Shows
The Ditto PodcastNavigating Pregnancy as a Pro Athlete with Ashley Hatch (S2E15)What does it really look like to pursue elite athletic performance while navigating pregnancy, motherhood, and everything in between?In this powerful episode of Ditto, Ashley Hatch and Matt Moore dive into the evolving landscape of professional sports for mothers. Drawing from Ashley’s personal journey and stories from teammates across the NWSL and beyond, they shed light on the unique challenges, and unexpected strengths, that come with balancing sport and motherhood.From shifting identities to redefining physical limits, this conversation explores what it means to show up fully in two demanding arenas: the field an...2025-07-2843 min
The Ditto PodcastHow to Overcome Any Obstacle with Zack Moss (S2E14)What does it really take to thrive in the NFL, on and off the field?In this episode of Ditto, Ashley Hatch and Matt Moore sit down with Cincinnati Bengals running back Zack Moss for a powerful, behind-the-scenes conversation about life in the league, faith under pressure, and what it means to stay grounded in the face of constant change.From his standout college days at the University of Utah to navigating transitions between NFL teams, Zack opens up about the mental and emotional rollercoaster of professional football. He shares how faith, family, and a “co...2025-07-211h 10
The Lumber WordEP 130: The Return of Matt—and the Forecast You Didn’t Know You NeededMatt is back in the saddle for Episode #130 with a recap of the Inland Lumber producers' outing—including what he saw, heard, and how it might impact your trading mindset. Charles gives us a fresh update on the SYP market, and Gregg drops his latest forecast as we roundtable the market outlook for the next 45 to 90 days. Want to know how we’re managing our inventory through all this? We lay it all out. As always, thanks for listening—and don’t forget to tell a friend (or your mill rep).
Show Contacts
Matt Beym...2025-07-1758 min
The Ditto PodcastPat Summitt’s ‘Definite Dozen’ Will Change the Way You Lead (S2E13)What does it take to build a culture that lasts far beyond the scoreboard?In this episode of Ditto, Ashley Hatch and Matt Moore take inspiration from one of the greatest coaches of all time, Pat Summitt. Together, they unpack the timeless wisdom of Summitt’s “Definite Dozen” principles, exploring how respect, responsibility, discipline, and loyalty lay the foundation for meaningful success in sports and life.This isn’t just a conversation about basketball. It’s about building strong teams, developing character, and leading with integrity, on the field, in the locker room, and in everyday l...2025-07-1448 min
The Ditto PodcastMental Toughness...It's All About Perspective (S2E12)What if mental toughness isn’t about being "hard"...but about staying open?In this episode of Ditto, Ashley and Matt unpack what it really means to be mentally tough. Spoiler alert: It’s not about gritting your teeth and powering through. Instead, they dive into the science and strategies behind emotional flexibility, perspective-taking, and preparation...tools that help athletes navigate pressure and show up at their best when it matters most.From concepts like cognitive reappraisal and reversal theory to the simple power of the acronym “PIP” (Put It into Perspective), this episode will leave yo...2025-07-0732 min
Product DrivenHow Feedback Loops Transform Development Efficiency with Ashley DavisIn this enlightening conversation with author Ashley Davis, Matt Watson explores the concept of feedback-driven development and how it shapes effective software engineering practices. Ashley, author of "Bootstrapping Microservices" and the upcoming "The Feedback-Driven Developer," shares valuable insights on how developers can leverage feedback loops to enhance their productivity, make better decisions, and deliver more value to customers. They discuss the shifting landscape of software development in the age of AI, the importance of personal feedback systems, and why understanding product priorities is crucial for modern developers.🔗 Essential Links:🔗 Essential Links (Start Here!):Full E...2025-06-2629 min
The Ditto PodcastInside the Mind of Ashley Hatch: Confidence, Identity & Growth in Sports (S2E11)What if the key to peak performance isn’t just in how hard you train—but in how true you are to yourself?In this episode of Ditto, Ashley Hatch and Matt Moore unpack what it really means to grow as an athlete—from chasing confidence to staying grounded in your identity. They share stories from their journeys, exploring the shift from rookie uncertainty to veteran wisdom, and how mindset can either block you or unlock you.You’ll hear about:Why authenticity is a secret weapon for performance and well-beingHow to build confidence without...2025-06-2339 min
The Ditto PodcastThe Power of Mindfulness: Finding Your Focus (S2E10)What if your greatest performance edge isn’t in your body...but in your mind?In this episode of Ditto, Ashley Hatch and Matt Moore dive into the world of mindfulness and meditation, unpacking why these tools are essential for athletes, parents, and anyone navigating high-pressure moments. They explore what mindfulness really is (spoiler: it’s not about clearing your mind) and how simple practices can create massive shifts in performance, stress, and emotional well-being.You’ll hear personal stories, practical strategies, and honest conversations about the difficulty, and the payoff, of being present on purpos...2025-06-1636 min
F-Stop Collaborate and Listen426: Ashley Petefish - An Influencer for Public LandsIn this episode of "F-Stop Collaborate and Listen," host Matt Payne talks with Arizona-based photographer and conservation advocate Ashley Petefish, known as "Ashley Goes Hiking" on Instagram and Threads. They explore the intersection of photography, public lands, and conservation ethics. Ashley shares her journey growing up in Arizona, deeply rooted in its landscapes, which fueled her passion for protecting these areas. They discuss the commodification of public lands through social media, the ethics of geotagging, and respecting indigenous lands. Ashley highlights her work with organizations like the Oak Creek Watershed Council and suggests practical ways photographers can contribute to...2025-06-161h 18
The Ditto PodcastCentering Your Identity on EFFORT (S2E9)What if success isn’t about outcomes, but about who you’re becoming along the way?In this episode of Ditto, Ashley and Matt explore the power of a growth mindset and how shifting your focus from results to effort can transform the way you grow. They share personal stories, hard-earned lessons, and fresh perspectives on resilience, identity, and embracing discomfort as a path to progress.From redefining “winning” to learning how to detach self-worth from performance, this is a conversation for athletes, parents, coaches, and anyone chasing growth over perfection.Inside the episode...2025-06-0933 min
The Ditto PodcastCoaching the Whole Athlete: Faith, Vulnerability, and Growth with Coach Morgan Scalley (S2E8)What does it take to lead young athletes in today’s world, not just to wins, but toward growth, empathy, and purpose?In this episode of Ditto, Ashley Hatch and Matt Moore sit down with University of Utah Defensive Coordinator Morgan Scalley for a powerful conversation on leadership, vulnerability, and the human side of competition. With nearly two decades of coaching experience and a philosophy rooted in faith, character, and connection, Coach Scalley shares hard-earned insights from the field, and life.They explore how personal adversity can become a tool for purpose, why vulnerability is on...2025-06-021h 05
