Shows
I’ve Got An Idea For A Podcast"Balling Up Socks" with Sam ClarkThis week's idea comes courtesy of our guest Sam Clark: "Balling Up Socks". Sam, best friend of Ashley and deep laundry thinker, challenges us to engage our minds on various topics while we ball up our socks.
2026-02-101h 15
AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing111. Making Fertility a Dinner Table Topic: Motherhood, Startups, and Access to Care with Samantha DiamondWhat if fertility and reproductive health were treated like skincare or mental health, something we talked about before it became a crisis?In this episode of AND/BOTH, Ashley sits down with Sam Diamond, co‑founder of Bird & Be, to talk about building a clinically‑backed fertility company in the middle of a global pandemic, and why proactive, inclusive fertility care matters more than ever.Sam shares the deeply personal experiences that shaped Bird & Be’s mission, including miscarriage, fertility treatment, and the gaps she saw in education, access, and support for both w...
2026-01-1654 min
The Gift of Help: For yourself & each otherEp. 17 What changed when Sam asked for help: Escaping shame to feeling enough, liberated & genuinely successfulIn this deeply honest and moving episode, Ashley sits down with Sam Thomas, a Brighton-based entrepreneur, podcast host, mental health advocate and founder of the Y'Alright Mate? campaign.Sam shares, with remarkable openness, the moments that brought him to his knees, from nearly losing his daughter at birth, to the self-worth challenges that led him to thoughts of suicide in his late 30s. What unfolds is not just a story of survival, but a powerful reflection on why asking for help is so hard, and why it can be life-saving. And transformative from s...
2025-12-171h 12
Federal Fallout: The 2025 Virginia ElectionsBonus Interview: Ashley Lanz from Brady PAC on Possible Gun Violence Prevention Legislation in VirginiaHi, everyone. i’m Sam Shirazi, and this is Federal Fallout, the 2025 Virginia elections. This episode, we will be interviewing Ashley Lanz. She is the Brady Packs Executive Director. So thank you so much for joining me.Ashley LantzThanks, Sam, for having me.00:14.90Sam ShiraziYeah, and I appreciate you coming on because I wanted to talk about a little bit more policy issues now that the election in Virginia is over. Obviously, next year, at the beginning of the year, the Democrats will have a trifecta and th...
2025-11-2422 min
Life Curious Women5.2 How Sobriety Redefined Connection, Fun, and Belonging with Sam Bail of The Third Place Bar.Send in a question or feedback! In this inspiring episode, Ashley sits down with Sam Bail, founder of The Third Place Bar—a revolutionary alcohol-free pop-up redefining what social life can look like in New York City.Sam opens up about her personal journey of reimagining connection, community, and fun without alcohol. From her beginnings in Germany to building inclusive spaces for genuine human connection, Sam shares how her curiosity led her to question societal norms around drinking and belonging.Together, Ashley and Sam dive deep into what it truly means to feel co...
2025-11-1149 min
The CartographersWhat is a man? A Conversation with Sam AllberryWhat is it to be a man or woman, according to the Bible? Sam Allberry joins Bryce and Ashley to discuss the relationship of culture to the biblical vision of masculinity and femininity, the need for both grace and truth in discussions of gender today, and the constance of God's grace and presence in uncertain times.
Sam Allberry is an apologist, speaker, and pastor at Immanuel Nashville. He is the author of several books, including Is God Anti-Gay?, Seven Myths About Singleness, and What God Has to Say About Our Bodies.
Sam...
2025-10-0741 min
United SHE StandsSam Grube Wants to Bring Gen Z Progressive Energy to the Ohio StatehouseIn episode 142, we are joined by Sam Grube, who is running for the Ohio Statehouse in District 18. Sam Grube grew up in Shaker Heights and has deep roots in the neighborhoods that make up Ohio House District 18, from Cleveland Heights and Shaker Heights to East Cleveland, Orange and Warrensville Heights.As a product of public schools and a lifelong Northeast Ohioan, Sam knows firsthand what our families, workers, and students face — because he’s lived it too. He cares deeply about affordable housing, and healthcare, and about making education better and more accessible.Resources:...
2025-09-3043 min
Ayahuasca Podcast with Sam BelievAshley Glowiak – Psychedelic Parenting, Rewiring Family Systems with PsychedelicsIn this episode of Ayahuasca Podcast, host Sam Believ (founder of www.lawayra.com) has a conversation with Ashley Glowiak, a licensed marriage and family therapist, PhD candidate in transformative studies, birth and postpartum doula, yoga teacher, and MDMA-assisted psychotherapy trainee with MAPS. Ashley specializes in psychedelic-assisted psychotherapy for families, with a deep focus on maternal health and intergenerational trauma.
We touch upon topics of:
Ashley’s healing journey and entry into psychedelics and family systems therapy (00:02:00)
Parenting with consciousness and the concept of “family ecology” (00:06:00)
Intergenerational trauma and Family Constellation work (00:08:00)
Spiritual and epigenetic layers of anc...
2025-07-2559 min
Different Hats Podcast#121 The Gift of Help: Redefining Strength & Masculinity | Ashley Usiskin on Different HatsIn this powerful and deeply human conversation, Sam sits down with Ashley Usiskin, coach, speaker, and founder of The Gift of Help, to explore what true strength looks like in a world that often rewards silence and independence.Ashley opens up about losing his mum at age five and how that loss hardwired him to become emotionally self-sufficient. But when a life-threatening cancer diagnosis forced him to accept support, he had to completely reframe what it meant to ask for help, and more importantly, receive it.This episode is an invitation to rewrite o...
2025-07-142h 20
Live & Linking with Ashley LeedsLive & Linking #70 with Sam FlynnIn this powerful episode, I chat with Sam Flynn—digital wellbeing specialist and social media trainer—about how to use social media without it taking over your life.We’re talking phone addiction, digital burnout, and what it really takes to create a healthier relationship with your devices (without throwing your phone in the sea).If you’re always “on,” struggling to switch off, or just want more focus and calm in your day—this one's for you.We Dive Into:Why most...
