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Showing episodes and shows of
Ashley Wolfe
Shows
My Veterinary Life
Reimagining Your Role with Dr. Ashley Wolfe
Our guest on this week’s episode of My Veterinary Life Podcast is Dr. Ashley Wolfe. Dr. Wolfe is the Veterinary Digital Education Senior Specialist at Hill’s Pet Nutrition. Throughout the conversation, she shares her experiences as a new graduate during the COVID-19 pandemic, her challenges with burnout, and the importance of mentorship and support systems. The discussion highlights the value of self-reflection, adaptability, and exploring diverse career paths in veterinary medicine, encouraging listeners to embrace change and prioritize personal fulfillment within the profession. We are so excited to share her journey with you.Thank you to our...
2025-06-19
24 min
Calgary NEXT
Calgary NEXT with Ashley Wolfe
Ashley Wolfe, President of the Wolfe Automotive Group, joins Calgary NEXT hosts David Wallach and Tara McCool, to discuss the exciting and forward-looking business in the Calgary community.
2024-11-16
22 min
Colleague Down the Hall
Therapist Dilemmas for Moms: Maternity Leave Challenges in Private Practice with Ashley Comegys
In this episode of the Colleague Down the Hall podcast, Ashley Comegys joins me for an insightful conversation about the logistics, challenges, and emotional aspects of taking maternity leave while working in private practice. We dive into the challenges, necessary preparations, and flexibility required to balance professional and personal life during this time of life. Ashley emphasizes the importance of preparing clients, the personal and professional adjustments needed, and the supportive aspects of private practice in accommodating maternity leave, while also touching on the broader societal issues and pressures faced by working mothers in the United States. ...
2024-06-06
46 min
Best D Life with Daniela- Helping You Find the Bliss in Your Busy
The Power of Community: Lessons in Building a Business with Ashley Albert
Let's talk about the entrepreneurial journey—behind the branding and social media glam lies the reality of hard work and perseverance. Networking beyond the screen can unlock doors you never knew existed! Ashley Albert, a young entrepreneur and founder of ANACO Creative, leveraged her self-taught skills as a graphic designer and photographer to build a successful full-service marketing agency. Her leadership and commitment to networking propelled her business to impressive earnings within its first year. Ashley strongly believes in the power of a supportive community of entrepreneurs, advocating for shared learning and growth in a world full of...
2024-05-20
22 min
Boldly You with Alicia Wolfe
Creating Community: How to Create a Women's Group with Ashley Tindall
In this conversation, Alicia Wolfe and Ashley Tindall discuss the importance of community and connection, especially when relocating. Ashley shares her experience of moving from Atlanta to Seattle and the challenges she faced in building new friendships and connections. She talks about the value of community and how it can provide support, inspiration, and a sense of belonging. Ashley also shares her journey of starting a women's group in Seattle and the positive impact it has had on her and the women involved. Ashley and Alicia discuss their experiences starting women's groups and the importance of meaningful...
2024-05-16
41 min
EyeCode Media
The Aaron Werner Podcast: CooperVision Best Practice Experience with Dr Ashley McFerron
"Dr Ashley McFerron and team at Canby Eyecare in Canby, OR were recognized by CooperVision's Best Practices Program. They were chosen as a 2024 Honoree based on their prioritization on innovation through technology, providing its patients with the latest-and-greatest tools, equipment, and resources available in the industry. Ashley shares her journey into practice ownership, and how she is able to successfully implement their commitment to improving the quality of their patients by working with her team to continually elevate care within the practice. To see all the 2024 Honorees click here - Live book club (5/15) Show Sponsors: C...
2024-05-08
34 min
Boldly You with Alicia Wolfe
The Journey Back To Self Through Sobriety with Ashley Howard
It was an absolute honor to have wellness coach, Ashley Howard, on the Boldly You Podcast sharing her story about living boldly and authentically through sobriety. Ashley’s story is so inspiring and so relatable - even if you don’t struggle with alcohol. The way she shares the why behind her drinking will definitely get you thinking about your own numbing agents or distraction vices. She helped me increase my awareness on how I use my phone to distract me from the things I actually need to be facing and from being the person I tr...
2024-04-04
50 min
The Power of Love Show
‘The Grieving Well’ With Family Bereavement Specialist, Ashley Wolfe
On this episode of The Power of Love Show we welcome special guest, Ashley Wolfe! Since 2007 Ashley has worked in hospitals, hospice and community settings as a Certified Child Life Specialist supporting families journeying through some of life's most significant trials. Specializing in palliative and grief support, Ashley has witnessed the importance of developmentally appropriate education and nurturing emotional expression in helping families navigate death and grief together. After completing her Master's degree, Ashley worked as a Volunteer Coordinator for Hospice learning about and supporting families in the comfort of their own home around end of life. In 2021, she became an A...
2024-03-13
42 min
AskYourselfWhyNot
Ep. Ep. #134: Brave Leaps: Paula & Ashley's Story of Passing the Montessori Torch
🌼 Hey Friends, It's Time for Episode 134 of "Ask Yourself Why Not"! 🎧 Guess what? In today's episode, we're hanging out with Paula Sikora and Ashley Wolfe, two amazing educators with hearts as big as their ideas! 🌟 You see, Paula just did something pretty incredible – she passed on her cherished Sikora Montessori preschool to Ashley. It's a big deal, right? So, we're diving into all the feels and adventures that come with such a huge change. Change can be tricky, can't it? But Paula and Ashley are here to share their journey, giving us the inside scoo...
2024-02-01
42 min
The Perfect Time Podcast with Lindsey + Kristy
Children + Grief with Ashley Wolfe, Certified Child Life Specialist
It is an honor and pleasure to have Ashley Wolfe, Certified Child Life Specialist + Advanced Grief Recovery Method Specialist on the pod today. Ashley comes with a calm spirit and 16 years of experience in dealing with grief. We hope you glean from this conversation, and that it helps you or someone you may know. If so, please pass it on. 🤍Ashley's Work:Instagram: @the_grieving_wellBook: My Journey With the Wind: A Magical Story of Grief https://a.co/d/1OAwpAK
2023-07-10
1h 04
Hot Pipes Half-Hour Broadcast m4a
Hot Pipes Half Serenade 7 – John Atwell & Robert Wolfe
Serenade 7 - John Atwell & Robert Wolfe Broadcast on Serenade Radio on 18th May, 2023 Name Artist Album Year Comments Smile, Darn Ya, Smile John Atwell Here's Malvern! 2000 3-17 Compton Hybrid, Malvern Town Hall, Melbourne On The Sunny Side Of The Street John Atwell All You Asked Of Me 4-24 Wurlitzer Hybrid, Capri Theatre, Adelaide Prelude from Te Deum H.146 [Eurovision Theme] John Atwell Australia's Mighty Little Wurlitzer 2010 2-11 Wurlitzer, Town Hall, Marrickville, Sydney Liza John Atwell On The Air [2-CD] 2003 4-29 Wurlitzer Hybrid, Capri Theatre, Goodwood, Adelaide, SA Near You Tony Fenelon, John Atwell Concert: Dendy Theatre, Brighton, Melbourne 1981-09-20 1981 3...
