Shows
Schall We Talk with Robyn SchallSchall We Talk Episode 14 - Goals Lists & Pop Culture Roundup with Belinda BoxerSeason 2 premiere! đSchall We Talk is back and weâre kicking things off with a pop culture catch-up you didnât know you needed. After a three-week hiatus, Robyn returns to the mic and sits down with her go-to pop culture friend, Belinda, to break down everything that went down while we were gone.From the viral Cher / Kristen Bell / Dax Shepard podcast moment, to TimothĂ©e Chalamet thanking Kylie Jenner as his âpartner of three years,â to Tom Brady and Alex Earle rumors in St. Barts to the toxic celebrity mom group. Robyn and Bel...
2026-01-1541 min
The Big F*cking Feelings PodcastComfort Food and Christmas Chaos | The Big F*cking Feelings Podcast | S2 E5In this episode, Jenna and Ashley dive into the chaos and magic of the holiday season. They discuss the importance of traditions, the comfort of holiday foods, and the unexpected challenges that can arise, such as holiday injuries. The conversation also touches on the Elf on the Shelf tradition, the emotional weight of Christmas music, and the pressure to create a magical experience for families. Through laughter and shared stories, they explore how to navigate the complexities of the holiday season while embracing the joy it brings.Thanks for listening to the Big...
2025-12-101h 04
The Robyn Graham Show - Overcome Anxiety and Become Calm, Confident, and ContentEp. 411 - Lean On God To Find Strength Through Hope with Ashley Morgan JacksonStrength can be found through hope in the Lord. Life is full of challenges, and we often seek a source of strength to carry us through. Many have found that leaning on God and embracing hope can provide the resilience needed to face life's ups and downs. This concept of "strength through hope" is not just a comforting thought; it's a transformative approach to navigating struggles. Seen in Your Struggles When facing struggles, it is crucial to recognize that you're not alone. God always sees you and knows your challenges. Embracing strength through hope means acknowledging that you are seen...
2025-12-0234 minThe Robyn Graham Show - Overcome Anxiety and Become Calm, Confident, and ContentEp. 411 - Lean On God To Find Strength Through Hope with Ashley Morgan JacksonStrength can be found through hope in the Lord. Life is full of challenges, and we often seek a source of strength to carry us through. Many have found that leaning on God and embracing hope can provide the resilience needed to face life's ups and downs. This concept of "strength through hope" is not just a comforting thought; it's a transformative approach to navigating struggles. Seen in Your Struggles When facing struggles, it is crucial to recognize that you're not alone. God always sees you and knows your challenges. Embracing strength through hope means acknowledging that you are seen...
2025-12-0234 minThe Big F*cking Feelings PodcastSkibidi and Skittles | The Big F*cking Feelings Podcast | S2 Ep. 4In this light-hearted conversation, Jenna and Ashley work really hard to decode Gen Z and Gen Alpha Slang. And no episode of The Big F*cking Feelings Podcast is complete without several off topic side quests! Tune in now to find out just what it means if you've recently been called "unc"Thanks for listening to the Big F*cking Feelings podcast!If you enjoyed this episode, be sure to subscribe and share it with a friend!For more, visit thebffpodcast.comLet be friends! Follow us on Instagram...
2025-12-011h 46The Big F*cking Feelings PodcastThe Cassandra Project | The Big F*cking Feelings Podcast | S2 Ep.3In this episode of the Big F*cking Feelings podcast, hosts Jenna von Oy and Ashley welcome filmmaker Barclay DeVeau to discuss the Cassandra Project, a trilogy of films that highlight the importance of women's voices and the dangers of being disregarded. The conversation flows from personal anecdotes and friendship to the challenges faced by women in various fields, including filmmaking. The trio emphasizes the need for systemic change and the power of storytelling in advocating for women's rights. They also share their experiences with gaslighting and the importance of community support in grassroots projects.The...
2025-11-241h 04The Big F*cking Feelings PodcastTequila and Text Messages I Should Never Have Sent | S2 Ep. 2In this episode of The Big F*cking Feelings Podcast, Jenna and Ashley pour one out (literally) for tequila...the friend, the foe, and the reason your phone is on âDo Not Recall.â đžđ
Theyâre swapping tragic-yet-iconic tequila tales, decoding the five archetypes of drinkers (from âShots Girlieâ to âPhilosopher After Two Margaritasâ), and reliving the texts that shouldâve stayed drafts. Somewhere between karaoke disasters and emotional hangovers, they find the cure: laughter, besties, and a greasy breakfast burrito.Basically, itâs therapy, but louder and with salt on the rim. đ«¶Thanks for listening to the Big...
2025-11-0545 minThe Big F*cking Feelings PodcastCostumes and Chaos: Halloween Nostalgia | The Big F*cking Feelings Podcast | S2 Ep. 1In this episode of Big F*cking Feelings, Jenna and Ashley dive into the Halloween spirit, sharing nostalgic stories about costumes, childhood memories, and celebrity sightings. They discuss their personal experiences with Halloween, including funny mishaps and the evolution of costumes over the years. The conversation takes a humorous turn as they debate the merits of candy corn and reflect on the cultural significance of Halloween costumes, including the rise of slutty costumes and their implications. The episode is filled with laughter, relatable anecdotes, and a candid exploration of their feelings about Halloween and its traditions.
2025-10-2748 min
The Bravo BubbleEpisode 12: FIGHT! FIGHT! SMALL MEN, FIGHT!Episode 12 - FIGHT! FIGHT! SMALL MEN, FIGHT!Well, the world is worlding and we needed a break. No catfights today! We dipped back into our current comfort show, Bravoâs Love Hotel, with Season 1, Episode 2 â âThreeâs a Crowdâ.Shannon is growing on Carla. Gizelle is a STAR! And Carla and Robyn laughed SO hard at the ladies and the âsmall menâ fighting.Plus, Carla legit exclaimed âI LOVE this show!â Now her husband, Craig, is worried she âgot sucked in.â Haha! Robynâs plan is working!They also chat about Carlaâs lucky raffle win...
2025-07-0847 min
Rebel Mom BossLeadership for Women with Ashley CoxDo you ever wish you could clone yourself just to keep up with everything? I definitely have those days. This week's guest is all about delegating so you can get more of your valuable time back. Ashley Cox is a leadership coach who is all about helping female entrepreneurs stop taking on too much and start leading with clarity and confidence. With over 20 years of experience guiding teams from local businesses to multi-million-dollar corporations, Ashley has seen it all, and she's sharing her insights with us today on Rebel Mom Boss. For more on Ashley an...
