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Ashley Monique

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Jess AskJess AskBetter Together: How Authors Win with Collaboration | FT Shatara Clark & Ashley Monique | EP103Description:In this episode of Jess Ask the Podcast, Jess sits down with Shatara Clark and Ashley Monique Robinson, the powerhouse duo behind the Better Together Book Tour. They share how collaboration—not competition—is the secret sauce to helping authors grow and get visible. Whether you're an aspiring writer or a published author, this conversation will give you insight on building community, promoting your work, and overcoming the common challenges authors face. Shatara and Ashley show us how partnership can multiply purpose.Connect With Our Guest:Shatara Clark Shatara is a mo...2025-04-1759 minThe Firebrand Show with Billy + Ashley SpriggsThe Firebrand Show with Billy + Ashley SpriggsSeason 2, Episode 12: Against The Grain Part 2 with Malachi + Monique JonesLast week’s conversation with Malachi + Monique Jones was SO good we decided to keep it going. So welcome to Part 2 – if you haven’t listened to Part 1, pause and do that first. Remember you are never alone in your fight to stand against the culture of the world. God is with you and will send you friends to stand with you. Check out Malachi + Monique Jones platform, Led2You, where they share truth that is inspired by love and guided by faith. Together they’re using their voices for the Kingdom...2025-03-2728 minAND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You\'ve Been MissingAND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing56. From Chemical Engineering to Retail Strategist: Redefining Goals and Markers for Success with Monique BenoitSupport AND/BOTH: Help us offset production costs while we're growingIn this episode, we chat with Monique Hutcherson Benoit, a dynamic leader in retail and a mom of four, shares her remarkable journey from chemical engineering to retail strategy at Ulta Beauty, where she champions BIPOC-owned brands. Monique discusses the importance of embracing pivots, balancing career aspirations with motherhood, and the challenges of managing a large family while navigating life’s unexpected turns. With honesty and humor, she reflects on her experiences, including career transitions, co-parenting, and the evolving demands of motherhood. This inspiring conversation highlights the...2025-01-101h 01The Kingdom Minded MompreneurThe Kingdom Minded MompreneurEpisode 32 : Being in Alignment with Your Assignment | Ashley DiCiccoWe sat down with the ultimate leader of leaders - Ashley DiCicco - for our guest interview and truly felt inspired and in awe at the end of it. Ashley is a wife, momma, entrepreneur, leader, mentor and speaker!   She leads a global team with Isagenix with over 20,000 people!! Yes, you read that right! She is a Top 100 Global Income Earner - Multiple 6 Figure Earner (almost 7!)!!   Behind all the awards and incredible accomplishments is an even bigger heart! She shared with us one of the biggest blessing this industry has awarded her...2024-03-2953 minMonique on the MicMonique on the Mic#011: Scales Mastery with Ashley Robin: Overcoming Perfectionism in MusicEpisode #11 of "Monique on the Mic" features Ashley Robin, sharing her multifaceted musical journey influenced by gospel, jazz, and opera. Ashley discusses overcoming perfectionism while maintaining high art standards, crediting her musical upbringing and education for shaping her identity. Under mentor Chris Morgan, she deepened her understanding of scales and modes, enriching her vocal skills. Now balancing teaching and performing, Ashley has embraced her dual roles, showcasing her evolution from a perfectionist to a confident artist and educator, committed to excellence. This episode inspires growth, highlighting the importance of self-identity and perseverance in the music industry.Find all...2024-01-291h 07Non-Rev LoungeNon-Rev Lounge#142 Aloha! Ashley Talks All Things Hawaiian 🌺We are fortunate to be graced with Hawaiian Ashley as she takes us through each island and tells us the hidden in and outs! She is also an Avgeek! “I have an idea” and why her husband is so suspectKona Volcano is erupting againSiamen at Hamura’sSalt bedsQueen’s BathOahuCook your own dinner at ShorebirdUluani’s for shaved icePearl Harbor a must ( no bags or backpacks permitted)Polynesian Cultural CenterMaui Monique’s favorite! Road to HanaHaleakalā Why is the sand red?Whale season is January and February The Lahaina fire 😢 and Tyler and Ashley discuss what they discovered.Find Ashley on IG: ...2023-09-191h 20Creative AlchemyCreative AlchemyMotherhood & Photography - Returning Back to Yourself with Ashley KlassenA warm welcome back to photographer Ashley Klassen, who is the founder of photography studios 'Sol Atelier' in Toronto & Montreal.In this episode Ashley shares about her journey in business and motherhood. She speaks to her experience navigating studio ownership in two cities, being a mother in the pandemic and how she is trying to find balance between her creative life and role as a mother. We also explore the vulnerability in learning new things: for Ashley-a new language; for Monique-signing up for singing lessons! I hope you enjoy this conversation with editorial photographer and...2022-08-071h 05Gumptown PodcastGumptown PodcastEpisode 45: Ashley Robinson/Ashley Monique, LLCFounder & Owner of Ashley Monique, LLC, Ashley Robinson stopped by for a few minutes to chop it up! How to connect with Ashley: Facebook: facebook.com/beautifully.favoredd Instagram: instagram.com/ashleymoniquue Website: theashleymonique.com2022-07-1034 minCreative AlchemyCreative AlchemyLetting Go & The Energy Of Creation with Ashley Wood“As a mother, there isn’t the space to just have creative flow whenever you feel like it.”I hope you enjoy this conversation with author, international Akashic records reader and host of The Line Podcast, Ashley Wood.In this episode Ashley shares about personal rebirth as she navigates change in her personal life and creates new ways of moving forward. Ashley is ushering in more music into her life through writing songs, prayers and poems.Ashley is releasing her book, The Line: A New Way of Living with the Wisdom of Your Akashi...2022-07-0338 minALIGNED Podcast with Ashley HämäläinenALIGNED Podcast with Ashley HämäläinenFollowing the Path of Destiny - A Story of Love and Trust with Monique PantelToday Ashley is joined by her old and dear friend Monique Pantel to share a beautiful conversation on the power of pivoting when you know there's more magic for you to be living than what you're currently experiencing. In her words, Monique "burned her life down to the ground" and re-built it into a story so beautiful, only her Highest Self could write it. This episode is for anyone and everyone who is currently going through a change in their life (or is about to) as well as everyone who enjoyed last week's episode on living on the path o...2022-06-201h 12Creative AlchemyCreative AlchemyCreative Momentum, Dancing with Fear and Nourishing Friendships with Ashley KlassenI hope you enjoy this conversation with editorial photographer and creator of super stylish photography studios 'Sol Atelier' in Toronto & Montreal, Ashley Klassen.In this episode Ashley shares about how she navigates fear in her creative life and what she is looking forward to in the near future.We talk about the things that nourish ourselves as artists and the ways this supports our creative lives and also shares advice and words to her younger self.If you have anything to share, I’d love to hear from you, you can connect with me...2022-06-0335 minDream Mentorship PodcastDream Mentorship PodcastEpisode 65: "How to push forward when life is unfair & unjust!" with Ashley MoniqueAshley Monique is an entrepreneur, author, professor, and behavioral coach. Ashley Monique is the founder/CEO of Ashley Monique, LLC. Through this business, she does training, motivational speaking, consulting, and coaching. Her business mission is geared towards “promoting holistic growth.” Ashley Monique has written two books and all of her book endeavors are directly connected to this business. Additional activities conducted are book signings, vendor fairs, events, and media interviews. Also, Ashley Monique had the honor of starting another business, where she serves as the Founder and Chief Executive Officer of a nonprofit organization. C.H.A.N.G...2022-02-2829 minTámar Talks About Edutainment and More...It\'s a Music Business 4 a Reason!Támar Talks About Edutainment and More...It's a Music Business 4 a Reason!Támar Talks with Monique Greenwood (Akwaaba Inns Bed and Breakfast, OWN, Former Editor-in-Chief for Essence Magazine)Thanks to my Sorority Sister Benita, I had the pleasure of meeting Monique Greenwood while living in New York for a short stint.  