2025-06-1731 min
What's News With YouNorth Korea About to Collapse, New Pandemic on the Rise | WNWY #6 w/ Sam MorrisonOn today’s episode of What’s News With You with stand-up comedians Josh Johnson, Ashley Gavin, guest anchor Sam Morrison, and YOU — collapse is on the horizon. The news team updates us on the men’s bathroom, sleeping on planes, and shower sex. YOU, our listeners, update us on being gaslit by your roommate and STD diagnoses from strangers. Josh investigates monkeys escaping research labs. Ashley rants about North Koreans getting access to porn.FOLLOW SAM MORRISONInstagram: https://www.instagram.com/samuelhmorrison/ TikTok: https://www.tiktok.com/@samuelhmorrison Tour Dates...
2025-04-0349 min
Give N’ GoNWSL Season Preview + Ashley Sanchez, Sam Coffey, Savannah DeMelo Soundbytes + Sam in Sweden Segment +Bay FC Toxicity Allegations + FA WSL RoundupEpisode 77 features a comprehensive NWSL Season Preview with Co-Hosts Rohtas Wadera and Sam Cary. Both hosts rank the NWSL teams 1-14, and there were intense discussions about our rankings. Plus, media day audio from Ashley Sanchez, Sam Coffey, and Savannah DeMelo, who all take a second to appreciate the journey they've been on during their careers and the adversity they've overcome. Sam Cary gives a fantastic breakdown of what the Swedish league, aka Damallsvenskan, is like, her experiences, and how it differs from other leagues. Rohtas and Sam also discuss the Bay FC controversy and review what's been going...
2025-03-181h 02
Welcome to Wellness#92 The Science of Sight: Preserving Vision for Life (Part 2) - Dr. Sam BerneDr. Sam Berne is an incredible holistic optometrist who focuses on the connection between eye health and overall well-being. Explore a new frontier in eye health with Dr. Sam Berne's unique philosophy, a stark contrast to the limitations of traditional optometry.Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/samberne1 Episode brought to you by:Dry Farm Wines Episode brought to you by:Thyroid Fixxr (Code: WELCOMEWELLNESS) Episode brought to you by:VieLight (Code: DEELEY10)Where to find Dr. Sam Berne:Instagram...
2025-03-141h 02Welcome to Wellness#91 The Science of Sight: Preserving Vision for Life (Part 1) - Dr. Sam BerneDr. Sam Berne is an incredible holistic optometrist who focuses on the connection between eye health and overall well-being. Explore a new frontier in eye health with Dr. Sam Berne's unique philosophy, a stark contrast to the limitations of traditional optometry.Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/samberne1Episode brought to you by: My Favorite Blue Blockers! - Code: ASHLEYDEELEYEpisode brought to you by:Thyroid Fixxr - Code: WELCOMEWELLNESSEpisode brought to you by:VieLight - Code: DEELEY107:03: Psycho-Behav...
2025-03-0753 min
Stories Unveiled Podcast with Ashley SearsThe healing church: what churches get wrong about pornography with Sam Black (S4:E3)In this episode, Ashley sit down with Sam Black, the Director of Recovery Education at Covenant Eyes and the author of The Healing Church and The Porn Circuit. Having walked his own journey to freedom, Sam is passionate about equipping churches and communities to help others break free from the grip of pornography. His insights are raw, honest, and filled with hope. Tune in as we explore the path to healing, transformation, and lasting freedom.Show Notes:Covenant Eyes Website: https://www.covenanteyes.comArticles Sam Has Written: Available Here
2025-02-2538 min
You Turn Podcast w/ Ashley Stahl[ENTREPRENEURSHIP] Ep. 436 Unlocking the Power of Effective Sales Strategies with Sam TaggartThis week, Ash is joined by Sam Taggart, the CEO of D2D Experts and founder of D2D Con, who has profoundly impacted the door-to-door sales industry. Sam and Ash dive into the complexities and rewards of sales, demystifying the concept and reducing its stigma. They explore Sam's personal journey from selling curbside services to becoming a top salesperson at Vivint and a successful business consultant. Ash and Sam discuss the nuances of effective sales techniques, including the importance of storytelling, building urgency, and establishing trust early in the sales process. Sam emphasizes the si...
2025-01-2250 min
The A Line PodcastSharing Stories with Sam William AndrewsHappy New Year!
In our first episode of 2025 we catch up with Sam William Andrews, a Bristol based hitter who flies on almost any bike. Sam offers a unique perspective as an elite rider, but also someone who works in the industry and has a strong media game.
We find out what makes Sam tick and discuss his unconventional route into elite racing, how to build yourself as a brand, and how to collaborate with brands effectively. This makes this a great listen for any up-and-coming racers and provides some great perspective for those who have been around the sport...
2025-01-0846 min
HealingUS PodcastRevived by Purpose: Steve Sunquist and Sam Hewitt on Recovery and ResilienceIn this episode of the HealingUs Podcast, Danny & Ashley sit down with Steve Sundquist and Sam Hewitt from Ascend Recovery Centers and Port Charlotte Detox for a powerful conversation about addiction, recovery, and the challenges of the treatment world. Steve shares his personal battle with addiction, including a terrifying moment when he overdosed twice in a 24-hour period and was revived with 8 doses of Narcan. Now, with a renewed purpose in life, Steve dedicates himself to helping others through his work, finding joy in being a father and an entrepreneur. Both Steve and Danny discuss how helping others in...
2024-12-2435 min
Sunflower MovementNavigating Shame & Guilt with Sam the TherapistIn this episode of Sunflower Movement, I sit down with Sam the Therapist to discuss the topic of navigating shame and guilt, and how these emotions show up in our lives.
Sam shares relatable experiences, and offers invaluable insights into how these emotions affect our lives, and how we can transform them into tools for personal growth.
Sam’s expertise and practical advice offer listeners a roadmap to understanding and overcoming shame and guilt, paving the way for emotional freedom and empowerment.
Find Sam the Therapist: Therapy for Women Center: www.therapyforwomencenter.com...
2024-11-221h 10
RootedFounder/CEO of MUSH, Ashley Thompson: What Life Can Look Like When You Feel a Deep Purpose Behind What You DoIn this episode of Rooted, I speak with Ashley Thompson, the Co-Founder and CEO of MUSH, a ready to eat overnight oats, made with only simple, healthy ingredients.
Ashley is an incredible human being and someone that I now consider a mentor. She is an extremely caring, thoughtful and deep person, which is what contributed to our great conversation. We discussed so many amazing topics like:
Her upbringing, the impact her dad had on her, and the genesis of MUSH
Why MUSH made sense to be the company that she started, specifically ...