2025-06-1925 min
The Bravo BubbleEpisode 10: TWENTY-FIVE THOUSAND DOLLAR TACOS FOR EVERYONE!Episode 10 - After the intensity of last weekâs New Jersey episode, Carla and Robyn decide itâs time to take a break from the Housewives franchise. On this weekâs podcast, the besties dip their toes into the larger Housewives universe with Bravoâs Love Hotel. DivorcĂ©es Shannon Storms Beader (Orange County), Gizelle Bryant (Potomac), Ashley Darby (Potomac), and Luann de Lesseps (New York) mix and mingle with a group of eligible bachelors in the hopes of finding romance and â perhaps â even marriage!Sweet bachelor Earl is the clear favorite for Robyn and Carla, though they both adm...
2025-06-1042 min
Ozempic and MeEpisode 10-get to know AshoThis is a very different episode to what I am used to! I decided to do an âget to know Asho â style episode but from my best friend Robynâs perspective. Robyn did out a list of questions for me to answer and also for her to answer. Iâm going to be honest, this was a bit of a hard one to record as I get very emotional, itâs a quite emotional episode especially talking about our grief we have been through, those we have loved and lost and also when I realise how certai...
2025-05-011h 05The Big F*cking Feelings PodcastPizza and Perfectionism | The Big F*cking Feelings Podcast | Episode 11In this episode, Jenna uncorks some wine and we spiral into an unfiltered deep dive on pizza preferences, perfectionism, rogue Goldfish crackers, vehicular mullets, and why folding your pizza slice is basically a moral imperative.Along the way, we ask the big questions:Is a fruit pizza still a pizza?Why does Norway eat the most pizza per capita?Can color-coordinating your closet fix your life?And exactly how many Kleenexes must a woman walk through before she demands a clean car?Plus, we toast to crispy crusts, imperfect homes, and the beautiful messiness of...
2025-04-2843 minThe Big F*cking Feelings PodcastWhining and Wine-ing | The Big F*cking Feelings Podcast | Episode 10Wine in hand. Bra optional. Chaos inevitable.In Episode 10 of The BFF Podcast, Jenna and Ashley spiral into the sweet, sticky mess of modern adulting...from dusty vodka cocktails and boxed wine confessions to changing your sheets (eventually) and why talking about gas prices is the final stage of becoming your parents.đ· Expect: â The boxed wine that stole our hearts and possibly our judgment â Cilantro cocktails and adult beverage improvisation â Grocery store sticker shock and expired yogurt debates â A passionate defense of clean sheets and nightly showers...
2025-04-1433 minThe Big F*cking Feelings PodcastDanishes and Dramaticity | The Big F*cking Feelings Podcast | Episode 9We came for the pastries. We stayed for the plot twists. And the dog pee.In this delightfully offbeat episode, Jenna and Ashley unpack the art of dramaticity...a totally made-up word that absolutely belongs in the dictionary. From bakery betrayals to Kroger danish emergencies, this oneâs layered like a croissant and twice as flaky.Expect: đ„ A pastry detour that ends with anatomical desserts đ The difference between being dramatic and being a whole drama đ¶ A dog escape, a brave sneaker rescue, and nervous peeing (not ours, promise) đââïž Clip-on bangs and the quiet de...
2025-04-0732 minThe Big F*cking Feelings PodcastBagels and Braving Roadtrips with Courtney Chase | The Big F*cking Feelings Podcast | Episode 8We braved the bagel discourse. We swapped road trip survival tips. We summoned a super hero and Baby Daddy. And we did it all with our very first guest: Courtney Chaseâformer child actor, real-life Gerber Baby, and current badass mom-of-two.In this extra-toasty episode of The BFF Podcast, Jenna and Ashley welcome Courtney to talk about the chaos, comedy, and questionable snack choices that come with traveling with kids, the magic of New York bagels, and why patience is basically a superpower with a car seat.đ Expect:đ„Ż A passionate defense of egg everythi...
2025-03-3146 minThe Big F*cking Feelings PodcastLasagna and Learning To Say No | The Big F*cking Feelings Podcast | Episode 7What do lasagna and boundaries have in common? They both rely on layers, heat, and a little bit of mess to come together beautifully.In this deliciously unfiltered episode of The Big F*cking Feelings Podcast, Jenna and Ashley serve up homemade lasagna (with a controversial cottage cheese twist đł) and plunge headfirst into the art of saying no. From guilty cancellations and people-pleasing spirals to empowering their kids to speak up for themselves, they explore how saying no can be an act of self-respect, not rebellion.đ· Also inside:đ„ The real reason lasagna tastes like a th...
2025-03-2429 min
Adult ChildThe Neuroscience Behind Toxic Shame: Pathways to Healing w/ Robyn GobbelToxic shame isnât just a feelingâitâs a state of being, hardwired into our nervous system through childhood experiences. Let's break down the neuroscience behind toxic shame and see how we can begin to rewire our brains for healing.âRobyn Gobbel is a psychotherapist specializing in relational neuroscience, translating complex brain science into practical strategies for parents and professionals. She authored "Raising Kids with Big, Baffling Behaviors," providing insights into understanding and addressing challenging child behaviors. Key Takeaways:What Makes Shame Toxic? Unlike guilt or healthy shame, toxic shame makes you believe you are f...
2025-03-191h 05The Big F*cking Feelings PodcastEmpanadas and Embarrassing Moments | The Big F*cking Feelings Podcast | Episode 6What do giant empanadas, humiliating high school moments, and a deeply regrettable red lacy bra have in common? Absolutely nothing. And yet, here we are.In this chaotic and hilarious episode of The BFF Podcast, Ashley and Jenna serve up freshly stolen empanada recipes, unpack mortifying memories that still haunt them, and question why middle schoolers are the most ruthless creatures on earth.đ„ Inside this episode: đ„ Ashley reveals the Argentinian empanada recipe she totally didnât steal. đ€Šââïž Jenna recalls the time she lost a too...
