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Astrid Heystee
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Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
086. Let Nature Reset You – From Human Doing to Human Being
Are you constantly on the go, caught in a cycle of doing instead of being? In this short but powerful episode, we explore the difference between a human doing and a human being. As you travel, plan, and navigate life, have you made space to just pause and connect with nature?Travel and Work with Human Design Host Astrid shares her insights on mindfulness, nervous system balance, and how Gene Keys and Human Design can help you realign with your true self, especially during the seasonal transitions.We also dive into reflections using tools like...
2025-11-25
06 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
085. Rejection is Redirection - Transforming Fear into Empowerment
Are you holding yourself back because you're afraid of being rejected?You're not alone. The fear of rejection, whether from others or even from yourself, can quietly sabotage your dreams, your visibility, and your authentic self-expression. It creeps in when you're about to launch something new, speak your truth, or step outside your comfort zone.In this episode of the Travel and Work with Human Design podcast, I share a deeply personal story about dancing with rejection and discovering a powerful truth: rejection is actually redirection. Through the lens of Human Design and...
2025-11-18
07 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
084. My Daily Ritual: Tuning Into the Energy of the Day Using the Maya Dreamspell Calendar
In this episode, I share how the Maya Dreamspell Calendar has become a powerful part of my daily ritual. It helps me understand and align with the energy of the day. As a Human Design Embodiment Coach and 5/1 Sacral Generator, I love blending practical tools with energetic insight. The Dreamspell offers a unique way to track the energy of the day which brings clarity, rhythm, and understanding to each day.You’ll learn:What the Maya Dreamspell is and how it worksHow daily energies influence your mood, creativity, and flow...
2025-11-11
12 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
083. Digital Nomad 101 Q&A: How Did My Journey Start?
In this Q&A-style episode, I’m sharing how my digital nomad lifestyle began, the travel mistakes I made early on, and how I eventually found a balanced pace that worked for me. I take you back to Koh Lanta, the tropical paradise where I first discovered the power of community and realized this lifestyle was truly possible.You'll also hear how Human Design became my core modality and how I now blend it with other powerful tools like Gene Keys, inner child healing, feminine wound work, and esoteric systems in my women's community, Mirror of Magnificence....
2025-11-04
05 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
082. From Cruise Ships to Nomad Cruise: Britt Crossi (5/2 Sacral Generator) on Human Design and the Digital Nomad Lifestyle
✨ “I thought everyone made decisions like that until I learned it was my sacral talking.”Britt Crossi shares how trusting her gut and embracing her Human Design completely transformed her life, from cruise ship contracts to creating freedom through the digital nomad lifestyle.Are you craving a lifestyle that’s more free, aligned, and purpose-driven but unsure where to start?In this episode, Britt Crossi, a 5/2 Sacral Generator, shares how she went from working long days on cruise ships to designing a soul-aligned nomadic life across continents.We dive into her journey...
2025-10-29
1h 10
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
081. The Generator Plateau Explained: How to Embrace the Wait and Trust Your Human Design Blueprint
You followed your sacral “yes”... so why does it feel like everything just stopped?Welcome to episode 081 of the Travel and Work with Human Design podcast. If you're a Generator (or love one), this episode is for you, because today we're talking about the raw, frustrating, soul-testing reality of the Generator Plateau.Here’s the problem: You responded. You took aligned action. You did everything right. And now… nothing. No feedback. No progress. No results. Just a heavy, uncomfortable silence that makes you question if you’re even on the right path.Let’s be real: T...
2025-10-22
13 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
080. Have Self Compassion for Where You Are Today in Your Personal Growth Journey
"You are not behind. You're not broken. Everything you've lived through has led you to this moment, and this moment is exactly where you're meant to be.”Are you tired of feeling like you're not where you should be in life?Do you beat yourself up for past decisions, or feel like you're falling behind in your personal growth?You're not alone… and you're not broken.In this episode, I reflect into the quiet power of self-compassion, especially in the face of "mistakes," detours, and shadow work. I explore why you don’...
2025-10-15
05 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
079. Nomadic Life with Delia Colantuono a 3/5 Emotional Manifesting Generator and Freediver
Join me on this inspiring episode of Travel and Work with Human Design as I sit down with the incredible Delia Colantuono. She is a 3/5 Emotional Manifesting Generator and full-time digital nomad who’s been traveling solo for nearly a decade. Delia has explored over 65 countries while building a location-independent business rooted in intentional living, holistic wellbeing, mindfulness coaching, and oceanic wisdom.We dive into what it means to balance movement with mindfulness, navigate burnout in a high-vibration lifestyle, and the transformational power of Human Design in both travel and self-discovery. Delia shares her path from translator to...
2025-10-08
1h 27
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
078. What If You Don’t Fully Belong in Just One World?
Do you ever feel like you’re living between two worlds, not quite rooted, but not fully untethered either?In this solo episode, I open up about the inner tension and beauty of living a life that blends freedom and structure, travel and home, spiritual work and corporate strategy. From my base in the Netherlands to my life as a digital nomad, I explore what it means to bridge realities, and what it feels like to not fully belong in just one version of life.If you’re someone who feels like you’re walking betwee...
2025-10-01
05 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
077. Double Down on your Genius with Business Coach and Author Willo Sana, a 1/3 Sacral Manifesting Generator
In this episode of the Travel and Work with Human Design podcast, I’m joined by the radiant expat Willo Sana, a 1/3 Sacral Manifesting Generator, author of Double Down on Your Genius, and a true embodiment of the RAX of the Vessel of Love. We dive into Human Design as a tool for energetic alignment, the concept of the Generator strategy "Waiting for the response", and even travel harmony especially in magical Chiang Mai, where our paths first crossed.Willo shares her take on Human Design a way to understand yourself and others. We talk ab...
2025-09-24
1h 30
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
076. A Dream, A Trigger & A Teaching: Starting the Inner Child Work Through Dreamwork — A New Layer to Your Human Design Journey
In this episode of Travel and Work with Human Design, I’m sharing something deeply personal, a dream that felt like a transmission. It revealed a powerful teaching about the wounded inner child, emotional triggers, and how dreamwork can become a new layer of self-understanding in our Human Design journey.For the first time on the podcast, I’m exploring the world of symbolic dreams, reparenting, and what it means to notice when we’re reacting from the child within, rather than responding from our inner authority.This episode is an invitation to look inward not ju...
