Shows
Notes from Chicago77 Neighborhoods, 77 Months: A Listening Tour for Chicago’s Future with Jahmal ColeIn this episode of Notes from Chicago, we talk with Jahmal Cole, founder of My Block, My Hood, My City, about what he's learning during his 77-month journey to live in all 77 neighborhoods of Chicago. He discusses building bridges across neighborhoods, investing in youth, and creating lasting social change, similar to the Red Cross.Follow Jahmal Cole:Website: https://www.formyblock.orgInstagram: https://www.instagram.com/myblockmyhoodmycity/ https://www.instagram.com/jahmal_cole Follow Notes from Chicago:Spotify: https://open.spotify.com/show/0qkYwUroGt4hMZQlhTg32zApple: https://podcasts.apple.com/us/podcast...
2026-02-1027 min
The Cole Memo#252 – Ashley’s Story: A Family’s Fight for Medical CannabisI’ll be joined by Ashley Surin’s mom, Maureen, for an important conversation about their ongoing fight to access a medical cannabis product they describe as lifesaving for Ashley. We’ll talk about Ashley’s story, the barriers families face when seeking critical care options, and what this case says about the broader state of medical cannabis policy. You can sign the petition to support Ashley at ColeMemo.com/Ashley. Watch video version and read full show notes here: https://thecolememo.com/2026/01/16/e252/
2026-01-181h 59
Spilling The Title TeaMortgage Headlines, Real Talk: Community Banks, 50-Year Loans & First-Time Buyer Advice with Scott ColeIn this episode of Spilling the Title Tea, Ashley sits down with Scott Cole, Regional Manager of TPO Bank Relationships at Canopy Mortgage, to break down what’s really happening in the mortgage world—without the fluff.Scott shares his 29-year journey through the industry (including lessons from the subprime era), explains how Canopy helps community banks compete with big-box lenders, and gives clarity on recent hot-button headlines like 50-year mortgages and portable mortgages. They wrap with practical, grounded advice for younger buyers trying to become homeowners in today’s market—especially when affordability and debt ratios are the biggest h...
2025-12-1725 min
Stick to FootballAshley Cole: Arsenal Exit, Chelsea Success & Dealing With Media Criticism | Stick to Football EP 104Welcome back to Stick to Football, brought to you by ARNE.This week, Gary Neville, Jamie Carragher, Wayne Rooney, Roy Keane and Ian Wright are joined by one of the Premier League’s greatest ever full backs, Ashley Cole, for a brilliant episode full of big reveals and funny moments.We start by looking back at Ashley’s early days at Arsenal and how he went from a young prospect at Highbury to one of the best full backs we have ever seen. He talks about the ups and downs, the moments that shap...
2025-11-271h 23
The David Greene ShowSeeing Greene with Ashley Cole | Episode 101Seeing Greene is back with STR investor Ashley Cole! David and Ashley take on listener questions for everyone to enjoy. On today’s show we cover what to do when Airbnb is running you out of your own property, what to consider when investing out of state, and things that every investor should consider before house hacking. You’ll love the in depth conversation on how airbnb has changed their policies, who it’s hurting, and what STR investors can do to fight back. You’ll also love the deep insight on how direct booking sites work, and an even bet...
2025-11-261h 24
Sunny Side with Ashley in FloridaEp. 7 -Catching Up with Cole SwindellAshley catches up with Cole Swindell - country artist/songwriter, husband to Courtney, and new dad to baby girl Rainey! Ashley shares how her career introduced them both when it was each of their very first ACM Awards in Vegas back in 2014. Ashley had just joined a morning show as a host at the time and part of the gig was interviewing 60+ artists for what they call "radio row."Cole gives us such a beaming life update - good luck not smiling ear-to-ear as he gushes about dad life - how he feels like he's the most content...
2025-10-1010 min
She Wears the PantsRedefining Success with Julie ColeBuilding a multimillion-dollar business while raising six kids? Julie Cole shows how it’s done.In this episode of She Wears the Pants, Ashley is joined by Julie Cole — recovered lawyer, mom of six, and co-founder of Mabel’s Labels, a wildly successful brand built from a basement 22 years ago. Julie shares her journey from legal aid to entrepreneurship, balancing motherhood with building a legacy, and rewriting the rules of success and family life.Tune in to hear Julie break down:How a missing product and a need for flexibility sparked an unexpected entrepreneurial journe...
2025-09-2330 min
The Curatorial BlondeIn Conversation with Ashley ColeIn this episode of The Curatorial Blonde, Caira sits down with contemporary abstract artist Ashley Cole, whose bold, expressive works channel the energy of color, memory, and personal symbolism. Ashley shares how her early environment shaped her creative voice and sparked her love for vibrant color and layered textures.Together, they discuss Ashley’s unique approach to abstraction, the significance of scale and color in her practice, and how painting becomes a tool for both storytelling and self-expression. Tune in as Ashley reflects on vulnerability, visibility, and the power of pouring oneself into the canvas.
2025-07-2136 min
AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing81. From Basement to Brand: How Julie Cole, Mom of Six, Built Mabel’s Labels Without Losing HerselfAshley Blackington welcomes Julie Cole, co-founder of Mabel’s Labels, for a rich conversation on motherhood, entrepreneurship, and building a life and business that actually works. Julie shares her journey from lawyer to mom of six to label mogul, and all the messy, meaningful moments in between. She opens up about flexible work, raising independent kids, and the unfiltered truth of growing a business out of a basement into a beloved international brand. Expect inspiration, humor, and hard-won wisdom from someone who’s done it all, with a label for literally everything.In this conversation: What insp...
