Aubrey Bahr | Mindset Coach

Shows

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed CoachingRewire your brain- The power of subconscious, how thoughts create your reality (178)Are you feeling stuck in negativity, unable to break free from the same old patterns? What if I told you that every thought you think sends out an electric signal, shaping your reality? In this episode of Creative Entrepreneurs Unblocked, we’re diving into the science behind your thoughts and how they directly impact your emotions, success, and overall well-being. You'll discover: ✨ How neuroscience proves that your thoughts create your reality ✨ The groundbreaking research of Dr. Bruce Lipton and Dr. Masaru Emoto, showing how beliefs and words physically change our world ✨ The Reticular Activating System...2025-02-1814 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed CoachingSuccess through growth mindset- Your biggest and most important investment in businessIn this episode of Creative Entrepreneurs Unblocked, we’re diving into why mindset work is the highest ROI investment you can make—not just for your emotional well-being, but for your finances, relationships, and business success. I’ll break down the neuroscience behind mindset shifts, share proven studies on how your thoughts shape your reality, and introduce you to Subconscious Release Technique (SRT)—the most powerful tool I’ve found for clearing emotional and mental blocks at their root. You’ll also hear Steff’s story—how she struggled with PTSD and traditional therapy wasn’t working, but after just one...2025-02-1113 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed CoachingA Journey back to YOU: Overcome burnout and creative blocks (174)Grab my free 7 minute "Reprogram the mind for Confidence" Feeling overwhelmed, stuck, or creatively drained? In this empowering episode, Aubrey Bahr takes you on a journey to rediscover yourself amidst the chaos of life. Designed for women creatives, entrepreneurs, and multi-passionate dreamers, this episode dives into the toll that emotional trauma and nervous system dysregulation can take on your creativity, confidence, and connection to purpose. Aubrey shares practical tools like grounding techniques, somatic practices, and mindset shifts to help you regulate your nervous system, release stored trauma, and finally feel at home in...2025-01-2817 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed CoachingStop punishing yourself: 3 Simple tips to break free from bad habits (168)Are you ready to break free from your self-sabotaging behavior? Sick of feeling like you are on a creative rollercoaster of good and bad days? I have one spot open for private coaching right now. Snag it here. Are you stuck in a cycle of self-punishment and self-sabotage without even realizing it? In this episode of Creative Entrepreneurs Unblocked, host Aubrey Bahr dives into the sneaky ways we hold ourselves back and offers 3 simple, life-changing tips to break free from self-imposed limits. Learn how to identify subconscious patterns, reprogram your mindset, and start t...2024-12-1919 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed CoachingNavigating life's storms: Finding resilience even during crisis (165)Snag a spot in my 8 week course for Creative businesswomen to get you through the busy season without burnout and overwhelm. BOGO for you and a freind or donate the other seat to someone struggling post hurricane. Join Aubrey Bahr in this insightful episode of "Deep Healing for Creative Entrepreneurs" as she shares her personal experiences of dealing with significant life events, including recent hurricanes in Tampa. Despite battling a sore throat from cheering at her daughter's hockey tournament, Aubrey dives deep into the concept of "hurricane fatigue" and how it mirrors other personal and communal traumas.2024-10-1819 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed CoachingVictim mindset vs. Growth mindset: Create your reality.Get access to my course specifically for Creatives who want to make more money, feel more fulfilled and live authentically in their creativity. ***USE CODE worthy at checkout For personal sessions with Aubrey, click here. In this insightful episode, Aubrey addresses a common struggle: shifting from a victim mentality to a growth mindset. Many of us unknowingly fall into patterns of self-defense and blame due to past experiences, but this episode offers a powerful perspective shift. Discover how our nervous system's safety mechanisms often lead us to assume the worst, and l...2024-09-1720 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed CoachingFrom surviving to thriving: Characteristics of a resilient person (159)Hey friend. I currently have two spots open for private 1:1 subconscious and mindset work. Sign up here and snag 30% off by using "August" In this episode, Aubrey Bahr uncovers the extraordinary resilience of creative entrepreneurs who have faced life-altering challenges and emerged stronger. As a seasoned subconscious release technique practitioner, Aubrey shares powerful personal experiences and professional insights into the mindset that drives resilience and the transformative power of self-discovery in overcoming adversity. Aubrey opens up about her escape from an abusive relationship and the life-changing journey of healing that followed. She highlights the critical i...2024-08-1514 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed CoachingStop letting fear take over: Embracing challenges for emotional growth mindset (158)Check out my private sessions here, use code August for 30% off. My self-paced programs are also perfect for those that want to jump into a program today and start shifting their mindset fast. Don't know where to