Shows
Love Your Life and Yourself PodcastEpisode 14: Owning Your Story: How to Stop Apologizing for Who You Are - with Lauren TonnIn this episode of the Love Your Life and Yourself podcast, Dr. Ashley Rath interviews Lauren Tonn, who shares her transformative journey of losing 80 pounds emotionally, mentally, and physically. Lauren discusses the importance of self-acceptance, the struggles with emotional eating, and the mindset shifts necessary for lasting change. She emphasizes the significance of discipline, consistency, and finding one's 'why' in the journey towards health and happiness. The conversation also touches on the challenges of perfectionism and the joy of living a healthy life, ultimately inspiring listeners to choose themselves and spread love.00:00 Introduction to...
2025-08-0637 minLove Your Life and Yourself PodcastEpisode 5: Peace, Passion, Profit – Creating Real-Life Alignment with Lauren GoldenIn today's episode of Love Your Life and Yourself, Dr. Ashley Rath welcomes Lauren Golden, founder of the Free Mama Movement, bestselling author, and business mentor. They dive deep into what it means to truly love yourself and your life—balancing self-awareness, gratitude, and the courage to change. Lauren shares her journey from building a successful business on social media to making a radical decision to leave it for greater authenticity and joy. Get ready for actionable insights on breaking free from limiting beliefs, setting healthy boundaries, and finding your unique path to thriving in both business and personal li...
2025-06-0449 min
This is Where We HealFrom Cheerleader to Attorney: Lauren Sierra on Finding Her Voice with Jungle LawWelcome to 'This is Where We Heal' with Ashley Taylor-Maland! In this week’s episode, I sit down with Lauren Sierra from Jungle Law, a passionate attorney and survivor, for a powerful conversation about healing, resilience, and reclaiming your voice. Lauren shares her journey navigating the legal world while healing from sexual assault, and how she found strength through spirituality, intuition, and therapy. She provides valuable insights and practical advice on what to do if something like this happens to you, offering guidance on both the emotional and legal steps to take. Her story shines a l...
2025-06-0241 min
Shadow Me Next!9 - Grading the Health of Healthcare and Navigating the Challenges of Medicine: Insights from a Doctor of Physical Therapy | Lauren Atkins, DPTWhat if our healthcare system is fundamentally flawed? Join us as we explore this provocative question with Dr. Lauren Atkins, a board-certified orthopedic specialist and co-owner of Gainesville Wellness and Performance Physical Therapy. With a doctorate in physical therapy and certification in manual therapy, Lauren brings a wealth of knowledge to the table, sharing her journey through the educational landscape and the financial hurdles that come with it. She offers a fresh perspective on the collaborative spirit of physical therapy, where diagnostic skills meet hands-on treatment to create a holistic healing experience, and discusses the integration of massage therapy...
2025-01-2737 min
Win With Paid Ads#49: Lauren’s Win from the Marketing Matters™ Retreat Lauren Oggs Gee is a retired teacher turned fashion influencer. Lauren and Ashley met from an ad (of course we did). Lauren decided to attend the Marketing Matters™ Retreat for female entrepreneurs with Ashley. If you’re wondering if it’s beneficial for influencers to run ads, if you’re wondering if it’s worth it to get in the room with other women growing their businesses just as you are, or if you’re wondering how to get started with your own influencer career, this is the podcast for you. You’ll learn about the surprising things Lauren has learned si...
2024-12-0238 min
Shattering CeilingsManifesting Miracles: Quantum Leaping Your Success with Ashley GordonReady to manifest some magic and shatter ceilings? This week on Shattering Ceilings, Lauren and Megan dive deep into the world of manifestation with the badass manifester herself, Ashley Gordon!Ashley, CEO of The Quantum Coach Co. and founder of Quantum Coaching Academy, breaks down her powerful manifestation techniques that have helped her build a coaching empire and a podcast with over a million downloads! In this episode, we unpack: The science behind manifestation and how to harness it.Ashley's journey from student to master of personal development.Practical tips to align your energy wit...
2024-11-1241 min
That Twin Mama PodcastStrong Like a Mother: Ashley Nowe of @getmomstrong Discusses Maintaining Strength During Pregnancy, Healing Postpartum, and Rebuilding Your Core and Pelvic Floor After Birth.This week on That Twin Mama podcast, Lauren chats with Ashley Nowe of Get Mom Strong. Ashley is a mom to four boys (including twins), a certified Pre and Postnatal Corrective Exercise Specialist, and Nutrition Coach. Her journey teaching moms to heal was born from her own struggle with diastasis recti after the birth of her twins. Ashley is the founder of the Strong Like a Mother (SLAM) app, a total-body health and fitness program that rebuilds your core and pelvic floor. Tune in as Ashley and Lauren discuss postpartum fitness, core recovery, and embracing your body’s journey af...
2024-11-051h 01
Whispers In The BasementEpisode 35-Chitty Chitty Chat ChatHey! Hey you! Ya creeper. Press the Play button. Maybe this makes ME the creeper😊🤣. JK-no one's a creeper here....or maybe...it's just us?? Either way-join in for some random chit chattiness. LOTS of randomness in this one-but you do find out what the communion song for Ashley's church (if she ever had one) would be. Lauren talks a bit about some food craze that you might be seeing on tik tok??? or maybe it's just HER FYP that's showing this stuff cuz...ooph. We do however have a special announcement at the end of the episode SO listen...
2024-08-111h 06Whispers In The BasementEpisode 34-DreamsHellooooo my pretties! In today's episode Ashley and Lauren explore a recent reddit topic-Dreams. What do they mean? What do YOU think they mean? Got any weird ones? Do you even remember your dreams? Ashley and Lauren discuss some of the craziest and scariest dreams they've had in this one and talk about some of the recent reddit threads they've researched while on this band wagon. If you've got a crazy one you'd like us to shout out-drop us an email to the address below!
Have any cases, ghost encounters, strange and unusual happenings, or perhaps a c...
2024-07-3149 minWhispers In The BasementEpisode 33- The Lizzie Borden Case Lizzie Borden took an axe and gave her mother 40 whacks. When she saw what she had done, she gave her father 41. That's right! Today Lauren covers the infamous case of Lizzie Borden. Did she or did she not commit one of the most heinous crimes AND get away with it? The world will never know. Hop in the passenger seat for this Sunday drive back to the year of 1892 and that epically floral wallpapered home that today now serves as a B&B, to hear about the events that took place catapulting Lizzie Borden into the spotlight and concreating h...
2024-07-1542 minWhispers In The BasementEpisode 32-Diving Board into Tik Tok News and Instagram ReelzIt's Pre-4th of July (well it's not now but it was when this was recorded). As a slight cleanse from the heavy stuff that we've thrown at you recently, today's episode is Ashley and Lauren just talking about the recent things seen on Tik Tok and the Instagram worm holes Ashley has found herself in lately. Cuz ya know....social media...is all truth. 😂We hope you guys had an amazing 4th and celebrated that Freedom to the fullest! We will see you next week with another...super dee duper strange, horrific, or just plain insane episode.
Ha...
