Shows
Cycle Of Life With TES.Shifting One's Frequency Towards A Fulfilled LifeThink of your future frequency like a radio station that you're trying to tune into. If you want to listen to a station that's playing your favorite music, you need to adjust the dial to match the frequency of that station. Similarly, if you want to reach your future frequency, you need to adjust your thoughts, emotions, and actions to match that vibration. Check out My podcast Also on Spreaker - https://www.spreaker.com/podcast/cycle-of-life-with-tes--6281634 Bridging the Gap: The gap between your current and future frequency is like a bridge that you need to cross. It's the journey...2024-09-0206 minCycle Of Life With TES.Invisible Wounds And Echoes That Fuels Self -Harm - ASMR.The Invisible Wounds of Self-Harm: A Profound Exploration of the Hidden Struggles, Emotional Turmoil, and the Quest for Healing Self-harm, a term that conjures up images of visible wounds and scars, but what about the invisible wounds that lie beneath the surface? The emotional pain, the mental anguish, and the spiritual distress that can lead to self-harm are often hidden from view, making it a deeply personal and isolating experience. In this comprehensive essay, we will delve into the invisible wounds of self-harm, exploring the complex emotions, experiences, and societal factors that contribute to this behavior, and the arduous journey...2024-08-2710 minCycle Of Life With TES.HIGH ON HOPE 🌈Let's dive even deeper into the concept of being "High on Hope". When we're High on Hope, we're not just feeling a sense of optimism or positivity. We're experiencing a profound shift in our perspective and mindset. We're seeing the world and ourselves in a new light. Being High on Hope means we're able to reframe our challenges and difficulties as opportunities for growth and learning. We're able to see that every setback is a setup for a comeback, and that every failure is a stepping stone to success. When we're High on Hope, we're not afraid to dream big...2024-08-2604 minCycle Of Life With TES.HOW TO GRIND AND GLOW 🌟Remember, Grind and Glow is a journey, not a destination. It's a mindset, a lifestyle, and a choice. By embracing both the Grind and the Glow, you'll be unstoppable! Check out My YouTube channel - https://youtu.be/0nnGuCLKkdQ2024-08-2504 minCycle Of Life With TES.Bad Memory EraserGetting rid of whatever bad memory we have. The concept of a "bad memory eraser" is a fascinating and complex topic that has garnered significant attention in recent years. With advancements in technology and our understanding of the human brain, the possibility of erasing painful memories has become a tantalizing prospect for many. However, the idea of manipulating memories also raises important ethical, philosophical, and psychological questions. On one hand, the ability to erase bad memories could be a game-changer for individuals suffering from post-traumatic stress disorder (PTSD), anxiety, depression, and other mental health conditions. Imagine being able to wipe...2024-08-0607 minCycle Of Life With TES.Understanding One's Legacy And ImpactHere's a more realistic and down-to-earth essay on legacy and impact: When we think about leaving a legacy, we often imagine grand, earth-shattering achievements that will be remembered for generations to come. But the truth is, most of us won't change the world in a dramatic way. Our lives will be marked by small, everyday moments, choices, and actions that may seem insignificant in the grand scheme. Yet, it's precisely these small things that can have a profound impact on those around us. A kind word to a stranger, a listening ear to a friend, or a helping hand to...2024-08-0605 minCycle Of Life With TES.What Your Fridge Says About You.upThe refrigerator, a seemingly mundane appliance, holds a treasure trove of secrets about its owner's character, culture, religion, habits, and vices. By examining the contents, organization, and cleanliness of a fridge, one can gain a profound understanding of the individual who stocks it. Character: - A tidy and organized fridge suggests a meticulous and responsible person. - A cluttered and chaotic fridge may reveal a more relaxed and spontaneous individual. - A fridge stocked with healthy snacks and meals indicates a health-conscious person. - A fridge filled with junk food and sugary drinks may suggest a person who prioritizes convenience...2024-07-3106 min
Cycle Of Life With TES.Bedtime Imagination - Gazing Into The Future.In today's episode we will be talking about how our bedtime thought and imagination shape our future. As we lay on our beds, surrounded by the comforting familiarity of our bedrooms, our minds often wander to the vast expanse of the future. In these quiet moments, we engage in a universal human practice - imagining and thinking about what's to come. This introspective process is a complex tapestry of hopes, fears, dreams, and anxieties, all intertwined to form a mental landscape that shapes our perceptions and decisions. As we drift off to sleep, our minds transition into a state of...2024-07-2607 min
Cycle Of Life With TES.ONE ONE WITH ARIKEOMOLOGO | QUEEN OF MEMES.Heys guy's on today's episode we will be having an interview with Arikeomologo who happens to a Tiktok content creator. And on today's episode she will be sharing with us her content creating journey and experience from how she started and what motivates her. She also has an an amazing audience who loves whatever content she decides to create. Check out her TikTok - https://www.tiktok.com/@arikeomologo2024-07-2213 min
Cycle Of Life With TES.Blessing The World With Your Gifts Or Talents.Making a difference around you and the whole world with whatever you have. Your talent is God's gift to you. What you do with it is your gift back to God."2024-07-1904 minCycle Of Life With TES.Put Off The Old Self And Put On Your New Self."Put off the old self and put on the new self" (Ephesians 4:22-24): Introduction The apostle Paul's letter to the Ephesians contains a powerful exhortation in chapter 4, verses 22-24, urging believers to "put off" their old self and "put on" the new self. This passage is a call to transformation, encouraging Christians to justify and rationalize its behavior. Renewal of the Mind The process of transformation begins with a renewed mind (Ephesians 4:23). This renewal is not a superficial change but a profound transformation of our thoughts, attitudes, and beliefs. It involves a shift from a worldly perspective to a divine...2024-07-1206 min
