Shows
The Dr. Ashley Burton Podcast40: Derrek and I Answer "Questions every conscious couple should ask before having a baby"In this episode, Derrek and I sit down to answer some “Conscious Parenting” questions I found on Instagram, originally shared by a doula and midwife assistant. It turned into such a fun and thoughtful conversation! As we prepare to start a family, it felt like the perfect opportunity to explore how parenting might shift our relationship, routines, and perspective. Join us for some laughs, honest reflections, and a little peek into our hopes for the future.Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not...2025-07-0938 minThe Dr. Ashley Burton Podcast39: The Fitness Fix: Healing My Hormones & Ovulating Earlier Than Ever!In this episode, I open up about a major fitness revelation—how I turned something healing into something harmful by overdoing it. I share my personal journey as someone navigating the Hypothalamic Amenorrhea spectrum, including the key shifts I made to support my cycle. Tune in to hear the exact strategies that helped me achieve my earliest ovulation yet and a strong 13-day luteal phase.Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a...2025-06-1424 minThe Dr. Ashley Burton Podcast38: Osteoarthritis: Part Two - DietIn this episode, I dive into a diet for arthritis and discuss the phyiosology of metabolism, insulin resistance, and weight gain and weight loss. Previous episode: Osteoarthritis: Part One https://open.spotify.com/episode/7GQiySyhTfVPe7oPfQWvoP?si=YZcouLt4TO6C8_ryN1u3ogDisclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and do not...2025-06-0645 min
Fertility Friday[FAMM Practitioner Series] FFP 577 | From Irregular 50+ Day Cycles To Optimal Fertility | Dr. Ashley BurtonWhat if your “healthy habits” are shutting down your menstrual cycle? In this episode with Dr. Ashley Burton, we unpack how fasting, overtraining, and stress can lead to period loss—and how cycle charting can guide the way back to ovulation and hormonal health. Dr. Ashley Burton is a chiropractor and holistic nutritionist specializing in fertility… Read More »
The post [FAMM Practitioner Series] FFP 577 | From Irregular 50+ Day Cycles To Optimal Fertility | Dr. Ashley Burton appeared first on Fertility Friday.2025-06-0659 min
Fertility Friday | Fertility Awareness Mastery for Women's Health ProfessionalsFrom Irregular 50+ Day Cycles To Optimal Fertility | Dr. Ashley BurtonWhat if your “healthy habits” are shutting down your menstrual cycle? In this episode with Dr. Ashley Burton, we unpack how fasting, overtraining, and stress can lead to period loss—and how cycle charting can guide the way back to ovulation and hormonal health. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 🎧Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here! 💥This episode...2025-06-0656 minThe Dr. Ashley Burton Podcast37: Ozempic - Weight loss from fat vs lean mass?In this episode, I dive into a research article that was quoted in a popular podcast and get to the bottom of their quote: "40% of weight loss on Ozempic is from lean tissue". I discuss the papers limitations, the studies they included and the different between lean mass and fat mass, as well as the different types of fat in the body. A huge emphasis a put how to maintain skeletal muscle and why this is important! Disclaimer: The information provided in this podcast is for educational and informational purposes only and is no...2025-05-3040 minThe Dr. Ashley Burton Podcast36: Chart Review and Period Pain ProtocolIn this episode, I review my most recent menstrual cycle chart and share my wins and challenges. I discuss short luteal phases, supplements to help boost progesterone and reduce painful periods, as well as making sure you are eating enough overall calories (not just protein) to support an optimal cycle. Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the h...2025-05-2627 minThe Dr. Ashley Burton Podcast35: Setting Goals, Self Love and Informed ConsentThis episode is a little everywhere... I have had a lot on my mind recently and have needed to sit back and evaluate where I was putting my energy and if that energy output was helping me reach my goals. I talk about setting new goals and how to set yourself up to reach those goals, self love and overcoming the feeling of "not being enough", and finally informed consent and being YOUR OWN advocate in life and in health. I hope you enjoy this podcast. Disclaimer: The information provided in...2025-05-0940 minThe Dr. Ashley Burton Podcast34: Osteoarthritis: Part OnePart one of this series on osteoarthritis. I see it every day in my chiropractic practice and know first hand how debilitating it can be. Topics covered: Types of arthritisPrimary Vs secondary OA Joint anatomy Causes of OA Factors affecting OA This episode only touches the surface - there will be more to come! Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health o...2025-05-0233 minThe Dr. Ashley Burton Podcast33: Healthy Weight Gain in PregnancyIn this episode, I dive into the "expected" and "normal" guidelines for weight gain during pregnancy. Most importantly, I highlight what their weight is for - hint - the baby and the new organ you are growing from scratch!! It is a great listen for all women who have any concerns or fears of gaining weight related to pregnancy. Resources / booksI referenced for this episode: Real Food For Pregnancy and No Period Now What Disclaimer: The information provided in this podcast is for educ...2025-04-2520 minThe Dr. Ashley Burton Podcast32: L-Carnitine - health, fertility and fat metabolismEverything you want to know about L-carnitine: performance, brain health, heart health, fertility (PCOS and menopause) and how to get it from real foods. This episode is biochemistry heavy! Enjoy! Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and do not necessarily reflect the views of their employers or associated organizations. 2025-04-1335 min
The Wedding Whisperer PodcastLexington, Kentucky Bride Emily's Wedding Planning Journey at The Ashley InnIn this episode I chat with a September 2024 bride, Emily, who tied the knot at The Ashley Inn in Lancaster, Kentucky, just 30 minutes outside of Lexington.
From an initial budget that grew over time to unexpected wedding planning challenges, she shares her journey navigating the wedding planning. Was she okay with the increased budget? How did she make the tough decisions when it came to booking the perfect venue? Plus, we dive into how involved her groom was in the planning process. Tune in for an honest, behind-the-scenes look at planning a dream fall wedding in Kentucky. ...2025-03-2634 minThe Wedding Whisperer PodcastLexington, Kentucky Bride Emily's Wedding Planning Journey at The Ashley InnIn this episode I chat with a September 2024 bride, Emily, who tied the knot at The Ashley Inn in Lancaster, Kentucky, just 30 minutes outside of Lexington.