The Ditto PodcastIt's About the CHASE not the CAPTURE! (Part 2 of 2) (S2E7)Ready to turn feedback into your greatest asset?In Part 2 of our series on Deliberate Practice, Ashley and Matt dive deeper into the art of responding to feedback and setting powerful goals. Discover why the key to growth lies not just in receiving feedback, but in your relationship with it. Ashley and Matt unpack how balancing internal and external feedback can supercharge your training and why the quality of practice far outweighs quantity.Whether you're an athlete, coach, parent, or simply passionate about self-improvement, you'll learn actionable strategies on how mindfulness and intentionality can sharpen...2025-05-2631 min
Planning & Beyond®25. Shut Up and Listen: How Strategic Listening Skills Transform Client Relationships with Matt HalloranText us to share what you found helpful!Could the secret to deeper client relationships be as simple as just shutting up? In this eye-opening episode, Matt Halloran, co-founder of ProudMouth and author of "Shut the F Up and Listen," reveals how mastering the art of listening can completely transform advisor-client dynamics. Drawing from his background as a therapist and years of experience in financial services as a coach, Matt breaks down his innovative "five second rule" and seven types of listening that help advisors uncover clients' true needs beyond their presenting issues. Through personal stories and...2025-05-2245 min
The Ditto PodcastIs Deliberate Practice WORTH IT?? (Part 1 of 2) (S2E6)Can you train harder and smarter? In this episode of Ditto, Ashley Hatch and Dr. Matt Moore explore the science and strategy behind deliberate practice, the kind of focused, intentional training that drives real growth.Whether you’re a youth athlete, parent, or coach, this episode breaks down what separates average effort from elite development. From mental rehearsal and recovery to navigating youth sports overload, Ashley and Matt offer a fresh look at how to build lasting performance without burning out.What you'll learn:Why "more reps" isn't always betterHow mental representations and visualization en...2025-05-1940 min
The Ditto PodcastIs Having Fun the Ultimate Motivator? (S2E5)Is it possible to chase greatness and still enjoy the game?In this episode of Ditto, co-hosts Ashley Hatch and Matt Moore dive into the often-unspoken tension between fame and fun. From the pressures of being a public figure to the mental toll of always “getting it right,” they unpack what it really means to be a role model while holding onto the joy that first sparked the love of sport.You’ll hear honest reflections from Ashley’s life as a pro athlete, including how setting boundaries, staying grounded, and reconnecting with fun has helped h...2025-05-1259 min
The Ditto PodcastOvercoming Obstacles with Croix Bethune (S2E4)What if your biggest setbacks became the foundation for your greatest growth?In this powerful episode of Ditto, professional soccer player Croix Bethune joins Ashley and Matt to share her incredible journey, from playing in England as a kid to navigating the physical and emotional toll of multiple injuries. Croix opens up about the role her military upbringing played in shaping her discipline, how prayer and faith guide her mindset, and why believing in yourself might be the most underrated superpower in sports—and life.Whether you’re an athlete, parent, or anyone chasing big goal...2025-05-0541 min
The Ditto PodcastCreating a Good Leader with Andi Sullivan (S2E3)From the U.S. National Team to life's biggest transitions, Andi Sullivan opens up about resilience, leadership, and growth.In this episode, Andi Sullivan joins Ashley Hatch and Matt Moore to share the real story behind her journey as a professional soccer player and leader. She opens up about the highs of playing for the U.S. National Team and the deep challenges of recovering from major injuries.The conversation dives into the importance of mental health, the lessons learned from setbacks, and how leadership requires constant growth and adaptability. Andi also reflects on navigating...2025-04-2854 min
The Ditto PodcastImposter Syndrome and Why We FEAR Failure (S2E2)In Episode 2, Ashley Hatch and Matt Moore delve into the concept of Imposter Syndrome, exploring its prevalence in both personal and professional realms. They discuss the psychological effects of self-doubt, the tendency to attribute success to external factors, and the fear of failure, particularly in the context of professional sports. Through personal anecdotes and insights, they highlight the importance of recognizing one's achievements and maintaining a growth mindset to combat these challenges. They discuss how embracing failure can lead to personal growth, the challenges of perfectionism, and the significance of pushing oneself out of comfort zones. Practical strategies for...2025-04-2145 min
Ask a Pol drugsSen. Ashley Moody noncommittal on banking protections for marijuana companiesWho?Sen. Ashley Moody (R-FL)* *Secretary of State Marco Rubio’s replacement in the United States Senate. ICYMI — don’t expect much ‘drug’ diplomacy… LISTEN: Laslo & Moody Ask a Pol asks:Do you know where ypou are on the SAFER Banking Act? Key Moody:“Something being proposed currently?” Sen. Ashley Moody replies. Yeah. It's the banking protections for cannabis firms. “Right,” Moody says. “But there are numerous versions floating around.”Ask a Pol drugs is a reader-supported publica...2025-04-2002 min
The Ditto PodcastHappiness...is it even REAL?! (S2E1)In this episode, Ashley Hatch and Matt Moore kick off Season 2 of their podcast by diving into the concept of happiness. They explore insights from Arthur Brooks, discussing how happiness is defined as leading a meaningful and well-balanced life. The conversation highlights the three macronutrients of happiness: enjoyment, satisfaction, and meaning. They emphasize the importance of connection with others, the satisfaction that comes from overcoming struggles, and the deeper fulfillment found in serving others. The episode concludes with reflections on how to find meaning and purpose in everyday life.If you are here listening for the first...2025-04-1438 min
All Things MysteriousThe Disappearance of Lauria Bible & Ashley Freeman | Unsolved MysteryOn December 30, 1999, best friends Lauria Bible and Ashley Freeman vanished from Welch, Oklahoma, after Ashley’s home was set on fire. Despite years of investigation, their case remains unsolved, leaving their families searching for answers. In this video, we explore the timeline of events, the evidence, and the lingering questions surrounding their disappearance. If you have any information, please contact the authorities. 🔔 Subscribe for more true crime stories. 📌 Stay informed and spread awareness. Support us https://app.redcircle.com/shows/f01e3304-4fda-45b0-9d87-c56b989e80a5/donations Our Merch https://allthingsmysterious.myspreadshop.com/ Facebook https://www.face...2025-02-2835 min
Write Out LoudAuthor Spotlight: Kristen AshleyGot something to say? Send us a text! In this episode of 'Write Out Loud,' Matt and Christina welcome bestselling author Kristen Ashley to discuss her prolific writing career. Listeners learn about Kristen's journey from continuous rejections by traditional publishers to achieving enormous success through self-publishing, with over 90 romance novels translated into 14 languages and more than 5 million copies sold worldwide. The conversation delves into her creative process, the importance of maintaining her unique voice, and the strategic choices behind her distinctive book covers. Kristen also shares insights on writing first-person perspectives, handling rejection, and t...2025-02-2458 min
Tick Boot CampChasing the Lymelight - an interview with Ashley SealIn this emotionally charged and deeply inspiring episode of the Tick Boot Camp podcast, host Richard Johannesen and special guest co-host Alexandra Brook-Clark team up to bring you the compelling journey of actress Ashley Seal. From pursuing her dreams in Hollywood to battling the life-altering challenges of Lyme disease, Ashley’s story is one of courage, persistence, and hope.
