Shows
Pablo Held InvestigatesAshley Kahn
Talking to writer/jazz historian Ashley Kahn was an honor. We first met in 2024 when Ashley interviewed me as part of the Bologna Jazz Festival. We had such a good time on and off stage together, that we decided to continue our conversation on my podcast. In the weeks leading up to this I revisited many of the great liner notes Ashley wrote for many of my favorite albums. I also re-read all the books of him I had known before (his wonderful books on “Kind Of Blue”, and “A Love Supreme“) and read his fantastic book „The House That Trane...
2025-03-211h 35Pablo Held InvestigatesAshley Kahn
Talking to writer/jazz historian Ashley Kahn was an honor. We first met in 2024 when Ashley interviewed me as part of the Bologna Jazz Festival. We had such a good time on and off stage together, that we decided to continue our conversation on my podcast. In the weeks leading up to this I revisited many of the great liner notes Ashley wrote for many of my favorite albums. I also re-read all the books of him I had known before (his wonderful books on “Kind Of Blue”, and “A Love Supreme“) and read his fantastic book „The House That Trane...
2025-03-211h 35
Savor The Full Audiobook Everyone Is Talking About — So Game-Changing!Monument Eternal by Alice Coltrane, Ashley Kahn - forewordPlease visithttps://thebookvoice.com/podcasts/2/audible/25888to listen full audiobooks.
Title: Monument Eternal
Author: Alice Coltrane, Ashley Kahn - foreword
Narrator: Michelle Coltrane
Format: mp3
Length: 1 hr and 41 mins
Release date: 02-04-25
Ratings: 5 out of 5 stars, 1 rating
Genres: Americas
Publisher's Summary:
Monument Eternal offers deep insight into Coltrane’s tremendous musical output and shines a light on her transformation from Alice McLeod, Detroit church organist and bebopper, to sage thought leader Swami Turiyasangitananda. It also reflects the extraordinary fluidity of American religious customs in the mid- and late-twentieth century. Akashic’s long-awaited reissue of Monument Eternal includes a new fore...
2025-02-041h 41
Profiles With Maggie LePique67th Monterey Jazz Festival Shorts Take Two: Ashley Kahn Episode UpdatedAshley Kahn is a Grammy-winning author, educator, music journalist, and concert producer. His books include A Love Supreme: The Story of John Coltrane’s Signature Album and Kind of Blue: The Making of the Miles Davis Masterpiece. He teaches at New York University’s Clive Davis Institute for Recorded Music.One of 67th Annual Monterey Jazz Festival ShortsAnd inside look into the legendary Festival and what talks Ashley hosted this year including, Conversation: Songs for My Father — Soundtracks and Jazz with Kyle Eastwood & Ashley Kahn, Conversation: Crescendo in Blue — Vinyl Past, Vin...
2024-10-2118 minProfiles With Maggie LePique67th Monterey Jazz Festival Shorts Take Two: Ashley Kahn EpisodeAshley Kahn is a Grammy-winning author, educator, music journalist, and concert producer. His books include A Love Supreme: The Story of John Coltrane’s Signature Album and Kind of Blue: The Making of the Miles Davis Masterpiece. He teaches at New York University’s Clive Davis Institute for Recorded Music.One of 67th Annual Monterey Jazz Festival ShortsAnd inside look into the legendary Festival and what talks Ashley hosted this year including, Conversation: Songs for My Father — Soundtracks and Jazz with Kyle Eastwood & Ashley Kahn, Conversation: Crescendo in Blue — Vinyl Past, Vin...
2024-10-1518 min
Lipedema Mamas PodcastTalking FASCIA: What It Is and Why It's So Important w/ Linda Anne KahnThe F-word you didn't know you NEED to know! Fascia! Listen as the amazing Linda Anne Kahn breaks down what fascia is, the part it plays in our body, and how paying attention to it/treating it can help us in more ways than one.
You can find more with Linda Anne on her Instagram @lindaannekahn
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as...
2024-07-2846 minProfiles With Maggie LePiqueAshley Kahn On Evenings At The Village Gate: John Coltrane With Eric Dolphy August 1961Maggie speaks with Grammy-winning music historian, journalist, producer, and educator Ashley Kahn about Evenings At The Village Gate: John Coltrane With Eric Dolphy, McCoy Tyner, Jimmy Garrison and Elvin Jones. In 1961, the John Coltrane Quintet played an engagement at the legendary Village Gate in Greenwich Village, New York. Coltrane’s Classic Quartet was not as fully established as it would soon become and there was a meteoric fifth member of Coltrane’s group those nights— visionary multi-instrumentalist Eric Dolphy. Ninety minutes of never-before-heard music from this group were recently discovered at the New York Public Library...
2023-08-2239 min
The Cheer Biz PodcastConscious parenting and how to apply it to coaching with Ashley KahnAshley Kahn is a parent in my gym. Her daughter is on one of my teams and an amazing kiddo. Ashley is a Conscious Parenting coach and in our first of a series of episodes we discuss what Conscious parenting is, how you can apply it if you are a coach/owner and parent or how you can apply the lessons to being a better coach. We also discuss how to partner with parents to encourage them to use more conscious parenting techniques.
Ashleys website
ashleykahn.co
2023-05-0227 min
The Buzz: The JJA PodcastAbout Jazz Archives with Wayne Winborne and Ashley KahnWayne Winborne and Ashley Kahn have an animated, in-depth discussion about jazz archives with host Susan Brink. Winborne is the Executive Director of the Institute of Jazz Studies at Rutgers University - Newark. Kahn is an author, educator, music journalist, and concert producer. https://www.libraries.rutgers.edu/newark/visit-study/institute-jazz-studieshttps://tisch.nyu.edu/about/directory/clive-davis-institute/1417614318Take a look at the Jazz Omnibus, the 600-page anthology of 21st century photos and writings by members of the Jazz Journalist Association, available online and wherever books are soldDon’t miss...
