Shows
Unkempt with Ashton YorkAn update from AshtonSend us a textIntro song "Two Chords" is out now and available everywhere. Thank you for listening. 2025-06-1016 minUnkempt with Ashton YorkAn update from AshtonSend us a textIntro song, Two Chords, out now and available everywhere. 2025-06-1016 min
My Fairy GodfathersThe Women Who Shaped My Fairy Godfathers Foundation: TeresaSteven Anderson and Andrew Ashton invite a truly special guest: Steven’s youngest sister, Teresa, an accomplished teacher from Long Island, New York. This episode gives an intimate look into the sibling dynamic between Steven and Teresa, exploring the vital roles that sisters, mothers, and influential women play in shaping lives.Teresa shares stories from her upbringing as the baby of the family, what it was like growing up surrounded by strong women, and how Steven’s passion for making women feel beautiful impacted her own life. The conversation is filled with laughter and nostalgia, from dresses and...2025-06-0436 min
Don't Be Caught DeadWhat Happens to Your WEALTH When You DIE? The TRUTH About Estate PlanningWe'd love to hear from you. Send us a text :-)What happens to your wealth, your business, and your family when you’re no longer here? In this episode, we dive deep into the world of estate planning, business continuity, and how to protect your legacy with Shannon Smit, chartered accountant, financial advisor, and founder of Smart Private Wealth. Whether you’re a business owner, a parent, or simply someone who wants to ensure your loved ones are taken care of, this conversation is packed with practical advice, eye-opening insights, and a few surprises you might not...2025-05-071h 15
Out On EarthGay Panic! At The DiscoWhat do Brendon Urie and SOPHIE have in common?? Hint: fish. Tune into this episode if you’ve ever wondered why straight men are so … gay? Ashton takes a biographical deep-dive into the person and musical genius that SOPHIE was, and how her impact lives on in music today. Cricket unpacks the origins of queerbaiting, “emo” and how the Madonna-Whore Complex has consistently plagued the scene for over a decade. We took some time this episode to explore queer artists whose identities were expressed and evolved though music, sound, and vibration. We also get some fun interludes from guests who are...2025-02-261h 28My Fairy GodfathersBehind the Scenes: Spreading Fairy Dust in L.A. Part 1Note: My Fairy Godfathers Foundation visit to two LA cancer centers took place in the fall of 2024 and episodes relating to the trip were taped in December. These were prior to the devastating wildfires. Our hearts and prayers go out to all impacted in California. Join co-founders Andrew Ashton and Steven Anderson as the My Fairy Godfathers Foundation team prepares for an upcoming event in L.A. where they will spend two days fitting nearly 60 women with wigs in collaboration with two incredible cancer centers: WeSPARK and Cancer Support Community.Episode Highlights:2025-01-2908 min
The Late Night Restaurant Show PodcastThe Legend of Chef David BurkeIn this special edition of The Late Night Restaurant Show, hosts Jay Ashton and Domenic Pedulla sit down with one of the most influential chefs in the world, Chef David Burke. Known for his culinary genius and creative concepts, Chef Burke has made his mark with over twenty global restaurantsPlease tune, from New York to North Carolina and even Saudi Arabia. In this candid conversation, Chef Burke dives into the challenges of running multiple restaurants, the evolution of the chef’s role in modern kitchens, and the importance of balancing creativity with business acumen. With stories from his early da...2024-09-291h 09
New York City Bar Association PodcastChilling the Right to an Education: Combatting Policies Hostile to LGBTQ YouthAn increasing number of states are enacting policies hostile to LGBTQ youth, like book bans and restrictions on participation in sports. Even in states like New York where there is greater state-level support for LGBTQ rights, similar policies aimed at stifling those rights have emerged at the local level. Amy Leipziger (Project Director, Free to Be Youth Project), Ashton Hessee (Legal Fellow, Free to Be Youth Project) and Gabriella Larios (Staff Attorney, NYCLU) of the City Bar’s LGBTQ Rights Committee unpack the damage to psychological and physical health that these bans and the anti-LGBTQ culture that they promote can ha...2024-09-2650 minUnkempt with Ashton YorkA Sacred Way of Living with David Poznansky of Easy SleeperSend us a textDavid P of the band Easy Sleeper joins Ashton York for a conversation about Easy Sleeper's new album, "A Sacred Way of Living", being a band in the modern era, moving to L.A., lyricism, burnout, social media, spirituality/philosophy and much more! Follow Easy Sleeper here!Listen to their debut record here! (It's truly fantastic)Follow Ashton York here! All things Ashton York here! 2024-09-081h 18