2025-09-17
08 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
075. Introducing the Mirror of Magnificence Women Circle Community
Have you ever longed to be part of a women’s circle, a space to grow, heal, and be held, but felt like your lifestyle just doesn’t allow for it?Maybe you're traveling, living abroad, or constantly on the move… and while your heart craves community, the kind of soul-nourishing sisterhood you're seeking just doesn’t seem available where you are.That’s the reality for so many of us, women doing deep personal development work, but doing it alone. Without the circle. Without the mirror. Without the shared space to rise together.In today...
2025-09-10
05 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
074. Self-Healing Through Reiki & Human Design - A conversation with Savannah Jordan, a 1/3 Sacral Generator and a nomadic therapist
In this episode of Travel and Work with Human Design, I’m joined by Savannah Jordan, a 1/3 Sacral Generator, psychospiritual therapist, Reiki master, and full-time nomad. Savannah shares how she blends Western psychology with Eastern energy healing and how Reiki became a pivotal part of her path to self-healing and freedom.We explore what it means to integrate Human Design into everyday decisions, how to work with the nervous system, and why trusting your gut is more than a cliché. From navigating trauma through somatic and energetic practices to balancing the digital nomad lifestyle with self-connection, this is...
2025-09-03
1h 19
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
073. Creating a Remote Lifestyle and Manifest Travel with Brittany Braddock, a 2/4 Sacral Generator
What if you didn’t have to reinvent yourself to go remote?In this empowering episode, I have a conversation with Brittany Braddock, a 2/4 Sacral Generator, to explore how she transitioned from restaurant management to building a location-independent lifestyle, all while manifesting a life of freedom, travel, confidence and self-trust.We talk about:✨ How Brittany leveraged her existing skills into a remote 9–5✨ Why solo travel was a turning point in her self-confidence journey✨ How her open centers shaped her emotional and mental landscape✨ The real meaning of “manifesting” an...
2025-08-27
1h 09
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
072. Exploring Neptune’s Mysteries with Neo-Vedic Astrologer, YouTuber & 4/6 Emotional Projector Hogarth Brown
In this deeply cosmic and soul-nourishing episode of the Travel and Work with Human Design Podcast, I’m joined by Hogarth Brown, a Neo-Vedic astrologer, YouTuber, author, and 4/6 Emotional Projector, for a transformative conversation on the intersections of astrology, Human Design, travel, and the divine mysteries of Neptune.We reflect on our epic journey across the Pacific Ocean during a Nomad Cruise, where time bent, Neptune’s energy enveloped us and a breath work exercise made a lasting impact...Hogarth also shares his story of growing up in London, discovering Greek and Roman Mythology and Astr...
2025-08-20
1h 27
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
071. The Sacred Wells of Glastonbury: Reclaiming Our Sacred Connection to Water
This week, I’m taking you with me on a little journey back to Glastonbury, a place that feels like stepping into a different world. Walking through this mystical town, the heart of Avalon, I felt a deep sense of magic and healing in the air. It was here, surrounded by ancient lay lines and sacred sites like the Chalice Well and White Spring Temple, that I was reminded of something so simple yet so vital: our connection to water.As I drank straight from the sacred wells, I could feel how far we’ve drif...
2025-08-13
07 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
070. Time Freedom: Create White Space to Practice the Art of Slowing Down
Feeling like a slave to your endless to-do list?You’re not alone. So many of us are trapped in toxic productivity, rushing from one task to the next with no time to breathe, think, or simply be. This constant pressure keeps you stuck in stress mode, disconnected from your freedom and joy.But what if the real secret to creating the freedom you crave is slowing down?In this episode of the Self-Love Unlocked: Travel and Work with Human Design Podcast, you’ll discover how to create white space in your agenda so y...
2025-08-06
06 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
069. When Your Inner Work Changes Your Relationships: Navigating Friendships During Your Human Design Deconditioning Journey
In this episode, we explore what happens when your Human Design deconditioning process starts to change your relationships. Doing the deep inner work means you grow beyond old patterns, and sometimes, your friendships no longer match your new energy.Key topics covered:✨ Navigating friendships during your Human Design experiment✨ Releasing limiting beliefs and emotional patterns✨ How to let go of relationships with love and compassion✨ Setting healthy boundaries in friendships✨ Cultivating new, authentic connections ✨ Staying true to yourself while honoring loyalty and loveIf you’re ready to create space for alig...
2025-07-30
11 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
068. The Manifestor’s Fight: Muay Thai, Motivation & Rest Cycles with Timea Pintye (5/1 Splenic Manifestor)
In this episode, I’m joined by Timea Pintye, a 5/1 Splenic Manifestor, digital nomad, and passionate Muay Thai fighter. We explore her Human Design blueprint and how it plays out in her real life from intrinsic motivation and willpower to burnout recovery and taking a bold sabbatical year.We explore how Human Design shaped her journey from burnout to balance, and how fear has become a companion, not a barrier. From the Muay Thai ring to remote cafés across the world, Timea shares what it really takes to live with courage, clarity, and conscious res...
2025-07-23
1h 00
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
067: Authentic Relating & Human Design: Authentic Expression, Connection & Human Design Relationship Charts
In this solo episode, we explore how authentic relating and Human Design intertwine to deepen your self-love practice and transform your relationships. Discover the power of authentic expression and how your Human Design relationship charts reveal the energetic dynamics between you and others, from friendships to romantic connections. Learn how to observe your body’s reactions, create conscious connection, and embrace the alchemy that happens when two people meet. Get ready for practical insights to unlock deeper connection, plus a sneak peek at the Mirror of Magnificence podcast week to support your journey of...
2025-07-16
08 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
066. Unraveling Norms: Liminal Space as the Gateway to Authentic Living
In this short but sweet episode of The Self-Love Unlocked: Travel and Work with Human Design Podcast, your host Astrid, certified Human Design coach and founder of PalmTreeMoments.com, unpacks the concept of liminal space. This is the often uncomfortable transformative in-between phase where the real magic of self-discovery and deconditioning happens. Perhaps you recognize it from a phase in your life in between jobs. Or a phase between finishing a life long travel dream and figuring out the "what now phase". Or perhaps you decided to jump into the Digital Nomad Lifestyle, perhaps...