2025-06-2050 min
Besties and the Books PodcastEp 65 Talking STRONG Female Characters and Kindred’s Curse With Penn Cole! | Author InterviewSend a textIn this episode we’re chatting with none other than THE Penn Cole! Bestselling fantasy romance author of her debut series The Kindred’s Curse Saga, also known as Spark, Glow, and Heat of the Everflame, with Burn of the Everflame on the way! Today’s episode will be completely spoiler free aside from a potential 5 minute spoiler section at the end we’ll warn you about, so even if you haven’t read these books yet, or you haven’t made it all the way through the series, you can stick around to chit chat wi...
2025-06-101h 13
Besties and the Books PodcastEp 63 Page ➡️ PLATE! A Feast of Thorns and Roses "ACOTAR Cookbook" Author Interview w/ Chelsea Cole!Send a text"Ashley and Liz interview Chelsea Cole, food blogger and author of A Feast of Thorns and Roses: The Unofficial Cookbook of A Court of Thorns and Roses. Chelsea shares the inspiration behind her ACOTAR-themed cookbook, which creatively brings meals from the beloved fantasy series into real-life kitchens. She discusses her background in food blogging and her goal of making recipes accessible for all skill levels, noting that the book is designed not just for cooking but for fans to deepen their connection with the series. The cookbook features sections...
2025-05-2750 min
That Peter Crouch PodcastEP. 313 | Ashley Cole’s INSIDE Analysis: “He’s Got EVERYTHING to Succeed” - England’s Future Superstars?On this week’s episode of That Peter Crouch Podcast, something totally unexpected happens—Ashley Cole drops in for an impromptu visit while out in Portugal with Crouchy, catching the lads completely off guard!With Chris still away and sunning himself on a well-earned holiday, and Sids dialing in from the Chumbawum-bar, this one turns into an unplanned but surprisingly insightful deep dive.Ashley shares his behind-the-scenes coaching insight from his time with England's U21s, analysing the most exciting young players in English football right now—including Myles Lewis-Skelly, Ethan Nwaneri, and Morgan...
2025-04-2336 min
You Turn Podcast w/ Ashley Stahl[BONUS] Ep. 444 #FriendChat w/ Terri Cole: Dating, Love, Pain Bodies + HealingIn this episode, Ash sits down with Terri Cole, a renowned therapist, author, and empowerment coach, for an insightful conversation on life, growth, and maintaining genuine connections. Terri discusses how to navigate codependency and boundaries in relationships. Ash and Terri dive into the pain body concept and its profound impact on relationships. You don't want to miss this! The episode is packed with wisdom and actionable advice, making it a must-listen for anyone looking to improve their relationships, well-being, and personal boundaries. Key Topics: 01:11 The Secret to Being Liked 07:48 T...
2025-03-1636 min
Saturday Morning LabAshley Cole says don't put yourself in a box!Dr. Ashley Cole is an Associate Professor of Psychology at Oklahoma State University. Ashley grew up in Oklahoma as a member of Potawatomi Nation. In this week's episode she and I discuss her successful journey to academic independence and the impact of her cultural background on her research focus. Ashley also shares her perspective on academia and mentorship. In her career as an academic, Ashley brings her values of compassion, support, respect, and intellectual vigor to life as she trains the next generation of scholars. As always, your questions and comments are welcome at SaturdayMorningLab@outlook.com!
2025-02-0159 min
That Peter Crouch PodcastAshley Cole: Why England’s Golden Generation Failed | PART 2In part two of this captivating interview, Ashley Cole dives deeper into the pivotal moments of his illustrious career. Known as one of football's greatest-ever left-backs, Ashley reflects on his move to Chelsea, the challenges of proving himself again, and the tactical nuances of facing players like Cristiano Ronaldo. He candidly shares his journey into coaching, including how he's preparing to step into a managerial role, and his evolving philosophy on player development.From high-pressure penalties in Champions League finals to his infamous departure from Arsenal, Ashley discusses the mental and emotional demands of elite football...
2025-01-0840 min
That Peter Crouch PodcastAshley Cole: The Truth About Leaving Arsenal | PART 1In this episode, Ashley Cole, widely regarded as one of the best left-backs in football history, opens up about his extraordinary career. From his humble beginnings in East London to becoming a cornerstone of Arsenal’s Invincibles and later excelling at Chelsea, Cole shares candid stories that have rarely been discussed before.The conversation covers his transformation from striker to defender, life under legendary managers, and the pressures of high-stakes football. Ashley delves into the emotional decision to leave Arsenal, the backlash he faced, and the lessons learned from adapting to different playing styles and teammates....
2025-01-0141 min
Hot Pipes One Hour Podcast m4aHot Pipes Podcast 341 – Buddy Cole: 60 years since his passingBuddy Cole: December 15, 1916 to November 5, 1964
Start
Name
Artist
Album
Year
Comments
Sassy Brass
Buddy Cole
Modern Pipe Organ [Warner Bros. WS 1533]
1963
3-27 Wurlitzer-Morton, Buddy Cole Studio, Gentry Ave., North Hollywood (3-17 Wurlitzer Ex United Artists Theatre, Los Angeles & 3-9 Robert Morton from Capitol Theatre, Marshalltown, Iowa)
2:46
Waltz in G
Buddy Cole
Buddy Cole Remembered [Doric DO 1421]
1980
3-27 Wurlitzer-Morton, Buddy Cole Studio, Gentry Ave., North Hollywood (3-17 Wurlitzer Ex United Artists Theatre, Los Angeles & 3-9 Robert Morton from Capitol Theatre, Marshalltown, Iowa)
5:05
You and the Night and the Music
Buddy Cole
Moonlight Moods [Capitol 10" LP]
1947
3-9 Robert Morton, original Buddy Cole...