2024-10-101h 07
The IMPACT Tribe PodcastSam Eaton, Founder of MindAbility Consultancy LtdI'm excited to welcome a DISRUPTOR 💥of all things HR, and a powerful, inspiring⚡️human. Please put your hands 👏 together for Sam Eaton! 🙌Sam is the founder of MindAbility Consultancy Ltd, a keynote 🎤speaker (I shared a stage with Sam, shoutout DisruptHR Tucson and Phoenix, she is🤘awesome!), the best-selling 📗 author of The Trouble with Pink Wheelbarrow, and co-host 🎙️of HR Breakfast USA.Connect with our guest:https://www.linkedin.com/in/samanthaeaton1450/Support the show===Follow & Subscribe=== IG / https://www.instagram.com/theimpacttribepodcastTT...
2024-08-2232 min
The Resilient KidFostering Creativity through Art with SamFind the full transcript here https://www.theresilientacademy.co.uk/lounge
Embracing Creativity for Resilience with Sam Warburton
In this episode titled 'The Art of Resilience,' hosted by Ashley Costello, founder of The Resilient Kid, special guest Sam Warburton shares her insights on using creativity, particularly through drawing, to manage stress and build resilience.
Sam discusses her recent experience as a speaker at TEDx Northwich, where she captivated the audience with a retro flip chart presentation challenging the notion that constant productivity is key to success.
Instead, she advocates for t...
2024-08-0835 min
Justice ForAshley ReevesAshley was 17 years old, a member of her school's pep squad, on the yearbook committee, and school's community outreach program. Ashley was looking forward to going into her senior year and seemed like a normal high school girl. Until a secret relationship with a teacher turned sour, leaving Ashley for dead. Disclaimer The views and opinions expressed in this podcast are those of the hosts and do not necessarily reflect the views of any affiliated organizations. All suspects are considered innocent until proven guilty in a court of law. This podcast is intended for informational and...
2024-08-061h 22
Live & Linking with Ashley LeedsEpisode #8 From Corporate Grind to Entrepreneurial Bliss: Sam Draper's JourneyIn this episode, I catch up with Sam Draper, a dynamic accountant and entrepreneur, to explore his journey from corporate finance to running his own practice.
Sam’s candidness about the challenges and rewards of starting a business during the pandemic is refreshing. He shares his motivation driven by family and the desire for work-life balance, which many can relate to.
We delve into the nitty-gritty of growing a client base from scratch. Sam talks about the initial struggles, the importance of networking, and leveraging LinkedIn to connect with potential clients. His strategy of personal ou...
2024-07-1232 min
The Resilient KidBullying Episode With Kids Author Sam DeanFind the full transcript https://www.theresilientacademy.co.uk/lounge
Building Resilience Through Laughter
In this episode of the Resilient Kid podcast, hosted by psychotherapist Ashley Costello, special guest author Sam Dean discusses his children's book, 'Timothy and the Triplets 3,' which addresses the serious issue of bullying through humor and relatable storytelling.
Ashley and Sam share personal anecdotes of bullying, explore the concept of resilience, and provide insights into the power of support networks.
Sam's background as a Samaritan and school governor enriches the conversation with profound experiences and practical...
2024-06-2740 min
Spirituality with Ashley20. Soul Stories: The Importance of Resonance in Energy Work, Self-Care as Self-Love, and and the Power of Choice and Perspective with SamWelcome to "Soul Stories: Real Journeys, Real Transformations", a captivating mini-series where we explore profound spiritual practices and share inspiring stories of personal growth and healing. Join us as we dive into the world of Akashic Records, Psychic Readings, and The Emotion Code with our incredible guests.
In this episode, the host interviews Sam, a close friend and client, discussing Sam's spiritual journey, the transformative impact of energy work, and the importance of self-care as an act of self-love. The conversation explores the power of resonance in energy work, the significance of choosing one's perspective and beliefs, and the realization...
2024-06-1046 min
GushersUncatena with Sam WeisbandSam Weisband is the playlist curator, music expert, vibe maker you’ve been searching for. This week we’re talking about pop icons and dreamy lil songs and finally, the incredible duo Sylvan Esso. Follow Sam on Instagram and Tik Tok and Spotify!Listen to all the songs mentioned on the podcast on the official season 2 playlist!This podca...
2024-05-1140 min
All of You is Welcome10. Rebirth Through Inner Alchemy with Sam LubineckyIn a society where there seems to be a new health fad every week that's "guaranteed to change your life," it can be overwhelming to make choices that promote an overall healthier and balanced lifestyle. Many of us become so disconnected from our bodies that we are unable to recognize the harm we are causing on a cellular level.
In this episode, Sam shares her experience of the harmful choices she was making while living in New York City and the impact it had on her mind, body, and spirit. During that time, she...
2024-03-0756 min
Boutique ChatA Masterclass on Building and Scaling a Brand with Sam Paik, State of Fashion / YZE AgencyThis week I am talking to one of my favorite people in the industry who's advised me, encouraged me, brainstormed with me … and pushed me to eat more than just meatballs! In addition to being a good friend and foodie, Sam has worked in every single corner of the fashion industry and has such amazing insight into how things work and where there's opportunity. Design, production, marketing, sales, customer service – you name it, he's done it! Sam has launched multiple apparel lines, worked in the corporate sector, and now runs his own consulting firm, State of Fashion / YZE...
2024-01-3055 min
Ayahuasca Podcast with Sam BelievBlind Person's Ayahuasca experience with Ashley Townsend.AyahuascaPodcast.comIn this episode of AyahuascaPodcast.com host Sam Believ has a conversation with Ashley Townsend on the topics of can bling people see psychedelic visions, are visions important, her personal work with Psychedelics and overcoming trauma with men.
If you want to reach out to Ashley via WhatsApp this is her number
+1 (386) 871-4016
2024-01-2431 min
Ignite Your Estate Agency135 Sam and Phil's Winter Reading RecommendationsDive into Sam and Phil’s expertly crafted winter reading list, carefully chosen to supercharge your agency.Embrace their cutting-edge insights on resilience and masterful leadership from John C. Maxwell's "The 21 Irrefutable Laws of Leadership," transforming them into groundbreaking strategies for your business.Harness the power of empathy from Matthew Perry's raw and revealing memoir, and radically overhaul your sales approach with the disruptive techniques from "The Answer is a Question" by Laura & Dominic Ashley Timms and "Pitch Anything" by Oren Clough.And lastly discover how to draw inspiration from Matthew McConaughey’s rebe...
