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Stories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonHow AJ Williams Broke the Cycle of Trauma to become a Wellness EntrepreneurAJ Williams grew up in public housing, surrounded by addiction, violence, and fear. By the age of 14, he was forced to leave home, carrying the weight of trauma no child should have to bear. But in this heartfelt and inspiring conversation, AJ shares how he found the courage to rise—not only building a successful business in the wellness space, but also becoming the kind of father, leader, and man he never had as a role model.Kerrie Atherton sits down with AJ to talk about breaking generational cycles, discovering self-worth, and creating spaces—both physical and emot...2025-05-0443 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonDon't Leave Before The Miracle Happens: How Danny Shannon Overcame AddictionIn this profoundly moving episode, Kerrie Atherton sits down with Danny Shannon—recovery coach, founder of Encapsulator, and a man who has defied the odds. After 17 years in the grip of heroin addiction, homelessness, prison, and nearly 50 attempts at rehab, Danny made one courageous decision on Christmas Day 2009 that changed his life forever.Together, Kerrie and Danny explore the emotional and physical toll of addiction, the pain carried by Danny’s loved ones, and the confronting journey of early recovery. But at the heart of this conversation is a message of hope—of what’s possible when we keep...2025-04-2043 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonStolen but not Lost: How Lizbeth Meredith Escaped her Abuser and Saved her ChildrenImagine the heartbreak of having your children kidnapped and taken overseas by an abusive ex-partner—and not knowing if you’ll ever see them again.In this powerful episode, Kerrie Atherton speaks with Lizbeth Meredith, whose two young daughters were abducted and taken to Greece in an act of calculated violence and control. For two agonising years, Lizbeth fought tirelessly to bring them home, navigating broken systems, international borders, and unimaginable emotional pain.But this is not just a story of loss—it’s a story of hope. Lizbeth shares how she rebuilt her life, how she...2025-04-0648 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonFrom Nightclub Bouncer to Ballet Braider: Breaking Parenting Norms with Michael RayIn this episode of "Stories of Hope," Michael Ray shares his journey from a life defined by toughness and masculinity to embracing the profound transformation brought by fatherhood at the age of 49. Michael then went on to be a solo parent at 51, after his daughter's mother chose not to be part of the family. Michael poignantly recounts his battle with a life-threatening illness, which served as a crucial turning point, sparking a newfound appreciation for life and clarity about his priorities. Through candid discussions, he challenges gender stereotypes surrounding parenting roles and emphasizes the importance of emotional...2025-03-2340 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonFormer NRL Star's Addiction and the Hope from Seeking HelpIn this episode of "Stories of Hope," former NRL player (now Super League Player) Liam Knight candidly shares his journey of overcoming addiction to drugs and alcohol. He discusses the private battles he faced as a public figure, the pivotal moments that led him to seek help, and the supportive environment that facilitated his recovery. Liam recounts the challenges he faced, including the mental health struggles exacerbated by injuries and prescription medications. Through his story, he highlights the importance of breaking the stigma around mental health, especially for men, and emphasises the power of seeking help and...2025-03-0928 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonOvercoming PTSD with Vulnerability and Winning at the Invictus Games with Ben FarinazzioBen Farinazzo is a remarkable individual whose life exemplifies resilience, courage, and the transformative power of hope. A returned veteran and Invictus Games gold medalist, Ben has become a fervent advocate for mental health and the healing potential of sports. His journey began over 20 years ago as an army officer in East Timor, unknowingly returning home with the psychological scars of his service, which led to severe struggles with PTSD and depression. These silent battles remained largely unnoticed for over a decade until a severe mountain biking accident, which left him hospitalized with a broken neck and back, forced...2024-12-0834 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonSurviving the Bataclan Terrorist Attack, PTSD and Hope after Recovery with Ferry ZandviletFerry Zandvilet, a resident of the Netherlands, was an attending physical therapist and aspiring entrepreneur, poised to buy into a physiotherapy company before his life took a drastic turn on November 13, 2015. While enjoying a concert by Eagles of Death Metal at the Bataclan Theatre in Paris, Zandvilet became a survivor of a harrowing terrorist attack, an event that claimed 90 lives. This fateful night transformed him from a victim of unimaginable violence into a voice of resilience and hope. Today, Ferry is a professional speaker, sharing his journey and insights on survival, resilience, and mental health, inspiring audiences...2024-12-0135 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonThe Double Life: How a Functional Addict hit Rock-Bottom and found Hope with Dave StewartDave Stewart is an accomplished author and a dedicated advocate for those affected by addiction and homelessness. With a professional background in corporate sales of underground power cables across Asia and Australia, Dave made a dramatic shift in his life when he left the corporate world in 2013 to work with the Wayside Chapel, a notable organization that supports vulnerable communities. Currently, he works with The Nature Conservancy, focusing on land and water conservation. Dave, a man of Wiradjuri heritage, takes pride in his cultural identity, which deeply influences his work and perspective. Having battled with alcoholism and...2024-11-2449 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie Atherton"Cocaine Cowboy" becomes a Beacon of Hope with Jorge ValdesDr. Jorge Valdes, famously known for his appearance on Netflix's "Cocaine Cowboys," is a former high-ranking member of the Medellin Cartel and a man who has undergone a profound personal transformation. Born in Cuba and raised in Miami, Jorge quickly ascended the ranks of the narcotics world, becoming a multimillionaire involved in high-risk ventures, including the quarter horse business. Despite his wealth and power, Jorge found his life marred by misery, regret, and personal loss, which eventually led him to abandon his criminal past. Today, Jorge prefers to be addressed simply as George and has devoted his...2024-11-1742 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonHealing, Forgiveness & Hope after Teenage Trauma with Madeleine BlackMadeleine Black is a resilient and inspiring author, speaker, and advocate against sexual and childhood violence. Known for her memoir, "Unbroken," Madeleine uses her own harrowing experiences to shed light on the pervasive issue of sexual assault and the long-term trauma it inflicts. At the age of 13, Madeleine survived a vicious attack, a traumatic event that dramatically changed the course of her life. Despite the severe psychological and emotional ramifications, she has emerged as a powerful voice for survivors, encouraging others to break their silence and find healing. Today, Madeleine stands as a beacon of hope, using...2024-11-1026 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonBreaking the Silence on Men's Mental Health with Mike McCarthyMike McCarthy is a seasoned UK journalist who made his mark at the BBC and Sky News, tackling some of the most gripping stories of our time. After the heartbreaking loss of his son Ross to suicide, Mike shifted his focus