Shows
SoccerGrlProbs162. Aubrey Kingsbury (Bledsoe)- Importance of Vocal & Technical Goalkeepers & Tells Us A USWNT SECRETToday on the podcast we have USWNT and Washington Spirit keeper, Aubrey Kingsbury. Aubrey gives great advice on being vocal on the field and communicating with your team especially with your back line. She also explains the importance of keepers being technical as well. Plus Aubrey drops a huge USWNT SECRET on us and we loved getting the inside scoop!2022-08-0528 min
Life is a Team SportEp 48 I went Pro with Paige NielsenPaige Nielsen is a professional soccer player, currently a member of the Washington Spirit, who just won the National Women's Soccer League. In today's episode, Paige starts at the very beginning and tells us what her journey through soccer has been like and what she has learned along the way.Paige grew up playing soccer with her older brother who helped foster a love for the sport. Her mom put her into any sport that she could, so Paige grew up playing soccer, softball, basketball & gymnastics. As an 8th grader, she finally decided that she had the mos...2021-12-081h 07
Plex WeatherEpisode 25 - Cicada WeatherAfter being delayed briefly by production problems and then for months by Bad News, the Plex Weather episode that is actually entirely about cicadas is here! 25% of the Spirit's roster — Aubrey Bledsoe, Tori Huster, Anna Heilferty, Andi Sullivan, Jordan DiBiasi, Ashley Sanchez, Paige Nielsen, and then Jordan DiBiasi again — talked to Jason about Brood X, which took over the DMV this summer.Find out more at https://plex-weather.pinecast.co2021-11-131h 09
RFK Refugees PodcastInterview with Aubrey Bledsoe from the Washington SpiritWelcome in ladies and gentlemen, boys and girls, to the RFK Refugees Podcast.Ted and Jon talk to Aubrey Bledsoe from the Washington Spirit to talk about the playoffs, the trials of the 2021 season, and what the future holds.Join us Live Monday at 8:30PM, live after every DC United and Washington Spirit game, and Subscribe so you can get this and every episode wherever you get your podcasts!Thank you for listening! If you like what you hear and you want to help support our show and get exclusive content, head on...2021-11-1326 minRFK Refugees PodcastInterview with Aubrey Bledsoe from the Washington SpiritWelcome in ladies and gentlemen, boys and girls, to the RFK Refugees Podcast.Ted and Jon talk to Aubrey Bledsoe from the Washington Spirit to talk about the playoffs, the trials of the 2021 season, and what the future holds.Join us Live Monday at 8:30PM, live after every DC United and Washington Spirit game, and Subscribe so you can get this and every episode wherever you get your podcasts!Thank you for listening! If you like what you hear and you want to help support our show and get exclusive content, head on...2021-11-1326 min
Attacking Third: A CBS Sports Women's Soccer PodcastNWSL Semifinal Playoff Preview: OL Reign vs Washington Spirit | Portland Thorns vs Chicago Red Stars (Soccer 11/12)Sandra Herrera and Lisa Roman preview the NWSL semifinal playoffs that continue this Sunday, 11/14. OL Reign host Washington Spirit at 3:00 pm ET on CBS Sports Network. Jess Fishlock, Megan Rapinoe and Bethany Balcer look to put forceful attack against Washington Spirit's brick wall backline of Aubrey Bledsoe and Sam Staab. The second match on Sunday is at 5:30pm ET on CBS Sports Network as Portland Thorns host Chicago Red Stars. The bye week for Portland has the Thorns feeling fresh, but Chicago is coming off their fourth straight win. Game previews, analysis and predictions....2021-11-1244 minAttacking Third: A CBS Sports Women's Soccer PodcastExclusive Interview: Aubrey Bledsoe of Washington Spirit | Lynn Williams of North Carolina Courage (Soccer 11/4)Sandra Herrera and Lisa Roman welcome playoff-bound NWSL players to the episode. Goalkeeper for Washington Spirit Aubrey Bledsoe joins the show to discuss her first trip to the NWSL playoffs, how practice is against Golden Boot winner Ashley Hatch and her big plans for the NWSL off-season. Next, Lynn Williams of the North Carolina Courage jumps on to talk about her goal-scoring plans for the playoffs, cheering for Washington in the regular season and now preparing to play against them, as well as being a podcast host herself alongside teammate Sam Mewis.The first round of NWSL...2021-11-0439 min
