Ashlyn - Podcast Details

Shows

Authentically AshlynE161 - Fireside Fitness Chat with Coach AshlynFitness Struggles Solved! Today we get to cozy up for a fireside chat with Coach Ashlyn as she answers your most asked questions about fitness, nutrition, and staying consistent—especially with summer (and tempting patio bevies) around the corner. Ashlyn takes you behind the coaching curtain as she breaks down her take on tracking macros, how to actually find the motivation to shift your fitness routine, her go-to protein recommendations, and how to stick to your goals—even through vacations and BBQ season. Plus, she’s dropping a special code for her brand-new program: Ashlyn’s Ultimate Shred. Built on her prov...2025-05-0749 min

Authentically AshlynE155 - Quotes That Hit (Like a Gut Punch)!Grab your iced coffee and settle in — Ashlyn and Daija are back, and they’re bringing the ultimate Big Sister Talk you didn’t know you needed. In this episode, the girls crack open their notebooks and unload all the juicy quotes, truth bombs, and wisdom they’ve been collecting lately. Get ready for gut punches (the good kind) as they dish out the kind of honest, straight-to-the-point advice only your big sister would give you. From mindset shifts to real-life reminders, they’re here to hype you up, keep you accountable, and maybe call you out (with love). And if you’ve...2025-03-2456 min

Authentically AshlynE154 – Dad Strength & Reality TV: How Steve Dominated Canada’s Ultimate ChallengeAshlyn is sitting down with her fellow Team Green teammate from Canada’s Ultimate Challenge — the one and only Steve! Get ready for an unfiltered chat as they dish on all the behind-the-scenes drama, first impressions, and what really went down when the cameras weren’t rolling. Steve opens up about his relentless approach to the game, and shares the mental and physical sacrifices he made to show up strong for his family. Ashlyn puts him on the hot seat to reveal his dream team lineup, and together they break down their toughest, sweatiest, most humbling moments on the challenge. If you...2025-03-1837 min

Authentically AshlynE150 - Overdose, Amputation + A Second ChanceTrigger Warning: This episode discusses drug use, overdose, abortion, and suicide. In this gut-punch installment, Ashlyn sits down with Taleynn—a fearless survivor who’s been through it all. From navigating abusive relationships and hitting rock bottom with drug abuse to facing the unimaginable loss of her legs after an overdose, Taleynn’s story is raw, unfiltered, and nothing short of transformative. In this deeply moving conversation, Ashlyn and Taleynn explore how sometimes losing a part of yourself isn’t the end, but the beginning of a powerful journey toward growth, resilience, and living life on your own terms. This episode...2025-02-191h 06

Authentically AshlynE148 - Keeping Up With The Kar-daij-ash-ians: JanuaryGet ready for a no-holds-barred January catch-up sesh with your fave duo, Ashlyn and Daija! In this unfiltered episode, they break down all the juicy deets from the start of the year. From sizzling updates on their sex lives (yes, Daija dishes on her brand-new vibrator) to raw conversations about their relationship goals—Daija’s all about ditching the drama and letting go of what no longer serves, while Ashlyn gets real about forging healthier connections. But that’s just the beginning, babes. The girls dive deep into their career aspirations. They’re also unveiling the scoop on their upcoming groups...2025-02-0500 min

Authentically AshlynE143 - Keeping Up With The Kar-daij-ash-ians: Life LatelyGet ready for a juicy catch-up sesh with your favorite duo, Ashlyn and Daija, as they spill ALL the tea in this unfiltered, after-dark episode. Relationships? Friendships? Daija drops a bombshell on the podcast besties, and Ashlyn (predictably) overshares about her sex life—because why not? The girls dive into the chaotic joy of their “favorite things” party, how the holidays have upped their drink count, and the crutches they’re kicking to the curb (maybe) heading into 2025. Motherhood gets its moment too—think themed activities to keep the kiddos busy in YQL, the magic of Christmas through their eyes and then t...2025-01-0144 min

Authentically AshlynE137 - Keeping Up With The Kar-daij-ash-ians: Life LatelyThey're back! Ashlyn reunites with her podcast co-host and best friend, Daija, for a lively catch-up session, diving into everything that has been happening recently. This episode is filled with candid discussions and lots of laughs as the duo invites you to join their monthly girl talk. Ashlyn and Daija share their experiences, providing updates on their relationships, friendships, sex lives, children, and favorite pop culture moments. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who...2024-11-201h 00

Authentically AshlynE135 -The Dark Side of MLM with Julie AndersonIn this eye-opening episode of Authentically Ashlyn, Ashlyn sits down with anti-MLM influencer Julie Anderson for a candid discussion about the realities of multi-level marketing. As a GenX content creator known for telling it like it is, Julie opens up about her five-year journey through different MLM organizations—one famously known for its controversial shampoo products and the other, a deceptive business coaching scam. Julie shares how she missed the red flags and found herself deeply embedded in these commercial cults, chasing a flashy dream that unraveled as the truth came to light. From the allure of high earnings and co...2024-11-0657 min

Authentically AshlynE134 -Clairvoyant Kim RETURNS: Year-Long PredictionsIn this captivating return episode of Authentically Ashlyn, Clairvoyant Kim joins Ashlyn once again to share insights from beyond and to reflect on some of the incredible predictions that came true over the past year. Kim opens up about her process of connecting with those who have passed, giving a unique behind-the-scenes look at her gift. Together, Ashlyn and Kim discuss what the future may hold and offer listeners a glimpse into the unseen world. Tune in for a thought-provoking conversation full of intuition, revelations, and inspiration for what’s to come. -About Ashlyn- Ashlyn Gunderson is a mom, wife, bu...2024-10-3047 min

Authentically AshlynE133 - Why Muscle Matters: Coach Ashlyn’s Protein-Packed Pep TalkAshlyn is back and diving deep into the world of muscle growth in this informative episode. She breaks down why building muscle is essential for your overall health and fitness, sharing her personal reasons for prioritizing muscle development. Ashlyn reveals her top nutrition tricks for maximizing muscle growth, the key supplements to kickstart your gains, and effective workout strategies to help you build strength. Whether you're new to muscle training or looking to fine-tune your routine, this episode is packed with practical tips and expert advice to elevate your fitness game. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business...2024-10-2144 min

Authentically AshlynE132 - Keeping Up With The Kar-DAIJ-ASH-ians: Life LatelyThey're back! Ashlyn reunites with her podcast co-host and best friend, Daija, for a lively catch-up session, diving into everything that has been happening recently. This episode is filled with candid discussions and lots of laughs as the duo invites you to join their monthly girl talk. Ashlyn and Daija share their experiences, providing updates on their relationships, friendships, sex lives, children, and favorite pop culture moments. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who...2024-10-1656 min

