Shows
The Hospitality Breakroom: Certainty Served Weekly with InhavenThe Art of Standardizing Vacation Rental Kitchens | Ep. 25Rachel introduces the fourth installment of 'Certainty Served Weekly with Inhaven,' with guests Ashley Ching and Meaghan Myers, along with Julie from Abode Luxury Rentals. They discuss the importance of setting standards in vacation rental kitchens, aiming to enhance consistency and guest satisfaction. Julie shares her journey to spearheading the kitchen standards program at Abode, explaining her transition from general operations to a specialized focus on property enhancement. The team dives into the specifics of standardizing kitchenware, emphasizing the relevance of having consistent, durable, and replaceable dinnerware, glassware, and silverware across properties. They highlight the advantages of partnering...2025-04-2153 min
Fellowship in Essential OilsLitsea (Berry & Flower) aka May ChangLitsea cubeba, also known as pheasant pepper or mountain pepper, is a small tree native to China, Taiwan, Indonesia, Malaysia, and other parts of Southeast Asia. It is valued not only as a culinary ingredient but also as a traditional medicinal plant and a key raw material for essential oil and high-quality spice production. Every part of Litsea — the root, stem, leaf, flower, and fruit — holds medicinal and culinary significance. It is traditionally used to dispel wind and cold, regulate qi and relieve pain, making it beneficial in treating colds and qi stagnation. The tree yields two types of esse...2025-03-3142 min
Change, TechnicallyWho's afraid of math?Send us a textSHOW NOTES: Cat wants you to know she read a *lot* of research for this episode. Major highlights we specifically drew from, and quote sources, were aross three reviews: Cat found this one especially helpful and refers to it the most, and this review also proposes the Interpretation Account of math anxiety: Ramirez, G., Shaw, S. T., & Maloney, E. A. (2018). Math anxiety: Past research, promising interventions, and a new interpretation framework. Educational psychologist, 53(3), 145-164. Amland, T., Grande, G., Scherer, R., Lervåg, A., & Melby-Lervåg, M. (20...2025-03-2853 min![Leadership in Colour from Shez Iqbal, Powered by Media For All [MEFA]](https://storage.buzzsprout.com/5u0lpv5ibokzp7lki5v4zcl8lgn6?.jpg)
Leadership in Colour from Shez Iqbal, Powered by Media For All [MEFA]Episode 16 - Making Being Different a Superpower with Ashley ChangMaking Being Different a Superpower with Ashley ChangWhat if you could reclaim 15–20 hours a month of family admin time—and finally breathe on the weekends?In this powerful episode, we sit down with Ashley Chang, founder and CEO of Sundays, the startup revolutionising support for working parents—especially working mothers. Inspired by witnessing her own mother's promising tech career sidelined by caregiving demands, Ashley built Sundays to provide executive assistant services that handle the invisible load of family logistics.2025-03-2241 min
The Big F*cking Feelings PodcastEmpanadas and Embarrassing Moments | The Big F*cking Feelings Podcast | Episode 6What do giant empanadas, humiliating high school moments, and a deeply regrettable red lacy bra have in common? Absolutely nothing. And yet, here we are.In this chaotic and hilarious episode of The BFF Podcast, Ashley and Jenna serve up freshly stolen empanada recipes, unpack mortifying memories that still haunt them, and question why middle schoolers are the most ruthless creatures on earth.🔥 Inside this episode: 🥟 Ashley reveals the Argentinian empanada recipe she totally didn’t steal. 🤦♀️ Jenna recalls the time she lost a too...2025-03-1755 min
The Woman in BetweenMoms, Stop Doing It AllMoms, Stop Doing It All: Lighten Your Mental LoadAre you juggling work, family, and life with no time left for yourself? You’re not alone! In this episode of The Woman In Between, I sit down with Ashley Chang, CEO of Sundays, to talk about how moms can delegate, manage time, and reclaim their energy—without guilt.Ashley shares how working moms, single moms, and entrepreneurs can reduce their mental load and create more balance, even when life feels overwhelming.If you’ve ever struggled with feeling like you have to do it all, this episode is for you.💡 Questions...2025-03-1433 min
Successful Working ParentsHow an expecting mom is preparing for working parenthood, with Ashely Chang, founder of SundaysAshley Chang is the founder and CEO of Sundays, an executive assistant service for working parents. She is also about to be a mom for the first time!This is a really interesting conversation because we talk all about what Ashley has learned from helping hundreds of working parents through Sundays, the types of problems working parents want solved, and how ashley is preparing for her own maternity leave and working parenthood based on all of these learnings. Let me know what you think! Send feedback to successfulworkingparents@gmail.co...2025-03-0529 min
The Black Studies PodcastCasey Wong - Department of Educational Policy Studies, Georgia State UniversityThis is Ashley Newby and you’re listening to The Black Studies podcast, a Mellon grant sponsored series of conversations examining the history of the field. Our conversations engage with a wide range of activists and scholars - senior figures in the field, late doctoral students, and everyone in between, culture workers, and political organizers - in order to explore the cultural and political meaning of Black Studies as an area of inquiry and its critical methods.Today's discussion is with Casey Wong, who teaches in the Department of Educational Policy at Georgia State University. He is th...2025-02-241h 18