2024-11-201h 06You Turn Podcast w/ Ashley Stahl[RELATIONSHIPS] Ep. 420 Breaking the Cycle of High-Functioning Codependency with Terri ColeThis week, Ash is joined by renowned psychotherapist and relationship expert Terri Cole, who returns to discuss her latest book, "Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency." Terri and Ash dive deep into the often-overlooked world of high-functioning codependency (HFC), a condition where highly capable individuals overextend themselves to meet others' needs while neglecting their own. Through personal anecdotes and relatable stories, they explore how childhood conditioning often leads to HFC, and the challenges of breaking free from it. Terri shares her own experiences and provides insight into how to recognize a...
2024-10-0945 min
The Terri Cole Show647 How to be a Powerful Speaker with Ashley StahlI am so excited to have my pal, best-selling author and speaking expert, Ashley Stahl back on the show to talk all things public speaking! Whether you want to give keynote speeches, give a presentation at work, or pitch a crucial project, Ashley's tips will help you shine. We talked about the aspects of viral speeches, from the title to the opening and structure, as well as stage presence and the power of pausing. I hope you enjoy it as much as I did! Read the show notes for today's episode at terricole...
2024-09-1935 min
Positively LeadingS1E20 - Reflecting on the Leadership Wisdom of Ashley MottersheadSend us a textThis episode is a little different as I reflect on the life and leadership of Ashley Mottershead (dec), one of the most self-reflective Principals I have had a privilege to know. Firstly, I discuss Hamilton’s Six Essential Attributes for Successful School Leaders and highlight Ashley’s story, demonstrating the power of openness, trustworthiness, resilience, and more. Learn how Ashley’s honesty and community focus made a significant impact, embodying the essence of leading with both head and heart.In a world where connections are more vital than ever, discover the importanc...
2024-06-2732 min
Parents Are PeopleLife In StagesIn this episode Ashley meets with Kenya, who embarked on motherhood later in life and raised two children born 11 years apart. Kenya discusses how she parenting has evolved for her throughout different phases of life, and how her experiences have influenced her approach to parenting at different stages. She offers a unique perspective on the challenges and rewards of managing such a significant age gap between her kids and her parenting years.
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2024-06-091h 08
Feel Free Again with Cole James015: Are Therapists Getting is All WRONG? Psychologist Ashley Mielke, B.A., M.Sc. MFTIn this episode of the Feel Free Again podcast, Cole James interviews Ashley Mielke, the founder and CEO of the Grief and Trauma Healing Center. They discuss Ashley's journey with the grief recovery method and how she integrated it into her practice. They also explore the importance of completing the emotional work in relationships and the role of trauma processing in the healing process.
In this conversation, Cole and Ashley discuss the importance of the grief recovery method and its impact on personal and professional growth. Ashley shares her experience as a grief recovery specialist a...
2024-05-2853 min
MasterCouch: A MasterChef Australia Recap PodcastMasterChef Australia Season 16 PreviewAshley and Cole start off their MasterChef AU podcasting journey with a preview of the newest season. They share their history with the show, discuss the new judges, and give a few quick hits on the incoming contestants. Hosted on Acast. See acast.com/privacy for more information.
2024-04-2251 minParents Are PeopleBalancing Acts: Single Motherhood, Support Systems, and Social StigmaIn this episode of Parents Are People, host Ashley meets with Laquista, a single mother who shares her experiences navigating parenthood solo. Laquista opens up about the support she receives from her inner circle and the love she pours into raising her child. However, she also discusses the frustration of facing societal stigma as a single mother.
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2024-04-2154 minYou Turn Podcast w/ Ashley Stahl[#YTPFAVES] Ep. 386 How to Decode Your Love Blueprint w/ Terri ColeDo you find yourself in relationships with someone that is constantly unavailable or unsatisfying?Join Ash while she talks with Terri Cole, a licensed psychotherapist with expertise in love, relationships, and boundaries, here to talk about how to decode your love blueprint. Listen in for the three ques you need to become more aware within your relationships and move into a stable and healthy state with your partner.Attachment styles in relationships is a major part of understanding yourself and your partner. Terri reveals how your upbringing impacts your attachment style and tools to move to...
2024-04-0557 minYou Turn Podcast w/ Ashley Stahl[#YTPFAVES] Ep. 386 How to Decode Your Love Blueprint w/ Terri ColeDo you find yourself in relationships with someone that is constantly unavailable or unsatisfying? Join Ash while she talks with Terri Cole, a licensed psychotherapist with expertise in love, relationships, and boundaries, here to talk about how to decode your love blueprint. Listen in for the three ques you need to become more aware within your relationships and move into a stable and healthy state with your partner. Attachment styles in relationships is a major part of understanding yourself and your partner. Terri reveals how your upbringing impacts your attachment style and tools to move to...
2024-04-0556 minParents Are PeopleFinding the "right" wayAshley meets with Shanta, as she shares about her positive coparenting experience and keys they have found to make it work by trying to find the right way.
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2024-03-2453 min
Western Fashion : Behind The ScenesKat Cole | Kat'll Call Podcast, Adoption, Reality TV with the Hadid'sDive into the heart of Western fashion with the inspiring journey of Kat Cole, a figure who transcends the boundaries of podcasting, fashion, and personal transformation. In this episode we explore the rich tapestry of stories that made Kat. From the rodeo grounds to the foster care system, to reality TV with the Hadid's! Kat's narrative weaves through trials and triumphs, offering a fresh perspective on identity, adoption, and the essence of true grit. Join us as we saddle up for an exploration of fashion, family, and the courage to redefine oneself against the backdrop of the wild west of l...
2024-03-2229 minParents Are PeopleLove will cover a multitude of sinsHost Ashley meets with Jennifer who shares about her experience growing up with a distant father, and how this experience shaped her own family and relationships.