start? Take my quiz here Join Aubrey Bahr in this insightful episode of "Deep Healing for Creative Entrepreneurs" as she shares her recent adventures in the Tennessee mountains and the valuable life lesson she imparted to her daughter. Through a heartfelt conversation, Aubrey explores how our subconscious mind can deceive us and hold us back by c...2024-08-0617 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed CoachingStop negative self talk: How to access the Subconscious Mind (155)Snag my 7 minute emotional detox for the upper shoulders here. Grab your copy of The Science of Getting Rich here. In this enlightening episode, join Aubrey Bahr, a Subconscious Release Technique Practitioner, as she delves into the intricate workings of the subconscious and conscious mind. Discover how your thoughts shape your reality and learn actionable steps to overcome the mental barriers holding you back from achieving your dreams. We'll dive into Wallace D Wattles and his take on thoughts and how they form into physical things. We'll discuss my own experience with having...2024-07-1219 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed CoachingOvercoming Burnout: Reprogram Your Mind for Success Part 2 (154)In this episode, join Aubrey Bahr as she delves into part two of her burnout series. Discover practical techniques to reprogram your mind and clear out thought processes that lead to burnout. Aubrey shares her journey as a hard worker, emphasizing the importance of balancing productivity with mental health. Through guided breath work and affirmations, learn how to release anxiety, fear of failure, and other negative emotions. Embrace a mindset that celebrates wins and fosters self-compassion. Perfect for entrepreneurs and creatives, this episode offers actionable steps to maintain your passion without burning out. Don’t forget to su...2024-07-0212 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed CoachingBirthday Special Interview with my daughter: A Unique Q&A Episode (152)Snag a spot in Deep Healing for the Creative Soul at a special price here. We start July 8th! Use code "worthy" Good morning, my beautiful friends! In this special birthday episode, join me, Aubrey Bahr, as I celebrate my special day with an exciting twist. My daughter, Aspen, steps in as the interviewer with some intriguing questions that we dive into together. We explore the significance of birth charts, the mysteries of muscle testing, and the journey that led me to energy work. Aspen's curiosity brings out some heartfelt and insightful discussions, m...2024-06-2110 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed CoachingThe power of working with the subconscious mind, Curb instant gratification in business (150)Hello, my friends. Join us for the next round of Deep Healing for the Creative Soul, use code "presale" for 40% off I hope you are all well and this finds you just happy about life. But if by chance it doesn't, we might be going over something today that's actually going to shift your mindset and shift the way you think about your business and about your personal life. I want to talk to you guys today about instant gratification. And I know everybody already knows what I'm talking about when I say those two...2024-06-1317 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed CoachingWhen your creative potential is stuck in fight or flight (148)Welcome to another exciting episode of Creative Entrepreneurs Unblocked with your host, Aubrey! In this episode, Aubrey dives deep into a topic close to her heart - the nervous system, exploring how dysregulation and trapped emotions can keep us stuck in a state of fight or flight. Aubrey, a seasoned photographer and mindset coach for creatives, shares her insights on how our subconscious mind and negative thought patterns impact our creative flow and overall well-being. She explains the importance of processing emotions and offers practical steps for releasing these trapped feelings. Through engaging discussions and...2024-05-3116 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed CoachingEmbracing self-reflection: Turning trials into triumphs with a growth mindset (147)Check out my current programs here I hope everyone had a fabulous Memorial Day to my Americans. We got an extra day off, which was nice, but I'm still recording this before we head to the Memorial Day tribute, which my mother-in-law is going to be speaking at. So it's going to be amazing. I wanted to take a minute and come on here and talk to you guys about self-reflection when it comes to trials and traumas and things that come up in your life that you have to deal with. So let's go ahead and...2024-05-2816 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed CoachingMy biggest secret to build confidence and live authentically (140)Snag one of the last spots for "We are Magnetic Women" Membership here. Welcome to a powerful discussion on the untapped power — confidence, with your host, Aubrey. In todays episode, we dive into the concept of building your self-confidence, the real obstacle to your growth and success. Nobody but YOU hold the power to calibrate your self-esteem; it is exclusively yours to grow or yours to surpress. Confidence is largely overlooked in personal development and holds so much power. As Aubrey bravely shares her journey of finding her confidence as a photographer, mindset co...2024-05-0310 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed CoachingThree tips to help you choose if you need a Coach or Mentor for your business (135)Check out the We Are Magnetic Women Membership here. Welcome to "Deep Healing for Creative Entrepreneurs," a podcast exploring the intersection of mindset and creativity hosted by your guide, Aubrey Bahr. This episode