2024-07-0848 minWhispers In The BasementEpisode 30-The Ogress of Reading-Amelia Dyer pt. 1Welcome to our first two parter. This one was pretty heavy so to keep your sanity-Ashley broke this up into two mini episodes. Before you listen-blanket trigger warning as this episode discusses the death of newborns. Amelia Dyer is one of the most prolific serial killers in the history of the UK. Take a ride back into the 1800's to hear about how insanely bleak Victorian England was and learn all about one of the ugliest humans who walked this Earth. Return back Friday to tune into the 2nd part of this tragic dive back into history.
...
2024-06-2236 minWhispers In The BasementEpisode 29-Medieval Methods of TortureHappy Juneteenth Eve! Are ya'll experiencing the hot weather like we are here in MidMo? Summer arrived with a freggin BANG! Am I right? On today's episode Lauren takes us down the castle tunnels of the many methods of Medieval torture...and no, marriage was not one of them😂HOWEVER-you better be prepared for how insanely horrific some of these are. Praise JESUS these aren't used today.
Today's is good-but you better go ahead and prep yourself for Fridays cuz ya'll....it's a crazy one.
Have any cases, ghost encounters, strange and unusual happen...
2024-06-1938 minWhispers In The BasementEpisode 27-The case of Veronica Butler and Jilian KelleyHappy Saturday! Gotta start this off on a happy note because today's episode-it's a sad one. This is a recent case that is still underway in the media although you may not have heard much on it. Today Lauren covers the disappearance and murder case of Veronica Butler and Jilian Kelley. This took place just March of this year and it nothing short of tragic. This case entails wrong place, wrong time, jealousy, and a controlling mother-in-law. This is a fairly short episode as things are still unfolding so as new information is released, we intend on keeping you...
2024-05-1828 minWhispers In The BasementEpisode 26-The Catacombs of ParisHelloooo Listeners! A drop on a Monday?! Yea, that's right. We decided to enjoy the mother's day weekend and hit you in the face first thing this week with an episode on something a little creepy yet-intriguing. This episode dives into the history behind the Catacombs of Paris. We should be super dee duper thankful we didn't live during this time period-why? Well take a listen to how they disposed of their dead and you'll know why. If you're ever interested in touring though, rest assured that the catacombs are still open for guided tours. You can count Ashley...
2024-05-1448 minWhispers In The BasementEpisode 25-Cold Iced Tea and Warmer WeatherWe're baaaaaaccckkkk. Did you miss us? We've missed YOU! Life has been...life-ing lately but you've got us back today for a chit chat about the following-Ashley's Birthday (because that was last week), the signing of the bill to ban Tik Tok, Hulu's new minisode "Under the Bridge", AND the recent whistle blower deaths attached to the Boeing company and all the crazy deats tied into that craziness.
Have any cases, ghost encounters, strange and unusual happenings, or perhaps a conspiracy theory you'd like covered? Email us at whispers_in_the_basement@outlook.com
If...
2024-05-0458 min
Next Big Thing - with Lauren IngramStarting a business in 10 days using AI - with Ashley Gross, Founder of The Prompt CommunityAshley Gross created her AI-focused business in just 10 days and has a ton of learnings to share with us - in her last role, she rolled out AI tools to over 100 marketers and has taken that experience to grow her own business instead: The Prompt Community.
A former community manager for MyBFF, Ashley lives and breathes AI, Web3 and emerging tech and puts inclusion at the centre of what she’s building - as well as adding a more human touch to the usual AI content shared online, with 1970s graphics and fun ideas to try out.
...
2024-04-2336 min
AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing24. Distilling Complex Topics and Helping Mothers Protect the Value in Their Work With Lauren Bercuson, founder of Storylock LegalSend us a Text Message.In this episode, we talk to trademark and intellectual property attorney, Lauren Bercuson, as we talk about balancing parenthood, self-care, and career, especially touching on the challenges of finding time for personal activities amid our busy lives. Lauren shares her journey, from coping with her son's health crisis to starting her own law firm, Storylock Legal, to support other women and mom entrepreneurs in protecting their intellectual property. We discussed the importance of setting realistic expectations for entrepreneurship, the pressures of 'having it all,' and the importance of trademark...
2024-04-1947 min
Spilling The Title TeaRedefining Real Estate: Lauren Wessel on Success & MotherhoodCan a young real estate team be effective? My guest, Lauren Wessel, is the owner and lead agent of The Lauren Wessel Group. Despite having been a realtor for only four years, she already leads her own team, guiding them into the industry. Lauren shares her team's story and the keys to their success: organization, excellent communication skills, and a strong work ethic. Although young, they are hungry, motivated, and driven.We also discuss the current market. Although it remains a seller's market, sellers can take steps to improve their chances of making a sale. Lauren offers...
2024-04-0223 minWhispers In The BasementEpisode 22- Urban Legends & Shared Memories Amidst Underlying FearsHappy Friyay and oh mer gorsh it's a beautiful day and going to be a beautiful weekend!
In this heartfelt episode, Ashley and Lauren explore their individual experiences and shared memoirs of their love behind all things horror.
This episode is painted with stories of lightning-struck well pumps, injured dogs, troubling internet connectivity, restless lightning storms, and childhood games. Vivid accounts of their childhood, speckled with make-believe monsters like Bingo and Wookalar, intensify the sense of nostalgia, fear, and thrill, giving listeners a chance to rediscover their own enchanted past.
Join them for...
2024-03-291h 00Whispers In The BasementEpisode 20-When a Stranger Calls-Janett ChristmannDid you know the 2006 psychological horror film "When a Stranger Calls" was actually a real-life murder case based out of Mid-Missouri? March 18th, 1950, Janett Christmann was babysitting for a local family when she was attacked and murdered. Lauren's obsession with the 2006 movie stemmed an equal obsession with Janett's story and her case. Join us as Lauren tells the horrific story of the events that happened that fateful night and the case that unfolded so sadly thereafter.
Have any cases, ghost encounters, strange and unusual happenings, or perhaps a conspiracy theory you'd like covered? Email us at whispers_i...
2024-03-1531 min
Talk Freelance To MeIntroducing Lauren Cordero, Talk Freelance To Me’s Very First InternAre you ready to meet our very first intern? In this episode of The Talk Freelance To Me Podcast, host Ashley Cisneros Mejia introduces Lauren Cordero, an ambitious freshman at the University of Central Florida who is already pursuing opportunities to gain professional experience. Lauren shares her background and passion for communication through various mediums like writing, photography and design. She also offers her perspective on the evolving state of journalism, social media and content as a student entering these fields. Tune in to learn more about Lauren and how she plans to apply her creativity and s...
2024-02-2735 minWhispers In The BasementEpisode 17-Murder on the dance floorIt's a murder on the dance floor. Not really-but the title was catchy am I right? It's been a hectic week for both of us and with the past couple of episodes being on the heavy side and Ashley jumping ship this week for a trip out of state, we thought it would be a good idea to just sit down and chat and talk about what we've been doing lately. Listening to this during editing-WE think we're pretty funny so hopefully you get a kick out of some of our life as well. Don't forget to follow on...
