Shows
Worthy Woman127. Goodbye For NowGoodbye for now beautiful…I started the Worthy Woman podcast a little over 2 years ago now because women just like you were asking me to and ever since I made that courageous decision I have loved every minute of it. This episode will be the last for a little while as I’m currently working on some incredibly exciting plans behind the scenes for the podcast in 2024. Before I share all the details I wanted to say a huge thank you to you all. Thank you for listening to the podcast and thank you to all...2023-12-2605 minWorthy Woman124. Relationship Game Changer: 5-Min Coffee Check-In RevealedWelcome to another episode of the Worthy Woman Podcast where i'll be sharing our relationship game changer, The 5 Minute Coffee Check In! This isn't just about your daily caffeine fix; it's a profound 5-minute dive into connection, conversation, and shared joy. And hey, if coffee isn't your thing, we promise tea works wonders too!In this episode, we unveil the 5 questions that transformed our morning coffee into meaningful conversations, strengthening our bond along the way.If you would love a FREE copy of 'The 5 Minute Coffee Check In' send me a DM on instagram...2023-12-0423 minWorthy Woman123. Navigating the Dating Game- Essential Communication Tips for Single Women ft. Beck ThompsonWelcome to another empowering episode of the Worthy Woman Podcast! In today's insightful discussion, we delve into the complexities of dating and relationships, offering invaluable advice for single women seeking love. Joining us is the beautiful Beck Thompson, a passionate dating and relationship coach, dedicated to helping singles find love and couples navigate the intricate journey of maintaining or rediscovering their love.Here's some of the things we cover:🗣 Effective Communication: Unlock the secrets to communicating your needs and desires in the dating realm. Beck Thompson shares her expertise on fostering healthy dialogues that build con...2023-11-2840 minWorthy Woman113. Navigating Mental Health: Creating A Safe Space In Your Relationship (5 SIMPLE STEPS)How can couples actively support each other and create a culture of celebration in the face of mental health challenges?On the latest episode of the Worthy Woman podcast, I will be joined again by my lovely husband, Adam Simmonds as we explore a deeply personal and important discussion about dealing with mental health issues in a relationship. It's a subject that many couples are facing, especially in these challenging times. This will be a heartfelt journey as we open up about our own experiences with navigating mental health challenges in our relationship and provide v...2023-09-1844 minWorthy Woman106. Bring Back The Balance of Masculine and Feminine Energy In Your RelationshipIn the latest episode of the Worthy Woman Podcast, we delve deep into finding harmony between masculine and feminine energies within relationships. Join me and my beloved husband, Adam Simmonds, as he offers a valuable masculine perspective. Our conversation focuses on the challenges faced by busy parents who lack outside support and how stress can lead to an energy imbalance, with women adopting more masculine traits and men embracing more feminine qualities. Drawing from our personal experiences, we explore the adverse effects this imbalance had on our relationship, including a loss of connection and trust.We will...2023-07-3120 minWorthy Woman104. The 5 Lies You've Been Sold About RelationshipsHow do you find “The One”?Welcome to the latest episode of the Worthy Woman Podcast, I have a very special, gorgeous guest. My husband, Adam Simmonds, is here with us today. Throughout this episode, we will discuss the myths and misconceptions of believing that finding the perfect partner will magically resolve all our relationship challenges. We want to emphasize that relationships are far from convenient, and the pursuit of perfectionism is an illusion we must abandon.Here are some of the things that we will highlight:❤️ Disbelief in the notion that finding "the One" wil...2023-07-1726 minWorthy Woman95. Breaking Free From Unworthiness with Bek AntonucciWhat are some powerful ways to break free from unworthiness and discover your true potential? It's time to break free from the shackles that hold us back and step into the fullness of our self-expression. Let’s dive into ways towards embracing your authentic self.On this episode of the Worthy Woman Podcast, I am joined by Bek Antonucci — an emotional empowerment coach, to talk about Breaking Free From Unworthiness. Bek supports women to not only break through unworthiness but also to break free from shame, activate their unique voice, and unlock the fullness of their self-expression.2023-05-1542 minWorthy Woman94. Why Your Partner Is Closing To YouIs your partner giving you the silent treatment, and are you feeling like you're in a game of emotional hide-and-seek? Let's talk about why they might be closing off and how you can turn things around!This episode of the Worthy Woman Podcast is all about “Why Your Partner Is Closing To You” and what you can do about it. We'll be discussing the three most common reasons why this happens and how you can work to improve both yourself and your relationship. When you shut down emotionally, it can create distance in your relationship. We'll...2023-05-0819 minWorthy Woman93. Can You Accept Your Partner As They Are?In this episode, we explore the question, "Can you accept your partner for who they are?" We share a personal and vulnerable story from our own