dives into the intricate dynamics of groups and mentorships, providing pertinent insights to aid your future decisions. Aubrey lays bare the undefined influence of personal inner healing on marketing approaches, sharing wisdom from her experiences as a guest expert in elite mastermind groups. She discusses the readiness required to undertake the intensive work of personal healing, in tandem with staying authentic amidst...2024-04-1622 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching124. Healing and Transformation through Subconscious Release TechniquesGrab the ultimate 4 month transformation bundle for Artists here! Limited time only (use code Bundle) Print my favorite Photographer Affirmations here In this episode, discover an unanticipated revelation about tapping into intuition and how it shapes the messages I share with you. Tune in as we discuss an exciting upcoming program, "Deep Healing for the Creative Soul.". This program intends to help creatives let go of generational and childhood trauma, programming that makes them feel unworthy, and deal with the imposter syndrome. During the 16-week course, we also aim to break down the facets leading...2024-03-0516 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching118. One Essential Step to Unleash Creativity and PotentialClick here to learn more about Deep Healing for the Creative Soul In this episode, we journey into the core of fear – an emotion that often holds us back and yet plays a vital role in our survival. We tackle how fear keeps you grounded, sparks your instinctual responses like fight, flight, or fawn, and how it acts as an integral alarm system during potential dangers. By diving into the intense experience of a nerve-wracking encounter with a bear, we shed light on the physiological reactions triggered by fear, such as shaking and chills. Beyond it...2024-02-1322 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching109. Business Growth Mindset, When are You Done Growing?Hey friend. LAST DAY TO PURCHASE PRIVATE 1:1 SESSIONS WITH ME BEFORE THE PRICE DOUBLES As always, I had an interaction with someone the past few days that made me want to dig deeper and give my opinion. How do you know if you are done growing? So many of us set a "goal" and maybe we already got to the end goal. Maybe from the outside, it seems like we have it all and maybe even on the inside, we question what's next or do we feel so comfortable that we can stay in...2024-01-1216 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching108. The Clarity That Comes From the ”Dark Night of the Soul”, Growth MindsetSnag my meditation for attracting clients to your creative business. Hey friend. I know life is not always peachy and high vibes like a lot of people like to pretend. I wanted to send a shoutout to those of you who have experiences where you almost gave up on something big, something you really wanted. I want you to know that in those moments, when crap hits the fan, there is SO much opportunity for growth, its incredible. And guess what? You get to own that story. You don't need to b...2024-01-0914 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching102. From Feeling Worthless & Living in My Car to Helping Others Have a Growth Mindset.Join the email list to stay updated on the free holiday session coming up! Friends, there are still a few spots left in the We Are Magnetic Women Membership Join now for 50% off. This is a story that I have not told very often. But there was a time in my life where I was in an abusive, narcissistic marriage, and living in my car, traveling the United States. I had zero money, no hope and very few resources to get me in a better situation. I...2023-12-1530 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching89. Generational Trauma: Releasing Money Blocks and a “Hard Work” MindsetCurrently enrolling for Deep Healing for the Creative Soul. Fill out an application here. Feel free to check out the outline for the course here. Are you ready to start making more money passively but haven't felt like it aligns OR maybe you already have a system or product set up that barely sales. When this comes up for my clients, I always do an Energetic Check on their Money Blocks. Without fail, there is usually something in your energy that is resisting "easy work". What if we could get rid of the id...2023-10-3116 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching71. You Deserve to Heal -Freebie for Business OwnersHey friends! Here is the link to grab the meditation "You Deserve to Heal" I'm so happy to be able to share this with you today. I hope it provides a mindset shift in you that propels you on a path to deeper self- love and healing. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figu...2023-08-2912 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching64. Stop Thinking ”This OR That” When You Can Have BOTHThis session does have some energy clearing in it, so ENJOY! I really wanted to dive into the false assumption that we can't have both, that we always have to choose. I see this mostly with business versus family but you can apply it to anything in your life and watch the patterns reveal themselves! **If you are ready to shift your mindset permanently, so you can fall in love with your Art and Life again, join us in Deep Healing for the Creative Soul, schedule a call to see if this life cha...2023-08-0414 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching56. Special Guest- Keeping a Positive Mindset for Artists with Jasmin JadeThis was a fun interview to do with someone who I've admired from afar for years. Jasmin asked me to be a guest in her group to help encourage people to find ways to keep a positive mindset when their business is slower or they are consumed with things going on in the world. If you are a Photographer and interested in Presets or further Photography Education, you can follow Jasmin here. Presets www.embracepresets.com www.jasminjade.com instagram @thejasminjade @embrace_presets YouTube https://www.youtube.com/jasminjade 2023-07-0739 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching54.Three Reasons You Are Holding onto Negative Thoughts, Business MindsetHey there ya'll. I love being able to dig into reasons why you can't let go of negative thought patterns because so many people deal with these daily! I even give a little bit of homework at the end of this one to help you shift out of these bad habits. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But on...2023-06-3015 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching52. The Truth About Economic Downturns and Your Creative BusinessHey friends. Today I wanted to talk about a scarcity mindset I have been seeing a lot of lately. It's been taking over the business world and leaving marks all over the place. I keep hearing artists who question if they should quit their businesses or their passions because of these outside factors. I thought it was a great time to dive into it with you. The course is accepting new students this week! If you are feeling overwhelmed, burnt out or just experiencing creative blocks, your mind and body might be telling you that it...2023-06-2317 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching51. Special Birthday Episode- Ten Lessons I Learned From the Past Decade, Mindset for BusinessHey friends! I'm releasing this a day early ON my 40th birthday and I'm so excited to share these 10 lessons with you. If you haven't written me a review for my podcast, I would love for you to do that today for my birthday! Be a special part of my community while healing and raising your vibration. Come join us for Deep Healing for the Creative Soul starting 6/26. Schedule a call here to get in before I raise the price up in the fall. As an en...2023-06-1916 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching50. StopThinking ”I don’t have time.” Business MindsetHey there! I know we are all constantly bombarded about time. People are always talking about being younger, time going by fast and just not having enough of it. It's my birthday weekend and I thought this would be a great time (no pun intended) to clear out some of those false beliefs (or subconscious programs) around time. You guys are going to love this one. Next cohort for Deep Healing for the Creative Soul starts 6/26, payments start at $375 and you'll have instant access to the the program, our group session and a 1:1 session with m...2023-06-1614 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching48. Attract People to You! 3 Tips to Make Your Marketing More Powerful, Mindset, Energy WorkIf you love my process and want to work with me in Deep Healing for the Creative Soul, I will be opening up another group of 5 individuals to start in 2 weeks. Apply here! I know we've all heard a million things about marketing, copy and content. As entrepreneurs, this is something we cannot escape, it absolutely has to be a part of our businesses. Let's dive into how to approach your marketing from an energetic standpoint. This will help you to build better connections with others, be true and authentic and use your posts to h...2023-06-0914 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching46. One Reason You’re Still on an Emotional Rollercoaster, Mindset, Mental HealthHey friends! I wanted to get back to the basics for this episode. So many people get stuck in overreacting or under-reacting (if that's a word!) to situations, not knowing why they feel so passionate about some things over others. Let's talk about what this has to do with subconscious programs and negative thought patterns. I think you will find an interesting connection allowing for more space to sit with yourself and tap into what's really going on inside. Join the newsletter to stay up to date on the course, retreats and podcast! It...2023-06-0215 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching43. One Hack to Address Negative Thought Patterns for Photographers, ArtistsGosh, this is such a big difference between your thoughts as a kid and your thoughts as an adult. BUT, if you haven't noticed this shift, it really is the first thing you can do to shift your mindset. I am taking calls right now to jump into Deep Healing for the Creative Soul, you can learn more about the program here Join the mailing list My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ul...2023-05-2313 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching39. My Top 3 Ways to Stop Negative Thought as a Business OwnerHey friends! I decided to share some tips on how you can stop your negative thoughts in their tracks today! I focus on diffusing thoughts, Distancing thoughts and neutralizing them. I hope these tips can shift your mindset fast and easy! If you need extra help dealing with thoughts that are the product of deep past traumas, I invite you to apply for May's Deep Healing for the Creative Soul course. You can fill out an application here. As an entrepreneur just like you, I had to overcome my fear of being seen i...2023-05-0915 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching33. Releasing Pain in Order to Love Yourself, Mindset Coach, Mental Health,If you still want to join us for the 5 Day Love Yourself Challenge, you can do so here! Today we are going to discuss how one subconscious program can be interpreted in 2 different ways and then of course, we will release it. I hope this helps you move past your pain and into self love and acceptance. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography bu...2023-04-1815 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching32. My Favorite Ways to Feel Grounded in an Unbalanced World, Mindset Tricks for BusinessI love Grounding! It can be so simple to do when you feel disconnected and scattered. Too many people shrug off this feeling without realizing there is some simple steps you can do to bring you back to your authentic self. I hope you enjoy these tips and that they inspire you to take actionable steps towards feeling at peace. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business fo...2023-04-1413 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching30. Feelings of Rejection in Your Business, Ghosted, Mindset CoachJoin The 5 Day Love Yourself Challenge April 17-21st 11am EST, sign up for details and workbook! To often we face inevitable bouts of feeling burned out and stressed. The exhaustion and lack of creative inspiration, is the reason so many people want to give up on their creative business. As a result of overwork and overwhelm, we search for help to get us unstuck but all that’s offered is a bandaid or a temporary solution But not here. It is my hope that through this podcas...2023-04-0716 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching29. The Biggest Turning Point in my Business, Change Your Business MindsetThe single most important thing I did for my business was when I took my healing seriously and allowed myself to heal from inside in order to conquer my current strategic setbacks. Join me as I dive into what that looks like and how it was possible. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Ma...2023-04-0413 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching27. When Guilt Sneaks In, Mindset Coach, Coach for ArtistsI decided to do an episode for Guilt after seeing a pattern on facebook this weekend. Guilt is one of the 4 main emotions that wreak the most havoc in life. It keeps you from enjoying little moments, your successes, even your failures. Let's dive into some programs people may be experiencing when it comes to guilt. Join my email list here. Join the FB community Get more information on Deep Healing for the Creative Soul Program My name is Aubrey and I am an intuitive Coach and healer. For the last 15 ye...2023-03-2812 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching25. The Mindset Behind Giving & Receiving Money and Services, Subconscious Work for CreativesWhat do you do if someone gives you a compliment? What about when you offer your services as a gift to someone? Today we are going to dive into the mindset behind giving and receiving. Yes, this is about money but also goods, services and value. I also provide some subconscious releases at the end of this episode. I love to share a little about what I do with my clients in my podcast so you get a glimpse of that. I would love to see you in my program to get massive shifts in a...2023-03-2119 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching23. Energetic Release for Burnout in Your Business, Subconscious Work, Mindset MentorIf you are creative, you probably have experienced some form of burnout. Today, we are talking about symptoms of burnout because it may look different for some of us. Then, I wanted to offer a few energetic releases in line with symptoms of burnout. So we clear around the following programs and limiting beliefs: "I don't feel like it" "I can't turn off my brain" "There's always something" "I'm just so tired" Hope you enjoy this special session and feel the releases you need to move past b...2023-03-1414 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching22. When ”Think Positive” isn’t the Best Approach, Mindset MentorI love thinking positive, it has truly shifted my mind during hard times. But what I am focusing on today is knowing WHEN to stop and ask yourself the following questions: "Is my mind or body trying to tell me something?" "Do I need to assess where these emotions are coming from?" "Am I suppressing a trauma to the detriment of my well being?" Let's dive in on how I approach these situations with my clients and some tips on how you can handle them in your life. ...2023-03-1014 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching18. The Energetics of Creative Blocks, Mindset MentorOk guys, I'm diving deep here while also trying to explain the energetics involved in running a creative business while living a fulfilling life! This is not an easy subject to fit into one episode but I do think the people who need to hear it, will! I hope you understand the concepts and can implement relevant things into your life to help that energy flow optimally so you can bypass ever being creatively blocked again. The two books I mentioned in this episode are "Hidden Messages in the Water" by Masaru Emoto and "Becoming Supernatural" by D...2023-02-2414 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching17. My Number One Tip for Getting Out of a Funk, Mindset Tips, Photography MentorHey there! Today I wanted to share with you my #1 tip for changing your mood to a more fulfilling and loving vibe that will flip your day around. This is perfect for waking up to a day that feels "off" or when you have a sudden change in mood that is making you feel depressed, stressed or overwhelmed, etc. You can check out my reels on instagram to find the Gratitude Reel I have on this subject. www.instagram.com/aubreybahr_storyteller As an entrepreneur just like you, I had to ove...2023-02-2111 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching16. Five Ways to Spot Perfectionism and How that Can Lead to Imposter Syndrome, Artist MindsetIt doesn't matter if you consider yourself a perfectionist or not. Oftentimes, it will sneak up on us