2024-02-2347 minShattering CeilingsFinding my Truth: A Conversation with Ashley Akers-Smith - Part 1In this captivating episode of “Shattering Ceilings,” we sit down with Ashley Akers-Smith for an incredible interview. Prepare to be inspired as we delve into Ashley’s transformative journey, exploring the profound tools and lessons she’s gained from years of therapy and personal development. From navigating relationships to honoring emotions and uncovering the roots of reactions and patterns, Ashley shares invaluable insights on living authentically. But that’s not all – discover how Ashley unexpectedly embraced and nurtured her psychic gifts, adding an extraordinary layer to her personal growth. Tune in for a conversation that promises to uplift, empower, and expand y...
2024-02-2055 min
The Spirals of Inquiry: An Educational PodcastEpisode 3: Walking Alongside our Learners with Lauren MacLeanLauren MacLean is an accomplished author of the book "Me and My Sit Spot" and the host of the popular Teach Outdoors podcast. As an elementary school teacher and outdoor learning consultant, Lauren's passion for nature exploration shines through. In this episode she speaks about the ways she uses the Spirals of Inquiry Framework to intentionally walking alongside and learn with (and from) her students.
Connect with the Network of Inquiry and Indigenous Education:
Visit the home of the Network of Inquiry and Indigenous Education (https://noiie.ca)
Purchase tickets for the Network o...
2024-02-1539 minWhispers In The BasementEpisode 14- Cape Girardeau UFOIt's a FREEBIE MONDAY!!! As mentioned previously on our IG acct, we got new recording equipment and just could not WAIT to use it. Today's episode is brought to you by YOU the fan base and a request of more UFO content. Ashley talks about one of the very first UFO crashes occurring in 1941 in the state of yours truly-Missouri. Free MERCH alert-follow Laurens instructions to pick up some free merch! Follow on IG, share one of our episodes that you're listening to and tag us for a shout out. First 25 listeners will get a free sticker of your...
2024-01-3035 minWhispers In The BasementEpisode 13-The Yogi Tea CultSit down for the REAL TEA spill on this one. Lauren is back with another cult episode that might make you question those calming teas you're buying at the store. Or not-if you're like Ashley who's a cheap bitch. I don't want to jinx ourselves but this should be the last episode with ONE MIC!!!!! yeah you heard me-we might've stepped our game on our audio so you'll DEF have to tune in next week too. Listen up on this one cuz it's a good one :) Comment below and let us know what you think of the pod or...
2024-01-2736 min
All of You is Welcome3. The Power in Forgiveness and Taking Responsibility with Lauren Fitzpatrick and Sebastian YepesHave you ever noticed that when things "go wrong" most people are quick to place the blame on things outside of themselves?
What about how long it takes to move past a fight with a loved one or when it takes a while to break up with someone that we know isn't meant for us?
In this episode, I dive deep with Lauren and Sebastian as we explore the true power that lies in forgiveness (of self and others) and taking responsibility for one's words and actions.
About the Guests:
Sebastian and Lauren...
2024-01-251h 13Whispers In The BasementEpisode 12-Read all about it!!! Tik Tok news takesToday's episode is a little different than what we've been doing. We thought it would be fun to talk about some recent news stories that have not been highly talked about but are trending on social media. Take a listen to some of the wild things that Lauren found this week and let us know your comments! Follow on Spotify, Amazon Music, Podbean and Patreon. Drop a comment if you'd like some whispers swag-we'll send you a sticker cuz we all know how popular those Stanley's are these days.
2024-01-2040 minWhispers In The BasementEpisode 11-Waverly Hills SanatoriumIn today's episode, Ashley talks about the infamous Waverly Hills Sanatorium. Still open to the public today for ghost and paranormal tours, this place is a top of the bucket list for most creepy enthusiasts. Tune in to hear about some of the experience's visitors have had along with the ghosts if you were to go today-you might just encounter. Bring a bouncy ball with you!!!
2024-01-1236 minWhispers In The BasementEpisode 8:FLDSOn today's episode Lauren talks about the FLDS cult and where it currently stands today. You'll hear a bit of history behind the FLDS community and the difference between FLDS and Mormon's-Ashley didn't know this either! Please note this episode does mention SA. Don't forget to follow us on IG and drop a comment if there's something strange and unusual you'd like us to cover!
2023-12-2239 min
Deconstruct To Curiocity119: Ashley Clemens | Health Expert: Happiness Principles, Overcoming Loss & Redefining Wellness#119: In this episode, Lauren sits down with Ashley Khristine Clemens, a health coach, nutritionist, and personal trainer, who is on a mission to help people achieve their healthiest and happiest selves. Ashley shares her unique journey, influenced by 90's dieting culture and a childhood loss that shaped her approach to wellness. Discover the key principles for building balanced, healthy lifestyles and explore the upcoming course that Ashley is launching to empower women in optimizing their health through nutrition, fitness, and strategies for longevity. Join us as we delve into the world of well-being, lifelong learning, and the pursuit of...
2023-12-181h 31Whispers In The BasementEpisode 7: Christmas and Christmas loreWith the Holiday's approaching Ashley talks about the history behind Christmas along with some of the most common folklore stories. Learn about how the Christmas tree became implemented into our Holiday celebrations along with why you should be nice and not naughty if you believe in any of these tales. We're a bit silly in this episode but we're gonna blame that on the craziness in the air around this time of year :)
2023-12-1451 minWhispers In The BasementEpisode 6: Tieghan Gerard AKA Half Baked HarvestHeard of half baked harvest? Perhaps you followed her during covid and was one of the millions that helped launch her ig into extreme numbers? Well today Lauren goes down the rabbit hole of gossip to spill all the tea. From speculation of a possible eating disorder to the idea that maybe her recipes aren't really her recipes-listen to find out all of the controversies behind this recent golden child of baking.
2023-12-0835 minWhispers In The BasementEpisode 5: The Crescent HotelOn today's episode we'll catch up from Thanksgiving and talk about the upcoming holidays. Ashley dives into the history of the Crescent Hotel in Eureka Springs, AR. You'll hear about the insane dr that changed the history of this location forever-and Ashley geeking out about old architecture again. Lauren gives a small sneak peak to what next week's episode will entail and you'll get to hear about some of our Shenanigans.
2023-12-021h 05
She Means Business: Power Plays by Industry LeadersLauren Romero: Modern-Day Marketing with Pink Door AgencyJoin us for the latest episode of the She Means Business podcast, hosted by Ashley Mastowski with guest Lauren Romero, Owner and Founder of Pink Door Agency. Lauren shares how she built her own substantial social media presence, and how her company, Pink Door Agency, crafts impactful, genuine content that captivates and grows audiences in the ever-evolving digital landscape.
Episode Highlights:
Lauren shares that she initially ignored her passion for video editing, but eventually pursued it after being laid off during her pregnancy which allowed her to focus on her health and...