2023-11-2436 minYou Turn Podcast w/ Ashley Stahl[#YTPFAVS] Ep. 348 How To Overcome Emotional Eating w/Sam SkellyDo you ever find yourself eating something you know will make you feel sick, or eating simply because you're bored or upset? Emotional eating is real, it affects everyone, and it can be hard to get to the bottom of the issue. Luckily, this week Sam Skelly, CEO of Hungry for Happiness, is here to help. Sam is determined to help people to stop using food as a drug, and to start reconnecting to their bodies and souls. Overcoming emotional eating won't happen overnight, but Sam and Ashley dive into the four steps necessary for acknowledging this behavior and...
2023-11-1959 min
Live & Linking with Ashley Leeds#89: The Power of Alliance with Sam LouisWhy should we be part of an alliance?
Here’s Episode 88 of my podcast series taken from my 97th 15 Minutes for Accountants & Bookkeepers LinkedIn Live Show which aired on LinkedIn on 15th November 2023.
This week, I chat with the lovely Sam Louis from Praxity, the largest alliance of independent accounting, tax, and advisory firms.
I found out what is an alliance and how Praxkity not only helps its member firms but also what Praxity can do to help you and me. Business owners around the world with complex needs and tiny niches.
2023-11-1729 minLive & Linking with Ashley Leeds#85 Unlocking Employee Advocacy: A Conversation with Sam Mullins"Do you get your staff to use LinkedIn to promote your brand or company?
Discover the power of employee advocacy and the profound impact it can have on your organization in this engaging podcast episode.
Join me as I sit down with the passionate and experienced HR expert, Sam Mullins. With a career spanning 25 years across various industries, including Devon County Council, Marconi, Boots UK Ltd, Computershare, and Millennium and Copthorne Hotels.
Sam is a true advocate for organizations getting the best from their p...
2023-11-0615 min
We're Having Gay SexAshley Reveals the Truth (w/ Sam Morrison & Lucas Zelnick)This week we are joined by two of Ashley’s best standup comedian friends: Sam Morrison, the world’s funniest gay diabetic jew, and Lucas Zelnick, everybody’s favorite LGBTQ+ ally from the 1%! On a long-awaited episode, we finally discuss Ashley’s cancellation in Indianapolis from a comedian's perspective, complete with all the juicy details! Sam is giving underwater blowjobs. Lucas has his first gay experience. You can follow Sam on IG, Twitter, & Tik Tok: @samuelhmorrison, And you can see him perform live near you and in the UK! Get tickets now at:▶...
2023-11-061h 18
Pebble in the PondS5:E25 | Ashley GordonAshley is the Executive Director at NSW Aboriginal Safe Gambling Services.
An Aboriginal Australian from the western-New South Wales community of Brewarrina and a descendent of the Gamilaroi and Ngemba people, Ashley has dedicated much of his life and career to not only addressing the fundamental gap in services available to Aboriginal communities but also to dismantling the stigma associated with seeking help.
Today we talk with Ashley around his belief that disadvantage in Aboriginal communities and the issues associated with it, including drug, alcohol and gambling addiction, can only be tackled through authentic engagement and collaboration with Aborigin...
2023-07-1033 min
Venture PillE72: Interview with Ashley Raymond and Meagan Doyle, Co-Founders of SafelyOur Social Media Pages, follow us and engage with the Pill-grim community!Join our Entre CommunityInstagramTwitter YouTubeTikTokLinkedInAnd now, for this week’s prescription:On this week’s dose, we have Ashley Raymond and Meagan Doyle, Co-Founders of Safely, the modern self defense company for the girl on the go.Meagan and Ashley met at UT during their sophomore year, where they joined forces with two a...
2023-06-2226 min
KidLit ClassicsCassy Polimeni talks Hating Alison Ashley, KidLit Classics Podcast S2 Episode 11About this episode’s KidLit Classic:Hating Alison Ashley, written and published by Robin Klein in the 1980s, is an endearing classic of Aussie #LoveOZMG and #LoveOzYA kidlit.In this episode children's author and editor Cassy Polimeni discusses reading this book as a child and reading it as an adult, its popularity and legacy, and the themes of class and adolescent insecurity that underpin the Erica vs Ashley drama. Cassy tells us about her new picture book, The Garden at the End of the World, and why so many Aussie authors write across categories an...
2023-04-2742 min
Bringing Up BabySupporting Baby's Milestones with Sam Dawe, PTSend us a Text Message.This episode is full of so many ideas and practical ways parents can help support their little ones to meet their milestones. From rolling over and sitting up, to crawling and so much more.Members of the Bringing Up Baby Community also have access to over 20 minutes of additional VISUAL content from Sam! For this and so much more, head over HERE to learn more about the BUB membership. Guest: Sam Dawe, Physiotherapist and Owner of Halifax Kids PhysioWebsite: kidsphysio.ca Instagram @halifaxkidsphysioH...
2023-03-1439 min
Passing Notes with Ashley and ShandaSeason 1 Finale: Caesar Salad Origins, Gnome Liberation Front, Sam Brown, and Roland the Medieval FlatulistAshley and Shanda discuss their favorite episodes from Season 1. Ashley gives a brief history of the origin of the Caesar Salad and talks about a prank in the United Kingdom known as the Gnome Liberation Front. Shanda gives more details about Sam Brown who made an appearance as a minor character in a couple of episodes; then she talks about Roland the Medieval Flatulist who entertained people with musical farts.
You can find us at: Facebook
Instagram
You can find Shanda at: Facebook
Instagram
You can find Ashley at: Crimson Moon Farm
...
2023-03-0246 min
Live & Linking with Ashley LeedsLoving the Stones with Sam White - Global CEO of Stella InsuranceHave you ever been brave enough to ask for something you may not get?
Did you not bother asking just in case the answer was NO?
I asked Entrepreneur, podcaster and all-around lovely person, Sam White, if she’ll be on my LinkedIn Live Show. Obviously, I was expecting a no, but OMG she said YES!!! BOOM!!!! Like my mum always said, “if you don't ask, you don't get!”
As part of the NatWest Business Accelerator, I was lucky enough to be in a session with Sam White where she talked about her story of sta...
