Shows
Your Voice MattersManaging School Anxiety with Sam Bowley [Includes Guided Meditation]What if the key to helping your child navigate school transitions isn't about removing their anxiety but giving them the tools to transform it? "On the other side of fear is the thing that you want." In this episode of Your Voice Matters, Asma Jacob welcomes Sam Bowley, a hypnotherapist specialising in anxiety management for neurodivergent children and young people. Sam shares her experience running transition programmes that support children moving from primary to secondary school and between year groups. From creating safe spaces to understanding the unique challenges neurodivergent children face, Sam...
2025-12-1757 min
Your Voice MattersCarly talks about Anxiety"Anxiety is more than nothing. It's extremely exhausting and debilitating. It's okay not to be okay." Anxiety doesn't always need a reason and it's never "nothing." In this episode of Your Voice Matters, Asma Jacob speaks with Carly Considine, an autistic adult and mother of autistic children, about the reality of living with heightened anxiety. Carly shares personal stories of panic attacks, the struggle to find rationality in anxious moments, and practical coping strategies that help her family navigate daily challenges. From mindfulness techniques to the exhaustion of masking, this conversation offers validation an...
2025-11-1941 min
Your Voice MattersMalaika (MK) on Life in our Shoes & Finding your SparkTrigger warning: This episode discusses childhood trauma, sexual abuse, medical trauma, paralysis, and societal discrimination. Living with a disability and neurodivergence while defying the odds, Malaika (MK) proves that medical expectations don't define your journey and achievements. "Find your spark. Go make your soul happy. Do what you love, and let's heal this world together." - Malaika (MK) In this episode of Your Voice Matters, Asma Jacob chats with Malaika, a multi-creative advocate who shares their journey of navigating multiple disabilities, childhood trauma, and discovering healing through creativity and community. From p...
2025-10-2246 min
Zalamit Podcast DZ زالاميط: تعلّم الإنجليزيّة بالدّارجةLesson #67: Fad Diets | Algerian Podcast | Learn English |تعلّم الإنجليزيّة بالدّارجة الجزائريّةemail me: pr.asma.benmoussa@gmail.com سلام يا ناس، راكو ملاح؟ لي حبو يقراو إنجليزية،ولا صينية ولا يديرو إستشارة ، تلقاو كامل الروابط هنا لتحت. ولي حبو يكونو سبونسور لحلقة (حتى و تكونو أفراد برك ماشي بسيف عنكم شركة) أبعثولي إيميل:Sponsor an episode: Email: pr.asma.benmoussa@gmail.com حجز إستشارة👇Gosra with Asma "Coaching": https://forms.gle/uLxBU9LaPAmbPtMh9Zalamit Method 6-Week English Course Description: https://youtu.be/fJ8-GmLH5ys?si=JKUkgAPezULcXtw-Register for Zalamit Method here: https://forms.gle/DEFTjvEuTq8kBKfM9 Cours de Chinois En Ligne: https://forms.gle/QGbdgu2PxNSwwLPr9تحبو نكمل القصرة في الإنستجرام ، مرحبا بيكم: Instagram: Kahwa ou Podcast DZ: https://www.instagram.com/kahwaoupodcastdz/Zalamit Podcast: https://www.instagram.com/zalamit.podcast/Kahwa ou Chinois: https://www.instagram.com/kahwaouchinwa/"Text: Fad Diets I’ve been experimenting with different ways to lose weight, and honestly, it’s been a mix of progress and setbacks. I started with strict diets—low carb, intermittent fasting, even counting every calorie. Each one worked for a little while, but they were hard...
2025-10-2120 minZalamit Podcast DZ زالاميط: تعلّم الإنجليزيّة بالدّارجةLesson #66: Follow Through | Algerian Podcast | Learn English |تعلّم الإنجليزيّة بالدّارجة الجزائريّةسلام يا ناس، راكو ملاح؟ لي حبو يقراو إنجليزية،ولا صينية ولا يديرو إستشارة ، تلقاو كامل الروابط هنا لتحت. ولي حبو يكونو سبونسور لحلقة (حتى و تكونو أفراد برك ماشي بسيف عنكم شركة) أبعثولي إيميل:Sponsor an episode: Email: pr.asma.benmoussa@gmail.com حجز إستشارة👇Gosra with Asma "Coaching": https://forms.gle/uLxBU9LaPAmbPtMh9Zalamit Method 6-Week English Course Description: https://youtu.be/fJ8-GmLH5ys?si=JKUkgAPezULcXtw-Register for Zalamit Method here: https://forms.gle/DEFTjvEuTq8kBKfM9 Cours de Chinois En Ligne: https://forms.gle/QGbdgu2PxNSwwLPr9تحبو نكمل القصرة في الإنستجرام ، مرحبا بيكم: Instagram: Kahwa ou Podcast DZ: https://www.instagram.com/kahwaoupodcastdz/Zalamit Podcast: https://www.instagram.com/zalamit.podcast/Kahwa ou Chinois: https://www.instagram.com/kahwaouchinwa/Text: Follow Through Today we’re talking about something that almost everyone struggles with: how to follow through with your plans.We’ve all been there—you set a goal, you feel excited, you start strong… and then a week later, your motivation is gone. The gym shoes are back in the c...
2025-10-1423 minZalamit Podcast DZ زالاميط: تعلّم الإنجليزيّة بالدّارجةLesson #65: The Substitute Teacher | Algerian Podcast | Learn English |تعلّم الإنجليزيّة بالدّارجة الجزائريّةسلام يا ناس، راكو ملاح؟ لي حبو يقراو إنجليزية،ولا صينية ولا يديرو إستشارة ، تلقاو كامل الروابط هنا لتحت. ولي حبو يكونو سبونسور لحلقة (حتى و تكونو أفراد برك ماشي بسيف عنكم شركة) أبعثولي إيميل:Sponsor an episode: Email: pr.asma.benmoussa@gmail.com حجز إستشارة👇Gosra with Asma "Coaching": https://forms.gle/uLxBU9LaPAmbPtMh9Zalamit Method 6-Week English Course Description: https://youtu.be/fJ8-GmLH5ys?si=JKUkgAPezULcXtw-Register for Zalamit Method here: https://forms.gle/DEFTjvEuTq8kBKfM9 Cours de Chinois En Ligne: https://forms.gle/QGbdgu2PxNSwwLPr9تحبو نكمل القصرة في الإنستجرام ، مرحبا بيكم: Instagram: Kahwa ou Podcast DZ: https://www.instagram.com/kahwaoupodcastdz/Zalamit Podcast: https://www.instagram.com/zalamit.podcast/Kahwa ou Chinois: https://www.instagram.com/kahwaouchinwa/Text: The Substitute Teacher "The classroom buzzed like a beehive. Desks screeched across the floor, students shouted to/at each other, someone at the back was playing music on their phone and there was even a ball being passed around.Mr. Boumaza took a dee...