Mrs. Greenwood is an award winning entrepreneur, native Washingtonian who built her business one bed and breakfast at a time. A dear mentor, friend and big sister to me, Mrs. Greenwood is the owner and chief enjoyment officer of Akwaaba Bed and Breakfast Inns. She says, “The key to running a successful bed and breakfast is having a love for people and wanting to make sure that they had a great experience.” After graduating from...2022-02-0156 minSocial Selling Simplified - Ashley ShawSocial Selling Simplified - Ashley ShawHow To Build A Personal Brand With Monique Bryan Do you want to know how to build a solid personal brand that attracts and speaks to your ideal customers? In this episode, I’m chatting with Monique Bryan, a personal branding genius with a B.A. in Fashion Design. She has worked with multiple businesses and knows a ton about entrepreneurship. From the age of 9 years old, Monique knew exactly what she wanted to do as a fashion designer. She studied in London during university, which truly helped her own her talents. Monique shares about the importance of branding and using that to...2021-11-0432 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastEp 65 Katie Merrick Finan is Big Blonde and Body PositiveKatie Merrick Finan is a plus-sized actress, model, singer, and cast member of "The Art of Blowing It". She is the queen of odd jobs and is passionate about building a sustainable and fulfilling life while pursuing your creative and artistic endeavors. Katie was thrilled to put on her best plus-size "Barbie Doll" playing the role of Mattel Barbié alongside Ashley in "The Art of Blowing It".  You can follow Katie on Instagram at BigBlondeandBodyPositive or online at KatieMerrickFinan.com --- This episode is sponsored by · Anchor: The easiest way to...2021-10-0434 minThe Eff Your Fears PodcastThe Eff Your Fears Podcast64. Grunge Musical with Leyna d'Ancona & Paul SiegelIn this episode, Ashley goes back in time to the 90s for an authentic love letter to grunge. Originally a theatrical production Grunge Musical became an audio drama that was recorded during covid in people's closets and never being in the same room.  This Audio Drama is available on all streaming devices including Audible and Apple Podcast.  Written by Leyna d'Ancona with music and lyrics by Paul Siegel. The soundtrack album includes unreleased songs written between 1991 to 1998 by Paul Siegel with Jon Evans on bass and Scott Amendola on drums, rerecorded and remastered this six-episode audio drama...2021-09-261h 06The Eff Your Fears PodcastThe Eff Your Fears Podcast62. Business Coach for Actors Kari NissenaIn this very special episode, Ashley welcomes actress, producer, & Business Coach for Actors, Kari Nissena. Today you are in luck and will get some inspiration for everything from your fear, IMDB, and career transformation.  Kari Nissena has performed extensively on both the stage and screen. With hundreds of acting credits to her name, she has acted in film, television, theater, radio, commercials, voiceover, and more. On the producing side of things, she has produced dozens of films, webisodes, training videos and programs for actors, and other projects and events in the entertainment industry. As a...2021-08-0950 minTangents with Spenser SellensTangents with Spenser Sellens64. Here for the Hedonism with Ashley MoniqueAshley Monique joins the show to discuss: Starting a cult, the horrors witnessed while working in a police crime lab, being thirsty for friendship, and "waifu" pillows.   Ashley Monique is a stand up comedian based in Sacramento, California. Follow her on Instagram at https://www.instagram.com/trashleymonique/   SUPPORT THE SHOW ------------------------------------------------------------------------------------------------------------- Tangents Patreon: https://www.patreon.com/thetangentspod Tangents Youtube: https://www.youtube.com/channel/UCkcENhyCGw-DRpqpz2Y1yIw Tangents Instagram: https://www.instagram.com/thetangentspod Listener voicemail: (209) 379-5628 In...2021-07-061h 39I\'ve Noticed PodcastI've Noticed PodcastWhat is a sneaky link? Who Can Be a Sneaky Link? S1 Ep17 - I've Noticed PodcastIn this Episode we Discuss:1. What is a sneaky link?2. Why are the words LIE or Lying considered a curse word in a Black household?3. Has social media made it harder to build an authentic & stable relationship?4. Is your love the same If your partner became pregnant or got someone pregnant when y'all were "Separated/Relationship on Pause"?5. Engagement: Is it important to move in with the person Before you accept a proposal or be traditional and wait until after Marriage?Email: I'veNoticedPodcast@yahoo.com...2021-06-211h 22I\'ve Noticed PodcastI've Noticed PodcastSubmissiveness: Black women Are we Resisting or just want RESPECT? I've Noticed Podcast - S1 Ep16Episode 16In this Episode we Discuss:1. Would you date a man who previously dated/slept with another man or Woman? 2. Are relationships like Stock? Are we Keeping them/staying because of TIME invested Or love?3. Why are Women Pressured to be a Ride or Die? 4. Submissive: Black women Are we Resisting or do we just want RESPECT? Email: I'veNoticedPodcast@yahoo.com Watch the Full Episode on Youtube:https://youtube.com/playlist?list=PLiegCcDXsvBDXdsQC4BszeGStu1hjlfewGo LIKE...2021-06-132h 55The Faith-Fueled Mompreneur PodcastThe Faith-Fueled Mompreneur PodcastEp 67. Taking Ownership of Healing your Illness with Monique HesslerMonique is a wellness coach, photographer, wife, and mother of three. After suffering 12 years from a series of debilitating chronic illnesses, Monique managed to heal her body naturally through food and understanding the concept of nervous system dysregulation.  Today we are talking about taking self-care into our own hands and what to do when traditional medicine doesn’t have all the answers. Forgot your headphones? Head over to my blog for a written summary of today's episode! The Purpose Gathering is a community designed specifically to support and educate mom business owners who wan...2021-05-2648 minThe Eff Your Fears PodcastThe Eff Your Fears Podcast59. Mental Health and leading with love with Actoria's Josh BardierThis week on the podcast I welcome my friend and neighbor open-hearted Josh Bardier (bar-dee-ay). In this episode, we talk about Josh's journey in theater leading him to London then to New York with 3 bucks and a dream. He is a ‘Jack of all trades’ performance artist originally from Worcester, Massachusetts. Acting, singing, instruments, hosting, writing, composing, dancing, spoken word- if there’s a story to tell and an audience to listen to, you’ll find Josh.    He’s a king of Queens; dubbed the mayor of Astoria by his block. Josh is the creator and host o...2021-05-241h 06The Eff Your Fears PodcastThe Eff Your Fears Podcast58. Bada$$ Plus Size TV CharactersWelcome to The Eff Your Fears Podcast! This week we welcome back our guest from last week Kristin Cantwell. We share our top picks for Bada$$ plus-size characters. I would love to hear what you have to say, and before y'all get all crazy on me, these are subjective, and you can have your own feels but share with kindness. And also I know some won't consider Mindy Lahiri plus-sized, but that's how I identify her in my head, and you can't fight with crazy so let me have that :)   In this list, we talk about...2021-05-1733 minThe Eff Your Fears PodcastThe Eff Your Fears Podcast57. Confessions of a Visible Woman with Writer & Plus-sized Actress Kristin CantwellWelcome to the Eff Your Fears Podcast, where funny lady Ashley Monique Menard chats with her Funny & big-hearted friend Kristin Cantwell.  