playing multiple sports as a kid gave her an edge in volleyballHow intentional habits helped her balance academics, travel, and D1 competitionTh...
2025-09-11
30 min
Nikonomics - The Economics of Small Business
177 - From Layoff to $250K: The 1-Person Agency Playbook with Zach Ashburn
🚨MY NEWSLETTER https://nikolas-newsletter-241a64.beehiiv.com/subscribe 🚨Join me, Nik (https://x.com/CoFoundersNik), as I interview Zach Ashburn (https://x.com/zachary_ashburn) about what I think is the most predictable way to get into entrepreneurship: building an agency business or becoming an independent consultant based on a specialized skill you already have from your corporate job.Zach works with people making this transition, often what we call accidental entrepreneurs, helping them make the leap. We dive into the crucial first steps, like mapping out your cash flow a...
2025-05-23
41 min
Hex and Chill
The Haunting of Ashburn House Review: Ghosts, Guilt & Gothic Vibes 📚
Dark halls, ghostly whispers, and secrets buried in the walls... 📚👻In this episode of Hex and Chill, we’re reviewing The Haunting of Ashburn House by Darcy Coates—a chilling gothic tale of isolation, memory, and the things that never truly die.We’re unpacking:The eerie atmosphere and pacing that kept us hookedFeminine fear, inherited trauma, and haunting as metaphorHow this book explores survival, grief, and ghostly guiltOur favorite (and least favorite) moments in the storyWhether you’ve read the book or just love s...
2025-05-07
51 min
HomeEc
HomeEc Bonus Episode – From Intangible to Invaluable: Behavioral Science, AI and the Future of Work
Episode Overview🎯 Who Should Listen? Investment professionals, business leaders, workplace strategists📌 Topics Covered: Human capital, employee well-being, workplace culture, investment returns🔍 Key Themes: Organizational psychology, behavioral economics, AI in businessIntroductionWelcome to a special episode of HomeEc, where we explore money, relationships, and everything in between. While developing our financial wellness platform, we’re sharing this insightful CFA Society of Philadelphia webinar, moderated by host Nick Ashburn.Visit PersonaWealth.com to take our free financial psychology assessment and uncover your money blind spots. In future e...
2025-04-01
44 min
On a Mission Podcast 2.0
Hooked by the System: The Truth About Prescription Addiction with Adam Ashburn
Adam Ashburn’s life changed in an instant when he was hit by a car travelling 100mph. At just 19, he went from training as a professional golfer to being told he might never walk again. His injuries were extensive, multiple surgeries, years in recovery, and a complete rebuild of his physical body. But what followed was even tougher. Hooked on prescription opioids, Adam found himself spiralling. Like so many others, he was following medical advice. Doing what he was told. But behind the scenes, the painkillers were slowly eroding his sense of self. Numbing everything, ph...
2025-03-28
1h 47
Daily Rewind
Richie Ashburn - On Tops Sports Radio March 19
On March 19, 1927 --- Don Richard (Richie) Ashburn is born in Tilden, Nebraska. A five-time All-Star, Ashburn will be a solid center fielder and a solid hitter for the Philadelphia Phillies. He will hit over .300 during 9 of his 15 major league seasons, twice capturing the National League batting title and conclude his career with a .308 lifetime average. Following his playing career, he will call Phillies games for more than three decades. Ashburn will be elected to the Hall of Fame by the Special Veterans Committee in 1995.Check out his interview on the Tops Sports Radio Network!Visit...
2025-03-19
10 min
Leaders In The Spotlight
Leaders should be learning all the time with Beny Ashburn.
Season 4 Episode 6 Beny Ashburn CEO & CO-FOUNDER of Crowns & Hops Brewing Co. a Black-Owend Craft Beer Brand. Brand Architect Beny works collaboratively with creative minds to craft identities that truly resonate! As an Innovation Catalyst, she drives transformative change through strategies that push boundaries, while as a Creative Visionary. Beny leads bold campaigns that captivate and elevate brands, making them unforgettable in a competitive landscape. Her greatest strength lies in bringing together diverse teams across divisions to work seamlessly toward a shared vision, creating exceptional content and compelling stories that leave a lasting impact. Her areas of expertise...
2025-03-15
35 min
Leaders In The Spotlight
Leaders should be learning all the time with Beny Ashburn.
Season 4 Episode 6 CEO & CO-FOUNDER of Crowns & Hops Brewing Co. a Black-Owend Craft Beer Brand. Brand Architect Beny Ashburn works collaboratively with creative minds to craft identities that truly resonate! As an Innovation Catalyst, she drives transformative change through strategies that push boundaries, while as a Creative Visionary. Beny leads bold campaigns that captivate and elevate brands, making them unforgettable in a competitive landscape. Her greatest strength lies in bringing together diverse teams across divisions to work seamlessly toward a shared vision, creating exceptional content and compelling stories that leave a lasting impact.
2025-03-15
35 min
AASR Live
Not an Autism Mom: A Discussion with Meghan Ashburn
Please join us for “Not an Autism Mom: A Discussion with Meghan Ashburn.”Meghan Ashburn is a continuous learner, former elementary educator, family support specialist, speaker, and co-author of the award-winning book, I Will Die On This Hill. Her book club of over 15K members publishes book recommendation lists on autism and neurodiversity, and her website NotAnAutismMom.com is packed with resources for parents and educators. Meghan has advocated for communication rights and inclusion at the local, state, and national levels of governmentSupport the show
2025-03-01
1h 19
Sport Is Life
#79 – Resilience and Redemption: Life Lessons from PNG to Thailand and Overcoming Head Noise - Kyle Van Der Pool-Ashburn
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: In this episode of the Sport is Life Podcast, host Ian Hawkins is joined by Kyle Van Der Pool-Ashburn for an inspiring conversation about resilience, redemption, and overcoming mental barriers. Kyle reflects on his journey from Papua New Guinea to Thailand, sharing personal stories of growth, battling “head noise,” and the pivotal moments that shaped his life. Together, they delve into the importance of mentorship, finding purpose through adversity, and using...