from journalism to becoming a passionate mental health advocate. He’s now on a mission to raise awareness and support those struggling with mental health issues, drawing from his personal experiences to drive meaningful change.In this episode, Kerrie sits down with Mike for a touching and open conversation about grief, community, and mental health. Mike sh...2024-11-0336 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonResilience after Surviving the 2015 Nepalese Earthquake with Michelle McFadyenMichelle McFadyen is an adventurer and motivational speaker who has dedicated her life to exploring the world's most challenging terrains and sharing her experiences to inspire others. With a background marked by courageous undertakings such as trekking to the Mount Everest base camp, McFadyen's resilience was profoundly tested during the 2015 Nepal earthquake. This catastrophic event, which claimed around 9,000 lives, became a pivotal moment in her life, reshaping her perspective on survival, trauma, and recovery. Following this life-altering earthquake, which occurred while she was en route to Everest base camp, Michelle turned to therapy and writing as mechanisms for healing...2024-10-2743 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonManaging Mental Health through the Highs & Lows of the Music Industry with Tim HickeyTim Hickey is a young musician from Newcastle whose passion and dedication have driven his success in the music industry. With a formative background in church performances, Tim honed his leadership and musicianship early on, playing across genres like country, pop, and rock. Despite the challenges, Tim's perseverance and commitment continue to shape his career, underscoring the importance of constant practice and collaboration.In this episode, Tim discusses the mental health challenges faced by musicians. He shares insight into his journey, from overcoming periods of disillusionment to reigniting his passion for music. Tim stresses the importance of...2024-10-2043 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonThe Grief and Trauma of Losing a Father to Suicide with Hayley LohmeyerHayley Lohmeyer is a dedicated advocate for at-risk youth and families, driven by her personal experience of her father's suicide at the age of twelve. Despite the immense challenges of her early life, Hayley transformed her pain into a mission of hope, working with Youth With A Mission to support vulnerable children around the globe. Her efforts include helping street children, orphans, and trafficking survivors, and creating after-school programs that offer safe, supportive environments. In her late teens, Hayley’s perspective was further broadened through Christian missions in Nepal, which reshaped her understanding of joy and resilience despite adversity....2024-10-1332 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonInfamous Criminal Becomes an Advocate for Transformation & Change with John KillickJohn Killick, known as Australia's greatest escape artist, has a life story marked by dramatic highs and lows. After a troubled early life, Killick turned to crime, eventually escalating from shoplifting to a series of daring bank robberies, culminating in his notorious helicopter escape from a maximum-security prison. Spending 30 out of his 80 years in prison, Killick has since reformed and dedicated his life to helping others. He is now a mentor for individuals with traumatic experiences, an advocate for child abuse survivors, and the author of three books, with proceeds supporting underprivileged and autistic children.In this...2024-10-0635 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonThe Death of a Daughter and How Music Keeps them Connected with Janet GardinerJanet Gardiner is a devoted mother, musician, and writer who faced unimaginable tragedy when her daughter, Sarah, was found dead under suspicious circumstances three years ago. Though Sarah's death was officially ruled as suicide, Janet believes it was murder due to numerous inconsistencies in the case. Using her grief as a catalyst, Janet continues to seek justice for Sarah while also channeling her pain into music and advocacy, founding "I Matter" to support women in crisis.In this episode, Janet shares the heart-wrenching last days of Sarah's life and her relentless pursuit for the truth. She discusses...2024-09-2926 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonFrom Big Brother to beating Addiction & Trauma with Dave GrahamDave Graham, known as "Farmer Dave," is an Australian television personality and farmer who gained popularity on "Big Brother Australia." Beyond his TV fame, Dave is a dedicated advocate for youth and animal welfare, using his platform to break LGBTQ+ stigmas and support at-risk youth through innovative programs involving dogs. His personal history of trauma, neglect, and early struggles with alcoholism deeply informs his compassionate approach to mentorship.In this episode, Dave echoes Kerry Atherton's sentiments on overcoming a victim mentality and finding empowerment. He shares his life experiences, emphasizing the emotional fulfillment he gains from helping...2024-09-221h 12Stories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonRowing through Grief and Fear to Achieve Greatness with Michelle LeeMichelle Lee is a trailblazing adventurer known as the first Australian woman to solo row the Atlantic Ocean. Despite starting with no rowing experience, Michelle spent two years preparing for this incredible feat, motivated by a desire to escape the predictability of routine life. Her voyage began on the profoundly emotional day of her father’s passing, yet she persevered, driven by resilience and courage in the face of immense physical and emotional challenges.In this episode, Michelle shares her deeply personal and inspiring journey. She discusses her motivations, the preparation involved, and how she faced down fe...2024-09-1539 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonCreating "The Code" for Resilience & Hope with Shaun ThomsonShaun Thomson is a celebrated South African surfer, author, motivational speaker, and environmental activist. He rose to prominence in the surfing world with a career marked by numerous victories, including the prestigious Pipeline Master competition in Hawaii. After retiring from competitive surfing, Shaun launched the innovative surf apparel brand Instinct and transitioned to public speaking. His life took a profound turn following the tragic loss of his son Matthew in 2006, leading him to focus on inspiring others through writing books like "Surfer's Code" and "The Code: The Power of 'I Will'", and sharing his message of resilience and purpose...2024-09-0843 minStories of HOPE: Inspiring Humans with Kerrie AthertonStories of HOPE: Inspiring Humans with Kerrie AthertonWelcome to Stories Of Hope Worldwide: Resilient People with Kerrie AthertonIn times of trauma and adversity, creating space for connection is the only path out of the darkness. And sometimes, we need a little help to triumph over our adversity by sharing a story of hope.On every episode of this podcast, Kerrie Atherton delves into the remarkable journeys of everyday people who have faced extraordinary challenges and emerged to share hope to others. Every week you'll hear a deeply personal experience from someone who has overcome adversity, sharing their struggles and victories and shedding light on the resilience of the human spirit....2024-08-2202 minLove AnarchyLove AnarchyEp. 158 - The Spirit of Giving: The Magic of Care and CompassionSend us a textIn episode 158, host Andrea Atherton sits down with the esteemed Davacharya, a meditation expert, spiritual coach, and mudra therapist, to explore the profound topic of the importance of giving to your partner. Delving into the depths of spiritual connection and personal growth, Andrea and Davacharya uncover the true essence of equal vision, compromise, friendship, and compassion in relationships. They share insights on how to see your partner as an equal, fostering a balanced and harmonious relationship where both partners feel valued and respected.The discussion transitions into the significance of compromise...2024-07-1849 minLove AnarchyLove AnarchyEp. 