Cycle Of Life With TES.The Rainbow Rebellion 🌈 | Understanding The LGBTQ Community.Did you know that LGBTQ includes individuals who identify as lesbian, gay, bisexual, transgender, queer, questioning, intersex, asexual, pansexual, and more. It includes individuals who are cisgender, non-binary, genderqueer, and genderfluid. It includes individuals who are HIV-positive, HIV-negative, and everything in between.2024-07-0810 minCycle Of Life With TES.Overcoming Imposter Syndrome.Overcoming Impostor Syndrome: A Journey of Self-Discovery and Empowerment *Introduction* Impostor Syndrome is a psychological pattern in which individuals doubt their accomplishments and have a persistent, often irrational fear of being exposed as frauds. Despite their achievements, people with Impostor Syndrome believe they are not truly capable or qualified and that they have fooled others into thinking they are more competent than they really are. This syndrome affects millions of people worldwide, regardless of their background, intelligence, or accomplishments. In this article, we will explore the concept of Impostor Syndrome, its symptoms, causes, and consequences. We will also discuss strategies...2024-07-0803 minCycle Of Life With TES.Exploring Beyond One's Comfort Zone.Beyond One's Comfort Zone: The Power of Stepping into the Unknown Introduction The comfort zone is a familiar and cozy place where we feel safe and secure. It's the realm of our daily routines, familiar faces, and predictable outcomes. However, it's also a place where growth and progress are limited. To truly experience life and reach our full potential, we must be willing to venture beyond our comfort zones. The Comfort Zone Trap The comfort zone is a trap that keeps us stuck in a cycle of mediocrity. It's a place where we settle for what's familiar rather than risking...2024-07-0703 minCycle Of Life With TES.Overcoming One's Victim Mindest.Overcoming a Victim Mindset: A Journey of Empowerment and Personal Growth Introduction A victim mindset is a pervasive and insidious pattern of thinking that can hold individuals back from reaching their full potential. It is characterized by a belief that one is powerless, helpless, and at the mercy of circumstances. This mindset can lead to feelings of hopelessness, despair, and a lack of control over one's life. However, it is possible to overcome a victim mindset and develop a more empowered and resilient way of thinking. The Origins of a Victim Mindset A victim mindset can arise from a variety...2024-07-0506 minCycle Of Life With TES.Finding Purpose In One's Story.Finding Purpose in One's Story: A Journey of Self-Discovery and Meaning Introduction Life is a complex tapestry of experiences, relationships, and events that shape us into the individuals we are today. Within this tapestry lies a unique narrative - our personal story - which holds the key to unlocking our purpose. Discovering our purpose is a fundamental human quest, and it begins with understanding and embracing our story. The Power of Story Stories have an extraordinary ability to inspire, motivate, and connect us. They provide a framework for making sense of our experiences, values, and beliefs. Our personal story is...2024-07-0403 minCycle Of Life With TES.Discovery Your Identity In Christ.Discovery of Identity in Christ: A Journey of Self-Discovery and Transformation Introduction The search for identity is a universal human quest. We all strive to understand ourselves, our purpose, and our place in the world. However, this quest can be daunting, especially in a world that constantly bombards us with conflicting messages and expectations. As Christians, we are called to find our identity in Christ, but what does this mean, and how do we embark on this journey of self-discovery and transformation? The Struggle for Identity The struggle for identity is real. We often find ourselves trying to fit into...2024-07-0205 minCycle Of Life With TES.Essential Morning Habits.Here are some important essential Morning Habits we can start practicing to start our day.2024-06-2003 minCycle Of Life With TES.Free Yourself From Yourself.,2024-06-1805 minCycle Of Life With TES.How To Build a Strong Connection or Relationship On a good Foundation.Trust is the foundation of any strong relationship. It is the glue that holds two individuals together, allowing them to feel secure in sharing their thoughts, feelings, and desires. Trust is built when we consistently show up with integrity, honesty, and reliability. It is the essential element that allows us to feel safe in our relationships. Effective Communication Effective communication is the backbone of any successful relationship. It is the ability to convey our thoughts, feelings, and needs in a clear, concise, and respectful manner. Communication is not just about speaking but also about listening, understanding, and empathizing. It involves...2024-06-1710 minCycle Of Life With TES.Dealing With Difficult PeopleDealing with difficult people is an inevitable part of life, whether it's a challenging colleague, a demanding boss, a frustrating family member, or a vexing stranger. Learning how to navigate these situations with grace, empathy, and effective communication is crucial for maintaining our well-being, building strong relationships, and achieving personal growth. First and foremost, it's essential to recognize that difficult people often struggle with their own insecurities, fears, and frustrations. They may be experiencing personal struggles, feeling overwhelmed, or lacking emotional intelligence. This understanding can help us approach the situation with empathy and compassion, rather than anger or resentment. Next...2024-06-1505 minCycle Of Life With TES.What It Means To Be The Armor Of God.Being the armor of God is a remarkable journey, a transformative process that reshapes our lives, our hearts, and our minds. It's a path that requires courage, resilience, and surrender, but yields unparalleled rewards: spiritual strength, divine guidance, and eternal impact. As we don the armor of God, we become instruments of hope, beacons of light, and vessels of redemption. We become the hands and feet of Jesus, extending His love, His grace, and His mercy to a world in need. The armor of God is not just a metaphor; it's a spiritual reality that changes our perspective, our behavior...2024-06-1304 minCycle Of Life With TES.Faith Beyond Reason.Title: Faith Beyond Reason: Trusting in God's Plan When Life Doesn't Make Sense Introduction Faith is often described as the substance of things hoped for, the evidence of things not seen (Hebrews 11:1). Yet, when faced with trials, tribulations, and unanswered questions, our faith can be stretched to its limits. In those moments, we are forced to confront the limits of our understanding and the vastness of God's sovereignty. This essay explores the concept of faith beyond reason, delving into the complexities of trusting in God's plan when life doesn't make sense. The Limits of Human Understanding Human reason and intellect...2024-06-1003 min