2022-07-2632 min
Call An Adult: A Pretty Little Liars Podcast1.08 & 1.09: Noel Kahn NEEDS His Crazy BreadAs they cover season 1 episodes "Please Do Talk About Me When I'm Gone" and "The Perfect Storm", Ashley and Hayley ask the age old question "Why is Detective Wilden allowed inside Rosewood High School without a warrant?" They also obsess over Ashley Marin going to see Transformers 2 in theatres alone, how Alison was straight up just a bad person, and the iconic moment where Noel Kahn had to wait for his crazy bread.
2021-10-111h 32
Raising Mothers of TeensEmpathize With Your ChildThis is episode #7 of a 20 episode series on raising confident children and the characteristics + habits confident children embody. What is empathy anyways? Empathy according to Websters Dictionary is “the ability to understand and share the feelings of another.” Why is empathy so important in the parent child relationship? Empathy builds connection and where there is connection their confidence in the relationship and in the child. Why? Because they know that whatever they go through, they are not alone! In this episode we will take a closer look at what empathy truly is and how you c...
2021-09-2705 min
Raising Mothers of TeensDiscuss Your Childs Feelings, Thoughts and BeliefsThis is episode #6 of a 20 episode series on raising confident children and the characteristics + habits confident children embody. We all grow up carrying with us our deeply engrained beliefs. Typically from the age of 0-7 is when our beliefs systems were created. Our belief systems are created based on culture, religion, parental upbringing and our earliest experiences. It's these beliefs systems that were created that become the lens in which we see the world, relationships ect. It is also our beliefs that create our feelings, thoughts and reactions. Truth is our children also have these belie...
2021-09-2007 min
Raising Mothers of TeensIdentify Your Child's NeedsThis is episode #5 of a 20 episode series on raising confident children and the characteristics + habits confident children embody. All to often as parents we miss the underlying root or need beneath our child's behavior and find ourselves reacting to them based on our perception or judgement of the situation, circumstance or behavior. In this epsiode I am going to show you how you can identify the underlying root and need of your child to create an environment of healing and peace.
2021-09-1409 min
JAZZIZ ConversationsMiles Monday: Merci Miles! with Kenny Garrett, Deron Johnson, Florence Joelle Halfon & Ashley KahnIn this special "Miles Monday" episode of JAZZIZ Conversations, we discuss the recording, remastering and release of Merci Miles! (Live at Vienne), a previously unpublished live concert album made available by Rhino Records on June 25. The album captures an electrifying set by The Miles Davis Group at the Vienne Jazz Festival in the summer of 1991, marking one of Miles' final live performances before his death on September 28.
We're joined in the conversation by Vince Wilburn Jr. (drummer, record producer and nephew of Miles Davis), saxophonist Kenny Garrett, keyboardist Deron Johnson, Merci Miles! co-producer Florence Joelle Halfon and...
2021-08-2535 min
I'm Curious with Ashley AstiOur Shared Humanity with Diane Kahn“There’s not a person that I talk to inside that doesn’t feel forgotten.” Those words from this conversation still haven’t left me. Diane Kahn, my guest, is a teacher who went from an elementary school classroom to teaching men inside San Quentin prison. Along with incarcerated journalists, photographers, and editors who are serving time in the California prison or who have recently come home, she has created Humans of San Quentin, a digital storytelling space that seeks to break down the walls and stereotypes of prison life, allowing those behind the bars to be heard.While Di...
2021-08-191h 12
Raising Mothers of TeensFree Your Child From Your ExpectationsThis is episode #4 of a 20 episode series on raising confident children and the characteristics + habits confident children embody. “Our expectations are a disguise for our fears and unmet inner needs.” Dr Shefali The Awakened Family If I were to ask you what are three things you expect of your child, you would probably be able to give me three expectations right off the bat. Here's the deal we all have expectations whether we are aware of them or not. Not only do we have expectations, we are often deeply attached to them. Our attachme...
2021-08-1610 min
Raising Mothers of TeensNotice Your JudgementsWe all have deeply rooted beliefs! From 0-7 years of age is typically when our core beliefs were created and influenced by culture, religion, parental upbringing, relationships, environment ect. We carry these beliefs with us throughout our whole life, they become the lenses in which we view the world and relationships. When we have children all to often these deeply rooted beliefs unconsciously get projected onto our children. Come hang out with me as I share how you can become aware of your judgements, deconsctruct how they got there, shed them and heal so both yo...
2021-08-1213 min
Raising Mothers of TeensObserve the Child In Front of YouThis episode is #2 of a 20 episode series on raising confident children and the characteristics + habits confident children embody! By observing the child in front of you the parent/caregiver creates an envrionment for the childs confidence to grow by sending the message to the child that they are loved as is and there is nothing to fix. The parent/caregiver recognizes their own projections, perceptions, desires and dreams and is conscious to not place these onto the child. Instead the parent/caregiver celebrates the child in front of them for all that they are and guides them ac...
2021-08-0209 min
Raising Mothers of TeensCreate A Safe EnvironmentHey sis! This episode is #1 of a 20 episode series on raising confident children and the characteristics + habits confident children embody! To create a safe environment for our child's cofidence to grow, the parent/caregiver must meet three needs. These three needs are: + To be seen + To know they are worthy + To know they matter Come hang out with me as we do a deep dive into how we can meet each of these needs, resulting in the creation of a safe environment.