Ashley discusses her experience with Lyme disease, from the early onset of symptoms and the devastating impact on her career and relationships to her determination to heal and find purpose again. This episode is packed with practical advice, he...2025-01-251h 17
And Now We DrinkWith Ashley MathesonTune in to this episode of And Now We Drink, hosted by the ever-entertaining Matt Slayer, expect a wildly engaging conversation with the multifaceted Ashley Matheson. It's an episode that doesn't shy away from candid discussions, engaging banter, and, naturally, a fair share of drinking. Ashley shares her thoughts on everything from mental health and substance use to the intricacies of her OF career. She candidly opens up about her experiences, both challenging and rewarding, while discussing her strong opinions on topics like body positivity and the intricacies of doing what she does for a living. Listeners can also...2024-12-262h 39
The Life Shift: Real Stories of Life-Altering MomentsFrom Diagnosis to Legacy: How Ashley Gould Honors Her FatherIn this episode of The Life Shift Podcast, Ashley Gould candidly shares her transformative journey following her father’s cancer diagnosis. In this conversation, we explore the impact of grief, the resilience required to navigate life’s unexpected challenges, and the importance of embracing change. Ashley reflects on her father's enduring influence, the pivotal shift in her life after his diagnosis, and how it shaped her path toward creativity and fulfillment.Takeaways:
The Impact of Grief and Resilience
Embracing Change and Finding Meaning
Family Influence and Emotional Strength
The Impact of Grief and ResilienceAshley Gould disc...2024-12-171h 03
The Ditto PodcastSeason 1 Bonus Episode (#025)In this Season #1 BONUS episode, Ashley and Matt answer a few of your listener questions! They discuss the significance of mental performance in sports, particularly in the military and competitive environments. They explore the growing acceptance of mental performance coaching, the importance of resilience, and the foundational trust necessary in coaching relationships. The conversation also includes listener questions, providing insights into the field of sports psychology and advice for aspiring professionals.Stay tuned for weekly challenges on the Ditto Instagram (@ditto_podcast) as we enter the Ditto "off-season." As always...if you enjoyed listening, please leave a...2024-12-0348 min
The Life Shift: Real Stories of Life-Altering MomentsBONUS: Check out "On the Table with Ashley" Podcast - Featuring Future Guest Ashley GouldOn October 19, I recorded an episode of The Life Shift podcast with Ashley Gould, CEO of Âme Atendre™ and host of "On the Table with Ashley." In this episode, she shares how her father's rare cancer diagnosis changed everything in her life and how she approached the future. This episode will be out later this year, but I wanted to share a little about her show.Here's a little promo that we did together talking about our shows. I hope it'll inspire you to check out the "On the Table with Ashley" podcast.On the Tab...2024-10-2105 min
Kelowna Real Estate Podcast80: The Power of the Independent Candidate in the 2024 BC Election with Ashley Ramsay, MLA Candidate for Kelowna-MissionWATCH
▶️ Watch this episode on Youtube
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EPISODE DESCRIPTION
Episode 80: Matt and Taylor are joined by Ashley Ramsay. Ashley, from Kelowna, BC, is running as a MLA candidate in the Kelowna-Mission riding as an Unaffiliated Independent in the upcoming 2024 BC provincial election. As a Founder of Yeti Farm Creative, which has created hundreds of jobs right here in Kelowna, Ashley's strong background in entrepreneurship and tech has made her a leading voice in the region for years. Ashley wants to shift into a new era of politics with real humans in go...2024-10-0845 minKelowna Real Estate Podcast80: The Power of the Independent Candidate in the 2024 BC Election with Ashley Ramsay, MLA Candidate for Kelowna-MissionWATCH
▶️ Watch this episode on Youtube
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EPISODE DESCRIPTION
Episode 80: Matt and Taylor are joined by Ashley Ramsay. Ashley, from Kelowna, BC, is running as a MLA candidate in the Kelowna-Mission riding as an Unaffiliated Independent in the upcoming 2024 BC provincial election. As a Founder of Yeti Farm Creative, which has created hundreds of jobs right here in Kelowna, Ashley's strong background in entrepreneurship and tech has made her a leading voice in the region for years. Ashley wants to shift into a new era of politics with real humans in go...2024-10-0845 min
The Ditto PodcastWhy Stress ISN'T Bad with Dr. Pete Olusoga (#024)In the final episode of Season #1, hosts Matt Moore and Ashley Hatch engage in a deep conversation with Dr. Peter Olusoga, a renowned sports psychologist, about the intricacies of elite sports coaching, the impact of stress on athletes and coaches, and the importance of self-awareness and inclusivity in sports. They explore how stress can be both a motivator and a detriment, the role of coaches in fostering athlete well-being, and the socio-cultural factors that influence the experiences of athletes from diverse backgrounds. The discussion also touches on personal journeys, failures, and the lessons learned along the way, culminating in...2024-09-301h 01
The Life Shift: Real Stories of Life-Altering MomentsRedefining Success and Embracing Stories | Ashley Menzies BabatundeIn this episode of "The Life Shift Podcast," Ashley Menzies Babatunde, a former attorney turned DEI strategist and storyteller, shares her life-shifting moments, particularly her experience with failing the California bar exam, and how these experiences led her to redefine her understanding of success, self-worth, and resilience. The conversation delves into the importance of human connection, storytelling, and the journey behind success.The Impact of Failure and ResilienceAshley discusses her pivotal life-shift moment when she failed the California bar exam, not once but twice, which led to losing her first job out of law...2024-09-241h 04
