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Tales of a Travel AgentTales of a Travel AgentEpisode 17: Award-Winning Agents & Absolutely Absurd RequestsThis week’s episode is a wild ride through the highs and lows of travel life — from red carpet recognition to flat tyres and collapsing wardrobes. Becky kicks things off with the full, unfiltered story of how she took home a prestigious CLIA Master Award (yes, she’s now officially award-winning), complete with a surprise announcement, hair commentary from strangers, and a near miss with a gravy-soaked trophy. Jake dishes on what it was like witnessing the moment, and how Becky accidentally became the Lara Croft of travel.We dive deep into the chaos of awards nights...2025-07-2838 minTwo Girls With(out) CancerTwo Girls With(out) CancerSummer Series - S1 E17 - Your Doctor Is Not GodWelcome back to our summer series, which allows us to take a much needed break with our families. On this episode, we talk about doctors and the God complex after Ashley received some angering news about her prognosis.Why do we believe that our doctor is our savior? After all, they are just humans...fallible humans. Doctors do amazing things, yes, but they are not God. They do not know the future. Therefore, they do not get to dictate how much time we have left. Your body was designed to heal itself! But you may have to...2025-07-2233 minTwo Girls With(out) CancerTwo Girls With(out) CancerSummer Series - S1 E12 - What The Heck Is Herx?Week 2 as we continue our summer series, where we get to take the summer off of recording, and you get to listen to old episodes.On this particular day, Ashley came over sick as a dog. She thought she was dying, but Becky wondered if she was actually have a healing crisis, aka, a herxheimer reaction.Herxheimer...it's so much more than a funny word. It can make you feel sicker than ever! Your doctor doesn't know what it is and says they can't find what's wrong with you. You start to feel crazy! But...2025-07-1541 minTwo Girls With(out) CancerTwo Girls With(out) CancerSummer Series - S1 E10 - Raw Dogging The EarthWelcome to our summer series, where we get to take a few weeks off, and some of our favorite past videos are highlighted. In this episode, we are chatting about how great bare feet are!.Grounding, also known as earthing, is a popular [but under-studied] technique for healing your body. It is as simple as touching bare skin to the earth, and it comes with many benefits. It may seem too simple or like a silly concept, but the positives outweigh the negatives when it comes to grounding. Try it and see what good it...2025-07-1144 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E20 - Season UpdateJoin us as we give a quick update on health and life plans. For live and dried cell analysis, check out Becky's website:https://www.aboundinghealth.ca/or on Facebook and Instagram @aboundinghealthIf you're interested in Ashley's silver protocol, here's the link:http://avinihealth.com/ashleylacosse9249She's currently taking Nano Silver and Cell Defender As always, feel free to reach out on socials if you have questions about cell analysis or nano silver! Join us every Tuesday over the summer months for past episodes. And we will be back with new content in September. Happy Canada Day!2025-07-0133 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E19 - Exercise Where?!This week we interview Michelle, a dedicated Bio-kineticist with over 18 years of experience in women’s health, movement rehabilitation, and pelvic floor therapy. She holds three degrees- a BSc in Sports Science, a BSc Honours, and an MPhil in Biokinetics—and is certified in pilates, yoga, hydrotherapy, and massage. She is the founder of Human.Kinetic.Studio., where she empowers women to move, heal, and thrive by combining science-backed methods with a compassionate, approachable style. Michelle offers both in-person and online support, helping women address issues like pelvic floor dysfunction, core weakness, and overall vitality.Chec...2025-06-2544 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E18 - Music To My EarsOur guest, Lesley Moffat, is a music educator, author, and speaker who uses her personal health journey as a catalyst for change. Not only did she complete overhaul her own life, but she uses her platform to help other educators around the world.To the outside eye, Lesley looked like a successful band director, running a high-achieving music program. But behind closed doors, she was falling apart...completely breaking down. She lived in a state of chronic stress, constant illness and sheer exhaustion. Her body brought her to a full stop and this became her turning point.2025-06-1744 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E17 - Strength & LongevityOn this episode of TGWC, we meet Liz Rodriguez, a college track star, coach and all around wonderful woman.Liz is a transformation coach who helps former athletes in their 40's break free from all-or-nothing patterns, and to rebuild their strength, energy and confidence through a method she has coined her Strength & Longevity Method. She spent years chasing performance and perfection. When a debilitating back injury became her reality, she faced a turning point not only her fitness journey, but also in her identity. Liz takes mindset coaching, and combines it with smart, sustainable training...2025-06-1047 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E16 - Wild Love pt. 2 ft. Sarah Marie ThiessenI am back for part 2 with Sarah Marie Thiessen. If you have not listened to part 1, go and get to know Sarah better on episode 15!Sarah is a local photographer and videographer who was diagnosed with HER2-positive breast cancer at 27 years old. The breast cancer is gone, but she continues to deal with the ROS-1 mutation and was told this could be a lifelong cancer. Through her holistic mindset and the loving support of her partner, Phillip, Sarah continues to fight this disease with optimism and boldness. She speaks to the people who fall victim to...2025-06-0555 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E15 - Wild Love pt.1On today's episode, we talk to Sarah Marie Thiessen, a young entrepreneur, go-getter and all around hustler. Her passion for travel has brought her around the world, until her health brought her back home. Sarah is a destination wedding photographer, filmmaker, and founder of Wild Love Media—but her wildest adventure wasn’t on a mountaintop or at a dream elopement in the forest. In February 2021, while traveling in Australia on a study visa for business management and social media marketing, she was diagnosed with HER2-positive breast cancer at just 27 years old. What followed was a whir...2025-05-2835 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E14 - That Yoga PlaceMeet Chantal McKenzie, engineer turned entrepreneur. She owns That Yoga Place and Phoenix Physical Therapy and Wellness in Spruce Grove, Alberta.Yoga is so inclusive - meaning it doesn't matter what you look like, how active or fit you are, or what is going on for you outside of the studio...everyone is welcome and everyone can do yoga!The studio doesn't just offer yoga, though! It is morphing into a one-stop shop for all things wellness. There are massage therapists on staff, as well as a social work counselor, and an osteopath, focusing on movement healing. They have...2025-05-2039 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E13 - Living With PainWe are excited to introduce the listeners to Alex Shulman this week. He is a Functional Patterns practitioner and founder of Strong Sapien Systems. He helps people resolve chronic pain, restore energy, and move freely again—without relying on short-term fixes. For years, he had his own battles with chronic