Cycle Of Life With TES.Faith Of The Unseen.The Faith of the Unseen: Trusting in God's Promises When We Can't See the Future Introduction The Christian life is marked by moments of uncertainty, where the path ahead seems shrouded in darkness. It is in these times that our faith is tested, and our trust in God's promises is stretched to its limits. The concept of the faith of the unseen is rooted in the idea that God's promises and plans are not always visible to the human eye. This essay explores the nature of faith in the unseen, drawing on biblical examples and theological insights to illuminate the...2024-06-0803 min
Cycle Of Life With TES.Big Sin - Small SinThe concept of "big sin" and "small sin" extends beyond religious and philosophical contexts, also applying to personal development and lifestyle choices. In this framework, big sins represent significant hindrances to growth, well-being, and success, while small sins are subtle, often overlooked habits or mindsets that can still impede progress. Big sins in personal development might include: - Procrastination: repeatedly delaying important tasks, leading to missed opportunities and stagnation. - Negative self-talk: perpetually criticizing oneself, fostering low self-esteem and self-doubt. - Unhealthy relationships: tolerating toxic connections that drain energy and hinder personal growth and self-awareness. By recognizing the impact of...2024-06-0606 min
Cycle Of Life With TES.Postive Self - TalkPositive self-talk is a powerful tool that can have a profound impact on our lives. It is the practice of speaking kindly to ourselves, using affirmations and positive language to reinforce self-esteem, confidence, and resilience. By incorporating positive self-talk into our daily lives, we can rewire our brains, overcome negative thought patterns, and unlock our full potential. The Benefits of Positive Self-Talk Positive self-talk has numerous benefits, including: 1. Improved Self-Esteem: Positive self-talk helps to build self-confidence and self-worth, allowing us to develop a more positive self-image. 2. Reduced Stress and Anxiety: By focusing on positive thoughts, we can reduce stress and...2024-06-0604 minCycle Of Life With TES.Postive Visualization.Positive visualization is a powerful tool that can help individuals achieve their goals, overcome obstacles, and improve their overall well-being. It involves using mental imagery to create a vivid, detailed picture of a desired outcome or scenario, and can be applied to various areas of life, including sports, business, relationships, and personal growth. The Science Behind Positive Visualization Research has shown that positive visualization can have a profound impact on the brain and body. When we visualize a positive outcome, our brain processes it as if it were actually happening, releasing endorphins and other neurotransmitters that stimulate feelings of happiness...2024-06-0404 min
Cycle Of Life With TES.Stop Pleasing People While In PainPeople-pleasing is a pattern of behavior where individuals prioritize others' needs, desires, and expectations over their own, often at the expense of their own well-being and happiness. People-pleasers may: 1. Avoid conflict and difficult conversations 2. Overcommit and overdeliver 3. Seek external validation and approval 4. Suppress their own emotions and needs 5. Fear rejection and abandonment People-pleasing can stem from: 1. Insecurity and low self-esteem 2. Fear of rejection and abandonment 3. Childhood trauma or neglect 4. Social and cultural pressures 5. Lack of healthy boundaries The consequences of people-pleasing include: 1. Burnout and exhaustion 2. Resentment and anger 3. Lost identity and autonomy 4. Strained relationships 5. Diminished self-worth Breaking the people-pleasing pattern...2024-06-0303 minCycle Of Life With TES.Staying Positive In A Negative Environment.Maintaining a Positive Mindset in a Negative Environment: A Key to Resilience and Success In today's fast-paced and often challenging world, it's easy to get bogged down by negativity. Whether it's a toxic work environment, a difficult personal situation, or simply the constant bombardment of bad news, it's easy to let the negativity seep in and take over. However, it's precisely in these moments that maintaining a positive mindset is most crucial. By cultivating a positive outlook, we can not only survive but thrive in even the most challenging environments. The Power of Mindset Our mindset is the lens through...2024-06-0203 min
Cycle Of Life With TES.Embracing Optimism.Embracing optimism is a powerful tool for transforming our lives and achieving success. Optimism is a mindset that allows us to approach challenges with hope and confidence, rather than fear and doubt. When we embrace optimism, we open ourselves up to new possibilities and opportunities, and we become more resilient in the face of adversity. One of the key benefits of optimism is its impact on our mental health. When we are optimistic, we are more likely to experience positive emotions such as joy, gratitude, and contentment. We are also less likely to experience negative emotions such as anxiety, depression...2024-06-0103 min