Unkempt with Ashton YorkSPECIAL EDITION: How to Live with Zachary SunSend us a textZachary Sun joins Ashton for a conversation about his new record, How to Live, grieving through art, his creative processes, intuition and improvisation, musical collaboration, appreciating art and supporting other artists, social media, his favorite films, and much more! Listen to How to Live here!Follow Zachary Sun here!All things Ashton York here!Featured songs include "Secret" and "Heavy" off Zachary Sun's new album, How to Live.2024-08-031h 20
Unkempt with Ashton YorkGetting Back to Joy with Land of TreesSend us a textMarcus Friman of Land of Trees (Swedish Indie/Folk artist!) joins the show for a conversation about his life and work. He and Ashton discuss Marcus' beginnings in music, his discography, how loss can change our lives, the full spectrum of emotions a career in music offers, humble beginnings, and allowing joy and gratitude to drive our creative endeavors. Land of Trees, the alias of Swedish Singer/Songwriter Marcus Friman, is indie/folkrooted in the landscape of mountains and pine trees in northern Sweden. Inspired by the wild nature...2024-07-261h 11
Unkempt with Ashton YorkThe Power of Raw Performance with Andrew MontanaSend us a textAndrew Montana joins the show to discuss his new album, American Pastoral, mental health, allowing the darkness into art, songwriting influences, social media, and many other topics. Listen to American Pastoral here!Follow Andrew Montana here! All things Ashton York here! 2024-07-181h 15
Coaching York PodcastOvercome Your Inner Saboteur Part 2. Alex PatientOvercoming Your Inner Saboteur Part 2With Alex Patient and guest host Mike HickmanYour inner hyper-critic may have been really helpful in motivating you to achieve some of your life and career goals. But is there a better, healthier, and psychologically safer way of achieving those goals? What would life be like if there was?In this podcast we continue our conversation with Alex Patient as he explains further his coaching approach to dealing with imposter-like feelings - taming our inner saboteur.In the last episode Alex explained h...2024-07-1522 minCoaching York PodcastOvercome Your Inner Saboteur Part 2. Alex PatientOvercoming Your Inner Saboteur Part 2With Alex Patient and guest host Mike HickmanYour inner hyper-critic may have been really helpful in motivating you to achieve some of your life and career goals. But is there a better, healthier, and psychologically safer way of achieving those goals? What would life be like if there was?In this podcast we continue our conversation with Alex Patient as he explains further his coaching approach to dealing with imposter-like feelings - taming our inner saboteur.In the last episode Alex explained h...2024-07-1522 min
Coaching York PodcastOvercoming your Inner Saboteur (Part 1). With Alex PatientOvercoming Your Inner SaboteurWith Alex Patient and guest host Mike HickmanHow often do you feel that you don’t really belong in your role - your self-evaluation is “I’m just rubbish; my reputation is undeserved; any day now they will find me out. ”Do you still feel this, even in the face of evidence that you really can perform the role you are in? Who is this saboteur who is seeking to undermine you? What does it say, feel like or look like? What name do you give...2024-07-0821 minCoaching York PodcastOvercoming your Inner Saboteur (Part 1). With Alex PatientOvercoming Your Inner SaboteurWith Alex Patient and guest host Mike HickmanHow often do you feel that you don’t really belong in your role - your self-evaluation is “I’m just rubbish; my reputation is undeserved; any day now they will find me out. ”Do you still feel this, even in the face of evidence that you really can perform the role you are in? Who is this saboteur who is seeking to undermine you? What does it say, feel like or look like? What name do you give...2024-07-0821 min
Unkempt with Ashton YorkMister God with Chloe GallardoSend us a textChloe Gallardo joins Ashton for a conversation about her debut album, "Defamator", stranger danger, PR and the music industry, her new project Herr God, and much more. Chloe Gallardo is a San Francisco based songwriter, musician, and vocalist. Her debut album, "Defamator", was released in 2023 on Taxi Gauche Records and was met with positive reviews from a plethora of publications including Paste Magazine. Her new project, Herr God, finds Gallardo exploring genres like slow core and grunge while maintaining the captivating songwriting demonstrated on "Defamator". Herr God's first single, "Jesus Candle...2024-07-0342 min