2023-11-2951 minWhispers In The BasementEpisode 4-The Springfield 3In today's episode-Lauren talks about the mysterious and unsolved disappearances of Suzie Streeter, Stacie McCall, and Sherill Levitt. These three ladies went missing the summer of 1992 and to this day have yet to be found or seen. Google shows lots of theories around this one so jump in for Laurens story and possible idea behind the mystery.
2023-11-2134 min
Tech Powered LuxuryLauren Ingram: Former #SheMeansBusiness Lead at Meta and Founder of Women of Web3Lauren Ingram is the Founder of Women of Web3, a community helping women make the leap into the world of Web 3.0 through job opportunities, learning resources and connections.
She is a marketing leader with experience in agencies and tech companies including Meta, where she was responsible for Meta’s multimillion-dollar program for female entrepreneurs, #SheMeansBusiness. As a consultant and founder of Women of Web3, Lauren helps businesses to win in Web3 by demystifying the opportunities in this space.
Lauren also hosts the Women of Web3 Podcast where each week she interviews a different incredible woman making moves in...
2023-11-2150 minWhispers In The BasementKillers of the Flower moon and the Pioneer WomanThis week Lauren takes us down the tunnel on the Pioneer Woman and the controversial tale behind her family and the Osage Indians. Ree is a Food Network popstar and is widely well known for her comfort down home cooking food. Tell us what you think! As always thank you for listening!
2023-11-1936 min
Manifesting Joy : 52 Weeks of HopeFinding Freedom: Nourishing Self-Care Practices and Finding Time for Rest with Ashley NeeseAre you ready to break from what others think? Are you sick of people-pleasing? Are you ready to live your best life, feeling renewed? Discover how to tend to the parts of yourself that require attention and show up as your authentic self in this episode.
"If you want to stop wishing for someone else's life, you need to shift your focus from comparison to self-discovery and embrace your own unique journey." - Ashley
"You know, the thing about rest is that so often people think, oh, either I don't have time for that, that...
2023-10-0441 min
From The BlockchainWomen, Jobs, and the Next Iteration of the Internet w/ Lauren IngramTHE EPISODE: Join Lauren Ingram and host Ashley Smith as they delve into the world of web3 innovation and emerging technologies, opening the doors for a diverse audience, with a special focus on empowering women in this dynamic space. Lauren passionately shares the importance of this mission and offers unique insights. Discover how women in the UK are uniting through "Women of Web3" initiatives, networking, learning, and forging new career paths in digital transformation and blockchain startups. With a staggering gender gap in web3 job applications, Lauren emphasizes that most professional skills are transferable, and breaking down the...
2023-09-2755 min
Aligned and Magnetic Podcast39. Coaching Series: What 'true coaching' sounds like! Coaching Demo with Ashley Do NascimentoEver wonder what it's like to be coached by a professional coach? Or maybe you’ve been coached before but you’re interested in hearing a different method or approach.Be a fly on the way for this conversation with Bre (our coachee) and Ashley (our coach) as Bre opens up to share something that's been on her mind and could completely change her life.Get ready to hear:A vulnerable conversation between Bre and AshleyHow Ashley holds space for Bre to process what she's experiencing according to the ICF’s Core CompetenciesHow Ashley...
2023-07-2654 min
Aligned and Magnetic Podcast38. Coaching Series: 5 Powerful Tools to Uplevel Your Coaching Skills TODAY for Better ResultsEver feel like your clients aren’t getting the results you KNOW in your heart they’re capable of?Ready to learn new tools to empower yourself AND your clients in a bigger way so you can help them reach their next-level?In this episode, Ashley and Lauren are sharing their top 5 coaching tools with you that you can start implementing right away (with practice) to transform your coaching conversations.Get ready to hear about:Why sharing your expertise and experience might actually be stifling client progressWhat coaches often miss when holding spac...
2023-07-191h 06
Aligned and Magnetic Podcast34. Coaching Series: What is 'True' Coaching? What we thought it was vs. what it really is!Are you curious about what coaching is really about? Can you really get results with coaching? Or maybe you’ve noticed that the coaching industry is a little messy right now.In this podcast, Ashley and Lauren share their experiences with the professional coaching industry and how it's not just about giving answers, but about unpacking and reworking neural pathways by asking the right questions.Get ready to hear about:What we thought coaching was before training versus what we know professional coaching to be now.The neuroscience of coaching and how thoughts can in...
2023-06-211h 06
Aligned and Magnetic Podcast33. Coaching Series: From Burnt Out PhD Dropout to Fulfilled Coach: How Coaching Helped Ashley Find Her True PathEver wonder if there’s more to life than your mundane routine? This was the exact thought that entered Ashley's mind one morning as she lay in bed, preparing herself mentally for another day of the same routine.Not long ago, she was SO committed to her PhD that she found herself editing a paper for publication in the hospital with her newborn baby after giving birth 2 days prior. Then leaving her newborn with her mom a few weeks later to go present at a conference."I knew deep down this wasn't what I wanted…" She said...
2023-06-141h 07Talk Freelance To MeBalancing Business, Homeschooling, and Networking in the Freelance World with Lauren WardJoin us as we take a deep dive into the world of freelance writing with the talented and inspiring Lauren Ward. Her journey from dabbling in freelance work to running a full-fledged business while managing a busy home life offers a wealth of insights for both seasoned freelancers and those just starting out.In this episode, Lauren shares how she began her freelance writing journey about the pivotal moment when she made the brave leap from side hustle to full-time freelancing. Lauren also discusses how her husband joined her as a freelancer and how they work together...
2023-05-2029 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood4. Deepening Postpartum Intimacy and Reigniting Your Sexual Identity with Ashley MarianiPostpartum intimacy, sex, desire, connection- these areas can feel under nourished amidst the whirlwind of change, evolution, and growth a new baby brings. In this episode, we dive deep into this often neglected aspect of postpartum life with the incredible Ashley Mariani, a Clinical Social Worker specializing in couples perinatal mental, emotional, and sexual health. Ashley brings her expertise and compassionate understanding to shed light on the common barriers couples may face when it comes to postpartum intimacy and reigniting their sexual identity.Ashley shares her powerful insights on how to...
2023-05-1857 min
TV MakersEp 3: Lauren Jones - Lighting Technician (Spark)Welcome to the latest episode of TV Makers! Before we dive in, we want to provide a content warning that this episode includes a conversation about sexual assault. We understand that this is a sensitive topic, and we want to ensure that our listeners feel supported throughout the episode and there are links below if anyone would like to reach out or talk to someone. That being said, we believe that this conversation is important to have and we hope that it will raise awareness about the prevalence of sexual assault and it's continued prevalence within industries...
2023-05-0353 min
Life With Lauren ErroGirl Talk with Ashley from Purpose & Passion- We Discuss Breakups, Dating & Not Settling(!), Internet Trolls, & More!In this episode, I sit down with my good friend Ashley and discuss everything!
We dive deep into our political beliefs, conspiracy theories, loss & grief, dating, breakups, and not settling even if you really want to settle down, internet trolls, the elimination diet, the TikTok ban and so much more!
Find Ashley: https://www.instagram.com/purposeandpassionblog/--------Check out my other platforms!Blog: https://www.laurenerro.com/Instagram: https://www.instagram.com/lauren.erro/TikTok: https://www.tiktok.com/@lauren.erroYouTube: https://www.youtube.com/channel...