152 - Without Warning: Here Comes LoveSend us a textIn Episode 152 of the podcast, listeners are treated to a conversation between host Andrea Atherton and the charismatic Cory Kastle, a man of many talents – comedian, wrestler, and podcast host. The episode delves into the profound theme of finding happiness amidst life's trials and tribulations, urging listeners to embrace every moment with a positive mindset. With Cory's infectious humor and poignant insights, the discussion navigates through the intricacies of living life to the fullest, even when faced with seemingly devastating challenges.One of the most captivating aspects of the episode is Co...2024-06-0644 minLove AnarchyLove AnarchyEp. 151 - Ten Honest & Hard Truths About LoveSend us a textIn Ep. 151, we're going to explore a topic that might be challenging for some but is essential for all of us – 'the Hard Truths About Love (that nobody has told you - YET) with your host, Andrea Atherton. Love is often portrayed as a fairy tale, a magical experience that effortlessly brings happiness. However, the reality of love is far more complex and nuanced. Sit in with us as we uncover ten hard truths about love, truths that can transform your understanding and experience of this powerful emotion, experience, and energy.DI...2024-05-3021 minLove AnarchyLove AnarchyEp. 150 - Communication Tools for Relationship RepairSend us a textIn Episode 150 of our podcast, host Andrea Atherton welcomes Communication Coach Christina Morelli for an enlightening conversation on the vital topic of healthy communication in  relationship dynamics. Together, they delve into the intricate world of conflict management and resolution, providing listeners with practical strategies to navigate disagreements constructively. Christina's expert insights help to transform conflicts into opportunities for growth and repair.The episode also explores the concept of a growth mindset within personal relationships. Adopting this mindset can lead to profound personal and relational development. By embracing challenges and viewing them as...2024-05-2339 minLove AnarchyLove AnarchyEp. 149 - Infusing Mindfulness Into Your RelationshipSend us a textIn episode 149, solo with your host Andrea Atherton  as she dives into the transformative power of awareness and growth mindset within relationships. With her wealth of experience as a psychotherapist and love specialist, Andrea shares her  wisdom on nurturing deeper connections through mindfulness. Join Andrea as she unravels five essential practices for integrating mindfulness into your relationships. Learn how to stay present amidst the hustle and bustle of daily life, allowing genuine connections to blossom. Explore the art of emotional regulation, empowering yourself to navigate conflicts with grace and compassion. Delve int...2024-05-1519 minLove AnarchyLove AnarchyEp. 148 - Energy Flow & Exchange in RelationshipsSend us a textWelcome to Episode 148, where Host Andrea Atherton engages in a deeply enlightening dialogue with Saranam Mark Greenberg, a spiritual life coach, on the profound dynamics of energy within relationships. In this conversation, Andrea and Saranam delve into the intricate balance of chakras, the grounding connection to the Earth, and the transformative power of the central sun for energy clearing, ending with a session to instruction on how to do this yourself.Listeners are invited to explore the vital role of chakra balancing in fostering harmony and connection within relationships. Saranam shares...2024-05-0842 minLove AnarchyLove AnarchyEp. 147 - Divorce and The Dark Night of the SoulSend us a textEp. 147 with host Andrea Atherton and guest Jill Ufer’s story of divorce and how it triggered a deep dive into the Dark Night of the Soul, where she was forced to surrender to the process. Jill's story is a testament to the resilience of the human spirit, as she courageously shares her journey through the tumultuous terrain of divorce and the profound healing that followed.In this episode, Jill opens up about the depths of her pain, both physical and emotional, as she grappled with the aftermath and cleared old wo...2024-05-0242 minLove AnarchyLove AnarchyEp. 146 - Empowered By Our Differences: Differently AbledSend us a textWelcome to Episode 146 of our inspiring journey to real, conscious love, where resilience meets potential in a celebration of the human spirit. Join host, Andrea Atherton, as we welcome our special guest and advocate for reframing the idea of the word disability, Katey Fortun. Prepare to be uplifted, inspired, and reminded that our challenges can be the very catalysts for our greatest triumphs.In today's discussion lies the profound resilience and the boundless potential that resides within each of us. As  Katey shares her life, we discover a narrative of overcoming a...2024-04-2544 minLove AnarchyLove AnarchyEp. 145- The Crossroads: Choosing to Stay or GoSend us a textHave you ever found yourself at a crossroads within your relationship, wondering if the comfort of the known is worth the price of your happiness? Join me, Andrea Atherton, as we explore the complex terrain of love and commitment, where the decision to stay or seek new horizons can feel like an emotional tug-of-war. Our latest Love Anarchy podcast episode delves into the heart of what keeps people tethered to unfulfilling partnerships, shedding light on the shadows of personal history and the learned notions of love that often guide our hearts....2024-04-1823 minLove AnarchyLove AnarchyEp. 144 - Exposed Armor - Part ThreeSend us a textEp. 144 - Part 3 of three episodes where we dive deep into the transformative journey. Andrea Atherton is joined by Tim Knopp continuing to share his story now the second night of the plant medicine ceremony. Tim, a first-timer to Ayahuasca, finds himself amidst a group of fellow veterans and first responders, some of whom are seasoned with this sacred medicine . As Tim delves further into the experience, listeners are invited into the profound insights and challenges he encounters along the way.In this episode, we witness Tim's courage as he navigates...2024-04-1150 minLove AnarchyLove AnarchyEp. 143 - A Journey Towards Authenticity, Connection & PlayfulnessSend us a textWelcome to Episode 143 with your host, Andrea Atherton. We have the pleasure of diving into the profound topic of connection and its pivotal role in our lives, joined by the psychic medium and ritual leader, Cara Faith. This episode will explore how cultivating self-love and understanding lays the foundation for authentic connections with others. It's a journey that starts within, embracing our uniqueness, flaws, and strengths alike, fostering a sense of playfulness and curiosity towards our own being.In this transformative time of rapid change, Cara Faith prompts us to reflect...2024-04-0443 minLove AnarchyLove AnarchyEp. 142 - Recognizing & Healing Past Relationship WoundsSend us a textIn Ep. 142, host Andrea Atherton delves into the intricate web of relationship wounds, a common obtsticle  that can hinder the growth of meaningful partnerships.  Andrea  leads listeners through the process of  how to identify and address them  so they don't continue to sabotage genuine connections. She paints a picture of how past trauma often resurfaces, triggering behavior that impacts present interactions negatively. This is a safe space for listeners to explore their own experiences and reflect on the ways past relationships shape their current perceptions of love.Andrea highlights the complexities of re...2024-03-2820 minLove AnarchyLove AnarchyEp. 