2025-10-0720 minZalamit Podcast DZ زالاميط: تعلّم الإنجليزيّة بالدّارجةLesson #64: Cognitive Biases | Algerian Podcast | Learn English |تعلّم الإنجليزيّة بالدّارجة الجزائريّةسلام يا ناس، راكو ملاح؟ لي حبو يقراو إنجليزية،ولا صينية ولا يديرو إستشارة ، تلقاو كامل الروابط هنا لتحت. ولي حبو يكونو سبونسور لحلقة (حتى و تكونو أفراد برك ماشي بسيف عنكم شركة) أبعثولي إيميل:Sponsor an episode: Email: pr.asma.benmoussa@gmail.com حجز إستشارة👇Gosra with Asma "Coaching": https://forms.gle/uLxBU9LaPAmbPtMh9Zalamit Method 6-Week English Course Description: https://youtu.be/fJ8-GmLH5ys?si=JKUkgAPezULcXtw-Register for Zalamit Method here: https://forms.gle/DEFTjvEuTq8kBKfM9 Cours de Chinois En Ligne: https://forms.gle/QGbdgu2PxNSwwLPr9تحبو نكمل القصرة في الإنستجرام ، مرحبا بيكم: Instagram: Kahwa ou Podcast DZ: https://www.instagram.com/kahwaoupodcastdz/Zalamit Podcast: https://www.instagram.com/zalamit.podcast/Kahwa ou Chinois: https://www.instagram.com/kahwaouchinwa/Text: Cognitive Biases"You might not realize it, but your brain is constantly taking shortcuts. These shortcuts help you make quick decisions, but sometimes… they lead you in the wrong direction. That’s what we call cognitive biases—systematic errors in the way we th...
2025-09-3020 minZalamit Podcast DZ زالاميط: تعلّم الإنجليزيّة بالدّارجةLesson #63: Daydreaming About Alhan wa Chabab | Algerian Podcast | Learn English |تعلّم الإنجليزيّة بالدّارجة الجزائريّةسلام يا ناس، راكو ملاح؟ شكرا على الإستماع. لي حبو يقراو إنجليزية،ولا صينية ولا يديرو إستشارة ، تلقاو كامل الروابط هنا لتحت. ولي حبو يكونو سبونسور لحلقة (حتى و تكونو أفراد برك ماشي بسيف عنكم شركة) أبعثولي إيميل:Sponsor an episode: Email: pr.asma.benmoussa@gmail.com حجز إستشارة👇Gosra with Asma "Coaching": https://forms.gle/uLxBU9LaPAmbPtMh9Zalamit Method 6-Week English Course Description: https://youtu.be/fJ8-GmLH5ys?si=JKUkgAPezULcXtw-Register for Zalamit Method here: https://forms.gle/DEFTjvEuTq8kBKfM9 Cours de Chinois En Ligne: https://forms.gle/QGbdgu2PxNSwwLPr9تحبو نكمل القصرة في الإنستجرام ، مرحبا بيكم: Instagram: Kahwa ou Podcast DZ: https://www.instagram.com/kahwaoupodcastdz/Zalamit Podcast: https://www.instagram.com/zalamit.podcast/Kahwa ou Chinois: https://www.instagram.com/kahwaouchinwa/Text: Alha wa Chabab"Wow… I can’t believe I’m standing here right now. Honestly, I used to daydream about this moment all the time. I grew up watching this show. Everyone in my family loves it. I come from a musical family. My dad plays the synthesizer...
2025-09-2324 min
Kahwa ou Podcast DZ قهوة و بودكاست جزائريAnnouncements إعلانلي عندو إستفسار يبعثلي إيمايل: pr.asma.benmoussa@gmail.com Gosra with Asma "Life Coaching" : https://forms.gle/9EJbBJiqZVAeNRoXAZalamit Method Course Registration Form: https://forms.gle/khn11xb4FZoXPMCFACours de Chinois : https://forms.gle/FnNePYu7oP3JcmAq6 Zalamit Podcast : https://www.youtube.com/@UCth59zlxynuhoOh1ouIW3yA
2025-09-2103 min
Your Voice MattersStrength and Resilience in Neurodivergence with Belinda MoscosoTrigger warning: This episode includes honest discussion about isolation, stigma, and the challenges of living with chronic illness. In this episode of Your Voice Matters, Asma Jacob speaks with Belinda Moscoso, a passionate advocate for the neurodivergent and SEND communities. Belinda shares her journey of receiving a late diagnosis of ADHD and autism alongside her son, as well as her experiences of living with chronic illness. Together, they explore the importance of acceptance, resilience, inclusivity, and the power of advocacy in breaking down stigma. This episode offers enc...
2025-09-171h 07
Your Voice MattersConnecting with Children through Theatre and Play with Mick CollinsTrigger warning: This episode touches on themes of trauma, isolation, and the impact of the pandemic on children's mental health. Please take care while listening. In this episode of Your Voice Matters, Asma Jacob chats with Mick Collins, a storyteller, theatre practitioner, leading practitioner in Trauma Informed Practice, and educator. Mick shares his creative and compassionate approach to working with SEND children and children with trauma backgrounds, showing how theatre, play, and sensory experiences can open up communication and connection. Together, they explore the importance of safe spaces, understanding behaviours, and rebuilding communication...
2025-09-0346 min
Your Voice MattersThe Passion That Drives My Music with Dale DixonTrigger warning: This episode briefly discusses challenges faced by disabled and neurodivergent individuals, including social isolation and stigma. In this episode of Your Voice Matters, Asma Jacob speaks with Dale Dixon, a passionate musician and advocate from the neurodivergent community. Dale shares how his love for music began with his mother's influence, the challenges and joys of his musical journey, and his dreams of performing around the world. "We can tell our own self that we love our own disability, whether you're blind or visually impaired or whatever your disability is. Be patient with it...
2025-08-2028 min
Your Voice MattersNeurodiversity and Friendship with MissNatasha ConnectsTrigger warning: This episode includes discussions around friendship challenges, feelings of isolation, and the emotional impact of not being accepted for who you are. While the conversation is uplifting, some listeners may find these themes emotionally sensitive. In this episode of Your Voice Matters, host Asma Jacob speaks with MissNatasha Connect, an author, digital educator, and passionate advocate for neurodivergent communities. Together, they explore what real, affirming friendship looks like for neurodivergent people. "Having someone that really accepts you for you, your whole. The light, the dark, the whole shebang that comes with it and s...
2025-08-0636 min
Your Voice MattersADHD, education, coming out, and the LGBTQA community with Andrea SchiffTrigger Warning: This episode includes discussions of isolation, stigma, and the emotional challenges of coming out. Listener discretion advised. In this episode of Your Voice Matters, Asma Jacob speaks with Andrea Schiff, a proud trans woman, neurodivergent advocate, and creative spirit. Andrea shares her journey navigating life with ADHD and dyslexia while exploring gender identity in a world that often misunderstands both. Together, they reflect on the power of supportive communities, the need to challenge harmful narratives, and the importance of being truly seen and accepted. This episode celebrates individuality, resilience, and the voices often l...