United Soccer Coaches PodcastJay Engeln, Marcelo Balboa, & Aubrey Bledsoe, Pres. by TeamSnap 8-5-21On this week's United Soccer Coaches Podcast, presented by TeamSnap, Host Dean Linke kicks off the show talking to the Chair of the United Soccer Coaches Scholarship Foundation Committee Jay Engeln ahead of applications opening on Friday, Aug. 6. Dean then chats with former USMNT player and current TV analyst Marcelo Balboa. To close out this episode, Dean visits with Washington Spirit goalkeeper Aubrey Bledsoe.2021-08-0548 min
Plex WeatherEpisode 14 - Aubrey BledsoeEpisode Notes0:00 - 6:37: Preseason news discussion (article being referenced can be found here: https://www.blackandredunited.com/washington-spirit-womens-soccer/2021/3/16/22329457/washington-spirit-preseason-2021-img-academy-audi-field-formation-bayley-feist-saori-takarada)6:38 - 43:36: Interview with Aubrey BledsoeFind out more at https://plex-weather.pinecast.co2021-03-2546 min
Coffee and Leadership With ProsSeason 2, Episode 2-You Choose Your Joy with NWSL Pro Goalkeeper, Aubrey BledsoeJoin Coach Amanda and NWSL Pro Goalkeeper Aubrey Bledsoe in Season 2, Episode 2 of Coffee and Leadership with Pros. Currently Aubrey is the starting goalkeeper for the NWSL Washington Spirit and most recently was called up again to the USWNT training camp.
In this episode Aubrey shares her uncommon journey-from going unsigned in the NWSL Draft post college career to taking a leap of faith to go pro in Europe, returning to play pro in the US and working diligently for 10 years to becoming a starting NWSL Pro Goalkeeper. This is an encouraging and powerful story...2020-10-1600 min
The CoreChris Marhefka - Training Camp for the SoulThank you for listening to the show! Please visit https://www.trainingcampforthesoul.com/I recently participated in one of their 90 min support calls where Chris and the Founder of the company Anat Peri take you through different exercises to truly feel your challenging emotions and be able to describe from a place of acceptance as opposed to judgement or negativity. Truly transformational! You can follow Chris on Instagram @chrismarhefkaand also @trainingcampforthesoul @mike_bledsoe@anat.peri Thank you for your support! If yo...2020-09-171h 09
3 Old Goalies3 Old Goalies Episode 8: Aubrey Bledsoe 8/8This week the 3 Old Goalies chat with Aubrey Bledsoe. She currently plays for the Washington Spirit in the National Women's Soccer League and previously for Sydney FC in the Australian W-League during the 2018 season. In 2019, while playing for the Washington Spirit, she was awarded the NWSL Goalkeeper of the Year.2020-08-091h 54
Kickback with NedumAubrey Bledsoe - Keeper Goals - NWSL Challenge Cup Special EditionAubrey Bledsoe (Washington Spirit GK and 2019 NWSL Goalkeeper of the Year) calls in from the players village of the NWSL Challenge Cup. Get a glimpse at what life has been like in "the bubble," how players have adapted to this unique tournament and how to maintain focus on USWNT aspirations despite the world turning upside-down in 2020.
Connect with Nedum on Social Media:
Instagram @kickback_nedum
Twitter @kickback_nedum
Be sure to check out the official Kickback playlist, hand-picked by Nedum:
Spotify https://spoti.fi/2kXmkib
Apple Music https://bit.ly/KickbackApple2020-07-1523 min
Inside The 18 : A Podcast for Goalkeepers by GoalkeepersBreakout GK's NWSL Cup WK1 w/ Equalizer Soccer Founder Jeff Kassouf + Premier League GK Analysis w/ The Athletic's Senior GK Analyst Matt Pyzdrowski!🚨2 Fantastic Segments!🚨( RATE, REVIEW on Itunes 🎧 & Subscribe on all Platforms including our new YouTube! 📺
⬇️⬇️⬇️
Part1: Such a great pod w/ The Equalizer Founder Jeff Kassouf! 🚨👀
Chatted Steph Labbé's "Fifa Freestyle" like disguise pass, Bella Bixby's breakout moments, Emily Boyd's drop step for a perfect reaction save & much more!