Cycle Of Life With TES.Letting Go.Letting Go of Limiting Beliefs: Unleashing Our Full Potential Limiting beliefs are the subconscious thoughts and ideas that hold us back from achieving our goals and realizing our full potential. These beliefs are often formed through our experiences, environment, and cultural conditioning, and they can be incredibly difficult to shake off. However, recognizing and letting go of limiting beliefs is a crucial step towards personal growth, success, and happiness. The Power of Beliefs Our beliefs shape our reality. They influence our thoughts, actions, and decisions, and they can either empower or limit us. Limiting beliefs are like anchors that hold...2024-05-3103 minCycle Of Life With TES.Expressing Gratitude And Saying Thank You.The Light of Gratitude: A Beacon of Hope and Happiness Gratitude is a powerful force that has the ability to transform our lives in profound ways. It is a conscious choice to focus on the good things in our lives, no matter how small or insignificant they may seem. When we cultivate gratitude, we begin to see the world in a different light, and our lives are forever changed. In this episode, we will explore the concept of gratitude, its benefits, and how it can be cultivated in our daily lives. We will also examine the connection between gratitude and...2024-05-2203 minCycle Of Life With TES.From Struggle To Strength.From Struggle to Strength: The Transformative Power of Resilience Introduction Life is a tapestry of experiences, woven from threads of joy, sorrow, and everything in between. It is in the darkest moments, when the fabric of our lives seems to be unraveling, that we discover our greatest strength. The journey from struggle to strength is a transformative odyssey, one that requires courage, resilience, and determination. In this essay, we will explore the power of transformation, the beauty of vulnerability, and the triumph of the human spirit. The Darkness of Struggle Struggle is a universal language, spoken by people from all...2024-05-1803 min
Cycle Of Life With TES.Living Like Cloud's.The Silver Lining: Unveiling the Hidden Beauty in Life's Clouds Introduction The sky is a canvas of ever-changing beauty, with clouds drifting across it like majestic works of art. These ethereal formations have long been a source of fascination, inspiring artists, poets, and philosophers to ponder their significance. Beyond their aesthetic appeal, clouds hold a profound metaphorical meaning, reminding us that even in the darkest moments, a silver lining awaits discovery. This essay delves into the symbolism of clouds and the silver lining, exploring how this concept can transform our lives and mindset. The Clouds of Life Clouds are a...2024-05-1603 minCycle Of Life With TES.Perfectionism.Letting go of perfectionism is a liberating journey that allows us to embrace our true selves and find freedom in imperfection. For so long, we've been conditioned to believe that perfection is the ultimate goal, that it's the only way to be worthy and loved. But the truth is, perfection is an unattainable standard that leads to a life of stress, anxiety, and burnout. When we let go of perfectionism, we open ourselves up to a world of possibilities. We begin to see that our worth and value come not from our achievements or accomplishments, but from who we are...2024-05-1104 minCycle Of Life With TES.Finding Your True North.Discovering Your True North: A Journey of Self-Discovery and Authenticity Introduction Finding your True North is a journey of self-discovery, authenticity, and courage. It's a path that requires introspection, vulnerability, and a willingness to embrace your true self. In this essay, we'll explore the concept of True North, the importance of self-awareness, and practical strategies for discovering your authentic direction in life. Understanding True North True North represents your inner compass, guiding you towards your values, passions, and purpose. It's the intersection of your strengths, talents, and desires, aligning you with your highest potential. True North is not a destination...2024-05-1003 min
Cycle Of Life With TES.Being Unmasked.Being Unmasked: In a world where masks are worn to conceal our true identities, being unmasked is a revolutionary act. It's a declaration of authenticity, a rejection of societal expectations, and a embrace of our raw, unfiltered selves. But what does it mean to be unmasked, and why is it so liberating? The Masks We Wear From a young age, we're taught to wear masks to hide our true feelings, thoughts, and desires. We're told to conform to societal norms, to fit in, and to avoid standing out. We wear masks to protect ourselves from judgment, rejection, and vulnerability. But...2024-05-0810 min
Cycle Of Life With TES.Staying On The Right Path.Staying on track can sometimes feel like a daunting task, especially when life gets busy and distractions seem to pop up at every turn. But fear not, dear friend, because I'm here to share some tips and tricks to help you stay focused and on the right path. First and foremost, it's important to set clear goals for yourself. Whether they're related to your career, personal life, health, or any other aspect of your life, having a clear goal in mind will give you direction and motivation to stay on track. Break down your larger goals into smaller, more manageable...2024-05-0704 minCycle Of Life With TES.Understanding Your Mental Diet.Mental diet is the practice of being conscious and intentional about the thoughts and beliefs we consume on a daily basis. Just as our physical diet has a direct impact on our body, our mental diet has a direct impact on our mind and overall well-being. Our minds are constantly bombarded with a myriad of thoughts and information from various sources such as social media, news outlets, conversations with others, and even our own internal dialogue. This influx of information can either nourish and uplift our minds or contribute to negative thought patterns and beliefs. Being mindful of our mental...2024-05-0504 minCycle Of Life With TES.Moving From Negative To Postive.Negative thoughts are like dark storm clouds that hover over our minds, casting a shadow on our outlook and emotions. These thoughts can be crippling, leading to anxiety, self-doubt, and even depression. It's easy to get caught up in the cycle of negativity, allowing it to dictate our actions and decisions. However, it is important to remember that our thoughts have the power to shape our reality. Shifting from negative to positive thinking can have a transformative effect on our lives. It is not about denying or ignoring the challenges we face, but rather choosing to approach them with a...2024-05-0404 minCycle Of Life With TES.Slowing Down To Get Things Done .In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. We're constantly on the go, trying to keep up with work, social obligations, and personal