2021-07-1912 min
Raising Mothers of TeensIt Starts At HomeDriving in the car with your kids can be an environment that allows for some of the most beautiful conversations! The other day my sweet daughter asked some beautiful questions on our drive to cheer which led to an amazing conversation. The conversation was so powerful that I just have to share with you the three things that came up for me. As parents if we can do these three things consistently with neutral energy we will have a hand in healing this world that currently has so much division and instead create connection.
2021-05-1810 min
Raising Mothers of TeensSlow Down For WhatDo you have a todo list that never seems to end? Are you constantly on the go? Do the words SLOW DOWN make you anxious? Life can naturally be busy and it takes mindfulness and intention to slow down and be still. If we don't, life will pass us by and we won’t be able to experience the deep connection with ourselves and others that human beings need to thrive. Here’s the deal when we jam pack our days and are busy going from one thing to the next or tirelessly trying to cross everything off our...
2021-05-1017 min
Raising Mothers of TeensConsciousness and OverwhelmMost of us unless we are somewhat conscious go through our days unconscious. Meaning we go from one thing to another with no real thought. It’s almost as if we are robots moving mindlessly through our days unaware of how we are feeling inside, unaware of our environment and its effects on us and unaware of what is causing us to emotionally react. The road to consciousness is a journey. When we start to become more and more aware of what is happening within us and around us it is normal to feel well overwhelmed with the th...
2021-05-0314 min
Raising Mothers of TeensAllergic to ChangeWe are more comfortable being uncomfortable than we are with taking the appropriate steps to make changes to experience true joy, true happiness, liberation and freedom. It’s almost as if we are allergic to change. Come hang out with me sis and I will share with you tools you can use to effectively make the changes needed in your life that will create an environment for the life and relationships you desire!
2021-04-2610 min
Raising Mothers of TeensThe Family You DesireI was watching a leadership conference and one of the speakers said something that really spoke to my soul. She said, "You can shape the world to your desires." I mean how empowering is that? It got me to thinking, we can also shape our family to our desires! How? Listen in and I will share with ya sista!
2021-04-2007 min
Raising Mothers of TeensGot Teens?Two words “teen years!” For some of you these words may bring up feelings of stress and anxiety because you have heard how difficult the teen years can be. Maybe you are in the thick of the “teen years” feeling disconnected as if you and your child are living on different planets. The words “teen years” may bring up sadness because you feel like you are loosing your baby. You may find yourself dreaming of the days when your child was little and looked at you with adoring eyes never wanting to leave your side. I get it! There comes a t...
2021-04-0920 min
Raising Mothers of TeensHow Did I Get Here?Have you ever emotionally reacted to your child and afterwards thought where in the world did that come from? As Maya Angelou would say, “Do the best you can until you know better. Then when you know better do better.” Our mind is the most powerful tool we have and can be our best friend once we understand how it works and take action cleaning up and replacing the old programs. Dr. Joe Dispenza says, “We cannot create a new future by holding onto the emotions of the past.” Come hang out with...
2021-03-0823 min
Raising Mothers of TeensRoad Map of MotherhoodMotherhood is like taking a road trip. However most of us have never really taken the time to sit down to put together a thought out plan backed by research, recommendations and wisdom from those that have already gone on the motherhood trip or are a few steps ahead of us. Here's the deal, if we don’t have a clear direction as to where we were going chances are we may end up getting lost or going going down a road we never intended to go down. Lets hang out and I'll share with you...
2021-01-1115 min
Raising Mothers of TeensReady Set RESILIENCEResilience. We have all heard this word but do you know what the true definition of resilience is? Resilience: The capacity to recover quickly from difficulties; toughness. Psychological resilience: Psychological resilience is the ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly. Resilience exists when the person uses "mental processes and behaviors in promoting personal assets and protecting self from the potential negative effects of stressors". So what does it take to be resilient? What tools do you need to have in order to build up your...
2020-12-1525 min
Raising Mothers of TeensThe Greatness of GratitudeNovember is the month we celebrate Thanksgiving. You may have a tradition where you go around the table and say what you are grateful for. Creating space throughout your day every day to express thankfulness is something you can implement all year round! I literally could not be more excited to have a very special guest on this episode to talk about all things GRATITUDE! Justine Wheeler is a walking light of gratitude, wise beyond her years and her daily gratitude practice is an inspiration! Annnnndddd I cant forget to mention that she is my sissy, I am so thril...
2020-11-3028 min
JazzFest Radio HourInterview with Ashley Kahn - Part 2Ashley Kahn is an American music historian, journalist, and producer. In 2014, Kahn co-authored the autobiography of Carlos Santana, titled The Universal Tone: Bringing My Story To Light.
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Support this podcast: https://podcasters.spotify.com/pod/show/the-jam-session-inc/support
2020-11-0254 min
JazzFest Radio HourInterview with Ashley Kahn - Part 1Ashley Kahn is an American music historian, journalist, and producer. In 2014, Kahn co-authored the autobiography of Carlos Santana, titled The Universal Tone: Bringing My Story To Light.
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Support this podcast: https://podcasters.spotify.com/pod/show/the-jam-session-inc/support
2020-11-0254 min
The Jam Session Radio HourInterview with Ashley Kahn - Part 2Ashley Kahn is an American music historian, journalist, and producer. In 2014, Kahn co-authored the autobiography of Carlos Santana, titled The Universal Tone: Bringing My Story To Light.
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Support this podcast: https://podcasters.spotify.com/pod/show/the-jam-session-inc/support
2020-11-0254 minThe Jam Session Radio HourInterview with Ashley Kahn - Part 1Ashley Kahn is an American music historian, journalist, and producer. In 2014, Kahn co-authored the autobiography of Carlos Santana, titled The Universal Tone: Bringing My Story To Light.