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2024-03-101h 03Parents Are PeopleGrowing Through GriefAshley meets with guest Johnique as she shares her experience of navigating parenting and life after the loss of her fiancé. Join us as we listen to her story of resilience, hope and strength.
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2024-01-2847 minParents Are PeopleParenting With Purpose: Unpacking Traumas and Cultivating HealingIn this episode, Ashley talks with guest Amber about overcoming personal struggles, focusing on emotional healing, and raising emotionally intelligent children. Throughout the conversation, they delve into Amber's experiences and share valuable insights on nurturing healthy relationships and effective parenting habits.
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2024-01-141h 05
In No Hurry with Cole Douglas ClaybournEpisode 107: Ashley Abercrombie on Authenticity, Vulnerability & Slowing DownDo you ever follow someone on social media and just know you would vibe with them in real life? That's how I feel about this week's guest, Ashley Abercrombie.
We've been following each other on the internet for a year or so, and I love her content and personality so much. And after my conversation with her this week, I love her story even more, and I know you will too.
You may already be familiar with Ashley and her work as an author and speaker. She wrote Rise of the Truth Teller: Own Your...
2024-01-081h 01Parents Are PeopleI am peopleGuest Host Greg interviews Ashley (host of parents are people) as she shares her perspective and views.
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2023-10-0552 minParents Are PeopleLearning From ExperienceAshley meets with guest Aaron who is sharing his honest reflection about blending families, and what it actually means to give your all.
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2023-09-1157 minParents Are PeopleTeens Are PeopleThis episode Ashley sits down with Dani, a teenager, to hear her perspective as a person, and a person being parented. What sorts of things do adults overlook? What matters, what doesn't?
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2023-08-2748 min
Football Book ClubIn Defence of Ashley Cole's 'My Defence'Football Book Club is back! And first up, we're heading back to 2006 for a tale of trophies, tapping up and Cheryl Cole on a camel. It can only be Ashley Cole's polarising classic, 'My Defence'. Written at the height of Ashley Cole tabloid mania, Ashley seeks to clear up all the stories about the end of his love affair with Arsenal, 'just happening' to bump into Chelsea's José Mourinho and Peter Kenyon at fancy London hotels, and of course his whirlwind marriage to Girls Aloud's very own Cheryl. The book was received pretty n...
2023-08-211h 17
Connect Through Beauty Mastermind SeasonThe MVP of the Industry, Michael Cole on Virtual Consultations Are you doing virtual consultations? We want to hear from you! Listen to our interview with Michael Cole on this up and coming experience that is taking relationships with clients to the next level! We can't wait to hear what you think!
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2023-08-1546 minParents Are PeopleDe Facto Third ParentAshley meets with guest Candice who shares her story of healing after growing up parentified.
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2023-08-1351 minParents Are PeopleBuilding CharacterHost Ashley meets with guest Greg Sr. as he shares about building character as a father of 4.
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2023-07-3049 minParents Are PeopleThe lessons of co-parentingAshley meets with guest Teka as she shares lessons she’s learned through her own coparenting journey.
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2023-07-1650 minParents Are PeopleNow What?Ashley meets with guest Dani who shares what it's like having her only baby leaving turning into an adult.
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2023-07-0251 minParents Are PeopleProps to PopsFather's Day special episode where we are giving Props to Pops. Ashley meets with two guests Toni, and Gregory they share about fathers and the beauty of that relationship.
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2023-06-1858 minParents Are PeopleRaising Boys To Be MenAshley meets with guest Devin, he shares about he and his wife's philosophy on raising boys in todays world, to become happy, healthy, emotionally intelligent beings.
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2023-06-0451 minParents Are PeopleTake care of youMay is Mental Health Awareness Month! Ashley meets with Ress and Andrew to discuss to effects of mental health on people and how it impacts parenting. They also share some great tools and tips of how to advocate and care for yourself!
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2023-05-211h 02Parents Are PeopleFlowers For MamaParents Are People hosts a Mother’s Day Special featuring three mothers shared by the people who love them. Ashley meets with Shate, Andre and Quanda to give flowers and spread love to the mother's in their life.
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2023-05-1458 minParents Are PeopleAsk The Right QuestionsAshley is joined by guest Jackie to talk about FEELINGS and why it matters to talk about them.
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2023-05-0755 minParents Are PeopleI got your back!Ashley is joined by guest April. She shared about her experience having to advocate for her son every step of the way.
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2023-04-3055 minParents Are PeopleAcceptance and CommitmentAshley meets with guest Forrest as he shares about his journey to be more present in all relationships, especially with his children.
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2023-04-091h 01Parents Are PeopleLetting Go To Be FreeAshley meets with guest Quanda to hear her story as a parent and grandparent and the lessons she has learned in letting go and trusting the process.
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2023-04-021h 01Parents Are PeopleProtecting PeaceHost Ashley, shares about some of her experiences as a Social Worker for Social Work Appreciation Month and leads us to this week's guest Robert, who talks about ways he tries to use his knowledge an experience to ensure his daughter is happy, and grows into a happy, well adjusted adult... in due time.
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2023-03-2644 minParents Are PeopleThose Things That Hurt...Host Ashley sits with Adrienne to discuss those things that hurt the parent-child relationship such as; disrespect, criticism, sarcasm, or judgment. The effects of those things, and some ideas on how to mend.
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2023-03-191h 04
Connect Through Beauty Mastermind SeasonThe Beauty Industry Reporter, Michael ColeShift now or forever hold your peace! What is happening in the salon life these days? How are we opening our minds and shifting our thoughts? Michael reports on the two cultures in the salons and takes you into the mind of a younger stylist that is new in your company! Listen in! This one, is good!!