2025-02-12
1h 06
Knack 4 Business
Aligning Operations with Core Values
Send us a textKnack 4 Business Podcast: Aligning Operations with Core ValuesAre your business operations truly aligned with your core values? In this episode, we explore how this alignment drives efficiency, effectiveness, and success.🎙️ Our Guest: Sierra Ashburn, founder of Amplified Innovation, shares her inspiring journey from administrative roles to becoming an expert in virtual operations strategy. Learn how she helps businesses craft strategic plans rooted in their unique core values.💡 What You’ll Learn:Why aligning operations with values transforms businesses.Practical...
2025-01-15
39 min
DNL THE PODCAST
EP 183 - Reflection of the good & bad in 2024 with Dee Ashburn
Lots have happened in 2024! Kita reflect on the good and the bad. #GengDNL #DNLThePodcast #SGPodcast #Podcast #Singapore #SupportLocal #SisKupasBukanKipas #LocalScene #Reflection #2024
2025-01-02
44 min
All The Gear No Idea
Kyle vs. Jeremy Latimore, Bills Super Bowl Hype, Josh Allen to the NRL, and Rodgers Drama!
This week on All the Gear, No Idea, Kyle makes a huge announcement: he’s stepping into the ring with former NRL star Jeremy Latimore! Can the couch coach hold his own? Plus, we dive into the Bills’ statement win over the Chiefs—are they finally legit Super Bowl contenders? We also tackle the wild idea of Josh Allen playing in the NRL and break down the latest drama with Aaron Rodgers. Don’t miss this jam-packed episode full of hot takes, big news, and plenty of laughs!All The Gear No Idea: https://www.instagram.com/allth...
2024-11-21
26 min
Brewbound Podcast
Highland Brewing's Leah Wong Ashburn on Asheville's Recovery in the Aftermath of Hurricane Helene
Highland Brewing owner and CEO Leah Wong Ashburn provides an update on how Asheville, one of the country's great craft beer cities, is recovering in the aftermath of Hurricane Helene. Last weekend, Highland brewed its first beer since the hurricane cut a path of destruction through Western North Carolina. Ashburn shares the steps the brewery took to return to operations, starting with ensuring that all of its team members were accounted for and had their basic needs covered, and then stabilizing the business. She also explains the importance of people visiting Asheville now, after the biggest month of business was wi...
2024-11-06
36 min
All The Gear No Idea
SJ Steps In! Jets in Trouble, Chiefs Reign, and Bo Nix the Underdog
With Jamie off on international coaching duties, Kyle’s joined by special guest cohost SJ from Love of the Game! A die-hard NBA fan and all-around sports fanatic, SJ’s here to dive into all things NFL and NBA. Together, they break down the Jets' struggles, the Chiefs' dominance, and Jayden Daniels' shot at Rookie of the Year. Plus, they discuss Bo Nix’s journey as the underdog and what it means for his future. Don’t miss this high-energy episode packed with insights, hot takes, and all-around sports love!Instagram:Love of the Game: htt...
2024-10-31
1h 12
French Kissing Life
Ep 44: The Power of Moving Through Life with Intention with Sierra Ashburn
Do you ever feel like you're juggling too many balls, constantly trying to maintain the perfect work-life balance? Sierra Ashburn has found a way to integrate her passions for family, business, and farm life - all while prioritizing her own growth and healing. Join us as she shares her insights on moving through life with intention, navigating the challenges of being a woman in business, and the power of creating a supportive, non-toxic environment, both at home and in the workplace.Topics covered:Sierra's childhood love of nature and the outdoors.The importance of feeling safe...
2024-10-29
1h 04
DrAshburn
Make Winter Healthy Again... Plus fix your Metabolism 💪🏼
Fun health hacks to keep you cozy and energized for a more enjoyable winter season!Our metabolism is damaged, causing more weight gain then ever before in history. Dr Ashburn will cover REAL ways to overcome this and become healthy and lean this winter!
2024-10-28
28 min
All The Gear No Idea
Jets’ Playoff Push, Watson’s Injury, Chiefs on Top, and Ravens Rising!
Sowie's back from Fiji, and the dynamic duo is ready to break down another wild week of NFL action! Can the Jets make a serious playoff run? We talk Deshaun Watson’s injury and how it impacts the Browns. Plus, the Chiefs continue their reign, but are the Ravens the real deal this season? Join Sowie and Kyle for all the hot takes, bold predictions, and laughs as they tackle the biggest stories in football!Instagram:All The Gear No Idea: https://www.instagram.com/allthegearnoideapod/Jamie Soward: https://www.instagram.co...
2024-10-23
28 min
DrAshburn
Weight loss drugs... Worth it??
-So, you’re staring at the latest miracle pill promising to turn your love handles into a six-pack overnight, and you can’t help but wonder: Is this real life, or is this another episode of “Marketing Magic: Don’t Believe the Hype?” Dr. Ashburn breaks it down.-Spinal Stenosis... What is it?? How to overcome it naturally!
2024-10-23
27 min
Optimizing Your Google Business Profile for Maximum Visibility
Ashburn Google Business Profile Optimization for a local business in Ashburn ^__^
Ashburn Google Business Profile Optimization for a local business in Ashburn ^__^. This episode is inspired by insights from the 30-Day Ranking Challenge by GMB Crush, a powerful program designed to help you take your local SEO efforts to the next level. We’ll explore actionable steps you can implement today to see a tangible difference in your rankings and lead generation.By the end of this episode, you’ll learn:How to optimize your GBP specifically for Ashburn and nearby service areas.The importance of localized content and why it matters for driving traffic from different neig...
2024-10-22
11 min
All The Gear No Idea
Aaron Rodgers Points Fingers, Cowboys Get Crushed!
This week, it’s just Kyle holding down the fort as Jamie’s off coaching the international women’s Samoa rugby league team in Fiji! But don’t worry—Kyle’s got plenty to say. He dives into Aaron Rodgers’ latest drama, as the QB blames his team instead of taking responsibility. Plus, we break down the Cowboys’ brutal loss and what it means for their season. From hot takes to wild predictions, Kyle’s running the show solo—tune in for all the action!Instagram:All The Gear No Idea: https://www.instagra...