2025-03-1755 minThe Big F*cking Feelings PodcastCozy ClicheÌs and Fuzzy Socks | The Big F*cking Feelings Podcast | Episode 5What do fuzzy socks, Southern clichĂ©s, and the global domination of outdated sayings have in common? Absolutely nothing. And yet, here we are.In this delightfully unhinged episode of The BFF Podcast, Ashley and Jenna deep-dive into big feelings about fuzzy socks, the existential crisis of clichĂ©s that refuse to evolve, and why "everything happens for a reason" is the worst thing you can say to a grieving friend (fight us).đč Do psychopaths sleep in socks? Science has answers.đč Are we still saying âsell like hotcakesâ when no one even knows what a hotca...
2025-03-1047 minThe Big F*cking Feelings PodcastSPAM Squared | The Big F*cking Feelings Podcast | Episode 4Warning: This episode may cause excessive laughter, existential grocery store regret, and a sudden urge to check your junk folder. Ever wondered what connects canned meat and the digital junkmail that haunts your inbox? Neither did we. And yet, here we are.In this highly questionable episode of The BFF Podcast, Ashley and Jenna embark on a courageous (some might say misguided) journey into the world of Spam (the food) and spam (the inbox menace). One was force-fed to WWII soldiers; the other was force-fed to you when you simply went to open a bank a...
2025-03-0341 minThe Big F*cking Feelings PodcastTacos and Toxic Positivity | The Big F*cking Feelings Podcast | Episode 3Ashleyâs taco plans got hijacked. Jenna insists tacos might be sandwiches. LeBron James tried to trademark Taco Tuesday (and failed). And somehow, we still had time to unpack why toxic positivity is emotional gaslighting wrapped in a Pinterest aesthetic.LISTEN NOW: Because not talking about your feelings is so 2005.WATCH on YouTube, because tacos are a personality test.Thanks for listening to the Big F*cking Feelings podcast!If you enjoyed this episode, be sure to subscribe and share it with a friend!Fo...
2025-02-2456 minThe Big F*cking Feelings PodcastPickles and the Pink Pandemic | The Big F*cking Feelings Podcast | Episode 2Welcome to another silly goose episode of The BFF Podcast! This time, we dive deep into the pink pandemic; from regrettable wardrobe choices to an infamous bathroom that should have its own reality show. We discuss pickle juice as the ultimate hangover cure (or just pure punishment?), whiskey with an unfortunate name, and why Taylor Swift was the true star of last nightâs dance party. Plus, we uncover the shocking history of the color pink, a massive bathroom accessory that no one saw coming, and why some childhood snacks should never be revisited. Grab a dr...
2025-02-1743 minThe Big F*cking Feelings PodcastThe Boohoo Breakfast | The Big F*cking Feelings Podcast | Episode 1What happens when two emotionally over-caffeinated besties meet at a kindergarten orientation called The Boohoo Breakfast? Chaos, bonding, and a lifelong friendship sparked in a sea of Kleenex and questionable parenting decisions.In this debut episode of The Big F*cking Feelings Podcast, Jenna von Oy (*yes, Six from Blossom) and Ashley Robyn (yeah, that girl you've never heard of) cannonball into the deep end of big feelings, overthinking, and the fine art of pretending you have your life together while a toddler scales you like Mount Everest.We break down:đ„ Why "everything happens for...
2025-02-1012 min
KetobiographyS2 E8 Less of Me Success StoriesLess Of Me Success Stories E8 with Ashely Penkal streamed live on Apr 18, 2024Ashely discusses how she learned about Vinnie Tortorichâs No Sugar No Grains as a way to improve health issues with arthritis. Soon after, she learned how it would help her manage unexpected early menopause symptoms. With this newfound health, she was all in on this new lifestyle. Ashley now shares amazing and delicious low carb recipes on her Instagram page along with strength training workouts that has helped her to be in the best shape of her life.Find As...
2024-12-0159 min
The IMPACT Tribe PodcastRobyn Engelson, CEO of Impact YOUIâm excited to welcome someone who transforms lives by helping people go from exhausted to energized. Please put your hands đ together for Robyn EngelsonRobyn is an autoimmune specialist, nutrition educator, speaker, author, President and CEO of Impact YOU, and host of The Robyn Engelson Podcast.Connect with our guest:https://www.linkedin.com/in/robynengelson/Support the show===Follow & Subscribe=== IG / https://www.instagram.com/theimpacttribepodcastTT / https://www.tiktok.com/@theimpacttribepodcastYT / https://www.youtube.com/@TheIMPACTTribePodcast
2024-11-2131 min
Just ACT: Accept, Clarify, & TransformEpisode 3-10: Self Love Coach Robyn - An Update!Today's episode is a catch up episode with Robyn! Last season, we did a brief interview/ACT practice and today we're catching up to see how her practice has grown and things it's opened her up to more and more!
Robyn's Initial Episode
Ways to Connect:
Instagram
Website
Self Love Club
2024-10-1441 min
James and Ashley Stay at HomeWhen reviews get personal with Robyn Harding, author of 'The Haters'What's it like putting your creative work out in the world and discovering that some people hate it? In episode 103 of James and Ashley Stay at Home, international bestselling author Robyn Harding joins James and Ashley to explore her extensive career in writing. She shares her experience of releasing her first book in 2004, and how her journey has evolved up to the launch of her latest novel, The Haters. Robyn also shares insights into the challenges of dealing with online negativity, the psychological impact of reviews, and what inspired her to write a story centered...
2024-09-1753 min
Aligned and Magnetic Podcast2.13. Insider Convo: Marketing, Ethics & Integrity in the Coaching Industry w/ Robyn MacNeillJoin me for this candid conversation between two seasoned professional coaches as we chat about current industry challenges, marketing your business as a coach and staying in integrity.In this episode, we talk about:Embracing our multi-passionate natures as business owners and Manifesting GeneratorsNiching down, pivoting and struggling to fit into boxes as a multi-passionate entrepreneurRobyn breaks down the numbers on Million Dollar Coaching Businesses (and whatâs ACTUALLY happening behind the scenes)Changing titles as you evolve and identifying what type of coach you areWhat REALLY matters when growing your coaching businessSetting boundaries as a coach: Should yo...
2024-06-1359 min
Go With the Flowe PodcastISSA REVIEW BOO!! LAMDC S3:E7 Ashley's Silva LiningYou already know we have to talk about Love and Marriage DC Season 3, Episode 7.