2023-02-1921 min
Living BoldEP #34 How to manifest your dream life w/ Youtuber Sam Ozkural DuralWant more? Find Sam below:
Sam's Youtube: https://www.youtube.com/channel/UCZm_I-tioKceWtqJKGzfnVA
Sam's Instagram: @samozkural
Sam's Tik Tok: @samozkural
Connect with the host Ashley:
Instagram: @_ashleymayer
TikTok @_ashleymayer
Youtube: https://bit.ly/3gYBNeI
2022-10-3135 min
You Turn Podcast w/ Ashley Stahl[MINDSET] Ep. 270 Healing Trauma Through Breathwork with Sam SkellyHow often do you notice your breath? This week, Ash invites back onto the show Sam Skelly. Sam is the founder of Pause Breathwork and author of Hungry For Happiness. Ash and Sam dive deep today with a conversation on healing trauma and how breathwork plays into this journey. Trauma can occur in many ways and places of life and can heavily impact daily life. So how can you naturally and permanently heal? Sam shares the power of breathwork to heal trauma, preprogram the brain and naturally shift survival strategies. ...
2022-09-2144 min
Connect Through Beauty Mastermind SeasonFor The Love of Beauty with Sam VillaCome, listen and learn from the one and only. Sam Villa is Co-founder and Chief Creative Officer of the Sam Villa Company (Allvus, LLC), a leading education and styling tool company for the professional hair industry. He is also Global Artistic Ambassador for Redken 5th Avenue, a L’Oreal brand. Villa is the 2021 NAHA Educator of the Year, Hair Awards USA Hall of Fame Inductee, 2021 AHP Icon Stylist Influencer of the Year, 2020 International Hairdressing Awards ‘International Hair Influencer of the Year,’ the 2017 NAHA Lifetime Achievement Award Winner, Intercoiffure America/Canada Member, Behind the Chair Stylist Choice Award Winner for Favorite Platfo...
2022-09-2044 min
You Turn Podcast w/ Ashley Stahl[MINDSET] Ep 262 The 12 Coping Styles You Learned As a Child and How To Heal From Them with Dr. Sam RaderHow do you cope with challenging times? This week Ash sits down with psychologist Dr. Sam Rader to discuss the distinct ways we manage challenges in life, and what that really means. Dr. Sam is the owner and director at the Source Code Center where she guides a team of Source Code Conduits, who hold space for people to shed their defenses and step into wholeness. Source Code is the practice of identifying the unconscious algorithms behind our negative patterns and rewriting them for a healthier, more beautiful life. Sounds great rig...
2022-08-101h 11
The Fear Less NowUncovering Your Magic with Special Guest Ashley GonorOn today's episode I have the pleasure of speaking with Ashley Gonor. To say Ashley is a busy woman is an understatement. Ashley is an empowerment coach, host of the critically acclaimed podcast called "Uncover Your Magic," and mom to two wonderful daughters. Ashley coaches young adults to create a mindset that empowers and inspires them to live their best life! Ashley is on a mission to empower millions of young adults to learn the tools to equip them to live a life with confidence, where they know that they can be, do or have anything!
2022-08-081h 12
Light of the Way by A Line WithinStay Open to Life with Sam GarrettDivinely guided to Sam Garrett in the most beautiful way, Ashley is honoured to share this conversation with you today filled with messages of love, support, joy and surrender. Sam is a singer / songwriter who creates and shares devotional songs that open the heart and heal the soul. In this episode, they chat about Sam's spiritual journey, how music became his Sadhana, parenting and more. Enjoy this episode! LINKS PURCHASE The Line: A New Way of Living with the Wisdom of Your Akashic Records - OUT NOW The Next Chapter - REPLAY Av...
2022-07-111h 10
Podnews Weekly ReviewScoop Queen Ashley Carman joins us. Apple announces Podcasts Delegated Delivery. No Anchor or Megaphone. Are you team Spotify or team Apple? RØDECaster Pro II leaked. Curiocaster and Podverse support tag. SponsorsBuzzsprout - last week, 3,282 people started a podcast with Buzzsprout Squadcast - Create high-quality audio and video content just using your browser and using Dolby Enhanced Audio Mastering, they’ll sound better than ever.Special GuestAshley Carman - BloombergShow Notes & LinksJames Cridland Radio Days Europe - RoundupSelling paid subscriptions through Apple Podcasts? Until now, you’ve had to upload that audio separately to Apple; but Apple Podcasts Delegated Delivery was announced yesterday, allowing creators to upload...
2022-05-2156 min
The BookstaGays#76. Ashley Herring Blake - Author InterviewWe finally have a chance to interview Alex's favorite author and one who has been mentioned on this podcast SO many times - Ashley Herring Blake. Her most recent book to debut has been Delilah Green Doesn't Care - among her other many phenomenal books. Ashley has written middle grade, young adult, and (now) adult books. We talk about what it's like to write across genres, writing a romance universe, being a middle school teacher and an author, the importance of representation, favorite queer books, and more!
You can find Ashley on Instagram at @ashleyhblake, on Twitter at @ashleyhblake, and...
2022-04-061h 03
Uncover Your MagicLiving Beyond Your Thoughts with Sam LedDo you let thoughts of fear, anxiety, and worry overcome you? Instead of allowing these limiting beliefs to hold you captive, allow them to move through you and detach your identity to them. In today’s episode, I am joined by the wonderful Sam Led. Sam is an intuitive transformational coach, author, and podcast host of Fear Less Now: Living Beyond Your Thinking. Sam’s perspective on our limiting beliefs and how to reprogram the thoughts that we think is eye-opening and inspiring. As I began to understand his refreshing and unique wisdom while listening to his pod...
2022-04-051h 06
Web3 with Sam Kamani20: How to build a community for your Web3 project with guest speaker - Ashley FranceIf you want your company, startup or business to do well in Web3 then you need to understand that community is at the foundation of every great Web3 project.
My guest today is - Ashley France who specializes in building communities for Web3.
In the past she has worked with some of the largest brands such as Pepsi, Bumble and worked on multi-million brand collaborations that include Ciroc, Adidas, VH1, Revolt, Raw Sugar, Tropic Isle Living, and many more.
She works with Web2 companies by helping them bridge into Web3 through: compliance consulting, b...
2022-03-2731 min
We're Having Gay SexSam Morrison Identifies You by Mouth FeelSam Morrison (Tonight Show Showcase, Stand Up NBC, NY Comedy Festival) is a top-tier stand-up comedian, gay diabetic widow, and Ashley’s bestest friend/future sperm donor, but today he’s in the apartment to spread the daddy bear gospel. We discuss dick-based sense memory, dealing with grief, and getting up in your mugger’s FACE. Ashley seeks closure. Kate hits the Big Apple, LESBIAN STYLE! You can find Sam on IG and Twitter: @samuelhmorrison,Youtube: https://www.youtube.com/channel/UCoqH2PlyB2hIuHOGzBfjVxA,And you can see him live in a ci...