pain, fatigue, and inflammation, which led him to develop the ReGen coaching program. Here, he helps others correct the root causes of dysfunction through movement, nervous system regulation, and pro-metabolic lifestyle strategies. He works with clients globally and is known for helping people get back to the things they lo...2025-05-1454 minGood Inside with Dr. BeckyGood Inside with Dr. BeckyMore Than Someone’s Mom with Ashley AudrainWhat happens when motherhood collides with disappointment, longing, and the parts of ourselves we thought we had to bury? In this raw and resonant conversation, Dr. Becky sits down with The Push and The Whispers author Ashley Audrain to explore the complicated terrain of identity, self-trust, and the forms of self-preservation we rely on to survive — and stay human — in the midst of parenting. Together, they unpack what it means to hold space for all the parts of ourselves: the ones we show, the ones we silence, and the ones still trying to be heard.Because being a mo...2025-05-1331 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E12 - EMF? WTF!Stephen Roehrig joins us this week to discuss the importance of safe water and protecting ourselves from electro magnetic frequencies (EMF's). He believes we need to awaken the teacher inside of ourselves so that all of our experiences can reorient us to live more skillfully in this world. In 2014, Stephen and wife, Jacinta founded Safe Water Canada in Edmonton, Alberta, where they became distributors of Berkey Water purifiers. They wanted to explore ways of attaining better physical and mental health, which led them to discovering EMF's and its effects on people. Their home is now WIFI-free and...2025-05-0653 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E11 - Could It Actually Be Mold?!If you feel unwell and can't quite get to the bottom of it, the issue might be mold or CIRS.This weeks guest is a board certified functional health coach, and the owner of Health Coaching by Heather, LLC and Navigating Mold and CIRS, LLC. After a 28 year battle with her own illness, she discovered she had Lyme disease and mold toxicity. Now that she is coming to the end of her health battle, she focuses on giving people hope that they too can reclaim their health from complex chronic conditions. She addresses the root cause and...2025-04-2957 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E10 - Beauty From TraumaDanielle Vallas is our special guest this week. She is a mental health counselor with 15 years experience specializing in eating disorders, a private clinician, an author, a graduate school professor, the president of a wellness consulting company, providing training and personal development to teams, schools and corporations, the owner of a wellness clothing company, and a trauma-informed yoga instructor. Danielle has a passion for people that shines through when speaking to her. She continues to add to her already impressive resume in the name of helping others. You can follow her on her socials: @dgwellnessconsulting...2025-04-2255 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E9 - 16 HoursDallas is a 16 Hour Coach, emotional baggage handler, author, and speaker.. His experience comes from failing, a lot. He spent 50 years holding onto childhood trauma that led to a few "lucky events" that would break most of us...cancer, addiction, suicidal thoughts, and the loss of his marriage, family, business and home.After going through what he calls the “Year of Life Collapse”, he had to start over from the very bottom at 60 years of age. Today Dallas helps people get out of their story minds to let them focus on the 16 hours they spend awake every day. Gr...2025-04-1549 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E8 - Did She Say Ozempic?!Katie Sorensen is a nurse practitioner who owns a medical weight loss practice in Colorado and Utah. Her clinic focuses on metabolic health, peptides, health span optimization, etc. Yes, she prescribes the O word...Ozempic. There is so much misinformation on the internet regarding weight loss medications, especially right now with the semaglutide craze. Some of you have heard horror stories. Or perhaps you've seen the recent body changes of Hollywood. Either way, you've surely heard about these drugs! In this interview, Katie tears down the stigma around these medications that fall into the GLP-1...2025-04-1048 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E7 - The Second BrainMarilyn Dellit is a functional medicine practitioner, working with women to overcome their gut and hormone imbalances from a root cause approach. Her clients are experiencing symptoms like bloating, IBS/IBD, irregular bowels, reflux, food sensitivities, infertility, heavy menstrual cycles, to name a few. Through different lab tests like blood, stool and hormone testing, she helps women understand the imbalances in their body, as well as find relief for their symptoms. She can be found on her instagram at @marilyndellitwellnesshttps://www.instagram.com/marilyndellitwellness?igsh=Y2c2ZmYzYjhhdHlwOr on her website www.marilyndellitwellness.com 2025-04-0136 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E6 - A Stretch BeyondWe are excited to introduce Taimi Lawlor! She was living a life of functioning anxiety in her 20's, plagued by panic attacks, sleepless nights, extreme constipation, and excessive exercise. She did not know how to rest or relax, and spent her time trying to be perfect in an effort to feel good enough. Tired of how she was living, she searched for the root causes of her mental and physical health. This led her to where she is now.Taimi is an Integrative Anxiety Specialist, Certified Health Coach, & RYT500 Yoga Instructor who believes in an integrative approach to healing...2025-03-2546 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E5 - Survive and ThriveClaudia De Pasquale was only 41 years old and a mom of three small children when she heard the words "you have cancer". She learned throughout her journey with cancer that advocating for herself was a top priority. Since having NED (no evidence of disease), Claudia has become involved in the breast cancer community, helping patients learn to speak up for themselves. She is not only a cancer survivor, but she is also a cancer thriver!She is most active on her Instagram @my_cancerdiaries https://www.instagram.com/my_cancerdiaries?igsh=czZhcGdiaW0xbHA32025-03-1845 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E4 - Nutrition NonsenseParker Nelson is a registered dietitian, working one on one with clients who are seeking weight management advice, as well as at an eating disorder clinic in California. He is also an author of the book Nutrition Nonsense where he debunks food myths that we have all likely heard (and possibly even believe). He looks at deceptive marketing, societal pressures, and social media influences on people and how it affects their relationships with eating. He is active on his Instagram at @nutritionadvocate https://www.instagram.com/nutritionadvocate?igsh=NDEyaWl6bjA2Y3Ny2025-03-1145 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E3 - Don't PanicMeet Silvia Araya, author and expert in panic attacks. Her experience with anxiety and trauma prompted her to focus her psychotherapy education on helping people overcome panic attacks. Since cancer, both of us have started experiencing these attacks, so when the opportunity presented itself to have Silvia as a guest, we jumped at it. Her newest book is titled Is This What I REALLY Want?: How To Go Beyond Trauma Into The Relationship You Deserve.Please visit Silvia on her website at https://silviaaraya.com/ to learn more about her books, or...2025-03-0437 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - S2 