140 - Freedom Of Mind & SoulSend us a textWelcome to Episode 140 of the podcast, where hosts Andrea Atherton and David Greenberg break down and explore object morality and natural law, examining their intricate connection to true freedom. In a world inundated with manipulative forces, the duo navigates the concept of anarchy as a path to freedom  not only from physical constraints but also from the subtle coercion of governmental entities. They shed light on how fear and manipulation are employed by these entities to shape societal behavior, prompting listeners to critically examine the dynamics of power and control.The d...2024-03-1447 minLove AnarchyLove AnarchyEp. 139 - Unbeleivable Personal Transformation With Self LoveSend us a textIn Episode 139 of the podcast, join host Andrea Atherton and guest, Bridge McIntyre as they delve into the transformative power of self-love. Bridge shares her personal journey, recounting how committing to self-love led to profound healing and positive changes in her life. Shedding excess weight, overcoming Diabetes 2, high blood pressure (HBP), and ADHD were just the beginning. As Bridge embraced self-love, she noticed a remarkable shift in her energy – becoming a magnet for love and connection. Animals and children were naturally drawn to her, and even strangers would open up to her as if...2024-03-0743 minLove AnarchyLove AnarchyEp. 138 - The Power Of RitualSend us a textIn this captivating episode of the Love Anarchy Podcast, host Andrea Atherton takes us on a mesmerizing journey into the world of rituals and their profound power. Delving into the transformative power of rituals, Andrea explores their role in our lives, both individually and collectively. From traditional ceremonies like the Japanese tea ritual to the Navajo Blessing Way, listeners discover the profound impact rituals have on providing comfort, stability, and a sense of belonging. The episode uncovers diverse cultural practices like Mexico's Día de los Muertos and India's Haldi ceremony, showcasing the r...2024-02-2923 minLove AnarchyLove AnarchyEp. 137 - Embracing Uncertainty & ChangeSend us a textIn Episode 137, host Andrea Atherton and guest Tasha Marie Hannah engage in a rich dialogue surrounding the concept of spiritual transmutation, a process that involves profound inner transformation and growth. They delve into the nuances of this journey, highlighting the inherent challenges and rewards that come with letting go of old paradigms and embracing new ways of being. Collectively as we are all experiencing this call,  true liberation often requires us to confront the discomfort of uncertainty and relinquish attachments to outdated beliefs and societal conditioning.Throughout this episode, Andrea and T...2024-02-2249 minLove AnarchyLove AnarchyEp. 136 - Do's and Don'ts of Midlife DatingSend us a textWelcome to Episode 136 with your host, Andrea Atherton! In this insightful episode, Andrea is joined by the dating coach, Krysia Szyszlo they delve into the compelling topic of dating over 40. Navigating the world of relationships in midlife comes with its unique set of challenges, and Andrea and Krysia share their personal experiences, shedding light on the complexities and joys of mature dating. Listeners can expect candid conversations about misunderstandings and mistakes that everyone makes, especially after a long marriage or relationship.The duo doesn't just stop at highlighting challenges; they also p...2024-02-1543 minLove AnarchyLove AnarchyEp. 135 - Toxic ShameSend us a textIn Episode 135 of the Love Anarchy Podcast, host Andrea Atherton delves into the profound topic of Toxic Shame alongside esteemed guests Jessica Langley, an Intimacy facilitator, and Sarah Hope, a Transformational Coach. Together, they embark on a journey to unravel the intricate web of Toxic Shame, exploring its origins, pervasive impact, and avenues for healing. Through insightful discussion, the trio sheds light on how Toxic Shame is cultivated within individuals and society, tracing its roots to various sources such as societal norms, familial dynamics, and personal experiences. By dissecting its insidious nature, they...2024-02-0845 minLove AnarchyLove AnarchyEp. 134 - Understanding Men: For WomenSend us a textIn this episode 134,  Host Andrea Atherton delves into the intricacies of the male mind, emphasizing that understanding men isn't about mind-reading but about empathy, communication, and recognizing individuality. From problem-solving prowess to the yearning for genuine connection, we uncover the multifaceted nature of masculinity.As we navigate through the labyrinth of love, Andrea shares insights, anecdotes, and practical tips for fostering deeper connections and relational harmony. Whether it's understanding why men may resist asking for help or embracing their unique expressions of affection, this episode offers a profound exploration into the h...2024-02-0122 minLove AnarchyLove AnarchyEp. 133 - Tantra Sacred RelationshipsSend us a textIn this 133rd episode of Love Anarchy, your host Andrea Atherton engages in an enlightening conversation with two remarkable guests, Catherine Wood and Paul Marwood, who bring over three decades of experience in Tantra and conscious relationships. Catherine is the founder of the Sanctuary of Ananda, a Platinum Approved Internationally Certified Tantra School.Paul Marwood, author of the Best Seller "Soul Love," is the Founder of Solution Meditations, focusing on supporting conscious leaders and individuals in accessing the unlimited synchronicities of the Unified Field.As Andrea delves into the intricacies of...2024-01-2543 minLove AnarchyLove AnarchyEp. 132 - A Whole New Version Of HerselfSend us a textIn this captivating podcast episode, join host Andrea Atherton as she delves into the inspiring and transformative life story of Beth Camping. At the tender age of 22, Beth found herself navigating the challenges of marriage and motherhood with three young children. However, the strain on her marriage left her hesitant to face the prospect of divorce, fearing the impact it might have on her time with the kids. This sets the stage for a poignant journey of self-discovery and resilience as Beth courageously confronts the complexities of her relationships.Beth's narrative...2024-01-1845 minLove AnarchyLove AnarchyEp. 131 - Reclaiming Sexual PleasureSend us a textIn Episode #131 of the podcast, host Andrea Atherton engages in a candid and enlightening conversation with sex therapist Leighanna Nordstrom, exploring the often-overlooked topic of sexual pleasure. Together, they delve into the gaps in our early education, discussing the lack of comprehensive information about sexual health and pleasure in elementary school. This episode  highlights  the importance of understanding  female anatomy and challenges the societal norms that have contributed to the misinformation surrounding sexual pleasure. One of the focal points of the episode is the truth about the clitoris, a part of fema...2024-01-1144 minLove AnarchyLove AnarchyEp.130 - Maha-vrata: A New Year's Improvement PlanSend us a textIn this  solo episode, with host Andrea Atherton, we explore the ancient wisdom of Yoga Philosophy, specifically the Maha-vrata, and discover how the Yamas and Niyamas can guide us toward a more meaningful and sustainable New Year's Improvement Plan. We unravel the psychology behind the tradition of setting New Year's resolutions with a sense of renewal during the new year but only to  end in 80% failure rate.This episode challenges the conventional approach and introduces the concept of Maha-vrata, encouraging us to make resolutions rooted in core values and a commitment to...2024-01-0423 minLove AnarchyLove AnarchyEp. 129 - 2024 Astrology ForecastSend us a textJoin the cosmic duo, Andrea Atherton and astrology extraordinaire David Hauser, as they dive deep into the celestial vibes of 2024. In this episode, Andrea and David unpack the cosmic drama, focusing on planetary events in 2023.. Brace yourself for an emotional rollercoaster as they explore how this lunar event might influence our lives and stir up those watery vibes. The dynamic duo doesn't stop at the full moon; they also tackle the notorious Mercury retrograde and the elusive Chiron making its direct move. David Hauser breaks down the potential impact of Mercury's b...2023-12-2845 minLove AnarchyLove AnarchyEp. 