Shows
The Film Flamers: A Horror Movie PodcastUp in Flames: 2023 in ReviewWe're burying 2023 in a shallow grave as we discuss the year's best (and worst) horror movies. We share our official top ten, as well as our biggest surprises and disappointments of the year, and some of the films we're looking forward to in 2024.
If you have anything to add to the discussion, please don't hesitate to do so by reaching out to us on social media @TheFilmFlamers, or call our hotline and leave us a message at 972-666-7733!
Top Ten
The Oldest View: (see links below*)
When Evil Lurks: https://www.amcplu...
2024-01-291h 08
InsourceINsourcing What You Eat with Megan Hansen, RDNThe coolest dieting in all the land joins us in todays episode and shares the very best place to start when it comes to changing your body, why what you eat (not just how much) matters, and the art & science of taking care of yourself so you can THRIVE. I took her course Metabolism Makeover last year and learned so much about how food impacts our bodies at the hormonal level, and from there was able to really become empowered to eat what made me feel my best. She helped me slay my sugar dragon a...
2023-04-1340 min
The Film Flamers: A Horror Movie Podcast28 Days Later (2002)28 Days Later is a 2002 British post-apocalyptic horror film directed by Danny Boyle and written by Alex Garland. It stars Cillian Murphy as a bicycle courier who awakens from a coma to discover the aftermath of an accidental release of a highly contagious, aggression-inducing virus that has caused the breakdown of society. Naomie Harris, Christopher Eccleston, Megan Burns, and Brendan Gleeson appear in supporting roles.
If you have anything to add to the discussion, please don't hesitate to do so by reaching out to us on social media @TheFilmFlamers, or call our hotline and leave us a message...
2023-03-131h 14
uncommon good with pauli reeseTrailer: What could you say in a story?The second trailer for (un)common good with pauli reese is here!
featuring
Rachel Rehbein, marriage and family therapist and dog lover
Megan McDermott, poet, priest, stand-up comedian
Ashlie Castaldo, proud Duluthian politician
Morgan Sullivan, TikTok star, musician, trans activist, @somewhatmorgan
Octavia McAloon, Twitch streamer @8via, composer, "Skybound"
He Huang, Finalist, Melbourne International Comedy Festival
Tori Mick, Director of Religious Education, United States Army
Eréndira Jimenez, founder, Spirit School
Caz Tod-Pearson, director, The Simple Way
we talk with ordinary people doing uncommon good in service of our common humanity
please consider subscribing for more content and goodies!
2022-10-1303 minWelcoming Your Weird with Amanda McLambLearn more about Resident Culture, the events they have coming up, and their brand new coffee shop at their website and their IG!Happen to be in the Asheville area for Asheville Beer Week? Head to the Burial Off Topic Conversation featuring Amanda, friend of the pod Sarah Perez, Ashlie Randolph, Dairelyn Glunt, Jess Reiser, and Tranice Watts. Find out more and get your tix here! Groovy music by Megan Bagala, and art by Sabrina Rain at The Hoppiest Shop
2022-05-261h 11
Confident as F*ck29. Business & Babies with Dynamic Duo Podcast Hosts Ashlie & Megan!Join these 2 other amazing business owning mamas for all the parenting, business, and not losing yourself in motherhood chat! We've all built businesses WHILE raising babies, gone through seasons, made pivots, and are constantly working to feel and do our best in every area. We chat potty training, boundaries, direct sales/marketing, and why our kids can be more a reason than an excuse. Like having coffee with your mom friends, we're here to be real and share what has helped us get through all the stages!
Connect with Us!
Dynamic Duo...
2022-04-191h 10
The Dynamic Duo Podcast25 - Everything No One Told You About ParenthoodWe all know the typical things about becoming a parent... It's no longer about you, you're going to have to change a lot of diapers and get used to being around other people's bodily fluids, and say goodbye to a full night's rest.
But we're going to fill you in on all the things you didn't know until you became a parent. If you're not a parent yet, consider this your forewarning. If you are a parent... we see you & we're with you in solidarity!