The Ditto PodcastThe Power of Poetry with Charity Blackwell (#023)In this episode of the Ditto podcast, hosts Ashley Hatch and Matt Moore engage in a deep conversation with Charity Blackwell, a DEI practitioner and spoken word artist. They explore the intersection of poetry and sports through the lens of DC Scores, an organization that empowers youth through poetry, soccer, and service learning. Charity shares her personal journey into poetry, the transformative power of writing, and the importance of community in the creative process. The discussion highlights the resilience and confidence that poetry instills in young people, culminating in a powerful performance of Charity's poem, 'Blank Screen Canvas.'2024-09-2357 min
The Ditto PodcastCross-Stressor Adaption Theory and Mental Contrasting (#022)In this episode of Ditto, Ashley Hatch and Professor Matt Moore discuss the concept of mental contrasting. They explain that mental contrasting involves conducting mental rehearsal of a desired future outcome while also acknowledging and planning for potential obstacles. They discuss the benefits of mental contrasting in various areas of life, including sports, business, and personal goals. They also highlight the importance of being self-aware and proactive in addressing weaknesses and challenges. Overall, mental contrasting helps individuals prepare for and overcome obstacles, leading to greater success.Give the Ditto Podcast a follow on your favorite podcast platform...2024-09-1639 min
The Maverick Show: Remote Entrepreneurship and World TravelOrganizing 500 Trips to Africa, Becoming a Citizen of Sierra Leone, and Building Jelani Travel with Ashley CompanyLearn about traveling to Togo, Benin, The Gambia, Senegal, Sierra Leone, and building a successful travel company. ____________________________________Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gear I'm using, my favorite destinations, discounts for special events, etc.).Follow The Maverick Show on Instagram ____________________________________Ashley Company starts off talking about founding Jelani Gives and how that led to founding her company Jelani Travel. Ashley reflects on run...2024-09-1658 min
The Ditto PodcastOlympic Gold Medalist, Casey Krueger (#021)In Episode 21, Matt and Ash are joined by USWNT player and Olympic gold medalist, Casey Krueger! They discuss Casey's career journey, including her transition from college to the pros, her experience playing overseas in Norway, and her time with the US Women's National Team. They also discuss the progress of women's sports, the challenges of being a mother in the league, and the role of faith in her life and career. Casey shares her experience working through injury, disappointment, and how different people have helped her to be her best as a soccer player.If you liked...2024-09-0944 min
Confidence and CoffeeRedefining Miracles with Pastor Matt BrownIn this episode of Confidence and Coffee, we are honored to welcome Pastor Matt Brown, founder, and senior pastor of Sandals Church in California, as we delve into his new book, 'Every Day is a Miracle.' Pastor Matt shares profound insights on how his book redefines the purpose of miracles and emphasizes trusting God for inner healing. From his remarkable journey in ministry beginning in 1997, the growth of Sandals Church to 14 locations, and his experiences with miraculous events, this conversation promises to be enlightening. Listen in as Pastor Matt discusses his Baptist roots, personal stories of faith, and...2024-09-0357 minConfidence and CoffeeRedefining Miracles with Pastor Matt BrownIn this episode of Confidence and Coffee, we are honored to welcome Pastor Matt Brown, founder, and senior pastor of Sandals Church in California, as we delve into his new book, 'Every Day is a Miracle.' Pastor Matt shares profound insights on how his book redefines the purpose of miracles and emphasizes trusting God for inner healing. From his remarkable journey in ministry beginning in 1997, the growth of Sandals Church to 14 locations, and his experiences with miraculous events, this conversation promises to be enlightening. Listen in as Pastor Matt discusses his Baptist roots, personal stories of faith, and...2024-09-0357 min
The Ditto PodcastUsing Self-Talk to Perform at a HIGH LEVEL: Endure, by Alex Hutchinson (#020)In Episode #20, Ashley and Matt discuss the book 'Endure' by Alex Hutchinson. They share their overall thoughts on the book and highlight the importance of the mind in determining physical limits. They discuss the role of motivation, perception of effort, and self-talk in endurance performance. They mention a study that shows the impact of positive self-talk on endurance and discuss the different forms of self-talk: motivational and instructional. Matt shares his personal experience of using self-talk during a challenging hike. They encourage listeners to utilize the power of their internal dialogue in a helpful way. They discuss the role...2024-09-0252 min
The Ditto PodcastThe Diana Nyad Story: You can do more than you think you can do (#019)In Episode #19, Matt and Ash share Diana Nyad's incredible story of swimming from Cuba to Florida. She became the first person to complete this long-distance swim, covering 103 miles in under 60 hours. Nyad attempted the swim four times before finally succeeding at the age of 63. Her journey was filled with challenges, including thunderstorms, waves, the Gulf Stream, cold water, sharks, and jellyfish. Despite these obstacles, Nyad persevered and inspired many with her determination and resilience. Despite multiple failed attempts, she never gave up on her dream. She finally achieved her goal, redefining age and limits. Her story teaches us to...2024-08-2636 min
The Ditto PodcastThe KEY to overcoming FEAR; The Alex Honnold Story (#018)In Episode #18, Ashley Hatch and Dr. Matt Moore discuss the story of Alex Honnold and his incredible feat of free solo climbing El Capitan in Yosemite. They explore themes of focus and concentration, goal setting, mental rehearsal, and the psychological challenges Honnold faced. They also discuss how Honnold developed a healthy relationship with fear and embraced it as part of the process. Honnold's self-awareness and ability to eliminate distractions contributed to his achievements. The idea of being fearless is a myth; it's about responding to fear differently. The brain's response to fear can be shaped through experience and preparation.2024-08-1943 min
