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AND/BOTH PodcastAND/BOTH Podcast73. What No One Tells You About Caregiving: Katie Kristofic’s Story of Building Support for FamiliesSupport AND/BOTH: Help us offset production costs while we're growingIn this powerful episode of the AND/BOTH Podcast, Dr. Ashley Blackington welcomes Katie Kristofic, founder of The Carefullist and host of the Carefullist Podcast. Katie shares her deeply personal journey through caregiving after her mother was diagnosed with Alzheimer’s disease, ultimately inspiring her to build a resource hub and community for family caregivers. With more than 20 years of experience in strategic marketing and communications, Katie has leveraged her professional background and personal story to create a space that addresses the overlooked and under-discussed aspects of...2025-05-0957 minChild Life On Call |  Medical, Parenting, Healthcare, Grief, Trauma, Pediatrics, Coping Skills, Community & SupportChild Life On Call | Medical, Parenting, Healthcare, Grief, Trauma, Pediatrics, Coping Skills, Community & SupportA Nurse Practitioner’s Story of Grief, Strength & Advocacy [REPOST] (251)- Ashley's Story📢 This is a special repost of one of our most impactful and heartfelt episodes. Whether you’re hearing Ashley O’Neill’s story for the first time or revisiting it, her journey continues to resonate deeply with NICU families, pediatric providers, and anyone who has faced unimaginable loss and found strength in the aftermath. What happens when your personal and professional worlds collide in the NICU? For family nurse practitioner Ashley O’Neill, the journey into motherhood brought profound loss, relentless medical advocacy, and ultimately, a passion for helping others. Ashley’s story begins with the loss of h...2025-04-2342 minChild Life On Call |  Medical, Parenting, Healthcare, Grief, Trauma, Pediatrics, Coping Skills, Community & SupportChild Life On Call | Medical, Parenting, Healthcare, Grief, Trauma, Pediatrics, Coping Skills, Community & SupportA Nurse Practitioner’s Story of Grief, Strength & Advocacy [REPOST] (251)- Ashley's Story📢 This is a special repost of one of our most impactful and heartfelt episodes. Whether you’re hearing Ashley O’Neill’s story for the first time or revisiting it, her journey continues to resonate deeply with NICU families, pediatric providers, and anyone who has faced unimaginable loss and found strength in the aftermath. What happens when your personal and professional worlds collide in the NICU? For family nurse practitioner Ashley O’Neill, the journey into motherhood brought profound loss, relentless medical advocacy, and ultimately, a passion for helping others. Ashley’s story begins with the loss of h...2025-04-2342 minLiving an Intentional Life PodcastLiving an Intentional Life PodcastFrom the Grey Area of Life with Katie Jacobson, Artist | Episode 138Send us a textTune into this week's episode of "Living an Intentional Life Podcast" for the FIRST EVER IN PERSON INTERVIEW with artist Katie Jacobson as we deep dive into, "From the Grey Area of Life!"Throughout of conversation, we move through : The joys of spending the day in the mountains and being in person for this interview Rooting into gratitude and the life changing work it took for that to be the foundation Taking big risks in life and trusting in your intuition for guidance The power behind being an artist and Kati...2025-04-151h 00Escape the ClinicEscape the ClinicHow to Turn Your Passion Into A Podcast! With Guest Ashley Love, PA-C and Founder of Shadow Me Next!In this inspiring episode, PA-C and Founder of the incredible podcast Shadow Me Next!, Ashley Love shares how she turned her passion for mentoring into a growing virtual shadowing podcast for pre-health students—all while juggling two part-time jobs and mom life. If you're a healthcare provider craving creativity, purpose, and a new direction outside the clinic, Ashley’s journey will show you what’s possible when you follow the nudge to pursue your passions and just start!Connect with Ashley Love, PA-C, MPAS and Founder of Shadow Me Next! Podcast:Email: ashley@shadowmenext.comWebsite: www.Shadow...2025-03-2535 minShadow Me Next!Shadow Me Next!17 - Escape the Clinic with a Physician Assistant, Businesswoman, Podcast Host, and Trailblazer for Life Beyond the Office | Katie Bean, PA-CSo much more at Escape the