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2023-03-1535 minParents Are PeopleCan I have some privacy?Ashley sits with guest Alicia to discuss giving kids privacy, why it's important, how to do it, and what the benefits are.
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2023-03-1259 minParents Are PeopleFather TimeAshley sit down with guest Rudy to hear his experience going through the journey of gaining custody of his child, and the growth and bond that formed as a result.
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2023-03-0549 minParents Are PeopleGrowing PainsAshley is joined by guest Toni talks about the journey of maternity and the process of growth that has to occur to provide for a new life.
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2023-02-261h 03
Connect Through Beauty Mastermind SeasonGordon Miller + Michael Cole Decode and Find Your WhyMichael Cole and Gordon Miller share the most brilliant insight. Foundational things we must do to continue elevating ourselves, but it starts with leadership. Knowing your why is the beginning block of laying a strong foundation. Your why may pivot throughout your career and that is where great leadership comes into play. Pivoting and coaching will add value to who you are becoming in your career and personal life.
You are going to want to take notes and listen again and again.
Michael Cole > linktr.ee/michaelcole1381
Gordon Miller > gordon miller (@gordnm) • Instagram photo...
2023-02-2155 min
Wear This Not ThatDesigner Spotlight: Ashley Cole of Cecelia NY | EP 132Footwear designer Ashley Cole has had a passion for business and fashion from a very young age. After graduating from the Fashion Institute of Technology with a Bachelors of Fashion Merchandising, she worked for Giorgio Armani, Diane von Furstenberg, and JetBlue Airways. Ashley comes from a very entrepreneurial family – her father, David Neeleman, is the founder of JetBlue Airways. Her first real job after college was working at JetBlue under Stan Herman, an American fashion designer who was President of the Council of Fashion Designers of America (CFDA), until 2006 at which time Diane von Furstenberg took over th...
2023-02-1732 minParents Are PeopleFamily MattersJoin host Ashley in a fascinating conversation with Andrew about the joys and challenges of fatherhood. Andrew offers insightful perspectives on self-growth, forgiveness, and the importance of self-care. Listen as he shares how he navigates his roles as a husband, a father, and an individual. This episode is a deep-dive into the nuances of intentional parenting and the significance of personal development.
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2023-02-1249 minParents Are PeopleMy Daddy Always Says...This week Ashley meets with guest Derron as he shares about the lessons of his father had how it had shaped him as a man, a partner, friend, entrepreneur, and of course as a person.
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2023-01-2959 minParents Are PeopleWhen We Were Growing UpAshley begins the journey of exploring parents as people by sitting down with her own mother to discuss what it was like for her as a young, single parent in the military. For blog and additional updates check out Parentsarepeople.net
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2023-01-2256 min
Connect Through Beauty Mastermind SeasonMindset to Success with Micheal ColeMicheal Cole, an iconic staple in our industry, dives deeper into what it takes to succeed in your beauty career. What an amazing conversation, I could have talked all day. Thank you my friend! https://www.facebook.com/michaelcolesummitmillionaire/
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2022-07-0845 min
Queen, Evolve! Podcast with Ashley ColeEpisode 15: Are You Sabotaging Your Way Out Of Being Happy?Today's Episode is a channeled message from Spirit. 🙏🏽Self sabotage is detrimental to your peace and happiness and will most certainly prevent you from being happy. Practice mindfulness by being more aware of your thoughts, habits, behaviors and beliefs. Get out of your own way, make room for you abundance. It's your time to be happy.~ Ashley Cole If you’d like to hear more, feel free to follow my podcast, request a private reading, join Spiritual Mentorship program, follow my Tiktok at Intuitive_Queen, subscribe to my Queen Evolve blog or Youtube channel by utili...
2022-04-1111 min
Queen, Evolve! Podcast with Ashley ColeEpisode 14: The New You Is Going To Ruffle Some FeathersToday's Episode is a channeled message from Spirit. 🙏🏽Do your best to never allow individuals from your past to prevent you from showing up as your higher self. Not everyone is meant to understand your growth, and that's okay. What's not okay is you continuing to shrink yourself to fit into spaces you've outgrown. ~ Ashley Cole If you’d like to hear more, feel free to follow my podcast, request a private reading, join Spiritual Mentorship program, follow my Tiktok at Intuitive_Queen, subscribe to my Queen Evolve blog or Youtube channel by utili...
2022-04-0808 min
Queen, Evolve! Podcast with Ashley ColeEpisode 13: Hidden Envy Will Block Your BlessingsToday's Episode is a channeled message from Spirit. 🙏🏽God sees, hears and knows all. Do not block your blessings, by envying those who have what you want. Seek him first, purify your heart, and manifest the life you deserve. We all have our burdens to bear. Blocking your blessings by envying another's journey to the top is only a projection of self belief. In other words, the energy you project at others, is actually how you feel about self. Take the necessary time to heal, so God can purify your heart and bless you too. 🙏🏽 ~ Ashle...
2022-03-2808 min
Queen, Evolve! Podcast with Ashley ColeEpisode 12: Knowing When To Shift, Redirect, Investigate, Transform Or Let GoToday's Episode is a channeled message from Spirit. 🙏🏽Knowing when to release people, habits, and things that no longer serve you is paramount in you showing up authentically as well as you evolving into the person you've always dreamt of becoming. Continuing to hold onto stagnant energy negatively affects your growth, prosperity and overall wellbeing. Lighten your load for the journey ahead. You deserve peace. ~ Ashley Cole If you’d like to hear more, feel free to follow my podcast, follow my Tiktok at empress_behavior, join my Queen, Evolve Facebook group, or subscribe to my Qu...