Video Link: https://www.facebook.com/watch/?v=701205347340515
Time Stamps:
:43 - 1:07:36 NWSL WK1 Breakdown
NWSL Keeper Wars Challenge Teams- Please send in your vote! (contact@insidethe18media.com)
Saskia - Ashlyn Harris, Adrianna Franch, Nicole...2020-07-042h 29
The MLSMultiplex PodcastAubrey Bledsoe Talks Covid-19 and The NWSLOn this episode of The MLS Multiplex Podcast, Connor, Drew and Josh discuss their favourite European (Bundesliga and Premier League) soccer teams, the eMLS games from the weekend, and they make their predictions for the eMLS semifinals and final. Later in the episode, Drew Hubbard talks to Washington Spirit and Sydney FC goalkeeper Aubrey Bledsoe! In the interview, they discuss the covid-19 pandemic and the effects that it has had on her life, women's soccer, and the NWSL.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2020-05-131h 00The MLSMultiplex PodcastAubrey Bledsoe Talks Covid-19 and The NWSLOn this episode of The MLS Multiplex Podcast, Connor, Drew and Josh discuss their favourite European (Bundesliga and Premier League) soccer teams, the eMLS games from the weekend, and they make their predictions for the eMLS semifinals and final. Later in the episode, Drew Hubbard talks to Washington Spirit and Sydney FC goalkeeper Aubrey Bledsoe! In the interview, they discuss the covid-19 pandemic and the effects that it has had on her life, women's soccer, and the NWSL.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2020-05-131h 00
Filibuster - The Black and Red United PodcastInterview with Aubrey BledsoeFilibuster is back again to your ears, even as soccer remains sidelined. Jason, Adam, and Ben talk about Chris Durkin's likely transfer to Sint-Truiden and the possibility of a merger or super-league between MLS and Liga MX. In the second segment, we welcome Washington Spirit goalkeeper Aubrey Bledsoe on to talk about food, pranks, and being a soccer player in these strange times. Give it a listen!
0:00 Intro
10:45 D.C. United and MLS news
32:07 Aubrey Bledsoe
Thank you for listening to Filibuster! You can find everything that we write on Black and Red United, and if you...2020-04-2257 min
Mind Pump: Raw Fitness Truth1251: When Going to Failure Increases Gains, the Risks & Benefits of Jefferson Curls, the Truth About Being Big-boned & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether going to failure can be beneficial every once in a while, if “big-boned” is actually a thing or just an excuse for individuals who are overweight, whether Jefferson Curls are good or bad, and tips for mental exhaustion from the gym. Justin’s impressive tongue. (4:40) Sal’s possible replacements. (5:55) Mind Pump’s #staycation is on! (8:00) Adam and Justin geek out over Westworld. (9:40) How the coronavirus hysteria is impacting us + how Everlywell is there to help. (19:17) Adam’s Top 10 Coronavirus List. (22:50) Tom Brady’s HUGE announc...2020-03-1858 min
Mind Pump: Raw Fitness Truth1251: When Going to Failure Increases Gains, the Risks & Benefits of Jefferson Curls, the Truth About Being Big-boned & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether going to failure can be beneficial every once in a while, if “big-boned” is actually a thing or just an excuse for individuals who are overweight, whether Jefferson Curls are good or bad, and tips for mental exhaustion from the gym. Justin’s impressive tongue. (4:40) Sal’s possible replacements. (5:55) Mind Pump’s #staycation is on! (8:00) Adam and Justin geek out over Westworld. (9:40) How the coronavirus hysteria is impacting us + how Everlywell is there to help. (19:17) Adam’s Top 10 Coronavirus List. (22:50) Tom Brady’s HUGE announc...2020-03-1800 min
Sky Blue StoriesSky Blue Stories - Special Edition - Aubrey Bledsoe, Sofia HuertaOn this special edition of Sky Blue Stories, we chat to two Sydney FC W-League stars, Aubrey Bledsoe, and Sofia Huerta. Enjoy!2020-01-3055 min
Train With the Best PodcastEpisode 113 - Client Appreciation SZN + Aubrey Bledsoe (Washington Spirit/USWNT)Craig Hoffman and Chris Gorres get in the holiday spirit by discussing why it's important for trainers to give gifts during the holidays, not just receive them from happy clients. The guys also review Chris's weekend odyssey from Indianapolis to Buffalo, with a few time traveling stops in between. Chris also shares what it was like to see Lorenzo Alexander play one last time and to get a tour of the Buffalo Bills weight room.Craig and Chris also talk with 2019 NWSL Goalkeeper of the Year Aubrey Bledsoe for the "Catch The Spirit" podcast. Here's a portion...2019-12-1249 min
Women's World Football ShowEpisode 159: Grace Cutler, Kennedy, Corsie, Bledsoe, RuebenWomen's World Football Show, Episode 159 features exclusive interviews with Sassuolo FC center-back Grace Cutler; Australia WNT defender Alanna Kennedy; Scotland WNT defender Rachel Corsie; Washington Spirit goalkeeper Aubrey Bledsoe; and Nigeria U20 striker Charity Chetachukwu Reuben.2019-11-181h 13
The YearbookWell, Maybe Kailen Sheridan Will Win An ESPY EditionLooks like these players picked the wrong year to dominate the NWSL.