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2024-03-1823 min
ScampScamp - Episode 2 - Robyn ReynoldsWriter/comedian Ashley Apap is above all things, a cheeky little minx. Driven by her love of fun and silliness, Scamp is a colourful and surprising joyride that welcomes its special guests to reveal their most mischievous moments. Episode 2 features a special guest, hilarious comedian Robyn Reynolds. Through surprising questions, spontaneous games and side-splitting interruptions, Ashley welcomes a star-studded list of guests with disabilities to a space where they can put being âsickâ on pause for a second and focus on freeing their inner Scamp.See omnystudio.com/listener for privacy information.
2024-02-2632 min
Stop Shoulding All Over YourselfDiamonds in the Rough: Ashley Robyn's Path to Professional EmpowermentHave you ever felt the sting of being undervalued? Ashley Robyn, the acclaimed author of "Maybe We're All Diamonds," joins us to share her courageous tale of self-advocacy in the face of injustice. We wade through the murky waters of workplace boundaries and the art of claiming your worth. Ashley's personal triumph over a slashed salary and increased workload, set against the backdrop of her powerful book on toxic relationships, is nothing short of inspiring. Her experiences shine a beacon on the subtle, yet damaging discrepancies between company slogans and their actual treatment of employees.N...
2024-01-1034 min
Write Your Story with Ally FallonASHLEY ROBYN: What It Takes to Write (and publish) Your StoryIf you feel like you donât have enough time to write (or publish) a book, donât miss this conversation with Ashley Robyn, author of Maybe Weâre All Diamonds. She breaks down the process and shares what it really takes to publish a bookâand all the unexpected gifts you get along the way. Â You can find a copy of Ashleyâs book HERE!Follow Ally on Instagram: https://www.instagram.com/allyfallon/See omnystudio.com/listener for privacy information.
2023-10-3138 min
Painting Your PathFinding Strength to Stand Up and Advocate for Yourself Personally AND Professionally: Interview with Ashley RobynBefore we dive into todayâs episode, I have a brand spanking new class. Itâs how to facilitate profitable vision board workshops. This was my first real money maker. If you love vision boards and you love teaching, this is for you! Spots are limited. We start Sept 22nd. Itâs $97 to join and Iâll show you how you can easily make that in your first workshop. About Ashley: Ashley Robyn is an artist, a stand-up comedy lover, a living room dancer, and a connector of people. She deeply loves boba tea and spaghetti...
2023-09-0743 min
Seeking Center: The PodcastâBad Dayâ Makeover + Why âThat Shitâ May Be A Gift - Episode 77Have you found yourself in a place where you're finding it hard to see the light? Are you in a situation where you feel there's no way out and that you have no choice? Or perhaps you're simply just having a âbad day?âWe're diving into our own âreal life stuff.â In a very real conversation, we're sharing our own experiences and how we tackle the challenging moments when days get tough. We offer some of our go-to tips, tools and resources for turning it all around and as we like to say, âmake that shit a gift.â
2023-08-2927 min
Fix Your Sciatica PodcastAutoimmune Disorders and Sciatica PainThe immune system is important as it protects us from pathogens in the environment. However, in some cases, the immune system can be super sensitive, resulting in attacking our own cells. This can impact how we process pain. Learn more from Robin Engelson an autoimmune overcomer, and sciatica pain recoverer. She helps moms overcome the challenges of autoimmune issues, and we talk about how this influences pain. You can find her on:https://www.LinkedIn.com/in/robynengelsonhttp://www.Facebook.com/rengels13 http://www.Instagram.com/robyn_fi...
2023-08-2326 min
Seeking Center: The PodcastThe Meditation Breakthrough for Non-Meditators - Episode 76Get ready to be inspired on many levels -- and also in alignment with who you really are. Meet Ashley Wray. She is the founder and CEO of Mala Collective which works with artisans from Bali, India and Nepal to create beautiful and powerful products supporting a mindfulness and meditation practice. The inception of it is a story in and of itself that we'll be discussing...plus it is a mindfulness resource for all of us. Seriously, we had never used a Mala and now understand the power! It may be just what you need to make meditation work...
2023-08-221h 03
Doing Heart ThingsAshley Robyn: Purposely Using Her Voice from Losing Everything to Find Love EverywhereJoin us for an authentic and inspiring conversation with Ashley Robyn, author of her new book Maybe We're All Diamonds: My Journey of Losing Everything to Find Love Everywhere. In this episode, we dig into the powerful themes of Ashley's book, discussing the importance of setting boundaries, and specifically addressing "People Pleasers" in pursuit of what truly makes our hearts come alive.
Gain valuable perspectives on navigating the illusion of perfection presented through social media, while embracing the beauty of authenticity as Ashley walks us through an actual (and metaphorical) Diamond Journey.
In this episode...
2023-08-0137 min
Just ACT: Accept, Clarify, & TransformEpisode 4 - Insight Session w/RobynToday's episode introduces our first "Insight Episode," featuring a short ACT-based session. We dive into Robyn's journey of transitioning from a traditional ABA company to starting her own private practice as a Behavior Analyst. Robyn openly shares her thoughts, fears, and what she deems essential in this process. As we listen, we witness Robyn's strengths in psychological flexibility, employing techniques like noticing and naming, expressing gratitude to her brain, visualization, and self-compassion. During the session, we pinpoint fear as the predominant emotion that surfaces, leading Robyn towards overplanning and pulling her away from being present. To tackle this, we...
2023-06-2031 min
The Beauty of TruthS5 E1: Childhood cancer, loss, grief and surviving & thrivingSafiyya Vorajee speaks to me about her unthinkable journey of losing her beautiful baby girl Azaylia, at 8 months to an aggressive form of leukemia in 2021. Safs explains how she has survived the unimaginable pain of loss and how herself and Ashley Cain (Azaylia's father) have turned their pain into passion by creating the foundation The Azaylia Foundation supporting families that are also faced with disease. Saf tells us of the care they received and sourcing it overseas, what life is like after such a loss, how she copes with grief. This is a story of bravery, pain, community, humanity...
2023-04-071h 32
Sorry Never Seen ItSister WivesThe three buffoons watch SISTER WIVES, a show about women who are neither sisters nor wives apparently. The special guest and resident plural marriage expert, Margaret Dubien, shares the tea on the Browns after the shitshow ending of their last season. Also, fun fact: Maggie is Chloe's sister-in-law's sister -- did you follow that? It's almost as complicated as Robyn's ideas about how Christine can officially divorce Kody.Follow us at @sorryneverseenit_thepod on TikTok and InstagramFollow Ashley at @smashbert on Instagram and @cryptic__hottie on TikTokFollow Chloe @chloeorwhatever on Instagram and @chl...
