Shows
Ask the Dentist with Dr. Mark BurhenneMouthwash Recommendations, The Oral Microbiome, + Nanoparticles | Dr. Ryan Nolan, Pt. 2Check Out My NEW Line of Toothpaste and Professional Dental Varnish!!Welcome back to the second part of our enlightening conversation with Dr. Ryan Nolan. If you have not listened to Part 1, you can click here. In this episode, we're narrowing things down to actionable insights for your dental health. We’re talking about specifics like deciphering oral care product ingredients to the impact of mouthwash on your oral microbiome. Join us as we navigate through recommendations, debunk myths surrounding ingredients like xylitol and glycerin, and unpack the fascinating realm of bioengineering in dental care. Topics Discussed7:36 - Mouthwash & your ora...
2024-05-0156 minAsk the Dentist with Dr. Mark BurhenneHow to Find a Dentist, Dental Insurance, Dental News + The Oral Microbiome | Dr. Ryan Nolan, Pt. 1Check Out My NEW Line of Toothpaste and Professional Dental Varnish!!In this episode of Ask The Dentist, join me as I explore the changing landscape of dental healthcare with pioneering dentist and researcher, Dr. Ryan Nolan. From the fusion of dental practice and scientific inquiry to the distinctions between functional, integrative, and biological dentistry, we uncover how innovative dentists are transforming patient care. Additionally, we demystify the oral microbiome and its systemic implications, while addressing topics like dental insurance, the state of dental education, and water fluoridation.Topics Discussed:07:10 - Introduction to Dr. Ryan Nolan and his background10:06 - S...
2024-04-2245 minAsk the Dentist with Dr. Mark BurhenneWater and Oral Health, A Conversation on Water PurityCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!!Today I am going to talk to you about something very seemingly simple - water. Why should you listen to a dentist about drinking water? The obvious answer is fluoride in your water, which I am going to touch on. I will give you some hints on how to get rid of fluoride in your water, but today is about distilled water. I will talk about why we should be distilling water, and if not at least filtering. I’ll touch on why this is important and how it re...
2024-04-0142 minAsk the Dentist with Dr. Mark BurhenneGuide to Women's Oral Health and Well-beingCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!!When it comes to women’s health, we all know that it is often looked over. In a varsity team, all the information is out there on the field and sitting on the bench are very important studies and information about women. Another problem is that a lot of studies are biased towards men and their hormonal makeup and metabolic differences. Women and men are designed to do two different things and have unique health challenges. Today I’ll talk about fluoride, hormones, oral health, child rearing, and will answ...
2024-03-1351 minAsk the Dentist with Dr. Mark BurhenneTesting Your Oral MicrobiomeCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!!Today we get into oral microbiome testing and revealing how it can revolutionize dental healthcare beyond basic brushing and flossing. Delving into a case study with Bristle's Chief Scientific Officer, David Lin, I discuss how high-resolution testing of over 700 microbes pinpoints the causes of dental issues, leading to groundbreaking treatment plans. This exploration highlights the importance of precise diagnostics and interdisciplinary approaches in addressing complex dental problems, showcasing the benefits of xylitol and oral probiotics in enhancing oral health. The episode emphasizes the need for consistent testing and the...
2024-02-2145 minAsk the Dentist with Dr. Mark BurhennePreventing and Treating Gingival RecessionCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!!Today we tackle the stealthy issue of gingival recession. Discover how to enhance your smile's durability through smart tips and effective measures. We'll explore the intricate aspects of oral health, including genetic factors, orthodontic effects, and dietary impacts on your gums. Unexpected factors, such as dental blood supply issues and intake of crunchy foods and oral piercings, may have a strong impact on your oral health. We’ll delve into prevention and treatment strategies to maintain healthy gums. Learn about the best dental care practices, the significance of diet, and...
2024-02-0845 minAsk the Dentist with Dr. Mark Burhenne"Your Tongue Can Help You Lose Weight": Connection Between Dental Care and Dietary ChoicesCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!!Could your tongue be the unsung hero in your quest for better health and weight management? It's time to explore this fascinating possibility with me, Dr. B, as we delve into the intricate dance between taste perception and our eating habits. On this episode, we uncover the startling research that flips the script on traditional beliefs about satiety, revealing the immense power of our taste buds in signaling when we've had enough.Show Links:Taste, Not Stomach, Regulate Eating HabitsOral Health and Microbiome: Implications for Taste: State-of-the-Science on the...
2024-01-3133 minAsk the Dentist with Dr. Mark BurhenneBrushing Up on the Science of ToothpasteCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!!Have you ever considered what's lurking inside your toothpaste tube? This week, we peel back the label on oral care products to uncover the truth about sodium lauryl sulfate (SLS) and its role as a surfactant in your daily brushing routine. It's more than just froth and bubbles; we're talking about the balance of your oral microbiome and the potential for SLS to disrupt it. From the historic use of these chemicals in our toothpaste to their classification as minimum risk pesticides, we question the necessity of such harsh...
2024-01-1129 minAsk the Dentist with Dr. Mark Burhenne2024 Guide to Oral Health + 2023 Wrap UpCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!!Join us as we wrap up an incredible year in oral health on Ask the Dentist. Reflecting on the leaps we've made, we explore groundbreaking products that have reshaped our approach to dental care. We're also buzzing with excitement over the impact of our growing podcast community and the launch of Fygg, the brainchild of myself, Dr. Staci, and my daughter, promising a fresh take on oral care.Sponsored By:BiOptimizers: Magnesium Breakthroughwww.magbreakthrough.com/askthedentistCode ASKTHEDENTIST gets you 10% off any orderShow Links:Check Out My NEW Line of...
2024-01-0536 minAsk the Dentist with Dr. Mark Burhenne2024 Guide to Oral Health + 2023 Wrap UpJoin us as we wrap up an incredible year in oral health on Ask the Dentist. Reflecting on the leaps we've made, we explore groundbreaking products that have reshaped our approach to dental care. We're also buzzing with excitement over the impact of our growing podcast community and the launch of Fygg, the brainchild of myself, Dr. Staci, and my daughter, promising a fresh take on oral care.Sponsored By:BiOptimizers: Magnesium Breakthroughwww.magbreakthrough.com/askthedentistCode ASKTHEDENTIST gets you 10% off any orderShow Links:Check Out My NEW Line of...
2023-12-2736 minAsk the Dentist with Dr. Mark BurhenneFluoride Varnish + New AlternativesCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!!My walk down memory lane uncovers the love-hate relationship we've all had with fluoride varnish treatments, the cornerstone of dental decay prevention. Yet, it's the very same sensory shock and potential risks that have us in pursuit of something gentler, something that doesn't wage war on our mouths. Stick with me as I reveal a game-changing, fluoride-free varnish that's not just winning smiles but also changing the landscape of pediatric dentistry.Key Points From This Episode:00:05 - Evolution of Fluoride Varnish and Alternatives09:51 - The Strength of Fluoride Varnish 13:16...
2023-12-2043 minAsk the Dentist with Dr. Mark BurhenneReduce Your Toxic Load | Dr. Yvonne BurkartGet ready to redefine your lifestyle as we unravel the complex world of toxicology with our special guest, Dr. Yvonne Burkart. Prepare to be enlightened on the intricate correlation between environmental toxins, reproductive health, and cancer. You'll also gain firsthand insights into Dr. Burkart's transformational journey to improved health through adopting a low-tox lifestyle. Let's equip ourselves with practical ways of controlling our exposure to toxins at home and at work, because surprisingly, we do have control over the toxins we come into contact with daily.We then venture into the sphere of oral health and the often overlooked role...