2025-07-09
06 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
065. Digital Nomads Do you Value and Appreciate your Freedom?
Remember the days of corporate life, where every move was scrutinized, and micromanagement was the norm? As a digital nomad, those rigid structures are a thing of the past, but over time, the freedom you once craved can become something you take for granted.When you’re focused on the daily grind, it’s easy to forget the constraints you left behind, the endless meetings, the lack of autonomy, the clock-watching. Without mindfulness, the freedom you now have as a digital nomad can lose its value, leading to complacency and a lack of gratitude for the lifestyle you...
2025-07-02
07 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
064. Do Without Doing: Understanding Waiting in the Human Design Experiment
Got it! Here’s a strong Spotify introduction using the PAS (Problem-Agitate-Solution) copywriting formula:🎧 Spotify Introduction (PAS Style with Strong Hook):Are you stuck in your head trying to "wait correctly" according to your Human Design?We’ve all been told to wait for the invitation, wait for the response, wait for the urge — but what if this very act of waiting has become another form of mental conditioning, leaving you anxious, second-guessing, and disconnected from your body?In this episode, fresh from a transformative Human Design immersion in Glastonbury, I unpack the truth...
2025-06-25
10 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
063. Lose Your Hope and Gain Your Power: A Human Design Perspective on Guilt Motivation
Have you ever felt crushed when things didn’t turn out the way you expected? That gut-wrenching disappointment when you were so sure something good was coming … and then it didn’t? Expectations can feel like hope, but in reality, they often set us up for heartache. In this episode, I’m getting brutally honest about how expectations rob us of our joy, fuel our inner frustration, and disconnect us from the present moment. Especially for those with Guilt Motivation in Human Design, expectations aren't just harmless wishes — they’re the gateway to pain, disappointment, and disempow...
2025-06-18
08 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
062. Break Free from Time Pressure
“From the moment I woke up, I felt like I had already lost the day.”Sound familiar? That used to be every morning for me. Until one unexpected shift completely changed the way I relate to time, productivity… and myself.In this episode of Self-Love Unlocked: Travel and Work with Human Design, I’m pulling back the curtain on the invisible force that runs so many of our lives, and how I finally broke free from it. But here’s the thing: this isn’t about time management hacks or morning routines.It’s deeper than that....
2025-06-11
08 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
061. Unlocking Self-Healing Through Sound – 4/6 Projector Eeshi-Ra Hart on Solfeggio Frequencies
In this deeply resonant conversation, I’m joined by Eeshi-Ra Hart, a 4/6 Emotional Projector, sound healer, and frequency guide who has spent over two decades exploring how vibration can support transformation, healing, and embodied alignment.We explore the intersection of sound healing and Human Design, using frequency as a tool for energetic alignment, and body-based wisdom. Eeshi-Ra shares her powerful journey from the UK to Bali, her soul’s connection to Solfeggio frequencies, and how sound can be a form of self-healing, grounding, and spiritual awakening.⏱️ Episode Highlights:[00:10] – Welcome + why Human Design is an inward...
2025-06-04
1h 21
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
060. Human Design Immersion: Unlocking Embodiment Through Exploring Type, Authority & Energetic Centers
What if the key to unlocking your next level of self-awareness isn’t about doing more, but about slowing down?In this episode of Self-Love Unlocked: Travel and Work with Human Design, I’m sharing reflections from a recent Human Design immersion I experienced in the magical town of Glastonbury. An experience that deeply reinforced just how powerful it is to tune into your body, feel your aura, and connect with your unique energy.You’ll get a behind-the-scenes look at what actually happens during a Human Design immersion. From exploring Type and Au...
2025-05-28
09 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
059. How to Stay in Integrity with Yourself by Tuning Into your Body
Sometimes we are surrounded by chaos. How do you stay in integrity with yourself? How can you still access that stillness inside? How can you dive into your inner world to access your inner authority, especially if you want to use your Human Design authority to make a decision. That is what this episode is all about. I am sharing my process to find my "inner calm" amidst the chaos and the noise of the outer world! I trust this short episode has some reminders for you!
2025-05-21
09 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
058. Taming the Inner Critic: Self-Expression Through the Lens of Human Design’s Throat Center
Did you ever feel like your voice disappears the moment you try to speak your truth?In this episode of Self-Love Unlocked: Travel and Work with Human Design to Avoid Burnout and Create Inner Freedom, we dive deep into the powerful connection between self-expression and the throat center in Human Design. I unravel why those blockages happens—especially if you have an undefined throat center in Human Design. You’ll discover how your inner critic hijacks self-expression and what you can do to finally speak from your core. I also have an exercise for...
2025-05-14
15 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
057. Why I have an audio only podcast
Hey you! In this super short episode you will hear a snippet of my conversation with Kimberly Cain. As a fellow podcaster we are discussing the trend to "have a video podcast" as there is a big "push" from techgigants like YouTube. In this short episode you will hear my take on this trend. Super short, but I hope it answers your question about why I am not "following" the trend of having a video podcast. Have a lovely rest of your day!Cheers, Astrid
2025-05-07
00 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
056: Using Human Design in Your Business Hot Seat Coaching – Breaking the Overwhelm Cycle with Jess Milanes a 3/5 Sacral Manifesting Generator
Are you caught in a cycle of doing it all—and wondering why your business still doesn’t feel right?In this Hot Seat Coaching episode, we dive deep with Jess Milanes, a 3/5 Sacral Manifesting Generator, podcast agency owner, and fast-moving creative who’s struggling with business overwhelm, grief, and a desire to do things differently. Sound familiar?Together, we use Human Design to explore why her speed, multitasking nature, and “say yes to everything” habit has led to overwhelm and anxiety, and how she can realign her business to her energy. We unpack the Sacral Aut...
2025-04-30
31 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
055. Want Time Freedom? Start by Prioritizing Yourself
Feeling stretched thin, stuck in routines that leave no space for you? In this episode, we're diving into the real meaning of time freedom—and it’s not about having more hours in the day. It’s about reclaiming your energy, setting boundaries, and finally prioritizing yourself. If you're always putting others first, chasing deadlines, or feeling like there’s never enough time to slow down and breathe—this one's for you.Join me as we explore how aligning with your inner and outer cycles, tuning into your energy, and practicing conscious scheduling can create...