The Ditto PodcastCoach Amber Whiting, BYU Basketball (#017)Want to work with Matt and your mental performance? DM the Ditto IG account, or email him at matthew.moore@health.utah.edu.Coach Amber Whiting joins Ditto and shares her experience of coaching the BYU Women's Basketball team and the challenges of balancing coaching her daughter, Amari. She discusses the process of transitioning from coaching high school basketball to becoming a D1 head coach and the importance of being true to oneself. Coach Whiting also emphasizes the value of doing the right things the right way and maintaining classiness in both winning and losing. She shares...2024-08-121h 02
The Ditto PodcastLessons to Learn: 2024 Olympics Edition (#016)SUBMIT YOUR QUESTIONS HERE: https://forms.gle/kf9w85F78tRQjJz86Olympics Edition! Ashley and Matt discuss watching the Olympics, and the stories and performances that have stood out to them. They highlight the importance of being present and having routines in sports, as well as the individuality of athletes' preparation and mindset. They also mention specific athletes like Sha'Carri Richardson, Katie Ledecky, and Simone Biles, who have made an impact in their respective sports. They highlight the self-talk and mental preparation of athletes like Simone Biles and Stephen Nedoroscik. They also explore the concept of collective...2024-08-0543 min
The Ditto PodcastLearn to Control the Controllables (#015)SUBMIT YOUR QUESTIONS HERE: https://forms.gle/kf9w85F78tRQjJz86In Episode #15, Ashley Hatch and Dr. Matt Moore discuss the concepts of the MAC approach and APE in sports psychology. They also talk about their walk-up songs and the experience of teaching. The main theme of the conversation is controlling the controllables, which refers to focusing on the things that one can control or influence in a given situation. They emphasize the importance of awareness, acceptance, and concentration on these controllable factors. They also discuss how attitude influences effort and how preparation sets the foundation for...2024-07-2947 min
The Ditto PodcastYou CAN change your relationship with STRESS (#014)SUBMIT YOUR QUESTIONS HERE: The Ditto Podcast Q&A EpisodeIn Episode #14, Ashley Hatch and Dr. Matt Moore discuss the topic of changing our relationship with stress. They explore the definition of stress as an imbalance between environmental demands and personal resources. They emphasize the importance of accepting what we can control and focusing on attitude, preparation, and effort. They also introduce the four-stage process of stress, which includes environmental demands, perception of demands, stress response, and behavioral consequences. The conversation highlights the need to change our perception of stress and utilize psychological resources to manage it...2024-07-2242 min
The Ditto PodcastGoal Setting: SMART vs. Open Goals (#013)In Episode #13, Ash and Matt talk about goals and setting goals. They share their personal experiences with goal setting and explore the differences between the traditional "SMART Goals" approach and the more "Open Goals" approach. They discuss the limitations of SMART goals and how they can lead to a rigid and all-or-nothing mentality. They highlight the importance of focusing on the process and enjoying the day-to-day journey rather than solely focusing on the end result. They provide insights into how goal setting can be tailored to individual preferences and personalities. They share personal examples of how they have implemented...2024-07-1554 min
The Ditto PodcastIndependence Day Special with John Edwards (#012)Happy 4th of July! In this episode, Dr. Matt Moore and Ashley Hatch interview John M. Edwards, a retired United States Army Command Sergeant Major and leadership coach. They discuss John's military experience, his journey to becoming a Command Sergeant Major, and the lessons in leadership that can be learned from the military. John emphasizes the importance of being both warm and demanding as a leader, and the value of creating a culture of accountability. He shares his insights on leadership and the military. He discusses the qualities that led to his promotion and success, emphasizing the importance of...2024-07-0854 min
The Ditto PodcastLeukemia Survivor, Brendan Learn (#011) Ashley Hatch and Dr. Matt Moore are joined by Brendan Learn, a recent cancer survivor. They cover topics such as Brendan's diagnosis, treatment, and the support he received from his family. Brendan shares his thoughts and emotions throughout the process and how he found strength in supporting his loved ones. The conversation touches on the challenges Brendan faced, including two strokes and a bone marrow transplant. Brendan emphasizes the importance of appreciating life and the little things, as well as maintaining a positive outlook. He shares how the mantra 'Be Strong' became a guiding principle for him and his...2024-07-0140 min
The Ditto PodcastThermometer or Thermostat? (#010)In Episode #10, Ash and Matt discuss the concept of being a thermometer versus a thermostat, and how it relates to influencing one's environment. They talk about the importance of emotional regulation and self-awareness in becoming a thermostat. They also mention the impact of emotions on team dynamics and performance. The conversation highlights the need to pause, breathe, and reinterpret emotions to effectively regulate them. Positive examples of being a thermostat, such as providing constructive feedback and encouragement, are mentioned. They discuss the joy of seeing athletes release emotions after achieving their goals and the importance of remaining calm and...2024-06-2444 min
The Ditto PodcastFather's Day Special with Barry Hatch (#009)Barry Hatch (Ash's dad), joins Ash and Matt on Ditto! They talk about the importance of passion, dedication, and determination in achieving success, and the role of parents in nurturing their children's interests. They delve into the experiences of Barry and Ash in sports and life. He discusses his approach to parenting and coaching his children, emphasizing the importance of passion, dedication, and determination. Ash reflects on her experiences and the valuable life lessons she learned from her father. A few themes from this conversation includes autonomy, unconditional love, pride in a child's achievements, and the influence of a...2024-06-171h 10
Settle the Score#182 with Rachel Cushing Levine and Ashley Robinson - Fantasy AwaitsWe whisk you off to a world of fantasy today on Settle the Score as host Matt Knost and musical director Andy Merryweather have invited back two of the world's biggest fantasy aficionados in Rachel Cushing Levine and Ashley Robinson. We crafted a very special show for these two incredible people with a dedicated round to the Lord of the Rings too!
