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COCKY8. The Alix vs Alex Drama, Billy McFarland, and Celebs Going to SpaceWelcome back to the COCKY Podcast! This week, I cover some hot topics, including the controversy around Billy McFarland and the Fyre Festival 2, the shifting dynamics in DEI initiatives at Target, and the rise of in-home marketing trends. Additionally, we get into the success of Nuuly over Rent the Runway, Jeff Bezos and Blue Origin’s space venture, and the latest drama between Alex Cooper and Alix Earle with the Unwell Network. As always, check out our Substack for more content and to stay in the loop!00:48 — Welcome back to COCKY!01:25 — Substack Updates...
2025-03-0640 min
Stagecoach MediaJune 20, 2022 Local News with Ashli Dansby on Stagecoach MediaJune 20, 2022 Local News with Ashli Dansby on Stagecoach Media
2022-06-2004 minStagecoach MediaMay 31, 2022 Stagecoach Media Local News with Ashli DansbyMay 31, 2022 Stagecoach Media Local News with Ashli Dansby
2022-05-3108 min
Stagecoach MediaMay 4 Stagecoach Media News with Ashli DansbyMay 4 Stagecoach Media News with Ashli Dansby
2022-05-0405 min
Stagecoach MediaApril 28 Stagecoach Media local news with Ashli Dansby.April 28 Stagecoach Media local news with Ashli Dansby.
2022-04-2811 minStagecoach MediaJon Hope Interview with Stagecoach Media's Ashli Dansby. April 27, 2022Jon Hope Interview with Stagecoach Media's Ashli Dansby. April 27, 2022
2022-04-2834 minStagecoach MediaApril 27 Local News with Stagecoach Media's Ashli Dansby.April 27 Local News with Stagecoach Media's Ashli Dansby.
2022-04-2705 minStagecoach MediaApril 26, 2022 Local News with Stagecoach Media's Ashli Dansby.April 26, 2022 Local News with Stagecoach Media's Ashli Dansby.
2022-04-2604 minStagecoach MediaApril 25, 2022 Stagecoach Media local news with Ashli Dansby.April 25, 2022 Stagecoach Media local news with Ashli Dansby.
2022-04-2510 minStagecoach MediaApril 23, 2022 Stagecoach Media local news with Ashli Dansby.April 23, 2022 Stagecoach Media local news with Ashli Dansby.
2022-04-2307 minStagecoach MediaApril 22, 2022 Stagecoach Media's local news with Ashli Dansby!April 22, 2022 Stagecoach Media's local news with Ashli Dansby!
2022-04-2204 minStagecoach MediaApril 21 Local News from Stagecoach Media's Ashli Dansby.April 21 Local News from Stagecoach Media's Ashli Dansby.
2022-04-2108 minStagecoach MediaApril 20, 2022 Stagecoach Media News with Ashli Dansby.April 20, 2022 Stagecoach Media News with Ashli Dansby.
2022-04-2011 minStagecoach MediaApril 19, 2022 Local News with Stagecoach Media's Ashli Dansby.April 19, 2022 Local News with Stagecoach Media's Ashli Dansby.
2022-04-1908 minStagecoach MediaApril 18, 2022 Stagecoach Media News with Ashli Dansby!April 18, 2022 Stagecoach Media News with Ashli Dansby!
2022-04-1806 minStagecoach MediaApril 15 Stagecoach Media Local News with Ashli Dansby.April 15 Stagecoach Media Local News with Ashli Dansby.
2022-04-1510 minStagecoach MediaApril 14, 2022 Stagecoach Media Local News with Ashli Dansby.April 14, 2022 Stagecoach Media Local News with Ashli Dansby.
2022-04-1410 minStagecoach MediaApril 13, 2022 Stagecoach Media News with Ashli Dansby.April 13, 2022 Stagecoach Media News with Ashli Dansby.
2022-04-1306 minStagecoach MediaApril 12 Stagecoach Media Local News with Ashli Dansby!April 12 Stagecoach Media Local News with Ashli Dansby!
2022-04-1209 minStagecoach MediaApril 11, 2022 News update from Stagecoach Media with Ashli Dansby.April 11, 2022 News update from Stagecoach Media with Ashli Dansby.
2022-04-1104 minStagecoach MediaStagecoach Media Daily News with Ashli Dansby for April 8, 2022.Stagecoach Media Daily News with Ashli Dansby for April 8, 2022.