2025-04-23
18 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Is Solo Travel the Key to Reclaiming Your Life? Hear my Interview with Sharon Welch, a 3/6 Sacral Generator #054
Have you ever woken up, looked around at your life — the job, the house, the daily grind — and thought, Is this really it?For many women, especially after 40, the pressure to “have it all together” masks a deeper feeling of being lost, stuck, and disconnected from who they truly are.If you’ve ever dreamed of reclaiming your freedom, traveling the world, and living life on your terms, this episode is for you!In this episode I have a conversation with Sharon Welch, a 3/6 Sacral Generator, solo traveler, and founder of She Lives Out Loud. Shar...
2025-04-16
1h 11
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Why Human Design Opens the Door to Self-Love, Body Appreciation and Inner Trust #053
What if the secret to loving yourself wasn’t about doing more...but about understanding yourself better? In this short but powerful episode of Travel and Work with Human Design, I’m inviting you into a conversation that’s close to my heart:Why Human Design opens the door to self-love, body appreciation, and inner trust.I share how Human Design is a way to understand yourself better. With understanding comes appreciation.With appreciation comes self-love!We’ll explore why honoring your body, embracing your inner world, a...
2025-04-09
09 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
From Lilith Fair to Spiritual Firestarter – Kimberly Cain, a 2/4 Emotional Generator, on Manifestation, Melancholy & Rock 'n' Roll as Medicine - #052
In this deep and soulful episode of Travel and Work with Human Design, Human Design expert Astrid sits down with the radiant Kimberly Cain — rock ‘n’ roll DJ, voice actor, recording artist, author of the novel Heaven, spiritual guide, and a 2/4 Emotional Generator.Together, they explore how music, the power of emotional energy, creativity as medicine, and feminine energy intersect to fuel self-expression, transformation, and soul-aligned freedom.This conversation is a masterclass in spiritual embodiment, energetic alignment, and fierce feminine leadership.Astrid uses Kimberly’s Human Design chart to navigate the conversation and ask this...
2025-04-02
1h 27
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Understanding Your Human Design Design Date for Alignment & Self-Care #051
In this episode, your host Astrid unpacks one of the most overlooked elements in Human Design: your Design Date — the energetic shift that happens 88 or 89 days before your birthdate. This date marks your unconscious design imprint in your Human Design Chart. And it might just be the most important date in your calendar when it comes to alignment, embodiment and self-care.🎧 In this episode, you’ll learn:What is your Design Date and how is this day calculated in your Human Design chart!The hidden wisdom in the red unconscious side of your Human D...
2025-03-26
13 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Human Design Embodiment Retreat: How Breathwork, Nature & Somatic Exercises Deepen Self-Awareness #050
Join us for an insightful conversation about the upcoming Human Design Immersion Retreat in Portugal with certified Living Your Design Guide Astrid and Yoga, Breathwork and somatic hypnotherapy practioner Kristin. In this episode we dive into why we are combining our areas of expertise. We talk about how breathwork, nature, and somatic exercises can help you embody your Human Design and deepen your self-awareness. Because having some knowledge Human Design is not the same as living your design! Learn why integrating deconditioning in Human Design, connecting with your sacral generator energy, and practicing embodiment techniques c...
2025-03-19
42 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Embracing Your Feminine Energy: Julie Richards (4/6 Reflector) on Astrocartography, Human Design & Travel #049
How does the energy of a location shape your life? In this episode, we dive deep into Astrocartography, Travel Astrology, and the Human Design System with Julie Richards a 4/6 Reflector. Julie Dean Richards is a hellenistic and locational astrologer, doula, herbalist, founder of the Feminine Alchemyst School of the Deep Feminine, and attorney. She uses both the sciences and the spiritual to help her clients reach their highest potential whether that's finding a new location, understanding their timeline through zodiacal releasing, or holding space in the legal sphere. Julie is a mother of three littles...
2025-03-12
1h 16
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Hot Seat Coaching Session with Jessica Summers a 5/1 Sacral Manifesting Generator #048
In this episode of Travel and Work with Human Design, Astrid holds an on air hot seat coaching session with Jessica Summers, a hypno-psychotherapist and coach specializing in highly sensitive individuals and those with ADHD. Jessica, a 5/1 Sacral Manifesting Generator, opens up about her journey as a digital nomad, balancing motherhood with business, and the challenges of staying true to her unique rhythm. In this episode, Astrid guides Jessica Summers, a hypno-psychotherapist and coach, through a powerful Human Design hot seat session. Jessica has spent years helping highly sensitive individuals and those with...
2025-02-26
1h 13
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
How do you want to spend your 24 hours? Designing a Life of Freedom with Human Design #047
Have you ever stopped to ask yourself: How do I really want to spend my 24 hours?Whether you're a digital nomad craving more alignment, or you're feeling stuck in a corporate office routine that no longer serves you, this episode will spark a new perspective on crafting a lifestyle by design. Next to a few questions to contemplate on I am also mentioning my coaching program The Hexagon of Freedom.Together we experiment with our unique Human Design blueprints to uncover your ideal work environment, productivity rhythms and energy flow. From...
2025-02-19
05 min
Meet a Digital Nomad
Tips for Handling Stress on the Road
Tips for Handling Stress on the Road Astrid Heystee gives practical tips for how to handle stress while traveling. 🎯 Find out planning in advance and remaining calm can help you reduce your travel anxiety for both short-term and long-term trips https://www.instagram.com/roostandrestsa?igsh=MWMwcjlpNTE5Mnp2Zw== ➡️Watch This Next: https://www.youtube.com/watch?v=r7pyr6vru04&t=3s ✅Subscribe to our Podcast @thedigitalnomadworld 🤝Connect with Astrid and Palm Tree Moments in the following places...
2025-02-16
36 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Toxic Positivity #046
I want to share a little bit with you about toxic positivity. I actually mentioned this briefly in a different podcast episode, so I'll make sure that I will link to that one as well. If you haven't heard that one, I really invite you to listen to that one as well:Episode From Frustration to FreedomI talked about the inner realms and how, um, How we feel, how happy we feel on the inside, that that reflects in our outer worlds, our external, yeah, external worlds, if you say. But I address toxic positivity there...