2022-03-141h 11
The Cellfie ShowAshley Kay Nestle PA-C Board Certified Physician Assistant. Blogger. Content Creator. Pivoting in Your Career. From Surgery to Plastic Surgery. Skincare. Self-care. Style.Today we are getting behind the mic with Ashley Kay! She is a board-certified PA formerly working in Cardiovascular surgery and now practicing in Plastic Surgery. You may know her on IG as https://www.instagram.com/withashleykay/ (@withashleykay) where she shares her lifestyle, skincare obsessions, motivation mindset, and balance with the work hustle.
She started blogging when she was accepted to PA school in 2016 (back in the day when there were limited to no resources for students in her shoes). She shares her path for students facing similar hurdles and brings an exceptional piece of the content creation world w...
2022-03-0157 minThe Cellfie ShowAshley Kay Nestle PA-C Board Certified Physician Assistant. Blogger. Content Creator. Pivoting in Your Career. From Surgery to Plastic Surgery. Skincare. Self-care. Style.Today we are getting behind the mic with Ashley Kay! She is a board-certified PA formerly working in Cardiovascular surgery and now practicing in Plastic Surgery. You may know her on IG as https://www.instagram.com/withashleykay/ (@withashleykay) where she shares her lifestyle, skincare obsessions, motivation mindset, and balance with the work hustle.
She started blogging when she was accepted to PA school in 2016 (back in the day when there were limited to no resources for students in her shoes). She shares her path for students facing similar hurdles and brings an exceptional piece of the content creation world w...
2022-03-0157 min
St. Andrews Jezebel PodcastConversation With A Strong Man featuring Salty Local Sam WeigleThis week’s episode features Salty local Musician and wellness enthusiast Sam Weigle. Listen as Sam tells about his musical journey and how it took a turn for the better leading him to participate in strong man competitions as well as becoming a local resource for those needing direction on their own fitness journeys. More about team Blackdog https://www.teamblackdog.org.au/fundraisers/scwyokechallenge2022/create-your-own?fbclid=IwAR3I_x_SjJS6cecHxJqKyt5khKUqbXGs02KqD-X5Ps-vL4rMfUf1IeoJdjUWare's Mercantile was the headquarters for everything you could possibly need. This week's old news segment features an Ad pu...
2022-02-2427 min
The Cellfie ShowAshley Kay Nestle PA-C Board Certified Physician Assistant. Blogger. Content Creator. Pivoting in Your Career. From Surgery to Plastic Surgery. Skincare. Self-care. Style.Today we are getting behind the mic with Ashley Kay! She is a board-certified PA formerly working in Cardiovascular surgery and now practicing in Plastic Surgery. You may know her on IG as https://www.instagram.com/withashleykay/ (@withashleykay) where she shares her lifestyle, skincare obsessions, motivation mindset, and balance with the work hustle.
She started blogging when she was accepted to PA school in 2016 (back in the day when there were limited to no resources for students in her shoes). She shares her path for students facing similar hurdles and brings an exceptional piece of the content creation...
2022-02-171h 03
Startup Legends#12 - Sam Chandola | Early Stage VC Investor | First FundSam Chandola works with First Fund, a pre-seed investment fund established by former founders
who saw a gap in early-stage funding and decided to correct that.
Picture this a new immigrant to Canada, with no existing relationships, and only $700 in your
pocket. Underprivileged in Cash, but rich in drive, passion, and a determination to succeed.
When a serendipitous encounter leads to the first investment in your company and propels your
career. This is Sam Chandola story!
Eight years and two successful exits later, Sam has generated more than 55x...
2022-01-2837 min
WE DON’T KNOW WHAT WE’RE DOINGFavorites across the boardSam and Ashley talk about their favorites in this podcast episode and discover some fun new favorites of their own
2021-11-1435 min
Journey Doses with Ash and Ty#20: Harness the power of Qi with Sam WuestMeet Ash & Ty's new Santa Barbara friend, Sam Wuest! Actupunturist with an inspiring back story to what led him to this healing art. Sam is opening his own acupunture & wellness clinic in Santa Barbara, CA alongside his life AND business parther, Dr. Kiran Aulakh. And believe us, we will discuss how he balances pleasure with work alongside his partner! Sam shares some historical background and references to the evolution of Acupuncture and helps explain treatments and benefits for those noobs (like Ash) that have never tried it! He also dives into the art and power of Qi and the...
2021-11-111h 15WE DON’T KNOW WHAT WE’RE DOINGSociety StressorsAshley & Sam talk about stressors that society puts on them and advice on how to overcome them.
2021-10-2034 minWE DON’T KNOW WHAT WE’RE DOINGDrunk StoriesAshley and Sam talk about their best drunk stories, and share some of yours!
2021-09-2942 minWE DON’T KNOW WHAT WE’RE DOINGLife LessonsAshley & Sam dive into life lessons they wish they new when they were younger. They read off some amazing lessons people submitted, and share their thoughts on each one
2021-09-1439 minWE DON’T KNOW WHAT WE’RE DOINGMen Tell All FT. Andrew RogersTHE Andrew Rogers joins Ashley on this weeks podcast to answer burning questions women have for men. Between Andrew’s humor, vulnerability, and lovely singing skills, you will be sure to fall in love with him!
2021-08-2558 min
The Ash Taba ShowMake Sure Your Voice Is Yours | Entrepreneur Sam GoyalOn this episode I welcome back solar entrepreneur Sam Goyal to the show. Sam has built & led rooftop Solar projects across SE Asia for over a decade. He is the Founder & CEO of Solar Horizon, a boutique Solar Developer focused on the Commercial & Industrial (C&I) sector, based out of Singapore since 2013. He was recognised amongst the 50 Future Global Green Leaders of 2020, by the World CSR Congress, for his contribution to the growth of rooftop Solar in the SE Asia. Sam holds a Masters Degree in International Business from the University of London and is a Clean Energy Ventures P...
2021-08-181h 15WE DON’T KNOW WHAT WE’RE DOINGGhost TalesSam & Ashley talk about their experiences with the paranormal. Each dive into their own stories and bond over a very scary and unexplainable experience they shared together as kids.