2023-05-19
30 min
The Teacher Mindset Coach
Side Business with Corinne Crabtree
Listen closely and learn from one of the masters of online business and memberships, Corinne Crabtree. Corinne helps us see the importance of the mindset work that is ahead of all entrepreneurs but especially those who may work full time currently as they grow their business on the side.Corinne shares her current workload as an 8-figure earner, her tips on what items you should have on your to-do list and some incredible questions to ask yourself at the end of the day when all you may think is how much you *didn't* get done.
2023-04-17
42 min
The Teacher Mindset Coach
I quit
Quitting can be laced with shame. That's why people come up with all sorts of incredible reasons to quit then validate it to themselves or the people in their lives.But what if we allowed ourselves to quit, without resistance, judgement or shame?Then allowed ourselves to listen deeply to the voice within and what still lingers after we say we're through.That's what I'm going to experiment with the next time I want to throw in the towel on my business, my vacation rental company, my career. I'm just going to...
2023-04-03
31 min
At My Age
It doesn’t matter how you start, it’s how you finish | Session 6: Ashley Wolfe
Ashley turned 29 in 2013 | Grace and I were 21 Another amazing session with an incredible guest, my cousin Ashley Wolfe. Throughout the laughs, we touch base on what it's like raising her 14 year old son, what she's gone through in her life, and much more. Additional Guest: Ryan Wolfe (husband) | Vanessa Yanulavich (my older sister) Excited for y'all to listen. Love y'all!
2023-03-24
1h 10
The Teacher Mindset Coach
The Poor Cycle
Teachers might unknowingly be in a cycle of being poor and staying poor, even after retirement.Then we teach our kids the same way of being and the cycle continues.I'm shifting focus to a more pinpointed conversation about how to make more money in real estate investing, even as a teacher.Teachers can be real estate investors, it just might look different than the typical six figure earning corporate workers.So today I'll explain what The Poor Cycle is and, if you feel compelled, keep listening to the next year's...
2023-03-20
32 min
The Teacher Mindset Coach
Clean Up What You've Got
Today we talk about how cleaning up what you've already got instead of impulse shopping or thought-swapping might serve you better in the long run.This whole episode came from a stroll I was taking at the local home improvement store when I noticed how expensive fabric shower curtains were. Instead of buying a new one like I thought I needed, I just cleaned the one I already had.Comparatively, I can clean up my thoughts around what I've got already and make it more comfortable, more accepting and more loving.Enjoy this e...
2023-02-13
26 min
The Path Went Chilly
Debbie Wolfe Pt. Two
December 26, 1985. Fayetteville, North Carolina. 28-year old nurse Debbie Wolfe leaves at the end of her shift at the Veterans Administration Medical Center, but does not show up for work the following morning. When Debbie’s mother checks her cabin, she discovers that Debbie is missing. Six days later, one of Debbie’s friends finds her at the bottom of a nearby pond, but even though he claims her body was inside a barrel, the local sheriff’s department rule that Debbie drowned accidentally and that the barrel never existed. However, Debbie’s loved ones uncover a lot of odd discrepancies to sugge...
2023-02-09
59 min
The Teacher Mindset Coach
Organizing 101 with The Hoss Lady - Part II
We take the conversation deeper with Becky Blackburn, AKA The Hoss Lady.Straight out of the gate, we are discussing shame as a motivator for cleaning NOT being the sustainable way to organize your classroom and keep it that way.Enjoy Part II of this series with Becky and I.The Hoss Lady website: www.thehosslady.comProviding Home Organization Services to the Huntsville/Madison, Alabama and Murfreesboro/Nashville, Tennessee areas. The Hoss Lady wants to help you get your life organized! Get Becky's Quick Start Guide here.h...
2023-02-06
33 min
The Path Went Chilly
Debbie Wolfe Pt. One
December 26, 1985. Fayetteville, North Carolina. 28-year old nurse Debbie Wolfe leaves at the end of her shift at the Veterans Administration Medical Center, but does not show up for work the following morning. When Debbie’s mother checks her cabin, she discovers that Debbie is missing. Six days later, one of Debbie’s friends finds her at the bottom of a nearby pond, but even though he claims her body was inside a barrel, the local sheriff’s department rule that Debbie drowned accidentally and that the barrel never existed. However, Debbie’s loved ones uncover a lot of odd discrepancies to sugge...
2023-02-02
52 min
United SHE Stands
Setting Boundaries & Protecting Your Inner Peace in Politically Divided Times with Megan Wolfe
In episode 12 of the United SHE Stands podcast, we are excited for you to hear from our first guest of the New Year, Megan Wolfe.Megan Wolfe, BA, MS, is a certified mindfulness and meditation practitioner. Megan has taken 12 years of special education experience, a degree in psychology, and social emotional learning training, to create a thriving mindfulness business. Since launching Our Mindful Way, Megan has made a significant difference in the lives of hundreds of women. She has a sincere passion for helping others find joy in the journey by being present in the moment and...
2023-01-24
54 min
The Teacher Mindset Coach
Organizing 101 with The Hoss Lady - Part I
What a treat that we get to share a conversation between Ashley Wolfe, the Teacher Mindset Coach, and Becky Blackburn, The Hoss Lady.Becky is a home organizer extraordinaire.She is here to share some valuable tips, systems and sayings that will take your classroom or home from cluttered and confused to organized and optimal.Listen in next week for Episode 63 where we continue the conversation about organizing and the shame associated with cleaning house or classroom.Don't be caught without a plan. Make your Mental & Emotional Health Strategy Plan with me before...
2023-01-24
31 min
The Teacher Mindset Coach
Celebrate You
Is your new year off to a great start?Have you lost sight of your resolutions already?Is your vision board halfway done and sitting in the corner with a dunce cap on?Well, take a listen to this episode for some realistic and fun ways to celebrate the tiny wins of your day-to-day life that are getting you closer to the life you want to life at the same time as celebrating the life you already have!In my opinion, we need regular practices of saying "WooHoo!" for the small things we...
2023-01-16
29 min
The Garrett Ashley Mullet Show
Strength, Wisdom, and Kevin DeYoung's Review of 'The Case for Christian Nationalism'
Megan Quinn published a rather fascinating article at YourTango.com last week, about a social experiment reality TV show from the UK, in which 10 boys and 10 girls were placed together in a house, in two separate instances, without adults present, except to monitor from outside, and the houses fully furnished, and stocked with food and cooking implements, and also toys and crafts. The results were just as I would have predicted as a father of seven sons, that at the end of the five days the house of boys was a great big mess, and the house...