2023-04-061h 27
Adult Child101 - The Neuroscience of Toxic Shame w/ Robyn GobbelToxic shame is the core belief that âI am bad. I am unworthy. I need to hide my authentic self from the world in order to be loved and acceptedâ and a hallmark symptom of the Adult Child Trauma Syndrome.In today's episode, I am joined by psychotherapist Robyn Gobbel, LMSW-Clinical, to discuss the neuroscience of toxic shame, it's roots in childhood, how to identify it in children, and its connection to insecure & disorganized attachment styles. Robyn has over 15 years of practice in family and child therapy experience, specializing in complex trauma, attachment, and adoption. She is the...
2023-02-221h 11
#ChitShowEp. 102 Bravo BreakIn this episode, Joann and I sit down to give you a BRAVO BREAK! We are so excited to wrap up Salt Lake.. What really happened with Heather and her eye? Will we ever find out? Probably not. Things are heating up down in Miami! And in Potomac, things are either spicy with Mia, or shady with Karen and Robyn. Blue eyes or Juan? Will they every figure things out? Let us know what you think! Smells Like HumansLike listening to funny friends discuss curious human behavior.Listen on: Apple Podcasts  Spotify
2023-02-0836 min#ChitShowEp. 99 Bravo BreakIn this episode, Joann and I bring you a BRAVO BREAK!! We discuss Salt Lake, Potomac, and Miami! We love Miami, but let's put it on Bravo and not Peacock! Which are you loving? Did Jen give Heather her black eye? Do Juan and Robyn need to get married? We are team Lisa all the way! Joann takes a deep dive and finds us all the info. Take a listen! Smells Like HumansLike listening to funny friends discuss curious human behavior.Listen on: Apple Podcasts  Spotify
2023-01-1831 min#ChitShowEp. 96 Bravo BreakBravo Break!! In this episode, we discuss Winter House, Potomac, and Real Housewives of Salt Lake. We had so much fun discussing our favorite shows. What do you think happened to Heather's eye? Are you loving Luke and Ashley together? And do you think Robyn and Juan will ever get married? Jen, oh, Jen! We can't wait to hear from you guys on this episode. Happy Holidays and Happy New Year! Smells Like HumansLike listening to funny friends discuss curious human behavior.Listen on: Apple Podcasts  Spotify
2022-12-2839 min
Jewelry Business Academy PodcastEpisode 26: Building an Impact-Driven Seven Figure Jewelry Business and Becoming a Top 1% Etsy Seller with Ashley JohnsIn today's episode I chat to Ashley Johns, the founder of Fierce Forward Jewelry who designs meaningful jewelry which aligns with your highest self. TOPICS DISCUSSED IN THIS EPISODE: Ashley's story and her journey of transitioning from a highly successful personal banker to entrepreneur Hitting rock bottom and how to embrace where you're at The importance of being fierce when faced with challenges and moving forward in life Evolving and expanding into who you really are and who you are meant to be How seven bracelet designs kick-started Ashley's jewelry business Why breakdowns lead...
2022-08-0553 min
MisconceptionsS1 Ep 6: Robyn's AdventureThis week Ashley and Emily talk to Robyn, their first listener-turned-guest! She shares her experiences trying to get pregnant - ultimately turning to Clomid and other interventions in order to conceive and carry to term. We also discuss the strong need for mental health support during this adventure.
2022-08-0257 min
Getting ConnectedTools to Support TransitionsJoin us as we talk to Robyn Cook-Ritchie from Laubach Literacy Ontario about the project she recently spearheaded that led to the creation of new culminating tasks and milestones for learners. Â
This Employment Ontario program is funded in part by the Government of Canada and the Government of Ontario.
2022-07-1240 min
Honey! I'm Homeschooling The KidsDeclutter Your Homeschool Declutter Your Homeschool "We all have a clutter story. Physical Clutter Emotional Clutter Relationship Clutter Time Clutter Digital Clutter We all have some form of clutter in our lives. Because as life happens, we take things in, we build stories and relationships with these items and then there comes a time when it runs its course and we are moving to a new faze in life...and so we have to learn how to let things go. Sometimes that's difficult." Jaycel Murphy This episode was originally recorded in my c...
2022-06-011h 15
The Bizzimumzi PodcastE2: "An Unapologetic Mumzi Chat about Miscarriages" with Tony Nominee Robyn HurderThis week on The Bizzimumzi Podcast Ashley is joined in conversation by Robyn Hurder. Robyn is an American musical theatre actress. She is best known for originating the role of Nini in the Broadway production of Moulin Rouge!, a performance for which she was nominated for the 2020 Tony Award for Best Featured Actress in a Musical. She has performed in the Broadway shows Nice Work If You Can Get It (2012â2013), Grease (2007â2008), The Wedding Singer (2006), and Chitty Chitty Bang Bang (2005). She has taken part in a number of regional productions and Encores stagings, and the national tours of A Chorus Line...
2022-04-271h 01
Dickinson ForevermoreS2 Ep 3 - Who Can Own a Body? - Dickinson Rewatch 2022Our Season 2 continues #DickinsonRewatch2022!
In our host segment this week we'll dip into Dickinson Season 1 Episodes 5 & 6. Â We ponder the meaning of method, madness & privilege in Emily's world. We explore how Henry's story mirrors our world today and talk about how in many ways Emily is out with her lanterns but can't seem to look past her own boat yet. Â And of course, we dive into Sue's world and consider how she might helped Emily Master her imagination.Â
In the second half of our podcast the very talented Ashley Quach about her current projects in the lan...
2022-02-241h 24
Pure SynergyIntuition (pt 1): What is Intuition?It's time to go deep. Listen to the feelings going on inside of you. That my friend is your intuition. Your intuition is a beautiful thing, right inside of you. Everyone has it and you have the power to help it strengthen. Take time to learn and grow.Â
This podcast is dedicated to you. I'm here to help you on your journey to wellness, balance and happiness.Â
My name is Robyn Arbogast and I'm a Bodyworker, Energy Worker, Intuitive and Mind·Body·Life Coach. I own a wellness clinic and yoga studio in North Texas www.pure...