Authentically AshlynE130 - Coach Ashlyn’s Insights: Your Most Asked QuestionsIn this episode, Ashlyn answers your most burning fitness questions! She dives into her daily eating habits, sharing exactly what she eats to stay fit and lean, even with a busy schedule. Whether you're looking for tips on eating healthy while on the go, or wondering how to prepare for a body competition, Ashlyn’s got you covered. She also opens up about how to tackle those tough, unmotivated seasons that come with any fitness journey and gives practical advice to help you stay on track. Tune in for a jam-packed episode full of fitness insights, nutrition tips, and motivation! -A...2024-10-0221 min

Sports Ladies PodcastAshlyn Picks..In this episode Ashlyn picks an NFL team. Steph, Nifer and Ashlyn talk about the end of the WNBA season and ROY in light of Angel Reese's injury. They also discuss Alex Morgan's retirement and how much has changed in women's sports since 2011. 2024-09-1029 min

Authentically AshlynE125- Shake Off Summer: Back-2-School Nutrition Hacks + Fitness Tipsn this episode, Ashlyn and Daija are ready to shake off summer and help you transition smoothly into the back-to-school season. As the routines shift, they discuss practical strategies for establishing structure, staying active, and maintaining healthy eating habits for the whole family. Ashlyn shares her "eating in threes" rule—a simple yet effective approach to balanced nutrition that's perfect for those busy school days. The duo also dives into tips for crafting nutritious and delicious back-to-school lunches that kids will love, without compromising on health. They also offer advice for stay-at-home moms on how to prioritize their own nutrition an...2024-08-2835 min

Authentically AshlynE123 - Leadership and Laughter: Life On Stage with JennyBIn this episode, Ashlyn welcomes the dynamic and charismatic Jenny B, an experienced international keynote speaker, workshop facilitator, and entertainer, to discuss the profound impact of her childhood and religious upbringing on her public speaking career. Jenny shares how these early experiences shaped her passion for helping others and fueled her mission to empower at-risk youth through leadership. Jenny dives into her journey of co-writing a leadership course designed to uplift and inspire at-risk youth, offering insights and "golden nuggets" on what it takes to be an effective and compassionate leader. With her trademark quick wit and engaging style, Jenny...2024-08-141h 06

Authentically AshlynE122 - Protect Your Brand: Hot Tips From a Trademark Lawyer with Lethal Legal's @lawyerchandlerjIn this episode, Ashlyn sits down with Chandler J, a fierce intellectual property attorney and the visionary behind Lethal Legal, to discuss the critical aspects of trademark law and brand protection. Chandler, known for helping entrepreneurs and creators safeguard their intellectual property, dives deep into the ins and outs of trademarks and how to protect not just your business name, but also your logos and branding. Chandler brings her unique perspective as a lawyer who pushes boundaries and challenges the status quo. She explains why having a legally protected brand is essential for staying at the top of your game...2024-08-0757 min

Authentically AshlynE120- Presence Over Productivity: My 30 Day Nervous System Reset with Coach SydneyAshlyn delves into her transformative experience with Coach Sydney as she embarks on a 30-day nervous system reset. This episode explores the journey Ashlyn has taken to better manage her mental well-being, become more present in the moment, and deepen her connection to her body. Ashlyn shares the various activities and exercises Coach Sydney has guided her through to regulate anxiety and achieve a mental reset. From mindfulness practices to breathing techniques, each tool has been instrumental in helping Ashlyn shift her focus from constant productivity to embracing the present. Join Ashlyn as she discusses the profound impact this reset...2024-07-2457 min

Authentically AshlynE118 - Parenting with Purpose: Managing your Anxiety + Raising Resilient Kids - Alannah Frank-WilsonAshlyn sits down with counselor and parent coach Alannah Frank-Wilson for an insightful conversation about the complexities of parenting and building strong family relationships. Alannah is dedicated to empowering individuals and families to navigate life’s challenges with confidence and emotional connectedness. With over a decade of experience supporting children, teens, and adults through their most difficult moments, Alannah brings a wealth of knowledge and empathy to her practice. Her personal experiences as a wife and mother also enrich her approach, offering a unique perspective on the challenges and joys of parenting. In this episode, Ashlyn and Alannah explore the in...2024-07-1051 min

Authentically AshlynE117 - Keeping Up With The Kar-DAIJ-ASH-ians: June Recap!Ashlyn reunites with her podcast co-host and best friend, Daija, for a lively catch-up session, diving into everything that happened in June. This episode is filled with candid discussions and lots of laughs as the duo invites you to join their monthly girl talk. Ashlyn and Daija share their June experiences, providing updates on their relationships, friendships, sex lives, children, and favorite pop culture moments. Ashlyn reassesses her yearly goals of being present and discusses how she is doing with that goal. Daija discusses her relationships and navigating her post-partum experience. Ashlyn talks about the challenges she's faced with her...2024-07-0356 min

Authentically AshlynE113 - Keeping Up With The Kar-DAIJ-ASH-ians: May Recap!WARNING: This episode uses course language and covers in-depth sexual content. Ashlyn reunites with her podcast co-host and bestie, Daija, for a lighthearted catch-up session covering all the happenings in the month of May. This episode is packed with candid discussion and plenty of laughs as the girls welcome you to sit down for their monthly *girl talk*. Ashlyn and Daija take listeners on a journey through their May experiences, sharing updates on their relationships, friendships, sex lives, children, and current pop culture favourites. Daija opens up about her post-partum body image and Ashlyn turns to coach-mode to offer insights +...2024-06-0559 min

Authentically AshlynE112 - Bodybuilding, Biohacking and Body Dysmorphia: My interview with Brittany FordIn this episode we are flipping the script as your regular host becomes the guest! This engaging conversation is being repurposed from the Biohacking with Brittany Podcast. The two ladies start the episode by exploring Ashlyn's background in the bodybuilding world and her journey as a competition prep coach and athlete. The discussion then delves into body dysmorphia and body image issues as Ashlyn gives her thought’s with honesty and a touch of humor. Next, they chat about pregnancy and postpartum life, debunking bounce-back culture myths and sharing home birth stories. Finally, Ashlyn shares her favourite biohacking techniques as pe...2024-05-2953 min

Authentically AshlynE109 - Breaking the Cycle: Authentic Parenting Without PatternsIn episode 109 of our podcast, host Ashlyn welcomes a remarkable guest to the show: Allysha, a true cycle breaker, mother and social worker. Allysha’s journey is one of resilience, courage, and transformation as she shares her story of overcoming childhood trauma and insecurity to create a new legacy for herself and her family. With raw honesty and vulnerability, Allysha opens up about her experiences with domestic violence and drug abuse, shedding light on the challenges she faced in her youth. In addition, we dive deep into Allysha’s choice in choosing a sober lifestyle and what complexities of newborn and...2024-05-081h 10