2022-04-0809 min
Stagecoach MediaStagecoach Media's Local News for April 7, 2022 with Ashli Dansby.Stagecoach Media's Local News for April 7, 2022 with Ashli Dansby.
2022-04-0713 min
The Daily Hype w/ Ashli Pollard"THIS WEEK ON” MINI SERIES BONUS: Podcasting for the Entrepreneur w/ Sam ValentineWhether you're in business or a creative, podcasting is a powerful tool anyone can use to amplify their message, find new audiences, and share their personal brand. Today Ashli Pollard joins me to talk all things podcasting: what we wish we knew when we started, what we did right, and some tips and takeaways for our listeners to consider when creating their own podcasts.
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2021-07-0937 min
The Daily Hype w/ Ashli Pollard167. INSPO: GAIN TRUST WITH YOURSELF FIRSTWhen I say the word confidence, you may think of someone repeating an affirmation and then feeling hot AF. Well, sure! That's one thing to think about. But one of the biggest ways we crush our own confidence (and therefore trust in ourselves) is not keeping the commitments me make to *ourselves*.
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2021-04-2004 minThe Daily Hype w/ Ashli Pollard143. INSPO: WHAT BILLIE EILISH TAUGHT MEHi, my name is Ashli (hi Ashli) and I can't stop listening to Billie Eilish. But ya know what? Until I took the time to deep dive into her work and interviews, I just didn't get it. But taking the time to truly learn about this one singer/song writer opened my eyes to how many layers people have that we don't know...and yet we're so quick judge.
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2021-03-1706 minThe Daily Hype w/ Ashli Pollard129. BIZ - WHY NICHE-ING DOWN IS BAD FOR BUSINESS (+ a mini rant lol)In true Ashli Pollard fashion, let's dive into one of the most widely-told lies in the digital space which is "niche down, niche down niche down" followed by fear centric tactics that say you wont get sales, you wont succeed or you wont ever be able to get started. I say, fuck that. I did not niche down and it's the reason I was able to go so far so fast. Tune in to hear why this actually doesnt work at all and to hear what you actually should be doing instead (ps. it's worked for me an all...
2021-02-2511 minThe Daily Hype w/ Ashli Pollard115. STORIES: TIP YOUR SERVER (+ OTHER LIFE ADVICE) W/ SARAH YORKWELCOME our first guest to our first "Stories" episode of The Daily Hype Podcast where we bring on people who have stories that make us feel, thing, grow, laugh and more. Today's special guest is SARAH FREAKING YORK and you're either VERY excited about that, or VERY confused on who she is lol Years ago, Ashli + Sarah had a popular podcast called How to Adult, where they basically just made fun of themselves, shared the realness behind their "super cool jobs" and spilled the inside secrets on their dating life. Ever since we ended the podcast, we've gotten questions, s...
2021-02-051h 20The Daily Hype w/ Ashli Pollard111. INSPO: THIS IS NOT "YOUR YEAR"It's a new year, fam. Instead of showing up as the person who has xyz, show up as the person who *is* xyz and those results will naturally come. L
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2021-02-0106 min
Your Favorite Girl with Ashli MintoyaFinding out my son has Autism Part 1This is only a short version of finding out my son has autism I will have a part 2 to this that dives deeper into everything. Business Inquiries: curateyourbeauty@gmail.comSingle Moms and with Autism children Groupwww.curateyourbeauty.comIG: Personal -@iamashlimintoya Podcast - @curateyourbeautyPinterest: https://www.pinterest.com/theeashlimintoya/Youtube: Ashli MintoyáFB: Curate Your BeautyTwitter: @MsashlimintoyaSnapchat: Kissgorgeous--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ashli-lloyd/messageSupport this podcast: https://anchor.fm/ashli-lloyd/support
2020-12-1123 minThe Daily Hype w/ Ashli Pollard89. INSPO - TAKE RESPONSIBILITY FOR YOUR HAPPINESS.do you find yourself saying "you always make me feel..." or "you can't say xyz" or other statements when people cross you, annoy you, disregard you? listen your feelings are valid, but they're also mirrors. tune in to hear how theres an underyling message in everything you're feeling from someone else - hope this helps, love x
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2020-11-1706 minThe Daily Hype w/ Ashli Pollard86. INSPO - ONE STEP TOWARDS OPTIMISMim an eternal optimist - and i've been told i can "spiritual bypass" but i truly believe in hoping for and looking towards the best. what happens when you've had a bad f*cking month. a horrific year. unbelievable circumstances? how the actual f*ck does someone stay optimistic then?! all i can do is offer this one tiny tip, and hope it brings you one step closer.