128 - Personality Communication ModelSend us a textWelcome to Episode 128,  with your host, Andrea Atherton, and our special guest, Nicole Shir, an expert in relationships, dating, and the personality communication model. In this insightful episode, Andrea and Nicole delve into the profound aspects of human connection, exploring the intricate dynamics of belonging and interdependency. Nicole, drawing from her expertise, sheds light on the delicate balance between freedom and connection within relationships, emphasizing the importance of understanding one's personality and processing style in fostering healthy connections.The conversation unfolds as Andrea and Nicole explore the depths of what it m...2023-12-2136 minLove AnarchyLove AnarchyEp.127 - Love At Any AgeSend us a textWelcome to Episode 127 of the podcast with your host, Andrea Atherton. In this heartwarming episode, Andrea sits down with the dynamic duo of Soulmate Coaches, Lynetta  Avery and Mark Siedler who share an inspiring love story that unfolded in their 50s. Having endured many relationships, the couple found each other through relationship training and discovered a deep connection that blossomed into a beautiful romance. Listeners will be captivated by the couple's journey, highlighting the idea that love knows no age limit.This epsidoe delves into the importance of both external and i...2023-12-1447 minLove AnarchyLove AnarchyEp. 126 - Exposed ArmorSend us a textWelcome to episode 126  where host Andrea Atherton explores the profound transformation of individuals who have navigated challenges and emerged not just stronger, but more emotionally connected. In this episode, Andrea engages in a heartfelt conversation with Tim Knopp, a former Navy Ranger and Law Enforcement officer, whose journey from an alpha male mindset to healing sheds light on the integration of masculinity and vulnerability. Tim's compelling story unfolds against the picturesque farmland  of Cody, Wyoming, where the expansive landscapes mirrored the emotional terrains he would later learn to navigate.Tim's narrative is...2023-12-0747 minLove AnarchyLove AnarchyEp.125 - Understanding Women: For MenSend us a textIn this solo episode #125,  host Andrea Atherton challenges the pervasive stereotype that women are complicated,  thus dramatic and hard to understand.  Exploring the roots of societal expectations, historical norms, and gender miscommunications, it's emphasized that these stereotypes are broad generalizations that fail to capture individual complexity. We should avoid lumping every female into the idea that they are all the same. Andrea dives into the intricacies of successful relationships, the episode highlights the importance of understanding a woman’s needs, which are also the main elements of a conscious relationship. Key segmen...2023-11-3021 minLove AnarchyLove AnarchyEp. 124 - Healing Ever AfterSend us a textIn the latest podcast episode 124, hosted by Andrea Atherton, listeners are treated to an insightful conversation with special guest Kristie Addair Guard. This episode delves into Kristie's remarkable journey of healing, chronicling her experiences and the release of her recent book, "Healing Ever After." Join us as we explore the profound transformation that unfolded in Kristie's life, from overcoming trauma to rediscovering faith.Central to Kristie's healing process was her experience with therapy. In a society that sometimes stigmatizes seeking professional help, Kristie's openness about her therapeutic journey is both refreshing...2023-11-2343 minLove AnarchyLove AnarchyEp. 123 - Part 2: Online Dating Slang 2023Send us a textIn Episode 123,  join host, Andrea Atherton in a captivating solo episode that explores the insider world of online dating slang and acronyms, Part 2.  This explores the specialized language and expressions used within the context of digital dating platforms. As technology has transformed the way people connect and form relationships, a unique set of terms has emerged to describe various aspects of the online dating experience. This slang not only facilitates communication but also reflects the evolving nature of modern relationships.In this episode, we will Dive into terms such as Red Pi...2023-11-1518 minLove AnarchyLove AnarchyEp. 122 - Creative CouplingSend us a textEpisode 122 of the podcast, hosted by Andrea Atherton, delves into the dynamic realm of conscious relationships with the esteemed guest, Dr. Joli Hamilton,  A prominent relationship coach specializing in non-monogamous partnerships, Dr. Hamilton brings a fresh perspective to creating a container for expansion in all our relationships. The episode revolves around the theme of "Creative Coupling," advocating for the enhancement of self-discovery, reinforced structures, and transparent clarity regarding individual needs and desires within a relationship.This episode  emphasizes the pivotal role of self-awareness in fostering healthy connections. They stress the importance of...2023-11-0946 minLove AnarchyLove AnarchyEp. 121 - Truths & Myths About Dating Over 40Send us a textIn Episode 121, host Andrea Atherton switches gears a bit and engages in a real,  but funny discussion with guest Michael Byrd about the prevalent negative mindset surrounding dating in the modern world. In a more personal structure coming from very different perspectives, they discuss the challenges faced by singles over 40, shedding light on eye-opening dating statistics that highlight the growing number of individuals in this age group who are indeed single.  Byrd is a singles group leader and provides insights  in what he’s experienced with people in his group as well as his o...2023-11-0243 minLove AnarchyLove AnarchyEp.120 - Infidelity: The Ultimate BetrayalSend us a textIn episode 120, host Andrea Atherton is joined by guest Beth Miller delving into the painful world of infidelity and betrayal. They explore how one can use this profound pain as a catalyst for personal growth and healing. These women emphasize the importance of acknowledging the pain as a necessary step towards healing, paving the way for emotional recovery.  They aim to inspire their audience to find strength in vulnerability, and to transform the wounds of infidelity into an opportunity for personal growth and profound healing.Andrea and Beth talk about the i...2023-10-2541 minLove AnarchyLove AnarchyEp. 119 - Spotting Emotional UnavailabilitySend us a textIn Episode 119 of our podcast, we delve into the crucial topic of emotional unavailability in this solo episode with host, Andrea Atherton. She explores the five key signs that can help you identify emotional unavailability in people close to you.. Emotional availability is a fundamental aspect of healthy relationships and emotional well-being, and understanding these signs can be a game-changer in all your relationships.Emotional unavailability is often confused with narcissistic personality disorder, so we also provide valuable insights into distinguishing between the two. Andrea discusses the root causes of emotional...2023-10-1818 minLove AnarchyLove AnarchyEp. 118 - A Healing Cabin In The WoodsSend us a textWelcome to Episode 118, Andrea Atherton, host and special guest, Bill Gager discuss the profound dive into the world of emotional healing and somatic experiencing. Hear our guest’s extraordinary journey of spending time alone in a cabin nestled in the serene wilderness outside of Aspen. The story is a testament to the untapped potential of emotional healing techniques, especially in men who often struggle with reliance on distraction and  logical thinking.The odyssey in the mountains of Aspen was more than just a getaway. It was a profound dive int...2023-10-1246 minLove AnarchyLove AnarchyEp. 