Authentically AshlynE108 - [MINI SERIES]: The Red Dot That Ruined My Life AudiobookWelcome to episode 108 of our podcast, where we present a special retelling of Ashlyn's poignant blog post, "The Red Dot That Ruined My Life." This captivating audiobook adaptation offers listeners a deeply personal journey through Ashlyn's experiences with menstruation and its profound impact on her life. Through Ashlyn's evocative storytelling, listeners are invited to reflect on their own relationships with menstruation and the societal expectations surrounding womanhood. Her journey serves as a powerful reminder of the importance of empathy, understanding, and self-acceptance in the face of adversity. Join us for this unforgettable exploration of menstruation, identity, and resilience in episode 108...2024-05-0640 min

Authentically AshlynE107 - Keeping Up With The Kar-DAIJ-ASH-ians: April Recap!Join us for a lively and candid recap of April's adventures in episode 107 of the podcast. Host Ashlyn and her trusty assistant Daija invite listeners into their inner circle as they dish on everything from their summer fitness goals to personal milestones, friendships and current pop-culture favourites. But the conversation doesn't stop there. The girls dive deep into their sex lives, relationships, and April mom-moments- offering candid advice and a few laughs with their always authentic flare. Grab your favorite beverage and settle in for a lively and insightful conversation in true podcast bestie fashion, as we recap April and...2024-05-0152 min

Authentically AshlynE105 - Still In My Fitness Era: You Asked, I Answered!In this episode hosts Ashlyn and Daija dive deep into the world of fitness, answering burning questions from you! From competition prep to weight loss strategies and personal growth, no stone is left unturned in this comprehensive exploration of fitness and wellness. The conversation also delves into the nuances of muscle growth and fat loss, exploring techniques for maximizing results in both areas. Ashlyn and Daija share their own strategies for building muscle and shedding unwanted body fat, emphasizing the importance of consistency and patience on the fitness journey. Whether you're a seasoned competitor or a fitness novice, this episode...2024-04-1756 min

Authentically AshlynE104 - [AFTER DARK]: My True Crime Story: The Robbery I Never Shared...Join Ashlyn for this revealing [AFTER DARK] solo episode as she recounts a shocking story from her past, that she has never told publicly on any social platform before. Today we delve into authenticity, evolution, and personal growth as Ashlyn navigates through a story of coercion, betrayal and deception, digging into the archives of her memory from over 15 years ago. From executing a robbery at just 17 to facing interrogation and the unexpected aftermath of committing a crime, this narrative explores the consequences of poor choices and how high-school aged Ashlyn found herself with a pending criminal record all before her 18...2024-04-1052 min

Authentically AshlynE103 - Will Robots Do My Taxes? The Rise of AI in Accounting with Brad ZanderIn this episode Ashlyn is in the studio with her go-to financial guru, Brad Zander: CPA and Owner of Simplify Now Accounting and expert in all things financial technology. Ashlyn discusses how Brad’s guidance has empowered her tackle debt, streamline her business goals and chase some big audacious dreams this year- and now we get to share this advice on the Pod! Brad chats all things taxes, from old-school accounting to the cutting-edge world of AI and “the cloud”. Think a robot will soon be doing your taxes? Brad has the inside scoop on the revolutionary implications artificial intelligence is hav...2024-04-031h 19

Authentically AshlynE102 - Navigating Negotiation like a Boss: How to Say Less and Get More with Fotini IconomopoulosJoin Ashlyn as she interviews Fotini Iconomopoulos- Negotiation Specialist, MBA Instructor at York University in Toronto and best-selling author of “Say Less, Get More”. In this interview Fotini showcases her passion for helping women get what they want as we explore Fotini's childhood, career trajectory, most memorable negotiation stories and tangible tips for levelling up your own negotiation game. Today we touch on feminism's role, the dynamics of negotiating with children, the big red flags in any negotiation and the power of mindset through it all. Fotini shares practical tips on charging up your own battery power, the power of paus...2024-03-2747 min

Authentically AshlynE101: The Rumbly Revolution: Self-Care Secrets for New Moms with CEO Marnie MadrasJoin Ashlyn and co-host Daija as they dive into a conversation with Marnie Madras, the badass CEO of Rumbly. Marnie's journey into motherhood ignited a passion to revolutionize self-care during pregnancy and postpartum, and today she’s sharing how. Marnie, a mom of 4 and the founder of Rumbly, offers her advice on navigating early motherhood and maintaining your identity while raising tiny humans. We chat top parenting hacks, favorite resources and ultimate self-care indulgences. This episode uncovers the raw essence of "matresense" (the transition time in becoming a mother) and uncovers Rumbly's game-changing offerings to help support that process, from su...2024-03-2044 min

Authentically AshlynE100 - A Toast to 100 Episodes: You Asked, We Answered!Today Ashlyn and Daija celebrate a century of podcast episode madness! Get ready for some behind-the-scenes moments, plenty of laughs and typical uncensored banter. We’re spilling the tea with anonymous feedback from our listeners – from love to loathing, ya’ll aren't holding back… and neither are we as we dish the dirt and share our unfiltered thoughts. Join us as we answer your burning questions like: Does Ashlyn regret any guests? Have we cashed in on this pod? And is your hubby aware of the sex talk? Plus, we serve up authentic advice on relationships, business, health, and life. So, grab...2024-03-131h 00

Authentically AshlynE99 - She’s Back! Daija’s Birth Story, Postpartum Reality + Pop Culture RevelationsTune in as we reunite with our fabulous co-host after a 2 month hiatus from the Pod! We delve into everything from birth stories to pop culture obsessions with our signature blend of lighthearted banter and edgy commentary. Get the inside scoop on all the details of Daija’s birth and hear how she’s navigating the postpartum life. The girls then chat all about the Love is Blind reality TV drama, and what’s new in pop culture. From labor pains to current Netflix cravings, we cover it all in this episode in true Ashlyn and Daija fashion. Grab your favour...2024-03-061h 01

Authentically AshlynE98 - [AFTER DARK] From Small Town to Big Laughter: Comedy + Candid Conversation with Michael MosesGet ready for a wild ride on the latest [AFTER DARK] episode of the Authentically Ashlyn Podcast as we sit down with the endlessly entertaining Michael Moses whose infectious energy and quick wit will have you hooked. Growing up in Southern Alberta, Michael spills the beans on the quirks and charms of the small-town life, sparing no detail into his upbringing and comedy career. And if you've ever wondered about the origins of his social media sensation, "Everyday Same Time," a social strategy that reaped Michael 100K followers overnight, prepare to be enlightened as he dishes out all the secrets...2024-02-2856 min

Authentically AshlynE96 - Psychic Love Advice: Clairvoyant Kim’s Take on RelationshipsIn this special Valentine's Day episode, join us as a returnee on the Podcast: Clairvoyant Kim, a renowned psychic medium, delves into the intricacies of love and relationships from the other side. Seeing as Ashlyn has her husband filling in as her assistant, they explore questions about soulmates, love at first sight, and the energy between couples. Kim also provides insights into whether divorced couples rekindle in the afterlife and some of the top regrets of the dying. THEN, listeners get the chance to ask Kim their burning questions, as we select a few lucky participants to join the conversation...2024-02-1448 min