2023-12-0651 minAsk the Dentist with Dr. Mark BurhenneHydroxyapatite Part 3: Is It Safe? | Dr. StaciThis is Part 3 of my 4 Part series on hydroxyapatite. In this series Dr. Staci joins me to answer all of your questions on this incredible yet complicated topic. In the four part series we will start off with what is it, how does it work + how does it compare to fluoride, its safety and efficacy and finally, what version is best + what toothpaste should we be using?Key points from this episode:00:39 - Debunking Controversies05:47 - Hydroxyapatite's Long History and Uses 14:13 - Regulations and Concerns Over Nano Products 20:38 - Hydroxyapatite Solubility and Carbonate's Impact 32:22 - Nano Technology Research in Portugal 37:17 - Upcomi...
2023-11-2941 minAsk the Dentist with Dr. Mark BurhenneHydroxyapatite Part 2: How Does It Work? | Dr. StaciThis is Part 2 of my 4 Part series on hydroxyapatite. In this series Dr. Staci joins me to answer all of your questions on this incredible yet complicated topic. In the four part series we will start off with what is it, how does it work + how does it compare to fluoride, its safety and efficacy and finally, what version is best + what toothpaste should we be using?Key points from this episode:00:00 - Exploring Hydroxyapatite and Oral Health04:08 - The Mechanism of Fluoride Replacement07:28 - Acidic Environment and Tooth Dissolution12:15 - Saliva Integrity in Dentistry27:16 - Understanding Nano Hydroxyapatite Therapeutic Do...
2023-11-1640 minAsk the Dentist with Dr. Mark BurhenneHydroxyapatite Part 1: What Is It? | Dr. StaciThis is Part 1 of my 4 Part series on hydroxyapatite. In this series Dr. Staci joins me to answer all of your questions on this incredible yet complicated topic. In the four part series we will start off with what is it, how does it work + how does it compare to fluoride, its safety and efficacy and finally, what version is best + what toothpaste should we be using?Key Points From This Episode:0:06:20 - Benefits of Hydroxyapatite Toothpaste 0:10:20 - Unpacking and Discussing Hydroxyapatite Research 0:18:07 - Nano vs Micro Hydroxyapatite0:25:30 - The Importance of Hydroxyapatite Toothpaste Check Out Dr. StaciOnlineInstagramSponsored By:LMNTGet 8 FREE...
2023-11-0129 minAsk the Dentist with Dr. Mark BurhenneIs There a Link Between Yeast Infections in the Mouth and Alzheimer’s? | Small BitesOn this episode, I break down a study about yeast infections in the mouth. We expose how Candida thrush, a common oral yeast infection, can impact not just your oral health but also potentially trigger Alzheimer's disease Get equipped with knowledge about the symptoms, preventive measures, and treatments to stay a step ahead of this infection.Key Points From This Episode:0:01:00 - What is Candida thrush?0:07:02 - Fungal Infections and Alzheimer's Disease0:14:07 - Causes of Yeast Infections and Prevention0:17:39 - Connecting Oral Health to Neurodegenerative Disease0:25:18 - Testing and Nutrients for Oral MicrobiomeSponsored By:LMNTGet 8 FREE packs with any order at...
2023-10-2528 minAsk the Dentist with Dr. Mark BurhenneHydroxyapatite Part 1: What Is It? | Small Bites w/ Dr. StaciThis is Part 1 of my 4 Part series on hydroxyapatite. In this series Dr. Staci joins me to answer all of your questions on this incredible yet complicated topic. In the four part series we will start off with what is it, how does it work + how does it compare to fluoride, its safety and efficacy and finally, what version is best + what toothpaste should we be using?Key Points From This Episode:0:06:20 - Benefits of Hydroxyapatite Toothpaste 0:10:20 - Unpacking and Discussing Hydroxyapatite Research 0:18:07 - Nano vs Micro Hydroxyapatite0:25:30 - The Importance of Hydroxyapatite Toothpaste ...
2023-10-1129 minAsk the Dentist with Dr. Mark BurhenneDo Micro-Plastics Have an Effect on Our Teeth? | Small BitesListen in as we explore the surprising link between chemical toxins and dental health. The conversation focuses on the increasing appearance of white spots on teeth and their potential connection to endocrine disruptors like BPA. We break down the reasons behind the formation of these spots, the health risks they may present, and ways to limit our exposure to these toxins.Key Points From This Episode:0:00:00 - Chemical Toxins and Dental Health0:02:09 - Tooth Development and BPA Exposure 0:10:26 - Reducing Plastic Exposure and Protecting Teeth0:11:24 - Enamel Disease and Environmental Pollutants0:16:26 - Lesion Treatment and Dental Repair OptionsSponsored By:LMNTGet 8 F...
2023-08-2323 minAsk the Dentist with Dr. Mark BurhenneGum Disease: Does Your Dentist Know This? | Small BitesJoin me for another Small Bite, as I shed light on a hidden yet crucial connection between oral health and overall health. Listen in as I reveal the startling statistics about gum disease and its prevalence, especially in older adults. I connect the dots between periodontal disease and metabolic syndrome, highlighting the various conditions that form this syndrome.Prepare to be shocked as I uncover the alarming link between gum disease and diabetes, and explain the impact of periodontal disease on glycemic levels and systemic inflammatory responses. Find out about the bidirectional relationship between diabetes and gum disease and learn...
2023-08-0920 minAsk the Dentist with Dr. Mark BurhenneMissing Element in Saliva HealthGet ready to revolutionize your oral health! We've got a wealth of wisdom to share that will empower you to take control of your smile. This episode of Ask the Dentist is all about oral health, hydration, and the powerful role of minerals and electrolytes. We dive into why staying hydrated is more than just good for your body—it's key to maintaining a vibrant smile.Key Points From This Episode:0:00:00 - Importance of Electrolytes for Oral Health0:09:33 - Saliva and Minerals for Tooth Health0:13:45 Critical pH + What Dehydrates Us0:17:01 - How Much Sodium Should One Take + What I Use0:19:10...
2023-08-0227 minAsk the Dentist with Dr. Mark BurhenneMicrobiome-Safe Oral Appliance Cleaning | Small BitesOn the first episode of my "Small Bites" series, I am going to share with you how to clean your oral appliances effectively without harming your oral microbiome. Did you ever stop to think that your oral appliance might be contributing to an imbalance in your mouth’s microbiome? That's the startling realization I came to after noticing recurring issues with my oral health. In today's episode, we're venturing into the often-neglected realm of oral appliance care, exploring how improper cleaning routines can inadvertently disrupt our oral microbiome. We'll also dive into the potential dangers of using aggressive cleaners, and how...
2023-07-2515 minAsk the Dentist with Dr. Mark BurhenneSilver Diamine Fluoride: A Guide to Its Uses, Risks, and BenefitsPrepare to broaden your dental knowledge as we delve into the world of Silver Diamine Fluoride (SDF) in dentistry. I'll guide you through the intricacies of SDF, discussing its components, FDA approval and off-label uses. We'll also evaluate the role of silver and fluoride in SDF and their potential benefits against dental hypersensitivity and tooth decay, arming you with the knowledge to make an informed decision about using this product. I also confront potential risks and concerns with SDF treatment as well as silver's properties, the potential bioaccumulation, and the effects of it entering the body.Key Points From This Ep...
2023-07-1838 minAsk the Dentist with Dr. Mark BurhenneWhat to Look For in Your Oral Microbiome Test Results | Dr. David LinDid you know that the oral microbiome plays a crucial role in not only oral health but also in systemic health, cardiovascular disease, colon cancer, and even Alzheimer's disease? Join us as we dive into this fascinating topic with Dr. David Lin, PhD, the Chief Scientific Officer at Bristle, to understand the importance of testing and interpreting our oral microbiome for better overall health.Key Points From This Episode:0:00:41 - Interpreting Oral Microbiome Test Results 0:04:33 - The Importance of the Oral Microbiome 0:09:13 - Targeted Detection of Pathogens 0:19:19 - Easy Access Health Baseline Test0:23:39 - Oral Microbiome and Halitosis 0:32:38 - Microbiome...