2025-02-12
06 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Do you have to believe in Human Design to use it? - #045
Recently I had a conversation with somebody who said, "I am so skeptical of Human Design How can it be that, you only have need to have your birth data and then make all these assumptions about somebody's behavior? And I said, well, it's very interesting that you posed this question. And first of all, I encourage everybody to be as critical as possible, especially when it comes to your own behavior, because this whole system is kind of like a tool to help you understand why you do what you do. So...
2025-02-04
11 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Meet My Retreat Cohost Kristin Yates from Soulrise Medicine #044
Kristin Yates a 6/3 Sacral Generator and I bumped into each other at Bansko Nomad Fest. And we decided to combine our forces and to co-create a Human Design Embodiment retreat in Portugal together. Because knowing about Human Design is not the same as living your design. So we are weaving Breathwork, authentic relating, Reiki, Yoga and a Human Design Immersion together to fully dive into the foundational work of "getting out of your head and into your body". We are both Sacral Generators and so excited to facilitate this transformational experience for the people who...
2025-01-29
1h 05
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
From Frustration to Freedom: The Power of Inner Work
Struggling to Love Your Mondays? Feeling Trapped in a Never-Ending Cycle of Stress and Frustration? Let’s face it: the corporate grind can feel overwhelming. You wake up dreading your day, juggling tasks that drain your energy, and wonder if you’ll ever feel genuinely happy or free again. Sound familiar? Well, I've been there. But what if I tell you that you actually have the power to change your perception of the reality? In this episode, I share a game-changing secret: the power of your inner realms. Discover how mastering your thoughts, emot...
2024-12-11
22 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Travel to the Northern Lights - Expectations versus reality - Milda interview part two
Have you seen the Northern Lights? Or is that still on your bucket list. Well, tune into this episode if you want to get some tips from @Guidemilda a 2/4 Splenic Projector! This is part 2 of my interview with Milda, so if you haven't listened to part 1 of how we met at the Human Design Rave Festival in Bulgaria, make sure to check out that episode as well! In this episode we talk about intuition and her Splenic decision making tool of her body and how to practically use this Inner Authority in your daily travel...
2024-12-05
55 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
A Human Design Rave Fest Conversation with Milda a 2/4 Projector
I am so excited to bring this conversation with Milda to your ears. It is an interview that I did with Milda that I've met at the Human Design Rave Fest event in Sofia, Bulgaria. We reflected on our experiences together in a Human Design Immersion. We talk about what Human Design brought her as a Splenic Projector. And of course we talk about travel! So you are invited to be a fly on the wall of this beautiful conversation of ours. And...next week part two will be...
2024-11-27
43 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Travel with Human Design: Experiment with your Travel Buddies charts
I reflect on a recent trip where I experimented using my travel buddies chart on our trip. The result...ease and flow while traveling. Human Design can be a very practical tool, especially when traveling with someone else. Human Design becomes the language to express our bodily needs for rest, food and behavior. Have you ever experimented with using Human Design on your holiday? As mentioned in the episode, I love to connect with you! Feel free to send me a voicenote via https://www.speakpipe.com/palmtreemoments. ...
2024-11-20
08 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Human Design Explainer: Why do the centers have different colors in your Human Design chart?
Are you curious about the colors in your personal Human Design chart? Did you know you that on my website you can create your own free Human Design chart based on your birth day, time & place of birth? It might come in handy to have your chart in front of you while you listen to this episode. In this explainer episode, I explore what these colors really mean, focusing on how they relate to our vitality and the importance of surrender. I share with you my curiosity about this topic and how I had a conversation with Martin Grassin...
2024-11-05
13 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
How to Transition to Location Independence While Staying in Your Corporate Job
Are you dreaming of a location-independent lifestyle but feel tethered to your corporate job? You’re not alone! In this episode, we explore the journey toward location independence, focusing on practical steps you can take even while working within a traditional corporate environment. The idea of location independence can seem daunting, especially when you’re anchored to a desk job. However, the journey itself can be just as transformative as the end goal. We’ll discuss how you can start making gradual changes to infuse more freedom into your life, leveraging strategies that help you test the waters...
2024-10-30
12 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Why Travel Matters: Bringing the Spirit of Freedom into Your Everyday Life
Have you ever found yourself longing for the freedom and inspiration that travel brings, only to feel stuck in the routine of daily life? In this episode of Travel and Work with Human Design, your host Astrid reflects on the impact travel has had on her life and how it can influence yours. She delves into the reasons why travel is so important to her and explores how the freedom and inspiration from traveling can be infused into your everyday routine. I am sharing my personal journey from the excitement of exploring new cultures to...
2024-10-23
13 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
A Deep Dive into the Gene Keys and the Human Design System with Andrea of the Nourishing Witch
Are you feeling stuck or disconnected from your true purpose? Searching for deeper meaning but unsure of where to turn? Many of us face this struggle, longing for a path that helps us truly understand ourselves while navigating life’s complexities. In this beautiful conversation with Andrea aka The Nourishing Witch, joins me to explore how the Gene Keys and Human Design can unlock the clarity, purpose, and growth you’ve been seeking. Andrea, a 6/2 Sacral Generator, shares her personal journey, explaining how these transformative systems helped her embrace her shadows and activate her gifts—leading to deeper...
2024-10-16
48 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Achieve Your Goals: Three Accountability Tips for Digital Nomad Entrepreneurs and Freelancers
As a digital nomad or freelancer working remote or from home, the freedom to work from anywhere comes with its own set of challenges—especially when it comes to staying accountable. Without a traditional office environment or a boss looking over your shoulder, it’s easy to lose focus and let your productivity slip. Lack of accountability can lead to missed deadlines, unfinished projects, and a growing sense of frustration as your to-do list piles up. The flexibility that once felt liberating can become overwhelming if you’re not careful, making it harder to achieve your goals. ...
2024-10-09
07 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
What is an Incarnation cross in the Human Design System and what clues does it give about your purpose in life?
Without a clear understanding of your life’s purpose, it’s easy to feel adrift, lacking motivation, and questioning your path. The search for meaning can become frustrating, especially when you’re unsure where to look for answers. But….Purpose finds you! Yet, there is an element in your Human Design chart that can reveal a bit of the plot line of the movie of your life…Your Incarnation Cross. In this episode, "What is an Incarnation Cross in Human Design and What Clues Does It Give About Your Purpose in Life?", I delve into the concept of the Inc...