The Grey Areas Podcast with Kelsey DonlonReclaiming Time: Ashley Chang on Reshaping Careers and Family Life with SundaysWelcome back to the Grey Areas podcast! This week, we’re joined by Ashley Chang, the inspiring CEO and co-founder of Sundays, a company dedicated to accelerating parents' careers while creating more quality family time. After a decade in product management, Ashley witnessed firsthand how parents, especially moms, are often forced to choose between their careers and their families. With Sundays, she’s on a mission to help parents reclaim their time and thrive both personally and professionally.Highlights include:• 2:00 - Ashley shares what inspired her to start Sundays and the moment that shifted her focus.•...2025-02-1933 min
Big Girl Pants PodcastAshley Chang - CEO Sundays - Helping Parents get their time back!Are you a busy parent that is lacking in the "village" department? Ashley Chang is the CEO of Sundays - a company providing fractional Executive Assistants that are helping busy parents spend more time with their kids, on their hobbies or just to RELAX! I looked forward to this episode with Ashley so much! We are in a different space than normal, but I hope you enjoyed this episode as much as I enjoyed recording it! If you have questions or want to learn more about Sundays check out their website https://withsundays.com...2025-02-0740 min
The Dark Side of Seoul PodcastKing Injo: Factionalism, Rebellion, Factionalism | Fall of Joseon, part 12Send us a textKing Injo: Factionalism, Rebellion, Factionalism | Fall of Joseon, Part 12 delves into the turbulent reign of King Injo, who ascended to the throne following the downfall of Gwanghae-gun. Amidst the chaos of factional strife, his reign became defined by rebellion, power struggles, and intense political maneuvering. With Joseon deeply divided, Injo fought for legitimacy and control over the court, leading to bloody purges and widespread opposition. This episode explores Injo’s efforts to stabilize his rule, the growing influence of the West Faction, and the public unrest that culminated in the 1631 student strike, a def...2025-02-0539 min
The Trans•Parency Podcast ShowInsurance Crisis, Floridian Struggles, and the Push for Political AccountabilitySend us a textThe clip episode revolves around the insurance crisis in Florida and the urgent need for accountability from insurance companies. Our guest, Ashley Brundage, discusses the impact of corporate greed on average citizens, the proposed Insurance Accountability Act, and the societal implications of current legislation. Kitcaster Podcast AgencyDid you know that podcasts are a great way to grow your personal and business brand voice?Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If yo...2025-02-0208 min
The Dark Side of Seoul PodcastKorean Ghosts of the 15th Century: Poltergeists, Spirits, and VengeanceSend us a textWe’re taking a step back in time to the 15th century to uncover how ghosts were viewed in early Korean culture. From poltergeist activity to terrifying apparitions, this episode challenges today’s popular ghost stories and offers a look into the eerie events of ancient Korea.Join our Patreon to get more stuffhttps://patreon.com/darksideofseoulBook a tour of The Dark Side of Seoul Ghost Walk at https://darksideofseoul.comCreditsProduced by Joe McPherson and Shaw...2025-01-2951 min
The Dark Side of Seoul PodcastSquid Game 2: Korean Culture Elements You Missed, Part 2Send us a textWe dive into as many Korean cultural nuances we could find that may have had you scratching your head while watching Squid Game 2. Also, get out your maps because we track down almost every single filming location in Seoul.Join our Patreon to get more stuffhttps://patreon.com/darksideofseoulBook a tour of The Dark Side of Seoul Ghost Walk at https://darksideofseoul.comCreditsProduced by Ron Chang, Joe McPherson, and Shawn Morrissey2025-01-151h 42
The Dark Side of Seoul PodcastSquid Game 2: Korean Culture Elements You Missed, Part 1Send us a textWe dive into as many Korean cultural nuances we could find that may have had you scratching your head while watching Squid Game 2. Also, get out your maps because we track down almost every single filming location in Seoul.Guest: Ron ChangSPOILERS AHEADJoin our Patreon to get more stuffhttps://patreon.com/darksideofseoulBook a tour of The Dark Side of Seoul Ghost Walk at https://darksideofseoul.com2025-01-081h 07
F'ing UpAshley Chang on F’ing UpDuring this episode with Ashley Chang, we dive deep into the reality of work, growth, and the constant pressure to prove yourself. From job searches filled with self-doubt to leadership roles that come with unforeseen challenges, this episode unpacks the highs, lows, and everything in between.Episode Takeaways:The Comparison Trap: How measuring yourself against others—especially polished success stories—can hold you back.Leadership Challenges: Managing through layoffs and navigating the emotional toll of tough decisions.Starting Over: What it really takes to build something from scratch and why it’s never a...2025-01-0842 min
Little Minds Big Thinkers54. What Worked in 2024 with Ashley SmithIn this episode, Ashley Smith, a first-grade teacher in South Carolina, and I talk about what worked in our thinking classrooms in 2024. I hope you enjoy our time traveling conversation. Enjoy!