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2020-11-1104 minThe Daily Hype w/ Ashli Pollard85. INSPO - BLOOM WHERE YOU'RE PLANTED"i wish i lived in europe."
"i wish i was a best selling offer,"
"i wish i wasnt this way."
"i wish..."
sound familiar? "bloom where you planted" to me is this - instead of looking around where you are and wishing it was different, why not make it beautiful? this could be your physical space, your mindset, your job, your life, your setbacks....how can we bloom there? how can we make it beautiful?
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2020-11-1003 minThe Daily Hype w/ Ashli Pollard84. INSPO: WHATS THE BEST THING YOUVE EVER DONEyou remember that embarrassing weird sentence you said 6 years ago like it happened yesterday. you can relive arguments where you know you went too far. if you're like me, you lay in bed and wonder if you're not doing enough, if you're doing too much, if you're doing something wrong. but if - just for today - you reminisced on everything you did really well? the best contribution you've made thus far. i'm not talking cure cancer, but a conversation that helped someone. an obstacle you've overcome. i want to hear about those today - share yours here so...
2020-11-0905 minThe Daily Hype w/ Ashli Pollard82. INSPO: WRITE THIS LETTER TO YOURSELFyo you got homework, my friend. you're writing a letter to yourself today OR speaking it out loud to yourself as you drive around. the thing is, this letter you're writing to yourself is going to be different than a lot of what you've done recently - tune in to hear something im sure you -need- to hear
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2020-11-0406 minThe Daily Hype w/ Ashli Pollard79. BIZ: WHY "BUT IM NOT AN EXPERT" IS A LIE"but i'm not an expert" says so many of my 1:1 clients.
when you hear the word "expert" do you picture a scientist in a lab coat? or someone who graduated with 4 degrees from Harvard?! an EXPERT is someone who has EXPERTISE. the definition is "someone who has comprehensive knowledge on a subject". this word holds a lot of people back - listen in to hear why i think thats bullsh*t
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2020-10-2913 minThe Daily Hype w/ Ashli Pollard74. INSPO: LET PEOPLE CHOOSE.The absolute hardest thing for me to do, as a control freak, is to not step in when people are making decisions that I don't want for them. But I make my own choices. I know what's best for me. I would hate for someone to step in and act like they know what the best thing for me is. So what do you do, right? All I can do is give you my insight - today on the pod.
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2020-10-1605 minThe Daily Hype w/ Ashli Pollard72. INSPO: WHAT OUR REACTIONS TEACH USWe all have less-than moments when we say things that we don't mean, reactions that aren't cute or we know we aren't presenting ourselves well. what if I told that your reactions to other people actually told you a lot about yourself? tune in to see what your reactions to things actually can teach you about yourself?
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2020-10-1206 minThe Daily Hype w/ Ashli Pollard71. BIZ: PRIORITIZE LIKE A BOSSever heard of the Eisenhower method?!? tune in for the number 1 tool I use to stay focused, to make decisions about my week and to budget out my time wisely (plus some more amazing mindset tips!)
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2020-10-0812 minThe Daily Hype w/ Ashli Pollard70. INSPO: TRANSITIONING INTO NEW CHAPTERSAhhhh big reveal yesterday! How am I doing? Where am I going? What's next? What's up my sleeve? These are all great questions and I would be asking the same - so let's talk about it! That switch from one life to the next. What's that like? How do you transition gracefully?
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2020-10-0706 minThe Daily Hype w/ Ashli Pollard68. INSPO: MAKE YOUR BEST MOVES IN SILENCEWhen we make decisions on anything big or small, we consider what others think. What the response will be. What everyone loves/hates about it. But making moves in silence is the easiest way to make sure we are listening to that inner voice. Keep some things to yourself, don't allow in that outside voice, and act out of alignment.
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2020-10-0505 minThe Daily Hype w/ Ashli Pollard67. BIZ: THE FREE TOOLS THAT RUN YOUR BUSINESSTHE FREE APPS THAT RUN MY BIZ (and a couple paid ones tooooo) quick question. (think about this...no need to answer me) - how much money do you spend each money for your biz a month? $300? $650? $1000? and how much money do you make each month? i pride myself on the fact that i run my business on less than $100 a month. why is that important to me?? Tune in for the answer :)
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2020-10-0123 minThe Daily Hype w/ Ashli Pollard66. INSPO: FOR MY PPL NOT FOLLOWING THE NORM (BONUS: MY 2020 MANTRA)not sure if you want to get married? not sure if you want to have kids? work a 9-5? do the standard day-to-day life? um hi same! the most important thing to ask yourself is - do i feel aligned with my decisions? PLUS! my mantra for you to make sure that whatever road you take in life, you make the right decision for *you*.