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2022-02-1829 minThe Dynamic Duo PodcastEP 24- What is a Brand Identity? With Guest Ashley RaineyToday we chatted with Ashley Rainey, owner of Evermore Creative, a creative design studio focused on brand strategy, & web design. She's dedicated to helping female service providers level up their business with strategic branding & elevated websites. She's a work-from-home mom of three who believes that busy seasons of life shouldn't stop you from building a business while also raising kids. She's out people!
You are your brand. You're the face of your brand. Have you ever heard that phrase before? We've probably said it a million times so if you're a loyal listener, it's not new to yo...
2022-02-1130 minThe Dynamic Duo Podcast23- Mindset is Important For Everyone with Guest Erin TennantOur chat with Erin Tennant was an amazing one!! She is the owner of Grow Well Coaching. She specializes in mindset and wants every person to feel comfortable in the body their in. The loss of her son and grief led her on a huge life transformation journey that lasted 2.5 years. The process required a ton of thought work around food and helped her realize that she wanted different for her life. 130 lbs later, she is using her experience and coaching experience to help others feel neutral process their feelings around food.
Connect with Erin:
In...
2022-02-0435 minThe Dynamic Duo Podcast22- Going From Hustle to FlowToday we are joined with special guest, Brittany Dixon, CEO of Brittany & Co Consulting. She's a Business Consultant who helps female business owners build a successful business without burnout. She's also a twin mom who loves playing board games with her family and is obsessed with Asana and Google calendar. If you're a business owner who is in a state of overwhelm from feeling like you're doing all the things and want more time freedom in your personal life and business, this episode is for you!
Connect with Brittany: https://www.instagram.com/brittanyandco.consulting/
2022-01-2833 minThe Dynamic Duo Podcast21- New Years Goals and Pivots in Your BusinessAs we approach the end of January, we thought it would be appropriate to chat about new year's goals. Do you set them, or do you just wing it? We both made huge pivots in 2021 and are continuing to figure out what we love about our entrepreneur journey and what we don't which is all part of the process. We both started our businesses last year and we're so focused on just getting paid so we went from doing anything and everything for anyone with a credit card and then realizing that doing this wouldn't level us as experts...
2022-01-2122 minThe Dynamic Duo PodcastEp 20 - A Healthy Lifestyle is More Than Just Exercise with guest Renae GoodwinToday we chatted with our friend Renae Goodwin, Transformation Coach and Certified Personal trainer. She is also a Mom of teen twins (bless her soul) and she is passionate about teaching moms how to fuel their bodies with the nutrients it needs without having to sacrifice having delicious treats. It's not about diets, it's about learning how to live a healthy lifestyle.
Connect with Renae on Instagram: https://www.instagram.com/renaeagoodwin/
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Hi! We’re Sisters and Mompreneurs, Ashlie + Megan. Over the last few years, we have both tur...
2022-01-1440 minThe Dynamic Duo Podcast19- More Than Just a Stay-at-Home Mom + Direct Sales Side Businesses with Guest Alyx McCalmontHave you ever talked to a mom who does a million things but doesn't give herself any credit? You ask her what she does and she says, "oh, I'm just a Stay-at-Home Mom." - this is our guest Alyx MCcalmont. She's wearing all the hats and doing all the things. Homeschooling her kids, working a day job from home, and has a direct sales side-business as well! If you're a mom who wants to start something for yourself outside of being a mom or is already doing the things and just wants more mompreneur friends, this episode is for...
2022-01-0733 minThe Dynamic Duo Podcast18- Megan Phillips' Perspective on Open Adoption and FAQ's About Adoption*Sensitive topic warning*
Have questions about private adoption? This is a repurposed live video by Megan Phillips, half of the Dynamic Duo shares all about her perspective and experience on adoption. She covers the misconceptions and frequently asked questions that we've gotten over the last 6 years since adopting our oldest daughter about what open adoption looks like, what the cost is, what emotions go through your mind during the process, the logistics, and legalities, and so much more.