Emily P. Freeman
Ashley's first episode
Ann Elise's episode
Kim Rimbey's episode
What Worked in 2023 episode
Amy Chang's episode
Christina Tondevold: Strategies vs. Models
Pam Harris: Strategies vs. Models
Numicon Shapes
Mathematics Tasks for the Thinking Classroom, K-5
2025-01-031h 07
Rediscovering Connection with Shelley Doyle#33 - Jaqueline Oliveira Cella - Bridging Work and Well-being: Strategies for the Modern WorkforceJaqueline Oliveira Cella is an innovative force in employee health and well-being. As the founder of wellBe Consulting, she's at the forefront of advocating for health equity within organizations.In this episode of "Rediscovering Connection," we delve into the intricacies of balancing professional life with personal health and caregiving responsibilities. Jaqueline shares her insights on:>> Navigating the Modern Workforce: Strategies to bridge the gap between work commitments and personal well-being.>> Digital Health Innovations: How technology can support mental and physical health in our increasingly virtual work environments.>> Empowering Through Health: The impact of...2024-12-0335 min
Rediscovering Connection with Shelley Doyle#32 - Ashley Chang - How Ambitious Parents are Reclaiming SundaysAshley Chang is the pioneering Founder and CEO of Sundays, an innovative service providing executive assistance specifically for ambitious parents. In this episode of Rediscovering Connection, Ashley shares her motivation behind starting Sundays, inspired by her mother's experience balancing career and family in the tech-driven environment of the San Francisco Bay Area during the 80s. Ashley delves into how Sundays alleviates the mental load for parents by handling life operations, or "life ops," allowing them to reclaim time for what matters most - family and joy. We explore Sundays strategic decision to employ loc...2024-11-2132 min
The Dark Side of Seoul PodcastKorea's Forced Eviction IndustrySend us a textKorea's "Yongyeok Ggangpae" thugs play a violent role in forced evictions, redevelopment projects, and the broader impact on South Korea’s urban transformation.Join our Patreon to get more stuffhttps://patreon.com/darksideofseoulBook a tour of The Dark Side of Seoul Ghost Walk at https://darksideofseoul.comCreditsProduced by Joe McPherson and Shawn MorrisseyMusic by SoraksanTop Tier PatronsAngel EarlJoel BonominiDevon Hi...2024-11-2042 minThe Trans•Parency Podcast ShowDeSantis' Ballot Controversy, Florida's Voting Crisis and Ashley Brundage's Call for ChangeSend us a textDiscover how systemic obstacles shape Florida's voting landscape with our special guest, Ashley Brundage, a passionate advocate running for office. Uncover the real story behind Governor Ron DeSantis' controversial cancellation of mail-in ballots and how it threatens voter accessibility. With only a 1% gap in the polls, Ashley offers an urgent call to action, emphasizing the power of community support and grassroots movements. Kitcaster Podcast AgencyDid you know that podcasts are a great way to grow your personal and business brand voice?Buzzsprout - Let's get your po...2024-10-3006 min
The Dark Side of Seoul PodcastMonkey BusinessSend us a textExplore the role of monkeys in Korean folklore and culture in relation to the Chinese zodiac. Discover their symbolism, myths, and modern interpretations in this episode!Media recommendationsMonkey ShinesThe Monkey’s Paw (WW Jacobs story; Alfred Hitchcock Hour episode)Tales from the Crypt, ‘Last Respects’ Join our Patreon to get more stuffhttps://patreon.com/darksideofseoulBook a tour of The Dark Side of Seoul Ghost Walk at https://darksideofseoul.com2024-10-3049 min
The Dark Side of Seoul PodcastKorean Ghost TalesSend us a textShawn and Joe have more traditional Korean ghost stories and urban legends for this year.Join our Patreon to get more stuffhttps://patreon.com/darksideofseoulBook a tour of The Dark Side of Seoul Ghost Walk at https://darksideofseoul.comCreditsProduced by Joe McPherson and Shawn MorrisseyMusic by SoraksanTop Tier PatronsAngel EarlJoel BonominiDevon HiphnerGabi PalominoSteve MarshEva...2024-10-231h 08