2023-01-10
1h 21
The Teacher Mindset Coach
The School of Hope with Cathleen Beachboard
What an amazing conversation I had with Cathleen Beachboard about hope in teachers and students.We spoke about how measuring different areas of hope for students can truly help teachers get down to a deeper level of connection with their students for their personal and academic growth.Cathleen shared how important it is for us to be in company with others who know our plans for our own hope and what gives us hope.This is a must-listen and share-with-friends type of episode as we head into the next half of this school year.
2023-01-02
36 min
The Teacher Mindset Coach
A Conversation with Coach Ray - Part II
We continue talking about the importance of relationships and Coach Ray shares some amazing tips with teachers who may either be new to this field and needing all the help they can get, or teachers who need a refresher on the importance of being the thermostat and not the thermometer in the classroom.Don't be caught without a plan. Make your Mental & Emotional Health Strategy Plan with me before going back to school! Click on the link to schedule your time.https://calendly.com/coachwithwolfe/30-minute-sessionGet a hold of my Cards Against Educators...
2022-12-19
23 min
The Teacher Mindset Coach
A Conversation with Coach Ray - Part I
We all know that building relationships with students is super important. Coach Ray Colston talks to us today about HOW.Coach Ray Colston is in the Norfolk, VA area and has worked with middle school and high school youth, particularly in sports and behavior.This is Part I of our conversation as we discuss different classroom scenarios and ways to really show students that we care.Reach out to Coach Ray - coachrayinspires@gmail.comFind Coach on all social media channels - @coachrayinspiresDon't be caught without a p...
2022-12-12
33 min
The Teacher Mindset Coach
Fixing the Broken System
One of the ways I think a system can heal itself is from within.Who are the people inside the Education System?Teachers.Teachers are the ones who run this mutha.And if we are equipped with the empowerment to stand up for what's right, do best by our students and ourselves, what can stop us?Awesome part is, we do all this most of the time anyway.So let's not just sit back and comment on how broken the system is.Let's lead ourselves through our own transformations and watch...
2022-12-05
26 min
The Teacher Mindset Coach
Do you allow yourself to dream?
Dreaming is part of creating the future we most desire.Do you allow yourself to dream or do you stop yourself, shame yourself and tell yourself you *shouldn't* be dreaming at all?This is important to note. There's nothing wrong with dreaming, spending time creating a dream life AND telling yourself that it's possible, no matter how impossible you think it is.When we go to how IMPOSSIBLE our dreams are, it's most likely because we don't know every single step of the process to getting to the end result.But this is no r...
2022-11-28
25 min
The Teacher Mindset Coach
Self-Care Sticky Notes
My gift to all the educators in the world has been quite a hit.I call them my Self-Care Sticky Notes.Teachers love sayings.We love sticky notes.We love putting sayings on sticky notes.And I'm giving out sayings that are meant for both your self-care AND to make you think deeper about your mental health.If you're not receiving my Self-Care Sticky Notes each month to your inbox...Why???Email me at coachwithwolfe@gmail.com to get yours!I don't want to leave anyone out!
2022-11-23
27 min
A Vermillion Reasons In Indiana
Episode 19 - Ashley Wolfe of the Clinton Public Library
In this episode I discuss the Clinton Public Library with Ashley Wolfe. The library in Clinton has over 40,000 books and 4,000 DVDs. plus they have local history along with meeting rooms that are free for the public to use. Doug Hess is the host!
2022-11-16
22 min
The Teacher Mindset Coach
Requirements
We all have requirements as professional teachers. I break them down into three categories in the episode for your consideration:1) State mandates/legal requirements for teaching2) District and campus requirements as communicated by the manuals and plans3) Requirements we place on ourselves to fit in, be "perfect" and to please others on your campus.That last one y'all... that last one.That's what I go on about in the episode.If you're a teacher in Texas and you're curious about the TASB document I referred to in the episode, it i...
2022-11-14
24 min
The Teacher Mindset Coach
Peace of Mind in Under a Minute Webinar
Welcome to my Peace of Mind in Under a Minute webinar recording.Click here or copy/paste this link to view the recording so you can get the visual with the slides.https://drive.google.com/file/d/1m29me4Pur0k9lo7RGufu7WqhnBsk_zRs/view?usp=sharingDon't be caught without a plan. Make your Mental & Emotional Health Strategy Plan with me before going back to school! Click on the link to schedule your time.https://calendly.com/coachwithwolfe/30-minute-sessionGet a hold of my Cards Against Educators...
2022-11-07
29 min
The Teacher Mindset Coach
Former 3rd Grade Teacher turned Life Coach with Lisa Friend
Join me today for another interview, this time with a former teacher who left the profession to start her own Life Coach company for Educators.Meet my friend, Lisa Friend from New York. She shares her story with what made her decide to leave teaching, what mind drama came up around retiring early and the simple thoughts and beliefs that keep her going to this day.Find Lisa at https://www.lisafriendcoaching.com/https://www.instagram.com/lisafriendlifecoach/Don't be caught without a plan. Make your Mental & Emotional Health Strategy Plan w...
2022-10-31
45 min
The Teacher Mindset Coach
Can You Predict the Future?
"Worry is like a rocking horse, it'll never get you anywhere." -AnonymousI'm hosting a free 30-minute webinar on Oct 29, 2022 that helps worried teachers find peace of mind in under a minute.Click or copy/paste this link for more info: https://www.subscribepage.com/worryrelief Invite a friend by sending them the link above. You won't want to miss it.In today's episode, I'm revealing the way I like to describe the process of worrying.I'll give you an approach that you've never heard before, most likely, and ways you can he...
2022-10-24
21 min
The Teacher Mindset Coach
The 50/50 of Life
You need someone to listen to you AND help cut your stress in half.Click or copy/paste: https://buy.stripe.com/9AQ9Dtf53eTp9uE9ACLet's get started on helping ease your stress.______________________________________________________________________________________________The 50/50 of life just seems like such an appropriate topic for my 50th podcast episode, right?Like a two-lane road that is divided in half down the middle, so is life. I like to believe that life gives us equal and opposite positive and negative, in all things. Pros and cons, yes an...
2022-10-10
26 min
The Garrett Ashley Mullet Show
Five Books Read Over the Weekend, Plus a Job Change
Maybe it was a factor of exhaustion with everything going on – trying to orchestrate my mother’s rescue from Florida, plus navigating a forthcoming job change – but I have not recorded but one podcast episode since last Wednesday when I found out my mother was in the midst of Hurricane Ian.However, I have just listened to five audiobooks over this past weekend. And now that I am feeling a bit more rested and settled, with my brother on his way to Florida even now to get our mother and bring her back here to Colorado while things...