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2020-09-3007 minThe Daily Hype w/ Ashli Pollard65. INSPO: HOW TO SET CLEAR BOUNDARIESthe biggest problem a lot of us have in all relationships? setting clear boundaries. that word can seem vague but what I want you to do is write down everything you're not ok with, your "absolutely not" traits/actions, your "absolutely yes's'" and realize where the line is in your life. if dont have a line, everyone will step over it.
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2020-09-2907 minThe Daily Hype w/ Ashli Pollard64. INSPO: THE BREAKUP MISTAKE I LEARNED THE HARD WAYbreakups. suck. all of them - the friend breakup, the ex breakup, the job breakup, city breakup when you move somewhere else. they're even WORSE when we make this one mistake and fall into the trap of creating more pain than we deserve. fight for better, fight for happier, fight for a greater "you" than what once was and don't scratch the boo boo. (you'll get it if you listen lol)
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2020-09-2806 minThe Daily Hype w/ Ashli Pollard63. BIZ: MY 5 STEPS TO SUPER LOYAL CUSTOMERSare you having a hard time making sales? do you have an amazing idea but nobody seems to bite? in this episode, i walk through how to know exactly who your customer is, how to speak DIRECTLY to them, tools and tricks to make them your loyal bffs and how to create memorable brand stories. let me know what you think!
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2020-09-2418 minThe Daily Hype w/ Ashli Pollard62. INSPO: HOW FEAR CAN WORK FOR YOU, NOT AGAINST YOUDid you know that your brain recognizes and reacts to fear and excitement in the same way?! Think about how well that can work *for* you. Noticing that your fear is actually a sign you are on to something is a superpower I think we can all tune in to. Find out how I recommend using this mindset shift to make fear your new best friend.
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2020-09-2306 minThe Daily Hype w/ Ashli Pollard61. INSPO : THE #1 WAY I HANDLE MY INSECURITIESwhenever a client shares with me that they're feel like they're not good enough, they failed, or feel stuck etc. etc. etc. (the list goes on) i ask them one questions that snaps them out of it. "what are the fears, and what are the facts?" tune in to see how this can apply in your life so you can MASTER those insecurities instead of becoming paralyzed by them.
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2020-09-2208 minThe Daily Hype w/ Ashli Pollard60. INSPO: YOUR "SELF CARE" ROUTINE IS HURTING YOUy'all are using "self care" for things that are really just harmful and need an excuse to do it. I SAID IT. pizza is comforting but it's not really "care". watching tv for a week straight is comforting but it's not "care". if you need self care to come back from your self care, that's not great. it's also not all that pretty sometimes. listen in to how you can show ACTUAL care for yourself
2020-09-2107 minThe Daily Hype w/ Ashli Pollard59. BIZ: THIS TRICK WILL CURE YOU FEELING "UNMOTIVATED"We all have moments we DONT WANT TO DO the work we have to get done. We say we're unmotivated. That we're overwhelmed. What if I told you that you're actually neither of those things? That YOU'RE NOT THE PROBLEM and that I have such a great quick fix that will help you reframe how you view your work. Tune in and let me know how this helps!
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2020-09-1711 minThe Daily Hype w/ Ashli Pollard58. INSPO: PSA TO ALL MY STRONG WOMENI've done this myself - "I'm a strong personality and if you cant handle that, then that's on you" "I am who I am - take it or leave it". I get it. You're resilient. You're strong. You've gotten yourself through a lot in life and you should be proud of that. When does that strength trickle over into being too far though? Let's explore that here.
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2020-09-1606 minThe Daily Hype w/ Ashli Pollard57. INSPO: SHIFT YOUR TRUSTHave you ever heard the fable of the bird in the tree? Well now you will. I think the world right now is proving to us that things happen out of the blue. We can wake up to a world that didnt exist when we went to sleep the night before. Things come into our lives that surprise us. What do you trust when sh*t hits the fan? Answering that question will bring you more peace and resilience in your life.
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2020-09-1507 minThe Daily Hype w/ Ashli Pollard56. INSPO: I JUST DON'T F*&%ING LIKE YOU.Harsh? Maybe. But this one sentence actually gave me more peace of mind than ever, and I want you to see if this is something you need too. Forgiveness is great and vital. But do you ever have that lingering feeling that you can't forgive someone? Let's shift that.