The Real Estate HeavyweightsEP 59: Rates Finally Dropping? Living In Hell w/ The Californians, Should You Hire a Property Manager?In this conversation, Ashton and Tavis discuss their experiences in the real estate industry and the challenges they face. They talk about the potential for scaling design work and creating floor plans for resale. Tavis shares his expertise in design and how he incorporates it into his real estate projects. They also discuss market updates, including the possibility of a rate cut by the Federal Reserve. They touch on news stories, such as a property dispute in Maine and the presence of fast food chains in high school cafeterias. They end the conversation by discussing the percentage of Americans who...2024-06-2350 min
Coaching York PodcastFirst seek to understand - Working with different ways of being. With Dr Mike Hickman from Community First YorkshireJoin Fiona and Geoff as we speak with Mike Hickman, Leadership Development and Training Manager at Community First Yorkshire.Trained as a drama and TV actor, Mike has also had a long and varied career in secondary and tertiary education as a teacher and lecturer. He has had various roles in the mental health, voluntary and community sector - including income generation and working for better mental health - and is now focused on developing people and leadership, through training, mentoring and coaching. Mike still acts and writes, and is currently acquiring a professional qualification in...2024-06-2130 minCoaching York PodcastFirst seek to understand - Working with different ways of being. With Dr Mike Hickman from Community First YorkshireJoin Fiona and Geoff as we speak with Mike Hickman, Leadership Development and Training Manager at Community First Yorkshire.Trained as a drama and TV actor, Mike has also had a long and varied career in secondary and tertiary education as a teacher and lecturer. He has had various roles in the mental health, voluntary and community sector - including income generation and working for better mental health - and is now focused on developing people and leadership, through training, mentoring and coaching. Mike still acts and writes, and is currently acquiring a professional qualification in...2024-06-2130 minUnkempt with Ashton YorkSeason Finale with Greg FrancisSend us a textGreg Francis (audio engineer, producer, musician!) joins Ashton for a conversation centered around Greg's life and work, their longtime collaboration, death/grief/loss, the reissue of the 2009 Stomacher album Sentimental Education and much more! Greg Francis is a music producer and post-production sound engineer based in Oakland, California. He studied broadcasting & electronic communication arts with an emphasis in audio production at San Francisco State University. He currently works for IMRSV Sound and Berkeley Sound Artists where he does sound design, editing, and mixing for film and commercials. Follow Greg Fr...2024-06-0847 minUnkempt with Ashton YorkRe: Everything with Ellyn WoodsSend us a textEllyn Woods (Canadian Singer/Songwriter!) joins the show for a conversation about her upcoming record, support systems, resilience, rediscovery, restructuring, redefining, and so much more! Ellyn's new single!Ellyn's next show!Follow Ellyn Woods here!Follow Ashton York here! 2024-05-191h 00
Coaching York PodcastConversation with Cybersage Part 2Would you like to work with an AI coach? What would that experience look like in practice? Can and AI make an effective coaching supervisor? Is AI a threat, or potential benefit, to the human coaching industry?In this second “conversation" with Cybersage, Rachel Anderson and Jeremy J Lewis explore:The various ways an AI coach can enhance human practice, in particular the capacity to analyse large volumes of data from which to inform the shape of individual coaching sessions and tracking client responses over time.Rachel’s experience of working with an AI c...2024-05-1426 minCoaching York PodcastConversation with Cybersage Part 2Would you like to work with an AI coach? What would that experience look like in practice? Can and AI make an effective coaching supervisor? Is AI a threat, or potential benefit, to the human coaching industry?In this second “conversation" with Cybersage, Rachel Anderson and Jeremy J Lewis explore:The various ways an AI coach can enhance human practice, in particular the capacity to analyse large volumes of data from which to inform the shape of individual coaching sessions and tracking client responses over time.Rachel’s experience of working with an AI c...2024-05-1426 minUnkempt with Ashton YorkHunting in the Wind! With Luca Firth - Part TwoSend us a textIn Part Two of a lengthy and exciting conversation, Luca Firth (U.K. singer/songwriter!) joins Ashton York to speak about mental health, spirituality, the natural world and how it informs creativity, working at a pub, his next big project (currently in the works!), and much more. Follow Luca here!Help Luca fund his next project here!Follow Ashton York!All things Ashton York here!2024-05-0847 min