2022-10-03
53 min
The Teacher Mindset Coach
Showing Up
I'm super excited to announce that I'm taking on more clients for personalized sessions to help cut your teaching stress in half! Click or copy/paste this link to start now! https://buy.stripe.com/9AQ9Dtf53eTp9uE9ACToday we're talking about showing up and seeing the positive unfold in front of you.I tell you a story of becoming a Little League Baseball Head Coach by default when the official head coach stopped showing up, after ONE practice! Ahem!So, being the Assistant Coach and being committed to helping th...
2022-10-03
28 min
The Teacher Mindset Coach
Lessons from Loss - Part II
This is part two of the two part series about the lessons I’ve learned from my mother’s death. Today I’ll be talking about relationships and experiencing joy after death. If you haven’t heard Part I of this podcast series, I invite you to start at episode 46, if you are so inclined. My ultimate goal is to help others during one of the most challenging times of being alive; dealing with death.We left off last episode talking briefly about relationships with those we have lost.My mother’s death has taught me that rela...
2022-09-26
28 min
The Teacher Mindset Coach
Lessons from Loss - Part I
This is part one of a two part series about the lessons I’ve learned from losing my mom. Today I’ll be talking about grief and the definition of death. Next week, I’ll talk about relationships and joy after death. Please stay tuned and subscribe to my podcast so you don’t miss it. My ultimate goal is to help others during one of the most challenging times of being alive; dealing with death.Over the last year since my mother passed away, I’ve paid very close attention to my experience. I tell people all the time...
2022-09-19
29 min
The Teacher Mindset Coach
Success Toxicity - Part II
Back to student testing data… what I’m noticing teachers are doing is going through testing times of the school year, looking at student data results and potentially beating the crap out of themselves for the students who aren’t meeting the mark.I’m not suggesting that teachers defer to toxic positivity here. If a student is failing and you have a thought about it that makes you feel terrible, it’s time to pause and pay attention. It could be that the thoughts that come to you on auto-pilot about students in your class who are failing...
2022-09-05
21 min
The Teacher Mindset Coach
Success Toxicity - Part I
Success Toxicity is the net negative commitment to a definition of success that EXCLUDES the positive by-products that come from failure because of this flawed but systemic notion that failure is bad, will only harm us, and will ruin our futures. This is also why some teachers go through so much emotional turmoil when things "aren't working out" with student performance. The teacher's performance is "failing" because the test scores aren't where somebody said they should be. Then we get the conversation of "developmentally inappropriate" coming from teachers in an attempt to feel validated and better about the...
2022-08-29
15 min
The Teacher Mindset Coach
Toxic Positivity
Last week, I hinted at an episode about toxic positivity so that’s what I’ll be talking about today. Before I started my research online, I wrote down a few ideas of my own that I had on this topic. My main theme in this discussion echoes much of my beliefs about self-responsibility, self-creation and self-actualization. So it may come as no surprise that my ideas, my thoughts regarding toxic positivity is that it’s an inside job. It’s an inside job in its creation and in the solutions for fixing it.I’ll start w...
2022-08-22
29 min
The Teacher Mindset Coach
The Sunday Blues
The Sunday Blues can be a mystery for professionals working a typical weekday job.The Sunday Blues can also be an opportunity for us to take something that we think is as inevitable as the order of the days on a calendar and question everything about it.To be clear, the goal of this episode is NOT to train you on how to get rid of the Sunday Blues or turn it into feeling 100% positive and joyful every Sunday at 7pm. The goal of this episode is to use something that can be universally experienced a...
2022-08-15
27 min
The Teacher Mindset Coach
The To-Be List
My To-Be ListBe my authentic selfNo people pleasing - “I can’t control what others think of me.”No being people pleased - “My compliments to myself are most important.”Watch for indulgent emotions - “I can feel emotions and not indulge in them.”Pour into myself first - “I am 100% worthy, 100% enough, 100% fulfilled by what I believe, think, say and do.”Be a Campus Servant as the LibrarianHelp kids fall in love with books and reading...
2022-08-08
27 min
The Teacher Mindset Coach
Plan Vacation Time First
Planning vacations is a mental game for some of us.Yes, there's the tactical side of it where you are choosing destinations, length of time, budget, etc.But then there's the mental drama that almost always goes unchecked.Especially for teachers.This episode doesn't go over the steps to planning a vacation but all the mind drama that comes up when you are thinking of planning your vacations.And I challenge you to plan your vacations first instead of leaving them up to chance or pushing off to "someday."Don't do that to...
2022-08-01
28 min
The Teacher Mindset Coach
Living Amends
Let me take you on a trip to one of my favorite places to eat: Chipotle.Let me explain how I thought my order was wrong, went back so they could make it right, only to find out that I was wrong.Then I was the one who went back to make it right.This is the long and short of what Byron Katie calls "living amends."Making it right.The kicker: there's no "right" way to do it.You just do what you know sits well...
2022-07-25
27 min
The Teacher Mindset Coach
Relieving Burnout with Dex Randall
Does burnout happen earlier and earlier every school year?Does burnout happen without warning?Today, I present my first ever podcast guest, and Burnout Coach, Dex Randall.Dex is a coach who believes that the suffering people experience from burnout is totally curable and preventable.He blew my mind several times during this interview as we talked about:-perfectionism-connection-judgement-the role we play in preventing and treating our own burnoutFind Dex at http://www.dexrandall.comListen to his...
2022-07-18
45 min
The Teacher Mindset Coach
Creating Belonging
In this tandem episode, I will help you understand how you are already equipped to create the sense of belonging, the feeling of belonging, for yourself, anywhere you happen to be.We can create a sense of belonging in places/environments like our classrooms or schools.We can create a sense of belonging in our own physical bodies.No matter what.Its a power, through self-study and thought work, that we have with us all the time.We can belong anywhere and with anyone we damn well please.How?
2022-07-11
34 min
The Teacher Mindset Coach
Luxuriating
Does it take you a while to relax?Does it take you so long to relax that half your vacation is over by the time you've "relaxed" enough to enjoy it?I'm on vacation in Cancun, Mexico right now.I'm making it an intentional point to luxuriate, feel all of the awesomeness of being me right now, even with my mind chatter and mental drama.Even with what's going on in the world.I'm not in the camp of thinking that my mind drama is a problem that needs...
2022-06-27
34 min
The Teacher Mindset Coach
Summer Slow Down
Switching gears, mentally, for the summer slow down.https://www.edutopia.org/blog/calming-end-of-year-stress-lori-desautels Dr. Lori Desautels, article Calming End-of-Year Stress“Calming the brain’s stress response is critical to positive emotion, clarity of thought, and emotional regulation. When we use breathing or focused attention exercises to quiet the emotional center of our brains where fight, flight, and fear reside, we are activating neural circuits in the brain that strengthen the flow of oxygen and glucose through the prefrontal cortex.”A focused attention exercise can be any number of things. I like to...