2024-10-17
10 min
DrAshburn
Top ways to Heal from Back Pain, Anti-inflammatory Foods🔥
Dealing with back pain can be tough, and it's actually one of the main reasons people struggle with daily activities. Dr. Ashburn offers simple, effective tips to help prevent and manage this common issue.Food can be a powerful way to boost your health, but the wrong choices can leave you feeling worse. Discover the right foods to help you feel your best and stay healthy.
2024-10-10
26 min
All The Gear No Idea
Chiefs Stay Perfect, Rodgers Done, Bills Collapse, and 49ers in Trouble!
In this action-packed episode of All the Gear, No Idea, we break down the Chiefs’ undefeated streak—can anyone stop them? Plus, Kareem Hunt’s big comeback: is it enough to spark his team? We dive into the Aaron Rodgers saga—are we officially calling it quits for the future Hall of Famer? Meanwhile, the Bills lose again, this time to the Texans. Is Buffalo falling apart? And what’s going on with the 49ers—are they in real trouble?We also introduce our Team of the Week, run through key highlights from the league, and discuss Kyle’s take on...
2024-10-10
29 min
Retro Sports Radio: Classic Games from History
1958 • Baseball Clip • Richie Ashburn Interview - Radio
In 1958, Richie Ashburn was at the peak of his career with the Philadelphia Phillies. That season, he won his second National League batting title with a .350 average, edging out Willie Mays on the final day of the season. Ashburn led the league in hits, triples, walks, and on-base percentage, showcasing his skills as a prototypical leadoff hitter and center fielder.This radio interview captures Ashburn during a pivotal year in his 15-season major league career. At this point, he had already established himself as one of the best defensive outfielders in the game, known for his speed and ability...
2024-10-07
15 min
DrAshburn
Text Neck and are YOU Overfed but Undernourished??
Text neck is a condition caused by prolonged forward head posture while using devices like smartphones. It leads to neck pain, stiffness, and muscle strain. Over time, it can affect posture and cause headaches. Dr Ashburn talks about how to overcome this and get much healthier.Are you overfed and undernourished? Is this why you cannot lose weight? Dr. Ashburn shares how to overcome this condition... that everyone deals with!
2024-10-03
26 min
All The Gear No Idea
Sowie’s Power Rankings, Jayden Daniels for ROTY, Bills Exposed, and Dolphins’ QB Dilemma!
In this week’s episode of All the Gear, No Idea, Sowie drops his latest power rankings—who’s moving up and who’s dropping out? We also dive into the Jayden Daniels hype, as his Rookie of the Year campaign heats up. Plus, are the Buffalo Bills total frauds, or just hitting a rough patch? And with the Dolphins facing a major quarterback dilemma, what’s their next move? Tune in for all the takes, predictions, and heated debates between your favorite ex-pro and couch coach duo!Sowie’s Power Rankings, Jayden Daniels for ROTY, Bills Exposed...
2024-10-02
32 min
DrAshburn
Overcoming Leaky Gut and Functionally improving Heart Health
Dr Ashburn shares on how to overcome Leaky Gut and functionally improve Heart Health. He speaks on restoring the gut barrier, reducing inflammation, and enhancing nutrient absorption. This holistic approach supports cardiovascular wellness by lowering systemic inflammation and improving overall metabolic function.
2024-09-26
27 min
All The Gear No Idea
Can Dallas Survive? Dolphins Eye Russell Wilson, 49ers on the Brink, and MVP Talk!
In this episode of All the Gear, No Idea, Jamie and Kyle tackle the hottest topics in the NFL right now. Can Dallas recover from their recent slump and still make a playoff push? Is there any truth to the rumors about the Dolphins making a move for Russell Wilson? Plus, with the 49ers stumbling, could their season be in jeopardy? We also dive into the Rookie of the Year race, discussing Jayden Daniels' standout season, and debate if Josh Allen is on track to grab the MVP title. All that and plenty of banter from your favorite pro a...
2024-09-25
31 min
All The Gear No Idea
Week 1 Shake-Up: Rodgers’ Retirement & Caleb Williams Hype
In the debut episode of All the Gear, No Idea, Kyle and Jamie dive into the action-packed start of the NFL season. They break down the standout performances and shocking results from Week 1, and give their hot takes on the must-watch matchups heading into Week 2. The duo tackles burning questions: Is it finally time for Aaron Rodgers to hang up his cleats? And is Caleb Williams still living up to his "generational talent" hype? Whether you're celebrating victories or licking your fantasy wounds, this episode has all the insight and laughs you need to kick off the season!
2024-09-11
37 min
The Consistency Corner: Lightening the Mental Load of Marketing
Aligning Your Human Design, Operations, and Marketing: A Holistic Approach to Business Success with Sierra Ashburn
In this episode, Ruthie interviews Sierra Ashburn, a virtual operations strategist and integrator. They discuss the importance of operations for founders and how human design can play a role in designing customized approaches. Sierra shares her journey to becoming an entrepreneur and the value of fostering collaboration and building relationships. They also explore the transition from being an entrepreneur to a CEO and the process of crafting strategic operational plans. In this conversation, Sierra discusses how she supports her clients and maps out a 90-day plan for them. She emphasizes the importance of having a realistic timeline and setting...
2024-08-26
41 min
Excalibur Moving and Storage
How to Identify the Best Movers in Ashburn, VA
Choosing the best movers in Ashburn, VA, like Excalibur Moving And Storage is a smart investment in ensuring a smooth, efficient, and stress-free moving experience. More info at https://excalibur-movers.com/movers-in-ashburn-va/
2024-08-02
04 min
Let's Talk Dog Business
Expert Marketing Tips for Dog Business Owners with Adam Ashburn of Test Tube Marketing
For this episode, Jo & Vicky are joined by marketing expert Adam Ashburn, the co-founder of Test Tube Marketing. He explains why niching down is essential and shares a step-by-step method you can use to zero in on who your best customers are and work out the best way to reach them. KEY TAKEAWAYS Test Tube Marketing specialises in helping business owners to monetize their existing audience better. Simply tweaking your language, messaging, copy and sales funnel can boost your turnover by thousands. Don´t try to get it perfect, launch it, evaluate it, then tweak it u...