2025-07-1640 min
Your Voice MattersRiko Ryuki's journey and the link with the LGBTQ+ communityTrigger Warning: This episode explores themes of identity, including autism, gender, and asexuality. It touches on feelings of isolation, confusion, and the emotional impact of not having the language to describe one's experience. These topics may be sensitive for some listeners. Please listen with care. In this episode of Your Voice Matters, Asma Jacob speaks with Riko Ryuki, a neurodivergent parent, advocate, and writer, about their journey through autism, gender, and identity. Riko shares how discovering they are agender and asexual helped them feel more whole, and why language and community are so important in the process...
2025-07-0247 min
Your Voice MattersNavigating Parenthood with PDA and Autism with Nia ZihniTrigger Warning: This episode discusses the emotional challenges of parenting a neurodivergent child, including topics such as burnout, meltdowns, sensory overload, and parental guilt. Some listeners may find these themes emotionally sensitive or triggering. Please take care while listening. In this episode of Your Voice Matters, Asma Jacob speaks with Nia Zihni, a neurodivergent parent navigating life with her autistic son, who has a PDA (Pathological Demand Avoidance) profile. Nia shares the emotional and practical realities of parenting, including managing sensory needs, meltdowns, and burnout. Her story is one of learning, adapting, and building community. Listeners will...
2025-06-181h 02
Your Voice MattersLiving with Chronic Illness with Carolyne ShallopTrigger warning: This episode includes discussions of chronic illness, physical pain, medical trauma, and the emotional impact of living with invisible conditions. Listener discretion is advised. "The more experience you have with something, the less hard it gets. The more knowledge, the more wisdom you have about it. It's freeing your mind." — Carolyne Shallop In this episode, host Asma Jacob speaks with her niece, Carolyne Shallop, about life with two autoimmune conditions: rheumatoid arthritis and vasculitis. Carolyne opens up about her journey from diagnosis to acceptance, the emotional toll of chronic illness, and how...
2025-06-0454 min
Your Voice MattersUnderstanding and Accepting Neurodiversity with Karen BrennanTrigger Warning: This episode includes discussions of stigma, isolation, and parental guilt, which may be sensitive for some listeners. In this episode of Your Voice Matters, host Asma Jacob speaks with Karen Brennan, a family practitioner, advocate, and mother, about her journey supporting neurodivergent children and families. Karen shares her personal and professional insights into recognising the signs of a neurodivergent child, navigating diagnoses, and understanding how to best support a neurotypical child. Together, they explore the power of understanding neurodivergence in children, learning to accept, and holding a safe space for parents w...
2025-05-211h 03
Your Voice MattersJulia Daunt's Journey navigating life with ADHD and PDA"I reduce demands before an activity so that my anxiety reduces." In this episode of Your Voice Matters, Asma Jacob chats with Julia Daunt, a passionate advocate for the neurodivergent community. Julia shares her lived experience with Pathological Demand Avoidance (PDA) and ADHD, offering insights into how she overcame the challenges she faced from childhood and adulthood. She discusses the lack of early support, the impact of PDA on daily life, and the strategies she has developed to help her succeed. Through her work as an author, blogger, and speaker, Julia raises awareness about PDA a...
2025-04-1644 min
Your Voice MattersMy experience as a parent of an autistic child with Folashade Dan-Oketola"If we don't take breaks, we burn out. Accept help where you can." In this episode of Your Voice Matters, Asma Jacob speaks with Folashade Dan-Oketola, a parent, caregiver, and advocate for the neurodivergent and SEND (Special Educational Needs and Disabilities) community. Folashade shares her journey of parenting an autistic child, highlighting the importance of understanding neurodiversity and embracing flexibility in daily life. Through her lived experience and advocacy, Folashade discusses the challenges and triumphs of raising a neurodivergent child. She offers practical insights on self-care, finding community support, and focusing on strengths rather than...
2025-04-0249 min
Your Voice MattersKareena's journey and capacity as an autistic adult "As an autistic individual, as somebody that's neurodiverse, the ability to organise information and filter out what's important, all those kinds of things, they don't come naturally to us." In this episode of Your Voice Matters, host Asma Jacob speaks with Kareena Kai, an autistic adult and the founder of Busy Bees Inc Club CIC. Kareena shares her personal journey of navigating the challenges and stigmas associated with being neurodivergent, from self-identification and masking to the struggle of communicating in conventional ways. Together, they explore the transformative power of accepting neurodiversity, the significance of self-advocacy...
2025-03-191h 02
Your Voice MattersAutism, ADHD, and the Importance of Diagnosis with Jen Slaton"The diagnosis is not a label, it's a key. It's a key to understanding." In this episode of Your Voice Matters, host Asma Jacob speaks with psychotherapist and coach Jen Slaton, who has extensive experience working with the neurodivergent community. Jen shares her personal and professional journey, highlighting the impact of late diagnosis on mental health and the importance of a holistic approach to understanding autism. Together, they explore the nuances of diagnosis, the significance of recognising ADHD and autism traits, and the power of self-understanding for better self-acceptance and navigating life. Jen emphasises the...
2025-03-051h 01
Your Voice MattersMasking (The Pressure of Fitting In: Understanding Neurodivergent Masking with Carly Considine)"Masking is a form of trying to fit into social norms—pretending to be someone you're not. It comes at a cost: burnout, anxiety, and mental health challenges." In this episode of Your Voice Matters, host Asma Jacob welcomes back advocate Carly Considine for another insightful conversation about masking within the neurodivergent community. Carly shares her experiences as an autistic adult and mother of two autistic daughters, offering a candid perspective on how masking can lead to burnout, anxiety, and mental health challenges. Together, they discuss where masking is most prevalent, why some individuals find it...
2025-02-1950 min
Your Voice MattersAntonio's Journey"We all should be thoughtful of each other. Whether we see something or don't see something, we should all be treated with respect, politeness, and a willingness to learn and grow from whomever we're interacting with." In this episode of Your Voice Matters, host Asma Jacob speaks with Antonio Myers, a dedicated disability advocate and host of the TonioTimeDaily podcast. Antonio shares his inspiring journey as an autistic adult, highlighting his academic success, his passion for advocacy, and his commitment to fostering respect and positivity. The conversation covers the importance of self-love, understanding different learning...
2025-02-0535 min
Your Voice MattersUnderstanding Pathological Demand Avoidance (PDA) with Melanie Phipps"Strategies are a really important thing with PDA, but we tend not to call them strategies. We refer to them as helpful approaches because there's no one-size-fits-all." In this episode of Your Voice Matters, Asma Jacob talks with Melanie Phipps, a PDA Parenting Mentor and Coach, and a mother of three boys, including one with a PDA profile on the autism spectrum. Melanie shares her personal journey navigating the challenges of PDA and discusses the importance of empowering neurodivergent individuals through flexible, supportive approaches rather than conforming to societal norms. Together, they explore what...