117 - Women's Sexual HealthSend us a textEpisode 117 delves deep into the intricacies of women's sexual health, touching upon topics that often go unaddressed, often in the doctor’s office. Listeners are invited to embrace the conversation as an opportunity to empower themselves with knowledge, dispelling myths and misconceptions about women’s sexuality along the way. Join host Andrea Atherton and Guest, Dr. Shyama Mathews for a candid conversation, Dr. Mathews extensive knowledge and empathetic approach, effortlessly guides us through the complexities of women's sexual health, providing a roadmap for women to navigate this natural phase of life with...2023-10-0539 minLove AnarchyLove AnarchyEp. 116 - Unconditional Ecstatic LoveSend us a textIn episode 116, we will embark on a conversation about healing the masculine through the profound empowerment of feminine energy. In a world where balance not polarity is key, we delve into the importance of creating equilibrium, allowing women to reclaim the feminine power that has been lost, and ultimately paving the way for men to become the compassionate containers of this revitalized feminine energy.Join Andrea Atherton, host  and. Jenny Adams, a luminary in the realm of ecstatic feminine transmission, explore the importance of divine feminine energy transmission. Discover that it i...2023-09-2746 minLove AnarchyLove AnarchyEp. 115 - Part 1 - Online Dating Slang for 2023Send us a textIn Episode 115, join host, Andrea Atherton in a captivating solo episode that explores the insider world of online dating slang and acronyms. In this episode, we will Dive into acronyms such as DTR and GGG and their hidden meanings in online dating conversations. We will Decode relationship terminology that can make or break an online connection. We will Uncover slang terms related to dating behaviors like Breadcrumbing, Cuffing, and Phubbing that everyone who is dating online should know. See how technology has influenced the evolution of dating slang and explore the i...2023-09-2119 minLove AnarchyLove AnarchyEp. 114 - Deviant Sex: Exploring Kink, BDSM, and FetishesSend us a textJoin us in this thrilling episode where we're delving deep into the fascinating and often misunderstood world of Kink, BDSM, and Fetishes. Join us as we embark on a journey to explore the complexities and intricacies of human sexuality.In Episode 114, we will be peeling back the layers of Dominance and Submission, commonly known as D/s, and Masochism. Andrea Atherton, host, weleomes Andrea Caggiano, an expert in the field, to share her personal experiences, insights, and valuable knowledge. We'll explore the psychology behind these desires, debunk common misconceptions, and discuss...2023-09-1334 minLove AnarchyLove AnarchyEp. 113 - Arranged LoveSend us a textIn Episode 113, we delve into the world of arranged marriages, a practice deeply rooted in many cultures, with a special focus on India. Join Andrea Atherton, host, and Mithilesh, a guest all the way from India, who brings their unique insights and experiences to the conversation. He will share personal stories and anecdotes, shedding light on the complexities and beauty of this tradition and the cultural influences that shape arranged marriages in India. Get into the traditions, values, and societal norms that play a significant role in this age-old practice and e...2023-09-0737 minLove AnarchyLove AnarchyEp 112 - Barbie: A Whole New PerspectiveSend us a textIn the captivating Episode 112 of the podcast, the spotlight shines brightly on the highly talked about, Barbie Movie. The episode delves deep into the swirling controversy surrounding this cinematic gem. The Barbie Movie, which has been passionately critiqued by fans and critics alike, has sparked fierce debate over whether it champions feminism or serves as mere propaganda.Joining the host, Andrea Andrea on this thought-provoking journey is the irreverent and quick-witted Kevin Dumont, a celebrated comedian and drag performer. Dumont's unique perspective adds a layer of wit and depth to the...2023-08-3145 minLove AnarchyLove AnarchyEp. 111- #1 Killer of Love: Rejecting Your Partner's RealitySend us a textIn Episode 111 of Love Anarchy, where  we explore the need for validating our partner's reality to construct and maintain an emotionally viable relationship.  Join our host, Andrea Atherton in this solo episode, highlighting the critical need to  truly see, hear, and acknowledge  others as the cornerstone of true, healthy connection. In addition the studies of psychologist's findings reveal how often we remain blissfully unaware and deluded about our own behaviors. Andrea sheds a light on the  "That's just who I am syndrome" and how it can sometimes hides the unconscious need to av...2023-08-2325 minLove AnarchyLove AnarchyEp. 110 - Wisdom From A Higher DimentionSend us a textWelcome to Episode 110,  where we delve into the mysterious realm of higher dimensions. Join host, Andrea Atherton and special guest, Addison Ames as they  unravel  the intricate layers of these ethereal beings, shedding light on their profound wisdom and the transformative insights they bring to our existence. Get ready to embark on a thought-provoking exploration into a reality beyond what we experience in the 3D..Brace yourselves as Addison channels the enigmatic Medatron and graces our episode with his presence. As the cosmic being known for bridging the gap between humans and...2023-08-0854 minLove AnarchyLove AnarchyEp. 109 - Creating Balance in Non-MonogamySend us a textWelcome to Episode 109 of the Love Anarchy Podcast! In this captivating installment, engages in a thought-provoking conversation as we delve deep into the intricate realm of love and connection, exploring the delicate art of balancing multiple relationships while navigating the exhilarating challenges that polyamory presents.Podcast host, Andrea Atherton and guest, Jess Lynn, a  relationship coach, licensed therapist and advocate for polyamory explore the multifaceted concept of balance within the multiple partnered container. Drawing from personal experiences and professional insights,  they explore the  intricate tightrope that individuals in pol...2023-08-0850 minLove AnarchyLove AnarchyEp. 108 - Intimacy: Four Pillars To Conscious RelationshipsSend us a textIn episode 108, we're diving into the tantalizing world of intimacy and how it unlocks the secret to a conscious and deeply connected relationship with your partner. We all know about the sparks that fly in the heat of physical intimacy, but we're about to reveal that there's so much more to this wild rollercoaster of real love. Join our host, Andrea Atherton as we explore the four dimensions of intimacy that extend beyond the bedroom walls. Intimacy, is not just about the scorching fire of passion and steamy encounters under the m...2023-08-0217 minLove AnarchyLove AnarchyEp. 107 - Living Your Authentic TruthSend us a textIf you are at a crossroads in life or simply seeking inspiration, this podcast  Ep. 107, will empower you to embark on your own journey of purpose discovery and create a life that truly resonates with your heart's desires. Get ready to be motivated, inspired, and uplifted on this transformative episode of Love Anarchy.Host Andrea Atherton and special guest, Bill Heinrich delve into the path to self discovery and finding authenticity in life, the truth to finding fulfillment and meaning. Bill affirms how many people in the world today have unintentionally e...2023-07-2644 minLove AnarchyLove AnarchyEp. 