Clinic Masterclass with Katie Bean, PA-CAnd please listen to her podcast: Escape the Clinic What happens when the career you've worked so hard for starts taking more than it gives? Katie Bean, a physician assistant with years of experience in emergency medicine, found herself dreading her shifts, missing precious family moments, and wondering if this was all there was to her medical career. Her story challenges us to consider alternative paths within healthcare that honor both our passion for medicine and our need for fulfillment.This r...2025-03-2431 minLevel Up LadiesLevel Up LadiesRepresentation MattersThis week we are talking about why representation in the work place matters. It's so important for businesses and work places to make sure they are giving everyone a fair chance. Instagram: @_levelup_ladies @katie_sennott @ashleeymorgann 2025-03-1832 minLevel Up LadiesLevel Up LadiesWhen Support Is Missing: Navigating Unsupportive RelationshipsNot everyone in your life will support your goals - and that can be tough. In this episode, we dive into what unsupportive relationships look like. We’ll also share strategies for handling negativity, setting boundaries, and finding the right support system to keep you motivated. If you’ve ever felt discouraged by those around you, this episode is for you! Tune in to learn how to protect your energy and stay focused on your journey. Follow us on Instagram @_levelup_ladies, @ashleeymorgann, and @katie_sennott2025-02-2534 minThe Authority Podcast — Expert Insights and Fresh Ideas for Education LeadersThe Authority Podcast — Expert Insights and Fresh Ideas for Education LeadersUniversal Design for Learning in Mathematics Instruction with Katie Novak and Ashley MarlowMy guests today are Katie Novak and Ashley Marlow. Katie, an internationally-renowned education consultant, graduate instructor at the University of Pennsylvania Graduate School of Education, and the best-selling author of numerous books, returns to The Authority for the third time. Ashley is an elementary math coach, consultant, and director of operations for All Learners Network.They co-authored the new book Universal Design for Learning in Mathematics Instruction, K-5.This fun and timely discussion covers:Well…there’s a lot about bumper stickers (stay tuned...2025-02-251h 05Change Your Mind with Kris AshleyChange Your Mind with Kris AshleyThe Opposite of Depression is Purpose with Dharma Coach Katie FarinasPlease subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcastTake The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/coursesBuy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registrationGet a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guideVisit M...2025-02-2454 minLevel Up LadiesLevel Up LadiesNetworking for Introverts: Building Connections Without the AwkwardnessStruggling with networking? You’re not alone! In this episode, we break down what networking really is, why it’s essential for personal and professional growth, and how to navigate it - even if you’re introverted or not great at it. We’ll also explore how personality types (like those from the Myers-Briggs test) impact networking styles and share practical tips and strategies to help you build connections with confidence. Whether you dread small talk or just don’t know where to start, this episode will help you network in a way that feels natural and effective. Tune in and lev...2025-02-1843 minLevel Up LadiesLevel Up LadiesLove Yourself First: Navigating Valentines Day with Self-CareValentine’s Day can be a mix of sweet moments and sky-high expectations, but it doesn’t have to be stressful! In this episode of Level Up Ladies, we unpack the expectations vs. reality of Valentine’s Day, five into the importance of self-love, and explore how to support yourself and others during the holiday. Plus, we’re sharing practical tips and strategies to help you navigate the day with confidence, kindness, and grace. Whether you’re single, partnered, or somewhere in between, this episode is here to remind you that love starts with YOU! 988 Suic...2025-02-1131 minOff Script PodcastOff Script PodcastTransforming Buyers' Experiences: Katie's Journey to Success in Real EstateWelcome to "Off Script," the podcast where we dive deep into the intricacies of thriving in real estate while balancing family life and everything in between. I'm your host, Will