2022-03-1510 min
Queen, Evolve! Podcast with Ashley ColeEpisode 11: Have You Healed Or Are You Coping?Today's Episode is a channeled message from Spirit. 🙏🏽Your healing may require more time than you initially expect, and that's okay. What's not okay, is not healing and subconsciously preventing yourself from being happy in the future. Allow the pain of your past to heal and remain where it belongs, so you're more capable of embracing a brighter future. ~ Ashley Cole If you’d like to hear more, feel free to follow my podcast, follow my Tiktok at empress_behavior, join my Queen, Evolve Facebook group, or subscribe to my Queen Evolve blog or youtube...
2022-03-0912 min
Queen, Evolve! Podcast with Ashley ColeEpisode 10: Death To Your EgoToday's Episode is a channeled message from Spirit. 🙏🏽Whenever you feel superior or inferior to anyone, that is the ego in you. ~ Eckhart TolleIf you’d like to hear more, feel free to follow my podcast, follow my Tiktok at empress_behavior, join my Queen, Evolve Facebook group, or subscribe to my Queen Evolve blog or youtube channel by copying the link below. https://linktr.ee/ashley.sprigginsUntil next time, I wish you all the best and send you peace, blessings, love and light.
2022-02-2806 min
Queen, Evolve! Podcast with Ashley ColeEpisode 9: Allow Weak Foundations To CrumbleToday's Episode is a channeled message from Spirit. 🙏🏽Allow weak foundations to crumble. They are meant to clear your path, in order to make room for the abundance you seek. If you’d like to hear more, feel free to follow my podcast, follow my Tiktok at empress_behavior, join my Queen, Evolve Facebook group, or subscribe to my Queen Evolve blog or youtube channel by copying the link below. https://linktr.ee/ashley.sprigginsUntil next time, I wish you all the best and send you peace, blessings, love and light.
2022-02-2810 min
Queen, Evolve! Podcast with Ashley ColeEpisode 8: Your Table Is ReadyToday's Episode is a channeled message from Spirit. 🙏🏽And let us not grow weary of doing good, for in due season we will reap, if we do not give up. Galations 6:9If you’d like to hear more, feel free to follow my podcast, follow my Tiktok at empress_behavior, join my Queen, Evolve Facebook group, or subscribe to my Queen Evolve blog or youtube channel by copying the link below. https://linktr.ee/ashley.sprigginsUntil next time, I wish you all the best and send you peace, blessings, love and light.
2022-02-2408 min
Queen, Evolve! Podcast with Ashley ColeEpisode 7: The Company You're Choosing To Keep, Is Blocking Your BlessingsToday's Episode is a channeled message from Spirit. 🙏🏽Associate yourself with people of good quality, for it is better to be alone than in bad company. Booker T. Washington If you’d like to hear more, feel free to follow my podcast, follow my Tiktok at empress_behavior, join my Queen, Evolve Facebook group, or subscribe to my Queen Evolve blog or youtube channel by copying the link below. https://linktr.ee/ashley.sprigginsUntil next time, I wish you all the best and send you peace, blessings, love and light.
2022-02-2306 min
Queen, Evolve! Podcast with Ashley ColeEpisode 6: I Do Not Chase, I AttractToday's Episode is a channeled message from Spirit. 🙏🏽I do not chase I attract. What belongs to me will simply find me. If you’d like to hear more, feel free to follow my podcast, follow my Tiktok at empress_behavior, join my Queen, Evolve Facebook group, or subscribe to my Queen Evolve blog or youtube channel by copying the link below. https://linktr.ee/ashley.sprigginsUntil next time, I wish you all the best and send you peace, blessings, love and light.
2022-02-2209 min
Queen, Evolve! Podcast with Ashley ColeEpisode 5: Sometimes It's YouToday's Episode is a channeled message from Spirit. 🙏🏽Sometimes you're the toxic person attracting toxic people and environments, and that's okay. Keep yourself in check. Learn and grow from your mistakes. Allow your failures to be your stepping stone, to a better you. ~ Ashley Cole If you’d like to hear more, feel free to follow my podcast, follow my Tiktok at empress_behavior, join my Queen, Evolve Facebook group, or subscribe to my Queen Evolve blog or youtube channel by copying the link below. https://linktr.ee/ashley.sprigginsUntil ne...
2022-02-2010 min
Queen, Evolve! Podcast with Ashley ColeEpisode 4: Be Mindful Of Your ThoughtsToday's Episode is a channeled message from Spirit. 🙏🏽Your thoughts project your reality. If your environment does not reflect the life you envisioned for yourself, alter your perception. ~ Ashley ColeIf you’d like to hear more, feel free to join my podcast, follow my Tiktok at empress_behavior, join my Queen, Evolve Facebook group, or subscribe to my Queen Evolve blog or youtube channel by copying the link below. https://linktr.ee/ashley.sprigginsUntil next time, I wish you all the best and send you peace, blessings, love and ligh
2022-02-1707 min
Queen, Evolve! Podcast with Ashley ColeEpisode 3: A Dish Best Served ColdToday's Episode is a channeled message from Spirit. 🙏🏽That tall glass of water you're waiting on is not coming to save you. You already have the ingredients to your abundance. Get in the kitchen and start cooking!If you’d like to hear more, feel free to join my podcast, follow my Tiktok at empress_behavior, join my Queen, Evolve Facebook group, or subscribe to my Queen Evolve blog or youtube channel by copying the link below. https://linktr.ee/ashley.sprigginsUntil next time, I wish you all the best and send you...