PS: Every adoption experience is different, this is Megan and her husband, James' story.
PPS: W...
2021-12-3124 minThe Dynamic Duo Podcast17- Baby Steps to Confidence in Motherhood with Guest Shannon TaylorShannon Taylor is a Mom of three, a full-time Registered Nurse, and a Confidence Coach. She started her business when she completely lost herself to motherhood and realized she didn't have anything for herself outside of her career and being a mom. She helps other women who are in the throws of motherhood figure out what they freaking want and how to feel confident doing that thing, regardless of what phase of life they're in or what society tells them they should do or feel.
We chat about all things motherhood, how the third...
2021-12-2437 minThe Dynamic Duo Podcast16- Motherhood and Addiction with Guest Brittney Carpenter*Sensitive topic warning*
Today we're joined with our brave friend, Brittney Carpenter who shares about her journey from addiction to recovery. She's a single mom who went through lots of ups and downs over the years. Her story includes addiction at a young age, losing temporary custody of her son, sex trafficking, and hitting rock bottom.
We understand this episode might be hard to hear but we were honored to be able to give Britney a platform to share her story.
Connect with Brittney: https://www.facebook.com/brittney.carpenter.144...
2021-12-1741 minThe Dynamic Duo Podcast15- Building Relationships the Right Way; it's not about salesBuilding relationships is a really important part of growing your business. But the relationship should be established and nurtured before sales are brought up. We talk about the red flags that come up during conversations with new connections and when it's okay to bring up sales and when it's not.
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Hi! We’re Sisters and Mompreneurs, Ashlie + Megan. Over the last few years, we have both turned our talents and passions into businesses and set out on individual entrepreneurial journeys. Ashlie is a Brand Photographer in Columbus, Oh. She recently quit he...
2021-12-1019 minThe Dynamic Duo Podcast14- From Corporate World to Being a Homeschooling Virtual Accountant with Guest Amanda StickelAmanda Stickel is a Virtual Bookkeeper and Accountant who helps business owners save time and money by providing efficient virtual accounting services. We chatted with her about how she went from working in the corporate world before having kids and then ventured out to build her own business from home while she also homeschools her children (Super Mom, right?!). She discusses the awkwardness of going into labor while being in her boss's office, what made her take control of her children's education, and so much more!
Connect with Amanda Stickel:
www.stickeltax.com
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2021-12-0333 minThe Dynamic Duo Podcast13- Trying to Balance a Full-Time Job and Being a First-Time Mom with Guest Whitney HouckOur guest, Whitney Houck discusses the ups and downs of trying to balance being a full-time employee and a first-time Mom at the same time. Whitney is a family services coordinator at NC4K, a non-profit that helps families who are navigating pediatric cancer.
Connect with Whitney Houck on Instagram: @w_houck13
Follow us on the Gram: @dynamicduo.pod @laylandphotography @megan_phillips_co
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Send in a voice message: https://podcasters.spotify.com/pod/show/dynamicduopodcast/message
2021-11-2632 minThe Dynamic Duo Podcast12- How Having a Creative Outlet Helped During a Time of Grief and Waiting with Guest Sam KeefeToday, Megan chats with special guest, Sam Keefe about how she started taking photos during her time of grief and waiting to become a mom. We talk about all things infertility, miscarriage, ectopic pregnancy, and how she coped during this difficult time in her life.
Connect with Sam Keefe: samkeefe.com | Instagram- @samkeefecreative
Follow us on the Gram: @dynamicduo.pod @laylandphotography @megan_phillips_co
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Send in a voice message: https://podcasters.spotify.com/pod/show/dynamicduopodcast/message
2021-11-1924 minThe Dynamic Duo Podcast11- Are Aesthetically Pleasing Feeds Important?As a photographer, Ashlie thinks that aesthetically pleasing feeds are crucial to her business and Megan is more like "meh." Although cohesiveness is important so that your brand is recognizable, perfection is not necessary. What end of the spectrum are you on?