May, joined by our insightful co-host, Ashley Cerveny. In today's episode, we have a special guest from our team: Katie, who specializes in working with buyers.In this riveting installment, Ashley and Katie open up about their unique teamwork model in the Omaha market, where Ashley focuses on listings and Katie excels in guiding buyers. Together, they share over a year of collaborative successes, challenges, and the...2025-02-0526 minLevel Up LadiesLevel Up LadiesFind Your Tribe: Building a Community of Like-Minded WomenIn our first episode of Level Up Ladies, we dive into the power of creating a community of like-minded women who share similar goals, values, and dreams. Discover what a like-minded community really is, practical tips on how to find your tribe, and the incredible benefits of surrounding yourself with people who uplift and inspire you. Whether you’re chasing big dreams, building your career, or simply seeking connection, this episode is your roadmap to finding the support and sisterhood you need to thrive. Tune in and start leveling up together! Join our community ch...2025-02-0435 minLevel Up LadiesLevel Up LadiesSeason 2: We’re Back!We’re back! After a short break, Level Up Ladies returns with a fresh rebrand and an even stronger mission to inspire and empower women like you. In this episode, we catch you yo in what’s been happening in our lives, share the vision behind the rebrand, and give you a sneak peso into what you can expect in the upcoming season. Get ready for motivation, growth, and leveling up together — let’s do this! Find us on Instagram @_levelup_ladies, @ashleeymorgann, and @katie_sennott. 2025-01-2815 minAND/BOTH PodcastAND/BOTH Podcast58. Compassion for Disruptive Life Experiences: Navigating Grief and Motherhood with Katie HueyIn this Ashley and Katie Huey explore the intersection of grief, leadership, and parenting. Katie shares her personal journey through grief after losing her father and how it has shaped her work in leadership development. They discuss the complexities of navigating grief in both personal and professional settings, especially in the wake of the pandemic. The conversation delves into the importance of empathy, compassion, and self-care, particularly for mothers balancing ambition and emotional labor. Throughout the discussion, they emphasize the need for open conversations about grief and the human experience. We explore the complexities of motherhood, work-life balance, and...2025-01-2450 minSpilling The Title TeaSpilling The Title TeaWhat You Need To Know About Insurance Before Buying A Home Or Property With Katie FarthingHave you ever thought about how much insurance could save you from a disaster—or how fast things could go wrong without it? In this episode I’m joined by Katie Farthing, a State Farm agent who owns her own agency in Lancaster, Kentucky. Katie has decades of experience to bring to the mic to help us talk about the role of insurance in real estate and beyond.From why you should never leave insurance quotes until the last minute when buying a home to how knowing the age of your roof or plumbing could save you thou...2025-01-2119 minLET IT OUTLET IT OUTLong-Term Liminal Space: What to Do When You’re in Between with Ashley StahlThis week I spoke to Ashley Stahl, a counterterrorism professional turned international bestselling author and Forbes contributor. Not only is Ashley a TEDx speaker herself, she's now a highly sought-after TEDx speechwriter and CEO of her agency Wise Whisper, which helps people craft impactful talks and get booked on major stages. Ashley opens up about navigating the liminal spaces of life, where clarity is elusive, and how discipline plays a crucial role in finding your next elegant idea. Together, we discuss creative pivots, the value of storytelling, and embracing discomfort as a path to growth. S...2024-12-3158 minLife Curious WomenLife Curious Women4.6 Redefining Period Care: VIV is the Mission-Driven Brand Changing the Game with Katie DiastiIn this episode of Life Curious Women, host Ashley Nadine Lopez sits down with Katie Diasti, the inspiring Founder and CEO of Viv Period Care. Katie shares her journey from launching Viv as a college project to scaling it into a nationally recognized brand available in over 1,000 retail locations. As a first-gen Egyptian-American, Katie’s entrepreneurial spirit is deeply rooted in her