2023-04-042h 29
Stories Unveiled Podcast with Ashley SearsFinding Positivity and Strength Through Unexpected Circumstances w/ guest Lauren Church (S1:E8)Episode 8 of The Stories Unveiled Podcast welcomes guest Lauren Church into the studio with host, Ashley Sears. The two women spoke about Lauren's business, and life principles that have been strengthened through scary and unexpected life injuries, and medical struggles.
Lauren is a wife, mom and business owner. Lauren and her husband, Jeff, own and operate Little Light Artisans which sells handcrafted jewelry and kitchenware that they create completely by hand. Lauren loves Jesus and has built their business on spreading His gospel.
Find more about Little Light Artisans at:
https://www.littlelightartisans...
2023-03-1531 min
The Bizzimumzi PodcastE36: "Strategizing and Prioritising the best way we know how for Parenthood" with Business Coach and founder of Welltodo, Lauren Armes Today on the Bizzimumzi podcast, Ashley welcomes Lauren Armes onto the show. Lauren Armes is the leading Business Coach for experts and coaches in the wellness sector- with an esteemed client list that rivels most. Lauren also founded Welltodo, a global industry platform for the wellness industry, which in October 2022 was acquired by Fitt Insider. As well as coaching some of the industry's most respected entrepreneurs and influencers, Lauren has been featured as an industry expert on the BBC series The Apprentice, as well as by Forbes, The Times, BBC...
2022-12-2136 min
Magical Travel AdventureEp. 102 - Ashley's Disney Wish Trip ReportIn this episode, Lauren talks with friend Ashley (Confessions of a Giggler) about her With cruise experience. Ashely also got to have some bonus days on her cruise! You also can watch on the Magical Travel Adventure YouTube Channel Follow Ashley: Confessions of a Giggler YouTube Instagram Lauren's Information Plan a Trip with Lauren Universal Rides Checklist Disney World Ride Checklist Free Resource: Alaskan Cruise Packing List Website: Magical Travel Adventure Facebook: Magical Travel Adventure Instagram: Magical Travel Adventure
2022-10-261h 11
ALIGNED Podcast with Ashley HämäläinenBe Your Own Guru: The Healing Story of Leaving a Spiritual Community with Lauren Corray Smith / Life in the Line SeriesWe're doing a Life in the Line episode today - it's been a while since we've welcomed a community member onto the show and today Ashley is joined by Lauren Corray Smith. Lauren is an Akashic Records reader, a Reiki healer and, in Ashley's opinion, has one of the most powerful frequencies she's ever felt. Ashley went into Lauren's Akashic Records in the summertime and had an activation from it that lasted over 24 hours. Lauren shares her personal story in this episode that involves healing from sexual trauma, leaving a spiritual community after it became corrupt and her journey...
2022-09-2658 min
Reasonably FitAshley Mitchell (on making fitness more inclusive and holding multiple truths)Today we're joined by Ashley Mitchell aka @blackgirlmagicmama! Ashley is in no particular order a fitness instructor, a non-profit founder, a podcaster, a social justice advocate, an educator, a mom, a wife, a friend, and so much more. In today's episode Ashley shares her experiences as a woman of color working in the fitness space, and she provides tangible steps for how we can work toward more inclusion and equity within fitness.Links:The Courage Campaign - consider contributing to this wonderful organization if you can!Ashley's Instagram: @blackgirlmagicmamaAshley's Teaching ScheduleConversations in Courage Podcast
2022-09-201h 38
The Lauren of Love PodcastEP272: "So you want to be a world class coach?" - Spilling the Tea on Mastering the World of Coaching with Ashley GordonI am so excited to share today's podcast episode with you all!
If you are a coach, an aspiring coach, or someone who feels a calling to help the world in a special way, this episode is for you today.
Today on the Lauren of Love Podcast I am bringing on my dear soul sister, Ashley Gordon, to talk about BECOMING a COACH.
Ashley is the founder of the Quantum Coach Academy, and she has helped thousands of people step into their world class coach energy and make massive impact in the world.
2022-05-1053 min
High School Counseling Conversations®Using an Advisory Council to Tell Your Story with Lauren and ViraLauren LaPera and Vira James of Ashley Ridge High School in Charleston, South Carolina bring their voices to the High School Counseling Conversations podcast! Listen as Lauren and Vira’s passion and desire for growth shines through this conversation! These two rockstar high school counselors share exactly what using an advisory council has done for their school counseling program and why the advisory council was the FIRST THING they implemented before they made any other big changes in their department or school. Using an advisory council has brought valuable feedback, new program ideas, and more op...
2022-04-2539 minFrom The BlockchainHow to Navigate the Web 3.0 Learning Curve and Leverage in Your Physical Business with Lauren TurtonTechnology has changed the way we live. Limitless resources and opportunities are at our fingertips. Yet, there are so many functions to learn and opportunities to tap into. Lauren Turton turned her personal NFT collection into a profitable start to getting her restaurant off the ground. There are financial advantages to Web3, you just need to be teachable. As a NFT speaker and educator, Lauren teaches people how to add Web3 as a tool in their toolbelt. For example, social media is a great tool to do your own research for NFT projects and avoid scams. On t...
2022-03-2543 min
Us Anxious FolkEpisode 14 - Ashley from California talks health anxiety, agoraphobia, inpatient & outpatient treatment programs...plus what *actually* workedIn today's episode, I talk to Ashley from California all about her experiences with agoraphobia, health anxiety - from an obsession with checking her blood sugar to a deep fear of passing out - inpatient and outpatient treatment programs, plus the books that she found really helped her, and how she ended up writing her own treatment program and exposure charts to enable her to travel and graduate with her Masters in Social Work. Ashley and I talk about the healing power of nature, as well as the exhaustion that comes along with cons...
2022-03-011h 00
White Hot Business | Sex, Pleasure & Wealth in Business, Relationships & LeadershipThe Secrets of being my business mentoring clientDo you want to grow your business, break through, and expand your network while levelling up yourself as a person and how you show up for your clients and the people around you? Allow me to introduce Ashley Sim, owner, business operator, and Shaman of Soaring Sparrow Healing. She works with and empowers women on their healing journey to self discovery and unlock who they are as a person and the unique gifts inside of them. In this episode, she will let us in on what it’s like to work with me in a deep one-to-one process and ho...
2022-02-271h 06
Badass Manifester PodcastFrom Million Dollar Business To Sacred Healer Ft. Lauren Eliz Love | Ep. 203On today’s episode, Ashley is joined by one of her soul sisters, Lauren Liz Love, a spiritual teacher and self healing facilitator. Over the last five years, Lauren has been the beautiful example of embodiment of doing the inner healing work. As a guide and teacher, Lauren has helped thousands of women tap into abundance, rewrite their stories around success and support them claim their personal power. Lauren is the founder of the six month transformational program called Heal that focuses on helping women rewrite their realities and relationships with themselves.Through this beautiful conversation, we...