Our patreon is now LIVE!!! Head over to https://www.patreon.com/settlethescoreshow and join one of our 5 tiers! We're offering all kinds of perks, backstage access, exclusive shows, and more. We can't wait to...2024-06-1351 min
The Ditto PodcastThe WHOLE Athlete (#008)Matt and Ash explore the concept of The Whole Athlete, emphasizing the importance of considering all aspects of an athlete's life, including physical, mental, emotional, spiritual, and relational factors. Ashley Hatch shares her experiences as a professional soccer player and the role that faith and relationships play in her performance. Dr. Matt Moore discusses the holistic approach he takes in his work as a sports psychology professional, highlighting the interconnectedness of different aspects of a person's life. Both emphasize the need for athletes to recognize and nurture all areas of their lives to be the best they can be.2024-06-1050 min
The Ditto PodcastAubrey Kingsbury, Professional Goalkeeper (#007)In this episode, Ashley Hatch and Dr. Matt Moore interview Aubrey Kingsbury, a professional soccer goalkeeper in the NWSL. Aubrey in an NWSL champion, 2-time NWSL Goalkeeper of the Year, and represented the United States Women's National Team at the 2023 World Cup. They delve into Aubrey's career as a goalkeeper, her preparation for games, and the mental and emotional aspects of her role. Aubrey shares her experiences with heckling from fans and how she stays focused during games. Additionally, she talks about using virtual reality training to improve her hand-eye coordination and emotional control. They discuss the importance of...2024-06-0352 min
The Ditto PodcastJeff Dickamore, Actor and Director (#006)Jeff Dickamore joins Ash and Matt on Episode 6 and shares his journey in the film industry. He initially pursued a career in medicine and international law but always had a passion for storytelling and acting. Meeting his wife Aurora and their shared love for storytelling propelled them to pursue careers in the film industry. They decided to take the leap into the unknown and moved to LA to develop their own stories and maintain creative control. Jeff discusses the challenges and triumphs of pursuing a career in the film industry while balancing family life. He emphasizes the importance of...2024-05-2745 min
The Ditto PodcastFeeling Unmotivated (#005)On this episode, Matt and Ash explore motivation and the concept of self-determination theory, which suggests that addressing three psychological needs - competence, relatedness, and autonomy - leads to self-determination and sustained motivation. Ashley shares her experiences with these needs in her soccer career, highlighting the importance of autonomy, relatedness, and competence in finding and sustaining motivation. They also discuss the negative impact of missing components of motivation, such as a lack of relatedness or autonomy. Overall, their conversation emphasizes the role of motivation in sports and life and the factors that contribute to its presence or absence. They...2024-05-2048 min
The Ditto PodcastJen Rockwood, Renowned College Soccer Coach (#004)Ashley and Matt welcome Coach Jen Rockwood, the renowned coach of the Brigham Young University women's soccer team, to the Ditto Podcast! They discuss various topics, including coaching at BYU, recruiting student athletes, the unique environment of BYU, recruiting non-members of the Church of Jesus Christ of Latter-day Saints, the impact of return missionaries on the team, the importance of mental training, and creating a culture of accountability and care. Jen discusses her experiences as a female coach in a predominantly male profession. She shares the challenges she has faced and how she has navigated them. Jen also talks...2024-05-1355 min
The Ditto PodcastPrioritizing Mental Health and Well-Being (#003)Dr. Matt Moore and Ashley Hatch discuss the importance of mental health and the different types of professionals who can provide support. They explain the distinctions between mental health providers, psychiatrists, and mental performance consultants. They also discuss the stigma surrounding mental health and the progress that has been made in normalizing conversations about it. Ashley shares her experiences with mental health resources in professional sports and emphasizes the need for athletes to prioritize their mental well-being. They also explore why many athletes neglect the mental side of their game and the importance of deliberate and consistent mental training.2024-05-0652 min
What's Your Story?Coloring Outside the Lines with Ashley Menzies BabatundeAshley Menzies Babatunde shares her background and early experiences as a multi-hyphenate and focused overachiever. From an early age, she had high expectations of herself and others, and her leadership skills were evident. She even wroter herself a letter outlining her goals that she has largely achieved so far. Ashley reflects on her time at Stanford for undergrad and Harvard for law school along with the importance of relationships and exploration. She discusses her transition into the work world as a paralegal and then as a lawyer, and how she had to pivot within her practice to find work...2024-05-0545 min
The TransactionApplying Design-Thinking to Sales with Ashley Welch - The Transaction - Ep #8Please welcome a phenomenal sales thought leader that is bringing some much-needed fresh ideas to the world of B2B sales. Ashley Welch is the Co-Founder of Somersault Innovation and the author of Naked Sales. Ashley joins hosts Craig Rosenberg and Matt Amundson to discuss the core idea of “Selling by Design”, how to craft a collaborative co-creating process with your buyers, and why you need to know how to navigate your customer’s customer map.Also, Craig gives an update on his son’s Instagram followers and Matt takes a sip of something scrumpti...2024-05-0257 min
The Ditto PodcastLearning to USE Anxiety (#002)Dr. Matt and Ashley discuss performance anxiety and how to manage nerves and anxiety in various situations. They emphasize the importance of normalizing anxiety and reinterpreting it as a facilitative tool rather than a hindrance. Matt introduces the four-stage process of stress and how perception plays a crucial role in managing anxiety. They discuss the importance of trial and error in finding tools that work best for each individual.2024-04-2942 min
The Ditto PodcastConfidence, and the 6 Sources of Self-Confidence (#001)In this episode, Ashley Hatch and Dr. Matt Moore discuss the topic of confidence. They define self-confidence as the belief that one can successfully perform a desired behavior. They explore the story of Roger Bannister breaking the four-minute mile and how his belief influenced others to do the same. They also discuss the six sources of self-confidence: past accomplishments, vicarious experiences, verbal persuasion, emotional state, physical state, and imagined experiences. Ashley shares her personal experiences with confidence and the importance of avoiding comparison. They emphasize the fickle nature of self-confidence and the need for consistency in building and sustaining...2024-04-2237 min
The Ditto PodcastWelcome to the Ditto Podcast!Join Ashley Hatch, professional soccer player, and Dr. Matt Moore, mental performance coach and professor, in exploring the valuable insights that exist in the worlds of elite sports and holistic well-being. 2024-04-1601 min
TV, I Say w/ Ashley RaySurvivor w/ Matt ApodacaAshley Ray is joined by her producer Matt Apodaca to talk about the True Detective: Night Country season finale, the final season of Curb Your Enthusiasm and to see if Matt can convince Ashley to watch Survivor season 46! Donate to Hollywood crew members in need at The Entertainment Community Fund. If you have 2 minutes, please help TV I Say grow by filling out this survey: podsurvey.com/tvisay Wanna join TV Club? Get our official merch on Podswag or join our Patreon to tell Ashley what to wat...2024-02-281h 05
The Life Shift: Real Stories of Life-Altering MomentsUnyielding Determination Through Life's Trials | Ashley MasonAshley Mason, the visionary behind Dash Social, shares her story in this week's episode. From childhood entrepreneurial games to a professional journey shaped by personal trials, including her mother's battle with glioblastoma, Ashley's story is a powerful narrative of resilience, passion, and success. Her early love for writing and a pivotal life event forged a path to founding her marketing agency, highlighting the strength found in facing life's unpredictability with determination.Key Insights:
Childhood Entrepreneurship: Ashley's early inclination towards entrepreneurship set the stage for her future endeavors.