family’s legacy of self-starters, fueling her mission to provide sustainable and toxin-free period products. Discover how Katie built a community-led brand with over 20 million in social reach, secured a spot on Forbes 30 Under 30, and stay...2024-12-1044 minLipedema Mamas PodcastLipedema Mamas PodcastWhat's the Deal w/ Dry Brushing? And More Conservative Therapy Topics w/ OT Katie GlynnIf you've seen her social media account, you know that Katie Glynn GETS the lipedema community and is always ready to offer it any help she can. As an OT with 17 years experience, Katie gives her patients (and her Instagram followers) lots to pack in their toolbox whenever she can! Listen as we talk about an oldie but a goodie- dry brushing. What is the deal with it and HOW do we do it?! Plus so much more. Find Katie on Instagram at @threebluebirdskc ...2024-12-0630 minIn Our SkinIn Our SkinThe Nutrition Knowledge We Really Need, No Diets, Just the Basics with Katie Hammill, RDToday we are joined by Katie Hammil, Katie is a registered dietitian, her dietary philosophy is steeped in science and years of education and learning through her own experiences and those of her clients.  She truly believes that there is no one universal style of eating that we should all follow. She wants to help people become more confident in how to feed themselves and their families.  Katie’s here to help us break down food, how we can adopt a simplified approach to how we eat to give our body more of what it needs rather than...2024-11-221h 05That’s Novel ReadingThat’s Novel ReadingBanned Books Week with Guest Ashley Hope Pérez!The American Library Association celebrates Banned Book Week at the end of September, but Scott and Katie think it should be celebrated all season long. Join Scott and Katie in this very special Novel Short as they discuss banned books and the impact it has on our schools and communities. This week’s episode also features a sound clip by award winner writer Ashley Hope Pérez, author of Out of Darkness, a book featured in Season 2. Listen in as Ashley Hope Pérez shares her wisdom about banned books and being a banned author!2024-11-0537 minLevel Up LadiesLevel Up LadiesSeason 1 Finale : RebrandingCheers to the season 1 finale!!! We decided to have this be our last episode because we feel like we need to do some rebranding! In season 2 we want to really niche down what we are trying to do and reach our target audience. We will also be having a name change so stay on the lookout for that. We have had some great feedback and we can't wait to do some research and come back even stronger!  Thank you for being here, and we will see you in season 2!! 2024-09-2427 minLevel Up LadiesLevel Up LadiesWeekend Recap : NYC, North Conway & a WeddingThis week we are recapping out extremely busy (and a little stressful) weekend! Katie was in NYC and Ashley was in the mountains! It was a chaotic weekend but it was so much fun! Instagram: @girlfriends.gossip.giggles @ashleeymorgann @Katie_sennott 2024-09-1742 minLevel Up LadiesLevel Up LadiesOur Fall Favorites & Challenge UpdatesWe are week one into our 75 hard inspired challenge and we have made some changes to fit our long term goals better. Ashley is a week into her class and she gives an update on how it's going, We also talk all things fall! Instagram : @girlfriends.gossip.giggles @ashleeymorgann @katie_sennott 2024-09-1043 minLevel Up LadiesLevel Up LadiesLabor Day Weekend & 75-Hard Inspired ChallengeShort weeks always go so slow... With Labor day weekend here we talk about the end of summer and how we're excited for all tings fall to be happening! We are also doing a 75 hard challenge but we may have changed some things up! Instagram : @girlfriends.gossip.giggles @ashleeymorgann @katie_sennott 2024-09-0334 minLevel Up LadiesLevel Up LadiesBack to School, Red Sox, Love Island USA & Cancel CultureThis week we are discussing all the things! From Ashley going back to school soon, Katie going to a Red Sox Game, discussing the Lobe Island USA reunion and all the chaos surrounding cancel culture currently! Instagram: @girlfriends.gossip.giggles @katie_sennott @ashleeymorgann2024-08-271h 07Level Up LadiesLevel Up LadiesNight Out At Miss NH VolunteerListen to us recap our night at Miss NH Volunteer! We had an ABSOLUTE blast getting to watch all the amazing, talented, gorgeous girls compete. Getting to see the new