2022-02-1613 min
St. Andrews Jezebel PodcastA Haunting In The Hall Featuring Salty Local Pat Nease of The Bay StorytellersSpooky Season is in full swing in Historic St. Andrews. Join us this week for spooktacular events happening in the area for this Halloween weekend. This week we're featuring Pat Nease of The Bay Storytellers and The St. Andrews Ukulele Orchestra. She's here with some graveyard comedy and a bone chilling classic story. Don't miss it! Its a good one. Follow The Bay Storytellers @Baystorytellers on Facebook.This weeks old news segment documents the halloween festivities in Historic St. Andrews in 1935. Even back then salty locals were decorating and enjoying lots of spooky fun....
2021-10-2829 min
Post Traumatic ParentingPost Traumatic Parenting and Shame with Dr. Patti AshleyIs shame the hardest part of Post-Traumatic Parenting? Shame and trauma go together, and shame and parenting do, too. Dr. Patti Ashley, author of Shame Informed Therapy, website https://pattiashley.com/ is the expert on this. We talked about how shame is a sense of not being enough, no matter how well weâre doing, and how trauma leads to shame. Most crucially, we talked about what to do about it. So many PTPs want to avoid shaming our own kids, but we donât know exactly how. Dr. Ashley has some great ideas.
2021-05-2854 minPost Traumatic ParentingPost Traumatic Parenting and Shame with Dr. Patti AshleyIs shame the hardest part of Post-Traumatic Parenting? Shame and trauma go together, and shame and parenting do, too. Dr. Patti Ashley, author of Shame Informed Therapy, website https://pattiashley.com/ is the expert on this. We talked about how shame is a sense of not being enough, no matter how well weâre doing, and how trauma leads to shame. Most crucially, we talked about what to do about it. So many PTPs want to avoid shaming our own kids, but we donât know exactly how. Dr. Ashley has some great ideas.
2021-05-2854 min
Your Home StorySpray Paint, Gold Leaf, & Rub n BuffWhen should you use spray paint? How do you get the aged look of brass with Rub n Buff? Can you paint metal? Should you paint metal? We are talking about all things spray paint, gold leaf, and Rub n Buff today and sharing about successes, failures, and tips for using them in the future. Resources we mentioned: Shuffleboard that Ashley ordered Suzannahâs project of spray painting her fireplace screen The embarrassing very old project Suzannah doesnât recommend - painting shoes The gold alligator that Ashley painted Spray painted light fixture in Suzannahâs breakfas...
2021-02-0933 min
Growing Your Financial Business...The Woman's WayYour Path to Success and Making A Bigger Impact with Robyn Crane and Ashley Peterson, COOIâm so excited to have you in our community and listening to my new podcast. Joining me to help kick things off is my very talented COO, Ashley Peterson. For the past five years, Ashley has worked on creating the back-end systems and managing the team of our seven-figure company. Ashley will be with me on this episode to give insights on some of the strategies that have helped our clients create success.Our mission is to help women in the financial industry be more successful so they stay in the industry. Because of the challenges wome...
2021-01-1331 minYour Home StoryDemo days! Gutting bathrooms, carpet removal, & moreWe are chatting all things demo in todayâs show. From gutting bathrooms and kitchens as a whole to the nitty gritty like how to remove carpet and drywall⊠you may be grossed out at times but will definitely leave the show feeling empowered to start tearing out flooring, walls, etc., of a space that you hate! In the show today, we chatted about: Ashleyâs original simple Rustic Modern Cabin Reveal How to Remove Wood Flooring How to empty a toilet before removing it  Suzannahâs bathroom subfloor damage and the same bathroom finished! Budget and sources...
2020-10-0636 min
Take Out With Ashley and RobynEpisode 133 with Jay Bowles and Karn KauraRising 9th graders Jay Bowles and Karn Kaura started a campaign to support the NAACP Legal Defense and Educational Fund. Having far exceeded their original goal of $3,500, they now hope to raise $18,650 in honor of Juneteenth, a holiday that celebrates June 19, 1865, the date the last enslaved African Americans were liberated. In their words, "We chose the NAACP Legal Defense Fund because it helps to provide justice for African Americans and people of color in court. We need to stand together, stand stronger, and help provide justice for those who have been mistreated, killed, abused and harassed because of the color of th...
2020-07-0339 min
The Alpha Female PodcastAF 092: Registered Holistic Nutritionist, Essential Oil Educator & Alpha Female Holistic Business Coach Ashley SrokoszAshley Srokosz is a Registered Holistic Nutritionist, essential oil educator, and Holistic Business Coach who is also a mom to an energetic 4-year-old. She shares super transparent lessons from business and everyday life that helps busy women achieve more of their mission with less struggle â because being a mom and an entrepreneur doesnât have to be so hard!
Website, Instagram and Facebook
2020-03-0953 minThe Alpha Female PodcastAF 004: A Sacred Rebel, Brand Writer and Content Strategist Alpha Female with Ashley Marie WilsonAshley Marie Wilson of SacredRebel.co is a Brand Writer + Content Strategist. She teaches female creative business owners how to articulate  + position their brand content so that they connect with their people, create trust, and ultimately sustain their business. She always does this with her signature combination of business strategy, spirituality & psychology together. Ashley is currently based out of the D.C area. She is a believer, a wife, and mom to her two year old daughter named Luna.
2020-03-0831 min
Successfully Screwed PodcastEpisode 3.1 - YOU COULD GOOGLE THAT!As you start out and grow your business, you don't know what you don't know....but you better start figuring it out!
In this episode, we talk to Robyn Graham of Robyn Graham Photography about HOW she figured stuff after a low point, HOW she learned to differentiate herself (because, like, she's not the only photographer in the world!) and how YOU can figure stuff out, Â even if you don't have a ton of money to invest into it!
SPONSOR:
River Avenue Digital - Click NOW to learn how you c...
2020-01-1324 min
Take Out With Ashley and RobynEpisode 131 with Guest Soren Bjorn from DriscollâsAshley and Robyn welcome Soren Bjorn to talk about the health benefits, access to, and secret recipe for Driscolls berries. The conversation dives deeply into the issues facing Americaâs farmers and all of us who enjoy berries as part of our food choices. You wonât want to miss this episode!