2022-06-20
24 min
The Teacher Mindset Coach
Business Coaching on Value, Time and Money
I know a lot of us also like to go into Entrepreneur Mode or Small Business Mode or Side Gig Mode during the summer because of the magical 40+ hours a week we now have at our disposal. It’s true. When school lets out for the summer, we are gifted 40+ hours per week of free time. So if you’re one of the countless teachers who uses the extra time that we have over the summer to work on your side business, I’ll be speaking to you today. If you don’t have a side hustle, but you know...
2022-06-13
36 min
The Teacher Mindset Coach
The Fun Committee - Part II
Now for the tactical side of forming the Fun Committee for your campus!It starts with naming yourself as Co-President of The Fun Committee where you work, NOT getting permission from your principal. Having a partner in crime, a Co-President, will not only make the brainstorming and planning sessions more... well... fun, it will help you stay engaged and committed to the task of seeing this through for your entire staff, department or grade level. You will be accountability buddies.Start with the question, "How can we have more fun here?"Choosing this qu...
2022-06-06
23 min
The Teacher Mindset Coach
Mind Management During a Crisis
There are all different shapes and forms of a crisis that could happen in our world. In the wake of a school shooting, school teachers everywhere can feel a collective anxiety as we listen to the details of the latest event.Then all the information, opinions and facts come flooding in.This is when mind management REALLY helps.In this episode, I'll take you through a few simple ideas that could have an impact for the better.Especially when your brain wants you to be convinced that the world is tumbling into the sun a...
2022-05-30
22 min
The Teacher Mindset Coach
The Fun Committee - Part I
This episode will go into the foundation of why I want a Fun Committee on my campus and why I think fun is so important for people, especially educators. Next week, Part II will be more about how you can establish a Fun Committee on your own campus for the benefit of your staff. In short, the Fun Committee is a group of teachers who plans fun stuff for the entire staff throughout the year. I think every school should have one because I believe in the importance of consistent opportunities for bonding through having fun for teachers and st...
2022-05-23
25 min
The Teacher Mindset Coach
Hilarious Testing Stories
We could all use a good laugh these days, especially during high stakes testing time in the month of May.So sit back, relax, and have a few laughs at my expense!_____________________________________________________________________________________________________Follow Teacher Mindset Coach on TpT! https://www.teacherspayteachers.com/Store/Teacher-Mindset-Coachwww.teachermindsetcoach.comFunny as hell newsletter and free PDF to cut your teaching stress in half by tomorrow:subscribepage.com/thebootLet's have a real convo about what you're going through. I know I can help!https://calendly.com/coa...
2022-05-16
22 min
The Teacher Mindset Coach
A Heavy Mother's Day
Each of us will have heavy days.We will allow ourselves to feel the weight of what's going on in our lives without judgement or trying to fix it.But when do we allow this on "special" days like Mother's Day, Christmas, New Years, our birthdays, Thanksgiving, or any other time when we are expected to enjoy and just be happy?This past Mother's Day, I had several reasons for feeling heavy, feeling low, and simply not wanting to be in a good mood for the sake of others around me.Listen in on how...
2022-05-09
16 min
The Teacher Mindset Coach
Aligning with your Desires
Welcome to today's episode where we get the steps we need to build a life in alignment with what we desire.If it was as easy as thinking about what you want then going out and making it happen, you would have done it by now.That's why you're here. You want to know HOW HOW HOW!Here goes!Step 0 - Believe that you are 100% Worthy right now, with or with out any goals met or dreams realized. 100% Worthy.Step 1 - Acknowledge your DesiresStep 2 - Solidify & Ge...
2022-05-01
30 min
The Teacher Mindset Coach
Here and There - Which is Better?
This week, I take a closer look at the phrase I've heard some of my most revered and highly successful Life Coach mentors say..."It's not better here than there."You see, my dad is now living in the tiny house in my backyard.I sure as hell think he's better here than where he was, for so many reasons.And so does he.So how can this phrase be stuck in my mind so much?Probably because life is still 50/50.It's a somewhat equal...
2022-04-25
21 min
The Teacher Mindset Coach
Borrow my Beliefs and Coaching Tips for Teachers
I'm so proud to announce the completion of the first section of the Six Weeks to Summer Program and I'm giving it out for free!The link is right here: https://drive.google.com/file/d/1AUDZkcj-tp9xL1SgHCiqzCEVfqzRThRW/view?usp=sharing I can't wait to hear what you think and how this has helped you as the summer gets closer and closer.There's no better time than the present to manage our minds since we know this is the key to feeling how and what we want to feel in our lives.
2022-04-17
28 min
The Teacher Mindset Coach
Notes from Mastermind - Part 1
We all have those seminars, conferences and workshops that we can't wait to tell everyone about after they are done.We get so much value. So much content. So much info that we want to shout it from the rooftops and share it with the world.I don't want to share this with the world. I want to share this with YOU.My teachers. My people.So, even though this was a conference for Life Coach School Certified Coaches, I'm relaying and relating this information back to my teachers.Because I kn...
2022-04-10
30 min
The Teacher Mindset Coach
Love Your Legacy
Legacy is more than the sum of money a person leaves to their loved ones after they pass on.In this episode, I'll offer some thoughts, some questions that might help you think differently about the legacy you leave as way MORE that just material possessions or inheritance. The legacy you leave may also be so much MORE than what your heirs will think or say about you, what they'll remember and what they'll sort through when you're gone.Perhaps our legacy is only and exactly what we define it as. And...here's th...
2022-04-03
32 min
The Teacher Mindset Coach
Savor the Moment
Even when life seems to go by us in a flash, leaving us in the dust with a deer in the headlights look, we can learn how to come back to reality and really take everything in for our benefit.When we pause to appreciate actively, time can slow down, we can smile to ourselves and life will be that much more rich.______________________________________________________________________________________________________Go to www.teachermindsetcoach.com for your Freebie on how to Give Burnout the BOOT for help on how to conquer burnout and basically give it the middle finger.
2022-03-21
31 min
The Teacher Mindset Coach
Lessons from Backyard Baseball
For our episode today about lessons I learned this past week from backyard baseball with my seven year old son, Miles.There were three profound moments that I’ll be describing to you today. 1) Try again, 2) One small adjustment creates amazing results, and 3) The point is to just believe in yourself.Children need adults in their lives who create a safe environment for them to mess up repeatedly while the adult is there, observing, confirming and supporting without judgment.How can we cut the negative connotation in half from the phrase “these trying times...