2023-06-2057 minAsk the Dentist with Dr. Mark BurhenneEpisode #87: What is the important equilibrium that is active in your mouth after every meal?Our Instagram page has seen a recent influx of questions about cavities, so today; Dr. B answers some of those questions to help you gain a better understanding of how cavities are formed and what you can do to prevent them. It seems that dentistry is caught in a tunnel-vision cycle of cavity re-restoration, but to end this cycle, we need to first understand that cavities are an ongoing disease process and also still the world’s number one disease. After laying out the differences between demineralization and remineralization, Dr. B explains the Stephan Curve and how it gives us a...
2023-05-2237 minAsk the Dentist with Dr. Mark BurhenneEpisode #86: How Does Oral Health Affect Brain Health? An In-Depth Discussion with Dr. David PerlmutterToday we are joined by Dr. David Perlmutter to discuss how oral health (and health in general) relates to brain health. Tuning in, you’ll hear all about Dr. Perlmutter’s illustrious career, what prompted him to study the brain microbiome, and how your overall health affects the health of your brain. Dr. Perlmutter has discovered that there are two primary issues causing leaky gut and in this episode, he explains what they are and how they are treated/worsened. We even delve into how the brain works, what permeates the blood-brain barrier, inflammation in the brain, and so much more...
2023-05-0858 minAsk the Dentist with Dr. Mark BurhenneEpisode #85: Do we need scientific proof for flossing?In today’s episode, Dr. Staci joins Dr. B to discuss the misinformation about flossing spread online by social media influencers. They explain why social media algorithms can be incredibly harmful, the destructive nature of clickbait and fearmongering, how studies against flossing measure up to the truth, and the positive results Dr. Staci has witnessed in her own patients who floss regularly. Our doctors then explore exactly what social media influencers say about flossing, the vital information they’re conveniently omitting, why our hosts are irked by the iteration that flossing causes bleeding, and how some influencers use their large fan b...
2023-04-1722 minAsk the Dentist with Dr. Mark BurhenneEpisode #84: Does anti-tartar toothpaste really work?In a slight detour from our usual undertaking, today’s episode is a somewhat negative review of a patented anti-tartar toothpaste that has been brought to Dr. B’s attention (thank you, Leonard, for the question). After giving a brief background on TartarEnd®, Dr. B lays out the claims of the product and how they measure up to the truth, as well as why the information on its website seems too good to believe. We discuss how to properly check the ingredient list of a product, what you’ll find in TartarEnd® and, more importantly, what’s missing, and the concerns t...
2023-04-1015 minAsk the Dentist with Dr. Mark BurhenneEpisode #83: Do Waterpiks work?Opinions on oral irrigators are varied and in this episode, Dr. B explains how his has changed over time and why. In response to a listener’s question about the benefits and uses of water flossers, he dives deep into the origins of the tool, why he was previously wary of them, and how they should be used to optimize safety and effectiveness. Dr. B specifies who should use water picks and why, and shares the caveats for using them, as well as his concerns about the use of dental floss. Tune in to discover the ideal personal oral health to...
2023-04-0420 minAsk the Dentist with Dr. Mark BurhenneEpisode #82: Why should healthcare practitioners integrate oral microbiome testing into their practice?Microbes can create molecules that help mineralize teeth and prevent invaders from coming in and causing cavities. They can also be the cause of various different types of oral diseases including tooth decay, thrush, and burning mouth syndrome. Furthermore, Alzheimer's, adverse pregnancy outcomes, diabetes, and certain types of cancer have been found to be associated with certain microbes in our mouths. During this episode, Dr. B is joined by Dr. David Lin for a discussion around how a dysbiotic microbiome causes ill health within and outside of the mouth, the importance of doing oral microbiome testing on every patient who...
2023-03-2758 minAsk the Dentist with Dr. Mark BurhenneEpisode #81: Weed, feed, or seed the oral microbiome? Troubleshooting the oral microbiome with David Lin PhDDavid Lin is the go-to guy for oral microbiome! During today’s conversation, we get an overview of the oral microbiome, and how it should be treated. Through our discussion about prebiotics and probiotics, feeding microbes, and researching the oral microbiome, you’ll learn what we mean by ‘weeding, feeding and seeding,’ and when to implement each strategy. We know firsthand that the prevention route can reduce pain and maximize efficiency, and today’s episode teaches listeners plenty of vital truths to do just that. All dentists want to be a hero to their patients. Today’s episode is sure to equip you...
2023-03-2033 minAsk the Dentist with Dr. Mark BurhenneEpisode #80: How the way you breathe impacts the quality of your life with James NestorNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. Today’s guest has written a revolutionary book called Breath, which challenges the way that we think about breath and its implications for our overall health. In this episode, you’ll hear about James Nestor’s work as a journalist, researching, writing, and publishing the book. You’ll also hear about a tool that James has purchased which has completely changed his perspective on air quality. Join us for an enriching conversation about all things...
2023-03-1352 minAsk the Dentist with Dr. Mark BurhenneEpisode #79: A new and better way to floss: A discussion with dentist and inventor Danny SnyderFlossing has been around for a long time (since the 1800s, in fact!). And today, flossing is considered to be an integral part of an effective everyday oral healthcare routine. But for a good many of us, flossing is a difficult chore that we often end up avoiding. This is due in large part to how time-consuming traditional flossing can be (especially if you’re still struggling with long loops of flosser string as you navigate those hard-to-reach sections at the back of your mouth). While there have been some advances over the years in the type of flossing products on...
2023-03-0629 minAsk the Dentist with Dr. Mark BurhenneEpisode #78: What are the safest ways to whiten teeth?A big part of modern dentistry is occupied by the subject and practice of teeth whitening, and while these aspirations and values do not have to be a problem per se, there are some serious things to consider when broaching the subject. Whitening has grown to be the most desirable dental procedure, and a remarkable dimension of this is the frequent requests from parents for brightening their children's teeth. As functional dentists, we have some important concerns to raise in this regard, and there are some simple rules and facts that all parents should be aware of before diving into...
2023-02-2837 minAsk the Dentist with Dr. Mark BurhenneHow Do You Prevent and Treat Canker Sores?Canker sores are more prevalent than ever and, in this episode, Dr. B and Dr. Staci investigate why that may be. We discover what canker sores are, to begin with, and how they differ from cold sores, before learning the various root causes and prevention methods. Dr. B and Dr. Staci discuss the relationship between exercise and oral health, as well as between stress and nutrition and canker sores specifically. Although the oral health arena has not yet landed on the ideal toothpaste to promote a healthy oral microbiome, today we find out which ingredients to avoid. Tune in...
2023-02-2742 minAsk the Dentist with Dr. Mark BurhenneEpisode #77: How do you prevent and treat canker sores?Once again, we are thrilled to welcome the impeccable Dr. Staci Whitman to the show, as she and Dr. B fill you in on everything you need to know about sores in your mouth. We begin by taking a look at the differences between canker sores and cold sores, why you should reexamine your oral products, and the often overlooked harmful effects of sodium lauryl sulfate. Then, we discuss skin trauma and mouth breathing as causes of mouth sores, and we later add stress and fatigue to the list. When choosing oral products for children, you should do so with...