2019-12-1142 min
Badass Manifester PodcastConsistency Is Everything Ft. For The Wild Femme | Ep. 78On todays episode, Ashley speaks with the two fantastic ladies from the Spiritual Smackdown Podcast. They are on a mission to change the world through their business and soul coaching. Robyn and Jak talk about creating a community and doing so by being vulnerable. You cannot lead without being consistent and you need to show up for people and create value.Figure out what you desire and go towards it passionately.Contact Robyn & Jak:https://forthewildfemme.com/@forthewildfemmeMore From Ashley www.manifestwithash.comFollow her on IG: www.instagram.com...
2019-12-0951 min
Learn True Health with Ashley James390 Flash Fast! Gaining All the Health Benefits of Fasting Without Hunger & Weakness, Trigger Autophagy, Decrease Inflammation & Detox while Fasting Safley, Dangers of the High Fat Ketogenic Diet & What to Do Instead, Green Smoothie Girl Robyn OpenshawShow Notes and Full Transcript: https://www.learntruehealth.com/modified-fasting Â
2019-10-312h 07
Late Night CrimecastEpisode 02: What Happened to Lauria Jaylene Bible and Ashley Renae Freeman?The aftermath of a house fire leaves behind two dead bodies and two missing girls...
2019-08-0817 min
Take Out With Ashley and RobynEpisode 130 with Guest Elizabeth NardiElizabeth Nardi is the CEO of Organically Grown Company, an organization that has powerfully grown the organic movement for over 50 years. She sits down with Robyn and Ashley to share her greatest motivator (it will bring you to tears) and what steps an organization can take to protect both values and shareholder return.
2019-06-2236 min
Take Out With Ashley and RobynWhoâs winning the Plant-Based Burger War?Impossible Burger or Beyond Burger, which one is better for you, the planet, farmers and the stock market? In this episode, Ashley and Robyn pull apart the burgers to assess their health so you can make better choices about what goes in you, where and how you allocate your resources. So grab Take Out with Ashley and Robyn before you grab either of these plant-based burgers!
2019-06-0649 minLearn True Health with Ashley James358 Proven Strategies to Protect Against 5G, Smart Meters, EMF Pollution, Cellular Radiation, Dirty Energy and WiFi with Green Smoothie Girl Robyn OpenshawShow Notes and Full Transcript: https://www.learntruehealth.com/emf-electromagnetic-fields Â
2019-06-061h 25
That Badass PodcastIs Gluten Really THAT Bad For You!? with Dr. Robyn MurphyGluten-free is a label you see & hear everywhere when it comes to food and your health, but is it worth all the buzz?
Today we chat with functional medicine doctor, Dr. Robyn Murphy about gluten, gluten intolerances, gluten sensitivity, celiac disease and how these variants can affect your health.
Connect with Dr. Robyn and learn more here:
2019-05-2050 min
Feel Good EffectHow to Breathe for Body Love with Ashley NeeseWe're talking breathwork with renowned author and teacher Ashley Neese. Ashley discusses the benefits of breathwork, and offers simple and effective breathwork strategies you can start using today. This is an honest and vulnerable conversation with tons of tactical takeaways on the basics of breathwork, and specific tips for using breath to find more body love. Show Notes (under episode 84) Get Simplified, Gentle Wellness Tips Connect on Instagram Join the Facebook group
2019-03-2748 min
Unscripted with Ashley RussoRobyn CavallaroIf food is the way to the heart, Robyn Cavallaro has fed the souls of thousands across the Lehigh Valley. Owner of Sagra Bistro and her latest venture, Sagra Beans, Robyn shares her passion for food, family, and adventure.
2019-03-2243 minLearn True Health with Ashley James338 Feel Amazing In Your Body, Holistic Digestive Health Tips, Functional Nutrition, Intuitive Eating, Meal Prep, Author of Thin From Within, The Go with Your Gut Way to Lose Weight, Robyn YoukilisShow Notes: https://www.learntruehealth.com/intuitive-eating-robyn-youkilis Â
2019-03-071h 05
KindredsGender Identity and Expression with Dr. Robyn Henderson-EspinozaOn this episode we work on expanding our understanding of gender by breaking free of the gender binary. Gender is so embedded in our culture that we forget that it's a construct rather than a given. We're thrilled to have our friend Dr. Robyn Henderson-Espinoza--a Latinx scholar, queer activist, and public theologian--join us for a conversation about gender, theology, and imagination.We start by defining some key terms: cisgender, transgender, and non-binary. We pulled them from the Trans Student Educational Resources--find these definitions and many others on their site, transstudent.org.Follow Dr. Robyn on Twitter (@irboyn), Instagram (@irobyn), and o...
2018-11-2853 min
The PeakThe Same Goal- Episode 4We are so excited to release this interview with nonbinary actor Ashley Mandanas (with a special appearance from Ashleyâs cat). In this episode, Ashley discusses BDSM, self-worth, and their journey toward building a healthy and fulfilling sex life after sexual trauma.
Be advised, this episode includes a description of sexual assault.
2018-08-0253 min
Take Out With Ashley and RobynEpisode 115 with guest Robyn ThomasRobyn has served as executive director of the Giffords Law Center to Prevent Gun Violence (formerly the Law Center to Prevent Gun Violence) since 2006. Under her leadership, the Giffords Law Center has experienced a dramatic increase in the scope of its workâtoday, the attorneys at the Giffords Law Center represent the foremost experts in American gun policy in the nation.
Her role is to advance the Giffords Law Centerâs mission to bring smart gun laws and creative solutions to the nation's gun violence epidemic in every state. She oversees the development of state and local gun policy, and has...
2018-03-0748 min
VibeEp.69: Letting Go of Anxiety with Ashley JamesToday we get to talk about how to let go of your anxiety. Ashley James will be joining us to share her wealth of knowledge on holistic health and anxiety. Ashley struggled with health issues her whole adult life, including infertility. When she was 19 she was told, by an MD and an endocrinologist, that she couldnât have kids. Through holistic medicine, Ashley cured her diabetes, resolved her hormone issues, got her energy back and stopped the chronic infections. Whatâs most impressive is after 6 years of trying to get pregnant without natural medicine, Ashley and her husband were able...
2018-02-2150 min
Feel Good EffectKelly LeVeque on Breaking the Starvation-Binge Cycle + Finding Body LoveNutritionist to the stars, Kelly LeVeque, is back on the podcast following her extremely popular first episode in 2017. Kelly is sharing the behind-the-scenes of her book tour, tips on eating well while traveling, finding a diet that works for you, avoiding the starvation-binge cycle, her take on today's most popular diets, and in-depth recommendations on protein powders. Â Key Takeaways from the Episodes What it's like to go on book tour, including the highs and the lows. Taking care of your body during times of hustle and stress. Finding consistency w...