2024-07-31
1h 08
Ecomm Breakthrough
2024 Amazon Profit Hacks With Dan Ashburn — You Won’t Believe #3
Dan Ashburn is a notable Amazon entrepreneur and the Co-founder of Titan Network, an invite-only organization for high-end Amazon sellers. He has built several brands and lends this experience as a speaker and the Head Mentor of China Magic. For the past 13 years, he has led Ignite Brands as CEO along with his expert Amazon sales management team. Here’s a glimpse of what you’ll learn:How to keep scaling in the difficult landscape of 2024The difference betwee...
2024-04-09
53 min
Mother Tree Network
Brewing Resilience: Prayer and Beer with Beny Ashburn
In our latest episode of the Mother Tree Network podcast, Aminata Desert Rose engages in a thought-provoking conversation with the inspiring Beny Ashburn. The discussion covers a wide array of topics, from personal reflections to the innovative world of craft beer, offering a deep dive into black culture, resilience, and the pursuit of one's passion.Aminata Desert Rose and Beny Ashburn touch on the importance of prayer in guiding their lives and the powerful impact of self-reflection and spirituality. Beny Ashburn shares her personal journey, which includes uncovering her family's rich history and her steadfast...
2024-04-08
36 min
The Foundr Podcast with Nathan Chan
He Used AI to Gain 100K Followers in 30 Days | Domenic Ashburn AKA Mr. Grateful
How do you go from zero to 100,000 followers in 30 days? By removing ego. After multiple failed business ideas, Domenic Ashburn ran an AI experiment to gain 100K social followers in 30 days. He did it in 22 days. By sharing his learnings, Ashburn developed a cult following and placed himself as an influencer in AI implementation. He is also the founder of Grateful Labs, an AI teaching platform. Nathan Chan talks with Ashburn, AKA Mr. Grateful, about embracing AI and using it to change your life. In this interview, you’ll learn: Why Domenic doesn’t thin...
2024-02-09
44 min
Experience This Eye-Opening Full Audiobook — Perfect Before Bedtime.
The Haunting of Ashburn House by Darcy Coates
Please visithttps://thebookvoice.com/podcasts/2/audible/150367to listen full audiobooks. Title: The Haunting of Ashburn House Author: Darcy Coates Narrator: Eva Kaminsky Format: mp3 Length: 9 hrs and 3 mins Release date: 11-17-23 Ratings: 4 out of 5 stars, 297 ratings Genres: Ghosts Publisher's Summary: Everyone knows about Ashburn House. They whisper its old owner went mad, and restless ghosts still walk the halls. They say it's the dwelling place of something cruel and sinister. But when Adrienne, desperate and in need of a place to stay, inherits the crumbling old mansion, she only sees it as a lifeline...until darkness falls.
2023-11-17
9h 03
Sell My House Fast /w Priority Home Buyers!
We Buy Houses Ashburn Virginia
Sell My House Fast Ashburn VA! If you’re looking to sell your home in Ashburn Virginia (Median Home Value of $754,575), you should know that 2023 local market data indicated an average 68 days to sale, with 26.10% of homes in selling under list price. So how do I go about selling my home fast (and getting the most cash)? At Priority Home Buyers, we get asked to "buy my house" daily. So if you've been thinking “I need to sell my house for cash" lately, we're here to help. We offer cash for houses and would be glad to help...
2023-10-27
01 min
Prime Talk - eCommerce Podcast
PT186 - Dan Ashburn - Co-Founder of Titan Network
In this Prime Talk Podcast Sponsored by Getida – Dan Ashburn - Co-Founder of Titan Network - talks about how started as a computer whiz kid to a Titan of Amazon, and also more information about his life's journey. Getida YouTube Channel Subscribe: http://bit.ly/GETIDA-YouTube-Subscribe About Dan Ashburn of Titan Network - https://www.titannetwork.com/ Dan Ashburn is an industry-leading Amazon entrepreneur with a team that delivers 8-figures in annual sales. Having used his ambitious and entrepreneurial mindset to build countless brands, Dan has become a sought-after speaker, inspiring crowds with his...
2023-10-17
56 min
English Academic Vocabulary Booster
5110. 24 Academic Words Reference from "Kristen Ashburn: The face of AIDS in Africa | TED Talk"
This podcast is a commentary and does not contain any copyrighted material of the reference source. We strongly recommend accessing/buying the reference source at the same time. ■Reference Source https://www.ted.com/talks/kristen_ashburn_the_face_of_aids_in_africa ■Post on this topic (You can get FREE learning materials!) https://englist.me/24-academic-words-reference-from-kristen-ashburn-the-face-of-aids-in-africa-ted-talk/ ■Youtube Video https://youtu.be/FpQ6kKKm9MI (All Words) https://youtu.be/QbdTWg78qkE (Advanced Words) https://youtu.be/yDfFKP...
2023-09-23
21 min
Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
TPP 340: Meghan Ashburn and Jules Edwards on Autistic Adults, Autism Parents, and the Children Who Deserve a Better World
My guests today are on a mission to show parents that there are different ways of approaching autism beyond what they’re told in doctors or therapists offices. Meghan Ashburn and Jules Edwards, co-authors of the book I Will Die on This Hill: Autistic Adults, Autism Parents, and the Children Who Deserve a Better World, are making it really clear that there is no one size fits all for any families and that there is so much to learn from just listening more. Meghan Ashburn is a continuous learner, educational consultant, parent mentor, and co-author of I Will...
2023-08-22
51 min
Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
TPP 340: Meghan Ashburn and Jules Edwards on Autistic Adults, Autism Parents, and the Children Who Deserve a Better World
My guests today are on a mission to show parents that there are different ways of approaching autism beyond what they’re told in doctors or therapists offices. Meghan Ashburn and Jules Edwards, co-authors of the book I Will Die on This Hill: Autistic Adults, Autism Parents, and the Children Who Deserve a Better World, are making it really clear that there is no one size fits all for any families and that there is so much to learn from just listening more. Meghan Ashburn is a continuous learner, educational consultant, parent mentor, and co-author of I Will...