2025-01-1558 min
Your Voice MattersFinding Strength in Individuality: Empowering Lives with Asma Jacob"Therapy isn't about fixing someone; it's about empowering them to recognise their own strengths." In this debut episode of Your Voice Matters, host Asma Jacob, founder of Achievable Journey, shares her inspiring story and vision for the podcast. Joined by her friend Jude, Asma discusses her journey as a SEND Holistic Therapist, working with children and adults with special educational needs. Asma reveals why she started this podcast: to create a safe space where the SEND and neurodivergent community can feel heard and validated. She explains how she empowers her clients by focusing on their...
2025-01-1539 min
Les Mille et Uns secrets de la RichesseLes atouts de l'argent d'investissementSavez-vous que l'argent, souvent négligé, pourrait être la clé de votre avenir financier ? Dans cet épisode captivant de Les Mille et Uns secrets de la Richesse, Asma Consulting vous plonge dans l'univers fascinant de l'investissement dans l'argent, un métal précieux aux multiples facettes. Découvrez pourquoi l'argent est bien plus qu'un simple actif ; c'est une véritable bouée de sauvetage en période de crise économique.Nous commençons par explorer la fiscalité avantageuse des pièces d'argent ayant cours légal, qui sont exonérées de TVA au sein de l'U...
2024-12-1611 min
Les Mille et Uns secrets de la RichessePeut-on acheter de l'or sans le déclarer ?Saviez-vous que l'or, souvent considéré comme une valeur refuge, peut également devenir un véritable casse-tête fiscal si l'on ne connaît pas les règles du jeu ? Dans cet épisode captivant de Les Mille et Uns secrets de la Richesse, Asma Oudina nous plonge dans l'univers fascinant de l'or en tant qu'investissement. Elle nous éclaire sur les implications fiscales cruciales liées à l'achat et à la revente de ce métal précieux, une connaissance indispensable pour tout investisseur averti.Asma Consulting aborde les points essentiels concernant la déclaration...
2024-11-1405 min
Les Mille et Uns secrets de la RichessePourquoi & comment investir dans l'or ?Dans cet épisode captivant de "Les Mille et Uns secrets de la Richesse", nous plongeons au cœur de l'investissement dans l'or, un sujet qui suscite un intérêt grandissant parmi les investisseurs. L'or, souvent considéré comme une valeur refuge, a traversé les âges et continue d'attirer ceux qui cherchent à sécuriser et à diversifier leur patrimoine. Asma Consulting vous guide à travers les différentes facettes de cet actif précieux, en explorant les types d'or disponibles, qu'il s'agisse d'or physique ou d'or papier.Au fil de l'épisode, nous découvrirons pourquoi l'or est si pris...
2024-10-3107 min
Les Mille et Uns secrets de la RichesseCrypto-actifs : Comprendre les risques et éviter les pièges d'un investissement volatileDans cet épisode captivant de "Les Mille et Uns secrets de la Richesse", Asma Oudina, consultante en finance et fondatrice d'Asma Consulting, nous plonge dans l'univers intrigant des crypto-actifs. Si vous vous êtes déjà demandé ce que sont réellement ces actifs numériques, cet épisode est fait pour vous. Asma commence par démystifier la terminologie, soulignant une distinction cruciale : les crypto-actifs ne doivent pas être confondus avec des crypto-monnaies, car ils n'ont pas de cours légal. Leur valeur fluctue en fonction de l'offre et de la demande sur le marché, ce qui en fait des investisseme...
2024-10-2414 min
Objectif TOEIC ©️▷ La différence entre for et sinceLa différence entre for et since
Je vous propose dans mon article très succinct mais très efficace une explication simple de la différence entre « for » et « since » en anglais, avec mes exemples, mes exceptions et mes moyens mnémotechniques pour les distinguer;))
Comprendre cette subtilité peut être un atout majeur dans la préparation de votre test d’anglais tel que le TOEIC, en particulier lors de la partie 5, la fameuse partie des phrases à trou.
Avec mes conseils précieux et mes astuces efficaces, je vous guiderai à travers cette mineure...
2024-08-1502 minObjectif TOEIC ©️▷ La traduction de un peu en anglaisComment dire un peu en anglais
Dans mon article je vais vous expliquer les subtilités de l’expression « un peu » en anglais, en me concentrant particulièrement sur l’utilisation de « little » et « few ». Ces deux mots, bien que similaires, ont des usages distincts qu’il est crucial de comprendre pour s’exprimer correctement en anglais.
Voici ma vidéo associé à cet article, de plus retrouvez toutes les principales règles de grammaire en anglais sur ma chaîne YouTube :
La différence entre « Little » et « Few »
« Few » : Pour les éléments dénombrables
« ...
2024-08-0603 min
Les Mille et Uns secrets de la RichesseDe l'Argent Illicite à la Richesse Licite : Conseils Pratiques pour un Avenir Prospère"**Dans cet épisode captivant de "Les Mille et Uns secrets de la Richesse", Asma Consulting nous plonge au cœur d'un sujet essentiel : le jugement concernant l'argent illicite selon la jurisprudence musulmane. À travers une discussion éclairante, Asma nous guide dans la compréhension des subtilités qui entourent la légalité des transactions financières, tant dans le contexte français que musulman. Ce qui peut sembler acceptable en France peut s'avérer contraire aux principes de la foi musulmane, et il est crucial d'explorer ces différences pour naviguer sereinement dans le monde des affaires.Asma no...
2024-08-0518 min
Les Mille et Uns secrets de la RichesseDéclaration de Monnaie en Algérie : Ce que Chaque Voyageur Doit Savoir pour Éviter les Sanctions"**Dans cet épisode captivant de "Les Mille et Uns secrets de la Richesse", Asma Consulting explore en profondeur un sujet essentiel pour tous les voyageurs : la réglementation sur l'importation et l'exportation de la monnaie lors de vos voyages en Algérie. Que vous soyez un voyageur aguerri ou un novice, il est crucial de connaître les lois douanières qui régissent l'entrée et la sortie de fonds dans ce pays. Asma vous guide à travers les méandres de la législation, vous fournissant des informations précieuses pour éviter les pièges et les complications....
2024-08-0109 min
Les Mille et Uns secrets de la RichesseDéclaration Douanière : Ce Que Vous Devez Savoir sur le Transport d'Argent Liquide en EuropeDans cet épisode inaugurale de "Les Mille et Uns secrets de la Richesse", plongez avec nous dans l'univers fascinant des règles de transport d'argent liquide depuis la France vers l'Union Européenne, un sujet crucial pour tous ceux qui voyagent, surtout pendant les vacances scolaires. Asma Oudina, fondatrice d'Asma Consulting, partage son expertise sur les obligations légales qui encadrent le transport d'argent liquide, une thématique souvent négligée mais essentielle à connaître.Saviez-vous qu'il est impératif de déclarer tout montant égal ou supérieur à 10 000 euros aux douanes, peu importe votre...