Kristin is an incredibly talented writer,  voice-over artist, and plus-size actress who shares her journey in the arts with Ashley and you!   The two talk about what it's like being a big girl in theater, film, and tv and how Kristin prepared to play a cat...voice a cat.   Kristin is an actor, writer, improviser, and aspiring cat lady based in New York City. She's appeared on The Path (Hulu...2021-05-1042 minThe Eff Your Fears PodcastThe Eff Your Fears Podcast56. How to become a Voice Over artist like Jenna DaviWelcome to the Eff Your Fears Podcast, where funny lady Ashley Monique Menard chats with her dear friend and incredibly talented voice-over artist Jenna Faye Davi. The two talk about their journey of waiting table at BB Kings and listening to some of the greats like Darlene Love and Sly and The Family Stone.    Jenna shares her journey of voice acting and how the training helped her. She also offers wise words of wisdom about how she has come up with a crazy cast of characters to work with.   Since beginning her VO...2021-05-031h 07The Eff Your Fears PodcastThe Eff Your Fears Podcast55. "Tits up Energy" with actress & co-creator of Rachel Jane Designs, Erika StoneIn this episode, Erika Stone chats with Ashley about adult coloring books, acting, CBD oil, Gloria Steinum, science, and "vulvacious" female "big dick energy," aka "tits up energy." Erika is an American actress and part of a mother-daughter team with J. Susan Cole Stone, who recently created and published two naughty but tasteful sex-positive adult coloring books, "When a Woman Loves a Man," and "When a Woman Loves a Woman." Want to order a coloring book? https://www.racheljanedesigns.com/ https://www.instagram.com/racheljanedesigns/ https://www.facebook.com/RachelJaneDesignsandBooks https://www.instagram.com/officialmillennialblack/ --- This episode...2021-04-2648 minThe Eff Your Fears PodcastThe Eff Your Fears Podcast54. Emmy Nominated filmmaker Sonja O'Hara talks creating, pitching and manifestingHave you ever looked at a Backstage Magazine and thought of selling your eggs?  Have you always dreamed of being a working actor?   Did you dream of having William Morris Agency represent you?   These are things Sonja thought of.  She says, “You have to say the things you want and own your goal cause that’s how you get the things you want.”   This week on the podcast is Emmy Nominated filmmaker and actress Sonja O'Hara.  Don’t get it twisted, she may look like a quirky...2021-04-1947 minMore Than Tracy TurnbladMore Than Tracy TurnbladI Pushed Him To The Ground And I Sat On Him with Ashley Monique MenardThis episode marks a very important podcast milestone: the first time we forgot to press record and had to redo the entire interview! But as Ashley says in the episode, that was just a preview and now you get to listen to opening night. First, Abby explains how fat tropes in media implicitly give the audience permission to be cruel to fat people. Then Ashley Monique Menard, performer, host of The Eff Your Fears Podcast and creator of The Art of Blowing It, comes on to discuss Kirstie Alley, Fat Monica, onstage orgasms in front of her parents, whether...2021-04-1257 minI\'ve Noticed PodcastI've Noticed PodcastAre Ugly Men More Loyalty to Women and Less Likely to Cheat? I've Noticed Podcast S1 Ep 13In This Episode we discuss:Are food baes a REAL thing?Women that date ugly men.Should cartoon characters be "cancelled'?Which Boujie stage are you currently in in life...where you spend money with no hesitation?Would you prefer to be cremated or buried?Want to SUPPORT the Channel?Cash App: $AshleysYummyTummyPaypal: Paypal.Me/YummyTummy843Sponsored by: Ashley's Yummy Tummy, LLCOrder from: www.AshleysYummyTummy.com https://www.facebook.com/AshleysYummyTummy2021-04-111h 44The Eff Your Fears PodcastThe Eff Your Fears Podcast53. Having fun with the TikTok Queen Mia Lana' TerryWelcome to The Eff Your Fears Podcast hosted by comedian, writer, actress, singer, and a resident ray of sunshine, Ashley Monique Menard. This is an inspirational mindset podcast for creatives dealing with anxiety, fear, and their own journey down the yellow brick road of showbiz. It's part "E(ff Your Fears) True Hollywood Stories" with an industry professional interview that teaches you about the business. Everyone has come on the show, from musicians, actors, directors, voice-over artists, influencers, reality shows stars, Broadway, Film, and TV.     In this episode, Ashley shares her top 5 fav plus...2021-04-051h 12The Eff Your Fears PodcastThe Eff Your Fears Podcast52. Calling all Web-series and fictional podcasts with Neem Basha from the New Jersey Web FestWelcome to The Eff Your Fears Podcast hosted by comedian, writer, actress, singer, and a resident ray of sunshine, Ashley Monique Menard. This is an inspirational mindset podcast for creatives dealing with anxiety, fear, and their own journey down the yellow brick road of showbiz. It's part "E(ff Your Fears) True Hollywood Stories" with an industry professional interview that teaches you about the business. Everyone has come on the show, from Musicians, Actors, Directors, Voice Over Artists, Influencers, Broadway Stars, and even people from The Voice. In this episode, Ashley Monique Menard talks about the Web...2021-04-0141 minThe Eff Your Fears PodcastThe Eff Your Fears Podcast51.Award Winning Australian Writer/Actress/ Speech Coach/Activist Clara Francesca.Welcome to The Eff Your Fears Podcast hosted by comedian, writer, actress, singer, and a resident ray of sunshine, Ashley Monique Menard. This is an inspirational mindset podcast for creatives dealing with anxiety, fear, and their own journey down the yellow brick road of showbiz. It's part "E(ff Your Fears) True Hollywood Stories" with an industry professional interview that teaches you about the business. Everyone has come on the show, from Musicians, Actors, Directors, Voice Over Artists, Influencers, Broadway Stars, and even people from The Voice.     In the 51st episode, Ashley talks about...2021-03-291h 07The Eff Your Fears PodcastThe Eff Your Fears Podcast50 Award-winning Columbian actress & a Host of the "Are These Books Drunk" Pod, Mariana CardenasIn episode 50 of the pod, Ashley chats with Mariana Cardenas.  A Colombian actress, TV host, dancer, and Bilingual Interpreter. She started in dance and studied at Fordham University and at Alvin Ailey. For five seasons, she danced her way into the hearts of many with Jennifer Muller/The Works and has performed with the New York City Opera and was a member of Steps Repertory Ensemble. We talk about her extensive dance career and her shift to acting which has turned out to be very fulfilling.  She won Best Supporting Actress for the Feature Film "Unspoken" at...2021-03-221h 00The Eff Your Fears PodcastThe Eff Your Fears Podcast48. Get empowered, transform your life's stressors into maximizing your potential with Jason Wasser LMFTJason is a Licensed Marriage & Family Therapist, Alternative Medicine Practitioner, Certified Coach, and Speaker.  He is one of a handful of Mental Health Professionals to carry Neuro Emotional Technique's Level 3 Certification from thousands of NET practitioners around the world.  In this episode of the pod, he chats with Ashley about  Strategy and solutions to get you through your life.  1. Mindset Psychology  2. Natural Wellness and Alternative Medicine  3. Spirituality as it means to the client  4. Entrepreneurship for everyone from youth to entertainers  5...2021-03-0751 minThe Eff Your Fears PodcastThe Eff Your Fears Podcast47. The OG of Socialites with As the Money turns Nicki WoodardIn this episode, Ashley Monique Menard chats with Nicki Woodard about her passion for history and the original socialites in her Podcast As the Money Burns.  The ladies also talk about overcoming challenges and dealing with fear.    