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2020-09-1409 minThe Daily Hype w/ Ashli Pollard55. BIZ: THE SECRET TO LOYAL AF CUSTOMERS
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Interested in joining the Square One Accelerator?! This 8 week group coaching course has it all - 30+ webinars, 30+ worksheets and guided exercises, trainings plus a strong community, 24/7 access to my insight and coaching, 1:1 calls with me for custom guidance, and sooooo much more! Did I men...
2020-09-1018 minThe Daily Hype w/ Ashli Pollard54. INSPO: THE TRUTH ABOUT GOODBYES.Are you hoping for an easy breakup? Are you wondering why you're so sad something came to an end? Are you trying to find a way to have a pleasant goodbye? Ehhhhhh.....I'd think again about that. Aim for kind - pleasant isn't possible.
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2020-09-0905 minThe Daily Hype w/ Ashli Pollard53. INSPO: LOVE WILL NOT FIND A WAY.Sorry Moulin Rouge, but love is not all you need. Love does not always save the day. Love is ESSENTIAL of course in a strong healthy relationship - but more than that? You need compromise. Painful communication. And a couple questions that will show you whether or not you're getting what you're giving.
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2020-09-0807 minThe Daily Hype w/ Ashli Pollard52. INSPO: GO TO THERAPY.NORMALIZE. GOING. TO. THERAPY. Hey you. The woman saying "I'm awesome, and I love myself." YEP You too. Hey you. The person with the family, and the house, and the job, and the kids and the perfect credit score. YEP You too. Hey you. Person who thinks it's difficult? YEP YOU TOO.
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2020-09-0708 minThe Daily Hype w/ Ashli Pollard51. BIZ: TURN 1 IDEA INTO 60 PCS OF SOCIAL MEDIA CONTENTAround here, we're all about making the *most* of your time. Do you ever wonder how people post every day and you're just wondering what to post today? It all comes down to one simple equation. This episode was recorded LIVE from my IGLive and saved as an IGTV if you would like to follow along with the visuals I shared. Happy creating!
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2020-09-0309 minThe Daily Hype w/ Ashli Pollard50. INSPO: WHY "NOT HAVING TIME" IS BULLSH*TOk yes, I hear you. You're busy. Congratu-freakin-lations. But guess what? I think that excuse is bullsh*t. It's not dumb, it's not a mistake to view it this way - it's just time to realize time isn't something you have, it's something you optimize. But how? Listen in.
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2020-09-0205 minThe Daily Hype w/ Ashli Pollard49. INSPO: A QUESTION TO ASK ABOUT YOUR PARTNER "AM I ABLE TO 'BE'?""How do I know if I'm in a healthy relationship?" - I've been hearing some version of this question more and more and I've narrowed it down to one question "Am I able to 'be'?" Let's dive into this question and find some clarity in the relationships we commit ourselves to.
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2020-09-0106 minThe Daily Hype w/ Ashli Pollard48. INSPO: WHAT HAPPENS IN THE DARK ALWAYS COMES TO LIGHTYou know those moments that we feel we have to tell the world about how nasty someone is, or what they've done, or what problems they cause? We can be the ones to do that but we get ourselves involved in the drama. So what's the alternative? How do we protect our peace when we want to speak up against a$$holes?! Tune in.
**PLEASE NOTE. THIS OPINION DOES NOT APPLY IF YOU, SOMEONE YOU LOVE, OR THE PUBLIC IS IN DANGER. PLEASE SPEAK UP AND ALERT AUTHORITIES IN CASES LIKE DOMESTIC VIOLENCE, SEXUAL VIOLENCE, CHILD ABUSE...
2020-08-3106 minThe Daily Hype w/ Ashli Pollard47. BIZ: BUILD YOUR PRODUCT SUITEBuilding your product suite aka the range of products you offer as a business can be a challenging and complex matter. You want to make sure you're tackling many different price points, customers while also being true to you and staying on brand. Listen in for my tips to do it well.
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2020-08-2714 minThe Daily Hype w/ Ashli Pollard46: INSPO: WHAT WE DO FOR OTHERS *MATTERS*I don't care how much you have in your back account. I don't care what your job title is. I don't care about your abs. I don't care about your follower count. What are you doing for people? Like doing. Actively. "do"-ing. Thats what I want to know about. Brag about that.