2024-07-2910 min
Lyssna på mig!8. Jag skiter fullständigt i...Efter två veckors sommar uppehåll är eran favorit duo tillbaks med ett riktigt roligt avsnitt precis som ni gillar det. I veckans yap session tar tjejerna del av en trend på Tiktok där de listar upp saker de fullständigt skiter i. Balkiso pratar om hennes djupa fascination av Eagles och Asma dagdrömmer om New York. Tune in! Hosted on Acast. See acast.com/privacy for more information.
2024-07-2440 minObjectif TOEIC ©️▷ La traduction de malgré en anglaisDans cet article et vidéo je explique la différence entre « Although » et « Despite » , la traduction de bien que et malgré en anglais.
Pour vous faire gagner du temps, vous êtes libres de regarder la vidéo associé à mon article.
1/ La 1ere traduction de malgré en anglais : although
Although c’est plus précisément la traduction de « bien que » en français.
C’est est une conjonction qui introduit une phrase subordonnée et exprime une idée de concession. Elle est suivie d’un sujet et d’un verbe.
2024-07-1702 minLyssna på mig!7. Är böcker en orimlig flykt?I veckans avsnitt pratar vi om böcker och om fikitionella böcker är en flykt från verkligheten. Balkiso vill vara en earthy girlie och Asma berättar om hennes tidigare liv som foooer. Tune IN! Hosted on Acast. See acast.com/privacy for more information.
2024-07-0326 min
Latte MoneyHow to Pay for Plastic SurgeryIt has been five months since I dropped the last Latte Money episode. For those who are new here, welcome! For those who have been talking Money, Honey with me since 2022, Thank You for showing up with me again. After dropping a podcast episode almost every week for a year, it started feeling like work and as someone who already has a full time job, I was unsure if I wanted to continue the podcast. After taking a break and tapping into what I really wanted to do my conclusion was HELL YES! I WANT TO CONTINUE! ...
2023-09-1442 min
MuslimahEp. 48: First Year of Law School Reflections with Asma (Is it worth it?)Want to know what law school is *really* like?? In this solo episode I talk about the reflections of my first year—the classes, the friends, the stress :) I’ve learned a lot through this first year and I hope you can benefit from my lessons and advice! This episode is a MUST LISTEN if you’re thinking about going to law school or going in the near future! I’m sharing so many things I wish I knew before going in.
2023-06-1843 min
The Truth In This Art: Stories That MatterExploring 'The Culture' with Dr. Asma Naeem, Director at the Baltimore Museum of ArtMeet the remarkable Asma Naeem, the Dorothy Wagner Wallis Director at the Baltimore Museum of Art and curator of "The Culture: Hip Hop and Contemporary Art in the 21st Century" exhibition."The Culture: Hip Hop and Contemporary Art in the 21st Century" is on display at the Baltimore Museum of Art from April 5, 2023, to July 16, 2023. Don't miss the chance to experience this exhibit firsthand, and mark your calendars for June 18, when "The Culture" will be free for all visitors.In this engaging episode, we delve into:Asma's fascinating journey into the art world, from...
2023-06-1650 min
Les ÉquilibristesAsma Ghaffari – Apprendre à faire des choix professionnelsAsma Ghaffari, mon invitée du jour, a un parcours dans lequel vous allez peut-être vous reconnaître : brillante élève, investie, appliquée, elle a rempli le contrat familial en faisant de grandes études scientifiques.Son doctorat en poche, Asma se retrouve maître de conférences, face à des étudiants, de tous milieux, de tous horizons, qui lui confirment ce qu’elle pressent : il n’y a pas qu’elle qui se pose des questions sur ses choix d’orientation, de carrière. Animée par une forme de colère vis-à-vis de l’école qui encourage si peu à...
2023-05-3152 min
Latte MoneyWhere is My Money Going?We had our first Patreon book club discussion and it was fantastic!! If you are ready to talk about finances with like-minded people, join the Latte Money Patreon! Another discussion for the remaining half of the book is coming up soon so don't delay. You don't want to miss it. Reading the Patreon book has done what every book should do: it makes you think. And for me, it made me think....Where is my money going!! Join me as I discuss: patreon.com/lattemoneycafe Money Leaks Cleaning
2023-03-3027 min
Latte MoneyThe Silicon Valley Bank Situation and DubaiDubai was an amazing experience but I am exhausted. Between the 10-hour time difference and the networking, I definitely should have scheduled a vacation after this experience. However, I have found some interesting facts about Dubai that I had to share with you! Also, you know whenever I go somewhere I share the cost breakdown and this is no different. But before we get into that, let's talk about the elephant in the room: Silicon Valley Bank or most commonly known as SVB. It's a mess! Join me as I discuss: Sympathy Stock ...
2023-03-1647 min
Latte MoneyOutside of the Box Ways to Make MoneyIn this episode, I am celebrating MY BIRTHDAY! I feel in my bones, that my 39th year is going to be the best one yet! I started it off celebrating all the things I love (Valentine's Day, Mardi Gras, and my family) and now I want to invite you to celebrate with me! I have an exciting new opportunity for YOU to learn even more about money, honey...but you have to listen to the entire episode to find out what it is. Until then, let me share with you different stories of how myself and some friends have...
2023-02-2345 min
Latte MoneyQuarterly Trade Reports and Lifestyle ChangesThis episode is chock full of amazing information. Firstly, Latte Money is creating a Discord channel! In this channel, we will talk about "a latte" things including investing, stock market, the real estate is so many other money related topics! Stay tuned to find out how you can join. Secondly, I have been reading quarterly trading reports. Yes, for fun! Per investopedia, a quarterly trading reports is a summary or a collection of a company's financial statements, such as balance sheets and income statements, issued every three months. If you are a business owner, sell anything, or buy anything...
2023-02-1625 min
Here, Hold My MimosaJason Cheating Death (again) with Asma & Claudia – Ep 31And who is Jason you might wonder? Jason is our first male guest AND an Emmy-winning Filmmaker and Director of Photography. However, who he really is, is a brave soul who has survived 25 years of this shit show! He’s cheated death around the world, but his biggest survival is being our friend!!
2023-02-0347 min
Latte MoneyWhere's My Blessing Money, Honey?I have been quite honest in my money journey. As I explored changing my mindset when it comes to money, I always wondered, why aren't there more stories of people talking about their relationship with money. And I don't mean the older white guys who say you can get yourself out of poverty by not buying a coffee. I am talking about ingrained beliefs that people have with money. It is always exciting to talk about conquering your money story and thriving but it's harder when you feel like you are battling money challenges. This episode is about my...