Authentically AshlynE93 - A Candid Take on News, Love + Comedy with Ainsley McPhailPrepare for a wild ride as Authentically Ashlyn gets up close and personal with Ainsley McPhail: Canadian news anchor, television host, sports enthusiast and stand up comedian. Ainsley spills the tea on her journey across Canada to cultivate her career in television while sharing a hilarious concoction of news and comedy. Love life takes center stage with Ainsley as she shares about her dating escapades and her unfiltered take on men… with some juicy details from her dating chronicles, of course. The episode takes a hilarious turn with a peek into Ainsley's comedy career—discussing the intricacies of crafting humor with...2024-01-3137 min

Authentically AshlynE92 - A Leap of Charmed Faith: Building Fairytales and Storybook ResortsJoin Authentically Ashlyn in an enchanting episode with Tyson and Audy Levitt, the creative minds behind Charmed Playhouses and Charmed Resorts. Delve into the magical beginnings as they recount the inception of the first-ever playhouse, taking us back to the inspiration and the family's life at the time. Discover the daring leap that transformed playhouses into a career, the challenges faced, and the incredible team behind it all. The conversation unravels their venture into TV with their own show “Playhouse Masters” on TLC, offering insights into the show's impact on their business, and whether reality television was truly a good fit...2024-01-241h 01

Authentically AshlynE91 - From Riches to Recovery: Rebranding My Business for ResilienceToday, in a solo episode, Ashlyn gets on the mic to vulnerably share the chaos that has ensued in her business the last few years: from millionaire heights to the brink of collapse. Todays episode shares the rollercoaster of COVID blows, personal loss and financial crises that Ashlyn has faced since 2020. Amidst a CRA audit, two pregnancies and pandemic-induced setbacks, Ashlyn exposes the raw truths of entrepreneurship, from the euphoric highs to the crippling lows. This episode is a testament to resilience, grit, and the transformative climb back up. Join us for a candid, messy and real exploration of success – be...2024-01-1741 min

Authentically AshlynE90 - What Worked, What Sucked, What’s Next?Step into the reflective realm with Ashlyn in this special year-in-review episode of Authentically Ashlyn. As she looks back on the past year, Ashlyn guides us through the significant milestones and challenges that have shaped her journey. From the success of the podcast to navigating parental leave and family changes, Ashlyn shares the highs and lows of the last year. This episode serves as a powerful reflection on the unpredictable, multifaceted nature of life, leaving listeners inspired and connected as they embark on their own journey into the future. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long...2024-01-1041 min

Authentically AshlynE89 - [XMAS SERIES] Wrapping It Up at Steel and Vines + ONE MASSIVE GIVEAWAYWelcome to the 12 Days of Small Business Shoutouts! 12 experiences, 12 podcasts, 12 days and 1 massive giveaway! Today on the podcast Ashlyn and Daija relive their experience with Steel and Vines. They also announce the winner of the Massive Giveaway. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth. Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing...2024-01-0329 min

Authentically AshlynE88 - Desirable Women and High Status Men with Michael SartainIn this episode of the Authentically Ashlyn Podcast, host Ashlyn dives deep into the world of dating, relationships, and networking with the charismatic Michael Sartain, founder of MOA (Men of Action) Mentoring. As a former Captain in the US Air Force and host of renowned Las Vegas events, including the famous Wet Republic bikini competition, Michael brings a unique perspective to the table when discussing the evolutionary psychology of men. Halfway through the episode, Michael begins to share his insights, unraveling the distinction between what makes women attractive, and their societal value. Michael delves into the correlation between the number...2023-12-271h 01

Authentically AshlynE87 - [XMAS SERIES] A Mistletoast to Working Moms at Lively SalonWelcome to the 12 Days of Small Business Shoutouts! 12 experiences, 12 podcasts, 12 days and 1 massive giveaway! Today on the podcast Ashlyn and Daija relive their experience with Lively Salon. To be eligible to win our massive giveaway be sure to follow all of our small biz besties on Instagram who are mentioned on the Xmas Series and take note of each day's *secret* word. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal...2023-12-2323 min

Authentically AshlynE86 - [XMAS SERIES] Working On My Fitmas with Six08 HealthWelcome to the 12 Days of Small Business Shoutouts! 12 experiences, 12 podcasts, 12 days and 1 massive giveaway! Today on the podcast Ashlyn and Daija relive their experience with SIX08 Health. To be eligible to win our massive giveaway be sure to follow all of our small biz besties on Instagram who are mentioned on the Xmas Series and take note of each day's *secret* word. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal...2023-12-2226 min

Authentically AshlynE85 - [XMAS SERIES] Merk-it-ing and Branding: Sleighing the Game with Katt PanicWelcome to the 12 Days of Small Business Shoutouts! 12 experiences, 12 podcasts, 12 days and 1 massive giveaway! Today on the podcast Ashlyn and Daija relive their experience with Katt Panic Makeup. To be eligible to win our massive giveaway be sure to follow all of our small biz besties on Instagram who are mentioned on the Xmas Series and take note of each day's *secret* word. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things...2023-12-2119 min

Authentically AshlynE84 - [XMAS SERIES] Lights, Camera, Contractions with Freebird PhotographyWelcome to the 12 Days of Small Business Shoutouts! 12 experiences, 12 podcasts, 12 days and 1 massive giveaway! Today on the podcast Ashlyn and Daija relive their experience with Freebird Photography. To be eligible to win our massive giveaway be sure to follow all of our small biz besties on Instagram who are mentioned on the Xmas Series and take note of each day's *secret* word. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal...2023-12-2025 min

Authentically AshlynE83 - [XMAS SERIES] Yule Be Treated Like Family at London Road DentalWelcome to the 12 Days of Small Business Shoutouts! 12 experiences, 12 podcasts, 12 days and 1 massive giveaway! Today on the podcast Ashlyn and Daija relive their experience with London Road Dental. To be eligible to win our massive giveaway be sure to follow all of our small biz besties on Instagram who are mentioned on the Xmas Series and take note of each day's *secret* word. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things...2023-12-1926 min

Authentically AshlynE82 - [XMAS SERIES] Claus-itive VIbes at The HiveWelcome to the 12 Days of Small Business Shoutouts! 12 experiences, 12 podcasts, 12 days and 1 massive giveaway! Today on the podcast Ashlyn and Daija relive their experience with The Hive Studios. To be eligible to win our massive giveaway be sure to follow all of our small biz besties on Instagram who are mentioned on the Xmas Series and take note of each day's *secret* word. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things...2023-12-1818 min

Authentically AshlynE81 - [XMAS SERIES]- Eat, Drink and be Dairy with Milkman YQLWelcome to the 12 Days of Small Business Shoutouts! 12 experiences, 12 podcasts, 12 days and 1 massive giveaway! Today on the podcast Ashlyn and Daija relive their experience with Milkman Milk Bar. To be eligible to win our massive giveaway be sure to follow all of our small biz besties on Instagram who are mentioned on the Xmas Series and take note of each day's *secret* word. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things...2023-12-1723 min