2023-08-22
51 min
The Movie RX Podcast
Ashburn Waters (2019) Movie Review
When Brett agreed to join his friends on a a high school reunion camping trip, he thought the height of his worries would be dealing with his ex-girlfriend and her new flame. But little did he know that the campground, Ashburn Waters, had been closed due to unexplained murders and now his friends are falling victim to the campground's curse, one by one. What is killing the campers at Ashburn Waters?
2023-06-15
02 min
The Movie RX Podcast
Ashburn Waters (2019) Movie Review
When Brett agreed to join his friends on a a high school reunion camping trip, he thought the height of his worries would be dealing with his ex-girlfriend and her new flame. But little did he know that the campground, Ashburn Waters, had been closed due to unexplained murders and now his friends are falling victim to the campground's curse, one by one. What is killing the campers at Ashburn Waters? --- Send in a voice message: https://podcasters.spotify.com/pod/show/frightbouncemoviereviews/message
2023-06-15
02 min
Poésie et contes
Poésie et contes Episode 26 : Poésie sur la ville d'Ashburn aux Etats-Unis
Nouvel épisode et j'ai cette fois demandé à chatgpt (https://chat.openai.com/) une poésie sur la ville d'Ashburn aux Etats-Unis. Le texte: Ashburn, ville de Virginie,Aux larges routes et beaux quartiers,Des maisons hautes en couleurs,Et des commerces à profusion. Ses parcs offrent des vues sublimes,Et ses lacs sont de vrais joyaux,L'été, les festivals animent,La ville au son de leurs échos. Ashburn, ville accueillante,Où il fait bon vivre et s'installer,Un lieu où l...
2023-06-14
00 min
Seat Time | A Dirt Bike Podcast
23.6 | Jordan Ashburn - Keep it in the short term, then throw it away
Jordan Ashburn, your 2022 GNCC National Bike Champion, is our guest for the June episode of the Seat Time Podcast. We set the timing up for this interview right before the John Penton GNCC. As luck would have it, Ashburn was the winner of the Penton, and the seventh winner over seven races so far during the 2023 GNCC Season; Pretty Wild! We had to dive into what the 2023 Penton race and win was like, but there were so many other topics to chat about with Jordan. Since Jordan Ashburn has competed in so many Hard Enduros, we had t...
2023-06-01
1h 05
Living in Greenville North Carolina
Driving Tour of ASHBURN ACRES Subdivision In Greenville North Carolina: Ashburn Acres Greenville NC
Get ready to be blown away by Ashburn Acres, the most charming and unique community in Greenville North Carolina! With over 1 acre of land for each home, you won't believe what you're about to see. Join us for an unforgettable driving tour of Ashburn Acres, and discover why this community is the talk of the town! Driving Tour of ASHBURN ACRES Subdivision In Greenville North Carolina: Ashburn Acres Greenville NC Are you ready for an adventure? Get ready to discover the hidden gem of Greenville North Carolina: Ashburn Acres...
2023-03-12
04 min
Modern Direct Seller Podcast
E116: Maximize Your Direct Sales Impact with Connie Ashburn
Full show notes here: https://moderndirectseller.com/episode116/. After years with multiple direct sales companies, growing businesses through both field work and corporate coaching, Connie Ashburn has gained a lot of knowledge around successful sales. This week on the podcast, she shared that knowledge with us! She not only dove deep into how to build a team and spend quality time on your business, she also offered advice about finding a strong community, growing personally, and most importantly, connecting your big goals to your business plans. No matter where you are in your direct sales journey, you...
2023-01-24
34 min
The sellerboard Show - How to Build a Business on Amazon
Perfect product launch in 2023 / Dan Ashburn
sellerboard - Profit analytics for Amazon FBA sellers: email follow-up campaigns + refunds for lost and damaged inventory + PPC optimizer + listing change alerts + inventory management and much more. Starting from $15 per month, 1-month free trialhttps://www.sellerboard.com/youtube No credit card needed!Our guest today is Dan Ashburn, an industry-leading Amazon entrepreneur with a team that delivers 8-figures in annual sales. Dan is the Head Mentor on China Magic, the co-creator of Amazing Selling Machine and the co-founder of Titan Network.Contents:- biggest mistakes sellers do on Amazon;...
2022-12-22
47 min
Designated Reading Buddies
Ep 18: The Haunting of Ashburn House
Ashburn's dead are not at rest . . . 👻 Join us as we chat about The Haunting of Ashburn House by Darcy Coates. Adrienne and her cat, Wolfgang, are trying to figure out this old house given to her by her dead Aunt. Little does she know this house comes with instructions!
2022-10-16
39 min
DMV Dine In
Ashburn Magazine’s Best Bloody Marys
On this episode of the DMV Dine In Podcast, Elaine updates us on some newsworthy foodie events happening in the DMV area and interviews Chris Wadsworth from Ashburn Magazine. Chris wrote an article called “No Limits” in the May/June 2022 edition which focuses on the Best of Ashburn Virginia. Elaine and Chris discuss where to get the Best Bloody Mary.
2022-06-22
19 min
DMV Dine In
Ashburn Magazine’s Best Bloody Marys
On this episode of the DMV Dine In Podcast, Elaine updates us on some newsworthy foodie events happening in the DMV area and interviews Chris Wadsworth from Ashburn Magazine. Chris wrote an article called “No Limits” in the May/June 2022 edition which focuses on the Best of Ashburn Virginia. Elaine and Chris discuss where to get the Best Bloody Mary.
2022-06-22
19 min
DrAshburn
Smoothies and Cost to be well!