2023-02-0234 min
Latte MoneyRules of Money When You're 20My very first job was a telemarketer!! And with that job, I was able to purchase a furniture set for my first apartment. At 20, our lives are very different than where we end up when we are in our 30s and 40s. If you could turn back the hands of time, what would you tell your 20-year old self about money?! Well today, I am speaking with a group of my 20-years old cousins about just that: their money stories, what is the most expensive things they purchase and what they consider a desirable income. Shout out...
2023-01-1936 min
Latte MoneyFueling Your Soul in 2023 with April PettI have missed you!! I am back from our holiday break and am bringing all of the excitement into 2023!! I had the best experience in Paris in December and I am still embracing that energy. It only makes sense that I bring you someone who not only was one of my Paris tour guides but also someone who's voice just booms fun, love and warmth. Those three things are what I wish for you in 2023!! My guest for this episode is April Pett. April love Paris, the culture, and most importantly, she loves what she does. Let's...
2023-01-1242 minHere, Hold My MimosaWacky Wellness Tips, Tricks, and Trips – Ep29Join us on our journey of learning, awakening, and hallucinating. Just another day in the lives of Asma and Claudia!!
2023-01-1151 min
Latte Money6 Nights, 3 people in France for under $7,000Tis the season of giving and in this episode, I have the best gift for you: The gift of talking about travel and money. I LOVE when people give me a financial breakdown of their big trips because with this knowledge, I can go on that trip, too. I want you to be able to go to Paris just like me so I will be sharing what was worth l'argent (the money in French) and how I am travel hacking my way to another trip to France! Join me as I discuss: Travel hacking
2022-12-0139 min
Latte MoneyYour Lucky BrainIf you have wanted to travel and you have the time, you now have the money! The euro is worth less than a $1.00 and I couldn't be more excited. I am so excited, that I am taking my daughter and mother on vacation...to PARIS! And it is costing me less to have an amazing experience: YES, PLEASE! Some would say it was LUCKY that I am going to Paris when the euro is less than the dollar. Is it LUCK or is it me seeing an opportunity and jumping on it? Let's explore this idea together! Join me a...
2022-11-1031 min
Latte MoneyFinding Clarity and Quality of Life with Dr. Jennifer SmithRecently, I did a call to action in a Facebook Group dedicated to women in Optometry (shout out to you, OD Divas)! I asked if anyone had any experiences that they would like to share regarding a toxic or negative work environment. I was shocked by the amount of my fellow colleagues that reached out to me and the experiences about how they were wronged in the industry. I believe these stories of women in Optometry need to be told. That is why Latte Money is starting a series called: Seeing Our Truth. This series is dedicated...
2022-10-2030 min
Latte MoneyEmbracing Your Entrepreneurial Spirit with Dr. Maria SampalisRecently, I did a call to action in a Facebook Group dedicated to women in Optometry (shout out to you, OD Divas)! I asked if anyone had any experiences that they would like to share regarding a toxic or negative work environment. I was shocked by the amount of my fellow colleagues that reached out to me and the experiences about how they were wronged in the industry. I believe these stories of women in Optometry need to be told. That is why Latte Money is starting a series called: Seeing Our Truth. This series is dedicated...
2022-10-1338 min
Latte MoneyIntentionally Spending and Saving with Shayma AlzubiWE MADE IT TO 20 EPISODES!! Can we take a moment and celebrate this victory!🙌🏽🎈🥂💵🍯 In this very special episode, I am interviewing one of my favorite people who has been a financial mentor to me, my cousin, Shayma Alzubi! Now, I don't want to hear about nepotism. It's my podcast and you know I don't follow rules! In addition to Shayma being a public high school vice principal, she is also "very good" and "very responsible with money" and she knows how to have fun. Join Shayma and myself as we discuss: Pumpkin season Ic...
2022-09-2251 min
Latte MoneyGrowth or Fixed State of MindI have to tell you, I LOVE FinCon!! In fact, some of the guests I have had on this podcast have come from meeting them at FinCon in 2021! This year, it was in Orlando, Florida. This conference is not just for people in the financial industry. It is for entrepreneurs, content creators, brand enthusiasts and so many more! When coming back home from FinCon, my learning did not stop. On the airplane, I got an opportunity to read an article about mindset and the differences between growth or fixed. Did you know we can have both? Join...
2022-09-1527 min
Latte Money5 Hacks to Save Time and MoneyBefore you think you clicked on the wrong podcast, you have not! In today's episode, I, Asma Alsalameh, will be talking to YOU, my friend about SAVING MONEY! When I was starting my financial journey, I always felt like there was something wrong with me because I could not follow the teachings of the Dave Ramseys of the world. However, although those teachings did not resonate with me, I did learn some money and time saving hacks! Join me as I discuss: Reframing Your Mindset Mind, Body & Soul Connection with Lori Blevins-Schilling
2022-09-0132 min
Latte MoneyMoney, Upgrades, and ScarcityBecause I have done some serious money mindset work in my life, with most experiences, I now find myself having money realizations without even trying. My trip to Jordan was no different. For those who have not listened to the prior episodes, I was in Jordan for 12 days. To learn a very quick history of Jordan, click here. I discovered that although their annual income is significantly less, the cost of living is pretty comparable to the United States. When I was discussing this with my uncle he said: "You acclimate to what you have". Do you believe that...
2022-08-2533 min
Latte MoneyAre You Feeling Like a Rich B8tch?If you are feeling some heat coming into your ear canal, it is because I am recording this during my vacation in Jordan! Although my skin is silky smooth from the dead sea and the mud baths, IT IS HOT HERE but we are having an amazing time. During this vacation, I got an opportunity to think about what I want in life...and I realized, I want to feel rich! Join me as I discuss: Enclothed Cognition Scientific Experiment Brain Games Statistical Data Bedding ...
2022-08-1129 min
Latte MoneyI Feel Like Buying ThisFriends! Last week, my household battled covid but I am happy to say we all came out victorious. Although it did mess up some vacation plans, it DID allow me to do some work and get some reading done. I also had an opportunity to take a course with the Alpha Femme, Melanie Ann Layer! Not only was I extremely impressed with the course, I was even more intrigued and excited about how she sold the course! Join me as I discuss: The invisible offer Buying decisions Consumer Behavior ...
2022-07-2814 min
Latte MoneyMindset Tests and Children Financial AwarenessWhen I am going on vacation, I am so excited!! I plan on getting out of the house and in the car early so we can avoid traffic and have an easy fun filled ride to our destination. Except, sometimes the best laid plans end up with vomit all over your car! That is not a euphemism! In this episode, I will not only take you on a journey of how my vacation began but also, I will offer insight on how I was able to turn the experience around with my mind . As a bonus for...