E2 - Empowerment Through EducationCancer advocate and podcast host, Zakariya Frank, joins Two Girls With(out) Cancer to discuss a fantastic resource for people who have experienced this awful disease. Beatcancer.org is a non-profit organization that has been around for 48 years! They connect patients with holistic cancer coaches, offer free personalized counseling and educational programs, and have trained and certified hundreds of cancer coaches throughout the world. You can join an interactive weekly call as a patient, caregiver, health practitioner, coach (or anyone curious!) to learn about holistic health and to be apart of a community. They want to empower through education...2025-02-2547 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With(out) Cancer - Season 2 Episode 1 - Welcome Back!After a few month hiatus, we are back and better than ever! We both needed a serious rest to recharge our batteries. In this season, we will be interviewing guests in the health and wellness space, bringing a vast array of knowledge and experience. We are branching out from cancer and opening up our show to anything that falls under the holistic umbrella.2025-02-1837 minLady Landlords: Real Estate Investing Strategies and StoriesLady Landlords: Real Estate Investing Strategies and StoriesFrom 9-5 to Full-Time Real Estate Investor with Ashley KehrWorking in a 9-5 that you hate? Want to become a full-time real estate investor? Today on The Lady Landlords Podcast, Ashley Kehr shares her story about working as an accountant to growing a portfolio with over 30 units! Ashley is a mom to three boys and co-host of the BiggerPockets Real Estate Rookie Podcast. In this episode, you'll learn: #1. When she decided to pursue real estate. #2. Who helped her get started. #3. What her investing strategy is today. Stay tuned until the end to learn how she got...2024-11-1943 minTwo Girls With(out) CancerTwo Girls With(out) CancerTwo Girls With Cancer - Season 1.5 - I'm Not Fine After All The girls are back with a quick breakthrough episode to update everyone on the future of the podcast. After a few months of hiatus to attend to mental and physical health, the girls are preparing to come back for season 2, with a new name, new branding, and some changes to the format. This episode also gets really candid, talking about insecurities and struggles for both the girls over the last few months.2024-11-0845 minAlive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life BalanceAlive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance289 - Heal Your Metabolism & Balance Your Hormones with Ashley Fillmore of the Metabolic Fix MethodThink about it: how much conflicting advice have you heard when it comes to health and diet?Focus on macros. Intermittent fasting. East 6 small meals a day. Today it’s healthy; tomorrow it’s not. With all the health info out there, it can be confusing and overwhelming to heal our metabolism and balance our hormones.I’m joined today by Ashley Fillmore of the Metabolic Fix Method. She works with women to help them break free from restrictive and ineffective diets by focusing on addressing hormonal imbalances affecting their...2024-10-0433 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 21 - The Alkaline DietThe girls are back to discuss the alkaline diet. There are studies that suggest that eating an acidic diet may cause many health problems. The girls look at the pros and cons of eating alkaline. YouTube took down the last video on coffee enemas due to medical misinformation. You can find the complete video on Spotify or on Rumble. 2024-09-1147 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 20 - Take The PlungeCryotherapy has become incredibly popular lately. While most trending fads are short-lived, there is actually some efficacy to this one. Cold plunging is not a new concept. In fact, it dates back thousands of years. The girls talk about this interesting healing modality and how it can help people with cancer. 2024-09-0327 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 19 - Have A Coffee BreakThis is going to be a controversial topic for sure, but the girls have nothing but good things to say about it. What is a coffee enema, and why is it so good for you? The episode will look at all the benefits of administering these types of enemas, as well as how to do it. It is incredibly intimidating thinking about putting anything (let alone coffee) in there, but it is actually a very relaxing and rejuvenating experience. If you want to get started yourself, you'll need to head to happybumco.com for...2024-08-2743 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 18 - Girls Have It ToughHolistic health means healing the whole body...ALL of the body, including the parts we don't normally talk about. Though, perhaps a taboo topic, it is still important to investigate all symptoms you have, even if it is awkward. Your body is always talking to you, but you must listen to what it's saying. Things like cancer and yes, even body smells, are symptoms of a bigger issue. Check out our favorite supplements to take - organ pills. Holistic Goddess is Alberta bison, and Primal Queen is Argentinian beef. Both are nutrient-packed, mineral-rich super...2024-08-2032 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 17 - Your Doctor Is Not GodWhy do we believe that our doctor is our saviour? After all, they are just humans...fallible humans. Doctors do amazing things, yes, but they are not God. They do not know the future, therefore, they do not get to dictate how much time we have left. Your body was designed to heal itself! But you may have to go beyond what your doctor tells you and find alternative healing methods that feel right for you. Receive 25% off facial services at Natural Beauty Spa in Spruce Grove, Alberta. Follow her on Instagram @b.naturalbeautyspa...2024-08-1334 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 16 - Just Be ThereThe girls recount moments throughout their sicknesses when "friends" disappeared from their lives. They talk about the importance of people showing up... just being there in times of need. It doesn't mean you need to spend every waking moment with someone sick, but sometimes a thoughtful gesture or a simple hello goes a long way. *We apologize for the sound quality. We have no idea why it did this. And we apologize for going two weeks between episodes. If you're looking to invest in some grounding products, look no further. ...2024-08-0639 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpsiode 15 - Healing The Whole BodyIt is so easy to think your medical doctor is God after a life-changing diagnosis. While it is important to hear what your doctor has to say, it is also equally (if not more) important to get second and third opinions from outside practitioners. Unfortunately, when it comes to diseases, conventional medicine is only trying to fix the problem, instead of figuring out why the problem existed in the first place. Healing the whole body, or holistic healing, is crucial when trying to overcome illness. Ever wondered about coffee enemas? Becky can answer your...2024-07-2339 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 14 - Becky's Wig ShopAn episode dedicated to wigs! The girls try on many different styles and talk wig care. This episode is better watched than listened to, as majority of it is visual. Enjoy the chaos 🫠 If you're in the Edmonton area, check out The Wig Boutique, located at 9911 48 Ave NW, Edmonton, AB T6E 5V6 www.thewigboutique.com Or check out www.wigs.com 2024-07-1634 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 13 - The Yeast BeastYeast can wreak havoc in our bodies, especially left untreated. Candida overgrowth can lead to issues like anxiety and