2021-08-1851 minWE DON’T KNOW WHAT WE’RE DOINGMental Health TalkAshley and Sam share their own personal struggles with mental health, in hopes that it can help those out there going through the same things.
2021-08-1155 minWE DON’T KNOW WHAT WE’RE DOINGWomen Tell AllAshley and Sam answer some juicy questions men have sent in, that they have always wanted to know about women. Between periods, not knowing where to eat, and traditional gender roles, they dive in deep with each question!
2021-08-0456 minWE DON’T KNOW WHAT WE’RE DOINGRumors ShumorsAshley and Sam take you back in time to when they first met, and dive deep into rumors and the mindset behind them.
2021-07-2853 minWE DON’T KNOW WHAT WE’RE DOINGWhat the F*ck Are We DoingJust two gals at different stages in their lives that have no idea what they are doing ( don’t act like you know either ) Ashley and Sam share cringy stories of their past and share some stories from their friends and family members.
2021-07-2137 min
The Resilient KidBullying Episode with Kids Author Sam DeanI have a very special guest with me here today and that is Sam Dean.
So just to give you a little heads up before we introduce, Sam, you're here listening to the resilient podcast with me, Ashley Costello, psychotherapist of over 20 years as you all know if you listen well, less than hard, and today's episode is around bullying, and for Rosie it's real.
Well it's really prevalent at the moment, in society because we don't just see it in schools like we've always seen it but we're actually seeing it in the workplace. We...
2021-06-3043 min
It Ain't Weak to Speak with Sam WebbCEO Series Part 2 with ReachOut CEO Ashley de SilvaMy guest today is Ashley de Silva, CEO of ReachOut Australia, the world's first online mental health service. In this episode, Ashley explains how ReachOut is able to communicate and engage with young people and parents utilising data and research driven delivery models. We talk about the unique perspectives of “digital natives” and how we need to tailor digital services for our youngest generation. Ashley shares from his own experience with anxiety as a young person, the hurdles he faced and why he is so passionate about mental health and his current role at ReachOut.Please rate and...
2021-06-2948 min
Case Files with Kat and AshleyS. 4 Episode 5- The Son of Sam (now known as the Son of Hope)In this episode Kat discusses David Berkowitz aka the Son of Sam. She does a real deep dive into his upbringing, the crimes, the murders, his neighbors, arrest, him becoming the Son of Hope and even the possibility that there may be SONS of Sam. Join us as we explore the dark side of humanity!! MY NYC TRIVIA STATS - FEAR CITY PAMPHLET:https://gawker.com/fear-city-the-insane-pamphlet-the-nypd-used-to-terrori-1678292956AND https://www.disastercenter.com/crime/nycrime.htmReferences:1. https://en.wikipedia.org/wiki/David_Berkowitz2. https://www.ranker.com/l...
2021-06-171h 29
What Shall We Do About...?Generational Gap w/ Ashley FellWhen we draw lines at different generations, it's easy to make comparisons of experience.
We might look at Baby Boomers and wish we could have grown up in a time where houses were more affordable. We might look at younger generations and think that they have it so much easier, growing up in a world where they'll never have to look up basic information in a paper encyclopedia.
Ashley Fell is a social researcher, and Director of Advisory at McCrindle Research. Together with Mark McCrindle, she has written a brand new book: Generation Alpha: Understanding Our Children and Helping Them...
2021-06-1528 min
Live Life in Motion23. Ashley Southard: Co-Founder and CEO of Mushroom DesignToday on Live Life in Motion, I talk with Ashley Southard. Ashley is the Co-Founder and CEO of Mushroom Design, an innovative nutraceutical mushroom brand that inspires a better quality of life for humans. Ashely has been an avid believer in seeking natural, alternative healing remedies for years. She is also the COO of Healer Collective/Heal Capital, a conscious marketing and fundraising platform for the social impact and wellness industries. Ashley continues to stay at the forefront of the future of wellness as an industry leader and advocate of plant medicines and sustainable, eco-friendly practices.
Mushroom Design:
https://mushroomdesign.co...
2021-05-0543 min
Black Women Unfiltered PodcastEP17: How A True Partnership Led Ashley & LaToya To Grow Their Brand And Their Natural Hair Community Of Curls No LyeToday in the guest chair we have Ashley and LaToya from Curls No Lye. Curls No Lye was founded in June 2015 by Ashley Anderson. It started as an Instagram page with the purpose of becoming an open forum for the natural hair community.
The goal was to learn and grow along with the support of other naturals just trying to learn what works best for their curls. In February 2018, LaToya Pickett joined the team as an administrator with the same vision for the brand.
Since 2018, the brand has evolved into product reviews, a YouTube channel, podcast features and brand partnerships...
2021-04-2745 min
One Broke Actress100. Ashley RomansI have been saving this episode for last because it is so near and dear to my heart. Ashley Romans is an amazing spirited actress who's success journey I have had a front seat for! Today you get a dose of gratitude ad joy in the career of acting. She shares how her side jobs & learning her finances inside and out made her into the worker she is now and the 9-5 mentality that made her unstoppable.
PS: The podcast will be back soon with more bonus and speciality episodes!
Ashley's IMDb
Ashley's IG
--- Send in a voice message: ht...
2021-04-0648 min
The Freq ShowFounder of the Mala Collective, Ashley Wray, on mindfulness, meditation, & self worthWorld traveler, successful CEO, and mindfulness practitioner, Ashley Wray, joins us in today's episode. Ashley is the founder of the Mala Collective - a meditation product focused company featured in Gwyneth Paltrow's Goop, GQ, Free People, Anthropologie, and more.My conversation Ashley showed just how extraordinary this human being is. She is truly a luminary that uses her extensive travels, vision for a more conscious future, and business savvy to create products and experiences that are thoughtful opportunities for deeper enlightenment.In this episode, you can expect to fall in love with Ashley and her...
2021-03-171h 00The Freq ShowFounder of the Mala Collective, Ashley Wray, on mindfulness, meditation, & self worthWorld traveler, successful CEO, and mindfulness practitioner, Ashley Wray, joins us in today's episode. Ashley is the founder of the Mala Collective - a meditation product focused company featured in Gwyneth Paltrow's Goop, GQ, Free People, Anthropologie, and more.My conversation Ashley showed just how extraordinary this human being is. She is truly a luminary that uses her extensive travels, vision for a more conscious future, and business savvy to create products and experiences that are thoughtful opportunities for deeper enlightenment.In this episode, you can expect to fall in love with Ashley and her...