Life's Impermanence: A family health crisis brought a...2024-02-2356 min
On The CuspSeason 5, Episode 8: Ashley Rockett with Sheer TechnologyThis episode of On The Cusp features Ashley Rockett, the CEO and Executive Consultant of Sheer Technology. As an established leader in the IT industry, Ashley Glassell Rockett brings the concept of Information Technology Consulting to her hometown of Shreveport, LA by launching Sheer Technology, LLC. Ashley has served in both IT and Accounting capacities for start-up companies and Big 4 Public Accounting offices in both Washington, DC, and Dallas, TX.Ashley has coupled her experience as an award-winning IT professional with her CFO experience to grow the IT Consulting concept and profession in Northwest Louisiana...2024-02-0818 min
Go Big! Live PodcastAshley Kehr: Excelling Beyond the Rookie PodcastGet ready for an exciting episode of the Go Big! Live podcast, where host Matt Drouin welcomes a very special guest, Ashley Kehr, co-host of the BiggerPockets Rookie podcast. Ashley's journey began in 2014 and has since led her to a portfolio of over 30 buy and hold units, not to mention the 130 residential and commercial properties her property management team oversees. Ashley's story is a testament to the power of creativity, partnerships, and a knack for finding under-market value properties. In this episode, we dive deep into Ashley's journey from selling roadside-painted rocks in her childhood to n...2023-11-0934 min
matt darmonread [Pdf] The Whispers by Ashley Audrain
[epub] [read] The Whispers by Ashley Audrain**Download Book Here ==> https://sr-book-sudut.blogspot.com/63222079-the-whispers[epub] [read] The Whispers by Ashley AudrainRead Online The Whispers by Ashley Audrain is a great book to read and that's why I recommend reading or downloading ebook The Whispers for free in any format with visit the link button below.**Read Book Here ==> https://sr-book-sudut.blogspot.com/63222079-the-whispers**Download Book Here ==> https://sr-book-sudut.blogspot.com/63222079-the-whispersBook Synopsis : From the author of...2023-09-0700 min
Every L PodcastEp 54 | reDEFINEd Success: How Losing My Business Helped Me Rediscover My True Identity feat. Ashley VermaOur guest this week is Ashley who opens up about the struggles and losses she experienced, and how they ultimately led her to reDEFINE her own understanding of success. We delve into the importance of being kind to ourselves and the power of self-love and affirmation. Ashley's story serves as a reminder that through difficult times, it's crucial to acknowledge our own worth and treat ourselves the way we do our loved ones.
Ashley's journey not only transformed her as a mother and wife but also as a business owner. We explore her path from a successful...2023-09-041h 05
Every L PodcastEp 51 | Finding Success on Your Own Terms: My Journey Without Drama School feat. Ashley JosephAshley is my latest guest and shares his incredible journey in the performing arts industry, sharing his experiences and insights. Topics that will be covered include:
The Power of Grounding and Advocacy
Navigating Auditions and Opportunities
Overcoming Setbacks and Rediscovering Creativity
To have this conversation with someone as talented and inspiring as Ashley is a joy. It further proves that no matter how "successful" someone can appear it may not be how they see themselves and you don't always know what they have been through to get where they are.
I hope you are encouraged a...2023-08-141h 16
The Light Roast Podcast018 - Why Light Is The Missing Piece To Wellness & The Power Of Sleep And Melatonin With Matt Marucahttps://www.instagram.com/thelightdiet/https://raoptics.com/products/the-light-diet-courseRaoptics.com use code ASHLEYTAYLORWELLNESS to savehttps://www.instagram.com/ra_optics/ 1:24 - Ashley and then Matt’s story with light7:08 - Light is the foundational energy for all life on earth9:06 - The solar spectrum 13:37 - 4th phase water, Dr. Gerald Pollack “Fourth Phase of Water” book14:19 - The excess blue light issue18:00 - Power of melatonin19:53 - Our natural rhythm of activity & repair21:12 - The effec...2023-07-311h 07
The Gift of Help: For yourself & each otherEp 11 How embracing help supported Matt to beat colon cancer during CovidI chat with Matt Black, a chartered surveyor from London, father of two and colon cancer survivor. Matt now campaigns to encourage everyone, especially head-in-the-sand middle-aged men, to regularly check themselves and be aware of the early warning signs. We talk about the frightening and lonely experience of being diagnosed and urgently operated at 2am during the early days of Covid. And then in the days after his life saving surgery, having mixed emotions about being grateful for dodging a bullet, but also the unenviable challenge of having no in person contact with his wife, and...2023-04-3048 min
Live & Linking with Ashley LeedsEpisode 24 - Matt Fowler the Financial PlannerHere’s Episode 24 of my podcast series taken from my LinkedIn Live Show Number 88.
Have you got any investments that you are proud of? Do you know your NASDAQ from your FTSE?
Do you need a hand?
Who knows where we should be putting our hard-earned cash?
Hopefully, my guest this week will know.
Every Tuesday at 12:30 pm BST I'll be having a chat with a LinkedIn personality to find out about them, what they do and why they love this incredible platform. All this with a song thrown in...2023-04-1221 minTV, I Say w/ Ashley RayThe Last Of Oscar-Us w/ Matt Apodaca & Cody ZiglarTo break down Sunday’s mega The Last of Us & Oscars double feature, Ashley called upon your favorite video game/TV experts Matt Apodaca (Get Played) and Cody Ziglar (Futurama, Spider-Man: Miles Morales). The Oscars didn’t change Ashley’s opinion that TV is better than movies, but Matt and Zig do manage to get Ashley hyped for more potential TV adaptations of video games. Plus, Ashley reveals what she would’ve done in Pedro Pascal’s position at the end of The Last Of Us (Hint: “PUT HER ON THE TABLE!”) What We Watched:...2023-03-1557 min
How to Be a HomeownerEp. 13 - How to Choose & Protect Your FloorsOn this episode of the How To Be A Homeowner podcast with Ashley Atwood of Sunshine Hill Properties, Ashley talks to Matt Steinke, owner of Millennium Service, and Zac Fredricksen, flooring specialist with MFCO Flooring. Contact them at:
Matt
(623) 986-3118
FB & IG @Millenniumservicellc
mnmsteinke.ms@gmail.com
Zac
(480) 529-3126
zac@mfcoflooring.com
www.mfcoflooring.com
|FB & IG @mfcoflooring
• Sunshine Hill Properties is proud to bring you the How to Be a Homeowner podcast.