Key Players: Kailen Sheridan, Debinha, National Women's Soccer League, NWSL, Te'Vailance Hunt, TCU Football, Jaelene Hinkle, Aubrey Bledsoe, Casey Murphy, Dremel Moto Tool, Lynn Williams, ESPN SportsCenter Top 10, Twins, Prom
2019-11-1509 min
Inside The 18 : A Podcast for Goalkeepers by Goalkeepers99 World Cup Champion Saskia Webber - MLS Cup Preview, U17 WC Phenom GK Odunze, Aubrey Bledsoe USWNT & Brad Guzan's obstructed viewPart 2 is up! (Link in bio )
In today's episode ( check out the video on FB & You Tube!) we are joined live in studio by 99' WC Champion goalkeeper Saskia Webber!
In Part 2; we get into Nick Rimando's stellar career in MLS; and what he meant to the gk union.
We continue domestically with a breakdown of the MLS Finals; Aubrey Bledsoe's callup to USWNT, and is U17 GK Chituru Odunze the future of US soccer?
We finish the show discussing Matt Turner's rise from...2019-11-0449 min
Inside The 18 : A Podcast for Goalkeepers by GoalkeepersThe Modern Goalkick & why the goalkeeper is the new #10In today's episode Patrick & Michael delve into the new Fifa rule changes & why it's changing the way goalkeepers approach goalkicks.
Some questions they answer are :
Where are the best places to look on a goalkick?
Is playing short always the best choice?
Should you ever play down the middle short?
What 3 things should goalkeepers focus on with this rule change ?
Next, we talk USMNT Friendlies ; show some love to Aubrey Bledsoe & breakdown Nicole Barnhardt's performance against Portland in NWSL.
Check out our new band "Adios Luna" on Itunes! - www.adiosluna.com
#p...2019-09-121h 07
Inside The 18 : A Podcast for Goalkeepers by GoalkeepersOff the Field Preparation & How to Maximize your Confidence w/ NWSL Star & Washington Spirit's, Aubrey BledsoeIn today's episode,
We sit down with Washington Spirit goalkeeper, Aubrey Bledsoe! We discuss her off the field preparation and how she's been able to stay so consistent over the years. We discuss:
What is off the field preparation?
Why’s it just as important as on the field training?
What are some simple activities off the field that will benefit in the long run?
& More!
Later in the episode, we give our final takes about VAR and the new penalty kick ruling & give our top performers fr...2019-06-211h 08
The 6yd Box: Goalkeeping and the Beautiful GameAubrey Bledsoe of Sydney FCPlayer Profile of Aubrey Bledsoe, current goalkeeper for Sydney FC and the Washington Spirit.2019-02-1400 min
TPO Rankings Daily BriefingLeckie debuts for Hertha BerlinSocceroos star Mathew Leckie had a season debut to remember as Hertha Berlin defeated defending Bundesliga champions Bayern Munich 2-0 on Saturday
The surprise win was Hertha's first over the Bavarian giants in nine years and came courtesy of first-half goals to Vedad Ibisevic and Ondrej Duda.