My delicious smoothie recipe, as well as the top 5 things to focus on to have maximized health. Plus my rant on PRIORITIES $$!https://www.designsforhealth.com/u/eric-ashburn/products/whey-cool/
2022-06-15
16 min
DrAshburn
Sunscreen and Organ meats
Sun is great, but don't get burned. In this podcast I speak about the best sunscreens for you health, dollar and to protect you skin. Organ meats as well...https://www.designsforhealth.com/u/eric-ashburn/products/organ-synergy/
2022-06-02
13 min
A Dose of Hope Radio
EPISODE 65: “MORE THAN ENOUGH” FEATURING AUTHOR DORITA ASHBURN AND INSPIRATIONAL FIGURE KANYA SESSER
LIVE – WED., MAY 18, 2022. This episode will feature inspirational music, positive inspirations, and author Dorita Ashburn. Evangelist Dorita L. Ashburn Turner was born in Franklin, Virginia to the late Thomas Ashburn and Dorothy Ashburn. She graduated from Franklin High School in 1991 and attended Norfolk State University and Paul D. Camp Community College. She is now author Dorita Ashburn with her hot new book, “WHEN BECOMING WHOLE BROKE ME”. In this Amazon book, the author shares her journey from brokenness to wholeness. She says that the roads in her life have been filled with curves, sharp turns, bumps, and danger. But the Lo...
2022-05-18
1h 01
A Dose of Hope Radio
EPISODE 65: “MORE THAN ENOUGH” FEATURING AUTHOR DORITA ASHBURN AND INSPIRATIONAL FIGURE KANYA SESSER
LIVE – WED., MAY 18, 2022. This episode will feature inspirational music, positive inspirations, and author Dorita Ashburn. Evangelist Dorita L. Ashburn Turner was born in Franklin, Virginia to the late Thomas Ashburn and Dorothy Ashburn. She graduated from Franklin High School in 1991 and attended Norfolk State University and Paul D. Camp Community College. She is now author Dorita Ashburn with her hot new book, “WHEN BECOMING WHOLE BROKE ME”. In this Amazon book, the author shares her journey from brokenness to wholeness. She says that the roads in her life have been filled with curves, sharp turns, bumps, and danger. But the Lo...
2022-05-18
1h 01
77 Flavors of Chicago
Ashburn - Dion Dawson
Thanks for tuning in today! We are in the community area of Ashburn. Our guest is the founder of Dion's Chicago Dream, Dion Dawson. representing Englewood, his mission is to help his community in every way possible and he does it by fighting food insecurities and food deserts. We learned a ton from him and learned a lot about Ashburn! Also, we have several hot takes... haha! We hope you enjoy this week's episode!You can also donate and help fight food insecurity around the city with Dion HERE!Also, PLEASE VOTE for us to win Chicago Reader's BEST CHICAGO...
2022-01-24
54 min
EdLeader
Brave Enough to Be It featuring Dr. Elena Ashburn
When making her first remarks as the 2021 Wells Fargo North Carolina State Principal of the Year, Dr. Ashburn shared from Amanda Gorman's poem, "The Hill We Climb"When day comes we step out of the shade,aflame and unafraid,the new dawn blooms as we free it.For there is always light,if only we're brave enough to see it.If only we're brave enough to be it.Joining Dr. Jackson on the...
2021-08-29
32 min
Epic Entrepreneurs
22: Leah Wong Ashburn | Understanding the Dynamics of a Family-Owned Business with the CEO of Highland Brewing, Leah Wong Ashburn
On today’s show, we interview the incredible Leah Wong Ashburn of Highland Brewing who shares with us her wisdom on growth, passion, and entrepreneurship. Back in 1994, when there were barely any breweries in Asheville, Leah’s dad started making craft beer from a cramped space in the basement. Fast forward to today, Highland Brewing is headquartered in a beautiful 40-acre space amidst the hills. How did Highland Brewing achieve this dramatic transformation that enabled them to grow manifold since inception?One of the main themes for today’s show is passion and leadersh...
2021-04-20
33 min
Find Your Niche
Dr. Elena Ashburn - Principal of Broughton High School
Dr. Elena Ashburn is the principal of Broughton High School in Raleigh, NC. After college, Dr. Ashburn joined Teach For America and started her career as a high school English teacher before transitioning into the administration side of education and became an assistant principal. Dr. Ashburn was named the 2020 WCPSS Principal of the Year and is a finalist for North Carolina State Principal of the Year!
2021-01-20
34 min
AMZ Seller Real Talk
Ep. 8 - A glimpse into the mind of an Amazon FBA GENIUS - Dan Ashburn
In this episode:Curtis Johnson - Amateur Amazon seller and marketing guruJustin (aka Danan) - 10 year+ Amazon sellerDan Ashburn - 9 figure seller consultant and CEO of Titan NetworkTopics of this podcast:In this episode, we dive in with Dan Ashburn, a veteran in E-commerce with over 15 years of experience!You more than likely already know of him as the Co-Founder of Titan Network but in this episode, we will take a look at the magic behind one of...
2020-12-28
36 min
SellerSPEAK With Successful Amazon Sellers
How to Sell on Amazon the Right Way: A Beginners Guide to Amazon Selling With Dan Ashburn
👉Learn more about best-selling tips on Amazon - check out SellerApp’s tips: https://www.sellerapp.com/blog/best-amazon-selling-tips/ Start your successful Amazon seller journey by learning how to sell on Amazon the right way with Dan Ashburn! 👉Supercharge your Amazon Business With SellerApp - https://www.sellerapp.com/ Sign up today! Hey everyone! Welcome back to SellerSpeak - our series where we invite industry experts to share their experience, give us useful insights and helpful tips and tricks regarding the exciting world of Amazon selling! In this episode...
2020-11-16
39 min
Off The Beaten Podcast
#38 - NaPodPoMo: Episode 8 - Ashburn & Harold's Chicken
Hey Everyone! It's Episode 8 of NaPodPoMo 2020. Man, we had such an amazing night last night, we had to take a break from posting. No worries, we still have full confidence that we will hit our NaPodPoMo goal of 30 episodes in 30 days, we just gotta double up. In this mile of Western Avenue, we start to see the car dealerships pile up, and we encounter a Chicago staple: Harold's Chicken Shack! Learn about Harold's, as well as the neighborhood of Ashburn in this episode! This is mile #6 of our exploration of the lon...
2020-11-10
13 min
College Procrastination
Ep. 6-Q&A with Ashburn&Deem
A solo episode with Ashburn and Deem. National Send Nudes day! Join the guys for this week’s episode as they answer some of the most asked questions by yall the listeners. Ashburn expands on some of his favorite sororities. If you want a Sugar Daddy, you don’t want to miss this episode. The guys also expose how they dabbled with a Sugar Mama. Listen as they tell how Ashburn and Deem became friends with a few bar staff and a share a few of their stories and stories shared by yall.