2023-02-2042 minAsk the Dentist with Dr. Mark BurhenneEpisode #76: A discussion of functional dentistry with IFM-Certified pediatric dentist Dr. Staci WhitmanInstitute of Functional Medicine (IFM) Certified Practitioners set the standard for functional medicine in their industry and today’s guest is no exception! In this episode, Dr. B is joined by Dr. Staci Whitman; an IFM-certified pediatric dentist, founder of NoPo Kids Dentistry, and a repeat visitor on the show. Tuning in, you’ll hear about Dr. Staci’s holistic approach to her practice and why she had a hard time “bootstrapping” the education she needed to become a true leader in functional dentistry, which still isn’t accepted as a specialization by the ADA. Dr. Staci highlights the importance of being pro...
2023-02-1336 minAsk the Dentist with Dr. Mark BurhenneEpisode #65: Glycerin in toothpaste: What you need to knowOn today’s episode of Ask the Dentist, Dr. B breaks down the myths and misconceptions surrounding glycerin in toothpaste. He unpacks the question:“Does glycerin in toothpaste coat the teeth and prevent absorption of minerals?” Here is the short answer: Glycerin’s solubility factor is actually quite high, and it does not seal your teeth off from all the important ingredients in saliva. Unfortunately, there is a current of misinformation surrounding glycerin, amplified especially by social media. Dr. B reminds us that, as new research comes out, many of the things that society as a whole has deemed “true” can change. Wha...
2022-07-2710 minAsk the Dentist with Dr. Mark BurhenneEpisode #63: Is it safe to have my teeth filed before aligner therapy?Most patients smile when they hear about Invisalign, as it’s both affordable and effective. However, as soon as interproximal reduction (IPR) is mentioned, their hackles go up. Today’s question is all about IPR: what it is, its role in aligner therapy, and whether it’s a safe procedure. The enquirer in question is worried that IPR will affect the health of her teeth long-term and, in this episode, Dr. B gives an in-depth explanation of the uses, precision, procedure, and safety of IPR in the context of aligner therapy (when administered professionally). You’ll find out what questions to ask y...
2022-06-1420 minAsk the Dentist with Dr. Mark BurhenneEpisode #62: Why do I get gum pain after a filling?Today’s question comes from Megan who found herself experiencing very serious gum sensitivity four days after getting a filling. In light of the fact that she has more cavities to be filled, she would like to know about the cause of this pain and whether or not she should be taking a different approach to the care of her gums in the future. In this episode, Dr. B explains the process of putting in a filling, how the technique of putting in a regular filling differs from a two or multi-surface filling, and how the band necessary for the la...
2022-06-0726 minAsk the Dentist with Dr. Mark BurhenneEpisode #61: What are tooth safe snacks I can give my kids?As you may know, sugar is highly addictive, it’s found in many of the products we consume, and it is a major cause of chronic disease. But not all sugars are created equal. In today’s episode, Dr. B shares why we should stay far away from artificial sweeteners such as aspartame and sorbitol, and choose natural sweeteners like monk fruit (luo han guo) instead. Monk fruit is 200 times sweeter than sugar, contains no calories or carbs, and it tastes good! That’s why Dr. B recommends monk fruit-sweetened products (Evolved Keto Cups, for example) as a tooth-safe snack for yo...
2022-05-3119 minAsk the Dentist with Dr. Mark BurhenneEpisode #60: How do I know when my child needs pediatric sedation?If your dentist has recommended that your child undergo a pediatric sedation, it’s completely normal to feel anxious about it (even though only one in a million of these procedures has a negative outcome). In today’s episode, Dr. B. is joined by specialist pediatric dentist, Dr. Staci Whitman, who is going to equip you with information that will make the whole idea a lot less scary. Dr. Staci explains the value of pediatric sedation, and why she prefers general anesthesia over oral or IV sedation. She also explains how she makes the decision about whether or not a chil...
2022-05-2453 minAsk the Dentist with Dr. Mark BurhenneEpisode #59: What Your Physician Needs to Know About You From Your DentistMultiple systemic illnesses are linked to dysregulation of the oral microbiome, highlighting the importance of understanding the oral-systemic connection. However, we see dentists and physicians separately! Join us today to learn about the oral-systemic connection and why your physician and your dentist should be communicating. Dr. B explains why he wrote the Physician's CRP Letter, how dentistry and medicine split apart, and why this is such a bad model for overall patient health. We learn about the three mechanisms of how bacteria get into the bloodstream (infection, injury, and inflammation), and the different manifestations of the oral-systemic connection. We also...
2022-04-2635 minAsk the Dentist with Dr. Mark BurhenneEpisode #58: Tab or Toothpaste?With climate change being the issue it is, many people are seeking alternative packaging for health products that reduces their environmental footprint. One of these alternatives is toothpaste in tablet form. Today’s episode is centered around a listener's question of whether she should be using Bite tablets or Wellnesse toothpaste. We dive into the topic with Dr. B's appreciation for both brands, and why he is so grateful for the options that boutique brands are providing us with. We next move on to the pros and cons of tablets, such as the ingredients commonly used, whether or not they ar...
2022-04-1937 minAsk the Dentist with Dr. Mark BurhenneEpisode #57: Why Do I Have White Spots on My Teeth After Braces?Welcome back to another episode of Ask the Dentist! Today's question is from a listener who has white spots on her teeth following braces, and she wants to know what Dr. B recommends to treat them. We dive into the topic with Dr. B's explanation of what these white spots are, and how they are formed. We learn why the current standard practice of orthodontics is outdated, and why parents need to be involved when a kid gets braces. Tune in to hear Dr. B's three main suggestions on how to prevent these white spots (diet, swishing, and mouth tape...
2022-04-1248 minAsk the Dentist with Dr. Mark BurhenneEpisode #56: What Do You Need to Know About Oral Piercings?Oral piercings are common amongst younger generations and are frequently judged by those who are older. This is not the case with Dr. B, who feels it's your choice. Tune in today to hear why you should be changing dentists if yours is making you feel uncomfortable about your piercings, and what to look for in a dentist who will give you the proper care. Dr. B breaks down the locations of oral piercings and the most common health issues associated with each of them. We also hear some great advice on how to maintain good oral hygiene around piercings...
2022-04-0530 minAsk the Dentist with Dr. Mark BurhenneEpisode #55: Tonsil Stones, Bad Breath and Grinding, What's the Connection?Like many people, Dr. B is not a fan of the time change. However, as always, he has some great tips on how to cope with the change, resulting in improved sleep and better time management. Join us as we move from this helpful topic, to today’s question about tonsil stones, bad breath, grinding, and how they are all linked! We first learn what tonsil stones are, and how Dr. B recommends managing them without surgery. We hear how the oral microbiome is involved in their formation, and what the products and foods are that you should avoid. We ne...
2022-03-2928 minAsk the Dentist with Dr. Mark BurhenneEpisode #54: Can't Find a Functional Dentist Near Me? Then Do This...By now all Ask the Dentist podcast listeners should be well aware of and hopefully using, Dr. B's functional dentist directory. However, what can you do when you can't find a functional dentist near you? Today's episode starts with Dr. B providing a different definition of what functional dentistry is, followed by a discussion around why the question featured is such a good one. Dr. B explains why no dentist is not better than a regular dentist, and how biological and integrative dentists are part of the functional dentist family. We also hear some great questions on how you can...
2022-03-2219 minAsk the Dentist with Dr. Mark BurhenneEpisode #53: How To Keep Your Retainers Clean Without Poisoning YourselfIf you've ever investigated the chemical makeup of your retainer cleaner, you would have been horrified to discover toxic chemicals such as persulfate. Understandably, today's question is from a concerned listener who wants to know if Dr. B has any advice on how to avoid these chemicals. Join us today as we hear about the retainer and denture cleaning products currently on the market, and why Dr. B is so concerned about persulfate. We dive into the role of a functional dentist in not only identifying the side effects from retainer cleaners coming into contact with your mouth but also...