2024-10-02
13 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Digital Nomad 101: Four Essential Tips for a Successful Transition towards the Freedom Lifestyle
Dreaming of becoming a digital nomad but feeling overwhelmed by all the unknowns? The transition to a location-independent lifestyle can be daunting, filled with uncertainties about how to start, where to go, and how to maintain a steady income on the road. Many aspiring digital nomads struggle with isolation, burnout, and financial instability. The freedom lifestyle promises adventure and flexibility, but it also comes with challenges that can derail your dreams if you’re not prepared. In this episode of the podcast I share key insights from guests that I interviewed on my podcast. Rani, Li...
2024-09-18
10 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Maximize Your Productivity as a Solopreneur: How to Work with Your Energy, Not Against It
In this episode of Travel and Work with Human Design - Personal Growth Made Practical, I dive into the importance of aligning your work with your natural energy flow. As an entrepreneur, digital nomad, or freelancer, understanding how to work with your energy, rather than against it, can be a game-changer for your productivity and well-being! I share practical insights on how to recognize when your energy is low and what steps you can take to still make progress without burning out. Whether it’s adjusting your to-do list, incorporating self-care practices, or simply giving yourself permission to...
2024-09-12
06 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Why Digital Nomads Are Not on a Permanent Vacation
In this episode I delve into a common misconception about the digital nomad lifestyle. Remote workers, Location Independent Entrepreneurs and digital nomad freelancers are not on holiday!!! I discus the challenges of balancing work with travel, the blurred lines between personal and professional time, and the importance of understanding your unique energy to create a fulfilling life. This episodes highlights the reality of working remotely from different environments, the struggle with being “online and creating time to tne out or even do a digital detox. And then there is the inner conflict of ba...
2024-09-04
12 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Health Tips for Digital Nomads - with Rachel Smith a 3/5 Sacral Generator and founder of Natural Health Rising
Are you wondering how you can beat those jetlags? Sleep better while traveling? Or how to protect your health while you are working as a location independent entrepreneur? Then this is the episode for you! In this episode I interview my fellow Nomad Cruise keynote speaker Rachel Smith from Natural Health Rising. She is a Functional Diagnostic Nutrition Practitioner and created an online functional medicine practice that serves clients worldwide called Natural Health Rising. She is motivated to help fellow entrepreneurs and digital nomads to make health a priority, especially while traveling. In thi...
2024-08-28
56 min
Scale You Podcast
Episode 17: Astrid Heystee on Integrating Human Design: Simple Steps to Transform Your Life
Astrid Heystee's journey to becoming a digital nomad and human design coach offers valuable insights for aspiring location-independent professionals. After facing unexpected health challenges, Astrid discovered the importance of balancing work, travel, and well-being.Key takeaways:Listen to your body and manage stressEmbrace flexibility in your work arrangementsCreate a lifestyle first, then build your business around itUnderstand and work with your natural energy patternsConnect with like-minded communities for support and inspirationBalance the guilt of not working while travelingExplore personal development tools like human designAstrid "Hexagon of Freedom" coaching program addresses multiple aspects...
2024-08-27
26 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
The Crab Basket Effect: Overcoming Resistance from your Inner Critic and an Unsupportive Environment on the path of Personal Growth
Do you feel unsupported by your inner circle when it comes to personal development? And is that holding you back? Well, this episode might give you some insights about why your environment is trying to keep you in your comfort zone. Whether your are creating more freedom in your life as a digital nomad or location independent entrepreneur. Or whether you embark on a spiritual or personal growth path to create more purpose in your life. Your loved ones or group of friends are perhaps not the most supportive cheerleaders in this case. And there...
2024-08-21
12 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
The Power of Wanderlust: A Conversation with Andrea Gomez of the Nourishing Witch, a 6/2 Sacral Generator
Are you longing for more freedom in your life? Does the idea of wanderlust and exploring new places ignite a passion within you? In this episode of Travel and Work with Human Design podcast, I have a conversation with Andrea Gomez of the Nourishing Witch, a 6/2 Sacral Generator, who shares her profound insights on freedom. Andrea responds to the question of what true freedom means, revealing how it’s not about relentless productivity but about honoring the natural cycles and spirals of our lives. We discuss how embracing travel can lead to personal growth, allowing us...
2024-08-14
40 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
The Layers in the Human Design System: The Keys of your Personal Development Journey
When I work with coaching clients I ofter use the disclaimer "I will give you the keys, but it is up to you to unlock the door". And by that I mean that as a Human Design Coach I can give you the knowledge, tools, and practical exercises so you can experiment with your Human Design, but it is up to you to do the inner work. No one else can do that for you. And it may be the hardest job you ever done to unpack that inner backpack that you've been dragging with you on your journey.
2024-08-07
14 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Tame Your Inner Critic: Break the Comparison Habit
How many times do you feel triggered when you compare yourself to others? Does comparing yourself to other entrepreneurs, people you meet, friends, family members spark you into an inner dialogue with your inner critic? And what good does that to your self worth? Does it trigger feelings of not feeling good enough? Personal development is well, personal. But one of the biggest lessons I learned when I embarked my journey to a stress free life is that I am not comparing myself to others anymore. And I would strongly advice you break with this "...
2024-07-31
13 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
How To Be A Digital Nomad - A conversation with book author Kayla Ihrig a 3/6 Emotional Manifestor
Did you know that the first Tech nomad started his Traveling Journey in 1983? That is how old the Digital Nomad movement is! A fun fact that I took away from my interview with Kayla Ihrig, who actually interviewed this amazing legend! Kayla is a 3/6 Emotional Manifestor and of course I took her Human Design chart as a reference point to ask her question about her own journey as a digital nomad. She has been 6 years into her travel lifestyle and we talk about safety, travel gear and why place is so important with her...
2024-07-24
1h 08
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Release control and trust the process of Deconditioning in your Personal Development Journey
Human Design is not a quick fix, it is a process. It's really important to trust that process because it's so easy in this information day and age to just jump on your laptop or your phone, type into Google a question that you have and you get an immediate response and that satisfies our questions, right? But with Human Design, it's a lot about contemplation and it's a lot about an awareness process in a way. And to trust that process that takes bravery. It takes courage to trust something that you don't know. ...