Socceroos captain Mile Jedinak had a more difficult time of things with Aston Villa, settling for a 1-1 draw away to a Bailey Wright-less Bristol City in the Championship.
Sydney FC has, once again, thrown down the gauntlet to its W-League rivals ahead of the 2018/19 W-League season, announcing the arrival of a trio...2018-09-2901 min
Barbell ShruggedThe Bledsoe Show — Paul Edge: Code ZeroPaul Edge is DJ, visionary, and creator of Code Zero, a prosperity program which shows you how to activate your thrive cycle and override your survive cycle. Paul is also creator of The Frequency Tribe, a collective of DJs, musicians, artists, holistic healers, and innovators based in Encinitas, California. In this episode, we talk about what's freedom and what does it look like in your life, kahunas and ho’oponopono, age reversal, living in a culture where people support you and see the future you, how to manage mistakes, the making of a DJ in the...2018-09-1000 min
Barbell ShruggedThe Bledsoe Show — Nurse Courtney: On CannabisCourtney Allen-Gentry MSN RN PHN AHN-BC HWNC-BC, a.k.a Nurse Courtney, is an Advanced Holistic and Integrative Public Health Nurse Coach, Independent Cannabinoid Nurse Scholar, Thought Leader, Educator, Advocate and Author. With more than 30 years of experience as a trauma operating room nurse, Nurse Courtney provides a unique approach to care and healing by blending a broad foundation of nursing knowledge, evidenced based science and direct patient care experience with a vibrational practice which includes multidimensional holistic assessments, plant therapy integration, spiritual support, chakra based healing, energy healing and diet therapy. ...2018-09-0300 min
Barbell ShruggedThe Bledsoe Show w/ Brittney Bergen — Evolving NutritionBrittney Bergen (@brittneybergen) started doing CrossFit 5 years ago in the basement of her house as a science teacher in a northern First Nations community. CrossFit lead her to taking her nutrition seriously and introduced her to powerlifting and Olympic weightlifting. Since then, Brittney had two podium finishes in powerlifting Nationals, a first place finish at the North American Powerlifting Championships, and has competed in two Olympic Weightlifting nationals. Recently, Brittney has migrated her movement practice into the yoga world. She still picks up a barbell here and there, but she is more fascinated by the t...2018-08-2700 min
Barbell ShruggedThe Bledsoe Show w/ Mike Sherbakov — Finding Your Purpose & Discovering SuccessMike Sherbakov is an entrepreneur, philanthropist, and adventurer on a mission to create a better world. He spends his days growing his global community, digital agency (Greatness Media), and impact accelerator (Greatness Ventures). Mike is grateful for the opportunity to work closely with purpose-driven individuals and organizations while exploring the world and learning everything I can along the way. In this episode, we talk about the 3 questions to identify your purpose, what does it feel like when you’re not in your purpose, the sustainable way to be of service (are you...2018-08-2000 min
Barbell ShruggedThe Bledsoe Show w/ Mike T Nelson — Training the Core for Strength SportsDr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American College of Sports Medicine. Dr. Nelson has been called in to share his techniques with top government agencies. The techniques he’s developed, and the results he gets for his clients have been fe...2018-08-1300 min
Barbell ShruggedThe Bledsoe Show w/ Benjamin Bunn - Green Beret to CrossFit Gym OwnerBenjamin Bunn (@coach_bunny) is a retired Special Forces Green Beret and Army Infantry Officer with over 17 years of service, who became a CrossFit gym owner. Ben owns Cigar City CrossFit (@cigarcitycrossfit) based out of Tampa, FL, and spends most his time training others in the gym. He is also working towards competing as a master in the CrossFit games and becoming a certified Yoga instructor. As a former Special Forces Operator, Ben places value in functional fitness and mitigating the risk of injury. He is a strong believer that people should be able to r...2018-08-0600 min
Barbell ShruggedThe Bledsoe Show w/ Jonathon and Baldo of MSW Lounge - Limitless Injections Are Here!Jonathan Mendoza is Owner and Chief Practitioner at MSW Lounge (@mswlounge). Jonathan has an extensive education, and has been trained in: Sports therapy with olympic and professional athletes, physical medicine & rehabilitation, pain management, family medicine, urgent care, and functional medicine. Baldomera "Baldo" Garza is COO and Co-Founder of MSW Lounge. Baldo comes from a background of sales with CutCo and now runs The Yoga Room at MSW Lounge. He is a 200-hour certified yoga instructor and all-around deal maker when it comes to getting you the vitamins you need to improve your health. Mike went...2018-07-3000 min