responsibilities. But what if I told you that there's immense value in slowing down? Slowing down doesn't mean being lazy or unproductive. It means taking the time to savor the present moment, to appreciate the little things in life that we often overlook. It's about being mindful and fully present in everything we do, whether it's enjoying a cup of coffee in the morning or taking a...2024-05-0204 minCycle Of Life With TES.Tackling Anxietyoon todays episode we will be discussing how to tackle anxiety and also ways to prevent and manage anxiety. We all have anxiety in one way or another the best thing is how well do wr manage it.2024-04-2304 minCycle Of Life With TES.Soliloquy in Men .Have you ever found yourself talking to yourself when you're alone? Well, you might actually be onto something beneficial! Soliloquy, or the act of speaking one's thoughts out loud when alone, can have some surprising benefits for men. First and foremost, soliloquy can be a great way for men to process their thoughts and emotions. By verbally expressing what is on their mind, men can gain clarity and insight into their feelings and concerns. This can be especially helpful for men who may have difficulty discussing their emotions with others or who simply prefer to process things internally. Additionally, soliloquy...2024-04-1905 minCycle Of Life With TES.Finding Your Moment.Oh, let's talk about moments! You know, those little nuggets of time that make life so special. I think we often underestimate the power of a moment. Whether it's a quiet moment of reflection, a shared laugh with a friend, or a thrilling moment . Who knows, maybe the next moment will be the one that changes everything.2024-04-1703 minCycle Of Life With TES.Be Your Own Bosshttps://anchor.fm/s/e859b468/podcast/rss2024-04-1304 min
Cycle Of Life With TES.Life As A Nursing Student | IYANDA RUTH TEMILADEOn Today's episode we will have Iyanda Ruth Temilade who is a certified nurse who was just inducted into the nursing profession. She attended the University of Osun State. She will be sharing with us her experience in the university as a nursing student and all she to do to achieve her goals and dreams. Most especially how she had to take both art and science classes just to decide better on what she wants to study. I hope we all learn a thing or two from this episode. You can follow our guest on her social media platforms: Twitter...2024-04-0822 min
Cycle Of Life With TES.Feeling Broken .Hey friend, I just wanted to talk to you about something that's been on my mind lately. I've been feeling a bit broken, you know? Like I'm just not quite myself, and I can't seem to shake this heavy feeling that's been weighing me down. It's like I'm a puzzle with missing pieces, trying to put myself back together but not really sure where to start. I keep telling myself that I'm okay, that everything will be fine eventually, but deep down, I know that I'm struggling. It's hard to explain exactly what's wrong, but it's like my heart is...2024-04-0103 min
Cycle Of Life With TES.Feeling Broken .Hey friend, I just wanted to talk to you about something that's been on my mind lately. I've been feeling a bit broken, you know? Like I'm just not quite myself, and I can't seem to shake this heavy feeling that's been weighing me down. It's like I'm a puzzle with missing pieces, trying to put myself back together but not really sure where to start. I keep telling myself that I'm okay, that everything will be fine eventually, but deep down, I know that I'm struggling. It's hard to explain exactly what's wrong, but it's like my heart is...2024-04-0103 min
Cycle Of Life With TES.No To ProcastinationLife is full of decisions, big and small, that shape our future and determine the path we take. One of the most crucial moments in life is taking the important step now. This can mean different things to different people, whether it's pursuing a dream, making a major life change, or simply taking a leap of faith. Taking the important step now requires courage, faith, and a willingness to embrace the unknown. It's about stepping out of your comfort zone and trusting that everything will work out in the end. This can be a daunting prospect, but it's often the...2024-03-3104 min
Cycle Of Life With TES.Stop Undermining YourselfHey Guys let talk about the issue where people feel low self esteem about themselves. On Today's episode we will be discussing how to stop Undermining Yourself and unleash your real potential.2024-03-2902 min
Cycle Of Life With TES.Value Your Time Alone.Hey Guys on today's episode we will be discussing on how to harness and the potential of our time alone to work. Most times we get to reach our potential when we are alone or for most people it's the time they get an idea 💡.2024-03-2804 min
Cycle Of Life With TES.Your Dress Defines YouOn Today's episode we will be discussing how we can change the way we want people to see us just through what we wear . Sometimes all you need to maintain a good and suitable presence is changing what you wear. What we wear has a huge impact on our self and community image .2024-03-2606 minCycle Of Life With TES.Being Successful🌟2024-03-2505 minCycle Of Life With TES.How The Mind Works.On Today's episode we will be discussing how the human mind works. Most especially how to work with one's mind to maintain a suitable and simple life.2024-03-2304 min
Cycle Of Life With TES.Understanding Your True SelfIn life one needs to understand their true self so we can know what you really want. Your true self makes you accept who you are and how to manifest your gifts and goals2024-03-2006 min