2022-07-0728 min
Latte MoneyLearning How To Be an Entrepreneur with Rachel JimenezCan you imagine being a wife, mommy, full time employee, that made 6-figures from her side hustle? Well, you don't have to imagine it because in this episode, my guest, Rachel Jimenez, talks about it! Learn what motivated Rachel and how she found the time to do all of the things she wanted to do! Join us as we discuss: Fincon Side Hustle Etsy Failure Learning Lessons Arbitrage Power of Connections Podcasting Opportunities Strategize Approaching people
2022-06-3044 min
Latte MoneyFinancial Decisions while California DreamingFor almost two decades, I had no idea that a Costco, an In-N-Out Burger, or outlet malls existed! Then, I landed in Southern California!! Visiting my aunt changed my life not only because I learned of that epic big box store, burger joint and shopping extravaganza but mostly because it truly brought me to a realization: I belonged on the west coast! So what happens if financial opportunities were lurking someplace other than the Golden State? Join me as I discuss: Care-free California Contractor Employment Interviewing Visiting...
2022-06-2323 min
Latte MoneyAre You Writing This Down?If you are looking for a short yet informative episode to listen to, this one is for you! In this episode I discuss what I learned from my friend, Ronita! She taught me to keep a list at all of the things I am good at because THAT list is going to be my money maker. If you are not sure of what you are good at, grab a pen and paper because I am going to be talking about writing some sh*t down! Join me as I discuss: The importance of writing
2022-06-1623 min
Latte MoneyImpulsive Spending and Money MindsetIf this is your first time listening, you are in for a whole treat! I am going to be making an announcement for an opportunity to be in community with like minded people! SOO, if that is your jam, make sure you listen all the way through the episode. BUT before I get into that, I experienced a money mindset setback which afforded me this quality podcasting material! If you got a bonus check, what would be your go to purchase or would you choose to save OR would you do both? This was my conundrum! Join me as...
2022-06-0934 min
Here, Hold My MimosaHow much of your past should you share?What is ok to share and what should be kept in the box forever? Does this do harm to the relationship/marriage? Should you/partner know “everything” about the person you’re wanting to marry? Is it acceptable to be friends with people you’ve dated in the past?
Don't forget to follow up on IG: @hereholdmymimosa and TikTok: @hereholdmymimosa
PS....Asma is out of town for a while so the audio is a little glitchy. We're working on it ;)
2022-06-0748 min
Latte MoneyTravel Hacking with Jennifer BradyDo you have a list of things that make you happy? Is travel one of them? Today's episode is the PERFECT follow up to Episode #4: Making Money while Traveling with Rachel Covert. In my conversation with Jennifer Brady, who is a member of my Stock Market Stories Facebook group, she and I speak about Travel Hacking (and yes, it is as fun as it sounds!). Jennifer Brady is a former Navy Nuclear Operator who loves to travel the world. She enjoys reading, solving puzzles and escape rooms as well as playing all types of games. She has...
2022-06-0254 min
Latte MoneyOpportunities in Unprecedented TimesI can't even begin this episode without celebrating YOU my listener!!! In one month, Latte Money has received 1,161 downloads!!! That means you are listening and sharing. I am so honored, blessed and humbled. THANK YOU! But don't stop now! Keep letting everyone from your BFF to your favorite barista know about the gems I am offering up in this podcast! Let's knock those podcasts about financial scarcity mindset right out off the charts so I can replace them! Now, let's get into this episode! How do you harness your power to find opportunities in a recession? No...
2022-05-2627 min
Latte MoneyBurnout Changes Your Brain with Dr. Puja AggarwalLet's talk about the "B" word: BURNOUT! My burnout not only impacted me mentally but it transformed itself into physical ailments. As soon as one ailment would go away, another one would arrive to take its place. That is why I am so excited to speak with Dr. Puja Aggarwal. In 2021, Dr. Aggarwal created Zenful Brain, LLC to help high achieving female professionals, get rid of overwhelm, stress less and find themselves in our chaotic, fast-paced world! Join us as we discuss: The power of showing up Hyper focusing Physical sickness
2022-05-1937 min
Latte MoneyMaking Money while Traveling with Rachel CovertAll of my episodes are fun but who would have thought we could have such a great time talking about GEOARBITRAGE! Are you saying to yourself, Asma, what the hell is geoarbitrage? I said the same thing but thank goodness I am speaking with Rachel Covert who can answer that question and more. If you do not know Rachel Covert, Rachel retired in 2021 at the age of 36 after achieving financial independence/retire early (FI/RE). She set off on her dream to travel the world full time and discovered a huge lack of financial literacy among Americans...
2022-05-1242 minMuslimahEp 42: The Beauty of Motherhood with Sabrina MozawallaToday’s episode is with Sabrina (aka our host Asma’s mom)!! We talk all about her experiences being a mom for 22 years, traditional and not—raising a child with cancer, having kids with large age gaps, and how we perceive motherhood on social media! Whether you’re thinking about being a parent or it’s never crossed your mind, this is an episode that you won’t want to miss out on!
2022-05-0935 min
Latte MoneyLimiting Beliefs about WealthWelcome back to Latte Money!! Did you know a year existed before 2020? It's true!! And today, I am going to share with you a story from a year that seems far far away. The year was 2019. At that time, I was leasing office space from a corporate chain and it was going well. So clearly, I should multiply it by three. Not so much! Join me as I discuss: My scarcity mindset Self sabotage Limiting Beliefs Inner child healing Process of changing belief systems A secret to crushing limiting...
2022-05-0519 min
Latte MoneyPassive Investing with Angela MatthewsListeners, get ready because I am about to expose myself....with good stories about MONEY, HONEY!! Today, I am speaking with the one and only Angela Matthews! Angela is a Native New Yorker and huge autodidact. Whether working at Goldman Sachs, or driving a leading Marketing Campaign for a new tech company, her success in many areas, stems from a natural interest to understand why things are the way they are. As a native New Yorker, her story is like many: First generation, Well Stamped Passports, Lover of Markets (Flea and the DowJones) , and a flair for adventure. Get...
2022-04-2831 min
Latte MoneyThat's bullsh*t... but I'll believe it!Welcome to the very first episode of Latte Money!! I am so excited this podcast is happening and even more excited you are on this journey with me. In this podcast, I get to combine my love of money with my love of stories and you get to learn some financial tips and tricks along the way. Today, we will begin talking about anatomy. No, not Meredith Grey of Grey's Anatomy! But mindset anatomy. Get your notebook and pen and get ready to take some notes. Join me as I discuss: Texas State fair Perception...
2022-04-2117 minLatte MoneyLatte Money Trailer!You know those podcasts that talk about you saving all of your money by not purchasing that delicious corner coffee shop's special bean concoction that makes your whole mouth happy? Well, this podcast is NOT THAT! I am Asma Alsalameh. Mother, daughter, eye doctor, drinker of lattes, former scarcity minded woman who found her literal financial worth and became the founder of Stock Market Stories: a group for women traders of all experience levels to share their trading experiences! Join me as I help you get the cha-ching in your bank accounts while you continue...