Follow Nicki Woodard of As the Money Burns IG FB @asthemoneyburns www. asthemoneyburns.com Follow Ashley Monique Menard  IG @nowstarringashley @theeffyourfears www.theartofblowingittheseries.com   www.effyourfears.com Kara Loewentheil  2021-03-0140 minInfertility And Me: Stories of Infertility Survivors, IVF, & TTCInfertility And Me: Stories of Infertility Survivors, IVF, & TTCGoing through infertility As A Newlywed: Hydrosalpinx, PCOS, & Fibroids w/Ashley Hardy (BFP)It's thirty days after you've taken your vows, and you're being rushed into the emergency room by your new spouse. The pain in your abdomen is intolerable. This is no fiction story, it is the beginning of Ashley Hardy's long road to motherhood. Doctors told Ashley and her husband, that she was suffering from hydrosalpinx in both Fallopian tubes, and she would not be able to have children naturally. Of course, not knowing what that meant, she panicked. Ashley followed up with her ob/GYN and he echoed their sentiments but wanted to be sure with an HSG test...2021-02-2633 minI\'ve Noticed PodcastI've Noticed PodcastAre Single Mothers Damaged? I've Noticed Podcast - S1 Ep 9 and After ShowIn this bonus Episode we have a special guest Jaryd Jenkins we discussed Topics Like: Why are Men Hating on Russell Wilson. Why Men prefer NOT dating YOUR baby mama because you Damaged her and Manifesting Love Challenge ( B Simone). We also include an "After Show".Ashley Monique's personal journey on creating "Black Girl Magic' by balancing a successful business, dating and taking risk by trying new adventures. Each week we'll have rotating guest host sharing their point of views on thought provoked topics of single life, married expectations, black culture and the entrepreneurial hustle....2021-02-263h 20The Eff Your Fears PodcastThe Eff Your Fears PodcastSeason 2 Ep. 1 From waiting tables at BB Kings to being a werewolf on CW's The Originals ... Mr. Chase ColemanIn this episode, Ashley sits down with Chase Coleman! You've seen him portraying the werewolf, Oliver, in the CW hit spin-off series, The Originals, The Originals, or Billy Winslow in the HBO TV series Boardwalk Empire. Or maybe from his work as heartthrob rock-star Tanner Watts, in CBS daytime The Young and the Restless. Chase has worked as a model, actor, and musician, and he shares some tips as to how he broke into the business and how he deals with ADHD in a high-demand job.   Follow Chase Coleman  https://www.instagram.com...2021-02-2234 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastWriter and Host of The Bad Filipino, Myki Angeline.In this episode, Ashley Monique Menard chat with a journalist, host of The Bad Filipino's and Queen of the Sacramento Scene, Myki Angeline!  She shares her journey in the entertainment industry, identity, and how she lifts herself up. She's a powerhouse!  Follow Myki at The Bad Filipino- https://www.youtube.com/channel/UCLuo3AeY3E5EwN-7wPyu5uA  https://www.instagram.com/mykiangel.ine/   Follow Ashley Monique Menard https://theartofblowingittheseries.com  https://www.effyourfears.com/  https://www.instagram.com/nowstarringashley/ 2021-02-2239 minThe Eff Your Fears PodcastThe Eff Your Fears Podcast​From Twin Peaks to Oz...Christophe Zajac-Denek does it all.⚡⚡Hey Everyone! Welcome to The Eff Your Fears Podcast! Well, he's here and He's kind of a big deal... Christophe Zajac-Denek is an actor/stuntman, drummer, and surfer. He is also a little person and the host of the I’m Kind Of A Big Deal podcast.  Follow him at  christophezd.com https://www.instagram.com/christophezd/  https://www.instagram.com/bigdealpod/    Follow Ashley Monique Menard  https://theartofblowingittheseries.com   https://www.effyourfears.com/  https://www.instagram.com/nowstarringashley/   https...2021-02-201h 13I\'ve Noticed PodcastI've Noticed PodcastPregnant by One Man but Dating Another - I've Noticed Podcast Ep7 S1Episode 7 Topics we'll discuss:1. Pregnant with a mans child but dating & sexually active with a different man2. Maintaining "Friendships" with the recent Ex Boyfriend or Ex Girlfriend?Do you believe/agree with it?3. What form of "Love" was taught to you as a child that shaped you as an adult? 4. Relationships in THIS generation: Quick to give up & Move onEmail: I'veNoticedPodcast@yahoo.comWant to SUPPORT the Channel?Cash App: $AshleysYummyTummyPaypal: Paypal.Me/YummyTummy843Sponsored by: Ashley's...2021-02-122h 09I\'ve Noticed PodcastI've Noticed PodcastWill You Sexually Satisfy Your Partner with a Threesome? I've Noticed Podcast - Ep8 S1In this Episode we discuss:1. Are you willing to sexually satisfy your partner with a threesome?2. What’s your ideal Valentine's date?3. Unrealistic pressures of society for black men4. Men want to be celebrated & feel Appreciated on Valentines Day? What gifts do you get them?5. “Happy wife, happy life”....Are women making their HUSBANDS happiness a priority?Email: I'veNoticedPodcast@yahoo.comWant to SUPPORT the Channel?Cash App: $AshleysYummyTummyPaypal: Paypal.Me/YummyTummy843Sponsored by: Ashley's Yummy Tummy, LLC2021-02-122h 23I\'ve Noticed PodcastI've Noticed PodcastAre you A Sneaky Link or Friends with Benefits? I've Noticed Podcast - Full Ep6 S1In this Episode we discuss:1.- Sneaky Links: Does your "Friends with Benefits" has an Expiration date OR can they be promoted to your Main or One and Only?2.- Social Media Challenges/Accounts: Are you comfortable with your Partner doing the "Buss It" or "Silhouette" challenge OR having an Only Fans Account?3.-Black Men's Preference: Do you sexually desire "Yellow Bones", "Chocolate Drops" or "Snow Bunnies"?4. - Traditional vs Modern: Men, do you want to "chase" a women OR You want her to show interest by pursuing you?5...2021-02-031h 47I\'ve Noticed PodcastI've Noticed PodcastSwamp vs Are You Waiting 90 Days While Dating? - I've Noticed Podcast Ep5 S1In this Episode we discuss:1. What is Dating? Are you dating with a purpose or because you're Bored & Hungry? 2. The “lock n key” analogy?3. 90-day rule: Are you waiting or Fuck that shit.4. Will Thinking Like A Man Leave you a Single Woman?5. Can you out grow/evolve from your negative reputation?Ashley Monique's personal journey on creating "Black Girl Magic' by balancing a successful business, dating and taking risk by trying new adventures. Each week we'll have rotating guest host sharing their point of views on thought provoked topi...2021-01-262h 10I\'ve Noticed PodcastI've Noticed PodcastAre You Lori Harvey or Ciara Wilson?: I've Noticed Podcast - Ep3 S1In this Episode we will discuss: 1. Black Men will give you their Snap Chat or IG before their actual phone number 🙄.. .Boy Grow up2. Can you date or marry a man with his Ex girlfriend/Wife name tattooed on him? Does it matter where it's located?3. What do Black women Really Desire? Lori Harvey's Sexual Freedom Ciara's Family Lockdown4. Are black women Emotionally fulfilling black men in a Relationship?Ashley Monique's personal journey on creating "Black Girl Magic' by balancing a successful business, dating and taking risk by trying new adventures. Eac...2021-01-241h 53I\'ve Noticed PodcastI've Noticed PodcastCan a man be loved without having financial stability? - I've Noticed Podcast Ep2 S1In this Episode we will discuss:1. Can a black man be loved correctly without having financial stability?2. If you couldn't get along with your boyfriend's kids would you leave or continue to pursue the relationship?Ashley Monique's personal journey on creating "Black Girl Magic' by balancing a successful business, dating and taking risk by trying new adventures. Each week we'll have rotating guest host sharing their point of views on thought provoked topics of single life, married expectations, black culture and the entrepreneurial hustle.Email: IveNoticedPodcast@yahoo.com2021-01-241h 22I\'ve Noticed PodcastI've Noticed PodcastIs Watching Porn Cheating? - Successfully Single Ep6 S1In this Episode we will discuss:1. If your partner is watching porn without you do you consider that cheating?2. If black women have "daddy issues" do black men have "mommy issues"?3. Have you ever Managed your Blackness? Ex: job interviews4. Social media etiquette.....are there rules for your relationships?