2022-03-1536 minAsk the Dentist with Dr. Mark BurhenneEpisode #52: Is Brushing After Lunch a Good Thing?In the USA, children are often encouraged to brush their teeth multiple times a day, however, as they grow older this often tapers to just mornings and evenings. Today’s question is from a listener in Colombia, where it is not uncommon for people to brush multiple times a day as adults. After listening to Dr. B's podcasts on how brushing your teeth can strip away the enamel, Steven sent in his question asking if it is unhealthy to brush after lunch. Tune in to find out why Dr. B encourages this, but only under certain circumstances and only if yo...
2022-03-0820 minAsk the Dentist with Dr. Mark BurhenneEpisode #51: Do I need to worry about mercury from metal fillings while breastfeeding?One of the most widely known recommendations for women while pregnant is to avoid eating fish due to the mercury content. But what about amalgam fillings? Today's question is posed by Emily, a concerned mother who wants to know if her breast milk is safe for her baby to drink because of the metal fillings she has. Join us to find out why Dr. B has both a short and a long answer to today's question, and why he believes that it is safe for Emily to be breastfeeding. We hear all about the forms of mercury that are present...
2022-03-0135 minAsk the Dentist with Dr. Mark BurhenneEpisode #50: Keep or Remove My Permanent Retainer?Following the removal of braces, many orthodontists place a fixed retainer to ensure there is no relapse movement of your teeth. However, as Dr. B explains today, teeth are a dynamic tissue, and permanently fixing them in place can cause a multitude of oral health issues such as gum recession, gum disease, and even bone loss. Join us as Dr. B addresses Sarah and Staci’s questions about whether fixed retainers are a good idea in children and adults. The short answer is no (although there are exceptions even to this!). Tune in to learn how fixed retainers cause damage, th...
2022-02-2232 minAsk the Dentist with Dr. Mark BurhenneEpisode #49: How to Know If Your Toothpaste is AbrasiveAlmost everyone wants that shiny, white smile… But at what cost? Many kinds of toothpaste sold throughout the USA have Relative Dentin Abrasion values well over the hardness of what our teeth are made of, resulting in tooth sensitivity and increased wear and tear. Today Dr. B dives into the makeup of common toothpaste brands, and how each of these is likely to affect your oral health. From the surprising RDA values of toothpastes marketed towards people with sensitive teeth to the habits and bad practices that further abrade our teeth, this episode has it all! Tune in to learn ho...
2022-02-1536 minAsk the Dentist with Dr. Mark BurhenneEpisode #48: What are the benefits of Oil Pulling?For thousands of years, Ayurvedic medicine used oil pulls to address oral and dental health. With the advent of Western medicine, we have shifted to using toothbrushes and toothpaste, which often contain harmful chemicals, and sterilize the oral microbiome. Today, Dr. B talks to us about why this is so bad for our oral microbiome and our teeth in general, and how you can make your own healthy and remineralizing oil pull chews! We dive into the science behind oil pulls, how they help to maintain a healthy oral microbiome, and why they can even promote weight loss. We find...
2022-02-0827 minAsk the Dentist with Dr. Mark BurhenneEpisode #47: How Can You Kick the Sugar Habit?Welcome to the first episode of the Ask the Dentist podcast for 2022! Dr. B is excited to share with you today the company that he has partnered with to test the oral microbiome (Bristle), and why he feels that this test is so important to our health. We move on to the weekly listener's question, asking how you can kick the sugar habit. Dr. B has personal experience with this and talks us through his tips, tricks, and substitutes to live a healthier, sugar-free life. We learn why there are two prime concerns when giving up sugar (desensitizing our tongues...
2022-02-0137 minAsk the Dentist with Dr. Mark BurhenneEpisode #46: What You Need to Know About the DSO Dental ModelThe COVID-19 pandemic was particularly hard on small businesses, including private dental practices. Many of these practices have turned to Dental Support Organizations (DSOs) to keep them afloat. Join us today as we dive into the politics of dentistry and DSOs with Dr. B! We hear the pros and cons of being part of a DSO as a dental practitioner, and how the type of practice you choose can affect your outcomes as a patient. Find out why Dr. B was fired from his very first job, and the experiences he has had that have made him wary of DSOs...
2022-01-2537 minAsk the Dentist with Dr. Mark BurhenneEpisode #45: What Is Enamel Hypoplasia?Hearing that your child has enamel hypoplasia can be incredibly distressing, for both the parent and the dentist! Today Dr. B talks to us about what enamel hypoplasia means, why dentists start sweating when they see it, and why it isn’t your fault as a parent. We hear how to identify enamel hypoplasia, and the tools you will need to keep an eye on it, as well as the potential outcomes of leaving it untreated. Dr. B discusses the various causes of enamel hypoplasia commonly listed in textbooks, and the causes that he and Dr. Staci Whitman have observed th...
2022-01-1825 minAsk the Dentist with Dr. Mark BurhenneEpisode #44: Should You Share Your Oral Microbiome With Your Child?As kids, many of us grew up kissing our parents on the mouth. Today’s question centers around this, with a listener querying Dr. B’s advice not to kiss kids on the mouth! Tune in to find out why Dr. B advises against this, even though our ancestors have been doing it for centuries. We find out why this behavior was mostly okay in our past, but why it is a potentially dangerous habit in today's society. We break down how kids acquire their oral microbiome (vaginal birth and breastfeeding), and the alternative routes available for those who undergo C-se...
2022-01-1115 minAsk the Dentist with Dr. Mark BurhenneEpisode #43: Does Sorbitol Cause Cavities?What do art history and functional dentistry have in common? They both require primary sources when researching a contentious question! Today's question focuses on Sorbitol and whether or not it can cause tooth decay. Dr. B answers this question but also takes us through his methodology when investigating a chemical, so that you can apply critical thinking to the chemicals that affect you daily. From simply googling the question to a deep dive into the literature available using the NIH's PubChem database, follow along step-by-step as the impact of Sorbitol on your teeth is untangled. We discover the most likely...
2022-01-0428 minAsk the Dentist with Dr. Mark BurhenneEpisode #42: Should You Trust TikTok Dental Advice?With the rise of social media, there has also been a rise in so-called clinical advice and home health hacks, many of which are harmful. Today, Dr. B addresses the issue of tooth shaving, and why it's a dangerous trend. We hear why the serrations (mamelons) at the edge of your teeth are actually a good thing, and what you can do instead of tooth shaving if you are unhappy with your smile. We dive into the dangers of tooth shaving and home remedies for dental bleaching, and why only horses should have their teeth shaved! Dr. B also gives...
2021-12-2814 minAsk the Dentist with Dr. Mark BurhenneEpisode #41: What To Do About a Tongue Thrust?Did you know that a woodpecker’s tongue wraps all the way around its brain? In today’s episode, we’re talking all things tongues as Dr. B answers a listener’s question about tongue thrust! From the evolutionary reason for why a woodpecker’s tongue is like it is, to how a tongue thrust affects your face, breathing, talking, and so much more, this episode has it all! We dissect how the tongue functions normally and what leads to an abnormal position such as a tongue thrust. We are reminded of the importance of functional dentistry as Dr. B explains w...
2021-12-2120 minAsk the Dentist with Dr. Mark BurhenneEpisode #40: Are Honey and Maple Syrup OK for My Teeth?For thousands of years, humans lived relatively sugar-free, with refined sugars not yet produced. However, in today's society, much of what we consume has been processed and sweetened. In this episode, Dr. B addresses the question of whether honey and maple syrup are ok to eat, and how they impact your teeth. The short answer is "no", however, there are nuances to everything in the body, and Dr. B gives some great tips on how to consume small quantities of sugar, safely. We hear why the myriad of "health benefits" to honey so widely publicized on the internet are not...