depression, leaky gut, and skin conditions. It is extremely important to deal with yeast before it takes over. Eradicating it can be extremely tough, though, and often, drastic measures need to be taken to deal with it completely. The girls share their personal experiences with yeast and, as usual, get very candid(a). www.namawell.com discount code: LACOSSE10 for 10% off www.wishbonewellness.ca discount code...2024-07-0937 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 12 - What The Heck Is Herx?Herxheimer...it's so much more than a funny word. It can make you feel sicker than ever! Your doctor doesn't know what it is and says they can't find what's wrong with you. You start to feel crazy! But you know you feel off, even though you can't articulate what off means. Is it the flu? Is it a migraine? Am I dehydrated? Tired? Hungry? Cancer returning? Maybe I'm just a hypochondriac? You may be going through a healing crisis, also known as the herxheimer reaction. The girls explain what this means and how you can get through it. 2024-07-0241 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 11 - Baby, You Should Go And Love YourselfThe girls talk self-care in this episode. Taking time for yourself is harder than it should be, especially as a mom. We tend to put everyone else's needs before our own. But how can you take care of others if you're not taken care of? The girls look at the importance of resting, forgiveness, and being kind to yourself. In the Edmonton area and interested in Wishbone Wellness Broth? Check out wishbonewellness.ca and use discount code TWOGIRLSWITHCANCER for 10% off your orders. Want bone broth but not in the Edmonton area? Try...2024-06-2553 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 10 - Raw-Dogging The EarthGrounding, also known as earthing, is a popular [but under-studied] technique for healing your body. It is as simple as touching bare skin to the earth, and it comes with many benefits. It may seem too simple or like a silly concept, but the positives outweigh the negatives when it comes to grounding. Try it and see what good it can do for your health. https://groundingofficial.com?bg_ref=lrvrbubczv•use discount code TWOGIRLSWITHCANCER for 15% off grounding sheets https://holisticgoddess.com/tupoknjouq•use discount code TWOGIRLSWITHCANCER for 10% off bison organ supplements2024-06-1844 minMake Your Day Richer TVMake Your Day Richer TVAshley and Becky (TWO GIRLS WITH CANCER podcast) on MAKE YOUR DAY RICHER TVAshley and Becky are 2 thirty-something girls navigate having cancer together over the past year but are now in the recovery stages. They do extensive supplementation and vitamin dosing to keep themselves healthy and - let's be honest - alive. There is no cure for Ashley's cancer so she relies heavily on a holistic lifestyle to keep her cancer gone. They are the hosts of the podcast, TWO GIRLS WITH CANCER, available on YouTube and wherever you listen to podcasts. Two Girls With Cancer Support Make Your Day Richer TV 2024-06-1720 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 9 - More Talk About Poo, Really?What can we say? The topic comes up a lot! Obviously, we're human, and obviously, we love a TMI moment. Getting sick will humble even the proudest of people. Join us as we give a run down of what's going on in our lives these days. From ER visits to last-ever treatments, the topic of 💩 always makes its way into the conversation! We are in the middle of changing around a few things, if you can't tell! A new mixer, new microphones and headphones, a new recording room and table, and with that comes some growing pains. Please ignore us...2024-06-1132 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 8 - Do BetterThe girls get a little fired up this week as they discuss the things on their minds. Emotions are high as they recount some of the hurtful things said by others about having cancer. And when it comes to parenting, the girls wish they had more energy and could make up for lost time with their kids. It's frustrating when they see parents having the opportunity to be with their child and not taking it. Straight to the point: Do Better! 2024-06-0454 minKickAsh PodcastKickAsh PodcastTony Khan Would Love to Get Ricky Starks Back In AEW, Becky Lynch & Other WWE Talents FutureTaking a look at the comments Tony Khan made about the status of Ricky Starks. Also, a look at another notable AEW talent contact set to expire this summer.Future of Becky Lynch and other WWE Talent contracts.Twitter/Tik Tok/Youtube:@KickAshPodcast_@ashmanns2024-06-0332 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 7 - Parenting & Dating With CancerJust because a person gets cancer, it doesn't mean that their life stops. Being a parent is exhausting as it is and having an illness on top of it is so mentally and physically draining. And then there's dating. As if being a single mom in your 30's wasn't hard enough! The girls get raw and candid in this episode.2024-05-2737 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 6 - Ashley's SupplementsBack with part 2 of this supplement series, the ladies go through Ashley's daily regime of pills, elixirs, powders, etc. Since she takes so many, this is a more condensed version than Becky's episode, merely because there would be no time to go into the same detail. A complete posting of Ashley's products will be posted on the Two Girls With Cancer social media pages. Please research them to see if they are right for you.2024-05-2138 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 5 - Becky's SupplementsIf you have ever wondered what the girls do EVERY day to fight cancer, here is a deep look into that. Becky details her daily vitamins and supplements as prescribed by her holistic doctors. Episode 6 will feature Ashley's daily regimen. 2024-05-1456 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 4 - You Are What You EatNutrition is important for any one, regardless of your health status. But when you are diagnosed with cancer, you have to change everything you are doing, especially your eating habits. Some scientists and health professionals say that sugar does not feed cancer, that it simply causes weight gain which puts you at risk for cancer. But Ashley and Becky disagree with [parts of] that statement. Both ladies dramatically changed their lifestyles upon diagnosis and share the details of that in this episode. 2024-05-0751 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 3 - Are You Even Sick?The girls talk about the stigma of looking like a cancer patient and the judgment that comes along with that. Hollywood has made us believe that everyone with cancer looks ill, but what does a sick person actually look like? Some cancers are apparent; you lose hair in chemo, you have visible body parts removed. But what about those whose cancer is hidden? Or patients who try to look good in public? Does it mean they're better? Does it mean you should make assumptions about them?2024-04-3049 minTwo Girls With(out) CancerTwo Girls With(out) CancerEpisode 2 - "I'm Fine!"Ashley and Becky get candid about their individual cancer journeys. Both girls recount the events leading up to their diagnosis and explain how they knew they were sick. **The microphone malfunctioned...aka...forgot to be plugged in, so please excuse the sound quality in this episode! **At 36:27, Becky says mastectomy but meant to say mammogram. Sorry! The cancer brain fog is real!2024-04-231h 17Two Girls With(out) CancerTwo Girls With(out) CancerEpisode 1 - IntroductionAshley and Becky met shortly after both being diagnosed with cancer in 2023. They were living in the same small town, had tons of mutual friends, and were the same age, but they had somehow never met. Their shared new reality brought them together and they became fast friends. Now, over a year later, the girls decided it was time to tell their stories in hopes of reaching others who are trying to navigate the cancer world.2024-04-2228 minThe Kingdom Minded MompreneurThe Kingdom Minded MompreneurEpisode 32 : Being in Alignment with Your Assignment | Ashley DiCiccoWe sat down with the ultimate leader of leaders - Ashley DiCicco - for our guest interview and truly felt inspired and in awe at the end of it. Ashley is a wife, momma, entrepreneur, leader, mentor and speaker!   