2024-07-17
16 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Personal Development: Why it is so hard to change your habits while you crave a change in your life
Thinking about change is not the same as doing the inner work to create change in your life. But why is it so hard to make changes to your habits and behavior? Change is hard. But stepping out of your comfort zone to embark on new personal development adventures can be very rewarding. But why is it so hard to leave your comfortable life and comfort zone? This episode of the Travel and Work with Human Design is about behavioral change and how your inner critic will do everything in its power to prevent...
2024-07-10
11 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Dealing with your Emotional Baggage in the Digital Nomad Lifestyle - Coping Mechanism if you are feeling Guilty while Traveling
Have you ever felt Guilty while traveling? And then your inner critic is adding to the drama that is unfolding in your inner world because you beat yourself up for feeling guilty while "living the dream of the Digital Nomad lifestyel? You can run from something or run towards something, but at some point you learn as a digital nomad Entrepreneur, Remote worker or a location independent freelancer that you cannot run away from yourself. In this episode I share my reflections on my location independent journey so far. And one of...
2024-07-03
14 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Using Human Design as a Tool for your Career Switch - An interview with a 5/2 Manifesting Generator Career Coach
Are you thinking of a career switch? Human Design can be a useful personal development tool to shine some light on your natural gifts and talents. In this episode I am interviewing Location Independent Career coach Lizzie about how she is using Human Design in her career coaching business. We dive into her own story of learning about her Channel of Judgement (gate 18- gate 58) and we talk about the influence of the inner critic. Lizzie has participated in my group coaching program the Hexagon of Freedom where we...
2024-06-26
41 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
A Nomad Cruise Conversation about the Freedom Lifestyle with Lizzie Korsgaard a 5/2 Emotional Manifesting Generator
Lizzie and I met on our Nomad Cruise a travel experience for Digital Nomads, Location Independent Entrepreneurs and people who are exploring a lifestyle with more freedom. Sitting by the pool, while crossing the Atlantic Ocean, we bonded immediately when we realized that we both are into Human Design. So, i've ask her to join as a guest on the podcast! We talk about our experience of Nomad Cruise and Lizzie's story of becoming Location Independent. We talk about safety as a female traveler with both our splenic centers defined. And we dive into Lizzie's...
2024-06-20
45 min
Manifest Travel
Human Design and Self-Development with Astrid Heystee
#17: This week, I’m sharing a conversation I had with Astrid Heystee. She is a Business & Human Design Coach who blends her expertise in business, marketing, and personal development. Starting her location-independent journey in 2018, she learned the hard way that you need to listen to your body and underwent a transformative period of inner work when Human Design crossed her path. With her Human Design embodiment workshops, coaching programs, and her podcast "Travel & Work with Human Design," she empowers fellow entrepreneurs with a holistic approach that intertwines health, mindset, inner work and business strategy in the...
2024-06-18
1h 01
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
The Human Design G-Center Explained Why staying at the right place is so important for Digital Nomads
In this episode, we explore the G-Center from the Human Design system and and why it is helpful to know if your travel buddy has an open or Defined G-Center. This is an episode for you if you have ever felt uneasy in a new place or found yourself shifting seats at a restaurant to find the perfect spot? Discover why these feelings are connected to the G-Center, the center of identity, direction, and love in Human Design. Topics in this episode: The role of the G-Center and its significance in shaping our sense of...
2024-06-12
23 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
How Human Design helped Christine Ofner a 2/4 Emotional Projector in her coaching business and Travel life as a Digital Nomad
In this episode of the Travel and Work with Human Design podcast, we dive into the inspiring story of Christine Ofner, a holistic business coach, and a 2/4 Emotional Projector, who has seamlessly integrated Human Design into her business and digital nomad lifestyle. We explore how Christine uses Human Design to navigate her travel experiences and honor her energy while making decisions with her Emotional decision making inner authority. Christine shares her journey of transitioning from simply learning about Human Design to fully embodying its principles, and how this shift has served as a permission slip...
2024-06-05
44 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Exploring the Mechanics of the Human Design System: A Deep Dive into Your Chart
Are you struggling to understand your true self and how to navigate life effectively? Do you feel like you’re constantly battling against your natural tendencies, unsure of your path or purpose? Many of us face these challenges, feeling lost and disconnected from our true essence. This lack of self-understanding can lead to frustration, unfulfilled potential, and a sense of being out of alignment with who you really are. It’s like trying to solve a puzzle without knowing what the final picture should look like. Imagine the relief of discovering a system that can reveal your uniq...
2024-05-29
29 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Chelsea Riffe's Digital Nomad Journey as a 6/2 Reflector
Have you ever met a Reflector before? In this episode I am having a conversation with Chelsea Riffe, a digital nomad, Podcast Coach and a 6/2 Reflector. She is integrating Human Design in her life and in her location independent business! Chelsea shares her journey into the digital nomad lifestyle, offering valuable insights and tips for those considering or already living a nomadic life. She also shares her experiences with Remote Year as a Reflector. We delve into the challenges and rewards of being a digital nomad. As a 6/2 Reflector, she explains how understanding her Human...
2024-05-22
1h 04
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
How to use Human Design in your Travel Planning Process
Let's delve into how Human Design principles can revolutionize your approach to travel planning, offering insights and strategies tailored to your unique energetic Human Design chart. I talk about: Understanding how you can use your types strategy to help you approach travel planning in a practical way. I give you an example for a Generator in this episode. Why it is essential to calm your money mindset and nervous center before you dive into the process of travel planning. How you can observe your Root center and feel if your Root pulse is...
2024-05-15
19 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Exploring Cultural Festivals with Digital Nomad Ranika Koneru a 4/1 Emotional Generator
In this episode of the Travel and Work with Human Design podcast we dive into the Digital Nomad story of Ranika Koneru. She is a 4/1 Emotional Generator and visited 52 countries so far. We talk about her favorite places that she traveled and her goal to see all the countries of the world! We dive into her transition from the corporate 9-5 lifestyle to her leaping into the digital nomad lifestyle. We have a conversation about safety as a female solo traveler, the importance of community as a Digital Nomad and what freedom means to her.
2024-05-08
1h 00
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
The Hexagon of Freedom Coaching Program - Unpacking the Inner Backpack
Do you suffer from decision fatigue as a traveler? Is your inner critic super loud and would you wish you could tame those inner dialogue? Do you want more freedom? Freedom from stress? Mental freedom? And are you curious about Human Design? I've been on a journey to create a stress free travel life since 2016. For me becoming a digital nomad was part of that journey and I have been combing work and travel since 2018. Being an location independent entrepreneur with a homebase and combining travel and work was my goal for so long, but I had...