2021-12-1425 minAsk the Dentist with Dr. Mark BurhenneEpisode #39: Is Lemon Water Bad for My Teeth?Flavoring water with lemon juice has become the new rage, with people doing it for several reasons; from health benefits to making drinking water more palatable. However, lemon juice is acidic, and as we know from previous episodes with Dr. B, acid attacks in the mouth are bad for enamel! Tune in today to find out how you can safely enjoy your lemon-flavored water and other acidic drinks, where you can find a pH stick to find out exactly what it is that you are drinking, and why prevention is better than cure. We dive into the history and culture...
2021-12-0722 minAsk the Dentist with Dr. Mark BurhenneEpisode #38: Should My Child Get A Root Canal?Many people shudder when they hear the term "root canal", so, unsurprisingly, there is an even greater fear around baby root canals. In today's episode, Dr. B addresses this fear by answering a question about the risks involved in baby root canals, and how they work. From his position of expertise, Dr. B talks us through why a root canal is a great option, and how a baby root canal is not all that different. He defines the difference between a pulpotomy and a pulpectomy in kids, and how each of these can and should be done. We find out...
2021-11-3019 minAsk the Dentist with Dr. Mark BurhenneEpisode #37: What About Porcelain Veneers?Welcome back to Ask The Dentist, your dose of dental advice in a bite-sized podcast! Today Dr. B covers all things porcelain veneers: from what they are, to how they work, to whether or not they are necessary, and so much more! Tune in to hear Dr. B’s favorite story about giving a patient veneers, and how they changed this person’s life. We find out why it’s so important to make sure that you are getting veneers for the right reasons, and what the long-term consequences are. We discover the health benefits to veneers, and the costs involv...
2021-11-2337 minAsk the Dentist with Dr. Mark BurhenneEpisode #36: Should You Brush Before or After Breakfast?One of the first rituals a child is taught is to brush their teeth after breakfast. And up until 10 years ago, Dr. B was giving this same advice to patients. However, with the discovery of the oral microbiome, science is no longer pointing to this as best practice. Today Dr. B addresses the question “What is the benefit of brushing our teeth before or after our first meal of the day?” Tune in to hear how eating causes an acid wash within our mouths, and how brushing during this results in enamel demineralization. Find out the role of the oral micr...
2021-11-1620 minAsk the Dentist with Dr. Mark BurhenneEpisode #35: Does Size Matter?When NASA noticed astronauts were losing essential minerals in space, they started prescribing hydroxyapatite supplementation. A Japanese company picked up on this, and in the 1970s released a commercial toothpaste containing hydroxyapatite. Recently, a toothpaste brand in the USA has also jumped on the bandwagon, and today Dr. B answers two questions about why this is a great prospect! Tune in to hear how hydroxyapatite works on teeth (and bones), why it’s better than fluoride, and where you can find it. Dr. B breaks down complicated chemistry into a simple explanation that makes the benefits of hydroxyapatite clear. From wh...
2021-11-0929 minAsk the Dentist with Dr. Mark BurhenneEpisode #34: What's The Future of Functional Dentistry?As a functional dentist, Dr. B is used to being asked what functional dentistry is. However, this week, this question comes with a twist as fans ask Dr. B what he is most excited about in functional dentistry. Tune in to discover Dr. B's journey to functional dentistry, from sleuthing as a child to setting up a directory globally for fellow functional dentists. Find out how functional dentistry ultimately saves lives and money, and why (despite this) the ADA doesn’t yet accept it as a specialization. We discuss diseases that functional dentistry can prevent, and Dr. B's book recommendations th...
2021-11-0228 minAsk the Dentist with Dr. Mark BurhenneEpisode #33: What fixes pulpitis?While many of us have experienced tooth pain, it seldom becomes fatal. This was not the case in the past, and world history would probably be vastly different if we had 21st-century dental care readily accessible across the ages. Welcome back to Ask the Dentist podcast, where today we ask Dr. Burhenne “what fixes pulpitis”? Tune in to find out what pulpitis is, why the pulp of the tooth is so important, and how it can lead to serious health issues if left untreated. Find out the difference between reversible and irreversible pulpitis (and how a crown can help either situ...
2021-10-2627 minAsk the Dentist with Dr. Mark BurhenneEpisode #32: The “F” Treatment?Approximately eight percent of the annual USA dentistry budget is spent on Fluoride treatments for children. Tune in today to hear why Dr. B feels this isn't worth the cost, and what you can do to avoid your kid needing one! We hear what fluoride is, what products it's found in, and how we are exposed to it daily. Find out how it causes fluorosis, and how you can raise kids without exposing them to it. Dr. B also discusses two of his favorite studies that show that fluoride is absorbed through the mucous membranes and that "F" treatments are...
2021-10-1917 minAsk the Dentist with Dr. Mark BurhenneEpisode #31: Rinse or Spit After Brushing?If you could raise your kid’s IQ by a couple of points, would you? In this episode, Dr. B reflects on how humanity is so focused on changing the future that we don’t consider how modifying our past and present behavior might have the same outcome. By using a hydroxyapatite-based toothpaste, you can prevent neurotoxicity in your kid, raising their IQ by the same number of points that gene therapy would lead to. However, using the right tools and products is no use if your protocol is wrong. Today, Dr. B addresses the question of whether to rinse or s...
2021-10-1215 minAsk the Dentist with Dr. Mark BurhenneEpisode #30: What's a good protocol, products, and tools for kids aged four-12?Forming good dental habits with kids can be like pulling teeth. To address this issue, today Dr. B answers the question, "What's a good protocol, products, and tools for kids aged four-12?" Surprisingly, the products and tools are less important than the protocol, however, Dr. B still gives some good recommendations for all three! Tune in to hear why you should be using Myotape if your kid is mouth breathing, and what products to buy to ensure that if they need to brush at school, it is as easy as possible. From throwing out your mouthwash to which toothpaste to...
2021-10-0533 minAsk the Dentist with Dr. Mark BurhenneEpisode #29: How Long Should You Wait After Brushing?Most of us have been taught to brush, spit, and rinse after meals. Tune in today to find out why this is not necessarily what Dr. B recommends! From the time of day to the type of toothpaste (fluoride or hydroxyapatite-based), to your age, Dr. B explains how each of these aspects can impact your dental health. We discover the molecular mechanism underlying how fluoride remineralizes teeth and why it’s dangerous for kids to swallow, but not adults. Dr. B provides a wealth of information about the invention of the first toothbrush before World War II, when fluoride was in...
2021-09-2817 minAsk the Dentist with Dr. Mark BurhenneEpisode #28: Can Breastfeeding Give my Child Cavities?As the parent of a young child, there is a lot of internal and external pressure to give them the best possible start in life. But what if it’s not always clear whether something will have a positive or negative impact? Our question this week comes from Anna, a lactation consultant who is concerned over the correlation she has seen between breastfeeding moms and cavities in young children. In today’s episode, we hear from Dr. B about the benefits of breastfeeding, why it does not cause cavities, and what other factors in your child’s life might be causin...
2021-09-2124 minAsk the Dentist with Dr. Mark BurhenneEpisode #27: How Does Oral Microbiome Affect Gum Health?One of the most flattering things is knowing that there are fellow functional dentists who listen to the show. Today's question is from an aspiring functional dentist, and Dr. B dives into the oral microbiome. We hear about an article published in the Journal of Dentistry that looked at the plaque pH of caries-free versus caries-active individuals. Despite what conventional dentistry wants us to do, we cannot isolate one bacteria as being the culprit. It is all interrelated, which is why it is so important to have a dentist who understands the oral microbiome. Tune in to hear it all! K...