Coaching York PodcastAn AI's view of the future of coachingCoaching - With AIWhat does AI think about…… AI? In the first of two podcasts, Jeremy J Lewis and Rachel Anderson discuss the growing impact of AI on coaching practice. A second episode goes on to explore AI and coach supervision, and its impact on the coaching industry.We asked ChatGPT to assume the persona of a professional executive coach, which named itself Cybersage. Jeremy has begun to research the potential of AI - Rachel has begun to use it herself in her own coaching practice. We welcome Rachel as both guest and co-p...2024-04-3031 minCoaching York PodcastAn AI's view of the future of coachingCoaching - With AIWhat does AI think about…… AI? In the first of two podcasts, Jeremy J Lewis and Rachel Anderson discuss the growing impact of AI on coaching practice. A second episode goes on to explore AI and coach supervision, and its impact on the coaching industry.We asked ChatGPT to assume the persona of a professional executive coach, which named itself Cybersage. Jeremy has begun to research the potential of AI - Rachel has begun to use it herself in her own coaching practice. We welcome Rachel as both guest and co-p...2024-04-3031 minUnkempt with Ashton YorkSpace as an Instrument! with Luca Firth - Part OneSend us a textIn Part One of a lengthy and exciting conversation, Luca Firth (U.K. singer/songwriter!) joins Ashton York to speak about his debut album, "A Year of Grace", harnessing space as an instrument, making a record in isolation, getting lost in the present, playful curiosity, and all things creative process! Follow Luca here!Help Luca fund his next project here!Follow Ashton York! All things Ashton York here!2024-04-2341 minUnkempt with Ashton YorkDanny Corbo Returns!Send us a textAshton sits down with Danny Corbo for a conversation about social media, allowing for unpolished production for the sake of preserving raw emotion, Danny's life in Nashville, his upcoming record, "Quiet Year", and much more! Follow Danny Corbo here!Listen to Danny Corbo here!All things Ashton York here!2024-04-0852 minUnkempt with Ashton YorkFull Circle with Elise LeavySend us a textElise Leavy (musician/singer-songwriter!) joins the show to discuss her new LP, "A Little Longer", collaborating with producer Robin MacMillan (Brothers Brother, Lake Street Dive), growing up in Northern CA, dropping out of school for fiddle camp, and much more! Follow Elise Leavy here!Listen to her latest album here!All things Elise Leavy here! All things Ashton York here!2024-03-2556 min
Champs & ChumsChamps & Chums - Episode 54In this episode, Anthony and Ashton go behind the Mic with NHL Fan favourite, Hockey Executive, Star Broadcaster and Stanley Cup Champion, Glenn Healy. FatherSon FunTalk with “Heals” who has amassed a star-studded list of career Accomplishments. A 16-year NHL Goaltender including seasons with the Toronto Maple Leafs, New York Rangers, New York Islanders and Los Angeles Kings. Member of the legendary and championship-winning Rangers in 1994. National Sports Media personality with featured Television and Radio roles on CBC Hockey Night in Canada, Sportsnet and TSN. Since June 2017, he is making tomorrow better than today for retired NHL athletes as Pres...2024-03-011h 43
The Haunted CornerEpisode 88: The Murder of Irene IzakIn the early morning hours of June 10th, 1968, a young teacher named Irene Izak left New York and headed to Canada in pursuit of a new job opportunity. Irene was traveling alone in her tan 1965 Volkswagen, heading north on Interstate 81 when she was pulled over for speeding by a New York State trooper. She was given a warning and sent on her way, but about 45 minutes later, the same state trooper who had pulled her over previously, reported finding her lifeless body in a ditch near a heavily wooded area. This is the story of the murder of Irene...2024-02-2220 minThe Haunted CornerEpisode 88: The Murder of Irene IzakIn the early morning hours of June 10th, 1968, a young teacher named Irene Izak left New York and headed to Canada in pursuit of a new job opportunity. Irene was traveling alone in her tan 1965 Volkswagen, heading north on Interstate 81 when she was pulled over for speeding by a New York State trooper. She was given a warning and sent on her way, but about 45 minutes later, the same state trooper who had pulled her over previously, reported finding her lifeless body in a ditch near a heavily wooded area. This is the story of the murder of Irene...2024-02-2220 minUnkempt with Ashton YorkFocus on the Work! with Caleb NicholsSend us a textCaleb Nichols (poet, musician!) joins