Barbell ShruggedThe Bledsoe Show w/ Liz Germain: Spotting BS in the Fitness IndustryLiz Germain NSCA-CPT, Pn1, is the co-founder of Super Sister Fitness, a master trainer, and a YouTube marketing expert. She teaches entrepreneurs how to use YouTube and video marketing to generate highly targeted, organic leads for their business. Before she started helping other businesses with YouTube marketing, Liz was expertly trained as part of UCLA’s Fitness Leadership Program, and worked for several years as a Physical Therapy Aide in Santa Monica, California. Liz has an extensive background training special populations and elite athletes, and she is a pro at putting together programs for women of...2018-07-2300 min
Barbell ShruggedThe Bledsoe Show w/ Adee and Michael Cazayoux: Being Courageous in RelationshipsAdee Zukier Cazayoux is founder and CEO of Working Against Gravity, who is also known as the “Barbell Gypsy”. You can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or the CrossFit open. In 2016, she took a Bronze Medal at the Canadian National Weightlifting Championships. Adee was recently featured on The Strong Coach — Coaching Culture w/ Adee Cazayoux — 3. Michael Cazayoux, Adee's husband, is co-founder of Brute Strength, and host of Brute Strength Podcast. At the age of 17, Michael moved from a small town in Louisiana to Utah for drug rehabilitation. It was that experience that led him t...2018-07-1600 min
Barbell ShruggedThe Bledsoe Show w/ Leo Savage: Flow States for StrengthLeo Urquides a.k.a. Leo “Savage” is the creator of MaceMovement and founder of Steel Mace Flow. Leo is a Steel Mace Flow coach based in Austin, TX that travels across America teaching his Steel Mace Flow system. His unconventional approach to training is based on his belief in function over muscle. This philosophy has lead him to the use of tools such as kettle bells, battle ropes, sandbags, body weight, and his favorite- steel mace. Leo is also a certified trainer through the ONNIT Academy in multiple disciplines: ONNIT Academy Foundations, Durability, Unconventional barbell, Battle rope...2018-07-0900 min
Barbell ShruggedThe Bledsoe Show w/ Paul Chek: Sexual Freedom & Healthy RelationshipsPaul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over 20 years, Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Coaching Program. Paul is considered to be the grandfather of the fitness industry, and he is a huge inspiration source to the Shrugged crew’s, as well as one of their favorite people in the world. Earlier this year, in February 2018, Paul was featured on an extensive interview on Barbell Shrugged — Holist...2018-07-0200 min
Barbell ShruggedThe Bledsoe Show w/ Jeff Chilton: Everything on Medicinal MushroomsJeff Chilton is a true lover of mushrooms and has been a pioneer in the Medicinal Mushroom industry ever since he began his career working on a large commercial mushroom farm in 1973. Today, his company NAMMEX (North American Medicinal Mushroom Extracts), is the largest medicinal mushroom raw materials supplier in North America. In this episode, we talk about supplements that are grown in shit. We cover what type of mushrooms we should be eating, why your mushroom supplement may not actually be mushrooms, where your supplements and food are coming from, how to consume different...2018-06-2500 min
Barbell ShruggedThe Bledsoe Show w/ Mind Pump: 100 Years in The Fitness Industry Examine Modern LifestyleMind Pump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking and is always entertaining and informative. The hosts, Sal Di Stefano, Adam Schafer and Justin Andrews have over 40 years of combined fitness experience as personal trainers, club managers, IFBB fitness competitors and fitness thought leaders. In this episode, we dive into a lot of topics including: The current state and the potential future of fitness industry, training for the rights reasons, why movement is so important for longevity, benefits of prolonged fasting...2018-06-1800 min
Barbell ShruggedThe Bledsoe Show w/ Simon Scott: Burnt & PoisonedThis is a special episode, where Mike and a few friends describe their experience right after participating in a special ceremony in Sedona, AZ, which included frog medicine from the amazon called kambo. Kambo is an extraction from an Amazonian frog, which some people think is poison, but it's a collection of peptides, which humans use for cleansing the body and spirit for thousands of years. The episode is broken down into three back-to-back separate interviews. The first one is with Simon Scott, the kambo medicine practitioner and provider, and two more interviews with the...2018-06-1100 min