2021-09-1414 minAsk the Dentist with Dr. Mark BurhenneEpisode #26: Metal or Plastic Fillings?Fillings are very common procedures and while they are preventable, they still happen. So, if you are getting a filling done, should you go with metal or plastic as your material of choice? Today, Dr. B outlines these two materials and weighs up the pros and cons of each. Even though plastic is not good for us, metal in our mouths is far worse. There are numerous side effects of metal fillings that Dr. B explains. We also hear which material he uses for fillings on his patients. Remember, there is no informed consent when it comes to choosing your...
2021-09-0718 minAsk the Dentist with Dr. Mark BurhenneEpisode #25: Sinus Versus Tooth Pain? How Do We Tell The Difference?This week’s listener question concerns the relationship between sinus infections and tooth pain. Our skulls can often be compared to a laptop, not just because of its processing power, but also because it has so many intricate parts compressed inside a small space. For this reason, it can often be difficult to differentiate between sinus pain and tooth pain. This can lead to indecision over whether to perform a root canal as well as prolonged pain for the patient. In today’s episode, Dr. B examines the intricate relationship between sinus pain and tooth pain and suggests useful tips for...
2021-08-3115 minAsk the Dentist with Dr. Mark BurhenneEpisode #24: What Is Geographic Tongue?Geographic tongue is a common, easy-to-spot oral condition, where the tongue takes on an atlas-like appearance. There are white borders around patches on the surface of the tongue, and in some cases, the condition can be painful. So, what causes this problem? In today's episode, Dr. B gets into some of the potential factors that cause this issue and also unpacks what you can do to overcome it. Like with any medical issue, there is no silver bullet or simple solution. As such, it is important to take a holistic treatment approach rather than a palliative one. Tune in to...
2021-08-2433 minAsk the Dentist with Dr. Mark BurhenneEpisode #23: Should You Get Sealants For Your Child?When it comes to making dental health decisions for yourself or your children, it is easy to feel overwhelmed. There is no absolute right or wrong decision, so it is often about finding the lesser of two evils. This is why it is important to do as much research as you can, and to find credible sources that you resonate with. In today’s episode, Dr. B. talks about sealants and some of the research around these coverings. We hear about some of the potential adverse effects, when it is necessary to get sealants for your child, and what a go...
2021-08-1717 minAsk the Dentist with Dr. Mark BurhenneEpisode #22: What Is PAP and Is It A Safe Teeth Whitening Method?This episode is all about one of the most hyped-up topics in dentistry: whitening. While Dr. B has spoken on the topic previously and there is plenty of information available on his website, today’s episode looks at whitening in the context of a new substance on the market that claims to be safer than conventional hydrogen peroxide-based methods. It’s called PAP, or phthalimidoperoxcaproic acid, and today’s question about it comes from Charlotte in the UK; is it actually a safer alternative to peroxide? You might be surprised by Dr. B’s answer!Key Points From This Episode:Some bac...
2021-08-1015 minAsk the Dentist with Dr. Mark BurhenneEpisode #21: How Does The Epstein-Barr Virus Affect Your Gums?In today’s episode, Dr. B answers a listener's question about whether the Epstein-Barr virus is responsible for her bleeding gums. EBV is a systemic infection with an oral manifestation meaning it acts as a great springboard to talk about the oral-systemic connection as well. EBV is more colloquially known as the ‘kissing disease’ and commonly flares up in patients who have contracted it when they are run down, causing symptoms such as bleeding gums. Dr. B takes us through the signs, symptoms, and manifestations of EBV and also gets into some of the other conditions it has been linked to. Af...
2021-08-0318 minAsk the Dentist with Dr. Mark BurhenneEpisode #20: What Is The Best Toothpaste?The majority of consumers take it as a given that all kinds of toothpaste from major brands are safe and effective. But as Dr. B will attest in today’s episode, this is not necessarily the case. Most toothpaste brands use harsh surfactants and chemicals to keep their manufactured batches homogenous. These act as a disinfectant that temporarily cleans our mouths, but results in the disruption of our oral microbiome. Dr. B unpacks the history of toothpaste, how the Western diet has affected our oral health, and shares his hopes for how the industry is changing. Tune in to hear hi...
2021-07-2722 minAsk the Dentist with Dr. Mark BurhenneEpisode #19: What is Sjögren's syndrome?Sjögren's is an autoimmune disease that wreaks havoc on your immune system. One of the major symptoms of the disease is a dry mouth, the result of attacks on your saliva glands. As saliva plays a pivotal role in speaking, swallowing, and eating, having a dry mouth can be highly problematic. This issue does not only affect those with Sjögren's, so today's episode applies to everyone. In this show, Dr. B. unpacks the issue of dry mouth and resultant oral thrush. He also provides some actionable steps you can take, along with products you can use if you su...
2021-07-2014 minAsk the Dentist with Dr. Mark BurhenneEpisode #18: What Are The Dangers of Fluoride Ingestion?Today we dive into a question that has been a sensitive topic for a long time. We are talking about the dangers of fluoride and providing some advice for the best practices for parents wondering about steps to take to prevent their children from ingesting the chemical. This subject has been discussed for decades now, since the introduction of fluoride into the water supply, and its use in dental care generally, but there is more available research now than ever before, and the findings are more emphatic for it; fluoride ingestion has been shown to negatively affect the health of...
2021-07-1317 minAsk the Dentist with Dr. Mark BurhenneEpisode #17: What Are The Best Prescription Toothpaste Alternatives?If you have ever been prescribed toothpaste such as PreviDent 5000, you might have wondered how they work and whether there are any non-fluoride alternatives. The good news is there are, and they are extremely safe to use. In today's episode, Dr. B shed light on hydroxyapatite toothpaste and why they are such great replacements for their conventional counterparts. We also get some product recommendations from Dr. B along with advice on how to use these kinds of toothpaste to ensure maximum efficacy. Tune in to hear it all!Key Points From This Episode:Dr. B's take on PreviDent 5000 and similar...
2021-07-0615 minAsk the Dentist with Dr. Mark BurhenneEpisode #16: What is Miswak?If you haven't heard of miswak, you are not alone. Despite its prevalence in many Muslim and Arab countries, it is not widely known around the world. Miswak is a tooth-cleaning twig or chewing stick made from the roots of the Arak tree, Salvadora persica. In today's episode, Dr. B sheds some light on this twig, how it works, and what studies have shown about people who use it rather than toothpaste. Although it is likely safe to use, when the ingredient is found in commercial products, it might not have the same effect as the unprocessed compound itself. Tune...
2021-06-2912 minAsk the Dentist with Dr. Mark BurhenneEpisode #15: Should My 14-Year-Old Use Sleep Tape?If your child is having difficulty with anxiety or concentration it is a good idea to consider whether poor sleep is the culprit. Today on the show Dr. B responds to a question from a listener in which she asks if it is a good idea to suggest mouth taping to her 14-year-old daughter. Dr. B recommends mouth taping for anybody over three years of age and he spends this episode talking about why. Before diving into the benefits of using sleep tape our host takes a few moments to refresh listeners on the functional medicine approach and why patients...
2021-06-2212 minAsk the Dentist with Dr. Mark BurhenneEpisode #14: Do You Need to Premedicate?An issue that causes a great deal of confusion is whether or not patients need to premedicate before a dental procedure. While your physician may recommend one thing, your dentist might say another, and as a patient, this can be stressful and anxiety-inducing. In today’s episode, Dr. B sheds light on this topic and talks about why you don’t need to premedicate if you have a prosthetic joint. He also gets into why this is such a complex issue and offers advice on what you can do if you are taking antibiotics frequently. As research continues to show, long...