From an initial budget that grew over time to unexpected wedding planning challenges, she shares her journey navigating the wedding planning. Was she okay with the increased budget? How did she make the tough decisions when it came to booking the perfect venue? Plus, we dive into how involved her groom was in the planning process. Tune in for an honest, behind-the-scenes look at planning a dream fall wedding in Kentucky. ...2025-03-2634 minThe Dr. Ashley Burton Podcast31: Bone Graft Debridement and The Stages of Tissue HealingWell... we are here again. Another oral surgery to removed my failed bone graft. I discuss this, informed consent, healing protocols, and the stages of tissue healing. Link to my cookbook: https://www.amazon.ca/Lemon-Nourishing-Fitness-Fertility-Savoring/dp/B0DP29X7Q8/ref=sr_1_1?dib=eyJ2IjoiMSJ9.9ulxcwKmJWEj-T4U_zRLCO3bVGaBNBBzXI9jKkkGPUhnjpTjzrJRegobbe62XPzliXjL9XC41rUZjLXb409faCpRt-p4Otalt5DpvSyQ8BwqxS8RD6Vfb_2a0huHKrAA._5EWscXDiGdI_rNxHY5B3F4HQSOlupLoK4T_zYnbO2Q&dib_tag=se&keywords=dr.+ashley+burton&qid=1740935992&sr=8-1 Link to my Website: www.ashleyburton.comDisclaimer: The inf...2025-03-0231 min
The Bankrupt MillionaireEP. 69: Where are We Now Feat. Mikki, Ashley & NikkitaI've been wanting to do a conversation with all women something a little different and so I decided to call some of the girls that I've sat down with before that I share similar work background with and open the floor to some girl talk! This episode had lots of laughs and a way for us to open the floor to what different types of women are expereincing in the bedroom currently. We also discussed how we've changed and whats new and the misconceptions about how easy it is to find a good intimate partner! Guests: Mikki B...2025-02-211h 11The Dr. Ashley Burton Podcast30: Core and Pelvic Floor DysfunctionIn this episode, I discuss core function, what makes up the core, and how core dysfunction can present in men and women. Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and do not necessarily reflect the views of their employers or associated organizations. 2025-02-1742 minThe Dr. Ashley Burton Podcast29: Post Bone Graft UpdateHEY. January has come and gone. I've been stressed this last month and healing from my oral bone graft procedures. This episode, I discuss what they surgery entailed, how I focused my healing, my ups and downs, and some life updates! More to come this year! Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are tho...2025-02-0126 min
Its Just Different PodcastBuilding Winners, Recruiting Tips & Learning How To Stand Out W/ UNT Coaching Staff Ep.65About The Guest(s):
Jason Burton: Jason Burton is the head coach of the University of North Texas women's basketball team. Bringing over a decade of coaching experience, Burton has continually emphasized culture, fit, and player development. Under his leadership, the team has maintained its focus on creating an environment that fosters both academic excellence and athletic prowess.
Brittney Brown: Serving as the associate head coach, Brittney Brown draws from her extensive basketball experience both as a coach and a former player at the University of Oklahoma. Her role is integral in...2024-12-311h 00The Dr. Ashley Burton Podcast28: Tissue healing protocols - post surgicalHere to say hi and share my tissue healing strategies going into my oral bone graft sugery. I would also do this protocol for all other surgeries, tissue injuries for a quick, nourishing and thorough recovery (even recovery from child birth (vaginal and c-section)). I talk about specific tissue healing supplements and homeopathies, my regular suppplements and the foods I am preparing that will be able to eat, while still being loaded with nutrients. See you in 2025!! Disclaimer: The information provided in this podcast is for educational and informational purposes only and...2024-12-2916 minThe Dr. Ashley Burton Podcast27: My Intro to Fertility Awareness Method - practicing my presentationHEY!! I'm back from a 2-3 weeks break. I was catching up on some FAMM work to be able to start to see practicum clients in the new year. I missed talking into my mic, so thanks for being my practice run through my presentation about fertility awareness and male and female reproductive anatomy!! If you want to learn more or work with me using FAM (for conception or contraception) shoot me an email at hello@dr.ashleyburton.comEnjoy! Disclaimer: The information provided in this podcast is for...2024-12-1545 minThe Dr. Ashley Burton Podcast26: I MADE A COOKBOOK - More Lemon - my new fertility nurtition cookbookOMG, did my dreams just come true? Did I somehow just release a cookbook? YES. It's called 'More Lemon' and I hope you like it! In this episode, I share the intro to the cookbook and share some details of what you will find inside. I also discuss replenishing after coming off birth control and how the recipes in my cookbook help to replenish depleted nutrients to help you get ready for conception and more! Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not...2024-11-2918 minThe Dr. Ashley Burton Podcast25: Cholesterol - Why you need itIn this episode, I dive into cholesterol and fats, and why they are essential in our diets for overall health. Topics of focus include mental health, hormonal health and wellness. Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and do not necessarily reflect the views of their employers or associated organizations. 2024-11-2220 minThe Dr. Ashley Burton Podcast24: Creatine - a supplement everyone should takeIn this episode, I talk about creatine and how it can benefit you in more ways that in the gym. We talk about the brain, heart and how it can be a great addition to anyone's longevity protocol. Creatine can be used as a tool in maximizing lean tissue in older age to prevent osteoporosis, sarcopenia (muscle wasting), and other neurodegenerative conditions. Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to y...2024-11-1519 minThe Dr. Ashley Burton Podcast23: Cod Liver Oil - Benefits of supplementing - including menIn this episode, we dive into cod liver oil - Vit D, Vit A and Vit K2. Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and do not necessarily reflect the views of their employers or associated organizations. 2024-11-0822 minThe Dr. Ashley Burton Podcast22: The GAPS diet: Healing starts with the gutIn this episode, I go through the GAPS diet for children (and adults), and how it can help not only the gut and digestive system, but also combat against cognitive disorders. The brain and gut connection is discussed here, as is the importance of nurturing a strong and healthy microbiome (our second brain). Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions e...2024-11-0139 minThe Dr. Ashley Burton Podcast21: Corn Industry - and how it's keep us and our food sickIn this episode we talk about the corn industry, big agriculture and why/ how highly refined corn products are keeping us and our food sick. Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and do not necessarily reflect the views of their employers or associated organizations. 2024-10-2522 minThe Dr. Ashley Burton Podcast20: PCOS and Inositol: achieving pregnancy & preventing gestational diabetesHere I discuss a client case of PCOS and pregnancy success, where inositol played a key roll. I review a research article outlining the benefits of inositol for the prevention of gestation diabetes in overweight and obese pregnant women, as well as for pregnant women with PCOS. Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests a...2024-10-1810 minThe Dr. Ashley Burton Podcast19: Diatomaceous Earth: my new favorite health productThis epsiode is all about diatomaceous earth. I discuss what is is, how it can benefit your overall health and wellness. Topics inlcude parasite cleansing, heavy metal detox, bone and tissue health and more. Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and do not necessarily reflect the views of their employers or associated organizations. 2024-10-1120 minThe Dr. Ashley Burton Podcast23: Cod Liver Oil - Benefits of supplementing - including menIn this episode, I discuss the health benefits of cod liver oil for prenatal planning, men's health and muscle gaining. Vit D and A, K2 are discussed and why they are needed from whole food sources. A lot of the information here is from The Weston A. Price Foundation. Link to the Weston A. Price Foundation: https://www.westonaprice.org/health-topics/cod-liver-oil/cod-liver-oil-basics-and-recommendations/#brands&gsc.tab=0Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qua...2024-10-0422 minThe Dr. Ashley Burton Podcast18: Case Studie - Scoliosis and Digestion - STOMACH ACIDIn this episode, I highlight some possible structural changes related to scoliosis and a particular case of a woman with scoliosis, hiatial hernia and acid reflux. The bulk of this episode is about digestion and health. Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and do not necessarily reflect the views of their employers or...2024-10-0425 minThe Dr. Ashley Burton Podcast17: Case Study Series - CoQ10, body image, infant care, and imagingIn this episode I discuss some cases from clinic: 1) Testosterone, RBCs and CoQ10 2) Body Image 3) Infant case - 6 week old baby with breast feeding challenges 4) Imaging Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and do not necessarily reflect the views of their employers or associated organizations. 2024-09-2729 minThe Dr. Ashley Burton Podcast16: Derrek Burton - overcoming disc herniationsI talk to my husband about his experience with disc herniations and back pain. Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and do not necessarily reflect the views of their employers or associated organizations. 2024-09-201h 20The Dr. Ashley Burton Podcast15: A small episode to share some big winsI little monologue about my wins this week: 1) Photo shoot2) Core Rehab 3) Lengthening my luteal phase 4) I got accepted into the FAMM!!! I'm so excited!! Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and do not necessarily reflect the views of their employers or associated organizations. 2024-09-1313 minThe Dr. Ashley Burton Podcast14: Hypothalamic amenorrhea and body imageI'm finally talking about HA. It's taken me a while to get here because I still struggle with HA tendencies from body image issues, to exercising too much, and having low progesterone levels and more. In this episode, I unpack some HA "baggage" and share my real feelings and struggles with letting go of things I love to control and seeing and feeling my body change (for the better). Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Al...2024-09-0630 minThe Dr. Ashley Burton Podcast13: Detoxification - for men and womenDetoxification can be complex. Here I break down and list some simple things to help with detoxification and help avoid toxins in our environment. This episode is for men and women. I do highlight some important things for women when they come up, but I break down two categories1) gentle means of detoxifications 2) avoid toxins and other hormone disrupting chemicals in our environmentThis is not an exhausting list, but a good start for supporting the body's natural detoxification power. Disclaimer: The information provided in this podcast is for educational and...2024-08-3031 minThe Dr. Ashley Burton Podcast12: Charting my cycle, and nutrition as it relates to dentition and oral health of offspringIn this episode I give a little life update around getting ready for pregnancy, I also discuss how I chart my cycles, and the importance of prenatal nutrition for oral health and dentition of future offspring in mind. I share my dental health history and why it's so important to me to start "getting ready" a year out from trying to conceive. Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before mak...2024-08-2329 minThe Dr. Ashley Burton Podcast11: Savannah from Coast Cloth: IUDs, nutrition, and thriving in motherhoodIn the episode, Savannah and I discuss her new Vancouver Island based business Coast Cloth - an organic reusable cotton cloth pad company. We discuss her experience with the copper IUD, motherhood, cycles, and her shift in nutrition from vegetarian to comsuming more local ethically raised animal products. Find Savannah on instagram: https://www.instagram.com/coast.cloth/Website: https://coastcloth.com/Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before ma...2024-08-111h 00The Dr. Ashley Burton Podcast10: Endometriosis recap - diagnosis and nutritional recommendationsIn this episode, I go a brief recap of endometriosis and discuss some nutritional strategies to help with the management of symptoms and improve fertility. Enjoy! I am currently accepting nutrition clients - for more information DM on instagram! IG: dr.ashleyburton Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and...2024-08-0921 minThe Dr. Ashley Burton Podcast9: Endometriosis and fertility with Emily SchwanMy first guest on the podcast is Emily Schwan! We discuss her journey with endometriosis, painful cycles, and future fertility planing - AKA getting ready. This was so much fun, Emily and I could literally chat for hours. Hope you enjoy! Find her on instagram at: https://www.instagram.com/itsemilyschwan/Emily's podcast: https://l.instagram.com/?u=https%3A%2F%2Fwww.buzzsprout.com%2F2330788%2Fshare&e=AT2ULx9uE76K1pNYF3Pb1lUkpvt-ddw3WY74lAwR8-g-oAwfbX8JJw1IiYXvJIeV5bhqpLJXNj1E4nIW2HJTQKAsT2WIwSbkfEhaWxY2024-08-021h 12The Dr. Ashley Burton Podcast8: Weight loss - secrets to sustainable changes that lastThis episode gives an overview of the steps and requirements for sustainable weight loss. Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and do not necessarily reflect the views of their employers or associated organizations. 2024-07-2631 minThe Dr. Ashley Burton Podcast7: Muscle matters: your guide to strength and growthIn this episode, I talk about what it takes to gain weight, specifically, lean skeletal muscle mass:Nutritional considerations Exercise typeIndividual variationsHealth benefitsAnd more! Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and do not necessarily reflect the views of their employers or associated organizations. 2024-07-1930 minThe Dr. Ashley Burton Podcast6: Metabolism and energyThank you for joining me today as I dive into some of the physiology around metabolism and energy in the body. I discuss ATP, energy from foods like carbs, fat, protein and alcohol, and their storage and use the in the body. I break down caloric requirements, as well as total daily energy expenditure, and why getting your daily steps in can help with weight management. All important concepts to grasp before we move into other nutrition and fitness topics. Disclaimer: The information provided in this podcast is for educational and informational purp...2024-07-1229 minThe Dr. Ashley Burton Podcast5: Polycystic Ovary Syndrome - PCOSIn this episode we dive deep into Polycystic Ovary Syndrome - PCOS, the most common endocrine disorder in women of reproductive age. I will discuss it's effects on fertility, physiology, the different ways it can present (there are different phenoytpes), common medical recommendations, as well as holistic lifestyle strategies to optimize health with this condition. There is a lot in this episode, I can't wait for you to listen! Follow me and connect instagram at: dr.ashleyburton Disclaimer: The information provided in this podcast is for educational and informational purposes only and...2024-07-0541 minThe Dr. Ashley Burton Podcast4: Your cycle - beyond fertilityIn this episode, we dive into the physiologic effects of the cycle that exist beyond ovulation and periods. With this, we bring new attention and understanding to the essential functions the menstrual cycle plays in our overall health and wellness. Natural cycles are important for bones, the brain and heart. Healthy aging starts with healthy cycles, so get cozy and let's dive in! Follow me and connect instagram at: dr.ashleyburton Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as...2024-06-2829 minThe Dr. Ashley Burton Podcast3: The menstrual cycle - the basicsIn this episode, we walk through some of the physiology related to the female menstrual cycle - there is so much more that I can't wait to cover!Body literacy starts here - understanding the basics of the menstrual cycle. I am so excited for this episode because it sets the stage for related topics that will follow. Follow me on instagram: https://www.instagram.com/dr.ashleyburton/Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always co...2024-06-2117 minThe Dr. Ashley Burton Podcast2: My journey to body literacyIn this episode, I share my cycle story, and my journey to body literacy. It's a long crazy story that I share in hopes of helping and inspiring other women to get curious about their cycles and the information that is right at their disposal. I discuss some sensitive topics around pregnancy and periods, so please tune in with discression. Please note, there is a mic change mid way through my intro - I had an impromptu recording opportunity at work and took it! The content flow was too good for me to re-record, so please don't m...2024-06-1631 min
The Dr. Ashley Burton Podcast1: Welcome to The Dr. Ashley Burton Podcast!Welcome to The Dr. Ashley Burton Podcast, I am so glad you're here! In this first episode, I introduce why I am here; and that is to help you reach your health and fitness goals, while making sure your fertility is not compromised. Together, we'll explore natural approaches to resetting fertility and vitality, embracing your cycle as a powerful health tool. From fitness to conception and beyond, join me as we navigate the complexities of womanhood with confidence and understanding.So, settle in and let's embark on our fit and fertile era together.Follow Dr...2024-06-1014 min
Fearless Femme Podcast5: Master Your Cycle & Post Pill Recovery with Dr. Ashley BurtonOur very first guest, Dr. Ashley Burton joins us! As a master of multiple trades—chiropractor, holistic nutritionist, personal trainer, and fertility coach—Dr. Burton is here to debunk myths on menstrual health and fertility. Whether you’re navigating post-birth control recovery or just looking to take charge of your body’s signals, this episode is your guide to understanding and owning your health. Dive in as we explore how to harness your body’s natural rhythms in a way that’s empowering, enlightening, and downright transformative. Dr. Ashley's Freebies: https://drashleyburton.myflodesk.com/landingJoin her waitlist...2024-04-1453 min
In Totality with Megan AshleyUnmasking the Layers (Ft. Alix “Good Energy” Burton , Brii Renee, David Shands, & Tony Gaskins)Join B.Simone and Megan Ashley, this week as we breakdown the essence of “vulnerability”. With an intimate group of guests including Alix “Good Energy” Burton , Brii Renee, David Shands, and Tony Gaskins as we uncover what vulnerability means to each of us. Our discussion circles around the fear that vulnerability often carries, exposing ourselves to judgment and the potential of being emotionally attacked. We discover that being vulnerable is about embracing our truth, even when it's difficult. Listen in as we navigate this exploration of self.The conversation progresses to uncover the role of vulner...2023-10-171h 31In Totality with Megan AshleyInvest in You Ft. Alix “Good Energy” BurtonThis week B.Simone and Megan Ashley are joined by our good friend Alix “Good Energy” Burton, a thriving entrepreneur who found his footing after being fired from his job. He opens up about his journey from unemployment to building a successful career, to owning a stunning pandemic-proof house. His story highlights the importance of investments, particularly in real estate, and the transformational power of personal renovation.Alix takes us through his entrepreneurial journey, highlighting the highs and lows, and sharing essential insights about the importance of risk-taking, self-investment, faith in oneself, and tenacity in th...2023-09-151h 03In Totality with Megan AshleyThe Power of Vulnerability Ft. Samia BurtonMeet us at the intersection of vulnerability and transformation! This week B.Simone and Megan Ashley are joined by returning guest, Sexual Educator, Samia Burton, who adds another layer to our candid conversation. We unpack the week's activities and share our triumphs and challenges, painting a realistic picture of our journey and offering you an engaging narrative.Let's get real about our struggles - the hidden costs of podcasting, the battle with personal vulnerability, and the tug of war some people face with substances like alcohol. With Samia by our side, we examine her j...2023-09-051h 01
Live & Linking with Ashley LeedsEpisode 37 Getting out of your head with Brad BurtonHere’s Episode 37 of my podcast series taken from my 75th 15 Minutes for Accountants & Bookkeepers LinkedIn Live Show which aired on LinkedIn on 24 May 2023.