Authentically AshlynE80 - [XMAS SERIES]- Thick N' Sprucy with Lashes By KaylynWelcome to the 12 Days of Small Business Shoutouts! 12 experiences, 12 podcasts, 12 days and 1 massive giveaway! Today on the podcast Ashlyn and Daija relive their experience with Lashes by Kaylyn. To be eligible to win our massive giveaway be sure to follow all of our small biz besties on Instagram who are mentioned on the Xmas Series and take note of each day's *secret* word. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things...2023-12-1622 min

Authentically AshlynE69 - [MINI SERIES]: Netflix, Disney, Amazon- F*ck, Marry, Kill SubscriptionsThis week on the Authentically Ashlyn Podcast, Daija and Ashlyn recap their first week of money-making challenges. The girls spill the tea on all their current personal and business subscriptions and which ones are taking the boot. Learn how Daija hustled her insurance company and how Ashlyn is now saving on her energy bill. Daija reveals to Ashlyn all of their monthly business expenses and the two share their game plan for eliminating the least valuable of those reoccurring expenses. Hear which subscriptions are marriage worthy and which ones were killing off indefinitely! Lastly, the girls share what’s happening fo...2023-11-1233 min

Authentically AshlynE66 - Raising Kids + Raising Eyebrows: Unconventional Mom TruthsIn this hilarious and slightly irreverent episode of Authentically Ashlyn, co-host Daija takes the reins to dive deep into the world of pregnancy, birth, and motherhood. We're shaking things up this month with a dose of humor and unfiltered honesty about unpopular mom truths. Daija and Ashlyn don't hold back as they tackle controversial topics like mom guilt, the immense load of motherhood, #DadGuilt (yes, it's a thing), hemorrhoids (the unspoken reality), best baby products, the circumcision debate, co-sleeping, sleep training, and so much more. Expect candid, unfiltered opinions, a bit of vulgarity (but it's all in good fun), and...2023-11-011h 08

The Ashlyn ShowWelcome to The Ashlyn ShowWelcome to The Ashlyn Show, where podcasting isn't just about sharing knowledge or advice; it's about immersing yourself in a sea of ideas and insights to feel out what resonates with your soul. It's a compass pointing you towards more of what you desire, guiding you to build a life that's in perfect harmony with who you are—a radical act of self-love. In today’s world where conformity and comparison are the norm, embracing your true self is a revolution. It’s the Unconventional Path. And only you get to write the rules.2023-10-0307 min

Authentically AshlynE57 - [AFTER DARK, MINI SERIES]: Welcome to Orgasm OctoberWelcome to a special, adults-only edition of Authentically Ashlyn AFTER DARK. This October, join us on an intimate adventure as we dive headfirst into a daring challenge to reignite our passion and supercharge our sex lives. In this sizzling miniseries, Ashlyn and Daija will be your candid companions, sharing our weekly reflections on everything that makes your heart race and desires burn. From exploring new fantasies to reigniting old flames, we're leaving no stone unturned. But remember, these after-dark episodes are strictly 18+. We're diving into the explicit details, so this is for adults only. Join Daija and Ashlyn on this...2023-09-3022 min

Authentically AshlynE55 - Ashlyn’s Comprehensive Life Audit: Decluttering + DeliberatingIn this episode, join Ashlyn as she conducts a comprehensive life audit during a period of reflection and reevaluation. Ashlyn delves into her business as she chats about hiring a new accountant for improved tax planning, budgets and cash flow. She notes how these changes have lead to a more thorough financial audit in other aspects of life. Ashlyn chats about her decluttering spree- selling furniture, eliminating subscriptions, and optimizing costs. The garage, basement, and backyard transformations were all part of the mission to streamline her home life. And…the audit doesn't stop there; it extends to her energy, time ma...2023-09-2035 min

Authentically AshlynE52 - Unfiltered & Unleashed: Unmasking 1 Year of Authentically AshlynJoin Ashlyn and Daija as they raise a virtual toast to the 1-year anniversary of the "Authentically Ashlyn" Podcast! In this special episode, we're diving deep into the unseen moments and candid clips that never made it onto the airwaves. Get ready for an honest reflection on the episodes that pushed boundaries and left vulnerability hangovers. And that's not all! Prepare for an exclusive surprise reveal from Daija that's been kept under wraps until now. We're also delving into the untold stories, the laughs that haven't been shared, and the exciting roadmap for the coming year. So, whether you've been...2023-08-3059 min

Authentically AshlynHappy Birthday Ashlyn!This is a very special to the one, the only Ashlyn Gunderson. All of her friends and family have recorded special birthday wishes and are sharing them on this very special episode. If you would like to share your own birthday message for Ashlyn, please feel free to reach out on her social media to share your well wishes. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth. ...2023-08-0618 min

Authentically AshlynE46 - From Africa to Alberta: A Midwives Tale of Births and BeliefsIn this episode, Ashlyn is pleased to welcome her former midwife, Joy Maxwell from Chinook Midwives, to the podcast. With over 25 years of experience, Joy busts all of the myths surrounding midwifery care while sharing her wildest birth stories and experiences. Ashlyn asks Joy about her upbringing and education in Nigeria and how she brought her midwifery practice to Lethbridge amidst our current healthcare crisis. Joy shares her take on Ashlyn’s home-birth and explains all of the benefits of utilizing this method of care. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of al...2023-07-1955 min

The Prollennial PodcastCareer Journey: Ashlyn AlterMeet Ashlyn, the Founder of Jolt Creative and the esteemed Host of our podcast as she steps into the guest seat.From her early days as a film major to contemplating a career in dental hygiene, Ashlyn's path took a significant turn when she attended the University of Houston. It was there that she found her true calling and ignited her passion for creative entrepreneurship.As she shares her story, you'll gain valuable insights into the challenges she faced, the lessons she learned, and the transformative power of pursuing your true passion. Get r...2023-06-211h 35 $Twenty Somethin\' Podcast$ Twenty Somethin' Podcast015. RACCOONS ARE THE WORST AND ASHLYN IS ENGAGED!!!!Twenty Somethin' is BACK and we have SO much to chat about! Ashlyn is engaged to the love of her life and we talk all about her dream proposal! Plus, next week we will be talking all about Taryn's wedding day! We are so happy to be back. Life is finally coming back to normal! NEW EPISODE EACH WEEK! LEAVE US A REVIEW/RATING! We appreciate it so much! Instagram: @https://www.instagram.com/twentysomethinpod/ 2023-06-1447 min $Ashlyn\'s Apron$ Ashlyn's Apron1. Welcome to Ashlyn's ApronWelcome to the first episode of my podcast! I'm Ashlyn and I'm here to help you live your healthiest life! In this episode I am going to walk you through my 5 core values to living your best life. Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast!Don't forget to follow the show! By automatically downloading new episodes, you help make my podcast visible to more listeners!2023-05-3016 min