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2020-08-2607 minThe Daily Hype w/ Ashli Pollard45. INSPO: THE KEY TO A FUTURE OF HAPPINESSIf everything you want is always out of reach, at what point do you stop reaching? Practice the act of enjoyment and you'll see how all those things in the future will matter so much more.
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2020-08-2506 minThe Daily Hype w/ Ashli Pollard44. INSPO: THE QUOTE I HATE MORE THAN ANYTHING OMGSTOP SAYING "SOMETIMES THE HARDEST THING AND THE RIGHT THING ARE THE SAME". Thats all :)
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2020-08-2406 minThe Daily Hype w/ Ashli Pollard43. BIZ: BUILD YOUR BUSINESS ROADMAP.I knowwww this is a little longer than my 10-15 min biz podcast promise but it's my most frequently asked question. HOW do I build out my business roadmap?!! Take notes, buckle up, because I go over in detail everything you need to build your roadmap as well as launch secrets, goal setting tips and my organizational methods.
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2020-08-2027 minThe Daily Hype w/ Ashli Pollard42. INSPO: UNDERSTANDING YOUR NEEDS DURING COVIDLet's talk about NEEDS. Our base need is survival - if you're reading this, I hope you have food water and shelter. Then it's security and safety, and if that need isn't met (i.e. in a global pandemic!), then our 3rd need can't be met. Tune in to see how you can be kinder to yourself and to others.
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2020-08-1907 minThe Daily Hype w/ Ashli Pollard41. INSPO: WHAT YOU DO NOW vs. WHAT YOU DO LATER MATTERSEverything in life has a balance - a yin and a yang. What you do in excess now, you will lack in the future. What you sacrifice now, you will have in excess in the future. How can you balance what you're doing now and what you're doing later so you have a full life in your present and in your future?
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2020-08-1808 minThe Daily Hype w/ Ashli Pollard40. INSPO: HOW TOUGH TIMES MADE ME GRATEFULWhat if you lost everything in your life - your family, your health, your loved ones, your home, your belongings......and then got it all back?
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2020-08-1707 minThe Daily Hype w/ Ashli Pollard38. INSPO: 3 TIPS FOR FOR MY FELLOW “FIXER” PERSONALITIESAre you a "fixer" like me? If you are, you hear of a problem and go into "recon" mode. How can I help? What can I do? Let me make a phone call. Don't worry I got this. These are ways we show love but it's not necessarily always the right move - I learned this the hard way and I hope this resonates with you.
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2020-08-1207 minThe Daily Hype w/ Ashli Pollard37. INSPO: ARE YOU A PLANTER OR FLOWER IN YOUR RELATIONSHIP?Every relationship needs either a planter or a flower to be truly healthy. Which are you? Have you considered the needs of the opposite side?
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2020-08-1107 minThe Daily Hype w/ Ashli Pollard36. INSPO: THREE SENTENCES TO IMPROVE YOUR CONFIDENCE AND INDEPENDENCESo often in life we look to other things to make us happier. "My relationship can make me feel better" or "I can't wait for them to tell me how proud they are of me!" are just 2 examples of small ways we are seeking approval, joy, love, approval, etc. from others. I urge you to find your 3 sentences that you can answer on your own to improve your confidence and make you more independent/self reliant.
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2020-08-1006 minThe Daily Hype w/ Ashli Pollard35. INSPO: THE ONE TIME "PESSIMISM" CAN HELP YOU.We all want to be this great version of ourselves when we are happy go lucky. We also hope we're kind and compassionate and good and moral when we're angry, sad, hurt or embarrassed too. The key to being our best when we're happy AND when we're hurt? Make a plan. Write a script. Stick to it.
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2020-08-0506 minThe Daily Hype w/ Ashli Pollard34. INSPO: THE 2 WORDS YOU NEED TO SWAP IN YOUR LIFE.Let's talk about your timeline. When do you want to go after those dreams of yours? When do you want to take a leap? Which of these two words will you choose?
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2020-08-0405 minThe Daily Hype w/ Ashli Pollard33. INSPO A SETBACK IS A BLESSING. CLICHE? I MEAN IT.Before an arrow flies full speed ahead, it's pulled backwards with tension, weight, resistance. What times in your life are meant with tension, weight, resistance and how can you view it as something that will help you fly full speed ahead?
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2020-08-0305 minThe Daily Hype w/ Ashli Pollard32. INSPO: THE 1 WORD LIE I KNOW YOU'RE TELLING YOURSELF.Swap out the word "ready" for "never" and see how you feel. If you realize you're never going to do that thing you put off over and over, are you bummed? See what that little change does for your goals in life.