Miss NH Volunteer be crowned was a night to remember. Instagram: @girlfriends.gossip.giggles @katie_sennott @ashleeymorgann 2024-08-2043 minLevel Up LadiesLevel Up LadiesOlympics, Taylor Swift & Meet Fern : Solo episode by AshleyThis week is a solo episode done by Ashley but she is joined by her sister Fern (Jennifer) listen to us discuss everything from the Olympics, Taylor Swift & Emily in Paris returning! Link for the Birdie Personal Alarm : https://rb.gy/vtvajb Instagram: @girlfriends.gossip.giggles @ashleeymorgann @jrobot7 2024-08-1337 minThe One with the MillennialsThe One with the MillennialsAshley is Still Viral (& Katie Used to Throw Jav) @TheOneWithTheMillennials with Katie (@kdelsignore45) and Ashley (@ashleymarkwood). Email inquiries/suggestions/complaints to WithTheMillennials@gmail.com2024-08-071h 08Level Up LadiesLevel Up LadiesOur First Guest : Interview With Miss NH Volunteer, Eliza FisherThis week we are joined by Miss NH Volunteer, Eliza Fisher! Get to know Eliza and about the pageant and what being Miss NH Volunteer is all about. We had an absolute BLAST getting to chat with her! Join us at the pageant on August 18th at 3S Art Space in Portsmouth, NH Starting at 7:00pm with a red carpet before! You can also find the live stream link on Facebook or Instagram @missnhvol We hope to see you ALL there! Instagram: @girlfriends.gossip.giggles @ashleeymorgann @katie...2024-08-0650 minLevel Up LadiesLevel Up LadiesBermuda Recap - Solo Episode by KatieIn this episode Katie is recapping her vacation! From how the flights were to all the activities she did! Join her to hear all about her trip! Instagram : @girlfriends.gossip.giggles @katie_sennott 2024-07-3045 minThe Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or AdoptionThe Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or AdoptionS6, Ep 10: SMBC with a known donor, Ashley CoatesMy final guest of this season is Ashley Coates, a longtime Instagram friend and solo mom by choice living in Portland, Oregon. When Ashley decided to pursue solo motherhood, she decided to ask a close friend to be her known donor. What happened next feels almost too good to be true. Tune in as Ashley shares her experience of navigating conception, pregnancy and birth with a known donor and the unexpected joy of extending her family from coast to coast. 👩‍👧‍👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through  1:1 coaching, community groups, the SGC Villag...2024-07-241h 01Level Up LadiesLevel Up LadiesGetting Back Into Routine + Katie Leaves For Bermuda + A Year Of BarbieIn this episode we talk about getting back into the swing of things after being away for a week. Katie is getting ready to leave for the Bahamas so we dive into how she packs and how we are both OVER PACKERS. How has barbie been out for a year and Katie hasn't seen it yet?! Also we are both ready for fall! Instagrams : @girlfriends.gossip.giggles @katie_sennott @ashleeymorgann2024-07-2349 minLevel Up LadiesLevel Up LadiesGossip + Chit Chat + Travel PlansThis week we are chit chatting and covering anything from internet tea to skin care routines. We don't have any set topic this week! We also tease a guest we have coming up!  Instagram   @girlfriends.gossip.giggles  Katie : @katie_sennott Ashley : @ashleeymorgann 2024-07-161h 00Level Up LadiesLevel Up Ladies4th of July recap & Work Life BalanceJoin us this week as we recap our July 4th festivities and catch up from the short week. As we get back into the groove of work, coming off a holiday weekend, we discuss finding a work-life balance. Find time in your day to do things you enjoy! Thanks for listening and if you want more content, follow us on insta @girlfriends.gossip.giggles & @ashleeymorgann @katie_sennott2024-07-0948 minChild Life On Call |  Medical, Parenting, Healthcare, Grief, Trauma, Pediatrics, Coping Skills, Community & SupportChild Life On Call | Medical, Parenting, Healthcare, Grief, Trauma, Pediatrics, Coping Skills, Community & Support222: A son born at 25 weeks after loss, NICU NP mom and podcaster: Ashley O'NeilIn this episode host Katie Taylor sits down with Ashley O’Neil, a family nurse practitioner and a NICU mom. Ashley shares her journey when her son, Colin, was born at 25 weeks gestation and the following 183 day NICU stay.  Listen to hear how she balanced work, advocating for her son’s needs, coping with personal loss, as well as providing invaluable support and resources to other families in similar situations.   "The hardest part isn't being in the NICU; it's the real advocating that starts after discharge." - Ashley O'Neil   Key Insights: Early Challenges: Ashley...2024-06-2639 minChild Life On Call |  Medical, Parenting, Healthcare, Grief, Trauma, Pediatrics, Coping Skills, Community & SupportChild Life On Call | Medical, Parenting, Healthcare, Grief, Trauma, Pediatrics, Coping Skills, Community & Support222: A son born at 25 weeks after loss, NICU NP mom and podcaster: Ashley O'NeilIn this episode host Katie Taylor sits down with Ashley O’Neil, a family nurse practitioner and a NICU mom. Ashley shares her journey when her son, Colin, was born at 25 weeks gestation and the following 183 day NICU stay.  Listen to hear how she balanced work, advocating for her son’s needs, coping with personal loss, as well as providing invaluable support and resources to other families in similar situations.   "The hardest part isn't being in the NICU; it's the real advocating that starts after discharge." - Ashley O'Neil   Key Insights: Early Challenges: Ashley...2024-06-2639 minWe\'re Having Gay SexWe're Having Gay SexE.R. Fightmaster & Katie Kershaw Praise Muscle MommiesE.R. Fightmaster (Grey’s Anatomy) & Katie Kershaw (Fargo, Killing It) are ⅔ hosts of “Jockular,” a queer podcast about women in sports, but today they’ve FINALLY hosted us bottoms under their hilarious selves! In addition, gut-busting comedian Irene Tu fills in as co-host while the podcast was in LA for the Netflix is a Joke festival! We discuss women in sports, the beauty within all bodies, dating drunken Shakespearean actors, and how extreme violence in Buffalo Wild Wings is generally preferable to men. Ashley has a new type. Irene is indignant.  You can listen to “J...2024-06-101h 07Baby-Led Weaning with Katie FerraroBaby-Led Weaning with Katie FerraroHow to Brush Your Baby's Teeth with @firstgrin Ashley Lerman, DDS#438: Oral care is important but how do you actually brush an infant’s gums or teeth? Pediatric Dentist and mom Ashley Lerman explains the best positioning and technique for brushing your baby’s teeth.Listen to this episode to learn: How to brush your baby’s gums with a muslin cloth…even if they’ve already fallen asleep How to position your baby to brush their teeth…and how that position changes for older babies Which type of toothpaste is best for babies and how much to use at each age and stage 2024-06-0829 minLevel Up LadiesLevel Up LadiesMemorial Day Weekend Recap & Dance Culture***TRIGGER WARNING*** In this episode body image is discussed. If this is something you are currently struggling with or have struggled with in the past please know you are not alone. Please talk to someone you feel safe with and get the help you need and please remember our DM's are always open, We love you! In this weeks episode Katie & Ashley recap their weekend and discuss dance culture, how they felt when dancing, the struggles they faced and the mental health behind being a dancer.2024-05-3153 minLevel Up LadiesLevel Up LadiesPremier: A Walk Down Memory LaneWelcome to Girlfriends, Gossip & Giggles! We can't wait to go on this journey with you! In this episode we reminisce on old memories, talk about funny stories and get ready to jump into the world of podcasting! Follow us on instagram : @girlfriends.gossip.giggles @katie_sennott , @ashleeymorgann2024-05-2449 minYour Mom™Your Mom™Ep. 67: Wedding SZN (and so much more) with Katie Webb BrundigeMay 23 is Ashley and her husband Chris’s nine year wedding anniversary, so it’s only fitting that she celebrate with…her wedding planner, Katie Webb Brundige. As we enter wedding season, Katie is here to offer some clutch insider advice for brides, guests, and mother-in-laws (*cough* Lisa *cough*). We also delve into Katie’s passion for the special needs community. In addition to running her events planning company Intertwined Events, she’s also the co-founder of RAD (Rising Above Disabilities) Camp, which offers programs and camps for adults and children with developmental disabilities. Katie also shares her journey...2024-05-2348 minTV, I Say w/ Ashley RayTV, I Say w/ Ashley RaySports TV w/ Katie Kershaw & Tien TranKatie Kershaw and Tien Tran (hosts of the podcast Jockular) join Ashley Ray to talk about Sports TV shows, documentaries and more!  