2020-07-22
46 min
Beltway Football
Reactions to the alleged scandal in Ashburn and wondering if NFL football really will be back soon
This Washington Football Talk episode begins with JP Finlay, Mitch Tischler and Pete Hailey reacting to the Washington Post's big story about the sexual harassment and verbal abuse allegations inside of Ashburn. The three read Ron Rivera and Dan Snyder's statements and question whether this scandal could push a chunk of fans away for good. Once they wrap that up, they move on to some discussion about the stadium — why isn't DC more of a done deal if the name is getting changed? — and close by discussing the timeline of the next few weeks and whether football really will be b...
2020-07-19
51 min
Elite Expert Insider Podcast
How To Sell On Amazon with Dan Ashburn
Melanie Johnson and Jenn Foster, owners of Elite Online Publishing, interview Dan Ashburn. In this interview, Dan uncovers the top secrets to selling products on Amazon. About Dan Ashburn: Dan and his industry-leading team are responsible for marketing and managing over $12 million in annual sales for Amazon brands around the world. Dan co-founded Northbound Group alongside Scott Deetz and Kirsty Verity, and their team has collectively coached over 500 Amazon business owners helping them scale their business and then strategically exit. Dan is a sought-after international speaker and is also the head mentor on China Magic, a 14-day sourcing and...
2020-05-18
29 min
The Quiet Light Podcast
Negotiating Terms With Suppliers to Save Cash Flow with Dan Ashburn
On today's episode of Quiet Light, Dan Ashburn joins us to discuss negotiating terms with your suppliers. Dan is the co-founder of Titan Network, the Mastermind for Amazon sellers, the China Magic, the immersive Mastermind discussed in another episode. Tune in to pick up some awesome tips about how to save cash and boost the overall value of your business. Topics: How he came up with this concept. Why face-to-face interaction is important. Forecasting sales, inventory requirements, and pay-out per unit. Using market data to help with forecasting. The formula/numbers Dan u...
2020-05-12
41 min
The Great Reset
Episode 27: With Leah Wong Ashburn - President, CEO and Family Owner of Highland Brewing
We speak with Leah Wong Ashburn, President, CEO and Family Owner of Highland Brewing. She shares a lot about what their company has had to do to adjust to Covid-19 protocal and conditions as well as the ups and downs of owning a business right now. She hits on some of the many things their company is doing to prepare to open again. Providing more safety measures and improvements to the Brewery, The Tasting Room and how to make feel people comfortable to return to their wonderful facility. How long will we all have to continue having these safety meas...
2020-05-06
42 min
AFSA Extra Credit Podcast
Rhonda Ashburn, Executive Director, AFSAEF
In this episode of the AFSA Extra Credit Podcast, we're speaking with Rhonda Ashburn, Executive Director of the AFSA Education Foundation. We touch on the power of financial education and look at the many successes the Foundation has had in 2019. We also take a look at the path forward in 2020, when AFSAEF will be celebrating its 30th anniversary.
2020-01-23
17 min
Equestrian Author Spotlight Podcast
Episode 10: On Starting a Freelance Writing Career, Grit & Arabian Horses with Hope Ellis-Ashburn
Episode 10: Welcome to the Equestrian Author Spotlight podcast! In each episode, you’ll hear inspirational stories from horse book authors including writing advice and marketing tips to help you write your own horse book. If you are an author, aspire to be an author, or simply love horse books then you are in the right place! In this week's episode, you'll meet Freelance Writer, Author and Equestrian Blogger Hope Ellis-Ashburn. You'll learn ... What it takes to jumpstart a freelance writing career. How being a member of American Horse Publications expanded her freelance writing opportunities and grew her professional development. How...
2019-12-04
1h 11
Beyond The Box
#047: Melinda Rhodes | Women's Health
Your favorite coaches had the opportunity to sit down and chat with Melinda Rhodes of Rho Wellness. Melinda is a certified nurse-midwife, nurse practitioner, entrepreneur, and founder of Rho Wellness. She has worked in women's health for over 15 years, and brings that knowledge and experience into her own practice https://rhowellness.com
2019-11-07
50 min
Beyond The Box
#046: Jason Ackerman | We Need Better Coaches
Your favorite coaches get the opportunity to interview one of the hosts of Best Hour Of Their Day, and one of the elite Level 4 Certified CrossFit Coaches in the world, Jason Ackerman. Jason is an accomplished writer, business owner, CrossFit Coach, and Podcaster. Learn how to become a better Coach, and check out Best Hour Of Their Day and their new Mastermind Program! Ashburn CrossFit: Instagram Facebook www.ashburncrossfit.com Best Hour of Their Day Instagram Facebook YouTube
2019-10-10
56 min
Beyond The Box
#045: Ben Dziwulski | WODprep
Here Lee and Brandon interview Ben Dziwulski, the founder of WODprep. We get to dive into all sorts of mischief here with Ben including; how bass fishing lead him to CrossFit, creating WODprep, serving Masters athletes, the 2020 CrossFit Open, chatting paint colors and MORE! Ashburn CrossFit: Instagram Facebook www.ashburncrossfit.com WODprep: Instagram Facebook YouTube www.wodprep.com Beyond the Box Podcast: Instagram Facebook
2019-10-09
1h 05
The Data Center Frontier Show
Ashburn, Virginia: Where the Cloud Meets the Earth
Northern Virginia is home to the largest concentration of data centers in the world, with more than 5M SF of data center space, and more on the way. Ashburn is located in Loudoun County, which is home to more than 100 data centers. Our host Rich Miller explains how Ashburn became Data Center Alley and what’s going on there today. Links mentioned: Northern Virginia Market Update https://datacenterfrontier.com/northern-virginia-less-hyper-but-still-plenty-of-scale/ In Loudoun, Neighbors Want Better Looking Data Centers https://datacenterfrontier.com/in-loudoun-neighbors-want-better-looking-data-centers/ Silicon Valley Data Center Market Report ...