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2020-07-3006 minThe Daily Hype w/ Ashli Pollard31. INSPO: HOW UNDERSTANDING THE SCIENCE OF REJECTION CAN HELP YOU OVERCOME IT. I dont know about you, but for me, understand the science of something helps me see it in a different light. When I know the inner workings of something, I can figure it out way better. I want to do that today with confidence - if you understand this part of your mind, you can rewire it and notice when you're falling into little mind traps. Want more confidence? Tune in.
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2020-07-2906 minThe Daily Hype w/ Ashli Pollard30. INSPO: WHAT MOVING TO NEW YORK TAUGHT MEMoving to NYC was a wild ride that's for sure. I hope this story and the message here is something we can hold onto. What can you see from more of a youthful point of view?
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2020-07-2806 minThe Daily Hype w/ Ashli Pollard29. INSPO: FAILURE IS NOT THE WORST THING THAT HAPPEN.The fear of failure used to be what held me back from everything - what will people think? Is anyone making fun of me? What if people think I'm a fraud? What if I mess up? What if I make a mistake? Then I realized...there's something way worse than any of these things being true.
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2020-07-2707 minThe Daily Hype w/ Ashli Pollard28. INSPO: NO IS SOMETIMES THE BEST THING WE CAN HEAR.Sometimes when life gives us a "no", it's not really a "no". It's a "not yet".
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2020-07-2305 minThe Daily Hype w/ Ashli Pollard27. INSPO: THE ONLY THING YOU NEED TO CHANGE FOR MASSIVE RESULTS.Your thoughts become your actions become your behaviors become your habits. Lather, rinse, repeat....oh! And choose those thoughts wisely.
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2020-07-2206 minThe Daily Hype w/ Ashli Pollard26. INSPO: LISTEN TO THIS WHENEVER YOU'RE CONFUSED.Sometimes we can't decide between our head and our heart. In those times, there's only one thing you really have to focus on.
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2020-07-2104 minThe Daily Hype w/ Ashli Pollard25. INSPO: EASIEST WAY TO DEAL W DIFFICULT PPLWhat other people say to us is 20% of what they feel inside. For me, it's way easier to realize that hurtful people are way more hurtful to themselves than they'll ever be to me. Sad, really.
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2020-07-2006 minThe Daily Hype w/ Ashli Pollard24. INSPO: WHAT HAPPENS WHEN WE LOOK FOR SIGNS.Ever "look for signs of what to do"? Or "hope a sign comes your way so you can make a decision"? Even more subtle is when we say "I'll know what to do at some point". We want something to pop up and tell us which way to go and it's really up to us what happens next.
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2020-07-1606 minThe Daily Hype w/ Ashli Pollard23. INSPO: WANT SOMETHING DIFFERENT? DO DIFFERENT.The definition of insanity is doing the same thing over and over and expecting different results. If we want change in our lives, we have to be the ones to change. What are you doing the same but expecting different results?
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2020-07-1504 minThe Daily Hype w/ Ashli Pollard22. INSPO: SHOUTING FROM THE CHEAP SEATS"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows...
2020-07-1406 minThe Daily Hype w/ Ashli Pollard21. INSPO: WANT THAT NEW HABIT TO STICK? REMEMBER THIS.The way we succeed with new habits we are creating in our lives all comes down to 1 word: Discipline. We may think discipline is simply choosing to do something and not stopping it - it's way more than that. Tune in for my tips on how to make the most of our life choices and new roads.
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2020-07-1305 minThe Daily Hype w/ Ashli Pollard20. INSPO: THE OBSTACLE IS THE WAYWe run into obstacles all the time - we view them as setbacks, annoyances, disruptions. Sometimes, those obstacles are part of the journey. They're necessary and they're great opportunities for us to practice a muscle we need to strengthen. Click here to buy your own copy of The Obstacle is the Way by Ryan Holliday.
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2020-07-1304 minThe Daily Hype w/ Ashli Pollard19. INSPO: HOW CARING ABOUT WHAT OTHERS THINK GIVES THEM CONTROL.When we care about what others think, we give them a seat at the table for every.single.decision. we make. Care about what your parents think? Your enemies? Your sh*tty friends who make you feel judged? Let's shake that shall we? You should be the only one at your table. Your decisions, your life - they're yours. Fully.