2022-02-211h 02
More Than a SeasonThe Truth About Being a Female Athlete with Lauren SesselmannWe sit down with Olympian and former Professional Soccer Player, Lauren Sesselmann. Lauren has an impressive resume on the field winning two medals and playing in the World Cup for Canada. She is now showcasing her skills off the field by mentoring young athletes and advocating for mental health. In this episode Lauren shares with us the world of soccer and what it takes to be a female athlete.
We also talk about:
Women empowerment.
The salary differences between men and women athletes.
Mental health in soccer and youth sports.
What it takes to be in...
2022-01-1940 min
Life Snacks33. Turning Pain Into Purpose. Feat. Ashley NickelsenLauren chats with Ashley Nickelsen the founder of B.T.R. Nation. Ashley shares her very personal journey of losing both of her parents to cancer in her 20s. In the time Ashley's parents battled cancer, she spent endless hours in hospitals and was appalled by the sugar-laden snacks served in hospital cafeterias and vending machines. Ashley decided she would take to the kitchen to create something better and delicious to feed her parents and that is how B.T.R Nation was born. B.T.R. Nation has created the 1st Protein Bar With a Purpose. It is...
2022-01-041h 00
Put a Smile on your Future / Rhowch Wên ar eich DyfodolEpisode 7: Dr Jennifer Galloway and Olivia BarrattThe Put a Smile on your Future podcast is a series that delves into the world of Dentistry. It is aimed at anyone interested in Dentistry or considering a career in Dentistry / Dental Hygiene and Therapy. It aims to shed light on what it’s like to study and work in the field of Dentistry. In this episode Dr Jennifer Galloway, and Olivia Barratt discuss their careers and opportunities available in the field of Dentistry. They also explore important characteristics and the personal skills required to study dentistry, beyond academic achievement.Mae podlediad Rhowch Wên ar...
2021-12-1422 minPut a Smile on your Future / Rhowch Wên ar eich DyfodolEpisode 7: Dr Jennifer Galloway and Olivia BarrattThe Put a Smile on your Future podcast is a series that delves into the world of Dentistry. It is aimed at anyone interested in Dentistry or considering a career in Dentistry / Dental Hygiene and Therapy. It aims to shed light on what it’s like to study and work in the field of Dentistry. In this episode Dr Jennifer Galloway, and Olivia Barratt discuss their careers and opportunities available in the field of Dentistry. They also explore important characteristics and the personal skills required to study dentistry, beyond academic achievement.Mae podlediad Rhowch Wên ar...
2021-12-1422 min
Put a Smile on your Future / Rhowch Wên ar eich DyfodolEpisode 6: Rhiannon Jones, Lecturer at Cardiff UniversityThe Put a Smile on your Future podcast is a series that delves into the world of Dentistry. It is aimed at anyone interested in Dentistry or considering a career in Dentistry / Dental Hygiene and Therapy. It sheds light on what it’s like to study and work in the field of Dentistry.In this episode we talk to Rhiannon Jones about her interesting career in Dental Hygiene and Therapy. She will also be providing some top tips about studying dental hygiene and therapy.Mae podlediad Rhowch Wên ar eich Dyfodol yn gyfres sy'n ymchwilio...
2021-11-3015 minPut a Smile on your Future / Rhowch Wên ar eich DyfodolEpisode 6: Rhiannon Jones, Lecturer at Cardiff UniversityThe Put a Smile on your Future podcast is a series that delves into the world of Dentistry. It is aimed at anyone interested in Dentistry or considering a career in Dentistry / Dental Hygiene and Therapy. It sheds light on what it’s like to study and work in the field of Dentistry.In this episode we talk to Rhiannon Jones about her interesting career in Dental Hygiene and Therapy. She will also be providing some top tips about studying dental hygiene and therapy.Mae podlediad Rhowch Wên ar eich Dyfodol yn gyfres sy'n ymchwilio...
2021-11-3015 min
Put a Smile on your Future / Rhowch Wên ar eich DyfodolEpisode 5: Sgwrs rhwng myfyrwraig ddeintyddiaeth a myfyriwr meddygaethMae podlediad Rhowch Wên ar eich Dyfodol yn gyfres sy'n ymchwilio i’r byd Deintyddiaeth. Mae’n addas i unrhyw un sy â diddordeb mewn Deintyddiaeth, neu sy'n ystyried gyrfa mewn Deintyddiaeth / Hylendid a Therapi Deintyddol. Ei nod yw taflu goleuni ar sut beth yw astudio a gweithio ym maes Deintyddiaeth. Gwrandewch ar sgwrs ddifyr rhwng myfyrwraig ddeintyddiaeth a myfyriwr meddygaeth yn trafod eu profiadau astudio. Ydych chi mewn dau feddwl rhwng deintyddiaeth a meddygaeth? Gobeithio bydd y bennod hon yn eich helpu i wneud penderfyniad.The Put a Smile on your Future podcast is a serie...
2021-11-2925 minPut a Smile on your Future / Rhowch Wên ar eich DyfodolEpisode 5: Sgwrs rhwng myfyrwraig ddeintyddiaeth a myfyriwr meddygaethMae podlediad Rhowch Wên ar eich Dyfodol yn gyfres sy'n ymchwilio i’r byd Deintyddiaeth. Mae’n addas i unrhyw un sy â diddordeb mewn Deintyddiaeth, neu sy'n ystyried gyrfa mewn Deintyddiaeth / Hylendid a Therapi Deintyddol. Ei nod yw taflu goleuni ar sut beth yw astudio a gweithio ym maes Deintyddiaeth. Gwrandewch ar sgwrs ddifyr rhwng myfyrwraig ddeintyddiaeth a myfyriwr meddygaeth yn trafod eu profiadau astudio. Ydych chi mewn dau feddwl rhwng deintyddiaeth a meddygaeth? Gobeithio bydd y bennod hon yn eich helpu i wneud penderfyniad.The Put a Smile on your Future podcast is a serie...
2021-11-2925 min
Put a Smile on your Future / Rhowch Wên ar eich DyfodolEpisode 4: A discussion between two final year dental studentsThe Put a Smile on your Future podcast is a series that delves into the world of Dentistry. It is aimed at anyone interested in Dentistry or considering a career in Dentistry / Dental Hygiene and Therapy. It sheds light on what it’s like to study and work in the field of Dentistry.Want to learn more about what it's really like to be a dental student? Listen to Eleri and Rebecca discuss their experiences and offer advice to prospective students. Mae podlediad Rhowch Wên ar eich Dyfodol yn gyfres sy'n ymchwilio i’r byd De...
2021-11-2630 minPut a Smile on your Future / Rhowch Wên ar eich DyfodolEpisode 4: A discussion between two final year dental studentsThe Put a Smile on your Future podcast is a series that delves into the world of Dentistry. It is aimed at anyone interested in Dentistry or considering a career in Dentistry / Dental Hygiene and Therapy. It sheds light on what it’s like to study and work in the field of Dentistry.Want to learn more about what it's really like to be a dental student? Listen to Eleri and Rebecca discuss their experiences and offer advice to prospective students. Mae podlediad Rhowch Wên ar eich Dyfodol yn gyfres sy'n ymchwilio i’r byd De...