She leads a global team with Isagenix with over 20,000 people!! Yes, you read that right! She is a Top 100 Global Income Earner - Multiple 6 Figure Earner (almost 7!)!!   Behind all the awards and incredible accomplishments is an even bigger heart! She shared with us one of the biggest blessing this industry has awarded her...2024-03-2953 minThriving Language - Early YearsThriving Language - Early YearsHere the Beckies talk with Ashley Wilson from The Ministry of Outdoor Education - The importance of being outdoorsWe talk to Ashley Wilson from The Ministry of Outdoor Education (MOE) about the importance of being outdoors, the benefits of natural resources and the necessity of teaching young children about sustainability. Ashley discusses how we must value our planet and share the responsibility of caring for it and how this starts with children, families and educators from the moment a child is born. Head to find out moreWebsite           www.moeducation.co.ukLinked in          https://www.linkedin.com/company/68526332/Facebook        https://www.facebook.com/moeducationlearning/Instagram   ...2023-10-2310 minThe Hippie Moms PodcastThe Hippie Moms PodcastHow Busy Moms Stay Fit with Ashley HigbeeLet's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! Get Ashely's Free Gift HERE! Connect with Ashley Higbee. Study mentioned in this podcast.      Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle!  Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you suppor...2023-10-1942 minSHINE ON with Becky SchettlerSHINE ON with Becky SchettlerAnchored, Not Tethered with Ashley OverbyAshley Overby may have cerebral palsy, but that has never stopped her from shooting for the stars and reaching for her goals. Born and raised in Utah, her life has been shaped by family, faith, friends and animals. She has always had a love of writing, often finding a creative outlet in writing poetry. In this episode,  Ashley tells her story of finding the Church of Jesus Christ of Latter-day Saints and recognizing the truth of God's love for her. She also shares her personal story of seeking to be seen, heard and understood and her strong desire to h...2023-10-1140 minLive & Linking with Ashley LeedsLive & Linking with Ashley LeedsHow to grow your business with social media - Our Upcoming Summit. Special Guest Becky CravenGet ready for an exciting and action-packed episode! In this live recording, we're joined by the amazing Becky Craven, an Instagram specialist and photography expert. We've got some thrilling news to share with you all, as we discuss our upcoming summit, happening on September 26. Show Notes: In this exciting episode, we talk about our upcoming summit on September 26, featuring Instagram specialist Becky Craven. The summit will cover content creation, social media marketing, photography, podcasting, and networking tips. The event is designed to be interactive and hands-on, ensuring you leave with actionable strategies to...2023-07-2721 minLive & Linking with Ashley LeedsLive & Linking with Ashley LeedsEpisode 26 with Becky Craven - Why you can take your own photos for your content.Here’s Episode 26 of my podcast series taken from my LinkedIn Live Show Number 89. How are you getting on with your content creation? Do you use your mobile phone for photos or videos or are you waiting until you get a ‘proper phone’? My guest this week will make you think again when looking at posh cameras as she advocates the phone instead!! Introducing the marvellous Becky Craven - Photography Teacher and Instagram Specialist Never be stuck again for photos or videos to use...2023-04-1932 minFrom The BlockchainFrom The BlockchainHow to Nurture Strong Brand Partnerships in Web3 with Lisa Mayer of Boss BeautiesIn this episode of From the Blockchain, Ashley (Bored Becky) is joined by guest Lisa Mayer, the CEO of Boss Beauties which launched in 2021. Boss Beauties is on a mission to bring the next 1 million women and girls to Web3.0. They are a media and entertainment brand that inspires and empowers the next generation of women and girls to be everything they want to be. They do this through impact programs, content, and consumer products. Boss Beauties made history by being the first collectible on display at The New York Stock Exchange and United Nations Headquarters in New York...2023-03-2746 minFrom The BlockchainFrom The BlockchainLedger and the Past, Present, and Future of Web3 Security and Adoption with Mo El-SayedIn this episode of From the Blockchain, Ashley (Bored Becky) is joined by guest Mo El-Sayed. Mo is Head of Community & Education at Ledger and one of the hosts of “On The Ledger” Podcast. He is also Co-Founder of NFT Factory Paris. Ledger was launched in 2014, and the company develops infrastructure solutions and security for cryptocurrencies as well as block chain applications for companies and individuals. In this episode, Mo (also known as @Mo_RELS) dives into who Ledger is, what Ledger hardware does, and discusses new product innovation and learning opportunities geared towards mass adoption, safety, and user-friendliness movi...2023-03-1056 minFrom The BlockchainFrom The BlockchainOpenSea Creator Fee Changes and Navigating an Artist’s Career in the Digital and Web3 Landscape with Amber VittoriaIn this Episode of From the Blockchain, Ashley (Bored Becky) is joined by guest Amber Vittoria. Amber is an artist, poet, and author currently working in Los Angeles, California. Through abstracted form, ribbons of color and joyous words, her work aims to represent the nuances of womanhood. Amber went to Boston University’s College of Fine Arts and studied graphic design and print making. She moved to New York City where she worked at both Victoria’s Secret and Avon as a Web Designer before she decided to work as a full-time freelance artist in 2017. She was one of the...2023-03-011h 14From The BlockchainFrom The BlockchainLessons for Entrepreneurial Artists in Creating a Successful NFT Project with Sara Baumann of Women and WeaponsIn this episode of From the Blockchain, Ashley (Bored Becky) is joined by guest Sara Baumann, Co-Founder of Women and Weapons and artist. Before diving into NFT’s, Sara worked as an occupational therapist in hospitals and sold her art on the side. In January 2021, Sara began her NFT journey. Sara took a risk and commented on one of Gary V’s posts, and Gary bought three of her art pieces resulting in a 45 second sell out while she was working in the hospital. With this, Sara was catapulted into the web3 spotlight overnight, encouraging her to take action and laun...2023-02-2151 minFrom The BlockchainFrom The BlockchainWhy You Should Document Your Journey as a Creator in Web3 with Travie.ethIn this episode of From the Blockchain, Ashley (Bored Becky) is joined by guest Travie, who is a member of the Fame Lady Squad community and is also the host of the FIRED UP (on the Blockchain) Podcast as well as co-host of the NFT365 Podcast. Travie is a champion of utility cases and digital ownership on the Blockchain. He advises several NFT brands, has spoken on stages at NFT London and Miami and is scheduled to speak at NFT NYC in April. Travie is also preparing to launch The Journey NFT program. The Journey NFT is c...2023-01-2453 minFrom The BlockchainFrom The BlockchainBlockchain Brings New Opportunities to Charities with Nick DazeIn this Episode of From the Blockchain, Ashley (Bored Becky) is joined by guest Nick Daze, founder of Alignmint. Nick discusses how a near death experience led him to becoming a Web3 founder, starting a Clubhouse channel that led to his meeting of Carole Baskin of Tiger King, and bringing charitable giving to the Blockchain.  