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Hi! We’re Sisters and Mompreneurs, Ashlie + Megan. Over the last few years, we have both turned our talents and passions into businesses and set out on individual entrepreneurial journeys. Ashlie is a Brand Photographer in Columbus, Oh. She recently quit her full-time job to pursue her photography business (cheer her on, this i...
2021-11-1212 minThe Dynamic Duo Podcast10- A Peek Into Our Childhood Featuring Our Mom, Becky ParhamToday, you get a sneak peek into our childhood as we chat with the one who brought us into the world, our mom, Becky Parham. We cover how we grew up in a blended family dynamic and how the loss and grief of her husband affected her.
Connect with Becky on Facebook: https://www.facebook.com/becky.bindi, on Instagram: @beckyparham24
Follow us on the Gram: @dynamicduo.pod @laylandphotography @megan_phillips_co
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Send in a voice message: https://podcasters.spotify.com/pod/show/dynamicduopodcast/message
2021-11-0524 min
We Came, We Saw, We made it Awkward!Megan joins us for football, art, friendships and Halloween!Our friend Megan joins us to talk about art, NFL injuries, our favorite Halloween moments, and how to be a supportive friend
2021-10-2950 minThe Dynamic Duo Podcast09- How to turn your passion into a business with Guest Daryl MaughonSo you got gifted a camera... Just start taking pics of your kids and people will want to pay you, easy right? Not so much. Listen in to today's chat with one of our childhood friends, Daryl Maughon about how she turned her passion into a business and has rebuilt her photography business after relocating.
Daryl Mauhgon is a family photographer based in Wetumpka, Alabama. Connect with her on IG: @darylmaughonphotography
Follow The Dyanmic Duo on the Gram: @dynamicduo.pod @laylandphotography @megan_phillips_co
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Send in a voice message: https://podcasters.spotify.com/p...
2021-10-2918 minThe Dynamic Duo Podcast08- Why is Accepting Help So Hard?!A random stranger sees you struggling in the grocery store parking lot with juggling the kids, the groceries, all the things. One is hanging a meltdown, another is running in front of cars, etc... So they ask if you need any help. And what do you say? No, thanks... I got it. Ugh. Why do we do this? Today we're going to talk about how it's hard to accept help sometimes and how we can reframe it to be more willing to accept help from people.
Follow us on the Gram: @dynamicduo.pod @laylandphotography @megan_phillips_co
2021-10-2217 minThe Dynamic Duo Podcast07- Motherhood + The Gram with Guest Simone McKennaIn today's episode, we chat with our friend and fellow Mompreneur, Simone McKenna about new-ish motherhood and how she has grown her Instagram account and become a micro-influencer in the fitness and health world.
Connect with Simone: IG: @simonemckennafitness | https://www.simonemckenna.com/
Follow us on the Gram: @dynamicduo.pod @laylandphotography @megan_phillips_co
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Send in a voice message: https://podcasters.spotify.com/pod/show/dynamicduopodcast/message
2021-10-1535 minThe Dynamic Duo Podcast06- Should You Have a Niche + Will it Help Attract Your Ideal Client?Are you wondering what the heck a niche is and if you should have one? In today's episode, we're chatting all about what the term "niching down" means and how figuring it out will actually benefit your business and help you attract your ideal audience.
Hi! We’re Sisters and Mompreneurs, Ashlie + Megan. Over the last few years, we have both turned our talents and passions into businesses and set out on individual entrepreneurial journeys. Ashlie is a Brand Photographer in Columbus, Oh. She recently quit her full-time job to pursue her photography business (cheer her on, thi...
2021-10-0828 minThe Dynamic Duo Podcast02- How to Optimize Your Instagram Profile + Bio to Attract your Ideal Customer or Client Easier.On this episode, we dive deep into all things Instagram and how to optimize your profile + bio so that you attract your ideal audience easier!