2021-11-2630 min
Put a Smile on your Future / Rhowch Wên ar eich DyfodolEpisode 3: Professor Mike Lewis, Emeritus Professor at Cardiff UniversityThe Put a Smile on your Future podcast is a series that delves into the world of Dentistry. It is aimed at anyone interested in Dentistry or considering a career in Dentistry / Dental Hygiene and Therapy. It sheds light on what it’s like to study and work in the field of Dentistry.In this episode, Professor Mike Lewis, Emeritus Professor at Cardiff University talks about his interesting and varied career in Dentistry. If you want to know more about what to expect from a career in dentistry, then Professor Lewis has a wealth of experience to sh...
2021-11-2516 minPut a Smile on your Future / Rhowch Wên ar eich DyfodolEpisode 3: Professor Mike Lewis, Emeritus Professor at Cardiff UniversityThe Put a Smile on your Future podcast is a series that delves into the world of Dentistry. It is aimed at anyone interested in Dentistry or considering a career in Dentistry / Dental Hygiene and Therapy. It sheds light on what it’s like to study and work in the field of Dentistry.In this episode, Professor Mike Lewis, Emeritus Professor at Cardiff University talks about his interesting and varied career in Dentistry. If you want to know more about what to expect from a career in dentistry, then Professor Lewis has a wealth of experience to sh...
2021-11-2516 min
Put a Smile on your Future / Rhowch Wên ar eich DyfodolEpisode 2: Sgwrs rhwng deintydd cyffredinol a deintydd pediatrigMae podlediad Rhowch Wên ar eich Dyfodol yn gyfres sy'n ymchwilio i’r byd Deintyddiaeth. Mae’n addas i unrhyw un sy â diddordeb mewn Deintyddiaeth, neu sy'n ystyried gyrfa mewn Deintyddiaeth / Hylendid a Therapi Deintyddol. Ei nod yw taflu goleuni ar sut beth yw astudio a gweithio ym maes Deintyddiaeth. Gwrandewch ar Lois Davies, deintydd pediatrig a Tristan Roberts, deintydd cyffredinol yn trafod eu gyrfaoedd a phrofiadau amrywiol yn y maes deintyddiaeth. Eisiau syniad o sut brofiad yw astudio a gweithio yn y maes deintyddiaeth? Mae Lois a Tristan yn trafod y cyfan!The Put a S...
2021-11-2425 minPut a Smile on your Future / Rhowch Wên ar eich DyfodolEpisode 2: Sgwrs rhwng deintydd cyffredinol a deintydd pediatrigMae podlediad Rhowch Wên ar eich Dyfodol yn gyfres sy'n ymchwilio i’r byd Deintyddiaeth. Mae’n addas i unrhyw un sy â diddordeb mewn Deintyddiaeth, neu sy'n ystyried gyrfa mewn Deintyddiaeth / Hylendid a Therapi Deintyddol. Ei nod yw taflu goleuni ar sut beth yw astudio a gweithio ym maes Deintyddiaeth. Gwrandewch ar Lois Davies, deintydd pediatrig a Tristan Roberts, deintydd cyffredinol yn trafod eu gyrfaoedd a phrofiadau amrywiol yn y maes deintyddiaeth. Eisiau syniad o sut brofiad yw astudio a gweithio yn y maes deintyddiaeth? Mae Lois a Tristan yn trafod y cyfan!The Put a S...
2021-11-2425 min
Put a Smile on your Future / Rhowch Wên ar eich DyfodolEpisode 1: Professor Nicola Innes & Professor Ivor Chestnutt at Cardiff UniversityThe Put a Smile on your Future podcast is a series that delves into the world of Dentistry. It is aimed at anyone interested in Dentistry or considering a career in Dentistry / Dental Hygiene and Therapy. It sheds light on what it’s like to study and work in the field of Dentistry.In this episode we will be listening to Professor Nicola Innes & Professor Ivor Chestnutt chatting about their fascinating careers in Dentistry and how they’ve put a smile on their future and others! Mae podlediad Rhowch Wên ar eich Dyfodol yn gyfres s...
2021-11-2325 minPut a Smile on your Future / Rhowch Wên ar eich DyfodolEpisode 1: Professor Nicola Innes & Professor Ivor Chestnutt at Cardiff UniversityThe Put a Smile on your Future podcast is a series that delves into the world of Dentistry. It is aimed at anyone interested in Dentistry or considering a career in Dentistry / Dental Hygiene and Therapy. It sheds light on what it’s like to study and work in the field of Dentistry.In this episode we will be listening to Professor Nicola Innes & Professor Ivor Chestnutt chatting about their fascinating careers in Dentistry and how they’ve put a smile on their future and others! Mae podlediad Rhowch Wên ar eich Dyfodol yn gyfres s...
2021-11-2325 min
Fill Your BowlEp 04. Ashley Dussault aka Plantlythriving on Plant Based DietsWelcome to the Fill Your Bowl Podcast! I want to inspire you to fill up your bowl in ALL areas of your life. Whether that's spiritually, emotionally, physically, mentally, or financially.
In today's episode, I am joined by Ashley Dussault who is a fitness instructor, personal trainer, and health coach. You may know Ashley from her Instagram account Plantlythriving. Ashley and I discuss plant-based diets and the amazing health benefits you can experience from incorporating more plant-based foods into your life. The key topics we cover:
- Ashley's journey to a plant-based lifestyle
...
2021-11-151h 09
I Don't Get ItEP244: Readings From Ashley’s Bachelor DiaryAshley reads passages from her Bachelor diary which includes writings about sitting on Chris Soules’s lap in a bikini during their first extended one-on-one time and bullet points on how to present herself when she walked out of the limo. Ashley and Lauren cringe and laugh hard reading Ashley’s description of her first off-camera kiss with Jared. The other half of the podcast, Lauren takes a pregnancy test live. Her period is three days late. Listen to find out if Ashley’s baby boy is going to have another cousin close in age.Listen to more p...
2021-09-2049 min
Bougie AdjacentAshley Wahler Spills The TeaAshley Wahler of The Hills: New Beginnings joins me today to SPILL MAJOR TEA ABOUT THE SHOW! From how she really feels about Spencer to Heidi to how she's edited, what it's been like to film during Covid and so much more. She also talks about designing her son Wyatt's beautiful nursery (it was a journey) and life as a mom to two children now. Ashley radiates positivity (not a joke, she's a happy wife and momma) and you will love seeing this side of her that isn't shown on camera.
Please subscribe, rate, and review the...
2021-08-1847 min
My Dad Stole My LimelightS2 E7: Steev Letts with AshleyAll hail the Burger Queen! In this instalment of MDSML, Lauren is reunited with her dear friend Steev Letts, who you might recognise from Lauren's several other interview segments. Steev has supported every single creative endeavour Lauren has done, having been a guest on every one of them. The most noteworthy might be when they ate burgers to the point of physical illness on Comedy Here Often's YouTube channel. Honestly, Steev, you are the best fucking sport. I love you. Despite having chatted together in a digital (and IRL) setting many times, this is by...