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Support this podcast: https://podcasters.spotify.com/pod/show/the-jam-session-inc/support
2020-11-0254 min
Raising Mothers of TeensDon't Should on Yourself or OthersIn this episode we talk about how we can prevent “should-ing” on our kids, ourselves and others by taking the word “should” out of our vocabulary. The word “should” is used when we have an expectation. Expectations are created because of certain stories and beliefs we have around how things or people “should” be. Placing unwanted expectations and “should-ing” on ourselves and others creates disconnection and disharmony. Come hang out as I share how you can kick “should” to the curb creating space for connection, flow, harmony and rhythm in you and your relationships.
2020-11-0230 min
Things We Said Today Beatles Radio ShowThings We Said Today #329 – Interview with Ashley Kahn editor & compiler of “George Harrison on George Harrison”In episode 329 of Things We Said Today, Ken Michaels, Allan Kozinn and Darren DeVivo speak with Ashley Kahn about his latest book, “George Harrison on George Harrison – Interviews and Encounters,” an impressive, career-spanning compilation of interviews, speeches, statements and internet chats.
As always, we welcome your thoughts about this episode of the show or any other episode. We invite you to send your comments about this or any of our other shows to our email address thingswesaidtodayradioshow@gmail.com, join our "Things We Said Today Beatles Fans" Facebook page and comment there, tweet us at @thingswesaidfab or catch us each...
2020-10-291h 38
Raising Mothers of TeensYour Child Isn't Triggering YouWhat if I told you it’s not possible for your child to trigger you. Is there such thing as triggers? Can somebody really cause you to be triggered? In this episode we dive into triggers! Come hang out with me as we explore why you get triggered and who causes you to be triggered. When you change your mindset and perspective around the word “trigger” and who cause you to be “triggered” the relationship you have with yourself and your children will dramatically change. Where there is change there is FREEDOM! Lets do this sis! Resources: The Awakened...
2020-10-2619 min
Raising Mothers of TeensThe Emotions of DyslexiaThis episode is part 2 to season 3 episode 6 titled Dyslexia Awareness. I believe we can be the best advocate and parent for our chid when we are educated, have empathy and parent consciously. There is a quote by Brené Brown that I love. “Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgement, emotionally connecting, and communicating that incredibly healing message of, ‘you are not alone.’ ” Brené Brown I am so excited to have Michele Barnett back with us for this episode. Michele is driven to help...
2020-10-1741 min
Raising Mothers of TeensDyslexia AwarenessThe month of October is dyslexia awareness month. This month in particular is close to my heart because our family has been blessed with a child who is dyslexic. My intention for this episode is to: Bring awareness to what dyslexia is. Educate you as a parent on what signs to look for. Give you tools on how to be the best advocate for you child. Shed light on how to be the parent your child needs. Show you how to create peace within the home. I could not think of a more perfect guest to h...
2020-10-1356 min
Raising Mothers of TeensGrieving What WasThe year 2020 has been full of surprises and plot twists. We have all had to adjust and re-adjust as things change daily, sometimes moment by moment. I was doing a study on grief when it hit me, in this season there isn’t a single person on the planet who hasn’t dealt with some type of grief or loss. In the world of parenthood, both parent and child are experiencing grief/loss. Grieving what used to be, grieving the way things used to be done, grieving the lack of team sports, grieving the amount of time spent with friends...
2020-10-0626 min
Beatles BooksAshley Kahn - 'George Harrison on George Harrison'Ashley Kahn joins us to discuss his wonderful collection of George Harrison's interviews. Though known as the 'quiet' Beatle - Ashley's collection shows a thoughtful and outspoken man trying to come understand his place both in and out of The Beatles.
2020-10-051h 12
Raising Mothers of TeensFixing & FearI am so excited to have Meg O’Keefe back with us for this episode. Meg is the founder of Heart Centered Parenting, a Montessori trainer and teacher with 30 years of teaching experience and is a Certified Coach Practitioner through Dr. Shefali Tsabary's Conscious Coaching Institute™. In this episode we talk about how our need to “fix” our children comes from some type of fear we have. In the Awakened Family Dr. Shefali Tsabary says this about fear: “In fact, anytime we are critical of our ourselves or others, we are operating out of fear.” “Whenever...
2020-09-2259 min
Raising Mothers of TeensConscious Living & the Montessori ApproachIn this episode I have the honor of sharing Meg O’Keefe with you all. Meg is the founder of Heart Centered Parenting, founder of BeLoved Montessori School, a Montessori trainer and teacher with 30 years of teaching experience and is a Certified Coach Practitioner through Dr. Shefali Tsabary's Conscious Coaching Institute™. Come hang out with us as we talk about how you can take advantage of this time we have with our kids at home! By bringing conscious living and the Montessori approach into your home you can create an environment where learning, growth, freedom, creativity, independence, confidence & connection can thr...
2020-09-1459 min
Raising Mothers of TeensResetting the ThermostatThis episode sheds light on how we have the power to change the temperature and energy within our homes. When we are courageous and dare to look inward we are presented with the opportunity to reset our internal thermostat. When our internal thermostat changes, the temperature and energy in our external environments and relationships also change! References used in this episode: Thermostat analogy as noted in the book “Secrets of the Millionaire Mind” by T. Harv Eker.
2020-09-0521 min
Raising Mothers of TeensLoosening the ReinsIn this episode we talk about how our need to control often comes from a deep rooted fear that we have not yet processed or healed. As parents our fears and need to control our kids can quickly take over creating resistance and disconnection within the parent child relationship. Come hang out with me as we dive into what it looks like to loosen the reins and enjoy the ride rather than hanging on for dear life overwhelmed by fear.