106 - Test Of FaithSend us a textIn this 106th episode explores the profound story of holding faith in a relationship when faced with insurmountable challenges. Hear the personal experience of navigating the trials and tribulations that tested the foundation of love.Host Andrea Atherton and guest, Janessa Finley-Ford  shed light on the transformative power of love , resilience and acceptance. Instead of letting despair consume their relationship, discover how the conscious decision to stand by her fiancé's  side, they discovered an unwavering strength within themselves and in their commitment to one another. Janessa's heartfelt account unveils the rem...2023-07-1944 minLove AnarchyLove AnarchyEp 105 - Improving Communication With The EnneagramSend us a textWelcome to the Love Anarchy Podcast,  In Episode 105,  where  your host, Andrea Atherton, engages in a captivating conversation with Natalia Hernandez, a certified Enneagram and Relationship Coach. Together, they explore how couples can achieve more peace and harmony  by utilizing the Enneagram to deepen their understanding of one another, leading to more meaningful and effective communication.Throughout this thought-provoking podcast episode, Natalia shares her mission to eradicate the limiting belief that relationships are incapable of transformation and joy. She firmly believes that by learning your own and partner’s communication style, couple...2023-07-1043 minLove AnarchyLove AnarchyEp. 104 - Spirituality, Love and RelationshipsSend us a textTwo Year Anniversary of the Love Anarchy Podcast!!!The Love Anarchy Podcast, as it gracefully unfurls its wings for the  two-year anniversary episode 104, with focus on the connection of spirit, love and relationship. Join host Andrea Atherton as she delves into the boundless depths of spirituality, embarking on a quest to unravel the mysteries of the heart and the universe.Andrea dives into the profound question: "How can we become more spiritual?" and shares widsom and insights to connect with your higher power, the most potent relationship o...2023-07-0524 minLove AnarchyLove AnarchyEp. 103 - Midlife AlchemySend us a textIn Episode 103 of the Love Anarchy Podcast, host Andrea Atherton is joined by the insightful Dr. Lisa Petty to embark on a transformative discussion centered around the gift of  midlife for women. Together, they challenge societal expectations and shed light on the profound journey many women face when reaching midlife, questioning their identity and purpose after dedicating themselves to caring for others and striving for perfection.In  this empowering episode, Andrea and Dr. Lisa delve into the notion of "having it all" and the pressures placed on women to fulfill various ro...2023-06-2841 minLove AnarchyLove AnarchyEp. 102 - Five Sex LanguagesSend us a textEpisode 102 of the Love Anarchy Podcast, hosted by Andrea Atherton, brings on a special guest, sex and intimacy coach Mari Dagher, to delve into the fascinating topic of the five sex languages that can revolutionize relationships. In this enlightening conversation, Andrea and Mary explore the ways in which understanding and embracing these sex languages can ignite a spark of intimacy and trust between partners.Throughout the episode, Andrea and Mary provide valuable insights into how couples can bridge the gap between different sex languages and establish a stronger foundation of trust...2023-06-2038 minLove AnarchyLove AnarchyEp. 101 - Whispers From WithinSend us a textIn this episode, we have a thought-provoking topic that many of us can relate to. Picture this: you've achieved your goals, acquired everything you've ever desired, and yet, there's a lingering question that whispers in your mind, "Is there more?"Join host, Andrea Atherton, and special guest joining us all the way from the UK, the insightful podcaster Manpreet Singh! We explore how often we find ourselves caught up in the chase for material possessions, social status, or external validation. But perhaps, in our relentless pursuit, we overlook the beauty and...2023-06-1445 minLove AnarchyLove AnarchyEp. 99 - The Gift Of Radical AcceptanceSend us a textLove Anarchy Ep. 99 explores the beautiful chaos of love and relationships. Join your host, Andrea Atherton, and guest Jackie Steward, as we dive into the topic of how change can transform a marriage and yourself with personal growth.Jackie  shares her inspiring story of navigating a significant change in her marriage. She opens up about her husband's realization that he is bisexual, and together, they embarkinto the complexities that arise when a person discovers a new aspect of their identity within the context of a committed relationship.We'll address c...2023-05-3141 minLove AnarchyLove AnarchyEp. 98 - Resistance To ChangeSend us a textDo you feel like there are invisible barriers preventing you from experiencing a fulfilling love life?  In Ep. 98, a solo episode with host, Andrea Atherton we will explore why many of us encounter difficulties that impede our ability to foster deep connections and experience long-lasting love. A satisfying love life plays a crucial role in our overall well-being and happiness. It brings joy, support, and companionship.  This episode will uncover the subconscious resistance that hinders you and explore various solutions to help you identify and address the blocks and embark on a transformative jo...2023-05-2423 minLove AnarchyLove AnarchyEp. 97 - Radical Love Of SelfSend us a textIn episode 97 of the Love Anarchy Podcast, join host Andrea Atherton as she dives deep into the transformative power of radical self-love and healing with special guest Kevin Michael, hailing all the way from Australia., The discussion highlights profound insights on various topics such as healing past emotional wounds, the importance of forgiveness, and the practice of gratitude.During the episode,  Kevin opens up about his own journey of self-discovery and how embracing radical self-love has been instrumental in his healing process. He discusses the significance of acknowledging and understanding past e...2023-05-1650 minLove AnarchyLove AnarchyEp. 96 - Untethering LossSend us a textThis episode highlights how when we experience shattering loss, we can allow ourselves to fully embrace the transformation process to heal our past. Host, Andrea Atherton, and guest,  Dr. Emy Tafelski, discuss how healing can occur when we allow ourselves to fully experience the pain and discomfort that comes with the grief process. Dr. Tafelski shares insights on how to cultivate a healing portal within ourselves, where we can learn to access our inner resources and find strength in the face of adversity. If you are struggling with a major life change, t...2023-05-1035 minLove AnarchyLove AnarchyEp. 93 - Transformation Using The Akashic RecordsSend us a textThe Love Anarchy podcast's 93rd episode explores the topic of self-love and using Akashic records as a tool for guidance. In this episode, Host, Andrea Atherton and guest, Jillie Marie  explains the concept of Akashic records, which are said to be a compendium of knowledge and information that is stored in a non-physical plane of existence. Throughout the conversation, personal anecdotes and practical tips are shared for cultivating self-love and accessing the Akashic records. The episode aims to provide listeners with a deeper understanding of these topics and inspire them to embark on t...2023-04-1949 minLove AnarchyLove AnarchyEp. 92 - The Raft ProjectSend us a textThe Love Anarchy Podcast episode 92 discusses The Raft Project, which aims to change the way the world approaches connection. Join host Andrea Atherton and guests, Kayla and Andy Izard in talking about this important piece that can reduce the feelings of isolation of having to hide the truth of what you are experiencing. The project encourages individuals to engage in vulnerable and authentic conversations with others, with the goal of creating deeper connections and reducing feelings of isolation and loneliness. By implementing these changes, The Raft Project hopes to create a more empathetic...2023-04-1250 minLove AnarchyLove AnarchyEp. 91 - Life As ArtSend us a textEp. 91 shares an inspiring and thought-provoking exploration of the human experience through the lens of art.  Host, Andrea Atherton and her guest, Kate King, both art therapists;  delve into topics such as creativity, self-expression, and mental health. They share personal stories and insights from their experiences and  with clients in the field of art therapy. Gain a different perspective on the intersection of life and art. Kate’s Social Media Platforms:Kate’s Website: https://TheRadiantLifeProject.comInstagram: https://www.instagram.com/theradiantlifeproject/Facebook: https://www.face...2023-04-0542 minLove AnarchyLove AnarchyEp. 