2022-03-13
28 min
The Teacher Mindset Coach
Make Your Stretch Become Your Standard
Instead of hitting goals or reaching milestones, which almost insinuates that the work is over when it's reached, let's instead make what stretches us into something that is now a new standard for us.In this episode, we'll have a new tool and strategy for this very thing. I'll also include a free Stretch to Standard Tracker in my latest email newsletter and my FB Group so be sure to include yourself!www.facebook.com/groups/teachermindsetcoachwww.teachermindsetcoach.comDon't be caught without a plan. Make your Mental & E...
2022-03-06
21 min
The Teacher Mindset Coach
Love Your Reasons for Choosing You
Last week, I didn't publish my weekly podcast episode. I chose my top two priorities at the same time:-care for myself-care for my familyWhen was the last time you chose yourself and your well-being so intentionally that you had zero guilt after making that decision and things worked out perfectly anyway?Today, I'll let you in on the process for making these types of decisions; to put yourself first.I'll reveal how dramatic my brain was about skipping just one little episode.I'll teach y...
2022-02-27
22 min
The Teacher Mindset Coach
Get Back to Sleep
For anyone, anywhere, who is struggling with sleeplessness, being a light sleeper, having a song stuck in your head or just not being able to fall asleep, today's episode is for you!I go through the processes and practices that I've found help me most when I'd rather be asleep than awake when I'm horizontal.The info in my free PDF - Give Burnout the BOOT will also help with this struggle. Get yours at www.teachermindsetcoach.comDon't be caught without a plan. Make your Mental & Emotional Health Strategy Plan with me b...
2022-02-13
29 min
The Teacher Mindset Coach
Give Burnout the BOOT: Cut Your Teaching Stress in Half by Tomorrow
I want teachers to feel better. I want teachers to learn the concepts that helped me grow up and into the person I am today. A person who believes that burnout has nothing on me. I laugh in the face of burnout. Burnout has no face. Burnout is only a figment of my imagination. I can obliterate burnout with a firehose or blow it out in a single breath. That’s the story I tell myself, which helps me feel empowered. But I’m getting ahead of myself.You see, I have a very specific vie...
2022-02-06
31 min
The Teacher Mindset Coach
Doing Epic Stuff
Y’all. All week, I’ve been telling myself that I’m doing epic shit. And the evidence is all around me to prove myself true, to prove my trajectory true, to prove that I’m fulfilling my promise and reaching my most important goals that I’ve chosen for my biggest life.You might be surprised how simple these goals are. And if you’ve been listening for a bit, you may even know what my top priority is. If this is your first time listening, welcome to the podcast! I’d also love to see you in...
2022-01-30
26 min
The Teacher Mindset Coach
Disrupting Stagnant Energy - Part III
This is the Teacher Mindset Coach podcast, episode #17!Hello there! Welcome back to part 3 of the series on disrupting stagnant energy! Today we’ll be talking about the energy in our relationships with others and how there could be some stagnating going on that is worth it to pay attention to and clean up.Today we are going to start uncovering some potentially stagnant and stinking thinking we may have in relation to the people who are in our lives.As teachers, we have sooooo many people in our lives who know us just...
2022-01-23
30 min
The Teacher Mindset Coach
Disrupting Stagnant Energy - Part II
Welcome to Part II of my three part series on disrupting stagnant energy! Today we talk about stagnant thoughts and how they can make a big stink in our lives without us even realizing it.You see, stagnant thoughts are sneaky because they've been there for a while. They sit around, being all innocent, and they keep us stuck in places we have likely been for years.The work starts when we realize we may not want to think particular thoughts anymore or believe something we've held onto all our lives.
2022-01-16
30 min
The Teacher Mindset Coach
Disrupting Stagnant Energy - Part I
Where can stagnant energy be in our lives? This is Part I of a three part series where I discuss three important areas of the energy in life: physical, self-relational and relational with others. We will explore the notion that energy can be free flowing and clean or stagnant and toxic. And these areas where we envision this energy as it moves or doesn’t move can be associated with a belief or thought, or absence of thought.Today, we talk about the physical spaces around us like our home. I refer to this article found at Re...
2022-01-09
29 min
The Teacher Mindset Coach
Making Meaning of Uncomfortable Emotions
Today we are going to focus on how people make meaning in their lives, and because of that, their lives are made. We are basically living the results of what our brain is offering us in relation to the stimuli we encounter. Our brain is the filter and the interpreter of outside information for us. And, if we allow our brains to operate the way they always have and the way they are defaulted to work, we may never see ourselves reaching our highest potential on the peak of that mountain.What I want to offer you tod...
2022-01-02
22 min
The Teacher Mindset Coach
The How is Right Now
Ever experience a bit of frustration or jealousy that you don’t have that end result that they have or you don’t have as much of something that you assume they have such as happiness, patience, freedom, time or wealth?Today we’re going to talk about this intriguing phenomenon I have witnessed myself go through and now I’m witnessing and coaching my clients through. One of my most influential coaches, Brooke Castillo, calls this How Greed. Its the idea that most adult humans want to figure out all of the details of how som...
2021-12-26
28 min
The Teacher Mindset Coach
12. The Discomfort of Dreaming Big
Today we are going to talk about how dreaming for a bigger, more full life is great and all but we have to accept and allow for the discomfort of that growth. So many awesome metaphors come to mind when I think of the discomfort of growth. A caterpillar creating a chrysalis, transforming into an unrecognizable goo then miraculously emerging as an entirely different creature. A baby falling down countless times, bumping their knees, elbows, backs, noggins and chins all in the name of strengthening their bodies to learn how to walk upright. A vete...
2021-12-19
22 min
The Teacher Mindset Coach
11. The Ghost of Christmas Yet to Come - The Joy Jumpstart, Part III
"Now is your time to dream bigger than you’ve ever allowed yourself to dream. Experience the joy of having that be your life now. Examine your thoughts that come up when your brain goes to work on up-leveling yourself and your life. And also notice how the simple things in your life can bring you the most pure love and joy."This episode focuses on what we've learned in the previous two shows and we list out 25 things that we want in our lives, most of which we are already so joyous to have!What...
2021-12-12
24 min
The Teacher Mindset Coach
10. The Ghost of Christmas Present - The Joy Jumpstart, Part II
Its Week 2 of The Joy Jumpstart here in the Teacher Mindset Coach world! This means, our episode today will focus on bringing joy into the present moment. I'd like to offer you one powerful way of doing this.Its the simple act of brining the desire for the things or people that we have in our lives into the present moment.Remember when you wanted someone or something so badly when you didn't have it?Maybe it was all you could think about. And you spent a lo...