2020-08-3118 min
Raising Mothers of TeensThe Low Down On HomeschoolThis new school year looks very different than years past! In this episode, my girl Kristen Maple is on talking about all things homeschool. Kristen is a homeschool mama, an Aroma Freedom Practitioner and a Medical Freedom Advocate on a mission to help you clear out your mental clutter so you can achieve your goals with grace and thrive in your mind, body and soul. I am so excited for her to share her knowledge with you all. I also just want to say before we get into the episode, that both Kristen and I are very sensitive to the fa...
2020-08-2442 min
Raising Mothers of TeensYou Got This MamaLife is forever changing and the opinions of others are endless. As parents we are constantly faced with decisions that directly impact our children. When faced with decisions or entering uncharted waters, be still, do your research and let your heart lead! When you are grounded in your heart space you can never go wrong! Sis, know yourself, your children and your family better than anyone else you have everything within your to make the best decision. My hope is that you walk away from this episode feeling empowered, confident and fearless!
2020-08-1732 min
Raising Mothers of TeensRoad Trip LessonsIn this episode, Ashley and special guest Debbie Wheeler a certified counselor for those in recovery and a mentor for mothers share all the valuable lessons learned on their most recent road trip from Southern California to Northern Oregon. One car, two adults, four kids, twenty five plus hours of driving and an unlimited amount of lessons in parenting! This episode will leave you feeling empowered and ready to take on motherhood.
2020-08-1024 min
Raising Mothers of TeensIs Your Identity Found In Your Role As A Parent?Who are you? What sets your soul on fire? What are you passionate about? After becoming a parent have you ever stopped to ask yourself if your identity is now found in your role as a parent? In todays episode we talk about how all to often when we become parents our identity gets lost in our role as parent. In this episode Ashley sheds light on what you can do to get back to looking internally for validation and worth instead of our role.
2020-08-0214 min
Raising Mothers of TeensA Mama's GardenIn this episode we talk about creating the ultimate environment for the flowers in your garden to thrive. Each flower you have been given is unique and requires different things in different seasons. Being a tuned to each flowers needs and not trying to change the flower you have been given will allow for growth and beauty to blossom.
2020-07-2913 min
Raising Mothers of TeensUsing Pressure To TransformIn this episode Ashley shares how you can use the pressures of life to transform you from the inside out!
2020-07-2112 min
Raising Mothers of TeensConnecting To The HeartThis episode was inspired by a quote from Eckhart Tolle's book A New Earth, "When you're in mind you're lost in thoughts and when you're lost in thoughts you are disconnected from heart space." Come hang out with us as we talk about how to recognize, process and detach from your thoughts in order to connect to your heart space. It is when we are connected to our heart space that we find true peace.
2020-07-1330 min
Raising Mothers of TeensThe Ego & Inner Child Part 2If you missed Episode 12 The Ego & Inner Child, make sure you go back and give it a listen. This episode is part 2 and as promised I (Ashley) share how my ego and inner child have been showing up. My hope is that through my story you will be able to recognize when your ego and inner child shows up. By becoming aware of your ego and inner child, it allows you to show up for yourself as the adult in the room. This sets your children free and creates space for you to heal and reparent yourself.
2020-07-0625 min
Raising Mothers of TeensThe Ego & Inner Child Part OneIn this episode we talk about the ego and inner child! Recognizing the difference between the two and how they show up not only in your daily life but also in the parent child dynamic will be a crucial part of your transformation process. Shedding the layers of the ego and learning to reparent ourselves prevents the inner child and ego from being in control. The next time your kids actions, words or behavior stir up a lot of feelings within you, you can be sure it's your ego that reacts in order to protect your inner child and you...
2020-06-2835 min
Raising Mothers of TeensBoundaries & Letting GoIn this episode we talk about our personal relationship with boundaries and how sometimes we need to let go!
2020-06-2232 min
Raising Mothers of TeensWhat Do You Believe?Belief systems are often created by family, culture, religion and personal experiences. Our belief systems cause us to see life through the lenses of our beliefs. Some belief systems you inherit, others you choose and some you may not even be aware that you have. When was the last time you took inventory of your belief systems? Taking frequent inventory of our belief systems allows us to continue evolving and becoming our true authentic selves!
2020-06-1520 min
Raising Mothers of TeensThe Power Of The Woman's Mind & BodySome people have the type of light that is so bright it touches every soul they come in contact with. Carrie is one of those amazing souls who’s light is so bright it cannot be dimmed! Carrie is a certified Hypno-doula, a Hypnobabies Childbirth Hypnosis® Instructor and a certified Hypnotherapist. She has a passion for women’s wellness and transformational healing for the mind/body/soul and a mission to usher in a more peaceful world. Come hang out with us as we sit down with Carrie and talk about the power of the woman's mind and body! This episode...
2020-06-081h 03
Raising Mothers of TeensCOVID Check-InIn this episode we are checking in and talking all things COVID. From giving ourselves and others grace to not judging others. This episode with leave you with more insight, hope, perspective and love for yourself and others.
2020-06-0133 min
Raising Mothers of TeensThe One ThingThe journey to evolve into your true authentic self is a journey not a destination. The one thing that has been the most crucial on my journey of liberation and freedom for myself and as a parent is the ability to as Dr. Shefali says, "mind the mind." Come hang out and see why learning to "mind your mind" and recognize the thoughts behind your feelings will change your life and your relationships.
2020-05-2527 min
Raising Mothers of TeensIt Takes A Village"It takes a village to raise a child but it also takes one to raise a mom." Unkown The above quote is everything! We have all heard the very famous African proverb "It takes a village to raise a child." Do you know why it's so important to create a village and community around you? This parenting thing isn't easy and you are not alone sister! Come hang out and lets talk about all the things.