2022-02-1610 min
Queen, Evolve! Podcast with Ashley ColeEpisode 2: Remain In A Space To ReceiveToday's Episode is a channeled message from Spirit. 🙏🏽Release the past in order to make room for your future. Your abundance awaits you.If you’d like to hear more, feel free to join my podcast, follow my Tiktok at empress_behavior, join my Queen, Evolve Facebook group, or subscribe to my Queen Evolve blog or youtube channel by copying the link below. https://linktr.ee/ashley.sprigginsUntil next time, I wish you all the best and send you peace, blessings, love and light.
2022-02-1607 min
Queen, Evolve! Podcast with Ashley ColeEpisode 1: Your Tears Are Not A Sign Of WeaknessToday's Episode is a channeled message from Spirit. 🙏🏽Never apologize for crying or displaying emotions that make others feel uncomfortable. Crying does not make you weak. Allowing yourself to be open and vulnerable in front of others requires courage. If you’d like to hear more, feel free to join my podcast, follow my Tiktok at empress_behavior, join my Queen, Evolve Facebook group, or subscribe to my Queen Evolve blog or youtube channel by copying the link below. https://linktr.ee/ashley.sprigginsUntil next time, I wish you all the best and...
2022-02-1014 min
Royal Blue: The Everton FC PodcastRoyal Blue Podcast: Lampard's First Game & Ashley Cole AppointmentHost Phil Kirkbride is joined by Chris Beesley and Gavin Buckland to look ahead to Frank Lampard's first game in charge as well as the appointment of Ashley Cole.Deadline day has passed and Frank Lampard has the squad he will be working with for the rest of the season, but the additions continued with the recruitment of Lampard's former teammate Ashley Cole into the Goodison coaching staff.But how will Cole's impact be felt? And what will Lampard's first team look like?It's all on the agenda for another lively podcast. ...
2022-02-0448 min
ASHLEY ONAshley On - Sustainable Packaging Materials with Cole Gibbs of Dama DistributingNothing needs to be said about Plastic Pollution other than it must stop. Cole Gibbs is working to do just that with his firm, Dama Distributing, which is making compostable packaging materials out of hemp. Learn how this works and what the future holds as the world moves away from petroleum-based plastics to bioplastics. Recognition for Dama Distributing: Winner of the 2020 Love Your Planet Award, from Cannabis Doing Good Colorado2021 BeyondPlastic.net Award nomineeProud member of the Plastic Pollution CoalitionGreen America Certified BusinessClean Green Certified BusinessProud member...
2022-01-2625 min
Outnumbered EffectEpisode 95: Ash Roc Beauty Supply(feat. Ashley Mitchell)This week T.Cole sits down another amazing Black Woman that started her own business in the heat of the pandemic. Ashley Mitchell tells us how the candle life chose her. In addition to Ashley joining the show we also have her boyfriend and long time friend of T.Cole Mike Henderson. Episode 95 is a heart warming episode of Black love and support.Please Follow and SubscribeFor more from Ashley and Ash Roc Beauty Supply you can find them at: https://www.ashrocbeautysupply.com/FacebookInstagram ...
2022-01-191h 06
The Way They Were1: ATHENA KUGBLENU: Cheryl Tweedy and Ashley ColeWelcome to the first flurry of episodes of The Way They Were! In this edition, Grainne and Chantal welcome you to join them to celebrate the lost love of the king and queen of Juicy Couture, Cheryl Tweedy, and Ashley Cole!And the guest taking us back to the days of ghetto fabulous and dubious self-tanning choices is comedian and writer, Athena Kugblenu! Yes, thanks to Athena, we get to cast our memories back to the days before Cheryl's name became too long for an autocue and Ashley still lived in a flat (Why?? He w...
2022-01-0732 minThe Way They Were1: ATHENA KUGBLENU: Cheryl Tweedy and Ashley ColeWelcome to the first flurry of episodes of The Way They Were! In this edition, Grainne and Chantal welcome you to join them to celebrate the lost love of the king and queen of Juicy Couture, Cheryl Tweedy, and Ashley Cole!And the guest taking us back to the days of ghetto fabulous and dubious self-tanning choices is comedian and writer, Athena Kugblenu! Yes, thanks to Athena, we get to cast our memories back to the days before Cheryl's name became too long for an autocue and Ashley still lived in a flat (Why?? He w...
2022-01-0732 min
Headlocks & Lateral DropsH&LD E62 - Ashley Sword Flavin: Life University Women's Head CoachH&LD E62 w/ Ashley Sword Flavin: Coach Ashley tells how she was well on her way to working for the CDC, but instead has found herself in a position she never had dreamed of. Kristie Davis’ impact on coach is well beyond the wrestling mat. She tells us the differences between coaching female and male athletes. Go follow Ashley Sword Flavin and Life University:Instagram: @asflavinww @lifeuwwrTwitter: @AshSwordFlavin @LifeUWWRSend me your suggestions for upcoming guests and any other feedback you have to my socialInstagram: @headlock4funTwitter: @he...
2021-11-181h 49
The 4-1-1 w/ AMillionThe 4-1-1 | BIRTHDAY SHOUTOUTS | BLACK ROB | HAZEL E | LISA RAYE & DA BRAT | KEYSHIA COLE* Black Rob Dead At 51 Following Kidney Issues
* Hazel E Suffers From Complications Due To Plastic Surgery
* Lisa Raye & Da Brat Bury The Hatchet After Feuding
* Keyshia Cole’s New Beau
Follow My Instagram: @the411withamillion | @ashley.amillion
Leave Your Comments Or Be A Guest On My Show: https://anchor.fm/the-411-with-amillion/message
Shop My Studio: www.shopamillionluxeco.com
2021-04-1913 min
The 4-1-1 w/ AMillionThe 4-1-1 | BIRTHDAY SHOUTOUTS | BLACK ROB | HAZEL E | LISA RAYE & DA BRAT | KEYSHIA COLE* Black Rob Dead At 51 Following Kidney Issues * Hazel E Suffers From Complications Due To Plastic Surgery * Lisa Raye & Da Brat Bury The Hatchet After Feuding * Keyshia Cole’s New Beau Follow My Instagram: @the411withamillion | @ashley.amillion Leave Your Comments Or Be A Guest On My Show: https://anchor.fm/the-411-with-amillion/message Shop My Studio: www.shopamillionluxeco.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm...