and if we allow that, we are essentially opening up for Imposter Syndrome. Today we talk about 5 sneaky ways perfectionism shows up for creative entrepreneurs and how to sideline it before it has you rethinking everything about your business. Link for more information about my upcoming course for Creative Entrepreneurs My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to rea...2023-02-1712 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching15. The Sympathetic Nervous System and Our Addiction to Fear, Mindset Coach, Subconscious Mind, Balancing Life and BusinessDo you remember learning about the Sympathetic and the Parasympathetic nervous system in school? This is such an interesting topic to cover when it involves our emotions and how they get locked into our bodies. We'll do a refresher about the science and then talk about how we can get out of this "fight or flight" response that isn't serving you! My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography bu...2023-02-1420 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching14. Shifting Your Perspective on What IS in Your Control, Subconscious ReleaseThere's a lot of misconceptions around what is "in our control" versus not in our control. The biggest of these is in our mindset. But how do we begin to shift our mindset? Let's break down what this may look like for you and do some releases around the subconscious program "not in my control". These releases are so good! As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the co...2023-02-1014 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching13. Separating Your Business from Your SELF WORTH, Subconscious Coach, Artist Mindset, Photography Mentor, Self LoveWhat happens when we actively entangle our relationship with our business, and our relationship with ourselves? I'll give you a hint :) if we don't establish our self appreciation and love outside of our business, we tend to loop them together and create a faulty and unreliable expectation on ourselves. Listen in as I dive into why this doesn't work, what it can lead to, and how to keep your business separate from your self worth. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one...2023-02-0714 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching07. Three Tips to Cultivate More Self Love and Appreciation, Mindset Coach, Subconscious Release CoachI'm really digging deep today to not only hopefully inspire you, but also give you actionable tips on how to show more love and appreciation to yourself. You do not want to miss this episode as we dive into deeper healing and a new level of understanding the younger version of yourself. When it comes to learning to love yourself, the biggest thing that people struggle with is a negative self image and self criticism. This is definitely connected to a low self-esteem and self worth, they are often comparing themselves unfavorably to others. Negative self talk c...2023-01-1814 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching05. How to be Prepared for Change in Your Business and Life, Business Flow, EntrepreneursChange is inevitable. It is a fundamental aspect of life in the world around us. It is impossible to stop it, and even if we wanted to we would end up running away from growth and opportunity. The natural process of life requires aging. It requires environmental changes, and personal acceptance of our childhood and adolescence. In order to flow more easily through life, we have to accept and expect that natural events, personal choices or mindset shifts are going to provide that change is always there. We need to stop resisting change out of fear, excitement...2023-01-1315 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching03. Why Affirmations are Not Enough, Creative Business Owners, Mindset Work, Mind DetoxIn this episode we talk about how you may get caught up in using affirmations but not actually receiving any benefit from them. I cover three common mistakes and how to sideline them. While positive thinking can be a helpful mindset, it isn't always sufficient on its own to address all of life's challenges and problems. When you focus so much on thinking positive, you often times will ignore real problems or come up with superficial solutions. This may cause you to suppress your emotions and leads to blind optimism. So we’re going to ta...2023-01-1114 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching02. Why Healing Yourself Can FIX Your Business, Business Healing, Mindset CoachAs an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. In this episode, I dive into the story behind my transformation and growth. When we are able to heal from the inside we become stronger, more capable, and take more inspired action in life. So whether you are aspiring to be more balanced in your home-life or as an Entrepreneur, I’m going to show you how to push past feeling creatively exhausted, stressed and overwhelm by using my combined experience as a Licensed Massage ther...2023-01-1115 min

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching01-Deep Healing for the Creative Entrepreneur Trailer, Intuitive Coaching, Healer, Photography Mentor, Woman Business Coach, Mindset CoachHey Friend! Here's a little trailer of what's to come:) Sometimes, when our business is growing, we face the inevitable bouts of feeling burned out. The exhaustion and lack of creative inspiration, is the reason so many people want to give up on their creative business. As a result of overwork and overwhelm, we search for help to get us unstuck but all that’s offered are surface bandaids and situational solutions. But not here. It is my hope that through this podcast, I will be able to teach you how to subconsciously si...2022-12-1302 min