2020-05-1821 min
Raising Mothers of TeensAttachmentsIn this episode we talk about attachment styles with Brooke Bergman Parr a Licensed Marriage and Family Therapist. Come sit and hang with us girls as we look at the different types of attachment styles, how healthy attachments promote emotional regulation, is essential for optimal brain development and how they effect all of our relationships! There is a foundation of trust and connection that is built over time that leads to feelings of secure attachment. Attachments are formed within the first few years of life. Repeated events and environment create attachments. The numbers show that to acc...
2020-05-0452 min
Raising Mothers of TeensSibling RivalryNo matter how much your family “loves” each other, sibling rivalry happens to even the best of families. Come hang out with us while we deconstruct why rivalry happens and how us moms can take the reigns while navigating sibling rivalry. [ 4:15 ] Two reasons dealing with sibling rivalry is hard. [ 7:11 ] Teach our children that their actions affect other people. [ 9:53 ] It all goes back to respect for the other and communication. [ 11:07 ] Create an environment where your children learn good communication and skills for any healthy relationships. [ 11:39 ] As a mom, remain neutral and do...
2020-04-2736 min
Raising Mothers of TeensNavigating AnxietyIt’s no secret that life and people are unpredictable! Throughout your life there will be many times where you find yourself in seasons and situations that cause anxiety. Come hang out with us a we navigate anxiety for moms and their children. [ 5:51 ] All surpassed emotions are anxiety and depression and they manifest in a lot of different ways. [ 8:01 ] Part of the anxiety that moms feel is really brought on by culture and all of the ways it tells us things should be. [ 10:28 ] We forget that our kids are also going through a lot...
2020-04-2138 min
Raising Mothers of TeensHealthy Relationships During QuarantineOk girl, warning this episode is for mama ears only! Earmuffs are required for littles, just sayin! Come hang out with us as we talk all things around having healthy relationships during quarantine. Whether your a single mama trying to figure out how to stay connected in the dating scene or a married mama trying to stay connected to your husband we got you! [ 12:46 ] When dating, always trust your gut. If your gut says no, run for the hills. [ 15:27 ] Your vibe attracts your tribe. Whatever you project is what you are going to get. [ 18...
2020-04-1338 min
Raising Mothers of TeensNew Season New BeginningsThe title of this episode is “New Season New Beginnings” and it’s no coincidence! Alright ladies some super exciting news for you! Free As A Bird Podcast just got kicked up a notch as my girl Kimiko Miller a licensed marriage family therapist will now be apart of our tribe as co host! If you missed Season 1 Episode 28 do yourself a favor, go back and listen! In that episode Kimiko shares her heart and wisdom dropping massive amounts of value! Come hang out and connect with us as Kimiko shares her story! This is literally just the beginning of unlimited...
2020-04-0637 min
Raising Mothers of TeensWisdom from My Soul SisterIn this episode I get to share my soul sister Kimiko Miller with you all! Kimiko is such a bright light to all those around her! She is a mama to three girls, a therapist to those in recovery and jewelry designer of her line Kimiko Kollections. There is literally nothing in this world this girl cant do! Come hang out with us as Kimiko shares her heart and wisdom! [ 6:14 ] If you have been raised by a certain type of person and you share similar traits, those patterns will show up in your kids. [ 6:50 ] Apologize quic...
2020-03-3032 min
Raising Mothers of TeensOut of the Mouths of BabesTwo of my fave people in the whole world agreed to record an episode with me! When we sat down for this interview, I literally had no idea where it was going to go! I had no plan! I really wanted to just go with the rhythm knowing that whatever was going to be was what needed to be heard! I was blown away by this convo! It could not have come at a more perfect time! Come hang out with us and see what my faves had to say about what parents can do to help their kids deal w...
2020-03-2314 min
Raising Mothers of TeensOops Did I Just Say That?When your kids say or do things do you often find yourself thinking, “that is so from me!” Oh sis you don’t even know how many times I have done this! In todays episode I share how our kids can pick up on our words/actions and unconsciously repeat them. Come hang and see what happened the other day that had me saying, “oops did I just say that?” [ 3:09 ] This whole parenting thing is not a destination, we all know it is a journey! [ 5:05 ] The more conscious and aware you are, the better equipped you are to hand...
2020-03-0914 min
The Next TrackEpisode #170 - Miles Davis's Landmark Album Kind of BlueAshley Kahn wrote the book on Miles Davis's Kind of Blue, the jazz album everyone owns if they one at least one jazz album. We talk with Ashley about the recording of Kind of Blue, and about its legacy. (Apologies for the audio issues.)
Guest:
Ashley Kahn
Kind of Blue: The Making of the Miles Davis Masterpiece
Show notes:
Miles Davis: Kind of Blue
Glenn Gould's 1955 and 1981 recordings of Bach's Goldberg Variations
Episode #1 – Songs to Albums to Songs
Miles Davis: Ascenseur Pour L'Echafaud: Original Soundtrack
Richard Williams: The Blue Moment
Ashley Kahn: A Love Su...
2020-02-2635 min
Oregon Music NewsArchie Shepp / Ashley Kahn Jazz Conversation Portland Jazz Festival at Art Bar 2020Archie Shepp in a Jazz Conversation with Jazz journalist Ashley Kahn on February 22, 2020 in the Art Bar at the Portland Jazz Festival 2020.
2020-02-2353 min
Oregon Music NewsStanley Jordan / Ashley Kahn Jazz Conversation Portland Jazz Festival 2020Jazz Conversation between guitarists Stanley Jordan and Ashley Kahn, February 21, 2020 at the Art Bar during the 2020 Portland Jazz Festival.