*** 2020 Year Review/Goals **Ashley Monique's personal journey on creating "Black Girl Magic' by balancing a successful business, dating and taking risk by trying new adventures. Each week we'll have rotating guest host sharing their point of views on...2021-01-241h 40I\'ve Noticed PodcastI've Noticed PodcastDo Studs Make better Step Parents? - Successfully Single - Ep4 S1In this episode we discuss Do Studs Make better Step Parents?Ashley Monique's personal journey on creating "Black Girl Magic' by balancing a successful business, dating and taking risk by trying new adventures. Each week we'll have rotating guest host sharing their point of views on thought provoked topics of single life, married expectations, black culture and the entrepreneurial hustle.Email: IveNoticedPodcast@yahoo.comSponsored by: Ashley's Yummy Tummy, LLCGo LIKE I've Noticed Podcast on Facebook: https://www.facebook.com/IveNoticedPodcastOrder from: www.AshleysYummyTummy.com https://www...2021-01-241h 37I\'ve Noticed PodcastI've Noticed PodcastAre All Men Full of Shit - Successfully Single - Ep3 S1In this episode we discuss Are All Men Full of Shit?Ashley Monique's personal journey on creating "Black Girl Magic' by balancing a successful business, dating and taking risk by trying new adventures. Each week we'll have rotating guest host sharing their point of views on thought provoked topics of single life, married expectations, black culture and the entrepreneurial hustle.Email: IveNoticedPodcast@yahoo.comSponsored by: Ashley's Yummy Tummy, LLCGo LIKE I've Noticed Podcast on Facebook: https://www.facebook.com/IveNoticedPodcastOrder from: www.AshleysYummyTummy.com https://www...2021-01-241h 33I\'ve Noticed PodcastI've Noticed PodcastWill cheating end your relationship? - Successfully Single Ep2 S1In this episode we discussed:1. Will cheating end your relationship?2. What is your limit on step kids?3. Would you consider being a side chick for your "Social Media" crush"?Ashley Monique's personal journey on creating "Black Girl Magic' by balancing a successful business, dating and taking risk by trying new adventures. Each week we'll have rotating guest host sharing their point of views on thought provoked topics of single life, married expectations, black culture and the entrepreneurial hustle.Sponsored by: Ashley's Yummy Tummy, LLCGo LIKE I've...2021-01-241h 33The Eff Your Fears PodcastThe Eff Your Fears PodcastMadonna stole Lisa Tirone King's style!In this episode, Lisa Tirone King talks with Ashley about acting & modeling in the 80s in NYC. They also talk about Lisa's journey to motherhood while acting. They even chat about how Madonna stole Lisa's style.  https://www.lisatironeking.com/ https://www.instagram.com/lisalisa  2021-01-0247 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastQueer Indie Singer-songwriter Stewart TaylorIn this episode, Queer indie LA-based singer-songwriter Stewart Taylor talks about music, creation, and his humble beginnings. He and Ashley talk about waiting tables in Times Square and how he fostered resilience while being bullied in youth. IG @imstewarttaylor https://www.stewarttaylorofficial.com/2020-12-151h 02The Eff Your Fears PodcastThe Eff Your Fears PodcastAdvice from an agent with Sarah Zachary.In this episode, Ashley chats with BMG Junior Agent Sarah Zachary. Sarah is a writer and artist so she understands creatives and will give you some professional advice to your burning questions like... What do agents want? How to get an agent? Why do an improv class? Do I need a slate shot? Do I need a reel? Also if you are an NYC actor get some new headshot with Gabe Awan at www.queensselftape.com/ The Art of Blowing it comes out Dec. 4th!! www.effyourfears.com2020-12-0144 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastThe Artist's Way- Week 7 Recovering a Sense of ConnectionIn this episode, Ashley Monique Menard read an expert from Julia Cameron's Best Selling Novel The Artist's Way we deal with Jealousy, Perfectionism, and Risk 1 Treating myself like a precious object will make me strong 2 Listen to your fav album and doodle 3 Sacred Space 4 Create one wonderful smell  5 Wear your fav item of clothes for no reason 6 Buy socks or gloves 7 Collage 8 Top 5 movies 9 Fav topic to talk about 10 Give your collage a place of honor www.e...2020-11-2421 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastPhil Korz talks about mindset and loss  In this episode Comedian, Phil Korz talks about how comedy isn't all laughs. He and Ashley talk about mindset, losing a friend, and religion. If you need a pick me up this is sure to put a smile on your face. www.effyourfears.com https://www.instagram.com/philkorz2020-11-1812 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastThe Artist's Way- Week 6 Recovering a Sense of AbundanceIn this episode, Ashley Monique Menard read an expert from Julia Cameron's Best Selling Novel The Artist's Way. God, Money, and how to get more. 1 Find 5 Rocks 2 Pick 5 Flowers or leaves 3 Give away 5 pieces of clothing  4 Bake something 5 Send 5 postcards 6 List 5 favorites 7  Clearing 8 Acceptance 9 Prosperity www.effyourfears.com https://juliacameronlive.com/the-artists-way/  2020-11-1816 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastThe Artist's Way- Week 5 Recovering a Sense of PossibilityIn this episode, Ashley Monique Menard read an expert from Julia Cameron's Best Selling Novel The Artist's Way. Honest Changes, Limits, God, and Money. 1 Write 5 Grievances with God 2 Write 5 desires  3 Write 5 imaginary lives 4 What adventures would rich 20-year- old you do? 5 Postponed pleasure of a rich 65-year-old you 6 10 ways you are mean to yourself 7  What 10 items do you wish you owned? 8 What blocks you? TV booze? 9 Your payoff for staying blocked? MP 10 Who do you blame for your blockage?2020-11-1322 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastHealing and Acting with Bettina SkyeIn this episode, Bettina Skye chats with Ashley about breaking out in show biz as a teen and having over 100 IMDB credits. She also shares the wisdom of enlightenment. Bettina is available for a tarot reading and healing sessions. www.instagram.com/bettinaskye/ www.effyourfears.com2020-11-0940 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastThe Artist's Way- Week 4 Recovering a Sense of IntegrityIn this episode, Ashley Monique Menard read an expert from Julia Cameron's Best Selling Novel The Artist's Way. Honest Changes, Denial, Morning Pages, and Let go of the items you own that don't bring you joy. Stop reading this week! 1 Describe your ideal environment 2 Write yourself a letter from your 80-year-old self 3 Write yourself a letter from your 8-year-old self 4 Make your space safe 5 Life pie... is it better? 6 Artist Prayer 7 Artist Vacation 8 Purge what you don't need 9 Where are you...2020-11-0523 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastPlus-Model and Singer Ashley BraxtonIn this episode, Ashley Braxton chats about being a theater kid, entering the plus-sized modeling world, and following your dreams. North Dakota native, Ashley is a plus model, fashion influencer and content creator, singer, and retired actor. She now lives in Brooklyn with her toy poodle, Penelope. She is now signed with Dorothy Combs Models and is the social media manager for CoEdition, a plus-size fashion company. Her current dream is to become a host at QVC!  https://www.instagram.com/itsashleybraxton/     Ashley trained in opera for a few years, then went on to receive her BFA in Musical Thea...2020-10-3143 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastSoprano Christopher Robert Prozeller put a spell on me!In this episode, Ashley chats with singer and producer Christopher Robert Prozeller about growing up a queer soprano, a witch who is of Mexican descent that also went to Amda. He shares the struggles of losing love and his mom plus finding his path with herbology and self-development. Also, have a look at Chris's Hocus Pocus Parody. https://www.youtube.com/channel/UCDPLBbiILB21j0ckS5-iAuQ - https://www.instagram.com/dmt.productions/?hl=en https://www.instagram.com/cprozeller/?hl=en www.effyourfears.com   Christopher Robert Prozeller is a New York-based actor who has performed of...2020-10-301h 07The Eff Your Fears PodcastThe Eff Your Fears PodcastThe Artist's Way- Week 3 Recovering a Sense of PowerIn this episode, Ashley Monique Menard read an expert from Julia Cameron's Best Selling Novel The Artist's Way. Anger, Shame, Synchronicity, Fear, and Growth. 1 Describe your childhood room 2 Describe 5 traits you like about yourself 3 List 5 childhood accomplishments 4 Take inventory of your habits 5 Make a list of friends who nurture you  6 Call a friend who treats you like a bright person 7 Inner compass in your Morning pages 8 List 5 people you admire  9 List 5 dead people you wish to hang within eternity 10 Co...2020-10-2922 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastVocal Health and Dance with Ayse BilliIn this episode, Ashley chats with hip-hop dancer and former fitness professional in NYC with a bachelor's degree in Kinesiology, Ayse Billi.  