Authentically AshlynE38 - Confessions of a Prep AthleteOn this very special episode of the Authentically Ashlyn Podcast, Ashlyn interviews 11 competition prep athletes and they confess all of their prep sins. Ashlyn talks with them about their motivations and how they dealt with the haters during their show prep. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth. Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry...2023-05-2448 min

Sustain Open Source DesignEpisode 41: Ashlyn Knox on designing Fedora's new siteGuest Ashlyn Knox Panelist Richard Littauer Show Notes Hello and welcome to Sustain Open Source Design! The podcast where we talk about sustaining open source with design. Learn how we, as designers, interface with open source in a sustainable way, how we integrate into different communities, and how we as coders, work with other designers. Richard is the sole panelist today and he welcomes guest, Ashlyn Knox, who’s a web developer, UI/UX designer, and community contributor, joining us from the Fedora community. Today, Ashlyn talks about their wo...2023-05-0928 min

Authentically AshlynE30 - Kelsie x AshlynThe script is getting flipped this episode as Ashlyn is the one being interview by Kelsie host of From Maiden to Mother: The Podcast. They talk about their journey through motherhood, fertility, miscarriage and how Ashlyn is balancing motherhood with her life as a business owner. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth. Outside of growing a family and a business, Ashlyn enjoys pouring her passion...2023-04-051h 09

Empowered by HopeFollow Ashlyn & Emery's trip to LondonSend us a text, we want to hear from you!Ashlyn and Emery take us with them as they fly from Indiana, United States of America, to London, United Kingdom, for a life-changing procedure. They are the first American patients to undergo this surgery which is not (yet) offered in the United States. In this episode you will learn the background story of what led Ashlyn and her family to decide to “cross the pond” for their daughter’s medical care. We discuss the hardships, fears, excitement and worries that go into making such mon...2023-04-0445 min

Authentically AshlynE6 - That Time I Broke Up With A Toxic Ex On An Airplane In Mexico - PART 2Ashlyn shares the conclusion to her juiciest story yet as she tells all about the time she broke up with her toxic boyfriend in Mexico. Join Ashlyn as she takes a trip down memory lane and shares some of her bad decisions and the life lessons she has learned from them. Warning: This episode does contain stories about domestic violence. Please be advised if you find that topic triggering. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health...2022-10-1940 min

Authentically AshlynE5 - That Time I Broke Up With A Toxic Ex On An Airplane In Mexico - PART 1Ashlyn shares her juiciest story yet as she tells all about the time she broke up with her toxic boyfriend in Mexico. Join Ashlyn as she takes a trip down memory lane and shares some of her bad decisions and the life lessons she has learned from them. Warning: This episode does contain stories about domestic violence. Please be advised if you find that topic triggering. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes...2022-10-1243 min

Authentically AshlynE4 - That Time I Prepared For PostpartumAshlyn pulls back the curtain on how she is prepping for postpartum. She takes you through her very adult conversations with her husband and breaks down the things you should be discussing before giving birth. Even if you are in a different stage of life, Ashlyn gives great advice about navigating tough conversations with your partner. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth. Outside of growing...2022-10-0521 min

Authentically AshlynE2 - That Time I Manifested 6 FiguresAshlyn goes all in about manifesting and the law of attraction as she dishes the dirt on growing her business to 6 figures in its first year. She talks all about her start in personal development and gives some inspiration and tips on how you can start living the life you want to. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth. Outside of growing a family and a...2022-09-2130 min

Authentically AshlynE00 - This is Authentically AshlynWelcome to Authentically Ashlyn. This is a podcast that flames your once-forgotten fire to inspire you to grow, level up, and laugh along the way to becoming your best self. If you’re looking for personal growth with a little punch: this is the show for you. New episodes drop every Wednesday morning. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth. Outside of growing a family and a...2022-09-1302 min

Get Outer HereKel solves axe murders, Ashlyn is missedWho's that? Not Ashlyn :( While our favorite alien-y girl gets work done like a real adult we have a special guest host keeping the mic warm for her! Today Kel and guest host Danielle talk axe murders. Tonights stories are the Villisca murders and the Hinterkaifeck murders. Both unexplained, unsolved, and very very creepy. Kel also throws a conspiracy theory in the mix, but who's surprised about that? Love us? Rate us 5 stars! Wanna talk to us? Send us an email at getouterhere@gmail.com or follow us on instagram @getouterhere! 2022-06-201h 12

An Extremely Goofy Podcast19 | Ashlyn Goes to Disney World (Part 3)We conclude Ashlyn's trip report by discussing mobile ordering, Steakhouse 71, and Space 220! Unfortunately, no turkey legs were consumed. Have you had any good munches and crunches from Disney parks lately?Music by LukremboFollow us on twitter and instagramJoin our discord 2022-02-0840 min

An Extremely Goofy Podcast18 | Ashlyn Goes to Disney World (Part 2)We're back with part two of Ashlyn's trip report. In this episode, we talk about Genie+, new rides at Walt Disney World, and how thicc Rizzo the Rat is kind of hot...Music by LukremboFollow us on twitter and instagramJoin our discord!2022-02-0146 min

An Extremely Goofy Podcast17 | Ashlyn Goes to Disney World (Part 1)We are back from an unexpected week off brought on by... covid? Ashlyn went to Disney World and recaps the new shows and attractions that have opened at WDW in the last two years.Music by LukremboFollow us on twitter and instagramJoin our discord!2022-01-2548 min

Jay, J & A PodcastMOTIVATION: Ashlyn shares insight on why we MUST improveWhy should we strive to improve? Ashlyn and Jamie have a discussion. --- Send in a voice message: https://anchor.fm/jjapod/message 2021-12-0533 min

Creepy Coffeehouse24: Ashlyn is a Weenie Hut Junior and it's a Thicccc ForestWelcome back to the Creepy Coffeehouse! In today's episode, Ashlyn talks about the horrifying "woodchipper" murder of Helle Craft and Amber discusses the sad yet creepy spirits within the Aokigahara Forest. Follow us on Instagram @creepycoffeehousepodcast, on Twitter @creepcoffeehse, or you can email us at creepycoffeehouse@gmail.com. Don't forget to rate, review, and subscribe!2021-04-151h 00

Creepy Coffeehouse21: The One Where Amber Had a Baby & Ashlyn Ruins AppetitesWelcome back to the Creepy Coffeehouse! In this episode, Amber gives us the spooks with the Fairmont Banff Springs Hotel in Alberta, CA, and Ashlyn tells the disturbing case of Katherine Knight. Follow us on Instagram @creepycoffeehousepodcast on Twitter @creepycoffeehse and you can email us at creepycoffeehouse@gmail.com 2021-03-261h 06