Cycle Of Life With TES.Having Too Much ATTENTION Is Deadly.Have you ever noticed how too much attention can sometimes be overwhelming? It's like when you have too many notifications on your phone or too many people vying for your time and energy. It can feel suffocating, draining, and even detrimental to your well-being. In today's fast-paced world, we are constantly bombarded with information, demands, and distractions. Social media, email, text messages - the list goes on and on. It's easy to get caught up in the whirlwind of attention-seeking behavior, both from others and from ourselves. But here's the thing - too much attention is deadly. It can take...2024-03-1803 minCycle Of Life With TES.Getting Attention Is ExpensiveGetting the right amount of attention we all need can be very expensive because we dedicate our all attract people through any means possible which turns out expensive for us.i2024-03-1703 minCycle Of Life With TES.Attention Brings FameHave you ever wondered how some people seem to effortlessly attract attention and fame? It's no secret that attention is the key to gaining recognition and achieving success in today's fast-paced world. In a world full of noise and distractions, being able to capture the spotlight can make all the difference in standing out from the crowd. Attention is like a spotlight that shines on those who are able to grab it and hold onto it. Whether it's through talent, hard work, or simply being in the right place at the right time, those who are able to command attention...2024-03-1504 minCycle Of Life With TES.Attention Is LimitedHey there, friend! Let's chat about something that we've all experienced at some point in our lives: the struggle to get attention. In today's fast-paced world, it seems like getting noticed is becoming more and more difficult. Whether you're trying to stand out in a job interview, promote a new business, or just be heard in a crowded room, getting attention can feel like an uphill battle. But why is getting attention so expensive? Well, think about it: there are so many distractions in our daily lives. From social media notifications to constant advertisements bombarding us from all angles, it's...2024-03-1303 minCycle Of Life With TES.What Is AttentionIn life we all need attention in our lives. Hey there! Let's talk about the concept of attention. Have you ever found yourself completely engrossed in a task or activity, where everything around you fades away and you are fully focused on what you are doing? That's attention at work! Attention is the cognitive process of selectively concentrating on one aspect of the environment while ignoring others. It's like a mental spotlight that allows us to filter out distractions and focus on what is important at any given moment. There are different types of attention, such as sustained attention (the...2024-03-1103 minCycle Of Life With TES.The Life I ChooseLife is a journey filled with choices, decisions, and opportunities. Each individual has the power to shape their own life and determine their path. The life we choose is a reflection of our beliefs, values, and aspirations. Choosing the life we want involves making conscious decisions that align with our goals and dreams. It requires self-awareness, clarity of purpose, and the courage to follow our hearts. Whether it's pursuing a career that brings fulfillment, building meaningful relationships, or seeking personal growth and development, the life we choose is a reflection of our innermost desires and aspirations. Follow me on all...2024-03-0803 minCycle Of Life With TES.Goals SettingSetting goals is an important part of personal and professional growth. However, many people struggle with turning their goals into reality. Whether your goal is to lose weight, advance in your career, or learn a new skill, having a clear plan and strategy in place can help you achieve success. Here is a guide to help you beat your goals and make your dreams a reality.2024-03-0304 minCycle Of Life With TES.A SUMMER TOUCHAh, the Summer of Touch - a time when the sun shines brightly, and the world feels alive with possibilities. It's a season that beckons us to step outside, to feel the warmth on our skin, and to connect with others through the simple yet profound act of touch. During the Summer of Touch, we find ourselves drawn to spending time outdoors, whether it's picnicking in a park, lounging on the beach, or simply taking a leisurely stroll in the neighborhood. The gentle breeze against our skin, the soft grass beneath our feet, the cool water against our bodies...2024-03-0204 minCycle Of Life With TES.Rebranding And RedefiningOn Today's episode we will be discussing how to redefine One self in order to achieve greater heights. Rebranding yourself makes you see what you are more capable of in one's life.2024-03-0104 minCycle Of Life With TES.Seeing The Wrong As RightOn Today's episode we will be discussing about why we should stop see our wrong steps or decision as the right thing to do. Sometimes we most make the right thing to do is actually right not wrong .2024-02-2804 minCycle Of Life With TES.Developing Your DarksideOn Today's episode we will be discussing how to develop one's dark side. Our dark side consists of our weakness, so we will be learning how to control and manage them for the best2024-02-2603 minCycle Of Life With TES.How To Be Persuasive .On Today's episode we will be discussing how to Persuasive. In Life Persuasion is key in achieving things or making people patronize whatever you do.2024-02-2406 minCycle Of Life With TES.Diamond In The Rough .On Today's episode we will be discussing on the concept of Diamond in the Rough. This episode tells us to be aware of ourselves cause sometimes what we hate is actually what we need. Creating awareness makes you understand that that thing or situation you are in might just be an opportunity in disguise .2024-02-2304 minCycle Of Life With TES.Knowing Who You Are.On Today's episode we will be discussing how to discuss who you really are in yourself.2024-02-2203 minCycle Of Life With TES.How To Be Passionate .On Today's episode we will be discussing how to be passionate. To be successful we all need to have passion for something in particular so we can achieve what we really want through the passion for that particular thing 〽️.2024-02-2104 minCycle Of Life With TES.Only MeHave you ever taken a moment to truly reflect on the concept of "only me"? It's a fascinating journey of self-discovery, where the spotlight turns inward and we delve deep into the intricate layers that make us who we are. Each one of us is an incredible tapestry of experiences, emotions, dreams, and quirks that cannot be duplicated or replicated. Isn't it amazing to think that there is only one "me" in this vast universe? When we contemplate the idea of "only me," it's crucial to embrace self-acceptance. Please share !!!2024-02-2104 minCycle Of Life With TES.Eliminating Anger And ResentmentOn Today's episode we will be discussing how to eliminate anger and resentment. Holding onto grudges or resenting something or someone blocks the door to opportunities, so lets start forgiving whoever we are angry with. Sometimes Anger And Resentment doesn't Let us have the time to think or