Alignmint is designed to be a platform that allows users to have a better connection to the charities that they are giving to through impact updates with NFTs that show the owners how they have helped. This is a huge difference as c...2023-01-1756 minFrom The BlockchainFrom The BlockchainYear in Review | Part 3 | June to DecemberWelcome to a special three-part episode of From the Blockchain of The Ladies Behind the Podcast! In part three, Ashley and Danielle continue their chat with Cara on some of the past year’s biggest stories and their personal takes. In this special episode, Ashley, Danielle and Cara discuss the year 2022, picking up where we last left off in Part 2. Some topics touched on include:    ·        “Not your keys, not your crypto”·        Remembering the FLS partnership announcement with DAZ 3D·        The biggest, most important thing to happen to Web3 in 2022·        The...2023-01-0947 minFrom The BlockchainFrom The BlockchainYear in Review | Part 2 | April to JuneWelcome to a special three-part episode of From the Blockchain of The Ladies Behind the Podcast! Ready for the 2022 year in review? In part two, Ashley continues her chat with Danielle and Cara on some of the past year’s biggest stories and their personal takes. In this special episode, Ashley, Danielle and Cara discuss the year 2022, picking up where we last left off in Part 1. Some topics touched on include:  ·        Coinbase NFT Marketplace launch·        Yuga Labs NFT release which granted access to their “Otherside”·        The reasons to pay attention to what’s...2023-01-0846 minHearers and Doers with Becky KiserHearers and Doers with Becky KiserHe Is: (Day 16) He Is Gracious by Ashley IronsThis recording of the He Is Advent Bible Study is a gift from Becky Kiser and Online Women’s Bible Study. If you’d like to get even more out of this Advent season, join OWBS at onlinewomensbiblestudy.com, used code “HEARERSANDDOERS” for 10% off! Be sure to tell your friends about this and share on social media. If you were encouraged today, would you leave us an awesome review? This helps new friends find the show so we can breathe life into them, too. (Also, I read every single review & you all are the BEST!!! Thank you!) 2022-12-1913 minHearers and Doers with Becky KiserHearers and Doers with Becky KiserHe Is: (Day 12) He Is Good by Ashley JacksonThis recording of the He Is Advent Bible Study is a gift from Becky Kiser and Online Women’s Bible Study. If you’d like to get even more out of this Advent season, join OWBS at onlinewomensbiblestudy.com, used code “HEARERSANDDOERS” for 10% off! Be sure to tell your friends about this and share on social media. If you were encouraged today, would you leave us an awesome review? This helps new friends find the show so we can breathe life into them, too. (Also, I read every single review & you all are the BEST!!! Thank you!) 2022-12-1308 minCommon KindnessCommon Kindness05 - Self-Compassion Stories - AshleyWe dive deep into the Carl Rogers quote “The curious paradox of life is that when I accept myself just as I am, then I can change."  Our guest shares two personal stories about recognizing "what is" in her own life, and also the difficult task to accept that without judgement. We discuss perfectionism, accepting mistakes, the importance of reaching out and also receiving others' help, and so much more. This episode's guest is Ashley Kuchar, PhD. She is our dear friend and has taught and studied with Becky and has such a wise, calming presence, we knew we had...2022-12-0932 minFrom The BlockchainFrom The BlockchainThe Future of Fame Lady SquadThe Fame Lady Squad has blown up their Discord! This is your chance to find out more about what has been going on behind the scenes at FLS and to dive into what they’ve been thinking about as business leaders and within the Web3 space. Topics such as long term strategy, what is being prioritized, and two exciting new projects (Nerd Collective and Fight Back Apes) are all touched on. In this episode, Ashley and Cara discuss Discord and why FLS went Read-Only, the current NFT landscape, FTX, the Daz 3D acquisition, and the pote...2022-12-0953 minSelling SuccessSelling SuccessEp. 16 - Live at Podapalooza With Special Guest Ashley!This week, we're live at Biergarten in Boca Raton for Podapalooza!! Join in as my friend Ashley and I are live on stage discussing our "worst dates" with the crowd. We call up a variety of characters from the audience to express their worst date stories as well. These tell-all moments are priceless from random people willing to share! From allergic reactions to crazy encounters, your not going to want to miss this episode!   Remember to like, share, or give a 5 star rating on Single Mom Success wherever you enjoy your shows, and remember to always have a successful week!2022-10-0418 minBehind the Bio with Ashley FeraudeBehind the Bio with Ashley FeraudeBehind the Bio with Becky Khanthavongsa: Owner, Zaab Street FoodAshley Feraude in conversation with Becky Khanthavongsa who is the owner and face behind Zaab restaurant in Braddon, Canberra.Becky talks about the journey she took to open Zaab, including her Laos influence, the pivotal role of her family, cutting her teeth out on previous business ventures and also knowing how to be true to her spicy vision while adapting to evolving tastes.She also goes into the support network she has put in place to protect her emotionally from the ups and downs that come with owning a business. Behind the Bio, a...2022-08-0849 minThe Gym Lords PodcastThe Gym Lords PodcastEp 571 Joanne Schmalengerger, Ashley Sabato, Becky HughesThis Episode we interview Joanne Schmalengerger, Ashley Sabato, Becky Hughes about their take on being a Gym Owner.Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way.We would love to share your story!If you'd like to be featured on the podcast, fill out the form on the link below. https://gymlaunchsecrets.com/podcast2022-07-211h 27From The BlockchainFrom The BlockchainGiving Artists the Recognition They Deserve in Web3 with Sarina CharugundlaSarina Charugundla is the Co-Founder of TreeTrunk NFT which is the first multi-party royalty-bearing NFT.  She's a creative thinker with a background in mechanical engineering, marketing, telecom, and business. Sarina thrives in the intersection of art and technology. Noticing how often artists are left out of the equation, TreeTrunk NFT wants to start including artists in the conversation and put them at the top of the equation. Tune in as Ashley and Danielle dive deep into what TreeTrunk NFT is all about, and how they are solving this gap by putting artists at the forefront. Giving them a...2022-07-0241 minThe Teacher Mama‘s Podcast | classroom teacher, daily routines, healthy habits, work life balance, meal planning, faith and familyThe Teacher Mama‘s Podcast | classroom teacher, daily routines, healthy habits, work life balance, meal planning, faith and familyEpisode 25: (Interview) Our First Interview! With Teacher Becky KevernWe have such a fun episode for you today with our very first interview! Ashley met Becky Kevern when they were both teaching in Alaska. We ask Becky all about her experiences teaching there, and how it compares to working in the lower 48 states. Because we are a self-care podcast, we also talk a lot about self-care. How does she fit self-care into her day/week? How does self-care and emotional health play a role in her teaching? How has the different kinds of trauma that she and her students have gone through play a huge part...2022-02-1047 minFrom The BlockchainFrom The BlockchainReal Estate and NFTs with Pili YarusiSwitching things up on this episode. This time Ashley “Bored Becky” had the opportunity to be a guest a speaker on Pili Yarusi’s podcast called Multifamily Live. Pili Yarusi is also a realtor with an interest in NFTs. So, naturally she and Ashley have a lot to talk about. Check out this light-hearted conversation between two friends who are passionate about elevating women in their field.  