Get Outer Here21: Kel Trusts Nobody, Ashlyn Can't Wait for Another AbductionHey There Earthlings and Space Things! It's been a while! We've missed you! Kel got stuck in a natural disaster (on top of a pandemic. nice.) when texas froze over and couldn't talk about the unexplainable with you lovely people :( SO WE'RE BACK WITH A TWO-EP WEEK! Today Kel starts us out with the story of the disappearance of Moura murray. What else can I say? You just have to listen to this one! It's such a wild ride, you'd think Moura was driving. Next, Ashlyn tells...2021-03-121h 19

Get Outer Here20: Kel is Scared of Trash, DaVinci is probably Ashlyn's UncleHi! It's EPISODE 20! Who would have thought we'd make it this far? Us, because we love it. This week Ashlyn opens us up with the terrifyingly confusing story of Phoebe Handsjuk, the woman who fell down a garbage chute. Was she pushed? Or was she a potentially gold medal winning gymnast? Who's to say? All we do know is that Kel was already scared of trash chutes, so that's great for her. Next, Kel tells the weird tale of Leonardo DaVinci's cave encounter. Did he learn from aliens? Was he...2021-03-121h 07

Get Outer HereKel Wants an Invite to Ashlyn's Weekly AbductionThe Annunaki finally returned Kel's podcast partner, but we're only one day late with this episode! First, we talk about Ashlyn's week. Was she abducted? Does she own spider web earrings? Listen and find out that we have no idea. Kel starts us out with the story of crop circles. For an alien classic, there isn't a lot of alien-y evidence about what they really are! A nest for a flying saucer or a drugged up wallaby? The possibilities are endless. Next, Ashlyn explains two unexplainable photographs. The photo of...2021-02-1057 min

Get Outer Here18: Ashlyn Would Tik Tok a Monolith, Kel Would Vlog itThis week we go back to our roots! Our UFO's went home to visit some crazy alien stories! Ashlyn takes us back to the story of the Aurora Texas alien. Was he a crashed spaceship from the mid 18th century? Yes. A crazy story in the past that shows aliens aren't new here! Kel jolts us into the present day with the tale of the monoliths (what we know so far!) Aliens aren't finding their way out anytime soon! Love us? Follow us on insta @getouterhere! Rate us anywhere you...2021-02-0138 min

Get Outer Here17: Ashlyn is a Pixie, Kel is the Jersey DevilHey we're back this time with some weird creatures! Get your beans ready. This week Ashyln tells the creepy tale of the Jersey Devil. He's the horse-llama-man-demon you never want to meet in Jersey. Pro tip: If you're in labor with your millionth kid, just don't pray it's the devil and you'll be in the clear. Kel finishes it out with her story on the green skinned children of Woolpit. Fairy? No. Alien? Hmmmm. We might be into it. Follow us on insta @getouterhere and message us at Getouterhere@gmail...2021-01-181h 02

Get Outer Here16: Ashlyn and Kel: The happiest place on EarthWe went for lighthearted this week end somehow still ended up... here? Today we chat about all the creepy conspiracies behind Disney. Kel starts us out with her stories about the disney movies written by some fans that might just be a little too invested. Is Aladdin set in a post apocalyptic future? Yes. Is Tarzan Elsa's brother? Yes. Is Kel sad she's too tall to be a Disney princess? Yes. Next Ashlyn tells us the creepy theories about the dark side of Disney parks. There's enough ghosts there you'd think it's the...2021-01-111h 07

Get Outer HereKel and Ashlyn's Moms (Not really but like could you imagine!?)Happy new year! This week the girls were to surprise each other with a true crime case... someone want to let us know why we both picked Mommas who killed their kids?? Ashlyn starts us out with the terrifying account of Dena Schlosser, the Texas Momma who cut her baby's arms off to save her from the rapture, rational, right? Next, Kel tells the tale of Diane Downs, the Mom who shot her three children on a sleepy drive home. I'm not a mom yet, so is it wrong to judge a parent...2021-01-0457 min

Get Outer Here14: Kel and Ashlyn: The InfomercialMERCH MERCH MERCH IS HERE! Created in Ashlyns brain and drawn by Kel, sold by redbubble! Check it out!! https://www.redbubble.com/people/getouterhere/shop?artistUserName=Getouterhere&iaCode=all-stickers RATE US RATE US RATE US! on Apple podcasts to make our <3's happy. This week the girls cover some unbelievable human feats--or maybe just freaks of nature. Kel opens us up with the story of Tarrare, the unstoppable eating machine of France. First a hungry teen who could eat a cow in an evening, then a homeless beggar eating snakes like...2020-12-211h 02

Get Outer Here13: Spooky Stories with Kel and AshlynHow do two tens make a five? When Kel and Ashlyn work together and you rate us five stars! (Please give us a rate! It really really helps!) Welcome to lucky episode 13! This week the girls try to scare each other with some creepy stories and legends. Ashlyn kicks us off with her tale of the Expressionless, the story of the half mannequin half woman who may or may not have been God. Do you like kittens? If so I have some bad news for you... Next Kel covers the Russian Sleep...2020-12-141h 05

Get Outer Here12: Kel Blames Parkour, Ashlyn Has Her Chicken TendersThis week we have a challenge! The girls tried to really scare each other. (Don't worry, we're still friends). Kel opens up with the tale of Malaysia 370. An entire airplane disappeared into thin air? Crashed? How does a whole plane go missing in the 21st century? Don't listen if you want answers, because we don't have any. Next Ashlyn gives Kel the story of Elisa Lam. She was found in a hotel water tank. Did she die doing parkour? Did she get taken to another dimension where the only person there is herself because...2020-12-071h 28

Creepy Coffeehouse13: The One Where Amber and Ashlyn Break Up & #SoupSlutHey there, welcome back to the Creepy Coffeehouse! In this week's episode, Amber talks about the haunting town in Pennsylvania that is still on fire that inspired the maker of Silent Hill and Ashlyn shares the spooks with the Waverly Hills Sanitorium in Louisville, KY. Follow us on Instagram @creepycoffeehousepodcast on Twitter @creepycoffeehse and you can email your story and coffee recommendations to creepycoffeehouse@gmail.com 2020-12-051h 32

Get Outer Here11: Ashlyn and Kel discover CapuchinsIs a Capuchin a name? A religion? A monkey? Who knows! Not us. This episode is a wild ride, but stay tuned if you want to be spooked. Ashlyn first does her homework and covers the history and creepy origins of the Vatican catacombs. Creepy mass graves below basilicas? What could be more inviting. Next Kel does not do her homework and tells the spooky side of the Parisian catacombs. A baby that blinks? A Tik Tok famous baby without a pulse? A kid named Burger? Listen to learn more...2020-11-3000 min

Creepy Coffeehouse12: Ashlyn's Terrible French & the GOATHey - it's Thanksgiving but your girls Amber and Ashlyn are still here serving up spooky stories with that turkey. Ashlyn shares the story of Catherine Monvoisin aka La Voisin, a prolific poisoner in Paris during the mid-1600s, and Amber gives up chills with the infamous Goatman's bridge in Denton, Tx. You can follow us on Instagram @creepycoffeehousepodcast on Twitter @creepycoffeehse and our email is creepycoffeehouse@gmail.com 2020-11-261h 26

