Shows
Filled Up CupEp. 22 Jennifer GeneveThis episode I talk with Port Moody, BC Mom Jennifer Geneve about burnout. In 2019, she was over-scheduled and had just a bit of unrest. She couldn't pinpoint what the problem was, just that there was one. She consulted with medical professionals and started making several shifts in her lifestyle to removing alcohol and replacing with more water, sleep and exercise. She started hiking the Coquitlam Crunch daily. What went from a weekend activity turned into over 600 days of doing the same hike. Jenn Geneve (@jenngeneve) • Instagram photos and videosLavigne Natural Skincare (@lavignenaturals) • Instagram photos and video...2022-06-2942 min