2021-04-1913 min
The Terri Cole Show293 Ashley Stahl - Designing Your Dream CareerAshley Stahl is a counter-terrorism professional turned career coach and author of the book You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, and she's on a mission to help you step into a career you're excited about and aligned with. "Don't do what you love, do what you are." - Ashley Stahl Learn more about this episode at terricole.com/293. Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-04-0133 min
Future of SexHow To Choose a Sex Toy Feat. Ashley Cobb and Lovehoney's Paul JaquesNew to sex toys and feeling overwhelmed? Maybe you already have toys but want something new? Lockdowns across the world have created a surge in sex toy sales and pushed sex companies to innovate on toys. Whether it’s your first toy or fifth, choosing the right sex toy can be overwhelming.
This week we chat with sex expert Ashley Cobb to figure out the ins and outs of sex toys, what’s hot on the market right now. Paul Jaques, Lovehoney’s quality and technical manager, also joins to talk about sex toy trends. We discuss all thi...
2021-03-3123 minThe 4-1-1 w/ AMillionIM BACK! ASHANTI & KEYSHIA COLE VS BATTLE RECAP | SALT N PEPA BIOPIC RECAP | HOT TOPIC: WOMEN AS THE BREAD WINNERI TOOK SOME TIME OFF BUT NOW IM BACK w/ NEW CONTENT LETS GET INTO THIS ASHANTI VS KEYSHIA COLE VERZUZ BATTLE ( WHAT'S TEA?!) SALT N PEPA BIOPIC: WAS IT A HIT OR MISS? HOT TOPIC: WOMEN AS THE BREAD WINNERS: HOW DO YOU FELLAS FEEL ABOUT THAT?QUESTIONS, COMMENTS, & TOPICS?LEAVE ME A MESSAGE OR HMU ON INSTAGRAM @THE411WITHAMILLIONFOLLOW MY PERSONAL IG: @ASHLEY.AMILLIONFOLLOW ME ON TWITTER: @ASHLEYAMILLIONWANNA SEE MORE CONTENT?VISIT MY WEBSITE: WWW.ASHLEYAMILLION.COMSHOP MY STOREWWW.SHOPAMILLIONLUXECO.COM
2021-01-2617 minThe 4-1-1 w/ AMillionIM BACK! ASHANTI & KEYSHIA COLE VS BATTLE RECAP | SALT N PEPA BIOPIC RECAP | HOT TOPIC: WOMEN AS THE BREAD WINNER
I TOOK SOME TIME OFF BUT NOW IM BACK w/ NEW CONTENT
LETS GET INTO THIS ASHANTI VS KEYSHIA COLE VERZUZ BATTLE ( WHAT'S TEA?!)
SALT N PEPA BIOPIC: WAS IT A HIT OR MISS?
HOT TOPIC: WOMEN AS THE BREAD WINNERS: HOW DO YOU FELLAS FEEL ABOUT THAT?
QUESTIONS, COMMENTS, & TOPICS?
LEAVE ME A MESSAGE OR HMU ON INSTAGRAM @THE411WITHAMILLION
FOLLOW MY PERSONAL IG: @ASHLEY.AMILLION
FOLLOW ME ON TWITTER: @ASHLEYAMILLION
WANNA SEE MORE CONTENT?
VISIT MY WEBSITE: WWW.ASHLEYAMILLION.COM
SHOP MY STORE
...
2021-01-2617 minFuture of SexWe Need to Talk About Cannabis and Sex Feat. Ashley Manta and Julieta ChiaraFuture of Sex presents the third episode of its second season, We Need to Talk About Cannabis and Sex, where Bryony interviews the award-winning sexuality professional Ashley Manta on the use of cannabis for sex, discussing the difference between THC and CBD and the wide-ranging benefits of cannabis in the bedroom, including relief from painful sex and heightening orgasms. Ashley shares tips on making homemade CBD lube. Bryony also interviews sexblogger Julieta Chiara on her experiences with CBD and sexual pleasure.
To learn more about this show, visit FutureOfSex.org. To keep up with all things Future...
2020-09-3028 min
Let's Thrive TogetherEp 19 Centering Diversity and Inclusion in Wellness with Ashley Brooke and Liz MooreIn this episode of Career Thrivers, Brittany speaks with Ashley Brooke and Liz Moore from Triluna Wellness, an experiential wellness company that specializes in sustainable, realistic wellness with an emphasis on inclusivity and community. Ashley and Liz reflect on the unconventional yet fitting start to Triluna. Being both “people of action” with backgrounds in sales and marketing, it wasn’t hard for them to kickstart their wellness program as soon as they believed they had the resources and wherewithal to do so. While at first they planned on making Triluna a traditio...
2020-09-2439 min
Outnumbered EffectEpisode 38: Protect The Black Woman( feat. Ashley, Breanna & Kalyn Robinson)This weeks episode is dedicated to The Black Women of the world. T.Cole and X-Rated sit down with Ashley, Breanna & Kalyn Robinson and they discuss the Breonna Taylor case and how Black women are overlooked in the world that we live in. This is a special episode that you don't want to miss. Please subscribe and follow us on Instagram: oe_podcast & Twitter: oe_podcast1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-07-131h 10