2020-02-2256 min
Raising Mothers of TeensLove As IsBefore my kids were even born I had big dreams for them! I would sit around and day dream about what their lives would be like. These dreams I had created in my mind were all formed around attachments and judgements I had made. When my sweet kiddos came into this world I quickly realized God created them for his purpose with their own dreams! Lets hang sis and talk about what it means to love your child as is. [ 8:10 ] You quickly realize that all of your dreams and all of your expectations that you have planned out...
2020-02-1724 min
Raising Mothers of TeensThe Empathic MamaOk girl we are just going to do this, like really do this! Authenticity coming in real hot in this episode! Grab your cup of coffee, tea or whatever is your jam and lets hang! [ 5:22 ] Learn to say no when your soul is not aligned. If there is something that you are approached with and in your gut and soul you don’t feel aligned to do it, learn to be ok with saying no. Learn to be ok with the push back you receive from others when you say no. [ 6:54 ] It all builds up each t...
2020-02-1021 min
Raising Mothers of TeensA New LensSometimes different seasons in our lives require us to look at things through a different lens! The way you have always done things just may not work anymore! In this episode we capture how taking a different angle and changing our perspective can bring beauty and life into all the different seasons we go through. [ 3:36 ] If we can learn to not go into seasons thinking that things should be a certain way or do things the way we have always done but instead take a step a back, realize something isn’t working and get comfortable with takin...
2020-02-0508 min
Raising Mothers of TeensHold The BoundaryIn todays episode we dive into why holding the boundary is beneficial for YOU and your KIDDO! Grab your cup off coffee, tea whatever and lets hang mama! [ 1:17 ] When we keep our boundaries and we don't violate our boundaries, we come from a place of love, empathy, grace and happiness. [ 5:22 ] It’s all because we don’t honor and hold our boundary that all of these negative feelings start to arise in a situation that should be calm, peaceful and loving. [ 5:42 ] We don’t stick to our boundary more often than not out of fear...
2020-01-2712 min
Raising Mothers of TeensHappiness In The UnhappinessLearning to be happy in the unhappy just may be one of the most powerful things you can learn to master! Come hang with me as we dive in to see just how you can be happy in the unhappy. [ 2:20 ] It’s in the moments that your unhappy, in the moments that things don't go your way, in the moments that you are not in a comfortable situation that you are pushed outside of your comfort zone. In those moments it exposes what it is you need to re-evaluate, look at it, areas you need to grow in...
2020-01-2021 min
Raising Mothers of TeensHallelujah For ConsciousnessReflecting on the holiday break had me saying a whole bunch of hallelujahs! I am currently sitting in so much gratitude for my every day evolving into becoming more and more conscious. Can’t wait to share with you some of our stories over this past holiday break! [ 1:38 ] Becoming conscious is such a gift and it’s available to anybody. You just have to be willing to go inward instead of looking outward accepting what needs to change and be willing to put in the work to really heal and grow. [ 2:45 ] When we are mindful and ful...
2020-01-1319 min
Raising Mothers of TeensAll You GirlHey sis, I got to tell ya! I love ya, but it's time to make changes! In this episode we talk about how to recognize where change needs to take place, the actions steps to take and why it is so crucial! Lets get to it! [ 4:13 ] God entrusted us and gave these kids to us so that we could come along side them and we could help guide them and be a teacher for them. But not drive them to what it is our wants and desires are for them. They are going to develop their own wants...
2019-12-0925 min
Raising Mothers of TeensFuture TrippingI am guilty of getting entangled on this path of living out of fear and what will happen in the future especially when it comes to my kids. Come hang out and see how you can recognize this fear, quiet it and come more from your heart space and wisdom mind creating an environment that both parent and child can live more consciously connected to their soul. [1:41] We always hold our child unconsciously to these standards that we have set in our mind that we want them to become. [7:03] Don't make decisions based on some i...
2019-11-2514 min
Raising Mothers of TeensIs There Connection?As we go through a tough season in the Kahn household with lots of growing pains the one thing that has made all of the difference is the connection we have as a family. In this episode I’m sharing why connection is so important and the power behind it. [1:21] Life happens for you not to you. [1:26] You can look at seasons in two ways failing or learning and growing. [2:10] Don’t get in the way of your Childs life experiences. Dr. Shefali [4:18] It’s the connection that we have carries us throug...
2019-11-1813 min
Raising Mothers of TeensBecoming A Conscious ParentIn this episode we talk with special guest Angela Albregts about what her journey to become a conscious parent looked like. She drops so many pearls of wisdom this episode is a must listen for all you mamas who are wanting to become a conscious parent!
2019-11-1139 min
Raising Mothers of TeensPatience PleaseSpecial guest Char Stammer is back and we are talking all things patience. Listen in and find out what 8 things you can do to help you have more patience!
2019-10-2838 min
Raising Mothers of TeensLove & ListeningIn this episode we talk about how listening is powered by love. Listen now to hear what three things you can do now to become the best listener!
2019-10-2118 min
Raising Mothers of TeensWho Are Your Mom Friends?They say you are the average of the five people you hang around. So let me ask you, who are your mom friends? In this episode we talk about why it's important to choose your mom friends wisely.
2019-10-1410 min
Raising Mothers of TeensCommunication That Encourages CooperationIn this episode we dive into the book "How To Talk So Kids Will Listen & Listen So Kids Will Talk" and uncover the 10 methods adults use to try and get their kids to cooperate. We go deep and reveal why these methods do not serve us or our kids and the negative effects they can have on our children. By using the 5 skills "How To Talk So Kids Will Listen & Listen So Kids Will Talk" gives us we can quickly and effectively change the way we communicate with our children and create an environment that encourages cooperation!
2019-10-0817 min
Raising Mothers of TeensThe Power of AutonomyIn this episode we talk all things autonomy! We'll dig deep on the importance of autonomy, how to create an environment that encourages autonomy and why we as parents struggle to give autonomy! This episode is a game changer!