Ashton for an exciting conversation about his life and work, his most recent album, "Let's Look Back", the "DIY ethos" and being a working class musician, mental health and how to step away, changes in the music industry over the last 10 years, maintaining artistic integrity, poetry, the benefits of honesty, the Bay Area music community, and many other topics. Caleb Nichols is a queer poet and musician from a working class family in California. His poetry and prose has been published widely in places l...2024-02-211h 23Unkempt with Ashton YorkSheep may Safely Graze with Jack KeyesSend us a textJack Keyes (singer-songwriter!) joins Ashton for a dynamic conversation about songwriting, the modern age, spirituality, and his most recent record, "Safely Graze, Lost Sheep". Jack Keyes is an indie folk artist from Louisville, Kentucky. Keyes' sound stems from a love of classical music, pop, and a good story. Inspired by the soothing melancholy of Nick Drake, Judee Sill, and Elliott Smith among others, Keyes is also influenced by his experience as a teacher. Keyes' first two albums, The Moon is Too (2021) High and Dissolving in Dusk (2022), were recorded with he...2024-02-151h 15Unkempt with Ashton YorkTalkin' Church with Sav SauerSend us a textAshton York is joined by Savannah Sauer for a two hour discussion about church, God, spirituality, and growing up in evangelical Christianity. Savannah is a worship director at a church in the East Bay and also a singer-songwriter. Follow Savannah Sauer here!2024-02-012h 00
Unkempt with Ashton YorkHow to Make Music with Zachary SunSend us a textZachary Sun joins Ashton York for a look back at 2023 and a deep dive into the creative process. Follow Zachary Sun here!Listen to Zachary Sun here!New Single by Ashton York here!2024-01-051h 11Unkempt with Ashton YorkCollective Narcissism with Gina MilneSend us a textGina Milne joins Ashton York for an impassioned and entertaining conversation about culture, art, life in the modern age, and more. Gina Milne is an accomplished vocalist based in CO Springs. She is trained in operatic singing, but has spent most of her singing career in contemporary Christian music, while also pursuing her own solo career which has led to the birth of her YouTube channel where she performs acoustic covers of pop songs. Follow Gina here!Gina's YouTube channel!All things Ashton York here!2023-10-311h 25
Long Story Long22: Heather Thurman of Upstate Indie Weddings, Babybird Home Decor & Babybird BridalFor this episode, I had the chance to sit down with such an incredible triple threat of the WNY small business community - Heather Thurman! Not only is she the owner and creator of her art brands, Babybird Home Decor and Babybird Bridal, but just earlier this year she also acquired Upstate Indie Weddings!
And we are here to talk about it all.
After spending 15 years living in New York City, life was changing and Heather decided to move with the current and change with it. She had spent 8 of...2023-10-241h 06The Haunted CornerEpisode 72: Cold Case Corner: New YorkEvery year, thousands of cases run cold after no evidence is uncovered. This week we are covering a few unsolved murders and missing person cases in the state of New York.
-If you have any information about the murder of Yvonne Porch, please contact the New York State Police Department at 845-344-5370 or by email at crimetip@troopers.ny.gov
-If you have any information about the disappearance of Mitchel Weiser and Bonnie Bickwit, please contact the Sullivan County Sheriff's Department at 914-794-7100.
-If you have any information about the murders of...2023-09-0420 minThe Haunted CornerEpisode 72: Cold Case Corner: New YorkEvery year, thousands of cases run cold after no evidence is uncovered. This week we are covering a few unsolved murders and missing person cases in the state of New York.
-If you have any information about the murder of Yvonne Porch, please contact the New York State Police Department at 845-344-5370 or by email at crimetip@troopers.ny.gov
-If you have any information about the disappearance of Mitchel Weiser and Bonnie Bickwit, please contact the Sullivan County Sheriff's Department at 914-794-7100.
-If you have any information about the murders of...2023-09-0420 min
Cents and Sensibility: the Inflation Guy PodcastEp.74: Inflation Folk RemediesThere is something between 'snake oil salesmen' and trusted information providers. People giving you folk remedies are generally well-intentioned, but merely lack the background to be truly authoritative about the malady they are trying to cure.
So it is with economics, and these days especially with inflation.
In this episode, the Inflation Guy gives three current examples of inflation-related advice and popular models that fall into the category of 'inflation folk remedies.'