The ladies talk about friendship crossing party lines, being a child of immigrants, dancing, and vocal health. This episode is filled with love and inspiration. links: IG- @ aysebilli   bio: Ayse is a 25 year old Long Island native. Her parents are both immigrants from Turkey. She's a hip hop dancer, former fitness professional in NYC with a bachelor's degree in Kinesiology, a bartender, and she is currently in a career transition, looking to go back...2020-10-261h 10The Eff Your Fears PodcastThe Eff Your Fears PodcastThe Artist's Way- Week 1 Recovering a Sense of SafetyAshley Monique Menard reads Week 1 Recovering a Sense of Safety from Julia Cameron's Best Selling Book The Artist's Way. Assignment 1.) Morning Pages 2.) Artist Date 3.) Who are your 3 creative self worth enemies 4.) Write your horror story from your monster hall of fame. 5.)Write a letter to the monster from the hall of fame 6.) List 3 Champions 7.) Who's in your happy place? 8.) Your 5 alternate lives? 9.) Negative into positive affirmations. 10.) Artist walk. See you next week!2020-10-2251 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastInsightful look at songwriting with Erin Boyd In this episode, Ashley sat down with singer-songwriter Erin Boyd from the band Phantom Vanity. Erin shares her journey of collaboration, creation, and how she deals with fear.   Music at the end of the episode is Rollerskater Twat by Erin Boyd and James Casey.     https://www.auxchord.live/ https://www.instagram.com/phantomvanity/ https://phantomvanity.bandcamp.com/ "Believe in yourself and all else shall perish."- Phantom Vanity     BIO: Erin Boyd was born in Bricktown NJ, moving to Florida shortly thereafter. Her family sowed roots in Tampa which became her home. Erin turned to music at an early age showing a stron...2020-10-2134 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastThe Artist's Way- Week 2 Recovering a Sense of IdentityIn this episode, Ashley Monique Menard read an expert from Julia Cameron's Best Selling Novel The Artist's Way. We talk about the importance of keeping your morning pages to yourself.  Crazymakers and why they are drawn to us and how to pay attention.  1 Basic Principles 2 Where does your time go? 3 Write down 20 things you enjoy doing 4 Write down 2 goals 5 Read Affirmations 6 Add 5 more imaginary lives to your list 7 Circle of your life 8 10 tiny changes 9 Name a goal. 10 Now do it...2020-10-1926 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastFrom MTV to Skeleton Crew with Stuart KiczekIn today's episode, Director, Actor, and Editor Stuart Kiczek talks with Ashley about growing up in New York, working with Troma, Sidekick Productions, and how he deals with fear and rejection show biz. They also talk about the upcoming mockumentary The Art of Blowing it. https://twitter.com/stushi?lang=enhttps://www.imdb.com/name/nm5215629/2020-10-161h 13The Eff Your Fears PodcastThe Eff Your Fears PodcastThe Artist's Way- Recovering a Sense of SafetyAshley Monique Menard reads Week 1 Recovering a Sense of Safety from Julia Cameron's Best Selling Book The Artist's Way.  The assignment this week is  1.) Morning Pages 2.) Artist Date 3.) List 3 old enemies of your creative self-worth. 4.) Write out a horror story from your monster hall of fame in your past but do not send it! 5.)Write a letter the monster from the hall of fame... but don't send it. 6.) List 3 Champions from of your creative self-worth. 7.) Time travel to a happy place with one of...2020-10-1426 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastWhat is the The Artist's Way?Welcome to The Artist Way Sessions hosted by The Eff Your Fears Podcast host Ashley Monique Menard. In this bite-sized episode, Ashley introduces the best selling inspiration book to spiritual recovery's The Artist Way By Julia Cameron. This episode talks about Morning Pages and The Artist's Date. Next Up for Week One Recovery of the Sense of Self. Music by "Tears of Joy" by David Fesliyan www.effyourfears.com2020-10-0623 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastCatalin Stelian: Child Star turned DirectorCatalin talks with Ashley about growing up a child star with the sitcom Nobodies Perfect. He also talks about theater and moving to America from Romania. He also shares his secrets for dealing with fear. Whether you follow him on Insta @catalinmakesitawkard or seeing him in Terapie Pentru crimã,  WSK, and Skeleton Crew. Visit https://catalinmedia.com/ Limited edition "I Effed my fears" hoodies and t's https://www.customink.com/fundraising/eff-your-fears Born in Bucharest and based in New York City, Catalin Stelian is a media director, photographer, cinematographer, and video editor with a lo...2020-10-031h 02The Eff Your Fears PodcastThe Eff Your Fears PodcastAll Hail Filmmaker Misha CalvertHave you ever wanted to create your web series? Well, you are in luck. This is the perfect episode for you to listen to. You need to hear this!  This is a must! Misha Calvert is one of the hottest up and coming female filmmakers out there. Her work has caught the attention of such labs as Sundance, YouTube, and Tribeca. She has screened at festivals worldwide for her projects Strut, Textual Intercourse, Pee Sitting Down, Step Into My Office, and All Hail Beth. To watch these films visit https://www.mishacalvert.com/ Also in this episode, Ashley re...2020-09-2300 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastA Journey from Tel Aviv to New York with Musician Nimo KallyNimo and Ashley reminisce about working at BB Kings in Time Square, playing gigs around the city, and Cafe Wha? Plus Nimo talks about how he dealt with being in the Isaralie Army, Shirley and the coasters, drugs in India, and traveling abroad. Nimo shares laughs and some sadness in an inspiring tale of the American Dream come true.   Indie-rock/pop outfit “nIMO & The Light” release their new single "Beagle eyes" on 7/10/2020. the song is a part of an EP Titled "off the grid", that's planned to release on summer 2020. Nimo & the light has released a music video for “Skin to skin...2020-09-2200 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastMaking my own stuff and being my own boss with Jenna Mahmoud BoscoEvery start starts somewhere and in this episode former waitresses Ashley and Jenna chat about creating your own work to get seen in showbiz. Jenna Mahmoud Bosco is currently a finalist for the 2020 Warner Brothers Writing Workshop. Her dramedy pilot, "Lady Liberty," is in the second round for the 2020 Sundance Episodic Lab and the 2020 Black List x WIF Episodic Lab. Jenna is also the creator and star of the "New Heights" Web series. https://www.instagram.com/iamjennabe/   https://www.instagram.com/iamjennabe/ Jenna Mahmoud Bosco is a womanist writer, filmmaker a...2020-09-1800 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastPuppeteer and Voice actor Chris Palmieri talks about Tik Tok, Snug's House & Jim Henson's Dinosaur Train.Chris Palmieri chats with Ashley how he went from the high school guy who played Weird Al songs on his accordion to now he's doing puppet shows on FB, Tik Tok, and IG. Chris has worked as the voice of Snug on the Emmy-Nominated preschool series Snug's House. He also toured North America with Jim Henson's Dinosaur Train Live, and appearances his online business celebrating birthdays and his rise to internet fame. Check him out Tik Tok/Instagram/YouTube @PuppetsByPalmieri www.effyourfears.com   Chris Palmieri is a puppeteer, actor, and entertainer based in Queens, NYC. Notable credits i...2020-09-1500 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastBody Positivity and Big Girls with Katharine Scarborough."Body Positivity isn't glorifying obesity, it's loving who you are at every size," says Ashley in this delicious episode with a fellow plus-size filmmaker, Katharine Scarborough. The ladies chat about casting, auditions, body positivity, and created their own work. Check out Big Girl and The Art of Blowing it coming soon. https://www.instagram.com/ksscarborough https://www.facebook.com/watch/biggirlshow/ https://www.effyourfears.com/   