2019-10-07
26 min
Beyond The Box
#043: Nathan Bramblett & Matty Niles | The CrossFit Open
Coach Brandon sits down with Coach Matty and CrossFit Games Competitor Nathan Bramblett to discuss how to prepare for the CrossFit Open, both physically and mentally.
2019-09-23
57 min
Beyond The Box
#042: The CrossFit Open vs Intramural Open | Managing Expectations
Your favorite coaches talk about how to approach the CrossFit Open and how to appropriately set goals and manage your expectations.
2019-09-20
42 min
Beyond The Box
#041: The Carnivore Diet
Your favorite coaches discuss the controversial "new" carnivore diet. What is a carnivore diet? Who should do it? Why would anyone do it? Is it healthy? We answer all these questions and more!
2019-09-12
44 min
Beyond The Box
#040: Mentors, Risk, and Business | feat. David Baldini
Coach Brandon and David Baldini, CEO of IntegrateIT, talk mentors, business, risk, and more. For more on David and IntegrateIT: https://www.integrateit.net/
2019-08-27
38 min
Beyond The Box
#039: Curing Risk for Heart Disease | Eric's Story
In this episode, we introduce you to Eric, who has undergone an amazing transformation during his time at Ashburn CrossFit. We also discuss the 2019 CrossFit Games.
2019-08-27
1h 05
Beyond The Box
#038: CrossFit Certifications Explained
Your favorite coaches discuss all of the CrossFit Trainer Certificates, Certifications, Online Courses, Specialty, and Preferred Courses, and how they differ from other personal and group training certifications. If you are interested in becoming a CrossFit Coach or Trainer, or would just like to understand what it takes, this is the podcast for you!
2019-08-01
54 min
Beyond The Box
#037: How to Get Better at CrossFit
Your favorites coaches discuss how to maximize your training for the best results! We discuss some controversial topics in the CrossFit and fitness community, and how to avoid common pitfalls that can derail your training and progress!
2019-06-28
26 min
Beyond The Box
#036: A Growth Mindset & Learned Optimism
In this episode, your favorite coaches discuss The Growth Mindset and Learned Optimism, and why these concepts are important to you. The Growth Mindset is a book and concept created by psychologist Carol Dweck. And Learned Optimism is a book and concept created by psychologist, Martin Seligman. Both of these concepts are connected and important, because they illustrate for us that you can change and grow and become anything you want, and that you aren't limited by your current circumstances or "inherent" traits. “In a growth mindset, people believe that their most basic abilities can be developed th...
2019-06-22
42 min
Beyond The Box
#034: The Keto Diet
2019-06-06
55 min
Beyond The Box
#035: Staying Fit On Vacation
Your favorite coaches discuss their tips for staying healthy and fit on vacation, while enjoying your vacation and living life to the fullest! We also have tips for our parents out there and how to handle summer break.
2019-06-05
45 min
Beyond The Box
#033: CrossFit & Pregnancy | Steph and Lexi
2019-05-30
36 min
Good Beer Hunting
EP-220 Oscar Wong and Leah Wong Ashburn of Highland Brewing Co.
The life of an American brewery feels like it exists on a scale like one of our pets. In the same way cat and dog years move at a factor faster than humans, the quick pace of the U.S. industry can make these businesses age rapidly in a variety of ways. If you’re not new, or at least keeping up with the latest styles and trends, life can come at you fast. So when a brewery starts hitting milestones — not just its first few anniversaries, but long-tenured ones — it’s kind of a big deal. That’s what brought me...
2019-05-25
1h 07
Beyond The Box
#026: Q & A Part 2
Taking questions from our members and social media outlets in today's episode. Covering topics from business attrition to double-unders. Follow us on Social Media: FB - facebook.com/beyondtheboxpodcast/ Insta - instagram.com/beyondtheboxpodcast/?utm_source=ig_profile_share&igshid=8hqbaslx5zx4 Ashburn CrossFit FB - facebook.com/ashburncrossfit Insta - @ashburncrossfit
2019-03-15
1h 00
Small Town Podcast
Episode 26: Mayor Sandy Lumpkin-City of Ashburn, GA
Ocilla Mayor and Small Town Podcast Host Matt Seale travels to Ashburn, GA to talk with Mayor, and former Ashburn City Clerk, Sandy Lumpkin. The 2 discuss how Mayor Lumpkin came to be a resident of Ashburn after a life out West and how after a full career in Ashburn City government as an employee, she decided to run for office. For more information, visit www.smalltownpodcast.com.
2019-02-25
50 min
Beyond The Box
#023: Scaling Heart | Coach Lee's Story
The man behind the vision, Lee. Today we get to hear his story. This is a tough story that begins at 300 pounds, getting divorced, attempting to figure out single-parenting, while going through depression. The result? These things lead Lee to creating Ashburn CrossFit, founding the "Beyond the Box" podcast, and changing hundreds of lives. Here's the incredible man who created the vision and the place we call Ashburn CrossFit.
2019-02-17
56 min
Beyond The Box
#021: Saving a Teachers Life | Holly's Story
For years Holly's physical exercise came from PT during her time in the Army. After being forced to exercise for years, she decided to retire...for 20 years. Over time, Holly developed something called Vertigo which is a sensation that causes loss of balance, associated particularly with looking down from a great height, or caused by disease affecting the inner ear or the vestibular nerve. Two years ago she walked into our place, Ashburn CrossFit. Here, we get to hear her story, her walk through Vertigo, her triumphs, and her questions. This is Holly, and in he...
2019-01-31
1h 08
Beyond The Box
#008: Moving 500 Miles for a Job in CrossFit | Coach Brandon's Story
It's a pretty incredible sequence of events. No L1, his CrossFit friends told him he would never get a job in the industry, he moved 500 miles from home, made 12 phone calls to 12 different CrossFit gyms, and one called him back... This episode is dedicated solely to introducing you to Coach Brandon and hearing his crazy story on how he found fitness, CrossFit, Virginia, and Ashburn CrossFit. This is a happy story. A story that is the result of hard work and pursuing something you believe in, even when you don't know where to start.
2018-10-04
38 min
Beyond The Box
#005: Ashburn CrossFit Member Q & A
Coach Lee and Coach Brandon answered questions asked by members of the gym.
2018-09-06
59 min