2021-08-1752 minMy Dad Stole My LimelightS2 E7: Steev Letts with AshleyAll hail the Burger Queen! In this instalment of MDSML, Lauren is reunited with her dear friend Steev Letts, who you might recognise from Lauren's several other interview segments. Steev has supported every single creative endeavour Lauren has done, having been a guest on every one of them. The most noteworthy might be when they ate burgers to the point of physical illness on Comedy Here Often's YouTube channel. Honestly, Steev, you are the best fucking sport. I love you. Despite having chatted together in a digital (and IRL) setting many times, this is by...
2021-08-1752 min
Follow your Light with Ashley RachelEp 13: The relationship between spirituality and success with Lauren Eliz LoveLauren Eliz Love is a spiritual mentor, teacher, and multiple 6-figure business coach. She supports women in creating their own reality through spirituality, self healing, and inner work. Lauren also happens to be my spiritual mentor and someone who I've admired since the very early stages of my own coaching business! I'm so excited to share this episode where Lauren and I chat all things spirituality + success including plant medicine, crystals, and money! If you're wanting to deepen your spiritual practices or just discover more clarity around what spirituality means to you- this episode is for you...
2021-08-1030 min
The Path Went ChillyBONUS: Jules and Ashley Patreon Preview: The Disappearance of Lauren SpiererWelcome to our Patreon Preview: Jules and Ashley (the name of our Patreon launches on JUNE 1st and we wanted to give you a sneak peak of the kind of content we will be creating)Support the show:Patreon.com/julesandashleyPatreon.com/thetrailwentcold20 year old student Lauren Spierer would disappear under mysterious circumstances after a night out with friends at a sports bar Kilroy's in Indiana. Was this stranger abduction? a known serial killer in the area? a neighborhood flasher? or was this someone closer to Lauren....Sources:...
2021-05-101h 23
Lit With LoAshley Nickelsen, Founder & CEO of B.T.R. Bar (@btr.bar): Empowering the World to be Bold, Tenacious, and Resilient Through Functional SnackingAshley Nickelsen, a serial snacker since birth, is the Founder & Chief Snack Officer of B.T.R. Bar. Ashley started the company in honor of her parents, determined to pass on their legacy and inspire the world to be BOLD, TENACIOUS & RESILIENT. Five years ago, both of Ashley's parents were diagnosed with rare forms of cancer. As their caretaker, working full-time, Ashley was constantly on-the-go, inhaling so-called "better-for-you" bars and bites high in sugar with ingredients she couldn't pronounce. With a background in nutrition & food studies, Ashley craved a snack with a "BTR" ingredient profile that also served a...
2021-05-091h 05
I Get That A LotBuying a Home in a Crazy Market with Real Estate Agent Ashley FarrellAshley Farrell, Real Estate Agent at Corcoran, sits down with Lauren and Taylor to talk about buying a home in a crazy market, how much to budget for your down payment, and what costs to plan for when purchasing a property. Since joining real estate in 2014, Ashley Farrell has become the stand out, power broker in Westhampton Beach. Ashley has been ranked the #1 producer in Westhampton Beach every year since 2018, and #2 in 2017. Out of over 50,000 agents, Ashley ranks among RBG’s Top 500 Agents Nationwide. She also is ranked in the top 300 agents in New York State & America’s Bes...
2021-05-0327 min
Diversify the StandEpisode 13 - Dr. Lauren RudzinskasEpisode 13 features the General Manager of the International Women’s Brass Conference, Lauren Rudzinskas. We talk with Lauren about the International Women’s Brass Conference Mentorship Program, the Virtual Trombone Workshop, and impacts of the pandemic on her life and music as a whole. Transcripts to all podcast episodes are available for free on our Patreon at https://www.patreon.com/diversify_the_standTo learn more about Lauren and the resources she recommended, check out the links below!Lauren’s website:International Women’s Brass Conference (IWBC): https://iwbc.memberclicks.net/IWBC M...
2021-04-2831 min
Pretty Happy PodcastEmbracing Uncertainty with Lauren DonahueJoin your host, Ashley Nicole as she sits down with one of her best friends, Lauren Donahue. Lauren and Ashley met on a Reality TV show that aired on E! Network... so technically they dated the same guy for a bit...! Now, they are best friends who love to live life to the fullest. On today's episode they talk about their experience on the show and Lauren shares about what she has learned from all of the other TV shows she's been on!Lauren is one of the most motivating, loving, and inspiring people you'll EVE...
2021-03-0858 min
Diversify the StandEpisode 4 - Dr. Lauren BernofskyEpisode 4 features Dr. Lauren Bernofsky, an international composer, violinist, clinician, and extraordinary person. We talk with Lauren about her upbringing into composing, her experience of new music settings vs. academic music settings, and the stories behind her upcoming projects. Transcripts to all podcast episodes are available for free on our Patreon at https://www.patreon.com/diversify_the_standTo learn more about Lauren and the resources she recommended, check out the links below!Lauren’s website: http://www.laurenbernofsky.com/index.phpViolin music by Diverse Composers (compiled by Lauren and musicians on...
2021-02-2421 min
Unabridged: A Book PodcastChristina Lauren's IN A HOLIDAZE - December Book ClubIn this Book Club episode of the Unabridged Podcast, we talk about Christina Lauren's holiday rom-com, In a Holidaze. After our Bookish Check-in, where we each share what we're reading, we chat about the novel and then offer another holiday book recommendation. We end with our Give Me One and talk about holiday songs that make us cringe.
Bookish Check-in
Ashley - Nic Stone’s Dear Justyce (sequel to Dear Martin)
Jen - Muriel Barbery’s The Elegance of the Hedgehog
Sara - Rumaan Alam’s Leave the World Behind
Our Additional Holiday Book Rec...
2020-12-0242 min
Waterpeople PodcastAshley Lloyd: Shaping Our FutureSurfer/Shaper Ashley Lloyd is ambidextrous when it comes to both planer and technical hang tens. Featured in films like Tiffany Campbell's Dear & Yonder, her surfing is both precise and powerful. Ashley talks us through the technical aspects of experimenting with innovative, plant-based materials in her ECOboard verified shapes, embodying the changes of pregnancy and motherhood, switch-stance as a practice of self expansion, and the way new boards can open us up to new sensations. .....Listen with Lauren L. Hill & Dave RastovichMore about AshleySound Engineer: Shannon Sol...
2020-09-151h 07
Dare to Develop029:Developing a Successful Destination Wedding Business with Lauren FairToday we’re welcoming Lauren of Lauren Fair Photography, and she's going to dive into how she created a destination wedding business. Lauren Fair is a successful destination photographer whose work has graced the pages of Cosmopolitan, Martha Stewart, Brides and more. We really love Lauren’s focus on staying humble always and creating community wherever she goes.
You'll get so many tips that you can start using right away to get those destination weddings, as well as developing relationships with vendors all over the world.
Lauren's Website: https://laurenfairphotography.com
Lauren's Instagram: https://www.instagram.com...
2020-09-0844 min