2021-12-05
15 min
The Teacher Mindset Coach
9. The Joy Jumpstart Part I
I’m so excited to be starting this three-part series of my free Joy Jumpstart program. This is Part I and its called The Ghost of Christmas Past. The Joy Jumpstart is a free program for teachers for those pesky three weeks between Thanksgiving and Christmas break that seem so unfair! Its unfair that we have to show up for three weeks between the two breaks! Couldn’t they just give us all of December off? Does this sound like you? This used to be me before I started doing work that went deeper than listing wh...
2021-11-28
28 min
The Teacher Mindset Coach
8. Create Your Future Emotions - The Joy Jumpstart
This episode is jam packed with ways to create emotions for your future. Specifically, I uncover some of my personal experiences with the Sunday blues and how depressing my thoughts used to be about returning to school after a long break.Do you ever experience this? The longing for just one more day, one more weekend or one more week off before we have to go back?You're not alone.And I will guide you through an exercise in this episode to uncover some of these thoughts and beliefs that are cr...
2021-11-28
25 min
The Teacher Mindset Coach
7. Results as Teachers
Blow your own mind with what I'm about to teach on this episode that the results of our students actually have nothing to do with the results we create as teachers. Results are the way we show up in the world.Results are what we have had a hand in materializing for ourselves.Results are the creation of our thoughts and beliefs.Our Results belong to us and they are made by us.The Results of our students are their business, all the same.Teachers have a h...
2021-11-21
27 min
The Teacher Mindset Coach
6. Actions Don't Make Us Feel
What did you just say, Wolfe? Actions don't make us feel?? But I always feel better after ________. I always feel bad after ________ happens. What say you to that?!?If this is going on in your brain right now, welcome. Welcome to the offering of doing the hard work to up-level ourselves and have fun along the way.In this episode, you'll learn more about what Actions are and how Actions are not responsible for creating our feelings. Because I love examples so much to illustrate my point, I'm using a Circumstance that most all edu...
2021-11-14
31 min
The Teacher Mindset Coach
Extra Credit Episode: Processing Emotion
Click here for a copy of the Processing Emotion WorthSheetHere we are for our next Extra Credit Episode on how to process emotion. In the episode previous to this one, I talk about the difference between describing emotions with words like anger, frustration, love or motivation and the physical sensations that those emotions are connected to.I’ll guide you through getting in touch with these physical sensations so you can learn and notice how these vibrations in our body come and go and, ultimately, have no power over us to behave in a cer...
2021-11-10
09 min
The Teacher Mindset Coach
5. Feelings and The "Like"
Today we talk about feelings, emotions, warm fuzzies, cold pinpricks and everything in between. I’m going to spend some time explaining the differences between emotions and physical sensations and how they can also be connected. We’re going to talk about where feelings go when we look at a specific situation in our lives and we want to understand more about what we are creating with our thoughts. Be on the lookout for the Extra Credit Episode that will drop in a few days where we workshop our feelings. Let me guide you thro...
2021-11-07
17 min
The Teacher Mindset Coach
Extra Credit Episode: Choosing Thoughts that Serve You
Time to get out the paper and pencil, after getting your adulting pants on, to explore your thoughts and beliefs.Thoughts can be tricky because the longer we practice them, the more true they seem to us. Before you know it, a thought turns into a belief by way of reinforcing its truth to you.Today we work on uncovering those thoughts and beliefs with some open-ended questions that will help us reveal what we really think as educators.This work can be done in regards to any topic or situation i...
2021-11-03
09 min
The Teacher Mindset Coach
4. Thoughts as Teachers
"Thoughts become things" was one of the most memorable phrases from my days of binge watching The Secret. I loved the interviews of different coaches, experts, and thought leaders offering up their wisdom.As educators, we have thoughts all the time that we just think are factual truth. We never stop to question or take a curious look at these thoughts. Why? Because we probably like the way these thoughts make us feel.In this episode, I'll explain more about my take on thoughts and what processes in the brain actually leads into a thought (whic...
2021-10-31
18 min
The Teacher Mindset Coach
3.1 Extra Credit Episode: Creating a Pure Circumstance
In this Extra Credit Episode, I'll give you several questions to ask yourself as you think about and describe a situation that will to into the Circumstance line of your Model.Here are a few so you know what to expect:-What are the facts that can be proven in a court of law?-What numbers and figures are associated?-What exact words or phrases can be quoted?-Were the words spoken, texted, written, emailed?There's a humdinger in there too, for all us teachers...
2021-10-27
06 min
The Teacher Mindset Coach
3. Circumstances as Teachers
Today, we talk about the powerful first step in managing our minds. I think its the realization and the practice of recognizing that outside circumstances can't truly make us think or feel anything. Its easy to understand this logically, but in the moment, when we're living our life as stressed out teachers, our judgement can be clouded and we go back into old habits of being a victim, getting defensive and being emotionally immature.Listen once, listen twice. There's something in here for everyone. I'm here for you if you have questions, feedback or s...
2021-10-24
18 min
The Teacher Mindset Coach
1. Results Ahead of Time - Mindset Coaching for Teachers
Results ahead of time is not a new concept for teachers... or is it?When we're all gathering together for the first time in Au/gust after a fun and exciting summer break, we are all creating our future experience for students when they return.We are imagining how great it will be as we deliver our lessons.We are imagining how well-behaved they will all be with our rock solid behavior plan and fresh techniques.We are imagining ourselves at the center of it all, doing what we love most.
2021-10-18
25 min
The Teacher Mindset Coach
0. What's the Teacher Mindset Coach Podcast All About?
I'm here for teachers.Plain and simple.There's enough trainings out there for how to hone your craft as an instructor and how to wow the kids with the latest Ed Tech tools.But where is the emotional and mindset support for teachers?Where is the information that teachers NEED during unprecedented times like these?One of the places will be right here, in this podcast.I'll teach you mind management techniques and skills that you've probably never been taught before.Join me here and...
2021-10-17
06 min
Hot Pipes Half-Hour Broadcast m4a
Hot Pipes Half Hour Broadcast 338 – Robert Wolfe: 40 years at Thursford
Robert Wolfe: 40 years at Thursford Name Artist Album Year Comments Quando, Quando, Quando; In A Little Spanish Town; South American Way Robert Wolfe Can't Stop The Music [Thursford TE-07] 1981 3-19 Wurlitzer, Thursford Collection, Fakenham, Norfolk I'll Be Seeing You Robert Wolfe King of The Swingers [Thursford TE 09] 1982 3-19 Wurlitzer, Thursford Collection, Fakenham, Norfolk Holiday For Strings Robert Wolfe Seaside Special [Kirkham KRS 1006] 1980 3-13 Wurlitzer, Opera House, Blackpool The Second Waltz Robert Wolfe Over The Rainbow [Wolfe Productions CD] 2001 3-19 Wurlitzer, Thursford Collection, Norfolk, England; ex Paramount/Odeon Leeds Buttons And Bows; I Talk To The Trees; The Deadwood Stage Robert...