Katharine Scarborough is an award-nominated New York City-based actress and writer. She received her MFA in Acting from the New School for Drama, and trained with the Moscow Art Theater and T...2020-09-1100 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastFrom Clair Huxtable to The Everyday Actor with Lisann Valentin In this special episode lawyer, actor and storyteller Lisann Valentine chats with Ashley about her new book "The Everyday Actor" It's A Daily Workbook To Find Your On-Camera Magic. This workbook gives you the tools you need to take control of the wand! With empathy and kindness, The Everyday Actor offers motivational, user-friendly tips, and simple scenes for daily on-camera practice. LINK: bit.ly/TheEverydayActor Actor, Lawyer & Teacher Lisann Valentin chats with Ashley about her new book The Everyday Actor. A Daily Workbook To Find Your On-Camera Magic If acting is a means of wielding your inner magic, this workbook...2020-09-0800 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastHow do you go from Broadway to becoming a singer in the Air Force with Leah Taylor?In this episode, Ashley talks to former costar Leah Taylor. They chat about how Leah went from callbacks for Broadway's Kinky Boots to becoming a singer in the Air Force. They talk about mindset, motivation, and finding your voice where it needs to be. https://www.instagram.com/leahfrankie https://www.effyourfears.com/ Leah Taylor is a world-class singer for the Air Force. Recent credits include Broadway/Off-Broadway She has been in the Air Force 2 years. I am married with two dogs living in San Antonio and continuing to pursue my love of theatre. When...2020-09-0700 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastLet's talk about addiction, narcissism and binge eating with Therapist Alexandra PerkinsonIn this very special episode, Ashley asks Certified EMDR practitioner, Certified Clinical Trauma Professional Alexandra Perkinson about some mental health questions from the audience. What are boundaries, how to deal with narcissists, and coping mechanisms for rejection are just a few topics they cover.    Alexandra Perkinson is a Master’s Level Therapist who's experience lies mostly within the fields of addiction and eating disorder treatment. Alex attained her Master's Degree in Creative Arts Therapy in 2013 from Pratt Institute and subsequent to this received specialized training to become a Certified EMDR practitioner, Certified Clinical Trauma Professional, and has...2020-09-0200 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastHow did comedian Sean Barry Parsons become some of the most beloved women on Tik Tok?You know and love Loretta, Helen and the Moretti Household but now you can go behind the characters and meet Tik Tok and Instagram Comedian/ Performer/ Jazz Virtuoso, Mr. Sean Barry Parsons. He chatted with Ashley bullies, character work and how to create your own work.  https://www.instagram.com/seanbarryparsons/ https://www.tiktok.com/@seanbarryparsons?lang=en Please rate and review this episode so that more people will see it! https://www.patreon.com/effyourfears https://www.effyourfears.com/  2020-08-2800 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastHow did Ashlei Hardenburg-Cartagena go from small town Latinx Jersey girl to Netflix? Queer Latinx Filmmaker Ashlei Hardenburg-Cartagena chats with Ashley about diversity, Vassar, and working on Orange is The New Black. Check out Ashlei's new film A Single Evening which Ashley stars in. https://www.asingleevening.com/ https://www.instagram.com/hashtagashbash/?hl=en Thank you for listening to this episode. Please rate and review this episode so that more people will see it! The Eff Your Fears Podcast https://www.patreon.com/effyourfears https://www.effyourfears.com/ Ashlei Hardenburg-Cartagena is a queer German-Puerto Rican writer/director from Jersey...2020-08-2300 minInfertility And Me: Stories of Infertility Survivors, IVF, & TTCInfertility And Me: Stories of Infertility Survivors, IVF, & TTCPCOS, fibromyalgia, and lupus survivor w/AshleyIf you Friend have an auto-immune disease or maybe someone you, this episode is for you! Imagine being a survivor of two autoimmune diseases-fibromyalgia and lupus. Surprisingly, Ashley's autoimmune diseases are not the culprits for her infertile diagnosis; PCOS (polycystic ovarian syndrome) is to blame, as well as male-factor.Ashley's TTC journey to motherhood began at a time when she had her life perfectly planned and executed. Finished grad school, married to the love of her life, and a place to call home. But that quickly changed after stopping birth control to try and conceive naturally. Within...2020-08-2137 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastHow did producer Tatianna Mott go from Duke to Oprah's 2020 tour?This world is made of some brilliant women and we have got one on the show today.  Tatianna Mott chats with Ashley about Broadway, dance, perfectionism, and creating your own work. Tatianna hosts a wonderful podcast called Take Each Moment which includes music, testimonies, and guided meditations that remind listeners that we are all in this together. The Eff Your Fears Podcast https://www.patreon.com/effyourfears https://www.effyourfears.com/ More on Tatianna Mott https://www.instagram.com/tatiannamott/ https://www.takeeachmoment.com/media h...2020-08-2000 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastHow Morgane spreads her light & her Existential Shift?We are experiencing magickal moments on the podcast today! The Magick of Morgane, that is. She is an international "trilingual" Actress (English, Hebrew, Spanish), martial artist (Karate), host, producer, writer, intuitive healer, vlogger, and model. Oh, and she's also a total sweetheart! She chats with Ashley about her evolution in the show biz and even the earth.  Here's a bit more about Morgane. She was born in Jerusalem, Israel, to a Jewish family (from Morocco, Austria, and Ukraine). She served in the IDF for two years in a special combative unit. Morgane has been acting in theaters a...2020-08-1900 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastHow Joshua R. Pangborn created a LGBTQ body positive production company?Body Positivity is here to stay with this award-winning filmmaker behind and in front of the camera. Joshua R Pangborn joins his friend Ashley Monique Menard for a chat about growing up a weird, smart gay kid into calling his own shots now. The two talk about how Queer as Folk broke new grounds and Modern Family was a bit complacent in Queer Stories. The creator of the LGBTQ hit Skeleton Crew & Demon Doctor shares his struggles to help you face your fears to give birth to your dreams. Joshua R. Pangborn is the creator of two...2020-08-1700 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastHow writer Mark-Eugene Garcia went from a Disney kid with a dream to Broadway's Emojiland.Mark-Eugene Garcia and Ashley talk about Musical Theater, falling into acting and how to get through these uncertain times when depression hits in. http://www.markeugenegarcia.com/    2020-08-1000 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastHow to deal with Red Flags.Are you running around in a red flag? Well, we have all been there. This episode Ashley maps out where her relationships began and red flags that can save you from being in a toxic relationship.2020-08-0700 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastHow Austin musician Nakia, made it to The Voice.Nakia sat down with Ashley Monique Menard on The Eff Your Fears Podcast to talk about how he doesn't let fear take him down. In fact, he uses it as fuel. They talk about everything from what it was like to be the first openly gay singer on The Voice to the pitfalls of depression and drugs. But, how following your passion can be the thing that saves you.  https://www.nakia.net/   Here's a little more about Nakia.  