2022-04-0705 min
2022-03-2600 minHere, Hold My MimosaHere, Hold My Mimosa - Ep5 (Birthdays and Celebrations!)In honor of Asma's birthday, in this episode, we talk about how we celebrate birthdays. This week is all about celebrations! Reflecting on our past birthdays, the rituals/traditions we do during this time, how we celebrate our kid's birthdays, and much more!
Tune in for a surprise for one of our special listeners.
2022-03-2541 minMuslimahEp. 40: Embracing Your Voice with Maryam NouhWhat does it mean to speak up as Muslim women, and why are we so often encouraged not to? Maryam and Asma take a deep dive on what it’s like to be extroverted as Muslim women and who they take inspiration from. Tune in for some great advice and to hear about how Maryam was on the cover of Time magazine!
2022-03-2428 min
Soul Sisters Speak OutBreak the BiasIn this week's episode I want to talk about International Women's Day and the theme of Break the Bias. How are you supporting to break the bias and what does this theme even mean to you? How are you ensuring that those around you are breaking the bias too? I'd love to hear your thoughts on this.Here is the link to the IWD website:https://www.internationalwomensday.com/themeHere is the link to the session I did on Tuesday with Jo:https://www.facebook.com/thewomenleadingshow/videos/287187593552818/
2022-03-1815 min
Soul Sisters Speak OutSoul Brothers Speak Out: Supporting Men with Karen WarnerIn today's episode I am joined by coach Karen Warner who is a coach working with men to give them space to talk about things they may not feel able to with others. Karen shares with us her own journey of domestic abuse and what led her to set up her coaching practice tailored to men. We also discuss concepts such as gaslighting, male suicide and why men might find it difficult to open up.About Karen:Karen Warner is the founder of Achieving My Intentions Life Coaching. She is certified in NLP and Timeline and...
2022-03-041h 04
Soul Sisters Speak OutA Soul Sister Speaks Out: KatieIn today's Soul Sisters episode I talk to Katie Roberts who highlights another form of domestic abuse that is talked about less often. Katie bravely shares her journey of abuse from a close friend, the impact it had on her life and what steps she took to ensure the abuse ended and that recovery took place. We deeply appreciate Katie sharing her story to help others. About Katie:Katie Roberts is an Essex girl who’s been living and working in the North for 12 years. A former journalist, she’s found a new career in a...
2022-02-2543 min
Soul Sisters Speak OutHow 'Soul Sisters Empowering People' Was BornIn this week's episode I want to share with you how Soul Sisters Empowering People was born and developed. This charity rose after my own journey of domestic abuse and came from my journey out of recovery. I hope it helps you to understand why the charity was started and what our aims are.Asma BegumAsma is the Founder of the charity Soul Sisters Empowering People, set up to empower people and their children who have been affected by domestic abuse to live independent lives free from fear and abuse.Established t...
2022-02-1441 min
Soul Sisters Speak OutSoul Brothers: LuboyaThis week's episode is an interview with Luboya who has experienced domestic abuse as a male. We highlight in this episode some of the barriers to reporting domestic abuse as a male, what support can look like, how you can get support and eventually start to support others as well. Luboya:Luboya is a British citizen who is originally from the Democratic Republic of Congo, he is a father of one and receives support from Soul Sisters mens support group.Asma BegumAsma is the Founder of the charity...
2022-02-0142 minSoul Sisters Speak OutA Soul Sister Speaks Out: Dani BurkeIn this week's episode I talk to Dani Burke, a survivor of domestic abuse. Dani talks about her experience in her abusive relationship and life following abuse. She is a true survivor and shares her tips and advice on how to stay safe, how to plan to leave and how to flourish in your new life.About Dani:I am Dani Burke and I am 41 and from Rochdale, I’m a mum a business owner and Artist but more importantly a survivor . I have faced many challenges throughout my 41 years including sexual abuse,fl...
2022-01-141h 27
2021-12-2600 min
Soul Sisters Speak OutStaying Safe During the Holiday SeasonIn this week's episode our Founder Asma gives you some tips to stay safe and seek support over this Christmas/holiday season.Important links:Soulsisters website - https://soulsisters.org.uk/https://soulsisters.org.uk/what-to-do-if-youre-being-abused-during-the-lockdown/Refuge’s 24-hour National Domestic Abuse Helpline: 0808 2000 247Respect charity - https://www.respect.uk.net/For male victims of domestic abuse https://www.mankind.org.uk/ Soul sisters phone number to call during Christmas/holiday period: 07309612325Asma BegumAsma is the Founder of the charity Soul Sisters Empowering Peo...
2021-12-2429 min2021-12-2023 minSoul Sisters Speak OutI Am ShalinaIn our first episode I talk to Shalina Litt. We discuss the impact of domestic abuse, the different types and also her own personal experience. Shalina also shares with us how important it is to shine your light after domestic abuse and find a way forward. About Shalina:Shalina Litt is a Creative Educator with over 20 years of experience of working in School Based Environments teaching and training alongside public speaking on different Media Platforms. Shalina graduated in 2006 with a BA Hons Early Childhood Studies from City Birmingham University and went onto teach in...
2021-12-1051 minMuslimahEp. 35: Being the Oldest Daughter in an Immigrant HouseholdJoin Sofia and Asma for a real talk on being the oldest daughter in an immigrant and desi household! We talk about our parents’ expectations, log kya kahenge (what will people think?) as well as other pressures we face as the oldest daughters in our families. Make sure to follow Sofia @sofia.nehal, and check out her book, The Sunflower’s Moon on Amazon!
2021-06-2519 min
2021-05-0307 min
2021-05-0200 minMuslimahEp. 25: Zoom University...again? 7 tips to stay motivated!If you’re experiencing burnout and want to stay motivated in school, these tips and tricks will help you get through and maybe even enjoy your (hopefully) last semester on Zoom! As a college student herself, Asma knows what it’s been like going through the entire college experience online and she’s here to help!
2021-01-2712 minMuslimahEp. 23: New Year, New Mindset: Mental Health in 2021 with Bayan FaresWe can all agree that 2020 has not been an easy ride! Asma and Bayan discuss mental health and spirituality tips going into the new year as we still face the global pandemic.
2021-01-0726 minMuslimahEp. 20: Thanksgiving Therapy SessionOn Thanksgiving, Asma and Sabrina talk about what they’re grateful for and what’s going to keep them motivated as finals are coming up and the pandemic continues to affect everyone’s daily lives.
2020-11-2718 minMuslimahEp. 17: Post Election Jitters: What’s Next?Asma and Samiha discuss the election as results are still coming in. We talk about our voting experiences and how even though Biden may win, we still need to stay active and vigilant in the fight for equality in the U.S. and be politically active as young Muslims.
2020-11-0516 minMuslimahEp. 13: Presidential Debate Rant SessionAsma and Dunia talk about the first two debates for this years election and reflect on how to move forward in an ever changing world.
2020-10-1021 min