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Ashlan Nevaeh

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Break Out!Break Out!thank your body todaysomedays are harder than others to love your body. this is a space where we love all body types unconditionally and thank our body for getting us through the day. This weeks episode is a body positive message with a bit of feminism because everyone should fight for woman's equality!!!!! and a little rant about unicorns at the end... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-11-2500 minBreak Out!Break Out!im baaaaccckkkkkits been a while but im back and so excited to be making new content. this episode is basically a little update on things going on in my life and something important i wanted to talk about real quick. more episodes to come!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-11-1700 minBreak Out!Break Out!expression through clothingas i give my take on multiple issues in this episode, i also give my thoughts on why its important to use clothes as a way of self expression. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-0700 minBreak Out!Break Out!whats meant for you will come to youeverything you need to accomplish your dreams is already within you, you just need some self belief... let me help you get there! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-2429 minBreak Out!Break Out!back to school rantthis school year is gonna be weird... but we can all adjust together --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-1435 minBreak Out!Break Out!from me to you...as suicide prevention month begins its important to check on your friends and loved ones and to take all issues they have seriously. (VOTE WITH THE INTENTION OF THE WHOLE COUNTRIES BEST INTEREST!) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-0311 minBreak Out!Break Out!manifest with me!!!episode starts off giving advice on failure and making mistakes. as you listen you will hear about something that can change your life over night. keep listening if you want new manifestation techniques and ways to learn more about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-2133 minBreak Out!Break Out!well thats toxic...giving you are experience with toxic friendships and romantic relationships and how we got through it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-1447 minBreak Out!Break Out!what will the simpsons predict next? (part 2)part two of last weeks episode with conspiracy theories --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-0623 minBreak Out!Break Out!elvis is alive??? (part 1)what're your thoughts on conspiracies?? In this episode i talk about the WEIRDEST conspiracies that i've heard of. come back for next weeks part 2 on the most interesting conspiracies. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-3029 minBreak Out!Break Out!lets talk about confidence...this episode i took the time to sit down and give you my best tips on gaining confidence. I know it can be tough sometimes but i hope these help you at least a little bit!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-2331 minBreak Out!Break Out!Beauty standards & Mental Health with Adrienne BowmanWelcome back!!! this episode is conversation with my good friend Adrienne about beauty standards and the different aspects of it. We also touch on mental health, what affects our mental health and how we get through it.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-2337 minBreak Out!Break Out!Quarentine Mental Glowup with Nick Solesin my very first episode i am joined with a very good friend of mine, nick soles. We talk through growing up in our little town with some judgemental people (not all of you), coronavirus, and the positive side to quarentine.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-2338 min