plan.2024-02-2007 minCycle Of Life With TES.Knowing What You Want .On this episode we will be discussing knowing What You Want. Sometimes what you want might not be what you need or is important to you. So i hope we start putting effort into determining what we really need and want.2024-02-1905 minCycle Of Life With TES.Creating A Space For YourselfCreating a Space in Your Home or Heart for Self-Reflection and Development Life can often be a whirlwind of responsibilities, commitments, and the constant demands of our busy schedules. In the midst of this chaos, it can be easy to lose touch with ourselves and our own personal growth. However, carving out a space in our homes and hearts for self-reflection and development is vital for our overall well-being and happiness. Setting aside a physical space in your home for self-reflection can be immensely beneficial. This designated area could be a cozy corner in your living room, a peaceful reading...2024-02-1703 minCycle Of Life With TES.Level Up In 2024It's still a fresh start of a New Year so let's keep our head straight and align our goals and resolution to level up in a New Year and Achieve what we couldn't.2024-02-1508 minCycle Of Life With TES.Love Yourself And Stop Making People Love YouHey there! So, let's have a chat about this whole idea of trying to make people love you or see you as a perfect being. You know what? It's time to stop that! Seriously, my friend, it's just not healthy or sustainable. We all want to be accepted and loved, that's natural. But constantly striving for validation from others and seeking their approval is simply exhausting. You cannot control how others perceive or feel about you, and that's perfectly okay. In this journey called life, it's essential to focus on self-acceptance rather than seeking it from external sources. Embrace your...2024-02-1404 minCycle Of Life With TES.How To Stop OverthinkingOverthinking is a common problem that many individuals face in their daily lives. It is the tendency to excessively focus on and analyze a situation, often leading to unnecessary stress and anxiety. However, there are strategies and techniques that can be employed to prevent overthinking and promote a more positive and balanced mindset. One effective way to prevent overthinking is through mindfulness. Mindfulness involves being fully present in the moment and observing our thoughts and feelings without judgment. By practicing mindfulness, we can create distance from our thoughts and gain a clearer perspective on situations. This allows us to let...2024-02-1106 minCycle Of Life With TES.How To Be InnovativeOn this episode we will be discussing how to be innovative to survive in life. Being innovative means adapting or improving one's value and choice in life to elevate the future.2024-02-0811 minCycle Of Life With TES.Setting Up Boundaries In LifeOn this episode we will be discussing how to setup up a boundary between our relationship and circumstances we face in our daily lives. Please listen to our Podcast also on Audible and Google Podcast Follow me your host @atibateslim4 on Instagram @atibateslim5_ on X2024-02-0406 min
Cycle Of Life With TES.BORN CELESTIAL | POWER OF SELF DISCIPLINEThe Power of Self Discipline is talking about how to control One self acceptance by knowing your limit2024-01-2007 min
Cycle Of Life With TES.Investing In One's Future | Marci GrossmanOn this episode we will be learning how to invest in our future by deciding on what to get involved in and also relating to money. Our Guest Marci Grossman is a CPA, Financial Literacy Educator, Author and Speaker. We will be learning how to spend and invest in a better tomorrow and having a good do future. Connect With Our Guest through her website www.moneymarci.com2024-01-2006 minCycle Of Life With TES.BORN CELESTIAL | POWER OF CHOICEThis is talking about the power of Choice which means making the right decision and how to use and control this power in getting a right path with right choices.2024-01-1908 minCycle Of Life With TES.How To Avoid Financial Pressure.On today's episode we will be discussing about how we manage our financial pressure. We will be using a common principle of financial management which is Save, Spend and Give. You can find Me; Atiba Teslim ; https:// www.instagram com/atibateslim4/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also consider rating, reviewing and following my show! . YOU CAN ALSO LISTEN TO MY PODCAST ON "GOOGLE PODCAST" .2024-01-1213 min
Cycle Of Life With TES.How To Avoid Financial Pressure.On today's episode we will be discussing about how we manage our financial pressure. We will be using a common principle of financial management which is Save, Spend and Give. You can find Me; Atiba Teslim ; https:// www.instagram com/atibateslim4/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also consider rating, reviewing and following my show! . YOU CAN ALSO LISTEN TO MY PODCAST ON "GOOGLE PODCAST" .2024-01-1213 minCycle Of Life With TES.How To Not Be Double-Minded.On this episode we will be talking about how to maintain a simple mind when making decisions. And making sure we are not double minded. You can find Me; Atiba Teslim ; https:// www.instagram com/atibateslim4/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also consider rating, reviewing and following my show! . YOU CAN ALSO LISTEN TO MY PODCAST ON "GOOGLE PODCAST" .2024-01-1009 min
Cycle Of Life With TES.How To Not Be Double-Minded.On this episode we will be talking about how to maintain a simple mind when making decisions. And making sure we are not double minded. You can find Me; Atiba Teslim ; https:// www.instagram com/atibateslim4/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also consider rating, reviewing and following my show! . YOU CAN ALSO LISTEN TO MY PODCAST ON "GOOGLE PODCAST" .2024-01-1009 minCycle Of Life With TES.How To Make Use Of Your God Given Resources.On today's episode we will be discussing how to manage and use the resources God provided for your daily lives. You will be learning everything you need to know about putting your resources to it maximum use and Also making sure you are multiplying and benefiting from it. You can find Me; Atiba Teslim ; https:// www.instagram com/atibateslim4/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also...2024-01-0810 min