Pili Yarusi hosts the Multifamily Live podcast. With a background in real estate, she is intrigued by the possibilities for NFTs and property. Resources To learn more about Fa...2022-02-0443 minFrom The BlockchainFrom The BlockchainTraditional Art is Joining the NFT Space with Kent CharugundlaOn today's episode, listen in as "Bored Becky" talks to Kent Charugundla about how traditional art is making it's way into the NFT space. Kent has an amazing background in technology, and has a love for fine art resulting in his decision to merge the two. Join us as we dive deeper into Kent's project, the importance of traditional art becoming a part of the NFT space, and paving the way for many artists to join this growing medium. ResourcesTo learn more about Fame Lady Squad and our NFT project, visit...2022-01-2945 minFrom The BlockchainFrom The BlockchainMake Way for Bitcoin with Miss Teen CryptoCrypto is changing the world. And the 18-year-old Miss Teen Crypto is telling the world about it. As traditional banking becomes passé, Miss Teen Crypto is on a mission to educate the next generation about cryptocurrency. She has a great pulse on the state of crypto and how it’s being used around the world. If you’re a newbie to cryptocurrency and want to learn more, you need to listen and follow Miss Teen Crypto.Miss Teen Crypto is an NFT influencer on a mission to educate the masses about crypto and NFTs.  ResourcesTo...2022-01-1440 minFrom The BlockchainFrom The BlockchainAll Things DefiUnderstanding Defi (Decentralized Finance)  can be a little confusing and overwhelming. On this weeks episode Ashley “Bored Becky” and Danielle “NFT Ignition” discuss all things Defi. Learn where to find opportunities, trading platforms available, and how to avoid fraudulent projects from the blockchain. ResourcesTo learn more about Fame Lady Squad and our NFT project, visit our website.Have a question, comment, or guest suggestion? Fill out this FormSubscribe to our podcast newsletter for news and updates.Follow us on DiscordFollow us on TwitterFollow Ashley “Bored Becky” on TwitterF...2022-01-0845 minFrom The BlockchainFrom The BlockchainSecurity and Fraud Prevention 101What is a digital wallet? Where should I store my seed phrase? Protect your crypto balance and watch out for scams. On this episode of From the Blockchain, Ashley “Bored Becky” and Danielle “NFT Ignition” share some best practices for token purchases and how to protect your digital assets from hackers. Learn which digital wallets, hard wallets, and third-party vendors   you can use to safely purchase and transfer cryptocurrency. Prevent being hacked with these tips From the Blockchain.  Resources To learn more about Fame Lady Squad and our NFT project, visit our website. Have a question...2022-01-0146 minFrom The BlockchainFrom The BlockchainCover the NFT Basics with Ashley “Bored Becky” and Danielle “NFTIgnition”What is blockchain? How do you buy a NFT? Listen in as hosts Ashley “Bored Becky” and Danielle “NFTIgnition” define topics like blockchain, Etherscan, gas, minting, and other NFT language. If you’re new to NFTs, this is a great place to get started. ResourcesTo learn more about Fame Lady Squad and our NFT project, visit our website. Subscribe to our podcast newsletter for news and updates. Have a question, comment, or guest suggestion? Fill out this Form Follow us on Discord Follow us on Twitter Follow Ashley “Bored Becky” on Twitter...2021-12-2843 minFrom The BlockchainFrom The BlockchainMeet the New Kids on the Block — Live from NYC, Part 2Join your hosts Ashley “Bored Becky” and Danielle “NFT Ignition” from the first all-female avatar NFT project called Fame Lady Squad. This episode is part two of an introductory series recorded in New York at the NFT NYC event. Learn how these women were introduced to NFTs and their current involvement in this light-hearted interview with moderator Stephen Rosenthal.ResourcesTo learn more about Fame Lady Squad and our NFT project, visit our website. Have a question, comment, or guest suggestion? Fill out this form Subscribe to our podcast newsletter for news and updates. Fol...2021-12-1246 minFrom The BlockchainFrom The BlockchainMeet the New Kids on the Block — Live from NYC, Part 1This two-part episode recorded at NFT NYC introduces your co-hosts Ashley “Bored Becky” and Danielle “NFT Ignition” from Fame Lady Squad. These leaders of the first generative all-female avatar project explain how they got started with NFTs and how they came to position of leadership for Fame Lady Squad. While the space is still very new, “Bored Becky” and “NFT Ignition” are on a mission to invite more women to participate in NFTs. Starting with this podcast. If you’re interested in getting involved or supporting female empowerment in NFTs, you’re going to want to check this out! Resources T...2021-12-0123 minFrom The BlockchainFrom The BlockchainIntroducing From The BlockchainThere’s some major buzz about NFTs and it’s got people asking lots of questions. Your co-hosts Ashley and Danielle “NFTIgnition” are leaders of a community led NFT project that showcases and empowers women to participate in the NFT space. This episode introduces some NFT basics and the Fame Lady Squad community project. From the Blockchain is brought to you by Fame Lady Squad, an all-female avatar NFT project.ResourcesTo learn more about Fame Lady Squad and our NFT project, visit our website. Follow us on Discord. Follow us on Twitter2021-11-2904 minKickAsh PodcastKickAsh PodcastEp 6: Hangman wins the big one, Becky/Charlotte build, NXT 2.0 Rating Change, Mustafa Ali's New AmericaBreakdown of this weeks show! Intro-Hangman Wins/Omega love5:41 Show topics/WWE centric focus6:55 Becky/Charlotte feud18:37 @WrestleVotes report on NXT 2.0 possible TV rating change24:38 Mustafa Ali's New America28:41 Mox bookFollow on twitter: @ashmanns2021-11-1630 minThe School of TravelsThe School of TravelsLesson 59: Hiking All of the National Parks in the Lower-48 States of America with Ashley ClawsonSince we're still in the early days of summer, I thought it would be a perfect time to introduce you to Ashley Clawson, an American girl who quit her job, got rid of most of her possessions, and set off on a journey by herself to hike every one of the National Parks in the lower-48 United States.   Ashley accomplished her goal in only 5 months in a way that I think is achievable for most of us that have been feeling like getting out on the road and more out into nature, by driving from p...2021-06-2857 minThe Plant Centered and Thriving PodcastThe Plant Centered and Thriving PodcastHow Becky lowered her cholesterol and got glowing skin on a plant-based dietIs it possible to go plant-based after living on an Angus Cattle Farm?If you are my mom, you sure can! I am so honored to host my mother, Becky Kitchens, on the podcast!  She was your typical stay at home mom of three, who raised us (her kids) on the standard American diet that included things like potatoes, casseroles and you can imagine, a whole lot of meat.  About 5 years ago, I asked my parents for a very special birthday present…to go plant-based for 3 months.  