2019-09-3037 min
Raising Mothers of TeensFear Of Messing This UpIn this episode we talk with special guest Kelly Hutchenson about how the fear of messing this parenting gig up is hindering our relationship with our kids! Come hang out with us as we dig deep and show you how to kick fear out the door!
2019-09-2341 min
Raising Mothers of TeensThe Importance Of FunIn this episode we talk with special guest Debbie Wheeler why having fun is crucial for the development of your child and necessary for family connection!
2019-09-1632 min
Raising Mothers of TeensThe Power Of Affirming Our KidsIn this episode we talk about why affirming our kids and teaching them the daily practice of affirmations is so powerful!
2019-09-0921 min
Raising Mothers of TeensConnection & Conscious LivingIn this episode we talk about what true connection and conscious living looks like with special guest Char Stammer a psychology major and certified parent coach through the Jai Institute! We were all born with the desire to connect, are you creating space for connection and consciously living in your home?
2019-09-0230 min
Raising Mothers of TeensPreparing For The Big OneIn this episode special guest Debbie Wheeler a recovery counselor and mentor for mothers talks about how to build a strong foundation so that you are prepared for the big one!
2019-08-2626 min
Raising Mothers of TeensBack To School Emotional Supply ListSo much time and effort are spent before kids go back to school gathering all of the physical supplies for the new school year, but have you gone through the emotional back to school supply list? In this episode we'll talk about how to make sure your kids are well prepared emotionally when they head back to school!
2019-08-1916 min
Straight No Chaser - A Jazz ShowPodcast 696: "Bitches Brew" at 50 with Ashley KahnIn Podcast 665 in February, Ashley Kahn joined me to commemorate the 50th anniversary of the recording of Miles Davis’ In A Silent Way. Considered the start of Miles’ “Electric Period”, the album was a progenitor of fusion, jazz-rock and ambient music. Our conversation then shifted to the making of Bitches Brew, the highly divisive and innovative double album he would record 6 months later. Having returned from performing with some of his new band members in Antibes, he recorded in Columbia Studios in New York form August 19-21, 1969. As a point of reference, the Woodstock Festival had ended just the day befor...
2019-08-1936 min
Raising Mothers of TeensSign-up or Make A DecisionAre you going to sign-up backing out the second things get hard? Or are you going to make the decision taking responsibility showing up no matter what making sure the work gets done? No backing out!
2019-08-1509 min
Raising Mothers of TeensMaking ChangesChange brings new beginnings and new ways of doing things that are better than your old habits! Nothing changes if nothing changes!
2019-08-0617 min
Raising Mothers of TeensMy StoryIn this episode I am sharing my story, who I am, why Im where I am at and why I have a passion to speak to mamas! I will be bringing light and encouragement to you to recognize your struggles in parenthood so that you can learn from it, grow from it and move past it allowing you to become the best mama and best version of you!
2019-07-2220 min
The ArkivJazz PodcastEpisode 3: Discussing "Coltrane '58" with music historian Ashley Kahn.On this episode of The ArkivJazz Podcast, hosts Tom Evered, Jeff Lien, and Kristopher Peck welcome GRAMMY-winning music historian Ashley Kahn to the show. Ashley dropped in to discuss Craft Recordings' brand new box-set "Coltrane '58: The Prestige Recordings" which features all 37 tracks Coltrane recorded as a leader or co-leader for Prestige in 1958. This is one episode you do not want to miss.
2019-03-2941 min
Beyond the Lens03: The pursuit of passion and it’s highs and lows with Extra Online host Hannah KahnThe path to success is not a straight one and not without moments that feel like complete failures. In this episode of Beyond the Lens, Hannah Kahn shares her path from freezing up on camera to now working at Extra where she interviews the contestants from the Bachelor franchise! Through perfectionism and anxiety, Hannah has found success and I hope this episode inspires you to keep getting back up each time you fall. Connect with Hannah on instagram at HannahKahn and if you're enjoying the show, I'd love it if you would write a review! Thank you...
2019-03-021h 19
Straight No Chaser - A Jazz ShowPodcast 664: "In A Silent Way" at 50 with Ashley KahnFifty years ago today – February 18, 1969 - Miles Davis and a group of musicians entered Columbia Studio B in New York City for a three hour session that eventually became his first true “electric album”, In A Silent Way. It’s fair to say that the album remains one of the most startling and influential jazz albums of all time, one of the first times that electric instruments met truly adventurous jazz musicians, and the resulting music was manipulated by the nascent studio technology of the day. Who better to take us through the story of In A Silent W...
2019-02-1837 min
Fly Over The GrooveThe Music of Alice Coltrane: Interview With Ashley KahnIn this episode, jazz writer Ashley Kahn talks about the music of Alice Coltrane. The Michele Brangwen Dance Ensemble's current season of performances includes "Closeness," a new work to the music of Charlie Haden & Alice Coltrane, as arranged by Grammy-nominated trumpeter & composer Tim Hagans.
2018-10-1231 min
Straight No Chaser - A Jazz ShowPodcast 458: A Conversation with Ashley Kahn on "A Love Supreme"With the possible exception of Miles Davis’ Kind of Blue, no jazz album has found its way into non-jazz fans’ record collections over the years more than John Coltrane’s A Love Supreme. Recorded fifty years ago this week in Rudy Van Gelder’s Studio in Englewood Cliffs, New Jersey, two days of recording resulted in another seismic shift in the world of jazz.
Ashley Kahn is uniquely qualified to tell the story of those sessions, including the events leading up to, and aftermath of, the recording. A music historian, journalist, road manager and producer, he serves as an ad...
2014-12-081h 02