Hi! We’re Sisters and Mompreneurs, Ashlie + Megan. Over the last few years, we have both turned our talents and passions into businesses and set out on individual entrepreneurial journeys. Ashlie is a Brand Photographer in Columbus, Oh. She recently quit her full-time job to pursue her photography business (cheer her on, this is big guys)! She helps entrepreneurs convey their story and purpose by capturing authentic moments of life’s current seas...
2021-10-0120 minThe Dynamic Duo Podcast05- New Mom Chat about Maternity Leave, birth stories, and all things Mom advice with Guest Heather NguyenToday we chatted with Heather Nugyen (one of Ashlie's best friends) who just became a first-time new Mom and works full time as an Accountant. We went down memory lane to remember each of our birth stories, maternity leaves, and the best and worst advice we got as new parents. If you're a new Momma or a soon-to-be Mom, this episode is for you!!!
Follow us on the Gram: @dynamicduo.pod @laylandphotography @megan_phillips_co
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Send in a voice message: https://podcasters.spotify.com/pod/show/dynamicduopodcast/message
2021-10-0142 minThe Dynamic Duo Podcast04- Comparison: Let's learn not to do this so that we can celebrate how far we've come instead of chasing what we don't have.Comparison in both business & personal life has really been creeping up lately. For Megan it has been about developmental delays for her almost 2-year-old and it is bringing up all these emotions from dealing with it when her oldest was a toddler and for Ashlie it has been about trying not to compare where she thinks her business should be and feeling like she isn't successful enough. Have you ever felt this way before? If so, you're not alone.
Follow us on the Gram: @dynamicduo.pod @laylandphotography @megan_phillips_co
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Send in a voice message: h...
2021-10-0128 minThe Dynamic Duo Podcast03- How to Plan Your Exit From Your Full-Time Job and Turn Your Side-Hustle Into Your Main Gig.Want to leave your full-time job and turn your side-hustle into your main gig? Ashlie did that earlier this year and Megan quit her full-time job several years ago to be a stay-at-home Mom... Let's talk about how to prepare for it.
Hi! We’re Sisters and Mompreneurs, Ashlie + Megan. Over the last few years, we have both turned our talents and passions into businesses and set out on individual entrepreneurial journeys. Ashlie is a Brand Photographer in Columbus, Oh. She recently quit her full-time job to pursue her photography business (cheer her on, this is big guy...
2021-10-0115 minThe Dynamic Duo Podcast01- Success is Not a Journey, It's a DestinationSuccess is not a destination, it's a journey. You don't just arrive there one day, you are always learning and growing and evolving. And sometimes you need to find other ways to measure success instead of what the world will tell you success is.
Hi! We’re Sisters and Mompreneurs, Ashlie + Megan. Over the last few years, we have both turned our talents and passions into businesses and set out on individual entrepreneurial journeys. Ashlie is a Brand Photographer in Columbus, Oh. She recently quit her full-time job to pursue her photography business (cheer her on, this is...
2021-10-0118 minThe Dynamic Duo PodcastEpisode 0- We're Sisters, Mom's, and Business Owners... Why Not Start a Podcast?Are you a Mompreneur who struggles with balancing business and babies? Should you be authentic, show the real Mom-life moments, or always appear to have it all together? In this podcast, we are covering all of this and more! We will share our real lives with you through authentic convos and help you do the same with your audience. It’s our hope that you can feel confident AF with what you’re putting out there, or know that if you don’t have it all together, that’s okay... nobody else does, either!
Hi! We’re Sisters an...
2021-09-0905 min
ABC CredCastPassage to Progress - HR 1990 ExplainedWe're highlighting HR 1990, the Medicare O&P Patient-Centered Care Act and main focus of the recent AOPA Policy Forum, with AOPA's Director of Strategic Alliances, Ashlie White. Find out how the passage of this bill will positively affect the entire O&P profession and what you can do to support this important effort.
2021-05-1828 minABC CredCastOrthotics 2020Have you heard about Orthotics 2020? Jim gets the inside scoop from Ashlie White, AOPA's Director of Strategic Initiatives, on this vital enterprise to protect the orthotic services upon which patients depend.
2019-04-1612 min