They couldn’t say no to me!  Not...2021-05-3115 minHonest To PodHonest To Pod103 - Transgender Day of Visibility w/ BeckyAnother jam packed episode. Ash recaps a NIGHTMARE of customer service (00:35) then we introduce a very special guest, Becky (16:25), who talks about being trans at work, with family and sport. TRIGGER WARNING. This episode includes EXCESSIVE SHOEHORNING of real issues. See acast.com/privacy for privacy and opt-out information.2021-04-011h 07ASHLEY ONASHLEY ONAshley On - Cannabis and CBD for Sex with Dr. Becky LynnDr. Becky Lynn is a certified sexual counselor, Adjunct Associate Professor of OBGYN at Saint Louis University, and the Founder and CEO of the Evora Women’s Health.  We discuss the experiences of Dr. Lynn’s clients with cannabis and CBD for Sexual Enhancement for Women.2020-12-0622 minLet it BeLet it BeEpisode 7--Ashley SingletonFor our final episode in the Back to School edition of the Let it Be podcast, I share a brilliant conversation with Ashley Singleton, a senior at Liberty University. Ashley is proof that EVERYONE has a story that is important and should be shared. She has chosen to live a life set apart, and God has blessed her for it. Enjoy learning from the next generation as Ashley shares her hope for the future. Follow her on social media platforms @ashleysingleton Stay up to date by following me @beckyziegenfuss2020-08-2600 minInfoSec JourneysInfoSec JourneysEpisode #5 - InfoSec Journeys with Becky PinkardAnother fantastic episode, full of industry insights from Becky Pinkard who has an extensive career within InfoSec and we hear exactly what it's like to work through a very male-dominated career path from Security Analyst right through to making it as a CISO for a leading Bank. Becky has worked in some awesome roles within major global companies; having developed threat monitoring teams at Barclays, leading the Global Security Operations team at Blackberry, developing Operational Cyber Threat Intelligence teams at Digital Shadows and also spending over 14 years with SANS - helping train and develop others in the field. I loved...2020-08-1839 minDetox & ChillDetox & ChillEpisode #81: Dr. Ashley Alden // Optimizing Your Gut, Avoiding Inflammation, and Building ImmunityHello hello friends! This week we have something rare for you -- a GUEST back on the pod! Beck has been seeing Dr. Ashley Alden, and has been seeing incredible progress! In this episode we talk about a lot of things - what we can do for our preventative health during this time, as well as her morning and evening routines to set her up for success. We dive into everything from her year of raw veganism, to how to get to the root of your health problems. We loved this episode! It...2020-05-2742 minResentment-Free RelationshipsResentment-Free Relationships65. Yoga Love with Ashley BluthAshley shares her love of Yoga and how you can benefit from a yoga practice. Facebook: Yoga with Ashley B . http://calendly.com/believefitness/452020-05-2223 minDetox & ChillDetox & ChillEpisode #77: Ashley Harwood // Founder of Move Over Extroverts // Being Unapologetically an IntrovertThis week’s episode is really exciting and an expertise we didn’t even realize existed! This week, we have Ashley Harwood on the pod. Ashley Harwood is a fierce advocate for introvert entrepreneurs. She is passionate about empowering introverts to be as successful as they choose to be, while still enjoying their lives, every day. She is the creator of The Quiet Success Workshop, The Quiet Success Programs, and founder of The Quiet Success Retreat. Ashley teaches introvert entrepreneurs how their energy affects their bank account. She has taught hundreds of entrepreneurs throughout the coun...2020-03-1840 minThe School of TravelsThe School of TravelsLesson 32: Learning to Live the Life You Deserve and Trash Your Impostor Syndrome with Ashley Ambirge, Entrepreneur and Author of “The Middle Finger Project”Ashley Ambirge grew up living in a trailer with her mother in Pennsylvania. By the time she was 21, she didn’t have a single family member remaining to help her navigate her way through life. Most people would’ve taken the safest path through life just to feel some sense of stability, but that is not the kind of person Ashley is. Through a lot of trial and error when most people her age were still living with their parents, Ashley realized that she was going to have to write her own rules to get through life, and a midd...2020-02-111h 02Detox & ChillDetox & ChillEpisode #74: Ashley Paré // Negotiation through Transitions and Thoughts on Maternity LeaveWe’re back!! And to kick-off SEASON 3, we brought back one of your (and our) favorites, Ashley Paré of Own Your Worth! Ashley Paré is the CEO & Founder of Own Your Worth®, an organization on a mission to break glass ceilings through career negotiation. As a leadership and negotiation coach, Ashley helps clients release self-limiting beliefs, feel confident and earn more. Ashley’s clients have negotiated $35,000 raises and increased job offers by $30,000. Her clients have pivoted careers, started their own businesses and have been featured tech conference speakers. Ashley’s mission is to create an army o...2020-02-0543 minResentment-Free RelationshipsResentment-Free Relationships40. Life is short, book the trip with Ashley ProvenzanoAshley shares how travel helps you learn about yourself, opens you up to other cultures, makes you less judgmental, tests your limits, and builds your self confidence so you can believe in yourself.2019-12-0633 minDetox & ChillDetox & ChillEpisode #70: Ashley Paré // CEO & Founder of Own Your Worth // Salary Negotiations & Interviewing: 101WE ARE SO EXCITED for this week’s episode! This is one of our most highly requested episodes — today we’re covering negotiation and owning our worth in the workplace. Meg was first introduced to Ashley through networking event in her women’s leadership network and was blown away by her confidence and expertise. We knew we needed to have her on the podcast! Ashley’s mission is to create an army of women who own their worth and change the world. As a leadership and negotiation coach, Ashley helps clients release self-limiting beliefs, feel confident...2019-11-131h 03Too Stupid to Live: Romance Reviews $5 and UnderToo Stupid to Live: Romance Reviews $5 and UnderDreaming of You with Ashley Griffis and Ryan EtterAshley Griffis and Ryan Etter, the rom-com-loving hosts of “Couples Talking Couples”, joins Becky to review the historical romance “Dreaming of You” by Lisa Kleypas ($2.99.) They talk about ideal masquerades, inconsequential murders, and the fun of listening to romance audiobooks in the most inappropriate situations. Learn more about your ad choices. Visit megaphone.fm/adchoices2019-07-261h 21Business & Babies with Ashley SchubertBusiness & Babies with Ashley SchubertEpisode 11 - Becky FloydBecky Floyd is a fellow real estate agent on my team and today we talk about her family and how she manages with a new baby, a husband and a business.2017-11-2940 minThe Mindful Mama MovementThe Mindful Mama MovementEpisode 13: How Creativity Nurtures Your Soul, Helps You Embrace Mistakes & Sparks Imagination with Becky Pashia & Noelle StoffelIn today’s show, Episode 13, we are speaking with not one, but two amazing and creative women.  Becky Pashia and Noelle Stoffel are incredibly talented, and professional artists. Becky is the mama to three boys, ages 13, 15 and 22, and Noelle is a mama to two girls, ages six and nine.   We’re so excited to speak with both Becky and Noelle about the role creativity plays in not only the lives of children, but in the lives us mamas as well.  They feel art can be a great example for life.  Making messes is part of making...2016-12-0652 min