NOTES:
Book: This Time is Different: Eight Centuries of Financial Folly by Carmen M Reinhart and Kenneth S...2023-07-2130 minCents and Sensibility: the Inflation Guy PodcastEp.74: Inflation Folk RemediesThere is something between 'snake oil salesmen' and trusted information providers. People giving you folk remedies are generally well-intentioned, but merely lack the background to be truly authoritative about the malady they are trying to cure.
So it is with economics, and these days especially with inflation.
In this episode, the Inflation Guy gives three current examples of inflation-related advice and popular models that fall into the category of 'inflation folk remedies.'
NOTES:
Book: This Time is Different: Eight Centuries of Financial Folly by Carmen M Reinhart and Kenneth S...2023-07-2130 minUnkempt with Ashton YorkGratitudeSend us a textAshton provides an update to his previous update, a sneak peek listen to a new song (unfinished!) and shares some exciting news. www.ashtonanny.comFollow Ashton here!2023-07-0522 minUnkempt with Ashton YorkGoodbye For Now: An UpdateSend us a textwww.ashtonanny.com2023-06-1549 minUnkempt with Ashton YorkMusic on Regenerative Farms with Lonely ParrotsSend us a textLonely Parrots (singer-songwriter duo!) joins Ashton to tell their story, sing a capella, and complain about the current nature of the music industry. Follow Max Embers here!Follow Michael Martinez here!Follow their joint project, Lonely Parrots, here!All things Ashton York here!2023-05-021h 20Unkempt with Ashton YorkIt's Okay to Live a Quiet Life with Denison WitmerSend us a textDenison Witmer (singer-songwriter!) joins Ashton York for a conversation surrounding topics like the creative process, the precarious intersection of art and business, spirituality, and working with Sufjan Stevens on his latest project. Follow Denison here!Listen to Denison's new single here!All things Denison Witmer here!Follow Ashton here!2023-04-181h 16Unkempt with Ashton YorkDressing the Part (Unkempt with Quinn Dean #6)Send us a textQuinn Dean and Ashton York explore the relationship between great art and suffering, what it means to leave a legacy, and whether or not Quinn should iron his shirts for work. Great ep! Enjoy it! Follow Quinn Dean!Follow Ashton York!All things Ashton York!2023-04-1155 min
Unkempt with Ashton YorkEat the Frog First!Send us a textAshton York and his mother discuss family, childhood, grief, recovery, faith, and culture! Great ep! Enjoy it! All things Ashton York here!2023-03-281h 09Unkempt with Ashton YorkEpisode TEN with Justin McRobertsSend us a textJustin McRoberts is an author, coach, speaker, and songwriter. He is the author of six books, including the upcoming, Sacred Strides (May 2023). When he’s not writing, speaking, or coaching, you can find him as the host of the At Sea Podcast.Justin joins Ashton York for a candid conversation surrounding topics like faith and spirituality, culture, marketing, mental health and more. Great ep! Enjoy it!Follow Justin McRoberts here! All things Justin McRoberts here! Follow Ashton York here!All things As...2023-03-0758 minUnkempt with Ashton YorkRebecca and Ryvia (Unkempt With Quinn Dean #5)Send us a textAshton York and Quinn Dean discuss childhood memories, first heartbreaks, and trade their respective experiences with religion. They also take a stab at the whole "god" thing. Great ep! Enjoy it! Follow Quinn Dean!Follow Ashton York!All things Ashton York!2023-02-281h 20Unkempt with Ashton YorkRemembering Judah with Zachary SunSend us a textZachary Sun reflects on the life and death of his beloved golden retriever, Judah, who took his last breath on Zach's birthday, January 26, 2023. Zach and Ashton also dive into their long time friendship, Zach's strange adolescence, and the release of York's new album, "Nightmare In Your Arms". This episode features the debut of an unreleased Zachary Sun song which will appear on his upcoming mixtape, "Zachary Sun: Volume 2"! Great ep! Enjoy!Follow Zachary Sun!Follow Ashton York!All...2023-02-211h 10Unkempt with Ashton YorkSpoken Word (Thursday's with Quinn Dean on Tuesday's #4)Send us a textQuinn Dean and Ashton York catch up and ramble about spoken word, songwriting, mental health, and more! Enjoy it! Follow Quinn Dean!Follow Ashton York!All things Ashton York!2023-02-141h 25