2021-06-1510 minAsk the Dentist with Dr. Mark BurhenneEpisode #13: How to Stop Clenching to Prevent Gum RecessionFor today's episode, we are focusing on clenching, looking at some of the root causes, risk factors, and links to gum recession. This is an important and complex topic that comes up a lot in dental work, with some notable progress being made in understanding it in recent decades. It is also a great proxy through which we can see the differences between a strictly academic approach to dentistry and a more functional and experienced approach. Although there are differences between clenching and grinding, they both fall under the condition called bruxism and shall be grouped together for the purposes...
2021-06-0830 minAsk the Dentist with Dr. Mark BurhenneEpisode #12: How to Treat a Topical CavityThere are many factors that can attribute to cavities, many of which, play an important role in the management of oral hygiene. In today’s episode, Dr. B goes dives into an explanation behind the factors that need to be addressed when taking oral care into consideration. He shares some key points regarding the dry mouth condition, how your diet factors in, oral hygiene including toothpaste recommendations, flossing, and biofilm management, and genetics. Dr. B also reminds us that it is important to try and stay on the side of remineralization rather than demineralization. Tune in today!Key Points From Th...
2021-06-0113 minAsk the Dentist with Dr. Mark BurhenneEpisode #11: What Are Cavitations and How Should You Treat Them?Cavitations are not widely recognized in the field of dentistry, despite a growing body of evidence to support their effects on the body. In today’s episode, Dr. B explains what cavitation is, how this empty space in your body - where no bone exists - links to chronic disease, and walks us through steps to take if you think you may have one. We also hear about the surgical treatment available. Remember, if you suspect you may have cavitation, you should go and see a functional dentist as they are armed with the knowledge to help you overcome this st...
2021-05-2516 minAsk the Dentist with Dr. Mark BurhenneEpisode #10: What can I do about receding gums?Gum recession is something that affects many people of all ages. Today, Dr. B explores this common issue, what the symptoms are, and gives insights into the most common causes of the condition. These include aggressive orthodontics, food trauma, and tongue and lip-ties, among others. We also hear about ways that you can prevent your gums from receding. Importantly, this problem cannot be reserved non-surgically, which is why it is so important to take a proactive approach to stop the issue from occurring in the first place. Tune in to hear it all!Key Points From This Episode:Find out...
2021-05-1822 minAsk the Dentist with Dr. Mark BurhenneEpisode #9: How to Avoid FluorideOral health is about so much more than cavities. It is linked to our overall health, and there are ties between a lack of oral health and chronic health struggles later in life. Fluoride is a controversial topic, and in today’s episode, Dr. B talks about this prevalent neurotoxin. We begin by hearing about why it is crucial to ensure that those with developing brains aren’t exposed to it. There is evidence that shows that it lowers IQ. After that, Dr. B shares the three biggest sources of fluoride in our lives and how to avoid consumption. There are...
2021-05-1112 minAsk the Dentist with Dr. Mark BurhenneEpisode #8: 5 Sleep Apnea QuestionsFinding the right advice and navigating the system when it comes to treating sleep apnea can be frustrating. So, today, Dr. B is addressing five relevant questions related to sleep apnea. These are questions that he and his wife had and struggled to answer, even as medical professionals, when they found out about their sleep apnea diagnosis. In this episode, we hear about the factors to consider when deciding on a device to help with sleep apnea, the efficacy of surgery to treat a tongue tie, and the reliability of at-home testing. Functional dentists are becoming increasingly knowledgeable about sleep...
2021-05-0413 minAsk the Dentist with Dr. Mark BurhenneEpisode #7: Dr. Bronner's Castile Soap — Is it Safe for Your Mouth?Most of us are familiar with Dr. Bronner's, a company that produces a host of hygiene products, including hand and body soaps, toothpaste, and hand disinfectant. You might have seen that they say that their castile soap can be used as toothpaste, but is this safe? In today's episode, Dr. B dives into what castile soap actually is and why it is better than regular, mass-produced soaps. He talks about why, when combined with essential oils, which are bactericidal, using castile soap as toothpaste is not a good idea. Remember, we want to nourish and feed our mouths rather than...
2021-04-2706 minAsk the Dentist with Dr. Mark BurhenneEpisode #6: Why Isn't Tongue-Tie Release Surgery For Adults Talked About More?There is an apparent dearth of literature and conversation on the topic of tongue-tie surgery for adults and today's listener question asks why that is. There are a few probable and possible reasons for this, and it is very relevant to ask the question in the first place, as treatment of the condition is as important for adults as it is in younger patients. One of the main reasons might be simple human bias, as well as the different approaches of parents and independent adults towards pursuing surgery. Parents to children suffering from tongue-tie are more likely to agree to...
2021-04-2006 minAsk the Dentist with Dr. Mark BurhenneEpisode #5: Why Do Some of Us Get More Plaque than Others?If you have ever been in a situation where your partner or a friend, who is not as careful with their oral health as you are, comes back with a clean report while you're struggling with cavities, you know how frustrating this can be. So, why do some people get more plaque than others? It is a question that confuses dentists, especially when those who are not as diligent seem to get away with murder. In this episode, Dr. B talks about why we should not disinfect the mouth but, instead, feed and nourish the oral microbiome, which is the pi...
2021-04-1313 minAsk the Dentist with Dr. Mark BurhenneEpisode #4: Sleep Bruxism: Thinking About this Problem DifferentlyGrinding your teeth at night, or sleep bruxism, is a common problem, and dentists have typically taken a teeth-protection first approach through night guards or TMJ splints. As research emerges around the topic of sleep bruxism, findings show that there is a link between sleep and nighttime grinding. In today's episode, Dr. B talks about why it is crucial to differentiate between daytime and nighttime grinding. Often healthy people are told that they do not have sleep disorders, something Dr. B and his wife experienced firsthand, so you have to advocate for your health and find a functional dentist who...
2021-04-0611 minAsk the Dentist with Dr. Mark BurhenneEpisode #3: The Oral MicrobiomeThere is a rising body of knowledge about the importance of the oral microbiome for the maintenance of oral health, but we are still a long way off from understanding things in their entirety. Today on the show, we answer a listener question about how to maintain an optimal state in the oral microbiome! Dr. B gets into some habits revolving around diet, brushing, flossing, and even taping the mouth shut while we sleep. In his explanations, he elaborates on the role that plaque plays in keeping the oral microbiome healthy, the harmful effects of modern toothpaste, and the connection...
2021-03-3015 minAsk the Dentist with Dr. Mark BurhenneEpisode #2: The Frenum AttachmentToday on the show Dr. B gets a question from a listener about whether it is necessary to do surgery on a one-year-old due to the formation of their frenum attachment. The frenum, in simple terms, is the web-like skin tag that connects the upper lip to the upper gum. Dr. B busts a few myths about the frenum attachment to the upper gum and the role this plays in causing gaps in teeth. He talks about the fact that gaps in teeth in young children are normal and also makes sure to suggest which types of associated conditions related...
2021-03-2306 minAsk the Dentist with Dr. Mark BurhenneEpisode #1: Craze Lines and FracturesWelcome to the first episode of Ask the Dentist, hosted by Dr. Mark Burhenne. The premise of this show is the same as that of askthedentist.com: to help patients inform themselves so that they can play an active role in the maintenance of their oral health. This podcast will also introduce you to the concept of functional dentistry, which is a root cause and integrative approach to treating dental symptoms and aims to bridge the gap between physicians and dentists. Our host will use each episode to dive deep into a listener question with a well-rounded and actionable discussion...
2021-03-1410 min