• Have more questions - ask them in the comment section. I will...2023-02-0258 min
St. Andrews Jezebel PodcastMatt Siegel's 'Dirty GoodIn this week's episode of the St. Andrews Jezebel Podcast, we have returning guest Matt Siegel of The Dirty Good joining us to talk about his upcoming album release. Some topics we'll be discussing include:The process of making a full albumThe decision to release a full album versus just a singleMatt's experiences as a musician in the vibrant and creative community of St. AndrewsMatt's career with A Brother's RevivalSome of the exciting cultural events happening in St. Andrews from January 5th to January 11thWishing our listeners a happy and healthy 2023Stay tuned for more...2023-01-0531 minTV, I Say w/ Ashley RayThe Prince of Christmas w/ Matt RogersIf you yearn for a holiday special where Martha May Whovier sings “I’m the only hot Who in Whoville, men know if their wife won’t, I will” then don’t sleep on Matt Rogers’ (Las Culturistas) new Showtime musical special Have You Heard of Christmas? Matt tells Ashley how the capitalism of Christmas inspired the project, breaks down the misogyny in the shocking Survivor season finale, talks secret hot nerd bodies in White Lotus, and gives fans of Showtime’s I Love That For You an exclusive update on the status of season 2.What We Watched:2022-12-2148 min
The Matt Balaker PodcastAshley Ray on Smart Comedy and Pop CultureAshley Ray is the most famous bisexual solo polyamorous black queer comedian, actor, and writer currently based in Los Angeles. In 2021, she was featured in Bust for her “whip smart TV criticism.” And yes, she’s also famous for smoking pot. She worked at the Onion before creating her own platform on TV I Say.
In 2022, Ashley wrote on Adult Swim’s, ALABAMA JACKSON created by Donald Faison. Ashley was selected as one of HBO Max’s Queer Comics to Watch for 2021 and filmed a digital special for the platform. That same year she did a sold out hour at...2022-11-1543 min
The Life Shift: Real Stories of Life-Altering MomentsHealing from Childhood Trauma and PTSD | Ashley Pereira** This episode may contain content that is upsetting to some. Please read the notes below before listening. **---Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by Free Skin Co. business owner, branding, and marketing leader Ashley Pereira. Ashley shares deeply personal stories about her physically and sexually abusive upbringing. She shares the milestones in her journey, from leaving the situation to a devastatingly dark moment of a suicide attempt.2022-08-3054 min
Be You Start NowEp.1 Matt Marney | Move more and connect with your body off the sofa!A fun, uplifting, educational and motivational conversation about all things fitness with Matt Marney. In this episode we talk about exercise as a stressor and how too much or too little could impact our health and well-being. Matt emphasises why movement supports longevity and how the benefits of walking more often could help our mental health.A personal trainer, Pilates instructor and meditation teacher, he has 20 years experience in the health and fitness space and 10 years educating personal trainers and movement teachers. Matts expertise and passion for wellness means he can help you to optimise the...2022-07-1248 min
St. Andrews Jezebel PodcastNew Year New Growth Featuring Salty Local Guitarist Matt SiegelThis week we’re welcoming back salty local guitarist Matt Siegle! Its been a little while since we last met Matt and we’re super excited for you to hear about his latest ventures in performing solo again, as well as upcoming tour dates with A Brother’s Revival.Follow Matt at 1moreguitaristHave you ever been to Truesdell Park? Its the small park kitty cornered from Oaks By the bay park on 10th street. This week Ashley reads an article from the St. Andrews Bay News about the land dedication made by Mrs. Truesdell in the 19...2022-01-2026 min
Disney World is AwesomeEp. 077: Disney World Food Favorites (feat. Ashley Craft)In this episode, Landon surprises Matt and TJ with an early Christmas gift - The Unofficial Disney Parks Cookbook by Ashley Craft. Then we interview Ashley about her experiences in the parks, her favorite foods to eat and create, and we put Ashley in the hotseat for the World Famous 3 Questions! GET ASHLEY'S BOOK HEREThe Unofficial Disney Parks Cookbook: From Delicious Dole Whip to Tasty Mickey Pretzels, 100 Magical Disney-Inspired RecipesAshley's website:http://ashleycrafted.com/about-me/* * * * * *We hope this podcast brings up good memories from your past trips, gets...2021-12-0131 min
The Rambling Runner Podcast#355 - Ashley Paulson: Inspiration, Inc.Ashley Paulson is an accomplished ultrarunner, triathlete, and marathon runner who is a favorite among iFit members on both treadmill and stationary bike workouts. She is also one of most energetic and positive people every to be on the show!Paulson has won over 20 marathons, has been a professional triathlete for five years, and placed first in an Ultra Ironman—twice the distance of a standard Ironman—breaking the course record by more than six hours. She also finished 44th at the Olympic Marathon Trials!At 39 years old (Ashley turns 40 in two weeks) and a moth...2021-07-301h 11Settle the Score#42 with Ashley Robinson & Jason Inman - The Return!It's good to be back to our regularly scheduled programming this week on Settle the Score, with host Matt Knost and musical director Andy Merryweather, as they welcome back on to the show the always fantastic Jason Inman and Ashley Robinson. We always enjoy having couples on the show and the last time these two were on a heated game developed with Ashley coming out the victor. Will history repeat itself or will Jason take the crown this time? Tune in to find out today on Settle the Score!
If you'd like to take part in our n...2021-06-171h 25
Decoding Success with Matt LeBris166: Living Life On Fire w/ Ashley Hann Welcome to the Decoding Success Podcast Today we are joined by Ashley Hann -- branding and marketing strategist, coach, best-selling author, podcast host and mission-driven entrepreneur. Her mission is to help heart-centered entrepreneurs and personal brands optimize and amplify their online presence so they feel powerfully represented online, make more money and create more impact. She helps ambitious women fully activate their confidence, sensuality, sexuality and power of their being so that they can be fully expressed and on FIRE. Ashley first entered the online space in 2012 as Marketing Director for an ABC Shark...2021-01-2147 min
This Might Help with Matt BraungerAshley Gavin is Having Gay Sex AND Helping!Happy Holidays, Mightys! This is one of those amazing episodes where I didn’t know the person I was interviewing, but by the end we were close, personal friends. Ashley Gavin is hilarious and very amazing. Also, she’s gay. Why do I mention that? Well, for one, it makes her cool. And B, she has a podcast called “We’re Having Gay Sex.” Folks, talk about a grabber! Ashley talks to all kinds of folks (not just gay) about sex and relationships. It’s a gas, and so is she. Ashley is a New York-based comedian with a huge social...2020-12-241h 40