As you know, every Wednesday at 12:30 pm I talk to the wonderful people who help and inspire Accountants & Bookkeepers to make our community a fun place to be!!
This week I was joined by the amazing Brad Burton.
He's headlined at Xerocon, Accountex, Accounting Web, and now he brings his unique Manchester Motivation to you in just 15 mins. Expect high energy, and to leave today's show fired up and focu...2023-05-2632 min
The Homestead EducationTrue Stories of Homestead Life with Ashley BurtonAshley Burton from Mulberry Branch Farms, and one of the organizers of the Indiana Homesteading Conference joined me for a hilarious and tearful conversation about homestead life in all its glory.
Ashley also shares information about planning the Indiana Homestead Conference being held October 21-22,2023 at the Marion County Fairgrounds. Listen to the whole episode to find out how you can win free tickets!
Find Ashley
Facebook: https://www.facebook.com/Mulberrybranchfarm
Instagram: https://www.instagram.com/mulberry_branch_farm/
YouTube: www.youtube.com/channel/UCf6ivvndHUZZf62cc3MICFQ...2023-05-1655 min
The Modern Homesteading PodcastBuilding A Homestead From A Cornfield, Dairy Goats, and The Importance Of Community: Guest Ashley BurtonOn Today’s Podcast Episode, Harold has a conversation with Ashley Burton from Mulberry Branch Farm about her homesteading journey, dairy goats, and her involvement helping organize the Indiana Homesteading Conference.
The Modern Homesteading Podcast, Episode 200 – May 1, 2023
Join us on Patreon for commercial-free episodes, bonus episodes, and other exclusive rewards - https://www.patreon.com/ModernHomesteadingPodcast
For Show Notes and Links To Things We Talk About, Go To - https://redemptionpermaculture.com/building-a-homestead-from-a-cornfield-dairy-goats-and-the-importance-of-community-guest-ashley-burton/
2023-05-0253 minThe Bankrupt MillionaireEp. 14: Cum Louder, It's Better For You ft. Sex with AshleyHey Suga! Get ready to spice up your life with this tantalizing podcast episode! Samia's birthday month just got a whole lot hotter with this week's special guest, Sex with Ashley! Join in on the steamy yet educational discussion as they dive deep into everything S E X! You will learn how to please your partner and pleasure yourself like never before! But wait, there's more! Check out these juicy topics they cover: (3:35) Discover how tantric breathing can take your orgasms to the next level! (9:08) Find out why everyone wants the same thing in...2023-04-051h 02
Not Just Another Sex PodcastEp. 14: Cum Louder, It's Better For You ft. Sex with AshleyHey Suga! Get ready to spice up your life with this tantalizing podcast episode! Samia's birthday month just got a whole lot hotter with this week's special guest, Sex with Ashley! Join in on the steamy yet educational discussion as they dive deep into everything S E X! You will learn how to please your partner and pleasure yourself like never before! But wait, there's more! Check out these juicy topics they cover: (3:35) Discover how tantric breathing can take your orgasms to the next level! (9:08) Find out why everyone wants the same thing in...2023-04-051h 02
A Gift from AdversityA Gift from Adversity ~ Ashley Burton~ Ep. 90A Gift from Adversity ~ Ashley Burton~ Ep. 90
Interviewed by Juri Love
Ashley came into this episode from Massachusetts.
She openly shared her adversity growing up in the system, raised by a mom who was an addict and Dad who did not want to participate.
After getting out of the system, she found out about 2 major Domestic violence situations where she had to call 911.
She now is a #SuvThriver speaking out about her experience and helping single moms.