2018-01-0354 min
Take Out With Ashley and RobynEpisode 101 with Ashley & RobynAshley Koff RD is your better health enabler. Koff knows firsthand that better nutrition powers better health. Over two decades as a dietitian, Koff developed better nutrition tools to help her patients and their practitioners get results. Today as CEO of The Better Nutrition Program, Koff makes those tools available online as part of The Better Nutrition Membership and during her "Build Your Better Nutrition Plan" workshops for groups (book clubs, schools, organizations and businesses). A practitioner first, Koff is an award-winning nutrition expert, author, speaker, consultant, spokesperson and advocate. She regularly shares her better nutrition message with millions via national m...
2017-11-3042 min
Feel Good EffectHow to Breathe for Health with Ashley NeeseWe are diving into breath this week with our guest, Ashley Neese. In this episode we discuss why a breathwork practice is so important, how to do it, common misconceptions, and how to use breath to improve your overall health. Ashley Neese is a courageous guide who empowers people to heal themselves. She holds a MFA from the California College of the Arts and is a leading expert in the breathwork field. Her private sessions, workshops, retreats, and lifestyle journal guide spirit seekers towards living with their hearts wide open. Ashley works with clients all...
2017-11-1545 min
Take Out With Ashley and RobynEpisode 93: The Every Day HeroToday Ashley and Robyn discuss the "Every Day Hero" and the role they play when everything around us seems to be crumbling. With Robyn's close links with Texas they wanted to discuss what was happening after hurricane Harvey and how the human spirit rose above the carnage caused by this natural disaster and what we can do in times of need.
2017-10-0737 minLearn True Health with Ashley James178 Green Smoothie Girl, Healing Frequency Foods, Curing Hashimoto's Thyroiditis, Migraines, Stroke, Anxiety, depression, Asthma and Failure To Thrive with Whole Foods and Raising Your Vibration, Robyn Openshaw and Ashley James on the Learn True Health PoShow Notes: http:/learntruehealth.com/high-vibration-foods
2017-09-281h 32
Take Out With Ashley and RobynEpisode 84 Season 1 Round Up with Ashley & RobynToday we wrap up season 1 with Ashley and Robyn. Ashley and Robyn will discuss their experiences. What they've loved, what they have learned and what we have coming up for season 2. Today we discuss infobesity and how there is too much information available today. They discuss how we are all part of the food problem but more importantly all part of the solution. How processed food needs to be more of a topic of discussion in congress. That healthcare begins at the dinner table. We also discuss how important branding is in today's world and how there are so many...
2017-07-1840 min
Feel Good EffectHow to Get Unstuck + Simplify with Ashley Gartland, Ashley Gartland CoachingIn this episode we're talking with Ashley Gartland about how to get unstuck, ways to identify your values and build a life around them, how to stop judging yourself and grow from a place of simplicity, switching tracks after becoming a mother, and how to find the thread of relevancy no matter where your passions take you. Ashley has been playing the entrepreneur game since she was 22, when she got her start as a freelance food writer. After a long run doing everything from testing cocktail recipes to working as an editor at a digital...
2017-07-0539 minLearn True Health with Ashley James71 How PCOS, Endometriosis, Fibroids, and PMS Can Be A Thing Of The Past with Robyn Srigley and Ashley James on the Learn True Health PodcastShow Notes: https://learntruehealth.com/robyn-srigley/
2016-11-0142 min
Take Out With Ashley and RobynTwenty Five episodes celebration and round up!We are celebrating 25 episodes of Take Out with Ashley and Robyn. Listen to them discuss how the past 25 episodes have gone, what they have learned, their favorite parts and also I have them answer the 5 questions they always ask their guests. What a fun show! Ashley and Robyn discuss how they noticed how the guests always and a personal connection to the food movement. A Personal awakening that led them to pursue it professionally. How the challenges they had led to the solutions they found. They discuss the changes at Wholefoods and Costco as well as the huge acquisition deals...
2016-06-2841 min
Take Out With Ashley and RobynEpisode 26 with guest Robyn ThomasRobyn Thomas is currently serving in her tenth year as the Executive Director of the Law Center to Prevent Gun Violence. A national nonprofit organization founded by attorneys, the Law Center is focused on providing comprehensive legal research and expertise in support of smart gun laws that save lives. Under her leadership, the Law Center has experienced a dramatic increase in the scope of itâs work in providing legal support to legislators, activists, and the media in their search for commonsense solutions to gun violence. Ms. Thomas oversees the Law Centerâs legal activities across the nation, including the deve...
2016-06-2349 min
Take Out with Ashley and RobynTake Out with Ashley and Robyn Episode 13: Catherine McCord of WeeliciousCatherine McCord is a mom who created Weelicious.com as a platform to show parentshow easy and beneficial it is to expose children to wholesome, delicious homemade food.
2016-03-0951 min
Take Out with Ashley and RobynTake Out with Ashley and Robyn Episode 10: Mike FataMike Fata is CEO & Co-founder of Manitoba Harvest Hemp Foods. He spent years in extensive studies of diet and nutrition as he made the life changing decision to lose over 100lbs.
2016-02-0951 min
Take Out with Ashley and RobynTake Out with Ashley and Robyn Episode 9: Matthew DillonMatthew Dillon is director of agricultural policy and programs at Clif Bar & Company, a leading maker of nutritious and organic foods and drinks for people on-the-go.
2016-02-0451 min
Take Out with Ashley and RobynTake Out with Ashley and Robyn Episode 8: Michel NischanMichel Nischan is a three-time James Beard Award winning chef with over 30 years of experience advocating for a more healthful, sustainable food system.
2016-02-0351 min
Take Out with Ashley and RobynTake Out with Ashley and Robyn Episode 7: Teri HatcherTeri Hatcher is a SAG and Golden Globe-winning actress, best selling author, mother and philanthopist.
2016-01-3151 min
Take Out with Ashley and RobynTake Out with Ashley and Robyn Episode 6: Patrick MannellyPatrick Mannelly played football with the Bears for 16 years before retiring in 2014 and discusses how nutrition has changed in sports over the last 10 years.
2016-01-2937 min