2021-09-18
28 min
Cradled in Hope | Podcast for Grieving Moms | Biblical Hope for Miscarriage, Stillbirth, & Infant Loss
8 | How to Nurture a Grieving Mother's Heart | Johanna Mutz + Denise Wolfe
Join us for a conversation with Johanna Mutz and Denise Wolfe, founders of laurelbox, about how to nurture the heart of a grieving mother. Johanna and Denise share their story of starting a company to offer beautiful gifts for women who have experienced loss. After Denise's friend lost a baby and Johanna experienced a miscarriage herself, they knew there was a need to nourish broken hearts after loss. Starting laurelbox was their response to that need. Now they offer thoughtfully curated gift boxes to support women who want to support their loved ones through grief.I...
2021-09-15
34 min
The Teacher Mindset Coach
2. Cutting Testing Season Stress in Half for 100 Teachers
On this episode, I share my goal of helping cut the test-taking season stress in half for 100 teachers. I believe I can do this through my podcast episodes alone.Lofty goal? I hope so.Email me now to share with me that YOU want to be one of my first 100 teachers who are ready to cut their test-taking season stress in half.coachwithwolfe@gmail.comSubject Line: 100 TeachersBody:Tell me the state and district where you teach, grade, subject, and how long you've been teaching. Whi...
2021-09-06
28 min
The Teacher Mindset Coach
3. The Circumstances of Being a Title I Teacher in Texas
Today, in episode three of The Mindset Coach for Teachers podcast, we talk about the Circumstances we face as Title I Teachers in Texas. We will also learn about how these Circumstances, when placed inside of The Model, will help increase our awareness of their neutrality.This could be one of the most powerful concepts to learn within my coaching philosophy, based on the work by Brooke Castillo and The Life Coach School. This is where I earned my Life Coach certification in July '21. The Model is a tool anyone can use to gain more awareness of...
2021-09-06
24 min
Main Character Energy
27 - Puresipity feat. Allie Wolfe
Welcome back to Main Character Energy! Shea and Tay comeback strong on this episode with a long awaited guest. This week, the girls are joined by Allie Wolfe - The Owner and CEO of “Puresipity”, who also happens to be a Tampa University senior, and a long time friend of Shea’s. The girls all sit down to discuss Puresipity, what it is, why Allie started it and what her plans are for the future. They also dive in to conversations regarding the current state of mental health in college students, sports injuries, body image and more. Cheers Skeleton Squad 💀On Instag...
2021-07-12
33 min
Pretty Happy Podcast
Life Coach, Author, and Miss USA 2009 Kristen Dalton Wolfe
I am so excited for todays episode because I have someone on who I personally have looked up to for years, Kristen Dalton Wolfe. Kristen is a life coach, author, TV host, and she was Miss USA 2009. She is incredibly sweet and has accomplished so much. She has always been one of my most favorite Miss USA's and it truly feels like a dream come true having her as a guest on the Pretty Happy Podcast. On today's episode we're going to be talking about Kristens experience as Miss USA, Kristen gives some relationship advice, and we talk...
2021-06-01
52 min
The Program
Episode 20: Ashley Mitchell and The Courage Campaign
My old friend Ashley Mitchell came by to talk about mindfulness, joy + rest, anti-racism, helping others and what it means to give back! Ashley and her husband started The Courage Campaign in 2018 as a way to help young kids getting moving! They run workshops and programs in the hope of helping young kids as well as grown-ups, become more mindful, affirming their right to take rest, get active and be present! Ashley and Mark are amazing people doing amazing work for the community and you can support them by visiting the website below! The Courage Campaign: thecouragecampaign.c...
2021-05-01
51 min
Bridging The Gap Between Generations Who Assume Things About Each Other
Episode Ashley - Age 19
Travel back into the past, (like three whole months ago) and join hosts Stephanie and Karen as they fill the gaps that may or may not exist between them (mid 50s) and Ashley (19)What could happen in life that you could suddenly find yourself with twins!?Make up your own Christmas songs!Subway, self care, and superstitions. But nothing can keep donut lovers apart. Things to help this episode make sense:That 'Scottish Play' by ShakespeareRadial something something smasherSegue vs SegwayD...
2021-03-25
43 min
You Inspire Me Podcast
Episode 2: Turn On the Light with Ashley Wolfe
Episode 2: Turn On the Light with Ashley Wolfe On this episode of the You Inspire Me Podcast, Hope interviews Miss Ashely Wolfe, friend and former roommate to Hope. Ashley currently lives in Oklahoma and is serving as a Field Artillery Officer in the U.S. Army. She says that inspiration “light a fire in your chest and makes you want to go forward and start taking action.” Ashley also shares amazing advice with us on how to live fearlessly. References “You only get hurt when you are trying not to get hurt.”Ashley shares that the most pow...
2021-01-13
32 min
MUVE Forward
152: Moving Through Your Self - Limiting Beliefs And Entrepreneurship With Ashley Wray
On today’s episode, I’m chatting with Ashley Wray, creator of The Mala Collective. They create a variety of different products to support mindfulness and meditation practices. What’s interesting about Ashley’s entrepreneurship journey, was that she really never intended on starting this business - but as life should have it, nine years ago this is where her path took her and she's so grateful that it did! She now can’t imagine her life without this business, and today’s episode takes us through her journey of connecting with herself and a higher power, as well as leaps of fai...
2020-08-03
53 min
Reel Queer
Pride Highlight: Ashley Wolfe and Karen Rondero/ Panel Discussion: YouTubers in Hot Water - 7/3/20
Our Pride series continues on for a few more weeks as Trevor George and Elizabeth Ebersole are joined by Karen Rondero and childhood friend, Ashley Wolfe, as they tell their Pride stories. Dana Jones returns to have a discussion on the YouTubers Shane Dawson, Jenna Marbles, and Jeffree Star's potential cancel after they sparked controversy recently. Let the Pride series continue!
2020-07-03
1h 00
Learn True Health with Ashley James
Health Coach Training Program, David Wolfe, Arianna Huffington, Dr. Andrew Weil, Christiane Northrup, Dr. Lissa Rankin, Dr. Oz
More info on IIN's Health Coach program: http://learntruehealth.com/coach-certification Listen to my interview with IIN's creator, Joshua Rosenthal: http://learntruehealth.com/holistic-health-coach-joshua-rosenthal Health Coach Certification Information: If you needed more info about IIN’s curriculum, check out these three resources: a. Integrative Nutrition’s Curriculum Guide: http://geti.in/2cmUMxb b. The IIN Curriculum Syllabus: http://geti.in/2miXTej c. Module one of the IIN curriculum: http://geti.in/2cmWPl8 I just got word that starting Monday, July 24th, The Institute for...
2017-07-22
19 min