2024-02-22
12 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Why I created a coaching program for Digital Nomads
In this episode I am taking you behind the scenes about why I created my group coaching program the Hexagon of Freedom. I wished I had this program when I started my Location Independent digital nomad journey five years ago. There is real power in finding and fostering a community of like minded people who speak the same Human Design language. A community where you don't have to explain your lifestyle choices as a digital nomad with a lot of freedom in your life. If you are curious about my why to create this program and hear...
2024-02-08
12 min
The Natural Health Rising Podcast
85: A Guide to Human Design: Leveraging Your Inner Blueprint for Health and Success with Astrid Heystee
Astrid Heystee is a Business & Human Design Coach who blends her expertise in business, marketing, and personal development. With her Human Design embodiment workshops, coaching programs, and her podcast 'Travel & Work with Human Design,' she empowers fellow entrepreneurs with a holistic approach that intertwines health, mindset, inner work and business strategy in the creation of a stress-free lifestyle. In this episode, Rachel and Astrid discuss: Astrid’s story from immobile to learning to walk and travel again. Mindset shifts to beat your inner critic, push past your limits, break through fear, and improve your health. Wh...
2024-01-18
56 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Energy Management for Digital Nomads - Work With Your Cycle
In this episode I am interviewing my first guest on the Travel and Work with Human Design podcast. I've met Holistic coach Christine Ofner, a 2/4 Projector and Digital Nomad at Bansko Nomad Fest and Nomad Cruise. In this episode we are talking about the ups and downs of digital nomad life and working with your cycle to manage your energy. Connect with Christine Ofner on social media via @christine.ofner Or visit her website via: https://www.christineofner.com/ Bansko Nomad Fest happens from the 23 till the 30th of June 2024 No...
2023-09-24
21 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
What is Conditioning in the Human Design System?
In the Human Design system we are talking about the deconditioning. But from what do we need to "de-condition" then? What is conditioning in the first place? Another word for conditioning is "nurture". It the sum of all the unwritten rules of society passed down from generation to generation. It is our educational system and the all the survival techniques that we picked up from the moment we came into this world as a baby. No wonder that it is a process that takes time! --- Additional Resources of...
2023-09-01
14 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Reflectors, the Rarest Human Design Type, and How the Transits of the Rave Mandala Impact them compared to the Generators, Manifestors and Projectors
Do you feel different every day of your life? And are feeling confused about why you cannot feel in a consistent way? Well, you might be a Reflector? In the archetypal system of the personal development system Human Design there are about 1,44% of all the charts where the nine energy hubs are not colored in. Are you a Reflector or do you know one? Then listen to this episode to gain more insights about this unique and rare type! In this episode your host Astrid explains what the key characteristics of the Reflector aura type is and...
2023-07-11
17 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
The Power of the Manifestor in the Human Design System
In this episode your host Astrid explains what the key characteristics of the Manifestor aura type is from the Human Design system and shares her experiences with interactions with Manifestors. --- Additional Resources: Podcast: Travel and Work with Human Design Connect with Astrid on social media via @palmtree.moments You can find the show notes and free resources about digital nomad life and Human Design on: www.palmtreemoments.com/podcast Create your free Human Design chart based on your birth day, time & place of birth. Sign up for the bi-weekly newsletter to get ins...
2023-07-04
16 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
What is the role of the Projector in the Human Design System?
In this episode of the Travel and Work with Human Design podcast we dive into why the Projectors are naturally born guides and teachers? In this episode we dive into the Human Design Type of the Projector, or Advisor in the BG5 business language. Projectors have a natural ability to guide people and processes. What makes this Human Design Type so unique and powerful? I also share some personal experiences from workshops and how I personally felt the power of the Projectors in these Human Design workshops. --- Additional Resources:
2023-06-27
18 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Manifesting Generator and a Pure Generator - What is the difference between them?
Have you ever wondered why some people seem to have boundless energy and are always moving from one project to another, while others thrive when they're deeply engaged in a single task? Well, that's where Human Design comes in. It offers valuable insights into our individual energy dynamics, preferences, and life paths. In this episode of the Travel and Work with Human Design podcast Astrid explains what the difference is between these two terms of the personal development system Human Design. Both a Manifesting Generator and a Pure Generators fall under the same aura type in the...
2023-06-20
17 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Human Design Types Explained What is a Generator or Classic Builder?
In this episode Astrid explains what the types are from the Human Design system. What is the relationship between the Generators and Manifesting Generators, Manifestors, Projectors and Reflectors? And after that question is answered we dive into the most common type: the Pure Generator or Classical Builder in the BG5 language. How does their energy work? How do you "spot" a generator in your environment? And how can you help them thrive? If you are a Generator or have a Generator in your environment, then this is the...
2023-06-13
15 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
How to create your free Human Design Chart
In this third episode of the Travel and Work with Human Design podcast we dive into how you can get your free Human Design chart. Your Human Design chart is based on your birth day, birth place and birth time. Go to palmtreemoments.com, my website and navigate to “Free Resources” and click on “create your own free Human Design Chart”. Fill in the form and you will be directed to the right source to fill in your birth details. After walking through the process of getting your chart then the different elements of the Human Chart...
2023-06-06
18 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
What is the Human Design System and Why Use It?
Episode #2 Welcome to "Travel and Work with Human Design," a podcast designed especially for adventurous souls like you—women in your late twenties and thirties with big travel dreams. In this episode "What is the Human Design System and Why Use It", we're diving into the transformative power of Human Design and why it's your secret weapon to unlocking a life of freedom and exploration. Have you ever wondered what the Human Design System is all about and how it can impact your journey? Join us as we demystify this incredible personal development system, tailor-made fo...
2023-05-30
10 min
Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Travel and Work with Human Design podcast - The Introduction
Welcome to the Travel and Work with Human Design podcast, a podcast dedicated to creating more freedom in you life and business. My name is Astrid Heystee and I am the founder of PalmTreeMoments.com. I invite you to join me as I dive into the personal development system called Human Design. Let’s talk about Travel, Business, mindset, self love and stress reduction. And how to translate the insights of the Human Design system into your travel & work life. In this episode I share the story of how I discovered the personal development system Human...
2023-05-25
07 min