Get Outer HerePodcast Ashlyn, Podcast KelWe're up in the sky this week but a little closer to Earth than the UFO's! Birds aren't real, so it must be a plane! Kel opens with the mystery of the missing Lindbergh baby. Kidnapping? Aliens? We'll never know. Although Charles Lindbergh might have been american royalty back then, he would he #cancelled today. Next, Ashlyn covers the disappearance of Amelia Earhart. Amelia, the second person to accomplish the record breaking flight ol' Lindy did, is not #cancelled. She is, however, #missing. If you like Hamilton, his isn't the...2020-11-2400 min

Get Outer Here9: Ashlyn ruins Hamilton, Kel Finds the Sunken City of AtlantaHold your breath, this is a wild one! First we take a dive into the story of Atlantis. Ashlyn gives us some history and theories. Turns out, Atlantis is far more likely than most people think! (and we discuss continents and Pangea. Geology degree, here we come!) Next, Kel covers the story that got her into mysteries, the disappearance of Bryce Laspisa. Was it aliens? Who's to say? Us! And yes! Love us? Follow us on instagram @getouterhere Want to share your unexplained tales and maybe get featured on the show...2020-11-1600 min

Get Outer Here8: Kel Had a Pet Grasshopper, Ashlyn Would Rather DieWelcome to ep 8, which is not at all about bugs. Listen to find out why Ashlyn sent Kel pics of bugs for an hour anyway. Today Kel covers the case of Ziggy Adamski, a classic alien abduction of a man who was found mysteriously dead in a coal pile in the 1980s. Later, the investigator in the incident, Alan Godfrey, claims to have been abducted just a mile from where his body was found. To quote Alan, "I never SAID I was abducted by aliens..." (but my memoir does.) Next we hear...2020-11-0900 min

Get Outer Here7: Kel WILL Join Your Cult and Ashlyn is a RounderToday the girls prove that two wrongs do make a right. Ashlyn covered the case Kel was supposed to cover-the riveting tale of Jonestown. That's okay though, because Kel was on the wrong week and covered the unrelated tale of Flat Earth. That makes this episode especially wild. First, Ashlyn takes us on the adventure of Jonestown. It's dark, it's scary, and it's totally something Kel would fall for. Next we get to Flat Earth, something neither girl would fall for. (Okay, maybe Kel. Ashlyn proves herself as a Rounder for life.) Drink the...2020-11-0200 min

Get Outer Here6: Ashlyn and Kel-Crime SolversToday the girls solve some crimes. Kel covers the creepy story of america's first serial killer- the Servant Girl Annihilator of Austin Texas. Is he related to more crimes after he flees Texas and moves to london? Nobody knows. (But Kel does.) Ashlyn gets into the story of Jonbenet Ramsey, Americas cutest six year old whose career came to an unfortunate end. Her murder still remains a mystery. (Until now. Ashlyn solved it.) #thebrotherdidittheparentshidit Love us? Let us know on instagram @getouterhere and in our email at getouterhere...2020-10-2600 min

Get Outer Here5: Ashlyn has a Stroke, Kel is ConfusedYou might want to take notes here, we both get math-y and science-y. Ashlyn covers the theories of the Giza pyramids, including aliens and time travel. Does anyone know what kind of animals lived in the Egyptian desert 4000 years ago? We do not. Kel covers the alien DNA evidence and everyone's possible Granny, the Anunnaki of ancient Sumeria. An exciting and unplanned crossover event between the two stories might be a secret message from our alien overlords. Anything's possible at this point! Love us? rate us on apple podcasts, follow us on insta...2020-10-2100 min

Get Outer Here4: Ashlyn Sends the Men in Black Straight to KelWelcome to the fourth episode of Get Outer Here, the podcast where we discuss Scottish geography, how to make root beer, and Japanese submarine research. (Well, we tried pretty hard.) Today we prove how really terrifying the ocean is. Kel talked about the Loch Ness Monster. Ashlyn gave Kel nightmares with her story about mermaids, specifically a type of mermaid found by submarine researchers. Grab onto your livers and hold your breath, this episode is a wild one. Like us? Let us know by emailing us at getouterhere@gmail.com or hitting up our insta @getouterhere!2020-10-1200 min

Get Outer Here3: Ashlyn says "Leave Britney Alone!", Kel Fights a Polar BearWelcome back to episode 3! This week Ashlyn covers some pretty creepy celeb replacement theories. Bring back 2002 and turn on some Avril. Bring back 2007 and leave Britney alone. Kel covers the mysteries behind the Titanic. Was it a planned sinking? Was it predicted years before? Was there a polar bear fight? Is Kel cursed? Listen to find out! (When it comes to the lifeboat sitch, Kel and Ashlyn first!) Like us? Rate us on apple podcasts! Email us at getouterhere@gmail.com or follow us on insta @getouterhere!2020-10-0500 min

Get Outer Here1: Kel is Eaten by a Wendigo, Ashlyn gets Abducted.Welcome to episode ONE of Get Outer Here! Listen to Ashlyn cover the crazy case of the Wendigo, and find out why Kel is definitely going to become dinner for one of those creeps. Kel covers the Dyatlov Pass incident. Ashlyn is an alien (we're both pretty sure.) Thanks for supporting our very first episode! We really want to hear from you. Reach out to us at getouterhere@gmail.com or on instagram @getouterhere Now get outer here!2020-09-2900 min

Get Outer Here2: Kel Wants a BEK, Ashlyn is a BEKWelcome to episode 2! If you made it this far we are friends now! Kel covers the Black Eyed Kids, a weird situation where a kid has all black eyes and asks to come in. Kel would let them in. Ashlyn was born with black eyes? Ashlyn covers the classical alien abduction tale of Betty and Barney Hill. They are an adorable couple with an adorable weenie dog who happened to be abducted in the 60's. Ashlyn really wants to find out how Barney Hill died. Hold onto your horses, cause we find out. ...2020-09-2900 min

NothinAshlyn Gets Boiled Alive - 8Ashlyn moved! We talk about Ashlyn moving into her new apartment, the cars she’s damaged, and her 6 hour drive across the state. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/AshSoph/support 2020-08-0751 min

Whats Up, Beautiful People?!What's up beautiful people with Ashlyn G.This will be a start to many of my videos and audios.my dream is to become a radio personality, work at a radio station and further down the road, own my own radio company, but I'm starting something small in this park has will bring up my empire, am I success. I believed in my dreams to do this for so long but I never knew what I wanted to do. For the past 19 years of my life, I have been told not to say anything to always keep my mouth shut when things arise that time is over...2019-07-0804 min

Hometown PodcastBonus - Q&A With Aubree and Ashlyn SeibertEpisode Notes A conversation between the creators of the show Aubree and Ashlyn Seibert. Unfortunately, the transcript for this episode was delayed. We will have it up as soon as possible, and apologize for the inconvenience.2019-07-0200 min