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2020-07-0805 minThe Daily Hype w/ Ashli Pollard18. INSPO: MY MORNING ROUTINEI'm a night owl at heart. It's how I'm wired. When I trained myself into being a morning person, it changed my life, I can even say it made my life infinitely better, but hey of course it sucked at first. Now that I'm in it and I found what I like, I'm sharing it with you to test and find your own routine.
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2020-07-0706 minThe Daily Hype w/ Ashli Pollard17. INSPO: IS IT PAINFUL? OR HARD? + BonusThanks to Grey's Anatomy for reminding me of this gem. “Its not hard, it’s painful but it’s not hard. You know what to do already, if you didn’t you wouldn’t be in this much pain.” Take a step back and think about the decisions you feel are super complicated. Are they really hard? Or is it painful?
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2020-07-0605 minThe Daily Hype w/ Ashli Pollard16. INSPO: THE BIGGEST LIES YOU ARE TELLING YOURSELF ARE HOLDING YOU BACK.Sometimes a liar just needs to be called out. Hit those lies with some cold hard facts and remember you are enough, you are lovable, you are amazing and great and I’m so proud of you.
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2020-07-0205 minThe Daily Hype w/ Ashli Pollard15. INSPO: SHIFT YOUR THINKING ABOUT THE "TYPICAL" TIMELINE.We run into obstacles all the time - we view them as setbacks, annoyances, disruptions. Sometimes, those obstacles are part of the journey. They're necessary and they're great opportunities for us to practice a muscle we need to strengthen. Click here to buy your own copy of The Obstacle is the Way by Ryan Holliday.
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2020-07-0105 minThe Daily Hype w/ Ashli Pollard14. INSPO: A LESSON FROM MY UNCLE JOHNA letter on kindness from my Uncle John. Refer back to this when you are fighting with your political Uncle, dealing with someone telling you their way is the best way, or just want to maintain more peace in your life.
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2020-06-3005 minThe Daily Hype w/ Ashli Pollard13. INSPO: YOU SHOULD BE DOING THIS EVERY WEEK.Think of your best friend. Your parent(s). Your cousin. Sibling. Friend who always makes you laugh. Person who is always there for you. That one number you can always call to chat.....have you told them lately that you appreciate them? That they’re so important to you? Go do that. We need more of that.
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2020-06-2905 minThe Daily Hype w/ Ashli Pollard11. INSPO: WHAT OUR ANNOYANCES CAN SHOW USNext time you find yourself annoyed with someone else, calling someone else out, talking sh*t about someone unneccessarily - listen back to this. Remember this message. What do those annoyances tell us about our own inner work?
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2020-06-2406 minThe Daily Hype w/ Ashli Pollard10. INSPO: DO MORE THINGS YOU SUCK AT.We take ourselves SO SERIOUSLY sometimes. We don't do things we are bad at even if it could be fun. Even if it could be silly. Even if it creates a memory with people we love. Go suck at things! Play golf even if you're bad at it. Take up knitting even if the scarf you make is super ugly. Make dinner and totally botch it. Let yourself off the hook of doing everything perfectly, k?
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2020-06-2306 minThe Daily Hype w/ Ashli Pollard09. INSPO: BE INTENTIONAL, NOT ACCIDENTAL.I'm a bigggggg Word of the Year guy. my 2020 WOTY is intention - I don't want to do anything on accident. "I am actively participating in the decisions of my life" is my mantra of the year. Join me!
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2020-06-2205 minThe Daily Hype w/ Ashli Pollard08. INSPO: PLAYFULLY IMAGINE aka MANIFESTATION 101Today’s subject is controversial - Manifestation. What is it, why do people talk about it, and what’s the actual science behind it?
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2020-06-1805 minThe Daily Hype w/ Ashli Pollard06. INSPO: THE CONTROL ISSUE YOU MAY NOT REALIZE YOU'RE DOING."Why don't you get it?!" "How many times do I have to say this" "I feel like you never listen to me" "Do you even consider what I want at all?!?" - sound familiar? Of course you want your relationship to be easier, or what you know works to happen. But this communication mistake is actually rooted in controlling behavior. But don't worry there's a simple shift to a different point of view.
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2020-06-1609 minThe Daily Hype w/ Ashli Pollard05. INSPO: THE ONLY TIP YOU NEED FOR MAKING NEW HABITS STICK. AIM FOR 1%.We always want a New Years Resolution or a major change or a life challenge to be this HUGE kick in the butt. But giving up too much or making too big of a change basically promises that we will fail. Aim for 1% improvement and give yourself grace, time and patience in seeing change. Click here to buy your own copy of Atomic Habits.
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2020-06-1506 min