Cycle Of Life With TES.How To Make Use Of Your God Given Resources.On today's episode we will be discussing how to manage and use the resources God provided for your daily lives. You will be learning everything you need to know about putting your resources to it maximum use and Also making sure you are multiplying and benefiting from it. You can find Me; Atiba Teslim ; https:// www.instagram com/atibateslim4/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also...2024-01-0810 minCycle Of Life With TES.How To Be A Magnet That Attracts All Your Dreams And Desires.On this episode we will be discussing and talking about how to promote our lives to become a magnet and attract all the good things we want such as our dreams and Desires. You can find Me; Atiba Teslim ; https:// www.instagram com/atibateslim4/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also consider rating, reviewing and following my show! . YOU CAN ALSO LISTEN TO MY PODCAST ON "...2024-01-0604 min
Cycle Of Life With TES.How To Be A Magnet That Attracts All Your Dreams And Desires.On this episode we will be discussing and talking about how to promote our lives to become a magnet and attract all the good things we want such as our dreams and Desires. You can find Me; Atiba Teslim ; https:// www.instagram com/atibateslim4/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also consider rating, reviewing and following my show! . YOU CAN ALSO LISTEN TO MY PODCAST ON "...2024-01-0604 minCycle Of Life With TES.Building Your Spirit Of Self AwarenessOn this episode we will be talking about building up our spirit of self awareness in uplifting our lives. Self awareness enlighten us what we don't know about ourselves. You can find Me; Atiba Teslim ; https:// www.instagram com/atibateslim4/ You can also tune into my YouTube channel https://www.YouTube.com/AtibaTeslimTV/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also consider rating, reviewing and following my...2023-12-2307 min
Cycle Of Life With TES.Building Your Spirit Of Self AwarenessOn this episode we will be talking about building up our spirit of self awareness in uplifting our lives. Self awareness enlighten us what we don't know about ourselves. You can find Me; Atiba Teslim ; https:// www.instagram com/atibateslim4/ You can also tune into my YouTube channel https://www.YouTube.com/AtibaTeslimTV/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also consider rating, reviewing and following my...2023-12-2307 min
Cycle Of Life With TES.How to Avoid Our Faults.On this episode we all learn how to prevent our faults from affecting us and how to avoid blindness to them You can find Me; Atiba Teslim ; https:// www.instagram com/atibateslim4/ You can also tune into my YouTube channel https://www.YouTube.com/AtibaTeslimTV/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also consider rating, reviewing and following my show! . YOU CAN ALSO LISTEN TO MY PODCAST...2023-12-2105 minCycle Of Life With TES.How to Avoid Our Faults.On this episode we all learn how to prevent our faults from affecting us and how to avoid blindness to them You can find Me; Atiba Teslim ; https:// www.instagram com/atibateslim4/ You can also tune into my YouTube channel https://www.YouTube.com/AtibaTeslimTV/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also consider rating, reviewing and following my show! . YOU CAN ALSO LISTEN TO MY PODCAST...2023-12-2105 min
Cycle Of Life With TES.How to Make People Embrace Your Plan For ChangeOn this episode we teach how to make people around us Embrace our plan for change depending on our society, organisation or relationships. You can find Me; Atiba Teslim ; https:// www.instagram com/atibateslim4/ You can also tune into my YouTube channel https://www.YouTube.com/AtibaTeslimTV/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also consider rating, reviewing and following my show! . YOU CAN ALSO LISTEN TO...2023-12-1909 minCycle Of Life With TES.How to Make People Embrace Your Plan For ChangeOn this episode we teach how to make people around us Embrace our plan for change depending on our society, organisation or relationships. You can find Me; Atiba Teslim ; https:// www.instagram com/atibateslim4/ You can also tune into my YouTube channel https://www.YouTube.com/AtibaTeslimTV/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also consider rating, reviewing and following my show! . YOU CAN ALSO LISTEN TO...2023-12-1909 min
Cycle Of Life With TES.Why You Can't Make TrustOn this episode we learn all about why trust is built not made. Most important all we need to know about trust and it's simplicity. You can find Me; Atiba Teslim ; https:// www.instagram com/atibateslim4/ You can also tune into my YouTube channel https://www.YouTube.com/AtibaTeslimTV/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also consider rating, reviewing and following my show! . YOU CAN ALSO...2023-12-1711 minCycle Of Life With TES.Why You Can't Make TrustOn this episode we learn all about why trust is built not made. Most important all we need to know about trust and it's simplicity. You can find Me; Atiba Teslim ; https:// www.instagram com/atibateslim4/ You can also tune into my YouTube channel https://www.YouTube.com/AtibaTeslimTV/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also consider rating, reviewing and following my show! . YOU CAN ALSO...2023-12-1711 min
Cycle Of Life With TES.How to live with MARGINOn this episode we live how to live with MARGIN which simply means setting up a limit to what we can do. You learn how to set boundaries on your daily schedule You can find Me; Atiba Teslim ; https://www.instagram com/atibateslim4/ You can also tune into my YouTube channel https://www.YouTube.com/AtibaTeslimTV/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also consider rating, reviewing...2023-12-1608 minCycle Of Life With TES.How to live with MARGINOn this episode we live how to live with MARGIN which simply means setting up a limit to what we can do. You learn how to set boundaries on your daily schedule You can find Me; Atiba Teslim ; https://www.instagram com/atibateslim4/ You can also tune into my YouTube channel https://www.YouTube.com/AtibaTeslimTV/ ------------------------------------------------------------- We need your help spreading our podcast ** if you love our podcast or inspired in some way , take a screenshot of you listening and post on your Instagram story or send a direct message to @atibateslim4 on Instagram . PLEASE also consider rating, reviewing...2023-12-1608 min