90 - Finding Emotional BalanceSend us a textEmotional Balance is essential for leading a healthy and centered life. Join Andrea Atherton in this solo episode in sharing how emotional balance gets off course and can impact every area of our lives. Achieving emotional balance can be challenging, especially in today's fast-paced and often stressful world.  Strategies will be shared that can help, such as mindfulness practices, regular exercise, and cultivating positive relationships. When we're emotionally balanced, we're better equipped to handle stress and challenges, and we're able to enjoy the good things in life more fully. Relationship Rebels to...2023-03-2717 minLove AnarchyLove AnarchyEp. 89 - The Gift Of EmpathySend us a textPodcast Episode 89 features host, Andrea Atherton and guest Mai Wengel who is a coach that specializes in empaths and sees empathic abilities as a superpower. Discover how empathy can be used as a tool for personal growth and connecting with others, rather than a burden that drains a person's energy. The conversation also touches on how to set healthy boundaries as an empath and maintain emotional balance while navigating the world as a highly sensitive individual. This episode is for anyone interested in learning more about empathy and its potential benefits.2023-03-2244 minLove AnarchyLove AnarchyEp. 86 - Queen Of The PivotSend us a textPivoting takes a great deal of awareness, commitment, and authenticity. We are not immune to change as change is the only thing that is consistent in life. Join host, Andrea Atherton and guest, Laura Nickles in talking about embracing change in order to be congruent with Self.  We are subject to change so how do we navigate change that affects but also those around us, Sometimes we are afraid to embrace the pivot in avoiding disrupting the norm.LAURA NICKLESwebsite: www.nickelscoaching.comInsta: @notesfromyourcoachtiktok: @Notesfromyourcoach2023-03-0137 minLove AnarchyLove AnarchyEp. 84 - Why Valentine's Day SucksSend us a textDoes anyone like Valentine's Day or is it just torment for adults, whether single or coupled? In this solo episode with podcast Host, Andrea Atherton shares why she thinks Valentine's Day is toxic and reinforces manufactured love. The idea that love can be bought or sold, is unrealistic but also reinforces patriarchal values. VD is a culturally constructed holiday that often leads to feelings of inadequacy or puts unnecessary pressure on relationships. For many people, it can be a source of stress, disappointment, resentment, and depression. 30-minute Consultation with Andrea 2023-02-1514 minLove AnarchyLove AnarchyEp. 80 - Single and HappySend us a textIs it true we can be happy in a solo situationship?  The trends are showing a significant increase in people choosing this lifestyle. Join podcast host, Andrea Atherton in this fascinating exploration of this trend of conscious non-coupling. There are many benefits to being single that include more money and more SEX. This choice has upsides as well as drawbacks to be a party of two or remain a party of one. 30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Website2023-01-1815 minLove AnarchyLove AnarchyEp. 76 - Ego vs. True LoveSend us a textWhat is love anyway? How do we know when we are in real love and not fear-based, egoic love? In this solo episode, host, Andrea Atherton will discuss the difficulty in differentiating real love from the influence of social media, movies, and culture as a whole. This teaches us that love is based on control, manipulation, and codependency. Attachment and connection are primal needs for all of us humans.  Self-awareness and reflection as well as self-love are key components to building a strong foundation to create a conscious relationship. 30-minute Co...2022-12-2124 minLove AnarchyLove AnarchyEp. 72 - 10 Mindful Mental Health Tips For The HolidaysSend us a textCan you remember as a child when decorating a tree, making a pie, or playing with your family was fun and singing a Christmas Carol was new? As adults, the holidays lose their magic with the stress of being an adult, complex family dynamics, triggers of past holiday hurt, and our inability to slow down enough to rediscover the personal meaning of the season. In this solo episode, love Anarchy host Andrea Atherton shares ten tips on how mindfulness, slowing down, and self-care can make all the difference in your ability to be...2022-11-2316 minLove AnarchyLove AnarchyEp. 70 - Cultivating Healthy BoundariesSend us a textJoin your host, Andrea Atherton in this podcast episode outlining the personal need for healthy boundaries within ourselves and with others. This is especially true if you are wanting to cultivate a healthy intimate relationship and become a parent.  Boundaries in short are where you end and another starts. Trauma  or not being modeled appropriate ways of using boundaries can make it difficult for you to even know what your limits and preferences are. Once you can identify what your boundaries are, the  next step is to communicate them in a firm but con...2022-11-0928 minYour Health Revolution Podcast with Coach Carla AthertonYour Health Revolution Podcast with Coach Carla AthertonEpisode 44: Introduction to Carla Atherton InspiredEpisode Description: Introducing my new website www.carlaathertoninspired.com, sister to www.healthyfamilyformula.com! Did you know that I'm a health empowerment coach, poet, workshop facilitator, & compulsive creator. I show people how to move from dis-ease into true health empowerment through my Shift Method, programs, & creative work. I synthesize information, curate experience, & facilitate integration to empower people to enjoy deep wellness, vital health, & ecstatic joy in the everyday? Well, it's time you found out! Thank you for supporting the show! If my content impacts you and you want more by...2022-08-2919 minLove AnarchyLove AnarchyEp. 53 - Law Of Attraction For LoveSend us a textJoin host, Andrea Atherton in looking at what The Law of Attraction and what it's not.  What we've  learned has been watered down leaving us feeling that this concept isn't for us and we are not capable of creating our desires like some lucky people do. In addition, people often find that they can use these laws for everything in their lives except for a relationship. Learn how to become a magnet to love rather than a chaser of love with tools and tricks that will help build your manifestation confidence and skill....2022-07-1224 minLove AnarchyLove AnarchyEp. 47 - Ethical Non-MonogamySend us a textThe term Ethical Non-Monogamy is a term related to a sexual orientation that allows partners or individuals to entertain other intimate and sexual experiences outside of the traditional monogamy construct.  Andrea Atherton (our host) and Andrea Caggiano (our special guest) discuss polyamory, and more specifically the ENM container and how it can be explored in a relationship. The ENM orientation for couples needs to begin with a healthy base of honesty, communication and the ability to be vulnerable. While it can bring up jealousy and insecurity, there is also room for personal growth a...2022-05-3048 minLove AnarchyLove AnarchyEp. 46 - Psychology Of Online Dating ProfilesSend us a textOnline dating can be frustrating especially if you struggle to attract the right people and wonder what went wrong. In this solo episode, Andrea Atherton shares her knowledge of psychology and photo assessment to help you see deeper into unconscious messages that you or others put into their dating profiles. Andrea will help you understand the subtle messages that people inadvertently put in photos and what is written about themselves. This information can save you time in wading through dating profiles and ensure you are sending out a clear message about yourself and...2022-05-2319 min