experience, which we know many couples can relate to.Three years ago, we were in a difficult place in our relationship and thought divorce was our only option after 19 years together, including five years of marriage. During a heated argument, we reached a deeper understanding of each other and faced the uncomfortable truth. Here's a few of the topics we cover:❤️ Arguments are never about the surface issue but r...2023-05-0516 minWorthy Woman92. Mastering Your Money Mindset for Female Entrepreneurs: Tips from Accounting AngelsOn this episode of the Worthy Woman Podcast, join me and amazing Sarah Weller. Sarah is the founder of Accounting Angels, an Australian based bookkeeping business that specialises in supporting female led businesses to KNOW their numbers, stay ATO compliant and strive to life the life the love through the power of knowing your numbers.Sarah has seen businesses both succeed and drown based on knowledge around their numbers and finances. Hear about Sarah's journey and learn some life changing strategies to master your money mindset so you can create a lifestyle and life you love.2023-04-2640 minWorthy Woman91. How To Get Your Partner To ChangeDo you wish your partner would change their ways? Are they currently doing things that you wish they wouldn't do or maybe they're not doing some things that you would like them to. In this video, we will discuss the most effective way to change your partner without the arguments, stress and trying to control each other.Here's some of the things we cover:❤️ How trying to fix your partner can make them feel inadequate and cause them to shut down.❤️ The importance of recognising that both men and women can fall into the...2023-04-1517 minWorthy Woman90. The Life List: Live an Audacious Life with Kate ChristieOn this episode of the Worthy Woman Podcast, join me and Kate Christie who is an author, time-management expert, inspirational global speaker, and sought-after media commentator. Kate's latest book, The Life List is all about how to master every moment and live an audacious life.Kate helps her clients (including L’Oreal, KPMG, Westpac) find time. Kate shares her secrets to take the next step in your relationship with time — designing and living your perfect life.Here are some of the topics covered in this inspiring conversation:❤️ How to save 30 hours a month❤️ H...2023-04-0544 minWorthy Woman89. Work-Life Balance & Self Care For Busy Moms with Erika De PellegrinOn this episode of the Worthy Woman Podcast, join me and Erika De Pellegrin, a podcast host, e-commerce business owner (ES FIT) and Web 3 Lawyer, as we talk about Work-Life Balance & Self Care For Busy Moms, as well as a whole range of other important topics.Here are some of the topics covered in this inspiring conversation:❤️ Using the Balance Theory to reframe balance❤️ Self care for busy moms❤️ Overcoming the fear of failure❤️ Building self confidence❤️ Empowering ideas to achieve your goals with ease❤️ Why failing is a teacher❤️ Removing guilt wi...2023-03-2459 minWorthy Woman88. The Truth About LoveOn this episode of the Worthy Woman Podcast we're going to talk about something that many people don't often discuss: the truth about love and relationships.We've been sold a fairytale version of love through media, Disney movies, and stories, where everything is perfect once we find "the one." But in reality, love is not the end goal, it's actually the beginning. A relationship is designed to crack your heart open and show you the truth about yourself and your partner.Here’s some of the things I cover:❤️The unrealistic expectations we have w...2023-03-1513 minWorthy Woman87. How Gratitude & A Positive Mindset Can Change Your Life with Annmarie LordOn this episode of the Worthy Woman Podcast, join Annmarie Lord, an author and intuitive gratitude coach, as she teaches you how gratitude can transform your life. Here are some of the topics covered in this inspiring conversation:❤️ Discover the life-changing power of gratitude❤️ Learn how to shift your mindset to manifest your dreams❤️ Understand the role of the brain in mindset transformation❤️ Explore the keys to building a positive mindset❤️ Hear Annmarie's personal journey of overcoming severe anxiety and trauma❤️ Join us for this uplifting chat and unlock the transformative potential...2023-03-0855 minWorthy Woman86. Finding Yourself In Motherhood & Dealing With Mum Guilt with Jayde HannaFinding Yourself In Motherhood & Dealing With Mum Guilt.There's no denying that becoming a Mum for the first time is one of the biggest transitions that you will experience in your life. It can quite literally feel like a death of the old you and a birthing of the new you; the Mother.In this chat I sit down with the beautiful Jayde Hanna who is a Motherhood Coach who helps mums find themselves again through their journey of motherhood. Through one on one coaching Jayde helps you to find out what makes you who...2023-03-0138 minWorthy Woman85. How To Live Your Best Life with Phoebee WalpoleHow To Live Your Best Life with Phoebee Walpole.In this chat I sit down with the beautiful Phoebee Walpole who has been an entrepreneur from the age of 18. Phoebee is also the owner of Crossfit Long Haul, a Crossfit gym in Maddington, Western Australia, as well as a Self Love & Best Life Coach. Phoebee's passion lies in helping women access that next 10% of their potential, their happiness, their purpose.Here's some of the things we chat about:❤️ What does it mean to live your best life?❤️ Breaking old patterns to unlock your best life...2023-02-2240 min