2021-03-171h 00
Spiritual SpiralAstrology & Living in the Now With Ashley LaurenOn this week's episode of Spiritual Spiral hosts Sam Davidson & Sari Cohen chat with astrologer Ashley Lauren Dickinson. Ashley dives into both Sam & Sari's charts and Ashley gives us a refresher of what each planet represents in your chart. They also discuss:
Mercury retrograde and self acceptance.
The motivation behind certain human designs.
The universal law of correspondence and living in the now.
Dating while being an astrologer.
The effects of 2020 and what is to come for 2021.
And much more!
Ashley's Instagram
Ashley's Website
Spiritual Spiral Instagram
Music By Pixabay
2021-02-2356 min
Pretty Happy PodcastBuilding Healthy Habits, Anxiety, Sleep, & the Truth About ALL the Misinformation Out There with Dr. Sam WaggIn this episode, Ashley sits down with Dr. Sam Wagg to discuss the topics of building healthy habits, anxiety, sleep, dieting, & the truth about ALL the misinformation out there. Dr. Sam Wagg initially became a chiropractor to treat people physically, but mindset ultimately became the biggest area to treat. Now, he treats people from the inside out! "I spend most of my time identifying the routines that are leading to poor health & then teaching my patients how to change this. Often times people get overwhelmed with changes but it's the easy daily habits that add up...
2021-01-131h 04
Real Stories. Real People.S1 E7 | Headaches for 16 Years, Chronic Illness, Depression, & Suicidal Ideation | Sam DeCosmoIn Episode 7, Ashley meets with Samantha 'Sam' DeCosmo. Sam is a wife, a rescue dog mom, and a blogger who believes in the power of sharing stories to help others feel less alone in theirs.Throughout Episode 7, Sam eloquently shares about: Her journey with chronic pain.The headache that lasted for 16-years and still occasionally rears its head today.How she struggled in her journey to find answers about what was causing her pain.How pain led her to a point of extreme depression.What it was like experiencing suicidal ideations. How she found love in th...
2021-01-1255 min
Real Stories. Real People.S1 E5 | The Life & Death of Cornelius John Brewer in the Throes of Terminal Illness, End of Life Care, Saying Goodbye, & Learning to Live Again | Ashley BrewerAshley's world came crashing down on her the day that she turned 23-years-old when her son, Cornelius John Brewer, was diagnosed with spinal muscular atrophy (SMA) and given a 50% chance to live to see his second birthday. How does a parent grasp this type of news? During Episode 5, you'll hear Ashley and Sam discuss the life and death of Ashley's son, Cornelius John Brewer, or baby Case as many know him. It's a story that includes highs and lows, ups and downs, joy and sorrow. So tune in, and hang on, because here we go!Support th...
2021-01-051h 01
Sip n' Venture28. Learning the ins and outs of dropshipping and staying motivated.... with Sam PloughIn today’s episode we have a really inspiring guest that we can not wait to share with you. Sam Plough is a successful internet marketer who runs a successful e-commerce brand. Sam got into dropshipping after realizing that real estate is not for him as he wanted the life of “making your own hours”.
Now Sam is able to make his own schedule by waking up, getting breakfast and coffee while working of the convenience from his own laptop running and strategizing for his e-commerce store all while getting paid in his sleep.
He has so...
2020-11-0300 min
Want Money Got Money with Sam Kamani26: Connecting founders with resources they need to succeed - Ashley MartisOn this episode I discuss with Ashley his entrepreneurship journey, travelling to over 50 + countries and 250 + cities. Ashley has launched multiple successful startups and worked alongside multiple founders and entrepreneurs. He shares all his lessons he learnt from becoming an entrepreneur at a very early age. Ashley Rahul Martis ~MrMartis~ is an avid entrepreneur and networker. He has travelled across the world from Toronto, to New York, London, Kuwait, Banglore, San Francisco and many more.Ash is the founder of StartupFuel, the ultimate global startup platform: with all the resources and connections to...
2020-10-1736 min
The Selling Your Screenplay PodcastSYS Podcast Episode 349: With Sam Macaroni Writer/Director Guest House (2020)This week Ashley Scott Meyers talks with filmmaker Sam Macaroni. They talk about his new Comedy Guest House (2020). This movie features Pauly Shore, Aimee Teegarden, Steve-O, Chris Kattan and Billy Zane. Sam Macaroni Directed Guest House and wrote it with Sean Bishop and Troy Duffy (The Boondock Saints – 1999). They also talk about […]
2020-10-0529 min
When The Cleats Come OffAthletes Unlimited Softball, Owning Your Swing, and Dealing with Internet “Trolls” with All-American and Professional Softball Athlete Sam FischerCurrent Athletes Unlimited Pro Softball Player, Sam Fischer “Samu” and I chat about how her swing is her absolute baby, how she deals with “haters” on social media, what her experience has been like playing in this brand new pro league, and how her dad was and still is her biggest fan and absolute HERO! If you’re eager to learn more about this new pro league that you can find on TV, check out the links below!
Follow and support the Athletes Unlimited league here - https://auprosports.com/softball/
See the high...
2020-09-2357 min
You Turn Podcast w/ Ashley Stahl[MINDSET] Ep. 138 How To Create Trust In Your Life w/ Sam SkellyWhat are you actually hungry for in life? This week, Ashley brings on a powerhouse woman you may recognize from previous episodes, Sam Skelly. She is here for a unique purpose: to discuss how to trust and have more faith in life. Right away, Ash and Sam get down to business, by diving straight into Sam's pursuit to release what other people think and live a fulfilled life. After food, water, and shelter, our fourth primary need is safety. If you feel a need to be safe in yo...
2020-09-2349 minSip n' VentureEpisode 20: Future RD, Instagram blogger, and 1:1 coaching...with Sam WeirzbickiToday we are talking to a nutritionist and a soon-to be registered dietitian, Sam Wierzbicki. Sam growing up as an athlete always struggled with different diets and ways of fueling her body. She graduated from Princeton with an English degree, and during her time teaching in elementary school in thailand she realized she noticed that she spent all of her free time studying nutrition, therefore she decided to go back to school and study nutritional science in NYU and follow her passion in food and wellness.
Sam runs an instagram blog where she posts daily...
2020-09-0848 min