Donate to Hollywood crew members in need at The Entertainment Community Fund.If you have 2 minutes, please help TV I Say grow by filling out this survey: podsurvey.com/tvisayWanna join TV Club? Get our official merch on Podswag or join our Patreon to tell Ashley what to watch! Purchase Ashley's Comedy Album "Ice Cream Money" here https://www.blondemedicine.com/bm119-ice-cream-money S...2024-05-2258 minUnapologetically YoursUnapologetically YoursHolistic Health, Sobriety and Self-Care with Katie TomaszewskiFrom topics ranging from the impact of societal beauty standards on body image to the transformative journey towards an alcohol-free lifestyle, Deep Line Health CEO Katie Tomaszewski shares insights into her holistic approach to wellness, which includes Pilates, breathwork, and dietary adjustments. During this episode Katie and Ashley delve into the importance of somatic practices, the power of meditation in various forms, and the profound effects of removing alcohol from one’s life. Katie also talks about her programs, including ’21 Slow’ and ’DryNamics,’ designed to assist others in their journey towards a more conscious and healthy lifestyle. 00:00 Exploring Somatic Practices with Katie...2024-05-1659 minThe One with the MillennialsThe One with the MillennialsAshley Goes Viral...Twice @TheOneWithTheMillennials with Katie (@kdelsignore45) and Ashley (@ashleymarkwood). Email inquiries/suggestions/complaints to WithTheMillennials@gmail.com2024-04-1759 minThe Broken BanquetThe Broken BanquetE2, S17: Meet Charlotte & Ty Van Ingen-Kal AND Katie Branham!It's our last episode from our South Pacific Pilgrimage in 2023! We're TRIPLE the fun today, as we interview not one, not two, but THREE young people in New Zealand and Australia.Ashley first met Charlotte in Newcastle, Australia. She was attending Northlakes Christian Church with Katie Branham. They were instantly three peas in a pod! Now Charlotte has married Ty, and they're living in Auckland, New Zealand, attending Laidlaw College, and serving at Church NorthWest! Katie studied at Boise Bible College in Idaho and University of Newcastle. She resides in Newcastle where she enjoys drawing and illustrating...2024-03-111h 09The Day After | Where grief stories connect usThe Day After | Where grief stories connect usKatie and the Power of Presence: Walking with Grief and Love | The Day After Ep. 3Send us a message! We love hearing from our listeners.Welcome back! Today, we're diving deep into the often untouched waters of grief with our guest Katie. Katie shares her journey through the murky depths of loss starting with a breakup that left her with her challenging but beloved Tibetan mastiff, Freya. After Freya's passing, Katie confronts an avalanche of suppressed grief, including the unprocessed loss of her father.With raw honesty, our hosts CJ and Ashley,  resonate with Katie's experiences, reflecting on their own struggles with loss and the intrinsic need to redefine r...2024-03-0746 minThe Collaborative IEPThe Collaborative IEPKatie Larew's Approach to Thriving with DyslexiaNot only do I love where our friend, Katie Larew, lives (#SoCal)... I love EVERYthing Katie Larew shares over at Assistive Technology for Dyslexia! AT is such a wide-ranging topic, and AT supports can positively impact outcomes for SO many students. However, there remain so many myths about and impediments to getting good technological supports at school. Thank heavens for Katie! In today's episode we talk all things AT, and we also fangirl about the sun and surf!!!! Join us in this fun, light-hearted episode! And also I promise to have Katie back when I'm not essentially mid-root-canal! 2024-02-2024 minKatie The Traveling Lactation ConsultantKatie The Traveling Lactation ConsultantEp 62 Dr Ashley RichIn this episode, Katie Oshita discusses manual therapy and tongue tie babies with Dr Ashley Rich.  Understanding oral ties and the impact on the fascial system is important for all practitioners working with families struggling with feeding issues.  Understanding how a different therapist sees things allows us to learn from each other, for the benefit of the families we all support.   Dr Ashley has more understanding than most Pediatric chiropractors after taking the IBCLC Master Class- Manual Therapy track and discusses this course and how it changed her practice in this episode.Podcast Guest: Dr. Ash...2023-12-191h 09