Listen to her adversity, the tolls that she used to overc...2022-12-181h 07
When The Cleats Come Off6 proven ways to elevate your game TODAYThis is a special episode. Today, I’m giving you an inside look and sharing snippets of 6 HUGE topics that guest speakers have recently spoken to my Virtual Hitting Academy members about that are sooooo important in our game to know (in order of appearance):
Joe Moroney: How to become a more dominant hitter through journaling
Kendall Burton: The key to overcoming self doubt and adversity
Chris Vasami: How to bring your practices into games
Kristina Burkhardt: How to balance school AND softball well
Natasha Watley: Competing under pressure of the Olympics and failure recovery
Sue Enquist: How to...2022-06-2947 min
In Totality with Megan AshleyReclaiming Our Bodies After Sexual Assault Ft Samia BurtonThis week B.Simone and Megan are joined by the Host of "Not Another Sex Podcast" Samia Burton to discuss the woman's body and all of the misinformation we have received throughout our lives.They get real and admit that most of what they have known their entire lives about their body came from friends, and watching movies that simply are not real.What You Will Hear:Expert advise on how a woman should treat her body.The ladies will open up for the first time about sexual assault they have experienced.The shame i...2022-05-101h 50
Be Bold, Repeat3 Simple to do in your Business When You Feel FrozenIn this solo episode, Ashley is talking about overwhelm. How do you prioritize when everything feels like it's a top priority? She’s giving you 3 simple things to focus on when you feel overwhelmed or frozen in what to do next.Learn more at beboldrepeat.com2021-10-0700 minBe Bold, Repeat10: Step 3: The Fastest Way to Sign Your First ClientIt's time to get real with y’all … creating a successful business overnight just doesn't happen. It's unrealistic, sets terrible standards for the online business world, and overall perpetuates the idea that if you don't crush it overnight there's something wrong with you or your business. Signing your first client can take some time simply because there's a major learning curve you are trying to understand PLUS you're a new business that's trying to gain the trust of customers who have never seen you serve in the way you are serving before. So let's drop the belief that you have...2021-09-1500 minBe Bold, Repeat3 Things to Know Before Hiring Your TeamRunning an online business as a new entrepreneur requires you to be a bit scrappy and get super involved in the nitty-gritty of your business in the very beginning. And while that can be fun, at some point in your business, you'll need to be able to scale your time so you can focus on your most important tasks (i.e. serving your clients) which means you will likely consider hiring your first team member. Hiring your first team member is the easiest way to scale your results in your business and in today's episode we talk about 3 things...2021-08-2500 minBe Bold, Repeat4: 5-Minute Client Magnet MeditationToday's episode is a minisode by Ashley and she's taking you through a beautiful 5-minute meditation to call in a full client roster. Whether you are just starting your business or have been in business for a while we all have rough weeks. These are the weeks that no one really talks about; the weeks where you wonder if starting this business was a good idea or why it seems like no one is listening. If this feels like you right now, I want to invite you to bookmark this email or podcast (you can save your podcasts on...2021-08-0500 min
Blue Collar FitnessStu Sutherland & Ashley Hauser - Bodybuilding As A CoupleIn this episode Josh and Connor interview Stu Sutherland and Ashley Hauser who are a couple who recently competed in a bodybuilding competition together; Stu recently won the overall Emerald Cup as an open bodybuilder which means he now is qualified to compete at a national level show. We discuss what his next big move is and how this couple got through a bodybuilding prep without ripping each other's head off. Enjoy the show!Ashley's Instagram: https://www.instagram.com/ashleyy_hauser/Stu's Instagram: https://www.instagram.com/beef_stu_97/2021-07-151h 11Be Bold, RepeatDealing with Self-Doubt as an EntrepreneurRaise your hand if you have ever struggled with self-doubt as an entrepreneur! 🙋🏽♀️🙋🏼♀️ Whether you are a brand new entrepreneur who just launched her baby business or a seasoned vet who is scaling her business to agency status, self-doubt affects how you price yourself, how you pitch yourself to new clients, what marketing strategies you implement, and how much credit you give yourself.In this episode you'll hear us cover:Why self-doubt never really goes awayWhy self-doubt is a normal part of the entrepreneurial gameHow to view self-doubt from a lens that doesn't comp...2021-07-1400 min
When The Cleats Come OffKendall Burton: “The Toughest Out”In this episode, you’re going to hear one of the most inspirational stories ever told in the game of softball. Former University of Georgia outfielder, Kendall Burton, shares her incredible story of resilience which includes having 23 surgeries by the age of seventeen, an acute ischemic stroke at the age of 18, being told she would never play the sport she loves again, and how she didn’t take “no” for an answer and ended her playing career competing at the Women's College World Series in 2018. You’ll also hear how softball shielded her insecurities, how her parents influenced her on this cr...2021-04-2856 minBe Bold, RepeatHow to Deal with BurnoutIs it just us or are the lines between work and home more blurred than ever? Have you experienced burnout in the last year … or maybe even currently? In this episode, Ashley and Katie talk bout how you can deal with burnout. Whether it’s Zoom burnout, emotional burnout, corporate burnout, or anything in between, we’ve got you covered.Ashley and Katie are sharing their personal stories of burnout and how they worked (or in Katie’s case, currently working) through it. If are just not enough hours in the day before, we’re giving you steps to g...2021-03-1700 minBe Bold, RepeatIs there a right time to hire support in your business?When’s the right time to delegate your daily tasks as a CEO? At a certain point (whether that's revenue or clients you support), you'll need to be okay with outsourcing some of the tasks that someone else can handle for you. In our businesses, that looks like a Business Coach, a Virtual Assistant, and a Bookkeeper. We are SO passionate about hiring out certain tasks in our business because we know and have a major desire for our brainpower to be used on the things that actually move the needle forward in our business (i.e. serving our cl...2021-02-1000 minBe Bold, RepeatThis or That: Get to Know Ashley and KatieDark chocolate or milk chocolate? Chrome or Safari? Join Ashley and Katie for a wine-filled game, playing This or That? Get to know your Be Bold, Repeat co-hosts and let us know your opinion on these at instagram.com/beboldrepeat.Learn more at beboldrepeat.com2021-01-2700 minBe Bold, RepeatThe Best Time to Invest In Social Media AdsWhen is a good time to use social media ads? Will they move my bottom line? What is a good return on investment?Ashley and Katie are sharing when the right time is to invest in social media ads and how you can use them effectively to grow your customer base while still using a strong organic content strategy. Learn more at beboldrepeat.com2021-01-2000 minBe Bold, RepeatHow to Take Action on Your Goals in 2021Ready to reflect and create goals that will spur you to take action in the new year? This episode is for you! Katie and Ashley are giving you tangible tips you can use to define your goals and how you can achieve them.To learn more, sign up for our newsletter and get your free worksheet visit beboldrepeat.com2021-01-1500 minBe Bold, RepeatAngela Kommer on Charging Your WorthAngela Kommer, owner of Downtown Doula Of Omaha, Certified Labor Doula, Certified Infant Feeding Specialist, and overall badass, joins Katie and Ashley on this episode to talk about making the jump to entrepreneurship during a global pandemic and why charging your worth is best for you and your clients.Learn more about Angela and connect with her here:https://www.downtowndoulaofomaha.com/https://www.facebook.com/DowntownDoulaofOmahahttps://www.instagram.com/DowntownDoulaofOmaha2021-01-0700 minBe Bold, RepeatDefine Your Niche to Grow Your BusinessAshley is putting on her coaching hat during this episode, walking Katie through the process of defining her niche in her social media strategy business. You’ll walk away understanding the importance of clarity in your messaging so you can grow your business in the new year. 2020-12-3000 minBe Bold, RepeatDanielle Kettlewell: How an Unlikely Olympian Found Her PurposeIn today's episode, Katie and Ashley interview Danielle Kettlewell, the unlikely Olympian who rose above her limiting beliefs in pursuit of taking a major chance in her life. What was that chance? Competing in the 2016 Olympic Games. After the Canadian born athlete achieved her own impossible dream by competing as part of the Aussie Synchronised Swimming Team at the Rio 2016 Olympics she recently made history by competing as Australia’s first mixed duet at world Championships. Danielle has now set out on her next journey by inspiring others through her story and knowledge that she gained along the journey2020-12-1600 min
in betweenMerie Burton is living in the liminalMy guest this week is my own personal therapist, Merie Burton. Merie is a psychotherapist and counselor with a passion for living life with purpose and connecting with people in an empathetic way. She holds a degree in Social Science (Counselling) and a Master of Counselling, and she's a wife, mum to four, and foster carer. In this episode Merie and I unpack what liminal space is, how we as humans find ourselves in these uncomfortable, often painful spaces, and the choice we all have when it comes to remaining in a comfortable space that we know or moving...2020-11-3052 min
The Journey with Dr. Amber Thornton18. Bonus Motherhood, ft. Ashley BurtonToday, we talk about Bonus Motherhood. All mothers need community and support but the needs for bonus mothers might look and feel a bit different. We all need to learn how to better support our fellow bonus mamas as they navigate their motherhood journeys.