Barbell ShruggedThe Bledsoe Show w/ Ryan Frisinger: Optimizing and Restoring Health With Our EnvironmentRyan Frisinger is a biohacker, techno-shaman, and visionary, who helps individuals restore health and vitality by designing customized health programs that address genetic weaknesses, nutritional deficiencies, emotional traumas, and performance issues. By transforming advanced multidisciplinary research into potent programs, Ryan provides each individual with an operator's manual for their unique body. His client base includes professional athletes, type-A high performers, autistic children, and individuals with autoimmune diseases, neurological disorders and other chronic illnesses. Ryan's programs offer solutions for the world's most difficult health problems and help people transform their health and performance. In this episode, Ryan...2018-06-0400 min
Barbell ShruggedThe Bledsoe Show w/ Matt Walrath: Nutrition is More Than FoodMatt Walrath is the owner of nutrition coaching company, Beyond Macros. He has helped everyone from CrossFit Games athletes to busy parents get leaner, stronger, and perform their best through a habit-based approach to nutrition coaching. Matt also writes about behavior change, including how to fuel an athlete for less than $7 per day, on his personal website. As an athlete, Matt was a three-time All-American lacrosse player in college, and has competed at the CrossFit Games California Regional with his team, Paradiso CrossFit. In this episode, Matt shares with how breaking his leg changed his...2018-05-2800 min
Barbell ShruggedThe Bledsoe Show w/ Brooke Ence: How I've Learned to Love MyselfBrooke Ence is an elite CrossFit athlete, a movie star, a social media star, and owner of ENCEwear, an apparel brand. Resilient, relentless and real, Brooke is a Utah native, who was raised by two hard-working and driven parents. She grew up doing gymnastics, softball, swimming and dance alongside her three older siblings. Fast-forward to 2015, Brooke placed 1st in the CrossFit California Regionals, and went on to place 14th at the 2015 CrossFit Games in her rookie year. Since then, Brooke's built a following for her reputation as an elite competitor and her passion for inspiring others to...2018-05-2100 min
Follow Your SpiritFYS18 #81: Aubrey Bledsoe feature interviewTim sits down with Washington Spirit goal keeper Aubrey Bledsoe. Aubrey tells us about her career in soccer, her chemistry with the team, and who she believes could be a spy.2018-05-1820 min
Barbell ShruggedThe Bledsoe Show w/ Aaron Alexander: Cultivating Diversity Across the BoardAaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. Aaron also hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. His clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world. In this episode, we dive into why you sometimes need to...2018-05-1400 min
Barbell ShruggedThe Bledsoe Show — Max Shank: Athleticism Makes Life EasierMax Shank is owner and head coach at Ambition Athletics, where people become muscular ninjas. He is also a teacher of world class coaches and athletes and has taught 100+ courses around the world. Max is also creator #5minuteflow and has written 3 books: Ultimate Athleticism, Simple Shoulder Solution, and Master the Kettlebell. I like to experiment and explore the human condition. Fitness is my primary method of developing life-altering skills. In addition, I’ve picked up guitar, piano, and drums as an adult. In this episode, Max shares with us why he is focused on...2018-05-0700 min
Barbell ShruggedThe Bledsoe Show — Christmas Abbott: Unplanned Doesn’t Mean Unwelcome — 67Christmas Abbott is a professional athlete, a CrossFit Games competitor, an olympic weightlifter, and NASCAR Pit Crew. She is also a branding advisor, working with individuals and teams to craft their own unique brand, helping them to put their best foot forward and share their passion with others. Christmas is also a transformational guru, creator of Christmas Abbott Nutrition, Oxygen Magazine Trainer Challenge Head Trainer, Badass Body Diet Creator, online fitness foach, motivational speaker, keynote speaker and national bestselling author. In this episode, Christmas opens up about her pregnancy and her relationship with Ben Bunn. She also sha...2018-04-3000 min