Professional background Nakia moved to Austin in 2002 from Chicago, where he...2020-08-0600 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastHow Curvy Latinx singer Elle Baez became a Pop Sensation.Elle Baez sits down with Ashley Monique Menard to talk about how she doesn't let fear stop her from pursuing her dreams. If you want some inspiration for how to get into the music business and flourish as an indie artist check out this episode of The Eff Your Fears Podcast. https://www.effyourfears.com/ Curvy Brooklyn-based singer-songwriter, Elle Baez, is becoming a voice for young women everywhere with her raw delivery of beautiful pop-soul vocals that paint a striking vulnerable portrait of her life, song by song. Her original music has the power to...2020-08-0300 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastHow did Nola Comedian Joseph Lymous end up in Beyoncé's Story?Ashley Monique Menard welcomes comedian and online content creator Joseph Lymous. They talk about how to get over the humps of the entertainment business and how Joseph took his dream into his own hands and started creating his own work in the comedy worldIG: @jomiray   Black, gay, interdisciplinary artist with an emphasis on comedy and self-liberation. Joseph studied Performing Arts at the University of Louisiana at Lafayette and sketch comedy writing at the Upright Citizens Brigade. He is the co-artistic director of Mass Transit Theater where he performs and facilities workshops in social/e...2020-08-0100 minThe Eff Your Fears PodcastThe Eff Your Fears PodcastEp. 1 What is Fear?What is fear? Well, March 2020 Changed everyone’s life. We thought all we had to do was just to wash our hands and not touch our face for 14 days and we would be fine. We also had our national leader say that the sun would kill it so it’s pretty much not that big of a deal. and then people we know started getting it. Hell Tom Hanks got it. We started to feel more fear.  then. The question begged what are we going to do? When are things going to go back to norma...2020-07-2800 minGrace Over GrindGrace Over GrindEpisode 42 | Embrace Your New Identity for Your New Calling<p>When you step into your new calling, it calls for you to step into your new identity. This episode we discuss 3 ways to embrace your new identity to prepare you for your new calling during this season. Keep up with Ashley! Instagram | Facebook | Website</p> <p>The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-42-embrace-your-new-identity-for-your-new-calling/">Episode 42 | Embrace Your New Identity for Your New Calling</a> appeared first on <a rel="nofollow" href="http://www.theebonydiaries.com">...2020-06-0500 minPrimetime Power ShowPrimetime Power ShowPrimetime Power Show | Show # 285 | 052120 – Interview: Actor Ashley Monique Harper – Tyler Perry’s – The OvalPrimetime Power Show | Show # 285 | Interview: Actor Ashley Monique Harper – Tyler Perry’s – The Oval LISTEN – Show # 285 | 052120 – Interview: Actor Ashley Monique Harper – Tyler Perry’s – The Oval Website: primetimepowershow.com #primetimepowershow #primetimepowerradio #radioshow The post Primetime Power Show | Show # 285 | 052120 – Interview: Actor Ashley Monique Harper – Tyler Perry’s – The Oval appeared first on Primetime Power Show. 2020-05-1521 minpodcast Archives - Primetime Power Showpodcast Archives - Primetime Power ShowPrimetime Power Show | Show # 285 | 052120 – Interview: Actor Ashley Monique Harper – Tyler Perry’s – The OvalPrimetime Power Show | Show # 285 | Interview: Actor Ashley Monique Harper – Tyler Perry’s – The Oval LISTEN – Show # 285 | 052120 – Interview: Actor Ashley Monique Harper – Tyler Perry’s – The Oval Website: primetimepowershow.com #primetimepowershow #primetimepowerradio #radioshow The post Primetime Power Show | Show # 285 | 052120 – Interview: Actor Ashley Monique Harper – Tyler Perry’s – The Oval appeared first on Primetime Power Show. 2020-05-1521 minPrimetime Power ShowPrimetime Power ShowPrimetime Power Show | Show # 285 | 052120 – Interview: Actor Ashley Monique Harper – Tyler Perry’s – The OvalPrimetime Power Show | Show # 285 | Interview: Actor Ashley Monique Harper – Tyler Perry’s – The Oval LISTEN – Show # 285 | 052120 – Interview: Actor Ashley Monique Harper – Tyler Perry’s – The Oval Website: primetimepowershow.com #primetimepowershow #primetimepowerradio #radioshow The post Primetime Power Show | Show # 285 | 052120 – Interview: Actor Ashley Monique Harper – Tyler Perry’s – The Oval appeared first on Primetime Power Show. 2020-05-1521 minGrace Over GrindGrace Over GrindEpisode 33 | Preparing for Purpose in the Midst of the Pandemic<p>Sign me up for The Purpose Mindset challenge series! Sarah Jake Roberts Sermon – “Just Enough Faith” Instagram | @AshleyMGoode Facebook | Ashley Monique Goode Website | www.ashleygoode.com </p> <p>The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-33-preparing-for-purpose-in-the-midst-of-the-pandemic/">Episode 33 | Preparing for Purpose in the Midst of the Pandemic</a> appeared first on <a rel="nofollow" href="http://www.theebonydiaries.com">The Ebony Diaries | Sharing the Stories of Black Women</a>.</p>2020-04-0500 minGrace Over GrindGrace Over GrindNEW SEASON | Introducing The Grace Over Grind Podcast<p>New Season: Introducing The Grace Over Podcast Welcome to the relaunch of our previous podcast Black Beauty Link Up! Our host Ashley Monique has rebranded the podcast to represent God’s vision for her life and career. Through creating the Grace Over Grind Podcast, she hopes to encourage millennial women of color to let go and… </p> <p>The post <a rel="nofollow" href="http://www.theebonydiaries.com/new-season-introducing-the-grace-over-grind-podcast/">NEW SEASON | Introducing The Grace Over Grind Podcast</a> appeared first on <a rel="nofo...2019-08-1500 minGrace Over GrindGrace Over Grind​ Episode 15 | Becoming an Entrepreneur, Breaking into Graphic Design & Stepping Out to Follow Your Dreams w/ Graphic Designer, Ashley Sims (The Aesthetic Girl)<p>Hey ladies! Let’s welcome The Aesthetic Girl, Ashley Sims to our platform, as we sit and talk with her about her brand, Aesthetic Girl Design Studio, as well as how she became a Graphic Designer. We will also explore her journey into entrepreneurship, how she left her 9 to 5 to pursue her love for… </p> <p>The post <a rel="nofollow" href="http://www.theebonydiaries.com/%e2%80%8b-episode-15-becoming-entrepreneur-breaking-graphic-design-stepping-follow-dreams-w-graphic-designer-ashley-sims-aesthetic-girl/">​ Episode 15 | Becoming an Entrepreneur, Breaking into Graphic Design & Stepping Out to Follow Your Dreams w/ Graphic Designer, Ashley...2017-11-3000 minGrace Over GrindGrace Over GrindEpisode 2 | Who Are You Outside of Your Success? Don’t Get Lost in the Clout<p>This week we ask ourselves, “Who are you outside of your accolades?” Outside of your success, fancy clothes, and luxury items… who are you? Jade says she’s a free-spirit who doesn’t want to be held captive. Ashley says she enjoys being creative and serving others. We also discuss not allowing clout, money, or success change… </p> <p>The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-2-who-are-you-outside-of-your-success-dont-get-lost-in-the-clout/">Episode 2 | Who Are You Outside of Your Success? Don’t Get Lost in the Clout</a> appeared...2017-04-0200 minGrace Over GrindGrace Over GrindPilot – Episode 1 | Self Love and Making Yourself Happy<p>Welcome to the Black Beauty Link Up podcast where we link carefree Black women together, discussing topics surrounding self-love, beauty and confidence! This is our first episode to kick of the podcast! This week’s topic is about self-love and making yourself happy. Host, Jade Jones and Ashley Monique cover the keys to loving you and… </p> <p>The post <a rel="nofollow" href="http://www.theebonydiaries.com/pilot-episode-1-self-love-and-making-yourself-happy/">Pilot – Episode 1 | Self Love and Making Yourself Happy</a> appeared first on <a rel="n...2017-03-2000 min2 Girls 1 Pup Pupcast2 Girls 1 Pup PupcastEp. 22 - Dr. Ashley ManoogianFor this week's episode, Monique went to California Animal Rehabilitation (aka CARE, aww) to speak with Dr. Ashley Manoogian, a person and animal physical therapist who also likes dogs more than cats (take THAT, cats!). Monique also gets to sit in a therapy session with the wonderful Matzo. Unfortunately, after the recording of this episode, Matzo's physical conditions worsened and passed away. We would love our listeners to post pictures of their dogs on social media with the hashtag #formatzo in memory of this beloved dog. This episode is dedicated to the late and great Matzo. #findyourtennisball2016-03-0241 min