In this episode, you'll learn:
-Unique factors that impact Bonus Mothers.
-Lessons that Ashley B. has learned along her journey of bonus motherhood.
-Tips and strategies for how to navigate bonus motherhood AND/OR how you can better support other bonus mothers.
This episode features Ashl...2020-11-2348 minBe Bold, RepeatHow to Beat Imposter SyndromeWho am I to do this? Do I have enough experience? If you’ve ever asked yourself these questions, you’ve battled imposter syndrome. You’re not alone-we all experience imposter syndrome. Whether it’s in your business or at your workplace, our brains can play tricks on us.In this episode, Katie and Ashley talk about how to ditch imposter syndrome for good to take you from inaction to making BIG moves in your business!Learn more at beboldrepeat.com.2020-11-1800 min
Colorado Fertility ConferenceDealing with "at least" while trying to get pregnantLicensed therapist Ashley Baldwin talks about how to handle people's questions about your family building, how to find a good therapist, and how a therapist can help you and your partner process your emotions while trying to get pregnant. Ashley believes in a relaxing therapeutic environment that allows for a sense of humor while also instilling hope, promoting her clients to work towards their treatment goals.
---
Support this podcast: https://podcasters.spotify.com/pod/show/cofertilityconference/support2020-11-1720 minBe Bold, RepeatHow to Take the Leap into EntrepreneurshipDo you find fear running your life? On this episode, Katie and Ashley dig into the fears they faced before they making the jump on full-time entrepreneurship. Does the idea of failure give you hives? We’ve got you.Does giving up health care insurance scare you? We’ve got you.Does the idea of not having a “regular” paycheck give you shivers? We’ve got you.You’ll walk away with changed beliefs and feel empowered to take that next step.Register for Embracing the Uncertain’s F*ck the Fear workshop...2020-11-0400 minBe Bold, Repeat3 Ways to Make Sales Feel EasierSales will eventually feel easy. No, you're not doing it wrong. YES, you can be a great salesperson in your business (after all who better to sell you as a service provider than yourself?). No one woke up amazing at sales right out of the gate so here's your reminder that sales takes practice! Give yourself a break and listen to today's episode in full trust that sales can feel easy with a bit of trial and error. In today's episode, you'll hear Ashley cover: Why your biggest fears surface during your sales process (hey re...2020-10-2800 minBe Bold, RepeatHow to Simplify Your Business When You're EmotionalIs it bad to be emotional in your business? Can emotions help you succeed? Ashley Kruse and Katie Burton dive into these questions and more including the number 1 thing not to do when you're in an emotional phase, the concept of your CEO hat, and three things you can do to simplify your business when you’re feeling emotional. Learn more at beboldrepeat.com2020-09-3000 minBe Bold, Repeat14: How to Scale Your Business While Staying True to Your ValuesOn today’s episode, Katie and Ashley are sharing tips on how to scale your business, but not the tips you hear over and over again. These tips center around building your business on a foundation of strong values. You’ll hear examples of business values, tips on how to determine your own, and how to make sure you stay true to your values as you scale your business. 2020-08-0700 minBe Bold, RepeatInstagram Strategy, IRLIn today’s episode, Katie and Ashley combine their passions in social media and business coaching to help two entrepreneurs level-up their Instagram accounts. Meet the entrepreneurs!Kirstin Nathinstagram.com/barretenderkirstinMentor, Educator, TrainerStacie: co-founder of Mission Warriorsinsagram.com/missionwarriorsMission Warriors prioritize mental well being through the power of the arts by integrating arts into daily wellbeing as we do with physical fitness.2020-07-3100 minBe Bold, RepeatWhy Hustle Doesn't Work in EntrepreneurshipIn today’s episode, Ashley and Katie dispel the myth that hustling is the only way to achieve success as an entrepreneur. What if you decided not to burn out? What if you decided that quality was more important than quantity? Hustle, rinse, and repeat is not the only way. Learn why taking breaks and setting boundaries will help you move the needle in your business.2020-07-1700 min
Be Bold, RepeatPrepping to Hire Your TeamWe’re back! In today’s episode, Ashley and Katie are providing a behind-the-scenes look at hiring a team member. They cover every thing from how hiring someone can help you make money to how to overcome the fears holding you back from growing your team. 2020-07-0300 minBe Bold, RepeatHow to Create Content for Your Ideal AudienceThis week we are building on episode 4! Now that you are ready to be visible in your business, Katie and Ashley answer your questions on content marketing, what it is, how to get inspired to create content, and how to know your content will resonate with your audience. 2020-05-2200 minBe Bold, RepeatHow to Tackle Your Fear of Becoming Visible OnlineIn this week's episode, Katie and Ashley talk about how to tackle and overcome the fear of being visible in your business. You’ll learn three tangible tips and mindset reframes to help you feel confident and ready to show up on social media ready to grow your business.Learn more at beboldrepeat.com2020-05-0800 minBe Bold, RepeatHow to Infuse Mindset and Strategy Into Your BusinessIn the third episode, Katie and Ashley discuss how the perfect mix of mindset and strategy can lead to success with ease. Learn more at beboldrepeat.com.2020-05-0200 minBe Bold, RepeatHow to Grow a Successful Side BusinessIn our second episode, Katie and Ashley share the two tips that have helped them the most while growing a side business.Learn more at beboldrepeat.com.2020-04-3000 minBe Bold, RepeatThe Journey to EntrepreneurshipIn our first episode, Katie and Ashley chat about the journey to entrepreneurship, focusing on how to listen and follow your intuition and the importance of a support system.Learn more at beboldrepeat.com.2020-04-2900 min
Unabridged: A Book PodcastHow to Help Young People Keep Reading when School Is Out
This week, we're talking about all of the things that work for us and that have worked for our students to keep the reading momentum going! We talk about favorite authors like Jason Reynolds, Jacqueline Woodson, and Mo Willems, and we share about awesome audio options like Lavar Burton's weekly reading opportunities. To get full access to all of the resources we curated, be sure to sign up for our newsletter where you'll be able to download our guide!