The Dark Side of Seoul PodcastAsk Us Anything... AgainSend us a textWhat is the oldest mention of ghosts in Korea? Korean food without spicy peppers? And more. You sent us questions, we send you answers! Join our Patreon to get more stuffhttps://patreon.com/darksideofseoulBook a tour of The Dark Side of Seoul Ghost Walk at https://darksideofseoul.comCreditsProduced by Joe McPherson and Shawn MorrisseyMusic by SoraksanTop Tier PatronsAngel EarlJoel BonominiDevon Hiphner2024-10-021h 03
Technically WellThe Working Parent's Game-Changer: How Sundays' Digital Magic Rescues Family Time 🦸♀️🏠Send us a textJoin me as I sit down with Ashley Chang, former tech PM and founder of Sundays.🚀 Ashley shares her journey from tech to creating a solution that empowers parents, especially women, to grow their careers while being present for their children. Discover how Sundays is addressing the disproportionate impact of work-life balance on women in high-performing cultures. Get inspired by Ashley's mission to help parents thrive in leadership roles without sacrificing family time. 🌟Interested in reaching out or learning more about Ashley? https://www.linkedin.com/in/ashleymchang/Interest...2024-10-0127 minThe Trans•Parency Podcast ShowAnti-Trans Bills, Erasure of Black History, and DEI Attacks in Florida and NebraskaSend us a textWhat does it take to combat the rising tide of systemic racism, bigotry, and legislative assaults on marginalized communities? Brace yourself for a no-holds-barred conversation with Jessie McGrath and Ashley Brundage, we scrutinize the alarming policies in states like Florida and Nebraska. From anti-trans bills to the erasure of black history and attacks on DEI initiatives, we lay bare the insidious tactics being used to undermine the rights and histories of diverse communities. Kitcaster Podcast AgencyDid you know that podcasts are a great way to grow your personal an...2024-09-2507 min
The Dark Side of Seoul PodcastWhat Happened in Korea During Shogun | Fall of Joseon, part 10Send us a textThe Emmy Award winning TV series and novel Shogun took place right after the Imjin Wars. What was happening in Korea and Japan during this period?Join our Patreon to get more stuffhttps://patreon.com/darksideofseoulBook a tour of The Dark Side of Seoul Ghost Walk at https://darksideofseoul.comCreditsProduced by Joe McPherson and Shawn MorrisseyMusic by SoraksanTop Tier PatronsAngel EarlJoel Bonomini2024-09-251h 04
The Dark Side of Seoul PodcastArrested RedevelopmentSend us a textBuild it and they will come. Until you build it again. We explore the Korean government’s sometimes harmful fascination with redevelopment, gentrification, and fake heritage. Join our Patreon to get more stuffhttps://patreon.com/darksideofseoulBook a tour of The Dark Side of Seoul Ghost Walk at https://darksideofseoul.comCreditsProduced by Joe McPherson and Shawn MorrisseyMusic by SoraksanTop Tier PatronsAngel EarlJoel Bonomini2024-09-181h 14
NextGen Work Culture: HR, Management, Inclusive Parent-Friendly Work Environment, Employee Recruitment and Retention, Talent DevelopmentRevolutionizing Work-Life Balance for Parents with Sundays: A Conversation with Ashley ChangToday we're joined by Ashley Chang, co-founder and CEO of Sundays, an innovative executive assistant service for working parents. Tune in as Ashley shares how Sundays aims to give parents the time they need to balance meaningful careers and family life. From discussing the gaps in workplace support for parents to innovative solutions like Sundays, this episode dives deep into reshaping work culture for the better. Stay with us to learn how businesses can adapt to be more parent-friendly and why this is crucial for the future of work.Connect with today's guest:Ashley Chang...2024-09-1822 minThe Trans•Parency Podcast ShowEmpowering Differences and Fight for Equity with Ashley BrundageSend us a textAshley Brundridge is on a historic mission to become the first trans woman elected to the Florida House, and her journey is nothing short of riveting. From surviving homelessness and battling discrimination in Tampa to achieving an astounding 81.1% primary win, Ashley's story is a testament to resilience and determination. Donate Here ▶︎ https://www.ashleybrundage.com/Order Empowering Differences ▶︎ https://amzn.to/3Tz32gh----CONNECT WITH ASHLEY ON SOCIAL MEDIA▶︎ INSTAGRAM | https://www.instagram.com/brundageforfl/▶︎ FACEBOOK | https://www.facebook.com/BrundageForFL▶︎ X| https://x.com/Bru...2024-09-1749 min