Barbell ShruggedThe Bledsoe Show — Kyle Kingsbury: Finding Inner Peace Kyle Kingsbury is a former football player (Arizona State), a retired American professional mixed martial artist (UFC six years), and currently Director of Human Optimization at Onnit and host of The Onnit Podcast. While fighting at the highest level, Kyle became fascinated with nutrition, performance, and recovery. Since his MMA retirement, his focus has shifted to learning more about longevity, plant medicines, and inner peace. In this episode, we cover Kyle’s path from college football, to MMA fighting to joining Onnit as Director of Human Optimization. We learn about shamanic tobacco, the power of pl...2018-04-2300 min
Barbell ShruggedThe Bledsoe Show w/ Kevin Gillotti: Carrying the FireKevin Gillotti is an insanely fit 48 year old with an unmatched mindset. An elite racer for almost 30 years in both duathlons (running and biking) and obstacle course racing (OCR). Kevin was introduced to duathlons in college and almost won his first race. He then went on to become a 8 time confirmed All-American with USAT (duathlon), has been on numerous USAT Duathlon World Championship teams, and has won most of the North County-based duathlon races for the past 20 years. Kevin now focuses on OCRs in the Spartan Race series and is already ranked 12th overall in...2018-04-1600 min
Barbell ShruggedThe Bledsoe Show w/ Mycal Anders: Community, Process, and CoachingMycal Anders, MS, CSCS, is owner of Crossfit PHX and CryoPHX. Men’s Fitness magazine ranked Crossfit PHX as #1 CrossFit Box in the US in 2017! Mycal Anders is also co-host together with Jeff Thronton of Feed Me Fuel Me podcast, which is about how to use the 3-pillars of success everyday in your life: Manifestation, Business, Fitness & Nutrition. We’re happy to announce Feed Me Fuel Me podcast has joined the Shrugged Collective and will be sharing episodes every week starting Thursday! -Mike Bledsoe and The Shrugged Collective ----------------------------------------------- Please...2018-04-0900 minBarbell ShruggedThe Bledsoe Show w/ Aubrey Marcus: Own The Day, Own Your Life #61Aubrey Marcus is the founder and CEO of @Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Onnit is an Inc. 500 company and an industry leader with products touching millions of lives, including many top professional athletes around the world. Aubrey hosts his own podcast, The Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, science, relationships and spirituality with over 10 million downloads on iTunes. Aubrey is also a writer who regularly provides commentary to outlets like @entrepreneur, @forbes, @thedoctorstv, and The Joe...2018-04-0200 min
Mind Pump: Raw Fitness Truth737: John Wolf- Onnit's Chief Fitness OfficerIn this episode, Sal, Adam & Justin speak with John Wolf, Onnit's Chief Fitness Officer. John has a fascinating and compelling story of overcoming obstacles and finding his salvation through fitness. While John was at Mind Pump Studios he shot some instructional steel club and steel mace videos with Justin. You can find them over at Mind Pump TV (YouTube). Learn more about John at @coachjohnwolf on Instagram. The only way we deliver content is at the gym. The importance of the consumer experience and how ONNIT delivers their products/programs. (2:57) I got into fitness as a...2018-03-2900 min
The Mane Land PawedCastPawedCast Episode 94: Kristen Edmonds Interview, Toronto FC Recap, Pride & MoreOrlando City is in the midst of its Gold Cup break and it’s a much-needed opportunity for Jason Kreis to make some adjustments after giving his players a few days off to rest up. If last week’s game against Toronto FC is any indication, the team could use a few tweaks. We’re breaking down the match and here’s a spoiler: I didn’t think the team played too badly overall, the Lions simply couldn’t cash in on their chances and they were punished for every mistake.
We also discussed a whole closet full of ties: Pride-Spirit...2017-07-121h 15
The Mane Land PawedCastPawedCast Episode 91: Aubrey Bledsoe Interview, Orlando City, & Chicago PreviewWe’re a little late getting this week’s PawedCast out and that’s completely my fault. I went on a little family vacation to Las Vegas for a week. As fun as that sounds, my Vegas trips are a little different, because it’s a trip to my in-laws’ rather than a non-stop party in Sin City.
Anyway, I’m back and we have a lot to discuss, including Orlando City’s U.S. Open Cup loss, a dramatic draw against the Montreal Impact, an equally wild tie at Seattle, plus OCB, Alex Morgan, the Orlando Pride, and whatever else we could...2017-06-231h 13