Bookish Check In
Sara - Katharine McGee’s American Royals
Jen - Mik...2020-04-2955 min
The Money Mindset Podcast#30 What You Need To Know About The Stimulus Package For FamiliesFinancial Advisor, Brandon Renfro, explains the what the stimulus package means for families and how you should handle the incoming income. He explains if you should be spending the money or saving and how will it affect your taxes next year.
Brandon is a fee only financial advisor and Assistant Professor of Finance at East Texas Baptist University in Marshall, TX.
He has been in the Arkansas Army National Guard since 2009 and is an Infantry Captain in the 39th Infantry Brigade. His wife Callie is a stay-at-home mom and cares for their daughter, Brooklyn, and son...2020-04-1430 min
Everything College BasketballEpisode 30 ( 1 stop shop/ 1 & Done era)Today's show is kicked off with an interview from the founder of the 3 on 3 charity event we helped with and played in Friday evening, Ashley Myers! Ashley goes in detail on what the event was for, the formation of the idea behind it, how she felt it went, how much she raised in funds, and even had tyler try to convert her to become a Kansas Jayhawk! A very fun interview with Ashley, who is now a partner with ECB as well. The 2nd segment is all about the 1 and Done Era in college basketball. How it came to...2019-07-141h 27
Saved Millennial RadioEp 14 - Conquering The Mental Health Battle As A PK - Interview w/Ashley BurtonIn this episode I speak with Ashley Burton who’s not only a mental health advocate but a preachers kid. We talked about the pressures of being a PK, the challenges of dealing with mental health as a Christian, and what churches can do to be more supportive of those within the body of Christ suffering with mental health issues. Ashley is very transparent and sheds light on this very important topic. 2019-05-021h 00
Color of Thought PodcastMary Ashley Burton and Lara Sumera: Dating and the Spiritual LifeThe Ladies of the Fishers of Men podcast, Mary Ashley Burton and Lara Sumera join me to talk about dating and the spiritual life.Be sure to check out the Color of Thought audience page at https://colorofthought.locals.com for daily videos and posts about the episodes. Be sure to use promo code "CTPodcast" for a free month of supporter content.Get your copy of my free ebook, "How to find a Catholic Therapist" on my website www.DanielMFT.com Get full access to Color of Thought at colorofthought.substack.com/subscribe2018-10-301h 01
Támar Talks About Edutainment and More...It's a Music Business 4 a Reason!Podcast #22 with Mike Burton: "When Musicians Come Together"Noted for his ability to move through musical genres flawlessly, Mike Burton, a native of Jackson, Mississippi has created a path as a well-versed musician and producer. Mr. Burton received his Bachelors and Masters degrees in Jazz Studies under the renown Musician and Professor David Baker at Indiana University’s Jacobs School of Music. Trained in music at an early age, his mother is a founding member of the legendary Mississippi Mass Choir and his father, a tenor saxophonist. Currently on tour with Jill Scott, Michael has toured with notable artists from Patti LaBelle to Mary J. Blige to Anita Ba...2018-07-1843 min
Chasing CreativeS4 E11 Tracking and Setting Creative Goals in 2018Setting creative goals can be a whole lot of fun -- but meeting them is often a whole different story. Ashley and Abbigail chat about what their creative goals are for 2018 and how they plan to measure and track them. There’s a lot of discussion on what makes a creative goal a good one and how to choose goals when you’re just not sure what your year is going to look like.
You can now support Chasing Creative on Patreon!
Good Stuff We Talked About
Lara Casey’s Powersheets - the 2018 set is...2018-01-0850 min
Burton Albion FCPodcast: Ashley WilkinsonBurton Albion podcast with Ashley Wilkinson2016-02-0409 min
The First Year Marriage Show Podcast020 The Benefits of Premarital Counseling for Engaged Couples with Paul and Courtney BurtonOur guests for this week are Paul and Courtney Burton. Paul and Courtney have been married a year and a half and live in Lynchburg, Virginia. Paul is Applications Developer, and Courtney is stay at home wife. Description of First Year in one or two words Paul: Rolla coaster Courtney: Learning curve. Some of the topics […]
The post 020 The Benefits of Premarital Counseling for Engaged Couples with Paul and Courtney Burton appeared first on Our Peaceful Family.2015-01-2700 min